<?xml version="1.0" encoding="UTF-8" standalone="yes"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><generator>NFE/5.0</generator><title>"6 pack abs" - Google News</title><link>https://news.google.com/search?pz=1&amp;hl=en-US&amp;q=6+pack+abs&amp;gl=US&amp;ceid=US:en</link><language>en-US</language><webMaster>news-webmaster@google.com</webMaster><copyright>Copyright © 2026 Google. All rights reserved. This XML feed is made available solely for the purpose of rendering Google News results within a personal feed reader for personal, non-commercial use. Any other use of the feed is expressly prohibited. By accessing this feed or using these results in any manner whatsoever, you agree to be bound by the foregoing restrictions.</copyright><lastBuildDate>Mon, 01 Jun 2026 11:18:48 GMT</lastBuildDate><image><title>Google News</title><url>https://lh3.googleusercontent.com/-DR60l-K8vnyi99NZovm9HlXyZwQ85GMDxiwJWzoasZYCUrPuUM_P_4Rb7ei03j-0nRs0c4F=w256</url><link>https://news.google.com/</link><height>256</height><width>256</width></image><description>Google News</description><item><title>Getting a Six-Pack After 50 Is Possible If You Follow These 4 Fundamentals - Men's Health</title><link>https://news.google.com/rss/articles/CBMidkFVX3lxTE5pNER4dWxNbThIR1VfZ2dYNGlSejlaeV8wUnFqd0Q2a3JXaU02akJLQXJyU0FyR0JaS1g2c1VnaXpBT3Z3WFA0XzhjbFlJajR5NjBDZ20tRnVXLUJMN2hNb2hoMWhNWmpuaG1ady1MN1k3V0pIQlE?oc=5</link><guid isPermaLink="false">CBMidkFVX3lxTE5pNER4dWxNbThIR1VfZ2dYNGlSejlaeV8wUnFqd0Q2a3JXaU02akJLQXJyU0FyR0JaS1g2c1VnaXpBT3Z3WFA0XzhjbFlJajR5NjBDZ20tRnVXLUJMN2hNb2hoMWhNWmpuaG1ady1MN1k3V0pIQlE</guid><pubDate>Tue, 26 May 2026 17:22:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMidkFVX3lxTE5pNER4dWxNbThIR1VfZ2dYNGlSejlaeV8wUnFqd0Q2a3JXaU02akJLQXJyU0FyR0JaS1g2c1VnaXpBT3Z3WFA0XzhjbFlJajR5NjBDZ20tRnVXLUJMN2hNb2hoMWhNWmpuaG1ady1MN1k3V0pIQlE?oc=5" target="_blank"&gt;Getting a Six-Pack After 50 Is Possible If You Follow These 4 Fundamentals&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Health&lt;/font&gt;</description><source url="https://www.menshealth.com">Men's Health</source></item><item><title>Here’s How this Guy Got a 6 Pack in 6 Weeks - Man of Many</title><link>https://news.google.com/rss/articles/CBMihwFBVV95cUxNVm1BbHdSR0pEZEJYTzJ3d09DR3Y2Yk5hc2RYdWR1b3doQ3BRTGV5TS1yQjBrS1dRQ2FzLVVrWFRoQUg3MXNtV2pkM202NThQa3QwdFBrU0pGdGF6Mk5kMGJHSlhlWnlaci11RjZRSldNX2J4azZOUndKVVFTZTFHbHkyNFZuZzg?oc=5</link><guid isPermaLink="false">CBMihwFBVV95cUxNVm1BbHdSR0pEZEJYTzJ3d09DR3Y2Yk5hc2RYdWR1b3doQ3BRTGV5TS1yQjBrS1dRQ2FzLVVrWFRoQUg3MXNtV2pkM202NThQa3QwdFBrU0pGdGF6Mk5kMGJHSlhlWnlaci11RjZRSldNX2J4azZOUndKVVFTZTFHbHkyNFZuZzg</guid><pubDate>Fri, 29 May 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMihwFBVV95cUxNVm1BbHdSR0pEZEJYTzJ3d09DR3Y2Yk5hc2RYdWR1b3doQ3BRTGV5TS1yQjBrS1dRQ2FzLVVrWFRoQUg3MXNtV2pkM202NThQa3QwdFBrU0pGdGF6Mk5kMGJHSlhlWnlaci11RjZRSldNX2J4azZOUndKVVFTZTFHbHkyNFZuZzg?oc=5" target="_blank"&gt;Here’s How this Guy Got a 6 Pack in 6 Weeks&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Man of Many&lt;/font&gt;</description><source url="https://manofmany.com">Man of Many</source></item><item><title>Cameron Brink shows off 6-pack abs at Coachella - MSN</title><link>https://news.google.com/rss/articles/CBMi2wJBVV95cUxQckxmRlo1OFhtLVpBQ3Z2VkE4RGdmUURrc2hYSndQSmktalBRaWt3RmUyaU1LV1ktR3JuRGFaaW12S2JnVzVFQlpWTTN4QUVHYnZGQkt6dmEwSnV0cjAxUndVUU9nVXYxdnptWVNlMVdGTzFfV045bnpqaU1RUWhvZ01vcHV2M3RfaEQtbHhpQVhoNGdGUnlJM0tLZXc3MklCeGw5bW5yX1RwZWlzdU12bXlJMWJ0UGhlV3lJajFZUlJKc2IwVWxWeVBSTk1RNXlwalBSOEd1LUhTdG94RnNIbFBBWU5tSnhxQTM4aVBxdU1FYnNrVEllODVXbHVXb3RVRnBtQk1ka0tudEJBY0NERmwyMGhibkJVcWI4dmhtclI4M2hLYWJ6VVpnOXJ3SnZkSHZKcV8tZjZjRFlBZzlxV3BkUC1aWGNBWXlOYmhNVzYzUDRZYlBjYWFVbw?oc=5</link><guid isPermaLink="false">CBMi2wJBVV95cUxQckxmRlo1OFhtLVpBQ3Z2VkE4RGdmUURrc2hYSndQSmktalBRaWt3RmUyaU1LV1ktR3JuRGFaaW12S2JnVzVFQlpWTTN4QUVHYnZGQkt6dmEwSnV0cjAxUndVUU9nVXYxdnptWVNlMVdGTzFfV045bnpqaU1RUWhvZ01vcHV2M3RfaEQtbHhpQVhoNGdGUnlJM0tLZXc3MklCeGw5bW5yX1RwZWlzdU12bXlJMWJ0UGhlV3lJajFZUlJKc2IwVWxWeVBSTk1RNXlwalBSOEd1LUhTdG94RnNIbFBBWU5tSnhxQTM4aVBxdU1FYnNrVEllODVXbHVXb3RVRnBtQk1ka0tudEJBY0NERmwyMGhibkJVcWI4dmhtclI4M2hLYWJ6VVpnOXJ3SnZkSHZKcV8tZjZjRFlBZzlxV3BkUC1aWGNBWXlOYmhNVzYzUDRZYlBjYWFVbw</guid><pubDate>Sat, 30 May 2026 04:53:07 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMi2wJBVV95cUxQckxmRlo1OFhtLVpBQ3Z2VkE4RGdmUURrc2hYSndQSmktalBRaWt3RmUyaU1LV1ktR3JuRGFaaW12S2JnVzVFQlpWTTN4QUVHYnZGQkt6dmEwSnV0cjAxUndVUU9nVXYxdnptWVNlMVdGTzFfV045bnpqaU1RUWhvZ01vcHV2M3RfaEQtbHhpQVhoNGdGUnlJM0tLZXc3MklCeGw5bW5yX1RwZWlzdU12bXlJMWJ0UGhlV3lJajFZUlJKc2IwVWxWeVBSTk1RNXlwalBSOEd1LUhTdG94RnNIbFBBWU5tSnhxQTM4aVBxdU1FYnNrVEllODVXbHVXb3RVRnBtQk1ka0tudEJBY0NERmwyMGhibkJVcWI4dmhtclI4M2hLYWJ6VVpnOXJ3SnZkSHZKcV8tZjZjRFlBZzlxV3BkUC1aWGNBWXlOYmhNVzYzUDRZYlBjYWFVbw?oc=5" target="_blank"&gt;Cameron Brink shows off 6-pack abs at Coachella&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;MSN&lt;/font&gt;</description><source url="https://www.msn.com">MSN</source></item><item><title>This Is Exactly What It Takes To Achieve A Six Pack - Women's Health</title><link>https://news.google.com/rss/articles/CBMiigFBVV95cUxQN2ltRkVrVVdXdGNrdS1ERDRJcUtlbmJOYnE0XzZ3MlpCWVQtV1VkbTc4M2RxSGgtSW5oY3dvdWNYTXhXbWliQ1lsNmk1Z1F5dktyMGNIS2tIejRxSEF3VzhJc0NYa01kM1lOcGxGcmZqUm5HeWYtd3djQjE0RWxQdTJRWWRENWhtSUE?oc=5</link><guid isPermaLink="false">CBMiigFBVV95cUxQN2ltRkVrVVdXdGNrdS1ERDRJcUtlbmJOYnE0XzZ3MlpCWVQtV1VkbTc4M2RxSGgtSW5oY3dvdWNYTXhXbWliQ1lsNmk1Z1F5dktyMGNIS2tIejRxSEF3VzhJc0NYa01kM1lOcGxGcmZqUm5HeWYtd3djQjE0RWxQdTJRWWRENWhtSUE</guid><pubDate>Thu, 13 Nov 2025 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiigFBVV95cUxQN2ltRkVrVVdXdGNrdS1ERDRJcUtlbmJOYnE0XzZ3MlpCWVQtV1VkbTc4M2RxSGgtSW5oY3dvdWNYTXhXbWliQ1lsNmk1Z1F5dktyMGNIS2tIejRxSEF3VzhJc0NYa01kM1lOcGxGcmZqUm5HeWYtd3djQjE0RWxQdTJRWWRENWhtSUE?oc=5" target="_blank"&gt;This Is Exactly What It Takes To Achieve A Six Pack&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Women's Health&lt;/font&gt;</description><source url="https://www.womenshealthmag.com">Women's Health</source></item><item><title>Kevin Bacon Reveals how he Still has 6-Pack Abs at 67 - Generation Iron</title><link>https://news.google.com/rss/articles/CBMib0FVX3lxTE9wS3gyS0hYZlprdkc4UkRPOW85SWktMzFVbnlndVZTbXJaTUNTOE1Tci14Yjl3ODlBQWxnQWJPRVdDZTZoVGdINnE4X0pMaHk4MEtiUUROQUpxUVljSmJCU1BHcWV1T3BQTzVnWUE4TQ?oc=5</link><guid isPermaLink="false">CBMib0FVX3lxTE9wS3gyS0hYZlprdkc4UkRPOW85SWktMzFVbnlndVZTbXJaTUNTOE1Tci14Yjl3ODlBQWxnQWJPRVdDZTZoVGdINnE4X0pMaHk4MEtiUUROQUpxUVljSmJCU1BHcWV1T3BQTzVnWUE4TQ</guid><pubDate>Fri, 