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		<title>Three Minute Toolbox Thursdays</title>
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		<link>https://www.wilmes.co/series/three-minute-toolbox-thursdays/</link>
		<description>Three Minute Toolbox Thursdays is a quick tool box talk.  Each Thursday for 52 weeks, Steve Wilmes talks about a safety topic that is relevant to you.  Listen to them in order or pick a topic that is relevant to your current project.

This is the simplest and fastest way to comply with OSHA regulations for toolbox talks.

Don't forget to checkout the other shows by Steve Wilmes: The Risk Control Show; Tuesday Thoughts with Steve; and The Monday Morning Challenge.</description>
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		<copyright>2018 Wilmes, LLC</copyright>
		<itunes:subtitle>A Major Series by Wilmes Risk Control</itunes:subtitle>
		<itunes:author>Steve Wilmes</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Weekly toolbox talks by one of the world's foremost authorities on risk management and risk control.</itunes:summary>
		
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://wilmes.co/wp-content/uploads/3MTT.jpg"/>
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				<title>Three Minute Toolbox Thursdays</title>
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		<googleplay:author><![CDATA[Steve Wilmes]]></googleplay:author>
						<googleplay:description>Three Minute Toolbox Thursdays is a quick tool box talk.  Each Thursday for 52 weeks, Steve Wilmes talks about a safety topic that is relevant to you.  Listen to them in order or pick a topic that is relevant to your current project.

This is the simplest and fastest way to comply with OSHA regulations for toolbox talks.

Don't forget to checkout the other shows by Steve Wilmes: The Risk Control Show; Tuesday Thoughts with Steve; and The Monday Morning Challenge.</googleplay:description>
			<googleplay:explicit>Yes</googleplay:explicit>
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			<podcast:locked>yes</podcast:locked>
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<itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords><itunes:category text="News &amp; Politics"/><itunes:owner><itunes:email>info@wilmes.co</itunes:email><itunes:name>Steve Wilmes</itunes:name></itunes:owner><item>
	<title>3 Minute Toolbox Thursdays – Dealing with Stress</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-dealing-with-stress/</link>
	<pubDate>Thu, 16 Aug 2018 11:30:45 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16741</guid>
	<description><![CDATA[In this episode we discuss how to deal with stress.  Stress affects every part of our lives and our work [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss how to deal with stress.  Stress affects every part of our lives and our work ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss how to deal with stress.  Stress affects every part of our lives and our work [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode we discuss how to deal with stress.  Stress affects every part of our lives and our work [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
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		<title>3 Minute Toolbox Thursdays – Dealing with Stress</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:04</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss how to deal with stress.  Stress affects every part of our lives and our work [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Overconfidence</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-overconfidence/</link>
	<pubDate>Thu, 09 Aug 2018 11:30:28 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16740</guid>
	<description><![CDATA[In this episode we discuss how to adjust your confidence. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss how to adjust your confidence. 3 Minute Toolbox Thursdays is a free audio program covering ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss how to adjust your confidence. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode we discuss how to adjust your confidence. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
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		<title>3 Minute Toolbox Thursdays – Overconfidence</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:55</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss how to adjust your confidence. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursday – PPE  using gloves</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-ppe-using-gloves/</link>
	<pubDate>Thu, 02 Aug 2018 16:18:30 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=17004</guid>
	<description><![CDATA[In this episode, we discuss the use of gloves. There are specific gloves for every function that you perform. It&#8217;s [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we discuss the use of gloves. There are specific gloves for every function that you perform. It&#8217;s ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we discuss the use of gloves. There are specific gloves for every function that you perform. It&#8217;s [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, we discuss the use of gloves. There are specific gloves for every function that you perform. It&#8217;s [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursday – PPE  using gloves</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:21</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we discuss the use of gloves. There are specific gloves for every function that you perform. It&#8217;s [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Mental Prepartion</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-mental-prepartion/</link>
	<pubDate>Thu, 02 Aug 2018 11:30:19 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16711</guid>
	<description><![CDATA[In this episode we discuss how to prepare for work mentally. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss how to prepare for work mentally. 3 Minute Toolbox Thursdays is a free audio program ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss how to prepare for work mentally. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode we discuss how to prepare for work mentally. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Mental Prepartion</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:19</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss how to prepare for work mentally. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Hydration</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-hydration-2/</link>
	<pubDate>Thu, 26 Jul 2018 11:30:16 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16710</guid>
