tag:blogger.com,1999:blog-88306682458047624562008-07-16T16:48:10.372-07:00Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comBlogger8125996478http://www.feedburner.comSubscribe with My Yahoo!Subscribe with NewsGatorSubscribe with My AOLSubscribe with RojoSubscribe with BloglinesSubscribe with NetvibesSubscribe with GoogleSubscribe with Pageflakestag:blogger.com,1999:blog-8830668245804762456.post-27024701214839958902008-04-22T10:19:00.000-07:002008-04-22T10:21:52.436-07:00hi everyone!<br /><br />Read this <a href="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_resist_0422liv.ART.State.Edition1.4659283.html">article </a>is out today....<br /><br />also read this one from the <a href="http://www.latimes.com/features/health/la-he-five14apr14,1,4916456.story">latimes</a>.<br /><br />Be well,<br />jorge<img src="http://feeds.feedburner.com/~r/3hd/~4/275550191" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/04/get-in-shape-for-summer.htmltag:blogger.com,1999:blog-8830668245804762456.post-50950983436670275062008-03-17T11:08:00.001-07:002008-03-17T11:12:03.515-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://wwwimage.cbsnews.com/images/2008/03/12/image3931407g.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://wwwimage.cbsnews.com/images/2008/03/12/image3931407g.jpg" alt="" border="0" /></a><br /><br /><br />Loved this show last night on 60 Minutes (CBS) ... everyone must watch.<br />Very powerful connection between sleep and weight and aging.<br /><br />Bottom line if you don't get <span style="font-weight: bold;">8 hours</span> you will be fat and old. <br /><br />AMAZING.<br /><br /><a href="http://www.cbsnews.com/sections/i_video/main500251.shtml?id=3942130n&amp;channel=/sections/60minutes/videoplayer3415.shtml">Click here</a>.<img src="http://feeds.feedburner.com/~r/3hd/~4/253148583" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/03/science-of-sleep-how-not-enought-makes.htmltag:blogger.com,1999:blog-8830668245804762456.post-79874018441900511462008-02-15T06:22:00.001-08:002008-02-15T16:56:59.327-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2288/2183259541_ec2b3a85d2.jpg?v=0"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://farm3.static.flickr.com/2288/2183259541_ec2b3a85d2.jpg?v=0" alt="" border="0" /></a><br />Watch on CNN Headline News today... I will be sharing on "Health Minute" with Judy Fortin... <a href="http://www.cnn.com/video/#/video/health/2008/02/15/fortin.health.minute.feel.the.burn.cnn">the difference between feeling pain and feeling the burn</a>. Very important information about burning fat at rest with my 12-Second Sequence method.<br /><br /><br /><a href="http://www.cnn.com/video/#/video/health/2008/02/15/fortin.health.minute.feel.the.burn.cnn">Watch here.</a><img src="http://feeds.feedburner.com/~r/3hd/~4/235592047" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/02/feel-burn-theres-difference-between.htmltag:blogger.com,1999:blog-8830668245804762456.post-22054348661705507692008-02-08T11:52:00.000-08:002008-02-15T06:21:35.596-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2349/2250479999_32ba647cdf.jpg?v=0"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://farm3.static.flickr.com/2349/2250479999_32ba647cdf.jpg?v=0" alt="" border="0" /></a>This Monday I will be in New York City sharing with Mike and Juliet the power of my new book, <a style="font-style: italic;" href="http://www.12second.com/content/index.php?page=shop.product_details&amp;flypage=shop.flypage&amp;product_id=2&amp;category_id=2&amp;manufacturer_id=0&amp;option=com_virtuemart&amp;Itemid=74">The 12-Second Sequence</a> and the 5 most important weight loss tips for women.