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	<title>12 Week Life Transformation</title>
	
	<link>http://12weeklifetransformation.com/blog</link>
	<description>Living Life By Your Own Creation</description>
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		<title>Would You Like Some Energy Clearing? – Raise Your Vibration!</title>
		<link>http://feedproxy.google.com/~r/12WeekLifeTransformation/~3/_IMmKkuHnPs/</link>
		<comments>http://12weeklifetransformation.com/blog/05/would-you-like-some-energy-clearing-raise-your-vibration/#comments</comments>
		<pubDate>Sun, 22 May 2011 01:38:43 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Life Transformation]]></category>
		<category><![CDATA[Healing Energy]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://12weeklifetransformation.com/blog/?p=271</guid>
		<description><![CDATA[Reiki Master will help you in clearing your energy and help raise your vibration. Who does not need a little help in clearing their energy levels. This is a great way to feel refreshed and renewed and clear again. Raise Your Vibration!]]></description>
			<content:encoded><![CDATA[<p></p><p>Reiki Master will help you in clearing your energy and help raise your vibration. Who does not need a little help in clearing their energy levels. This is a great way to feel refreshed and renewed and clear again.<br />
<a href="http://enlightven.com/Reiki/5/I-will-do-an-Energy-Clearing-Vibration-Raising-for-you-your-house-work-or-school">Raise Your Vibration!</a></p>
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		<item>
		<title>Self Help Experts – A New Resource For You</title>
		<link>http://feedproxy.google.com/~r/12WeekLifeTransformation/~3/m9RuFSSCFZY/</link>
		<comments>http://12weeklifetransformation.com/blog/05/self-help-experts-a-new-resource-for-you/#comments</comments>
		<pubDate>Sat, 21 May 2011 00:18:25 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Life Transformation]]></category>
		<category><![CDATA[self help expert]]></category>
		<category><![CDATA[self-help]]></category>

		<guid isPermaLink="false">http://12weeklifetransformation.com/blog/?p=266</guid>
		<description><![CDATA[Being in the personal development field, I know how rewarding it can be to receive an email from someone I gave some advice to and it helped them some way. Whether it was through my 12 Week Life Transformation course, or through an article, or an ebook. It&#8217;s great to know that someone made a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Being in the personal development field, I know how rewarding it can be to receive an email from someone I gave some advice to and it helped them some way. Whether it was through my <a href="http://12weeklifetransformation.com">12 Week Life Transformation</a> course, or through an article, or an ebook. It&#8217;s great to know that someone made a decision to start living a new way, a better way. I feel that it wasn&#8217;t really me who helped them, but all of the people who helped me. I was just passing along something that helped me understand there is a better way of living and thinking.</p>
<p>This is how I feel about my new project, <a href="http://enlightven.com">Enlightven.com</a>. Enlightven is a place where self help experts can post their services or products in one central location, and a place where people will be searching for their expertise. Whether that be life coaching, healing energy, personal development, or providing support in overcoming money or relationship issues, this will be a place where both can meet.</p>
<p>My intention for this site is to continue helping people find that one resource or resources that will help them to realize their potential, or to help them create the kind of life they truly desire. So come on and join us! <a href="http://enlightven.com">Enlightven.com</a></p>
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<li><a href="http://discountselfhelpbooks.co.cc/the-great-eight-how-to-be-happy">Discount <b>Self Help</b> Books » Blog Archive » The Great Eight: How to <b>&#8230;</b></a></li>
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		<item>
		<title>Attention All Self-Help and Personal Development Specialists!</title>
		<link>http://feedproxy.google.com/~r/12WeekLifeTransformation/~3/1kEnrm1QdVI/</link>
		<comments>http://12weeklifetransformation.com/blog/05/attention-all-self-help-and-personal-development-specialists/#comments</comments>
		<pubDate>Thu, 19 May 2011 22:23:29 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Life Transformation]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://12weeklifetransformation.com/blog/?p=262</guid>
		<description><![CDATA[I would like to introduce to you a new site that will help you to attract and gain new customers and clients. The new site is Enlightven.com. The intention for this site is for self-help professionals to provide their services and products and attract those who would benefit from them. Currently there are 24 categories. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I would like to introduce to you a new site that will help you to attract and gain new customers and clients. The new site is <a href="http://enlightven.com"><strong>Enlightven.com</strong></a>. The intention for this site is for self-help professionals to provide their services and products and attract those who would benefit from them. Currently there are 24 categories. The categories range from Astrology, Life Coaching, to Reiki. </p>
