<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8769949866841998170</id><updated>2024-11-01T02:00:48.367-07:00</updated><category term="Chemotherapy"/><category term="Breast Cancer"/><category term="Chemo"/><category term="Hope"/><category term="encouragement"/><category term="faith"/><category term="Adriamycin"/><category term="Cytoxan"/><category term="God"/><category term="mother"/><category term="prayer"/><category term="wife"/><category term="JP drains"/><category term="Mammogram"/><category term="Side effects"/><category term="awareness"/><category term="happy"/><category term="healing"/><category term="husband"/><category term="mastectomy"/><category term="recipes"/><category term="support"/><category term="Autum"/><category term="Bald head"/><category term="Body care"/><category term="DIY"/><category term="Diagnosis"/><category term="Erika Badu"/><category term="Fall"/><category term="Halloween"/><category term="Head wraps"/><category term="Hijab"/><category term="Instagram"/><category term="Juicer"/><category term="Laughter"/><category term="Lumpectomy"/><category term="NutriBullet Green smoothies"/><category term="Pink ribbon"/><category term="Raw foods"/><category term="Shea butter"/><category term="Taxol"/><category term="Tea"/><category term="Whipped"/><category term="X-ray"/><category term="apples"/><category term="balding"/><category term="biopsy"/><category term="black tongue"/><category term="breast reconstruction"/><category term="bulbs"/><category term="calm"/><category term="children"/><category term="expanders"/><category term="family"/><category term="fight"/><category term="ginger"/><category term="hair loss"/><category term="head covering"/><category term="homemade"/><category term="introduction"/><category term="love"/><category term="lung cancer"/><category term="mammographer"/><category term="metastatic breast cancer"/><category term="miracle"/><category term="nausea"/><category term="pleural effusion"/><category term="pumpkins"/><category term="saline infusion"/><category term="tubes"/><category term="update"/><category term="win"/><title type='text'>1MochaLatte Mom</title><subtitle type='html'>                                                                                                                               Inspiration and Hope through life&#39;s journey one sip at a time</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-8719676645746256765</id><published>2014-09-08T00:21:00.000-07:00</published><updated>2014-09-08T00:21:18.802-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemotherapy"/><category scheme="http://www.blogger.com/atom/ns#" term="faith"/><category scheme="http://www.blogger.com/atom/ns#" term="Hope"/><category scheme="http://www.blogger.com/atom/ns#" term="lung cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="metastatic breast cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="pleural effusion"/><category scheme="http://www.blogger.com/atom/ns#" term="prayer"/><title type='text'>Praying my way through</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAaEMybSgZK6x4bvyeE9HkQGhsEdS1uOMU1fnbNCPlCz1NR8LQSWAjUGNKBhPhUfHZwXq-0ZKJMR27t68m_c7CXNbwAJ_9C-tYt_yckhEmwo9IcMOJgKkHmzB3Ly8FxURHw1U-qMHeD6_P/s1600/9780800788285-l+live.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAaEMybSgZK6x4bvyeE9HkQGhsEdS1uOMU1fnbNCPlCz1NR8LQSWAjUGNKBhPhUfHZwXq-0ZKJMR27t68m_c7CXNbwAJ_9C-tYt_yckhEmwo9IcMOJgKkHmzB3Ly8FxURHw1U-qMHeD6_P/s1600/9780800788285-l+live.jpg&quot; height=&quot;320&quot; width=&quot;194&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I decided that it was time for me to update everyone on what&#39;s been going on with me. In September of 2013 (9-17-13)&amp;nbsp;I had bilateral mastectomies done because I was diagnosed with Triple negative invasive ductal carcinoma, breast cancer.&amp;nbsp;On February 19th 2014 I completed 4 sessions of Adriamycin and Cytoxin as well as 4 sessions of Taxol chemotherapy drugs, these are standard of care chemo drugs for breast cancer. After that chemo regimen I was ready for radiation treatment. I went in to get scanned 3 months after chemo and got hit with a recurrence and metastatic breast cancer to the lungs and possible bone!!! Needless to say I was taken aback by this information, I had to regroup and gather myself. I said &quot;Lord, I just went back to work after being off for six months and now this again&quot;&amp;nbsp; God answered me by saying, &quot;Are not five sparrows sold for two copper coins? And not one of them is forgotten before God, But the very hairs of your head are all numbered, do not fear therefore; you are of more value than many sparrow&quot; Luke 12: 6-7. I knew then that it was going to be alright. &lt;/div&gt;
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From that diagnosis I&#39;ve gone through some things. I immediately began a new treatment to see if there would a positive response. The chemo medicine was called Eribulin and I was on that for 2 sessions when my symptoms kept flaring up. I was coughing out of control and had such bad shortness of breath that I was scanned again and that&#39;s when they said &quot;you have a pleural effusion&quot; That&#39;s when the space that is between your lungs and ribs fills with fluid (pleural fluid). Now I knew why I couldn&#39;t walk 2 feet without gasping for air, my lungs were screaming!!!! They then rushed me in STAT to have it tapped to remove the fluid. When the procedure was done they removed a total &amp;nbsp;of 500ml of fluid from me and let me tell you I felt so much better. Here&#39;s a link to what is done during the procedure. &lt;a href=&quot;http://patients.thoracic.org/information-series/en/resources/thoracentesis.pdf&quot;&gt;http://patients.thoracic.org/information-series/en/resources/thoracentesis.pdf&lt;/a&gt;&lt;/div&gt;
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I then was able to resume some of my day to day&amp;nbsp;activities with ease but then 5 days later it was back again and I was back in the hospital. I had to have the same procedure repeated again but this time there was double the fluid! In just 5 days 1000ml of fluid, that&#39;s a lot of fluid!!!! The doctors all got together and came up with a plan because I can&#39;t keep having this procedure done it was too risky for me. So I agreed to have surgery to have a catheter (tube) placed in the pleural area for me to drain this at home. Surgery was done on July 2nd with a thoracic surgeon performing it. At the time we didn&#39;t know how long I would have to have it but I knew it was for the better. Well Thank God I received it because it immediately started helping me and now only 2 months later it can be removed because the space has no more fluid in it and it hasn&#39;t produce fluid since July 23rd Praise the Lord!!!&lt;/div&gt;
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At the present time I am happy to say that I will continue with this new regimen of Chemo meds, Gemcitabine and carboplatin and God is working it out for his glory. I am tolerating the treatments and managing the side effects.. I have side effects of course because now I have to watch my blood sugar because of the steroids I&#39;m on and I have pain management. The best way for me is my faith in God along with his peace that he so freely gives me, I just BELIVE!!!!!&lt;/div&gt;
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Rejoice in the Hope of Experiencing God&#39;s Favor&amp;nbsp;&lt;/div&gt;
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The Bible is full of hope-filled promises for you and me. We have access to God&#39;s presence. He wants to heal us of our diseases. He will supply all our needs. There are so many more, too many to count! That&#39;s why it&#39;s so sad when Christians miss out on God&#39;s promises due to lack of faith.&amp;nbsp;&lt;/div&gt;
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Here&#39;s the question: Are you expecting those promises? Good things begin to happen to you when you rejoice in the hope of experiencing God&#39;s favor on a regular basis.&amp;nbsp;&lt;/div&gt;
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Luke 2:52 (AMP) tells us that &quot;Jesus increased in...favor with God and man.&quot; You and I access the favor of God by faith. We can increase in that favor and experience His promises just like Jesus. Even if you don&#39;t see those things in your life now, you can rejoice and put your hope in God, knowing that they will come.&amp;nbsp;&lt;/div&gt;
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Everything that is promised in the Bible is for us. So rejoice in the hope of experiencing God&#39;s glory right now and He will make incredible things happen in your life.&amp;nbsp;&lt;/div&gt;