<br /><br />Watch the segment online... <a href="http://www.mandjshow.com/videos/secrets-to-slimming-down/">click here</a>.<br /><br />Let me know what you think ladies!<br />Jorge<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2349/2250479999_32ba647cdf.jpg?v=0"><br /></a><img src="http://feeds.feedburner.com/~r/3hd/~4/231889070" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/02/5-most-important-weight-loss-tips-for.htmltag:blogger.com,1999:blog-8830668245804762456.post-23749944325995559582008-02-01T18:35:00.000-08:002008-02-08T13:10:28.223-08:00<p class="mobile-photo"><a href="http://bp0.blogger.com/_GwPsWgRd6hw/R6PXfXdWSmI/AAAAAAAAAC8/LAtk6uWHKI4/s1600-h/photo-769164.jpg"><img src="http://bp0.blogger.com/_GwPsWgRd6hw/R6PXfXdWSmI/AAAAAAAAAC8/LAtk6uWHKI4/s320/photo-769164.jpg" alt="" id="BLOGGER_PHOTO_ID_5162206531769748066" border="0" /></a><span style="font-weight: normal;font-size:100%;" ><br /></span></p><p class="mobile-photo"><span style="font-weight: normal;font-size:100%;" >Public health officials want caloric content listed on menus. The restaurant business is biting back. In this week's Business Week on page 36. Take a peek.</span><span style="font-size:100%;"><br /></span></p> <!--/HEADLINE--> <span style=";font-family:trebuchet ms;font-size:100%;" ><a href="http://www.businessweek.com/magazine/content/08_06/b4070036764931.htm?chan=magazine+channel_news">Click here</a> to read this amazing article.</span><img src="http://feeds.feedburner.com/~r/3hd/~4/227644860" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/02/great-article.htmltag:blogger.com,1999:blog-8830668245804762456.post-10493388525596328572008-01-21T07:37:00.000-08:002008-01-24T21:29:59.908-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2056/2209538610_30e3512508.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px;" src="http://farm3.static.flickr.com/2056/2209538610_30e3512508.jpg" alt="" border="0" /></a>Don't miss me on the Tyra Banks Show this Wednesday, January 23rd! I'll demo some simple ab exercises that you can do at home to shrink your waist for the new year!<br /><br /><br /><a href="http://www.youtube.com/watch?v=QpWPI3jBF2I">Click here</a> to watch online right now.<img src="http://feeds.feedburner.com/~r/3hd/~4/220446707" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/01/new-years-weight-loss-resolutions-with.htmltag:blogger.com,1999:blog-8830668245804762456.post-25185156187887000002008-01-02T18:29:00.000-08:002008-01-03T07:20:12.052-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_GwPsWgRd6hw/R3xK5_RLRsI/AAAAAAAAABI/ikAyV3aiTkQ/s1600-h/IMG_0069.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_GwPsWgRd6hw/R3xK5_RLRsI/AAAAAAAAABI/ikAyV3aiTkQ/s200/IMG_0069.JPG" alt="" id="BLOGGER_PHOTO_ID_5151074433901479618" border="0" /></a><br />Hope you had a chance to watch the Today Show today and our 11-city 12-Second Transformation Tour here in New York City. <span style="color: rgb(255, 0, 0);"> If you missed the segment then </span><a style="color: rgb(255, 0, 0);" href="http://www.msnbc.msn.com/id/21134540/vp/22471156#22471156">click here</a><span style="color: rgb(255, 0, 0);"> to watch it from the Today Show. </span> <span style="font-weight: bold;">If you are ready to take the 12-Second Fitness Challenge and win $10K in the process... check out our new </span><a style="font-weight: bold;" href="http://12second.com/">12second.com</a><span style="font-weight: bold;"> site!</span> Sign up for free.<br /><br /><br />I am in NYC today again ... 7pm TONIGHT at<span style="font-weight: bold;"> </span>Chelsea, Manhattan, Barnes and Noble. Hope to see all the locals there!