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	<description>3 In The Box is the longest running independent Minnesota Wild podcast.  We cover the ins and outs of Minnesota's professional hockey team, from game day recaps to in-depth analysis, all sprinkled with a twist of humor, we've got you covered.</description>
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	<itunes:subtitle>Covering Minnesota hockey, from the pros to the backyard rinks</itunes:subtitle>
	<itunes:summary>Covering Minnesota hockey, from the pros to the backyard rinks</itunes:summary>
	<itunes:keywords>Wild,Gophers,Hockey,Minnesota,Bulldogs,Huskies,Mustangs,Ice,Skating,Puck,Stick,Goal</itunes:keywords>
	
	
	
	<itunes:author>3 In The Box</itunes:author>
	
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		<title>Episode 170 – The Final Show</title>
		<link>http://3inthebox.com/2018/11/26/episode-170-the-final-show/</link>
					<comments>http://3inthebox.com/2018/11/26/episode-170-the-final-show/#respond</comments>
		
		
		<pubDate>Tue, 27 Nov 2018 01:33:50 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1328</guid>

					<description><![CDATA[C&#8217;est fini. Special Thanks goes out to Theresa Ferries, Derek Felska, Timnado, Chris Frost, Justin Caesar and The Meat Beast for joining us on this last hurrah.  Special thanks also goes out to all of our listeners, friends and fans who have followed us over the years.  We will miss you guys!]]></description>
										<content:encoded><![CDATA[<p>C&#8217;est fini.</p>
<p>Special Thanks goes out to Theresa Ferries, Derek Felska, Timnado, Chris Frost, Justin Caesar and The Meat Beast for joining us on this last hurrah.  Special thanks also goes out to all of our listeners, friends and fans who have followed us over the years.  We will miss you guys!</p>
]]></content:encoded>
					
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		<itunes:duration>2:02:22</itunes:duration>
		<itunes:subtitle>C’est fini.
Special Thanks goes out to Theresa Ferries, Derek Felska, Timnado, Chris Frost, Justin Caesar and The Meat Beast for joining us on this last hurrah.  Special thanks also goes out to all of our listeners, friends and fans who have f[...]</itunes:subtitle>
		<itunes:summary>C’est fini.
Special Thanks goes out to Theresa Ferries, Derek Felska, Timnado, Chris Frost, Justin Caesar and The Meat Beast for joining us on this last hurrah.  Special thanks also goes out to all of our listeners, friends and fans who have followed us over the years.  We will miss you guys!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 169 – Make America Glump Again</title>
		<link>http://3inthebox.com/2018/11/19/episode-169-make-america-glump-again/</link>
					<comments>http://3inthebox.com/2018/11/19/episode-169-make-america-glump-again/#respond</comments>
		
		
		<pubDate>Mon, 19 Nov 2018 07:33:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1320</guid>

					<description><![CDATA[Welcome to the latest episode of 3 In The Box.  In this episode we cover the wild Wild road trip that lasted over a half a month.  How valuable is Foligno?  We also discover the relevance of Gilligan&#8217;s Island to the Minnesota Wild.  All that and your Twitter questions.]]></description>
										<content:encoded><![CDATA[<p>Welcome to the latest episode of 3 In The Box.  In this episode we cover the wild Wild road trip that lasted over a half a month.  How valuable is Foligno?  We also discover the relevance of Gilligan&#8217;s Island to the Minnesota Wild.  All that and your Twitter questions.</p>
]]></content:encoded>
					
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		<itunes:duration>1:03:35</itunes:duration>
		<itunes:subtitle>Welcome to the latest episode of 3 In The Box.  In this episode we cover the wild Wild road trip that lasted over a half a month.  How valuable is Foligno?  We also discover the relevance of Gilligan’s Island to the Minnesota Wild.  All that a[...]</itunes:subtitle>
		<itunes:summary>Welcome to the latest episode of 3 In The Box.  In this episode we cover the wild Wild road trip that lasted over a half a month.  How valuable is Foligno?  We also discover the relevance of Gilligan’s Island to the Minnesota Wild.  All that and your Twitter questions.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 168 – Jo Jo See What?</title>
		<link>http://3inthebox.com/2018/11/06/episode-168-jo-jo-see-what/</link>
					<comments>http://3inthebox.com/2018/11/06/episode-168-jo-jo-see-what/#respond</comments>
		
		
		<pubDate>Tue, 06 Nov 2018 06:29:22 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1312</guid>

					<description><![CDATA[Welcome to the latest episode of 3 In The Box.  This week we look at the success as of late for the Minnesota Wild.  Wild on top, Wild on the road, and Wild on meth.  Some big milestones for players whose last names start with &#8216;S&#8217;.  There goes the neighborhood!]]></description>
										<content:encoded><![CDATA[<p>Welcome to the latest episode of 3 In The Box.  This week we look at the success as of late for the Minnesota Wild.  Wild on top, Wild on the road, and Wild on meth.  Some big milestones for players whose last names start with &#8216;S&#8217;.  There goes the neighborhood!</p>
]]></content:encoded>
					
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		<itunes:duration>0:42:52</itunes:duration>
		<itunes:subtitle>Welcome to the latest episode of 3 In The Box.  This week we look at the success as of late for the Minnesota Wild.  Wild on top, Wild on the road, and Wild on meth.  Some big milestones for players whose last names start with ‘S’.  Ther[...]</itunes:subtitle>
		<itunes:summary>Welcome to the latest episode of 3 In The Box.  This week we look at the success as of late for the Minnesota Wild.  Wild on top, Wild on the road, and Wild on meth.  Some big milestones for players whose last names start with ‘S’.  There goes the neighborhood!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 167 – Committing Podcast Suicide</title>
		<link>http://3inthebox.com/2018/10/21/episode-167-committing-podcast-suicide/</link>
					<comments>http://3inthebox.com/2018/10/21/episode-167-committing-podcast-suicide/#respond</comments>
		
		
		<pubDate>Sun, 21 Oct 2018 06:18:03 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1304</guid>

					<description><![CDATA[A rare Saturday session with 3 in the Box as we cover what&#8217;s been going on with the Wild to start the season.  Has it been slow?  Are we heading quickly to the tank?  Is it time for Fenton to make a move?  We&#8217;ll get to all that and your Twitter questions submitted to #3ITB. When should you pull the goalie?  Here is the article that was referred to in this episode.  Let us know what you think would be the optimal time to pull the goalie. https://www.wsj.com/articles/when-a-hockey-coach-should-pull-the-goalie-1527516852]]></description>
										<content:encoded><![CDATA[<p>A rare Saturday session with 3 in the Box as we cover what&#8217;s been going on with the Wild to start the season.  Has it been slow?  Are we heading quickly to the tank?  Is it time for Fenton to make a move?  We&#8217;ll get to all that and your Twitter questions submitted to #3ITB.</p>
<p>When should you pull the goalie?  Here is the article that was referred to in this episode.  Let us know what you think would be the optimal time to pull the goalie.</p>
<p><a href="https://www.wsj.com/articles/when-a-hockey-coach-should-pull-the-goalie-1527516852">https://www.wsj.com/articles/when-a-hockey-coach-should-pull-the-goalie-1527516852</a></p>
]]></content:encoded>
					
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		<itunes:duration>1:15:01</itunes:duration>
		<itunes:subtitle>A rare Saturday session with 3 in the Box as we cover what’s been going on with the Wild to start the season.  Has it been slow?  Are we heading quickly to the tank?  Is it time for Fenton to make a move?  We’ll get to all that and your [...]</itunes:subtitle>
		<itunes:summary>A rare Saturday session with 3 in the Box as we cover what’s been going on with the Wild to start the season.  Has it been slow?  Are we heading quickly to the tank?  Is it time for Fenton to make a move?  We’ll get to all that and your Twitter questions submitted to #3ITB.
When should you pull the goalie?  Here is the article that was referred to in this episode.  Let us know what you think would be the optimal time to pull the goalie.
https://www.wsj.com/articles/when-a-hockey-coach-should-pull-the-goalie-1527516852</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 166 – I Scream, You Scream</title>
		<link>http://3inthebox.com/2018/10/08/episode-166-i-scream-you-scream/</link>
					<comments>http://3inthebox.com/2018/10/08/episode-166-i-scream-you-scream/#respond</comments>
		
		
		<pubDate>Tue, 09 Oct 2018 04:32:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1298</guid>

					<description><![CDATA[The Wild may have started the week off slow, but we didn&#8217;t.  Join us as we discuss the first week of the 2018-2019 regular season.  Our thoughts on the games, the trades and the goal&#8230;..song that is, the Wild don&#8217;t score goals.  That said they could probably choose a song with higher royalties if it won&#8217;t be played often.  We also get to your Twitter questions submitted with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>The Wild may have started the week off slow, but we didn&#8217;t.  Join us as we discuss the first week of the 2018-2019 regular season.  Our thoughts on the games, the trades and the goal&#8230;..song that is, the Wild don&#8217;t score goals.  That said they could probably choose a song with higher royalties if it won&#8217;t be played often.  We also get to your Twitter questions submitted with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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		<itunes:duration>0:53:01</itunes:duration>
		<itunes:subtitle>The Wild may have started the week off slow, but we didn’t.  Join us as we discuss the first week of the 2018-2019 regular season.  Our thoughts on the games, the trades and the goal…..song that is, the Wild don’t score goals.  Tha[...]</itunes:subtitle>
		<itunes:summary>The Wild may have started the week off slow, but we didn’t.  Join us as we discuss the first week of the 2018-2019 regular season.  Our thoughts on the games, the trades and the goal…..song that is, the Wild don’t score goals.  That said they could probably choose a song with higher royalties if it won’t be played often.  We also get to your Twitter questions submitted with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 165 – Dr. Teeth on Meth</title>
		<link>http://3inthebox.com/2018/10/01/episode-165-dr-teeth-on-meth/</link>
					<comments>http://3inthebox.com/2018/10/01/episode-165-dr-teeth-on-meth/#respond</comments>
		
		
		<pubDate>Tue, 02 Oct 2018 03:42:58 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1292</guid>

					<description><![CDATA[Here it comes.  The regular season for the Minnesota Wild will begin later this week.  3 In The Box has your recap on the preseason and our outlook on how the season will go.  As an added bonus we have the 3 In The Box Power Play fantasy league draft.  Let us know who you think will win the 3 In The Box Power Play league or any other questions that you want to hear answered on the next episode using #3ITB on Twitter.]]></description>
										<content:encoded><![CDATA[<p>Here it comes.  The regular season for the Minnesota Wild will begin later this week.  3 In The Box has your recap on the preseason and our outlook on how the season will go.  As an added bonus we have the 3 In The Box Power Play fantasy league draft.  Let us know who you think will win the 3 In The Box Power Play league or any other questions that you want to hear answered on the next episode using <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> on Twitter.</p>
]]></content:encoded>
					
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		<itunes:duration>0:56:49</itunes:duration>
		<itunes:subtitle>Here it comes.  The regular season for the Minnesota Wild will begin later this week.  3 In The Box has your recap on the preseason and our outlook on how the season will go.  As an added bonus we have the 3 In The Box Power Play fantasy league draf[...]</itunes:subtitle>
		<itunes:summary>Here it comes.  The regular season for the Minnesota Wild will begin later this week.  3 In The Box has your recap on the preseason and our outlook on how the season will go.  As an added bonus we have the 3 In The Box Power Play fantasy league draft.  Let us know who you think will win the 3 In The Box Power Play league or any other questions that you want to hear answered on the next episode using #3ITB on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 164 – Hamblurglar</title>
		<link>http://3inthebox.com/2018/09/25/episode-164-hamblurglar/</link>
					<comments>http://3inthebox.com/2018/09/25/episode-164-hamblurglar/#respond</comments>
		
		
		<pubDate>Tue, 25 Sep 2018 05:20:19 +0000</pubDate>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1286</guid>

					<description><![CDATA[It&#8217;s preseason.  It&#8217;s the Wild.  It&#8217;s 3 In The Box.  There may be samples.  There may be laughter. There may be Wild talk.  Just remember, it is only preseason.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s preseason.  It&#8217;s the Wild.  It&#8217;s 3 In The Box.  There may be samples.  There may be laughter. There may be Wild talk.  Just remember, it is only preseason.</p>
]]></content:encoded>
					
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		<itunes:duration>1:00:04</itunes:duration>
		<itunes:subtitle>It’s preseason.  It’s the Wild.  It’s 3 In The Box.  There may be samples.  There may be laughter. There may be Wild talk.  Just remember, it is only preseason.</itunes:subtitle>
		<itunes:summary>It’s preseason.  It’s the Wild.  It’s 3 In The Box.  There may be samples.  There may be laughter. There may be Wild talk.  Just remember, it is only preseason.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 163 – Tom Hoen Lightning Round</title>
		<link>http://3inthebox.com/2018/04/23/episode-163-tom-hoen-lightning-round/</link>
					<comments>http://3inthebox.com/2018/04/23/episode-163-tom-hoen-lightning-round/#respond</comments>
		
		
		<pubDate>Tue, 24 Apr 2018 04:56:27 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
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		<category><![CDATA[MN Wild]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1279</guid>

					<description><![CDATA[Like sands through the hourglass, so are the days of our lives.  Another Wild season has come and gone.  A good Wild season came to a disgraceful end this last week in Winnipeg.  We cover the remainder of the season and take a look at what has happened since.  We get to all of your Twitter questions and even have a special in studio guest.  Will there be a another 3ITB BBQ?  Have a listen to find out.]]></description>
										<content:encoded><![CDATA[<p>Like sands through the hourglass, so are the days of our lives.  Another Wild season has come and gone.  A good Wild season came to a disgraceful end this last week in Winnipeg.  We cover the remainder of the season and take a look at what has happened since.  We get to all of your Twitter questions and even have a special in studio guest.  Will there be a another 3ITB BBQ?  Have a listen to find out.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2018/04/23/episode-163-tom-hoen-lightning-round/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:38:59</itunes:duration>
		<itunes:subtitle>Like sands through the hourglass, so are the days of our lives.  Another Wild season has come and gone.  A good Wild season came to a disgraceful end this last week in Winnipeg.  We cover the remainder of the season and take a look at what has happe[...]</itunes:subtitle>
		<itunes:summary>Like sands through the hourglass, so are the days of our lives.  Another Wild season has come and gone.  A good Wild season came to a disgraceful end this last week in Winnipeg.  We cover the remainder of the season and take a look at what has happened since.  We get to all of your Twitter questions and even have a special in studio guest.  Will there be a another 3ITB BBQ?  Have a listen to find out.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 162 – Bettmizzle</title>
		<link>http://3inthebox.com/2018/04/16/episode-162-bettmizzle/</link>
					<comments>http://3inthebox.com/2018/04/16/episode-162-bettmizzle/#respond</comments>
		
		
		<pubDate>Tue, 17 Apr 2018 03:42:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
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		<category><![CDATA[Minnesota]]></category>
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		<category><![CDATA[MN Wild]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1273</guid>

					<description><![CDATA[It&#8217;s playoff time.  Get your fix of Minnesota Wild playoff chatter with the latest episode from 3 In The Box.  Don&#8217;t call it a comeback.  Can the Wild climb back into the series?  Have a listen and we&#8217;ll give you our thoughts.  We also get to all of your Twitter questions.  Be sure to get your questions in for the next episode with #3ITB on Twitter.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s playoff time.  Get your fix of Minnesota Wild playoff chatter with the latest episode from 3 In The Box.  Don&#8217;t call it a comeback.  Can the Wild climb back into the series?  Have a listen and we&#8217;ll give you our thoughts.  We also get to all of your Twitter questions.  Be sure to get your questions in for the next episode with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> on Twitter.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2018/04/16/episode-162-bettmizzle/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:04:10</itunes:duration>
		<itunes:subtitle>It’s playoff time.  Get your fix of Minnesota Wild playoff chatter with the latest episode from 3 In The Box.  Don’t call it a comeback.  Can the Wild climb back into the series?  Have a listen and we’ll give you our thoughts.  We [...]</itunes:subtitle>
		<itunes:summary>It’s playoff time.  Get your fix of Minnesota Wild playoff chatter with the latest episode from 3 In The Box.  Don’t call it a comeback.  Can the Wild climb back into the series?  Have a listen and we’ll give you our thoughts.  We also get to all of your Twitter questions.  Be sure to get your questions in for the next episode with #3ITB on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 161 – We Should Hire A Dog</title>
		<link>http://3inthebox.com/2018/04/10/episode-161-we-should-hire-a-dog/</link>
					<comments>http://3inthebox.com/2018/04/10/episode-161-we-should-hire-a-dog/#respond</comments>
		
		
		<pubDate>Tue, 10 Apr 2018 05:00:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1263</guid>

					<description><![CDATA[Welcome to the latest episode of 3 In The Box.  This episode is chalked full of Minnesota Wild talk as we look toward the playoffs.  We get into injury talk and also deliver our predictions for the playoffs.  Speaking of playoffs, be sure to get your bracket in for the 3ITB You&#8217;re Probably Wrong bracket to see if you can out-predict the rest of the 3ITB community.  We also answer Twitter questions about everything from heads on the chopping block to rookies getting a shot.  Be sure to get your Twitter questions in for the next show by Tweeting your<a class="read-more" href="http://3inthebox.com/2018/04/10/episode-161-we-should-hire-a-dog/">More</a>]]></description>
										<content:encoded><![CDATA[<p>Welcome to the latest episode of 3 In The Box.  This episode is chalked full of Minnesota Wild talk as we look toward the playoffs.  We get into injury talk and also deliver our predictions for the playoffs.  Speaking of playoffs, be sure to get your bracket in for the <a href="https://bracketchallenge.nhl.com/leagues/3itb-s-you-re-probably-wrong-bracket?share_league=1">3ITB You&#8217;re Probably Wrong</a> bracket to see if you can out-predict the rest of the 3ITB community.  We also answer Twitter questions about everything from heads on the chopping block to rookies getting a shot.  Be sure to get your Twitter questions in for the next show by Tweeting your questions with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:27:39</itunes:duration>
		<itunes:subtitle>Welcome to the latest episode of 3 In The Box.  This episode is chalked full of Minnesota Wild talk as we look toward the playoffs.  We get into injury talk and also deliver our predictions for the playoffs.  Speaking of playoffs, be sure to get you[...]</itunes:subtitle>
		<itunes:summary>Welcome to the latest episode of 3 In The Box.  This episode is chalked full of Minnesota Wild talk as we look toward the playoffs.  We get into injury talk and also deliver our predictions for the playoffs.  Speaking of playoffs, be sure to get your bracket in for the 3ITB You’re Probably Wrong bracket to see if you can out-predict the rest of the 3ITB community.  We also answer Twitter questions about everything from heads on the chopping block to rookies getting a shot.  Be sure to get your Twitter questions in for the next show by Tweeting your questions with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 160 – Sporty’s</title>
		<link>http://3inthebox.com/2018/03/31/episode-160-sportys/</link>
					<comments>http://3inthebox.com/2018/03/31/episode-160-sportys/#respond</comments>
		
		
		<pubDate>Sat, 31 Mar 2018 06:06:20 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1260</guid>

					<description><![CDATA[This week we take the show on the road.  Join us as we cover the Wild in the wild.  Guest Chris Frost joins us to help make sense of the best game on ice as we push to the playoffs.  Wild chatter and we answer all of your Twitter questions.  Don&#8217;t forget to tweet us your questions to #3ITB.]]></description>
										<content:encoded><![CDATA[<p>This week we take the show on the road.  Join us as we cover the Wild in the wild.  Guest Chris Frost joins us to help make sense of the best game on ice as we push to the playoffs.  Wild chatter and we answer all of your Twitter questions.  Don&#8217;t forget to tweet us your questions to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:50:27</itunes:duration>
		<itunes:subtitle>This week we take the show on the road.  Join us as we cover the Wild in the wild.  Guest Chris Frost joins us to help make sense of the best game on ice as we push to the playoffs.  Wild chatter and we answer all of your Twitter questions.  Don[...]</itunes:subtitle>
		<itunes:summary>This week we take the show on the road.  Join us as we cover the Wild in the wild.  Guest Chris Frost joins us to help make sense of the best game on ice as we push to the playoffs.  Wild chatter and we answer all of your Twitter questions.  Don’t forget to tweet us your questions to #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 159 – Weekend at Boogaard’s</title>
		<link>http://3inthebox.com/2018/03/19/episode-159-weekend-at-boogaards/</link>
					<comments>http://3inthebox.com/2018/03/19/episode-159-weekend-at-boogaards/#respond</comments>
		
		
		<pubDate>Tue, 20 Mar 2018 04:34:33 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1252</guid>

					<description><![CDATA[The season is in full swing as we head toward the playoffs.  The Wild are positioned well, but where will they end after the tough schedule ahead.  Tough losses and cringe worthy injuries are all wrapped into this weeks episode of 3 In The Box.  We also get to your Twitter questions and get a bonus weather forecast!  Be sure to Tweet your questions with #3ITB to hear them answered on the next episode.]]></description>
										<content:encoded><![CDATA[<p>The season is in full swing as we head toward the playoffs.  The Wild are positioned well, but where will they end after the tough schedule ahead.  Tough losses and cringe worthy injuries are all wrapped into this weeks episode of 3 In The Box.  We also get to your Twitter questions and get a bonus weather forecast!  Be sure to Tweet your questions with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> to hear them answered on the next episode.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2018/03/19/episode-159-weekend-at-boogaards/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:48:00</itunes:duration>
		<itunes:subtitle>The season is in full swing as we head toward the playoffs.  The Wild are positioned well, but where will they end after the tough schedule ahead.  Tough losses and cringe worthy injuries are all wrapped into this weeks episode of 3 In The Box.  We [...]</itunes:subtitle>
		<itunes:summary>The season is in full swing as we head toward the playoffs.  The Wild are positioned well, but where will they end after the tough schedule ahead.  Tough losses and cringe worthy injuries are all wrapped into this weeks episode of 3 In The Box.  We also get to your Twitter questions and get a bonus weather forecast!  Be sure to Tweet your questions with #3ITB to hear them answered on the next episode.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 158 – Slobberknocker</title>
		<link>http://3inthebox.com/2018/03/11/episode-158-slobberknocker/</link>
					<comments>http://3inthebox.com/2018/03/11/episode-158-slobberknocker/#respond</comments>
		
		
		<pubDate>Mon, 12 Mar 2018 04:25:13 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
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		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1245</guid>

					<description><![CDATA[In this episode of 3 In The Box we get back in the action as we discuss the ups and downs on the roller coaster that is a season.  With help from some of the veteran core, will the Wild be able to make a good run in the playoffs?  Can we now say that Parise&#8217;s surgery was a success and was it worth it?  Find out this as well as who wins the Oscars for the NHL and a whole lot more.  Be sure to send in your questions to 3 In The Box via Twitter with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>In this episode of 3 In The Box we get back in the action as we discuss the ups and downs on the roller coaster that is a season.  With help from some of the veteran core, will the Wild be able to make a good run in the playoffs?  Can we now say that Parise&#8217;s surgery was a success and was it worth it?  Find out this as well as who wins the Oscars for the NHL and a whole lot more.  Be sure to send in your questions to 3 In The Box via Twitter with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:10:13</itunes:duration>
		<itunes:subtitle>In this episode of 3 In The Box we get back in the action as we discuss the ups and downs on the roller coaster that is a season.  With help from some of the veteran core, will the Wild be able to make a good run in the playoffs?  Can we now say tha[...]</itunes:subtitle>
		<itunes:summary>In this episode of 3 In The Box we get back in the action as we discuss the ups and downs on the roller coaster that is a season.  With help from some of the veteran core, will the Wild be able to make a good run in the playoffs?  Can we now say that Parise’s surgery was a success and was it worth it?  Find out this as well as who wins the Oscars for the NHL and a whole lot more.  Be sure to send in your questions to 3 In The Box via Twitter with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 157 – Dementiona</title>
		<link>http://3inthebox.com/2018/02/28/episode-157-dementiona/</link>
					<comments>http://3inthebox.com/2018/02/28/episode-157-dementiona/#respond</comments>
		
		
		<pubDate>Wed, 28 Feb 2018 06:11:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1237</guid>

					<description><![CDATA[This week we talk about&#8230; what&#8217;s his name.  The guy with the beard, he plays for that other team.  I swear we&#8217;re not going crazy.  The Wild are currently on a 5 game tear.  We&#8217;ll break the last week that has boosted the Wild in the standings.  Staal gets a hat trick, or not.  Staal gets a hat trick, confirmed.  If you&#8217;ve never seen a 2nd trick, you have now.  The trade deadline came and went, hear our thoughts on the Wild&#8217;s participation.  Do you have a question you&#8217;d like to hear answered on the show, send in your questions<a class="read-more" href="http://3inthebox.com/2018/02/28/episode-157-dementiona/">More</a>]]></description>
										<content:encoded><![CDATA[<p>This week we talk about&#8230; what&#8217;s his name.  The guy with the beard, he plays for that other team.  I swear we&#8217;re not going crazy.  The Wild are currently on a 5 game tear.  We&#8217;ll break the last week that has boosted the Wild in the standings.  Staal gets a hat trick, or not.  Staal gets a hat trick, confirmed.  If you&#8217;ve never seen a 2nd trick, you have now.  The trade deadline came and went, hear our thoughts on the Wild&#8217;s participation.  Do you have a question you&#8217;d like to hear answered on the show, send in your questions on Twitter with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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				<enclosure length="43079808" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/1237/0/3ITB-157-Dementiona.mp3"/>
		<itunes:duration>0:59:48</itunes:duration>
		<itunes:subtitle>This week we talk about… what’s his name.  The guy with the beard, he plays for that other team.  I swear we’re not going crazy.  The Wild are currently on a 5 game tear.  We’ll break the last week that has boosted the Wild i[...]</itunes:subtitle>
		<itunes:summary>This week we talk about… what’s his name.  The guy with the beard, he plays for that other team.  I swear we’re not going crazy.  The Wild are currently on a 5 game tear.  We’ll break the last week that has boosted the Wild in the standings.  Staal gets a hat trick, or not.  Staal gets a hat trick, confirmed.  If you’ve never seen a 2nd trick, you have now.  The trade deadline came and went, hear our thoughts on the Wild’s participation.  Do you have a question you’d like to hear answered on the show, send in your questions on Twitter with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 156 – #ChorskeForColor</title>
		<link>http://3inthebox.com/2018/02/19/episode-156-chorske-for-color/</link>
					<comments>http://3inthebox.com/2018/02/19/episode-156-chorske-for-color/#respond</comments>
		
		
		<pubDate>Tue, 20 Feb 2018 04:29:13 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1230</guid>

					<description><![CDATA[Join 3 In The Box as we take a look back at the Wild week that saw the home success streak come to an end, but still pushing the Wild closer to securing a playoff spot.  We also get you ready for the important games upcoming and give you our predictions on how the Wild will fair.  And of course, what episode is complete without answering questions from the twitterverse about the Minnesota Wild and more.  Be sure to get your questions in for the next episode of 3 In The Box by tweeting your questions to #3ITB.  Thanks for<a class="read-more" href="http://3inthebox.com/2018/02/19/episode-156-chorske-for-color/">More</a>]]></description>
										<content:encoded><![CDATA[<p>Join 3 In The Box as we take a look back at the Wild week that saw the home success streak come to an end, but still pushing the Wild closer to securing a playoff spot.  We also get you ready for the important games upcoming and give you our predictions on how the Wild will fair.  And of course, what episode is complete without answering questions from the twitterverse about the Minnesota Wild and more.  Be sure to get your questions in for the next episode of 3 In The Box by tweeting your questions to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.  Thanks for being a listener and enjoy the show!</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:05:21</itunes:duration>
		<itunes:subtitle>Join 3 In The Box as we take a look back at the Wild week that saw the home success streak come to an end, but still pushing the Wild closer to securing a playoff spot.  We also get you ready for the important games upcoming and give you our predict[...]</itunes:subtitle>
		<itunes:summary>Join 3 In The Box as we take a look back at the Wild week that saw the home success streak come to an end, but still pushing the Wild closer to securing a playoff spot.  We also get you ready for the important games upcoming and give you our predictions on how the Wild will fair.  And of course, what episode is complete without answering questions from the twitterverse about the Minnesota Wild and more.  Be sure to get your questions in for the next episode of 3 In The Box by tweeting your questions to #3ITB.  Thanks for being a listener and enjoy the show!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 155 – One Buck Chuck</title>
		<link>http://3inthebox.com/2018/02/12/episode-155-one-buck-chuck/</link>
					<comments>http://3inthebox.com/2018/02/12/episode-155-one-buck-chuck/#respond</comments>
		
		
		<pubDate>Tue, 13 Feb 2018 05:38:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1222</guid>

					<description><![CDATA[Another week in the books and the MN Wild build on their home success.  We chat about the shots for and shots against this Minnesota Wild team and their play to this point in the season.  Lots of rumors and speculation on possible moves.  Will there actually be any moves? How are the Wild looking compared to the rest of the NHL.  Listen in to hear our take on this and we&#8217;ll queue you in to a special 3 In The Box situation.  Thanks for all those Twitter questions, we try to get to them all.  Make sure to get<a class="read-more" href="http://3inthebox.com/2018/02/12/episode-155-one-buck-chuck/">More</a>]]></description>
										<content:encoded><![CDATA[<p>Another week in the books and the MN Wild build on their home success.  We chat about the shots for and shots against this Minnesota Wild team and their play to this point in the season.  Lots of rumors and speculation on possible moves.  Will there actually be any moves? How are the Wild looking compared to the rest of the NHL.  Listen in to hear our take on this and we&#8217;ll queue you in to a special 3 In The Box situation.  Thanks for all those Twitter questions, we try to get to them all.  Make sure to get your questions in early, Tweet your questions to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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		<itunes:duration>1:07:51</itunes:duration>
		<itunes:subtitle>Another week in the books and the MN Wild build on their home success.  We chat about the shots for and shots against this Minnesota Wild team and their play to this point in the season.  Lots of rumors and speculation on possible moves.  Will there[...]</itunes:subtitle>
		<itunes:summary>Another week in the books and the MN Wild build on their home success.  We chat about the shots for and shots against this Minnesota Wild team and their play to this point in the season.  Lots of rumors and speculation on possible moves.  Will there actually be any moves? How are the Wild looking compared to the rest of the NHL.  Listen in to hear our take on this and we’ll queue you in to a special 3 In The Box situation.  Thanks for all those Twitter questions, we try to get to them all.  Make sure to get your questions in early, Tweet your questions to #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 154 – Kenneyroke</title>
		<link>http://3inthebox.com/2018/02/05/episode-154-kenneyroke/</link>
					<comments>http://3inthebox.com/2018/02/05/episode-154-kenneyroke/#respond</comments>
		
		
		<pubDate>Tue, 06 Feb 2018 05:27:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1216</guid>

					<description><![CDATA[The ups and downs continue for the Wild, but one thing is for sure. Your in for another great episode of the 3 In The Box.  We leave it all on the table here as we talk about topping the West and going back in time.  Sing us a song your the Wild man.  Into it fresh off of the All Star break things seem very hot and cold.  Hear what we have to say about it and the answers to all of your Twitter questions.  What&#8217;s that, you didn&#8217;t get you question in?  Don&#8217;t worry.  Tweet your question with<a class="read-more" href="http://3inthebox.com/2018/02/05/episode-154-kenneyroke/">More</a>]]></description>
										<content:encoded><![CDATA[<p>The ups and downs continue for the Wild, but one thing is for sure. Your in for another great episode of the 3 In The Box.  We leave it all on the table here as we talk about topping the West and going back in time.  Sing us a song your the Wild man.  Into it fresh off of the All Star break things seem very hot and cold.  Hear what we have to say about it and the answers to all of your Twitter questions.  What&#8217;s that, you didn&#8217;t get you question in?  Don&#8217;t worry.  Tweet your question with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> to hear it answered on the next episode.</p>
<p>Looking for more hockey talk and some real insight?  Head over to <a href="http://thesportsdaily.com/crease-and-assist">The Sports Daily</a> to get the latest from friend of the show, Derek Felska.</p>
]]></content:encoded>
					
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		<itunes:duration>1:13:51</itunes:duration>
		<itunes:subtitle>The ups and downs continue for the Wild, but one thing is for sure. Your in for another great episode of the 3 In The Box.  We leave it all on the table here as we talk about topping the West and going back in time.  Sing us a song your the Wild man[...]</itunes:subtitle>
		<itunes:summary>The ups and downs continue for the Wild, but one thing is for sure. Your in for another great episode of the 3 In The Box.  We leave it all on the table here as we talk about topping the West and going back in time.  Sing us a song your the Wild man.  Into it fresh off of the All Star break things seem very hot and cold.  Hear what we have to say about it and the answers to all of your Twitter questions.  What’s that, you didn’t get you question in?  Don’t worry.  Tweet your question with #3ITB to hear it answered on the next episode.
Looking for more hockey talk and some real insight?  Head over to The Sports Daily to get the latest from friend of the show, Derek Felska.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 153 – Grower Not A Shower</title>
		<link>http://3inthebox.com/2018/01/30/episode-153-grower-not-a-shower/</link>
					<comments>http://3inthebox.com/2018/01/30/episode-153-grower-not-a-shower/#respond</comments>
		
		
		<pubDate>Tue, 30 Jan 2018 06:13:53 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1209</guid>

