<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-22962143</atom:id><lastBuildDate>Wed, 13 Mar 2024 15:26:02 +0000</lastBuildDate><category>joy</category><category>inspiration</category><category>love</category><category>happiness</category><category>women</category><category>achievement</category><category>determination</category><category>empowerment</category><category>motivation</category><category>passion</category><category>peace</category><category>purpose</category><category>self-worth</category><category>success</category><category>Embracing Your Big Fat Ass</category><category>Heaven</category><category>Janette Barber</category><category>Laura Banks</category><category>Rosie O&#39;Donnell</category><category>alignment</category><category>angels</category><category>announcements</category><category>beauty</category><category>cheer</category><category>coaching</category><category>comfort</category><category>confidence</category><category>dreams</category><category>enthusiasm</category><category>events</category><category>fulfillment</category><category>gifts</category><category>goals</category><category>gratitude</category><category>harmony</category><category>humor</category><category>life</category><category>movie</category><category>music</category><category>poetry</category><category>prosperity</category><category>relationships</category><category>respect</category><category>self-love</category><category>seminar</category><category>spirituality</category><category>stubborn</category><category>transformation</category><category>triumph</category><title>A Candle To Light Your Way</title><description>We all wish to lead lives filled with joy, peace and prosperity. Many of us also desire the ability to feel God&#39;s presence, and to enjoy deep spiritual fulfillment as part of our daily lives.  Hi, I&#39;m Kim Loftis, Certified Spiritual and Life Coach. I write frequent self-growth, motivational and inspirational articles, usually with a spiritual flavor, to assist you in brightening your days, lifting your spirit and enhancing your life. Drop in often! God bless you and yours!</description><link>http://kim-loftis.blogspot.com/</link><managingEditor>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</managingEditor><generator>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-3252296300080351554</guid><pubDate>Sun, 16 May 2010 20:59:00 +0000</pubDate><atom:updated>2010-05-16T14:59:12.854-06:00</atom:updated><title>Please Note!  A Candle to Light Your Way Blog has Moved!</title><description>&lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;My blog has moved!&amp;nbsp; Please visit my new blog  home at:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;&lt;A  href=&quot;http://www.ACandleToLightYourWay.wordpress.com&quot;&gt;http://www.ACandleToLightYourWay.wordpress.com&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;Please update your bookmarks accordingly, and I  hope to meet you there soon.&amp;nbsp; You&#39;re warmly welcomed, and I hope you&#39;ll  share with friends, too.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;&amp;lt;Much Love,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;Kim, the Spiritual Fulfillment Coach&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;&lt;A  href=&quot;http://www.KimLoftis.com&quot;&gt;http://www.KimLoftis.com&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2010/05/please-note-candle-to-light-your-way.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-5244235028857927415</guid><pubDate>Wed, 03 Sep 2008 09:58:00 +0000</pubDate><atom:updated>2008-09-03T03:58:11.462-06:00</atom:updated><title>Embracing Your Big Fat Ass Show Link</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;For those of you who may have missed our wonderful  Empowerment Library segment with Janette Barber and Laura Banks last night, I  strongly encourage you to listen at the archive link, at:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.blogtalkradio.com/EmpowermentSanctuary/2008/09/02/Empowerment-Library-Embracing-Your-Big-Fat-Ass&quot;&gt;http://www.blogtalkradio.com/EmpowermentSanctuary/2008/09/02/Empowerment-Library-Embracing-Your-Big-Fat-Ass&lt;/A&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;For the first hour, Kelly, Laura, Janette and I  discussed the book and the concepts behind it, plus Laura and Janette shared  some great stories from the book along with their most treasured personal  achievements.&amp;nbsp; In the second hour, Kelly and I continued the show by  talking about reasons for being overweight, plus powerful tools we can use to  combat the battle of the bulge.