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Prayer: God, I expect and rejoice in Your promises for me. I believe that You can bring to pass everything that I&#39;m promised in Your Word.&amp;nbsp;&lt;/div&gt;
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In Jesus&#39;s name, Amen.&lt;/div&gt;
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Peace and blessings&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/8719676645746256765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2014/09/praying-my-way-through.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/8719676645746256765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/8719676645746256765'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2014/09/praying-my-way-through.html' title='Praying my way through'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAaEMybSgZK6x4bvyeE9HkQGhsEdS1uOMU1fnbNCPlCz1NR8LQSWAjUGNKBhPhUfHZwXq-0ZKJMR27t68m_c7CXNbwAJ_9C-tYt_yckhEmwo9IcMOJgKkHmzB3Ly8FxURHw1U-qMHeD6_P/s72-c/9780800788285-l+live.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-996980281806379132</id><published>2013-12-04T05:17:00.000-08:00</published><updated>2013-12-04T05:17:40.148-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bald head"/><category scheme="http://www.blogger.com/atom/ns#" term="balding"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemotherapy"/><category scheme="http://www.blogger.com/atom/ns#" term="Erika Badu"/><category scheme="http://www.blogger.com/atom/ns#" term="head covering"/><category scheme="http://www.blogger.com/atom/ns#" term="Head wraps"/><category scheme="http://www.blogger.com/atom/ns#" term="Hijab"/><title type='text'>Head wraps </title><content type='html'>Since I lost my hair from chemotherapy, I&#39;ve been wearing head wraps. I&#39;ve had several people ask me &quot;How do you keep your scarves from slipping off.&quot; I have a couple of techniques that I use to help keep my scarves in place. Instead of me trying to explain the techniques I&#39;ll show you.&lt;br /&gt;
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&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/BPlQq3SxkYA?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
I haven&#39;t tried wigs yet but I&#39;m not ruling them out either. I&#39;ve just never been into wearing them and since I wear head wraps every now and then it was just easier for me to tie on a scarf. I&#39;ll have more videos with different head wrap styles and also if I decide to try a wig on. You can check out the youtube channel with this link.&lt;a href=&quot;https://www.youtube.com/1mochalattemom&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/1mochalattemom&lt;/a&gt;&amp;nbsp;for more videos and updates.&lt;br /&gt;
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Love, Peace and Blessings&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/996980281806379132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/12/head-wraps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/996980281806379132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/996980281806379132'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/12/head-wraps.html' title='Head wraps '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-9045070715210708616</id><published>2013-11-10T04:24:00.002-08:00</published><updated>2013-11-10T04:24:44.151-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Adriamycin"/><category scheme="http://www.blogger.com/atom/ns#" term="black tongue"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemotherapy"/><category scheme="http://www.blogger.com/atom/ns#" term="Cytoxan"/><category scheme="http://www.blogger.com/atom/ns#" term="encouragement"/><category scheme="http://www.blogger.com/atom/ns#" term="God"/><category scheme="http://www.blogger.com/atom/ns#" term="hair loss"/><category scheme="http://www.blogger.com/atom/ns#" term="happy"/><category scheme="http://www.blogger.com/atom/ns#" term="healing"/><category scheme="http://www.blogger.com/atom/ns#" term="Hope"/><category scheme="http://www.blogger.com/atom/ns#" term="miracle"/><category scheme="http://www.blogger.com/atom/ns#" term="Side effects"/><title type='text'>Special effects from chemo</title><content type='html'>There have been a few new developments in my treatment plan and also with some new side effects from said treatment. Let&#39;s first start with some side effects I have been experiencing. I first noticed the palms of my hands and soles of my feet darkening about 5 days ago then a few days ago I noticed my tongue turning black!!!!! I mean literally going from pink to black, it looks really weird. see&lt;br /&gt;
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This is a side effect from the drug Cytoxan which is a chemo therapy drug. These side effects will go away once treatment is complete. Another side effect is hair loss, which I am now experiencing. My hair is pretty thick, curly and kinky. This is what came out today&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrDWqJJ8jF2QsZNAmWhVmPabaKjYVHDePWsKHZXgxdKIxp2Y8I5Veh8u7YVA9Ct7m6KX3XDM3795VjDIwpc2yg7eZ_QJxMo8QP3IrSzDcOpUC2Asg1C9_H7EibWdUNJfTF-IBiuJ6T7h-O/s1600/IMG_0568.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrDWqJJ8jF2QsZNAmWhVmPabaKjYVHDePWsKHZXgxdKIxp2Y8I5Veh8u7YVA9Ct7m6KX3XDM3795VjDIwpc2yg7eZ_QJxMo8QP3IrSzDcOpUC2Asg1C9_H7EibWdUNJfTF-IBiuJ6T7h-O/s320/IMG_0568.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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This is what my hair looks like now.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsGFnEeZZIb537tpgfubY6Z3JFMkygyg109vLUvgX6d7MZYYpw5l-rXnIgntJBxGkk4N0s6XCcXvXF-k5NIodBO3Se2-DnswFxc6Tq3ud-n2XEGY1x9Wd6MHx_T9UjpNq8B4djUssoZpMX/s1600/IMG_0571.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsGFnEeZZIb537tpgfubY6Z3JFMkygyg109vLUvgX6d7MZYYpw5l-rXnIgntJBxGkk4N0s6XCcXvXF-k5NIodBO3Se2-DnswFxc6Tq3ud-n2XEGY1x9Wd6MHx_T9UjpNq8B4djUssoZpMX/s320/IMG_0571.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I&#39;m not sure if any more will come out or if it all will fall out, in any event it is what it is. I thank God that everything that is happening is just for a season and shall pass. John 11:4&lt;br /&gt;
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&lt;span class=&quot;text John-11-4&quot; id=&quot;en-NKJV-26528&quot;&gt;&lt;sup class=&quot;versenum&quot;&gt;4&amp;nbsp;&lt;/sup&gt;When Jesus heard &lt;i&gt;that,&lt;/i&gt; He said, &lt;span class=&quot;woj&quot;&gt;“This sickness is not unto death, but for the glory of God, that the Son of God may be glorified through it.”&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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The other development that is going on with my treatment phase is searching for better or more efficient drugs to treat my particular type of breast cancer. When I had my surgery The Pathologist that I work with asked me if I would be interested in sending a sample of my tissue to Champions oncology &lt;a href=&quot;http://www.championsoncology.com/&quot; target=&quot;_blank&quot;&gt;http://www.championsoncology.com/&lt;/a&gt;. At the time I didn&#39;t know who they were so I needed more info. You can check the link for a more in&amp;nbsp;depth explanation but in short they work with patients and their oncologist by testing other drugs on the patients tumor to see what will work best for the patient. The process starts with what&#39;s called tumor grafting or growing your tumor by implanting your tumor and waiting for it to grow. Once your tumor grows different drugs can be used to see what specific drug or combination of drugs works best for your unique tumor. My tumor graft has grown&amp;nbsp;in an amazingly fast time and&amp;nbsp;testing can be done.&amp;nbsp;All of this is great and it definitely is not covered by insurance. When I spoke with them they explained this to me and I asked about cost and&amp;nbsp;when they told me I knew in my heart that if this is God&#39;s will he WILL make a way. My family and I started planning how we would come up with the fee which was negotiated down to $10,000. We thought about different fundraisers and before we even did anything they called me and said that someone donated $7,000 towards the testing!!!!! Then my mom called me and said she was telling her Pastor and then we got another $1,000.&amp;nbsp;GOD&#39;S WILL BE DONE!!!! I am praising God because this is an awesome breakthrough for me and mere words can&#39;t explain my JOY!!!!!! If you need a miracle know that God is still in the miracle making business..&lt;br /&gt;
