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	<title>37days.com - Home of Patti Digh</title>
	
	<link>http://www.37days.com</link>
	<description>what would you be doing today if you only had 37 days to live?</description>
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	<itunes:summary>what would you be doing today if you only had 37 days to live?</itunes:summary>
	<itunes:author>37days.com - Home of Patti Digh</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>what would you be doing today if you only had 37 days to live?</itunes:subtitle>
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		<rawvoice:location>Asheville, TN</rawvoice:location>
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		<title>poetry wednesday : so much of any year is flammable</title>
		<link>http://feedproxy.google.com/~r/37days/~3/NWaLxntiWTo/poetry-wednesday-so-much-of-any-year-is-flammable.html</link>
		<comments>http://www.37days.com/2012/02/poetry-wednesday-so-much-of-any-year-is-flammable.html#comments</comments>
		<pubDate>Thu, 02 Feb 2012 04:28:13 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[poetry wednesday]]></category>

		<guid isPermaLink="false">http://www.37days.com/?p=7178</guid>
		<description><![CDATA[Burning the Old Year By Naomi Shihab Nye &#160; Letters swallow themselves in seconds. Notes friends tied to the doorknob, transparent scarlet paper, sizzle like moth wings, marry the air. &#160; So much of any year is flammable, lists of vegetables, partial poems. Orange swirling flame of days, so little is a stone. Where there was something and suddenly isn’t,...<br /><a class="morelink" href="http://www.37days.com/2012/02/poetry-wednesday-so-much-of-any-year-is-flammable.html">Read the rest&#8230;</a>]]></description>
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<p><strong>Burning the Old Year</strong></p>
<div>
<p><em>By Naomi Shihab Nye</em></p>
<p>&nbsp;</p>
<p>Letters swallow themselves in seconds.</p>
<p>Notes friends tied to the doorknob,</p>
<p>transparent scarlet paper,</p>
<p>sizzle like moth wings,</p>
<p>marry the air.</p>
<p>&nbsp;</p>
<p>So much of any year is flammable,</p>
<p>lists of vegetables, partial poems.</p>
<p>Orange swirling flame of days,</p>
<p>so little is a stone.</p>
<p>Where there was something and suddenly isn’t,</p>
<p>&nbsp;</p>
<p>an absence shouts, celebrates, leaves a space.</p>
<p>&nbsp;</p>
<p>I begin again with the smallest numbers.</p>
<p>Quick dance, shuffle of losses and leaves,</p>
<p>only the things I didn’t do</p>
<p>crackle after the blazing dies.</p>
</div>
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		<item>
		<title>how will you leap on Leap Day?</title>
		<link>http://feedproxy.google.com/~r/37days/~3/9F2v43YroSY/leaping-with-sam-keen.html</link>
		<comments>http://www.37days.com/2012/01/leaping-with-sam-keen.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 17:40:10 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[circles]]></category>
		<category><![CDATA[leaping]]></category>
		<category><![CDATA[recognitions]]></category>

