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Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks could unlock something scary with these free agent targets</title><link>https://12thmanrising.com/seattle-seahawks-could-unlock-something-scary-with-these-free-agent-targets?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01knd3rmtfg3</guid><description>The Seattle Seahawks still have some work to do on defense after some free agent losses, but there are several players still available that they could target.</description><pubDate>Sun, 05 Apr 2026 19:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2548,h_1433,x_2033,y_488/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01knetf204qj2zfpe0x9.jpg" caption="Seattle Seahawks head coach Mike Macdonald interacts with fans | Steven Bisig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item><item><title>Aden Durde’s message has Seahawks fans ready for what’s coming</title><link>https://12thmanrising.com/aden-durde-message-has-seattle-seahawks-fans-ready-for-whats-coming?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kncjxcy25q</guid><description>The Seattle Seahawks lost several key players in free agency, but defensive coordinator Aden Durde believes the team will reload, not rebuild.</description><pubDate>Sun, 05 Apr 2026 17:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6000,h_3375,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01knck0dt1zqjf3t1wxg.jpg" caption="Seattle Seahawks defensive coordinator Aden Durde on the sidelines | Mark J. 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Here are five predictions (some bolder than others) about how it will all play out for the Seattle Seahawks.</description><pubDate>Sat, 04 Apr 2026 17:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_7617,h_4284,x_459,y_187/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn7wszyet5wtn9mm2x.jpg" caption="Feb 24, 2026; Indianapolis, IN, USA; Seattle Seahawks general manager John Schneider speaks at the NFL Scouting Combine at the Indiana Convention Center. 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The team is taking a visit with his potential replacement.</description><pubDate>Sat, 04 Apr 2026 15:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2465,h_1386,x_1270,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01knce3sxe0txvxh7svg.jpg" caption="Former Seattle Seahawks running back Kenneth Walker III stands with head coach Mike Macdonald | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Philip Rivers just said something about Nick Emmanwori that stands out</title><link>https://12thmanrising.com/philip-rivers-just-said-something-about-seattle-seahawks-nick-emmanwori-that-stands-out?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kna601mz44</guid><description>Future Hall of Famer Philip Rivers explained how Nick Emmanwori made the Seattle Seahawks&#39; defense so dangerous.</description><pubDate>Sat, 04 Apr 2026 13:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2943,h_1655,x_0,y_311/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kna68y1vz1a46ds3f5.jpg" caption="Seattle Seahawks safety Nick Emmanwori (3)  | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks 2026 NFL Draft: Kentucky RB Seth McGowan scouting report</title><link>https://12thmanrising.com/seattle-seahawks-2026-nfl-draft-kentucky-rb-seth-mcgowan-scouting-report?utm_source=RSS</link><author>Michael Haney</author><guid isPermaLink="false">01kna0g1ws6g</guid><description>The Seattle Seahawks can fill out their running back group by taking Kentucky prospect Seth McGowan in the NFL Draft.</description><pubDate>Fri, 03 Apr 2026 23:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2201,h_1238,x_667,y_567/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kna0kxt13r1zyb6csd.jpg" caption="Kentucky Wildcats running back Seth McGowan celebrates | Jeff Faughender/Courier Journal / USA TODAY NETWORK via Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Michael Haney"></flatplan:author></item><item><title>Seahawks fans will love what Richard Sherman just said about Grey Zabel</title><link>https://12thmanrising.com/seattle-seahawks-fans-will-love-what-richard-sherman-just-said-about-grey-zabel?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn9vs2cc66</guid><description>Seattle Seahawks fans will love what Richard Sherman just offered about the team&#39;s offseason and left guard Grey Zabel.</description><pubDate>Fri, 03 Apr 2026 18:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3834,h_2156,x_988,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn9vvfrwdqkrk4nevw.jpg" caption="Former Seattle Seahawks cornerback Richard Sherman looks on before a game | Troy Taormina-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks fans may love what John Schneider just said about Hard Knocks</title><link>https://12thmanrising.com/seattle-seahawks-fans-may-love-what-john-schneider-just-said-about-hard-knocks?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn9skmsw0q</guid><description>The Seattle Seahawks will appear on &#39;Hard Knocks&#39; this summer, and general manager John Schneider has thoughts about that.</description><pubDate>Fri, 03 Apr 2026 16:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2809,h_1580,x_742,y_141/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn9srgswghk6ys8m2n.jpg" caption="Seattle Seahawks general manager John Schneider celebrates | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>John Schneider’s latest moves have Seattle Seahawks fans talking</title><link>https://12thmanrising.com/john-schneider-latest-moves-have-seattle-seahawks-fans-talking?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kn49n6ptwz</guid><description>With the first month of free agency in the books, let&#39;s consider what Seattle Seahawks&#39; GM John Schneider got right and where he whiffed up to now. </description><pubDate>Fri, 03 Apr 2026 14:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1471,h_827,x_367,y_370/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn49tjdea6wpb667e7.jpg" caption="Sep 25, 2025; Glendale, Arizona, USA; Seattle Seahawks cornerback Josh Jobe (29) against the Arizona Cardinals at State Farm Stadium. Mandatory Credit: Mark J. Rebilas-Imagn Images | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Seahawks fans won’t ignore this Russell Wilson vs Jalen Hurts talk</title><link>https://12thmanrising.com/seattle-seahawks-fans-wont-ignore-this-russell-wilson-vs-jalen-hurts-talk?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn7sr7qha1</guid><description>The Philadelphia Eagles are reportedly facing the same issue with Jalen Hurts that the Seattle Seahawks did with Russell Wilson. Is that fair?</description><pubDate>Fri, 03 Apr 2026 13:00:04 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1742,h_979,x_1290,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn7vrzgj9xzb4x5x08.jpg" caption="Former Seattle Seahawks quarterback Russell Wilson leaves the field | David Banks-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks fans won’t love what this mock draft just suggested</title><link>https://12thmanrising.com/seattle-seahawks-fans-wont-love-what-this-mock-draft-just-suggested?