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;This show was an absolute blast, and I hope the  listeners had as much fun as we did!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Want to listen and / or download the  MP3?&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.blogtalkradio.com/EmpowermentSanctuary/2008/09/02/Empowerment-Library-Embracing-Your-Big-Fat-Ass&quot;&gt;http://www.blogtalkradio.com/EmpowermentSanctuary/2008/09/02/Empowerment-Library-Embracing-Your-Big-Fat-Ass&lt;/A&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Love,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/DIV&gt;&lt;/FONT&gt;</description><link>http://kim-loftis.blogspot.com/2008/09/embracing-your-big-fat-ass-show-link.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-624846268208760536</guid><pubDate>Sat, 30 Aug 2008 19:18:00 +0000</pubDate><atom:updated>2008-08-30T13:34:57.121-06:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">announcements</category><category domain="http://www.blogger.com/atom/ns#">Embracing Your Big Fat Ass</category><category domain="http://www.blogger.com/atom/ns#">empowerment</category><category domain="http://www.blogger.com/atom/ns#">humor</category><category domain="http://www.blogger.com/atom/ns#">Janette Barber</category><category domain="http://www.blogger.com/atom/ns#">Laura Banks</category><category domain="http://www.blogger.com/atom/ns#">life</category><category domain="http://www.blogger.com/atom/ns#">Rosie O&#39;Donnell</category><category domain="http://www.blogger.com/atom/ns#">self-love</category><category domain="http://www.blogger.com/atom/ns#">women</category><title>Ready to Embrace Your Big Fat Ass?  No, Really!</title><description>Join us at &lt;a href=&quot;http://www.blogtalkradio.com/empowermentsanctuary&quot;&gt;Empowerment Library&lt;/a&gt; on Tuesday, September 2nd at 7 PM Eastern for a hilariously funny conversation with Janette Barber &amp; Laura Banks, Authors of Embracing Your Big Fat Ass! You don’t want to miss this show!!&lt;br /&gt;&lt;br /&gt;Embracing Your Big Fat Ass is not your typical self help book. It is the truly genius weaving together of real stories and anecdotes that artfully balance between the hysterically funny and deeply poignant struggles &amp; experiences commonly faced by women everywhere. &lt;br /&gt;&lt;br /&gt;This book encourages women toward self empowerment, self love, and self acceptance, all the while making you cry until you laugh and laugh until you cry.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Janette Barber, a former stand up comic, is a 6 time Emmy award winning TV producer (winning for The Rosie O’Donnell Show &amp; The View). She is also a writer, having co-authored the USA Today Bestseller, “Breaking the Rules” with her writing partner Laura Banks.&lt;br /&gt;&lt;br /&gt;Janette is a former TV Food Network Host and executive producer. She has been a spokesperson for Molly McButter where she created original low fat recipes and healthy eating tips for their website and ad campaigns. Janette wrote a year-long recipe column in the famed cook book section of First for Women Magazine, “Winning at Slimming with Janette.” &lt;br /&gt;&lt;br /&gt;Currently she creates healthy recipes for her &lt;a href=&quot;http://www.janettesblog.com&quot;&gt;blog,&lt;/a&gt; is now in development with ElmLife on creating a web-based, interactive, artificially intelligent software guide. An animated version of Janette, herself, will host the guide and interact with users to help them develop better, healthier eating habits. &lt;br /&gt;&lt;br /&gt;Janette has lost over 100 pounds and has maintained that loss for over twenty years largely by learning new ways to make favorite recipes so that they tasted fattening but were actually healthy. This was the concept behind her TVFN show, “Lighten Up! with Janette and Christina,” which she co-hosted with Martha Stewart producer, Christina Deyo.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Laura Banks has toured the country as a stand up comic and improvisational player originally working with Whoopi Goldberg in the troupe Spontaneous Combustion in San Diego. Next came starring roles in three indie films for Roger Corman, followed by the Manhattan Dating Project in 2002, which Laura wrote, produced, and starred in. &lt;br /&gt;&lt;br /&gt;Laura has hosted the TV talk show Inside Space for the SciFi Channel as well as having hosted a TV infomercial for the famous Pierre Michael Salons, 5th Ave. at the Trump Tower, New York.  Her radio career began writing and performing nationally syndicated comedy bits for Dick Clark’s United Stations Radio Networks. She was also the voice of the NBA (National Basketball Association).