		<guid isPermaLink="false">http://www.37days.com/?p=7095</guid>
		<description><![CDATA[So, here&#8217;s the story, in short form: A book that had great impact on me as a college student: Sam Keen&#8216;s To a Dancing God. My father had just died, and Keen&#8217;s story of the Peachseed Monkey in that book touched me deeply: Once upon a time when there were still Indians, Gypsies, bears, and bad men in the woods...<br /><a class="morelink" href="http://www.37days.com/2012/01/leaping-with-sam-keen.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.37days.com/2012/01/leaping-with-sam-keen.html/patti-sam-keen" rel="attachment wp-att-7097"><img class="aligncenter size-large wp-image-7097" title="patti--sam keen" src="http://www.37days.com/wp-content/uploads/2012/01/patti-sam-keen-700x1098.jpg" alt="" width="700" height="1098" /></a></p>
<p>So, here&#8217;s the story, in short form:</p>
<p>A book that had great impact on me as a college student: <a href="http://samkeen.com/" target="_blank">Sam Keen</a>&#8216;s <em>To a Dancing God</em>.</p>
<p>My father had just died, and Keen&#8217;s story of the Peachseed Monkey in that book touched me deeply:</p>
<p style="padding-left: 60px;">Once upon a time when there were still Indians, Gypsies, bears, and bad men in the woods of Tennessee where I played and, more important still, there was no death, a promise was made to me. One endless summer afternoon my father sat in the eternal shade of a peach tree, carving on a seed he had picked up. With increasing excitement and covetousness I watched while, using a skill common to all omnipotent creators, he fashioned a small monkey out of the seed.</p>
<p style="padding-left: 60px;">All of my vagrant wishes and desires disciplined themselves and came to focus on that peach-seed monkey. If only I could have it, I would possess a treasure which could not be matched in the whole cosmopolitan town of Maryville! What status, what identity, I would achieve by owning such a curio!</p>
<p style="padding-left: 60px;">Finally I marshaled my nerve and asked if I might have the monkey when it was finished (on the sixth day of creation). My father replied,</p>
<p style="padding-left: 60px;">&#8220;This one is for your mother, but I will carve you one someday.&#8221;</p>
<p style="padding-left: 60px;">Days passed, and then weeks, and finally, years, and the someday on which I was to receive the monkey did not arrive.</p>
<p style="padding-left: 60px;">In truth, I forgot all about the peach-seed monkey. Life in the ambience of my father was exciting, secure, and colorful. He did all of those things for his children a father can do, not the least of which was merely delighting in their existence. One of the lasting tokens I retained of the measure of his dignity and courage was the manner in which, with emphysema sapping his energy and eroding his future, he continued to wonder, to struggle, and to grow.</p>
<p style="padding-left: 60px;">In the pure air and dry heat of an Arizona afternoon on the summer before the death of God, my father and I sat under a juniper tree. I listened as he wrestled with the task of taking the measure of his success and failure in life. There came a moment of silence that cried out for testimony. Suddenly I remembered the peach-seed monkey, and I heard the right words coming from myself to fill the silence:</p>
<p style="padding-left: 60px;">&#8220;In all that is important you have never failed me. With one exception, you kept the promises you made to me—you never carved me that peach-seed monkey.&#8221;</p>
<p style="padding-left: 60px;">Not long after this conversation I received a small package in the mail. In it was a peach-seed monkey and a note which said: &#8220;Here is the monkey I promised you. You will notice that I broke one leg and had to repair it with glue. I am sorry I didn&#8217;t have time to carve a perfect one.&#8221;</p>
<p style="padding-left: 60px;">Two weeks later my father died. He died only at the end of his life.</p>
<p>I have carried that book by <a href="http://en.wikipedia.org/wiki/Sam_Keen" target="_blank">Sam Keen</a> around with me for over 30 years. The cover is worn, the pages marked.</p>
<p><a href="http://www.marycampbelldesign.com/" target="_blank">Artist Mary Campbell</a> remembered me talking about Sam Keen and emailed that he was coming to her office in Atlanta for a presentation. She asked if I wanted to send a letter to him and she would make sure he got it. I did. I also sent him a copy of <em>Life is a Verb</em> and included my old copy of <em>To a Dancing God</em> and asked if he might sign it, which he did.</p>
<p>I&#8217;ve written a lot about trapeze&#8211;<a href="http://www.37days.com/2007/02/let_go_of_the_m.html" target="_blank">about letting go of the monkey bar</a>.</p>
<p>Sam Keen has <a href="http://www.amazon.com/Learning-Fly-Sam-Keen/dp/0767901762" target="_blank">written a lot about trapeze</a>&#8211;and <a href="http://samkeen.com/daily-life/pictures/trapeze/" target="_blank">he teaches trapeze</a> on his property in Sonoma.</p>
<p><a href="http://en.wikipedia.org/wiki/February_29" target="_blank"><strong>February 29th is all about leaping</strong></a>.</p>
<p>I&#8217;ll be in California giving a speech on February 28th. And I could go to Sonoma to Sam Keen&#8217;s to leap on February 29th. There is something beautifully poetic about doing that <strong>in the very year I will turn the age my father was when he died.</strong></p>
<p>I called&#8211;and it may or may not work to leap with Sam Keen. If not with him, I will leap somewhere else on February 29th. <strong>I hope you&#8217;ll join me in making it a true Leap Day.</strong></p>
<p><em>I am afraid of heights.</em></p>
<p><strong>What leap can you envision for yourself on February 29th?</strong></p>
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		<title>the opportunity to have the flu</title>
		<link>http://feedproxy.google.com/~r/37days/~3/OA4AeSffgbU/the-opportunity-to-have-the-flu.html</link>
		<comments>http://www.37days.com/2012/01/the-opportunity-to-have-the-flu.html#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:58:10 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.37days.com/?p=7082</guid>
		<description><![CDATA[In a recent telecoaching class, a participant named Vickie stopped me with a simple statement: &#8220;I didn&#8217;t get my homework done because I had the opportunity to have the flu this week.&#8221; All of us paused. There was quiet on the line. The flu gave Vickie the opportunity to slow down, she explained. And see more. And be in her...<br /><a class="morelink" href="http://www.37days.com/2012/01/the-opportunity-to-have-the-flu.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.37days.com/2012/01/the-opportunity-to-have-the-flu.html/photo1-32" rel="attachment wp-att-7085"><img class="aligncenter size-large wp-image-7085" title="Photo1-32" src="http://www.37days.com/wp-content/uploads/2012/01/Photo1-32-700x933.jpg" alt="" width="700" height="933" /></a>In a recent telecoaching class, a participant named Vickie stopped me with a simple statement: &#8220;I didn&#8217;t get my homework done <strong>because I had the opportunity to have the flu this week.&#8221;</strong></p>
<p>All of us paused. There was quiet on the line.</p>
<p>The flu gave Vickie the opportunity to slow down, she explained. And see more. And be in her body more.</p>
<p>In such a way, everything is an opportunity. A chance to feel great heartache and know deep inside with gratitude that heartache only comes from loving, and loving is a privilege. An opportunity to acknowledge that we are spirits temporarily housed in a body that feels pain. A journey into mindfulness when our bodies give out.</p>
<p>John got very sick this week. Perhaps the sickest I have seen him. There was blood involved in ways it shouldn&#8217;t be involved. It gave him the opportunity to rest and seek medical care (when he volunteers to go to the hospital, you know it is bad) and talk with the purser at the hospital and find out she worked at George Washington Hospital for 30 years and introduce her to a nurse who mentioned he wanted to move to DC and work at GW Hospital, but didn&#8217;t know anyone there.</p>
<p>It gave me an opportunity to take care of him (and Tess, who also joined the ranks of the Pukeys, but (thankfully) at a much lesser level even though it mean <a href="http://3x3x365.blogspot.com/2012/01/12712.html" target="_blank">missing Pajama Day</a>.) It also gave me the opportunity to slow down, be more realistic about what I could get done, re-prioritize on the human survival units who keep <em>me</em> alive.</p>
<p>While I hope you don&#8217;t get the flu, I hope you have similar opportunities. Well, we have them every day, don&#8217;t we? I hope you (and I) recognize them, listen to them, are grateful for them.</p>
<p><a href="http://3x3x365.blogspot.com/2012/01/12812.html" target="_blank">With thanks to neighbors and friends who have kept us hydrated.</a> We&#8217;ve graduated to toast today. Mr Brilliant put shoes on, albeit briefly. And while I feel I might be falling prey to the flu as well now, I&#8217;ll do my very best to see it as an opportunity, as Vickie taught me.</p>
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		<title>VerbTribe starts in 4 sleeps!</title>
		<link>http://feedproxy.google.com/~r/37days/~3/h-1RsKFYVFs/verbtribe-starts-in-4-sleeps.html</link>
		<comments>http://www.37days.com/2012/01/verbtribe-starts-in-4-sleeps.html#comments</comments>
		<pubDate>Sat, 28 Jan 2012 16:17:13 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Online classes]]></category>
		<category><![CDATA[VerbTribe]]></category>
		<category><![CDATA[Write / Now]]></category>