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kn7qknft54</guid><description>The Seattle Seahawks don&#39;t have a ton of roster needs right now, and they may roll the dice on a high-upside cornerback late in the first round.</description><pubDate>Thu, 02 Apr 2026 23:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5304,h_2983,x_0,y_318/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn7qx771cvt88r6veb.jpg" caption="Clemson defensive back Avieon Terrell (DB31) speaks to media members during the NFL Combine at the Indiana Convention Center. | Jacob Musselman-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks draft strategy may be shifting and fans will notice</title><link>https://12thmanrising.com/seattle-seahawks-draft-strategy-may-be-shifting-fans-will-notice?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kn5byyaknr</guid><description>If Seattle Seahawks&#39; John Schneider decides to fill a pressing need in the 2026 NFL draft, this is what may happen.</description><pubDate>Thu, 02 Apr 2026 18:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3049,h_1715,x_1499,y_504/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn5c6bfdd9rf76rmkd.jpg" caption="Clemson defensive back Avieon Terrell speaks to the media | Jacob Musselman-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Seattle Seahawks already have one huge free agency regret</title><link>https://12thmanrising.com/seattle-seahawks-already-have-one-huge-free-agency-regret?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kn2nt4k2gf</guid><description>As much as they want to say they can easily replace him, the Seattle Seahawks will probably regret letting Kenneth Walker III leave in free agency.</description><pubDate>Thu, 02 Apr 2026 16:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4179,h_2350,x_891,y_170/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn2nxyy2mzb9036yq6.jpg" caption="Seattle Seahawks running back Kenneth Walker III | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>D’Angelo Ponds is making it harder for Seattle Seahawks to say no</title><link>https://12thmanrising.com/dangelo-ponds-is-making-it-harder-for-seattle-seahawks-to-say-no?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn57hvmk1j</guid><description>The Seattle Seahawks aren&#39;t afraid to turn risks into gems from the draft, and D&#39;Angelo Ponds could be the latest.</description><pubDate>Thu, 02 Apr 2026 14:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3959,h_2226,x_0,y_102/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn57rscb0pyhy558ym.jpg" caption="Indiana defensive back D&#39;Angelo Ponds speaks at the podium | Jacob Musselman-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks mock draft fixes problems fans can’t stop worrying about</title><link>https://12thmanrising.com/seattle-seahawks-mock-draft-fixes-problems-fans-cant-stop-worrying-about?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kn28ab368k</guid><description>The NFL draft is just a few weeks away. The Seattle Seahawks have four picks. John Schneider could be looking to trade down, and this mock draft does that.</description><pubDate>Thu, 02 Apr 2026 13:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_8640,h_4860,x_0,y_94/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn4mtpa71r39wm543s.jpg" caption="Seattle Seahawks general manager John Schneider speaks at the NFL Scouting Combine | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Seahawks can&#39;t help but be jealous of 49ers&#39; under-the-radar signing</title><link>https://12thmanrising.com/seattle-seahawks-cant-help-but-be-jealous-of-49ers-under-radar-signing?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kn02f0sjqd</guid><description>The Seattle Seahawks need some help in the interior of the offensive line, and the San Francisco 49ers stole a potential reinforcement on a bargain deal.</description><pubDate>Wed, 01 Apr 2026 23:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2665,h_1499,x_418,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn02nh17w662mvbq28.jpg" caption="San Francisco 49ers head coach Kyle Shanahan looks on | Matt Kartozian-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seattle Seahawks just did right by a player fans didn’t expect</title><link>https://12thmanrising.com/seattle-seahawks-just-did-right-by-player-fans-didnt-expect?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn2w8a9zra</guid><description>If further proof was needed of how great an organization the Seattle Seahawks were, just ask D&#39;Anthony Bell. </description><pubDate>Wed, 01 Apr 2026 18:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3147,h_1770,x_1024,y_33/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn2wed3h6ns1t7gm4d.jpg" caption="Seattle Seahawks safety D&#39;Anthony Bell walks off the field | Ken Blaze-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks fans are buzzing over what Shane Steichen just said</title><link>https://12thmanrising.com/seattle-seahawks-fans-are-buzzing-over-what-shane-steichen-just-said?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn4k2fq0qh</guid><description>The Seattle Seahawks added a former Colts player in free agency, and Indy coach Shane Steichen gave 12s the lowdown on the safety.</description><pubDate>Wed, 01 Apr 2026 16:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3598,h_2023,x_0,y_592/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn4k6v0v0sg0hwx758.jpg" caption="Indianapolis Colts head coach Shane Steichen during the 2026 NFL Annual League Meeting | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks QBs just got disrespected in new league rankings</title><link>https://12thmanrising.com/seattle-seahawks-qbs-just-got-disrespected-in-new-league-rankings?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kn1tfh1rrj</guid><description>A new ranking of QB rooms has Sam Darnold and company outside the top ten. Is that fair for a Seattle Seahawks team that just won the Super Bowl?</description><pubDate>Wed, 01 Apr 2026 14:00:03 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2467,h_1387,x_1306,y_52/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn1tmtvdtyt8145pjw.jpg" caption="Seattle Seahawks quarterback Sam Darnold reacts during the Super Bowl LX parade | Kevin Ng-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Seahawks fans may not like where KJ Wright is thriving now</title><link>https://12thmanrising.com/seattle-seahawks-fans-may-not-like-where-kj-wright-is-thriving-now?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn2vv5fedv</guid><description>The Seattle Seahawks have one former great who is making inroads at one of the team&#39;s greatest rivals. What is up with KJ Wright?