tag:blogger.com,1999:blog-59845452645593329812024-08-28T23:06:19.188-07:00200 lbs to beauty - A Weight Loss JournalA woman's journey to lose 200 pounds.200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5984545264559332981.post-91827784151439546912011-04-21T01:06:00.000-07:002011-04-21T01:06:36.827-07:00Banking calories, surprised nurse and Weigh InSo today is Thursday, April 21, 2011.
I decided that instead of boring you every single day, I would only do it once a week. Preferably on my weigh in day. However, as I state at the end of all my videos, you should always contact a physician before starting any weight loss plan. Really, I believe that it's only necessary if you have not been active for a year or more. 200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-16692587209261697302011-04-14T01:10:00.001-07:002011-04-14T01:10:19.858-07:00Four meals and one snack<!--[if gte mso 9]> <![endif]--><!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-70351424991892986732011-04-13T00:03:00.000-07:002011-04-13T00:03:25.937-07:00Week 1 - Day 9 - Weigh in Time!<!--[if gte mso 9]> <![endif]--><!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-79137043556916894572011-04-12T00:01:00.000-07:002011-04-12T00:01:18.127-07:00Calorie Counting Made Easy<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-71268137406547850852011-04-11T23:57:00.000-07:002011-04-11T23:57:17.322-07:00Week 1 - Day 6 - Working out only as much as you can and feeling full all day<!--[if gte mso 9]> <![endif]--><!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-79183370335301356532011-04-11T20:40:00.001-07:002011-04-12T15:52:32.946-07:00Week 1 - Day 7 - Only exercise what you can.200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-23302456876946989562011-04-11T05:20:00.000-07:002011-04-11T05:20:35.421-07:00Week 1 - Day 5<!--[if gte mso 9]> <![endif]--><!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-85263222734899951342011-04-11T05:04:00.000-07:002011-04-11T05:04:40.400-07:00Week 1 - Day 4<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-44396426418992591782011-04-11T05:01:00.000-07:002011-04-11T05:01:21.245-07:00Week 1 - Day 3<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-558214850449425372011-04-11T04:55:00.000-07:002011-04-11T04:55:35.589-07:00Week 1 - Day 2<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-1620223399312740352011-04-11T04:49:00.000-07:002011-04-11T04:49:54.086-07:00Week 1 - Day 1<!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]--><!--[if gte mso 9]>200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0tag:blogger.com,1999:blog-5984545264559332981.post-39511919635233770282011-04-11T04:12:00.000-07:002011-04-11T04:12:34.006-07:00IntroductionHello,
First I would like to explain what my blog title means. In this superficial world, even when beauty is in the eye of the beholder, there is still a standard beauty. People often feel that in order to be beautiful you must be a size 0-8 and it seems rare that the bigger you are, the more people find you beautiful. I will discuss my stats later, but I will say that I need 200 lbs to beautyhttp://www.blogger.com/profile/14301551339401202762noreply@blogger.com0