15 May 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE9wS3gyS0hYZlprdkc4UkRPOW85SWktMzFVbnlndVZTbXJaTUNTOE1Tci14Yjl3ODlBQWxnQWJPRVdDZTZoVGdINnE4X0pMaHk4MEtiUUROQUpxUVljSmJCU1BHcWV1T3BQTzVnWUE4TQ?oc=5" target="_blank"&gt;Kevin Bacon Reveals how he Still has 6-Pack Abs at 67&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Generation Iron&lt;/font&gt;</description><source url="https://generationiron.com">Generation Iron</source></item><item><title>Parker Posey Reveals the Secret Behind Mike White's 6-Pack Abs - TMZ</title><link>https://news.google.com/rss/articles/CBMic0FVX3lxTFAtTlI1ak1SaTBILUlQZ3NKY3NkUXhPX0R2dzdEZ1BBQWlqYXpuVWlyd0RmRGFEaUM2Xy1mREhOak5FR3RxYUFJVklTV0FpTzVDQTlfT2NOVG9FWENKanF6cE0tLXpRMFBYblQySUZtWDBjNUk?oc=5</link><guid isPermaLink="false">CBMic0FVX3lxTFAtTlI1ak1SaTBILUlQZ3NKY3NkUXhPX0R2dzdEZ1BBQWlqYXpuVWlyd0RmRGFEaUM2Xy1mREhOak5FR3RxYUFJVklTV0FpTzVDQTlfT2NOVG9FWENKanF6cE0tLXpRMFBYblQySUZtWDBjNUk</guid><pubDate>Tue, 03 Mar 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMic0FVX3lxTFAtTlI1ak1SaTBILUlQZ3NKY3NkUXhPX0R2dzdEZ1BBQWlqYXpuVWlyd0RmRGFEaUM2Xy1mREhOak5FR3RxYUFJVklTV0FpTzVDQTlfT2NOVG9FWENKanF6cE0tLXpRMFBYblQySUZtWDBjNUk?oc=5" target="_blank"&gt;Parker Posey Reveals the Secret Behind Mike White's 6-Pack Abs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;TMZ&lt;/font&gt;</description><source url="https://www.tmz.com">TMZ</source></item><item><title>How did Shah Rukh Khan's insane 6-pack abs look so incredible in Om Shanti Om: Makeup artist reveals the process | Fashion Trends - Hindustan Times</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Wed, 27 May 2026 04:44:56 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;How did Shah Rukh Khan's insane 6-pack abs look so incredible in Om Shanti Om: Makeup artist reveals the process | Fashion Trends&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Hindustan Times&lt;/font&gt;</description><source url="https://www.hindustantimes.com">Hindustan Times</source></item><item><title>WNBA star Cameron Brink flexes ‘6-pack’ abs at Coachella - The Big Lead</title><link>https://news.google.com/rss/articles/CBMijgFBVV95cUxPd1RtZFZneWlMTnY1MFhIZVBUVUNkSkVEM2ZaX1UxSjIwbzZWQ0F0bVlneHZQR1B3aGNDMzFKZUhqaWgyeUVtaW9NMVE0dlNqb1RUVlhpc0g2bGhCM01yRm9uSDZNRVl1YjFjUWgzNUF4X3V3ZXhEMzdLRjY3UjBZdVJkYzVaUE40a2FmcjRR?oc=5</link><guid isPermaLink="false">CBMijgFBVV95cUxPd1RtZFZneWlMTnY1MFhIZVBUVUNkSkVEM2ZaX1UxSjIwbzZWQ0F0bVlneHZQR1B3aGNDMzFKZUhqaWgyeUVtaW9NMVE0dlNqb1RUVlhpc0g2bGhCM01yRm9uSDZNRVl1YjFjUWgzNUF4X3V3ZXhEMzdLRjY3UjBZdVJkYzVaUE40a2FmcjRR</guid><pubDate>Sun, 12 Apr 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMijgFBVV95cUxPd1RtZFZneWlMTnY1MFhIZVBUVUNkSkVEM2ZaX1UxSjIwbzZWQ0F0bVlneHZQR1B3aGNDMzFKZUhqaWgyeUVtaW9NMVE0dlNqb1RUVlhpc0g2bGhCM01yRm9uSDZNRVl1YjFjUWgzNUF4X3V3ZXhEMzdLRjY3UjBZdVJkYzVaUE40a2FmcjRR?oc=5" target="_blank"&gt;WNBA star Cameron Brink flexes ‘6-pack’ abs at Coachella&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Big Lead&lt;/font&gt;</description><source url="https://www.thebiglead.com">The Big Lead</source></item><item><title>Patriots Quarterback Drake Maye’s Wife Ann Michael Flaunts Six-Pack Abs After Arriving for Super Bowl LX - 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Parade</title><link>https://news.google.com/rss/articles/CBMib0FVX3lxTE5iMzA2S3RSTmotRnd6Z3hkeEh2X0dqM3lidmFJWnUzcXVzUWZGQnRNbWo0cEpNd3UxVVduMjZHZE1uemJYYnp0NzJXaFVPNkVreWl3STFYLW9aWE9EQ3BaUk5Tb3B6clhGTFhTUWVGSQ?oc=5</link><guid isPermaLink="false">CBMib0FVX3lxTE5iMzA2S3RSTmotRnd6Z3hkeEh2X0dqM3lidmFJWnUzcXVzUWZGQnRNbWo0cEpNd3UxVVduMjZHZE1uemJYYnp0NzJXaFVPNkVreWl3STFYLW9aWE9EQ3BaUk5Tb3B6clhGTFhTUWVGSQ</guid><pubDate>Wed, 09 Jul 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE5iMzA2S3RSTmotRnd6Z3hkeEh2X0dqM3lidmFJWnUzcXVzUWZGQnRNbWo0cEpNd3UxVVduMjZHZE1uemJYYnp0NzJXaFVPNkVreWl3STFYLW9aWE9EQ3BaUk5Tb3B6clhGTFhTUWVGSQ?oc=5" target="_blank"&gt;How 20 Real Women Got Six-Pack Abs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Parade&lt;/font&gt;</description><source url="https://parade.com">Parade</source></item><item><title>Drake Gets Candid About Cosmetic Procedures and Photoshop as He Reveals the Origin of His Viral 6-Pack Abs - 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Health: Trusted and Empathetic Health and Wellness Information</title><link>https://news.google.com/rss/articles/CBMic0FVX3lxTE1wVkF5Ml8yYWUyZXlJT21TMGZYb1p5X0xUR0NzN0xwTk03N0V0ZWFOWjA1bEswbFRUZWNIYnRVX1VDTUlPdW9icEV6MXlxZVluSTEtaGZsR0JYdXNXZ3RrYVVHVlZPMnRTY2RwSU5vSXRTSE0?oc=5</link><guid isPermaLink="false">CBMic0FVX3lxTE1wVkF5Ml8yYWUyZXlJT21TMGZYb1p5X0xUR0NzN0xwTk03N0V0ZWFOWjA1bEswbFRUZWNIYnRVX1VDTUlPdW9icEV6MXlxZVluSTEtaGZsR0JYdXNXZ3RrYVVHVlZPMnRTY2RwSU5vSXRTSE0</guid><pubDate>Thu, 19 Feb 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMic0FVX3lxTE1wVkF5Ml8yYWUyZXlJT21TMGZYb1p5X0xUR0NzN0xwTk03N0V0ZWFOWjA1bEswbFRUZWNIYnRVX1VDTUlPdW9icEV6MXlxZVluSTEtaGZsR0JYdXNXZ3RrYVVHVlZPMnRTY2RwSU5vSXRTSE0?oc=5" target="_blank"&gt;Crunches vs. Planks: Which Is Better for Building Core Strength and Abs?&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Health: Trusted and Empathetic Health and Wellness Information&lt;/font&gt;</description><source url="https://www.health.com">Health: Trusted and Empathetic Health and Wellness Information</source></item><item><title>Trivially Speaking: The emergence of 6-pack abs had a fluid history - Loveland Reporter-Herald</title><link>https://news.google.com/rss/articles/CBMirgFBVV95cUxQZktMMk9LbmphdHU2SDFVd2gyQ184RFZRbEtuRHB0N0IwMFJqZUFZUTRrY3lIckdZNFl4VTR4MVR1RzhDNGp0b2ZyMWJFaU1oTkpIdkNwQWp0RzNsSG94OVhvekFIMzdBMzRmSk8xWDd6eEQ2TWhwWjhreGlXbVFTMU9hS3NWaHQzS1l0S0hsSzNvUVZvTDlzanRBMU52YlNUZ2cxNjh4by0yZWg0SUE?oc=5</link><guid isPermaLink="false">CBMirgFBVV95cUxQZktMMk9LbmphdHU2SDFVd2gyQ184RFZRbEtuRHB0N0IwMFJqZUFZUTRrY3lIckdZNFl4VTR4MVR1RzhDNGp0b2ZyMWJFaU1oTkpIdkNwQWp0RzNsSG94OVhvekFIMzdBMzRmSk8xWDd6eEQ2TWhwWjhreGlXbVFTMU9hS3NWaHQzS1l0S0hsSzNvUVZvTDlzanRBMU52YlNUZ2cxNjh4by0yZWg0SUE</guid><pubDate>Sat, 23 Aug 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMirgFBVV95cUxQZktMMk9LbmphdHU2SDFVd2gyQ184RFZRbEtuRHB0N0IwMFJqZUFZUTRrY3lIckdZNFl4VTR4MVR1RzhDNGp0b2ZyMWJFaU1oTkpIdkNwQWp0RzNsSG94OVhvekFIMzdBMzRmSk8xWDd6eEQ2TWhwWjhreGlXbVFTMU9hS3NWaHQzS1l0S0hsSzNvUVZvTDlzanRBMU52YlNUZ2cxNjh4by0yZWg0SUE?oc=5" target="_blank"&gt;Trivially Speaking: The emergence of 6-pack abs had a fluid history&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Loveland Reporter-Herald&lt;/font&gt;</description><source url="https://www.reporterherald.com">Loveland