					<description><![CDATA[The Wild only had one game and an All-Star break, but that doesn&#8217;t mean we&#8217;re on break.  Join us as we break down the road woes and the All-Star game.  We also answer your Twitter questions [YOU CAN&#8217;T DO THAT] that you all submitted.  You didn&#8217;t put in a question? [YOU CAN&#8217;T DO THAT]  Don&#8217;t worry, send in your questions to #3ITB and we&#8217;ll answer them on our next episode.]]></description>
										<content:encoded><![CDATA[<p>The Wild only had one game and an All-Star break, but that doesn&#8217;t mean we&#8217;re on break.  Join us as we break down the road woes and the All-Star game.  We also answer your Twitter questions [YOU CAN&#8217;T DO THAT] that you all submitted.  You didn&#8217;t put in a question? [YOU CAN&#8217;T DO THAT]  Don&#8217;t worry, send in your questions to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> and we&#8217;ll answer them on our next episode.</p>
]]></content:encoded>
					
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		<itunes:duration>1:05:26</itunes:duration>
		<itunes:subtitle>The Wild only had one game and an All-Star break, but that doesn’t mean we’re on break.  Join us as we break down the road woes and the All-Star game.  We also answer your Twitter questions [YOU CAN’T DO THAT] that you all submitte[...]</itunes:subtitle>
		<itunes:summary>The Wild only had one game and an All-Star break, but that doesn’t mean we’re on break.  Join us as we break down the road woes and the All-Star game.  We also answer your Twitter questions [YOU CAN’T DO THAT] that you all submitted.  You didn’t put in a question? [YOU CAN’T DO THAT]  Don’t worry, send in your questions to #3ITB and we’ll answer them on our next episode.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 152 – Bye Week and a Blizzard</title>
		<link>http://3inthebox.com/2018/01/24/episode-152-bye-week-and-a-blizzard/</link>
					<comments>http://3inthebox.com/2018/01/24/episode-152-bye-week-and-a-blizzard/#respond</comments>
		
		
		<pubDate>Wed, 24 Jan 2018 06:05:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1202</guid>

					<description><![CDATA[This week take a break from the weather and join 3 In The Box for some Minnesota Wild talk.  The Wild come off of their bye week for Hockey Day Minnesota and fresh legs.  Take a look ahead to the All Star break and join us in the search for light in the division of death that is the Central.  We answer the pressing questions that you want to know and sent in through Twitter.  Want to hear your questions answered in the next episode, tweet us with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>This week take a break from the weather and join 3 In The Box for some Minnesota Wild talk.  The Wild come off of their bye week for Hockey Day Minnesota and fresh legs.  Take a look ahead to the All Star break and join us in the search for light in the division of death that is the Central.  We answer the pressing questions that you want to know and sent in through <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">Twitter</a>.  Want to hear your questions answered in the next episode, tweet us with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2018/01/24/episode-152-bye-week-and-a-blizzard/feed/</wfw:commentRss>
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		<itunes:duration>1:10:37</itunes:duration>
		<itunes:subtitle>This week take a break from the weather and join 3 In The Box for some Minnesota Wild talk.  The Wild come off of their bye week for Hockey Day Minnesota and fresh legs.  Take a look ahead to the All Star break and join us in the search for light in[...]</itunes:subtitle>
		<itunes:summary>This week take a break from the weather and join 3 In The Box for some Minnesota Wild talk.  The Wild come off of their bye week for Hockey Day Minnesota and fresh legs.  Take a look ahead to the All Star break and join us in the search for light in the division of death that is the Central.  We answer the pressing questions that you want to know and sent in through Twitter.  Want to hear your questions answered in the next episode, tweet us with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 151 – Two Johnson’s and a Kuba</title>
		<link>http://3inthebox.com/2018/01/15/episode-151-two-johnsons-and-a-kuba/</link>
					<comments>http://3inthebox.com/2018/01/15/episode-151-two-johnsons-and-a-kuba/#respond</comments>
		
		
		<pubDate>Tue, 16 Jan 2018 05:35:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1195</guid>

					<description><![CDATA[Another year, another podcast, another overtime loss (or two), and another injury.  The Wild may have started their bye week, but 3 In The Box didn&#8217;t take tonight off.  We&#8217;ve got you covered on the happenings with the Minnesota Wild and for any of your tax concerns.  Whether it&#8217;s ice cream or hand egg, you might have to listen to it here.  We also answer your Twitter questions.  Do you have a Wild question?  Send your questions to #3ITB.]]></description>
										<content:encoded><![CDATA[<p>Another year, another podcast, another overtime loss (or two), and another injury.  The Wild may have started their bye week, but 3 In The Box didn&#8217;t take tonight off.  We&#8217;ve got you covered on the happenings with the Minnesota Wild and for any of your tax concerns.  Whether it&#8217;s ice cream or hand egg, you might have to listen to it here.  We also answer your Twitter questions.  Do you have a Wild question?  Send your questions to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2018/01/15/episode-151-two-johnsons-and-a-kuba/feed/</wfw:commentRss>
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		<itunes:duration>1:09:51</itunes:duration>
		<itunes:subtitle>Another year, another podcast, another overtime loss (or two), and another injury.  The Wild may have started their bye week, but 3 In The Box didn’t take tonight off.  We’ve got you covered on the happenings with the Minnesota Wild and [...]</itunes:subtitle>
		<itunes:summary>Another year, another podcast, another overtime loss (or two), and another injury.  The Wild may have started their bye week, but 3 In The Box didn’t take tonight off.  We’ve got you covered on the happenings with the Minnesota Wild and for any of your tax concerns.  Whether it’s ice cream or hand egg, you might have to listen to it here.  We also answer your Twitter questions.  Do you have a Wild question?  Send your questions to #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 150 – Zachks Change</title>
		<link>http://3inthebox.com/2018/01/01/episode-150-zachks-change/</link>
					<comments>http://3inthebox.com/2018/01/01/episode-150-zachks-change/#respond</comments>
		
		
		<pubDate>Tue, 02 Jan 2018 03:35:31 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1188</guid>

					<description><![CDATA[Welcome to our first episode of the new year.  Good things come in threes, just like this podcast.  This week we discuss 3 wins, 3 losses, and 3 goals.  With the new year it is only right that we mention resolutions for the Wild, our thoughts and your questions.  Keep your Twitter questions rolling in and listen in to hear your questions answered on the next episode of 3 In The Box.  Use #3ITB on Twitter to submit your question.  Hope that you all had a safe and happy new year and thanks for tuning in to 3 In The<a class="read-more" href="http://3inthebox.com/2018/01/01/episode-150-zachks-change/">More</a>]]></description>
										<content:encoded><![CDATA[<p>Welcome to our first episode of the new year.  Good things come in threes, just like this podcast.  This week we discuss 3 wins, 3 losses, and 3 goals.  With the new year it is only right that we mention resolutions for the Wild, our thoughts and your questions.  Keep your Twitter questions rolling in and listen in to hear your questions answered on the next episode of 3 In The Box.  Use <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> on Twitter to submit your question.  Hope that you all had a safe and happy new year and thanks for tuning in to 3 In The Box, the underground Minnesota Wild podcast.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2018/01/01/episode-150-zachks-change/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:14:45</itunes:duration>
		<itunes:subtitle>Welcome to our first episode of the new year.  Good things come in threes, just like this podcast.  This week we discuss 3 wins, 3 losses, and 3 goals.  With the new year it is only right that we mention resolutions for the Wild, our thoughts and yo[...]</itunes:subtitle>
		<itunes:summary>Welcome to our first episode of the new year.  Good things come in threes, just like this podcast.  This week we discuss 3 wins, 3 losses, and 3 goals.  With the new year it is only right that we mention resolutions for the Wild, our thoughts and your questions.  Keep your Twitter questions rolling in and listen in to hear your questions answered on the next episode of 3 In The Box.  Use #3ITB on Twitter to submit your question.  Hope that you all had a safe and happy new year and thanks for tuning in to 3 In The Box, the underground Minnesota Wild podcast.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 149 – Kross Kriss Will Make You Sit Sit</title>
		<link>http://3inthebox.com/2017/12/19/episode-149-kross-kris-and-will-make-you-sit-sit/</link>
					<comments>http://3inthebox.com/2017/12/19/episode-149-kross-kris-and-will-make-you-sit-sit/#respond</comments>
		
		
		<pubDate>Tue, 19 Dec 2017 06:26:12 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1180</guid>

					<description><![CDATA[The Wild continue their OT streak and come off a successful home stand.  This week 3 In The Box bring you their unique thoughts and opinions on everything from stadiums to solar energy.  As we ramp up to the new year we mention some more faces returning to the Wild lineup and vacationing with the Wild.  We also announce our 3 In The Box Christmas gift to all our listeners.  Who can forget about all of your Twitter questions coming our way.  Make sure to tweet your questions to #3ITB.]]></description>
										<content:encoded><![CDATA[<p>The Wild continue their OT streak and come off a successful home stand.  This week 3 In The Box bring you their unique thoughts and opinions on everything from stadiums to solar energy.  As we ramp up to the new year we mention some more faces returning to the Wild lineup and vacationing with the Wild.  We also announce our 3 In The Box Christmas gift to all our listeners.  Who can forget about all of your Twitter questions coming our way.  Make sure to tweet your questions to #3ITB.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/12/19/episode-149-kross-kris-and-will-make-you-sit-sit/feed/</wfw:commentRss>
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		<itunes:duration>1:11:54</itunes:duration>
		<itunes:subtitle>The Wild continue their OT streak and come off a successful home stand.  This week 3 In The Box bring you their unique thoughts and opinions on everything from stadiums to solar energy.  As we ramp up to the new year we mention some more faces retur[...]</itunes:subtitle>
		<itunes:summary>The Wild continue their OT streak and come off a successful home stand.  This week 3 In The Box bring you their unique thoughts and opinions on everything from stadiums to solar energy.  As we ramp up to the new year we mention some more faces returning to the Wild lineup and vacationing with the Wild.  We also announce our 3 In The Box Christmas gift to all our listeners.  Who can forget about all of your Twitter questions coming our way.  Make sure to tweet your questions to #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 148 – Cam Cuckoo</title>
		<link>http://3inthebox.com/2017/12/12/episode-148-cam-cuckooo/</link>
					<comments>http://3inthebox.com/2017/12/12/episode-148-cam-cuckooo/#respond</comments>
		
		
		<pubDate>Tue, 12 Dec 2017 06:10:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1170</guid>

					<description><![CDATA[Join 3 In The Box as we break down the Wild week.  Get the low down on the Pacific Coast swing and a look ahead.  We break down the teams and the names.  We also get to all of your Twitter questions.  Want to hear your question on the next episode of 3 In The Box.  Send your Twitter questions in to #3ITB.]]></description>
										<content:encoded><![CDATA[<p>Join 3 In The Box as we break down the Wild week.  Get the low down on the Pacific Coast swing and a look ahead.  We break down the teams and the names.  We also get to all of your Twitter questions.  Want to hear your question on the next episode of 3 In The Box.  Send your Twitter questions in to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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		<itunes:duration>1:06:13</itunes:duration>
		<itunes:subtitle>Join 3 In The Box as we break down the Wild week.  Get the low down on the Pacific Coast swing and a look ahead.  We break down the teams and the names.  We also get to all of your Twitter questions.  Want to hear your question on the next episode o[...]</itunes:subtitle>
		<itunes:summary>Join 3 In The Box as we break down the Wild week.  Get the low down on the Pacific Coast swing and a look ahead.  We break down the teams and the names.  We also get to all of your Twitter questions.  Want to hear your question on the next episode of 3 In The Box.  Send your Twitter questions in to #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 147 – Zambonis in Space</title>
		<link>http://3inthebox.com/2017/12/05/episode-147-zambonis-in-space/</link>
					<comments>http://3inthebox.com/2017/12/05/episode-147-zambonis-in-space/#respond</comments>
		
		
		<pubDate>Tue, 05 Dec 2017 06:05:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1165</guid>

					<description><![CDATA[This weeks episode of 3 in the Box is out of this world.  We go into the Wild week that saw the team walk away with 2 wins as they prepare to head out on a West Coast road trip.  Lot&#8217;s of waving and waivers as we welcome home one of Minnesota&#8217;s own.  Have a Wild question?  Tweet your questions with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>This weeks episode of 3 in the Box is out of this world.  We go into the Wild week that saw the team walk away with 2 wins as they prepare to head out on a West Coast road trip.  Lot&#8217;s of waving and waivers as we welcome home one of Minnesota&#8217;s own.  Have a Wild question?  Tweet your questions with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a>.</p>
]]></content:encoded>
					
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		<itunes:duration>1:09:29</itunes:duration>
		<itunes:subtitle>This weeks episode of 3 in the Box is out of this world.  We go into the Wild week that saw the team walk away with 2 wins as they prepare to head out on a West Coast road trip.  Lot’s of waving and waivers as we welcome home one of Minnesota[...]</itunes:subtitle>
		<itunes:summary>This weeks episode of 3 in the Box is out of this world.  We go into the Wild week that saw the team walk away with 2 wins as they prepare to head out on a West Coast road trip.  Lot’s of waving and waivers as we welcome home one of Minnesota’s own.  Have a Wild question?  Tweet your questions with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 146 – Radical!</title>
		<link>http://3inthebox.com/2017/11/28/episode-146-radical/</link>
					<comments>http://3inthebox.com/2017/11/28/episode-146-radical/#respond</comments>
		
		
		<pubDate>Tue, 28 Nov 2017 06:17:14 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1158</guid>

					<description><![CDATA[3 in the Box break down the Wild week where the roller coaster season continues against some key divisional opponents.  Looking for answers to the current defensive woes of the Wild.  We also discuss the slap shot or the lack there of.  We answer your Twitter questions and more.  Be sure to send your Twitter questions to #3ITB on Twitter.]]></description>
										<content:encoded><![CDATA[<p>3 in the Box break down the Wild week where the roller coaster season continues against some key divisional opponents.  Looking for answers to the current defensive woes of the Wild.  We also discuss the slap shot or the lack there of.  We answer your Twitter questions and more.  Be sure to send your Twitter questions to <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB on Twitter</a>.</p>
]]></content:encoded>
					
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		<itunes:duration>1:12:41</itunes:duration>
		<itunes:subtitle>3 in the Box break down the Wild week where the roller coaster season continues against some key divisional opponents.  Looking for answers to the current defensive woes of the Wild.  We also discuss the slap shot or the lack there of.  We answer yo[...]</itunes:subtitle>
		<itunes:summary>3 in the Box break down the Wild week where the roller coaster season continues against some key divisional opponents.  Looking for answers to the current defensive woes of the Wild.  We also discuss the slap shot or the lack there of.  We answer your Twitter questions and more.  Be sure to send your Twitter questions to #3ITB on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 145 – Your Women Will Melt in Front of Nino</title>
		<link>http://3inthebox.com/2017/11/20/episode-145-your-women-will-melt-in-front-of-nino/</link>
					<comments>http://3inthebox.com/2017/11/20/episode-145-your-women-will-melt-in-front-of-nino/#respond</comments>
		
		
		<pubDate>Tue, 21 Nov 2017 05:41:19 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1153</guid>

					<description><![CDATA[This week 3 in the Box have you covered as we see the end of Dubnyk&#8217;s shutout streak and the return of Coyle.  We look into some questionably uneven officiating against the dirty Devils in our own house.  We also get to your Twitter questions and give our honest answers.  Dont forget to send your Twitter questions with #3ITB to hear them answered on the next episode of 3 in the Box.]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box have you covered as we see the end of Dubnyk&#8217;s shutout streak and the return of Coyle.  We look into some questionably uneven officiating against the dirty Devils in our own house.  We also get to your Twitter questions and give our honest answers.  Dont forget to send your Twitter questions with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB</a> to hear them answered on the next episode of 3 in the Box.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/11/20/episode-145-your-women-will-melt-in-front-of-nino/feed/</wfw:commentRss>
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		<itunes:duration>0:51:39</itunes:duration>
		<itunes:subtitle>This week 3 in the Box have you covered as we see the end of Dubnyk’s shutout streak and the return of Coyle.  We look into some questionably uneven officiating against the dirty Devils in our own house.  We also get to your Twitter questions [...]</itunes:subtitle>
		<itunes:summary>This week 3 in the Box have you covered as we see the end of Dubnyk’s shutout streak and the return of Coyle.  We look into some questionably uneven officiating against the dirty Devils in our own house.  We also get to your Twitter questions and give our honest answers.  Dont forget to send your Twitter questions with #3ITB to hear them answered on the next episode of 3 in the Box.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 144 – 3 Non Blondes</title>
		<link>http://3inthebox.com/2017/11/13/episode-144-3-non-blondes/</link>
					<comments>http://3inthebox.com/2017/11/13/episode-144-3-non-blondes/#comments</comments>
		
		
		<pubDate>Tue, 14 Nov 2017 05:21:51 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1147</guid>

					<description><![CDATA[This week 3 in the Box get&#8217;s behind the Zucker Dubnyk train as the Wild ride their coattails to a couple of much needed victories to finish out the eastern road trip.  We discuss the week that was and the week coming as we break down the ups and downs and look to the future.  We also answer your Twitter questions that you submitted with #3ITB on Twitter.  Thanks for the great questions and keep them coming.  Be sure to subscribe to the 3 in the Box podcast on your favorite podcast app, or subscribe to our YouTube channel so<a class="read-more" href="http://3inthebox.com/2017/11/13/episode-144-3-non-blondes/">More</a>]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box get&#8217;s behind the Zucker Dubnyk train as the Wild ride their coattails to a couple of much needed victories to finish out the eastern road trip.  We discuss the week that was and the week coming as we break down the ups and downs and look to the future.  We also answer your Twitter questions that you submitted with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB on Twitter</a>.  Thanks for the great questions and keep them coming.  Be sure to subscribe to the 3 in the Box podcast on your favorite podcast app, or subscribe to our YouTube channel so you don&#8217;t miss a minute.</p>
]]></content:encoded>
					
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		<itunes:duration>1:01:59</itunes:duration>
		<itunes:subtitle>This week 3 in the Box get’s behind the Zucker Dubnyk train as the Wild ride their coattails to a couple of much needed victories to finish out the eastern road trip.  We discuss the week that was and the week coming as we break down the ups a[...]</itunes:subtitle>
		<itunes:summary>This week 3 in the Box get’s behind the Zucker Dubnyk train as the Wild ride their coattails to a couple of much needed victories to finish out the eastern road trip.  We discuss the week that was and the week coming as we break down the ups and downs and look to the future.  We also answer your Twitter questions that you submitted with #3ITB on Twitter.  Thanks for the great questions and keep them coming.  Be sure to subscribe to the 3 in the Box podcast on your favorite podcast app, or subscribe to our YouTube channel so you don’t miss a minute.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 143 – Slyder Casket</title>
		<link>http://3inthebox.com/2017/11/06/episode-143-slyder-casket/</link>
					<comments>http://3inthebox.com/2017/11/06/episode-143-slyder-casket/#respond</comments>
		
		
		<pubDate>Tue, 07 Nov 2017 05:03:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1142</guid>

					<description><![CDATA[Welcome to the one-hundred forty-third installment of 3 in the Box.  This week the boys from 3ITB chat your ear off about the Wild home stand and the east and the west.  Try to figure out the blame for the failing Wild squad this season with us.  Assess the mess as we look at how to right this ship.  Also, get geriatric with us as we look to old age and death.]]></description>
										<content:encoded><![CDATA[<p>Welcome to the one-hundred forty-third installment of 3 in the Box.  This week the boys from 3ITB chat your ear off about the Wild home stand and the east and the west.  Try to figure out the blame for the failing Wild squad this season with us.  Assess the mess as we look at how to right this ship.  Also, get geriatric with us as we look to old age and death.</p>
]]></content:encoded>
					
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		<itunes:duration>1:12:37</itunes:duration>
		<itunes:subtitle>Welcome to the one-hundred forty-third installment of 3 in the Box.  This week the boys from 3ITB chat your ear off about the Wild home stand and the east and the west.  Try to figure out the blame for the failing Wild squad this season with us.  As[...]</itunes:subtitle>
		<itunes:summary>Welcome to the one-hundred forty-third installment of 3 in the Box.  This week the boys from 3ITB chat your ear off about the Wild home stand and the east and the west.  Try to figure out the blame for the failing Wild squad this season with us.  Assess the mess as we look at how to right this ship.  Also, get geriatric with us as we look to old age and death.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 142 – Back in 2 and 2</title>
		<link>http://3inthebox.com/2017/10/30/episode-142-back-in-2-and-2/</link>
					<comments>http://3inthebox.com/2017/10/30/episode-142-back-in-2-and-2/#respond</comments>
		
		
		<pubDate>Tue, 31 Oct 2017 03:51:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1134</guid>

					<description><![CDATA[This week 3 in the Box chats your ear off about the Wild injury situation.  Get into the Halloween spirit and get your tricks or treats as we find the 3ITB Love Connection.  The week of highs and lows as well as what is to come as the Wild continue their home stand before heading out east.  Don&#8217;t forget to send in your Wild questions with #3ITB on Twitter.]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box chats your ear off about the Wild injury situation.  Get into the Halloween spirit and get your tricks or treats as we find the 3ITB Love Connection.  The week of highs and lows as well as what is to come as the Wild continue their home stand before heading out east.  Don&#8217;t forget to send in your Wild questions with <a href="https://twitter.com/intent/tweet?text=Type%20your%20question%20here!!!%20%233ITB%20%403InTheBox">#3ITB on Twitter</a>.</p>
]]></content:encoded>
					
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		<itunes:duration>0:46:24</itunes:duration>
		<itunes:subtitle>This week 3 in the Box chats your ear off about the Wild injury situation.  Get into the Halloween spirit and get your tricks or treats as we find the 3ITB Love Connection.  The week of highs and lows as well as what is to come as the Wild continue [...]</itunes:subtitle>
		<itunes:summary>This week 3 in the Box chats your ear off about the Wild injury situation.  Get into the Halloween spirit and get your tricks or treats as we find the 3ITB Love Connection.  The week of highs and lows as well as what is to come as the Wild continue their home stand before heading out east.  Don’t forget to send in your Wild questions with #3ITB on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 141 – Send Them to the Glue Factory</title>
		<link>http://3inthebox.com/2017/10/24/episode-141-send-them-to-the-glue-factory/</link>
					<comments>http://3inthebox.com/2017/10/24/episode-141-send-them-to-the-glue-factory/#respond</comments>
		
		
		<pubDate>Tue, 24 Oct 2017 05:29:50 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1111</guid>

					<description><![CDATA[This weeks episode is chalked full of injury talk.  How can the Wild deal with two thirds of their top lines out of commission?  Looking at overtime, we have you covered in this extended episode where we cover the pressing listener questions in the Twitter Talk section.  Thanks for your questions and keep them coming to #3ITB on Twitter.]]></description>
										<content:encoded><![CDATA[<p>This weeks episode is chalked full of injury talk.  How can the Wild deal with two thirds of their top lines out of commission?  Looking at overtime, we have you covered in this extended episode where we cover the pressing listener questions in the Twitter Talk section.  Thanks for your questions and keep them coming to #3ITB on Twitter.</p>
]]></content:encoded>
					
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		<itunes:duration>1:20:26</itunes:duration>
		<itunes:subtitle>This weeks episode is chalked full of injury talk.  How can the Wild deal with two thirds of their top lines out of commission?  Looking at overtime, we have you covered in this extended episode where we cover the pressing listener questions in the [...]</itunes:subtitle>
		<itunes:summary>This weeks episode is chalked full of injury talk.  How can the Wild deal with two thirds of their top lines out of commission?  Looking at overtime, we have you covered in this extended episode where we cover the pressing listener questions in the Twitter Talk section.  Thanks for your questions and keep them coming to #3ITB on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 140 – Juicy and Joyous</title>
		<link>http://3inthebox.com/2017/10/16/episode-140-juicy-and-joyous/</link>
					<comments>http://3inthebox.com/2017/10/16/episode-140-juicy-and-joyous/#respond</comments>
		
		
		<pubDate>Tue, 17 Oct 2017 04:43:03 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1106</guid>

					<description><![CDATA[This week we talk about pulling the goalie with 4 minutes to go.  We also discuss delaying games with offside challenges and more injuries than games.  Don&#8217;t forget to send in your Minnesota Wild questions to get them answered live on the next episode of 3 in the Box.  Send your questions via Twitter with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>This week we talk about pulling the goalie with 4 minutes to go.  We also discuss delaying games with offside challenges and more injuries than games.  Don&#8217;t forget to send in your Minnesota Wild questions to get them answered live on the next episode of 3 in the Box.  Send your questions via Twitter with #3ITB.</p>
]]></content:encoded>
					
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		<itunes:duration>0:55:12</itunes:duration>
		<itunes:subtitle>This week we talk about pulling the goalie with 4 minutes to go.  We also discuss delaying games with offside challenges and more injuries than games.  Don’t forget to send in your Minnesota Wild questions to get them answered live on the next[...]</itunes:subtitle>
		<itunes:summary>This week we talk about pulling the goalie with 4 minutes to go.  We also discuss delaying games with offside challenges and more injuries than games.  Don’t forget to send in your Minnesota Wild questions to get them answered live on the next episode of 3 in the Box.  Send your questions via Twitter with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 139 – Lemieux Hoo</title>
		<link>http://3inthebox.com/2017/10/08/episode-139-episode-139-lemieux-hoo/</link>
					<comments>http://3inthebox.com/2017/10/08/episode-139-episode-139-lemieux-hoo/#respond</comments>
		
		
		<pubDate>Mon, 09 Oct 2017 03:43:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1102</guid>

					<description><![CDATA[This week 3 in the Box breaks down the Wild week that saw the Wild come away on the short side of the scoreboard.  We take a look at how the team has started off the season and discuss challenges that some new rules might be posing to the game.  We answer listener questions in our Twitter question segment and take a swim in the gutter.  These are not your average dad jokes. Have a question that you&#8217;d like to hear answered live in an episode of 3 in the Box.   Submit your questions via Twitter with #3itb.]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box breaks down the Wild week that saw the Wild come away on the short side of the scoreboard.  We take a look at how the team has started off the season and discuss challenges that some new rules might be posing to the game.  We answer listener questions in our Twitter question segment and take a swim in the gutter.  These are not your average dad jokes.</p>
<p>Have a question that you&#8217;d like to hear answered live in an episode of 3 in the Box.   Submit your questions via Twitter with #3itb.</p>
]]></content:encoded>
					
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		<itunes:duration>0:58:38</itunes:duration>
		<itunes:subtitle>This week 3 in the Box breaks down the Wild week that saw the Wild come away on the short side of the scoreboard.  We take a look at how the team has started off the season and discuss challenges that some new rules might be posing to the game.  We [...]</itunes:subtitle>
		<itunes:summary>This week 3 in the Box breaks down the Wild week that saw the Wild come away on the short side of the scoreboard.  We take a look at how the team has started off the season and discuss challenges that some new rules might be posing to the game.  We answer listener questions in our Twitter question segment and take a swim in the gutter.  These are not your average dad jokes.
Have a question that you’d like to hear answered live in an episode of 3 in the Box.   Submit your questions via Twitter with #3itb.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 138 – I’m So Hydrated</title>
		<link>http://3inthebox.com/2017/10/02/episode-138-im-so-hydrated/</link>
					<comments>http://3inthebox.com/2017/10/02/episode-138-im-so-hydrated/#respond</comments>
		
		
		<pubDate>Tue, 03 Oct 2017 04:59:23 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1095</guid>

					<description><![CDATA[Here we are set to start another season.  We wrap up our 3 in the Box preseason coverage and look forward to the regular season.  Hear our picks for the 3ITB Powerplay fantasy hockey league.  We answer listener&#8217;s Twitter questions and break some bad news.  Listen to the latest from 3 in the Box and be sure to send us your MN Wild questions via Twitter with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>Here we are set to start another season.  We wrap up our 3 in the Box preseason coverage and look forward to the regular season.  Hear our picks for the 3ITB Powerplay fantasy hockey league.  We answer listener&#8217;s Twitter questions and break some bad news.  Listen to the latest from 3 in the Box and be sure to send us your MN Wild questions via Twitter with #3ITB.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:06:13</itunes:duration>
		<itunes:subtitle>Here we are set to start another season.  We wrap up our 3 in the Box preseason coverage and look forward to the regular season.  Hear our picks for the 3ITB Powerplay fantasy hockey league.  We answer listener’s Twitter questions and break so[...]</itunes:subtitle>
		<itunes:summary>Here we are set to start another season.  We wrap up our 3 in the Box preseason coverage and look forward to the regular season.  Hear our picks for the 3ITB Powerplay fantasy hockey league.  We answer listener’s Twitter questions and break some bad news.  Listen to the latest from 3 in the Box and be sure to send us your MN Wild questions via Twitter with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 137 – OOgamon</title>
		<link>http://3inthebox.com/2017/09/25/episode-137-oogamon/</link>
					<comments>http://3inthebox.com/2017/09/25/episode-137-oogamon/#respond</comments>
		
		
		<pubDate>Tue, 26 Sep 2017 04:49:44 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1090</guid>

					<description><![CDATA[We&#8217;re back! 3 in the Box is back from the off season.  Join us as we shake off the cobwebs and get up to speed with the Wild for the 2017-2018 season.  In this episode we discuss the preseason, wrapping up and the bible.]]></description>
										<content:encoded><![CDATA[<p>We&#8217;re back! 3 in the Box is back from the off season.  Join us as we shake off the cobwebs and get up to speed with the Wild for the 2017-2018 season.  In this episode we discuss the preseason, wrapping up and the bible.</p>
]]></content:encoded>
					
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		<itunes:duration>1:07:01</itunes:duration>
		<itunes:subtitle>We’re back! 3 in the Box is back from the off season.  Join us as we shake off the cobwebs and get up to speed with the Wild for the 2017-2018 season.  In this episode we discuss the preseason, wrapping up and the bible.</itunes:subtitle>
		<itunes:summary>We’re back! 3 in the Box is back from the off season.  Join us as we shake off the cobwebs and get up to speed with the Wild for the 2017-2018 season.  In this episode we discuss the preseason, wrapping up and the bible.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 136 – I’m A Big Man</title>
		<link>http://3inthebox.com/2017/07/03/episode-136-im-a-big-man/</link>
					<comments>http://3inthebox.com/2017/07/03/episode-136-im-a-big-man/#respond</comments>
		
		
		<pubDate>Tue, 04 Jul 2017 03:11:30 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1084</guid>

					<description><![CDATA[Drafts, acquisitions, trades, and loses. We got em all from pre-expansion draft to now. The Wild have made 21 moves in the last 2 weeks and we touch on them all. Plus, lot&#8217;s of questions from you, our fans.]]></description>
										<content:encoded><![CDATA[<p>Drafts, acquisitions, trades, and loses. We got em all from pre-expansion draft to now. The Wild have made 21 moves in the last 2 weeks and we touch on them all. Plus, lot&#8217;s of questions from you, our fans.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/07/03/episode-136-im-a-big-man/feed/</wfw:commentRss>
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		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Drafts, acquisitions, trades, and loses. We got em all from pre-expansion draft to now. The Wild have made 21 moves in the last 2 weeks and we touch on them all. Plus, lot’s of questions from you, our fans.</itunes:subtitle>
		<itunes:summary>Drafts, acquisitions, trades, and loses. We got em all from pre-expansion draft to now. The Wild have made 21 moves in the last 2 weeks and we touch on them all. Plus, lot’s of questions from you, our fans.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 135 – Curly Jo Bourque</title>
		<link>http://3inthebox.com/2017/06/19/episode-135-curly-jo-bourque/</link>
					<comments>http://3inthebox.com/2017/06/19/episode-135-curly-jo-bourque/#respond</comments>
		
		
		<pubDate>Tue, 20 Jun 2017 04:46:56 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1077</guid>

					<description><![CDATA[The golden sun is shining and so are 3 in the Box&#8217;s picks for our fantasy expansion draft special.  Any surprise who will go from the Wild after the protected lists have been released?  Hear our predictions and much more on this off season podcast from 3 in the Box.]]></description>
										<content:encoded><![CDATA[<p>The golden sun is shining and so are 3 in the Box&#8217;s picks for our fantasy expansion draft special.  Any surprise who will go from the Wild after the protected lists have been released?  Hear our predictions and much more on this off season podcast from 3 in the Box.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/06/19/episode-135-curly-jo-bourque/feed/</wfw:commentRss>
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		<itunes:duration>1:00:46</itunes:duration>
		<itunes:subtitle>The golden sun is shining and so are 3 in the Box’s picks for our fantasy expansion draft special.  Any surprise who will go from the Wild after the protected lists have been released?  Hear our predictions and much more on this off season pod[...]</itunes:subtitle>
		<itunes:summary>The golden sun is shining and so are 3 in the Box’s picks for our fantasy expansion draft special.  Any surprise who will go from the Wild after the protected lists have been released?  Hear our predictions and much more on this off season podcast from 3 in the Box.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 134 – Smoking Cigarettes Between Periods</title>
		<link>http://3inthebox.com/2017/05/15/episode-134-smoking-cigarettes-between-periods/</link>
					<comments>http://3inthebox.com/2017/05/15/episode-134-smoking-cigarettes-between-periods/#respond</comments>
		
		
		<pubDate>Tue, 16 May 2017 04:48:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1070</guid>

					<description><![CDATA[The Wild season may be over, but we&#8217;re not done.  Catch up on the latest with the Wild off season and get our modified playoff predictions.  Become a long time listener and maybe we&#8217;ll retire your jersey.]]></description>
										<content:encoded><![CDATA[<p>The Wild season may be over, but we&#8217;re not done.  Catch up on the latest with the Wild off season and get our modified playoff predictions.  Become a long time listener and maybe we&#8217;ll retire your jersey.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/05/15/episode-134-smoking-cigarettes-between-periods/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:55:54</itunes:duration>
		<itunes:subtitle>The Wild season may be over, but we’re not done.  Catch up on the latest with the Wild off season and get our modified playoff predictions.  Become a long time listener and maybe we’ll retire your jersey.</itunes:subtitle>
		<itunes:summary>The Wild season may be over, but we’re not done.  Catch up on the latest with the Wild off season and get our modified playoff predictions.  Become a long time listener and maybe we’ll retire your jersey.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 133 – 3 in the Chowdah</title>
		<link>http://3inthebox.com/2017/04/23/episode-133-3-in-the-chowdah/</link>
					<comments>http://3inthebox.com/2017/04/23/episode-133-3-in-the-chowdah/#respond</comments>
		