&lt;br /&gt;&lt;br /&gt;She then co-authored, with writing partner Janette Barber, the USA Today Bestseller Breaking the Rules, Last Ditch Tactics for Landing the Man of Your Dreams (Career Press) and Love Online (Career Press). &lt;br /&gt;&lt;br /&gt;Laura is the host of &lt;a href=&quot;http://www.stargalradio.com&quot;&gt;Star Gal Radio,&lt;/a&gt; broadcasting on CRN Digital Talk, and writes a humorous astrology column on &lt;a href=&quot;http://www.tarot.com&quot;&gt;Tarot.com,&lt;/a&gt; boasting a million readers per month. &lt;br /&gt;&lt;br /&gt;Laura is also currently the co-owner of Targeted Nutritionals, LLC with her business partner, Dr. Alan Pressman working as a producer within the radio infomercial industry.&lt;br /&gt;&lt;br /&gt;This show is going to be funny, poignant and totally empowering, so please join us on &lt;a href=&quot;http://www.blogtalkradio.com/empowermentsanctuary&quot;&gt;Empowerment Library&lt;/a&gt; on Tuesday, September 2 at 7:00 PM eastern time.  And tell your friends about it, too.&lt;br /&gt;&lt;br /&gt;Love,&lt;br /&gt;Kim</description><link>http://kim-loftis.blogspot.com/2008/08/ready-to-embrace-your-big-fat-ass-no.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-7062569329865638414</guid><pubDate>Sat, 16 Feb 2008 21:39:00 +0000</pubDate><atom:updated>2008-02-16T14:44:46.656-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">inspiration</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><title>Love: The Sweetest Ingredient</title><description>One of my clients, who I will refer to as Maggie, went through a period last year where she felt completely drained, totally stressed out and extremely overwhelmed.  “I don’t know what to do!”, she exclaimed to me during one of our sessions.  “I feel like I’ve hit a brick wall.”&lt;p&gt;I encouraged Maggie to remember the importance of self-care.  We live in a hectic, fast-paced society.  There’s always something going on, whether it be working, social activities or taking care of our families.  In the midst of our busy lives, we tend to overlook how crucial it is to care for ourselves, too.&lt;p&gt;Think of self-care like a yummy recipe.  It requires several key ingredients in order to turn out just right.  These include the right amount of sleep for us, healthy foods, exercise, time spent around supporting people, and plenty of inspiration in our lives.  But there’s one ingredient that really makes this recipe truly magnificent.&lt;p&gt;The sweetest ingredient in the self-care recipe is self-love.  If we don’t love ourselves, we aren’t going to bother to care for ourselves in the first place because we don’t feel worthy of doing so.  Just as God cherishes each of us, we must also learn to cherish ourselves and give ourselves the best possible tender loving care.  Being busy people, this is not always easy to achieve.  Here are a few tips to help you to give yourself the love and attention you truly deserve.&lt;p&gt;&lt;ul&gt;&lt;li&gt;Don’t beat yourself up!  Ah yes, the blame shame game!  We’ve all done it.  “Gosh, am I ever stupid.”  “If I had only done this differently.”  Or, my personal favorite, “But I’m not good enough, smart enough, pretty enough”, etc.  What are you achieving by beating yourself up over past events?  You’re simply making yourself feel worse, and that will only decrease your motivation.  Why not try forgiving yourself instead?  Say to yourself, “Tomorrow is another day, and I can learn to do things in a way that I can appreciate and in a way that makes me feel better about myself and my situation.”  Look into a mirror and remind yourself that you are a beloved child of God.  Tell yourself, “I have the courage to make positive changes in my life.”  Find the support you need to help you to shift your attitude from negativity to empowerment and contentment.&lt;/li&gt;&lt;p&gt;&lt;li&gt;Next, treat yourself!  Engage in an activity you enjoy, at least once a week.  This doesn’t have to cost you a lot of money.  You could take a stroll through nature’s splendor, cuddle up with a good book, or volunteer for an organization you appreciate.  As long as it brings a smile to your face and a song to your heart, that’s what’s important.&lt;/li&gt;&lt;p&gt;&lt;li&gt;Finally, reach out!  The power of friendship to bolster our confidence and remind us how wonderful we truly are is huge!  Have you ever had someone say to you that you made their day or that you made them happy in some way?  How did that make you feel?  Did it make you feel better about yourself and your importance in the world?  