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	<title>4 Mind 4 Life - Brainwaves</title>
	
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	<description>Brain Waves, Brainwave Entrainment</description>
	<pubDate>Thu, 04 Jun 2009 01:45:47 +0000</pubDate>
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		<title>10Hz Alpha Brain Waves Entrainment Experiment (Day #7)</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/9-koz8AwXC8/</link>
		<comments>http://4mind4life.com/blog/2008/12/30/10hz-alpha-brain-waves-entrainment-experiment-day-7/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 20:39:51 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10hz]]></category>

		<category><![CDATA[Alpha]]></category>

		<category><![CDATA[Brain Waves]]></category>

		<category><![CDATA[day 7]]></category>

		<category><![CDATA[entrainment]]></category>

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		<description>Hello everyone, I had this post ready and timestamped to be posted, but it never got up&amp;#8230; So here goes Day #7 from my 10 Hz Alpha brain waves experiment for you to read about.  And since I&amp;#8217;m on the topic, I&amp;#8217;m going to completely shy away from brain waves entrainment for at least a [...]
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		<title>10Hz Alpha Brain Waves Entrainment Experiment (Day #6)</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/YF3tV4Fc3DU/</link>
		<comments>http://4mind4life.com/blog/2008/12/27/10hz-alpha-brain-waves-entrainment-experiment-day-6/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 06:50:21 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10hz]]></category>

		<category><![CDATA[Alpha]]></category>

		<category><![CDATA[Brain Waves]]></category>

		<category><![CDATA[Day #6]]></category>

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		<description>Today I definitely noticed some changes that continued from Day #5 and other new side-effects that you can read about below.  Due to not having as much time to type this blog entry, my descriptions will be shorter and filled with less detail.  I also wanted to be &amp;#8220;clear&amp;#8221; and &amp;#8220;to-the-point&amp;#8221; so that [...]
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		<title>10Hz Alpha Brain Waves Entrainment Experiment (Day #5)</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/Bhx_re8ircI/</link>
		<comments>http://4mind4life.com/blog/2008/12/26/10hz-alpha-brain-waves-entrainment-experiment-day-5/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 03:23:49 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10hz]]></category>

		<category><![CDATA[Alpha]]></category>

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		<description>First of all, I didn&amp;#8217;t skip out on entrainment today.  I followed up with a 20 minute session last night [on Christmas Eve] and my 20 minute session this morning as I have been.  Since it&amp;#8217;s Christmas, I was too busy during the morning to write my entry, but I&amp;#8217;m on it now that the [...]
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		<title>10Hz Alpha Brain Waves Entrainment Experiment (Day #4)</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/M8myqP6ytKQ/</link>
		<comments>http://4mind4life.com/blog/2008/12/24/10hz-alpha-brain-waves-entrainment-experiment-day-4/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 18:51:14 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10hz]]></category>

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		<description>It&amp;#8217;s already Day #4 of my 10hz brain waves experiment in the alpha-range.  Things have been going relatively smooth - but today the energy that I&amp;#8217;m experiencing is ridiculously distracting and makes it fairly difficult for me to type this entry.  Though I feel good and am not upset with this sudden increase in energy [...]
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		<title>10Hz Alpha Brain Waves Entrainment Experiment (Day #3)</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/Lri3U3J1FJo/</link>
		<comments>http://4mind4life.com/blog/2008/12/23/10hz-alpha-brain-waves-entrainment-experiment-day-3/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 19:16:59 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10hz]]></category>

		<category><![CDATA[Alpha]]></category>

		<category><![CDATA[Brain Waves]]></category>

		<category><![CDATA[day 3]]></category>

		<category><![CDATA[entrainment]]></category>

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		<description>In continuation of my 10hz alpha brainwave entrainment series, this is officially Day #3.  I&amp;#8217;m feeling very good and though I have had a few slight side-effects that were unexpected, I have also experienced more benefits than were expected.  After finishing a 20 minute session last night of the [non-ramped] alpha entrainment and a 20 [...]
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		<title>10 Hz Alpha Brain Waves Entrainment Experiment (Day #2)</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/eTqWZV5KNY0/</link>
		<comments>http://4mind4life.com/blog/2008/12/22/10-hz-alpha-brain-waves-entrainment-experiment-day-2/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 18:37:20 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10 hz]]></category>

		<category><![CDATA[Alpha]]></category>

		<category><![CDATA[Brain Waves]]></category>

		<category><![CDATA[Day 2]]></category>

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		<description>Well, like I said - I was going to post each day about my experiences dealing with the 10 Hz alpha brain waves that I have been listening to: 20 minutes in the morning and 20 minutes at night before I go to bed.  Thus, far my results have been fairly interesting - though it [...]
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		<title>10 Hz Alpha Brain Waves Entrainment Experiment (Day #1)</title>
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		<comments>http://4mind4life.com/blog/2008/12/21/10-hz-alpha-brain-waves-entrainment-experiment-day-1/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 17:58:50 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10 hz]]></category>

		<category><![CDATA[alpha brain waves]]></category>

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		<description>I posted yesterday letting everyone know that I&amp;#8217;ve decided to kick off a 7-Day Series of brain wave entrainment - hoping to get a new experience (in comparison to my old trial)&amp;#8230; This series will feature me writing my experience on this blog for each of the seven days in a journal-like format&amp;#8230;  I will [...]
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		<title>10 Hz Alpha Brain Waves Entrainment Experiment / Using Neuro-Programmer 2</title>
		<link>http://feedproxy.google.com/~r/4mind4life/~3/dJLZNy7uQZA/</link>
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		<pubDate>Sun, 21 Dec 2008 00:26:36 +0000</pubDate>
		<dc:creator>Drew</dc:creator>
		
		<category><![CDATA[Brainwave Experiments]]></category>

		<category><![CDATA[Brainwaves]]></category>

		<category><![CDATA[10 hz]]></category>

		<category><![CDATA[alpha brain waves]]></category>

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		<description>HELLO EVERYONE! I just wanted to let ya know that I&amp;#8217;ve decided to start back up with regular posting here at 4 Mind 4 Life&amp;#8230;  I first wanted to start by saying that it&amp;#8217;s been awhile since I&amp;#8217;ve last posted and I feel somewhat out of my loop&amp;#8230;  Anyways, I have been doing brainwave entrainment [...]
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