		
		<pubDate>Mon, 24 Apr 2017 04:56:21 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1064</guid>

					<description><![CDATA[Welcome to the final episode of the Wild&#8217;s 2016-2017 season.  Sad but true, it is all over.  After a great season and a not so great post season we look to the off season.  What will change?  What needs to change?  What will remain the same? Yeo, yeo, yeo.  We&#8221;l see next year.  Keep sending us your Twitter questions with #3ITB and be sure to tune in to our off season coverage.]]></description>
										<content:encoded><![CDATA[<p>Welcome to the final episode of the Wild&#8217;s 2016-2017 season.  Sad but true, it is all over.  After a great season and a not so great post season we look to the off season.  What will change?  What needs to change?  What will remain the same? Yeo, yeo, yeo.  We&#8221;l see next year.  Keep sending us your Twitter questions with #3ITB and be sure to tune in to our off season coverage.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/04/23/episode-133-3-in-the-chowdah/feed/</wfw:commentRss>
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		<itunes:duration>1:12:25</itunes:duration>
		<itunes:subtitle>Welcome to the final episode of the Wild’s 2016-2017 season.  Sad but true, it is all over.  After a great season and a not so great post season we look to the off season.  What will change?  What needs to change?  What will remain the same? Y[...]</itunes:subtitle>
		<itunes:summary>Welcome to the final episode of the Wild’s 2016-2017 season.  Sad but true, it is all over.  After a great season and a not so great post season we look to the off season.  What will change?  What needs to change?  What will remain the same? Yeo, yeo, yeo.  We”l see next year.  Keep sending us your Twitter questions with #3ITB and be sure to tune in to our off season coverage.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 132 – My Coach is OK Yeo</title>
		<link>http://3inthebox.com/2017/04/17/episode-132-my-coach-is-ok-yeo/</link>
					<comments>http://3inthebox.com/2017/04/17/episode-132-my-coach-is-ok-yeo/#respond</comments>
		
		
		<pubDate>Tue, 18 Apr 2017 03:33:19 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
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		<category><![CDATA[Minnesota]]></category>
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		<category><![CDATA[MN Wild]]></category>
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		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1059</guid>

					<description><![CDATA[Round 1 of the playoffs is here and it may be gone.  Join 3 in the Box as we discuss the Wild&#8217;s playoff performance, from the greatest to the goat.  Be sure to follow us on twitter @3inthebox and tweet your questions for our next, and hopefully not last, podcast of the season.]]></description>
										<content:encoded><![CDATA[<p>Round 1 of the playoffs is here and it may be gone.  Join 3 in the Box as we discuss the Wild&#8217;s playoff performance, from the greatest to the goat.  Be sure to follow us on twitter <a href="https://twitter.com/3inthebox">@3inthebox</a> and tweet your questions for our next, and hopefully not last, podcast of the season.</p>
]]></content:encoded>
					
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		<itunes:duration>1:01:21</itunes:duration>
		<itunes:subtitle>Round 1 of the playoffs is here and it may be gone.  Join 3 in the Box as we discuss the Wild’s playoff performance, from the greatest to the goat.  Be sure to follow us on twitter @3inthebox and tweet your questions for our next, and hopefull[...]</itunes:subtitle>
		<itunes:summary>Round 1 of the playoffs is here and it may be gone.  Join 3 in the Box as we discuss the Wild’s playoff performance, from the greatest to the goat.  Be sure to follow us on twitter @3inthebox and tweet your questions for our next, and hopefully not last, podcast of the season.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 131 – Canada Built a Tunnel</title>
		<link>http://3inthebox.com/2017/04/11/episode-131-canada-built-a-tunnel/</link>
					<comments>http://3inthebox.com/2017/04/11/episode-131-canada-built-a-tunnel/#respond</comments>
		
		
		<pubDate>Tue, 11 Apr 2017 05:26:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1054</guid>

					<description><![CDATA[The Wild wrap up the regular season with a win and so do we.  This week we are joined by the first guest of 3 in the Box, Tony Dean.  We break down our predictions for the Wild in the post season.  The Wild set several records and milestones and we cover them.]]></description>
										<content:encoded><![CDATA[<p>The Wild wrap up the regular season with a win and so do we.  This week we are joined by the first guest of 3 in the Box, Tony Dean.  We break down our predictions for the Wild in the post season.  The Wild set several records and milestones and we cover them.</p>
]]></content:encoded>
					
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		<itunes:duration>1:34:52</itunes:duration>
		<itunes:subtitle>The Wild wrap up the regular season with a win and so do we.  This week we are joined by the first guest of 3 in the Box, Tony Dean.  We break down our predictions for the Wild in the post season.  The Wild set several records and milestones and we [...]</itunes:subtitle>
		<itunes:summary>The Wild wrap up the regular season with a win and so do we.  This week we are joined by the first guest of 3 in the Box, Tony Dean.  We break down our predictions for the Wild in the post season.  The Wild set several records and milestones and we cover them.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 130 – …or 3 in the Hole</title>
		<link>http://3inthebox.com/2017/04/03/episode-130-or-3-in-the-hole/</link>
					<comments>http://3inthebox.com/2017/04/03/episode-130-or-3-in-the-hole/#respond</comments>
		
		
		<pubDate>Tue, 04 Apr 2017 04:01:54 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
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		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
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		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1049</guid>

					<description><![CDATA[The regular season is winding down.  The NHL refuses international play unless it is theirs.  The Wild might be turning it around.  3 in the Box might be covering golf soon.  This and a whole lot more on this weeks episode of 3 in the Box. &#160;]]></description>
										<content:encoded><![CDATA[<p>The regular season is winding down.  The NHL refuses international play unless it is theirs.  The Wild might be turning it around.  3 in the Box might be covering golf soon.  This and a whole lot more on this weeks episode of 3 in the Box.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
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		<itunes:duration>1:06:16</itunes:duration>
		<itunes:subtitle>The regular season is winding down.  The NHL refuses international play unless it is theirs.  The Wild might be turning it around.  3 in the Box might be covering golf soon.  This and a whole lot more on this weeks episode of 3 in the Box.
 [...]</itunes:subtitle>
		<itunes:summary>The regular season is winding down.  The NHL refuses international play unless it is theirs.  The Wild might be turning it around.  3 in the Box might be covering golf soon.  This and a whole lot more on this weeks episode of 3 in the Box.
 </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 129 – Boo-ter</title>
		<link>http://3inthebox.com/2017/03/27/episode-129-boo-ter/</link>
					<comments>http://3inthebox.com/2017/03/27/episode-129-boo-ter/#respond</comments>
		
		
		<pubDate>Tue, 28 Mar 2017 03:42:27 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1043</guid>

					<description><![CDATA[This week 3 in the Box try to break out of the slump as we gather momentum and excitement for the playoffs as the Wild have clinched.  Not completely on their own doing, but they made it.  Who are the best broadcasters?  Who is the greatest Ninja Turtle?  What are the best podcasts out there?  Tweet us on twitter with your favorites using #trypod.  These important questions and many others are all answered.]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box try to break out of the slump as we gather momentum and excitement for the playoffs as the Wild have clinched.  Not completely on their own doing, but they made it.  Who are the best broadcasters?  Who is the greatest Ninja Turtle?  What are the best podcasts out there?  Tweet us on twitter with your favorites using #trypod.  These important questions and many others are all answered.</p>
]]></content:encoded>
					
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		<itunes:duration>1:03:48</itunes:duration>
		<itunes:subtitle>This week 3 in the Box try to break out of the slump as we gather momentum and excitement for the playoffs as the Wild have clinched.  Not completely on their own doing, but they made it.  Who are the best broadcasters?  Who is the greatest Ninja Tu[...]</itunes:subtitle>
		<itunes:summary>This week 3 in the Box try to break out of the slump as we gather momentum and excitement for the playoffs as the Wild have clinched.  Not completely on their own doing, but they made it.  Who are the best broadcasters?  Who is the greatest Ninja Turtle?  What are the best podcasts out there?  Tweet us on twitter with your favorites using #trypod.  These important questions and many others are all answered.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 128 – Which Way Do We Flush</title>
		<link>http://3inthebox.com/2017/03/20/episode-128-which-way-do-we-flush/</link>
					<comments>http://3inthebox.com/2017/03/20/episode-128-which-way-do-we-flush/#respond</comments>
		
		
		<pubDate>Tue, 21 Mar 2017 03:10:14 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1037</guid>

					<description><![CDATA[This week 3 in the Box welcomes friend of the show Chris Frost to spread a little cheer on the bleak outcome of the last couple of weeks in Wild hockey.  3 in the Box answering the hard questions.  Are the Wild flushing the season down the toilet?  Which way do you flush?]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box welcomes friend of the show Chris Frost to spread a little cheer on the bleak outcome of the last couple of weeks in Wild hockey.  3 in the Box answering the hard questions.  Are the Wild flushing the season down the toilet?  Which way do you flush?</p>
]]></content:encoded>
					
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		<itunes:duration>1:26:35</itunes:duration>
		<itunes:subtitle>This week 3 in the Box welcomes friend of the show Chris Frost to spread a little cheer on the bleak outcome of the last couple of weeks in Wild hockey.  3 in the Box answering the hard questions.  Are the Wild flushing the season down the toilet?  [...]</itunes:subtitle>
		<itunes:summary>This week 3 in the Box welcomes friend of the show Chris Frost to spread a little cheer on the bleak outcome of the last couple of weeks in Wild hockey.  3 in the Box answering the hard questions.  Are the Wild flushing the season down the toilet?  Which way do you flush?</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 127 – Captain My Captain</title>
		<link>http://3inthebox.com/2017/03/06/episode-127-captain-my-captain/</link>
					<comments>http://3inthebox.com/2017/03/06/episode-127-captain-my-captain/#respond</comments>
		
		
		<pubDate>Tue, 07 Mar 2017 04:36:50 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1018</guid>

					<description><![CDATA[This week we discuss the grind coming down the stretch to the playoffs.  The Wild recover from the mumps to triumph over the Sharks.  Super villains and strung out from the road.  Top 3 hair of the Wild?  Find out here.  3  2 in the Box (3 &#8211; 1 still covering Backstrom) has got you covered.]]></description>
										<content:encoded><![CDATA[<p>This week we discuss the grind coming down the stretch to the playoffs.  The Wild recover from the mumps to triumph over the Sharks.  Super villains and strung out from the road.  Top 3 hair of the Wild?  Find out here.  <del>3 </del> 2 in the Box (3 &#8211; 1 still covering Backstrom) has got you covered.</p>
]]></content:encoded>
					
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		<itunes:duration>0:58:01</itunes:duration>
		<itunes:subtitle>This week we discuss the grind coming down the stretch to the playoffs.  The Wild recover from the mumps to triumph over the Sharks.  Super villains and strung out from the road.  Top 3 hair of the Wild?  Find out here.  3  2 in the Box (3 – 1[...]</itunes:subtitle>
		<itunes:summary>This week we discuss the grind coming down the stretch to the playoffs.  The Wild recover from the mumps to triumph over the Sharks.  Super villains and strung out from the road.  Top 3 hair of the Wild?  Find out here.  3  2 in the Box (3 – 1 still covering Backstrom) has got you covered.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 126 – I’m So Buca’d Up Right Now</title>
		<link>http://3inthebox.com/2017/02/28/episode-126-im-so-bucad-up-right-now/</link>
					<comments>http://3inthebox.com/2017/02/28/episode-126-im-so-bucad-up-right-now/#respond</comments>
		
		
		<pubDate>Tue, 28 Feb 2017 06:29:30 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=1012</guid>

					<description><![CDATA[In this weeks episode we talk about a new found love for Sundays and decide what to do when you have a bye week.  There is also this trade deadline thing and supposedly there have been some movements.  The world has gone to hell in a Hanzal basket and we&#8217;ve got you covered.  Also, a big congratulations to Theresa the winner of the the 3ITB survey drawing.  Thanks for all of your responses! &#160;]]></description>
										<content:encoded><![CDATA[<p>In this weeks episode we talk about a new found love for Sundays and decide what to do when you have a bye week.  There is also this trade deadline thing and supposedly there have been some movements.  The world has gone to hell in a Hanzal basket and we&#8217;ve got you covered.  Also, a big congratulations to Theresa the winner of the the 3ITB survey drawing.  Thanks for all of your responses!</p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/02/28/episode-126-im-so-bucad-up-right-now/feed/</wfw:commentRss>
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		<itunes:duration>1:12:54</itunes:duration>
		<itunes:subtitle>In this weeks episode we talk about a new found love for Sundays and decide what to do when you have a bye week.  There is also this trade deadline thing and supposedly there have been some movements.  The world has gone to hell in a Hanzal basket a[...]</itunes:subtitle>
		<itunes:summary>In this weeks episode we talk about a new found love for Sundays and decide what to do when you have a bye week.  There is also this trade deadline thing and supposedly there have been some movements.  The world has gone to hell in a Hanzal basket and we’ve got you covered.  Also, a big congratulations to Theresa the winner of the the 3ITB survey drawing.  Thanks for all of your responses!
 </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 125 – Ice Cream with Grandpa</title>
		<link>http://3inthebox.com/2017/02/20/episode-125-ice-cream-with-grandpa/</link>
					<comments>http://3inthebox.com/2017/02/20/episode-125-ice-cream-with-grandpa/#respond</comments>
		
		
		<pubDate>Tue, 21 Feb 2017 04:35:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
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		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=1002</guid>

					<description><![CDATA[Join 3 in the Box as we try to find something to complain about as the Wild continue there winning ways.  Guest @Timnado joins us for great discussion as we look forward to the playoffs.  Trying not to get too far ahead of ourselves, but it would take a miracle in a different direction than we are used to for the Wild to fall from grace. Be sure to take our survey to tell us about your listening preferences.  Thanks for being a listener!]]></description>
										<content:encoded><![CDATA[<p>Join 3 in the Box as we try to find something to complain about as the Wild continue there winning ways.  Guest <a href="https://twitter.com/Timnado">@Timnado</a> joins us for great discussion as we look forward to the playoffs.  Trying not to get too far ahead of ourselves, but it would take a miracle in a different direction than we are used to for the Wild to fall from grace.</p>
<p>Be sure to take our <a href="http://goo.gl/a1ogqA">survey</a> to tell us about your listening preferences.  Thanks for being a listener!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/02/20/episode-125-ice-cream-with-grandpa/feed/</wfw:commentRss>
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		<itunes:duration>1:24:44</itunes:duration>
		<itunes:subtitle>Join 3 in the Box as we try to find something to complain about as the Wild continue there winning ways.  Guest @Timnado joins us for great discussion as we look forward to the playoffs.  Trying not to get too far ahead of ourselves, but it would ta[...]</itunes:subtitle>
		<itunes:summary>Join 3 in the Box as we try to find something to complain about as the Wild continue there winning ways.  Guest @Timnado joins us for great discussion as we look forward to the playoffs.  Trying not to get too far ahead of ourselves, but it would take a miracle in a different direction than we are used to for the Wild to fall from grace.
Be sure to take our survey to tell us about your listening preferences.  Thanks for being a listener!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 124 – Jim Jones</title>
		<link>http://3inthebox.com/2017/02/13/episode-124-jim-jones/</link>
					<comments>http://3inthebox.com/2017/02/13/episode-124-jim-jones/#respond</comments>
		
		
		<pubDate>Tue, 14 Feb 2017 04:14:44 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#mnwild]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Berding]]></category>
		<category><![CDATA[DAB Photo]]></category>
		<category><![CDATA[David Berding]]></category>
		<category><![CDATA[davidberdbag]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=994</guid>

					<description><![CDATA[In the episode 3 in the Box welcomes David Berding, a freelance sports photographer in the Twin Cities.  Find out what takes to chase the perfect shot in the fast paced game of hockey.  Sticking it to them and sticks to the face.  We cover it all.  Are you drinkin&#8217; the Kool Aid?]]></description>
										<content:encoded><![CDATA[<p>In the episode 3 in the Box welcomes <a href="https://www.davidberdingphotography.com/">David Berding</a>, a freelance sports photographer in the Twin Cities.  Find out what takes to chase the perfect shot in the fast paced game of hockey.  Sticking it to them and sticks to the face.  We cover it all.  Are you drinkin&#8217; the Kool Aid?</p>
]]></content:encoded>
					
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		<itunes:duration>1:07:52</itunes:duration>
		<itunes:subtitle>In the episode 3 in the Box welcomes David Berding, a freelance sports photographer in the Twin Cities.  Find out what takes to chase the perfect shot in the fast paced game of hockey.  Sticking it to them and sticks to the face.  We cover it all.  [...]</itunes:subtitle>
		<itunes:summary>In the episode 3 in the Box welcomes David Berding, a freelance sports photographer in the Twin Cities.  Find out what takes to chase the perfect shot in the fast paced game of hockey.  Sticking it to them and sticks to the face.  We cover it all.  Are you drinkin’ the Kool Aid?</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 123 – Dirty Birds</title>
		<link>http://3inthebox.com/2017/02/06/episode-123-dirty-birds/</link>
					<comments>http://3inthebox.com/2017/02/06/episode-123-dirty-birds/#respond</comments>
		
		
		<pubDate>Mon, 06 Feb 2017 06:05:36 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
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		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=987</guid>

					<description><![CDATA[Another installment of 3 in the Box.  This week we take a look toward Canada, hat tricks and former head coaches.  The Wild&#8217;s history making road point streak may have come to an end, but the show must go on and we&#8217;re here to bring it to you. Right now we are looking for feedback from you.  Please take a moment to fill out our listener survey. 3 ITB Listener Survey]]></description>
										<content:encoded><![CDATA[<p>Another installment of 3 in the Box.  This week we take a look toward Canada, hat tricks and former head coaches.  The Wild&#8217;s history making road point streak may have come to an end, but the show must go on and we&#8217;re here to bring it to you.</p>
<p>Right now we are looking for feedback from you.  Please take a moment to fill out our listener survey.</p>
<p><a href="http://goo.gl/a1ogqA">3 ITB Listener Survey</a></p>
]]></content:encoded>
					
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		<itunes:duration>0:58:31</itunes:duration>
		<itunes:subtitle>Another installment of 3 in the Box.  This week we take a look toward Canada, hat tricks and former head coaches.  The Wild’s history making road point streak may have come to an end, but the show must go on and we’re here to bring it to[...]</itunes:subtitle>
		<itunes:summary>Another installment of 3 in the Box.  This week we take a look toward Canada, hat tricks and former head coaches.  The Wild’s history making road point streak may have come to an end, but the show must go on and we’re here to bring it to you.
Right now we are looking for feedback from you.  Please take a moment to fill out our listener survey.
3 ITB Listener Survey</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 122 – Everybody Loves Toes</title>
		<link>http://3inthebox.com/2017/01/30/episode-122-everybody-loves-toes/</link>
					<comments>http://3inthebox.com/2017/01/30/episode-122-everybody-loves-toes/#respond</comments>
		
		
		<pubDate>Tue, 31 Jan 2017 03:59:17 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=981</guid>

					<description><![CDATA[Welcome to the latest installment of 3 in the Box.  Follow the leader and Bieber fever.  The Wild are the best in the west as we take a look at the future after the All-Star break.  Tweeters tweeted and we&#8217;ve responded.  What kind of skills competition would be complete without a Buca challenge?]]></description>
										<content:encoded><![CDATA[<p>Welcome to the latest installment of 3 in the Box.  Follow the leader and Bieber fever.  The Wild are the best in the west as we take a look at the future after the All-Star break.  Tweeters tweeted and we&#8217;ve responded.  What kind of skills competition would be complete without a Buca challenge?</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:59:03</itunes:duration>
		<itunes:subtitle>Welcome to the latest installment of 3 in the Box.  Follow the leader and Bieber fever.  The Wild are the best in the west as we take a look at the future after the All-Star break.  Tweeters tweeted and we’ve responded.  What kind of skills co[...]</itunes:subtitle>
		<itunes:summary>Welcome to the latest installment of 3 in the Box.  Follow the leader and Bieber fever.  The Wild are the best in the west as we take a look at the future after the All-Star break.  Tweeters tweeted and we’ve responded.  What kind of skills competition would be complete without a Buca challenge?</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 121 – Breck Like Face</title>
		<link>http://3inthebox.com/2017/01/23/episode-121-breck-like-face/</link>
					<comments>http://3inthebox.com/2017/01/23/episode-121-breck-like-face/#respond</comments>
		
		
		<pubDate>Tue, 24 Jan 2017 05:00:57 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=976</guid>

					<description><![CDATA[Join the guys from 3 in the Box as we prepare for the All Star break and answer your questions from Twitter.  Be sure to send your tweets with #3ITB to get your questions answered.  Also a very special Happy Birthday to Mr. Felska from the Crease and Assist hockey blog.]]></description>
										<content:encoded><![CDATA[<p>Join the guys from 3 in the Box as we prepare for the All Star break and answer your questions from Twitter.  Be sure to send your tweets with #3ITB to get your questions answered.  Also a very special Happy Birthday to Mr. Felska from the Crease and Assist hockey blog.</p>
]]></content:encoded>
					
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		<itunes:duration>1:09:26</itunes:duration>
		<itunes:subtitle>Join the guys from 3 in the Box as we prepare for the All Star break and answer your questions from Twitter.  Be sure to send your tweets with #3ITB to get your questions answered.  Also a very special Happy Birthday to Mr. Felska from the Crease an[...]</itunes:subtitle>
		<itunes:summary>Join the guys from 3 in the Box as we prepare for the All Star break and answer your questions from Twitter.  Be sure to send your tweets with #3ITB to get your questions answered.  Also a very special Happy Birthday to Mr. Felska from the Crease and Assist hockey blog.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 120 – Speaking of Weiners</title>
		<link>http://3inthebox.com/2017/01/16/episode-120-speaking-of-weiners/</link>
					<comments>http://3inthebox.com/2017/01/16/episode-120-speaking-of-weiners/#respond</comments>
		
		
		<pubDate>Tue, 17 Jan 2017 04:44:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
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		<category><![CDATA[Wild]]></category>
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		<guid isPermaLink="false">http://3inthebox.com/?p=971</guid>

					<description><![CDATA[All they do is win.  When can the roll that the Wild are on end?  Playoff odds and All-Stars.  It&#8217;s all hear in this weeks episode of 3 in the Box.  Be sure to keep the Twitter questions coming in to get your questions answered in the next episode.  Tweet @3inthebox with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>All they do is win.  When can the roll that the Wild are on end?  Playoff odds and All-Stars.  It&#8217;s all hear in this weeks episode of 3 in the Box.  Be sure to keep the Twitter questions coming in to get your questions answered in the next episode.  Tweet @3inthebox with #3ITB.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/01/16/episode-120-speaking-of-weiners/feed/</wfw:commentRss>
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		<itunes:duration>0:57:12</itunes:duration>
		<itunes:subtitle>All they do is win.  When can the roll that the Wild are on end?  Playoff odds and All-Stars.  It’s all hear in this weeks episode of 3 in the Box.  Be sure to keep the Twitter questions coming in to get your questions answered in the next epi[...]</itunes:subtitle>
		<itunes:summary>All they do is win.  When can the roll that the Wild are on end?  Playoff odds and All-Stars.  It’s all hear in this weeks episode of 3 in the Box.  Be sure to keep the Twitter questions coming in to get your questions answered in the next episode.  Tweet @3inthebox with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 119 – Pierre’d Off</title>
		<link>http://3inthebox.com/2017/01/09/episode-119-pierred-off/</link>
					<comments>http://3inthebox.com/2017/01/09/episode-119-pierred-off/#respond</comments>
		
		
		<pubDate>Tue, 10 Jan 2017 05:22:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
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		<category><![CDATA[NHL]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=965</guid>

					<description><![CDATA[The latest installment of 3 in the Box we discuss the end to the longest winning streak in Wild history and take a look at the Wild future through the eye&#8217;s of the World Juniors.  Hard to argue with the results for the Wild to this point in the season, but we might find something to argue about.  At least we always have Pierre.]]></description>
										<content:encoded><![CDATA[<p>The latest installment of 3 in the Box we discuss the end to the longest winning streak in Wild history and take a look at the Wild future through the eye&#8217;s of the World Juniors.  Hard to argue with the results for the Wild to this point in the season, but we might find something to argue about.  At least we always have Pierre.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2017/01/09/episode-119-pierred-off/feed/</wfw:commentRss>
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		<itunes:duration>0:47:59</itunes:duration>
		<itunes:subtitle>The latest installment of 3 in the Box we discuss the end to the longest winning streak in Wild history and take a look at the Wild future through the eye’s of the World Juniors.  Hard to argue with the results for the Wild to this point in th[...]</itunes:subtitle>
		<itunes:summary>The latest installment of 3 in the Box we discuss the end to the longest winning streak in Wild history and take a look at the Wild future through the eye’s of the World Juniors.  Hard to argue with the results for the Wild to this point in the season, but we might find something to argue about.  At least we always have Pierre.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 118 – AIDS of Candy</title>
		<link>http://3inthebox.com/2016/12/26/episode-118-aids-of-candy/</link>
					<comments>http://3inthebox.com/2016/12/26/episode-118-aids-of-candy/#comments</comments>
		
		
		<pubDate>Tue, 27 Dec 2016 05:00:41 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
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		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=960</guid>

					<description><![CDATA[WWWWWWWWWWWild WWWWWWWWWWin! &#8220;Winning&#8221; Winnersville Streaks!]]></description>
										<content:encoded><![CDATA[<p>WWWWWWWWWWWild WWWWWWWWWWin!</p>
<p>&#8220;Winning&#8221;</p>
<p>Winnersville</p>
<p>Streaks!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/12/26/episode-118-aids-of-candy/feed/</wfw:commentRss>
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		<itunes:duration>1:09:37</itunes:duration>
		<itunes:subtitle>WWWWWWWWWWWild WWWWWWWWWWin!
“Winning”
Winnersville
Streaks!</itunes:subtitle>
		<itunes:summary>WWWWWWWWWWWild WWWWWWWWWWin!
“Winning”
Winnersville
Streaks!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 117 – 3 Frostys and a Blizzard</title>
		<link>http://3inthebox.com/2016/12/19/episode-117-3-frostys-and-a-blizzard/</link>
					<comments>http://3inthebox.com/2016/12/19/episode-117-3-frostys-and-a-blizzard/#respond</comments>
		
		
		<pubDate>Tue, 20 Dec 2016 05:19:16 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
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		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=952</guid>

					<description><![CDATA[Cultured dairy, flaming in the Staals, Haula at your lower body.  There is no shortage on Wild talk or laughs this week.  But in all seriousness, how could it be a bad show with the streak that the Wild are on.  Let&#8217;s just say we&#8217;re &#8220;winning&#8221;.]]></description>
										<content:encoded><![CDATA[<p>Cultured dairy, flaming in the Staals, Haula at your lower body.  There is no shortage on Wild talk or laughs this week.  But in all seriousness, how could it be a bad show with the streak that the Wild are on.  Let&#8217;s just say we&#8217;re &#8220;winning&#8221;.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/12/19/episode-117-3-frostys-and-a-blizzard/feed/</wfw:commentRss>
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		<itunes:duration>1:13:36</itunes:duration>
		<itunes:subtitle>Cultured dairy, flaming in the Staals, Haula at your lower body.  There is no shortage on Wild talk or laughs this week.  But in all seriousness, how could it be a bad show with the streak that the Wild are on.  Let’s just say we’re [...]</itunes:subtitle>
		<itunes:summary>Cultured dairy, flaming in the Staals, Haula at your lower body.  There is no shortage on Wild talk or laughs this week.  But in all seriousness, how could it be a bad show with the streak that the Wild are on.  Let’s just say we’re “winning”.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 116 – Profiled Over a Toilet</title>
		<link>http://3inthebox.com/2016/12/11/episode-116-profiled-over-a-toilet/</link>
					<comments>http://3inthebox.com/2016/12/11/episode-116-profiled-over-a-toilet/#respond</comments>
		
		
		<pubDate>Mon, 12 Dec 2016 03:51:22 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=946</guid>

					<description><![CDATA[Snow flies and so do we.  3 in the Box has you covered on the week that was for the Minnesota Wild.  Streaks and roles and gifts for the season.  What do you get for the hockey fan that has everything?]]></description>
										<content:encoded><![CDATA[<p>Snow flies and so do we.  3 in the Box has you covered on the week that was for the Minnesota Wild.  Streaks and roles and gifts for the season.  What do you get for the hockey fan that has everything?</p>
]]></content:encoded>
					
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		<itunes:duration>1:10:29</itunes:duration>
		<itunes:subtitle>Snow flies and so do we.  3 in the Box has you covered on the week that was for the Minnesota Wild.  Streaks and roles and gifts for the season.  What do you get for the hockey fan that has everything?</itunes:subtitle>
		<itunes:summary>Snow flies and so do we.  3 in the Box has you covered on the week that was for the Minnesota Wild.  Streaks and roles and gifts for the season.  What do you get for the hockey fan that has everything?</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 115 – Coming in Helen Keller</title>
		<link>http://3inthebox.com/2016/12/05/episode-115-coming-in-helen-keller/</link>
					<comments>http://3inthebox.com/2016/12/05/episode-115-coming-in-helen-keller/#respond</comments>
		
		
		<pubDate>Tue, 06 Dec 2016 04:47:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=941</guid>

					<description><![CDATA[May have been a quiet week for Wild hockey, but that won&#8217;t shut us up.  Listen in for the 3ITB take on the Canadian tour.  Is it too early to think about the next Winter Olympics?  Not if there is money on the line or your 3 in the Box.]]></description>
										<content:encoded><![CDATA[<p>May have been a quiet week for Wild hockey, but that won&#8217;t shut us up.  Listen in for the 3ITB take on the Canadian tour.  Is it too early to think about the next Winter Olympics?  Not if there is money on the line or your 3 in the Box.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:01:01</itunes:duration>
		<itunes:subtitle>May have been a quiet week for Wild hockey, but that won’t shut us up.  Listen in for the 3ITB take on the Canadian tour.  Is it too early to think about the next Winter Olympics?  Not if there is money on the line or your 3 in the Box.</itunes:subtitle>
		<itunes:summary>May have been a quiet week for Wild hockey, but that won’t shut us up.  Listen in for the 3ITB take on the Canadian tour.  Is it too early to think about the next Winter Olympics?  Not if there is money on the line or your 3 in the Box.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 114 – Make the NHL Great Again</title>
		<link>http://3inthebox.com/2016/11/30/episode-114-make-the-nhl-great-again/</link>
					<comments>http://3inthebox.com/2016/11/30/episode-114-make-the-nhl-great-again/#respond</comments>
		
		
		<pubDate>Wed, 30 Nov 2016 07:28:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=936</guid>

					<description><![CDATA[What are you thankful for? We ain&#8217;t no jive turkeys.  We ain&#8217;t no hams.  We got 99 problems and Bettman is one of them.  Is the NHL looking to please the fans or push an agenda.  Have a listen to the latest episode of 3 in the Box and find out.  Don&#8217;t forget to send us your questions on Twitter with #3itb to get your questions answered in a future podcast.]]></description>
										<content:encoded><![CDATA[<p>What are you thankful for? We ain&#8217;t no jive turkeys.  We ain&#8217;t no hams.  We got 99 problems and Bettman is one of them.  Is the NHL looking to please the fans or push an agenda.  Have a listen to the latest episode of 3 in the Box and find out.  Don&#8217;t forget to send us your questions on Twitter with #3itb to get your questions answered in a future podcast.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:53:38</itunes:duration>
		<itunes:subtitle>What are you thankful for? We ain’t no jive turkeys.  We ain’t no hams.  We got 99 problems and Bettman is one of them.  Is the NHL looking to please the fans or push an agenda.  Have a listen to the latest episode of 3 in the Box and fi[...]</itunes:subtitle>
		<itunes:summary>What are you thankful for? We ain’t no jive turkeys.  We ain’t no hams.  We got 99 problems and Bettman is one of them.  Is the NHL looking to please the fans or push an agenda.  Have a listen to the latest episode of 3 in the Box and find out.  Don’t forget to send us your questions on Twitter with #3itb to get your questions answered in a future podcast.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 113 – Treading Water, Cement Flippers</title>
		<link>http://3inthebox.com/2016/11/22/episode-113-treading-water-cement-flippers/</link>
					<comments>http://3inthebox.com/2016/11/22/episode-113-treading-water-cement-flippers/#respond</comments>
		
		
		<pubDate>Tue, 22 Nov 2016 06:04:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[Minnesota Wild]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Underground]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=930</guid>