Reporter-Herald</source></item><item><title>Why Some Abs Pop and Others Stay Flat – and What You Can Actually Change - 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What science and doctors actually say&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Times of India&lt;/font&gt;</description><source url="https://timesofindia.indiatimes.com">The Times of India</source></item><item><title>Health isn’t about 6-pack abs: Gut doctor Dr Pal reveals 7 signs your body may be healthier than you reali - The Economic Times</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">CBMiigJBVV95cUxOSnNmLWZncUpuandxRk9fd09tT3pZVTRDcTlWNmVJelNiQVlHNThmRUxkY0xJVWQwM2hubEdPUzJyMGV3bFhULVRSOEhLcms1YnBPbVRCQkp1aG1oNDlZWmJIb3UyN2xwXy1mbFZnTWdPZlVoWl81dHVaU3BZNHlXNTg2UjNWWVM5TWpaV2phczc0ZFhwaVpaSkIzYlE2Z29JQUN1QXZ4cXBvOUdEYmRBUU00U05iU2JCcDhIWm0tU3FJQThhcDdhSk54TE9NVE1BNG92eVMxUEs0YWhLQkxadGRzTjBiUFRFQnRlVFNuMkYzU1ZIU1pRSjBxdzNOeWJUTnlsZGsyeGJRUdIBjwJBVV95cUxNbHdLU2h4bnRpMU4zVlk3WVNYNEw0T3VSWVNHWXRrWnhKYm1hWEwxNDRRY3JGdEQ5eUQwa2lWNmFvaml6VktUNUJqY2x0VkJIM2ozYUl0QWRFVVRobUowODhxUkRzMFFheG5UYktjYjdRUjZlUkl2Q2ItaFdicTBQWnJFRWZGbzdId3RVaVF4eXBMT21SeU9xbkljWDF2aTdob0J1VHZGdE1wM3VIY1RLWVN1MEs3ci1FMlZaZU5GUTRqai1yTHpPRlU5VzdNVXBGX2xOT1JxQ0pLeDh3cnYxOWRkVXp0bGNBM1pXMkV5SVNmYnZ5ek1iWFZlV01ENDc5ZWxFdUszZmltYWQ0TXRR</guid><pubDate>Thu, 25 Dec 2025 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Health isn’t about 6-pack abs: Gut doctor Dr Pal reveals 7 signs your body may be healthier than you reali&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Economic Times&lt;/font&gt;</description><source url="https://m.economictimes.com">The Economic Times</source></item><item><title>JLo, 56, shows off six-pack abs in just a busty sports bra at the gym - the-sun.com</title><link>https://news.google.com/rss/articles/CBMinwFBVV95cUxPOHRncGZhQkU2MjdOSWVncmdEdlFwQnByc3QwdnppZER4VHBEdmVlZ2hBYTBnMjNYMzZrdXlacHV0UjZMMEU2R0hBazJMV19RNlljbXFnVWNPSTcwV1ppcmx2el9RR05xV3ZwbUNwYlhZeWFXU2dtOXhtTzJOdUFBUkJheWlfVUVZNV95MVR4RUV1OUdQU1NwWjRjekxaMHM?oc=5</link><guid isPermaLink="false">CBMinwFBVV95cUxPOHRncGZhQkU2MjdOSWVncmdEdlFwQnByc3QwdnppZER4VHBEdmVlZ2hBYTBnMjNYMzZrdXlacHV0UjZMMEU2R0hBazJMV19RNlljbXFnVWNPSTcwV1ppcmx2el9RR05xV3ZwbUNwYlhZeWFXU2dtOXhtTzJOdUFBUkJheWlfVUVZNV95MVR4RUV1OUdQU1NwWjRjekxaMHM</guid><pubDate>Tue, 10 Feb 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMinwFBVV95cUxPOHRncGZhQkU2MjdOSWVncmdEdlFwQnByc3QwdnppZER4VHBEdmVlZ2hBYTBnMjNYMzZrdXlacHV0UjZMMEU2R0hBazJMV19RNlljbXFnVWNPSTcwV1ppcmx2el9RR05xV3ZwbUNwYlhZeWFXU2dtOXhtTzJOdUFBUkJheWlfVUVZNV95MVR4RUV1OUdQU1NwWjRjekxaMHM?oc=5" target="_blank"&gt;JLo, 56, shows off six-pack abs in just a busty sports bra at the gym&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;the-sun.com&lt;/font&gt;</description><source url="https://www.the-sun.com">the-sun.com</source></item><item><title>The only 3 exercises you need for six-pack abs, according to an exercise scientist - t3.com</title><link>https://news.google.com/rss/articles/CBMiqwFBVV95cUxQRlFWSDVTTVNqM3h1Qlp6RVpWN19uR3RDUUJNUFU4STd5ZklDak1MTU16ZkQtUWRfcUY1WnAtSW5scTVxdVE4VHhjTW5NQTFGbVdIWnlCRS1oVEJEWW9rQVNLQ1BLUjUtT28zdGNvWDJfUkRwT0g4dUNBbzVITTUxNDMyNFRVQnhONUtYaDFacE1nRXBxeTNkbktIbUU1QUhNNEJfV2lwUGZfMHM?oc=5</link><guid isPermaLink="false">CBMiqwFBVV95cUxQRlFWSDVTTVNqM3h1Qlp6RVpWN19uR3RDUUJNUFU4STd5ZklDak1MTU16ZkQtUWRfcUY1WnAtSW5scTVxdVE4VHhjTW5NQTFGbVdIWnlCRS1oVEJEWW9rQVNLQ1BLUjUtT28zdGNvWDJfUkRwT0g4dUNBbzVITTUxNDMyNFRVQnhONUtYaDFacE1nRXBxeTNkbktIbUU1QUhNNEJfV2lwUGZfMHM</guid><pubDate>Wed, 30 Jul 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiqwFBVV95cUxQRlFWSDVTTVNqM3h1Qlp6RVpWN19uR3RDUUJNUFU4STd5ZklDak1MTU16ZkQtUWRfcUY1WnAtSW5scTVxdVE4VHhjTW5NQTFGbVdIWnlCRS1oVEJEWW9rQVNLQ1BLUjUtT28zdGNvWDJfUkRwT0g4dUNBbzVITTUxNDMyNFRVQnhONUtYaDFacE1nRXBxeTNkbktIbUU1QUhNNEJfV2lwUGZfMHM?oc=5" target="_blank"&gt;The only 3 exercises you need for six-pack abs, according to an exercise scientist&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;t3.com&lt;/font&gt;</description><source url="https://www.t3.com">t3.com</source></item><item><title>Jennifer Lopez Flaunts 6-Pack Abs in Thirst Traps After Clapping Back at Claims She Doesn’t Dress ‘Her Age’ - Us Weekly</title><link>https://news.google.com/rss/articles/CBMirgFBVV95cUxNdmlQY3VJbGo1OENuU2t4eERYRUhfNEs5T1pKWkROM1RVNkVZZjdRNTVmTHRvOU1CSjFhc2NoQTJsRkx5NlRNb2cyX0s4Mmk3SGpFVGlQUlRDelJsQ2tsYVRFV2NrR3BOUUN3VDNHNWN2VklWZWF0NF9maHBnZ1psdER6WU80RVJlLUZ4dTlQYUF5X2RQNGE0X2JOUVpkSXZETW1GdkdwR0pTZ25zbFE?oc=5</link><guid isPermaLink="false">CBMirgFBVV95cUxNdmlQY3VJbGo1OENuU2t4eERYRUhfNEs5T1pKWkROM1RVNkVZZjdRNTVmTHRvOU1CSjFhc2NoQTJsRkx5NlRNb2cyX0s4Mmk3SGpFVGlQUlRDelJsQ2tsYVRFV2NrR3BOUUN3VDNHNWN2VklWZWF0NF9maHBnZ1psdER6WU80RVJlLUZ4dTlQYUF5X2RQNGE0X2JOUVpkSXZETW1GdkdwR0pTZ25zbFE</guid><pubDate>Tue, 10 Feb 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMirgFBVV95cUxNdmlQY3VJbGo1OENuU2t4eERYRUhfNEs5T1pKWkROM1RVNkVZZjdRNTVmTHRvOU1CSjFhc2NoQTJsRkx5NlRNb2cyX0s4Mmk3SGpFVGlQUlRDelJsQ2tsYVRFV2NrR3BOUUN3VDNHNWN2VklWZWF0NF9maHBnZ1psdER6WU80RVJlLUZ4dTlQYUF5X2RQNGE0X2JOUVpkSXZETW1GdkdwR0pTZ25zbFE?oc=5" target="_blank"&gt;Jennifer Lopez Flaunts 6-Pack Abs in Thirst Traps After Clapping Back at Claims She Doesn’t Dress ‘Her Age’&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Us Weekly&lt;/font&gt;</description><source url="https://www.usmagazine.com">Us Weekly</source></item><item><title>Are six-pack abs a real sign of fitness? Here’s why just doing sit-ups and crunches won’t cut it - CNA Lifestyle</title><link>https://news.google.com/rss/articles/CBMiugFBVV95cUxNS2VEMVV5RVZuY25iWVJ6QmJiUkZxenh3ckV3cG1jbkF3ckRqMmRNakZMaWJpS29PREwxWEotNXZnRlZtTWRGeGxtbWFNTGFkVGlEcmlob0w4TXp0ZUZzempHYjVWMTl3c0VuaF9xXzdPWVZ6TkpQZk96WWVFSGxxWnpoWGVDb3NmZ3ZCZEZpMHFIVWYxWnpwWkNRbGZjUjVaU096azV1TFl4YkpDaFVyb3VtRDQta3p4bFE?oc=5</link><guid isPermaLink="false">CBMiugFBVV95cUxNS2VEMVV5RVZuY25iWVJ6QmJiUkZxenh3ckV3cG1jbkF3ckRqMmRNakZMaWJpS29PREwxWEotNXZnRlZtTWRGeGxtbWFNTGFkVGlEcmlob0w4TXp0ZUZzempHYjVWMTl3c0VuaF9xXzdPWVZ6TkpQZk96WWVFSGxxWnpoWGVDb3NmZ3ZCZEZpMHFIVWYxWnpwWkNRbGZjUjVaU096azV1TFl4YkpDaFVyb3VtRDQta3p4bFE</guid><pubDate>Mon, 18 Aug 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiugFBVV95cUxNS2VEMVV5RVZuY25iWVJ6QmJiUkZxenh3ckV3cG1jbkF3ckRqMmRNakZMaWJpS29PREwxWEotNXZnRlZtTWRGeGxtbWFNTGFkVGlEcmlob0w4TXp0ZUZzempHYjVWMTl3c0VuaF9xXzdPWVZ6TkpQZk96WWVFSGxxWnpoWGVDb3NmZ3ZCZEZpMHFIVWYxWnpwWkNRbGZjUjVaU096azV1TFl4YkpDaFVyb3VtRDQta3p4bFE?oc=5" target="_blank"&gt;Are six-pack abs a real sign of fitness? Here’s why just doing sit-ups and crunches won’t cut it&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;CNA