A Brown Bag Gourmet Tidbits

Reframe your thinking...Improve your planet

noreply@blogger.com (Ashley Brown) — Wed, 31 Dec 2014 17:06:00 +0000

Ashley Brown

The office environment is a microcosm of real life – a not-so-distant planet of its own, inhabited by individuals whom you may or may not have chosen to be your neighbor. Nonetheless, these earthlings with their diverse personalities, beliefs and perceptions are sharing your space for a large portion of the day; and for the sake of the greater good, you must learn to work effectively with them.

Success depends on the outcome.

If you are or seek to be a leader within your team, it’s reasonable to say that you’ve faced your share of challenges in dealing with one or more of your co-workers or employees. Based on my 20-plus years of experience within both the private and public sector, as both an employee and a manager, personalities and perceptions can be either the greatest architects of - or the biggest obstacles to - the success of an organization.

Leaders get a successful outcome based on the approach taken with an individual or towards a situation. Leaders know this. Leaders also understand that true leadership is learned, practiced and polished.

Leaders are learners.

I believe I am a leader, and I am also a dedicated student of Neuro Linguistic Programming (NLP). NLP is an internal and external communication model of how we send and receive verbal and nonverbal messages, process that information and how that information puts us in a particular state (i.e., frame of mind). As an adjunct in undergraduate Public Speaking, NLP has helped me become a better facilitator to my students.

NLP has also taught me a valuable exercise called “reframing,” which means to change the meaning of something by putting it in a different context or perspective. It allows me to view or “reframe” an experience that may be unpleasant as a “not-the-end-of-the-world” event when put into a long-term, big picture view of life.

Reframing is often referred to as a way to stop self-limiting beliefs. It is frequently used with those suffering from Post Traumatic Stress Disorder (PTSD), and is one of the most useful techniques I have found in dealing with circumstances that are less than ideal. In an office environment, reframing would be useful in finding positive intention that will help you refocus when you are faced with challenges and/or difficulties on your team.

“You can’t see change,

until you change the way you see.”

Raimy Diaz

For example, “We’ve always done it this way,” is one of the most frustrating statements ever heard by those of us who consider ourselves creative thinkers and leaders. With reframing, instead of just accepting this statement, we ask the question, “why,” and begin to drill down towards an alternative and, ultimately, better outcome.

Mastering the ability to reframe not only helps reach solutions more quickly, it unlocks and improves upon many team-building skills including creative thinking, innovation and empathy.

By taking action to intentionally stop and consider other avenues, we immediately begin to look at things “in a different light,” which translates challenges into opportunities to learn, and transfers focus away from problems and onto solutions. With practice, reframing becomes second nature.

Intention and action are the nutrients with which you grow your planet into a place of productivity. I intend to live on a planet where my work is rewarding and teammates work together for the common purpose of organizational success.

So, I ask you, “What planet are you on?”

This article originally appeared in the Winter 2014 issue of Solutions magazine, published by The Center for Management and Professional Development. To view the entire magazine, click here.

#ThursdayThought - Life Is What You Make It

noreply@blogger.com (Ashley Brown) — Thu, 04 Dec 2014 18:21:00 +0000

Life Is What You Make It

The urban dictionary says this is a "cliche of debatable validity" - but, I find it to be true. Peter Buffett, son of Warren Buffett, also holds this "cliche" as his lifelong creed.

In his review of Buffett's book, Bill Gates said, "Contrary to what many people might assume, Peter won’t inherit great wealth from his father."

Buffett is an accomplished, Emmy-award-winning musician, who follows this creed:

Trust in the belief that the world is fundamentally a good place and that all people, however, flawed, are—at the core—well-intentioned

Tolerance for other people’s viewpoints and perspectives

A passion for education—not in the traditional sense but as a way to approach life with curiosity and an openness to what others have to teach us

A personal work ethic grounded in self-discovery and a commitment to finding something that you wake up every morning looking forward to

If you believe this creed, then you believe it's up to you to make your life as good as you are able.

Additionally, if you believe this creed, you then believe it's up to you to make sure you're not making life unbearable or burdensome for others.

Life is short.

Life is what you make it!

Make it GREAT!

http://tman.com/wisdom/LIFE_II/life_ii.html

http://www.peterbuffett.com/books/

http://www.gatesnotes.com/Books/Life-is-What-You-Make-It

Sunday Simplicity

noreply@blogger.com (Ashley Brown) — Sun, 21 Sep 2014 19:20:00 +0000

About a year ago, a woman whom I can honestly say I didn't know very well, made a point to say to me, "You know, you and I are very different. I prefer a life of Godly simplicity over material things and money."

Clearly, her statement had more to do with her than me; and clearly, she didn't know me or even know my God - but, because we were brought together over a few months for a common purpose and she became a short-term Facebook friend, she mistakenly perceived that this gave her license to share and, possibly but erroneously, that this was something I would want to know. Her statement gave me pause, but had no immediate or long-term affect on me, and I felt no need to respond or defend myself to her, nor am I doing that now. :)

Unfortunately, there are some people who can (and will) judge you by what they "perceive" you have, and what they "perceive" you are without really getting to know you as a person or caring to know your truth. This is that individual's problem, not yours, and can be partially attributed to our ability to create a picture perfect public life through Social Media.