	<description><![CDATA[In this episode we discuss how to really stay hydrated 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss how to really stay hydrated 3 Minute Toolbox Thursdays is a free audio program covering ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss how to really stay hydrated 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></content:encoded>
	<enclosure length="4601927" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/16710/3-minute-toolbox-thursdays-hydration-2.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss how to really stay hydrated 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Hydration</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:11</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss how to really stay hydrated 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Don’t Test Stupid</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-dont-test-stupid/</link>
	<pubDate>Thu, 19 Jul 2018 11:30:11 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16709</guid>
	<description><![CDATA[In this episode, we discuss how to be smart about how you test safety. 3 Minute Toolbox Thursdays is a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we discuss how to be smart about how you test safety. 3 Minute Toolbox Thursdays is a ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we discuss how to be smart about how you test safety. 3 Minute Toolbox Thursdays is a [&#8230;]]]></content:encoded>
	<enclosure length="3889469" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/16709/3-minute-toolbox-thursdays-dont-test-stupid.mp3"/>
	<itunes:summary><![CDATA[In this episode, we discuss how to be smart about how you test safety. 3 Minute Toolbox Thursdays is a [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Don’t Test Stupid</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:42</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we discuss how to be smart about how you test safety. 3 Minute Toolbox Thursdays is a [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Don’t Be Stupid</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-dont-be-stupid/</link>
	<pubDate>Thu, 12 Jul 2018 11:30:08 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16708</guid>
	<description><![CDATA[In this episode we discuss thinking before you act.  Don&#8217;t be stupid. 3 Minute Toolbox Thursdays is a free audio [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss thinking before you act.  Don&#8217;t be stupid. 3 Minute Toolbox Thursdays is a free audio ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss thinking before you act.  Don&#8217;t be stupid. 3 Minute Toolbox Thursdays is a free audio [&#8230;]]]></content:encoded>
	<enclosure length="1" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/16708/3-minute-toolbox-thursdays-dont-be-stupid.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss thinking before you act.  Don&#8217;t be stupid. 3 Minute Toolbox Thursdays is a free audio [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Don’t Be Stupid</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss thinking before you act.  Don&#8217;t be stupid. 3 Minute Toolbox Thursdays is a free audio [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Similar Controls</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-similar-controls/</link>
	<pubDate>Thu, 05 Jul 2018 11:30:05 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16707</guid>
	<description><![CDATA[In this episode we discuss knowing the controls you are using. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss knowing the controls you are using. 3 Minute Toolbox Thursdays is a free audio program ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss knowing the controls you are using. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></content:encoded>
	<enclosure length="3643501" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/16707/3-minute-toolbox-thursdays-similar-controls.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss knowing the controls you are using. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Similar Controls</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:31</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss knowing the controls you are using. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Complacency</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-complacency/</link>
	<pubDate>Thu, 28 Jun 2018 11:30:58 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=16706</guid>
	<description><![CDATA[In this episode, we discuss how becoming complacent can cost you your life. 3 Minute Toolbox Thursdays is a free [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we discuss how becoming complacent can cost you your life. 3 Minute Toolbox Thursdays is a free ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we discuss how becoming complacent can cost you your life. 3 Minute Toolbox Thursdays is a free [&#8230;]]]></content:encoded>
	<enclosure length="1715631" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/16706/3-minute-toolbox-thursdays-complacency.mp3"/>
	<itunes:summary><![CDATA[In this episode, we discuss how becoming complacent can cost you your life. 3 Minute Toolbox Thursdays is a free [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Complacency</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:11</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we discuss how becoming complacent can cost you your life. 3 Minute Toolbox Thursdays is a free [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – How to store flammables</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-store-flammables/</link>
	<pubDate>Thu, 22 Mar 2018 11:30:43 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=15844</guid>
	<description><![CDATA[In this episode, we discuss the proper storage of flammables. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we discuss the proper storage of flammables. 3 Minute Toolbox Thursdays is a free audio program covering ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we discuss the proper storage of flammables. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></content:encoded>
	<enclosure length="5793604" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/15844/3-minute-toolbox-thursdays-store-flammables.mp3"/>
	<itunes:summary><![CDATA[In this episode, we discuss the proper storage of flammables. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – How to store flammables</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:01</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we discuss the proper storage of flammables. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Being Busy</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-busy/</link>
	<pubDate>Thu, 15 Mar 2018 11:30:40 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=15845</guid>