Lifestyle&lt;/font&gt;</description><source url="https://cnalifestyle.channelnewsasia.com">CNA Lifestyle</source></item><item><title>7 Exercises Trainers With Six-Pack Abs Do Every Week - Parade</title><link>https://news.google.com/rss/articles/CBMiggFBVV95cUxPYmIyTmJTaXd6WUM0OUJmdFZFdXVQZ1otVVhVM2ZEak5nUTZDbmVHcDRFWHFmbXQtOGZldkZEOEstb2JTdlJHdEZQd2haY1lmUHYtei1vSGI2VUZfUG15TXd0d2lnMHBSeEdITXM5TmJxaDBtdUZKbWtnLVVkUnZQaktR?oc=5</link><guid isPermaLink="false">CBMiggFBVV95cUxPYmIyTmJTaXd6WUM0OUJmdFZFdXVQZ1otVVhVM2ZEak5nUTZDbmVHcDRFWHFmbXQtOGZldkZEOEstb2JTdlJHdEZQd2haY1lmUHYtei1vSGI2VUZfUG15TXd0d2lnMHBSeEdITXM5TmJxaDBtdUZKbWtnLVVkUnZQaktR</guid><pubDate>Tue, 19 Aug 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiggFBVV95cUxPYmIyTmJTaXd6WUM0OUJmdFZFdXVQZ1otVVhVM2ZEak5nUTZDbmVHcDRFWHFmbXQtOGZldkZEOEstb2JTdlJHdEZQd2haY1lmUHYtei1vSGI2VUZfUG15TXd0d2lnMHBSeEdITXM5TmJxaDBtdUZKbWtnLVVkUnZQaktR?oc=5" target="_blank"&gt;7 Exercises Trainers With Six-Pack Abs Do Every Week&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Parade&lt;/font&gt;</description><source url="https://parade.com">Parade</source></item><item><title>Sonu Sood's mantra for six-pack abs at 52: ‘I like keeping my routine varied so it challenges my body’ - The Times of India</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Fri, 16 Jan 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Sonu Sood's mantra for six-pack abs at 52: ‘I like keeping my routine varied so it challenges my body’&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Times of India&lt;/font&gt;</description><source url="https://timesofindia.indiatimes.com">The Times of India</source></item><item><title>‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' - AOL.com</title><link>https://news.google.com/rss/articles/CBMiY0FVX3lxTE9RQmJSeXFfTzd0bWFNdTY1c0JfdzcyeEdhODVyY2cwWDBBVXhfUlNtbW5aeGxTTDZYTDBHZVRLNE5aTGhTNmtvbm5oV3V4anlCSTlJQVRPVl8tNlpObF9UcFBhTQ?oc=5</link><guid isPermaLink="false">CBMiY0FVX3lxTE9RQmJSeXFfTzd0bWFNdTY1c0JfdzcyeEdhODVyY2cwWDBBVXhfUlNtbW5aeGxTTDZYTDBHZVRLNE5aTGhTNmtvbm5oV3V4anlCSTlJQVRPVl8tNlpObF9UcFBhTQ</guid><pubDate>Sat, 26 Jul 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiY0FVX3lxTE9RQmJSeXFfTzd0bWFNdTY1c0JfdzcyeEdhODVyY2cwWDBBVXhfUlNtbW5aeGxTTDZYTDBHZVRLNE5aTGhTNmtvbm5oV3V4anlCSTlJQVRPVl8tNlpObF9UcFBhTQ?oc=5" target="_blank"&gt;‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine'&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;AOL.com&lt;/font&gt;</description><source url="https://www.aol.com">AOL.com</source></item><item><title>‘60-year-olds with six-pack abs’: Avinash Tiwary slams Bollywood’s fixation with looks over craft - The Indian Express</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Fri, 17 Apr 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;‘60-year-olds with six-pack abs’: Avinash Tiwary slams Bollywood’s fixation with looks over craft&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Indian Express&lt;/font&gt;</description><source url="https://indianexpress.com">The Indian Express</source></item><item><title>R Madhavan once revealed why he doesn’t sport six-pack abs like Shah Rukh Khan: ‘I prefer the family pack - The Times of India</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Fri, 14 Nov 2025 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;R Madhavan once revealed why he doesn’t sport six-pack abs like Shah Rukh Khan: ‘I prefer the family pack&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Times of India&lt;/font&gt;</description><source url="https://timesofindia.indiatimes.com">The Times of India</source></item><item><title>Drake addresses plastic surgery rumors after BBL and ‘fake’ six-pack abs accusations - Yahoo</title><link>https://news.google.com/rss/articles/CBMirAFBVV95cUxPaDFndWlqYmluNk1oakkzNWRRM1dyQk90Y1BRSVFlSFBwV01oTWp0eEpTUnU1TFFkT1FsRXU0blZ0ZmE4b2Ffc2dSLWljaTd5S2NBZnNsMGxhSVNwT0V3SXNCM3EzZ2p2ZnhRUFl2eVRkSXByUnBhZ2FzR2JIMnpwek5oY3lCQVBMYmpsM0xpdjZNS3hnbkxPRFphVnZnNXVpc1diekJ5enZOM3Fp?oc=5</link><guid isPermaLink="false">CBMirAFBVV95cUxPaDFndWlqYmluNk1oakkzNWRRM1dyQk90Y1BRSVFlSFBwV01oTWp0eEpTUnU1TFFkT1FsRXU0blZ0ZmE4b2Ffc2dSLWljaTd5S2NBZnNsMGxhSVNwT0V3SXNCM3EzZ2p2ZnhRUFl2eVRkSXByUnBhZ2FzR2JIMnpwek5oY3lCQVBMYmpsM0xpdjZNS3hnbkxPRFphVnZnNXVpc1diekJ5enZOM3Fp</guid><pubDate>Wed, 03 Sep 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMirAFBVV95cUxPaDFndWlqYmluNk1oakkzNWRRM1dyQk90Y1BRSVFlSFBwV01oTWp0eEpTUnU1TFFkT1FsRXU0blZ0ZmE4b2Ffc2dSLWljaTd5S2NBZnNsMGxhSVNwT0V3SXNCM3EzZ2p2ZnhRUFl2eVRkSXByUnBhZ2FzR2JIMnpwek5oY3lCQVBMYmpsM0xpdjZNS3hnbkxPRFphVnZnNXVpc1diekJ5enZOM3Fp?oc=5" target="_blank"&gt;Drake addresses plastic surgery rumors after BBL and ‘fake’ six-pack abs accusations&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Yahoo&lt;/font&gt;</description><source url="https://www.yahoo.com">Yahoo</source></item><item><title>I got six-pack abs by embracing my animal side | Weird But True (Video) - 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AOL.com</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Tue, 10 Feb 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Jennifer Lopez Flaunts 6-Pack Abs in Thirst Traps After Clapping Back at Claims She Doesn’t Dress ‘Her Age’&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;AOL.com&lt;/font&gt;</description><source url="https://www.aol.com">AOL.com</source></item><item><title>Are Six-Pack Abs Still the Gold Standard of Fitness For Men or Just an Obsession? - MensXP</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Fri, 21 Nov 2025 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Are Six-Pack Abs Still the Gold Standard of Fitness For Men or Just an Obsession?&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;MensXP&lt;/font&gt;</description><source url="https://www.mensxp.com">MensXP</source></item><item><title>Jennifer Lopez Flaunts 6-Pack Abs in Thirst Traps After Clapping Back at Claims She Doesn’t Dress ‘Her Age’ - AOL.com</title><link>https://news.google.com/rss/articles/CBMigwRBVV95cUxOS1ZsWFNrc08xUlFGenI2UXBxdXlYNkw0dnJVRTFsa25CZ0tBeFNJQmdXQXc3Z1JoWTV4cVRnaXAtTHRRNWZpbG5qbEI3bXA1bVpXNmx3dXVIT2V6NElTRk43UTFKb2pnU0NuSWRQQWFPMzhNQXdFODlSbW1RamtlU2Z1QzcyTGMtSW84b29Rd3Y5Vk5NYzlfaEVoeUVOTHVFdHA1Qld1bnZPNFlfbUJ2enRiV3MwTkp0c0RPek5sY2V2b013YU5OQ2hvNlZsTVRqQk4ySjhhM3BONmZ4RW1MSVg4S1Z6N09QTW5LSXlrQ0dFOUpnMmlGMFpSUkVYYnQzWXh4VW1tenJvRkhFWnkwMHJHbnppOWFBN3ZQXzVCVUtOd2tQRGZ4R092UWhZWTZFMm54UnVNWGFiRDZFTlZkT0JBdGxPM2FZbHhJalQyV1d1OE9UNkVjNWpqLTRITmt3TWVGODllNkgxbnlCcFh0SXpGcms5QjZvT1Z0bnc2eUk0LVV3NzM4bFUxVFFTZFhsU0tYOWhwWFh5UjNnOGlzR2lpQmlsTFJQN0w1UHg1ZEw1QUNsM0t3bGppS04zSTlHUVdRR0JzZElYS2tVcDZtMTlzT3RYUVU3bDI2aVdaWV9raFlQN3RiNU5RbnI1Yk5IcmRCN2ZyUDYwMjU0QjcyTmdHWQ?