I'll admit to being a willing participant, as I love to share pictures and videos of my life on Facebook, Twitter @Momediachica, Instagram @ABrownBag66, and this blog - and I tend to only share the positive, pretty, fun or uplifting points and forego any postings about the many moments that aren't so proud or shiny.

It's my opinion that we all go through so much that isn't perfectly polished and shiny that it's nice to share good news, or share ideas on ways to get the most enjoyment from life. It is always my intention to share thoughts and words or provide something that might help to lift and inspire others.

Sometimes, it's a fine line between sharing and boasting, but would you agree that it's nice to see schoolmates and friends enjoying a beach vacation or a graduation or a wedding or even just a good meal with the people who make them happiest?

THOSE are the moments that make life worthwhile.

So, since we're talking about sharing, let me provide one of my favorite things from a small piece of my own practiced simplicity for which I truly thank God...Sunday and Sunday breakfast!

Each week, I look forward to sharing Sunday breakfast with my husband (and Beagle!). Never ever fussy; just a nice, simple breakfast that we share in a moment that is just ours.

One of my favorites is scrambled eggs and salami, which I only learned about in 2008 while vacationing in Cabo San Lucas (of all places) with my in-laws. My MIL has been making this for my husband since he was a child, and I am happy to be able to make him one of his faves.

All you have to do is cut up some hard salami and throw it in with your eggs as you are scrambling. The salty salami flavors the eggs and it is truly a treat!

Now THAT'S something worth sharing!

Have a splendid Sunday, enjoy the true gift of your own simple abundance, live your life the way you choose and on your own terms. Thank you for reading!

Authentically,

Ashley

Trip to Tuscany via Kansas City

noreply@blogger.com (Ashley Brown) — Wed, 03 Sep 2014 15:33:00 +0000

In 2011, I had the opportunity to travel to Italy with my husband. It was a once-in-a-lifetime trip that I shall never forget.

Even though I may never get to go back to Italy, I am able to enjoy Italian wines quite frequently through my husband's wine import business, Venezia Imports. Through Venezia, I've met several wonderful Italian vintners, including Mr. Matteo Cantoni, whose family owns and operates Fattoria Fibbiano in Tuscany.

The Fattoria Fibbiano estate looks like something out of a fairytale. Matteo's family farms the land, tends to the estate and are active participants in the agricultural and hospitality movement that is so uniquely Tuscan.

Matteo will be joining us in Kansas City on Tuesday, Sept. 16th, beginning at 6:30 p.m. at

Mike Garozzo has prepared a fabulous menu to pair with Matteo's wines and, given the fact that you follow my blog, I can guarantee that you would enjoy the evening!

In case you're interested, here's a link to the information along with how you can reserve your spot at our table that night.

Garozzo's Tuscan Wine Event with Fattoria Fibbiano

Garden therapy

noreply@blogger.com (Ashley Brown) — Sun, 24 Aug 2014 15:01:00 +0000

I think it's fair to say that a lot of us look back on our lives and think about those things we wish we would have done differently. We all reflect on the things, experiences or people we wish we would have taken the time to appreciate. Although I try not to ruminate about the past in this way, I will admit that there is one regret I have that I am attempting to learn from in my present.

I wish I would have appreciated my Grandpa's green thumb while he was alive. Grandpa Ted could grow anything from even the tiniest seed.

I took for granted those lush grapevines, overflowing with healthy clusters of fruit. Because of my grandpa's incredible dedication to that backyard garden in 1970's Poplar Bluff, Missouri, there were so many vegetables, my grandmother spent hours/days carefully canning and pickling only to proudly put them on the table and have my siblings and me vehemently refuse to take part. Ah...youth!

What I wouldn't give for one more bite of those Bread and Butter pickles!

After my Grandpa's passing in 2002, my mom and I found an old video that my sister had taken of my Grandpa Ted in the early to mid-90's. He was talking about the beautiful fruit trees he had grown in his backyard in Florida, most of which he had grown from seed. I'm grateful to my sister for capturing him doing what he absolutely loved and was so great at.

Last year, I made a promise to myself (and to Grandpa Ted) that I was going to honor his memory by creating a beautiful garden in my new-to-me home, and although it is physically hard work, it's by far the most therapeutic activity I've ever attempted - yet another reason to "wish-I-knew-then."

The result from last year's planting is pictured above; Blue Salvia and a thriving Plum tree that started as a twig in 2013.

This year, I added a small pear tree, and you can see in this picture that the Heather I planted last year is now bursting up and out in this small space.

Things are blooming well so far, so I'm pretty sure I'm getting a little green thumb assistance from the after life!

Thanks, Grandpa!

Starting all over again...

noreply@blogger.com (Ashley Brown) — Thu, 14 Aug 2014 23:16:00 +0000

It's something that many of us have had to do in order to survive the wretched recession that began in 2008 and swallowed so many of our small businesses whole.

