Rise In Excellence Official Blog of Afro-Futuristic Author DjaDja N Medjay

Ulimwengo Day 24

2010-03-12T03:43:00.000-08:00

Dear Spiritual Warriors, First off, I'd like to apologize for my incorrect logging of the day on my last post. This is day 24. Now I am going to write this exactly how I wrote it while in the Barber Chair. In the event you feel that survival is based on comfort then you might as well leave this plane now or feeling that you would sacrifice the length of your already lived portions of your beautiful life for one moment of comfort in the face of adversity then you might as well fight tooth and nail. Adversity can be anything that would remove you for the utterance of your energy and spiritual dynamic, doesn't necessarily have to be something you perceive as painful or difficult. Of course each of us has challenges expressing this dynamic b/c of the things that we allowed to be adhered on to our consciousness. I am not going to sit here and blame it on colonialism or western thought for we all now things have cycles and that in the case there is some force that deemed colonialism and the likes of it evil then those things would have been obliterated long ago. Let us look at good and evil. Our current mindset has us choosing one over the other. However our cultural way of seeing the world knows that these were polarities or compliments of energy/force, you can't have balance without the other. Obviously the focus should be on our will to choose and furthermore mere fact that we can choose shows that we are neither of the two in a definite way. Check this out...when it is said that Good is god in your mind you think that is across the board yet God punishes viciously and in some cases hates(although we who know, know that God in the bible is either talking about higher energetic beings in flesh or the laws of nature and not someone who is omnipotent who has a lack of emotional control) so the sentence should be god is good to whom he likes. Now, what is really looking to be expressed is that God is right and exact. Right and exact is not being, right or good alone. It means that whatever you were doing you used principles of both extremes to measure and create the most appropriate outcome in order to be exact. When I took a shower this rising, I recognized, like I always do, that many thoughts, undigested information and unresolved feelings were released from their stagnation in the muscles and the flesh and allowed my system to release a trance like state and a feeling of bliss while the pulsation of the jet-streams of water hit all the channels and pressure points of my body. I saw that true peace is the ability to reach a state of balance no matter what the situation. To respond appropriately to utter your energy, to detect Ntchr(nature) in all things. Whatever you eat through your senses forms your inner world and innerstanding of things around you. This means, for example, someone feels that 'women ain't nothing but hoes and tricks' that gets digested into your consciousness(and that you a hoe and trick too...lol!!!) and your consciousness is the universal hum of all your cells in unison. Hey I said Unison not Uni from Dungeons and Dragons. Anyway Once again, all cells humming in unison are saying 'women ain't nothing but hoes and tricks' when you come in contact with women, especially when the meeting may not be in your favor. Fuh real!!!! Also, this causes health issues b/c you can't express the cultural information stored in your cell structure. So now you speaking out of two mouths......Anyway when I start I never know where these blogs will end up. Ulimwengo is going excellently. I am confident that I left you with something to think about....

Life Vitality and Health,

Djadja

Ulimwengo Day 19

2010-02-24T13:00:00.000-08:00

Dear Spiritual Warriors,

Every is going accordingly, the mental barriers are showing themselves along with the physical need for healing in areas of the body. Receiving beautiful information from my brethren around me and dropping off excess 'weight'. You know what I mean right? You know weight.....the things that hold the heart down and impede flow......oh c'mon you know right!!!!! The things that we allow our minds to digest thinking that we are being kind for listening or the lack including the weight that does not help us with resilience. I remember something I learned in a workshop with HeruNkhet (information given by HeruNkhet from one of his amazing workshops):

Hysteresis

The laws of physics state that in order for change to occur, there must be applied pressure. Just like getting into physical shape requires that you challenge your heart, lungs and muscles in order for them to become more efficient and perform better, in order to get into financial shape you must challenge yourself to consistently practice a new and often significantly different thought process and behavior.
Sometimes it baffles us why we can create short term success and find ourselves back in the same predicament or worse off than where we started. This also can be explained by a simple physics concept called hysteresis. Hysteresis is the tendency for materials to snap back to their original shape once the pressure being applied is removed.
In order for permanent change to occur, a force must be applied that is strong enough to exceed the elastic limits of the old conditioning of your mind or body. This means that you must go beyond the boundaries of your experiential level. You must push beyond your point of discomfort and fear.

His explanation is well-composed and right on point. For this reason I recognize by placing a great amount of pressure to to be able to hold this posture for an hour, will help propel me forward. Our minds are trained to think and experience that it is normal to except that some things are out our reach.....why? Without placing blame on our distant cousins who's cosmic tuning deals with an aggressive attitude against nature, it is important to see that it is our responsible to extend our arms well past what we have been trained to recognize as acceptable.
What is acceptable anyway when it comes to striving to grow and embody the spirit of our ancestors and the energy of the cosmos?
Take a look at this symbol:

This is KA.....Say it....KA!!!!

Doesn't that sound like something powerful (unless you saying it like you prefer to stay in the bed and sleep it off b/c you feel the world is against you). The closest translation in english is spirit.

Spirit-

spirit (n.): c.1250, "animating or vital principle in man and animals," from O.Fr. espirit, from L. spiritus "soul, courage, vigor, breath," related to spirare "to breathe," from PIE *(s)peis- "to blow" (cf. O.C.S. pisto "to play on the flute"). Original usage in Eng. mainly from passages in Vulgate, where the L. word translates Gk. pneuma and Heb. ruah. Distinction between "soul" and "spirit" (as "seat of emotions") became current in Christian terminology (e.g. Gk. psykhe vs. pneuma, L. anima vs. spiritus) but "is without significance for earlier periods" [Buck]. L. spiritus, usually in classical L. "breath," replaces animus in the sense "spirit" in the imperial period and appears in Christian writings as the usual equivalent of Gk. pneuma. Meaning "supernatural being" is attested from c.1300 (see ghost); that of "essential principle of something" (in a non-theological sense, e.g. Spirit of St. Louis) is attested from 1690, common after 1800. Plural form spirits "volatile substance" is an alchemical idea, first attested 1610; sense narrowed to "strong alcoholic liquor" by 1678. This also is the sense in spirit level (1768).

That word went through a whole lot to get where is at today and I am taken all over the place without any grounding. Another thing that I always found interesting is how much people spend time on defining something that they are a part of. Its like looking at my arm and giving it a million different meanings, displaying it at an art gallery and referring to it as if it is separate from my body......instead of just moving it for what I need it to do.

