3rd Chance Fitness Blog http://3rdchancefitness.com/blog Create and Maintain Health & Fitness In Your Life! Sun, 01 Mar 2009 13:05:16 +0000 http://wordpress.org/?v=2.6.1 en 3rdChanceFitnessBloghttp://feedburner.google.com <link>http://3rdchancefitness.com/blog/2009/03/01/179/</link> <comments>http://3rdchancefitness.com/blog/2009/03/01/179/#comments</comments> <pubDate>Sun, 01 Mar 2009 12:55:10 +0000</pubDate> <dc:creator>admin</dc:creator> <category /> <category><![CDATA[protein shake diet]]></category> <category><![CDATA[stevia]]></category> <guid isPermaLink="false">http://3rdchancefitness.com/blog/?p=179</guid> <description><![CDATA[I grew up with a set of parents that got bit with Health and Fitness in the late 70’s, early 80’s.  They had us juicing every fruit and vegetable known to man…and yes, then drinking it.  And being the “first born” I always aimed to please, meaning, I learned to drink down a glass of [...]]]></description> <wfw:commentRss>http://3rdchancefitness.com/blog/2009/03/01/179/feed/</wfw:commentRss> </item> <item> <title>Another one down, week 6…but slow goes it… http://3rdchancefitness.com/blog/2009/02/18/another-one-down-week-6%e2%80%a6but-slow-goes-it/ http://3rdchancefitness.com/blog/2009/02/18/another-one-down-week-6%e2%80%a6but-slow-goes-it/#comments Wed, 18 Feb 2009 16:19:27 +0000 admin http://3rdchancefitness.com/blog/?p=176 http://3rdchancefitness.com/blog/2009/02/18/another-one-down-week-6%e2%80%a6but-slow-goes-it/feed/ Another one down, week 5… http://3rdchancefitness.com/blog/2009/02/07/another-one-down-week-5/ http://3rdchancefitness.com/blog/2009/02/07/another-one-down-week-5/#comments Sat, 07 Feb 2009 15:32:48 +0000 admin http://3rdchancefitness.com/blog/?p=172 http://3rdchancefitness.com/blog/2009/02/07/another-one-down-week-5/feed/ You have Eleven Months left! Here’s week 4… http://3rdchancefitness.com/blog/2009/01/31/you-have-eleven-months-left-heres-week-4/ http://3rdchancefitness.com/blog/2009/01/31/you-have-eleven-months-left-heres-week-4/#comments Sat, 31 Jan 2009 16:24:48 +0000 admin http://3rdchancefitness.com/blog/?p=166 http://3rdchancefitness.com/blog/2009/01/31/you-have-eleven-months-left-heres-week-4/feed/ Don’t be left behind in 2009! Below is my 3rd week recap… http://3rdchancefitness.com/blog/2009/01/23/don%e2%80%99t-be-left-behind-in-2009-below-is-my-3rd-week-recap/ http://3rdchancefitness.com/blog/2009/01/23/don%e2%80%99t-be-left-behind-in-2009-below-is-my-3rd-week-recap/#comments Fri, 23 Jan 2009 19:13:52 +0000 admin http://3rdchancefitness.com/blog/?p=164 http://3rdchancefitness.com/blog/2009/01/23/don%e2%80%99t-be-left-behind-in-2009-below-is-my-3rd-week-recap/feed/ Don’t be left behind in 2009! My week 2 recap… http://3rdchancefitness.com/blog/2009/01/17/dont-be-left-behind-in-2009-my-week-2-recap/ http://3rdchancefitness.com/blog/2009/01/17/dont-be-left-behind-in-2009-my-week-2-recap/#comments Sat, 17 Jan 2009 16:11:35 +0000 admin http://3rdchancefitness.com/blog/?p=151 http://3rdchancefitness.com/blog/2009/01/17/dont-be-left-behind-in-2009-my-week-2-recap/feed/ Follow my exercise routine through 2009! http://3rdchancefitness.com/blog/2009/01/11/follow-my-exercise-routine-through-2009/ http://3rdchancefitness.com/blog/2009/01/11/follow-my-exercise-routine-through-2009/#comments Sun, 11 Jan 2009 07:00:46 +0000 admin http://3rdchancefitness.com/blog/?p=140 http://3rdchancefitness.com/blog/2009/01/11/follow-my-exercise-routine-through-2009/feed/ Don’t be that guy… http://3rdchancefitness.com/blog/2009/01/03/dont-be-that-guy/ http://3rdchancefitness.com/blog/2009/01/03/dont-be-that-guy/#comments Sat, 03 Jan 2009 13:12:41 +0000 admin http://3rdchancefitness.com/blog/?p=137 http://3rdchancefitness.com/blog/2009/01/03/dont-be-that-guy/feed/ Protein Shake Diet Recipes! http://3rdchancefitness.com/blog/2008/12/11/protein-shake-diet-recipes/ http://3rdchancefitness.com/blog/2008/12/11/protein-shake-diet-recipes/#comments Thu, 11 Dec 2008 13:16:18 +0000 admin http://3rdchancefitness.com/blog/?p=131 http://3rdchancefitness.com/blog/2008/12/11/protein-shake-diet-recipes/feed/ Deep Thoughts by Cash Perry http://3rdchancefitness.com/blog/2008/12/03/deep-thoughts-by-cash-perry/ http://3rdchancefitness.com/blog/2008/12/03/deep-thoughts-by-cash-perry/#comments Wed, 03 Dec 2008 15:37:27 +0000 admin http://3rdchancefitness.com/blog/?p=128 http://3rdchancefitness.com/blog/2008/12/03/deep-thoughts-by-cash-perry/feed/