In 2011, my business was swallowed up by a personal illness that required nearly one year of convalescing. While starting over personally as a healthy person, my business took a hit because I couldn't lift, stand for long periods of time or even get anyone in the Lake area to work or show up to work - regardless of the pay.

Additionally, my husband and I moved 40 minutes from the Lake, back to my hometown of Jefferson City to scoop up an amazing home while unloading a less comfortable condo located in a development full of unfortunately unhappy, mean and miserable people so that we could get a positively fresh start. (Plus, it's where my family resides and there's a new, beautiful great niece in the mix and a wedding on the horizon!)

Thankfully, I've had a few years to regroup, rethink life, and refocus my efforts on what makes me happy - and I'm lucky to have been given the opportunity to do so - and for that, I'm grateful!

During this time, I've traveled, taught, volunteered, wined, dined and carefully considered my next moves. I've come to the conclusion that I must continue to cook for people who enjoy having me do for them what I honestly, authentically enjoy.

So, I'm back in business! Starting small with a handful of wonderful requests for luncheons, bridal showers, anniversaries and in-home dinners. Tomorrow, I get to assist the Mo Wine Girl with her wine class at the Missouri State Fair - only because she said I could - and I'm looking forward to spending time with her!

With my Kahlua Creme Tiramisu Trifle!

The only dilemma remaining is that the former email address I used: ashley@abrownbaggourmet.com was hacked a couple of years ago, so I'm not able to use that anymore.

For now, I'm using ashleyallenbrown@gmail.com to receive inquiries in the Jefferson City area.

It's an exciting new chapter in a book that I thought was closed. I've got another chance to do what I truly love - cook and plan parties for people who love it! Can't wait!

Let me share one of my fave songs from the 70's that is apropos to my sitch, enjoy!

"Starting all over again is gonna be tough, so rough, but we're gonna make it!" - Mel & Tim

My Children, Too...sort of

noreply@blogger.com (Ashley Brown) — Fri, 02 Mar 2012 18:03:00 +0000

Prior to getting married, my husband and I had lengthy discussions about whether or not we truly wanted to have/adopt/foster children. Both of us are the first born of three, he with two brothers and me with a bro and a sis. Life as the first born is both delightful and frustrating for various reasons, but suffice it to say, we ultimately decided we were not going to have children.

Not that I owe anyone other myself and my hubby an explanation, but for the mere fact that I appreciate full disclosure - we both like children. However, the decision has more to do with the fact that we are avid world travelers, entrepreneurs - yeah..we're kinda selfish of our time together, and we're both a bit over 30.

Fortunately for me, I am uber close to my siblings, each of whom have adorable children. Subsequently, and because I am an AMAZING AUNT, my brother and sister have allowed me to have a close relationship with my nephews and nieces. To be honest, as much as I like to portray myself as professional...nothing reduces me to a giggling pile of girly than hearing:

"Aunt Ash is a gooberhead!"

Blurted out in melodious burst of laughter from the back seat of my car lets me know that my love of Andy Gibb is not only NOT shared by 14, 13 and 11-year-olds...and that I am NOT COOL. I will always prefer The Bee Gees to Bieber and I will always, always crave these moments!

So it's no surprise that, last weekend, when I received a call from my sister asking if my youngest niece could come for a visit...I was thrilled. My niece is now 11, but I nicknamed her "Pookie" when she was still making my tiny little sister look like an olive on a toothpick!

A visit from Pookie includes several activities including crafts, cooking, swimming, shopping, eating and chatting (lots of eating and chatting!) and walking our Beagle, Puddin' Pie. I am always exhausted, but exhiliarated after a Pookie visit. This visit was no different. Pookie was on a mission...to make a very special cake for her mommy's milestone Birthday.

Pookie and I went from store to store to find the perfect decorations, food coloring and flavor. We talked about the flavor and that the cake should be gluten free. I listened to her chatter about how she wanted to make the actual cake purple and the icing should be lavender and how pretty the sugar sheets would look on the side. Having those moments with her, planning and creating her mommy's cake, were absolutely priceless and I can never savor those moments enough. Luckily, I know there will be other moments, even though I can see her becoming a teenager before my eyes.

No matter how old she gets, I hope to still be the Aunt Ash she misses and wants to spend time with.

Although I am in that moment, I can't help remember another little girl who spent a lot of time with me when I lived in Nashville during the 1990's. That little girl, my very first niece, whom I took on rollercoaster rides at Opryland in the Summers when she was only six or seven is now 23...a grown woman. I relished those moments with her as a little girl and appreciate the relationship I still have with the strong young woman she has become. Yes, Britty-Boo, I mean you!

Interestingly, after posting this blog, I found a picture of Britty-Boo and me from back in either 1992 or 1993 and I am going to scan and post it if I can ever stop bawling every time I pull it out of the drawer!

It often occurs to me that I am fortunate to be able to spend the one-on-one time with each of my nieces...and nephews. Although, the boys are now teens and have infinitely more interests than being around me!