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Peace, Love and Blessings</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/9045070715210708616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/11/special-effects-from-chemo.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/9045070715210708616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/9045070715210708616'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/11/special-effects-from-chemo.html' title='Special effects from chemo'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvIo8YeW4MTKdsRu7lt6c8sEojoVF8t4YUxvsNSUjj9yA5AHjBTMUdHwHzHCnl038hAy3mMWtt-FsAQLl0ZemJmLEAid9Fl5Bsq0YaLYQr2L8EEbySjj1yBEh8K0AEPwIw2s9dLNB8V6Hu/s72-c/IMG_0563.JPG" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-4973512197752923638</id><published>2013-10-31T07:14:00.000-07:00</published><updated>2013-10-31T07:14:54.853-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="awareness"/><category scheme="http://www.blogger.com/atom/ns#" term="Breast Cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="Diagnosis"/><category scheme="http://www.blogger.com/atom/ns#" term="faith"/><category scheme="http://www.blogger.com/atom/ns#" term="Hope"/><category scheme="http://www.blogger.com/atom/ns#" term="Instagram"/><category scheme="http://www.blogger.com/atom/ns#" term="Laughter"/><category scheme="http://www.blogger.com/atom/ns#" term="Mammogram"/><category scheme="http://www.blogger.com/atom/ns#" term="mammographer"/><category scheme="http://www.blogger.com/atom/ns#" term="X-ray"/><title type='text'>Do I need a mammogram?</title><content type='html'>This is the last day of Breast cancer awareness month, the month of everything pink!!!!&lt;br /&gt;
I noticed on a lot social media sites this one image about getting a Mammogram&lt;br /&gt;
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It really got my attention because a lot of women do this Instagramming of their boobs but do they know what an actual Mammogram is? So since this can actually be a little scary for some women I want to help shed some light on what a mammogram is.&lt;br /&gt;
&amp;nbsp;A mammogram is an X-ray image of your breast used to screen for breast cancer. Mammograms play a key role in early breast cancer detection and help decrease breast cancer deaths. So basically it is a low energy X-ray done on this equipment&lt;br /&gt;
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During a mammogram, your breasts are compressed between two firm surfaces to spread out the breast tissue. Then an X-ray captures black-and-white images of your breasts that are displayed on a computer screen and examined by a doctor who looks for signs of cancer.&lt;br /&gt;
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ok so now for the part that some women find scary... Does it Hurt? I want to say no but everyone tolerates pain differently. For me it was uncomfortable it was like someone squeezing your breast to tightly and it hurts for that time but once they let go it&#39;s over. This is repeated several times on each side. Another issue that scares some women is the diagnosis.. What if? Will I Die? Well if your diagnosis is cancer it surely is better to know early and breast cancer is not a death sentence.....&lt;br /&gt;
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I know that the unknown is scary but once you have it done it is no longer unknown and it could potentially save a life.... Yours....&lt;/div&gt;
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Peace, Love and Blessings.﻿&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/4973512197752923638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/do-i-need-mammogram.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/4973512197752923638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/4973512197752923638'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/do-i-need-mammogram.html' title='Do I need a mammogram?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh2mgONJa3z1CUbRDHaLk19rX07l60IqU2VI6Sc0J4S8Z4G7P-o37E5eZSUibzKI1lZyyn6ztIM1MvVQqMCZvHYcCguKUCZyzeJF8P_nyQY-V8FiqyVOFy9SKANYSiPvWm2BvuEUbnjkK5/s72-c/mammogram-instagram-breast-cancer-awareness-reminders-ecards-someecards.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-4829261779237794923</id><published>2013-10-25T05:54:00.001-07:00</published><updated>2013-10-25T05:56:15.976-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Adriamycin"/><category scheme="http://www.blogger.com/atom/ns#" term="Breast Cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemotherapy"/><category scheme="http://www.blogger.com/atom/ns#" term="Cytoxan"/><category scheme="http://www.blogger.com/atom/ns#" term="Side effects"/><title type='text'>It&#39;s Chemo time!</title><content type='html'>Today is the day........STOP it&#39;s Chemo Time. Ok I&#39;m back, first I want to pray that all goes well and that God gives me the strength to endure this. Thanking and praising Him in advance for everything going well. Philippians 4:13 I can do all things through Christ who strengthens me. Here is a video I did when I got home from my session.&lt;br /&gt;
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Sorry this took so long to post... I was having technical difficulties. It is now day 2 after treatment I am a little tired and now having some nausea but not much. I am also experiencing some hot flashes but all in all I&#39;m doing ok. Just drinking plenty of fluids and eating small meals seems to help, along with keeping a positive attitude. Thanks everyone for your prayers and support.&lt;/div&gt;
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Peace, Love and Blessings&amp;nbsp;﻿&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/4829261779237794923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/its-chemo-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/4829261779237794923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/4829261779237794923'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/its-chemo-time.html' title='It&#39;s Chemo time!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-6126768173914275840</id><published>2013-10-17T17:40:00.002-07:00</published><updated>2013-10-17T17:40:48.596-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Breast Cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="breast reconstruction"/><category scheme="http://www.blogger.com/atom/ns#" term="expanders"/><category scheme="http://www.blogger.com/atom/ns#" term="mastectomy"/><category scheme="http://www.blogger.com/atom/ns#" term="saline infusion"/><title type='text'>On the road to expansion</title><content type='html'>So on October 7th I had my first infusion of saline into my expanders and I also had my last 2 drain tubes removed!&amp;nbsp;I did not have any saline infused at the time of my mastectomies on September 17th. When I asked the plastic surgeon about it she said that she preferred to wait until my stitches healed and after I had my drain tubes removed. About a week prior to this I also had my port placement done to get ready for chemotherapy.&lt;br /&gt;
During my first infusion I didn&#39;t know what to expect. I had watched a few videos on you tube but I was not prepared for what happened. The first one went rather well that was on the right side then when the left sides turn came it was a different story. It felt as if every nerve ending on that side of my chest was being stuck by this needle. I wanted to scream but I didn&#39;t because I didn&#39;t want to startle her while she still had the needle in me. Needless to say I was a little apprehensive about getting it done again but at least I knew what I was in for. This is a short video of what is used during an infusion/&lt;br /&gt;
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This next video is after the infusion. How I felt and what may be next on the road to expansion.&lt;br /&gt;
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For more information regarding tissue expansion please check out this link. I hope this helps to explain the procedure. &lt;a href=&quot;http://www.hopkinsmedicine.org/avon_foundation_breast_center/treatments_services/reconstructive_breast_surgery/tissue_expanders.html&quot; target=&quot;_blank&quot;&gt;http://www.hopkinsmedicine.org/avon_foundation_breast_center/treatments_services/reconstructive_breast_surgery/tissue_expanders.html&lt;/a&gt;&lt;br /&gt;
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Until next time&lt;br /&gt;