However, when I look at I see and feel something that awakens something inside. The infinite appears to be in reach as long as I know the channel and the degree to stretch my arms in and towards. I heard people say that especially for the times we are that connection and focus are essential, however they have always been essential. In fact, those things were first nature!!!! Second nature was to state that those things are essential. What I mean is that do and be in the know rather than know you need to do it and sit around trying to figure out how. When we research something that we know little about and we apply we are doing, do not get this confused with trying:

TRY-

to attempt to do or accomplish: Try it before you say it's simple.

to test the effect or result of (often fol. by out): to try a new method; to try a recipe out.

to endeavor to evaluate by experiment or experience: to try a new field; to try a new book.

to test the quality, value, fitness, accuracy, etc., of: Will you try a spoonful of this and tell me what you think of it?

Law. to examine and determine judicially, as a cause; determine judicially the guilt or innocence of (a person).

to put to a severe test; subject to strain, as of endurance, patience, affliction, or trouble; tax: to try one's patience.

Origin:
1250–1300; ME trien to try (a legal case)

And IF YOU FEEL AND KNOW THAT THE GOT THIS
TRADITION FROM US
THEN YOUR MINDSET IS BEST CONDUCTED
WHEN YOU UTTER WORDS THAT ENGAGE AN INVINCIBLE ATTITUDE.
HOWEVER IN THE EVENT YOU FIND YOURSELF SAYING THINGS LIKE
'THINGS ARE GOOD...SO FAR'
'THAT SISTER IS DOING WELL FOR HERSELF SHE DIDN'T GO TO ANY INSTITUTION AND SELF-EDUCATED HERSELF...TOO BAD MOST OF US DON'T THINK THE SAME WAY'
'THE WORLD IS AGAINST ME AND MY PEOPLE , NO MATTER WHAT WE DO'
'I KEEP TELLING MY MAN THAT I DON'T LIKE THAT HE ______ ALL THE TIME AND HE WON'T CHANGE, I DON'T WANT TO LEAVE HIM B/C I DON'T WANT TO GIVE UP ON THE RELATIONSHIP'
'I HATE MY JOB AND MY BOSS BUT IT'S THE ONLY THING I KNOW HOW TO DO TO SURVIVE'
'I KNOW THAT SHE IS MARRIED BUT I CAN'T HELP IT...SHE KEEPS TEMPTING ME'
what the heck? who is in the driver seat?
this guy ????
YA IRIE????

Or this

NOW ON TO THE STORY

—Synonyms
1, 10. Try, attempt, endeavor, strive all mean to put forth an effort toward a specific end. Try is the most often used and most general term: to try to decipher a message; to try hard to succeed. Attempt, often interchangeable with try, sometimes suggests the possibility of failure and is often used in reference to more serious or important matters: to attempt to formulate a new theory of motion. Endeavor emphasizes serious and continued exertion of effort, sometimes aimed at dutiful or socially appropriate behavior: to endeavor to fulfill one's obligations. Strive, stresses persistent, vigorous, even strenuous effort, often in the face of obstacles: to strive to overcome a handicap(this part is good)

Excuse me but that sucks!!!! I mean really sucks any potential for success......Now let's see what BT Express had to say.....

Oooooo
Go on and do it
Do it, do it 'til you're satisfied
(Whatever it is)

Do it, do it 'til you're satisfied
Go on and do it
Do it, do it 'til you're satisfied
(Whatever it is)
Do it, do it 'til you're satisfied

People know just what they'd like to do
Whatever it is you got it as long it pleases you
Make it last as long as you can
When your through it's up to you to try it again

Go on and do it
Do it, do it 'til you're satisfied
(Whatever it is)
Do it, do it 'til you're satisfied
Go on and do it
Do it, do it 'til you're satisfied
(Whatever it is)
Do it, do it 'til you're satisfied

Everybody knows what they'd like to do
Whatever it is, do it, as long as it pleases you
Just take some time and relax your mind
Then do it, do it, do it 'till you're satisfied

Go on and do it, now
Do it, do it 'til you're satisfied
(Whatever it is)
Do it, do it 'til you're satisfied
Go on and do it
Do it, do it 'til you're satisfied
(Whatever it is)
Do it now, do it 'til you're satisfied

Then you hawler oh, oh-ho, oh-ho, oh
I'm satisfied, I'm satisfied
Then you hawler oh, wooo-hooooo, hoooo-ooooo

Woooooo
Go on and do it
Do it,(do it slow) do it slow 'til you're satisfied
(Whatever it is)
Got to do it (Just do it some more)
Go on and do it
Do it, do it 'til you're satisfied
(Whatever it is)
Do it, do it 'til you're satisfied

Do it, do it 'til you're satisfied
(Whatever it is)
Got to do it
Do it, do it 'til you're satisfied
Go on and do it, girl
(Do it slow)
Got to do it
(Whatever it is)
Got to do it good
(Just do it some more)
Do it until you're satisfied
I'm satisfied
I'm satisfied
I'm satisfied
I'm satisfied
I'm satisfied
I'm satisfied
I'm satisfied
Go on and do it, ya

That's what I am talking about!!!! And notice the feeling you get
when you look at the them.....creativity!!!!! I hear a lot of talk about what we should be doing and how we are blinded to the truth, how he did this and that to keep us unaware......sounds like when I was a teen
We talk a lot about being cultural and don't take the time to research certain words that may not give good currency to our utterance.....so don't be blessing me....that still sounds like the old medieval church

The problem of definition of the word "blessing" is that it is not a direct translation from the Greek. The word "blessing" is a borrowed word which has attained its present day meaning by reason of long usage, rather than by etymological accuracy.

From the World Book Dictionary:

1a. "to consecrate (a thing) by religious rite, formula, or prayer" e.g., "the bishop blessed the new church"

1b. "to make holy or sacred." e.g., "And God blessed the 7th day and sanctified it", Gen. 2:3

2. "to ask God's favor for; to commend to God's favor or protection", e.g., "God bless mommy...daddy"

3. "to wish good for; to feel grateful to"

4. "to make happy or fortunate"

5. "to praise, to glorify, to call holy"

6. "to guard or protect from evil", e.g. "God bless this house"

7. "to make the sign of the Cross over; to ward off evil"

Question: Why was the English word "blessing" chosen to represent (eulogeitos).

