<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8787389605183206601</id><updated>2024-12-18T20:25:39.799-07:00</updated><title type='text'>One Wheel in Front of the Other</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://1-wheel.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-7131248907359443960</id><published>2009-09-25T14:15:00.000-06:00</published><updated>2009-09-25T14:15:58.939-06:00</updated><title type='text'>Free Museum Day! Saturday, September 26, 2009</title><summary type="text">Ok, ok, I promised bikes and bipolar, not art, but I have to be true to myself. Tomorrow, 9/26, is the Smithsonian&#39;s Free Museum Day! Over 800 museums nation wide are offering free admission tomorrow, just go to the site linked here, check out the participating museums near you and download a free admission card.

Hey, museums are expensive these days -- even if you only go to one once or twice a</summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/free-museum-day-saturday-september-26.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/7131248907359443960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/7131248907359443960'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/free-museum-day-saturday-september-26.html' title='Free Museum Day! Saturday, September 26, 2009'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-9078951834321416236</id><published>2009-09-24T16:36:00.004-06:00</published><updated>2009-09-24T16:41:10.571-06:00</updated><title type='text'>The Last Chance, Part II: It&#39;s Kind of Like Your Parents&#39; Walk to School</title><summary type="text">When last we met, I&#39;d just hit the sack after a long and at times demoralizing day in the saddle riding from Louisville, CO to Atwood, KS. I apologize in advance that the remaining installments of the story will involve fewer photos: as with food and drink, apparently, fatigue makes me forget I have a camera.

Day 2: Atwood to Atwood via Kensington, KS
218.6 miles
14.8 mph average
18:35 elapsed </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/last-chance-part-ii-its-kind-of-like.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/9078951834321416236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/9078951834321416236'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/last-chance-part-ii-its-kind-of-like.html' title='The Last Chance, Part II: It&#39;s Kind of Like Your Parents&#39; Walk to School'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiEG30aCVMSAOjLq99gzcwqC7-kNeoP7B9gjG6AZ1Zef-SqxyjbRJdB8wecqayq99zya33-c2emibb0WWK519ExB1u1t8fFBI7T_ge5Kod2xoMnAeSlGBD2_yxinvLxHQOBaml9Hb8am-_/s72-c/IMG_2314.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-1947304367246492734</id><published>2009-09-21T09:09:00.006-06:00</published><updated>2009-09-21T10:06:40.016-06:00</updated><title type='text'>The Last Chance, or, A Very Long Bike Ride Uphill Both Ways</title><summary type="text">
Last week was, as you probably know, was the culmination of a long season of training for me, the Rocky Mountain Cycling Club&#39;s Colorado Last Chance 1200K.