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Peace, Love and Blessings&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/6126768173914275840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/on-road-to-expansion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/6126768173914275840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/6126768173914275840'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/on-road-to-expansion.html' title='On the road to expansion'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-1047062707223707273</id><published>2013-10-07T15:30:00.000-07:00</published><updated>2013-10-07T15:30:14.169-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Adriamycin"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemo"/><category scheme="http://www.blogger.com/atom/ns#" term="Chemotherapy"/><category scheme="http://www.blogger.com/atom/ns#" term="Cytoxan"/><category scheme="http://www.blogger.com/atom/ns#" term="ginger"/><category scheme="http://www.blogger.com/atom/ns#" term="nausea"/><category scheme="http://www.blogger.com/atom/ns#" term="Pink ribbon"/><category scheme="http://www.blogger.com/atom/ns#" term="Taxol"/><category scheme="http://www.blogger.com/atom/ns#" term="Tea"/><title type='text'>Fighting cancer with Chemo</title><content type='html'>Now I am in the treatment phase of my journey. I had a long discussion with the oncologist and we went over what my treatment plan will be. I will be having what is called adjuvant chemotherapy. &lt;strong&gt;Adjuvant chemotherapy&lt;/strong&gt; - Chemotherapy given to destroy left-over        (microscopic) cells that may be present after the known tumor is removed by surgery.&amp;nbsp;        Adjuvant chemotherapy is given to prevent a possible cancer reoccurrence.&lt;br /&gt;
&amp;nbsp; I will be given a combination of chemo drugs to help prevent the cancer from coming back.&lt;br /&gt;
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I understand that chemo can be difficult for some individuals but I intend on being as positive as one can be during this time. I pray that I will keep a positive outlook on things while going through this.&lt;br /&gt;
The first combination of drugs that I will be given is&amp;nbsp; Adriamycin and Cytoxan. Both of these drugs work together to combat any residual or microscopic cancer cells that could possibly grow and cause a recurrence. Here is a bit more info on both drugs. &lt;br /&gt;
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&lt;a href=&quot;http://www.breastcancer.org/treatment/druglist/Adriamycin&quot; target=&quot;_blank&quot;&gt;http://www.breastcancer.org/treatment/druglist/Adriamycin&lt;/a&gt;&lt;br /&gt;
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&lt;a href=&quot;http://www.breastcancer.org/treatment/druglist/Cytoxan&quot; target=&quot;_blank&quot;&gt;http://www.breastcancer.org/treatment/druglist/Cytoxan&lt;/a&gt;&lt;br /&gt;
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This particular combo will be given to me over an 8-12 week period. I will either receive it once every 2 weeks or once every 3 weeks depending on how I tolerate it. Then after I am done with this treatment I will be given another bout of chemo with a drug called Taxol. Taxol will be given in the same manner as the other 2 chemo drugs.&lt;br /&gt;
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&lt;a href=&quot;http://www.breastcancer.org/treatment/druglist/taxol&quot; target=&quot;_blank&quot;&gt;http://www.breastcancer.org/treatment/druglist/taxol&lt;/a&gt;&lt;br /&gt;
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As with most other chemo drugs there are side effects some&amp;nbsp;of the&amp;nbsp;side effects include nausea, vomiting and hair loss.&amp;nbsp;To help combat this I am told that most things ginger will help, keeping hydrated and rest. I have put together a anti nausea kit for myself it includes soft ginger chews, three ginger tea, ginger cookies and agave nectar to help sweeten the tea naturally.&lt;br /&gt;
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This new phase of the journey starts on October 23rd. I read something today on a friends blog that put a lot of things in my life into perspective. The post is called &quot;Lessons from the Garden&quot; by Belinda at Simply Belinda,&amp;nbsp;here is an excerpt &quot;&lt;br /&gt;
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&lt;li&gt;&lt;b&gt;&lt;i&gt;Pruning is necessary for growth. &lt;/i&gt;&lt;/b&gt;&lt;/li&gt;
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&lt;i&gt;Every branch in me that beareth not fruit he taketh away: and every branch that beareth fruit, he purgeth it, that it may bring forth more fruit—John 15:2&lt;/i&gt;&lt;br /&gt;
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There is such a thing as “&lt;i&gt;divine pruning&lt;/i&gt;,” and God will not only cut off unfruitful branches, but even the fruitful branches must be cut so that they bear even more fruit. Wow. I continued to trim, and the imagery was so powerful. I had to cut off much of the tree—the Lord will build your faith by almost destroying it—but what remained was rich, green, and beautiful, like the tree planted by the water, which yields its fruit in season.&lt;br /&gt;
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While reading this post it just verified what my Pastor had said to my husband and I a few Sundays before I had my surgery. He&amp;nbsp;said Kevin and Caula, God is using this situation to&amp;nbsp;bring you closer to him and to build the kingdom.&lt;br /&gt;
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If you want to read more check out the link to Belinda&#39;s blog Simply Belinda here. &lt;a href=&quot;http://simplybelinda.wordpress.com/2013/10/07/what-god-wants-us-to-learn-in-the-garden/&quot; target=&quot;_blank&quot;&gt;http://simplybelinda.wordpress.com/2013/10/07/what-god-wants-us-to-learn-in-the-garden/&lt;/a&gt;&lt;br /&gt;
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I just want to thank everyone for coming along with me on this journey and helping to make the journey a piece of cake, pink frosting of course.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMGWoIDMLBukD5LzEPhr2BMQRy2cc9CTGaxU3pSJGezan95zcl-g4gkqLAKeu39qYi0A7Ip4egKToBXGkkqI22ck2yzCvmCwVj2IkgtBnjA9KCFF7HaRGRcDXnIEx4Lgh0iudwFfH90TRK/s1600/Pink+ribbon+cake.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMGWoIDMLBukD5LzEPhr2BMQRy2cc9CTGaxU3pSJGezan95zcl-g4gkqLAKeu39qYi0A7Ip4egKToBXGkkqI22ck2yzCvmCwVj2IkgtBnjA9KCFF7HaRGRcDXnIEx4Lgh0iudwFfH90TRK/s1600/Pink+ribbon+cake.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
Peace, Love and Blessings&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/1047062707223707273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/fighting-cancer-with-chemo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/1047062707223707273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/1047062707223707273'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/fighting-cancer-with-chemo.html' title='Fighting cancer with Chemo'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF1BNbDQZvsKjy2HHLiUrw9O7VBAZRkvFHfRutKRRH0AwyYoUqsUYsNDZDI6poac3HMNWxWH9DT3KoqITooHvZNO9n_gIrafkGuuxqUyLuFgZ5MTDd6uBa0HKAEqzwLy3fkpH5UoFP3Wj4/s72-c/showimage.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-3753428579928852643</id><published>2013-10-01T04:54:00.000-07:00</published><updated>2013-10-01T04:54:16.876-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="awareness"/><category scheme="http://www.blogger.com/atom/ns#" term="calm"/><category scheme="http://www.blogger.com/atom/ns#" term="encouragement"/><category scheme="http://www.blogger.com/atom/ns#" term="fight"/><category scheme="http://www.blogger.com/atom/ns#" term="JP drains"/><category scheme="http://www.blogger.com/atom/ns#" term="support"/><category scheme="http://www.blogger.com/atom/ns#" term="tubes"/><category scheme="http://www.blogger.com/atom/ns#" term="win"/><title type='text'>2 down and 2 to go!</title><content type='html'>Hooray for me! I got 1 drain tube on each side removed. So that&#39;s 2 down and 2 to go, I&#39;m excited because that&#39;s one step closer to being tube free. So I wanted to be completely tube free this week but I&#39;ll Keep calm and keep fighting, cause I&#39;m here to win this.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfGEJp1ogBowgLZHfxW2tNVxk85rvTYaV-KybL8Wufa8837yKRV_FaJpfg7x0SdeAKsE0SkR2OV8v9rbbDv5nTzkMveeymOiuTsoNW21AjKQAdtRqVNMWyqNgN-Aef6SQSapWpiYrpAPDX/s1600/keep-calm-and-fight-cancer-47.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfGEJp1ogBowgLZHfxW2tNVxk85rvTYaV-KybL8Wufa8837yKRV_FaJpfg7x0SdeAKsE0SkR2OV8v9rbbDv5nTzkMveeymOiuTsoNW21AjKQAdtRqVNMWyqNgN-Aef6SQSapWpiYrpAPDX/s320/keep-calm-and-fight-cancer-47.png&quot; width=&quot;274&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Peace, Love and Blessings</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/3753428579928852643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/2-down-and-2-to-go.