		<guid isPermaLink="false">http://www.37days.com/?p=7068</guid>
		<description><![CDATA[I am so excited. I learned last year that I love teaching the art and craft of writing. My first &#8220;strong offer&#8221; online this year is VerbTribe, a 37-day class designed to focus on the writing process, to get you writing consistently (as in creating an every day writing practice). And an amazing group of people has gathered to join...<br /><a class="morelink" href="http://www.37days.com/2012/01/verbtribe-starts-in-4-sleeps.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.37days.com/2012/01/verbtribe-starts-in-4-sleeps.html/verbtribeicon" rel="attachment wp-att-7069"><img class="aligncenter size-large wp-image-7069" title="VERBTRIBEICON" src="http://www.37days.com/wp-content/uploads/2012/01/VERBTRIBEICON-700x576.jpg" alt="" width="700" height="576" /></a>I am so excited. I learned last year that I love teaching the art and craft of writing.</p>
<p>My first &#8220;strong offer&#8221; online this year is <a href="http://www.37days.com/verbtribe" target="_blank"><strong>VerbTribe</strong>,</a> a 37-day class designed to focus on the writing process, to get you writing consistently (as in creating an every day writing practice). And an amazing group of people has gathered to join me on this journey.</p>
<p>VerbTribe sold out and we added 10 more spots&#8211;2 are remaining as of right now.</p>
<p>The more intense version (including very small group writing workshops) is called <strong>VerbTribe Intensive</strong>. There are only 10 spots in this one. And as of right now, only 3 spots remain.</p>
<p>If you&#8217;ve been putting &#8220;write more&#8221; on your New Years Resolutions for a while now, and not succeeding, I hope you&#8217;ll join us.</p>
<p>The class starts in 4 sleeps. On February 1st. Because of the nature of the class, no one will be added to the group after Monday, January 30th. <a href="http://www.37days.com/verbtribe" target="_blank">You can go here for more information and to register</a>.</p>
<p><strong>Life is short. Write accordingly.</strong></p>
<p>More love and more writing,</p>
<p><a href="http://www.37days.com/2012/01/verbtribe-starts-in-4-sleeps.html/sig_patti-2" rel="attachment wp-att-7070"><img class="size-full wp-image-7070 alignleft" title="sig_patti" src="http://www.37days.com/wp-content/uploads/2012/01/sig_patti1.png" alt="" width="112" height="63" /></a></p>
<p>&nbsp;</p>
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		<title>podcast episode 1: why the recognitions?</title>
		<link>http://feedproxy.google.com/~r/37days/~3/jPz6OFSCXjs/podcast-episode-1-why-the-recognitions.html</link>
		<comments>http://www.37days.com/2012/01/podcast-episode-1-why-the-recognitions.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:56:55 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[Podcasts]]></category>