<p>There is no charge to sign up, and you can post as many items as you would like. The site is new and growing everyday. Many wonderful things are happening to increase traffic, while attracting the right professionals and the people who will benefit from them.</p>
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<li><a href="http://www.raymondmaster.com/?p=112">The Dark Night Of My Soul (Part II) – Raymond Master</a></li>
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		<item>
		<title>Anxiety – It’s Not Fun!!</title>
		<link>http://feedproxy.google.com/~r/12WeekLifeTransformation/~3/4MbXKBbWymM/</link>
		<comments>http://12weeklifetransformation.com/blog/05/anxiety-its-not-fun/#comments</comments>
		<pubDate>Wed, 18 May 2011 17:29:59 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Gratitude]]></category>

		<guid isPermaLink="false">http://12weeklifetransformation.com/blog/?p=258</guid>
		<description><![CDATA[I never really thought that I would ever be writing a post on anxiety. I have to admit that I suffer from anxiety. I have been suffering from anxiety for some time now; however, five months ago I started to feel very claustrophobic in situations that I would normally be just fine in. I was [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I never really thought that I would ever be writing a post on anxiety. I have to admit that I suffer from anxiety. I have been suffering from anxiety for some time now; however, five months ago I started to feel very claustrophobic in situations that I would normally be just fine in. I was feeling claustrophobic in the subway, a car full of people, at a restaurant, in an elevator, in a house, and in a store. In each of these situations, I had to know how I could get out of the area. In all of the situations, I was freaking out inside my head because I did not tell anyone about the anxiety that I was having. It was more embarrassing than anything for me. I did not want anyone to know.</p>
<p>A few things that I have been doing that have provided some relief is meditating and deep breathing. These two things have helped me quite a bit. I do this on a daily bases and I have noticed some relief. I still find myself in situations that cause me to start feeling some anxiety and claustrophobic, but each time I start to do some deep breathing and this has helped me out.</p>
<p>Do you suffer from anxiety? If so, would you share what has helped you. Help someone today by sharing what has worked for you. Pass it on!</p>
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		<item>
		<title>Spiritual Healing</title>
		<link>http://feedproxy.google.com/~r/12WeekLifeTransformation/~3/aajbEqKskn4/</link>
		<comments>http://12weeklifetransformation.com/blog/04/spiritual-healing/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 07:56:10 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[Life Transformation]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Spiritual]]></category>

		<guid isPermaLink="false">http://12weeklifetransformation.com/blog/04/spiritual-healing/</guid>
		<description><![CDATA[Spiritual healing is the oldest type of healing known to humanity. There has always been some form of spiritual healing available in all tribes and societies: our own Druid tradition of healing and spirituality, the North American Medicine man, the wise men and women who occupied a special place in every tribe, helping to heal [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Spiritual healing is the oldest type of healing known to humanity. There has always been some form of spiritual healing available in all tribes and societies: our own Druid tradition of healing and spirituality, the North American Medicine man, the wise men and women who occupied a special place in every tribe, helping to heal the sick through the power of the spirit, and to guide the tribe in times of crises, and in matters of life and death. Due to many people&#8217;s disillusionment with traditional religions there has been a huge upsurge in interest in the whole area of spirituality in recent years.</p>
<p>Spirituality in its broadest sense concerns the exploration, the awareness and the integration of  spirit with our other physical, mental and emotional sides to create balance, harmony, wholeness and meaning in our lives. Spirit is that part of ourselves which is eternal and unique to each individual. Yet spiritually we are connected to all other life forms in a transpersonal way, each being a vital part of the whole. People who wish to explore their personal spirituality need not have any specific beliefs, as the spiritual experience can be viewed humanistically &#8211; as the link between all earth-life, between the whole of nature, animals and human beings.</p>
<p>What is Spiritual healing?</p>