The answer is found in Oxford English Dictionary (OED) -> one of the world's greatest detective books.

~~~~~~~~~~~~~~~~~~~~~~~~

OED: to bless

1. "to make sacred; to hallow (something)".

"The word "bless" is from the Old Teutonic (German) bletsian, from heathen blood sacrifices. German: das Blut. English: blood.

"The meaning, then, was `to mark (or affect in some way) with blood (or a sacrificial animal)'.

"The sense development of the word `bless' was greatly influenced by its having been chosen (in the early English church ceremonies) to translate the Latin (benedicere) and the Greek (eulogeitos)."
Origin:
bef. 950; ME blessen, OE blētsian, blēdsian to consecrate, orig. with blood, earlier *blōdisōian (blōd blood + -isō- derivational suffix + -ian v. suffix) Put that stuff in an IV!!!!! Its not like you're doing it to show the relation between you and the creator b/c the creator you deal with is jealous and picky!!!! And yes there seems to be that the origin of this came from Africa some how, however, just b/c it does doesn't mean you do it. THAT'S IT FOR ME RIGHT NOW GOTTA GO TO THE INTERNSHIP

I leave you with my Ulimwengo posture for this rising

Ankh Udja Seneb,

Djadja

http://3-3-1.blogspot.com/

MINDSET

2010-02-21T04:55:00.000-08:00

Dear Spiritual Warriors,

Good rising, First off, in the event that you think you are going to die, then you are dead already, have a nice day!!!!! LOL!!!! I was thinking how to start of today's blog and read a post from a friend of mine and thought....eh...why not? YES if you think you are going to die then you are already gone!!! You are 'trying' to make the most of every moment before it all ends.....that sucks!!!! Pardon me....that REALLY SUCKS all the potential mental awareness out of your being for everlasting life. Things are INFINITE and you being a part of all things THAT are INFINITE. Everything has cycles.....an outward expression and inward expression. Most of our reality is based on our what our eyes take in......so if you see this
and this comes to mind

Or if you 'SAW' this

And did this

GUESS WHAT?

HOWEVER, it is not too late to re-direct your MINDSET. Instead of thinking 'one day I am going to die might as well do whatever makes me happy' how about 'I AM GOING TO LIVE FOREVER AND I AM GOING TO MAKE ALL MY MOMENTS REFLECTIVE OF THE GREATNESS OF THE COSMOS!!!!!'

It is how our mind is set that determines our outcomes. I was thinking earlier that I quantify things by how many times I do a thing rather the quality of it....was I aware and in communion with Nature when I did. Truly, time as it is dictated is a factor of mental enslavement, I really feel that our ancestors used time to stay in tune with natural changes in their environment rather than making it a medium on how to conduct their every moment lives. Furthermore, the word time only existed for a small amount 'time'. MINDSET. I was also thinking that a true master does not call themselves one.....a master is called a master by others......their MINDSET is that their a student. Even the way we eat....how many of us eat b/c we want the energy of the cosmos to activate the inner energy in us? Show me your hands.....Raise them.....Hey I do not feel the air crowded with palms......LOL!!! Anyway, most of us eat out of taste however we do not train our taste to seek out energy on a conscious level.......We set goals for ourselves to encourage growth of spirit however if the goal indulges our insecurity or lack of self-worth, we begin to panic.....we look at the clock......we question ourselves.....we lose out on the enjoyment of the journey. Or when we have a challenge, we tend to think about all the things that can go wrong before we can think of any solutions.....'there's not enough toilet tissue in the bathroom we have guests coming, there's no place to get tissue around here for 5 blocks, they'll be here in 20 minutes, this always happens, we never plan right, they're going to think the worst of us and so on'. No one put on a jacket and walked to the store or asked a neighbor or called one of the reliable guests to bring some toilet paper, oh no, that would take up time and they would think bad of us.
HOW ABOUT......The meaning of LIFE?
HUH? How about that?
I thought about it.......there is none....none that's universal anyway....LIFE IS WHAT YOU GENERATE....THE UTTERANCE OF YOUR ENERGY.
Think about it....when you are in communion with the ALL or NTCHR, the question never comes up...at all.......someone spoon fed that to you
We thought about things and brought it into being...manifest it...we don't stick flags in other people's basements and call it a living room.....c'mon......
However, do not fret!!!!!

We HAVE THE TECHNOLOGY....

LIFE VITALITY HEALTH,

Djadja
http://3-3-1.blogspot.com/

Ulimwengo for an hour Day 3

2010-02-19T03:35:00.000-08:00

Dear Spiritual Warriors,

Ulimwengo is going well. Some adjustments to my water intake and eating will be added. We have the technology. Feeling a lot of pressure in upper joints, especially the arms, may have to cut the holding time to 10-15 minutes a day, for a few days, to adjustment my body to the daily holding of the posture. More alkaline liquids and nuts will be added to the body. Body will reciprocate and ask for more rest, a possible retreat from the myriad of things I am studying may assist. Quite possibly the 'too many minds' things is causing my energy to be scattered.
For most of my life, I have approach things from a very crude and unrefined way (although to others it may not seem that way) detesting males who take an exoburent amount of time pruning themselves. This was a strong reason I was attracted to Chi-KUng and the Dao, b/c immediately I saw how these principles and slow movements cultivated unrefined energy. Little did I know, I was actually seeking Kemet and our African cultural cosmic patterns. Of course, in the nineties I went through the whole 'bomb you' 'non-cipher' 'yahweh, elohim we are' are stage, however I never embraced our spiritual practices at that time, I did however embrace the Asian ways. Much later, I finally saw Ma'at and Jehuti cosmic principles in the things I was doing. Now I am looking to refine my expression physically and mentally seeing that taking care of your body and appearance is a spiritual cultivation....honestly never cared before....really......during the last few years it has become apparent to me.......ARIES,OX,TAURET get the picture?
In any case, when I see postures like these:

I can feel the energy generated by the stance and the focus and drive of the body parts communing with the individual's thought, truly form following function. What it takes for someone to stay still and engaged in the cosmic awareness is a beautiful thing!!!! Imagine the bs in your life that creates the backdrop of your daily life falling like cracked glass and being replaced by the pitch blackness of the universe as stars are born and stars return back to the blackness.....can you see that? Or is it when you practice you see the surface and something you can tell to your friends? Just asking?

It's as if any text that leads you into awareness of divinity is embraced into the muscles, joints and blood stream......no, no....the text becomes the catalyst to realize you have the IN-FORM-ACTION already.
I see these images in mind:

Before you strike the fork, listen to the cosmos first.

At the advice of my mate, I did less minutes today to give my body more time to build up the nutrients needed, since my recovery time is lessened by my internship during the day.