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Tue, 10 Feb 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Jennifer Lopez Flaunts 6-Pack Abs in Thirst Traps After Clapping Back at Claims She Doesn’t Dress ‘Her Age’&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;AOL.com&lt;/font&gt;</description><source url="https://www.aol.com">AOL.com</source></item><item><title>When Prabhas got six-pack abs, shed 30 kilos much before Baahubali fame: ‘People won’t accept a flat hero’ - The Indian Express</title><link>https://news.google.com/rss/articles/CBMi-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?oc=5</link><guid isPermaLink="false">CBMi-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</guid><pubDate>Wed, 18 Mar 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMi-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?oc=5" target="_blank"&gt;When Prabhas got six-pack abs, shed 30 kilos much before Baahubali fame: ‘People won’t accept a flat hero’&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Indian Express&lt;/font&gt;</description><source url="https://indianexpress.com">The Indian Express</source></item><item><title>​6-Pack abs at 60 reality - Body getting weak with age? Ronit Roy at 60 proves strength and a 6-pack are still possible - The Economic Times</title><link>https://news.google.com/rss/articles/CBMiigJBVV95cUxPR0FDSkYxZzVSa2dFdF9pamV5U2kzbF9mUDc0akFMWGJyZFJocHhiN0ljNnlucnA0T3k0OTNGRTdlMEhYaXhvY2huWjZIWHQ0R2IwSlZGS2hPeWdYcm1PaGl3TUJHMER2bU84eFRFLUR2Y01tRXI1eWFUdm92c2xjeGtFbkdNRndoU0stMVpmY2NaVjl1OTF4S1lCdFJRVmhnenlyNzF1UzVGUkh3bTFIUGxGWHN4LXV6TjQ3clF2dmIxWmJLSUhBQk53aEl4WUdzNWdMNFk0allURndEeDJ6emNvM2l2bnlTdWpiY2xQTFA4R0JYaXY5UUtEaVYzYTM0X2RMTkVvUVZHUQ?oc=5</link><guid isPermaLink="false">CBMiigJBVV95cUxPR0FDSkYxZzVSa2dFdF9pamV5U2kzbF9mUDc0akFMWGJyZFJocHhiN0ljNnlucnA0T3k0OTNGRTdlMEhYaXhvY2huWjZIWHQ0R2IwSlZGS2hPeWdYcm1PaGl3TUJHMER2bU84eFRFLUR2Y01tRXI1eWFUdm92c2xjeGtFbkdNRndoU0stMVpmY2NaVjl1OTF4S1lCdFJRVmhnenlyNzF1UzVGUkh3bTFIUGxGWHN4LXV6TjQ3clF2dmIxWmJLSUhBQk53aEl4WUdzNWdMNFk0allURndEeDJ6emNvM2l2bnlTdWpiY2xQTFA4R0JYaXY5UUtEaVYzYTM0X2RMTkVvUVZHUQ</guid><pubDate>Mon, 27 Apr 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiigJBVV95cUxPR0FDSkYxZzVSa2dFdF9pamV5U2kzbF9mUDc0akFMWGJyZFJocHhiN0ljNnlucnA0T3k0OTNGRTdlMEhYaXhvY2huWjZIWHQ0R2IwSlZGS2hPeWdYcm1PaGl3TUJHMER2bU84eFRFLUR2Y01tRXI1eWFUdm92c2xjeGtFbkdNRndoU0stMVpmY2NaVjl1OTF4S1lCdFJRVmhnenlyNzF1UzVGUkh3bTFIUGxGWHN4LXV6TjQ3clF2dmIxWmJLSUhBQk53aEl4WUdzNWdMNFk0allURndEeDJ6emNvM2l2bnlTdWpiY2xQTFA4R0JYaXY5UUtEaVYzYTM0X2RMTkVvUVZHUQ?oc=5" target="_blank"&gt;​6-Pack abs at 60 reality - Body getting weak with age? Ronit Roy at 60 proves strength and a 6-pack are still possible&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Economic Times&lt;/font&gt;</description><source url="https://m.economictimes.com">The Economic Times</source></item><item><title>How Ed Sheeran Is Training for a Six-Pack After Getting in the Shape of His Life - Men's Health</title><link>https://news.google.com/rss/articles/CBMigwFBVV95cUxQTHRxUWk3Uk9JMDdteHQxT1lVM280TV9RMEJfTXVPXzlVVjlwbFZDaTJPRl90NWhxTWF5OXdiSFdjdUoxcDkxMzFMd0l1MEJSUDVjZ2pyX2gtdzItMTdkV0xwdE1uZFBobFV6MWlsRjJHT3NNaXZuckhoX3dhcUFDbXNVTQ?oc=5</link><guid isPermaLink="false">CBMigwFBVV95cUxQTHRxUWk3Uk9JMDdteHQxT1lVM280TV9RMEJfTXVPXzlVVjlwbFZDaTJPRl90NWhxTWF5OXdiSFdjdUoxcDkxMzFMd0l1MEJSUDVjZ2pyX2gtdzItMTdkV0xwdE1uZFBobFV6MWlsRjJHT3NNaXZuckhoX3dhcUFDbXNVTQ</guid><pubDate>Mon, 29 Sep 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMigwFBVV95cUxQTHRxUWk3Uk9JMDdteHQxT1lVM280TV9RMEJfTXVPXzlVVjlwbFZDaTJPRl90NWhxTWF5OXdiSFdjdUoxcDkxMzFMd0l1MEJSUDVjZ2pyX2gtdzItMTdkV0xwdE1uZFBobFV6MWlsRjJHT3NNaXZuckhoX3dhcUFDbXNVTQ?oc=5" target="_blank"&gt;How Ed Sheeran Is Training for a Six-Pack After Getting in the Shape of His Life&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Health&lt;/font&gt;</description><source url="https://www.menshealth.com">Men's Health</source></item><item><title>'Boots' star Angus O'Brien flexes his sexy six-pack abs in spicy new pic - pride.com</title><link>https://news.google.com/rss/articles/CBMiZEFVX3lxTE5hYWRBWUpMSnhiLXF3cnpjcTFUNFRLU2RFaHl0UDY0aFU5MXBENmo3dlpwQ3ZGbDEzN2NnR3Z4YkkwUDV1REdWeVE4TFpPZGQ1RUpheVN0U2tSV252N1FKWm1mOHE?oc=5</link><guid isPermaLink="false">CBMiZEFVX3lxTE5hYWRBWUpMSnhiLXF3cnpjcTFUNFRLU2RFaHl0UDY0aFU5MXBENmo3dlpwQ3ZGbDEzN2NnR3Z4YkkwUDV1REdWeVE4TFpPZGQ1RUpheVN0U2tSV252N1FKWm1mOHE</guid><pubDate>Mon, 12 Jan 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiZEFVX3lxTE5hYWRBWUpMSnhiLXF3cnpjcTFUNFRLU2RFaHl0UDY0aFU5MXBENmo3dlpwQ3ZGbDEzN2NnR3Z4YkkwUDV1REdWeVE4TFpPZGQ1RUpheVN0U2tSV252N1FKWm1mOHE?oc=5" target="_blank"&gt;'Boots' star Angus O'Brien flexes his sexy six-pack abs in spicy new pic&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;pride.com&lt;/font&gt;</description><source url="https://www.pride.com">pride.com</source></item><item><title>When Madhavan revealed the real cost of six-pack abs and no, it's not gym fees - The Economic Times</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Fri, 14 Nov 2025 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;When Madhavan revealed the real cost of six-pack abs and no, it's not gym fees&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;The Economic Times&lt;/font&gt;</description><source url="https://m.economictimes.com">The Economic Times</source></item><item><title>Nutritionist Reveals How Ibrahim Ali Khan Got Six-Pack Abs In Two Months Without Giving Up His Favourite Biryani - NDTV</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Wed, 13 Aug 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Nutritionist Reveals How Ibrahim Ali Khan Got Six-Pack Abs In Two Months Without Giving Up His Favourite Biryani&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;NDTV&lt;/font&gt;</description><source url="https://www.ndtv.com">NDTV</source></item><item><title>Ankur Warikoo’s fitness coach, Sagar Ahuja, on his transformation: ‘He maintains a six-pack without anyone’s help’ - 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Men's Fitness</title><link>https://news.google.com/rss/articles/CBMic0FVX3lxTFBsYU8tdVlLbGdOSXF1RV9Rbnd1UDZ6VnFwQUpVZzFhVWE4dDNyWXV0dmN3NmhtRnZCUTZkWUZGV0JxZEdEOGFTeVJoaXhsQWl0Q3VBOEpnOHJiVWdPRkEtdnQxQVhsYV94enlMT0U5UDlMa1E?oc=5</link><guid isPermaLink="false">CBMic0FVX3lxTFBsYU8tdVlLbGdOSXF1RV9Rbnd1UDZ6VnFwQUpVZzFhVWE4dDNyWXV0dmN3NmhtRnZCUTZkWUZGV0JxZEdEOGFTeVJoaXhsQWl0Q3VBOEpnOHJiVWdPRkEtdnQxQVhsYV94enlMT0U5UDlMa1E</guid><pubDate>Fri, 