At 750 miles within a time limit of 90 hours, 1200K &quot;randonnées&quot; (as distinct from the shorter 200-600K &quot;brevets&quot;) are the most challenging of rides in randonneuring, a type of self-supported long distance cycling that originated in France. </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/last-chance-or-very-long-bike-ride.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/1947304367246492734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/1947304367246492734'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/last-chance-or-very-long-bike-ride.html' title='The Last Chance, or, A Very Long Bike Ride Uphill Both Ways'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWRGG00KG9MqPY37Hkm48e7Tu41Nh2aJFUkCxbNqGdJPFtuhaLk-rIKEXFHy52e8-B_sYUaWkD1jIo8kPfd7ZtPMiyglskGqiuDSI75hPforzokiSyVlRXLf4oM6fOV8NQX3Xo5Xp89KVD/s72-c/lc.jpg" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-8989473588132092271</id><published>2009-09-12T16:19:00.000-06:00</published><updated>2009-09-12T16:19:10.266-06:00</updated><title type='text'>Back from Kansas</title><summary type="text">Having now returned from the Last Chance, I am more than a little overwhelmed by Tanya&#39;s wonderful, thoughtful post (not to plug my own wife&#39;s writing, or anything) and the many kind, supportive comments our posts have received. In coming days, I will post a report on the ride and some photos, but in the meantime, I am very happy to report that I finished in something over 82 hours. I feel great </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/back-from-kansas.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/8989473588132092271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/8989473588132092271'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/back-from-kansas.html' title='Back from Kansas'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-8495800631382352024</id><published>2009-09-10T07:07:00.002-06:00</published><updated>2009-09-10T07:21:59.758-06:00</updated><title type='text'>Ride update from Stephen - Day 1</title><summary type="text">I finally heard from the man himself with a brief and not so detailed message. He arrived at his first day&#39;s destination last night around 9:00 pm (MST) feeling tired but otherwise great! There was a hint of surprise in his voice at how good he was feeling (though it was no surprise to me - the man&#39;s been training his tail off!). After some pizza (food of champions!) and a shower, he hit the hay </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/ride-update-from-stephen-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/8495800631382352024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/8495800631382352024'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/ride-update-from-stephen-day-1.html' title='Ride update from Stephen - Day 1'/><author><name>Tanya</name><uri>http://www.blogger.com/profile/10561726239852805160</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_cZrLOJK3_IQ/TNCTtIWHlLI/AAAAAAAAAI4/mSe9tFxfVnE/S220/picture+frame.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-1535262793419592524</id><published>2009-09-09T16:27:00.002-06:00</published><updated>2009-09-09T16:39:48.082-06:00</updated><title type='text'>A pre-update post</title><summary type="text">Hi all, Tanya here. Though I haven&#39;t yet received an official update from the man himself, I thought I&#39;d at least take this opportunity to offer my own insight into Stephen&#39;s journey(s). As a writer, my talent is definitely meager compared to that of my dear husband. However, I will do my best to inform and entertain as best as I can.Stephen&#39;s cycling and I have had a somewhat tumultuous </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/pre-update-post.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/1535262793419592524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/1535262793419592524'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/pre-update-post.html' title='A pre-update post'/><author><name>Tanya</name><uri>http://www.blogger.com/profile/10561726239852805160</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_cZrLOJK3_IQ/TNCTtIWHlLI/AAAAAAAAAI4/mSe9tFxfVnE/S220/picture+frame.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-4577418873107863661</id><published>2009-09-08T18:55:00.001-06:00</published><updated>2009-09-08T18:55:47.274-06:00</updated><title type='text'>Following the Last Chance</title><summary type="text">The bags are packed, the chain is lubed, the chamois cream has been applied. All that&#39;s left is to ride!

If you&#39;re interested, you can follow my progress and that of the other 38 foolish souls riding this year&#39;s Last Chance in a number of different places:

First off, my ever-supportive wife Tanya will be updating One Wheel... a couple of times a day, so check back here!

The Rocky Mountain </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/following-last-chance.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/4577418873107863661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/4577418873107863661'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/following-last-chance.html' title='Following the Last Chance'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNZFr4LFSMWtiTTp9xVKfj9EO1o-GIILLBwlLI7hC5D7L8Yt1kniA14KgDS93dbKaIuDr-V0GvPtzO3WPHw8zlR2BR-xP5OnoxSW09ERf2KKWjMsV4gIBVTOGZifjghBsZg2QzOHRwngJp/s72-c/lc.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-5881135516731011680</id><published>2009-09-08T14:00:00.001-06:00</published><updated>2009-09-08T14:01:03.975-06:00</updated><title type='text'>Preparing for the Last Chance</title><summary type="text">The Last Chance starts tomorrow and I am filled with conflicting emotions -- excitement, anxiety, relief, all products of months and months of anticipation. I haven&#39;t been riding as much as I had planned, partly because of the move from Boulder to Washington, DC, but also because late July and early August included a lot of hard rides, leaving me feeling pretty burned out by the middle of the </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/preparing-for-last-chance.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5881135516731011680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5881135516731011680'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/preparing-for-last-chance.html' title='Preparing for the Last Chance'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-6003066115697384510</id><published>2009-09-07T23:21:00.000-06:00</published><updated>2009-09-07T23:21:18.347-06:00</updated><title type='text'>Additional Donation Information</title><summary type="text">I&#39;ve been told that to use the Sutherland Foundation&#39;s online donation page, you need not only my name for the &quot;in honor of&quot; section (again, this is about keeping track of donations, not a desire to be mentioned in the annual report), you also need my address for notification. So, at the risk of publishing info on the web for all to see...