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/3753428579928852643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/3753428579928852643'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/10/2-down-and-2-to-go.html' title='2 down and 2 to go!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfGEJp1ogBowgLZHfxW2tNVxk85rvTYaV-KybL8Wufa8837yKRV_FaJpfg7x0SdeAKsE0SkR2OV8v9rbbDv5nTzkMveeymOiuTsoNW21AjKQAdtRqVNMWyqNgN-Aef6SQSapWpiYrpAPDX/s72-c/keep-calm-and-fight-cancer-47.png" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-2732388704780473979</id><published>2013-09-26T15:43:00.000-07:00</published><updated>2013-09-26T15:44:53.977-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chemotherapy"/><category scheme="http://www.blogger.com/atom/ns#" term="healing"/><category scheme="http://www.blogger.com/atom/ns#" term="JP drains"/><category scheme="http://www.blogger.com/atom/ns#" term="update"/><title type='text'>Follow up post mastectomy</title><content type='html'>I had my first follow up appointment after surgery. First thing I want to discuss is riding in a car. It is a little uncomfortable for me. This city has potholes and bumps in the road, that if you didn&#39;t notice them before&amp;nbsp;you sure will notice them now.&amp;nbsp;I rode in the backseat of the car because of the airbag&amp;nbsp;in the front. I wouldn&#39;t want the&amp;nbsp;airbag punching me in the chest if we were to have and accident, I&#39;m not saying that my husband is a bad driver but this was something that occurred to me on my trip home from the hospital. So for a few more weeks I will be a backseat driver because I want to be safe can I say &quot;driving miss Daisy&quot; Lol.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYycPSWcXg6TfTuTnR2SxifpoIm7Sye7jQBsfc84icbbGCm1h7gm3K_wNmaNN1soRUxZhmOR4vRyRm59sd3KyKgRephyphenhyphen19gu7CbzkROVQhdSYyeGTP6N8mR6484S0kgq85bsMC13UBj0xa/s1600/DrivingMissDaisy.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYycPSWcXg6TfTuTnR2SxifpoIm7Sye7jQBsfc84icbbGCm1h7gm3K_wNmaNN1soRUxZhmOR4vRyRm59sd3KyKgRephyphenhyphen19gu7CbzkROVQhdSYyeGTP6N8mR6484S0kgq85bsMC13UBj0xa/s1600/DrivingMissDaisy.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I saw the plastic surgeon first her name is Dr. Rasko,&amp;nbsp;&amp;nbsp;I don&#39;t think I mentioned any names before but I asked permission and was given the ok. I have 2 drain tubes on each side of my&amp;nbsp;body below my armpits. They are called JP drains (Jackson-Pratt). The reason for having surgical drains is to prevent blood and lymphatic fluid buildup under my skin and to encourage healing. I empty my drains every 12 hours and record the output. I am really praying that I get them removed soon because I am experiencing a bit of discomfort now. What I mean is I feel them in my&amp;nbsp;chest and it is uncomfortable, don&#39;t get me wrong there isn&#39;t any pain involved I just have a tightness in my chest. If you want more info on JP drains click the link here &lt;a href=&quot;http://breastcancer.about.com/od/reconstructivesurgery/p/surg_drains.htm&quot;&gt;http://breastcancer.about.com/od/reconstructivesurgery/p/surg_drains.htm&lt;/a&gt;&lt;br /&gt;
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I will be seeing the oncologist to discuss my plan of treatment. I know I will be getting chemo but the exact drugs and the start date need to be finalized. Once I have that information I will update here. I will also speak with my oncologist about recording my first session so that you can actually see what happens during my chemo treatment. So until next time,&lt;br /&gt;
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Peace, Love and Blessings</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/2732388704780473979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/i-had-my-first-follow-up-appointment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/2732388704780473979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/2732388704780473979'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/i-had-my-first-follow-up-appointment.html' title='Follow up post mastectomy'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYycPSWcXg6TfTuTnR2SxifpoIm7Sye7jQBsfc84icbbGCm1h7gm3K_wNmaNN1soRUxZhmOR4vRyRm59sd3KyKgRephyphenhyphen19gu7CbzkROVQhdSYyeGTP6N8mR6484S0kgq85bsMC13UBj0xa/s72-c/DrivingMissDaisy.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-1984973501585194011</id><published>2013-09-22T02:26:00.001-07:00</published><updated>2013-09-22T02:27:42.940-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="encouragement"/><category scheme="http://www.blogger.com/atom/ns#" term="faith"/><category scheme="http://www.blogger.com/atom/ns#" term="family"/><category scheme="http://www.blogger.com/atom/ns#" term="God"/><category scheme="http://www.blogger.com/atom/ns#" term="happy"/><category scheme="http://www.blogger.com/atom/ns#" term="love"/><category scheme="http://www.blogger.com/atom/ns#" term="prayer"/><category scheme="http://www.blogger.com/atom/ns#" term="support"/><title type='text'>Coming home after surgery</title><content type='html'>I had surgery on September 18th&amp;nbsp;in the morning and had bilateral mastectomies.&lt;br /&gt;
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This photo was the morning before surgery. I had my family with me and I believe that makes a world of difference. My surgical team was awesome everyone worked together to obtain the best possible outcome for me. Before I was rolled into surgery there was group prayer&amp;nbsp;so that everything would go according to God&#39;s plan.&amp;nbsp;Here is a link to the&amp;nbsp;video of me the morning after I had the mastectomies done,&lt;br /&gt;
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&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/U0BzvK6HzZY?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
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My next step is my follow up appointment on Monday with my plastic surgeon and the breast surgeon. I haven&#39;t had the pathology report yet but at this point I am focusing on the physical healing of my body. Honestly the pain was a lot to deal with in the beginning but once they figure out what works for you it makes things tolerable. So far it&#39;s been 3 days since surgery and the only thing I can say is that I nap more that I&#39;ve ever napped but that is due to the pain meds. I did not however get a pain pump. Some people after this type of surgery receive a pump for pain meds but I received pills. I mean I already have enough drains coming out of my body 4 to be exact 2 on each side.&lt;br /&gt;
Every 12 hours I empty them and measure the output and chart it for my plastic surgeon.&lt;br /&gt;
Throughout all of this my daughter has been wonderful. I explained it to her in a manner in which she could understand and she said &quot;so mommy you&#39;re going to have boo boos on your boobies and I can&#39;t squish my face on them?&#39; I said yes that&#39;s right baby. She then said that&#39;s ok cause boo boos get better. I love her to pieces.&lt;br /&gt;
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One thing I know for sure is that you need a great support team to help with all of your needs. We as women sometimes don&#39;t realize how much we do at home but I am blessed to have a great support team to keep my home rolling at it&#39;s normal pace. My daughter has plenty of things to keep her occupied between cousins and friends by the time it&#39;s bath time she&#39;s tuckered out. I also know that it is the grace of God that keeps everything well. &lt;br /&gt;
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Peace, love and blessings.&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/1984973501585194011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/coming-home-after-surgery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/1984973501585194011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/1984973501585194011'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/coming-home-after-surgery.html' title='Coming home after surgery'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMn7esT-o6M5bX9LhADAJt5JvMxoui3iVJUct-MtQKJdXxlNcsOXizY_c-Y1P4G00zVPObSEzWu_bjUCdswTk0e3V5yyNB_H0lGXWF4ma4NyZ9KNkbsL5O1kycI5BGHPZmAaN1jfgDpIOB/s72-c/1264954_3478101847768_1980996535_o.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-7174634178062315951</id><published>2013-09-12T17:22:00.000-07:00</published><updated>2013-09-12T17:22:55.177-07:00</updated><title type='text'>Date with surgery</title><content type='html'>I now have a date for surgery. The big day is Tuesday September 17th. It feels as if &amp;nbsp;I&#39;ve been waiting forever to get this date. Since I was diagnosed IT SEEMS as if I&#39;ve been waiting forever to have surgery but it hasn&#39;t been that long at all. I was diagnosed on August 21st and have had appointments with plastic surgeons, oncologists and breast specialists. The plastic surgeon went over what my options were for reconstruction. Option 1 is using abdominal skin and fat that&#39;s called a tram flap option 2 is having breast implants.. Well at first I wanted option 1 because I thought &quot;this is great I can get a tummy tuck at the same time&quot; then the doctor told me that I did not have enough belly fat or skin plus the surgery takes about 6-8 hours.I was dumbfounded, firstly because she said I didn&#39;t have enough fat and second the length of time you&#39;re in surgery plus recovery from such a massive operation. Here&#39;s some more info on having a tram flap.&amp;nbsp;&lt;a href=&quot;http://breastreconstruction.org/TypesOfReconstruction/tram_flap.html&quot;&gt;http://breastreconstruction.org/TypesOfReconstruction/tram_flap.html&lt;/a&gt;&lt;br /&gt;