I have 'Uncle Mark' to thank for allowing me a lifestyle that gives me flexibility to have time with these precious little people.

Even though Mark and I don't have our own, we feel blessed that we are able to experience the love of these children and the moments we get to share in their wonderful life adventures. I may not be cool, but I am loved.

I have my sister and brother to thank for including us in that...and I am grateful.

May you be lucky enough to share in a little person's life. It's truly a blessing.

Chickpeas have UBER fiber!

noreply@blogger.com (Ashley Brown) — Mon, 23 Jan 2012 22:26:00 +0000

If you are looking for a way to bring optimum fiber into your diet, Chickpeas are an amazing and easy way to do this. They taste great, and they can be made into the best hummus you've ever tasted. I know this for a fact, so here is a great, quick hummus recipe and all you need are the ingredients and a food processor:

1 can Chickpeas (drained)
1/2 tspn dry Mustard
1/4 cup GOOD Olive Oil (it may take a little more, be prepared)
1 Clove Garlic (crushed)
Fresh Basil
Dash of Sea Salt

Pour drained chickpeas into food processor , put the lid on and give three or four pulses to rough chop. I like to turn my food processor off when I add mustard, garlic, a few pieces of fresh basil (maybe three) - but, you do not have to if you are a Processing Pro!

Add your olive oil, let it run for just a couple of seconds then check the consistency. Continue to add oil until creamy, then stir in your dash of salt.

QUICK TIP

If you choose to make your own hummus for a party, whether it's in your home or in another home and you are the invited guest...substitute chickpeas for Canellini beans.

Consuming chickpeas is great, but since they are so fibrous, they can also cause a bit of public discomfort. Either take Beano prior to consuming or do the substitution...if you get my drift.

Happy, Healthy Eating from A Brown Bag Gourmet!

Authentically!

2012 - Year Of The Family (originally written on January 1st)

noreply@blogger.com (Ashley Brown) — Wed, 18 Jan 2012 17:38:00 +0000

It's January first, New Year's day, and my husband and beagle are participating in a snoring contest as I obsessively review and revise my eBay store. We've only been up since seven this morning, but nap time is an important part of how my little family thrives.

Calm and quiet is essential in our home, but quiet doesn't mean silence.

Puddin' Pie sometimes snores so loudly that I can't believe she's just a 30 lb. dog. But, you know, as I sit here in my living room, foregoing my usual NYD ritual of watching the Sy-Fy channel's annual Twilight Zone marathon and take in what is most definitely a day of rest, I make the realization that my dynamic duo never snore in unison. It's more like a conversation or contest the two of them are having for one to outdo the other.

However, today especially, I'm finding that their little snore-and-snort sonata is somewhat soothing seque into a new - hopefully BETTER - year. It's truly started off to be just that!

Last night, my husband's youngest brother, who is in his mid-thirties and really a sweet guy, asked this wonderful woman to be his wife. Okay, so lots of people get engaged, but the great thing about his proposal is that he did it on the bridge where my husband and I were married AND the entire family was present, as were his closest friends.

The proposal happened before midnight, but it was such a great way to create an atmosphere of warmth and joy beyond the basic convivial New Year cheer. My BIL's fiancee is one of the nicest people I have ever met. Truly. I will also say that I was (and am) so genuinely pleased that she said she considered me to be her "new sister." It meant a lot more than you could ever know.

I'm sure I'm not unique in that I haven't always appreciated my family (immediate or otherwise) but, as I grow older, I realize how crucial the bonds are to creating a satisfying life. I'm looking forward to having another new "sister." Additionally, I'm hopeful that 2012 will be the year that relationships can be mended, friendships can be forged and families can allow bygones to be just that...bygones.

After all, this moment, right now, is really all we have. So, having said that, I'm going to make a cup of tea and listen to my own personal snoring serenade.

Happy New Year!

Putting "Everything" In It's Place

noreply@blogger.com (Ashley Brown) — Sun, 11 Dec 2011 15:11:00 +0000

Just a few short days ago, I looked at the calendar and realized that the very next day was going to be the first day of December! Where did the month of November go?

Immediately, I began to experience a familiar and unwelcomed panicky feeling and I stopped to ask myself, "What if I don't get 'everything' done before the holiday is here?!"

For a moment, I was seized by an overwhelming urge to resort to my old self; the self whose only way of coping was to cut and run. Avoidance coping to the max!

Calling on newly-learned breathing techniques, I closed my eyes and took a big, deep breath. Slowly (and calmly, I might add) I went through my list of "everything."

After pulling my focus back to the moment - I was able to sort out that "everything" was really a whole lot of "nothing." Christmas is coming regardless. I'm slowly learning that if I relinquish control to the universe, it will eventually come out just fine. I don't have to control anything and everything will be put in it's proper place at the proper time.

You see, there is absolutely no reason in the world to fret over "anything" that isn't happening in the immediate moment.

This year, won't you join me in the conscious decision to worry less about "presents" and focus solely on "presence?" It truly is a gift.