					<description><![CDATA[3 in the Box. 3 Game home stands.  Do they equate? Kind of, sort of, maybe not.  Are we witnessing the decline of the Wild or the continuation of the Minnesota norm.  Maybe we are just fair weather and the weather has turned.  Hear us wine, hear us roar, we just want the Wild to score.]]></description>
										<content:encoded><![CDATA[<p>3 in the Box. 3 Game home stands.  Do they equate? Kind of, sort of, maybe not.  Are we witnessing the decline of the Wild or the continuation of the Minnesota norm.  Maybe we are just fair weather and the weather has turned.  Hear us wine, hear us roar, we just want the Wild to score.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:58:21</itunes:duration>
		<itunes:subtitle>3 in the Box. 3 Game home stands.  Do they equate? Kind of, sort of, maybe not.  Are we witnessing the decline of the Wild or the continuation of the Minnesota norm.  Maybe we are just fair weather and the weather has turned.  Hear us wine, hear us [...]</itunes:subtitle>
		<itunes:summary>3 in the Box. 3 Game home stands.  Do they equate? Kind of, sort of, maybe not.  Are we witnessing the decline of the Wild or the continuation of the Minnesota norm.  Maybe we are just fair weather and the weather has turned.  Hear us wine, hear us roar, we just want the Wild to score.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 112 – Dr. Boudreau</title>
		<link>http://3inthebox.com/2016/11/14/episode-112-dr-boudreau/</link>
					<comments>http://3inthebox.com/2016/11/14/episode-112-dr-boudreau/#respond</comments>
		
		
		<pubDate>Tue, 15 Nov 2016 02:50:12 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=924</guid>

					<description><![CDATA[Moving through the ups and downs of the season, the Wild continue to search and find themselves.  The new sheriff in town has his own laws.  Here at 3 in the Box we try to crack the code of Dr. Boudreau and find out what makes the Wild successful.  What&#8217;s your prescription?]]></description>
										<content:encoded><![CDATA[<p>Moving through the ups and downs of the season, the Wild continue to search and find themselves.  The new sheriff in town has his own laws.  Here at 3 in the Box we try to crack the code of Dr. Boudreau and find out what makes the Wild successful.  What&#8217;s your prescription?</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/11/14/episode-112-dr-boudreau/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:46:59</itunes:duration>
		<itunes:subtitle>Moving through the ups and downs of the season, the Wild continue to search and find themselves.  The new sheriff in town has his own laws.  Here at 3 in the Box we try to crack the code of Dr. Boudreau and find out what makes the Wild successful.  [...]</itunes:subtitle>
		<itunes:summary>Moving through the ups and downs of the season, the Wild continue to search and find themselves.  The new sheriff in town has his own laws.  Here at 3 in the Box we try to crack the code of Dr. Boudreau and find out what makes the Wild successful.  What’s your prescription?</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 111 – Welcome to iLavender</title>
		<link>http://3inthebox.com/2016/11/07/episode-111-welcome-to-ilavender/</link>
					<comments>http://3inthebox.com/2016/11/07/episode-111-welcome-to-ilavender/#respond</comments>
		
		
		<pubDate>Tue, 08 Nov 2016 03:44:55 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=919</guid>

					<description><![CDATA[Welcome to November and another episode of 3 in the Box.  This week we discuss the missing link.  I&#8217;ll give you a hint, it begins with O and ends fence.  How tough is the Central Division?  Will the Wild end up on top.  Find out this and so much more from the #1 underground Minnesota Wild podcast.]]></description>
										<content:encoded><![CDATA[<p>Welcome to November and another episode of 3 in the Box.  This week we discuss the missing link.  I&#8217;ll give you a hint, it begins with O and ends fence.  How tough is the Central Division?  Will the Wild end up on top.  Find out this and so much more from the #1 underground Minnesota Wild podcast.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/11/07/episode-111-welcome-to-ilavender/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:52:48</itunes:duration>
		<itunes:subtitle>Welcome to November and another episode of 3 in the Box.  This week we discuss the missing link.  I’ll give you a hint, it begins with O and ends fence.  How tough is the Central Division?  Will the Wild end up on top.  Find out this and so mu[...]</itunes:subtitle>
		<itunes:summary>Welcome to November and another episode of 3 in the Box.  This week we discuss the missing link.  I’ll give you a hint, it begins with O and ends fence.  How tough is the Central Division?  Will the Wild end up on top.  Find out this and so much more from the #1 underground Minnesota Wild podcast.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 110 – I Have the Power</title>
		<link>http://3inthebox.com/2016/10/30/episode-110-i-have-the-power/</link>
					<comments>http://3inthebox.com/2016/10/30/episode-110-i-have-the-power/#respond</comments>
		
		
		<pubDate>Mon, 31 Oct 2016 04:03:50 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=913</guid>

					<description><![CDATA[Get your costumes out and join 3 in the Box on this spooky Halloween podcast where we talk about donuts and childhood memories and of course some Minnesota Wild hockey.  Nothing to be scared about yet with the way the team is playing, but could there be misfortune in the future? Have a listen&#8230;. if you dare!]]></description>
										<content:encoded><![CDATA[<p>Get your costumes out and join 3 in the Box on this spooky Halloween podcast where we talk about donuts and childhood memories and of course some Minnesota Wild hockey.  Nothing to be scared about yet with the way the team is playing, but could there be misfortune in the future? Have a listen&#8230;. if you dare!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/10/30/episode-110-i-have-the-power/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:07:49</itunes:duration>
		<itunes:subtitle>Get your costumes out and join 3 in the Box on this spooky Halloween podcast where we talk about donuts and childhood memories and of course some Minnesota Wild hockey.  Nothing to be scared about yet with the way the team is playing, but could ther[...]</itunes:subtitle>
		<itunes:summary>Get your costumes out and join 3 in the Box on this spooky Halloween podcast where we talk about donuts and childhood memories and of course some Minnesota Wild hockey.  Nothing to be scared about yet with the way the team is playing, but could there be misfortune in the future? Have a listen…. if you dare!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 109 – #ClownLivesMatter</title>
		<link>http://3inthebox.com/2016/10/17/episode-108-clownlivesmatter/</link>
					<comments>http://3inthebox.com/2016/10/17/episode-108-clownlivesmatter/#respond</comments>
		
		
		<pubDate>Tue, 18 Oct 2016 03:31:56 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=907</guid>

					<description><![CDATA[Finnish Wild Mafia, come on and raise up.  3 in the Box discuss the start to another season and the new addition of right winger Teemu Pulkkinen.]]></description>
										<content:encoded><![CDATA[<p>Finnish Wild Mafia, come on and raise up.  3 in the Box discuss the start to another season and the new addition of right winger Teemu Pulkkinen.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/10/17/episode-108-clownlivesmatter/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:01:49</itunes:duration>
		<itunes:subtitle>Finnish Wild Mafia, come on and raise up.  3 in the Box discuss the start to another season and the new addition of right winger Teemu Pulkkinen.</itunes:subtitle>
		<itunes:summary>Finnish Wild Mafia, come on and raise up.  3 in the Box discuss the start to another season and the new addition of right winger Teemu Pulkkinen.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 107 – FOMOH FO SO</title>
		<link>http://3inthebox.com/2016/10/10/episode-107-fomoh-fo-so/</link>
					<comments>http://3inthebox.com/2016/10/10/episode-107-fomoh-fo-so/#respond</comments>
		
		
		<pubDate>Tue, 11 Oct 2016 02:13:14 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=902</guid>

					<description><![CDATA[3 in the Box opens up the 2016-2017 season discussing the Wild and the upcoming season.  Testing out the new live setup where you can now tune in live every week for the 3 in the Box show and even join in the chat live.  Who made the cut?  Who&#8217;s time is it to shine?  Who likes Roy-fles? Be sure to check us out on YouTube and follow us on Twitter.]]></description>
										<content:encoded><![CDATA[<p>3 in the Box opens up the 2016-2017 season discussing the Wild and the upcoming season.  Testing out the new <a href="https://www.youtube.com/channel/UCkTJ11QFCPUDcBIxPt7a9uA">live</a> setup where you can now tune in live every week for the 3 in the Box show and even join in the chat live.  Who made the cut?  Who&#8217;s time is it to shine?  Who likes Roy-fles?</p>
<p>Be sure to check us out on <a href="https://www.youtube.com/channel/UCkTJ11QFCPUDcBIxPt7a9uA">YouTube</a> and follow us on <a href="https://twitter.com/3inthebox">Twitter</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/10/10/episode-107-fomoh-fo-so/feed/</wfw:commentRss>
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		<itunes:duration>0:35:58</itunes:duration>
		<itunes:subtitle>3 in the Box opens up the 2016-2017 season discussing the Wild and the upcoming season.  Testing out the new live setup where you can now tune in live every week for the 3 in the Box show and even join in the chat live.  Who made the cut?  Who[...]</itunes:subtitle>
		<itunes:summary>3 in the Box opens up the 2016-2017 season discussing the Wild and the upcoming season.  Testing out the new live setup where you can now tune in live every week for the 3 in the Box show and even join in the chat live.  Who made the cut?  Who’s time is it to shine?  Who likes Roy-fles?
Be sure to check us out on YouTube and follow us on Twitter.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 107 – Top 33</title>
		<link>http://3inthebox.com/2016/10/03/episode-107-top-33/</link>
					<comments>http://3inthebox.com/2016/10/03/episode-107-top-33/#respond</comments>
		
		
		<pubDate>Tue, 04 Oct 2016 03:09:06 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=898</guid>

					<description><![CDATA[We wrap up the Top 33 Wild players of all time with a podcast where we break down how we voted, criticize each other for the way we voted, and try to not upset the hockey gods by speaking ill of Jason Pominville.]]></description>
										<content:encoded><![CDATA[<p>We wrap up the Top 33 Wild players of all time with a podcast where we break down how we voted, criticize each other for the way we voted, and try to not upset the hockey gods by speaking ill of Jason Pominville.</p>
]]></content:encoded>
					
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		<itunes:duration>0:49:08</itunes:duration>
		<itunes:subtitle>We wrap up the Top 33 Wild players of all time with a podcast where we break down how we voted, criticize each other for the way we voted, and try to not upset the hockey gods by speaking ill of Jason Pominville.</itunes:subtitle>
		<itunes:summary>We wrap up the Top 33 Wild players of all time with a podcast where we break down how we voted, criticize each other for the way we voted, and try to not upset the hockey gods by speaking ill of Jason Pominville.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 106 – 3 In The Can</title>
		<link>http://3inthebox.com/2016/09/19/episode-106-3-in-the-can/</link>
					<comments>http://3inthebox.com/2016/09/19/episode-106-3-in-the-can/#respond</comments>
		
		
		<pubDate>Tue, 20 Sep 2016 02:43:57 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=830</guid>

					<description><![CDATA[What do you call a fantasy hockey draft with only MN Wild players to choose from? The 3 In The Box Power Play Draft! This episode the guys choose their MN Wild roster to see who can gain the most points this season. No drops, no adds, just us.]]></description>
										<content:encoded><![CDATA[<p>What do you call a fantasy hockey draft with only MN Wild players to choose from? The 3 In The Box Power Play Draft! This episode the guys choose their MN Wild roster to see who can gain the most points this season. No drops, no adds, just us.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/09/19/episode-106-3-in-the-can/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:21:25</itunes:duration>
		<itunes:subtitle>What do you call a fantasy hockey draft with only MN Wild players to choose from? The 3 In The Box Power Play Draft! This episode the guys choose their MN Wild roster to see who can gain the most points this season. No drops, no adds, just us.</itunes:subtitle>
		<itunes:summary>What do you call a fantasy hockey draft with only MN Wild players to choose from? The 3 In The Box Power Play Draft! This episode the guys choose their MN Wild roster to see who can gain the most points this season. No drops, no adds, just us.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 105 – 3ITBBQ</title>
		<link>http://3inthebox.com/2016/07/18/episode-105-3itbbq/</link>
					<comments>http://3inthebox.com/2016/07/18/episode-105-3itbbq/#respond</comments>
		
		
		<pubDate>Tue, 19 Jul 2016 00:55:08 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=564</guid>

					<description><![CDATA[It&#8217;s the summertime, and what does one normally do during the summer?  Have a BBQ, of course!  So we did and we invited guests of the show as well as a handful of our friends from Twitter.  We pulled some folks away and made a little impromptu show!  Thanks to Derek Felska from State of Hockey News, Timnado, Megan and Chris for helping with the show!]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s the summertime, and what does one normally do during the summer?  Have a BBQ, of course!  So we did and we invited guests of the show as well as a handful of our friends from Twitter.  We pulled some folks away and made a little impromptu show!  Thanks to <a href="https://twitter.com/StateofHckyNews">Derek Felska</a> from <a href="http://stateofhockeynews.com">State of Hockey News</a>, <a href="https://twitter.com/Timnado/">Timnado</a>, <a href="https://twitter.com/uncanny_megan">Megan</a> and <a href="https://twitter.com/MNFrostyBoy">Chris</a> for helping with the show!</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:24:02</itunes:duration>
		<itunes:subtitle>It’s the summertime, and what does one normally do during the summer?  Have a BBQ, of course!  So we did and we invited guests of the show as well as a handful of our friends from Twitter.  We pulled some folks away and made a little impromptu[...]</itunes:subtitle>
		<itunes:summary>It’s the summertime, and what does one normally do during the summer?  Have a BBQ, of course!  So we did and we invited guests of the show as well as a handful of our friends from Twitter.  We pulled some folks away and made a little impromptu show!  Thanks to Derek Felska from State of Hockey News, Timnado, Megan and Chris for helping with the show!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 104 – Gotta Catch Em All</title>
		<link>http://3inthebox.com/2016/07/10/episode-104-gotta-catch-em-all/</link>
					<comments>http://3inthebox.com/2016/07/10/episode-104-gotta-catch-em-all/#comments</comments>
		
		
		<pubDate>Sun, 10 Jul 2016 16:59:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=561</guid>

					<description><![CDATA[It&#8217;s the off-season, but we&#8217;re still recording, not golfing.  In this special July episode we talk about Free Agency, The Draft and the upcoming NHL Expansion with a little Twitter talk thrown in there.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s the off-season, but we&#8217;re still recording, not golfing.  In this special July episode we talk about Free Agency, The Draft and the upcoming NHL Expansion with a little Twitter talk thrown in there.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
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		<itunes:duration>1:09:25</itunes:duration>
		<itunes:subtitle>It’s the off-season, but we’re still recording, not golfing.  In this special July episode we talk about Free Agency, The Draft and the upcoming NHL Expansion with a little Twitter talk thrown in there.</itunes:subtitle>
		<itunes:summary>It’s the off-season, but we’re still recording, not golfing.  In this special July episode we talk about Free Agency, The Draft and the upcoming NHL Expansion with a little Twitter talk thrown in there.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 103 – For Realsies</title>
		<link>http://3inthebox.com/2016/05/13/episode-103-for-realsies/</link>
					<comments>http://3inthebox.com/2016/05/13/episode-103-for-realsies/#respond</comments>
		
		
		<pubDate>Fri, 13 May 2016 05:11:14 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=555</guid>

					<description><![CDATA[The Wild season may be over, but there is still plenty going on at the X.  With the naming of the new MN Wild head coach there is plenty to get into with what to expect and what not to expect.  Also in this episode find out how to make prison ice cream and how to get adopted.  #forrealsies #3itb #offseason]]></description>
										<content:encoded><![CDATA[<p>The Wild season may be over, but there is still plenty going on at the X.  With the naming of the new MN Wild head coach there is plenty to get into with what to expect and what not to expect.  Also in this episode find out how to make prison ice cream and how to get adopted.  #forrealsies #3itb #offseason</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/05/13/episode-103-for-realsies/feed/</wfw:commentRss>
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				<enclosure length="36941952" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/555/0/3ITB-103-For-Realsies.mp3"/>
		<itunes:duration>0:51:17</itunes:duration>
		<itunes:subtitle>The Wild season may be over, but there is still plenty going on at the X.  With the naming of the new MN Wild head coach there is plenty to get into with what to expect and what not to expect.  Also in this episode find out how to make prison ice cr[...]</itunes:subtitle>
		<itunes:summary>The Wild season may be over, but there is still plenty going on at the X.  With the naming of the new MN Wild head coach there is plenty to get into with what to expect and what not to expect.  Also in this episode find out how to make prison ice cream and how to get adopted.  #forrealsies #3itb #offseason</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 102 – Balls on a Golf Course</title>
		<link>http://3inthebox.com/2016/04/24/episode-102-balls-on-a-golf-course/</link>
					<comments>http://3inthebox.com/2016/04/24/episode-102-balls-on-a-golf-course/#respond</comments>
		
		
		<pubDate>Mon, 25 Apr 2016 04:51:26 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=548</guid>

					<description><![CDATA[In honor of Prince.  May he rest in peace.  The end of the life for a piece of Minnesota and the Minnesota Wild season.  The boys from 3 in the Box close out the season on a somber note,with the passing of a Minnesota legend and dashed hopes of an extended playoff series.  Recap the playoff series with Dallas and take a look into the crystal ball of the future.  Who&#8217;s coming and who&#8217;s going, get our take on this and much more. Thanks to our listeners for another great season of 3 in the Box.  Look for more updates<a class="read-more" href="http://3inthebox.com/2016/04/24/episode-102-balls-on-a-golf-course/">More</a>]]></description>
										<content:encoded><![CDATA[<p>In honor of Prince.  May he rest in peace.  The end of the life for a piece of Minnesota and the Minnesota Wild season.  The boys from 3 in the Box close out the season on a somber note,with the passing of a Minnesota legend and dashed hopes of an extended playoff series.  Recap the playoff series with Dallas and take a look into the crystal ball of the future.  Who&#8217;s coming and who&#8217;s going, get our take on this and much more.</p>
<p>Thanks to our listeners for another great season of 3 in the Box.  Look for more updates to come over the summer and we&#8217;ll see you in the fall.  Winter is coming!</p>
]]></content:encoded>
					
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		<itunes:duration>1:25:10</itunes:duration>
		<itunes:subtitle>In honor of Prince.  May he rest in peace.  The end of the life for a piece of Minnesota and the Minnesota Wild season.  The boys from 3 in the Box close out the season on a somber note,with the passing of a Minnesota legend and dashed hopes of an e[...]</itunes:subtitle>
		<itunes:summary>In honor of Prince.  May he rest in peace.  The end of the life for a piece of Minnesota and the Minnesota Wild season.  The boys from 3 in the Box close out the season on a somber note,with the passing of a Minnesota legend and dashed hopes of an extended playoff series.  Recap the playoff series with Dallas and take a look into the crystal ball of the future.  Who’s coming and who’s going, get our take on this and much more.
Thanks to our listeners for another great season of 3 in the Box.  Look for more updates to come over the summer and we’ll see you in the fall.  Winter is coming!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 101 – Our Crystal Balls</title>
		<link>http://3inthebox.com/2016/04/17/episode-101-our-crystal-balls/</link>
					<comments>http://3inthebox.com/2016/04/17/episode-101-our-crystal-balls/#respond</comments>
		
		
		<pubDate>Mon, 18 Apr 2016 04:44:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=544</guid>

					<description><![CDATA[Dive into to the playoffs with more enthusiasm than displayed by the Wild in game 1 and more honesty than Toronto.  We get into the blowouts and flukes that led to the Wild being down 2-0 in the series as they head back to MN for game 3.  Don&#8217;t think that we are all about negativity though.  There is still some faith in the 3itb club, but how far will it go?  If you have any questions be sure to tweet with #3itb to get your questions in our next episode.]]></description>
										<content:encoded><![CDATA[<p>Dive into to the playoffs with more enthusiasm than displayed by the Wild in game 1 and more honesty than Toronto.  We get into the blowouts and flukes that led to the Wild being down 2-0 in the series as they head back to MN for game 3.  Don&#8217;t think that we are all about negativity though.  There is still some faith in the 3itb club, but how far will it go?  If you have any questions be sure to tweet with #3itb to get your questions in our next episode.</p>
]]></content:encoded>
					
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		<itunes:duration>1:04:26</itunes:duration>
		<itunes:subtitle>Dive into to the playoffs with more enthusiasm than displayed by the Wild in game 1 and more honesty than Toronto.  We get into the blowouts and flukes that led to the Wild being down 2-0 in the series as they head back to MN for game 3.  Don’[...]</itunes:subtitle>
		<itunes:summary>Dive into to the playoffs with more enthusiasm than displayed by the Wild in game 1 and more honesty than Toronto.  We get into the blowouts and flukes that led to the Wild being down 2-0 in the series as they head back to MN for game 3.  Don’t think that we are all about negativity though.  There is still some faith in the 3itb club, but how far will it go?  If you have any questions be sure to tweet with #3itb to get your questions in our next episode.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 100 – I Was On A Postage Stamp</title>
		<link>http://3inthebox.com/2016/04/10/episode-100-im-on-a-postage-stamp/</link>
					<comments>http://3inthebox.com/2016/04/10/episode-100-im-on-a-postage-stamp/#respond</comments>
		
		
		<pubDate>Mon, 11 Apr 2016 04:55:21 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=538</guid>

					<description><![CDATA[Join us in our 100th episode.  3 in the Box morphs to 6 in the Box as we discuss the &#8220;Wild&#8221; entry into the playoffs and what&#8217;s ahead.  Just like the Wild, 3 in the Box back a 53 foot trailer down 5 city blocks to bring you the best hockey minds in Minnesota as we are joined by Derek and Theresa from State of Hockey News and Tim from Summit.  No negativity here, we swear.  It&#8217;s all rainbows and unicorns as we look back at the final days of the season and the brighter days ahead.  Don&#8217;t for get<a class="read-more" href="http://3inthebox.com/2016/04/10/episode-100-im-on-a-postage-stamp/">More</a>]]></description>
										<content:encoded><![CDATA[<p>Join us in our 100th episode.  3 in the Box morphs to 6 in the Box as we discuss the &#8220;Wild&#8221; entry into the playoffs and what&#8217;s ahead.  Just like the Wild, 3 in the Box back a 53 foot trailer down 5 city blocks to bring you the best hockey minds in Minnesota as we are joined by Derek and Theresa from <a href="http://stateofhockeynews.com/">State of Hockey News</a> and Tim from Summit.  No negativity here, we swear.  It&#8217;s all rainbows and unicorns as we look back at the final days of the season and the brighter days ahead.  Don&#8217;t for get to send us your playoff questions via Twitter with #3itb.</p>
]]></content:encoded>
					
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				<enclosure length="57067648" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/538/0/3ITB-100-Im-On-A-Postage-Stamp.mp3"/>
		<itunes:duration>1:19:14</itunes:duration>
		<itunes:subtitle>Join us in our 100th episode.  3 in the Box morphs to 6 in the Box as we discuss the “Wild” entry into the playoffs and what’s ahead.  Just like the Wild, 3 in the Box back a 53 foot trailer down 5 city blocks to bring you the best[...]</itunes:subtitle>
		<itunes:summary>Join us in our 100th episode.  3 in the Box morphs to 6 in the Box as we discuss the “Wild” entry into the playoffs and what’s ahead.  Just like the Wild, 3 in the Box back a 53 foot trailer down 5 city blocks to bring you the best hockey minds in Minnesota as we are joined by Derek and Theresa from State of Hockey News and Tim from Summit.  No negativity here, we swear.  It’s all rainbows and unicorns as we look back at the final days of the season and the brighter days ahead.  Don’t for get to send us your playoff questions via Twitter with #3itb.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 099 – Party Like it’s Episode 99</title>
		<link>http://3inthebox.com/2016/04/03/episode-099-party-like-its-episode-99/</link>
					<comments>http://3inthebox.com/2016/04/03/episode-099-party-like-its-episode-99/#respond</comments>
		
		
		<pubDate>Mon, 04 Apr 2016 04:47:27 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=534</guid>

					<description><![CDATA[Tonight we prepare to turn over the century mark as we discuss the ups and downs of the final push for the playoffs.  Was Donkey Teeth, I mean Duncan Keith&#8217;s offense punished correctly?  What do the Wild have in store for the playoffs?  Who&#8217;s got bumps and bruises and how it will effect the Wild as they close out the season.  This and much more in this weeks episode of 3 in the Box.  Don&#8217;t forget to get your questions in with #3ITB for our next episode and get in on the 100th episode celebration.]]></description>
										<content:encoded><![CDATA[<p>Tonight we prepare to turn over the century mark as we discuss the ups and downs of the final push for the playoffs.  Was Donkey Teeth, I mean Duncan Keith&#8217;s offense punished correctly?  What do the Wild have in store for the playoffs?  Who&#8217;s got bumps and bruises and how it will effect the Wild as they close out the season.  This and much more in this weeks episode of 3 in the Box.  Don&#8217;t forget to get your questions in with #3ITB for our next episode and get in on the 100th episode celebration.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/04/03/episode-099-party-like-its-episode-99/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:53:47</itunes:duration>
		<itunes:subtitle>Tonight we prepare to turn over the century mark as we discuss the ups and downs of the final push for the playoffs.  Was Donkey Teeth, I mean Duncan Keith’s offense punished correctly?  What do the Wild have in store for the playoffs?  Who[...]</itunes:subtitle>
		<itunes:summary>Tonight we prepare to turn over the century mark as we discuss the ups and downs of the final push for the playoffs.  Was Donkey Teeth, I mean Duncan Keith’s offense punished correctly?  What do the Wild have in store for the playoffs?  Who’s got bumps and bruises and how it will effect the Wild as they close out the season.  This and much more in this weeks episode of 3 in the Box.  Don’t forget to get your questions in with #3ITB for our next episode and get in on the 100th episode celebration.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 098 – Minnesota Status Revoked</title>
		<link>http://3inthebox.com/2016/03/27/episode-098-minnesota-status-revoked/</link>
					<comments>http://3inthebox.com/2016/03/27/episode-098-minnesota-status-revoked/#respond</comments>
		
		
		<pubDate>Mon, 28 Mar 2016 04:40:51 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=529</guid>

					<description><![CDATA[This week, 3 in the Box goes nationwide in a 3 in the box 1st.  We have not 1, but 2 remote locations checking.  Join the crew of 3 in the Box and special guest Derek Felska as we keep the positive train rolling as the Wild enter the home stretch of the season on a high note.  Balls on the table the Wild are putting forth the necessary effort to get it done and keep the playoff hopes alive.  Get the opinions from the guys at @3inthebox and @stateofhckynews plus answers to some of this weeks Twitter questions.  Don&#8217;t<a class="read-more" href="http://3inthebox.com/2016/03/27/episode-098-minnesota-status-revoked/">More</a>]]></description>
										<content:encoded><![CDATA[<p>This week, 3 in the Box goes nationwide in a 3 in the box 1st.  We have not 1, but 2 remote locations checking.  Join the crew of 3 in the Box and special guest Derek Felska as we keep the positive train rolling as the Wild enter the home stretch of the season on a high note.  Balls on the table the Wild are putting forth the necessary effort to get it done and keep the playoff hopes alive.  Get the opinions from the guys at @3inthebox and @stateofhckynews plus answers to some of this weeks Twitter questions.  Don&#8217;t forget to get your questions in for next week using #3ITB.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/03/27/episode-098-minnesota-status-revoked/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:08:40</itunes:duration>
		<itunes:subtitle>This week, 3 in the Box goes nationwide in a 3 in the box 1st.  We have not 1, but 2 remote locations checking.  Join the crew of 3 in the Box and special guest Derek Felska as we keep the positive train rolling as the Wild enter the home stretch of[...]</itunes:subtitle>
		<itunes:summary>This week, 3 in the Box goes nationwide in a 3 in the box 1st.  We have not 1, but 2 remote locations checking.  Join the crew of 3 in the Box and special guest Derek Felska as we keep the positive train rolling as the Wild enter the home stretch of the season on a high note.  Balls on the table the Wild are putting forth the necessary effort to get it done and keep the playoff hopes alive.  Get the opinions from the guys at @3inthebox and @stateofhckynews plus answers to some of this weeks Twitter questions.  Don’t forget to get your questions in for next week using #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 097 – Pardon My LaPanta</title>
		<link>http://3inthebox.com/2016/03/20/episode-097-pardon-my-lapanta/</link>
					<comments>http://3inthebox.com/2016/03/20/episode-097-pardon-my-lapanta/#respond</comments>
		
		
		<pubDate>Sun, 20 Mar 2016 16:42:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=523</guid>

					<description><![CDATA[The roller coaster ride that is the Wild&#8217;s season this year continues.  We break it down as well as discuss being concussed and career rejuvenation.  Plus we get to your Twitter questions answering the burning questions.  What, you didn&#8217;t submit a question?  Be sure to get yours in, just tweet #3ITB.]]></description>
										<content:encoded><![CDATA[<p>The roller coaster ride that is the Wild&#8217;s season this year continues.  We break it down as well as discuss being concussed and career rejuvenation.  Plus we get to your Twitter questions answering the burning questions.  What, you didn&#8217;t submit a question?  Be sure to get yours in, just tweet #3ITB.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/03/20/episode-097-pardon-my-lapanta/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:10:10</itunes:duration>
		<itunes:subtitle>The roller coaster ride that is the Wild’s season this year continues.  We break it down as well as discuss being concussed and career rejuvenation.  Plus we get to your Twitter questions answering the burning questions.  What, you didn’[...]</itunes:subtitle>
		<itunes:summary>The roller coaster ride that is the Wild’s season this year continues.  We break it down as well as discuss being concussed and career rejuvenation.  Plus we get to your Twitter questions answering the burning questions.  What, you didn’t submit a question?  Be sure to get yours in, just tweet #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 096 – Jason Brodziak</title>
		<link>http://3inthebox.com/2016/03/13/episode-096-jason-brodziak/</link>
					<comments>http://3inthebox.com/2016/03/13/episode-096-jason-brodziak/#comments</comments>
		
		
		<pubDate>Mon, 14 Mar 2016 04:11:26 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=520</guid>

					<description><![CDATA[In this episode we break down the week of Wild hockey that found the Wild falling on their face at home and taking the high road to Canada to find a win.  Also answering twitter questions on important pressing issues for the Wild.  Be sure to send us your questions to @3inthebox on Twitter with a #3itb.]]></description>
										<content:encoded><![CDATA[<p>In this episode we break down the week of Wild hockey that found the Wild falling on their face at home and taking the high road to Canada to find a win.  Also answering twitter questions on important pressing issues for the Wild.  Be sure to send us your questions to @3inthebox on Twitter with a #3itb.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/03/13/episode-096-jason-brodziak/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
				<enclosure length="30591104" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/520/0/3ITB-096-Jason-Brodziak.mp3"/>
		<itunes:duration>0:42:27</itunes:duration>
		<itunes:subtitle>In this episode we break down the week of Wild hockey that found the Wild falling on their face at home and taking the high road to Canada to find a win.  Also answering twitter questions on important pressing issues for the Wild.  Be sure to send u[...]</itunes:subtitle>
		<itunes:summary>In this episode we break down the week of Wild hockey that found the Wild falling on their face at home and taking the high road to Canada to find a win.  Also answering twitter questions on important pressing issues for the Wild.  Be sure to send us your questions to @3inthebox on Twitter with a #3itb.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 095 – Performance Enhancing Alcohol (PEA)</title>
		<link>http://3inthebox.com/2016/03/06/episode-095-performance-enhancing-alcohol-pea/</link>
					<comments>http://3inthebox.com/2016/03/06/episode-095-performance-enhancing-alcohol-pea/#respond</comments>
		
		
		<pubDate>Mon, 07 Mar 2016 05:32:39 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=511</guid>

					<description><![CDATA[This is a Public Service Announcement intended for the general public.  Please refrain from use of PEAs (Performance Enhancing Alcohol).  It has been proven to lead to thoughts of knowing what you are taking about and airing it for all to hear.  Please take this warning seriously as it can greatly effect your view of the Wild.  If you wish to continue we review the wild Wild week, through all the ups and downs.  State Hockey Tournament in all it&#8217;s hockey hair glory.  Oh yea, and the trade deadline moves where we lighten the goalie load and start to feel<a class="read-more" href="http://3inthebox.com/2016/03/06/episode-095-performance-enhancing-alcohol-pea/">More</a>]]></description>
										<content:encoded><![CDATA[<p>This is a Public Service Announcement intended for the general public.  Please refrain from use of PEAs (Performance Enhancing Alcohol).  It has been proven to lead to thoughts of knowing what you are taking about and airing it for all to hear.  Please take this warning seriously as it can greatly effect your view of the Wild.  If you wish to continue we review the wild Wild week, through all the ups and downs.  State Hockey Tournament in all it&#8217;s hockey hair glory.  Oh yea, and the trade deadline moves where we lighten the goalie load and start to feel young again.  We cover it all, from World Cups, to Stanley Cups to Lord Stanley&#8217;s toilet.  Get your Wild fix here.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/03/06/episode-095-performance-enhancing-alcohol-pea/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="55031936" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/511/0/3ITB-095-Performance-Enhancing-Alcohol.mp3"/>
		<itunes:duration>1:16:24</itunes:duration>
		<itunes:subtitle>This is a Public Service Announcement intended for the general public.  Please refrain from use of PEAs (Performance Enhancing Alcohol).  It has been proven to lead to thoughts of knowing what you are taking about and airing it for all to hear.  Ple[...]</itunes:subtitle>
		<itunes:summary>This is a Public Service Announcement intended for the general public.  Please refrain from use of PEAs (Performance Enhancing Alcohol).  It has been proven to lead to thoughts of knowing what you are taking about and airing it for all to hear.  Please take this warning seriously as it can greatly effect your view of the Wild.  If you wish to continue we review the wild Wild week, through all the ups and downs.  State Hockey Tournament in all it’s hockey hair glory.  Oh yea, and the trade deadline moves where we lighten the goalie load and start to feel young again.  We cover it all, from World Cups, to Stanley Cups to Lord Stanley’s toilet.  Get your Wild fix here.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 094 – The Ghetto that is Edina</title>
		<link>http://3inthebox.com/2016/02/28/episode-094-the-ghetto-that-is-edina/</link>
					<comments>http://3inthebox.com/2016/02/28/episode-094-the-ghetto-that-is-edina/#respond</comments>
		
		
		<pubDate>Mon, 29 Feb 2016 05:27:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=508</guid>

