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<channel>
	<title>The 28-Hour-Day diet</title>
	
	<link>http://sandnsurf.wordpress.com</link>
	<description>Shed sleep, lose hair and dance with the pixels in an eclectic world</description>
	<lastBuildDate>Wed, 10 Jun 2009 09:38:33 +0000</lastBuildDate>
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		<title>The 28-Hour-Day diet</title>
		<link>http://sandnsurf.wordpress.com</link>
	</image>
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		<title>Hammer Time</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/-qT7N4G9AdU/</link>
		<comments>http://sandnsurf.wordpress.com/2009/06/10/hammer-time/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 09:38:33 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://sandnsurf.wordpress.com/2009/06/10/hammer-time/</guid>
		<description>It&amp;#8217;s official &amp;#8211; the iMac is going into storage&amp;#8230;
&amp;#160;
          See and download the full gallery on posterous



Download now or watch on posterous
       HammerTime.mov (4269 KB)       

  Posted via email   from The [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1787&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/28hourdaydiet/~4/-qT7N4G9AdU" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
	
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	<feedburner:origLink>http://sandnsurf.wordpress.com/2009/06/10/hammer-time/</feedburner:origLink></item>
		<item>
		<title>Size doesn’t matter</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/wLixG_IOqXI/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/26/size-doesnt-matter/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 12:50:57 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[search]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[Western Australia]]></category>

		<guid isPermaLink="false">http://sandnsurf.wordpress.com/?p=1777</guid>
		<description>Subject to recent conjecture surrounding our wilderness fishing sojourn &amp;#8211; I am forced to reveal the real winners&amp;#8230;.
The &amp;#8216;Daddy Fish&amp;#8217;


 
 
The &amp;#8216;Hamish Fish&amp;#8217;


 
The &amp;#8216;Uncle James&amp;#8217; fish

Posted in search Tagged: fish, fishing, Western Australia      &lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1777&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=wLixG_IOqXI:DGqhWn8i99c:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=wLixG_IOqXI:DGqhWn8i99c:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=wLixG_IOqXI:DGqhWn8i99c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=wLixG_IOqXI:DGqhWn8i99c:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=wLixG_IOqXI:DGqhWn8i99c:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=wLixG_IOqXI:DGqhWn8i99c:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=wLixG_IOqXI:DGqhWn8i99c:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=wLixG_IOqXI:DGqhWn8i99c:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/28hourdaydiet/~4/wLixG_IOqXI" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">20070401_mikesfish</media:title>
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			<media:title type="html">20070401_hamishfish</media:title>
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			<media:title type="html">20070404_studyfish</media:title>
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	<feedburner:origLink>http://sandnsurf.wordpress.com/2009/04/26/size-doesnt-matter/</feedburner:origLink></item>
		<item>
		<title>Inspirational Bike Riding with Danny MacAskill</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/U2amPjQ5tHE/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/22/inspirational-bike-riding-with-danny-macaskill/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 07:19:35 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[congruity]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[danny macaskill]]></category>
		<category><![CDATA[Edinburgh]]></category>
		<category><![CDATA[Felix Mücke]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Inspired Bicycles]]></category>
		<category><![CDATA[John Shrewsbury]]></category>
		<category><![CDATA[riding]]></category>

		<guid isPermaLink="false">http://sandnsurf.wordpress.com/?p=1773</guid>
		<description>Inspired Bicycles have taken things to the next level with this fantastic video from Danny MacAskill. 
Filmed over the period of a few months in and around Edinburgh by Dave Sowerby, this video of Inspired Bicycles team rider Danny MacAskill features probably the best collection of street/street trials riding ever seen. There&amp;#8217;s some huge riding, but [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1773&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=U2amPjQ5tHE:fol1yZTPAJ8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=U2amPjQ5tHE:fol1yZTPAJ8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=U2amPjQ5tHE:fol1yZTPAJ8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=U2amPjQ5tHE:fol1yZTPAJ8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=U2amPjQ5tHE:fol1yZTPAJ8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=U2amPjQ5tHE:fol1yZTPAJ8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=U2amPjQ5tHE:fol1yZTPAJ8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=U2amPjQ5tHE:fol1yZTPAJ8:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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		<wfw:commentRss>http://sandnsurf.wordpress.com/2009/04/22/inspirational-bike-riding-with-danny-macaskill/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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	<feedburner:origLink>http://sandnsurf.wordpress.com/2009/04/22/inspirational-bike-riding-with-danny-macaskill/</feedburner:origLink></item>
		<item>
		<title>Social Media Music Chart – We Are Hunted</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/4fAHAFeJA10/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/19/social-media-music-chart-we-are-hunted/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 17:51:58 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[search]]></category>
		<category><![CDATA[search engine]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[we are hunted]]></category>

