<?xml version="1.0" encoding="utf-8"?><rss xmlns:a10="http://www.w3.org/2005/Atom" version="2.0"><channel><title>12KnowMore</title><link>http://www.12knowmore.com/</link><description>Health, Nutrition, Supplements, Politics and more</description><category>health</category><category>politics</category><item><guid isPermaLink="true">http://www.12knowmore.com/articles/nz-energy-telecom</guid><link>http://www.12knowmore.com/articles/nz-energy-telecom</link><category>politics</category><title>New Zealand Investment Update</title><description>New Zealand investment update, with a focus on energy and telecommunications:


    
    Broadband Internet is widely available in NZ, including fiber and public hotspots. Speeds of 10+ Mbps are commo</description><a10:updated>2018-07-08T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/fear-driver</guid><link>http://www.12knowmore.com/articles/fear-driver</link><category>politics</category><title>What Should You Really Be Afraid Of?</title><description>
    Fear is a driving emotion for many people. The fear-mongering is everywhere: Internet, TV, newspapers, magazines, schools, work, travel, etc.

    And yet, if you look at the Big Picture, the thi</description><a10:updated>2018-07-07T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/great-depression-cause</guid><link>http://www.12knowmore.com/articles/great-depression-cause</link><category>politics</category><title>The Cause of the Great Depression</title><description>
    In the years after WW I and before the stock market crash of 1929, the US Federal Reserve Bank was used to help bring England out of a depression. 
    The approach taken was to
    transfer Amer</description><a10:updated>2018-07-07T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/end-the-fed</guid><link>http://www.12knowmore.com/articles/end-the-fed</link><category>politics</category><title>A Plan for Ending the Federal Reserve</title><description>

    G. Edward Griffin, in his book 
    The Creature from Jekyll Island, 
    outlines a plan for eliminating the Federal Reserve. Although I don't agree with his bi-metalism,
    it's otherwise a w</description><a10:updated>2018-07-07T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/food-shortages</guid><link>http://www.12knowmore.com/articles/food-shortages</link><category>politics</category><title>Food Shortages</title><description>
    Food shortages are a serious risk, even for Western economies. The world food price crisis in 2007 and 2008 gave us a taste of what
    things could look like, including food riots. Governments c</description><a10:updated>2018-07-07T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/deep-liberty</guid><link>http://www.12knowmore.com/articles/deep-liberty</link><category>politics</category><title>Deep Liberty</title><description>    
    Public schools in western democracies teachÂ&amp;nbsp;that the main way we can cause social change is by voting. What schools don't tell you is that
    there's more than one way to vote. Every e</description><a10:updated>2018-07-06T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/civil-war-slavery</guid><link>http://www.12knowmore.com/articles/civil-war-slavery</link><category>politics</category><title>The US Civil War Wasn't Started Over Slavery</title><description>
    One of the common myths that American kids are taught in school is that the Civil War was fought over slavery. That's incorrect: the war was not
    started because of the North's objection to th</description><a10:updated>2018-07-06T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/ip6</guid><link>http://www.12knowmore.com/articles/ip6</link><category>health</category><title>Inositol Hexaphosphate (IP6) Overview</title><description>
    
        Inositol is a B vitamin, and Inositol Hexaphosphate (IP6)
        is a phosphorylated version with six phosphates attached. IP6 is 
        also called Phytic Acid or Phytate. 
    
    </description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/magnesium-references</guid><link>http://www.12knowmore.com/articles/magnesium-references</link><category>health</category><title>References for Biological Effects of Magnesium</title><description>In my discussions about the wide-ranging effects of Magnesium, I have found experienced clinicians and others who don't believe some of my claims.
    This page is an attempt to provide supporting lit</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/carnitine</guid><link>http://www.12knowmore.com/articles/carnitine</link><category>health</category><title>Carnitine for fat burning, energy, brain and heart health, and longevity</title><description>
    
        Carntine deficiency can cause fatigue, depression, heart problems, weakness, hypoglycemia, fat accumulation, heart disease, angina and a host of other ailments.
        This is because i</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/cetyl-myristoleate</guid><link>http://www.12knowmore.com/articles/cetyl-myristoleate</link><category>health</category><title>Cetyl Myristoleate Overview</title><description>
    Cetyl Myristoleate (CM) is a medium chained fatty acid, rare in nature, which seems to lubricate and restore joint function in arthritis.
    
        It is well known that essential fatty acids </description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/coq10-overview</guid><link>http://www.12knowmore.com/articles/coq10-overview</link><category>health</category><title>CoQ10 Overview</title><description>
    CoQ10 is a catalyst that facilitates creation of Adenosine Triphosphate (ATP), which is one of the body's main sources of chemical energy.
    CoQ10 is particularly abundant in places where high </description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/glucosamine</guid><link>http://www.12knowmore.com/articles/glucosamine</link><category>health</category><title>Glucosamine Overview</title><description>
    Arthritic joints have been subject to cartilage destruction to the point where bone may rub against bone. Joints become inflammed and painful.
    Glucosamine stops this process and rebuilds the </description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/osteoporosis</guid><link>http://www.12knowmore.com/articles/osteoporosis</link><category>health</category><title>A Scientific Approach to Treating Osteoporosis</title><description>
    The human body weaves bone from many different minerals. Although it looks white and solid, it is in fact a porous material that is made from 
    lots of minerals other than just calcium. The bo</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/alpha-lipoic-acid</guid><link>http://www.12knowmore.com/articles/alpha-lipoic-acid</link><category>health</category><title>Alpha Lipoic Acid Overview</title><description>Alpha Lipoic Acid (ALA) is an antioxidant that reduces blood sugar, helps regenerate damaged nerves, increases other antioxidants, fights viruses, 
    prevents kidney stones, and helps remove toxic h</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/calcium-d-glucarate</guid><link>http://www.12knowmore.com/articles/calcium-d-glucarate</link><category>health</category><title>Calcium d-Glucarate Overview</title><description>Calcium d-Glucarate can help prevent certain types of cancer and help lower cholesterol. It's the calcium salt of d-glucarate, 
    a natural substance found in fruits and vegetables such as apples, g</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/paleo-diet-concepts</guid><link>http://www.12knowmore.com/articles/paleo-diet-concepts</link><category>health</category><title>Paleo Diet Concepts</title><description>The overall concept of the Paleo Diet is to 
    duplicate the metabolic milieu that
    we evolved under, while also staying consistent with our
    individual needs
. It does not include duplicating</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item><item><guid isPermaLink="true">http://www.12knowmore.com/articles/vitamin-e-overview</guid><link>http://www.12knowmore.com/articles/vitamin-e-overview</link><category>health</category><title>Vitamin E Overview</title><description>
    Vitamin E is the body's primary fat soluble antioxidant. It protects cell membranes and other fatty areas of the body,
    such as the brain. It has proven highly beneficial in numerous condition</description><a10:updated>2018-06-21T00:00:00Z</a10:updated></item></channel></rss>