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		<description><![CDATA[Click here to download the PDF that accompanies this episode (Scroll to the bottom of the page to access the recording) Key Thoughts: Introducing &#8220;The Recognitions&#8221; &#8211; a biweekly podcast series from Patti Digh on living mindfully Exploring ideas, interviewing authors and intellectual mentors, and opening space for discovery Asking provocative questions 5-20 minutes in length, twice a month The...<br /><a class="morelink" href="http://www.37days.com/2012/01/podcast-episode-1-why-the-recognitions.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://traffic.libsyn.com/pattidigh/recognitions_001_18Jan2012.pdf">Click here to download the PDF that accompanies this episode</a></p>
<p><em>(Scroll to the bottom of the page to access the recording)</em></p>
<p><strong>Key Thoughts:</strong></p>
<p>Introducing &#8220;<strong>The Recognitions</strong>&#8221; &#8211; a biweekly podcast series from Patti Digh on living mindfully</p>
<ul>
<li>Exploring ideas, interviewing authors and intellectual mentors, and opening space for discovery</li>
<li>Asking provocative questions</li>
<li>5-20 minutes in length, twice a month</li>
<li>The root of &#8220;recognition&#8221; is &#8220;to think over again&#8221;</li>
</ul>
<p><strong>Ideas in this episode</strong>:</p>
<ul>
<li>Our lives are stories.</li>
<li>We are storying ourselves at every moment.</li>
<li>Story is a yearning meeting an obstacle.</li>
<li>Stories are patterns of those meetings with obstacles.</li>
<li>We must learn to recognize our way out of patterns rather than repeat our way out of them.</li>
</ul>
<p><strong>Books mentioned in this episode:</strong></p>
<ul>
<li><em>The Recognitions</em> by William Gaddis</li>
<li><em>Letters to a Young Poet</em> by Rainer Maria Rilke</li>
<li><em>Letters to the Artist as a Young Man</em> by James Joyce</li>
<li><em>The Unknown Masterpiece</em> by Honoré de Balzac</li>
<li><em>From Where You Dream</em> by Robert Olen Butler</li>
<li><em>War and Peace</em> by Leo Tolstoy</li>
</ul>
<p><strong>What is the second book Patti would take to a desert island, beside &#8220;The Recognitions&#8221;?</strong></p>
<p>You can find out here: <a href="http://itunes.apple.com/us/podcast/big-question-little-question/id492116403">http://itunes.apple.com/us/podcast/big-question-little-question/id492116403</a></p>
<p><strong>Questions to Leave By:</strong></p>
<p>1. What patterns have you recognized in your life?</p>
<p>2. What do you recognize about those patterns? What do you know, but deny?</p>
<p>3. What keeps you in those patterns? They must be serving you in some way&#8211;how?</p>
<p><em>(Podcast theme song: &#8220;Relearning How to Be&#8221; by <a href="http://itunes.apple.com/us/artist/tamara-bailie/id351027912#" target="_blank">Tamara Bailie</a>, with music by Ryan Tilby) </em></p>
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			<itunes:subtitle>Click here to download the PDF that accompanies this episode - (Scroll to the bottom of the page to access the recording) - Key Thoughts: - Introducing "The Recognitions" - a biweekly podcast series from Patti Digh on living mindfully - </itunes:subtitle>
		<itunes:summary>Click here to download the PDF that accompanies this episode

(Scroll to the bottom of the page to access the recording)

Key Thoughts:

Introducing "The Recognitions" - a biweekly podcast series from Patti Digh on living mindfully

	Exploring ideas, interviewing authors and intellectual mentors, and opening space for discovery
	Asking provocative questions
	5-20 minutes in length, twice a month
	The root of "recognition" is "to think over again"

Ideas in this episode:

	Our lives are stories.
	We are storying ourselves at every moment.
	Story is a yearning meeting an obstacle.
	Stories are patterns of those meetings with obstacles.
	We must learn to recognize our way out of patterns rather than repeat our way out of them.

Books mentioned in this episode:

	The Recognitions by William Gaddis
	Letters to a Young Poet by Rainer Maria Rilke
	Letters to the Artist as a Young Man by James Joyce
	The Unknown Masterpiece by Honoré de Balzac
	From Where You Dream by Robert Olen Butler
	War and Peace by Leo Tolstoy

What is the second book Patti would take to a desert island, beside "The Recognitions"?