24 Jan 2025 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMic0FVX3lxTFBsYU8tdVlLbGdOSXF1RV9Rbnd1UDZ6VnFwQUpVZzFhVWE4dDNyWXV0dmN3NmhtRnZCUTZkWUZGV0JxZEdEOGFTeVJoaXhsQWl0Q3VBOEpnOHJiVWdPRkEtdnQxQVhsYV94enlMT0U5UDlMa1E?oc=5" target="_blank"&gt;The Beginner's Guide to Getting Six-Pack Abs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Fitness&lt;/font&gt;</description><source url="https://www.mensfitness.com">Men's Fitness</source></item><item><title>This 4-Week Workout Plan Puts You on the Fast Track to Six-Pack Abs - Men's Health</title><link>https://news.google.com/rss/articles/CBMiiAFBVV95cUxPVjk5UG9LU0FtY3h6WFptVEEtRXREdWZKdHViWFltUEw3R09UenFFenpOVFI5X2Y2Q3ZrUmsyRmQ4THlRcENDb1pKUUstaUo4LTM0aWphZlBOaWNadTN4Y2F2Y2dWRlYxUlVKallzOVZtNW5Lb1JRZ21zSExwc0xLbEZpdFFGVjJP?oc=5</link><guid isPermaLink="false">CBMiiAFBVV95cUxPVjk5UG9LU0FtY3h6WFptVEEtRXREdWZKdHViWFltUEw3R09UenFFenpOVFI5X2Y2Q3ZrUmsyRmQ4THlRcENDb1pKUUstaUo4LTM0aWphZlBOaWNadTN4Y2F2Y2dWRlYxUlVKallzOVZtNW5Lb1JRZ21zSExwc0xLbEZpdFFGVjJP</guid><pubDate>Tue, 26 Mar 2024 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiiAFBVV95cUxPVjk5UG9LU0FtY3h6WFptVEEtRXREdWZKdHViWFltUEw3R09UenFFenpOVFI5X2Y2Q3ZrUmsyRmQ4THlRcENDb1pKUUstaUo4LTM0aWphZlBOaWNadTN4Y2F2Y2dWRlYxUlVKallzOVZtNW5Lb1JRZ21zSExwc0xLbEZpdFFGVjJP?oc=5" target="_blank"&gt;This 4-Week Workout Plan Puts You on the Fast Track to Six-Pack Abs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Health&lt;/font&gt;</description><source url="https://www.menshealth.com">Men's Health</source></item><item><title>Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy with six-pack abs: Do this abs workout | Health - Hindustan Times</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Mon, 29 Sep 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy with six-pack abs: Do this abs workout | Health&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Hindustan Times&lt;/font&gt;</description><source url="https://www.hindustantimes.com">Hindustan Times</source></item><item><title>How to get abs fast: The 3-step guide to building a six pack, according to personal trainers - Business Insider</title><link>https://news.google.com/rss/articles/CBMiZ0FVX3lxTE5MeEt0aEZQeEx6MFhqRWZiR1FScldPUzFQVDVCR0ZzZVItZHZRcnJiR2FZdUktTVJtZGVuNy1abXpjQkpHOEZuSFJnSGJpQmJTUDFCQ3ZoU3dMSnUzWXR5TVl1SEl6OW8?oc=5</link><guid isPermaLink="false">CBMiZ0FVX3lxTE5MeEt0aEZQeEx6MFhqRWZiR1FScldPUzFQVDVCR0ZzZVItZHZRcnJiR2FZdUktTVJtZGVuNy1abXpjQkpHOEZuSFJnSGJpQmJTUDFCQ3ZoU3dMSnUzWXR5TVl1SEl6OW8</guid><pubDate>Wed, 31 May 2023 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMiZ0FVX3lxTE5MeEt0aEZQeEx6MFhqRWZiR1FScldPUzFQVDVCR0ZzZVItZHZRcnJiR2FZdUktTVJtZGVuNy1abXpjQkpHOEZuSFJnSGJpQmJTUDFCQ3ZoU3dMSnUzWXR5TVl1SEl6OW8?oc=5" target="_blank"&gt;How to get abs fast: The 3-step guide to building a six pack, according to personal trainers&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Business Insider&lt;/font&gt;</description><source url="https://www.businessinsider.com">Business Insider</source></item><item><title>Thierry Henry unrecognisable, flaunts ripped six-pack abs; football legend backed to make career switch to boxing at 48 | Football News - Hindustan Times</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Tue, 24 Mar 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMikwJBVV95cUxNcThtVjBJS2UzZDM5UXhmNnJFcngtTFhLMkFBbWdBVkZJVmt3Tjh0ZXJwUTVoQ2JVOXVaNU5LeVhYOXh1WndzMGJpWHg4TTRfQ2lJYVRQVUFtbF9LdDl1QUd1S0J5OHduV3VfbHpxVGcwYjBrMkVvUzJ1YVEtOTc1UEphZUNzQmd6aEQ3LXVmZVNjR211dUwyeVE4U1JfY3F0ckJyT3NaVU9sdnlnSDFxRlQzZmF2NEJ2dktHdW1PMFlVWEQ5Ukl3ZGtVRnZuTm01MWtjRWVPZGZKbEItWWxyVFBKdk9Sa0lWd1BaZWEySURoUHgtQjhtRzVlOGtZS18xcDVFcFM1dUpoTXM0VVJvcG02NNIBmAJBVV95cUxOaFlHZWxmQ2ttRTdvdU11YnVTdVZWRzFVRk94U3A0Wlh6UUVHWGtkUnBuUUpvRkRWdTlfQ1ZXZXBMRjF2M0FfeUpiTjFFMzlSWXJLc1l3ak85VUI2cDhOX0kwX3VyTExOT1NwSmRyU19Ddk1jdTBjM3lqNzlYUWl1S0hWelhMSUZxT1lDX3FnZ1hhMlMtRXdiMmRJSXRYR2VBTGxmUVZNcXBJeklhNV9xN1VEbWdTUndLOVhxbHo3UGxybUsyNlFrVHkxVHJXOWZueklvZVRsR0ZCczlaMU85X0xJNldSbFh1NUFMWHhJbWNZS0lWd0FwX1JpLU03aVhvaWwteFZxaU9OYmxlUnFaWklxNWVhTjJn?oc=5" target="_blank"&gt;Thierry Henry unrecognisable, flaunts ripped six-pack abs; football legend backed to make career switch to boxing at 48 | Football News&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Hindustan Times&lt;/font&gt;</description><source url="https://www.hindustantimes.com">Hindustan Times</source></item><item><title>BIGBANG's Daesung, 'Six-pack' Abs Built Since Age 18..Gym Tour [A Man's Travel Guide] [Byeolbyeol TV] - starnewskorea.com</title><link>https://news.google.com/rss/articles/CBMihAFBVV95cUxNaVFGR182dUdlR3NTMmVudFhqVURCSHZzT3FDVFVBb2pCNzJDWnhVVW1obUxTUUNTQjVuMnNmNGJHRUo3c0dmR2pud2R5RXgzRmFrS0xGUHAzTnd2TzVVU0lybEVuZk9lZm5VNnVPWDluRGV2S1lxTmdBQmRGNmlDRldOWks?oc=5</link><guid isPermaLink="false">CBMihAFBVV95cUxNaVFGR182dUdlR3NTMmVudFhqVURCSHZzT3FDVFVBb2pCNzJDWnhVVW1obUxTUUNTQjVuMnNmNGJHRUo3c0dmR2pud2R5RXgzRmFrS0xGUHAzTnd2TzVVU0lybEVuZk9lZm5VNnVPWDluRGV2S1lxTmdBQmRGNmlDRldOWks</guid><pubDate>Tue, 28 Apr 2026 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMihAFBVV95cUxNaVFGR182dUdlR3NTMmVudFhqVURCSHZzT3FDVFVBb2pCNzJDWnhVVW1obUxTUUNTQjVuMnNmNGJHRUo3c0dmR2pud2R5RXgzRmFrS0xGUHAzTnd2TzVVU0lybEVuZk9lZm5VNnVPWDluRGV2S1lxTmdBQmRGNmlDRldOWks?oc=5" target="_blank"&gt;BIGBANG's Daesung, 'Six-pack' Abs Built Since Age 18..Gym Tour [A Man's Travel Guide] [Byeolbyeol TV]&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;starnewskorea.com&lt;/font&gt;</description><source url="https://www.starnewskorea.com">starnewskorea.com</source></item><item><title>Want a six-pack? 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Here's how to get abs.&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;USA Today&lt;/font&gt;</description><source url="https://www.usatoday.com">USA Today</source></item><item><title>73-year-old man flaunts six-pack abs; his simple fitness rule will surprise you - Moneycontrol.com</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Tue, 20 Jan 2026 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;73-year-old man flaunts six-pack abs; his simple fitness rule will surprise you&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Moneycontrol.com&lt;/font&gt;</description><source url="https://www.moneycontrol.com">Moneycontrol.com</source></item><item><title>Gina Torres, 56, Shows Off Six-Pack Abs in Stunning Bikini Pic: ‘Some Say I’m a Beast’ - 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Eight-Minute Ab Routines Won’t Cut It—Here’s What Actually Works. - Men's Health</title><link>https://news.google.com/rss/articles/CBMijgFBVV95cUxOOHZDRlR6YlVFeTUySWxXeW1nSjJ6MTdnZEdDOUpKa09uY3RzdnBvTnFDT2o3S3J6R1dDRVZuTjJrSmNBbUx4SWhNRFZDeC1UX0hQSWlOR2NsZU5QUGpEcXlQYUNOX1FfY1RYYldLVTNfZ1hHREszSlRBV3g2emgxbmItSFZiNG5RZkxEeFF3?oc=5</link><guid isPermaLink="false">CBMijgFBVV95cUxOOHZDRlR6YlVFeTUySWxXeW1nSjJ6MTdnZEdDOUpKa09uY3RzdnBvTnFDT2o3S3J6R1dDRVZuTjJrSmNBbUx4SWhNRFZDeC1UX0hQSWlOR2NsZU5QUGpEcXlQYUNOX1FfY1RYYldLVTNfZ1hHREszSlRBV3g2emgxbmItSFZiNG5RZkxEeFF3</guid><pubDate>Wed, 14 May 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMijgFBVV95cUxOOHZDRlR6YlVFeTUySWxXeW1nSjJ6MTdnZEdDOUpKa09uY3RzdnBvTnFDT2o3S3J6R1dDRVZuTjJrSmNBbUx4SWhNRFZDeC1UX0hQSWlOR2NsZU5QUGpEcXlQYUNOX1FfY1RYYldLVTNfZ1hHREszSlRBV3g2emgxbmItSFZiNG5RZkxEeFF3?oc=5" target="_blank"&gt;Want to Burn Belly Fat? 