</description><pubDate>Wed, 01 Apr 2026 13:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_529,h_297,x_727,y_34/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn2vzpbypwbjhcfrqj.jpg" caption="Former Seattle Seahawks&#39; KJ Wright smiles | CommercialAppeal.com file photo, The Commercial Appeal via Imagn Content Services, LLC"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks have an underpaid star fans know must be paid</title><link>https://12thmanrising.com/seattle-seahawks-have-underpaid-star-fans-know-must-be-paid?utm_source=RSS</link><author>Joshua Queipo</author><guid isPermaLink="false">01kn0g4zsed1</guid><description>Seattle Seahawks&#39; Leonard Williams is coming off a dominant season and a Super Bowl. That may lead to a well-deserved raise.</description><pubDate>Wed, 01 Apr 2026 00:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4136,h_2326,x_654,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn0gf3med98pzf6cbn.jpg" caption="Leonard Williams has a strong case to get a raise | Kevin Ng-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Joshua Queipo"></flatplan:author></item><item><title>Seahawks connection to Trey Lance’s brother raises questions</title><link>https://12thmanrising.com/seattle-seahawks-connection-to-trey-lance-brother-raises-questions?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kn0aemvnsh</guid><description>In a recent ESPN mock draft, the Seattle Seahawks were linked to a failed first-round draft pick for the San Francisco 49ers.</description><pubDate>Tue, 31 Mar 2026 19:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5326,h_2995,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn0ajfetv39qyx4cnb.jpg" caption="Seattle Seahawks head coach Mike Macdonald during the 2026 NFL Annual League Meeting | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>NFL insider just raised a troubling Devon Witherspoon question</title><link>https://12thmanrising.com/nfl-insider-just-raised-troubling-seahawks-devon-witherspoon-question?utm_source=RSS</link><author>Lior Lampert</author><guid isPermaLink="false">01kmzw4r8ejc</guid><description>The cost of maintaining success could prove to be much greater than finding it for the Seattle Seahawks.</description><pubDate>Tue, 31 Mar 2026 17:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4915,h_2764,x_545,y_25/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn02s5v6n9md81pdqb.jpg" caption="Seattle Seahawks cornerback Devon Witherspoon speaks to the media | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lior Lampert"></flatplan:author></item><item><title>Seahawks can&#39;t afford to make costly Jonah Coleman draft mistake</title><link>https://12thmanrising.com/seattle-seahawks-cant-afford-to-make-costly-jonah-coleman-draft-mistake?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kn00n8wpjn</guid><description>Washington star RB Jonah Coleman endeared himself to the Seattle Seahawks after their meeting, but his skill set might not be what they need to add right now.</description><pubDate>Tue, 31 Mar 2026 15:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5024,h_2826,x_2187,y_564/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kn00r71jcj68va2stx.jpg" caption="Washington running back Jonah Coleman speaks to members of the media | Jacob Musselman-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Mike Macdonald’s Tory Horton update gives Seahawks fans hope</title><link>https://12thmanrising.com/mike-macdonald-tory-horton-update-gives-seattle-seahawks-fans-hope?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmzyp2cgbq</guid><description>After months of &#34;what?,&#34; Seattle Seahawks fans finally got some good news about wide receiver Tory Horton. Sort of.</description><pubDate>Tue, 31 Mar 2026 13:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3613,h_2032,x_2152,y_129/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmzz3m18e7n2q4h5y7.jpg" caption="Seattle Seahawks wide receiver Tory Horton celebrates | Steven Bisig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Mike Macdonald and Sean McVay just had a moment Seahawks fans loved</title><link>https://12thmanrising.com/mike-macdonald-sean-mcvay-just-had-moment-seattle-seahawks-fans-loved?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmzzc2w4w8</guid><description>Seattle Seahawks head coach Mike Macdonald and Los Angeles Rams head coach Sean McVay will be long-time rivals, including a moment that just happened.</description><pubDate>Mon, 30 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2283,h_1284,x_1122,y_67/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmzzhcgvr1x2pbcmm0.jpg" caption="Seattle Seahawks head coach Mike Macdonald greets Los Angeles Rams head coach Sean McVay on the field | Kevin Ng-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks just got a second shot at a move nobody expected</title><link>https://12thmanrising.com/seattle-seahawks-just-got-second-shot-at-move-nobody-expected?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmzkb39k67</guid><description>The Seattle Seahawks could get another shot to add some quality depth to their edge rush group after a player suddenly hit the market again.</description><pubDate>Mon, 30 Mar 2026 18:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5433,h_3056,x_266,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmzkd84myz0a5kg21p.jpg" caption="Seattle Seahawks coach Mike Macdonald speaks during the NFL Scouting Combine | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks just got worrying news from a key draft target</title><link>https://12thmanrising.com/seattle-seahawks-just-got-worrying-news-from-a-key-draft-target?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmzpgev0jc</guid><description>A draft target that has been linked to the Seattle Seahawks in the 2026 draft just had his pro day go a way he didn&#39;t want.</description><pubDate>Mon, 30 Mar 2026 16:00:42 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5304,h_2983,x_0,y_236/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmzpjv41yg2nbvb0hy.jpg" caption="Clemson defensive back Avieon Terrell speaks to media members | Jacob Musselman-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>John Schneider saw this coming—and Seahawks fans feared it would</title><link>https://12thmanrising.com/john-schneider-saw-this-coming-seattle-seahawks-fans-feared-it-would?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01kmxf738hss</guid><description>The Seattle Seahawks took some hits in free agency, but general manager John Schneider expected that to happen and managed to conduct business as planned.</description><pubDate>Mon, 30 Mar 2026 15:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5758,h_3238,x_1488,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmxf8bkrja3p0pbd56.jpg" caption="Seattle Seahawks general manager John Schneider speaks | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item><item><title>Rams&#39; free agency has created a new headache for the Seahawks</title><link>https://12thmanrising.com/rams-free-agency-has-created-new-headache-for-seattle-seahawks?