That’s part of the wonderful power of friendship.  When we discover how much other people love us, it helps us to love ourselves more, in the process.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;In closing, let me share a great website link with you.  It’s guaranteed to put a smile on your face.  This site is called the Automatic Flatterer.  Get ready to smile!&lt;a href=”http://www.cse.unsw.edu.au/~geoffo/humour/flattery.html”&gt;Click here!&lt;/a&gt;If you’d like some extra help in learning to love yourself more, &lt;a href=”http://www.KimLoftis.com/services.htm”&gt;I’d be honored to witness and explore with you as your coach.&lt;/a&gt;Together, we can find tools and techniques to help you recognize just how lovable, beautiful and incredible you truly are.&lt;p&gt;I wish you all the love in the world.&lt;p&gt;NOTE:  This article will appear in tomorrow&#39;s &lt;a href=&quot;http://www.KimLoftis.com/news/news.htm&quot;&gt;Heartsong newsletter.  Check out the Heartsong archives, and subscribe here!&lt;/a&gt;&lt;p&gt;Lots of Love,&lt;br&gt;&lt;a href=&quot;http://www.KimLoftis.com&quot;&gt;Kim, the Spiritual Fulfillment Coach&lt;/a&gt;</description><link>http://kim-loftis.blogspot.com/2008/02/love-sweetest-ingredient.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-2142768834851787099</guid><pubDate>Thu, 14 Feb 2008 13:20:00 +0000</pubDate><atom:updated>2008-02-14T06:39:11.532-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">inspiration</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">poetry</category><title>A Valentine&#39;s Wish</title><description>Hi Everyone!&lt;br /&gt;&lt;br /&gt;Happy Valentine&#39;s Day!&lt;br /&gt;&lt;br /&gt;I wrote the following poem as a symbol of my love and gratitude for each and every one of you, my readers.  I am so honored and grateful to be journeying with you and for your presence in my life.  I send you my heart-felt thanks, and lots of love, today and every day.&lt;br /&gt;&lt;br /&gt;&lt;h1&gt;A Valentine&#39;s Wish&lt;/h1&gt;&lt;blockquote&gt;May your heart beat wildly with happiness,&lt;br /&gt;May your arms always have someone to hold,&lt;br /&gt;May your voice ring out with rich laughter,&lt;br /&gt;May your face hurt from smiling.&lt;p&gt;May your days overflow with bliss,&lt;br /&gt;May prosperity and success enrich your life,&lt;br /&gt;May your eyes be bright with joy,&lt;br /&gt;May your thoughts be calm and serene.&lt;p&gt;May your spirit know the assurance that God loves you,&lt;br /&gt;and that you are ever so beautiful, worthy, wonderful.&lt;p&gt;May you open to receive love,&lt;br /&gt;Blessings,&lt;br /&gt;Fulfillment,&lt;br /&gt;Endless, glorious, fabulous possibilities.&lt;p&gt;May you remember your Divinity,&lt;br /&gt;May you reach for your dreams,&lt;br /&gt;May you touch all whom you meet with love.&lt;p&gt;Today and every day,&lt;br /&gt;May you recognize how amazing,&lt;br /&gt;astounding,&lt;br /&gt;outstanding you truly are.&lt;br /&gt;May you extend your hand and grasp your true potential,&lt;br /&gt;And use it to empower yourself and others.&lt;br /&gt;Through your example,&lt;br /&gt;You can assist the world to shine more brightly.&lt;/blockquote&gt;&lt;p&gt;Blessings to you, my beloved Valentine&#39;s, today, and every day!&lt;p&gt;Lots of Love,&lt;br&gt;&lt;a href=&quot;http://www.Kim-Loftis.com&quot;&gt;Kim, the Spiritual Fulfillment Coach&lt;/a&gt;</description><link>http://kim-loftis.blogspot.com/2008/02/valentines-wish.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-8522604342467065772</guid><pubDate>Tue, 12 Feb 2008 12:38:00 +0000</pubDate><atom:updated>2008-02-12T05:43:14.983-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">angels</category><category domain="http://www.blogger.com/atom/ns#">harmony</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">peace</category><category domain="http://www.blogger.com/atom/ns#">relationships</category><title>A Profound Gift of Love, for Valentine&#39;s Day or Any Day!</title><description>Dearest Friend,&lt;p&gt;Are you searching for something profound for Valentine’s Day?&lt;p&gt;What if this gift could result in more trust with your beloved?&lt;p&gt;Suppose this gift could help you share a deeper intimacy?&lt;p&gt;Now imagine this gift could guide you into a state of Divine Love?&lt;p&gt;And you don’t have to be in a relationship to benefit.&lt;p&gt;This gift is designed to work for ALL relationships!&lt;p&gt;Give this gift to yourself!&lt;br&gt;&lt;a href=&quot;http://angellovecards.com&quot;&gt;Do you wish to bring more angelic love into all aspects of your life? This will help you in profound ways!