Still on the road.......

Life Vitality Health,

Djadja
http://3-3-1.blogspot.com/

BLACK HISTORY MONTH

2010-02-18T04:34:00.001-08:00

Dear Spiritual Warriors,

What part of BLACK HISTORY MONTH is important? It is one month out the year that as a collective we recognize the accomplishments our people have made in this country, notice I said accomplishments not contribution. To some it is acceptance by those whose policies are not in favor of our growth. To others it is something to call or own. To me, it only prompts me to keep our Life Story in my heart in all my actions throughout this experience. For whatever the cause I have always been one to go the opposite direction of attention and popularity, quite possibly it is level of maturity in dealing with the ways of foreign social climate and my own cultural social climate. I have always felt that anything that felt invigorating and uplifting to the senses and soul once, should be added on to the collective force of dynamic energy and expressed throughout.
That's just my feeling. Never really put in the effort to get an inner-standing of BLACK HISTORY MONTH because it always landed on me as a pacifier to avoid attention on the real issues. Especially when tobacco, alcohol and other companies sponsored it

. So this Rising I did a search on it:

February is Black History Month

In 1915, Dr. Carter G. Woodson and Rev. Jesse E. Moorland co-founded the Association for the Study of Negro Life and History (ASNLH). Their goal was to research and bring awareness to the largely ignored, yet crucial role black people played in American and world history. The following year, Woodson published and distributed his findings in The Journal of Negro History. He founded the publication with the hope that it would dispel popular mistruths. He also hoped to educate black people about their cultural background and instill them with a sense of pride in their race.

SO FAR SO GOOD>>>>>> LET US GO ON>>>>>>>

The son of former slaves and the second black person to receive a degree from Harvard University, Carter Woodson understood the value of education. He also felt the importance of preserving one's heritage and, upon his urgings, the fraternity Omega Psi Phi >>>>>>>(I GUESS THIS ALLEGIANCE TO A FRATERNITY WAS NECESSARY)>>>>>>> created Negro History and Literature Week in 1920. In 1926, Woodson changed the name to Negro History Week. He selected the month of February for the celebration as a way to honor of the birth of two men whose actions drastically altered the future of black Americans. Abraham Lincoln, the U.S. President who issued the Emancipation Proclamation>>>>>>>>>HEY WAIT A MINUTE WASN'T THAT DONE FOR POLITICAL REASONS AND NOT OUT OF JUSTICE?>>>>>>> was born on February 12th and Frederick Douglass, >>>>>>>I CAN SEE HONORING MR. DOUGLASS, BUT WAS ABRAHAM LINCOLN OF OUR LINEAGE?>>>>>>>one of the nation's leading abolitionists was born on February 14th.

HOLD UP>>>>

Records dating to February 12, 1809 officially remark that Abraham Lincoln's parents were Thomas Lincoln and Nancy Hanks, however, there has been a new discovery which has put a new slant on the issue of parentage.

Abraham Lincoln's mother was having an affair with a black plantation worker and new DNA evidence suggests that she somehow tricked her husband into believing that Abraham was the couples child. Secret love letters unearthed in 2003 reveal that Lincoln's mother was conducting a clandestine affair with a slave named Iemis from a Kentucky plantation.

"We managed to attain DNA evidence from a lock of Abraham Lincoln's hair which proves that he had a very strong African genetic link. His chromosome makeup is very specific to West African DNA patterns and this suggests that Abraham's real father was indeed of African origin," Dr. Alan Holdsworth, who is the chief Anthropologist on this project told National Geographic magazine.

Lincoln's Speeches and Stances before 1862

"If all earthly power were given me," said Lincoln in a speech delivered in Peoria, Illinois, on October 16, 1854, "I should not know what to do, as to the existing institution [of slavery]. My first impulse would be to free all the slaves, and send them to Liberia, to their own native land." After acknowledging that this plan's "sudden execution is impossible," he asked whether freed blacks should be made "politically and socially our equals?" "My own feelings will not admit of this," he said, "and [even] if mine would, we well know that those of the great mass of white people will not ... We can not, then, make them equals."⁵

One of Lincoln's most representative public statements on the question of racial relations was given in a speech at Springfield, Illinois, on June 26, 1857.⁶ In this address, he explained why he opposed the Kansas-Nebraska Act, which would have admitted Kansas into the Union as a slave state:

There is a natural disgust in the minds of nearly all white people to the idea of indiscriminate amalgamation of the white and black races ... A separation of the races is the only perfect preventive of amalgamation, but as an immediate separation is impossible, the next best thing is to keep them apart where they are not already together. If white and black people never get together in Kansas, they will never mix blood in Kansas ...

Racial separation, Lincoln went on to say, "must be effected by colonization" of the country's blacks to a foreign land. "The enterprise is a difficult one," he acknowledged,

but "where there is a will there is a way," and what colonization needs most is a hearty will. Will springs from the two elements of moral sense and self-interest. Let us be brought to believe it is morally right, and, at the same time, favorable to, or, at least, not against, our interest, to transfer the African to his native clime, and we shall find a way to do it, however great the task may be.

EMMANCIPATION PROCLAMATION 1862

Whereas on the 22nd day of September, A.D. 1862, a proclamation was issued by the President of the United States, containing, among other things, the following, to wit:

"That on the 1st day of January, A.D. 1863, all persons held as slaves within any State or designated part of a State the people whereof shall then be in rebellion against the United States shall be then, thenceforward, and forever free; and the executive government of the United States, including the military and naval authority thereof, will recognize and maintain the freedom of such persons and will do no act or acts to repress such persons, or any of them, in any efforts they may make for their actual freedom.

"That the executive will on the 1st day of January aforesaid, by proclamation, designate the States and parts of States, if any, in which the people thereof, respectively, shall then be in rebellion against the United States; and the fact that any State or the people thereof shall on that day be in good faith represented in the Congress of the United States by members chosen thereto at elections wherein a majority of the qualified voters of such States shall have participated shall, in the absence of strong countervailing testimony, be deemed conclusive evidence that such State and the people thereof are not then in rebellion against the United States."