So then option 2 became my choice because I don&#39;t want to be out commission any longer than I have to be. With getting the implants you first get what are called expanders, they help to stretch the muscle and skin in preparation for your actual saline implants.You keep the expanders for about 6months then you have them swapped out for the implants.Here&#39;s more info on implants for reconstruction.&amp;nbsp;&lt;a href=&quot;http://breastreconstruction.org/TypesOfReconstruction/ExpanderImplant.html&quot;&gt;http://breastreconstruction.org/TypesOfReconstruction/ExpanderImplant.html&lt;/a&gt;&lt;br /&gt;
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Now that the reconstructive aspect was settled I had to speak with the oncologist about the treatment aspect. We discussed the fact that this is an invasive &amp;nbsp;ductal carcinoma and that I am young and being aggressive is my best bet for being rid of this. So it was decided that I would receive chemo therapy. I will go into more detail about my chemo therapy when I get there. Saying that, I&#39;ve already had a test in preparation for the chemo it&#39;s called a muga scan. What is that you may ask because I asked that question. It&#39;s a way to check how well your heart pumps blood through your body better yet check out this link for a thorough explanation.&amp;nbsp;&lt;a href=&quot;http://www.wisegeek.com/what-is-a-muga-scan.htm&quot;&gt;http://www.wisegeek.com/what-is-a-muga-scan.htm&lt;/a&gt;&lt;br /&gt;
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Thank you to everyone who is praying for me I truly appreciate it. I will try to update as soon as I am physically able to.&lt;br /&gt;
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Peace, love and blessings.&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/7174634178062315951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/date-with-surgery.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/7174634178062315951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/7174634178062315951'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/date-with-surgery.html' title='Date with surgery'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-9220517115650127286</id><published>2013-09-07T18:50:00.001-07:00</published><updated>2013-09-11T16:26:54.052-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Breast Cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="encouragement"/><category scheme="http://www.blogger.com/atom/ns#" term="faith"/><category scheme="http://www.blogger.com/atom/ns#" term="Hope"/><category scheme="http://www.blogger.com/atom/ns#" term="husband"/><category scheme="http://www.blogger.com/atom/ns#" term="Lumpectomy"/><category scheme="http://www.blogger.com/atom/ns#" term="mastectomy"/><category scheme="http://www.blogger.com/atom/ns#" term="mother"/><category scheme="http://www.blogger.com/atom/ns#" term="wife"/><title type='text'>Lumpectomy vs Mastectomy</title><content type='html'>After getting the diagnosis there are some decisions to be made. What can I do to fix this situation in my life? that was a question that I immediately asked myself. I prayed and asked God to guide me in the right direction&amp;nbsp;so that whatever decision I came to would be the best for my family. My husband and I talked about&amp;nbsp;it and discussed my options. We had 2 choices:&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;&amp;nbsp;lumpectomy &lt;/li&gt;
&lt;li&gt;Mastectomy&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;
With the lumpectomy you remove the tumor and some surrounding breast tissue so that the margins could be checked to make sure that all of the cancer cells were removed. Click the following link to get more information regarding a lumpectomy.&amp;nbsp;&lt;a href=&quot;http://ww5.komen.org/BreastCancer/Lumpectomy.html&quot;&gt;http://ww5.komen.org/BreastCancer/Lumpectomy.html&lt;/a&gt; With the mastectomy you remove all of the breast tissue and if desired have reconstructive surgery. Click the following link to get more information regarding a mastectomy.&lt;a href=&quot;http://ww5.komen.org/BreastCancer/Mastectomy.html&quot;&gt;http://ww5.komen.org/BreastCancer/Mastectomy.html&lt;/a&gt; With this information my husband asked me what I wanted and what I felt most comfortable with. I told him that I wanted a mastectomy, actually a bilateral (double) mastectomy&amp;nbsp;because I wanted to lessen my chances of recurrence and it&#39;s not like I&#39;m losing my womanhood. He completely agreed with my choice to have a bilateral mastectomy with reconstructive surgery. &lt;br /&gt;
So at the moment I am waiting on my surgery date so that we can move forward with getting the tumor out of my body and on the road to recovery. I don&#39;t expect that recovery will be a piece of cake but I am prepared for this battle for I intend to win this War. &lt;a href=&quot;http://www.biblegateway.com/passage/?search=Psalm+140:7&amp;amp;version=NKJV&quot;&gt;&lt;strong&gt;Psalm 140:7&lt;/strong&gt;&lt;/a&gt; &lt;br /&gt;
&lt;div&gt;
O G&lt;span class=&quot;small-caps&quot;&gt;OD&lt;/span&gt; the Lord, the &lt;b&gt;strength&lt;/b&gt; of my salvation, You have covered my head &lt;b&gt;in&lt;/b&gt; the day of battle.&lt;/div&gt;
In the meantime I am making preparations for my recovery time. I won&#39;t be able to cook for my family so I plan on making some freezer meals that my hubby, mom or mother-in-law can just heat it up and voila homemade goodness to keep us going. Also planning things for my darling daughter to do until I am physically able to interact and play again.&lt;br /&gt;
I know that making this type of decision can be a struggle for some and that it&#39;s a decision that you don&#39;t have&amp;nbsp;months to make. Knowing that whatever your decision is it&#39;s the right one for you and your family makes it easier. I did find a few websites that were helpful for giving me a better understanding of what&#39;s going on. I&#39;ll list them here.&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.breastcancer.org/&quot;&gt;http://www.breastcancer.org/&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cancer.org/acs/groups/cid/documents/webcontent/003284-pdf.pdf&quot;&gt;http://www.cancer.org/acs/groups/cid/documents/webcontent/003284-pdf.pdf&lt;/a&gt; This is a list of questions you should ask your doctor if you are diagnosed with breast cancer. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-diagnosis&quot;&gt;http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-diagnosis&lt;/a&gt; &lt;/li&gt;
&lt;/ul&gt;
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I hope this information can help someone or if you know someone that this can help feel free to share. I&#39;ll be back&amp;nbsp;when I have a surgery date and to talk about my treatment plan.&lt;br /&gt;
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Peace, Love and Blessings&lt;br /&gt;