&lt;/a&gt;&lt;p&gt;Your guides are here to take your love relationships to a more deeply satisfying level! Who better to take you on this exploration of Divine Love than Angels?&lt;p&gt;My dear friend Rev. Dr. Kimberly Marooney is a gifted mystic and pioneer in the fields of angelology and spiritual transformation. She is known as “The Elevator to God.” For a year, everyone who came to Kimberly for workshops and spiritual counseling was seeking deeper, more satisfying love relationships.  A new group of angels emerged during these sessions to guide Kimberly and the people into profound experiences of healing and ecstatic heights of eternal love.&lt;p&gt;Angel Love Cards of Divine Devotion, Faith and Grace is the culmination of this work. The 40 angel cards and 160-page guide book, teach you how to connect with your love angels to experience true love and profound healing.&lt;p&gt;Kimberly is offering an Angel Love Valentine Special to get this important love tool into your hands and heart.&lt;p&gt;&lt;a href=&quot;http://angellovecards.com&quot;&gt;Click here to get all the details!&lt;/a&gt;&lt;br&gt;http://angellovecards.com&lt;p&gt;To help spread Kimberly’s message of love, I have joined with a number of other spiritual luminaries to provide a treasure trove of tantalizing treats.&lt;p&gt;I highly encourage you to give this incredible love gift to yourself or someone you love! You&#39;ll be so glad you did!&lt;p&gt;Joyfully,&lt;br&gt;&lt;a href=&quot;http://www.KimLoftis.com&quot;&gt;Kim Loftis, the Spiritual Fulfillment Coach&lt;/a&gt;&lt;p&gt;P.S. Please share this special offer with your friends, too! Simply send them to my blog and this post. They&#39;ll thank you!</description><link>http://kim-loftis.blogspot.com/2008/02/profound-gift-of-love-for-valentines.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-7702949990059242511</guid><pubDate>Thu, 31 Jan 2008 13:17:00 +0000</pubDate><atom:updated>2008-01-31T06:49:17.337-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">comfort</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">love</category><category domain="http://www.blogger.com/atom/ns#">music</category><title>A Little Comfort</title><description>Hi Everyone,&lt;br /&gt;&lt;br /&gt;I want to dedicate this post to Arlene, who sent me a beautiful email a couple weeks ago introducing herself to me, and a second email yesterday describing her loneliness.  Thank you, dearest Arlene, for inspiring this post.&lt;br /&gt;&lt;br /&gt;We all experience feelings of loneliness at times, sometimes mild, sometimes very intense.  Sometimes it&#39;s very hard to shake when these feelings appear.  Today, I&#39;d like to share a few tips that I use to heal loneliness.  I sincerely hope they help you, as well.&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Create and / or cultivate fulfilling relationships.  This is a key practice in combatting sadness and loneliness.  Get out and meet people who have similar interests.  You might consider doing this by attending a church, spiritual center, gardening club, support group or community center of some kind.  What activities do you enjoy?  Think about what really makes you happy when you&#39;re fully engaged in doing it.  Pick a few of these, and look for places where you can meet and get to know others who also enjoy this or similar activities or lifestyles.  If getting out is difficult for you for whatever reason, the internet is another way to make new friends from across the world.  Start with Google groups, Yahoo! groups, and MSN groups to browse for communities of interest to you.&lt;/li&gt;&lt;li&gt;Pets!  We aren&#39;t all animal lovers, but if you are, a pet could be a terrific medicine to help heal your lonely heart.  If we show love to our animals, they will love us with passion and total joy.  They don&#39;t judge us, they never condemn us, and they can almost always make us smile!&lt;/li&gt;&lt;li&gt;Music!  Finally, music is one of my favorite ways to deal with feelings of loss, fear or loneliness.  Music soothes the soul, opens the heart and can totally transform our entire outlook on life.  It brings joy, hope and comfort.&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;br /&gt;Here&#39;s an example of music healing the heart.  This is my absolute favorite song to play when I&#39;m sad or lonely.  It&#39;s called, &quot;This is to Mother You&quot;, and is written and performed by Irish singer, &lt;a href=&quot;http://www.Sinead-Oconnor.com&quot;&gt;Sinead O&#39;Connor.&lt;/a&gt;  This is a video of Sinead performing this song live in Rome.  Please right click on the following link, and choose &quot;open in a new window&quot; from the options that appear.