					<description><![CDATA[In the latest installment from 3 in the Box we break down the first losing streak under the Torch.  We take a look at the looming trade deadline and rumors.  Get our picks to ditch and thoughts on what we need to make it worthwhile.  Also, by special request, get our picks on the Minnesota Boys State Hockey tournament.  Don&#8217;t forget to tweet us your questions with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>In the latest installment from 3 in the Box we break down the first losing streak under the Torch.  We take a look at the looming trade deadline and rumors.  Get our picks to ditch and thoughts on what we need to make it worthwhile.  Also, by special request, get our picks on the Minnesota Boys State Hockey tournament.  Don&#8217;t forget to tweet us your questions with #3ITB.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/02/28/episode-094-the-ghetto-that-is-edina/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="40646784" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/508/0/3ITB-094-The-Ghetto-That-Is-Edina.mp3"/>
		<itunes:duration>0:56:25</itunes:duration>
		<itunes:subtitle>In the latest installment from 3 in the Box we break down the first losing streak under the Torch.  We take a look at the looming trade deadline and rumors.  Get our picks to ditch and thoughts on what we need to make it worthwhile.  Also, by specia[...]</itunes:subtitle>
		<itunes:summary>In the latest installment from 3 in the Box we break down the first losing streak under the Torch.  We take a look at the looming trade deadline and rumors.  Get our picks to ditch and thoughts on what we need to make it worthwhile.  Also, by special request, get our picks on the Minnesota Boys State Hockey tournament.  Don’t forget to tweet us your questions with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 093 – Wrexyn, Damn Near Killed Him</title>
		<link>http://3inthebox.com/2016/02/21/episode-093-wrexyn-damn-near-killed-him/</link>
					<comments>http://3inthebox.com/2016/02/21/episode-093-wrexyn-damn-near-killed-him/#respond</comments>
		
		
		<pubDate>Mon, 22 Feb 2016 05:18:27 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=497</guid>

					<description><![CDATA[Join 3 in the Box and special guests Derek and Theresa from State of Hockey News as we discuss the end of the Yeo era and carrying the Torch into a new era.  The Minnesota Wild&#8217;s first outdoor contest and some blasts from the past.  Don&#8217;t forget to send us your questions via Twitter with #3ITB.]]></description>
										<content:encoded><![CDATA[<p>Join 3 in the Box and special guests Derek and Theresa from <a title="State of Hockey News" href="http://stateofhockeynews.com/" target="_blank">State of Hockey News</a> as we discuss the end of the Yeo era and carrying the Torch into a new era.  The Minnesota Wild&#8217;s first outdoor contest and some blasts from the past.  Don&#8217;t forget to send us your questions via Twitter with #3ITB.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/02/21/episode-093-wrexyn-damn-near-killed-him/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="53340288" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/497/0/3ITB-093-Wrexyn-Damn-Near-Killed-Him1.mp3"/>
		<itunes:duration>1:14:03</itunes:duration>
		<itunes:subtitle>Join 3 in the Box and special guests Derek and Theresa from State of Hockey News as we discuss the end of the Yeo era and carrying the Torch into a new era.  The Minnesota Wild’s first outdoor contest and some blasts from the past.  Don’[...]</itunes:subtitle>
		<itunes:summary>Join 3 in the Box and special guests Derek and Theresa from State of Hockey News as we discuss the end of the Yeo era and carrying the Torch into a new era.  The Minnesota Wild’s first outdoor contest and some blasts from the past.  Don’t forget to send us your questions via Twitter with #3ITB.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 092 – Sippin’ on Some Sizzurp</title>
		<link>http://3inthebox.com/2016/02/11/episode-92-sippin-on-some-sizzurp/</link>
					<comments>http://3inthebox.com/2016/02/11/episode-92-sippin-on-some-sizzurp/#respond</comments>
		
		
		<pubDate>Fri, 12 Feb 2016 05:37:16 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=493</guid>

					<description><![CDATA[Wild and losing.  Enough said.  A special mid-week podcast to free up that time for someone special this weekend.  We hear the Wild.]]></description>
										<content:encoded><![CDATA[<p>Wild and losing.  Enough said.  A special mid-week podcast to free up that time for someone special this weekend.  We hear the Wild.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/02/11/episode-92-sippin-on-some-sizzurp/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="23578752" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/493/0/3ITB-092-Sippin-On-Some-Sizzurp.mp3"/>
		<itunes:duration>0:32:43</itunes:duration>
		<itunes:subtitle>Wild and losing.  Enough said.  A special mid-week podcast to free up that time for someone special this weekend.  We hear the Wild.</itunes:subtitle>
		<itunes:summary>Wild and losing.  Enough said.  A special mid-week podcast to free up that time for someone special this weekend.  We hear the Wild.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 091 – #booguy</title>
		<link>http://3inthebox.com/2016/02/07/episode-91-booguy/</link>
					<comments>http://3inthebox.com/2016/02/07/episode-91-booguy/#respond</comments>
		
		
		<pubDate>Sun, 07 Feb 2016 17:30:28 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[#booguy]]></category>
		<category><![CDATA[#wooguy]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[3itb]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[NHL]]></category>
		<category><![CDATA[Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<category><![CDATA[Yeo]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=489</guid>

					<description><![CDATA[The All-Star break is over.  Look to the last half of the season and break down the current losing streak that plagues the Wild.  Is it time to bail out, sell out and start the rebuilding now?  Looking into the crystal ball, where do you see the team in a month, post season or next season?  Listen in to 3 in the Box as we answer this and more, including your questions tweeted to #3itb.]]></description>
										<content:encoded><![CDATA[<p>The All-Star break is over.  Look to the last half of the season and break down the current losing streak that plagues the Wild.  Is it time to bail out, sell out and start the rebuilding now?  Looking into the crystal ball, where do you see the team in a month, post season or next season?  Listen in to 3 in the Box as we answer this and more, including your questions tweeted to #3itb.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/02/07/episode-91-booguy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="43626624" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/489/0/3ITB-091-hashtag-booguy.mp3"/>
		<itunes:duration>1:00:34</itunes:duration>
		<itunes:subtitle>The All-Star break is over.  Look to the last half of the season and break down the current losing streak that plagues the Wild.  Is it time to bail out, sell out and start the rebuilding now?  Looking into the crystal ball, where do you see the tea[...]</itunes:subtitle>
		<itunes:summary>The All-Star break is over.  Look to the last half of the season and break down the current losing streak that plagues the Wild.  Is it time to bail out, sell out and start the rebuilding now?  Looking into the crystal ball, where do you see the team in a month, post season or next season?  Listen in to 3 in the Box as we answer this and more, including your questions tweeted to #3itb.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 090 – Nobody Puts Vanek in the Corner</title>
		<link>http://3inthebox.com/2016/01/24/episode-90-nobody-puts-vanek-in-the-corner/</link>
					<comments>http://3inthebox.com/2016/01/24/episode-90-nobody-puts-vanek-in-the-corner/#respond</comments>
		
		
		<pubDate>Sun, 24 Jan 2016 17:55:36 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Hockey]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[Wild Hockey]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=483</guid>

					<description><![CDATA[Bring some cheer to this mid-season slump with the 3 in the Box crew.  We discuss the past, present and future of the Wild answering your questions from Twitter and looking ahead to the All Star break.  Does Yeo have the right stuff?  Has the goaltender soap opera been canceled?  Have a listen to the latest episode before the All Star break.]]></description>
										<content:encoded><![CDATA[<p>Bring some cheer to this mid-season slump with the 3 in the Box crew.  We discuss the past, present and future of the Wild answering your questions from Twitter and looking ahead to the All Star break.  Does Yeo have the right stuff?  Has the goaltender soap opera been canceled?  Have a listen to the latest episode before the All Star break.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/01/24/episode-90-nobody-puts-vanek-in-the-corner/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:56:50</itunes:duration>
		<itunes:subtitle>Bring some cheer to this mid-season slump with the 3 in the Box crew.  We discuss the past, present and future of the Wild answering your questions from Twitter and looking ahead to the All Star break.  Does Yeo have the right stuff?  Has the goalte[...]</itunes:subtitle>
		<itunes:summary>Bring some cheer to this mid-season slump with the 3 in the Box crew.  We discuss the past, present and future of the Wild answering your questions from Twitter and looking ahead to the All Star break.  Does Yeo have the right stuff?  Has the goaltender soap opera been canceled?  Have a listen to the latest episode before the All Star break.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 089 – GM Dad</title>
		<link>http://3inthebox.com/2016/01/18/episode-089-gm-dad/</link>
					<comments>http://3inthebox.com/2016/01/18/episode-089-gm-dad/#respond</comments>
		
		
		<pubDate>Mon, 18 Jan 2016 07:45:17 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[3 in the box]]></category>
		<category><![CDATA[Minnesota]]></category>
		<category><![CDATA[MN Wild]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Wild]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=479</guid>

					<description><![CDATA[Catch the latest on the drought in MN.  3 in the Box get to the bottom of the Minnesota nice on the ice and ponder ways to right this ship before it sinks.  GM Fletcher or Fletcher GM or GM Fletcher GM, something has got to change.  Be sure to subscribe to the 3 in the Box podcast on iTunes or your favorite podcasting app so you don&#8217;t miss a moment.]]></description>
										<content:encoded><![CDATA[<p>Catch the latest on the drought in MN.  3 in the Box get to the bottom of the Minnesota nice on the ice and ponder ways to right this ship before it sinks.  GM Fletcher or Fletcher GM or GM Fletcher GM, something has got to change.  Be sure to subscribe to the 3 in the Box podcast on iTunes or your favorite podcasting app so you don&#8217;t miss a moment.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
				<enclosure length="40577152" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/479/0/3ITB-089-GM-Dad.mp3"/>
		<itunes:duration>0:56:20</itunes:duration>
		<itunes:subtitle>Catch the latest on the drought in MN.  3 in the Box get to the bottom of the Minnesota nice on the ice and ponder ways to right this ship before it sinks.  GM Fletcher or Fletcher GM or GM Fletcher GM, something has got to change.  Be sure to subsc[...]</itunes:subtitle>
		<itunes:summary>Catch the latest on the drought in MN.  3 in the Box get to the bottom of the Minnesota nice on the ice and ponder ways to right this ship before it sinks.  GM Fletcher or Fletcher GM or GM Fletcher GM, something has got to change.  Be sure to subscribe to the 3 in the Box podcast on iTunes or your favorite podcasting app so you don’t miss a moment.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 088 – Kenney Laundering</title>
		<link>http://3inthebox.com/2016/01/14/episode-088-kenney-laundering/</link>
					<comments>http://3inthebox.com/2016/01/14/episode-088-kenney-laundering/#comments</comments>
		
		
		<pubDate>Thu, 14 Jan 2016 18:26:09 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=465</guid>

					<description><![CDATA[In this off-the cuff midweek edition of 3 In the Box, the boys discuss the poor performance by NBC Sports, whether penalties should be reviewable and a little bit about the Wild.]]></description>
										<content:encoded><![CDATA[<p>In this off-the cuff midweek edition of 3 In the Box, the boys discuss the poor performance by NBC Sports, whether penalties should be reviewable and a little bit about the Wild.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/01/14/episode-088-kenney-laundering/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
				<enclosure length="45875328" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/465/0/3ITB-088-Kenney-Laundering.mp3"/>
		<itunes:duration>1:03:41</itunes:duration>
		<itunes:subtitle>In this off-the cuff midweek edition of 3 In the Box, the boys discuss the poor performance by NBC Sports, whether penalties should be reviewable and a little bit about the Wild.</itunes:subtitle>
		<itunes:summary>In this off-the cuff midweek edition of 3 In the Box, the boys discuss the poor performance by NBC Sports, whether penalties should be reviewable and a little bit about the Wild.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 087 – Here’s John Scott, Eat it Bettman</title>
		<link>http://3inthebox.com/2016/01/03/episode-87-heres-john-scott-eat-it-bettman/</link>
					<comments>http://3inthebox.com/2016/01/03/episode-87-heres-john-scott-eat-it-bettman/#respond</comments>
		
		
		<pubDate>Mon, 04 Jan 2016 05:55:39 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=462</guid>

					<description><![CDATA[Welcome to the new year!  Join the 3 in the Box crew as we breakdown our resolutions for the Wild in 2016.  What do you get when your 33 years old and fail to produce?  What do you get when you are a 43 year old that can still put up multiple point games?  Have a listen to find out.]]></description>
										<content:encoded><![CDATA[<p>Welcome to the new year!  Join the 3 in the Box crew as we breakdown our resolutions for the Wild in 2016.  What do you get when your 33 years old and fail to produce?  What do you get when you are a 43 year old that can still put up multiple point games?  Have a listen to find out.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2016/01/03/episode-87-heres-john-scott-eat-it-bettman/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="46329984" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/462/0/3ITB-087-Heres-John-Scott-Eat-It-Bettman.mp3"/>
		<itunes:duration>1:04:19</itunes:duration>
		<itunes:subtitle>Welcome to the new year!  Join the 3 in the Box crew as we breakdown our resolutions for the Wild in 2016.  What do you get when your 33 years old and fail to produce?  What do you get when you are a 43 year old that can still put up multiple point [...]</itunes:subtitle>
		<itunes:summary>Welcome to the new year!  Join the 3 in the Box crew as we breakdown our resolutions for the Wild in 2016.  What do you get when your 33 years old and fail to produce?  What do you get when you are a 43 year old that can still put up multiple point games?  Have a listen to find out.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 086 – Happy New Year Beaches</title>
		<link>http://3inthebox.com/2015/12/31/episode-86-happy-new-year-beaches/</link>
					<comments>http://3inthebox.com/2015/12/31/episode-86-happy-new-year-beaches/#respond</comments>
		
		
		<pubDate>Thu, 31 Dec 2015 06:13:42 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=456</guid>

					<description><![CDATA[May games with Penguins be forgotten.  The Wild are on their way. Down south to beaches and games with St Louis and Tampa Bay.  A great December to remember and ring in the New Year. ]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="vm s43jn" src="https://ssl.gstatic.com/chat/emoji/6/emoji_u1f3b6.png" alt="" data-emo="" /><img decoding="async" class="vm s43jn" src="https://ssl.gstatic.com/chat/emoji/6/emoji_u1f3b7.png" alt="" data-emo="" />May games with Penguins be forgotten.  The Wild are on their way. Down south to beaches and games with St Louis and Tampa Bay.  A great December to remember and ring in the New Year. <img decoding="async" class="vm s43jn" src="https://ssl.gstatic.com/chat/emoji/6/emoji_u1f3b6.png" alt="" data-emo="" /><img decoding="async" class="vm s43jn" src="https://ssl.gstatic.com/chat/emoji/6/emoji_u1f3b7.png" alt="" data-emo="" /></p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/12/31/episode-86-happy-new-year-beaches/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="25008256" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/456/0/3ITB-086-Happy-New-Year-Beaches.mp3"/>
		<itunes:duration>0:34:42</itunes:duration>
		<itunes:subtitle>May games with Penguins be forgotten.  The Wild are on their way. Down south to beaches and games with St Louis and Tampa Bay.  A great December to remember and ring in the New Year. </itunes:subtitle>
		<itunes:summary>May games with Penguins be forgotten.  The Wild are on their way. Down south to beaches and games with St Louis and Tampa Bay.  A great December to remember and ring in the New Year. </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 085 – Robo Bettman</title>
		<link>http://3inthebox.com/2015/12/23/episode-085-robo-bettman/</link>
					<comments>http://3inthebox.com/2015/12/23/episode-085-robo-bettman/#respond</comments>
		
		
		<pubDate>Thu, 24 Dec 2015 04:45:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=451</guid>

					<description><![CDATA[In this extra special mid-week episode, we&#8217;re pleased to invite Derek Felska of State of Hockey News to the show, where we talk about the Wild week, the big contract extension by Jared Spurgeon and Ice Girls!]]></description>
										<content:encoded><![CDATA[<p>In this extra special mid-week episode, we&#8217;re pleased to invite <a href="https://twitter.com/stateofhckynews" target="_blank">Derek Felska</a> of <a href="http://stateofhockeynews.com/" target="_blank">State of Hockey News</a> to the show, where we talk about the Wild week, the big contract extension by Jared Spurgeon and Ice Girls!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/12/23/episode-085-robo-bettman/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="39016576" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/451/0/3ITB-085-Robo-Bettman.mp3"/>
		<itunes:duration>0:54:10</itunes:duration>
		<itunes:subtitle>In this extra special mid-week episode, we’re pleased to invite Derek Felska of State of Hockey News to the show, where we talk about the Wild week, the big contract extension by Jared Spurgeon and Ice Girls!</itunes:subtitle>
		<itunes:summary>In this extra special mid-week episode, we’re pleased to invite Derek Felska of State of Hockey News to the show, where we talk about the Wild week, the big contract extension by Jared Spurgeon and Ice Girls!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 084 – The Most Insanely Idiotic Thing</title>
		<link>http://3inthebox.com/2015/12/20/episode-084-the-most-insanely-idiotic-thing/</link>
					<comments>http://3inthebox.com/2015/12/20/episode-084-the-most-insanely-idiotic-thing/#respond</comments>
		
		
		<pubDate>Mon, 21 Dec 2015 05:28:26 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=448</guid>

					<description><![CDATA[Episode 84 this is. Stoll and goalies we talk. Yeo-da and Haula, Perds and lines, we mention.]]></description>
										<content:encoded><![CDATA[<p>Episode 84 this is. Stoll and goalies we talk. Yeo-da and Haula, Perds and lines, we mention.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/12/20/episode-084-the-most-insanely-idiotic-thing/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="5310" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/448/0/3ITB-084-The-Most-Insanely-Idiotic-Thing.mp3"/>
		<itunes:duration>0:53:10</itunes:duration>
		<itunes:subtitle>Episode 84 this is. Stoll and goalies we talk. Yeo-da and Haula, Perds and lines, we mention.</itunes:subtitle>
		<itunes:summary>Episode 84 this is. Stoll and goalies we talk. Yeo-da and Haula, Perds and lines, we mention.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 083 – 3D in the Box</title>
		<link>http://3inthebox.com/2015/12/14/episode-083-3d-in-the-box/</link>
					<comments>http://3inthebox.com/2015/12/14/episode-083-3d-in-the-box/#respond</comments>
		
		
		<pubDate>Mon, 14 Dec 2015 07:26:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=446</guid>

					<description><![CDATA[Join 3 in the Box as they go deep into a weak week of 3 on 3 hockey for the Wild and welcome in the newest member of the Dubnyk clan.  Listen to find out how to get 4 points out of 4 goals in the NHL.  Also offered are insights into what can be done to improve the Wild&#8217;s 3 on 3 play.  Don&#8217;t forget to subscribe on iTunes or your favorite podcast app to make sure you don&#8217;t miss a moment. &#160;]]></description>
										<content:encoded><![CDATA[<p>Join 3 in the Box as they go deep into a weak week of 3 on 3 hockey for the Wild and welcome in the newest member of the Dubnyk clan.  Listen to find out how to get 4 points out of 4 goals in the NHL.  Also offered are insights into what can be done to improve the Wild&#8217;s 3 on 3 play.  Don&#8217;t forget to subscribe on iTunes or your favorite podcast app to make sure you don&#8217;t miss a moment.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/12/14/episode-083-3d-in-the-box/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="38389888" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/446/0/3ITB-083-3D-In-The-Box.mp3"/>
		<itunes:duration>0:53:17</itunes:duration>
		<itunes:subtitle>Join 3 in the Box as they go deep into a weak week of 3 on 3 hockey for the Wild and welcome in the newest member of the Dubnyk clan.  Listen to find out how to get 4 points out of 4 goals in the NHL.  Also offered are insights into what can be done[...]</itunes:subtitle>
		<itunes:summary>Join 3 in the Box as they go deep into a weak week of 3 on 3 hockey for the Wild and welcome in the newest member of the Dubnyk clan.  Listen to find out how to get 4 points out of 4 goals in the NHL.  Also offered are insights into what can be done to improve the Wild’s 3 on 3 play.  Don’t forget to subscribe on iTunes or your favorite podcast app to make sure you don’t miss a moment.
 </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 082 – Dubnyk’s Red Ring of Death</title>
		<link>http://3inthebox.com/2015/12/06/episode-082-dubnyks-red-ring-of-death/</link>
					<comments>http://3inthebox.com/2015/12/06/episode-082-dubnyks-red-ring-of-death/#respond</comments>
		
		
		<pubDate>Mon, 07 Dec 2015 05:48:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=439</guid>

					<description><![CDATA[In this week&#8217;s episode we break down the three game losing streak, and subsequent three game winning streak.  We also field Twitter questions from Derek Felska (@StateOfHckyNews) and Josh Wendel (@JWendelPGA).]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode we break down the three game losing streak, and subsequent three game winning streak.  We also field Twitter questions from Derek Felska (<a href="https://twitter.com/StateofHckyNews">@StateOfHckyNews</a>) and Josh Wendel (<a class="ProfileHeaderCard-screennameLink u-linkComplex js-nav" href="https://twitter.com/JWendelPGA">@<span class="u-linkComplex-target">JWendelPGA</span></a>).</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/12/06/episode-082-dubnyks-red-ring-of-death/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="30382208" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/439/0/3ITB-082-Dubnyks-Red-Ring-of-Death.mp3"/>
		<itunes:duration>0:50:39</itunes:duration>
		<itunes:subtitle>In this week’s episode we break down the three game losing streak, and subsequent three game winning streak.  We also field Twitter questions from Derek Felska (@StateOfHckyNews) and Josh Wendel (@JWendelPGA).</itunes:subtitle>
		<itunes:summary>In this week’s episode we break down the three game losing streak, and subsequent three game winning streak.  We also field Twitter questions from Derek Felska (@StateOfHckyNews) and Josh Wendel (@JWendelPGA).</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 081 – Alligators, Ponies and Unicorns</title>
		<link>http://3inthebox.com/2015/11/22/episode-081-alligators-ponies-and-unicorns/</link>
					<comments>http://3inthebox.com/2015/11/22/episode-081-alligators-ponies-and-unicorns/#respond</comments>
		
		
		<pubDate>Mon, 23 Nov 2015 05:38:01 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=436</guid>

					<description><![CDATA[All-stars, NBC and Roenick are topics this week along with our weekly recap and we answer your Twitter questions.]]></description>
										<content:encoded><![CDATA[<p>All-stars, NBC and Roenick are topics this week along with our weekly recap and we answer your Twitter questions.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/11/22/episode-081-alligators-ponies-and-unicorns/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="28373120" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/436/0/3ITB-081-Alligators-Ponies-and-Unicorns.mp3"/>
		<itunes:duration>0:47:58</itunes:duration>
		<itunes:subtitle>All-stars, NBC and Roenick are topics this week along with our weekly recap and we answer your Twitter questions.</itunes:subtitle>
		<itunes:summary>All-stars, NBC and Roenick are topics this week along with our weekly recap and we answer your Twitter questions.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 080 – Hipster Pominville</title>
		<link>http://3inthebox.com/2015/11/15/episode-080-hipster-pominville/</link>
					<comments>http://3inthebox.com/2015/11/15/episode-080-hipster-pominville/#respond</comments>
		
		
		<pubDate>Mon, 16 Nov 2015 05:59:21 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=433</guid>

					<description><![CDATA[Aside from talking about this week&#8217;s games, we also fielded a bunch of questions from Twitter and we likely only offended one or two of those folks (we swear, we weren&#8217;t trying to!)]]></description>
										<content:encoded><![CDATA[<p>Aside from talking about this week&#8217;s games, we also fielded a bunch of questions from Twitter and we likely only offended one or two of those folks (we swear, we weren&#8217;t trying to!)</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/11/15/episode-080-hipster-pominville/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="38916224" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/433/0/3ITB-080-Hipster-Pominville.mp3"/>
		<itunes:duration>1:05:36</itunes:duration>
		<itunes:subtitle>Aside from talking about this week’s games, we also fielded a bunch of questions from Twitter and we likely only offended one or two of those folks (we swear, we weren’t trying to!)</itunes:subtitle>
		<itunes:summary>Aside from talking about this week’s games, we also fielded a bunch of questions from Twitter and we likely only offended one or two of those folks (we swear, we weren’t trying to!)</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 079 – To Catch A Perdator</title>
		<link>http://3inthebox.com/2015/11/08/episode-079-to-catch-a-perdator/</link>
					<comments>http://3inthebox.com/2015/11/08/episode-079-to-catch-a-perdator/#respond</comments>
		
		
		<pubDate>Mon, 09 Nov 2015 05:45:38 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=429</guid>

					<description><![CDATA[Dubnyk had a good week aside from a slow whistle, we lost Parise and Prosser, but gained a Bertschy.  We talk about all of that and little more about jingoism, Red Wing and how Jackman looks skeezy.]]></description>
										<content:encoded><![CDATA[<p>Dubnyk had a good week aside from a slow whistle, we lost Parise and Prosser, but gained a Bertschy.  We talk about all of that and little more about jingoism, Red Wing and how Jackman looks skeezy.</p>
]]></content:encoded>
					
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		<itunes:duration>0:55:02</itunes:duration>
		<itunes:subtitle>Dubnyk had a good week aside from a slow whistle, we lost Parise and Prosser, but gained a Bertschy.  We talk about all of that and little more about jingoism, Red Wing and how Jackman looks skeezy.</itunes:subtitle>
		<itunes:summary>Dubnyk had a good week aside from a slow whistle, we lost Parise and Prosser, but gained a Bertschy.  We talk about all of that and little more about jingoism, Red Wing and how Jackman looks skeezy.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 078 – Midget Wrestling</title>
		<link>http://3inthebox.com/2015/11/01/episode-078-midget-wrestling/</link>
					<comments>http://3inthebox.com/2015/11/01/episode-078-midget-wrestling/#respond</comments>
		
		
		<pubDate>Mon, 02 Nov 2015 05:45:06 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=426</guid>

					<description><![CDATA[In this week&#8217;s podcast, we talk about Carter fighting Brodziak, Pominville becoming Brodziak and Kuemper letting in a bunch of goals.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s podcast, we talk about Carter fighting Brodziak, Pominville becoming Brodziak and Kuemper letting in a bunch of goals.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:51:32</itunes:duration>
		<itunes:subtitle>In this week’s podcast, we talk about Carter fighting Brodziak, Pominville becoming Brodziak and Kuemper letting in a bunch of goals.</itunes:subtitle>
		<itunes:summary>In this week’s podcast, we talk about Carter fighting Brodziak, Pominville becoming Brodziak and Kuemper letting in a bunch of goals.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 077 – Hitler Ruined That Mustache</title>
		<link>http://3inthebox.com/2015/10/18/episode-077-hitler-ruined-that-mustache/</link>
					<comments>http://3inthebox.com/2015/10/18/episode-077-hitler-ruined-that-mustache/#respond</comments>
		
		
		<pubDate>Mon, 19 Oct 2015 03:48:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=423</guid>

					<description><![CDATA[It was a week of ups and downs for the Wild, and we break everything down, including the lack of physicality, 3-on-3 overtimes and great goalie performances.]]></description>
										<content:encoded><![CDATA[<p>It was a week of ups and downs for the Wild, and we break everything down, including the lack of physicality, 3-on-3 overtimes and great goalie performances.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:49:08</itunes:duration>
		<itunes:subtitle>It was a week of ups and downs for the Wild, and we break everything down, including the lack of physicality, 3-on-3 overtimes and great goalie performances.</itunes:subtitle>
		<itunes:summary>It was a week of ups and downs for the Wild, and we break everything down, including the lack of physicality, 3-on-3 overtimes and great goalie performances.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 076 – Roy Wah Waahhhhhh</title>
		<link>http://3inthebox.com/2015/10/11/episode-076-roy-wah-waahhhhhh/</link>
					<comments>http://3inthebox.com/2015/10/11/episode-076-roy-wah-waahhhhhh/#respond</comments>
		
		
		<pubDate>Mon, 12 Oct 2015 05:32:07 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=420</guid>

					<description><![CDATA[The Wild are 2-0, Parise is on pace to score 164 goals, and we&#8217;re loving the wins, even if they&#8217;re ugly.]]></description>
										<content:encoded><![CDATA[<p>The Wild are 2-0, Parise is on pace to score 164 goals, and we&#8217;re loving the wins, even if they&#8217;re ugly.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:54:42</itunes:duration>
		<itunes:subtitle>The Wild are 2-0, Parise is on pace to score 164 goals, and we’re loving the wins, even if they’re ugly.</itunes:subtitle>
		<itunes:summary>The Wild are 2-0, Parise is on pace to score 164 goals, and we’re loving the wins, even if they’re ugly.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 075 – Aged Beef</title>
		<link>http://3inthebox.com/2015/09/24/episode-075-aged-beef/</link>
					<comments>http://3inthebox.com/2015/09/24/episode-075-aged-beef/#respond</comments>
		
		
		<pubDate>Fri, 25 Sep 2015 05:08:01 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=417</guid>

					<description><![CDATA[It&#8217;s a new season and 3 In The Box is back with scintillating discussion.  This week we talk goalies, 3-on-3 hockey, #ShutUpPierre and where the best place to buy steaks in Edina is.]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s a new season and 3 In The Box is back with scintillating discussion.  This week we talk goalies, 3-on-3 hockey, #ShutUpPierre and where the best place to buy steaks in Edina is.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:01:34</itunes:duration>
		<itunes:subtitle>It’s a new season and 3 In The Box is back with scintillating discussion.  This week we talk goalies, 3-on-3 hockey, #ShutUpPierre and where the best place to buy steaks in Edina is.</itunes:subtitle>
		<itunes:summary>It’s a new season and 3 In The Box is back with scintillating discussion.  This week we talk goalies, 3-on-3 hockey, #ShutUpPierre and where the best place to buy steaks in Edina is.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 074 – FREEDOM!</title>
		<link>http://3inthebox.com/2015/07/06/episode-074-freedom/</link>
					<comments>http://3inthebox.com/2015/07/06/episode-074-freedom/#respond</comments>
		
		
		<pubDate>Mon, 06 Jul 2015 08:17:43 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=414</guid>

					<description><![CDATA[Yes, it&#8217;s July, and yes, we&#8217;re talking Wild Hockey.  Much has transpired since the end of the Wild season and we break down the end of the playoffs, big contracts that have been signed, pending RFAs, buyouts, the 2015 draft and more!]]></description>
										<content:encoded><![CDATA[<p>Yes, it&#8217;s July, and yes, we&#8217;re talking Wild Hockey.  Much has transpired since the end of the Wild season and we break down the end of the playoffs, big contracts that have been signed, pending RFAs, buyouts, the 2015 draft and more!</p>
]]></content:encoded>
					
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		<itunes:duration>1:19:13</itunes:duration>
		<itunes:subtitle>Yes, it’s July, and yes, we’re talking Wild Hockey.  Much has transpired since the end of the Wild season and we break down the end of the playoffs, big contracts that have been signed, pending RFAs, buyouts, the 2015 draft and more!</itunes:subtitle>
		<itunes:summary>Yes, it’s July, and yes, we’re talking Wild Hockey.  Much has transpired since the end of the Wild season and we break down the end of the playoffs, big contracts that have been signed, pending RFAs, buyouts, the 2015 draft and more!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 073 – Ahhhhhhhhhh</title>
		<link>http://3inthebox.com/2015/05/10/episode-073-ahhhhhhhhhh/</link>
					<comments>http://3inthebox.com/2015/05/10/episode-073-ahhhhhhhhhh/#respond</comments>
		
		
		<pubDate>Mon, 11 May 2015 04:45:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=410</guid>

					<description><![CDATA[Despite the outcome of our beloved Wild, we still managed to get in one last podcast of the season. But before you listen, if you like what we tweet, check out our special guest tonight Tim aka@timnado on twitter . He can definitely hang with our sarcasm and sense of humor and is all around a great guy. So, with that, please enjoy our  last (Wild-centric) episode of the season and stay tuned for some new adventures before we come back for next season.]]></description>
										<content:encoded><![CDATA[<p>Despite the outcome of our beloved Wild, we still managed to get in one last podcast of the season. But before you listen, if you like what we tweet, check out our special guest tonight Tim aka@timnado on twitter . He can definitely hang with our sarcasm and sense of humor and is all around a great guy.</p>
<p>So, with that, please enjoy our  last (Wild-centric) episode of the season and stay tuned for some new adventures before we come back for next season.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:07:03</itunes:duration>
		<itunes:subtitle>Despite the outcome of our beloved Wild, we still managed to get in one last podcast of the season. But before you listen, if you like what we tweet, check out our special guest tonight Tim aka@timnado on twitter . He can definitely hang with our sa[...]</itunes:subtitle>
		<itunes:summary>Despite the outcome of our beloved Wild, we still managed to get in one last podcast of the season. But before you listen, if you like what we tweet, check out our special guest tonight Tim aka@timnado on twitter . He can definitely hang with our sarcasm and sense of humor and is all around a great guy.
So, with that, please enjoy our  last (Wild-centric) episode of the season and stay tuned for some new adventures before we come back for next season.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 072 – What The Hail</title>
		<link>http://3inthebox.com/2015/05/03/episode-072-what-the-hail/</link>
					<comments>http://3inthebox.com/2015/05/03/episode-072-what-the-hail/#respond</comments>
		
		
		<pubDate>Mon, 04 May 2015 05:59:02 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=407</guid>

