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<channel>
	<title>3amJosh</title>
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	<link>https://3amjosh.wordpress.com</link>
	<description>Waking up at 3am once a week to make a video!</description>
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		<title>3amJosh</title>
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	<item>
		<title>Fall is Coming</title>
		<link>https://3amjosh.wordpress.com/2013/09/09/fall-is-coming/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Mon, 09 Sep 2013 20:34:25 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fall]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=651</guid>

					<description><![CDATA[I&#8217;m so ready for fall. Testing a post to WordPress.]]></description>
										<content:encoded><![CDATA[<p><img src='https://3amjosh.files.wordpress.com/2013/09/wpid-522e30b4adf3a1-21480269.jpg?w=640'><br />
                    </p>
<p>
                    I&#8217;m so ready for fall. Testing a post to WordPress.
                    </p>
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			<media:title type="html">3amjosh</media:title>
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		<item>
		<title>My MoviePass Experience</title>
		<link>https://3amjosh.wordpress.com/2013/09/07/my-moviepass-experience/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Sat, 07 Sep 2013 20:57:06 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<category><![CDATA[Moviepass movies]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=648</guid>

					<description><![CDATA[Over six months ago I got into moviepass thanks to my bro and I&#8217;ve used it more than my gym membership. I&#8217;ve been worming out my movie fanatic muscles and have realized something, the blockbusters are fillers and moneymakers, the lesser known flicks are what keep me going back. Don&#8217;t get me wrong, I loved [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Over six months ago I got into moviepass thanks to my bro and I&#8217;ve used it more than my gym membership. I&#8217;ve been worming out my movie fanatic muscles and have realized something, the blockbusters are fillers and moneymakers, the lesser known flicks are what keep me going back. </p>
<p>Don&#8217;t get me wrong, I loved Man Of Steel and Wolverine, but they don&#8217;t move me like Mud and The Way Way Back. Maybe it&#8217;s just me, or maybe it&#8217;s because I&#8217;ve become desensitized to blockbusters because I&#8217;ve seen them all. </p>
<p>I want to feel for the characters and relate to them. I put myself in the shoes of the young teen in The Way Way Back and felt his frustration and solitude as he dealt with the crappy things that can be a part of life. </p>
<p>I want more movies like that. I loved them. I will buy them. </p>
<p>For anyone curious, moviepass is $30 a moth and I can see each movie on the theater one time. Signup for an invite <a href="http://www.moviepass.com">Here</a> if you are interested. </p>
<p><a href="https://3amjosh.files.wordpress.com/2013/09/20130907-165645.jpg"><img src="https://3amjosh.files.wordpress.com/2013/09/20130907-165645.jpg?w=640" alt="20130907-165645.jpg" class="alignnone size-full" /></a></p>
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			<media:title type="html">3amjosh</media:title>
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			<media:title type="html">20130907-165645.jpg</media:title>
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	</item>
		<item>
		<title>Blogs are still around?</title>
		<link>https://3amjosh.wordpress.com/2011/09/28/blogs-are-still-around/</link>
					<comments>https://3amjosh.wordpress.com/2011/09/28/blogs-are-still-around/#respond</comments>
		
		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Wed, 28 Sep 2011 04:53:51 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=644</guid>

					<description><![CDATA[It&#8217;s been awhile since I messed with a blog and figure if I do it will be the easy, no updating required, way. But with the influx of cool networks like Instagram meeting the need of sharing photos and google+ to let you talk about what social networks could/should be, why should I blog? We [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png"><img loading="lazy" data-attachment-id="645" data-permalink="https://3amjosh.wordpress.com/2011/09/28/blogs-are-still-around/screen-shot-2011-09-07-at-11-48-56-am/" data-orig-file="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png" data-orig-size="714,562" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="The Beach" data-image-description="" data-image-caption="" data-medium-file="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=300" data-large-file="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=640" src="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=300&#038;h=236" alt="" title="The Beach" width="300" height="236" class="aligncenter size-medium wp-image-645" srcset="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=300&amp;h=236 300w, https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=600&amp;h=472 600w, https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=150&amp;h=118 150w" sizes="(max-width: 300px) 100vw, 300px" /></a><br />
It&#8217;s been awhile since I messed with a blog and figure if I do it will be the easy, no updating required, way. But with the influx of cool networks like Instagram meeting the need of sharing photos and google+ to let you talk about what social networks could/should be, why should I blog? We shall see! </p>
]]></content:encoded>
					