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmntv9kzh6</guid><description>The Los Angeles Rams have been very aggressive this offseason, and that&#39;s not great news for the Super Bowl champion Seattle Seahawks.</description><pubDate>Mon, 30 Mar 2026 13:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2463,h_1385,x_157,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmnv43h46gb973ht6q.jpg" caption="Los Angeles Rams head coach Sean McVay smiles | Rob Schumacher/The Republic / USA TODAY NETWORK via Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks Top-30 visits are suddenly raising major draft concerns</title><link>https://12thmanrising.com/seattle-seahawks-top-30-visits-are-suddenly-raising-major-draft-concerns?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kmrjgy6ej9</guid><description>The Seattle Seahawks have invited at least eight players for pre-draft interviews. What can we learn from their list?</description><pubDate>Sun, 29 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5360,h_3015,x_1578,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmrjnzvf43hb3fqkk9.jpg" caption="Seattle Seahawks general manager John Schneider speaks | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Seahawks&#39; Cooper Kupp just got a label that sadly makes sense</title><link>https://12thmanrising.com/seattle-seahawks-cooper-kupp-just-got-label-that-sadly-makes-sense?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01kmtrx70fqv</guid><description>The Seattle Seahawks have benefited from Cooper Kupp&#39;s winning experience and valuable leadership, but that doesn&#39;t mean he&#39;s not overpaid.</description><pubDate>Sun, 29 Mar 2026 17:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4615,h_2595,x_2325,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmtyxny7cqz2kkb2hx.jpg" caption="Seattle Seahawks wide receiver Cooper Kupp warms up | Jayne Kamin-Oncea-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item><item><title>Jaxon Smith-Njigba just called out 49ers and Rams in a way fans didn’t expect</title><link>https://12thmanrising.com/seahawks-jaxon-smith-njigba-just-called-out-49ers-and-rams-in-way-fans-didnt-expect?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmv3xsj96c</guid><description>Seattle Seahawks star Jaxon Smith-Njigba might have been doing a little promotion, but his diss of the 49ers and Rams was still something fans will love.</description><pubDate>Sun, 29 Mar 2026 15:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2364,h_1329,x_1330,y_232/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmv43sxr2r9073gnzq.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba reacts | Kevin Ng-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Trevon Diggs possibility gives Seahawks a chance to flip the narrative</title><link>https://12thmanrising.com/trevon-diggs-possibility-gives-seattle-seahawks-chance-to-flip-narrative?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmr3p38pjs</guid><description>With the Seattle Seahawks need for cornerback depth, Trevon Diggs might be a low-cost/high-reward addition to Mike Macdonald&#39;s secondary.</description><pubDate>Sun, 29 Mar 2026 13:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1200,h_675,x_0,y_325/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmr3swdrdgvy7xqt83.jpg" caption="Former Dallas Cowboys cornerback Trevon Diggs smiling | Andrew Dieb-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Former Seahawks edge rusher will be a major letdown after signing $60 million deal</title><link>https://12thmanrising.com/former-seattle-seahawks-edge-rusher-will-be-major-letdown-after-signing-60-million-deal?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmnvs7mzsy</guid><description>Even though he&#39;s a solid player, the Seattle Seahawks gladly let Boye Mafe walk when the Cincinnati Bengals blatantly overpaid for his services.</description><pubDate>Sat, 28 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3599,h_2024,x_838,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmnvtv74342rb220f2.jpg" caption="Former Seattle Seahawks linebacker Boye Mafe on the sidelines | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks have nothing to lose and everything to gain by signing 3-time Pro Bowler</title><link>https://12thmanrising.com/seattle-seahawks-have-nothing-to-lose-everything-to-gain-by-signing-3-time-pro-bowler?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmra4jzrrn</guid><description>The Seattle Seahawks don&#39;t have glaring holes to fix, but one free agency signing would definitely make the team better.</description><pubDate>Sat, 28 Mar 2026 17:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3006,h_1690,x_676,y_85/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmra9nhny8tv2nbdnn.jpg" caption="Seattle Seahawks general manager John Schneider celebrates | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks eye two wildly different safety prospects before 2026 draft</title><link>https://12thmanrising.com/seattle-seahawks-eye-two-wildly-different-safety-prospects-before-2026-draft?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmdd1zy21m</guid><description>The Seattle Seahawks look to add depth to an already talented roster in the 2026 NFL draft, but two safety prospects don&#39;t imply which way the team in leaning.</description><pubDate>Sat, 28 Mar 2026 15:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1697,h_954,x_2848,y_226/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmrb2b3k7m68qg7kp6.jpg" caption="Seattle Seahawks head coach Mike Macdonald speaks to the media | Cary Edmondson-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks&#39; losing their grip on NFC West after division rivals&#39; offseason strikes</title><link>https://12thmanrising.com/seattle-seahawks-losing-their-grip-on-nfc-west-after-division-rivals-offseason-strikes?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01kmn9cg1jtk</guid><description>The San Fransico 49ers and Los Angeles Rams may have the upper hand over the Seattle Seahawks next season, largely due to major offseason moves.</description><pubDate>Sat, 28 Mar 2026 13:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5133,h_2887,x_2651,y_476/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmn9dgeyfnzp9yzrkd.jpg" caption="Seattle Seahawks coach Mike Macdonald speaks | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item><item><title>Seahawks great Bobby Wagner may mirror Luke Kuechly’s career ending</title><link>https://12thmanrising.com/seattle-seahawks-great-bobby-wagner-may-mirror-luke-kuechly-career-ending?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmp0s4bbcx</guid><description>Seattle Seahawks legend Bobby Wagner can&#39;t come home, but he is suggested to follow a Hall of Famer&#39;s footsteps with a different team.</description><pubDate>Fri, 27 Mar 2026 19:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2833,h_1593,x_0,y_413/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmp1bjg8d2gs1bbk7v.jpg" caption="Seattle Seahawks middle linebacker Bobby Wagner looks on | Steven Bisig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks clearly winning free agency battle over 49ers</title><link>https://12thmanrising.com/seattle-seahawks-clearly-winning-free-agency-battle-over-49ers?