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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>tag:blogger.com,1999:blog-7308339146905055536</id><updated>2012-02-16T03:22:25.591-08:00</updated><title type="text">27 Fit</title><subtitle type="html" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://27fit.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://27fit.blogspot.com/" /><author><name>What God Has Done</name><uri>http://www.blogger.com/profile/18337457159601946781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/27Fit" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="27fit" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry><id>tag:blogger.com,1999:blog-7308339146905055536.post-9012936750257604892</id><published>2011-06-19T15:32:00.000-07:00</published><updated>2011-06-19T15:32:09.423-07:00</updated><title type="text">The Longest Minute</title><content type="html">Everyone is so worried about quanity over qaulity these days, it seems! Our Microsave society. So today, try this - try to simply "Hold" a push up position for one minute. Use the timer on your i-phone by your head. Was it easy - OK macho person... Try two minutes - or see how many "minutes" you can do. Let us know!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7308339146905055536-9012936750257604892?l=27fit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel="replies" type="application/atom+xml" href="http://27fit.blogspot.com/feeds/9012936750257604892/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://27fit.blogspot.com/2011/06/longest-minute.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/7308339146905055536/posts/default/9012936750257604892" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/7308339146905055536/posts/default/9012936750257604892" /><link rel="alternate" type="text/html" href="http://27fit.blogspot.com/2011/06/longest-minute.html" title="The Longest Minute" /><author><name>What God Has Done</name><uri>http://www.blogger.com/profile/18337457159601946781</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total></entry></feed>