Now, therefore, I, Abraham Lincoln, President of the United States, by virtue of the power in me vested as Commander-In-Chief of the Army and Navy of the United States in time of actual armed rebellion against the authority and government of the United States, and as a fit and necessary war measure for suppressing said rebellion, do, on this 1st day of January, A.D. 1863, and in accordance with my purpose so to do, publicly proclaimed for the full period of one hundred days from the first day above mentioned, order and designate as the States and parts of States wherein the people thereof, respectively, are this day in rebellion against the United States the following, to wit:

Arkansas, Texas, Louisiana (except the parishes of St. Bernard, Palquemines, Jefferson, St. John, St. Charles, St. James, Ascension, Assumption, Terrebone, Lafourche, St. Mary, St. Martin, and Orleans, including the city of New Orleans), Mississippi, Alabama, Florida, Georgia, South Carolina, North Carolina, and Virginia (except the forty-eight counties designated as West Virginia, and also the counties of Berkeley, Accomac, Morthhampton, Elizabeth City, York, Princess Anne, and Norfolk, including the cities of Norfolk and Portsmouth), and which excepted parts are for the present left precisely as if this proclamation were not issued.

And by virtue of the power and for the purpose aforesaid, I do order and declare that all persons held as slaves within said designated States and parts of States are, and henceforward shall be, free; and that the Executive Government of the United States, including the military and naval authorities thereof, will recognize and maintain the freedom of said persons.

And I hereby enjoin upon the people so declared to be free to abstain from all violence, unless in necessary self-defence; and I recommend to them that, in all case when allowed, they labor faithfully for reasonable wages.

And I further declare and make known that such persons of suitable condition will be received into the armed service of the United States to garrison forts, positions, stations, and other places, and to man vessels of all sorts in said service.

And upon this act, sincerely believed to be an act of justice, warranted by the Constitution upon military necessity, I invoke the considerate judgment of mankind and the gracious favor of Almighty God.

BACK TO BLACK HISTORY MONTH

Woodson and the ANSLH provided learning materials to teachers, black history clubs and the community at large. They also published photographs that depicted important figures in black culture, plays that dramatized black history, and reading materials.

Dr. Carter G. Woodson died in 1950, but his legacy continued on as the celebration of Negro History Week was adopted by cities and organizations across the country. This observance proved especially important during the Civil Rights Movement of the 1950s and 1960s, a time when the inhumane and unequal treatment of black people in America was being challenged and overturned.

The Black Power Movement of the 1970s emphasized racial pride and the significance of collective cultural values. This prompted the ASNLH, now called the Association for the Study of African American Life and History, to change Negro History Week to Black History Week. In 1976, they extended the week to a month-long observance.

Black History Month is now recognized and widely celebrated by the entire nation on both a scholarly and commercial level. The Association for the Study of African American Life and History continues to promote, preserve and research black history and culture year-round.

I did not know this before I searched this Rising......I feel a little moved to observe it....however, not so much. I have never been interested in political history no further than unveiling the truth. My thing is and will always be the spiritual evolution of my people as a whole being. I am not interested in proving anyone is of African descent unless it is to this goal or if they themselves added on to this goal. I am still in the thought that it is more important to feel an ideal or way of being in the heart than on paper or in the popular view, however in the event that these two things can be used as tools for that goal I am not all opposed to it. There is no need to wait for a special time in the year to recognize something valuable in essence unless that period in time herald's cosmic force. And no, I will honor no one person above all however, I will show my respect and appreciation to one who honors ALL.

I applaud the efforts Dr. Woodson for wanted to connect our people to their LifeStory.

Does it matter that our Life Story is celebrated by the entire nation or just by us? Does it matter that both on a scholarly and commercial level it is recognized? Is this the only way to show the youth the richness of their heritage through a paradigm of thought that does not totally embody the richness?

Just questions.......

LIFE VITALITY AND HEALTH,

Djadja

http://3-3-1.blogspot.com/

JUST A THOUGHT......

2010-02-17T10:02:00.000-08:00

Dear Spiritual Warriors,

Seen Avatar...most of it.......interesting that an unrefined and arrogant attitude has the energy to assimilate natural teachings at a level higher than those that teach it.....like Last Samurai.....on one level I can see how a unrefined energy can have a large potential for Balance, however, c'mon surpassing everyone else's? Becoming the GOLDEN CHILD? Well at least they scored with that one....I want the Knife!!! Eddie didn't surpass anyone, he fitted into the dynamic.

I like the movie Avatar b/c it was like watching moving Mdw Ntchr and the principles came to being, of course, I am sure their intent was to show that everyone can change and that we can all get along even though we destroyed half your expression and have no intention of reciprocity. I watched from the point of view of being one of the beings inhabiting that world and feeling what was around them and being an integral part of it...rather than from a scientific approach......HYDROGEN is the creator of everything....when did that happen? Oh you mean the thing you call HYDROGEN? Began everything thing?........SHIIIIIIIIII...Liver you 'ere dis shyte? Nothing ever began!!!!!! Can you handle that beeker boy?....mememememe.......ANYHOW>>>> These are just my feelings....NOW ON WITH THE STORY..........

I felt another piece of my true consciousness restored, its like my everyday life is a giant lotus or seshni unfolding into full blossom and will close its petals with all that it has collected for another slumber to awaken again in another plateau.
Now I have heard that some brother broke down the science of the movie.....it is something to listen to.....very interesting.......

They wanted the element in the land which was worth a lot of currency to them (you know the paper they attach an agreement to). The element 'unattainium' was the lifeforce of the people and the nature brought into physical being as a metal/stone. Basically the function of the people embodying the laws and lifeforce of the land brought forth the form of unattanium which is just a name made up by those who were after it...so don't get caught up in the name b/c it truly means nothing to the mind whose energy cannot be uttered. So they wanted this element and would stop at no means to get it.....The brother(please pardon me, once I get your name I will add it) was breaking down the science of the movie of how this situation was similar to Haiti. Those spirits that left their bodies behind did not receive their rights and no efforts were made to (as far as I know), just like in the movie they had no care about the lives of those that got hurt in pursuit of their 'gold'.