You can find out here: http://itunes.apple.com/us/podcast/big-question-little-question/id492116403

Questions to Leave By:

1. What patterns have you recognized in your life?

2. What do you recognize about those patterns? What do you know, but deny?

3. What keeps you in those patterns? They must be serving you in some way--how?

(Podcast theme song: "Relearning How to Be" by Tamara Bailie, with music by Ryan Tilby)</itunes:summary>
		<itunes:author>37days.com - Home of Patti Digh</itunes:author>
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		<title>poetry wednesday : two heavens in the now.</title>
		<link>http://feedproxy.google.com/~r/37days/~3/9Artadf-chg/poetry-wednesday-two-heavens-in-the-now.html</link>
		<comments>http://www.37days.com/2012/01/poetry-wednesday-two-heavens-in-the-now.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:29:19 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[poetry wednesday]]></category>

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		<description><![CDATA[Heaven for Helen -Mark Doty Helen says heaven, for her, would be complete immersion in physical process, without self-consciousness— to be the respiration of the grass, or ionized agitation just above the break of a wave, traffic in a sunflower&#8217;s thousand golden rooms. Images of exchange, and of untrammeled nature. But if we&#8217;re to become part of it all, won&#8217;t...<br /><a class="morelink" href="http://www.37days.com/2012/01/poetry-wednesday-two-heavens-in-the-now.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.37days.com/2012/01/poetry-wednesday-two-heavens-in-the-now.html/olympus-digital-camera-2" rel="attachment wp-att-7017"><img class="alignleft size-large wp-image-7017" title="OLYMPUS DIGITAL CAMERA" src="http://www.37days.com/wp-content/uploads/2012/01/Piece_of_paper_by_DekretStock-700x525.jpg" alt="" width="700" height="525" /></a>Heaven for Helen</strong></p>
<p>-Mark Doty</p>
<p>Helen says heaven, for her,<br />
would be complete immersion<br />
in physical process,<br />
without self-consciousness—</p>
<p>to be the respiration of the grass,<br />
or ionized agitation<br />
just above the break of a wave,<br />
traffic in a sunflower&#8217;s thousand golden rooms.</p>
<p>Images of exchange,<br />
and of untrammeled nature.<br />
But if we&#8217;re to become part of it all,<br />
won&#8217;t our paradise also involve</p>
<p>participation in being, say,<br />
diesel fuel, the impatience of trucks<br />
on August pavement,<br />
weird glow of service areas</p>
<p>along the interstate at night?<br />
We&#8217;ll be shiny pink egg cartons,<br />
and the thick treads of burst tires<br />
along the highways in Pennsylvania:</p>
<p>a hell we&#8217;ve made to accompany<br />
the given: we will join<br />
our tiresome productions,<br />
things that want to be useless forever.</p>
<p>But that&#8217;s me talking. Helen<br />
would take the greatest pleasure<br />
in being a scrap of paper,<br />
if that&#8217;s what there were to experience.</p>
<p>Perhaps that&#8217;s why she&#8217;s a painter,<br />
finally: to practice disappearing<br />
into her  scrupulous attention,<br />
an exacting rehearsal for the larger</p>
<p>world of things it won&#8217;t be easy to love.<br />
Helen I think will master it, though I may not.<br />
She has practiced a long time learning to see<br />
I have devoted myself to affirmation,</p>
<p>when I should have kept my eyes on the ground.</p>
<p>&nbsp;</p>
<p><strong>Heaven for Stanley</strong></p>
<p>-Mark Doty</p>
<p>For his birthday, I gave Stanley a hyacinth bean,<br />
an annual, so he wouldn&#8217;t have to wait for the flowers.</p>
<p>He said, <em>Mark, I have just the place for it!</em><br />
as if he&#8217;d spent ninety-eight years</p>
<p>anticipating the arrival of this particular vine.</p>
<p>I thought poetry a brace against time,<br />
the hours held up for study in a voice&#8217;s cool saline,</p>
<p>but his allegiance is not to permanent forms.<br />
His garden&#8217;s all furious change,</p>
<p>budding and rot and then the coming up again;</p>
<p>why prefer any single part of the round?<br />
I don&#8217;t know that he&#8217;d change a word of it;</p>
<p>I think he could be forever pleased<br />
to participate in motion. Something opens.</p>
<p>He writes it down. Heaven steadies<br />
and concentrates near the lavender. He&#8217;s already there.</p>
<p>&nbsp;</p>
<p>[image from<a href="http://dekretstock.deviantart.com/art/Piece-of-paper-145893290?q=sort%3Atime+gallery%3Adekretstock&amp;qo=3" target="_blank"> here</a>]</p>
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		<title>becoming bendy.</title>
		<link>http://feedproxy.google.com/~r/37days/~3/73mMH4kzVx4/becoming-bendy.html</link>
		<comments>http://www.37days.com/2012/01/becoming-bendy.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:08:31 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[becoming bendy]]></category>