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmk46k4xma</guid><description>Even though the Seattle Seahawks haven&#39;t made a lot of moves, they&#39;re clearly in a better place than most of the NFC West, especially the San Francisco 49ers.</description><pubDate>Fri, 27 Mar 2026 17:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3600,h_2025,x_0,y_72/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmk49mgkz3w4r0zrc7.jpg" caption="San Francisco 49ers head coach Kyle Shanahan walks off the field  | Kelley L Cox-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks fans won’t like Deommodore Lenoir&#39;s response to JSN extension</title><link>https://12thmanrising.com/seattle-seahawks-fans-wont-like-deommodore-lenoir-response-to-jsn-extension?utm_source=RSS</link><author>Leigh Oleszczak</author><guid isPermaLink="false">01kmnmy7g248</guid><description>The Seattle Seahawks rewarded Jaxon Smith-Njigba with an extension worth $168 million. Somebody who&#39;s surprisingly okay with it is 49ers&#39; Deommodore Lenoir.</description><pubDate>Fri, 27 Mar 2026 15:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2682,h_1508,x_536,y_89/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmnn3am4wenjp00sdd.jpg" caption="San Francisco 49ers cornerback Deommodore Lenoir looks snarky | Darren Yamashita-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Leigh Oleszczak"></flatplan:author></item><item><title>Seahawks&#39; Sam Darnold and Jaxon Smith-Njigba ranking will surprise fans</title><link>https://12thmanrising.com/seattle-seahawks-sam-darnold-jaxon-smith-njigba-ranking-will-surprise-fans?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01kmg9mfbfk5</guid><description>Sam Darnold and Jaxon Smith-Njigba have elevated their connection on the Seattle Seahawks to one of the best quarterback-wide receiver combos in the NFL today.</description><pubDate>Fri, 27 Mar 2026 13:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3172,h_1784,x_807,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmg9papc7h1hmjq6b1.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba celebrates with quarterback Sam Darnold | Andrew Nelles / The Tennessean / USA TODAY NETWORK via Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item><item><title>Seahawks projected starting defense proves John Schneider has more work to do</title><link>https://12thmanrising.com/seattle-seahawks-projected-starting-defense-proves-john-schneider-has-more-work-to-do?utm_source=RSS</link><author>Lou Scataglia</author><guid isPermaLink="false">01kmnb2c6p3p</guid><description>As of now, the Seattle Seahawks are primed to return many of the same faces from 2025, but the defense could use a slight boost.</description><pubDate>Thu, 26 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4308,h_2423,x_2573,y_742/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmnb3fngkpyjekz7cg.jpg" caption="Seattle Seahawks general manager John Schneider speaks | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lou Scataglia"></flatplan:author></item><item><title>An unlikely Seahawks prediction might solve a hidden problem</title><link>https://12thmanrising.com/unlikely-seattle-seahawks-prediction-might-solve-hidden-problem?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmg66hn7k7</guid><description>Even though the Seattle Seahawks may not make a trade this offseason, they should consider Bleacher Report&#39;s latest suggestion.</description><pubDate>Thu, 26 Mar 2026 17:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1200,h_675,x_0,y_273/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmg68map8xcdmr0rt9.jpg" caption="NFL Pittsburgh Steelers safety DeShon Elliott | Ron Chenoy-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks’ trade-back decision could frustrate fans in mock draft</title><link>https://12thmanrising.com/seattle-seahawks-trade-back-decision-could-frustrate-fans-in-mock-draft?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kmjf4yjh2h</guid><description>Seattle Seahawks&#39; John Schneider might explore trading back to gather more future assets in the 2026 draft. We explore what that might look like.</description><pubDate>Thu, 26 Mar 2026 15:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3168,h_1782,x_432,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmjfaf3e18bf8t57yp.jpg" caption="Cornerback Colton Hood of Tennessee walks the field | Vasha Hunt-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Coby Bryant will regret leaving the Seattle Seahawks in free agency</title><link>https://12thmanrising.com/coby-bryant-will-regret-leaving-seattle-seahawks-in-free-agency?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmb9c3xmtj</guid><description>Coby Bryant may have gotten a big payday with the Chicago Bears, but he&#39;s about to find out the grass isn&#39;t always greener elsewhere.</description><pubDate>Thu, 26 Mar 2026 13:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3316,h_1865,x_641,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmb9dwy45qff44b8mk.jpg" caption="Seattle Seahawks safety Coby Bryant on the sidelines | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks circling veteran RB in move that raises big questions</title><link>https://12thmanrising.com/seattle-seahawks-circling-veteran-rb-in-move-that-raises-big-questions?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmke1tv9c9</guid><description>The Seattle Seahawks reportedly took a visit from a four-time 1,000-yard rusher on Wednesday, but he only doubles down on the fact the team has a type.</description><pubDate>Wed, 25 Mar 2026 22:05:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3121,h_1755,x_0,y_1001/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmke6kd3c3yksd93m1.jpg" caption="Former Pittsburgh Steelers running back Najee Harris walks off the field | Amber Searls-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks’ John Schneider reveals truth behind Jaxon Smith-Njigba deal</title><link>https://12thmanrising.com/seattle-seahawks-john-schneider-reveals-truth-behind-jaxon-smith-njigba-deal?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmkc6eq4ys</guid><description>The Seattle Seahawks officially extended Jaxon Smith-Njigba on Wednesday, and the reason for doing so goes beyond football.</description><pubDate>Wed, 25 Mar 2026 21:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6623,h_3725,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmkc8t242waxgdxz8z.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba talks to the media | Darren Yamashita-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks’ latest visit signals risky gamble fans can’t ignore</title><link>https://12thmanrising.com/seattle-seahawks-latest-visit-signals-risky-gamble-fans-cant-ignore?