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=prL1FmtETxE&quot;&gt;Sinead O&#39;Connor, &quot;This is to Mother You&quot;, Live in Rome&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Lyrics:&lt;br /&gt;&lt;br /&gt;This is to mother you&lt;br /&gt;To comfort you and get you through&lt;br /&gt;Through when your nights are lonely&lt;br /&gt;Through when your dreams are only blue&lt;br /&gt;This is to mother you&lt;br /&gt;&lt;br /&gt;This is to be with you&lt;br /&gt;To hold you and to kiss you too&lt;br /&gt;For when you need me I will do&lt;br /&gt;What your own mother didn&#39;t do&lt;br /&gt;Which is to mother you&lt;br /&gt;&lt;br /&gt;All the pain that you have known&lt;br /&gt;All the violence in your soul&lt;br /&gt;All the wrong things you have done&lt;br /&gt;I will take from you when I come&lt;br /&gt;&lt;br /&gt;All mistakes made in distress&lt;br /&gt;All your unhappiness&lt;br /&gt;I will take away with my kiss, yes&lt;br /&gt;I will give you tenderness&lt;br /&gt;&lt;br /&gt;For child I am so glad I&#39;ve found you&lt;br /&gt;Although my arms have always been around you&lt;br /&gt;Sweet bird although you did not see me&lt;br /&gt;I saw you&lt;br /&gt;&lt;br /&gt;And I&#39;m here to mother you&lt;br /&gt;To comfort you and get you through&lt;br /&gt;Through when your nights are lonely&lt;br /&gt;Through when your dreams are only blue&lt;br /&gt;This is to mother you&lt;br /&gt;&lt;br /&gt;May you find the comfort, joy and love you so richly deserve.  God bless, and I love you all!&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.KimLoftis.com&quot;&gt;Kim, the Spiritual Fulfillment Coach&lt;/a&gt;</description><link>http://kim-loftis.blogspot.com/2008/01/little-comfort.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-4433507447501419675</guid><pubDate>Wed, 30 Jan 2008 19:03:00 +0000</pubDate><atom:updated>2008-01-30T12:06:04.105-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">achievement</category><category domain="http://www.blogger.com/atom/ns#">coaching</category><category domain="http://www.blogger.com/atom/ns#">fulfillment</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">passion</category><category domain="http://www.blogger.com/atom/ns#">spirituality</category><category domain="http://www.blogger.com/atom/ns#">success</category><category domain="http://www.blogger.com/atom/ns#">women</category><title>Passionate Woman, Are You Ready to Begin The Journey?</title><description>Dear Passionate Woman,&lt;p&gt;I hope you&#39;re enjoying a wonderful week.&lt;p&gt;I have something very important I&#39;d like to ask you.  Really listen to your heart, and think about the following questions.  Okay?&lt;p&gt;Are you ready to:&lt;ul&gt;&lt;li&gt;Discover deep and lasting spiritual fulfillment in your life?&lt;/li&gt;&lt;li&gt;Attain a closer walk with God, in whatever way you choose to view this higher power?&lt;/li&gt;&lt;li&gt;Incorporate your spirituality into all areas of your life, bringing deeper happiness and more abundant joy?&lt;/li&gt;&lt;li&gt;Find and fully embrace your true inner beauty?&lt;/li&gt;&lt;li&gt;Find peace and harmony?&lt;/li&gt;&lt;li&gt;Reduce your stress, conquer your fears and learn to shine as the beautiful, gifted individual that you truly are?&lt;/li&gt;&lt;/ul&gt;Are you ready to live your dreams, transform your life and teach your heart to sing?&lt;p&gt;Did you answer &quot;yes&quot; to any or all of these questions?  If so, and if you are truly ready to commit to your own personal and spiritual growth, and would love to have a supportive partner who is 100% committed to your success, then I have a very special opportunity to offer you.&lt;p&gt;I currently have openings to welcome passionate new clients into my coaching practice.  It is my passion and purpose to partner with committed women to assist them in gaining the spiritual fulfillment, harmony and joy they so richly deserve.  If you would like to reach for your dreams, discover your gifts and let your beautiful spirit sparkle, all while having a partner to journey beside you all the way, I&#39;d love to offer you a no obligation, complementary coaching session.  I&#39;d be honored to witness and explore with you as you embark on this incredible journey of growth and self-discovery.  Will you choose to take this important step?  Will you give yourself this gift?&lt;p&gt;Please email me at:&lt;br /&gt;Kim@KimLoftis.com&lt;br /&gt;to begin your journey.  I only work with a small number of clients at any given time, so that each wonderful woman can have the attention from me that she deserves.  Will you be one of these women?