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		<description><![CDATA[I&#8217;m continuing my quest to become bendy in 2012. Sometimes I fall off the wagon. Do you? Here&#8217;s the thing I know: I need a community of people to help me, encourage me, keep me accountable, make me laugh and dust off the truffle powder and get back up. Community truly rocks. So, I&#8217;m sharing my becoming bendy journey in...<br /><a class="morelink" href="http://www.37days.com/2012/01/becoming-bendy.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<dl>
<dt><a href="http://www.37days.com/2012/01/becoming-bendy.html/hot-choco-dream" rel="attachment wp-att-6974"><img class="alignleft size-large wp-image-6974" title="hot choco dream" src="http://www.37days.com/wp-content/uploads/2012/01/hot-choco-dream-700x525.jpg" alt="" width="700" height="525" /></a>I&#8217;m continuing my quest to <a href="http://37days.typepad.com/becoming_bendy/2011/01/being-more-bendy.html" target="_blank">become bendy</a> in 2012.</dt>
<dt></dt>
<dt></dt>
</dl>
<p>Sometimes I fall off the wagon. Do you?</p>
<div>
<p>Here&#8217;s the thing I know: I need a community of people to help me, encourage me, keep me accountable, make me laugh and dust off the truffle powder and get back up. <a href="http://3x3x365.blogspot.com/2012/01/12212.html" target="_blank">Community truly rocks</a>.</p>
<p>So, I&#8217;m sharing my becoming bendy journey in 2012 again here on 37days. I hope you&#8217;ll join me.</p>
<p>One thing I know about myself: I like goals. Like races. Or check-off boxes. They keep me moving. And in 2012, in addition to more yoga and more vegan and <a href="http://novowellness.com/webinars-and-classes/" target="_blank">this amazing class</a>, my goal is to run a race every month. And by &#8220;run&#8221; I mean (at least for now) &#8220;walk&#8221; and by &#8220;walk&#8221; I mean &#8220;walk slowly.&#8221; Tess has expressed interest in joining &#8220;Girls on the Run&#8221; this year, which is my main motivation.</p>
<p><a href="http://www.37days.com/2012/01/becoming-bendy.html/screen-shot-2012-01-22-at-4-39-51-pm" rel="attachment wp-att-6978"><img class="alignleft size-full wp-image-6978" title="Screen Shot 2012-01-22 at 4.39.51 PM" src="http://www.37days.com/wp-content/uploads/2012/01/Screen-Shot-2012-01-22-at-4.39.51-PM.png" alt="" width="230" height="435" /></a>I finished #969 out of #969 at the 10K I just did with an amazing group of women in Asheville. You know why that makes me proud? <strong>Because I showed up</strong>. In torrential rain and cold, I showed up and I finished that sucker. Showing up is what matters.</p>
<p>What I loved about that race&#8211;besides the women who came from Texas and Virginia and North Carolina and Alabama and Indiana to participate with me&#8211;was that as we got to Mile 2, the runners were passing us going the other way having passed Mile 5&#8211;and so many of them shouted &#8220;Good job! Looking great!&#8221; and &#8220;Keep it up!&#8221; It was absolutely fantastic. Don&#8217;t ever forget to do that for other people. Truly.</p>
<p>Here&#8217;s my growing list of races for 2012. I hope you&#8217;ll join me at one of them. Fling your heart in and your body will follow.</p>
<p><strong>January 2012</strong> &#8211; Asheville, NC / January 21 &#8211; <a href="http://www.hotchocolate10k.com/" target="_blank">Isaac Dickson Hot Chocolate 10k</a></p>
<p><strong>February 2012</strong> &#8211; Fletcher, NC / February 19 &#8211; <a href="http://www.parkridgehealth.org/node/1225" target="_blank">Frostbite 10k</a></p>
<p><strong>March 2012</strong> &#8211; Charleston, SC / March 31 &#8211; <a href="http://bridgerun.com/about.php" target="_blank">Cooper River Bridge Run</a></p>
<p><strong>April 2012</strong> &#8211; TBD</p>
<p><strong>May 2012</strong> &#8211; Cincinnati, OH / May 6 &#8211; <a href="http://www.flyingpigmarathon.com/" target="_blank">Flying Pig Half-Marathon</a> (such a fun race! I walked it in 2009 with friends from around the U.S.)</p>
<p>and Atlanta, GA / May 20 &#8211; <a href="http://www.irongirl.com/Events/Atlanta.htm#axzz1kOSIFNSk" target="_blank">Iron Girl Triathlon</a> (I&#8217;m not letting the fact that I don&#8217;t swim, bike, or run stop me)</p>
<p><strong>June 2012</strong> &#8211; TBD</p>
<p><strong>July 2012</strong> &#8211; Asheville, NC / July 28 &#8211; <a href="http://www.belechere5k.com/" target="_blank">Belle Chere 5k</a></p>
<p><strong>August 2012</strong> &#8211; Valdese, NC / August 11 &#8211; <a href="http://www.visitvaldese.com/events/waldensian_festival.html" target="_blank">Great Waldensian Footrace</a> (who could refuse a race with that name?!)</p>
<p><strong>September 2012</strong> &#8211; Asheville, NC / Sept 15 &#8211; <a href="http://www.citizen-times.com/section/race" target="_blank">Asheville Citizen Times Half-Marathon and 5K</a> (I am going to run that sucker!)</p>
<p><strong>October 2012</strong> &#8211; Nashville, TN / Oct 20 &#8211; <a href="http://thecolorrun.com/" target="_blank">The Color Run </a>(OMG, I cannot wait for this madness)</p>
<p><strong>November 2012 -</strong> TBD.<strong><br />
</strong></p>
<p><strong>December 2012 &#8211; </strong>TBD.<strong><br />
</strong></p>
<p>Becoming bendy is a way of living, not a diet or a week-long boot camp. You may not ever want to do a race. That&#8217;s okay. Just let&#8217;s move every day in 2012 for 30 minutes or more and be utterly and fantastically proud of it even if you&#8217;re #969 out of #969. Move it or lose it. <strong>Show up for yourself.</strong></p>
<p>&nbsp;</p>
</div>
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		<item>
		<title>make strong offers.</title>
		<link>http://feedproxy.google.com/~r/37days/~3/vIsWXn8rJcE/make-strong-offers.html</link>
		<comments>http://www.37days.com/2012/01/make-strong-offers.html#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:28:55 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[I have made a conscious decision from the moment I started writing 37days that I would not allow ads on this site, though many have asked. That I wouldn&#8217;t accept product reviews. That I wouldn&#8217;t create affiliate programs or participate in them. This means that if I write about something I love&#8211;lavender cake or a Tom Bihn bag or a...<br /><a class="morelink" href="http://www.37days.com/2012/01/make-strong-offers.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl class="wp-caption alignnone" style="width: 710px;">
<dt class="wp-caption-dt"><a href="http://www.37days.com/2012/01/make-strong-offers.html/madea_20110421_4337-rocks2" rel="attachment wp-att-6953"><img class="size-large wp-image-6953" title="Madea_20110421_4337 rocks2" src="http://www.37days.com/wp-content/uploads/2012/01/Madea_20110421_4337-rocks2-700x465.jpg" alt="" width="700" height="465" /></a></dt>
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<p class="wp-caption-dd">
</div>
<p>I have made a conscious decision from the moment I started writing <em>37days</em> that I would not allow ads on this site, though many have asked. That I wouldn&#8217;t accept product reviews. That I wouldn&#8217;t create affiliate programs or participate in them.</p>
<p>This means that if I write about<a href="http://pinterest.com/pattidigh/" target="_blank"> something I love</a>&#8211;lavender cake or a <a href="http://www.tombihn.com/blog/?p=2225" target="_blank">Tom Bihn bag</a> or <a href="http://novowellness.com/webinars-and-classes/" target="_blank">a series of wellness seminars with coaches I admire</a>, I&#8217;m writing about it because I love it and want to share my excitement about it, not because I&#8217;m going to profit from it at all.</p>
<p>I wanted to create a better reading experience&#8211;for me AND for you. I hope you enjoy the simplicity and grace that brings to this site.</p>
<p>I&#8217;d rather make strong offers into the world and if you respond, that&#8217;s magical. If you don&#8217;t, it&#8217;s magical in a different way.</p>
<p>I refuse to make you feel you&#8217;re broken in order to sell you a course or a book. You&#8217;re not broken, and you don&#8217;t need to be fixed. If you&#8217;d like to explore with me in a subject-focused way (rather than an expert-focused way), I welcome you with open arms and much love.</p>
<p>Here are my current offers. I&#8217;m very excited about each of them. I hope one might resonate with you or someone you love.</p>
<p style="padding-left: 30px;">February 1, 2012 &#8211; January 31, 2013 / <strong><a href="http://37daysbookclub.eventbrite.com/" target="_blank">37days book club</a>: </strong>read and think more / Online <em></em></p>
<p style="padding-left: 30px;">February 1, 2012 &#8211; March 8, 2012 / <a href="http://www.37days.com/verbtribe" target="_blank"><strong>VerbTribe &amp; VerbTribe Intensive:</strong></a> creating a sustainable writing practice in 2012 / Online <span style="color: #ff0000;">(spaces are very limited at this point, but feel free to join the waiting list)</span></p>
<p style="padding-left: 30px;">March 17, 2012 /<strong> <a href="http://geographyofloss.eventbrite.com/" target="_blank">The Geography of Loss: Creating an Art Quilt of Grief</a></strong>/ With artist Jane LaFazio, San Diego, CA (limited to 25)</p>
<p style="padding-left: 30px;">April 7, 2012 / <strong><a href="http://storyblocks.eventbrite.com/" target="_blank">Story Blocks: Your Story. Your Art. Your Life.</a> </strong>/ With artist Kimberly Joris, Milledgeville, GA (limited to 22)</p>
<p style="padding-left: 30px;">April 19-22, 2012 / <a href="http://groovedrumcreate.eventbrite.com/" target="_blank"><strong>Groove, Drum, Create: A Women&#8217;s Retreat on Letting Go</strong></a> / With Leanna Joyner and Michelle Currie, Asheville, NC (limited to 17)</p>
<p>Love,<br />
<a href="http://www.37days.com/2012/01/make-strong-offers.html/sig_patti" rel="attachment wp-att-6957"><img class="alignleft size-full wp-image-6957" title="sig_patti" src="http://www.37days.com/wp-content/uploads/2012/01/sig_patti.png" alt="patti's signature" width="112" height="63" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>[photo by Jeremy Madea, rocks by <a href="http://www.37days.com/shop/rock-my-world-rocks" target="_blank">The Rock Fairy</a>]</p>
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		<title>poetry wednesday : invent one.</title>
		<link>http://feedproxy.google.com/~r/37days/~3/UblY5IQDkdw/poetry-wednesday-invent-one.html</link>
		<comments>http://www.37days.com/2012/01/poetry-wednesday-invent-one.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:45:40 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[poetry wednesday]]></category>