	<description><![CDATA[In this episode, we discuss what happens when you are too busy and how to stay safe. 3 Minute Toolbox [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we discuss what happens when you are too busy and how to stay safe. 3 Minute Toolbox ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we discuss what happens when you are too busy and how to stay safe. 3 Minute Toolbox [&#8230;]]]></content:encoded>
	<enclosure length="7170244" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/15845/3-minute-toolbox-thursdays-busy.mp3"/>
	<itunes:summary><![CDATA[In this episode, we discuss what happens when you are too busy and how to stay safe. 3 Minute Toolbox [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays – Being Busy</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:58</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we discuss what happens when you are too busy and how to stay safe. 3 Minute Toolbox [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays -Workplace Violence</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-workplace-violence/</link>
	<pubDate>Thu, 08 Mar 2018 12:30:06 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=15836</guid>
	<description><![CDATA[In this episode, we discuss workplace violence.  What to do when you encounter it to keep yourself safe. 3 Minute [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we discuss workplace violence.  What to do when you encounter it to keep yourself safe. 3 Minute ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we discuss workplace violence.  What to do when you encounter it to keep yourself safe. 3 Minute [&#8230;]]]></content:encoded>
	<enclosure length="6020144" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/15836/3-minute-toolbox-thursdays-workplace-violence.mp3"/>
	<itunes:summary><![CDATA[In this episode, we discuss workplace violence.  What to do when you encounter it to keep yourself safe. 3 Minute [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg</url>
		<title>3 Minute Toolbox Thursdays -Workplace Violence</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:10</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we discuss workplace violence.  What to do when you encounter it to keep yourself safe. 3 Minute [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/My-Post-15-1.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Shift Work</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-shift-work/</link>
	<pubDate>Thu, 20 Apr 2017 11:30:59 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14856</guid>
	<description><![CDATA[In this episode we discuss the effects of shift work on our sleep patterns. 3 Minute Toolbox Thursdays is a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss the effects of shift work on our sleep patterns. 3 Minute Toolbox Thursdays is a ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss the effects of shift work on our sleep patterns. 3 Minute Toolbox Thursdays is a [&#8230;]]]></content:encoded>
	<enclosure length="1" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14856/3-minute-toolbox-thursdays-shift-work.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss the effects of shift work on our sleep patterns. 3 Minute Toolbox Thursdays is a [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg</url>
		<title>3 Minute Toolbox Thursdays – Shift Work</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss the effects of shift work on our sleep patterns. 3 Minute Toolbox Thursdays is a [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Wet Concrete</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-wet-concrete/</link>
	<pubDate>Thu, 13 Apr 2017 11:30:56 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14855</guid>
	<description><![CDATA[In this episode we discuss burns to skin from wet concrete. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss burns to skin from wet concrete. 3 Minute Toolbox Thursdays is a free audio program ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss burns to skin from wet concrete. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></content:encoded>
	<enclosure length="2839790" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14855/3-minute-toolbox-thursdays-wet-concrete.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss burns to skin from wet concrete. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg</url>
		<title>3 Minute Toolbox Thursdays – Wet Concrete</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:57</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss burns to skin from wet concrete. 3 Minute Toolbox Thursdays is a free audio program [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Histoplasmosis</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-histoplasmosis/</link>
	<pubDate>Fri, 07 Apr 2017 11:30:16 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14851</guid>
	<description><![CDATA[In this episode we discuss Histo 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss Histo 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss Histo 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></content:encoded>
	<enclosure length="3560374" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14851/3-minute-toolbox-thursdays-histoplasmosis.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss Histo 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg</url>
		<title>3 Minute Toolbox Thursdays – Histoplasmosis</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:42</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss Histo 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Nail Guns</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-nail-guns/</link>
	<pubDate>Thu, 30 Mar 2017 11:30:24 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14848</guid>
	<description><![CDATA[In this episode we discuss the use of nail guns. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss the use of nail guns. 3 Minute Toolbox Thursdays is a free audio program covering ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss the use of nail guns. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></content:encoded>
	<enclosure length="4348342" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14848/3-minute-toolbox-thursdays-nail-guns.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss the use of nail guns. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg</url>
		<title>3 Minute Toolbox Thursdays – Nail Guns</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4:31</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss the use of nail guns. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Falling Objects</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-falling-objects/</link>
	<pubDate>Thu, 23 Mar 2017 11:03:52 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14846</guid>