&lt;p&gt;I look forward to hearing from you, and I send you my love.&lt;p&gt;Blessings&lt;br&gt;&lt;a href=&quot;http://www.KimLoftis.com&quot;&gt;Kim, the Spiritual Fulfillment Coach&lt;/a&gt;</description><link>http://kim-loftis.blogspot.com/2008/01/passionate-woman-are-you-ready-to-begin.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-5521663043319179676</guid><pubDate>Tue, 29 Jan 2008 11:56:00 +0000</pubDate><atom:updated>2008-01-29T05:11:40.054-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">gratitude</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">prosperity</category><category domain="http://www.blogger.com/atom/ns#">self-worth</category><category domain="http://www.blogger.com/atom/ns#">success</category><title>Want to Know a Secret?</title><description>Hi All,&lt;br /&gt;&lt;br /&gt;My intention was to share this yesterday, but I never found the time... sorry!  Don&#39;t worry though... it&#39;s worth the wait!&lt;br /&gt;&lt;br /&gt;Do you want to know a secret?  It&#39;s a secret that really shouldn&#39;t be so secret, so I encourage you to share it with your loved ones!&lt;br /&gt;&lt;br /&gt;Would you like to know what amazing ingredient will:&lt;ul&gt;&lt;li&gt;Increase your happiness?&lt;/li&gt;&lt;li&gt;Bring you greater motivation?&lt;/li&gt;&lt;li&gt;Skyrocket your self-confidence?&lt;/li&gt;&lt;li&gt;Attract more prosperity?&lt;/li&gt;&lt;li&gt;Help you in rediscovering the amazing person that you are?&lt;/li&gt;&lt;/ul&gt;Are you curious yet?&lt;br /&gt;&lt;br /&gt;The secret is...&lt;br /&gt;&lt;br /&gt;GRATITUDE!&lt;br /&gt;&lt;br /&gt;That&#39;s right.  The more grateful we are for those wonderful people, circumstances and material things that we already have in our lives, the greater our happiness, peace, and prosperity becomes!  By that same token, the more grateful we are for our own gifts, skills, and all those things that we do well already, the better we&#39;ll come to feel about ourselves, *and*, the more determined we&#39;ll become to do our very best in all areas of our lives!&lt;br /&gt;&lt;br /&gt;Don&#39;t believe me?  Try it!&lt;br /&gt;&lt;br /&gt;Create a list of all that you&#39;re grateful for, right now, in this very moment.  See if you can think of a hundred things to be grateful for.  You&#39;ll be surprised how fun and joyful this exercise is, and how much lighter, happier and more energetic you&#39;ll feel when you finish!&lt;br /&gt;&lt;br /&gt;Leave me a comment and share with me how this helps you!  Make it a daily ritual, and your life will improve in incredible ways!&lt;br /&gt;&lt;br /&gt;More on &quot;self-gratitude&quot; later this week.&lt;br /&gt;&lt;br /&gt;I&#39;m grateful for you!&lt;br /&gt;&lt;br /&gt;In Love and Appreciation,&lt;br /&gt;&lt;a href=&quot;http://www.KimLoftis.com&quot;&gt;Kim, the Spiritual Fulfillment Coach&lt;/a&gt;</description><link>http://kim-loftis.blogspot.com/2008/01/want-to-know-secret.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-4547447152494121573</guid><pubDate>Sat, 26 Jan 2008 20:15:00 +0000</pubDate><atom:updated>2008-01-26T13:32:59.884-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">beauty</category><category domain="http://www.blogger.com/atom/ns#">gifts</category><category domain="http://www.blogger.com/atom/ns#">inspiration</category><category domain="http://www.blogger.com/atom/ns#">movie</category><category domain="http://www.blogger.com/atom/ns#">passion</category><category domain="http://www.blogger.com/atom/ns#">purpose</category><category domain="http://www.blogger.com/atom/ns#">women</category><title>Want to Find Yourself?</title><description>Hi Ladies,&lt;br /&gt;&lt;br /&gt;Do you ever find yourself wondering where the &quot;real you&quot; is hiding?  I mean, you know that passionate, purposeful you that you know has to exist somewhere... how can you discover her and allow this amazing part of yourself to shine brightly?&lt;br /&gt;&lt;br /&gt;Best selling Hayhouse author Crystal Andrus has created an incredible, inspiring and heart-expanding movie to help you to rediscover your purpose, passions and your own unique bright light.  The movie is called:&lt;br /&gt;&lt;a href=&quot;http://www.simplywomanmovie.com&quot;&gt;Simply... Woman!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This beautiful movie is a loving and transforming reminder, to all women everywhere, of the powerful, beautiful and incredible beauty and gifts that we *all* possess!  It moved me to tears!&lt;br /&gt;&lt;br /&gt;Please take three minutes out of your day to be moved and inspired by this incredible movie!  