Caula&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/9220517115650127286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/lumpecyomy-vs-mastectomy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/9220517115650127286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/9220517115650127286'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/lumpecyomy-vs-mastectomy.html' title='Lumpectomy vs Mastectomy'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvRUsJGBez3jXMpLaKNaZR8RWt-aLgYO_69wLY27I_rqQhSH0Ov3-9OPD7jEDzPFBy7cxySjoaiCFf8YL3jF88zywDjGTJjITOgIhh43sR_-kCrSiFXHX_uYROUWF7PZ3CyoiRBa-2YInu/s72-c/8562_10151568281372377_325486322_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-6705854549174549856</id><published>2013-09-02T10:07:00.000-07:00</published><updated>2013-09-02T10:07:05.482-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="biopsy"/><category scheme="http://www.blogger.com/atom/ns#" term="Breast Cancer"/><category scheme="http://www.blogger.com/atom/ns#" term="God"/><category scheme="http://www.blogger.com/atom/ns#" term="husband"/><category scheme="http://www.blogger.com/atom/ns#" term="Mammogram"/><category scheme="http://www.blogger.com/atom/ns#" term="mother"/><category scheme="http://www.blogger.com/atom/ns#" term="prayer"/><category scheme="http://www.blogger.com/atom/ns#" term="wife"/><title type='text'>Finding out you have breast cancer</title><content type='html'>&lt;span style=&quot;font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Well it&#39;s been a long, long time since I&#39;ve written on here. Why am I writing now you may ask? I have a new development going on in my life and I want to document my journey. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia;&quot;&gt;As you may or may not know &amp;nbsp;I have a &amp;nbsp;daughter who is almost 5 years old&amp;nbsp; a loving husband and I was recently diagnosed with invasive ductal carcinoma. What this means is that I have cancer in the ducts of my breast that has invaded or moved into the surrounding breast tissue. First and foremost I want to thank God for giving me the strength to cope with this situation in my life and for having a supportive husband.&amp;nbsp;I believe that my faith in the Lord has allowed me to know that this is only for a season and for his Glory!!!!!!&lt;/span&gt;&lt;br /&gt;
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This all began with an incidental touch of my breast. I was on my way home and about to readjust my uniform shirt when I felt a lump on my breast. I quickly got in my car and resumed a self breast exam. What I noticed was that the lump was not easily found and that I had to be in a certain position to feel it. I called&amp;nbsp;a doctor that I knew specialized in women&#39;s breast care&amp;nbsp;immediately and scheduled to have a mammogram and ultrasound done to determine what the next step should be. Once the mammogram and ultrasound were performed I knew that a biopsy was required. While I waited for the appointed time to have my biopsy done I prayed and asked God for guidance and peace. The type of biopsy I had done is called a stereotactic needle biopsy. This is done with the assistance of a mammogram and a &amp;nbsp;computer with me the patient laying face down on the procedure table. All in all for me it didn&#39;t hurt I just felt pressure on the area being biopsied and it only took 45 minutes for the whole procedure.&amp;nbsp;I was able to resume most of my normal activities for that day just no heavy lifting&amp;nbsp;for 24 hours. I was able to take my daughter to the zoo with her friends we had a ball.&lt;br /&gt;
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&lt;span style=&quot;font-family: Georgia;&quot;&gt;I do not intend to let this obstacle keep me down I intend to be strong, diligent, faithful, prayerful and joyful during it all.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia;&quot;&gt;Peace, Love and Blessings&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia;&quot;&gt;Caula&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Georgia;&quot;&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/6705854549174549856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/finding-out-you-have-breast-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/6705854549174549856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/6705854549174549856'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2013/09/finding-out-you-have-breast-cancer.html' title='Finding out you have breast cancer'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT_WpCz6EKMzjUMPISEsZJFG1QMjxTfKzc3XH51mnZEBATtPlTA_DgzaN3Ca7rc7wXiZq1l_hVomjz3UFUdOaGtBW2BewaiJC2GWpGTrCS15Ekpx62O4IhCsHIILSR85G9uM9aHPeek6Oh/s72-c/breast+cancer+strenght.jpg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>Baltimore, MD USA</georss:featurename><georss:point>39.2963369 -76.621053899999993</georss:point><georss:box>39.2471834 -76.701734899999991 39.3454904 -76.5403729</georss:box></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-5575425030366791063</id><published>2012-10-12T14:54:00.000-07:00</published><updated>2012-10-12T14:54:18.633-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Juicer"/><category scheme="http://www.blogger.com/atom/ns#" term="NutriBullet Green smoothies"/><category scheme="http://www.blogger.com/atom/ns#" term="Raw foods"/><category scheme="http://www.blogger.com/atom/ns#" term="recipes"/><title type='text'>Healthy lifestyle change</title><content type='html'>&lt;span style=&quot;color: purple; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;&quot;&gt;2 weeks ago I watched a documentary called Fat, sick and nearly dead &lt;a href=&quot;http://www.fatsickandnearlydead.com/Share&quot;&gt;www.fatsickandnearlydead.com/Share&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;img src=&quot;http://beezelbarb.files.wordpress.com/2011/07/fat-sick-nearly-dead.jpg?w=652&quot; /&gt;&amp;nbsp; &lt;br /&gt;
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This really opened my eyes to see that everything that I put into my mouth has an effect on every part of my being. Now don&#39;t get me wrong I know I am over weight and that I definitely need to lose some weight but I was in denial about the affect of the types of foods I was eating. When I looked at this documentary I said to myself &quot;I could have hypertension or pre diabetes or some other illness&quot;. Some illnesses take a while to manifest and I don&#39;t want to wait until then to do something. So fast forward some 2 days after watching this and ordering Dr.Joel Furhman&#39;s e-book Eat to live and reading the book I have decided to change my lifestyle.&lt;br /&gt;
Well I&#39;m not going completely raw just yet I plan on trying to incorporate at least 75% raw foods into my diet. How do I plan on doing this you may ask? My plan is adding green smoothies to my daily diet using the NutriBulet&lt;br /&gt;
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Why use a nutrition extractor vs a juicer? For me the answer was easy, I want the fiber that is included in the fruits and vegetables not just the juice. Another reason is that I will be putting raw&amp;nbsp;nuts and seeds in my drinks. I will be having a green smoothie for breakfast but will have to decide which other meal I want to have my green smoothie for. This is my plan for jump starting a more healthy lifestyle. I will then be eating more fruits, vegetables and legumes throughout the day. &lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr_Ile7iUJaUZdrnGWnrQbs52wsHtbOY2Yjv_UFtFlXDMv80ltwIV6RIIzZyKknJcEefPagKeFa_70SY7KWb4sUO8Oxd5i89iShG4kIy4z5rpNA-SwdsV9v9Frtpa1sHV3NwxYCgMg9kW9/s1600/2012-10-11+15.41.06.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr_Ile7iUJaUZdrnGWnrQbs52wsHtbOY2Yjv_UFtFlXDMv80ltwIV6RIIzZyKknJcEefPagKeFa_70SY7KWb4sUO8Oxd5i89iShG4kIy4z5rpNA-SwdsV9v9Frtpa1sHV3NwxYCgMg9kW9/s320/2012-10-11+15.41.06.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I&#39;m really excited and my first smoothie turned out great. I used 1cup spinach, 1/2 cup young coconut meat, 1/2 cup pineapple, 1 small banana, 2 Tbs flax seeds and 1 cup coconut water from the young coconut. This was so yummy and it filled me up. Just a little side note here: a young coconut is one that is light tan in color on the outside and very tender meat on the inside.The cracked open coconut in the picture is the young one.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsJHU7aTSGaeFlPkmF7RAVBKTZR-yB50AxHWuYxy3ipLNNMo8CZoPTHeQznx9XpEda7WuUvULhK-norh74FTKUJN1r8I2lHdsiF1eTAEJXGIZptiGAa5-CLQ-G6CZPZwUqCm8Fr-lAeMRY/s1600/2012-10-12+09.27.09.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsJHU7aTSGaeFlPkmF7RAVBKTZR-yB50AxHWuYxy3ipLNNMo8CZoPTHeQznx9XpEda7WuUvULhK-norh74FTKUJN1r8I2lHdsiF1eTAEJXGIZptiGAa5-CLQ-G6CZPZwUqCm8Fr-lAeMRY/s320/2012-10-12+09.27.09.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I hope I inspire someone else to become a little more healthy. Peace and blessings﻿&lt;/div&gt;