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmjp5p0d4z</guid><description>The Seattle Seahawks are trying to figure out who they want to draft in 2026, and one recent visit might imply what the team is thinking.</description><pubDate>Wed, 25 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3641,h_2048,x_0,y_32/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmjp8xnmjagvjfxcdg.jpg" caption="Toledo running back Chip Trayanum smiles | Matt Stone/Courier Journal / USA TODAY NETWORK"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks’ Jaxon Smith-Njigba deal may reshape what comes next</title><link>https://12thmanrising.com/seattle-seahawks-jaxon-smith-njigba-deal-may-reshape-what-comes-next?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01kmg2wx8dab</guid><description>The Seattle Seahawks made the right decision with Jaxon Smith-Njigba&#39;s extension, and now, others lining up behind him will get paid even more.</description><pubDate>Wed, 25 Mar 2026 17:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2101,h_1181,x_209,y_119/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmg2z9wevweprbj0rt.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba during Super Bowl LX | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item><item><title>Seahawks fans are going to love what this trade idea hints at</title><link>https://12thmanrising.com/seattle-seahawks-fans-are-going-to-love-what-this-trade-idea-hints-at?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kmebpbwvk3</guid><description>One major NFL website thinks one of the Seattle Seahawks&#39; most valuable assets is a trade chip. True or not, the suggestion doesn&#39;t make sense.</description><pubDate>Wed, 25 Mar 2026 15:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3063,h_1722,x_1140,y_145/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmeby7jx74vdgzpyr0.jpg" caption="Seattle Seahawks linebacker Derick Hall during Super Bowl LX | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>4 Seattle Seahawks quietly entering a make-or-break 2026 season</title><link>https://12thmanrising.com/seattle-seahawks-quietly-entering-a-make-or-break-2026-season?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmdbe865ng</guid><description>The Seattle Seahawks lost key players in free agency which means these four players are going to have to be good for the team to stay at a championship caliber.</description><pubDate>Wed, 25 Mar 2026 13:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1988,h_1118,x_1139,y_54/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmdby144ka040pjmjz.jpg" caption="Seattle Seahawks quarterback Jalen Milroe warms up | Kevin Ng-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks are in perfect position to sign a free agency gamble there for the taking</title><link>https://12thmanrising.com/seattle-seahawks-are-in-perfect-position-to-sign-free-agency-gamble-there-for-taking?utm_source=RSS</link><author>Jaleel Grandberry</author><guid isPermaLink="false">01kmgnz2nb6d</guid><description>As the offseason continues to unfold, the Seattle Seahawks could explore bringing in a polarizing free agent who would be a reclamation project.</description><pubDate>Wed, 25 Mar 2026 00:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4138,h_2327,x_0,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmgqyftwjhc4bbp3c6.jpg" caption="Former Dallas Cowboys cornerback Trevon Diggs looks on | Geoff Burke-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jaleel Grandberry"></flatplan:author></item><item><title>Lavonte David now has something a Seahawks icon never got</title><link>https://12thmanrising.com/lavonte-david-now-has-something-seattle-seahawks-icon-never-got?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmgmb50eh3</guid><description>Tampa Bay Buccaneers linebacker Lavonte David called his own retirement this week. One Seattle Seahawks legend will never get to do that in the same way.</description><pubDate>Tue, 24 Mar 2026 21:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3681,h_2070,x_1493,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmgn1hxra1d31twfp8.jpg" caption="Tampa Bay Buccaneers linebacker Lavonte David warms up | Nathan Ray Seebeck-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks could take a risky swing on Mekhi Becton late in free agency</title><link>https://12thmanrising.com/seattle-seahawks-could-take-risky-swing-on-mekhi-becton-late-in-free-agency?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmg1tjjpyv</guid><description>Even though he struggled last season, the Seattle Seahawks can probably still get some strong play from Mekhi Becton on a short-term deal. </description><pubDate>Tue, 24 Mar 2026 19:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1755,h_987,x_869,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmg290vrtta6j41vjb.jpg" caption="Los Angeles Chargers guard Mekhi Becton runs onto the field | Jayne Kamin-Oncea-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Jaxon Smith-Njigba&#39;s extension comes with potential new ownership silver lining</title><link>https://12thmanrising.com/seahawks-jaxon-smith-njigba-extension-comes-with-potential-new-ownership-silver-lining?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kmdmdntrpa</guid><description>With the Seattle Seahawks up for sale, locking up their best player for years to come will give them one less thing to worry about. </description><pubDate>Tue, 24 Mar 2026 17:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_6672,h_3753,x_0,y_97/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmdmv6dt6evgrz9cf1.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba (11) talks to media members. | Darren Yamashita-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Jaxon Smith-Njigba celebrates new deal with three-letter message</title><link>https://12thmanrising.com/seahawks-jaxon-smith-njigba-celebrates-new-deal-with-three-letter-message?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmfxz02vqv</guid><description>The Seattle Seahawks and Jaxon Smith-Njigba have agreed on a new deal, and the wide receiver let fans know about it on social media.</description><pubDate>Tue, 24 Mar 2026 15:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1910,h_1074,x_1393,y_201/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmfy25q6gjqbbgxct4.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba looks on | Kevin Ng-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>This former Seahawks ace just made a move fans won’t love</title><link>https://12thmanrising.com/this-former-seattle-seahawks-ace-just-made-move-fans-wont-love?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmef95v1vg</guid><description>One former Seattle Seahawks special teams star just found a new home with a player who many 12s no longer love.</description><pubDate>Tue, 24 Mar 2026 14:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1815,h_1020,x_300,y_434/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmfw6pp2va3vk0jtfb.jpg" caption="Seattle Seahawks running back Travis Homer walks off the field | Darren Yamashita-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Kyle Van Noy could be the Seahawks move nobody saw coming</title><link>https://12thmanrising.com/kyle-van-noy-could-be-seattle-seahawks-move-nobody-saw-coming?