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	<title>4000 Saturdays Blog</title>
	
	<link>http://www.4000saturdays.com/blog</link>
	<description>On average we live 4000 Saturdays. By continually exploring the potential of our lives, we are living not existing.</description>
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		<title>A Life Without Music</title>
		<link>http://www.4000saturdays.com/blog/a-life-mithout-music/</link>
		<comments>http://www.4000saturdays.com/blog/a-life-mithout-music/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:58:22 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>
		<category><![CDATA[balck and white]]></category>
		<category><![CDATA[colour]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=280</guid>
		<description><![CDATA[&#8220;A life without music would be like living in a world without colour&#8221; Mark Desvaux]]></description>
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		</item>
		<item>
		<title>I Love This</title>
		<link>http://www.4000saturdays.com/blog/i-love-this/</link>
		<comments>http://www.4000saturdays.com/blog/i-love-this/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 01:13:51 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Musings on Life]]></category>
		<category><![CDATA[life is short]]></category>
		<category><![CDATA[live your passion]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=273</guid>
		<description><![CDATA[I saw this appear as a Facebook profile pic of my good friend Dan. What a brilliant reminder&#8230; Pass it on!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Each Moment</title>
		<link>http://www.4000saturdays.com/blog/267/</link>
		<comments>http://www.4000saturdays.com/blog/267/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 00:04:16 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>
		<category><![CDATA[balloon]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[living in the moment]]></category>
		<category><![CDATA[living life]]></category>
		<category><![CDATA[toddle]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=267</guid>
		<description><![CDATA[If you want to witness how we should live each moment, throw a toddler a balloon&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Thoughts Create Your World</title>
		<link>http://www.4000saturdays.com/blog/your-thoughts-create-your-world/</link>
		<comments>http://www.4000saturdays.com/blog/your-thoughts-create-your-world/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 07:35:56 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=263</guid>
		<description><![CDATA[Today, you create your world with every thought you have. The colour of your world depends on how you react and then act on each thought. Are you going to paint in black and white or colour? Will it be a sketch or a masterpiece? Will it end up in the bin or hanging on &#8230; </p><p><a class="more-link block-button" href="http://www.4000saturdays.com/blog/your-thoughts-create-your-world/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What’s behind the paper?</title>
		<link>http://www.4000saturdays.com/blog/whats-behind-the-paper/</link>
		<comments>http://www.4000saturdays.com/blog/whats-behind-the-paper/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 07:26:46 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[tomorrow]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=259</guid>
		<description><![CDATA[Today is a precious gift. Best to unwrap it and enjoy it as you can&#8217;t take it back tomorrow for a refund.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Believe in Yourself</title>
		<link>http://www.4000saturdays.com/blog/believe-in-yourself/</link>
		<comments>http://www.4000saturdays.com/blog/believe-in-yourself/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 19:17:26 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=248</guid>
		<description><![CDATA[There&#8217;s a simple secret to making your dreams in life come true. Believe in yourself. If you don&#8217;t, who will?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steve Jobs: “You’ve Got To Do What You Love”</title>
		<link>http://www.4000saturdays.com/blog/steve-jobs-youve-got-to-do-what-you-love/</link>
		<comments>http://www.4000saturdays.com/blog/steve-jobs-youve-got-to-do-what-you-love/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 00:45:45 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[steve jobs]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=236</guid>
		<description><![CDATA[Today I heard about the passing of Steve Jobs. I immediately went back to a video of his Commencement Speech to the graduates of Stanford University in 2005. It&#8217;s all the more poignant today with his passing. &#8220;You&#8217;ve go to do what you love&#8221; A life well lived. Enjoy this video: &#160;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being Child-like</title>
		<link>http://www.4000saturdays.com/blog/being-childish/</link>
		<comments>http://www.4000saturdays.com/blog/being-childish/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 12:21:41 +0000</pubDate>
		<dc:creator>sima</dc:creator>
				<category><![CDATA[Mark's Inspirational Quotes]]></category>
		<category><![CDATA[Musings on Life]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[awe]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[marvel]]></category>
		<category><![CDATA[world toddlers]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=231</guid>
		<description><![CDATA[I love the randomness of having a two year old toddler in the house. Life is just one big adventure and we get to re-live it with them. Then suddenly we remember that we don&#8217;t have to re-live, we just need to start living it again. The world through the eyes of a child is &#8230; </p><p><a class="more-link block-button" href="http://www.4000saturdays.com/blog/being-childish/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.4000saturdays.com/blog/being-childish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue Pill or Red Pill? Documentaries That Changed the World</title>
		<link>http://www.4000saturdays.com/blog/blue-pill-or-red-pill-documentaries-that-changed-the-world/</link>
		<comments>http://www.4000saturdays.com/blog/blue-pill-or-red-pill-documentaries-that-changed-the-world/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 12:39:16 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Inspiring Videos]]></category>
		<category><![CDATA[Part of the Solution]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=128</guid>
		<description><![CDATA[In the film The Matrix there is a defining moment where the lead character Neo is offered either a blue pill or red pill. They have become pop culture terms that represent a common symbol for the choice between the blissful ignorance of illusion (blue) and embracing the sometimes painful truth of reality. In 1991, I started &#8230; </p><p><a class="more-link block-button" href="http://www.4000saturdays.com/blog/blue-pill-or-red-pill-documentaries-that-changed-the-world/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://www.4000saturdays.com/blog/blue-pill-or-red-pill-documentaries-that-changed-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Change The World Today</title>
		<link>http://www.4000saturdays.com/blog/how-to-change-the-world-today/</link>
		<comments>http://www.4000saturdays.com/blog/how-to-change-the-world-today/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 09:52:25 +0000</pubDate>
		<dc:creator>Mark Desvaux</dc:creator>
				<category><![CDATA[Musings on Life]]></category>
		<category><![CDATA[change world]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[to do list]]></category>
		<category><![CDATA[work day]]></category>

		<guid isPermaLink="false">http://www.4000saturdays.com/blog/?p=121</guid>
		<description><![CDATA[Every morning when we wake up, we have around sixteen hours to make the most of the day we&#8217;ve been given. Getting out of bed, I always try to think of people who would dream of doing just that. Maybe someone who is paralysed, someone so sick they can&#8217;t move, maybe a frail, elderly person. I &#8230; </p><p><a class="more-link block-button" href="http://www.4000saturdays.com/blog/how-to-change-the-world-today/">Continue reading &#187;</a>]]></description>
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