<p>Spiritual healing is the channelling of healing energies through the healer to the patient. It re-energies and relaxes patients to enable their own natural resources to deal with illness or injury in the best possible way. By directing energy, usually through the hands, the healer seeks to supplement the depleted energy of the recipient, releasing the body&#8217;s own healing abilities to deal with the problem in the most effective way for that individual. The healer asks for healing to be channelled from Spirit, God, the highest level of light. Unlike faith healing, it is not required that the patient have faith in the healer or in the healing process in order for healing to take place.</p>
<p>Benefits of Spiritual healing</p>
<p>Spiritual healing can be beneficial for anyone who feels that they lack harmony of body, mind or spirit. It can be given for any illness, stress or injury. There are no conditions placed on the type of healing which the patient may require: the Spirit of the patient gets exactly the kind of healing it needs to distribute to the mind or body it occupies. Healing always takes place in the manner in which it is needed. It can be helpful in a wide range of physical and psychological conditions, sometimes to a remarkable degree: the medically diagnosed nature of the illness appears to be irrelevant to the outcome, and case histories range from the relieving of everyday stresses and strains to the recovery of people who had been previously medically diagnosed as being terminally ill. In all these cases spiritual healing seems to have made a vital contribution to the patient&#8217;s recovery.</p>
<p>Spiritual healing has no side effects and is complimentary to any other therapy. It is completely non-intrusive as there is no touch used by the healer. The healer&#8217;s hands are raised about a foot from the patient&#8217;s body while the patient is sitting comfortably during the channelling of healing.</p>
<p>Absent Healing</p>
<p>Any person who asks for spiritual healing will receive it. If the healing is requested by one person for another, then the healing chain is set in motion between the person who requested it, the person who it is requested for and Spirit. The person does not have to attend for Spiritual healing in this instance. Each person&#8217;s name who requires healing is written in a special book, kept specifically for this purpose. Periodically the healer can read each new name entered in the book and ask Spirit to grant this person spiritual healing. Each person is kept on the absent healing list for one month. Whatever healing is required then takes place. There have been many recorded cases of miraculous healing taking place using absent healing, even when the recipient of spiritual healing was not aware that healing had been requested for him/her.</p>
<p>What does Spiritual healing feel like for the recipient?</p>
<p>Many people say that they experience some of the following sensations during spiritual healing: heat, cold, tingly feelings, the feeling of being really taken care of, a feeling of expansion and a new awareness of their spiritual being. Sometimes the recipient doesn&#8217;t feel anything in particular, just a sense of deep relaxation and peace. It is recommended that a person attend for spiritual healing at least three times, with approximately one week between each session, to maximise the benefits of spiritual healing. I can still vividly remember my own first experience of spiritual healing, some six years ago. One of my friends had recommended that I try it but I was quite sceptical and needed a lot of persuading to try it. I remember sitting in the healing chair in the Irish Spiritual Centre, feeling this amazing feeling of love and expansion, as though I was literally radiating a brilliant beautiful energy. Spiritual healing is still my own favourite form of healing when I feel in need of a real boost of energy: six years later I&#8217;m still at the centre, but now working as a Spiritual healer.</p>
<p>Extract from ?Irish Guide to Complementary and Alternative Therapies? by Lucy Costigan, published by Wolfhound Press, 1997</p>
<p><a target="_new" href="http://www.lucycostigan.com/lucycostigan/">http://www.lucycostigan.com/lucycostigan/</a></p>
<p>Lucy Costigan?s career has been quite eclectic. She has worked as a magazine editor, a technical writer,  a counsellor and spiritual healer, and a programmes? facilitator. Lucy holds Masters Degrees in Equality Studies (UCD, Ireland), and in Research (NCI, Ireland). From an early age Lucy has been on a quest to discover the ultimate meaning of life.</p>
<p>Lucy&#8217;s books have been reviewed on RTE (Ireland&#8217;s National Television and Radio stations), on BBC radio, and in various international publications. RTE?s popular Sunday Show dedicated a full-length program to her book Bullying and Harassment in the Workplace (Columba Press, 1998). Lucy?s books include: Irish Guide to Complementary and Alternative Therapies (Wolfhound Press) Bullying and Harassment in the Workplace (Columba Press) Winter Solstice: A Novel (iUniverse) Social Awareness in Counselling (iUniverse) What is the Meaning of Your Life (iUniverse) Course in Consciousness (iUniverse) Women and Healing (iUniverse) The Transformation of Yvette (iUniverse).</p>
<p>Lucy lives in her native town of Wexford, Ireland.</p>
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