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			<media:title type="html">3amjosh</media:title>
		</media:content>

		<media:content url="https://3amjosh.files.wordpress.com/2011/09/screen-shot-2011-09-07-at-11-48-56-am.png?w=300" medium="image">
			<media:title type="html">The Beach</media:title>
		</media:content>
	</item>
		<item>
		<title>New Website</title>
		<link>https://3amjosh.wordpress.com/2009/04/10/new-website/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Fri, 10 Apr 2009 18:24:51 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=639</guid>

					<description><![CDATA[Just click the image to go to the new site!]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.3amjosh.com"><img loading="lazy" data-attachment-id="640" data-permalink="https://3amjosh.wordpress.com/2009/04/10/new-website/picture-1-2/" data-orig-file="https://3amjosh.files.wordpress.com/2009/04/picture-1.png" data-orig-size="1036,762" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="New Website!" data-image-description="" data-image-caption="" data-medium-file="https://3amjosh.files.wordpress.com/2009/04/picture-1.png?w=300" data-large-file="https://3amjosh.files.wordpress.com/2009/04/picture-1.png?w=640" src="https://3amjosh.files.wordpress.com/2009/04/picture-1.png?w=300&#038;h=220" alt="New Website!" title="New Website!" width="300" height="220" class="aligncenter size-medium wp-image-640" srcset="https://3amjosh.files.wordpress.com/2009/04/picture-1.png?w=300&amp;h=220 300w, https://3amjosh.files.wordpress.com/2009/04/picture-1.png?w=598&amp;h=440 598w, https://3amjosh.files.wordpress.com/2009/04/picture-1.png?w=150&amp;h=110 150w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Just click the image to go to the new site!</p>
]]></content:encoded>
					
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			<media:title type="html">3amjosh</media:title>
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			<media:title type="html">New Website!</media:title>
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	</item>
		<item>
		<title>Mousie Avatar Explained</title>
		<link>https://3amjosh.wordpress.com/2009/04/09/mousie-avatar-explained/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Thu, 09 Apr 2009 05:00:33 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<category><![CDATA[3amjosh kitten cam]]></category>
		<category><![CDATA[3amjosh kittens]]></category>
		<category><![CDATA[3amjosh kittens cam mousie]]></category>
		<category><![CDATA[daphne kittens]]></category>
		<category><![CDATA[daphne kittens cam]]></category>
		<category><![CDATA[mousie]]></category>
		<category><![CDATA[mousie on a stick]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=635</guid>

					<description><![CDATA[So, I promised I would explain the purpose of my Mouse twitter avatar when I posted it awhile ago. I&#8217;ll keep it short and sweet. The kittens cam was busy with a lot of traffic and lots of viewers, and I noticed in the chat stream that folks were talking about how &#8220;the mousey is [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.twitter.com/3amjosh"><img loading="lazy" data-attachment-id="636" data-permalink="https://3amjosh.wordpress.com/2009/04/09/mousie-avatar-explained/photo_2jpg/" data-orig-file="https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg" data-orig-size="500,375" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Mousie" data-image-description="" data-image-caption="" data-medium-file="https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg?w=300" data-large-file="https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg?w=500" src="https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg?w=300&#038;h=225" alt="Mousie" title="Mousie" width="300" height="225" class="aligncenter size-medium wp-image-636" srcset="https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg?w=300&amp;h=225 300w, https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg?w=150&amp;h=113 150w, https://3amjosh.files.wordpress.com/2009/04/photo_2jpg.jpeg 500w" sizes="(max-width: 300px) 100vw, 300px" /></a><br />
So, I promised I would explain the purpose of my Mouse twitter avatar when I posted it awhile ago. I&#8217;ll keep it short and sweet.<br />
The kittens cam was busy with a lot of traffic and lots of viewers, and I noticed in the chat stream that folks were talking about how &#8220;the mousey is staring at us&#8221; and funny things like that. The mousie sits on top of this UFO toy that has a ball that rolls around and it&#8217;s on a stick through the middle that sort of wobbles around.   As the kittens got bigger, they would shift and move the ufo around a lot, but the mousie was ALWAYS looking right at the webcam.  Lot&#8217;s of the fans of Daphne and the kittens did not like mousie, so I found great joy and giving close up shots on the camera of just the mousie and tormenting them with a still image of it whenever we would take a break to use the bathroom, switch rooms, or whatnot.<br />
Anywho, after the kittens were gone, I wanted to play a little joke at the fans of the kittens and use it as my twitter avatar as a gag. I will be posting my own picture back now, since folks who see that a mouse is following them might not follow me back. Just wanted to document this for folks to see and for me to remember. Just a fun story!</p>
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			<media:title type="html">3amjosh</media:title>
		</media:content>