	<description><![CDATA[In this episode we discuss avoiding falling objects 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss avoiding falling objects 3 Minute Toolbox Thursdays is a free audio program covering a variety ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss avoiding falling objects 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></content:encoded>
	<enclosure length="2732854" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14846/3-minute-toolbox-thursdays-falling-objects.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss avoiding falling objects 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/pexels-photo-94588.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/pexels-photo-94588.jpg</url>
		<title>3 Minute Toolbox Thursdays – Falling Objects</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:50</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss avoiding falling objects 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/pexels-photo-94588.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Carbon Monoxide</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-carbon-monoxide/</link>
	<pubDate>Thu, 16 Mar 2017 11:30:21 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14843</guid>
	<description><![CDATA[In this episode we discuss Carbon Monoxide 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss Carbon Monoxide 3 Minute Toolbox Thursdays is a free audio program covering a variety of ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss Carbon Monoxide 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></content:encoded>
	<enclosure length="2189860" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14843/3-minute-toolbox-thursdays-carbon-monoxide.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss Carbon Monoxide 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg</url>
		<title>3 Minute Toolbox Thursdays – Carbon Monoxide</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:16</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss Carbon Monoxide 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Ladders</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-ladders-2/</link>
	<pubDate>Thu, 09 Mar 2017 12:30:13 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14836</guid>
	<description><![CDATA[In this episode we discuss how to safely use ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss how to safely use ladders. 3 Minute Toolbox Thursdays is a free audio program covering ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss how to safely use ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></content:encoded>
	<enclosure length="3668278" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14836/3-minute-toolbox-thursdays-ladders-2.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss how to safely use ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/pexels-photo-94588.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/pexels-photo-94588.jpg</url>
		<title>3 Minute Toolbox Thursdays – Ladders</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:49</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss how to safely use ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/pexels-photo-94588.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Hammers</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-hammers/</link>
	<pubDate>Thu, 02 Mar 2017 12:30:10 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14835</guid>
	<description><![CDATA[In this episode we discuss the use of hammers 3 Minute Toolbox Thursdays is a free audio program covering a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss the use of hammers 3 Minute Toolbox Thursdays is a free audio program covering a ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss the use of hammers 3 Minute Toolbox Thursdays is a free audio program covering a [&#8230;]]]></content:encoded>
	<enclosure length="3232054" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14835/3-minute-toolbox-thursdays-hammers.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss the use of hammers 3 Minute Toolbox Thursdays is a free audio program covering a [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg</url>
		<title>3 Minute Toolbox Thursdays – Hammers</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:21</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss the use of hammers 3 Minute Toolbox Thursdays is a free audio program covering a [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/h6xnsdlgciu-jesse-orrico.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Horseplay</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-horseplay/</link>
	<pubDate>Thu, 23 Feb 2017 12:30:11 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14631</guid>
	<description><![CDATA[This episode is all about horseplay Have a topic that you would like us to cover, let us know in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about horseplay Have a topic that you would like us to cover, let us know in ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about horseplay Have a topic that you would like us to cover, let us know in [&#8230;]]]></content:encoded>
	<enclosure length="3025382" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14631/3-minute-toolbox-thursdays-horseplay.mp3"/>
	<itunes:summary><![CDATA[This episode is all about horseplay Have a topic that you would like us to cover, let us know in [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Horseplay</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:08</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about horseplay Have a topic that you would like us to cover, let us know in [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Fire</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-fire/</link>
	<pubDate>Thu, 16 Feb 2017 12:30:58 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14627</guid>
	<description><![CDATA[This episode is all about fire Have a topic that you would like us to cover, let us know in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about fire Have a topic that you would like us to cover, let us know in ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about fire Have a topic that you would like us to cover, let us know in [&#8230;]]]></content:encoded>
	<enclosure length="3008149" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14627/3-minute-toolbox-thursdays-fire.mp3"/>
	<itunes:summary><![CDATA[This episode is all about fire Have a topic that you would like us to cover, let us know in [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Fire</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:07</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about fire Have a topic that you would like us to cover, let us know in [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Safe Lifting</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-safe-lifting/</link>
