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	<title>30AEATS</title>
	
	<link>http://30aeats.com</link>
	<description>Discovering and sharing with you, our local farmers, producers, restaurants and chefs on 30A, with travel along the Gulf Coast and in the South East.</description>
	<lastBuildDate>Tue, 21 May 2013 16:38:38 +0000</lastBuildDate>
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		<title>Modica Markets Marvelous New M Soda in Seaside, Florida</title>
		<link>http://30aeats.com/local/modica-markets-marvelous-new-m-soda-in-seaside-florida/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=modica-markets-marvelous-new-m-soda-in-seaside-florida</link>
		<comments>http://30aeats.com/local/modica-markets-marvelous-new-m-soda-in-seaside-florida/#comments</comments>
		<pubDate>Tue, 21 May 2013 16:38:38 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8510</guid>
		<description><![CDATA[The news is out that Modica Market has a line of new flavorful sodas, and based on the sales during spring break, they are quite popular. Charlie Modica says, “We sold out! I received the very first shipment just days before spring break and it flew out of the refrigerator case in just two weeks.” [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chef Steven Satterfield’s Savannah Red Rice</title>
		<link>http://30aeats.com/recipes/chef-steven-satterfields-savannah-red-rice/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chef-steven-satterfields-savannah-red-rice</link>
		<comments>http://30aeats.com/recipes/chef-steven-satterfields-savannah-red-rice/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:27:29 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8483</guid>
		<description><![CDATA[&#160; Cast-iron pots and pans have a long-standing tradition in American cookery, and Lodge Cast Iron has stood the test of time. I&#8217;m excited about a new project that I just completed with this great company, and will be sharing that information very soon. I did a promotion with Lodge Manufacturing Company last year for The [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Chef Frank Stitt’s Pickled Shrimp</title>
		<link>http://30aeats.com/recipes/chef-frank-stitts-pickled-shrimp/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=chef-frank-stitts-pickled-shrimp</link>
		<comments>http://30aeats.com/recipes/chef-frank-stitts-pickled-shrimp/#comments</comments>
		<pubDate>Fri, 10 May 2013 22:01:43 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=4926</guid>
		<description><![CDATA[&#160; The best time to buy shrimp is right off the docks. Fortunately, we have fresh seafood on the Gulf Coast and fishmongers to buy from. In honor of National Shrimp Day, today I stopped at Destin Ice in Destin, Florida to pick up Stone Crab Claws and Royal Reds to enjoy this Sunday, Mother&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pin It To Win It-KitchenAid Professional Stand Mixer Giveaway!</title>
		<link>http://30aeats.com/uncategorized/pin-it-to-win-it-kitchenaid-professional-stand-mixer-giveaway/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pin-it-to-win-it-kitchenaid-professional-stand-mixer-giveaway</link>
		<comments>http://30aeats.com/uncategorized/pin-it-to-win-it-kitchenaid-professional-stand-mixer-giveaway/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 17:01:47 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8440</guid>
		<description><![CDATA[&#160; I’ve joined 9 other awesome bloggers to bring you this amazing giveaway!Who is ready to win a KitchenAid Professional Stand Mixer?  Simply enter through any or all of the talented bloggers listed below. Visit the other participants for tasty recipes… The Hopeless Housewife Miss in the Kitchen The Girl Who Ate Everything Very Culinary Mommy [...]]]></description>
		<wfw:commentRss>http://30aeats.com/uncategorized/pin-it-to-win-it-kitchenaid-professional-stand-mixer-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cajun Benedict- Who Say’s You Can’t Have Gumbo For Breakfast? #TasteLaf</title>
		<link>http://30aeats.com/recipes/cajun-benedict-who-says-you-cant-have-gumbo-for-breakfast-tastelaf/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=cajun-benedict-who-says-you-cant-have-gumbo-for-breakfast-tastelaf</link>
		<comments>http://30aeats.com/recipes/cajun-benedict-who-says-you-cant-have-gumbo-for-breakfast-tastelaf/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 16:23:38 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8418</guid>
		<description><![CDATA[This past week I spent time in Lafayette, Louisiana tasting my way through what Southern Living readers awarded &#8220;The Tastiest Town in the South 2012&#8243;, and Livibilty named &#8220;Top 10 Foodie Cities in 2013.&#8221; On a breakfast tour I was introduced to The French Press, an upscale bistro in a historic building offering Louisiana classics&#8230;reinvented. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Romaine Salad with Creamy Garlic Dressing and Garlic Croutons &amp; Prime Time Emeril Cookbook Giveaway</title>
		<link>http://30aeats.com/recipes/romaine-salad-with-creamy-garlic-dressing-and-garlic-croutons-prime-time-emeril-cookbook-giveaway/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=romaine-salad-with-creamy-garlic-dressing-and-garlic-croutons-prime-time-emeril-cookbook-giveaway</link>