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			<media:title type="html">Mousie</media:title>
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		<item>
		<title>Pixelated Jesus</title>
		<link>https://3amjosh.wordpress.com/2009/04/08/pixelated-jesus/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Wed, 08 Apr 2009 04:02:26 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[jesus in high def]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mercy]]></category>
		<category><![CDATA[pixelated jesus]]></category>
		<category><![CDATA[pixelated jesus loves 3amjosh]]></category>
		<category><![CDATA[truth about Christ]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=632</guid>

					<description><![CDATA[I&#8217;ve been doing a lot of learning and growing in what I know about Christ and His heart and who God really is. I&#8217;m finding more and more my previous image of God was extremely pixelated. Pixalation: The display of large, blocky pixels in an image, caused by over-enlarging it I think a lot of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img alt="" src="https://i0.wp.com/www.woostercollective.com/2006/12/06/postitjc2.jpg" title="Pixelated Jesus" class="alignnone" width="500" height="762" /></p>
<p>I&#8217;ve been doing a lot of learning and growing in what I know about Christ and His heart and who God really is.<br />
I&#8217;m finding more and more my previous image of God was extremely pixelated.</p>
<p>Pixalation: The display of large, blocky pixels in an image, caused by over-enlarging it</p>
<p>I think a lot of the times I&#8217;ve been zoomed in on one aspect of who God is and not stepped back to see the clear picture.<br />
Up close, when I&#8217;m looking at just one aspect, things are blurry, I don&#8217;t really get the whole picture, and often confused.<br />
The more I step back, learn from those wiser than me, allow God to teach me more about his heart, the less I see of my previous pixelated image.</p>
<p>I want to continue to add more pixels and step back further on my view of Christ to have a better image of who He is, who He has planned for me to be, and enjoy him in HIGH DEF!</p>
]]></content:encoded>
					
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			<media:title type="html">3amjosh</media:title>
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		<media:content url="http://www.woostercollective.com/2006/12/06/postitjc2.jpg" medium="image">
			<media:title type="html">Pixelated Jesus</media:title>
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	</item>
		<item>
		<title>Good Morning</title>
		<link>https://3amjosh.wordpress.com/2009/04/03/good-morning/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Fri, 03 Apr 2009 06:31:35 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=630</guid>

					<description><![CDATA[Just simply watch and enjoy. I am also blogging this just so I will always have it on record for myself!]]></description>
										<content:encoded><![CDATA[<p><iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/Vq6b9bMBXpg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation"></iframe><br />
Just simply watch and enjoy. </p>
<p>I am also blogging this just so I will always have it on record for myself! </p>
]]></content:encoded>
					
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			<media:title type="html">3amjosh</media:title>
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		<item>
		<title>Come To The Cross</title>
		<link>https://3amjosh.wordpress.com/2009/04/03/come-to-the-cross/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Fri, 03 Apr 2009 02:47:05 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<category><![CDATA[brookwood church]]></category>
		<category><![CDATA[casey darnell]]></category>
		<category><![CDATA[casey darnell cover]]></category>
		<category><![CDATA[come to the cross]]></category>
		<category><![CDATA[josh brookwood]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=627</guid>