Stephen Whiteman
Dumbarton Oaks
1703 32nd St., NW
</summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/additional-donation-information.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/6003066115697384510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/6003066115697384510'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/additional-donation-information.html' title='Additional Donation Information'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-5009278032822916742</id><published>2009-09-05T09:34:00.001-06:00</published><updated>2009-09-05T09:37:29.927-06:00</updated><title type='text'>Return of the Blogger</title><summary type="text">Apologies for a long absence -- the last several weeks have been consumed by moving across the country, relocating from Boulder to Washington, DC, leaving too little time for either writing or riding. The transition is now nearly complete, however,&amp;nbsp; and a family wedding this weekend provides some opportunity to catch up on blog business. Coming up... an overdue review of recent mental health</summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/09/return-of-blogger.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5009278032822916742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5009278032822916742'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/09/return-of-blogger.html' title='Return of the Blogger'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir0rn7zrYM81pMzlsagdHmQ-witvAMPSDNE5NDEMZMROjZbPiGQ1kWvKx1NvrdB7nBr_j232Qj7bEKvNHBQpU1PXQTLQGSRTEicHFuwtL1Joei5ICuziD9zI-wqdRsWjKf_uaJApV5_Hgs/s72-c/WhitemanCyclery02.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-5733942360342085424</id><published>2009-08-20T22:53:00.003-06:00</published><updated>2009-08-20T22:58:23.316-06:00</updated><title type='text'>Vincent Van Gogh says...</title><summary type="text">&quot;Give a bit of yourself -- donate and support the Sutherland Center!&quot;Read more here about my ride and efforts to support the research and treatment of bipolar disorder at the Sutherland Center.</summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/vincent-van-gogh-says.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5733942360342085424'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5733942360342085424'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/vincent-van-gogh-says.html' title='Vincent Van Gogh says...'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhknyCMoNXbBrnBmMSobTDDFzeat3HrYJrWAEGA43O6FZIGKhJnwkc4nN_3x5htiPcCC1SKbmOkAKVhlTF2b2_nWxAmX0X0v2MNUqH3B0igpFG8qhyphenhyphen9rrsrE3iBtpLzl1UJ4gkA5nITwdBe/s72-c/Vincent+Van+Gogh,+self-portrait.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-4504586012530094497</id><published>2009-08-18T13:58:00.004-06:00</published><updated>2009-08-18T14:23:52.752-06:00</updated><title type='text'>Climbing Beyond Ward</title><summary type="text">I do not fall into the category of cyclists that have been obsessed with bikes since they were kids, that found their freedom exploring on two wheels or whose identity is tied up with coaster brakes and 1/8&quot; chains. I had a succession of bikes when I was younger -- a big wheel, if that counts, a Schwinn BMX bike with a sweet checkerboard top tube pad, a blue Panasonic 10 speed with safety levers </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/climbing-beyond-ward.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/4504586012530094497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/4504586012530094497'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/climbing-beyond-ward.html' title='Climbing Beyond Ward'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiailRcbByQ2EqhqlpAAZKe6IKSN7h9BlF-skuNzLU2ak0tQcR5b9_6wFpHz5mGRew_-_jrsGD4lz9a_sOsDKz5NhZCgGWjnEa5RWTX1mSAt65DHDmI2LzF3JQvfq7DDcU2PDwKEMd4tSRC/s72-c/Marx-Big-Wheel.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-3948070454086484071</id><published>2009-08-11T23:14:00.002-06:00</published><updated>2009-08-12T00:21:08.630-06:00</updated><title type='text'>In the News: Mental Illness and Youth</title><summary type="text">Each week, I&#39;ll post links to a couple of articles about mental illness that I think are worth checking out. Of course, among the hundreds of new pieces out there, mine will be a tiny sampling with a different theme week to week. This week, mental illness in youth.&lt;!--EndFragment--&gt; According to a report in the New York Times, &quot;cash-starved states are increasingly relying on the prison system to </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/in-news-mental-illness-and-youth.