					<description><![CDATA[The Wild haven&#8217;t gotten off to the greatest start in Round 2 versus the Blackhawks, but we tear down what&#8217;s going wrong, what needs to change, and even sprinkle in some unbridled optimism.]]></description>
										<content:encoded><![CDATA[<p>The Wild haven&#8217;t gotten off to the greatest start in Round 2 versus the Blackhawks, but we tear down what&#8217;s going wrong, what needs to change, and even sprinkle in some unbridled optimism.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/05/03/episode-072-what-the-hail/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:47:35</itunes:duration>
		<itunes:subtitle>The Wild haven’t gotten off to the greatest start in Round 2 versus the Blackhawks, but we tear down what’s going wrong, what needs to change, and even sprinkle in some unbridled optimism.</itunes:subtitle>
		<itunes:summary>The Wild haven’t gotten off to the greatest start in Round 2 versus the Blackhawks, but we tear down what’s going wrong, what needs to change, and even sprinkle in some unbridled optimism.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 071 – Taylor Swifter</title>
		<link>http://3inthebox.com/2015/04/26/episode-071-taylor-swifter/</link>
					<comments>http://3inthebox.com/2015/04/26/episode-071-taylor-swifter/#respond</comments>
		
		
		<pubDate>Mon, 27 Apr 2015 05:59:05 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=404</guid>

					<description><![CDATA[HOLY CRAP!!!! The Wild Advance! This week we discuss what happened, what&#8217;s next and shaking it off.]]></description>
										<content:encoded><![CDATA[<p>HOLY CRAP!!!! The Wild Advance!</p>
<p>This week we discuss what happened, what&#8217;s next and shaking it off.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:01:45</itunes:duration>
		<itunes:subtitle>HOLY CRAP!!!! The Wild Advance!
This week we discuss what happened, what’s next and shaking it off.</itunes:subtitle>
		<itunes:summary>HOLY CRAP!!!! The Wild Advance!
This week we discuss what happened, what’s next and shaking it off.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 070 – He’s Got Backstromitis</title>
		<link>http://3inthebox.com/2015/04/20/episode-070-hes-got-backstromitis/</link>
					<comments>http://3inthebox.com/2015/04/20/episode-070-hes-got-backstromitis/#respond</comments>
		
		
		<pubDate>Mon, 20 Apr 2015 06:16:22 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=400</guid>

					<description><![CDATA[Breaking down the first 2 games of The Wild 2015 playoff run.  The good, the bad and the cheap.  Playoff brand podcasting.  The 3 in the Box crew go toe to toe.  Find out who takes the cheap shots.]]></description>
										<content:encoded><![CDATA[<p>Breaking down the first 2 games of The Wild 2015 playoff run.  The good, the bad and the cheap.  Playoff brand podcasting.  The 3 in the Box crew go toe to toe.  Find out who takes the cheap shots.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/04/20/episode-070-hes-got-backstromitis/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:58:51</itunes:duration>
		<itunes:subtitle>Breaking down the first 2 games of The Wild 2015 playoff run.  The good, the bad and the cheap.  Playoff brand podcasting.  The 3 in the Box crew go toe to toe.  Find out who takes the cheap shots.</itunes:subtitle>
		<itunes:summary>Breaking down the first 2 games of The Wild 2015 playoff run.  The good, the bad and the cheap.  Playoff brand podcasting.  The 3 in the Box crew go toe to toe.  Find out who takes the cheap shots.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 069 – The Home Of Road Ice Advantage</title>
		<link>http://3inthebox.com/2015/04/12/episode-069-the-home-of-road-ice-advantage/</link>
					<comments>http://3inthebox.com/2015/04/12/episode-069-the-home-of-road-ice-advantage/#respond</comments>
		
		
		<pubDate>Mon, 13 Apr 2015 05:59:35 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=397</guid>

					<description><![CDATA[One Word: Playoffs. Saint Louis, we&#8217;re coming!]]></description>
										<content:encoded><![CDATA[<p>One Word: Playoffs. Saint Louis, we&#8217;re coming!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/04/12/episode-069-the-home-of-road-ice-advantage/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:57:23</itunes:duration>
		<itunes:subtitle>One Word: Playoffs. Saint Louis, we’re coming!</itunes:subtitle>
		<itunes:summary>One Word: Playoffs. Saint Louis, we’re coming!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 068 – Renaissance Festival on Ice</title>
		<link>http://3inthebox.com/2015/04/05/episode-068-renaissance-festival-on-ice/</link>
					<comments>http://3inthebox.com/2015/04/05/episode-068-renaissance-festival-on-ice/#respond</comments>
		
		
		<pubDate>Sun, 05 Apr 2015 06:00:42 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=394</guid>

					<description><![CDATA[This week the boys talk scalping, possible playoff games and who&#8217;s going to be cut.]]></description>
										<content:encoded><![CDATA[<p>This week the boys talk scalping, possible playoff games and who&#8217;s going to be cut.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/04/05/episode-068-renaissance-festival-on-ice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="43159552" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/394/0/3ITB-068-Renaissance-Festival-on-Ice.mp3"/>
		<itunes:duration>0:59:55</itunes:duration>
		<itunes:subtitle>This week the boys talk scalping, possible playoff games and who’s going to be cut.</itunes:subtitle>
		<itunes:summary>This week the boys talk scalping, possible playoff games and who’s going to be cut.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 067 – Dubes Has Got My Hart</title>
		<link>http://3inthebox.com/2015/03/29/episode-067-dubes-has-got-my-hart/</link>
					<comments>http://3inthebox.com/2015/03/29/episode-067-dubes-has-got-my-hart/#respond</comments>
		
		
		<pubDate>Mon, 30 Mar 2015 05:59:37 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=389</guid>

					<description><![CDATA[We know you never get tired of hearing &#8220;THE WILD WIN!&#8221; and neither do we, so  lean back and just enjoy the melodies. Another 3ITB podcast is coming your way.]]></description>
										<content:encoded><![CDATA[<p>We know you never get tired of hearing &#8220;THE WILD WIN!&#8221; and neither do we, so  lean back and just enjoy the melodies. Another 3ITB podcast is coming your way.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/03/29/episode-067-dubes-has-got-my-hart/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:04:41</itunes:duration>
		<itunes:subtitle>We know you never get tired of hearing “THE WILD WIN!” and neither do we, so  lean back and just enjoy the melodies. Another 3ITB podcast is coming your way.</itunes:subtitle>
		<itunes:summary>We know you never get tired of hearing “THE WILD WIN!” and neither do we, so  lean back and just enjoy the melodies. Another 3ITB podcast is coming your way.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 066 – We Got A Lot of People to Collect From</title>
		<link>http://3inthebox.com/2015/03/22/episode-066-we-got-a-lot-of-people-to-collect-from/</link>
					<comments>http://3inthebox.com/2015/03/22/episode-066-we-got-a-lot-of-people-to-collect-from/#respond</comments>
		
		
		<pubDate>Mon, 23 Mar 2015 05:50:20 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=385</guid>

					<description><![CDATA[This week we talk non-sponsors, more Doobs, playoff positioning and the depth of the D.]]></description>
										<content:encoded><![CDATA[<p>This week we talk non-sponsors, more Doobs, playoff positioning and the depth of the D.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/03/22/episode-066-we-got-a-lot-of-people-to-collect-from/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>1:04:02</itunes:duration>
		<itunes:subtitle>This week we talk non-sponsors, more Doobs, playoff positioning and the depth of the D.</itunes:subtitle>
		<itunes:summary>This week we talk non-sponsors, more Doobs, playoff positioning and the depth of the D.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 065 – Used Flags and Johnny Cash</title>
		<link>http://3inthebox.com/2015/03/15/episode-065-used-flags-and-johnny-cash/</link>
					<comments>http://3inthebox.com/2015/03/15/episode-065-used-flags-and-johnny-cash/#respond</comments>
		
		
		<pubDate>Mon, 16 Mar 2015 05:51:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=382</guid>

					<description><![CDATA[The Wild have won in Saint Louis, in regulation, for the first time since 2007. Eric Belanger scored the game winning goal with the assist coming from Pierre-Marc Bouchard and Branko Radivojevic.  Jacques Lemaire was still head coach.  Devan Dubnyk had never won a game against Saint Louis in his career. Thomas Vanek scored the 600th point of his career. Is this week&#8217;s episode as monumental as the Wild&#8217;s game against Saint Louis yesterday?  Probably not, but we have a good time, so please join us in celebrating another winning Wild week!]]></description>
										<content:encoded><![CDATA[<p>The Wild have won in Saint Louis, in regulation, for the first time since 2007. Eric Belanger scored the game winning goal with the assist coming from Pierre-Marc Bouchard and Branko Radivojevic.  Jacques Lemaire was still head coach.  Devan Dubnyk had never won a game against Saint Louis in his career. Thomas Vanek scored the 600th point of his career.</p>
<p>Is this week&#8217;s episode as monumental as the Wild&#8217;s game against Saint Louis yesterday?  Probably not, but we have a good time, so please join us in celebrating another winning Wild week!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/03/15/episode-065-used-flags-and-johnny-cash/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="32667648" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/382/0/3ITB-065-Used-Flags-and-Johnny-Cash.mp3"/>
		<itunes:duration>0:45:20</itunes:duration>
		<itunes:subtitle>The Wild have won in Saint Louis, in regulation, for the first time since 2007. Eric Belanger scored the game winning goal with the assist coming from Pierre-Marc Bouchard and Branko Radivojevic.  Jacques Lemaire was still head coach.  Devan Dubnyk [...]</itunes:subtitle>
		<itunes:summary>The Wild have won in Saint Louis, in regulation, for the first time since 2007. Eric Belanger scored the game winning goal with the assist coming from Pierre-Marc Bouchard and Branko Radivojevic.  Jacques Lemaire was still head coach.  Devan Dubnyk had never won a game against Saint Louis in his career. Thomas Vanek scored the 600th point of his career.
Is this week’s episode as monumental as the Wild’s game against Saint Louis yesterday?  Probably not, but we have a good time, so please join us in celebrating another winning Wild week!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 064 – Do They Give a Falk?</title>
		<link>http://3inthebox.com/2015/03/09/episode-064-do-they-give-a-falk/</link>
					<comments>http://3inthebox.com/2015/03/09/episode-064-do-they-give-a-falk/#respond</comments>
		
		
		<pubDate>Tue, 10 Mar 2015 04:44:54 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=378</guid>

					<description><![CDATA[Beware, cause we just don&#8217;t give a Falk&#8230;. or do we?  Board the Love Boat as we discuss the trade deadline moves, latest rivalry and playoff chances for the Wild.]]></description>
										<content:encoded><![CDATA[<p>Beware, cause we just don&#8217;t give a Falk&#8230;. or do we?  Board the Love Boat as we discuss the trade deadline moves, latest rivalry and playoff chances for the Wild.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/03/09/episode-064-do-they-give-a-falk/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="40923136" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/378/0/3ITB-064-Do-They-Give-a-Falk.mp3"/>
		<itunes:duration>0:56:48</itunes:duration>
		<itunes:subtitle>Beware, cause we just don’t give a Falk…. or do we?  Board the Love Boat as we discuss the trade deadline moves, latest rivalry and playoff chances for the Wild.</itunes:subtitle>
		<itunes:summary>Beware, cause we just don’t give a Falk…. or do we?  Board the Love Boat as we discuss the trade deadline moves, latest rivalry and playoff chances for the Wild.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 063 – Zoinks</title>
		<link>http://3inthebox.com/2015/03/01/episode-063-zoinks/</link>
					<comments>http://3inthebox.com/2015/03/01/episode-063-zoinks/#respond</comments>
		
		
		<pubDate>Mon, 02 Mar 2015 05:59:55 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=375</guid>

					<description><![CDATA[In Doobs we trust and playoffs are on the horizon.  Join the boys from 3 in the Box as we solve the mystery and get to the bottom of the sounds of the crowd in the Pepsi Center.  Is Colorado the true rival of the Wild?  Listen in to find out.]]></description>
										<content:encoded><![CDATA[<p>In Doobs we trust and playoffs are on the horizon.  Join the boys from 3 in the Box as we solve the mystery and get to the bottom of the sounds of the crowd in the Pepsi Center.  Is Colorado the true rival of the Wild?  Listen in to find out.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/03/01/episode-063-zoinks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="4657" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/375/0/3ITB-063-Zoinks.mp3"/>
		<itunes:duration>0:46:57</itunes:duration>
		<itunes:subtitle>In Doobs we trust and playoffs are on the horizon.  Join the boys from 3 in the Box as we solve the mystery and get to the bottom of the sounds of the crowd in the Pepsi Center.  Is Colorado the true rival of the Wild?  Listen in to find out.</itunes:subtitle>
		<itunes:summary>In Doobs we trust and playoffs are on the horizon.  Join the boys from 3 in the Box as we solve the mystery and get to the bottom of the sounds of the crowd in the Pepsi Center.  Is Colorado the true rival of the Wild?  Listen in to find out.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 062 – The Boos Sound Like Doobs</title>
		<link>http://3inthebox.com/2015/02/22/episode-062-the-boos-sound-like-doobs/</link>
					<comments>http://3inthebox.com/2015/02/22/episode-062-the-boos-sound-like-doobs/#respond</comments>
		
		
		<pubDate>Mon, 23 Feb 2015 05:59:33 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=368</guid>

					<description><![CDATA[Dubnyk, Dallas and Downtown Dayton&#8217;s. The 4Ds of Minnesota hockey and we discuss it this week on 3ITB]]></description>
										<content:encoded><![CDATA[<p>Dubnyk, Dallas and Downtown Dayton&#8217;s. The 4Ds of Minnesota hockey and we discuss it this week on 3ITB</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/02/22/episode-062-the-boos-sound-like-doobs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="39815168" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/368/0/3ITB-062-The-Boos-Sound-Like-Doobs.mp3"/>
		<itunes:duration>0:55:16</itunes:duration>
		<itunes:subtitle>Dubnyk, Dallas and Downtown Dayton’s. The 4Ds of Minnesota hockey and we discuss it this week on 3ITB</itunes:subtitle>
		<itunes:summary>Dubnyk, Dallas and Downtown Dayton’s. The 4Ds of Minnesota hockey and we discuss it this week on 3ITB</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 061 – 50 Shades Of Beer Can</title>
		<link>http://3inthebox.com/2015/02/15/episode-061-50-shades-of-beer-can/</link>
					<comments>http://3inthebox.com/2015/02/15/episode-061-50-shades-of-beer-can/#respond</comments>
		
		
		<pubDate>Mon, 16 Feb 2015 05:59:54 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=364</guid>

					<description><![CDATA[The Wild are winning and the boys are talking about it.  In this week&#8217;s episode they discuss Dubnyk&#8217;s prowess, pontificate on what GM Chuck Fletcher should do at the deadline, and talk Wild trivia.]]></description>
										<content:encoded><![CDATA[<p>The Wild are winning and the boys are talking about it.  In this week&#8217;s episode they discuss Dubnyk&#8217;s prowess, pontificate on what GM Chuck Fletcher should do at the deadline, and talk Wild trivia.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/02/15/episode-061-50-shades-of-beer-can/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="1" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/364/0/3ITB-061-50-Shades-of-Beer-Can.mp3"/>
		<itunes:duration>0:48:21</itunes:duration>
		<itunes:subtitle>The Wild are winning and the boys are talking about it.  In this week’s episode they discuss Dubnyk’s prowess, pontificate on what GM Chuck Fletcher should do at the deadline, and talk Wild trivia.</itunes:subtitle>
		<itunes:summary>The Wild are winning and the boys are talking about it.  In this week’s episode they discuss Dubnyk’s prowess, pontificate on what GM Chuck Fletcher should do at the deadline, and talk Wild trivia.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 060 – Eau De Hobo</title>
		<link>http://3inthebox.com/2015/02/09/episode-060-eau-de-hobo/</link>
					<comments>http://3inthebox.com/2015/02/09/episode-060-eau-de-hobo/#respond</comments>
		
		
		<pubDate>Mon, 09 Feb 2015 06:02:16 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=361</guid>

					<description><![CDATA[In this week&#8217;s episode, we revel in the glorious winning streak that the Dubnyk led Wild have given us over the past two weeks, talk about the need for physical play and whether or not Bettman is trying to ruin hockey by bringing back the World Cup of Hockey.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode, we revel in the glorious winning streak that the Dubnyk led Wild have given us over the past two weeks, talk about the need for physical play and whether or not Bettman is trying to ruin hockey by bringing back the World Cup of Hockey.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/02/09/episode-060-eau-de-hobo/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="1" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/361/0/3ITB-060-Eau-De-Hobo.mp3"/>
		<itunes:duration>0:46:09</itunes:duration>
		<itunes:subtitle>In this week’s episode, we revel in the glorious winning streak that the Dubnyk led Wild have given us over the past two weeks, talk about the need for physical play and whether or not Bettman is trying to ruin hockey by bringing back the Worl[...]</itunes:subtitle>
		<itunes:summary>In this week’s episode, we revel in the glorious winning streak that the Dubnyk led Wild have given us over the past two weeks, talk about the need for physical play and whether or not Bettman is trying to ruin hockey by bringing back the World Cup of Hockey.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 059 – Russian Dany Heatley</title>
		<link>http://3inthebox.com/2015/01/25/episode-059-russian-dany-heatley/</link>
					<comments>http://3inthebox.com/2015/01/25/episode-059-russian-dany-heatley/#respond</comments>
		
		
		<pubDate>Mon, 26 Jan 2015 04:05:08 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=356</guid>

					<description><![CDATA[Let&#8217;s talk about streaks baby, let&#8217;s talk about Pierre and me. Tonight we talk outdoor ice time and drunken all-star antics.  We break down the week that was with all of the glory of a no-hitter all-star game.  We guarantee there were no hosts hurt in the creation of this podcast.]]></description>
										<content:encoded><![CDATA[<p>Let&#8217;s talk about streaks baby, let&#8217;s talk about Pierre and me. Tonight we talk outdoor ice time and drunken all-star antics.  We break down the week that was with all of the glory of a no-hitter all-star game.  We guarantee there were no hosts hurt in the creation of this podcast.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/01/25/episode-059-russian-dany-heatley/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="37382144" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/356/0/3ITB-059-Russian-Dany-Heatley.mp3"/>
		<itunes:duration>0:51:53</itunes:duration>
		<itunes:subtitle>Let’s talk about streaks baby, let’s talk about Pierre and me. Tonight we talk outdoor ice time and drunken all-star antics.  We break down the week that was with all of the glory of a no-hitter all-star game.  We guarantee there were no[...]</itunes:subtitle>
		<itunes:summary>Let’s talk about streaks baby, let’s talk about Pierre and me. Tonight we talk outdoor ice time and drunken all-star antics.  We break down the week that was with all of the glory of a no-hitter all-star game.  We guarantee there were no hosts hurt in the creation of this podcast.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 058 – Sumo Goalies With Hipster Haircuts</title>
		<link>http://3inthebox.com/2015/01/18/episode-058-sumo-goalies-with-hipster-haircuts/</link>
					<comments>http://3inthebox.com/2015/01/18/episode-058-sumo-goalies-with-hipster-haircuts/#respond</comments>
		
		
		<pubDate>Mon, 19 Jan 2015 05:20:03 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=352</guid>

					<description><![CDATA[Things are changing for the better in Wild land.  The Wild pick up Devan Dubnyk and quickly pick up a couple wins.  The 3ITB crew discusses the recent turn of events.]]></description>
										<content:encoded><![CDATA[<p>Things are changing for the better in Wild land.  The Wild pick up Devan Dubnyk and quickly pick up a couple wins.  The 3ITB crew discusses the recent turn of events.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/01/18/episode-058-sumo-goalies-with-hipster-haircuts/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="33392640" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/352/0/3ITB-058-Sumo-Goalies-with-Hipster-Haircuts.mp3"/>
		<itunes:duration>0:46:21</itunes:duration>
		<itunes:subtitle>Things are changing for the better in Wild land.  The Wild pick up Devan Dubnyk and quickly pick up a couple wins.  The 3ITB crew discusses the recent turn of events.</itunes:subtitle>
		<itunes:summary>Things are changing for the better in Wild land.  The Wild pick up Devan Dubnyk and quickly pick up a couple wins.  The 3ITB crew discusses the recent turn of events.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 057 – There’s No Folin Around You Mother Zuckers (This is the Worst Puncast Ever)</title>
		<link>http://3inthebox.com/2015/01/11/episode-057-theres-no-folin-around-you-mother-zuckers-this-is-the-worst-puncast-ever/</link>
					<comments>http://3inthebox.com/2015/01/11/episode-057-theres-no-folin-around-you-mother-zuckers-this-is-the-worst-puncast-ever/#respond</comments>
		
		
		<pubDate>Sun, 11 Jan 2015 17:57:35 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=349</guid>

					<description><![CDATA[In this weeks episode, we break the Wild woes down, in pun form, and no one, from Yeo to Fletcher to Suter to Backstrom is speared&#8230; I mean spared.]]></description>
										<content:encoded><![CDATA[<p>In this weeks episode, we break the Wild woes down, in pun form, and no one, from Yeo to Fletcher to Suter to Backstrom is speared&#8230; I mean spared.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/01/11/episode-057-theres-no-folin-around-you-mother-zuckers-this-is-the-worst-puncast-ever/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="40038400" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/349/0/3ITB-057-Theres-No-Folin-Around-You-Mother-Zuckers-This-is-the-Worst-Puncast-Ever.mp3"/>
		<itunes:duration>0:55:35</itunes:duration>
		<itunes:subtitle>In this weeks episode, we break the Wild woes down, in pun form, and no one, from Yeo to Fletcher to Suter to Backstrom is speared… I mean spared.</itunes:subtitle>
		<itunes:summary>In this weeks episode, we break the Wild woes down, in pun form, and no one, from Yeo to Fletcher to Suter to Backstrom is speared… I mean spared.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 056 – Suicide Hotline</title>
		<link>http://3inthebox.com/2015/01/04/episode-056-suicide-hotline/</link>
					<comments>http://3inthebox.com/2015/01/04/episode-056-suicide-hotline/#respond</comments>
		
		
		<pubDate>Mon, 05 Jan 2015 04:43:55 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=346</guid>

					<description><![CDATA[The Wild are in the midst of a stretch of terrible hockey, and we try to come to terms with how this season might end up panning out.]]></description>
										<content:encoded><![CDATA[<p>The Wild are in the midst of a stretch of terrible hockey, and we try to come to terms with how this season might end up panning out.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2015/01/04/episode-056-suicide-hotline/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:52:40</itunes:duration>
		<itunes:subtitle>The Wild are in the midst of a stretch of terrible hockey, and we try to come to terms with how this season might end up panning out.</itunes:subtitle>
		<itunes:summary>The Wild are in the midst of a stretch of terrible hockey, and we try to come to terms with how this season might end up panning out.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 055 – Real Rivalry Rednesday</title>
		<link>http://3inthebox.com/2014/12/21/episode-055-real-rivalry-rednesday/</link>
					<comments>http://3inthebox.com/2014/12/21/episode-055-real-rivalry-rednesday/#respond</comments>
		
		
		<pubDate>Mon, 22 Dec 2014 05:47:45 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=342</guid>

					<description><![CDATA[The Wild had a really tough week, and we&#8217;ll try and talk you off the figurative ledge.  We discuss the ongoing goalie woes, blind ref duos, bad broadcasting boners and Jive&#8217;s desire for the return of FoxTrax.]]></description>
										<content:encoded><![CDATA[<p>The Wild had a really tough week, and we&#8217;ll try and talk you off the figurative ledge.  We discuss the ongoing goalie woes, blind ref duos, bad broadcasting boners and Jive&#8217;s desire for the return of <a href="https://www.youtube.com/watch?v=XlRCGR10uBg">FoxTrax</a>.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:42:52</itunes:duration>
		<itunes:subtitle>The Wild had a really tough week, and we’ll try and talk you off the figurative ledge.  We discuss the ongoing goalie woes, blind ref duos, bad broadcasting boners and Jive’s desire for the return of FoxTrax.</itunes:subtitle>
		<itunes:summary>The Wild had a really tough week, and we’ll try and talk you off the figurative ledge.  We discuss the ongoing goalie woes, blind ref duos, bad broadcasting boners and Jive’s desire for the return of FoxTrax.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 054 – Patient Zero</title>
		<link>http://3inthebox.com/2014/12/14/episode-054-patient-zero/</link>
					<comments>http://3inthebox.com/2014/12/14/episode-054-patient-zero/#respond</comments>
		
		
		<pubDate>Mon, 15 Dec 2014 05:58:06 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=338</guid>

					<description><![CDATA[The wild snag a win on the road but took heavy losses. The 3ITB crew discuss this and the plague that has now hit the most important person in hockey.]]></description>
										<content:encoded><![CDATA[<p>The wild snag a win on the road but took heavy losses.  The 3ITB crew discuss this and the plague that has now hit the most important person in hockey.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/12/14/episode-054-patient-zero/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="26472448" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/338/0/3ITB-054-Patient-Zero.mp3"/>
		<itunes:duration>0:36:44</itunes:duration>
		<itunes:subtitle>The wild snag a win on the road but took heavy losses.  The 3ITB crew discuss this and the plague that has now hit the most important person in hockey.</itunes:subtitle>
		<itunes:summary>The wild snag a win on the road but took heavy losses.  The 3ITB crew discuss this and the plague that has now hit the most important person in hockey.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 053 – Wild Fever, Catch It</title>
		<link>http://3inthebox.com/2014/12/07/episode-053-wild-fever-catch-it/</link>
					<comments>http://3inthebox.com/2014/12/07/episode-053-wild-fever-catch-it/#respond</comments>
		
		
		<pubDate>Mon, 08 Dec 2014 05:29:27 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=335</guid>

					<description><![CDATA[The tryptophan has worn off and 3ITB is now back in session. In this hour plus of Wild talk, the gang talks about Vanek and his likeness to Heatley, the unending goalie dilemmas, Scandella&#8217;s phat extension and Wild Fever/Mumps.]]></description>
										<content:encoded><![CDATA[<p>The tryptophan has worn off and 3ITB is now back in session.  In this hour plus of Wild talk, the gang talks about Vanek and his likeness to Heatley, the unending goalie dilemmas, Scandella&#8217;s phat extension and Wild Fever/Mumps.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/12/07/episode-053-wild-fever-catch-it/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="44046336" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/335/0/3ITB-053-Wild-Fever-Catch-It.mp3"/>
		<itunes:duration>1:01:09</itunes:duration>
		<itunes:subtitle>The tryptophan has worn off and 3ITB is now back in session.  In this hour plus of Wild talk, the gang talks about Vanek and his likeness to Heatley, the unending goalie dilemmas, Scandella’s phat extension and Wild Fever/Mumps.</itunes:subtitle>
		<itunes:summary>The tryptophan has worn off and 3ITB is now back in session.  In this hour plus of Wild talk, the gang talks about Vanek and his likeness to Heatley, the unending goalie dilemmas, Scandella’s phat extension and Wild Fever/Mumps.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 052 – BEES!</title>
		<link>http://3inthebox.com/2014/11/20/episode-052-bees/</link>
					<comments>http://3inthebox.com/2014/11/20/episode-052-bees/#respond</comments>
		
		
		<pubDate>Thu, 20 Nov 2014 07:00:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=328</guid>

					<description/>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-330" src="http://3inthebox.com/wp-content/uploads/2014/11/giphy-1.gif" alt="giphy (1)" width="300" height="169" /></p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:43:26</itunes:duration>
		<itunes:subtitle/>
		<itunes:summary/>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 051 – Sailin’ Around Lake Michigan Knockin’ Up Chicks</title>
		<link>http://3inthebox.com/2014/11/12/episode-051-sailin-around-lake-michigan-knockin-up-chics/</link>
					<comments>http://3inthebox.com/2014/11/12/episode-051-sailin-around-lake-michigan-knockin-up-chics/#respond</comments>
		
		
		<pubDate>Thu, 13 Nov 2014 05:02:33 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=323</guid>

					<description><![CDATA[Kickin&#8217; it with 3 in the Box Sprewell style.  We decide (or not) who&#8217;s fault it is anyway when a team can&#8217;t win.  Is Parise the Wild&#8217;s true leader?  And when will we ditch the injury bug and get a W?  Plus more power play talk already in session.]]></description>
										<content:encoded><![CDATA[<p>Kickin&#8217; it with 3 in the Box Sprewell style.  We decide (or not) who&#8217;s fault it is anyway when a team can&#8217;t win.  Is Parise the Wild&#8217;s true leader?  And when will we ditch the injury bug and get a W?  Plus more power play talk already in session.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/11/12/episode-051-sailin-around-lake-michigan-knockin-up-chics/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="34375680" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/323/0/3ITB-051-Sailin-Around-Lake-Michigan-Knockin-Up-Chics.mp3"/>
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Kickin’ it with 3 in the Box Sprewell style.  We decide (or not) who’s fault it is anyway when a team can’t win.  Is Parise the Wild’s true leader?  And when will we ditch the injury bug and get a W?  Plus more power play tal[...]</itunes:subtitle>
		<itunes:summary>Kickin’ it with 3 in the Box Sprewell style.  We decide (or not) who’s fault it is anyway when a team can’t win.  Is Parise the Wild’s true leader?  And when will we ditch the injury bug and get a W?  Plus more power play talk already in session.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 050 – 99 Problems But Crimea Ain’t One</title>
		<link>http://3inthebox.com/2014/11/05/episode-050-99-problems-but-crimea-aint-one/</link>
					<comments>http://3inthebox.com/2014/11/05/episode-050-99-problems-but-crimea-aint-one/#respond</comments>
		
		
		<pubDate>Thu, 06 Nov 2014 05:36:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=310</guid>

					<description><![CDATA[3ITB celebrates episode 50 by talking VANEK VANEK VANEK.   Joined by comedian Justin Caesar we break down the week that saw the Wild powerplay take a turn, for better or worse?  The ludicrous commentary flies freely as we hedge our bets on Vanek.]]></description>
										<content:encoded><![CDATA[<p>3ITB celebrates episode 50 by talking VANEK VANEK VANEK.   Joined by comedian Justin Caesar we break down the week that saw the Wild powerplay take a turn, for better or worse?  The ludicrous commentary flies freely as we hedge our bets on Vanek.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/11/05/episode-050-99-problems-but-crimea-aint-one/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="33476608" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/310/0/3ITB-050-99-Problems-But-Crimea-Aint-One.mp3"/>
		<itunes:duration>0:46:28</itunes:duration>
		<itunes:subtitle>3ITB celebrates episode 50 by talking VANEK VANEK VANEK.   Joined by comedian Justin Caesar we break down the week that saw the Wild powerplay take a turn, for better or worse?  The ludicrous commentary flies freely as we hedge our bets on Vanek.</itunes:subtitle>
		<itunes:summary>3ITB celebrates episode 50 by talking VANEK VANEK VANEK.   Joined by comedian Justin Caesar we break down the week that saw the Wild powerplay take a turn, for better or worse?  The ludicrous commentary flies freely as we hedge our bets on Vanek.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 049 – 5 Goal 5 Hole</title>
		<link>http://3inthebox.com/2014/10/29/episode-049-5-goal-5-hole/</link>
					<comments>http://3inthebox.com/2014/10/29/episode-049-5-goal-5-hole/#respond</comments>
		
		
		<pubDate>Thu, 30 Oct 2014 05:18:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=306</guid>

					<description><![CDATA[Join the boys from 3 in the Box as Adam from Wild Colonial Bhoys joins us to discuss the Wild and Pens upcoming match up.  Plus the importance of goons.]]></description>
										<content:encoded><![CDATA[<p>Join the boys from 3 in the Box as Adam from Wild Colonial Bhoys joins us to discuss the Wild and Pens upcoming match up.  Plus the importance of goons.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/10/29/episode-049-5-goal-5-hole/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="42949675" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/306/0/3ITB-049-5-Goal-5-Hole.mp3"/>
		<itunes:duration>0:59:39</itunes:duration>
		<itunes:subtitle>Join the boys from 3 in the Box as Adam from Wild Colonial Bhoys joins us to discuss the Wild and Pens upcoming match up.  Plus the importance of goons.</itunes:subtitle>
		<itunes:summary>Join the boys from 3 in the Box as Adam from Wild Colonial Bhoys joins us to discuss the Wild and Pens upcoming match up.  Plus the importance of goons.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 048 – Shock Jock Hockey Journalists</title>
		<link>http://3inthebox.com/2014/10/22/episode-048-shock-jock-hockey-journalists/</link>
					<comments>http://3inthebox.com/2014/10/22/episode-048-shock-jock-hockey-journalists/#respond</comments>
		
		
		<pubDate>Thu, 23 Oct 2014 04:23:47 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=299</guid>

					<description><![CDATA[3 in The Box ushers in a new era, with a guest!  Joining us for this fine podcast is Tony Dean of HockeyBuzz.com.  Tonight we talk about the Wild&#8217;s poor showing in California, Coyle&#8217;s longterm extension and Adrian Dater&#8217;s abrasive personality.]]></description>
										<content:encoded><![CDATA[<p>3 in The Box ushers in a new era, with a guest!  Joining us for this fine podcast is <a title="Tony Dean on Twitter" href="https://twitter.com/TonyDeanHB" target="_blank">Tony Dean</a> of <a title="Hockey Buzz" href="http://www.hockeybuzz.com/team/Minnesota-Wild" target="_blank">HockeyBuzz.com</a>.  Tonight we talk about the Wild&#8217;s poor showing in California, Coyle&#8217;s longterm extension and Adrian Dater&#8217;s abrasive personality.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/10/22/episode-048-shock-jock-hockey-journalists/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="51654656" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/299/0/3ITB-048-Shock-Jock-Hockey-Journalists.mp3"/>
		<itunes:duration>1:11:43</itunes:duration>
		<itunes:subtitle>3 in The Box ushers in a new era, with a guest!  Joining us for this fine podcast is Tony Dean of HockeyBuzz.com.  Tonight we talk about the Wild’s poor showing in California, Coyle’s longterm extension and Adrian Dater’s abrasive [...]</itunes:subtitle>
		<itunes:summary>3 in The Box ushers in a new era, with a guest!  Joining us for this fine podcast is Tony Dean of HockeyBuzz.com.  Tonight we talk about the Wild’s poor showing in California, Coyle’s longterm extension and Adrian Dater’s abrasive personality.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 047 – Norm Green Ate It</title>
		<link>http://3inthebox.com/2014/10/14/episode-047-norm-green-ate-it/</link>
					<comments>http://3inthebox.com/2014/10/14/episode-047-norm-green-ate-it/#respond</comments>
		