					<description><![CDATA[We played Casey Darnell&#8217;s &#8220;Come To The Cross&#8221; @ Brookwood Church You can buy the song on iTunes Here]]></description>
										<content:encoded><![CDATA[<iframe class="youtube-player" width="640" height="360" src="https://www.youtube.com/embed/R56ckN3KcrE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation"></iframe>
<p>We played <a href="http://caseydarnell.com/">Casey Darnell&#8217;s</a> &#8220;Come To The Cross&#8221; @ <a href="http://www.brookwoodchurg.org">Brookwood Church</a></p>
<p>You can buy the song on <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=279582381&amp;s=143441">iTunes Here</a></p>
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		<title>Insomnia &#038; Me</title>
		<link>https://3amjosh.wordpress.com/2009/04/03/insomnia-me/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Fri, 03 Apr 2009 02:30:18 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<category><![CDATA[diagnosed insomnia]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomniac]]></category>
		<category><![CDATA[not able to sleep]]></category>
		<category><![CDATA[waking up 3am]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=625</guid>

					<description><![CDATA[I was diagnosed with insomnia in high school. I was working in a movie theater and staying out till very late, sometimes we wouldn&#8217;t screen a movie until 2 and 3am. I would get my popcorn, grab a huge soda, and sit in a theater and watch a movie. A majority of the time it [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img alt="" src="https://i0.wp.com/farm4.static.flickr.com/3477/3192725739_db1f3e3f52_b.jpg" title="4:30 am" class="aligncenter" width="1024" height="681" /></p>
<p>I was diagnosed with insomnia in high school. I was working in a movie theater and staying out till very late, sometimes we wouldn&#8217;t screen a movie until 2 and 3am. I would get my popcorn, grab a huge soda, and sit in a theater and watch a movie. A majority of the time it was several of us, but on occassion we would each sit alone in a theater to make sure it ran well.  I remember watching <a href="http://www.imdb.com/title/tt0192614/">The Skulls</a> at 3am, by myself, with a huge glass of Cherry Coke and popcorn&#8230;. That is when I knew I was not like everyone else.</p>
<p>I would go on church trips and I remember laying in bed, eyes open, unable to sleep. I would stare at the clock, which is what most insomniacs complain about, I also would watch smoke detectors blinking on and off&#8230;</p>
<p>My mom saw there was an issue, so I went to the doctor and got put on meds.  There was about a 15 minute window before I feel asleep wherever I was once I was on the meds.  That helped for quite a bit, but the meds had a side effect that would wake me up after a few hours and keep me awake the rest of the night.</p>
<p>I&#8217;ve always enjoyed sleep, but always had a hard time getting to sleep.</p>
<p>What do you do to help you go to sleep? I&#8217;ve always been a night owl, and sometimes struggle to get to sleep. I had more to talk about with this but TOTALLY blanked out on it!  </p>
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			<media:title type="html">4:30 am</media:title>
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		<title>Insomnia</title>
		<link>https://3amjosh.wordpress.com/2009/04/02/insomnia/</link>
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		<dc:creator><![CDATA[3amjosh]]></dc:creator>
		<pubDate>Thu, 02 Apr 2009 05:45:53 +0000</pubDate>
				<category><![CDATA[3amjosh]]></category>
		<category><![CDATA[1:44am]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[insomnia 3am]]></category>
		<category><![CDATA[insomniac]]></category>
		<category><![CDATA[sleep 3am]]></category>
		<guid isPermaLink="false">http://3amjosh.wordpress.com/?p=622</guid>

					<description><![CDATA[I was going to write this, but it started raining, @ exactly 1:44. We have metal awnings, so it&#8217;s very loud. How weird though, 1:44am&#8230;&#8230; 2:00am&#8230;.3:33am&#8230;&#8230;morning light&#8230;]]></description>
										<content:encoded><![CDATA[<p><img alt="" src="https://i0.wp.com/farm4.static.flickr.com/3187/2868336426_62bd948294.jpg" title="Insomnia" class="aligncenter" width="500" height="309" /><br />
I was going to write this, but it started raining, @ exactly 1:44. We have metal awnings, so it&#8217;s very loud. How weird though, 1:44am&#8230;&#8230; 2:00am&#8230;.3:33am&#8230;&#8230;morning light&#8230;</p>
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			<media:title type="html">Insomnia</media:title>
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