		<guid isPermaLink="false">http://www.37days.com/?p=6903</guid>
		<description><![CDATA[Reply to the Question: &#8220;How can You Become a Poet?&#8221; -Eve Merriam take the leaf of a tree trace its exact shape the outside edges and inner lines memorize the way it is fastened to the twig (and how the twig arches from the branch) how it springs forth in April how it is panoplied in July by late August...<br /><a class="morelink" href="http://www.37days.com/2012/01/poetry-wednesday-invent-one.html">Read the rest&#8230;</a>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.37days.com/2012/01/poetry-wednesday-invent-one.html/autumn-leaf_s_4191_beauty-landscape-2" rel="attachment wp-att-6906"><img class="alignnone size-large wp-image-6906" title="autumn-leaf_s_4191_beauty landscape" src="http://www.37days.com/wp-content/uploads/2012/01/autumn-leaf_s_4191_beauty-landscape1-700x437.jpg" alt="" width="700" height="437" /></a></strong></p>
<p><strong>Reply to the Question: &#8220;How can You Become a Poet?&#8221;</strong></p>
<p>-Eve Merriam</p>
<ul>
<ul>take the leaf of a tree</ul>
</ul>
<ul>
<ul>trace its exact shape</ul>
</ul>
<ul>
<ul>the outside edges</ul>
</ul>
<ul>
<ul>and inner lines</ul>
</ul>
<p>memorize the way it is fastened to the twig<br />
(and how the twig arches from the branch)<br />
how it springs forth in April<br />
how it is panoplied in July</p>
<p>by late August<br />
crumple it in your hand<br />
so that you smell its end-of-summer sadness</p>
<p>chew its woody stem</p>
<p>listen to its autumn rattle</p>
<p>watch it as it atomizes in the November air</p>
<p>then in winter<br />
when there is no leaf left</p>
<ul>
<ul>      invent one</ul>
</ul>
<p>&nbsp;</p>
<p>[image from <a href="http://www.wallpaperfans.com/Leaf/autumn-leaf_s_4191_beauty-landscape.html" target="_blank">here</a>]</p>
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		<title>you have a voice. now use it.</title>
		<link>http://feedproxy.google.com/~r/37days/~3/QjAiDrMobqs/you-have-a-voice-now-use-it.html</link>
		<comments>http://www.37days.com/2012/01/you-have-a-voice-now-use-it.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 03:44:13 +0000</pubDate>
		<dc:creator>pattidigh</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Write / Now]]></category>