		
		<pubDate>Wed, 15 Oct 2014 05:28:45 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=296</guid>

					<description><![CDATA[In a season opening episode of 3 In The Box, the boys talk about the great first two games of the season, Brodin&#8217;s contract extension, goalies and riding the Fontraine.]]></description>
										<content:encoded><![CDATA[<p>In a season opening episode of 3 In The Box, the boys talk about the great first two games of the season, Brodin&#8217;s contract extension, goalies and riding the Fontraine.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/10/14/episode-047-norm-green-ate-it/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="37120000" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/296/0/3ITB-047-Norm-Green-Ate-It.mp3"/>
		<itunes:duration>0:51:31</itunes:duration>
		<itunes:subtitle>In a season opening episode of 3 In The Box, the boys talk about the great first two games of the season, Brodin’s contract extension, goalies and riding the Fontraine.</itunes:subtitle>
		<itunes:summary>In a season opening episode of 3 In The Box, the boys talk about the great first two games of the season, Brodin’s contract extension, goalies and riding the Fontraine.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 046 – Black Finns</title>
		<link>http://3inthebox.com/2014/10/08/episode-046-black-finns/</link>
					<comments>http://3inthebox.com/2014/10/08/episode-046-black-finns/#respond</comments>
		
		
		<pubDate>Thu, 09 Oct 2014 04:34:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=291</guid>

					<description><![CDATA[In the last episode before the season starts, the gang breaks down the Wild&#8217;s roster moves, discusses the likely lines for the first couple of games and laments the loss of Bryzgalov.]]></description>
										<content:encoded><![CDATA[<p>In the last episode before the season starts, the gang breaks down the Wild&#8217;s roster moves, discusses the likely lines for the first couple of games and laments the loss of Bryzgalov.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/10/08/episode-046-black-finns/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="41971712" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/291/0/3ITB-046-Black-Finns.mp3"/>
		<itunes:duration>0:58:16</itunes:duration>
		<itunes:subtitle>In the last episode before the season starts, the gang breaks down the Wild’s roster moves, discusses the likely lines for the first couple of games and laments the loss of Bryzgalov.</itunes:subtitle>
		<itunes:summary>In the last episode before the season starts, the gang breaks down the Wild’s roster moves, discusses the likely lines for the first couple of games and laments the loss of Bryzgalov.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 045 – Harding Got Hardinged</title>
		<link>http://3inthebox.com/2014/09/17/episode-045-harding-got-hardinged/</link>
					<comments>http://3inthebox.com/2014/09/17/episode-045-harding-got-hardinged/#respond</comments>
		
		
		<pubDate>Thu, 18 Sep 2014 04:48:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=288</guid>

					<description><![CDATA[In this super special pre-season version of 3 In The Box, the boys talk about contract extensions, NHL rules changes and GOALIES GOALIES GOALIES!]]></description>
										<content:encoded><![CDATA[<p>In this super special pre-season version of 3 In The Box, the boys talk about contract extensions, NHL rules changes and GOALIES GOALIES GOALIES!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/09/17/episode-045-harding-got-hardinged/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="29810688" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/288/0/3ITB-045-Harding-Got-Hardinged.mp3"/>
		<itunes:duration>0:41:22</itunes:duration>
		<itunes:subtitle>In this super special pre-season version of 3 In The Box, the boys talk about contract extensions, NHL rules changes and GOALIES GOALIES GOALIES!</itunes:subtitle>
		<itunes:summary>In this super special pre-season version of 3 In The Box, the boys talk about contract extensions, NHL rules changes and GOALIES GOALIES GOALIES!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 044 –  We Are In A Bickel</title>
		<link>http://3inthebox.com/2014/07/03/episode-044-we-are-in-a-bickel/</link>
					<comments>http://3inthebox.com/2014/07/03/episode-044-we-are-in-a-bickel/#respond</comments>
		
		
		<pubDate>Thu, 03 Jul 2014 07:26:13 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=284</guid>

					<description><![CDATA[In a super special off-season version of 3 In The Box, we discuss the free agency madness, including players coming and going and the 2014 Draft.]]></description>
										<content:encoded><![CDATA[<p>In a super special off-season version of 3 In The Box, we discuss the free agency madness, including players coming and going and the 2014 Draft.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:54:08</itunes:duration>
		<itunes:subtitle>In a super special off-season version of 3 In The Box, we discuss the free agency madness, including players coming and going and the 2014 Draft.</itunes:subtitle>
		<itunes:summary>In a super special off-season version of 3 In The Box, we discuss the free agency madness, including players coming and going and the 2014 Draft.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 043 – Should I Stay Or Should I Go</title>
		<link>http://3inthebox.com/2014/05/14/episode-043-should-i-stay-or-should-i-go/</link>
					<comments>http://3inthebox.com/2014/05/14/episode-043-should-i-stay-or-should-i-go/#respond</comments>
		
		
		<pubDate>Thu, 15 May 2014 04:08:42 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=281</guid>

					<description><![CDATA[Alas, the season is over.  We break down what the next steps will be for the Wild, playoff shakeouts, and who will no longer be in a Wild sweater next season.]]></description>
										<content:encoded><![CDATA[<p>Alas, the season is over.  We break down what the next steps will be for the Wild, playoff shakeouts, and who will no longer be in a Wild sweater next season.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/05/14/episode-043-should-i-stay-or-should-i-go/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:58:10</itunes:duration>
		<itunes:subtitle>Alas, the season is over.  We break down what the next steps will be for the Wild, playoff shakeouts, and who will no longer be in a Wild sweater next season.</itunes:subtitle>
		<itunes:summary>Alas, the season is over.  We break down what the next steps will be for the Wild, playoff shakeouts, and who will no longer be in a Wild sweater next season.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 042 – Nancy Kerrigan-style</title>
		<link>http://3inthebox.com/2014/04/23/episode-042-nancy-kerrigan-style/</link>
					<comments>http://3inthebox.com/2014/04/23/episode-042-nancy-kerrigan-style/#respond</comments>
		
		
		<pubDate>Thu, 24 Apr 2014 02:51:57 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=261</guid>

					<description><![CDATA[Join the boys from 3 in the Box as they discuss the continued goalie controversies, the Finnish Jesus, absentee officials and Cookie Watch 2014.  As the playoff intensity grows, so does the podcast intensity.]]></description>
										<content:encoded><![CDATA[<p>Join the boys from 3 in the Box as they discuss the continued goalie controversies, the Finnish Jesus, absentee officials and Cookie Watch 2014.  As the playoff intensity grows, so does the podcast intensity.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/04/23/episode-042-nancy-kerrigan-style/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="32937984" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/261/0/3ITB-042-Nancy-Kerrigan-style.mp3"/>
		<itunes:duration>0:45:43</itunes:duration>
		<itunes:subtitle>Join the boys from 3 in the Box as they discuss the continued goalie controversies, the Finnish Jesus, absentee officials and Cookie Watch 2014.  As the playoff intensity grows, so does the podcast intensity.</itunes:subtitle>
		<itunes:summary>Join the boys from 3 in the Box as they discuss the continued goalie controversies, the Finnish Jesus, absentee officials and Cookie Watch 2014.  As the playoff intensity grows, so does the podcast intensity.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 041 – Therapy Hour With Dr. Jive</title>
		<link>http://3inthebox.com/2014/04/16/episode-041-therapy-hour-with-dr-jive/</link>
					<comments>http://3inthebox.com/2014/04/16/episode-041-therapy-hour-with-dr-jive/#respond</comments>
		
		
		<pubDate>Thu, 17 Apr 2014 04:17:33 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=239</guid>

					<description><![CDATA[In an end of the season edition of 3 In The Box, the gang discusses the Wild&#8217;s final two regular season games, their first round matchup, Rupptures and the end of the Gophers season.]]></description>
										<content:encoded><![CDATA[<p>In an end of the season edition of 3 In The Box, the gang discusses the Wild&#8217;s final two regular season games, their first round matchup, Rupptures and the end of the Gophers season.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/04/16/episode-041-therapy-hour-with-dr-jive/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="43853824" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/239/0/3ITB-041-Therapy-Hour-With-Dr.-Jive.mp3"/>
		<itunes:duration>1:00:53</itunes:duration>
		<itunes:subtitle>In an end of the season edition of 3 In The Box, the gang discusses the Wild’s final two regular season games, their first round matchup, Rupptures and the end of the Gophers season.</itunes:subtitle>
		<itunes:summary>In an end of the season edition of 3 In The Box, the gang discusses the Wild’s final two regular season games, their first round matchup, Rupptures and the end of the Gophers season.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 040 – Casper the Friendly D-Man</title>
		<link>http://3inthebox.com/2014/04/09/040-casper-the-friendly-d-man/</link>
					<comments>http://3inthebox.com/2014/04/09/040-casper-the-friendly-d-man/#respond</comments>
		
		
		<pubDate>Thu, 10 Apr 2014 03:31:07 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=234</guid>

					<description><![CDATA[In this week&#8217;s episode the 3ITB boys talk about BRYZNATION, Parise joining elite status, the Wild&#8217;s Playoff hopes and the Gopher&#8217;s upcoming tilt with NoDak.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode the 3ITB boys talk about BRYZNATION, Parise joining elite status, the Wild&#8217;s Playoff hopes and the Gopher&#8217;s upcoming tilt with NoDak.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/04/09/040-casper-the-friendly-d-man/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:54:29</itunes:duration>
		<itunes:subtitle>In this week’s episode the 3ITB boys talk about BRYZNATION, Parise joining elite status, the Wild’s Playoff hopes and the Gopher’s upcoming tilt with NoDak.</itunes:subtitle>
		<itunes:summary>In this week’s episode the 3ITB boys talk about BRYZNATION, Parise joining elite status, the Wild’s Playoff hopes and the Gopher’s upcoming tilt with NoDak.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 039 – San Francisco Treat</title>
		<link>http://3inthebox.com/2014/04/02/episode-039-san-francisco-treat/</link>
					<comments>http://3inthebox.com/2014/04/02/episode-039-san-francisco-treat/#respond</comments>
		
		
		<pubDate>Thu, 03 Apr 2014 03:07:28 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=224</guid>

					<description><![CDATA[This week 3 in the Box talk about old all stars and fresh new talent.  There&#8217;s also a special San Francisco treat and a look forward to the playoffs and who may or may not be along for the ride.]]></description>
										<content:encoded><![CDATA[<p>This week 3 in the Box talk about old all stars and fresh new talent.  There&#8217;s also a special San Francisco treat and a look forward to the playoffs and who may or may not be along for the ride.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/04/02/episode-039-san-francisco-treat/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="26360988" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/224/0/3ITB-039-San-Francisco-Treat.mp3"/>
		<itunes:duration>0:36:37</itunes:duration>
		<itunes:subtitle>This week 3 in the Box talk about old all stars and fresh new talent.  There’s also a special San Francisco treat and a look forward to the playoffs and who may or may not be along for the ride.</itunes:subtitle>
		<itunes:summary>This week 3 in the Box talk about old all stars and fresh new talent.  There’s also a special San Francisco treat and a look forward to the playoffs and who may or may not be along for the ride.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 038 – Too Close To The Banana Hammock</title>
		<link>http://3inthebox.com/2014/03/26/episode-038-too-close-to-the-banana-hammock/</link>
					<comments>http://3inthebox.com/2014/03/26/episode-038-too-close-to-the-banana-hammock/#respond</comments>
		
		
		<pubDate>Thu, 27 Mar 2014 04:40:04 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=220</guid>

					<description><![CDATA[In this week&#8217;s episode, the boys talk about Parise&#8217;s return to New Jersey, the upcoming NCAA Men&#8217;s Tournament and the Wild&#8217;s season&#8217;s resemblance to the film Major League.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode, the boys talk about Parise&#8217;s return to New Jersey, the upcoming NCAA Men&#8217;s Tournament and the Wild&#8217;s season&#8217;s resemblance to the film Major League.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/03/26/episode-038-too-close-to-the-banana-hammock/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="41019392" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/220/0/3ITB-038-Too-Close-To-The-Banana-Hammock.mp3"/>
		<itunes:duration>0:56:56</itunes:duration>
		<itunes:subtitle>In this week’s episode, the boys talk about Parise’s return to New Jersey, the upcoming NCAA Men’s Tournament and the Wild’s season’s resemblance to the film Major League.</itunes:subtitle>
		<itunes:summary>In this week’s episode, the boys talk about Parise’s return to New Jersey, the upcoming NCAA Men’s Tournament and the Wild’s season’s resemblance to the film Major League.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 037 – Bryznasty</title>
		<link>http://3inthebox.com/2014/03/19/episode-037-bryznasty/</link>
					<comments>http://3inthebox.com/2014/03/19/episode-037-bryznasty/#respond</comments>
		
		
		<pubDate>Thu, 20 Mar 2014 05:04:33 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=216</guid>

					<description><![CDATA[In this Irish version of 3 In The Box, the gang talks Hockey Milestones, #FreeHaula, Bryzgalov&#8217;s impressive performance and Moulson Night at Nassau Colliseum.]]></description>
										<content:encoded><![CDATA[<p>In this Irish version of 3 In The Box, the gang talks Hockey Milestones, #FreeHaula, Bryzgalov&#8217;s impressive performance and Moulson Night at Nassau Colliseum.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/03/19/episode-037-bryznasty/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="47237120" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/216/0/3ITB-037-Bryznasty.mp3"/>
		<itunes:duration>1:05:34</itunes:duration>
		<itunes:subtitle>In this Irish version of 3 In The Box, the gang talks Hockey Milestones, #FreeHaula, Bryzgalov’s impressive performance and Moulson Night at Nassau Colliseum.</itunes:subtitle>
		<itunes:summary>In this Irish version of 3 In The Box, the gang talks Hockey Milestones, #FreeHaula, Bryzgalov’s impressive performance and Moulson Night at Nassau Colliseum.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 036 – Combovertime</title>
		<link>http://3inthebox.com/2014/03/05/episode-036-combovertime/</link>
					<comments>http://3inthebox.com/2014/03/05/episode-036-combovertime/#respond</comments>
		
		
		<pubDate>Thu, 06 Mar 2014 03:16:12 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=212</guid>

					<description><![CDATA[In this week&#8217;s episode we talk about Gary Bettman visiting Minnesota, Crappy refs, Trade Deadline Blockbusters and much much more.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode we talk about Gary Bettman visiting Minnesota, Crappy refs, Trade Deadline Blockbusters and much much more.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/03/05/episode-036-combovertime/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="39743488" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/212/0/3ITB-036-Combovertime.mp3"/>
		<itunes:duration>0:55:10</itunes:duration>
		<itunes:subtitle>In this week’s episode we talk about Gary Bettman visiting Minnesota, Crappy refs, Trade Deadline Blockbusters and much much more.</itunes:subtitle>
		<itunes:summary>In this week’s episode we talk about Gary Bettman visiting Minnesota, Crappy refs, Trade Deadline Blockbusters and much much more.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 035 – Can Kuemper Keep It Up?</title>
		<link>http://3inthebox.com/2014/02/26/episode-035-can-kuemper-keep-it-up/</link>
					<comments>http://3inthebox.com/2014/02/26/episode-035-can-kuemper-keep-it-up/#respond</comments>
		
		
		<pubDate>Thu, 27 Feb 2014 04:54:27 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=207</guid>

					<description><![CDATA[In this patriotic episode of 3ITB, the boys talk about the disappointing showing in Sochi, &#8220;Michael&#8221; Granlund, Goalie Churn and the US/Canada Bieber/Poutine trade pact.]]></description>
										<content:encoded><![CDATA[<p>In this patriotic episode of 3ITB, the boys talk about the disappointing showing in Sochi, &#8220;Michael&#8221; Granlund, Goalie Churn and the US/Canada Bieber/Poutine trade pact.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/02/26/episode-035-can-kuemper-keep-it-up/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="41697280" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/207/0/3ITB-035-Can-Kuemper-Keep-It-Up_.mp3"/>
		<itunes:duration>0:57:53</itunes:duration>
		<itunes:subtitle>In this patriotic episode of 3ITB, the boys talk about the disappointing showing in Sochi, “Michael” Granlund, Goalie Churn and the US/Canada Bieber/Poutine trade pact.</itunes:subtitle>
		<itunes:summary>In this patriotic episode of 3ITB, the boys talk about the disappointing showing in Sochi, “Michael” Granlund, Goalie Churn and the US/Canada Bieber/Poutine trade pact.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 034 – Parise Spank Bank</title>
		<link>http://3inthebox.com/2014/02/05/episode-034-parise-spank-bank/</link>
					<comments>http://3inthebox.com/2014/02/05/episode-034-parise-spank-bank/#respond</comments>
		
		
		<pubDate>Thu, 06 Feb 2014 04:21:42 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=200</guid>

					<description><![CDATA[In this hour-long fun fest, the gang, reunited with the Meat Beast, talks about Captain America, The Olympics, Mike Rupp and the Facepunchers and the Wild&#8217;s up and down week.]]></description>
										<content:encoded><![CDATA[<p>In this hour-long fun fest, the gang, reunited with the Meat Beast, talks about Captain America, The Olympics, Mike Rupp and the Facepunchers and the Wild&#8217;s up and down week.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/02/05/episode-034-parise-spank-bank/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="39284736" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/200/0/3ITB-034-Parise-Spank-Bank1.mp3"/>
		<itunes:duration>0:54:32</itunes:duration>
		<itunes:subtitle>In this hour-long fun fest, the gang, reunited with the Meat Beast, talks about Captain America, The Olympics, Mike Rupp and the Facepunchers and the Wild’s up and down week.</itunes:subtitle>
		<itunes:summary>In this hour-long fun fest, the gang, reunited with the Meat Beast, talks about Captain America, The Olympics, Mike Rupp and the Facepunchers and the Wild’s up and down week.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 033 – Minnesota Native Wood</title>
		<link>http://3inthebox.com/2014/01/29/episode-033-minnesota-native-wood/</link>
					<comments>http://3inthebox.com/2014/01/29/episode-033-minnesota-native-wood/#respond</comments>
		
		
		<pubDate>Thu, 30 Jan 2014 05:05:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=196</guid>

					<description><![CDATA[In a special, after school version of 3 in the Box, the gang discusses the upcoming Sochi Olympics and the safety risks involved, cockamamie trade rumors emanating from Buffalo, the first annual North Star College Cup and the possibility of Minnesota receiving a watered-down outdoor NHL game.]]></description>
										<content:encoded><![CDATA[<p>In a special, after school version of 3 in the Box, the gang discusses the upcoming Sochi Olympics and the safety risks involved, cockamamie trade rumors emanating from Buffalo, the first annual North Star College Cup and the possibility of Minnesota receiving a watered-down outdoor NHL game.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/01/29/episode-033-minnesota-native-wood/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="36292608" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/196/0/3ITB-033-Minnesota-Native-Wood.mp3"/>
		<itunes:duration>0:50:22</itunes:duration>
		<itunes:subtitle>In a special, after school version of 3 in the Box, the gang discusses the upcoming Sochi Olympics and the safety risks involved, cockamamie trade rumors emanating from Buffalo, the first annual North Star College Cup and the possibility of Minnesot[...]</itunes:subtitle>
		<itunes:summary>In a special, after school version of 3 in the Box, the gang discusses the upcoming Sochi Olympics and the safety risks involved, cockamamie trade rumors emanating from Buffalo, the first annual North Star College Cup and the possibility of Minnesota receiving a watered-down outdoor NHL game.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 032 – Minority Report</title>
		<link>http://3inthebox.com/2014/01/22/episode-032-minority-report/</link>
					<comments>http://3inthebox.com/2014/01/22/episode-032-minority-report/#respond</comments>
		
		
		<pubDate>Thu, 23 Jan 2014 05:30:57 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=192</guid>

					<description><![CDATA[In this week&#8217;s episode, The Meat Beast returns, the gang discusses Wild Penalties, Hockey Day Minnesota, Yeo&#8217;s lack of fire and the non-existent outdoor games of Minnesota&#8217;s near future.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode, The Meat Beast returns, the gang discusses Wild Penalties, Hockey Day Minnesota, Yeo&#8217;s lack of fire and the non-existent outdoor games of Minnesota&#8217;s near future.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/01/22/episode-032-minority-report/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:53:50</itunes:duration>
		<itunes:subtitle>In this week’s episode, The Meat Beast returns, the gang discusses Wild Penalties, Hockey Day Minnesota, Yeo’s lack of fire and the non-existent outdoor games of Minnesota’s near future.</itunes:subtitle>
		<itunes:summary>In this week’s episode, The Meat Beast returns, the gang discusses Wild Penalties, Hockey Day Minnesota, Yeo’s lack of fire and the non-existent outdoor games of Minnesota’s near future.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 031 – Handke Time</title>
		<link>http://3inthebox.com/2014/01/15/episode-031-handke-time/</link>
					<comments>http://3inthebox.com/2014/01/15/episode-031-handke-time/#respond</comments>
		
		
		<pubDate>Thu, 16 Jan 2014 03:31:23 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=179</guid>

					<description><![CDATA[In this installment of Three In The Box we talk about hat tricks (again), Mike Yeo&#8217;s job security, the upcoming Hockey Day Minnesota and Dany Heatley, the scoring machine.]]></description>
										<content:encoded><![CDATA[<p>In this installment of Three In The Box we talk about hat tricks (again), Mike Yeo&#8217;s job security, the upcoming Hockey Day Minnesota and Dany Heatley, the scoring machine.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/01/15/episode-031-handke-time/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:33:58</itunes:duration>
		<itunes:subtitle>In this installment of Three In The Box we talk about hat tricks (again), Mike Yeo’s job security, the upcoming Hockey Day Minnesota and Dany Heatley, the scoring machine.</itunes:subtitle>
		<itunes:summary>In this installment of Three In The Box we talk about hat tricks (again), Mike Yeo’s job security, the upcoming Hockey Day Minnesota and Dany Heatley, the scoring machine.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 030 – Nostraaronus &amp; Madame Jive-O</title>
		<link>http://3inthebox.com/2014/01/08/episode-030-nostraaronus-madame-jive-o/</link>
					<comments>http://3inthebox.com/2014/01/08/episode-030-nostraaronus-madame-jive-o/#respond</comments>
		
		
		<pubDate>Thu, 09 Jan 2014 02:35:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=174</guid>

					<description><![CDATA[In the first episode of the new year, we&#8217;ve got a lot of things to talk about, including the Wild&#8217;s ups and downs, Wild defensemen scoring hat tricks and Minnesotans in Sochi for the Olympics.]]></description>
										<content:encoded><![CDATA[<p>In the first episode of the new year, we&#8217;ve got a lot of things to talk about, including the Wild&#8217;s ups and downs, Wild defensemen scoring hat tricks and Minnesotans in Sochi for the Olympics.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2014/01/08/episode-030-nostraaronus-madame-jive-o/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="39792640" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/174/0/3ITB-030-Nostaaronus-Madame-Jive-O.mp3"/>
		<itunes:duration>0:55:14</itunes:duration>
		<itunes:subtitle>In the first episode of the new year, we’ve got a lot of things to talk about, including the Wild’s ups and downs, Wild defensemen scoring hat tricks and Minnesotans in Sochi for the Olympics.</itunes:subtitle>
		<itunes:summary>In the first episode of the new year, we’ve got a lot of things to talk about, including the Wild’s ups and downs, Wild defensemen scoring hat tricks and Minnesotans in Sochi for the Olympics.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 29 – Two For Being Born</title>
		<link>http://3inthebox.com/2013/12/18/season-02-episode-09-two-for-being-born/</link>
					<comments>http://3inthebox.com/2013/12/18/season-02-episode-09-two-for-being-born/#respond</comments>
		
		
		<pubDate>Thu, 19 Dec 2013 04:57:04 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=168</guid>

					<description><![CDATA[In this week&#8217;s episode the boys talk about Harding going on IR for medication changes, the wild not winning when Koivu, Parise and Pominville don&#8217;t score and the overall lack of scoring by the boys in green.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode the boys talk about Harding going on IR for medication changes, the wild not winning when Koivu, Parise and Pominville don&#8217;t score and the overall lack of scoring by the boys in green.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/12/18/season-02-episode-09-two-for-being-born/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="29282304" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/168/0/3ITB-029-S02E09-Two-For-Being-Born.mp3"/>
		<itunes:duration>0:40:38</itunes:duration>
		<itunes:subtitle>In this week’s episode the boys talk about Harding going on IR for medication changes, the wild not winning when Koivu, Parise and Pominville don’t score and the overall lack of scoring by the boys in green.</itunes:subtitle>
		<itunes:summary>In this week’s episode the boys talk about Harding going on IR for medication changes, the wild not winning when Koivu, Parise and Pominville don’t score and the overall lack of scoring by the boys in green.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 28 – Chemistry &amp; Long Distance Rivalries</title>
		<link>http://3inthebox.com/2013/12/11/season-02-episode-08-chemistry-long-distance-rivalries/</link>
					<comments>http://3inthebox.com/2013/12/11/season-02-episode-08-chemistry-long-distance-rivalries/#respond</comments>
		
		
		<pubDate>Thu, 12 Dec 2013 04:07:07 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=164</guid>

					<description><![CDATA[In this hot off-the-presses episode, the gang talks about Niklas Backstrom&#8217;s future with the Wild, Brent Burns&#8217; legacy, Coyle failure to win faceoffs and if he should remain a center and whether Matt Dumba will play another game this season for the Wild.]]></description>
										<content:encoded><![CDATA[<p>In this hot off-the-presses episode, the gang talks about Niklas Backstrom&#8217;s future with the Wild, Brent Burns&#8217; legacy, Coyle failure to win faceoffs and if he should remain a center and whether Matt Dumba will play another game this season for the Wild.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/12/11/season-02-episode-08-chemistry-long-distance-rivalries/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="36077568" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/164/0/3ITB-028-S02E08-Chemistry-Long-Distance-Rivalries.mp3"/>
		<itunes:duration>0:50:05</itunes:duration>
		<itunes:subtitle>In this hot off-the-presses episode, the gang talks about Niklas Backstrom’s future with the Wild, Brent Burns’ legacy, Coyle failure to win faceoffs and if he should remain a center and whether Matt Dumba will play another game this sea[...]</itunes:subtitle>
		<itunes:summary>In this hot off-the-presses episode, the gang talks about Niklas Backstrom’s future with the Wild, Brent Burns’ legacy, Coyle failure to win faceoffs and if he should remain a center and whether Matt Dumba will play another game this season for the Wild.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 27 – Finnish Conspiracy</title>
		<link>http://3inthebox.com/2013/12/04/season-02-episode-07-finnish-conspiracy/</link>
					<comments>http://3inthebox.com/2013/12/04/season-02-episode-07-finnish-conspiracy/#respond</comments>
		
		
		<pubDate>Thu, 05 Dec 2013 03:30:54 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=156</guid>

					<description><![CDATA[In this two week episode of 3 In The Box, the boys talk about Heatley&#8217;s resurgence, Granlund&#8217;s head injury, Hoppy&#8217;s contract negotiation abilities and the obvious vendetta that the league has against all Finnish players on the Wild.]]></description>
										<content:encoded><![CDATA[<p>In this two week episode of 3 In The Box, the boys talk about Heatley&#8217;s resurgence, Granlund&#8217;s head injury, Hoppy&#8217;s contract negotiation abilities and the obvious vendetta that the league has against all Finnish players on the Wild.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/12/04/season-02-episode-07-finnish-conspiracy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="41768960" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/156/0/3ITB-027-S02E07-Finnish-Conspiracy.mp3"/>
		<itunes:duration>0:57:59</itunes:duration>
		<itunes:subtitle>In this two week episode of 3 In The Box, the boys talk about Heatley’s resurgence, Granlund’s head injury, Hoppy’s contract negotiation abilities and the obvious vendetta that the league has against all Finnish players on the Wild[...]</itunes:subtitle>
		<itunes:summary>In this two week episode of 3 In The Box, the boys talk about Heatley’s resurgence, Granlund’s head injury, Hoppy’s contract negotiation abilities and the obvious vendetta that the league has against all Finnish players on the Wild.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 26 – Hashtag Waffles</title>
		<link>http://3inthebox.com/2013/11/20/season-02-episode-06-hashtag-waffles/</link>
					<comments>http://3inthebox.com/2013/11/20/season-02-episode-06-hashtag-waffles/#respond</comments>
		
		
		<pubDate>Thu, 21 Nov 2013 03:26:26 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=160</guid>

					<description><![CDATA[In this week&#8217;s technically challenged episode, the boys, sans Meat Beast, discuss Nazem Kadri running wild all over the Wild, GM Overtime changes that might be in the works and a few other tidbits before the computer lost its freaking mind.  Enjoy!]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s technically challenged episode, the boys, sans Meat Beast, discuss Nazem Kadri running wild all over the Wild, GM Overtime changes that might be in the works and a few other tidbits before the computer lost its freaking mind.  Enjoy!</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/11/20/season-02-episode-06-hashtag-waffles/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="21819392" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/160/0/3ITB-026-S02E06-Hashtag-Waffles.mp3"/>
		<itunes:duration>0:30:16</itunes:duration>
		<itunes:subtitle>In this week’s technically challenged episode, the boys, sans Meat Beast, discuss Nazem Kadri running wild all over the Wild, GM Overtime changes that might be in the works and a few other tidbits before the computer lost its freaking mind.  E[...]</itunes:subtitle>
		<itunes:summary>In this week’s technically challenged episode, the boys, sans Meat Beast, discuss Nazem Kadri running wild all over the Wild, GM Overtime changes that might be in the works and a few other tidbits before the computer lost its freaking mind.  Enjoy!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 25 – Pedalfile</title>
		<link>http://3inthebox.com/2013/11/13/season-02-episode-05-pedalfile/</link>
					<comments>http://3inthebox.com/2013/11/13/season-02-episode-05-pedalfile/#respond</comments>
		
		
		<pubDate>Thu, 14 Nov 2013 03:13:11 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=152</guid>

					<description><![CDATA[In this week&#8217;s episode, the gang tackles two weeks worth of games and in the process, talk about the continued chemistry between Pominville and Granlund, what to do about Dany Heatley, pounding Beavers and free curly fries.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode, the gang tackles two weeks worth of games and in the process, talk about the continued chemistry between Pominville and Granlund, what to do about Dany Heatley, pounding Beavers and free curly fries.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/11/13/season-02-episode-05-pedalfile/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="27662336" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/152/0/3ITB-025-S02E05-Pedalfile.mp3"/>
		<itunes:duration>0:38:23</itunes:duration>
		<itunes:subtitle>In this week’s episode, the gang tackles two weeks worth of games and in the process, talk about the continued chemistry between Pominville and Granlund, what to do about Dany Heatley, pounding Beavers and free curly fries.</itunes:subtitle>
		<itunes:summary>In this week’s episode, the gang tackles two weeks worth of games and in the process, talk about the continued chemistry between Pominville and Granlund, what to do about Dany Heatley, pounding Beavers and free curly fries.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 24 – Vanek’s Wife</title>
		<link>http://3inthebox.com/2013/10/30/season-02-episode-04-vaneks-wife/</link>
					<comments>http://3inthebox.com/2013/10/30/season-02-episode-04-vaneks-wife/#respond</comments>
		
		
		<pubDate>Thu, 31 Oct 2013 00:54:31 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=148</guid>

					<description><![CDATA[In the special Halloween episode of 3 In The Box, the boys talk about Mikael Granlund becoming a star, the Wild telecast drinking game, the Gophers Men&#8217;s and Women&#8217;s continued dominance and pontificate on the possibilities of Thomas Vanek joining the Wild next season.]]></description>
										<content:encoded><![CDATA[<p>In the special Halloween episode of 3 In The Box, the boys talk about Mikael Granlund becoming a star, the Wild telecast drinking game, the Gophers Men&#8217;s and Women&#8217;s continued dominance and pontificate on the possibilities of Thomas Vanek joining the Wild next season.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/10/30/season-02-episode-04-vaneks-wife/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="31942656" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/148/0/3ITB-024-S02E04-Vaneks-Wife.mp3"/>
		<itunes:duration>0:44:20</itunes:duration>
		<itunes:subtitle>In the special Halloween episode of 3 In The Box, the boys talk about Mikael Granlund becoming a star, the Wild telecast drinking game, the Gophers Men’s and Women’s continued dominance and pontificate on the possibilities of Thomas Vane[...]</itunes:subtitle>
		<itunes:summary>In the special Halloween episode of 3 In The Box, the boys talk about Mikael Granlund becoming a star, the Wild telecast drinking game, the Gophers Men’s and Women’s continued dominance and pontificate on the possibilities of Thomas Vanek joining the Wild next season.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 23 – No Dak</title>
		<link>http://3inthebox.com/2013/10/23/season-02-episode-03-no-dak/</link>
					<comments>http://3inthebox.com/2013/10/23/season-02-episode-03-no-dak/#respond</comments>
		
		
		<pubDate>Thu, 24 Oct 2013 04:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=142</guid>