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/3948070454086484071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/3948070454086484071'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/in-news-mental-illness-and-youth.html' title='In the News: Mental Illness and Youth'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-2288591761159534343</id><published>2009-08-10T08:16:00.004-06:00</published><updated>2009-08-10T08:33:24.549-06:00</updated><title type='text'>How the Wheels Work</title><summary type="text">&lt;!--[if gte mso 9]&gt;     Normal.dotm   0   0   1   540   3079   Stanford University   25   6   3781   12.0          &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     0   false         18 pt   18 pt   0   0      false   false   false                         &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;  &lt;!--  /* Font Definitions */ @font-face  {font-family:Cambria;  panose-1:2 4 5 3 5 4 6 3 2 4;  </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/how-wheels-work.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/2288591761159534343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/2288591761159534343'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/how-wheels-work.html' title='How the Wheels Work'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-2116642426335336342</id><published>2009-08-09T22:25:00.003-06:00</published><updated>2009-08-09T22:31:35.521-06:00</updated><title type='text'>Give it Up! Please?</title><summary type="text">So, here it is, the plan, the pitch, the whole kit and kaboodle.Since January, I have been training and qualifying for a truly epic ride, the Last Chance Randonnée. I’ll leave the details of the ride for you to read via the link, but at 1200K (roughly 750 miles) over 3 ½ days, this will be the most difficult physical challenge I have ever undertaken.Obviously, completing the ride will be an </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/give-it-up-please_09.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/2116642426335336342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/2116642426335336342'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/give-it-up-please_09.html' title='Give it Up! Please?'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-5319869913799144065</id><published>2009-08-06T10:35:00.010-06:00</published><updated>2009-08-06T23:39:31.959-06:00</updated><title type='text'>Raison d&#39;etre</title><summary type="text">&lt;!--[if gte mso 9]&gt;     Normal.dotm   0   0   1   388   1902   Stanford University   31   6   2717   12.0          &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     0   false         18 pt   18 pt   0   0      false   false   false                         &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;  &lt;!--  /* Font Definitions */ @font-face  {font-family:Cambria;  panose-1:2 4 5 3 5 4 6 3 2 4;  </summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/raison-detre.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5319869913799144065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/5319869913799144065'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/raison-detre.html' title='Raison d&#39;etre'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8787389605183206601.post-2618780219089296074</id><published>2009-08-05T15:33:00.003-06:00</published><updated>2009-08-06T23:40:43.311-06:00</updated><title type='text'>Welcome to One Wheel in Front of the Other</title><summary type="text">&lt;!--[if gte mso 9]&gt;     Normal.dotm   0   0   1   87   431   Stanford University   7   1   615   12.0          &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     0   false         18 pt   18 pt   0   0      false   false   false                         &lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;     &lt;![endif]--&gt;  &lt;!--  /* Font Definitions */ @font-face  {font-family:Cambria;  panose-1:2 4 5 3 5 4 6 3 2 4;  mso-font-charset</summary><link rel='replies' type='text/html' href='http://1-wheel.blogspot.com/2009/08/welcome-to-one-wheel-in-front-of-other.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/2618780219089296074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8787389605183206601/posts/default/2618780219089296074'/><link rel='alternate' type='text/html' href='http://1-wheel.blogspot.com/2009/08/welcome-to-one-wheel-in-front-of-other.html' title='Welcome to One Wheel in Front of the Other'/><author><name>shw</name><uri>http://www.blogger.com/profile/02239751449726321165</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>