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01kme3hmr1zn</guid><description>Given his ties to head coach Mike Macdonald and his low price tag, the Seattle Seahawks should consider making a run at Kyle Van Noy in free agency.</description><pubDate>Tue, 24 Mar 2026 13:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1200,h_675,x_0,y_286/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kme3ngee2zrawd6wf3.jpg" caption="NFL Baltimore Ravens linebacker Kyle Van Noy looks on. | Tommy Gilligan-USA TODAY Sports"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>Seahawks may be eyeing Von Miller and it’s raising questions</title><link>https://12thmanrising.com/seattle-seahawks-may-be-eyeing-von-miller-and-its-raising-questions?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmb525mzxx</guid><description>The Seattle Seahawks need some edge rush help, and could veteran Von Miller be the answer? One NFL insider believes so.</description><pubDate>Mon, 23 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2499,h_1405,x_466,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmb5420qdqbdz47abw.jpg" caption="Washington Commanders outside linebacker Von Miller speaks with the media | Geoff Burke-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seattle Seahawks make unexpected Jake Bobo move fans will love</title><link>https://12thmanrising.com/seattle-seahawks-make-unexpected-jake-bobo-move-fans-will-love?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmdvew8whb</guid><description>Many expected the Seattle Seahawks not to make the decision on Jake Bobo they did, but that the team did will make 12s happy.</description><pubDate>Mon, 23 Mar 2026 17:36:45 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2295,h_1290,x_479,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmdvk9nkz9y4716epa.jpg" caption="Seattle Seahawks wide receiver Jake Bobo during Opening Night for Super Bowl LX | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks next move after extending Jaxon Smith-Njigba is crystal clear</title><link>https://12thmanrising.com/seattle-seahawks-next-move-after-extending-jaxon-smith-njigba-is-crystal-clear?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01kmdh8kafyp</guid><description>Seattle Seahawks&#39; John Schneider has locked up Jaxon Smith-Njigba for four more years; now, he can work on extending his other star from the 2023 draft.</description><pubDate>Mon, 23 Mar 2026 15:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3748,h_2108,x_2094,y_410/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmdheptgp63291bs7q.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba interacts with fans | Steven Bisig-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>DK Metcalf might not like what Seahawks just did with Jaxon Smith-Njigba</title><link>https://12thmanrising.com/dk-metcalf-might-not-like-what-seattle-seahawks-just-did-with-jaxon-smith-njigba?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmdfn49m68</guid><description>The Seattle Seahawks have extended Jaxon Smith-Njigba, but that might have DK Metcalf stewing in Pittsburgh.</description><pubDate>Mon, 23 Mar 2026 14:30:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4221,h_2374,x_848,y_390/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmdfq41kt1zy1gwrxr.jpg" caption="Pittsburgh Steelers wide receiver DK Metcalf sits on the bench | Barry Reeger-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seattle Seahawks make major Jaxon Smith-Njigba commitment</title><link>https://12thmanrising.com/seattle-seahawks-make-major-jaxon-smith-njigba-commitment?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmdeesb8gc</guid><description>The Seattle Seahawks did the expected and extended wide receiver Jaxon Smith-Njigba. Here is how much he will make.</description><pubDate>Mon, 23 Mar 2026 13:43:36 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2134,h_1200,x_195,y_219/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmdej5q4ffsgvps4jg.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba during Super Bowl LX | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks fans may need to let go of Maxx Crosby trade hopes</title><link>https://12thmanrising.com/seattle-seahawks-fans-may-need-to-let-go-of-maxx-crosby-trade-hopes?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmb248h0f4</guid><description>The Seattle Seahawks could use the services of Maxx Crosby, but that seems unlikely to happen. At least, not based on one insider&#39;s projection.</description><pubDate>Mon, 23 Mar 2026 13:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3930,h_2210,x_262,y_118/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmb2gr06xb1m6ym4fv.jpg" caption="Las Vegas Raiders defensive end Maxx Crosby looks on | Kiyoshi Mio-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>This Seattle Seahawks draft mistake feels all too familiar to fans</title><link>https://12thmanrising.com/this-seattle-seahawks-draft-mistake-feels-all-too-familiar-to-fans?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kmavecxj3q</guid><description>The Seattle Seahawks are being warned not to make a mistake in the 2026 NFL draft that 12s know all too well.</description><pubDate>Sun, 22 Mar 2026 19:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2632,h_1480,x_812,y_95/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01kmavheycd63nnga9h0.jpg" caption="Seattle Seahawks head coach Mike Macdonald celebrates with the Vince Lombardi trophy | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Past Mike Macdonald connection just makes too much sense for Seahawks to sign</title><link>https://12thmanrising.com/past-mike-macdonald-connection-just-makes-too-much-sense-for-seattle-seahawks-to-sign?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km95grmt2t</guid><description>The Seattle Seahawks still could make impactful moves in free agency, and one player tied to Mike Macdonald makes a lot of sense.</description><pubDate>Sun, 22 Mar 2026 17:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4997,h_2810,x_2787,y_499/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km95kbh8gwcqeg0phd.jpg" caption="Seattle Seahawks coach Mike Macdonald speaks during the NFL Scouting Combine | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks may already regret passing on these 3 free agents</title><link>https://12thmanrising.com/seattle-seahawks-may-already-regret-passing-on-these-3-free-agents?utm_source=RSS</link><author>Jonathan Eig</author><guid isPermaLink="false">01km5p6cgfm9</guid><description>Seattle Seahawks&#39; John Schneider lost several key pieces in free agency. Playing it safe makes sense. Still, should he have done more?