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Hindustan Times</title><link>https://news.google.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?oc=5</link><guid isPermaLink="false">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</guid><pubDate>Mon, 29 Sep 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.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?oc=5" target="_blank"&gt;Ed Sheeran on weight loss: Singer says he's in the 'best shape' of life while chasing six-pack abs | Hindustan Times&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Hindustan Times&lt;/font&gt;</description><source url="https://www.hindustantimes.com">Hindustan Times</source></item><item><title>"I tried to build abs in eight weeks – and here's how it went" - Cosmopolitan</title><link>https://news.google.com/rss/articles/CBMihwFBVV95cUxONGxrZFI3Q3hhbmtSSXV0eVl3OWYtTDlReXJmQjlEMzNrT01jZDBmNkFUYXpqNGR3SVhEMENCel9CanVUQm5laWhzYnFXcTNJSHU0UUxCNGRQVUVyMWtWNkhrZlJtZGM1cU9QVXZfSUVXNnZDSkxkajhfUmU3ZG9ra3VWbFF2QTg?oc=5</link><guid isPermaLink="false">CBMihwFBVV95cUxONGxrZFI3Q3hhbmtSSXV0eVl3OWYtTDlReXJmQjlEMzNrT01jZDBmNkFUYXpqNGR3SVhEMENCel9CanVUQm5laWhzYnFXcTNJSHU0UUxCNGRQVUVyMWtWNkhrZlJtZGM1cU9QVXZfSUVXNnZDSkxkajhfUmU3ZG9ra3VWbFF2QTg</guid><pubDate>Tue, 09 Jan 2024 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMihwFBVV95cUxONGxrZFI3Q3hhbmtSSXV0eVl3OWYtTDlReXJmQjlEMzNrT01jZDBmNkFUYXpqNGR3SVhEMENCel9CanVUQm5laWhzYnFXcTNJSHU0UUxCNGRQVUVyMWtWNkhrZlJtZGM1cU9QVXZfSUVXNnZDSkxkajhfUmU3ZG9ra3VWbFF2QTg?oc=5" target="_blank"&gt;"I tried to build abs in eight weeks – and here's how it went"&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Cosmopolitan&lt;/font&gt;</description><source url="https://www.cosmopolitan.com">Cosmopolitan</source></item><item><title>Ben Yeo reveals 6-pack abs in 47th-birthday photo shoot , Entertainment News - AsiaOne</title><link>https://news.google.com/rss/articles/CBMilAFBVV95cUxOVGV5TW5YMVpNWVpNMElHUWMtUG1jUWkxRVc5NG9WQS1Sb1BYMnJpcG9HTW9XMHRVT3dxWFB0d3ZjS0dCTi1jWTJhV3luOFdaek1zVlp6d1dtM3ptRjRjY19wM0M0QXltRDhrdWJGTC1LV0JuZi02TTZ2Y3ZQekpablI4MzlaTTZ3WDJUM21COUROR2w5?oc=5</link><guid isPermaLink="false">CBMilAFBVV95cUxOVGV5TW5YMVpNWVpNMElHUWMtUG1jUWkxRVc5NG9WQS1Sb1BYMnJpcG9HTW9XMHRVT3dxWFB0d3ZjS0dCTi1jWTJhV3luOFdaek1zVlp6d1dtM3ptRjRjY19wM0M0QXltRDhrdWJGTC1LV0JuZi02TTZ2Y3ZQekpablI4MzlaTTZ3WDJUM21COUROR2w5</guid><pubDate>Thu, 25 Sep 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMilAFBVV95cUxOVGV5TW5YMVpNWVpNMElHUWMtUG1jUWkxRVc5NG9WQS1Sb1BYMnJpcG9HTW9XMHRVT3dxWFB0d3ZjS0dCTi1jWTJhV3luOFdaek1zVlp6d1dtM3ptRjRjY19wM0M0QXltRDhrdWJGTC1LV0JuZi02TTZ2Y3ZQekpablI4MzlaTTZ3WDJUM21COUROR2w5?oc=5" target="_blank"&gt;Ben Yeo reveals 6-pack abs in 47th-birthday photo shoot , Entertainment News&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;AsiaOne&lt;/font&gt;</description><source url="https://www.asiaone.com">AsiaOne</source></item><item><title>You Don't Want a Six-Pack - Fatherly</title><link>https://news.google.com/rss/articles/CBMif0FVX3lxTE5vT09OQklUT1NHcHI1TjZ6QUY2ajdqLXlpOFQ4UDRkcHFDWVRFa3VpdFpOdEt3UGlmS1VIcDN3NHF0bVlxd2d5alRWMGd2ZGlNLXpfU0UtMUlVRGk1c0pxdDdTV3FxR0Y2dk9YbHlxNjVEWjVjMURmaFFOOHhnYkU?oc=5</link><guid isPermaLink="false">CBMif0FVX3lxTE5vT09OQklUT1NHcHI1TjZ6QUY2ajdqLXlpOFQ4UDRkcHFDWVRFa3VpdFpOdEt3UGlmS1VIcDN3NHF0bVlxd2d5alRWMGd2ZGlNLXpfU0UtMUlVRGk1c0pxdDdTV3FxR0Y2dk9YbHlxNjVEWjVjMURmaFFOOHhnYkU</guid><pubDate>Wed, 09 Jan 2019 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMif0FVX3lxTE5vT09OQklUT1NHcHI1TjZ6QUY2ajdqLXlpOFQ4UDRkcHFDWVRFa3VpdFpOdEt3UGlmS1VIcDN3NHF0bVlxd2d5alRWMGd2ZGlNLXpfU0UtMUlVRGk1c0pxdDdTV3FxR0Y2dk9YbHlxNjVEWjVjMURmaFFOOHhnYkU?oc=5" target="_blank"&gt;You Don't Want a Six-Pack&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Fatherly&lt;/font&gt;</description><source url="https://www.fatherly.com">Fatherly</source></item><item><title>How I Lost Weight and Built a Six-Pack in My 40s - Men's Health</title><link>https://news.google.com/rss/articles/CBMitwFBVV95cUxOZFg1WXpTdjZzMnFuZlFFWU1iN0M0R2FQUmhPUEg5d0FoaWhiTzVLM1lfWFc1Z1BqVG1oeTBXWk9BNFlUYVVDTWsyTk5OR1ZNdXR0SFlXN0Zjc0xsN0swZW9CdTQzeXI4c3V5TTBnLWlNU1dvd2MtdF9keWpPUDR6RmMzd2pxZTlfT3YzODZ1U1g0VWtXNXFfVVNVNWxBWk10Q0FvN2RnaDA0WmxTWkRpcURFRXdoZVk?oc=5</link><guid isPermaLink="false">CBMitwFBVV95cUxOZFg1WXpTdjZzMnFuZlFFWU1iN0M0R2FQUmhPUEg5d0FoaWhiTzVLM1lfWFc1Z1BqVG1oeTBXWk9BNFlUYVVDTWsyTk5OR1ZNdXR0SFlXN0Zjc0xsN0swZW9CdTQzeXI4c3V5TTBnLWlNU1dvd2MtdF9keWpPUDR6RmMzd2pxZTlfT3YzODZ1U1g0VWtXNXFfVVNVNWxBWk10Q0FvN2RnaDA0WmxTWkRpcURFRXdoZVk</guid><pubDate>Thu, 24 Feb 2022 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMitwFBVV95cUxOZFg1WXpTdjZzMnFuZlFFWU1iN0M0R2FQUmhPUEg5d0FoaWhiTzVLM1lfWFc1Z1BqVG1oeTBXWk9BNFlUYVVDTWsyTk5OR1ZNdXR0SFlXN0Zjc0xsN0swZW9CdTQzeXI4c3V5TTBnLWlNU1dvd2MtdF9keWpPUDR6RmMzd2pxZTlfT3YzODZ1U1g0VWtXNXFfVVNVNWxBWk10Q0FvN2RnaDA0WmxTWkRpcURFRXdoZVk?oc=5" target="_blank"&gt;How I Lost Weight and Built a Six-Pack in My 40s&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Health&lt;/font&gt;</description><source url="https://www.menshealth.com">Men's Health</source></item><item><title>Fans React as Game of Thrones’ Sophie Turner Shows off 6-Pack Abs - Yahoo</title><link>https://news.google.com/rss/articles/CBMilAFBVV95cUxQOEtVUmdST1Iyak5jRGdTR1hITi1qcFF3RTRBeklydTRFSmxqbHlWUE5hVUVLdmJxd3B2R1FmWGMwb0o5TEFWbmVTR3hTQjF4SkVReEl5WU53UlM4R25scFExVHVQUFVjZmlRb0lpbjQ3cVVCWVJXMmZXa0p3T0ktVlFzV0RIbkQ2Y28zaWRYZUFJWmp6?oc=5</link><guid isPermaLink="false">CBMilAFBVV95cUxQOEtVUmdST1Iyak5jRGdTR1hITi1qcFF3RTRBeklydTRFSmxqbHlWUE5hVUVLdmJxd3B2R1FmWGMwb0o5TEFWbmVTR3hTQjF4SkVReEl5WU53UlM4R25scFExVHVQUFVjZmlRb0lpbjQ3cVVCWVJXMmZXa0p3T0ktVlFzV0RIbkQ2Y28zaWRYZUFJWmp6</guid><pubDate>Tue, 20 May 