Haiti's natural resources- bauxite, copper, calcium carbonate, gold, marble, hydropower (which as far as we know are depleted) and SPIRITUAL ENERGY!!!! Abundantly!!!!!

I am not saying anything however, some things are apparent......

To all those that left without their rights.....Ashe' may your journey be one of light and please be at peace with those you left behind who are coming into Ma'at at their own time.....

Life Vitality Health,

Djadja
http://3-3-1.blogpsot.com/

Ulimwengo for an hour

2010-02-17T03:32:00.000-08:00

Dear Spiritual Warriors,

Djadja is reaching for holding Ulimwengo for one hour by the 3/31. Currently, Djadja, when focused can do it for 20 minutes.
Oh......you don't know what it is?

It is a Kupigana Ngumi internal breathing exercise posture. Looks like this:

Mfundishi JhutyMs

It is designed to strengthen your djed (spine), energy channels in the legs, core muscles, mental and breathing. I have 31 days plus what's the date today? 17th? 11 more days plus 31, 42 days to get this to happen.
In the course, I will be working on my medu netcher writing, stretching, eating habits, reading and so forth to bring the focus needed to make this happen.
It is a challenge only b/c I do not remember doing it before (ahh, you thought I was going to say, I never done it before.....that's nunu talk...hey do I need these paratheses when I speak like this....is it like an echo...in your head when I do this?) Peace peace (peace peace...echo echo)
ANYWAYS
I will make daily observations of my journey....today I will do 20 minutes....possibly twice.....

See you on the otherside.....

SHUUUUUUUUUUUUU
Life Vitality Health,

Djadja
http://3-3-1.blogspot.com/

Utterance of your Energy

2010-02-16T03:30:00.000-08:00

Dear Spiritual Warriors,

Through spirit we are ALL being shown the importance of the utterance of our energy on a daily basis. The way we express ourselves through speech, movement, dress, perception, eating, writing, what we read, drawing and so on, shows the cosmos force permeating......generating.......blooming through our being. OUR TRUE NAME>>>>>>>>>First off, in the event you have a concept that we have three parts, mind, body and soul, be aware that those parts are not apart and that they are one part so in a sense think and feel, mindbodysoul without the Comas, to separate them.
When you talk, can you feel the generation of energy from your gut, heart and head pouring forth to your voice box wrapping around wind (breathe) generating heat and blasting out over your tongue? Have you ever thought of your family, ancestral and planetary energy supporting your expression?

OR right now are you asking yourself 'How does this relate?' 'Doesn't Djadja have anything better to do?''How will this help me make money?'

For the sake that you mind's mental conditioning has asked these questions before your spirit spoke.....here are the answers....

How does this relate? Ask yourself why would it not?
Doesn't Djadja have anything better to do? Doing it now!!!!
How will this help me make money? The gov't makes money, what you are speaking of is generating currency. Knowing the utterance of your energy calls forth currency.

Let's say that you are successful in coordinating the utterance of your energy and that your movements are refined and your currency is powerful.........IS THE UTTERANCE OF YOUR ENERGY CONNECTED TO THE WAY OF YOUR ANCESTORS?

Many people say that it doesn't matter b/c the cosmos embraces all (which is true) however, that also has been dictated to you through books and movies. Furthermore, the utterance of the energy that dictated it, did it from their cultural perspective, therefore connecting you to their ancestral way and throwing off your equilibrium. This can be seen in diet, relationships and behavior. Some of you are still arguing the whole Polygamy and Monogamy issue, not recognizing that those are western terms used to describe our natural way we choose to approach life in us and around us a community. It was only these cats from the outside that pointed out our way of living 'as this and/or that', that caused so much confusion. This thing or way of living, called 'Polygamy' was for a certain time period and environment, in order to revisit it, Ma'at has to be the ruler rather for person pleasure or feeling inside.

ANYWAYS.......in short......do not allow creations in the cosmos to blanket and cover the UTTERANCE OF YOUR ENERGY !!!!!
REMEMBER YOUR TRUE NAME CANNOT
BE UTTERED.........

Life Vitality Health,

Djadja
http://3-3-1.blogspot.com/

Sekhem Mdw........MF Doom 2

2010-02-12T09:52:00.000-08:00

Mdw u Sekhem........MF Doom

2010-02-12T09:50:00.000-08:00

Mdw u Sekhem........Jeru the Damaja

2010-02-12T09:43:00.000-08:00

ARE YOU READY TO SHOW YOUR LOVE? V-DAY>>>YAAYY!!!!!

2010-02-12T04:29:00.000-08:00

YES.....It's almost time for Valentine's Day!!!!!! We can finally show our beautiful mates how much we care for them!!!!!!
We can make them feel wanted and secure that we want no other!!!!!! Send flowers and allow them to bask in its fragrance!!!!!!!
Eat chocolate and become aroused for a night of passion while R&B music fills the room!!!!!
Scented Candles in a bath and dropping flower petals on them........
MAgnificent....WE love you baby!!!!!!

YES WE DO!!!!!

EERRRRRRRRRR>>>>>>>>
Shut the heck up you analog cat, we be digital Ay yo Dja

What the heck is up in the place to stay, on the mic got easy brother Dja
And he's gonna rip it up............

Dear Spiritual Warriors,

Don't tell me you are going to participate in another year of horror days with the idea of supplanting your indigenous ideas over a day that has nothing to do with your spiritual cultivation....just to please your mate so she won't feel left out. Are you telling me you waited for one day to express your love for her? What happened all the other days of the year? You gonna drug her up with chocolate and wine so you can get some? Don't you unite for spiritual power? Or do you unite b/c you lack power and control? Are you going to hit me with some valentine gift app. and say Ankh Udja Seneb or Ashe'? Nah you wouldn't do that!!!!!

I have accepted that I am not Romantic or overly affectionate according to society's view.....great!!!! I am not Roman and I don't want society eyes on me anyway!!!!!!
I have been brought to the reasoning that expressing Love does not have to be all grand and spectacular. It is well-balanced to be able to express it when you feel it rather force it.

Let's take a quick look at Valentine's Day from search results:

Valentine's Day started in the time of the Roman Empire. In ancient Rome, February 14th was a holiday to honour Juno. Juno was the Queen of the Roman Gods and Goddesses. The Romans also knew her as the Goddess of women and marriage. The following day, February 15th, began the Feast of Lupercalia.

The lives of young boys and girls were strictly separate. However, one of the customs of the young people was name drawing. On the eve of the festival of Lupercalia the names of Roman girls were written on slips of paper and placed into jars. Each young man would draw a girl's name from the jar and would then be partners for the duration of the festival with the girl whom he chose. Sometimes the pairing of the children lasted an entire year, and often, they would fall in love and would later marry.