</description><pubDate>Sun, 22 Mar 2026 15:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_3833,h_2156,x_490,y_0/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km5pbrnt8qefq7ctdn.jpg" caption="Former Cleveland Browns guard Wyatt Teller during a game | Peter Casey-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Jonathan Eig"></flatplan:author></item><item><title>Seahawks’ pick at 32 feels like a no-brainer after initial free agency spending</title><link>https://12thmanrising.com/seattle-seahawks-pick-at-32-feels-like-no-brainer-after-initial-free-agency-spending?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01kkys42baxx</guid><description>The Seattle Seahawks haven&#39;t made many splashy moves early in 2026 free agency, which might imply one thing for the draft.</description><pubDate>Sun, 22 Mar 2026 13:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4823,h_2712,x_788,y_885/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km8p5cbvtckcw7r5ty.jpg" caption="Seattle Seahawks general manager John Schneider speaks | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks icon Russell Wilson still doesn’t have a team and time is ticking</title><link>https://12thmanrising.com/seattle-seahawks-icon-russell-wilson-still-doesnt-have-team-and-time-is-ticking?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km3x3jkek5</guid><description>Russell Wilson might be long-gone from the Seattle Seahawks, but that doesn&#39;t mean he has been erased from memory.</description><pubDate>Sat, 21 Mar 2026 17:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1757,h_988,x_1501,y_674/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km3x6t2e3qxp17s24y.jpg" caption="Former Seattle Seahawks quarterback Russell Wilson waves to fans | Vincent Carchietta-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>The Jake Bobo situation just took a turn Seahawks fans feared</title><link>https://12thmanrising.com/jake-bobo-situation-just-took-turn-seattle-seahawks-fans-feared?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km8baaa6y1</guid><description>The Seattle Seahawks are likely days away from losing Jake Bobo, and here is what the move will cost the Jacksonville Jaguars.</description><pubDate>Sat, 21 Mar 2026 15:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2882,h_1621,x_0,y_295/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km8bdfh4sjg1cvf0rf.jpg" caption="Seattle Seahawks wide receiver Jake Bobo walks off the field | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>What John Schneider said about RBs has Seahawks fans talking</title><link>https://12thmanrising.com/what-john-schneider-said-about-rbs-has-seattle-seahawks-fans-talking?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km6btdcrwb</guid><description>The Seattle Seahawks appear to have a running back issue heading into the 2026 season, but general manager John Schneider has no worries about the situation.</description><pubDate>Sat, 21 Mar 2026 14:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_4636,h_2607,x_2255,y_894/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km6bwt9f2wnrqhngkd.jpg" caption="Seattle Seahawks general manager John Schneider speaks at the NFL Scouting Combine | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks’ quiet offseason was perfect setting for two key players</title><link>https://12thmanrising.com/seattle-seahawks-quiet-offseason-could-be-setting-up-two-key-players?utm_source=RSS</link><author>Ernesto Cova</author><guid isPermaLink="false">01km5tmax1wx</guid><description>The Seattle Seahawks are playing the long game in the offseason, prioritizing future contract extensions over free agent signings.</description><pubDate>Sat, 21 Mar 2026 13:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_5716,h_3215,x_0,y_125/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km5tvgvt2wm1ccc67g.jpg" caption=" Seattle Seahawks cornerback Devon Witherspoon (21) | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Ernesto Cova"></flatplan:author></item><item><title>This Jake Bobo situation just got complicated for the Seahawks</title><link>https://12thmanrising.com/this-jake-bobo-situation-just-got-complicated-for-seattle-seahawks?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km6e5xs23b</guid><description>The Seattle Seahawks weren&#39;t expecting the Jake Bobo situation to be a problem this offseason. It just became that way.</description><pubDate>Fri, 20 Mar 2026 20:30:15 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2619,h_1473,x_1653,y_383/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km6e78pv5zvjbj1s9c.jpg" caption="Seattle Seahawks wide receiver Jake Bobo during Super Bowl LX | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks keep getting linked to one name in early 2026 mock drafts</title><link>https://12thmanrising.com/seattle-seahawks-keep-getting-linked-to-one-name-in-early-2026-mock-drafts?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km3xcyn50b</guid><description>The Seattle Seahawks need some wins in the 2026 NFL draft, and one new mock has them doing just that.</description><pubDate>Fri, 20 Mar 2026 18:00:02 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_2341,h_1316,x_0,y_380/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km3xk1fjc0paay48qv.jpg" caption="Seattle Seahawks head coach Mike Macdonald celebrates with the Vince Lombardi trophy | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Seahawks legend may not be getting the ending fans hoped for</title><link>https://12thmanrising.com/seattle-seahawks-legend-may-not-be-getting-ending-fans-hoped-for?utm_source=RSS</link><author>Lee Vowell</author><guid isPermaLink="false">01km3qv6hpts</guid><description>The Seattle Seahawks have several former icons available in free agency. One deserves the new home he might not get.</description><pubDate>Fri, 20 Mar 2026 16:00:00 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_8001,h_4500,x_0,y_192/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km3qy1zx1xqfzhx4w3.jpg" caption="Former Seattle Seahawks linebacker Bobby Wagner on the Fox Sports set | Kirby Lee-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Lee Vowell"></flatplan:author></item><item><title>Jaxon Smith-Njigba and Puka Nacua linked to a brewing offseason clash</title><link>https://12thmanrising.com/jaxon-smith-njigba-puka-nacua-linked-to-brewing-offseason-clash?utm_source=RSS</link><author>Aaron Zacharias</author><guid isPermaLink="false">01km35evs954</guid><description>The Seattle Seahawks and Los Angeles Rams will continue their rivalry in the offseason over a Jaxon Smith-Njigba and Puka Nacua situation.</description><pubDate>Fri, 20 Mar 2026 14:00:01 +0000</pubDate><language>en</language><media:thumbnail url="https://images2.minutemediacdn.com/image/upload/c_crop,w_1917,h_1078,x_269,y_262/c_fill,w_2880,ar_16:9,f_auto,q_auto,g_auto/images/ImagnImages/mmsport/36/01km36hw6mypasvhxnsk.jpg" caption="Seattle Seahawks wide receiver Jaxon Smith-Njigba during Super Bowl LX | Mark J. Rebilas-Imagn Images"></media:thumbnail><flatplan:sponsor></flatplan:sponsor><flatplan:author name="Aaron Zacharias"></flatplan:author></item></channel></rss>