	<pubDate>Thu, 09 Feb 2017 12:30:01 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14628</guid>
	<description><![CDATA[This episode is all about safe lifting practices Have a topic that you would like us to cover, let us [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about safe lifting practices Have a topic that you would like us to cover, let us ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about safe lifting practices Have a topic that you would like us to cover, let us [&#8230;]]]></content:encoded>
	<enclosure length="3460201" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14628/3-minute-toolbox-thursdays-safe-lifting.mp3"/>
	<itunes:summary><![CDATA[This episode is all about safe lifting practices Have a topic that you would like us to cover, let us [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Safe Lifting</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:36</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about safe lifting practices Have a topic that you would like us to cover, let us [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Overexertion</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-overexertion/</link>
	<pubDate>Thu, 02 Feb 2017 12:30:05 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14629</guid>
	<description><![CDATA[This episode is all about overexertion Have a topic that you would like us to cover, let us know in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about overexertion Have a topic that you would like us to cover, let us know in ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about overexertion Have a topic that you would like us to cover, let us know in [&#8230;]]]></content:encoded>
	<enclosure length="2551079" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14629/3-minute-toolbox-thursdays-overexertion.mp3"/>
	<itunes:summary><![CDATA[This episode is all about overexertion Have a topic that you would like us to cover, let us know in [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Overexertion</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:39</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about overexertion Have a topic that you would like us to cover, let us know in [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Eye Wash Stations</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-eye-wash-stations/</link>
	<pubDate>Thu, 26 Jan 2017 12:30:54 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14626</guid>
	<description><![CDATA[This episode is all about eye wash stations Have a topic that you would like us to cover, let us [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about eye wash stations Have a topic that you would like us to cover, let us ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about eye wash stations Have a topic that you would like us to cover, let us [&#8230;]]]></content:encoded>
	<enclosure length="2818036" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14626/3-minute-toolbox-thursdays-eye-wash-stations.mp3"/>
	<itunes:summary><![CDATA[This episode is all about eye wash stations Have a topic that you would like us to cover, let us [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Eye Wash Stations</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:56</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about eye wash stations Have a topic that you would like us to cover, let us [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – SDS Sheets</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-sds-sheets/</link>
	<pubDate>Thu, 19 Jan 2017 12:30:53 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14625</guid>
	<description><![CDATA[This episode is all about SDS Sheets Have a topic that you would like us to cover, let us know [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about SDS Sheets Have a topic that you would like us to cover, let us know ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about SDS Sheets Have a topic that you would like us to cover, let us know [&#8230;]]]></content:encoded>
	<enclosure length="2831835" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14625/3-minute-toolbox-thursdays-sds-sheets.mp3"/>
	<itunes:summary><![CDATA[This episode is all about SDS Sheets Have a topic that you would like us to cover, let us know [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – SDS Sheets</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:56</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about SDS Sheets Have a topic that you would like us to cover, let us know [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Kill Switches</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-kill-switches/</link>
	<pubDate>Thu, 12 Jan 2017 12:30:50 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14624</guid>
	<description><![CDATA[This episode is all about kill switches. Have a topic that you would like us to cover, let us know [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about kill switches. Have a topic that you would like us to cover, let us know ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about kill switches. Have a topic that you would like us to cover, let us know [&#8230;]]]></content:encoded>
	<enclosure length="2668460" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14624/3-minute-toolbox-thursdays-kill-switches.mp3"/>
	<itunes:summary><![CDATA[This episode is all about kill switches. Have a topic that you would like us to cover, let us know [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Kill Switches</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>2:46</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about kill switches. Have a topic that you would like us to cover, let us know [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Housekeeping</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-housekeeping/</link>
	<pubDate>Thu, 05 Jan 2017 12:30:13 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14568</guid>
	<description><![CDATA[This episode is all about housekeeping. Have a topic that you would like us to cover, let us know in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about housekeeping. Have a topic that you would like us to cover, let us know in ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about housekeeping. Have a topic that you would like us to cover, let us know in [&#8230;]]]></content:encoded>
	<enclosure length="3232111" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14568/3-minute-toolbox-thursdays-housekeeping.mp3"/>
	<itunes:summary><![CDATA[This episode is all about housekeeping. Have a topic that you would like us to cover, let us know in [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3MMTT.jpg</url>