Peace and joy be yours this season!

http://www.apa.org/helpcenter/holiday-season.aspx

http://www.socialworkers.org/pressroom/2001/111401.asp

http://stress.lovetoknow.com/How_to_Relax_During_the_Holidays

Not The Usual Pre-Holiday Blogpost -

noreply@blogger.com (Ashley Brown) — Tue, 11 Oct 2011 18:26:00 +0000

Recently, I was introduced to a local horse rescue and sanctuary that is run by probably one of the most saintly women I have ever met. Forget-Me-Not Horse Rescue and Sanctuary is located between Osage Beach and Camdenton in the little area called Linn Creek. It's a drive if you live in Lake Ozark, but once you're out there, you realize it was worth every mile.

The owner, Connie Hendrix, is a lovely woman with bright blue eyes and a heart that, I'm sure, takes up her entire body. She has horses, mules, peacocks, a gaggle of little yappy dogs, and one big, black cow named Stanley. Connie told me that she is certain that Stanley believes he's a horse and, like me, she believes that these animals have souls; they think, feel, love and hurt as badly as we do.

The animals were all rescued from abusive or neglectful situations, and they are well-cared for at Forget-Me-Not. The type of dedication that Connie is giving to these animals (some blind or afflicted with very serious skin conditions that require regular medical attention) is truly amazing. The video is one I made of my new adoptee "Maude the Mule" and her friends at Forget-Me-Not.

Something else that amazes me is the amount of neglect and abuse in and around my community.

Abuse not only of animals, but of children (and women, too.) It makes me sad to know that a human can be so inhumane and have such a depth of cruelty. One of my former speech students once told me that Wal-Mart in Osage Beach is alleged to sell the most Budweiser anywhere in the United States...and the highest percentage of spouse and child abuse in Missouri is also purported to be in the Tri-County area that includes my own.

So, it's no wonder the Lake area has organizations full of dedicated people who volunteer tirelessly to protect, defend and provide refuge for individuals, children and animals who are the victims of such senselss cruelty. All of these organizations need and deserve support, and most of them really need money right now. The economy isn't helping anything, especially these important efforts.

Most of these organizations hold regular fundraising events. In fact, there are so many fundraising events for important causes that A Brown Bag Gourmet has literally had to back away from participating and just budget for annual donations. I wish I could help all of these organizations, adopt all of these animals, counsel with all of the women and protect all of the children and assure them that their adult life can be completely different if, once they are away from their abuser, they avoid walking in the abusers footsteps.

I am but one person, but I do what I can.

One of the things I want to do is encourage you to check out these organizations and find out what speaks to your heart. Do what you can. If you can't afford to give money, try to volunteer. If you can't volunteer, simply spread the word. Use your Facebook page or Twitter to repost information on these important causes because only by sharing and educating each other can we build awareness and lean towards change - and THAT is with ANYTHING in our lives!

With the onset of the holidays, I know that there is going to be an increase in reports of abuse. I wish I could simply share a recipe or entertaining tip, but after my visit to Forget-Me-Not, I realize that I have work to do beyond just sharing my talent for catering.

If you took time to read this blogpost, please take another moment to check out the links. Many thanks for your attention, your time.

May your holiday season be blessed.

http://www.cadv-voc.org/

http://kidsharbor.typepad.com/

http://www.mokidsfirst.org

Learning to live your best life through YOGA!

noreply@blogger.com (Ashley Brown) — Sun, 11 Sep 2011 16:55:00 +0000

A Brown Bag Gourmet is all about celebrating life, and the things that make life worth living!

Of course, that celebration includes creating delicious food and amazing, entertaining experiences, but it also includes enjoying the MOMENT...experiencing the present in ways that bring comfort and peace to our daily lives. We can make every day the best day ever, just by living moment to moment, letting go of the past and avoiding our tendencies to worry too much about the future.

After all, we only have RIGHT NOW and living in the present helps us to live a positive and productive life - our BEST LIFE!

However, remembering to live in the present takes "presence of mind."

With that in mind, ABBG is pleased to present our brand new podcast featuring a discussion on YOGA and how the practice of yoga can help to heal our lives. The discussion features the vibrant Megan Sappington, RYT, a yogi who teaches in Jefferson City, Missouri. Megan talks about how she integrated yoga into her life, what the practice of yoga means and how it can help you to create your best life.

Just click on the picture and enjoy this 20+ minute chat with Ashley Brown and Megan Sappington, and check out http://www.abrownbaggourmet.com/ for information on a fantastic event coming to Jefferson City on October 22nd that's all about YOU and LIVING THE GOOD LIFE!

Second Home Living Magazine gives ABBG a Silver Spoon!

noreply@blogger.com (Ashley Brown) — Sat, 16 Jul 2011 13:43:00 +0000

We are thrilled to have received the 2011 Silver Spoon Award for Best Caterer in Lake Ozark, Missouri.

And, we are proud of our friends and fellow foodies who received the same award for either a dish, a dinner or a beverage! Check out all the winners in Second Home Living Magazine on newsstands NOW!