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMilAFBVV95cUxQOEtVUmdST1Iyak5jRGdTR1hITi1qcFF3RTRBeklydTRFSmxqbHlWUE5hVUVLdmJxd3B2R1FmWGMwb0o5TEFWbmVTR3hTQjF4SkVReEl5WU53UlM4R25scFExVHVQUFVjZmlRb0lpbjQ3cVVCWVJXMmZXa0p3T0ktVlFzV0RIbkQ2Y28zaWRYZUFJWmp6?oc=5" target="_blank"&gt;Fans React as Game of Thrones’ Sophie Turner Shows off 6-Pack Abs&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Yahoo&lt;/font&gt;</description><source url="https://www.yahoo.com">Yahoo</source></item><item><title>No, you aren't likely to get abs in 30 days. Here's how long it actually takes. - USA Today</title><link>https://news.google.com/rss/articles/CBMirAFBVV95cUxORkJ1TkkzOTdFZzBNanVoQWtQVjU5dTdkUklxNkFaY2RyUjBfRkhhQXc1bG82TFhDbkY3bnpKU0RhZGZhdElrSzFtSl8wSWl2N0FwZnVoYVltYm55Y0pfZkM5d1h6MFFqdmVvUC1xalYzcVY4OXNjMF9uNWdtcm1YZTFKVFg5UGktcDdvOVNWU0oybWVMd1NEelhPVlFSMjhJeEJYaXRucExQQmlO?oc=5</link><guid isPermaLink="false">CBMirAFBVV95cUxORkJ1TkkzOTdFZzBNanVoQWtQVjU5dTdkUklxNkFaY2RyUjBfRkhhQXc1bG82TFhDbkY3bnpKU0RhZGZhdElrSzFtSl8wSWl2N0FwZnVoYVltYm55Y0pfZkM5d1h6MFFqdmVvUC1xalYzcVY4OXNjMF9uNWdtcm1YZTFKVFg5UGktcDdvOVNWU0oybWVMd1NEelhPVlFSMjhJeEJYaXRucExQQmlO</guid><pubDate>Sat, 13 Apr 2024 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMirAFBVV95cUxORkJ1TkkzOTdFZzBNanVoQWtQVjU5dTdkUklxNkFaY2RyUjBfRkhhQXc1bG82TFhDbkY3bnpKU0RhZGZhdElrSzFtSl8wSWl2N0FwZnVoYVltYm55Y0pfZkM5d1h6MFFqdmVvUC1xalYzcVY4OXNjMF9uNWdtcm1YZTFKVFg5UGktcDdvOVNWU0oybWVMd1NEelhPVlFSMjhJeEJYaXRucExQQmlO?oc=5" target="_blank"&gt;No, you aren't likely to get abs in 30 days. Here's how long it actually takes.&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;USA Today&lt;/font&gt;</description><source url="https://www.usatoday.com">USA Today</source></item><item><title>Sophie Turner Shows Off Jaw-Dropping 6-Pack Abs in Red Bikini - E! News</title><link>https://news.google.com/rss/articles/CBMihAFBVV95cUxOY0tvdXd6S2U3TzJKTnJwLXI2QzVyLUtWTldXQ3lRZmVtdHdWdDhrLXVKSml5UERiTHpCSkM5WGtKZ1FtaWVzRW40cGFENUtDYW9FZjBUWlVJOTU0algwSGlidmlkMWhHWFg3MHRLQ3NNSkdmb0VkQkdiUFNqWGF4bTE5c3A?oc=5</link><guid isPermaLink="false">CBMihAFBVV95cUxOY0tvdXd6S2U3TzJKTnJwLXI2QzVyLUtWTldXQ3lRZmVtdHdWdDhrLXVKSml5UERiTHpCSkM5WGtKZ1FtaWVzRW40cGFENUtDYW9FZjBUWlVJOTU0algwSGlidmlkMWhHWFg3MHRLQ3NNSkdmb0VkQkdiUFNqWGF4bTE5c3A</guid><pubDate>Mon, 19 May 2025 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMihAFBVV95cUxOY0tvdXd6S2U3TzJKTnJwLXI2QzVyLUtWTldXQ3lRZmVtdHdWdDhrLXVKSml5UERiTHpCSkM5WGtKZ1FtaWVzRW40cGFENUtDYW9FZjBUWlVJOTU0algwSGlidmlkMWhHWFg3MHRLQ3NNSkdmb0VkQkdiUFNqWGF4bTE5c3A?oc=5" target="_blank"&gt;Sophie Turner Shows Off Jaw-Dropping 6-Pack Abs in Red Bikini&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;E! News&lt;/font&gt;</description><source url="https://www.eonline.com">E! News</source></item><item><title>I’m a boss who fires anyone without six-pack abs — I have high standards - New York Post</title><link>https://news.google.com/rss/articles/CBMikgFBVV95cUxQdzdYSjA5bXR0X19hT3NGUHRYeXJTanI3Tm9ZV2lZb1RSRU1yc1ctZ0dZQUY0VFVjdk1HWnlmRHFKSHdITmtvdXJmSFpmdS0zVDA1R0RhYkpMRk5XX19VVGNNZEhxV0Y1N0FEQjcwWVYtR0Y1Uk9wV0NlcjByNWVMT0R6Wk11UF9lcmNuazdZVWY1dw?oc=5</link><guid isPermaLink="false">CBMikgFBVV95cUxQdzdYSjA5bXR0X19hT3NGUHRYeXJTanI3Tm9ZV2lZb1RSRU1yc1ctZ0dZQUY0VFVjdk1HWnlmRHFKSHdITmtvdXJmSFpmdS0zVDA1R0RhYkpMRk5XX19VVGNNZEhxV0Y1N0FEQjcwWVYtR0Y1Uk9wV0NlcjByNWVMT0R6Wk11UF9lcmNuazdZVWY1dw</guid><pubDate>Thu, 17 Aug 2023 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMikgFBVV95cUxQdzdYSjA5bXR0X19hT3NGUHRYeXJTanI3Tm9ZV2lZb1RSRU1yc1ctZ0dZQUY0VFVjdk1HWnlmRHFKSHdITmtvdXJmSFpmdS0zVDA1R0RhYkpMRk5XX19VVGNNZEhxV0Y1N0FEQjcwWVYtR0Y1Uk9wV0NlcjByNWVMT0R6Wk11UF9lcmNuazdZVWY1dw?oc=5" target="_blank"&gt;I’m a boss who fires anyone without six-pack abs — I have high standards&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;New York Post&lt;/font&gt;</description><source url="https://nypost.com">New York Post</source></item><item><title>Watch How This Guy Trained to Get Six-Pack Abs in Just 6 Weeks - Men's Health</title><link>https://news.google.com/rss/articles/CBMisgFBVV95cUxNRXk4X1BqYjNxbXFyQ2doOHA0emx4UnVJNWVmZGpmbmplb1dfQzFuODNEUUxPblhuSWNQRFZmZHIyMXpuX3k0TEVmYThzbzBxLXVKeGFjWDBScmJnNkVUZEh6b3pKaUxxYmdKWk1VVW56VUI4dGFMNVdtdUpVck4yZkx4TWJtUGhjVnVsLUVab3pLdHBQbEhtb2RUNk9wVXVkeVo3XzI4dEhjNElVUEhUWE53?oc=5</link><guid isPermaLink="false">CBMisgFBVV95cUxNRXk4X1BqYjNxbXFyQ2doOHA0emx4UnVJNWVmZGpmbmplb1dfQzFuODNEUUxPblhuSWNQRFZmZHIyMXpuX3k0TEVmYThzbzBxLXVKeGFjWDBScmJnNkVUZEh6b3pKaUxxYmdKWk1VVW56VUI4dGFMNVdtdUpVck4yZkx4TWJtUGhjVnVsLUVab3pLdHBQbEhtb2RUNk9wVXVkeVo3XzI4dEhjNElVUEhUWE53</guid><pubDate>Sat, 30 May 2020 07:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMisgFBVV95cUxNRXk4X1BqYjNxbXFyQ2doOHA0emx4UnVJNWVmZGpmbmplb1dfQzFuODNEUUxPblhuSWNQRFZmZHIyMXpuX3k0TEVmYThzbzBxLXVKeGFjWDBScmJnNkVUZEh6b3pKaUxxYmdKWk1VVW56VUI4dGFMNVdtdUpVck4yZkx4TWJtUGhjVnVsLUVab3pLdHBQbEhtb2RUNk9wVXVkeVo3XzI4dEhjNElVUEhUWE53?oc=5" target="_blank"&gt;Watch How This Guy Trained to Get Six-Pack Abs in Just 6 Weeks&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Health&lt;/font&gt;</description><source url="https://www.menshealth.com">Men's Health</source></item><item><title>Want a Six-Pack by Summer? 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These 3 Abs Exercises Are All You Need.&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Men's Health&lt;/font&gt;</description><source url="https://www.menshealth.com">Men's Health</source></item><item><title>I’ve got six-pack abs in my 60s — I treat my body like a ‘million dollar race horse’ - Yahoo</title><link>https://news.google.com/rss/articles/CBMibkFVX3lxTFB4alRaaTBfVlJPR2xWSmpRdlp5amxsZWRqUjRvMHllbC1zLWQ2NnhUNGVHNEhyclk4UmhfM1dfWWs3UTF5dVlmdU16cGFQdXRiaUQ3Rk4xVE8wRy1LRXhyTDVBQ0pSVTI5R1JsLXNB?oc=5</link><guid isPermaLink="false">CBMibkFVX3lxTFB4alRaaTBfVlJPR2xWSmpRdlp5amxsZWRqUjRvMHllbC1zLWQ2NnhUNGVHNEhyclk4UmhfM1dfWWs3UTF5dVlmdU16cGFQdXRiaUQ3Rk4xVE8wRy1LRXhyTDVBQ0pSVTI5R1JsLXNB</guid><pubDate>Tue, 13 Feb 2024 08:00:00 GMT</pubDate><description>&lt;a href="https://news.google.com/rss/articles/CBMibkFVX3lxTFB4alRaaTBfVlJPR2xWSmpRdlp5amxsZWRqUjRvMHllbC1zLWQ2NnhUNGVHNEhyclk4UmhfM1dfWWs3UTF5dVlmdU16cGFQdXRiaUQ3Rk4xVE8wRy1LRXhyTDVBQ0pSVTI5R1JsLXNB?oc=5" target="_blank"&gt;I’ve got six-pack abs in my 60s — I treat my body like a ‘million dollar race horse’&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;font color="#6f6f6f"&gt;Yahoo&lt;/font&gt;</description><source url="https://www.yahoo.com">Yahoo</source></item><item><title>Game of Thrones’ Sophie Turner Shows off 6-Pack Abs as Fans React - 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