		<comments>http://30aeats.com/recipes/romaine-salad-with-creamy-garlic-dressing-and-garlic-croutons-prime-time-emeril-cookbook-giveaway/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 17:26:13 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8377</guid>
		<description><![CDATA[To begin, I have to start by saying my heartfelt thoughts and prayers are with the people of Boston, the Boston Marathon, and Texas. Those individuals and families that have been part of this weeks horrific events. Emeril Lagasse is from Falls River, Massachusetts. This week I reviewed Prime Time Emeril: More TV dinners From [...]]]></description>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>2nd Annual Artful Night Under the Stars Gala Will Dazzle</title>
		<link>http://30aeats.com/local/events/2nd-annual-artful-night-under-the-stars-gala-will-dazzle/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=2nd-annual-artful-night-under-the-stars-gala-will-dazzle</link>
		<comments>http://30aeats.com/local/events/2nd-annual-artful-night-under-the-stars-gala-will-dazzle/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 20:14:55 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8359</guid>
		<description><![CDATA[The 2nd Annual Artful Night Under the Stars gala is already one of the most talked about events on 30A. If you love art, auctions, delectable food, and people-watching- this event is for you! Held April 27th, 2013 from 7-10 pm at the beautiful V Seagrove, this gala is sure to sell out fast. Sip [...]]]></description>
		<wfw:commentRss>http://30aeats.com/local/events/2nd-annual-artful-night-under-the-stars-gala-will-dazzle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Soup with Tofu Saute’, Ginger, and Pea Shoot Garnish &amp; The Improvisational Cook Giveaway</title>
		<link>http://30aeats.com/recipes/veggies/spinach-soup-with-tofu-saute-ginger-and-pea-shoot-garnish-the-improvisational-cook-giveaway/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=spinach-soup-with-tofu-saute-ginger-and-pea-shoot-garnish-the-improvisational-cook-giveaway</link>
		<comments>http://30aeats.com/recipes/veggies/spinach-soup-with-tofu-saute-ginger-and-pea-shoot-garnish-the-improvisational-cook-giveaway/#comments</comments>
		<pubDate>Sun, 14 Apr 2013 14:49:59 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8331</guid>
		<description><![CDATA[Today I was taking a que from Sally Schneider, ICAP Cookbook Award Winner, and author of The Improvisational Cook. Oprah calls her book &#8220;Innovative&#8230;A delicious revelation.&#8221; After being in Pensacola on assignment this week and eating some fine food at Jackson&#8217;s Steakhouse for one, I decided to get back on track by visiting For The [...]]]></description>
		<wfw:commentRss>http://30aeats.com/recipes/veggies/spinach-soup-with-tofu-saute-ginger-and-pea-shoot-garnish-the-improvisational-cook-giveaway/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Culinary Expert Diane Henderiks Featured At Sandestin Wine Festival</title>
		<link>http://30aeats.com/local/culinary-expert-diane-henderiks-featured-at-sandestin-wine-festival/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=culinary-expert-diane-henderiks-featured-at-sandestin-wine-festival</link>
		<comments>http://30aeats.com/local/culinary-expert-diane-henderiks-featured-at-sandestin-wine-festival/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 16:23:07 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Local]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8320</guid>
		<description><![CDATA[The Sandestin Wine Festival, one of the top wine festivals in the country, will host healthy eating expert Diane Henderiks as a presenting chef at its 2013 Spring event held April 18-21, 2013. The Sandestin Wine Festival is known as the “Kentucky Derby of Wine Festivals.” It will be a picture perfect event complete with [...]]]></description>
		<wfw:commentRss>http://30aeats.com/local/culinary-expert-diane-henderiks-featured-at-sandestin-wine-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flatpicking Guitar Magazine Presents Improvisation Workshop for Guitar &amp; Mandolin in Downtown Pensacola</title>
		<link>http://30aeats.com/travel/pensacola/flatpicking-guitar-magazine-presents-improvisation-workshop-for-guitar-mandolin-in-downtown-pensacola/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=flatpicking-guitar-magazine-presents-improvisation-workshop-for-guitar-mandolin-in-downtown-pensacola</link>
		<comments>http://30aeats.com/travel/pensacola/flatpicking-guitar-magazine-presents-improvisation-workshop-for-guitar-mandolin-in-downtown-pensacola/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 19:03:33 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Pensacola]]></category>

		<guid isPermaLink="false">http://30aeats.com/?p=8290</guid>
		<description><![CDATA[An Approach to Improvisation on Guitar and Mandolin Thursday, April 18, 2013 Tim May and Dan Miller (co-authors of the popular eight volume Flatpicking Essentials Guitar Course and the instructional DVD &#8220;An Approach to Improvisation&#8221;), will conduct a hands-on, all-level Guitar and Mandolin Improvisation Workshop to be held in Downtown Pensacola, Thursday April 18, 2013 from [...]]]></description>
		<wfw:commentRss>http://30aeats.com/travel/pensacola/flatpicking-guitar-magazine-presents-improvisation-workshop-for-guitar-mandolin-in-downtown-pensacola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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