		<guid isPermaLink="false">http://sandnsurf.wordpress.com/?p=1766</guid>
		<description> 

We Are Hunted is an Online Music Chart born out of a collaboration between the semantic news service Wotnews and Native Digital Media. The site is driven by the same semantic search and aggregation technology that powers wotnews.com.au, the popular Australian news search engine and its US and UK equivalents at wotnews.com and wotnews.co.uk.
The &amp;#8216;We are Hunted&amp;#8217; [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1766&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=4fAHAFeJA10:4ZYZkX7cprQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=4fAHAFeJA10:4ZYZkX7cprQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=4fAHAFeJA10:4ZYZkX7cprQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=4fAHAFeJA10:4ZYZkX7cprQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=4fAHAFeJA10:4ZYZkX7cprQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=4fAHAFeJA10:4ZYZkX7cprQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?i=4fAHAFeJA10:4ZYZkX7cprQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/28hourdaydiet?a=4fAHAFeJA10:4ZYZkX7cprQ:TzevzKxY174"&gt;&lt;img src="http://feeds.feedburner.com/~ff/28hourdaydiet?d=TzevzKxY174" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/28hourdaydiet/~4/4fAHAFeJA10" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">wearehunted</media:title>
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		<media:content url="http://sandnsurf.files.wordpress.com/2009/04/wearehunted2.jpg" medium="image">
			<media:title type="html">wearehunted2</media:title>
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	<feedburner:origLink>http://sandnsurf.wordpress.com/2009/04/19/social-media-music-chart-we-are-hunted/</feedburner:origLink></item>
		<item>
		<title>Britain’s Battlers Bring a Tear</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/J285DmRYJNQ/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/18/britains-battlers-bring-a-tear/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 16:00:02 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[BGT]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://sandnsurf.wordpress.com/?p=1762</guid>
		<description>Really enjoying Britain&amp;#8217;s Got talent. Not being able to see the shows live I have to resort to YouTube for a nostalgic fix of effervescence. I know I am way behind &amp;#8211; but I am sure there are others out there who would love to see some of these great acts&amp;#8230;
Paul Potts - 2007

 At the Wales [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1762&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/28hourdaydiet/~4/J285DmRYJNQ" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
	
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	<feedburner:origLink>http://sandnsurf.wordpress.com/2009/04/18/britains-battlers-bring-a-tear/</feedburner:origLink></item>
		<item>
		<title>I’m sorry our beaches are too white, wide and sandy</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/WIHDyDmENxM/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/13/im-sorry-our-beaches-are-too-white-wide-and-sandy/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 03:37:10 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[australiana]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[complaints]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://sandnsurf.wordpress.com/?p=1748</guid>
		<description>Living in paradise can be hard. In fact it should be wretched, unwholesome and downright dangerous according to a list of recent complaints by not-so-intrepid British tourists. Research compiled by the Association of British Travel Agents [ABTA] and Thomas Cook, have done nothing to dispel the whingeing Pom cliche. Here are some of my favorite &amp;#8216;complaints&amp;#8217; British travelers made:

I was bitten by [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1748&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/28hourdaydiet/~4/WIHDyDmENxM" height="1" width="1"/&gt;</description>
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			<media:title type="html">The beaches are too sandy</media:title>
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		<item>
		<title>Real-time analytics with ChartBeat</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/7UlHKU94DtI/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/11/chartbeat-real-time-analytics/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 12:20:13 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[search]]></category>

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		<description>Just getting to grips with a fantastic real-time analytics engine of ChartBeat which launched last week at web 2.0 expo. I have to agree with the consensus that it is (conceptually at least)- a very cool tool! . I say conceptually because I haven&amp;#8217;t actually been able to get the program to work as yet&amp;#8230;but the [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1755&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/28hourdaydiet/~4/7UlHKU94DtI" height="1" width="1"/&gt;</description>
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		<item>
		<title>Economic Rationalism</title>
		<link>http://feedproxy.google.com/~r/28hourdaydiet/~3/v5ujHmvYTI8/</link>
		<comments>http://sandnsurf.wordpress.com/2009/04/08/economic-rationalism/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 01:32:38 +0000</pubDate>
		<dc:creator>sandnsurf</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[economic rationalism]]></category>
		<category><![CDATA[humor]]></category>

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		<description>Due to the global financial crisis, the team had no other alternative but to fire Andre. 

 
 
 
 
Posted in Humour Tagged: economic rationalism, humor, Humour      &lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sandnsurf.wordpress.com&amp;blog=4574904&amp;post=1743&amp;subd=sandnsurf&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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