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&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/5575425030366791063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2012/10/healthy-lifestyle-change.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/5575425030366791063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/5575425030366791063'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2012/10/healthy-lifestyle-change.html' title='Healthy lifestyle change'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvz-c2b0WgTxRA1GQdA7XfAxc3N0xWaMph6Jq85iO2yz1Bvyny2jRaGMLG3t8m54T69r9b2yc4fS-DWwvZrOTCRoL7coHSUmfreEJkQacdqyl_G2g2P1-HjgvOsTBIBi8xjl1YVQO0l0sI/s72-c/2012-10-11+15.41.52.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-8504140064933440427</id><published>2012-10-05T17:28:00.003-07:00</published><updated>2012-10-13T08:18:03.384-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Body care"/><category scheme="http://www.blogger.com/atom/ns#" term="DIY"/><category scheme="http://www.blogger.com/atom/ns#" term="homemade"/><category scheme="http://www.blogger.com/atom/ns#" term="recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="Shea butter"/><category scheme="http://www.blogger.com/atom/ns#" term="Whipped"/><title type='text'>Whipped shea butter winter variety</title><content type='html'>&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;&quot;&gt;In this blog which is sort of like a vlog today, I&#39;ll be showing you how I make my whipped shea butter for fall and winter. This is a heavier version of what we use in our hair and on our bodies at my home. &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;So for the ingredients I will be using.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;8oz unrefined shea butter&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;2TBS or 30mL&amp;nbsp;coconut oil&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;1TBS or 15mL olive oil&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;1 TBS or 15mL castor oil&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;2 TBS or 30mL almond oil&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;1mL vitamin E oil&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;strong&gt;&lt;span style=&quot;color: purple; font-family: Arial;&quot;&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;object class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;http://i.ytimg.com/vi/k55m6cu_om0/0.jpg&quot; height=&quot;266&quot; width=&quot;320&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/k55m6cu_om0?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;http://www.youtube.com/v/k55m6cu_om0?version=3&amp;f=user_uploads&amp;c=google-webdrive-0&amp;app=youtube_gdata&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
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&lt;span style=&quot;color: purple;&quot;&gt;I didn&#39;t add any essential oils to this batch because&amp;nbsp;this is for my&amp;nbsp;husband and daughter. When I make my batch I add Ylang Ylang and ginger. Both of these essential oils are thought to help promote hair growth&amp;nbsp;by stimulating your scalp and increasing circulation, anyway I love the smell combo. I hope you like it and give it try.&amp;nbsp;By the way we filled 6 (4oz )containers.&lt;/span&gt;&lt;/ul&gt;
&lt;ul&gt;&lt;span style=&quot;color: purple;&quot;&gt;Peace&lt;/span&gt;&lt;/ul&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/8504140064933440427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2012/10/whipped-shea-butter-winter-variety.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/8504140064933440427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/8504140064933440427'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2012/10/whipped-shea-butter-winter-variety.html' title='Whipped shea butter winter variety'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-4222794216732113389</id><published>2012-09-27T12:52:00.000-07:00</published><updated>2012-09-28T05:53:39.788-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="apples"/><category scheme="http://www.blogger.com/atom/ns#" term="Autum"/><category scheme="http://www.blogger.com/atom/ns#" term="bulbs"/><category scheme="http://www.blogger.com/atom/ns#" term="Fall"/><category scheme="http://www.blogger.com/atom/ns#" term="Halloween"/><category scheme="http://www.blogger.com/atom/ns#" term="pumpkins"/><title type='text'>Fall is here!</title><content type='html'>&lt;span style=&quot;color: #351c75; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;&quot;&gt;I just love Autumn. It&#39;s the time of year when the weather cools off, the leaves change color and I just feel cozy. So to get ready for this fall season my darling daughter little H and I are going to be going apple picking I love fresh picked apples, hayrides to the pumpkin patch so we can roast the seeds and make one of my&amp;nbsp;fave desserts stewed pumpkin and getting ready for Halloween. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #351c75; font-family: Arial;&quot;&gt;I will also be planting some bulbs this fall in my little garden patch so I&#39;ll update you on what and when I plant my bulbs. I think that I will be doing some bulb layering for continuous color from early spring until late summer. So I&#39;ll probably plant crocus, tulips, hyacinths, daffodils, Asiatic, oriental lilies and maybe one other type of bulb. Let me know if you have any suggestions for planting the bulbs I would love to hear from you.&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEholgEPt6BqlRiXegigpnLXJqnS2DrzPvFw5-uiAcaORpYD9FNSvoGZGQUnHE1qKbmg4C1eWQH6JqemltZb0-bqc9a4cz3R64wUsHuf9d62imSLnvJJxQWo2MEyvPHQZErT8k7_l3ENeIGv/s1600/LEAVES.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; kea=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEholgEPt6BqlRiXegigpnLXJqnS2DrzPvFw5-uiAcaORpYD9FNSvoGZGQUnHE1qKbmg4C1eWQH6JqemltZb0-bqc9a4cz3R64wUsHuf9d62imSLnvJJxQWo2MEyvPHQZErT8k7_l3ENeIGv/s400/LEAVES.JPG&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #351c75;&quot;&gt;Our fall leaves last year 2011.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #351c75;&quot;&gt;So until next time enjoy some early fall foliage from last year. I think I&#39;m going to go get&amp;nbsp;a pumpkin spice latte﻿ to end my day. Peace and blessings.&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/4222794216732113389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2012/09/fall-is-here.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/4222794216732113389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/4222794216732113389'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2012/09/fall-is-here.html' title='Fall is here!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEholgEPt6BqlRiXegigpnLXJqnS2DrzPvFw5-uiAcaORpYD9FNSvoGZGQUnHE1qKbmg4C1eWQH6JqemltZb0-bqc9a4cz3R64wUsHuf9d62imSLnvJJxQWo2MEyvPHQZErT8k7_l3ENeIGv/s72-c/LEAVES.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8769949866841998170.post-8631210144862324835</id><published>2012-09-21T18:01:00.000-07:00</published><updated>2012-09-21T18:01:41.953-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="children"/><category scheme="http://www.blogger.com/atom/ns#" term="introduction"/><category scheme="http://www.blogger.com/atom/ns#" term="mother"/><category scheme="http://www.blogger.com/atom/ns#" term="wife"/><title type='text'>Introduction blog</title><content type='html'>&lt;span style=&quot;color: #4c1130; font-family: Georgia, &amp;quot;Times New Roman&amp;quot;, serif;&quot;&gt;Wow this is my first actual blog post. I decided to start blogging so that I can have an outlet for my ideas and share what works for me with other women, wives and mothers. Also so that I can see what what others are doing to make this life easier.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #4c1130; font-family: Georgia;&quot;&gt;I am a christian woman who loves God first and her family. I strive to live a healthy happy life and hope to make a difference in my darling daughter&#39;s life.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #4c1130; font-family: Georgia;&quot;&gt;I plan on sharing a lot of the crafts that I like to do some of my&amp;nbsp;diy hair and body care recipes&amp;nbsp;and also some random things that occur in my life. &lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #4c1130; font-family: Georgia;&quot;&gt;So for now I&#39;m gonna go make a mocha latte and think about my next blog post. Until then peace.&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://1mochalattemom.blogspot.com/feeds/8631210144862324835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://1mochalattemom.blogspot.com/2012/09/introduction-blog.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/8631210144862324835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8769949866841998170/posts/default/8631210144862324835'/><link rel='alternate' type='text/html' href='http://1mochalattemom.blogspot.com/2012/09/introduction-blog.html' title='Introduction blog'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07441968430548454428</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry></feed>