An Evening with Bonotto Delle Tezze Wine @The Lodge

noreply@blogger.com (Ashley Brown) — Fri, 24 Jun 2011 12:56:00 +0000

Join me for a 20 minute discussion on Bonotto Delle Tezze Wines and the cuisine of Exec. Chef Joe Elliott of The Lodge of Four Seasons in Lake Ozark, Missouri!

Back in March 2011, we had an evening of fun, food and fantastic wines, and the folks in attendance were happy to share their opinion of just about everything that went on that night!

A great little discussion with some awesome local folks! Please give it a listen by clicking the link below!

http://www.whatscookin.podomatic.com

Charcuterie & Cheese Platters Warm The Soul

noreply@blogger.com (Ashley Brown) — Wed, 02 Feb 2011 14:16:00 +0000

It's snowing like crazy in Lake Ozark, Missouri! We are experiencing a near blizzard outside, but it's a great time to relax indoors, experiment in the kitchen and cook up some terrific recipes to share.

My beagle, Puddin' Pie, is very concerned about the snow outside since it is over her head. My husband has been diligently shoveling a path for her each time she has to go do her bizwax. She has entertained herself by hanging on my leg and giving me the most pitiful looks as I work on creating a snack of Italian dried salami and assorted cheeses (Charcuterie & Cheese).

I'm using dried salami, prosciutto and making a quick pate. The cheeses I've selected are Cabot from Vermont and all based in the cow's milk family of Cheddars. Plus, I have some great accoutrements like pickled okra, capers, stone ground mustards, dried fruits and some artisan breads to complete the ensemble.

My husband and I (and Puddin, too!) plan on enjoying our charcuterie and cheese platter - or what you could call a "peasant supper" - with a delightful glass of Cavazza Italian Red wine. We'll watch a classic movie or a soon-to-be classic or something with subtitles, and warm up by the fire.

Snow can be a very, very delicious thing!

Healing Lifestyles & Spas - The Art of Forgiveness

noreply@blogger.com (Ashley Brown) — Thu, 02 Dec 2010 19:55:00 +0000

Tis the season to be willing to forgive. A thought-provoking article so apropos to the current season!

Healing Lifestyles & Spas - The Art of Forgiveness

Visit A Brown Bag Gourmet's Video Channel on YouTube.com

noreply@blogger.com (Ashley Brown) — Wed, 27 Oct 2010 22:48:00 +0000

A Brown Bag Gourmet's Videos on YouTube.com!

We are not only the Lake area's premier caterer, we plan special events and make fun everywhere we go! Check out our YouTube channel for fun and exciting videos from various events we planned and catered.

Cheers!

'Join Us For A Fabulous Foodie Weekend!'

noreply@blogger.com (Ashley Brown) — Wed, 28 Jul 2010 14:17:00 +0000

A Brown Bag Gourmet is hosting a great weekend full of local and national food, wine, cheese and surprises!

Make plans to: 'Join Us For A Fabulous Foodie Weekend!'

How Turmeric and other Spices Fight Toxins and Cancer - Zester Daily

noreply@blogger.com (Ashley Brown) — Mon, 12 Jul 2010 02:01:00 +0000

Certain foods can cure your ills.

Exploring herbs and sustainable foods will help you not just live to eat, but eat to live!

How Turmeric and other Spices Fight Toxins and Cancer - Zester Daily

6 Best Summer Foods for Weight Loss

noreply@blogger.com (Ashley Brown) — Wed, 26 May 2010 20:13:00 +0000

It's summertime! Here's some solid information about eating the foods that help you lose or maintain your weight.

Summer is a great time for fresher food and a fresher outlook on life.

Enjoy!

6 Best Summer Foods for Weight Loss

Keepin' It Cheesey!

noreply@blogger.com (Ashley Brown) — Thu, 13 May 2010 09:11:00 +0000

Cheese is not only delicious…it’s art from God! I mean, think about it…cheese is made from milk and milk comes from animals. It’s natural, it’s beautiful and it should be enjoyed regularly!

I make cheeseboards for my clients by using several types, colors, sizes and densities of cheese. Primarily, I focus on what type of wine the client likes to drink and go from there. Cheese, like food, should be paired with the correct wine.

Some of the cheeses I like to use are Bleu D’Auvergne, Manchego, Doux du Montagne, Plain Cream Havarti, and aged, clothbound Cheddars and any cheese that has a beer or whiskey-washed rind. My personal opinion is that Gouda is overused in cheese presentations because it goes with so many types of wine. So, unless it’s super-aged and made from a blend of animal milks, I’m out on ol’ Gouda.

I am not a huge fan of yellow/orange cheddars, so most of my cheeses are white or yellowish in color – more natural with less rennet. Rennet is found in cow’s milk, but not in goat or sheep, and rennet is not exactly a good thing but I’ll save that for a later posting.

I like to arrange my platter with the Bleu in the middle, drizzled with local honey and surrounded by walnuts. I keep the semi-hard cheeses like Manchego on one side with pieces of Valrhona dark chocolate (I swear you’re gonna love it!) and crumbly, clothbound or whiskey-washed cheddar on the other side with chunks of mild Sopressa or hard salami.

