<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0' gd:etag='W/&quot;D0QNR3w5eSp7ImA9WhBQEk4.&quot;'><id>tag:blogger.com,1999:blog-481066254168253798</id><updated>2013-03-13T21:29:56.221-07:00</updated><title>2013 Kick my butt in to touch!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://2012healthandexercise.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/481066254168253798/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://2012healthandexercise.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mrs No Spend</name><uri>http://www.blogger.com/profile/00337709498652650114</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/-YaVbH3XNlQQ/TkuUkzmsj3I/AAAAAAAAAeI/jhDg-ibOpGo/s220/keep-calm-and-dont-shop-green-212x300.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>