<br />Jorge<br /><br /><br /><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-62dcbbaac0738d95" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqgAAAIiSxp13MRsP2RXZVN7myjI_vwX6wYHZtZ3p8IUfCQqMGyg7G4s5Q6T6z1mdkxy2CU-nVP27HBt-32QI0T5N1-ZqPB5RNrOwTlg1fnBSc1FyibTPFSYqAuyOC0sHXfj_4oqRIqBwIwS8XlyzQbjLNcjVTod1sWKWLBoNc_h_1qEF41RmVnwtc-YwAFOdg5KFcRlRjXxK0acYNxl3kb02ELn97WDHPIPgjK7kvry3bVkq%26sigh%3DRpHrT5qp2XteMz0r-e1YufRpXQ0%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D62dcbbaac0738d95%26offsetms%3D5000%26itag%3Dw320%26sigh%3DTf-FZsPzj5N1LmRjC0bGyPKpHzc&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den"> <param name="bgcolor" value="#FFFFFF"> <embed width="320" height="266" src="http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqgAAAIiSxp13MRsP2RXZVN7myjI_vwX6wYHZtZ3p8IUfCQqMGyg7G4s5Q6T6z1mdkxy2CU-nVP27HBt-32QI0T5N1-ZqPB5RNrOwTlg1fnBSc1FyibTPFSYqAuyOC0sHXfj_4oqRIqBwIwS8XlyzQbjLNcjVTod1sWKWLBoNc_h_1qEF41RmVnwtc-YwAFOdg5KFcRlRjXxK0acYNxl3kb02ELn97WDHPIPgjK7kvry3bVkq%26sigh%3DRpHrT5qp2XteMz0r-e1YufRpXQ0%26begin%3D0%26len%3D86400000%26docid%3D0&amp;nogvlm=1&amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D62dcbbaac0738d95%26offsetms%3D5000%26itag%3Dw320%26sigh%3DTf-FZsPzj5N1LmRjC0bGyPKpHzc&amp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den" type="application/x-shockwave-flash"></embed></object> <img src="http://feeds.feedburner.com/~r/3hd/~4/210525324" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2008/01/2-second-flat-belly-tour-kick-off-on.htmlhttp://www.blogger.com/video-play.mp4?contentId=62dcbbaac0738d95&type=video%2Fmp4tag:blogger.com,1999:blog-8830668245804762456.post-71518866346644352932007-12-26T16:59:00.002-08:002007-12-27T08:43:38.219-08:00<p>Hey folks,</p> <p>Congratulations Shana from Seattle! You have had such progress not only with weight loss but also with helping others. It truly is a privilege to have you as one of our beloved Mentors.</p> <p>Weight loss is just like anything other challenging thing in your life; it usually takes some support or somebody to keep you in check. Just like guard rails on a race track, our mentors serve the same purpose, they keep us on track!</p> <p><a href="http://3hourdiet.com/blog/wp-content/uploads/2007/07/noname2.bmp" onclick="javascript:urchinTracker ('/downloads/blog/wp-content/uploads/2007/07/noname2.bmp');" title="Direct link to file"><img src="http://3hourdiet.com/blog/wp-content/uploads/2007/07/noname2.bmp" title="Shana Before and After" alt="Shana Before and After" align="left" border="0" height="307" width="212" /></a></p> <p>A little about MentorShana (user-name):<br />Shana weighed 150 in April and has since lost a total of 23 pounds. Shana found herself overeating because she felt bad about herself, but she has used her success as motivation to keep going and avoid emotional eating. She now says, “My clothes feel great. Yoga feels great. Snowboarding is easier and I look fantastic!” Shana is a great person to contact regarding any questions or advice as to how to do this plan and have fantastic results.</p> <p>Go out and find your own mentor, somebody who either has good eating habits or who encourages you to adopt a more healthy lifestyle. Or go find Mentor Shana inside our site and take advantage of our weight loss tools. Those are going to be the people who will drive you toward success.</p> <p>–Oliver</p><img src="http://feeds.feedburner.com/~r/3hd/~4/207128688" height="1" width="1"/>Jorge Cruisehttp://www.blogger.com/profile/11734089442647815341noreply@blogger.comhttp://blog.jorgecruise.com/2007/12/new-mentor-shana.html