Sweet on one side…savory on the other! This way, the platter appeals to just about everyone.

Another item that is a bit time consuming, but turns out beautifully is A Brown Bag Gourmet's sundried tomato & pesto cheese torta. It's the colors of the Italian flag and tastes like a day spent sipping wine and enjoying the Tuscan hillside. Promise!

I love cheese. It’s natural, delicious and brings joy to my guests and clients. I use cheese for entertaining, but also for it's nutritional value as well. Raw milk cheeses aid in digestion, and the calcium you find in cheese helps maintain strong bones.

If you have questions about any type of cheese, or how to plate and properly display the 8th natural wonder of the world...please get in touch with me!

http://www.abrownbaggourmet.com/

Raynaud's Phenomenon Has Nothing To Do With Actually Being A Phenomenon...Unless You're Brad Sloan

noreply@blogger.com (Ashley Brown) — Tue, 13 Apr 2010 14:06:00 +0000

The other day while I was driving to St. Louis, my fingers went totally white...and numb. I wasn't pariticularly anxious about anything. In fact, I was headed for a day of relaxation, shopping and eating at my favorite St. Louis haunts. So, it startled me that my fingers, which didn't feel too tightly gripped on my steering wheel looked as if they might glow in the dark!

I was right outside of Warrenton, so I stopped the car at the first gas station I saw and got out to move around a bit. When the color (and the feeling) finally came back to my fingers, I proceeded to forget about it and spend the day in what I call "Brown Bag Bliss" which means spending the day eating at my favorite place or places, discovering new cheeses, and spending ridiculous amounts of time perusing Ken Meisner's and Sur La Table in Plaza Frontenac and dreaming up things I could do with all the goodies & gadgets that I can't yet afford!

Not that it's important, but the day did not include wine sampling - and Brown Bag Bliss doesn't always include alcohol - which may surprise those who aren't exactly fans. :-)

Okay, so uneventful trip home, but a few days later, I'm in one of the huge refridgerators inside The Lodge of Four Seasons kitchen and...you guessed it....fingers go ghostly! I freaked out and called my friend Dr. Brad Sloan because he is the individual who literally saved my husband's life in 2008 when we were in the throes of hubby's rheumatoid issues.

Dr. Sloan is not only a friend to our family, he is a phenomenal doctor (and you can verify that on Google where Dr. Sloan is rated so high that he is classifed as a "Rare Find").

He took the time to ask questions and find out everything that's going on with me before suggesting anything could be wrong. However, he did introduce me to the possibility that I could have what is called Raynaud's Phenomenon which, after I checked the link and saw a picture...is exactly what I've been experiencing. Plus, Dr. Sloan is an expert in what is called Metabolic Syndrome which is brought on by many things including weight gain.

This is a wake up call. Although I consider myself a positive, optimistic and over all healthy person, I have burnt the candle at both ends for way too many years. With the advent of A Brown Bag Gourmet, my mind is turning so much that I find myself cooking at 3 a.m. then not allowing my body to nap when I know it's necessary. Too often, I eat the wrong foods or explore too many foods, drink too much coffee and simply do not move my body.

I did join a gym, and have yet to do more than walk on the treadmill.

Age, of course, plays a factor in this and there is nothing I can do about that. But, I CAN make healthier decisions including getting more rest, eating better and exercising more, and saying "NO" to more things/requests for my time. You can't be everything to everyone, especially if you can't even be the best to yourself! It's time and a change is gonna come.

Progress reports forthcoming!

Authenticity & Abundance

noreply@blogger.com (Ashley Brown) — Sun, 04 Apr 2010 12:48:00 +0000

I catered two events on Saturday, stayed up with Puddin' Pie and watched Steel Magnolias for the umpteenth time with a box of tissues by my side, then awoke early to go get my kabobs and cookies plated to deliver to a client for his open house in Wright City. Although, when I look in the mirror, I see a weary face staring back at me...I definitely see a happier soul with a renewed light shining out from behind those tired eyes.

People often ask me about the amount of work it takes to do catering. "Isn't it a lot of work for very little monetary pay off?" That's just one of the questions I get on a regular basis. The other is, "Aren't you exhausted after all the preparation and service?"

The truth is, "Yes, I'm physically tired. But, no, I'm not exhausted. And actually, the payoff is that I'm doing something I truly love, which energizes me and enables me to make ends meet while enjoying more personal time."

I guess you could say I'm experiencing my own "simple abundance." Whether I'm doing a children's cooking class where we are painting the most beautiful, colorful cookies you've EVER seen. Or, my team and I are puttin' on the dog for a fundraiser, open house or in-home party, it's all good to me! I'm surrounded by the buzz of happiness because I'm actually doing something that makes people feel good and that makes me feel good...and fulfilled!