		<guid isPermaLink="false">http://www.37days.com/?p=6892</guid>
		<description><![CDATA[So. I spent the day trying to figure out how to use my microphone and Macbook Pro to create a podcast and a video. All stinkin&#8217; day. Plugging and unplugging, trying it out, hearing nothing, flipping another switch, changing one system preference and then another. Endlessly. I felt like I was chipping little marks in a stone tablet. Finally! I...<br /><a class="morelink" href="http://www.37days.com/2012/01/you-have-a-voice-now-use-it.html">Read the rest&#8230;</a>]]></description>
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<p>So. I spent the day trying to figure out how to use my microphone and Macbook Pro to create a podcast and a video. All stinkin&#8217; day. Plugging and unplugging, trying it out, hearing nothing, flipping another switch, changing one system preference and then another. Endlessly. I felt like I was chipping little marks in a stone tablet.</p>
<p>Finally! I figured it out!</p>
<p>And created a short video to announce my newest online course, <a href="http://www.37days.com/verbtribe" target="_blank">VerbTribe.</a> It was gorgeous! Flawless! Every word trippingly fell from my mouth like a beautiful waterfall.</p>
<p>I hit &#8220;save,&#8221; and then &#8220;play.&#8221;</p>
<p>There I was, so cute! And there was my mouth, moving. But no sound was to be found anywhere.</p>
<p>And so, this video is what happens when you are voiceless. Lemons, lemonade. I hope you enjoy it half as much as I did salvaging it from the trash pile and making an old-fashioned silent movie out of it.</p>
<p>What I am trying to say in the video is this: <strong>You&#8217;ve wanted to write for a long time.</strong> Perhaps that time is now. I&#8217;m here to help, if you&#8217;d like. A limited number of spaces remain in my first 37-day class of 2012. <strong>It&#8217;s called VerbTribe.</strong> And it&#8217;s for people like you who have had &#8220;write more&#8221; on your New Year&#8217;s Resolutions list for far too long.</p>
<p><strong>Life is short. Write accordingly</strong>. <a href="http://www.37days.com/verbtribe" target="_blank">Go here </a>for more information on how you can create a sustainable writing practice in 2012.</p>
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