Under the rule of Emperor Claudius II Rome was involved in many bloody and unpopular campaigns. Claudius the Cruel was having a difficult time getting soldiers to join his military leagues. He believed that the reason was that roman men did not want to leave their loves or families. As a result, Claudius cancelled all marriages and engagements in Rome. The good Saint Valentine was a priest at Rome in the days of Claudius II. He and Saint Marius aided the Christian martyrs and secretly married couples, and for this kind deed Saint Valentine was apprehended and dragged before the Prefect of Rome, who condemned him to be beaten to death with clubs and to have his head cut off. He suffered martyrdom on the 14th day of February, about the year 270. At that time it was the custom in Rome, a very ancient custom, indeed, to celebrate in the month of February the Lupercalia, feasts in honour of a heathen god. On these occasions, amidst a variety of pagan ceremonies, the names of young women were placed in a box, from which they were drawn by the men as chance directed.

The pastors of the early Christian Church in Rome endeavoured to do away with the pagan element in these feasts by substituting the names of saints for those of maidens. And as the Lupercalia began about the middle of February, the pastors appear to have chosen Saint Valentine's Day for the celebration of this new feaSt. So it seems that the custom of young men choosing maidens for valentines, or saints as patrons for the coming year, arose in this way.

another one:

Everyone knows it as the day one chooses to see their one and only love (and in some cases their many "only" loves), but where did this tradition come from? Who on earth is this St. Valentine guy anyway?

The beginnings, acording to Belarussian oral tradition, states that the original Saint valentine was spurned by the female he had chosen to court. Anguished, he cut out his own heart and sent it, still beating to her, as a testimony of his undying love. Now call me crazy, but if you cut out your heart, I don't think "undying" would be an apt word for your love.

So what is the significance of February the 14th? Why do we choo to celebrate love on that day. The answer comes from the early days of the Christian Church (yes St. Valentine's day was originally a religious celebration, I would have guessed the "saint" gave that away). The early Catholic church celebrated certains days as "Saint Days", dedicated to one saint of the other. Two saints were honoured yearly on February the 14th: Valentine of Rome and Valentine of Terni. Yes it seems Valentine was a pretty common name back int hose days, the Early Church had no less than eleven saints named Valentine. In those quaint, early days of the celebration of St. Valentine's day, no mention was made of love. It was strictly a festival to homour deceased saints in the way they thought one should be honoured.

Now comes the shroud of time to mess things up (as it usually does). From the time of the early Catholic church, in order to make holidays more acceptable to the adoptive Roman nation, the emperor Constantine linked certain Christian holidays with other Pagan holidays to make a hybrid of the two, and thus Roman Catholicism was born. From a bystander's standpoint, it was a pretty good idea, because it allowed the religion to catch on to already established holidays and feast days. One such day is Lupercalia. Lupercalia was observed yearly by the Romans as a festival of Fertility (no romance yet sports fans) between the dates February 13th and February 15th. Even though experts theorize the link between Lupercalia and St. Valentine's day, no hard evidence has been able to relate the two.

So when and how did this holiday become Romanticized? Obviously the death of a saint (even one who comitted suicide in the name of love) isn't enough of a push to cause such a massive change to an established feast day. The answer to this lies in one man: Chaucer. Chaucer is the man that is credited with starting the tradition of romantic poems to be written or sent on Valentine's Day. From his cue, the French established a "Court of Love" in Paris in 1400 (on Valentine's day, what a coincidence) to deal with matters of betrayal, contracts and violence upon women. In order to be chosen as a judge for this court, one simply need submit to a poetry reading in front of a panel of women who ran the court (beacuse we all know how great judges come from great poets).

And so my friends, we find ourselves facing another Valentine's day. A day when people go out of their way to make their loved ones feel more loved. A day when single people worldwide bear the heavy heart of watching friends leave them because they've found "that special someone" to spend the day with. Valentine's Day, from Celebration of saint, to a mockery of the word we call "love".

Whew!!!!!

In any case, I show you this so you can recognize that the day was not meant for us to participate in anyway.

Personally, Djadja just don't do horror dayz, that's just me.

So spend your money on flowers and chocolate drugs(that was not designed for your digestion process and energy intake) if you want.........

Work hard to emulate the ideal look of sexiness

Yeah, real sexy

So go ahead and be puppets.....enjoy.......you are too old to change up now.....or are you?

My love is everyday all day and throughout the cosmos.......I need no reminder

BZZZZ

Ankh Udja Seneb,

Djadja
http://3-3-1.blogspot.com/

What you feel around you?

2010-02-11T10:54:00.000-08:00

Dear Spiritual Warriors,

I asked my teacher, Mfundishi, what do I need to study now. Prior he told me to invoke and embody the nature of the cosmos and let it flow through your movements. So I began doing as he instructed and found that we all are a cosmic principle animating flesh rather than flesh trying to become in tune with our surroundings. We are already in tune, what makes us out of tune is that we think we are not. In any case, back to the beginning of this blog. Mfundishi told me to feel my surroundings without using my eyes, use my being to sense all that I know is around me.
Trust in my feeling and I can sense all that which is around. Trust in my inner-standing of the movement and move. The simplest of concepts seem to create a funnel throughout all of life's layers.....And then again....who determines that life has any such thing as layers?
Certainly, pursuing a life of chasing happiness will not bring such results as happiness....it like chasing after a floating piece of paper and dragging wind with your steps.......
Sort of like in that movie Fist of White Lotus...ANYWAYS>>>>>
A simple life however, brings warranted results......

Life Vitality Health,

Djadja
http://3-3-1.blogspot.com/

Embrace yourself.....Do you?

2010-02-09T10:17:00.001-08:00

Dear Spiritual Warriors,

First off, ee e m htp, I say greetings to the divine utterance of your energy. Earlier I was doing my regular check throughout my body of the aches and pains, which I know to be signs to correct habits and my personality, and it dawned on me. Do I did embrace my self in any of this? I mean did I really embrace myself as cosmic principle of the universe. So I did.....the pain moved much quicker than it normally move when I apply certain principles of Djehuti. Then I further recognized that, I have been fighting against those things I wish to put into Ma'at rather than embracing them. It seems that you cannot apply natural law without embracing yourself. Once you are embraced and accepted, the urge to prove you who you are or fight against
'so-called opposing forces'.
Even now as I write this, I am embracing first then embodiying....