Although I've worked in the food/restaurant industry off and on all my life, I remember my first inkling that catering was my calling. It was a Sunday in December of 2008, after my first combined family Christmas dinner in Mark's and my home in Lake Ozark. I was cleaning up the cookie painting table, clearing closet space for all my serving ware and thinking about how much I enjoyed having everyone over, and that it might be fun to put on parties and dinners for other people, too.

Once everything was clean and stacked in my closet in my basement office, I made my true affirmation out loud for the universe to hear, "By this time next year, I'm going to be doing some catering."

And so it would be!

So here's why I am telling you all of this. No matter what you want to do, go for it. Even if it isn't what your family, your friends or your immediate self thinks you "can" or "should" do, it's up to you to take hold of this life and live it to the fullest. Out of all the jobs I have had, food service was, by far, my very favorite! I love to cook, plate and serve food to people and make people feel warm and comfortable. The trick is to parlay your gifts into the ability to sustain yourself. It takes some soul searching, but YOU can do it!

If I can do it, YOU CAN, TOO! You deserve to feel good about yourself, your life and your future. You deserve to be happy, contented and validated -- not necessarily by others, but by your true, authentic self. Authenticity can lead to great abundance in life. Whatever you do, do it for you!

The Virtues of Valrhona

noreply@blogger.com (Ashley Brown) — Fri, 26 Mar 2010 02:03:00 +0000

The absolute most wonderful chocolate for baking (or eating in shavings with good merlot) is Valrhona!!! I am totally in love.

As my beagle eyes the silky chunks I'm chopping from the huge piece of Valrhona chocolate I purchased from Sur La Table, I stick my index finger on the thin shreds and close my eyes. Every time I taste this chocolate, I dream up new things to do with it! Puddin' Pie will not be sharing this experience with me, just clinging to my leg and doing an occasional, "roo-woo" to let me know she would like to sample as well!

For Saturday, I'm doing lavender/dark chocolate truffles with espresso powder. Nothing earth shattering, but I can imagine using real green tea to infuse into my chocolate. I scan my cabinet and find two great teas. I think that maybe tomorrow, after I watch Kimora Lee Simmons and scan to internet for vintage wine posters, I might do a little experiment with my morning tea...and chocolate...

Buon Appetito and Nite Nite!

That's What You Get Fer Tootin' Yer Own Horn, Ma Dear!

noreply@blogger.com (Ashley Brown) — Sat, 20 Mar 2010 10:40:00 +0000

Okay, so yesterday, I was so overwhelmed with gratitude for the good fortune and success of my relatively new catering company that I probably tooted my own horn a little too much! But, God has a way of putting us in our places, don't you think?

Right after hitting the "publish" button...I got a call from the health department of our county. Evidently, the very nice woman in charge of inspections, etc., received an "anonymous" letter stating how "unfair" it is that "Ashley Brown is allowed to cater without a license when everyone else is busy following the rules."

Okay...am I missing something? It seems to me that a person would want to find out whether or not the person he or she is accusing actually HAS a catering license before boo-hooing to the authorities and looking a bit douchey. The pleasant woman on the other end of the phone added that after reading the letter and visiting my extremely vibrant website, she realized that something was wrong because I was obviously not attempting to "fly under the radar in any way, shape or form."

Hatred and sabotage is not something I can wrap my mind around. So, here's what I have to say to whomever Mr./Miss/Mrs. Anonymous might be: THANKS FOR MAKING ME A FIGHTER!

As a gradeschool-aged child in a small town where everyone basically marches to the same drum, my penchant for drama and gift of musical talent were looked upon as something rather odd and often unacceptable. I would go to school dreading what might happen at recess. Heaven forbid my music teacher single me out to sing a solo or take part in a play...many of the other kids would subsequently gang up on me and create a hate fest. Hateful looks, isolation, lights turned off when I went into the gym bathroom...they never touched me, but there was always that threat. I've outgrown the fear and have learned to use my talents for the greater good.

I wasn't then and still am not special in any way, shape or form...I'm just confident in my talents and try to keep the word "failure" out of my vocab!

Everyone experiences a little jealousy or envy in his or her life. If it's directed at you, you have several choices: face it, walk away and let it beat you down or USE IT TO BE EVEN MORE OF A SUCCESS IN YOUR FIELD! The latter is the BEST option!

Everything I've experienced in my life has made me run a little bit faster...made my skin a little bit thicker...made me work much harder. So, to my anonymous hatemailer(s) (whoever you are!) I THANK YOU for showing me that I must be doing something right because people are noticing. And, well, it is fair that I've been working my TAIL off to create a thriving catering business that actually makes MOST people HAPPY!

Anonymous letter writers really need to understand that regardless of the complaint, a letter without a signature is equivalent to throwing a rock and hiding one's hand.

Get a little WONDER in your life, would ya??

If the anonymous ID-10-T (tech-talk for "idiot") wants to know what isn't fair, it's dishing up a load of crap without knowin all the facts!

Anyway, here's to many more successful months of high-quality, exceptionally served food. In fact, here's to food that will, from this point on, blow my catering competition out of the water! :-)

And thanks to Christina Aguilera for her song "Fighter" - a great anthem for strong women everywhere!

CHEERS!