					<description><![CDATA[The band gets back together and for the first time this season, everyone is live in the studio, talking about the Gophers (Men&#8217;s and Women&#8217;s) great start to the season, Harding&#8217;s great play in the net for the Wild, Dany Heatley&#8217;s ineptitude and whether Mike Yeo can survive the entire season as the head coach.]]></description>
										<content:encoded><![CDATA[<p>The band gets back together and for the first time this season, everyone is live in the studio, talking about the Gophers (Men&#8217;s and Women&#8217;s) great start to the season, Harding&#8217;s great play in the net for the Wild, Dany Heatley&#8217;s ineptitude and whether Mike Yeo can survive the entire season as the head coach.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/10/23/season-02-episode-03-no-dak/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="5031" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/142/0/3ITB-023-S02E03-No-Dak.mp3"/>
		<itunes:duration>0:50:31</itunes:duration>
		<itunes:subtitle>The band gets back together and for the first time this season, everyone is live in the studio, talking about the Gophers (Men’s and Women’s) great start to the season, Harding’s great play in the net for the Wild, Dany Heatley[...]</itunes:subtitle>
		<itunes:summary>The band gets back together and for the first time this season, everyone is live in the studio, talking about the Gophers (Men’s and Women’s) great start to the season, Harding’s great play in the net for the Wild, Dany Heatley’s ineptitude and whether Mike Yeo can survive the entire season as the head coach.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 22 – The Mentos Tournament</title>
		<link>http://3inthebox.com/2013/10/16/season-02-episode-02-the-mentos-tournament/</link>
					<comments>http://3inthebox.com/2013/10/16/season-02-episode-02-the-mentos-tournament/#respond</comments>
		
		
		<pubDate>Wed, 16 Oct 2013 17:07:03 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=139</guid>

					<description><![CDATA[In this week&#8217;s episode, the boys, short a Meatbeast, talk about the Wild&#8217;s rather strong week, the Gopher sweeps (both for Men and Women) and about the upcoming goalie controversy.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode, the boys, short a Meatbeast, talk about the Wild&#8217;s rather strong week, the Gopher sweeps (both for Men and Women) and about the upcoming goalie controversy.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/10/16/season-02-episode-02-the-mentos-tournament/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="23519360" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/139/0/3ITB-022-S02E02-The-Mentos-Tournament.mp3"/>
		<itunes:duration>0:32:38</itunes:duration>
		<itunes:subtitle>In this week’s episode, the boys, short a Meatbeast, talk about the Wild’s rather strong week, the Gopher sweeps (both for Men and Women) and about the upcoming goalie controversy.</itunes:subtitle>
		<itunes:summary>In this week’s episode, the boys, short a Meatbeast, talk about the Wild’s rather strong week, the Gopher sweeps (both for Men and Women) and about the upcoming goalie controversy.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 21 – We Got Your Remote</title>
		<link>http://3inthebox.com/2013/10/09/season-02-episode-01-we-got-your-remote/</link>
					<comments>http://3inthebox.com/2013/10/09/season-02-episode-01-we-got-your-remote/#respond</comments>
		
		
		<pubDate>Thu, 10 Oct 2013 05:01:26 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=136</guid>

					<description><![CDATA[The season has officially started for the Wild and Gophers, as has the second season of 3 In The Box.  Kenney and Jive are in the studio, The Meatbeast is on a secret mission in the Iron Range and in a 3 In The Box first, Aaron is calling in remotely from Saint Louis, MO.  The boys discuss the lackluster opening to the 2013-2014 Wild season, including the first home opener loss in franchise history, the ghost of Tom Gilbert, booing Matt Cooke and the finer points of drinking Busch beer.]]></description>
										<content:encoded><![CDATA[<p>The season has officially started for the Wild and Gophers, as has the second season of 3 In The Box.  Kenney and Jive are in the studio, The Meatbeast is on a secret mission in the Iron Range and in a 3 In The Box first, Aaron is calling in remotely from Saint Louis, MO.  The boys discuss the lackluster opening to the 2013-2014 Wild season, including the first home opener loss in franchise history, the ghost of Tom Gilbert, booing Matt Cooke and the finer points of drinking Busch beer.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/10/09/season-02-episode-01-we-got-your-remote/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:35:47</itunes:duration>
		<itunes:subtitle>The season has officially started for the Wild and Gophers, as has the second season of 3 In The Box.  Kenney and Jive are in the studio, The Meatbeast is on a secret mission in the Iron Range and in a 3 In The Box first, Aaron is calling in remotel[...]</itunes:subtitle>
		<itunes:summary>The season has officially started for the Wild and Gophers, as has the second season of 3 In The Box.  Kenney and Jive are in the studio, The Meatbeast is on a secret mission in the Iron Range and in a 3 In The Box first, Aaron is calling in remotely from Saint Louis, MO.  The boys discuss the lackluster opening to the 2013-2014 Wild season, including the first home opener loss in franchise history, the ghost of Tom Gilbert, booing Matt Cooke and the finer points of drinking Busch beer.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 20 – No More Racism (MLK 50th Anniversary Edition)</title>
		<link>http://3inthebox.com/2013/09/04/season-02-episode-00-no-more-racism-mlk-50th-anniversary-edition/</link>
					<comments>http://3inthebox.com/2013/09/04/season-02-episode-00-no-more-racism-mlk-50th-anniversary-edition/#respond</comments>
		
		
		<pubDate>Thu, 05 Sep 2013 03:36:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=132</guid>

					<description><![CDATA[It&#8217;s the pre-preseason kick-off to Season 2 of 3 In The Box.  In this episode, the guys talk about the post-season awards, offseason comings and goings, draft day madness, new away jerseys, grizzly bears and their mutual respect for the French. &#160;]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s the pre-preseason kick-off to Season 2 of 3 In The Box.  In this episode, the guys talk about the post-season awards, offseason comings and goings, draft day madness, new away jerseys, grizzly bears and their mutual respect for the French.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/09/04/season-02-episode-00-no-more-racism-mlk-50th-anniversary-edition/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:39:38</itunes:duration>
		<itunes:subtitle>It’s the pre-preseason kick-off to Season 2 of 3 In The Box.  In this episode, the guys talk about the post-season awards, offseason comings and goings, draft day madness, new away jerseys, grizzly bears and their mutual respect for the French[...]</itunes:subtitle>
		<itunes:summary>It’s the pre-preseason kick-off to Season 2 of 3 In The Box.  In this episode, the guys talk about the post-season awards, offseason comings and goings, draft day madness, new away jerseys, grizzly bears and their mutual respect for the French.
 </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 019 – Dr. Kenney, Proctologist</title>
		<link>http://3inthebox.com/2013/05/15/episode-019-dr-kenney-proctologist/</link>
					<comments>http://3inthebox.com/2013/05/15/episode-019-dr-kenney-proctologist/#respond</comments>
		
		
		<pubDate>Thu, 16 May 2013 04:10:18 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=127</guid>

					<description><![CDATA[In the season finale of 3 In The Box, the boys try to figure out where the Meat Beast is, talk about the Wild getting knocked out in game 5, discuss Yeo&#8217;s culpability for the mid-season  and playoff collapse, and re-hash the Derek Boogaard saga. This time with 50% more Jive.]]></description>
										<content:encoded><![CDATA[<p>In the season finale of 3 In The Box, the boys try to figure out where the Meat Beast is, talk about the Wild getting knocked out in game 5, discuss Yeo&#8217;s culpability for the mid-season  and playoff collapse, and re-hash the Derek Boogaard saga. This time with 50% more Jive.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/05/15/episode-019-dr-kenney-proctologist/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="35659136" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/127/0/3ITB-Episode-019-Dr.-Kenney-Proctologist.mp3"/>
		<itunes:duration>0:49:31</itunes:duration>
		<itunes:subtitle>In the season finale of 3 In The Box, the boys try to figure out where the Meat Beast is, talk about the Wild getting knocked out in game 5, discuss Yeo’s culpability for the mid-season  and playoff collapse, and re-hash the Derek Boogaard sag[...]</itunes:subtitle>
		<itunes:summary>In the season finale of 3 In The Box, the boys try to figure out where the Meat Beast is, talk about the Wild getting knocked out in game 5, discuss Yeo’s culpability for the mid-season  and playoff collapse, and re-hash the Derek Boogaard saga. This time with 50% more Jive.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 018 – Oui Oui Frog Frog</title>
		<link>http://3inthebox.com/2013/05/08/episode-018-oui-oui-frog-frog/</link>
					<comments>http://3inthebox.com/2013/05/08/episode-018-oui-oui-frog-frog/#respond</comments>
		
		
		<pubDate>Thu, 09 May 2013 02:01:42 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=123</guid>

					<description><![CDATA[The Wild&#8217;s playoff hunt continues and the gang talks wins and losses, terrible reffing and huge hits. We also prognosticate on the rest of the playoff picture, with or without the Wild. &#160;]]></description>
										<content:encoded><![CDATA[<p>The Wild&#8217;s playoff hunt continues and the gang talks wins and losses, terrible reffing and huge hits. We also prognosticate on the rest of the playoff picture, with or without the Wild.</p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/05/08/episode-018-oui-oui-frog-frog/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:39:43</itunes:duration>
		<itunes:subtitle>The Wild’s playoff hunt continues and the gang talks wins and losses, terrible reffing and huge hits. We also prognosticate on the rest of the playoff picture, with or without the Wild.
 </itunes:subtitle>
		<itunes:summary>The Wild’s playoff hunt continues and the gang talks wins and losses, terrible reffing and huge hits. We also prognosticate on the rest of the playoff picture, with or without the Wild.
 </itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 017 – Look At Her Books</title>
		<link>http://3inthebox.com/2013/05/01/episode-017-look-at-her-books/</link>
					<comments>http://3inthebox.com/2013/05/01/episode-017-look-at-her-books/#respond</comments>
		
		
		<pubDate>Thu, 02 May 2013 02:41:45 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=119</guid>

					<description><![CDATA[In the 17th installment of 3 In The Box, we talk playoff hockey, with the Wild sneaking their way into the 8th seed and facing the daunting Chicago Blackhawks in the first round.]]></description>
										<content:encoded><![CDATA[<p>In the 17th installment of 3 In The Box, we talk playoff hockey, with the Wild sneaking their way into the 8th seed and facing the daunting Chicago Blackhawks in the first round.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/05/01/episode-017-look-at-her-books/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="28579994" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/119/0/3ITB-Episode-017-Look-At-Her-Books.mp3"/>
		<itunes:duration>0:41:22</itunes:duration>
		<itunes:subtitle>In the 17th installment of 3 In The Box, we talk playoff hockey, with the Wild sneaking their way into the 8th seed and facing the daunting Chicago Blackhawks in the first round.</itunes:subtitle>
		<itunes:summary>In the 17th installment of 3 In The Box, we talk playoff hockey, with the Wild sneaking their way into the 8th seed and facing the daunting Chicago Blackhawks in the first round.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 016 – Come To Jesus</title>
		<link>http://3inthebox.com/2013/04/24/episode-016-come-to-jesus/</link>
					<comments>http://3inthebox.com/2013/04/24/episode-016-come-to-jesus/#respond</comments>
		
		
		<pubDate>Thu, 25 Apr 2013 02:10:29 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=113</guid>

					<description><![CDATA[In this week&#8217;s playoff rush edition of Three In The Box, the gang talks about tough losses, Josh Harding&#8217;s perseverance, the Iowa Wild and the brutal &#8220;exploding shoulder&#8221; by Dustin Brown on Jason Pominville.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s playoff rush edition of Three In The Box, the gang talks about tough losses, Josh Harding&#8217;s perseverance, the Iowa Wild and the brutal &#8220;exploding shoulder&#8221; by Dustin Brown on Jason Pominville.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/04/24/episode-016-come-to-jesus/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:51:01</itunes:duration>
		<itunes:subtitle>In this week’s playoff rush edition of Three In The Box, the gang talks about tough losses, Josh Harding’s perseverance, the Iowa Wild and the brutal “exploding shoulder” by Dustin Brown on Jason Pominville.</itunes:subtitle>
		<itunes:summary>In this week’s playoff rush edition of Three In The Box, the gang talks about tough losses, Josh Harding’s perseverance, the Iowa Wild and the brutal “exploding shoulder” by Dustin Brown on Jason Pominville.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 015 – Frequent Flyer Miles</title>
		<link>http://3inthebox.com/2013/04/17/episode-015-frequent-flyer-miles/</link>
					<comments>http://3inthebox.com/2013/04/17/episode-015-frequent-flyer-miles/#respond</comments>
		
		
		<pubDate>Thu, 18 Apr 2013 03:38:53 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=109</guid>

					<description><![CDATA[In this extra special double week episode, the boys talk about the Wild ups and downs, the constant injuries and line shuffling, postseason odds and the chances that Bobrovsky and Bluejackets will make up enough points to catch the men in green.]]></description>
										<content:encoded><![CDATA[<p>In this extra special double week episode, the boys talk about the Wild ups and downs, the constant injuries and line shuffling, postseason odds and the chances that Bobrovsky and Bluejackets will make up enough points to catch the men in green.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:46:12</itunes:duration>
		<itunes:subtitle>In this extra special double week episode, the boys talk about the Wild ups and downs, the constant injuries and line shuffling, postseason odds and the chances that Bobrovsky and Bluejackets will make up enough points to catch the men in green.</itunes:subtitle>
		<itunes:summary>In this extra special double week episode, the boys talk about the Wild ups and downs, the constant injuries and line shuffling, postseason odds and the chances that Bobrovsky and Bluejackets will make up enough points to catch the men in green.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 014 – Where Is Kenney (Better Call NASA)</title>
		<link>http://3inthebox.com/2013/04/03/episode-014-where-is-kenney-better-call-nasa/</link>
					<comments>http://3inthebox.com/2013/04/03/episode-014-where-is-kenney-better-call-nasa/#respond</comments>
		
		
		<pubDate>Thu, 04 Apr 2013 01:52:29 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=71</guid>

					<description><![CDATA[In this week&#8217;s podcast, we talk about the Gophers getting knocked out of the NCAA tournament, the Wild&#8217;s winning streak ending and the big trades that the Wild made at the trade deadline.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s podcast, we talk about the Gophers getting knocked out of the NCAA tournament, the Wild&#8217;s winning streak ending and the big trades that the Wild made at the trade deadline.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/04/03/episode-014-where-is-kenney-better-call-nasa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="26796160" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/71/0/3ITB-Episode-014-Where-Is-Kenney-Better-Call-NASA.mp3"/>
		<itunes:duration>0:38:47</itunes:duration>
		<itunes:subtitle>In this week’s podcast, we talk about the Gophers getting knocked out of the NCAA tournament, the Wild’s winning streak ending and the big trades that the Wild made at the trade deadline.</itunes:subtitle>
		<itunes:summary>In this week’s podcast, we talk about the Gophers getting knocked out of the NCAA tournament, the Wild’s winning streak ending and the big trades that the Wild made at the trade deadline.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 013 – No More Streaks</title>
		<link>http://3inthebox.com/2013/03/27/episode-013-no-more-streaks/</link>
					<comments>http://3inthebox.com/2013/03/27/episode-013-no-more-streaks/#respond</comments>
		
		
		<pubDate>Thu, 28 Mar 2013 03:19:56 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=66</guid>

					<description><![CDATA[The team is down a man, and they battle through technological gremlins to talk about the Wild ending some terrible streaks, the Gophers men collapsing like a house of cards in the Final Five, and the Gophers women becoming the first undefeated team in a generation.]]></description>
										<content:encoded><![CDATA[<p>The team is down a man, and they battle through technological gremlins to talk about the Wild ending some terrible streaks, the Gophers men collapsing like a house of cards in the Final Five, and the Gophers women becoming the first undefeated team in a generation.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/03/27/episode-013-no-more-streaks/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="27631744" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/66/0/3ITB-Episode-013-No-More-Streaks.mp3"/>
		<itunes:duration>0:39:59</itunes:duration>
		<itunes:subtitle>The team is down a man, and they battle through technological gremlins to talk about the Wild ending some terrible streaks, the Gophers men collapsing like a house of cards in the Final Five, and the Gophers women becoming the first undefeated team [...]</itunes:subtitle>
		<itunes:summary>The team is down a man, and they battle through technological gremlins to talk about the Wild ending some terrible streaks, the Gophers men collapsing like a house of cards in the Final Five, and the Gophers women becoming the first undefeated team in a generation.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 012 – Miss Cummings</title>
		<link>http://3inthebox.com/2013/03/20/episode-012-miss-cummings/</link>
					<comments>http://3inthebox.com/2013/03/20/episode-012-miss-cummings/#respond</comments>
		
		
		<pubDate>Thu, 21 Mar 2013 03:38:12 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=59</guid>

					<description><![CDATA[Hey. Kenney talks about &#8220;Miscomings&#8221;, Aaron talks about hybrid icing and the Meat Beast passes the puck between a bunch of retards drunk on malort.  Oh yeah, we talk about the Wild&#8217;s great week on top of all that.]]></description>
										<content:encoded><![CDATA[<p>Hey. Kenney talks about &#8220;Miscomings&#8221;, Aaron talks about hybrid icing and the Meat Beast passes the puck between a bunch of retards drunk on malort.  Oh yeah, we talk about the Wild&#8217;s great week on top of all that.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/03/20/episode-012-miss-cummings/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="37951616" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/59/0/3ITB-Episode-012-Miss-Cummings.mp3"/>
		<itunes:duration>0:54:56</itunes:duration>
		<itunes:subtitle>Hey. Kenney talks about “Miscomings”, Aaron talks about hybrid icing and the Meat Beast passes the puck between a bunch of retards drunk on malort.  Oh yeah, we talk about the Wild’s great week on top of all that.</itunes:subtitle>
		<itunes:summary>Hey. Kenney talks about “Miscomings”, Aaron talks about hybrid icing and the Meat Beast passes the puck between a bunch of retards drunk on malort.  Oh yeah, we talk about the Wild’s great week on top of all that.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 011 – Every Day I Need Attention</title>
		<link>http://3inthebox.com/2013/03/13/episode-011-every-day-i-need-attention/</link>
					<comments>http://3inthebox.com/2013/03/13/episode-011-every-day-i-need-attention/#respond</comments>
		
		
		<pubDate>Thu, 14 Mar 2013 03:39:48 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=56</guid>

					<description><![CDATA[In this weeks episode, we talk about the Boys State Hockey Tournament, Matt Kassian being traded, Mikael Granlund getting sent down to Houston, Corey Perry&#8217;s late hit on Jason Zucker and wrap it up with some Gophers talk.]]></description>
										<content:encoded><![CDATA[<p>In this weeks episode, we talk about the Boys State Hockey Tournament, Matt Kassian being traded, Mikael Granlund getting sent down to Houston, Corey Perry&#8217;s late hit on Jason Zucker and wrap it up with some Gophers talk.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/03/13/episode-011-every-day-i-need-attention/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
				<enclosure length="37722240" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/56/0/3ITB-Episode-011-Every-Day-I-Need-Attention.mp3"/>
		<itunes:duration>0:54:36</itunes:duration>
		<itunes:subtitle>In this weeks episode, we talk about the Boys State Hockey Tournament, Matt Kassian being traded, Mikael Granlund getting sent down to Houston, Corey Perry’s late hit on Jason Zucker and wrap it up with some Gophers talk.</itunes:subtitle>
		<itunes:summary>In this weeks episode, we talk about the Boys State Hockey Tournament, Matt Kassian being traded, Mikael Granlund getting sent down to Houston, Corey Perry’s late hit on Jason Zucker and wrap it up with some Gophers talk.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 010 – Ruppture</title>
		<link>http://3inthebox.com/2013/03/06/episode-010-ruppture/</link>
					<comments>http://3inthebox.com/2013/03/06/episode-010-ruppture/#respond</comments>
		
		
		<pubDate>Thu, 07 Mar 2013 03:33:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=52</guid>

					<description><![CDATA[We record one last show on our old malfunctioning soundboard, where we talk about Mike Rupp busting open Paul Bissonnette&#8217;s face, the mixed Wild week, Clutterbuck&#8217;s recovery and the upcoming Boys High School Tournament.]]></description>
										<content:encoded><![CDATA[<p>We record one last show on our old malfunctioning soundboard, where we talk about Mike Rupp busting open Paul Bissonnette&#8217;s face, the mixed Wild week, Clutterbuck&#8217;s recovery and the upcoming Boys High School Tournament.</p>
]]></content:encoded>
					
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		<itunes:duration>0:46:22</itunes:duration>
		<itunes:subtitle>We record one last show on our old malfunctioning soundboard, where we talk about Mike Rupp busting open Paul Bissonnette’s face, the mixed Wild week, Clutterbuck’s recovery and the upcoming Boys High School Tournament.</itunes:subtitle>
		<itunes:summary>We record one last show on our old malfunctioning soundboard, where we talk about Mike Rupp busting open Paul Bissonnette’s face, the mixed Wild week, Clutterbuck’s recovery and the upcoming Boys High School Tournament.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 009 – No Beavers Here</title>
		<link>http://3inthebox.com/2013/02/27/episode-009-no-beavers-here/</link>
					<comments>http://3inthebox.com/2013/02/27/episode-009-no-beavers-here/#respond</comments>
		
		
		<pubDate>Thu, 28 Feb 2013 03:34:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=47</guid>

					<description><![CDATA[On this week&#8217;s podcast, we discuss Taylor Hall&#8217;s dirty hit on Cal Clutterbuck, league realignment with the Wild moving to a new Midwest division, Gopher&#8217;s women&#8217;s hockey ending the regular season undefeated and the results from the Girls State High School Hockey Tournament.]]></description>
										<content:encoded><![CDATA[<p>On this week&#8217;s podcast, we discuss Taylor Hall&#8217;s dirty hit on Cal Clutterbuck, league realignment with the Wild moving to a new Midwest division, Gopher&#8217;s women&#8217;s hockey ending the regular season undefeated and the results from the Girls State High School Hockey Tournament.</p>
]]></content:encoded>
					
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		<itunes:duration>1:01:24</itunes:duration>
		<itunes:subtitle>On this week’s podcast, we discuss Taylor Hall’s dirty hit on Cal Clutterbuck, league realignment with the Wild moving to a new Midwest division, Gopher’s women’s hockey ending the regular season undefeated and the results fr[...]</itunes:subtitle>
		<itunes:summary>On this week’s podcast, we discuss Taylor Hall’s dirty hit on Cal Clutterbuck, league realignment with the Wild moving to a new Midwest division, Gopher’s women’s hockey ending the regular season undefeated and the results from the Girls State High School Hockey Tournament.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 008 – Beavers!!!</title>
		<link>http://3inthebox.com/2013/02/20/episode-008-beavers/</link>
					<comments>http://3inthebox.com/2013/02/20/episode-008-beavers/#respond</comments>
		
		
		<pubDate>Thu, 21 Feb 2013 02:44:34 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=42</guid>

					<description><![CDATA[In this week&#8217;s episode, we&#8217;re reunited with the Meat Beast, and we talk about the flu bug going around the Wild locker room, mushy outdoor college games, the still undefeated Lady Gophers, and, you guessed it, Beavers!!!]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s episode, we&#8217;re reunited with the Meat Beast, and we talk about the flu bug going around the Wild locker room, mushy outdoor college games, the still undefeated Lady Gophers, and, you guessed it, Beavers!!!</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:49:06</itunes:duration>
		<itunes:subtitle>In this week’s episode, we’re reunited with the Meat Beast, and we talk about the flu bug going around the Wild locker room, mushy outdoor college games, the still undefeated Lady Gophers, and, you guessed it, Beavers!!!</itunes:subtitle>
		<itunes:summary>In this week’s episode, we’re reunited with the Meat Beast, and we talk about the flu bug going around the Wild locker room, mushy outdoor college games, the still undefeated Lady Gophers, and, you guessed it, Beavers!!!</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 007 – The Short Deadly Season</title>
		<link>http://3inthebox.com/2013/02/13/episode-007-the-short-deadly-season/</link>
					<comments>http://3inthebox.com/2013/02/13/episode-007-the-short-deadly-season/#respond</comments>
		
		
		<pubDate>Thu, 14 Feb 2013 02:43:31 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=38</guid>

					<description><![CDATA[After a brief hiatus, the gang returns, sans Meat Beast, to fill up an hour talking about the Wild&#8217;s action-filled last two weeks, both on and off the ice.  We&#8217;ve got Rupp trade talk, comings and goings of AHL players, game recaps and a high school goalie who wears his poor sportsmanship on his sleeve.]]></description>
										<content:encoded><![CDATA[<p>After a brief hiatus, the gang returns, sans Meat Beast, to fill up an hour talking about the Wild&#8217;s action-filled last two weeks, both on and off the ice.  We&#8217;ve got Rupp trade talk, comings and goings of AHL players, game recaps and a high school goalie who wears his poor sportsmanship on his sleeve.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/02/13/episode-007-the-short-deadly-season/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:58:13</itunes:duration>
		<itunes:subtitle>After a brief hiatus, the gang returns, sans Meat Beast, to fill up an hour talking about the Wild’s action-filled last two weeks, both on and off the ice.  We’ve got Rupp trade talk, comings and goings of AHL players, game recaps and a [...]</itunes:subtitle>
		<itunes:summary>After a brief hiatus, the gang returns, sans Meat Beast, to fill up an hour talking about the Wild’s action-filled last two weeks, both on and off the ice.  We’ve got Rupp trade talk, comings and goings of AHL players, game recaps and a high school goalie who wears his poor sportsmanship on his sleeve.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 006 – College Crush</title>
		<link>http://3inthebox.com/2013/01/30/episode-006-college-crush/</link>
					<comments>http://3inthebox.com/2013/01/30/episode-006-college-crush/#respond</comments>
		
		
		<pubDate>Thu, 31 Jan 2013 03:54:13 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=32</guid>

					<description><![CDATA[The boys start off this week&#8217;s podcast talking Gopher hockey and the split series this past weekend against Minnesota State, talk a little Red Bull Crashed Ice, and finish it off with some talk about the Wild&#8217;s disappointing week.]]></description>
										<content:encoded><![CDATA[<p>The boys start off this week&#8217;s podcast talking Gopher hockey and the split series this past weekend against Minnesota State, talk a little Red Bull Crashed Ice, and finish it off with some talk about the Wild&#8217;s disappointing week.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:49:33</itunes:duration>
		<itunes:subtitle>The boys start off this week’s podcast talking Gopher hockey and the split series this past weekend against Minnesota State, talk a little Red Bull Crashed Ice, and finish it off with some talk about the Wild’s disappointing week.</itunes:subtitle>
		<itunes:summary>The boys start off this week’s podcast talking Gopher hockey and the split series this past weekend against Minnesota State, talk a little Red Bull Crashed Ice, and finish it off with some talk about the Wild’s disappointing week.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 005 – That One Kid</title>
		<link>http://3inthebox.com/2013/01/23/episode-005-that-one-kid/</link>
					<comments>http://3inthebox.com/2013/01/23/episode-005-that-one-kid/#respond</comments>
		
		
		<pubDate>Thu, 24 Jan 2013 04:21:06 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=27</guid>

					<description><![CDATA[In this week&#8217;s podcast, the gang talks about Hockey Day Minnesota, Zenon Konopka&#8217;s nasty future scar, Heatley&#8217;s three goals, Harding&#8217;s shutout, the Gophers taking it to UND and other Hockey Day goodness.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s podcast, the gang talks about Hockey Day Minnesota, Zenon Konopka&#8217;s nasty future scar, Heatley&#8217;s three goals, Harding&#8217;s shutout, the Gophers taking it to UND and other Hockey Day goodness.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2013/01/23/episode-005-that-one-kid/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:43:14</itunes:duration>
		<itunes:subtitle>In this week’s podcast, the gang talks about Hockey Day Minnesota, Zenon Konopka’s nasty future scar, Heatley’s three goals, Harding’s shutout, the Gophers taking it to UND and other Hockey Day goodness.</itunes:subtitle>
		<itunes:summary>In this week’s podcast, the gang talks about Hockey Day Minnesota, Zenon Konopka’s nasty future scar, Heatley’s three goals, Harding’s shutout, the Gophers taking it to UND and other Hockey Day goodness.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 004 – 3 Guys Scrimmaging</title>
		<link>http://3inthebox.com/2013/01/17/episode-004-3-guys-scrimmaging/</link>
					<comments>http://3inthebox.com/2013/01/17/episode-004-3-guys-scrimmaging/#respond</comments>
		
		
		<pubDate>Thu, 17 Jan 2013 06:52:25 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=23</guid>

					<description><![CDATA[In this week&#8217;s podcast, the boys talk about the Wild scrimmage happening during the show, Wild defensive depth charts, Gophers destroying Alaska Anchorage and the upcoming Hockey Day Minnesota.]]></description>
										<content:encoded><![CDATA[<p>In this week&#8217;s podcast, the boys talk about the Wild scrimmage happening during the show, Wild defensive depth charts, Gophers destroying Alaska Anchorage and the upcoming Hockey Day Minnesota.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:49:27</itunes:duration>
		<itunes:subtitle>In this week’s podcast, the boys talk about the Wild scrimmage happening during the show, Wild defensive depth charts, Gophers destroying Alaska Anchorage and the upcoming Hockey Day Minnesota.</itunes:subtitle>
		<itunes:summary>In this week’s podcast, the boys talk about the Wild scrimmage happening during the show, Wild defensive depth charts, Gophers destroying Alaska Anchorage and the upcoming Hockey Day Minnesota.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 003 – Tebow On Ice</title>
		<link>http://3inthebox.com/2013/01/09/episode-003-tebow-on-ice/</link>
					<comments>http://3inthebox.com/2013/01/09/episode-003-tebow-on-ice/#respond</comments>
		
		
		<pubDate>Thu, 10 Jan 2013 03:24:36 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=15</guid>

					<description><![CDATA[The season is back, and so are the boys!  In this week&#8217;s podcast we talk about the end of the lockout, contract buyouts, the Gopher&#8217;s impressive win over #2 Notre Dame and Rocco Grimaldi&#8217;s praising of Jesus at the World Juniors.]]></description>
										<content:encoded><![CDATA[<p>The season is back, and so are the boys!  In this week&#8217;s podcast we talk about the end of the lockout, contract buyouts, the Gopher&#8217;s impressive win over #2 Notre Dame and Rocco Grimaldi&#8217;s praising of Jesus at the World Juniors.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:47:03</itunes:duration>
		<itunes:subtitle>The season is back, and so are the boys!  In this week’s podcast we talk about the end of the lockout, contract buyouts, the Gopher’s impressive win over #2 Notre Dame and Rocco Grimaldi’s praising of Jesus at the World Juniors.</itunes:subtitle>
		<itunes:summary>The season is back, and so are the boys!  In this week’s podcast we talk about the end of the lockout, contract buyouts, the Gopher’s impressive win over #2 Notre Dame and Rocco Grimaldi’s praising of Jesus at the World Juniors.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 002 – Does Chi-Chi’s Still Exist?</title>
		<link>http://3inthebox.com/2012/11/08/episode-002-does-chi-chis-still-exist/</link>
					<comments>http://3inthebox.com/2012/11/08/episode-002-does-chi-chis-still-exist/#respond</comments>
		
		
		<pubDate>Fri, 09 Nov 2012 02:16:10 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=12</guid>

					<description><![CDATA[With no end in sight to the NHL lockout, the boys get together to discuss what is happening in the CBA negotiations, why they hate Gary Bettman and how bad some AHL promotional jerseys are.]]></description>
										<content:encoded><![CDATA[<p>With no end in sight to the NHL lockout, the boys get together to discuss what is happening in the CBA negotiations, why they hate Gary Bettman and how bad some AHL promotional jerseys are.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://3inthebox.com/2012/11/08/episode-002-does-chi-chis-still-exist/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<itunes:duration>0:45:36</itunes:duration>
		<itunes:subtitle>With no end in sight to the NHL lockout, the boys get together to discuss what is happening in the CBA negotiations, why they hate Gary Bettman and how bad some AHL promotional jerseys are.</itunes:subtitle>
		<itunes:summary>With no end in sight to the NHL lockout, the boys get together to discuss what is happening in the CBA negotiations, why they hate Gary Bettman and how bad some AHL promotional jerseys are.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
		<item>
		<title>Episode 001 – We’ll Have To Get Bud Light</title>
		<link>http://3inthebox.com/2012/09/05/episode-001-well-have-to-get-bud-light/</link>
					<comments>http://3inthebox.com/2012/09/05/episode-001-well-have-to-get-bud-light/#respond</comments>
		
		
		<pubDate>Wed, 05 Sep 2012 21:21:58 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://3inthebox.com/?p=4</guid>

					<description><![CDATA[In the inaugural episode of 3 In The Box, the boys discuss the upcoming season, the pending lockout, the Wild depth chart and more.]]></description>
										<content:encoded><![CDATA[<p>In the inaugural episode of 3 In The Box, the boys discuss the upcoming season, the pending lockout, the Wild depth chart and more.</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
				<enclosure length="31154304" type="audio/mpeg" url="http://3inthebox.com/podpress_trac/feed/4/0/3ITB-Episode-001-Well-Have-To-Get-Bud-Light.mp3"/>
		<itunes:duration>0:43:16</itunes:duration>
		<itunes:subtitle>In the inaugural episode of 3 In The Box, the boys discuss the upcoming season, the pending lockout, the Wild depth chart and more.</itunes:subtitle>
		<itunes:summary>In the inaugural episode of 3 In The Box, the boys discuss the upcoming season, the pending lockout, the Wild depth chart and more.</itunes:summary>
		<itunes:keywords>Podcast</itunes:keywords>
		<itunes:author>3 In The Box</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<dc:creator>3 In The Box</dc:creator></item>
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