		<title>3 Minute Toolbox Thursdays – Housekeeping</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:21</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about housekeeping. Have a topic that you would like us to cover, let us know in [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Injury Reporting</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-injury-reporting/</link>
	<pubDate>Thu, 29 Dec 2016 12:30:18 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14562</guid>
	<description><![CDATA[This week we are talking about reporting injuries. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week we are talking about reporting injuries. 3 Minute Toolbox Thursdays is a free audio program covering a variety ]]></itunes:subtitle>
	<content:encoded><![CDATA[This week we are talking about reporting injuries. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></content:encoded>
	<enclosure length="3218785" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14562/3-minute-toolbox-thursdays-injury-reporting.mp3"/>
	<itunes:summary><![CDATA[This week we are talking about reporting injuries. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:21</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This week we are talking about reporting injuries. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Worn Out PPE</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-worn-ppe/</link>
	<pubDate>Thu, 22 Dec 2016 12:30:21 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14563</guid>
	<description><![CDATA[This week we are talking about PPE. 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week we are talking about PPE. 3 Minute Toolbox Thursdays is a free audio program covering a variety of ]]></itunes:subtitle>
	<content:encoded><![CDATA[This week we are talking about PPE. 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></content:encoded>
	<enclosure length="3177153" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14563/3-minute-toolbox-thursdays-worn-ppe.mp3"/>
	<itunes:summary><![CDATA[This week we are talking about PPE. 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:18</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This week we are talking about PPE. 3 Minute Toolbox Thursdays is a free audio program covering a variety of [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Hydration</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-hydration/</link>
	<pubDate>Thu, 15 Dec 2016 12:30:49 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14560</guid>
	<description><![CDATA[In this episode we talk about drinking water. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we talk about drinking water. 3 Minute Toolbox Thursdays is a free audio program covering a variety ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we talk about drinking water. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></content:encoded>
	<enclosure length="41423105" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14560/3-minute-toolbox-thursdays-hydration.mp3"/>
	<itunes:summary><![CDATA[In this episode we talk about drinking water. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:08</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we talk about drinking water. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Confidence</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-confidence/</link>
	<pubDate>Thu, 08 Dec 2016 12:30:51 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14550</guid>
	<description><![CDATA[In this episode we talk about building confidence. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we talk about building confidence. 3 Minute Toolbox Thursdays is a free audio program covering a variety ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we talk about building confidence. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></content:encoded>
	<enclosure length="3122851" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14550/3-minute-toolbox-thursdays-confidence.mp3"/>
	<itunes:summary><![CDATA[In this episode we talk about building confidence. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:15</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we talk about building confidence. 3 Minute Toolbox Thursdays is a free audio program covering a variety [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Anger</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-anger/</link>
	<pubDate>Thu, 01 Dec 2016 12:30:59 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14551</guid>
	<description><![CDATA[This episode is all about anger. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about anger. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about anger. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></content:encoded>
	<enclosure length="3134539" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14551/3-minute-toolbox-thursdays-anger.mp3"/>
	<itunes:summary><![CDATA[This episode is all about anger. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:15</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about anger. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Sleep</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-sleep/</link>
	<pubDate>Thu, 24 Nov 2016 12:30:01 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14552</guid>
	<description><![CDATA[In this episode we discuss sleep. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode we discuss sleep. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode we discuss sleep. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></content:encoded>
	<enclosure length="3174961" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14552/3-minute-toolbox-thursdays-sleep.mp3"/>
	<itunes:summary><![CDATA[In this episode we discuss sleep. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:18</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[In this episode we discuss sleep. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>3 Minute Toolbox Thursdays – Communication</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-communication/</link>
	<pubDate>Thu, 17 Nov 2016 12:30:45 +0000</pubDate>
	
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	<description><![CDATA[This episode is all about communication. Got a topic, let us know below by leaving a comment. 3 Minute Toolbox [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode is all about communication. Got a topic, let us know below by leaving a comment. 3 Minute Toolbox ]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode is all about communication. Got a topic, let us know below by leaving a comment. 3 Minute Toolbox [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[This episode is all about communication. Got a topic, let us know below by leaving a comment. 3 Minute Toolbox [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:16</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This episode is all about communication. Got a topic, let us know below by leaving a comment. 3 Minute Toolbox [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Eye Protection</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-eye-protection/</link>