it makes a lot of difference.
Beyond sitting here writing how magnificent our ancestors were, have you ever thought that there are not ancestors at all.....
How about those beings are here now with us, ready for contact and embodiment.
Build a Tekken or monument that conducts energy today....embrace your self and embrace all!!!! Keep your sword sharp and keep your wrist loose and strong. The best gift you can give yourself is a well-balanced personality.

Ankh Udja Seneb,

Djadja
http://3-3-1.blogspot.com/

Split Second Word Grapple

2010-02-05T05:18:00.000-08:00

Run to Ra with the Ka burning to meet the outer heat
I pack mental steel and bust off on track meets
slap wheat outta husk from dawn to dusk, arms looking like Asr's
after doing dips in the duat, Enpu spotting me from afar
jog with Ammit on a leash, re-leash the lower regions
release built up energies, my mics stay squeezing
I take my free, armor stud blast like a scud at Armistad
Cyborg strength like Armitage with plant-like qualities, not a god
rather the source that gave birth to that concept, step lethal like Danny
no glove err, you can't finger my prints, I did it and you can't prove it to can me
inner stand me, get from out underneath my feet
roll with the elite your spirit radiants from my tweet

Greatness

2010-01-30T09:57:00.000-08:00

Dear Spiritual Warriors,

Without question....there is nothing greater than the total of all things and the total of all things can be felt in one thing. for those who are great and seem to shine, please do not despair and feel that you are lesser or feel a need for their demise. feel happy to witness the greatness of the cosmos in the flesh and now that it is necessary and beyond privilege that we are all great. for the cosmos is the greatest thing that happened to the cosmos and you are a child of the cosmos!!!!

you are a child of the cosmos!!!! There is no thing that is not great. In fact, everything is becoming great at all times, so whether you accept it or not, your feelings will not deter the universe coming into greatness!!!!

Shm m Ma'at,

Djadja

http://3-3-1/blogspot.com/

Responsibility

2010-01-27T07:17:00.000-08:00

Ee e m htp spiritual warriors,

After thought and input from my advisor(mate) I have decided to speak about responsibility. Before we start, we must look up the definition b/c we must always remember this is our adopted language.

1590s, "answerable (to another, for something)," from Fr. responsible, from L. responsus, pp. of respondere "to respond" (see respond). Meaning "morally accountable for one's actions" is attested from 1836. Retains the sense of "obligation" in the Latin root word.
c.1300, respound, from O.Fr. respondere "respond, correspond," from L. respondere "respond, answer to, promise in return," from re- "back" + spondere "to pledge" (see spondee). Modern spelling and pronunciation is from c.1600.

Looking at this I feel that responsibility is the ability to act and carry out a proper course of action to any stimulus to the nervous system. In other words, whatever we take in through our senses we have any an appropriate action which my may be a line of actions in order to carry out a correct form of action.

Now what is the vehicle to have a good operation of response time? Any system that brings about natural intelligence. Also, a system designed to give an individual a cultural foundation. I look to Ma'at for it is a system that our culture's Tao, buddha, christianity or whatever other cultural system on this planet. I step from the pedestal of Ma'at first when I look at anything. I have an affinity for the Tao however when my eyes look I train them to see the nile, the merkhuts, the jungle, the pygmys, watusi, dogons, falcons, lions, Orions' belt(lack of better term) etc. first before I see a yin/yang, buddhist temples and the likes.
So yes, everyday I work to have good response time to out and inner stimuli. Also, I work not to take on too many things that will increase my length of operation.
It is interesting to see that many things can be answered swiftly without too much operation. However, a good portion of the time the operation is impeded by our emotions......What to do when you experience stress?

What is stress? I got this from the internet----> like the arrow?

Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no outlet for this extra energy and strength.

Interesting...need an outlet....hmmm...energy and strength....physical....so an activity that is physical can help put stress to work. I also look at stress as a sign from the body providing an opportunity for adjusting its energy. I have worked towards removing the struggling and attitude that there is something in opposition to us. Imagine looking at a thing or object or concept without any pre-conceived thoughts defining that object and then being able to draw information without any emotions that may stagnate your operation.

Is it as easy as just doing it?

Yes!!!!!!!

Ankh Udja Seneb,

Djadja
http://3-3-1.blogspot.com/

what do you see when you truly look? or are you covering your I's?

2010-01-20T04:50:00.000-08:00

What do you see when you take a good look at yourself in the mirror? One of my teachers always tells me that he sees the cosmos......do you see the cosmos? And I am not talking about pretty colors that stimulate your nervous system to release good feelings in your body.....no...do you see the creation of events happening at every moment? Its happening whether you see it or not!!!!! You are happening whether you are aware or not...every moment with....with every thought!!!!!!

So if you ever find yourself in a situation like this....be sure that you keep in mind the first picture as a principle of who you are.....train yourself not to be swayed by your surroundings.....I must be clear in this...I am not saying to think of the cosmos when you are in a stressful situation so that you can feel better about yourself and self-create a paradigm in your mind that has you using the image of the cosmos as a 'fix' because you will not take action in embracing your true essence. WHAT I AM SAYING is slowly and gradually crawl back into the knowing that you are divine and that you create your perception as you go along in life.....Take time to see that your reflection is truly a reflection of the cosmos....on a physical, mental and an energetic level......Think about it......

Ankh Udja Seneb,

Djadja
http://3-3-1.blogspot.com/

just 'cause / Just Recognized

2010-01-18T09:09:00.000-08:00

just 'cause / Just Recognize

just 'cause someone said that a certain way was the correct way; does not mean that way is for you.

Just(rightly) Recognize how far we are from our cultural ways. To even think that many would except the paradigm of thought of us being a minority is entertained on so many levels. Obviously the majority's mindset is one of conquest and belittling of other people's cultures and social views.

However, we are just are at fault for excepting their views as a way for the evolution of our spirit. I am not saying to run out there with your sword swinging, what I am saying is to keep it sharp and ready in its sheath. This is on a mental, physical and emotional standpoint. It is not my intention to put down anyone; my intention is to get people to think.

Stay consistent in your virtue and pursuit of Ma'at. Once the cameras have ceased to flash upon a particular incident this is when you should be doing the most work.

Ankh Udja Seneb,

Djadja
http://3-3-1.blogspot.com/