	<pubDate>Thu, 10 Nov 2016 12:30:46 +0000</pubDate>
	
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	<description><![CDATA[Today&#8217;s episode is eye protection. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today&#8217;s episode is eye protection. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related ]]></itunes:subtitle>
	<content:encoded><![CDATA[Today&#8217;s episode is eye protection. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Today&#8217;s episode is eye protection. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[Today&#8217;s episode is eye protection. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Knives</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-knives/</link>
	<pubDate>Thu, 03 Nov 2016 11:30:20 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14540</guid>
	<description><![CDATA[Today&#8217;s episode is all about knives. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today&#8217;s episode is all about knives. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA ]]></itunes:subtitle>
	<content:encoded><![CDATA[Today&#8217;s episode is all about knives. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Today&#8217;s episode is all about knives. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:16</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[Today&#8217;s episode is all about knives. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Confined Spaces</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-confined-spaces/</link>
	<pubDate>Thu, 27 Oct 2016 11:30:01 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14534</guid>
	<description><![CDATA[This week&#8217;s topic is Confined Spaces Got a topic that you would like us to discuss &#8211; leave a comment [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This week&#8217;s topic is Confined Spaces Got a topic that you would like us to discuss &#8211; leave a comment ]]></itunes:subtitle>
	<content:encoded><![CDATA[This week&#8217;s topic is Confined Spaces Got a topic that you would like us to discuss &#8211; leave a comment [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[This week&#8217;s topic is Confined Spaces Got a topic that you would like us to discuss &#8211; leave a comment [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<image>
		<url>https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg</url>
		<title>3 Minute Toolbox Thursdays – Confined Spaces</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:16</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This week&#8217;s topic is Confined Spaces Got a topic that you would like us to discuss &#8211; leave a comment [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3mtt-3.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Ownership</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-ownership/</link>
	<pubDate>Thu, 20 Oct 2016 11:30:11 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14530</guid>
	<description><![CDATA[This weeks topic is ownership. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This weeks topic is ownership. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related ]]></itunes:subtitle>
	<content:encoded><![CDATA[This weeks topic is ownership. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[This weeks topic is ownership. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:14</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[This weeks topic is ownership. 3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Pallets</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-pallets/</link>
	<pubDate>Thu, 13 Oct 2016 11:35:59 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14527</guid>
	<description><![CDATA[3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related topics. 3MTT is designed to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related topics. 3MTT is designed to ]]></itunes:subtitle>
	<content:encoded><![CDATA[3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related topics. 3MTT is designed to [&#8230;]]]></content:encoded>
	<enclosure length="95906893" type="video/mp4" url="https://www.wilmes.co/podcast-download/14527/3-minute-toolbox-thursdays-pallets.mp4"/>
	<itunes:summary><![CDATA[3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related topics. 3MTT is designed to [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
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		<title>3 Minute Toolbox Thursdays – Pallets</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:52</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[3 Minute Toolbox Thursdays is a free audio program covering a variety of OSHA related topics. 3MTT is designed to [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>

<item>
	<title>3 Minute Toolbox Thursdays – Ladders</title>
	<link>https://www.wilmes.co/podcast/3-minute-toolbox-thursdays-ladders/</link>
	<pubDate>Thu, 06 Oct 2016 11:30:46 +0000</pubDate>
	
	<guid isPermaLink="false">http://wilmes.co/?p=14524</guid>
	<description><![CDATA[Here&#8217;s is this week&#8217;s toolbox talk. We are talking ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Here&#8217;s is this week&#8217;s toolbox talk. We are talking ladders. 3 Minute Toolbox Thursdays is a free audio program covering ]]></itunes:subtitle>
	<content:encoded><![CDATA[Here&#8217;s is this week&#8217;s toolbox talk. We are talking ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></content:encoded>
	<enclosure length="3126178" type="audio/mpeg" url="https://www.wilmes.co/podcast-download/14524/3-minute-toolbox-thursdays-ladders.mp3"/>
	<itunes:summary><![CDATA[Here&#8217;s is this week&#8217;s toolbox talk. We are talking ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></itunes:summary>
	<itunes:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<image>
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		<title>3 Minute Toolbox Thursdays – Ladders</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>3:15</itunes:duration>
	<itunes:author><![CDATA[Steve Wilmes]]></itunes:author>	<googleplay:description><![CDATA[Here&#8217;s is this week&#8217;s toolbox talk. We are talking ladders. 3 Minute Toolbox Thursdays is a free audio program covering [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://www.wilmes.co/wp-content/uploads/3MMTT.jpg"/>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
<dc:creator>info@wilmes.co (Steve Wilmes)</dc:creator><itunes:keywords>safety,toolbox,talks,tailgate,talks,safety,talks,5,minute,safety,talks</itunes:keywords></item>
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