Or maybe, if you&#39;d like, you may want to &lt;a href=&quot;http://www.simplywomanmovie.com&quot;&gt;watch it twice,&lt;/a&gt; as I did!&lt;br /&gt;&lt;br /&gt;When you finish watching the Simply... Woman movie, you&#39;ll have the opportunity to sign up for Crystal&#39;s newsletter (which is fantastic, by the way), and if you do subscribe, you&#39;ll receive a free excerpt of her upcoming Simply Woman book!&lt;br /&gt;&lt;br /&gt;And that&#39;s not all!  Share the movie with three friends, and you&#39;ll get a free relaxation MP3 from Crystal, as well!&lt;br /&gt;&lt;br /&gt;I can&#39;t recommend this movie highly enough!  Please go &lt;a href=&quot;http://www.simplywomanmovie.com&quot;&gt;check it out, and be inspired!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Monday, I&#39;ll share another great method you can use to connect with and cultivate your passions and gifts, starting immediately!&lt;br /&gt;&lt;br /&gt;Until then, have a fantastic rest of your day and weekend!&lt;br /&gt;&lt;br /&gt;Lots of Love,&lt;br /&gt;&lt;a href=&quot;http://www.KimLoftis.com&quot;&gt;Kim&lt;/a&gt;</description><link>http://kim-loftis.blogspot.com/2008/01/want-to-find-yourself.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-3750078235531771688</guid><pubDate>Fri, 25 Jan 2008 20:36:00 +0000</pubDate><atom:updated>2008-01-25T13:46:28.332-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">determination</category><category domain="http://www.blogger.com/atom/ns#">goals</category><category domain="http://www.blogger.com/atom/ns#">happiness</category><category domain="http://www.blogger.com/atom/ns#">inspiration</category><category domain="http://www.blogger.com/atom/ns#">motivation</category><category domain="http://www.blogger.com/atom/ns#">self-worth</category><category domain="http://www.blogger.com/atom/ns#">triumph</category><title>The Transformational Power of a Three Letter Word</title><description>In early December of 2006, I was reading the newsletter of one of my colleagues.  In it, she was discussing a new program she had put together which included interviews with many well-known spiritual and personal growth mentors.  As I read about those who would be interviewed, I found myself marveling, as I’d heard of almost all of them, and knew and deeply loved the work of several of these wonderful people.  “Wow”, I thought, “what an amazing opportunity these people are getting to share their gifts and their knowledge.”&lt;br /&gt;&lt;br /&gt;I had no sooner had that thought than an almost physically tangible voice said in my ear, “Write her!”  I was startled.  “What?”, I thought.  I was sure I had misunderstood this intuitive guidance.  “Write her!”, I heard again.  “You’re meant to be a part of this program… allow your own gifts and light to shine!”&lt;br /&gt;&lt;br /&gt;I found myself overcome with doubt.  My colleague was a renowned author, speaker and teacher.  I owned her work!  I knew it’s quality and how amazing it was.  She was well established in her field.  And myself?  I’d written three ebooks… they were well thought out and were greatly appreciated.  But I had only been established for less than two years.  I was promoting my services, but was certainly not as well known as my colleague or any of the other people she planned to interview.  I felt torn… should I follow my guidance?  What was I to do?&lt;br /&gt;&lt;br /&gt;It’s so easy to let feelings of unworthiness keep us stuck in our limitations and frustrations.  Often, it’s far simpler to give up rather than to move in a direction in which we’re clearly being guided.  How often have you found yourself fearing possible success if you take particular action steps?  It can be scary to put ourselves out there and really embrace our God-given talents and purposes.&lt;br /&gt;&lt;br /&gt;There’s great empowerment and transformation to be found in a seemingly simple, three-letter word.  And that word is “yes!”  Saying yes to stepping bravely and boldly into the unknown, yes to answering Spirit’s calling, yes to following our hearts and sharing ourselves with those who could richly benefit from hearing our stories and our wisdom.&lt;br /&gt;&lt;br /&gt;Each of us, no matter our path in life, has much we can share with others that would make a profound, positive difference in their lives.  Though we often know this on some level, it’s another thing entirely to shine our light and open ourselves to others.  What if what we have to say isn’t well received?  And what if it is?  How will that transform others?  How will it transform us?&lt;br /&gt;&lt;br /&gt;Think about this for a moment.  How often have you, for instance, heard someone share a powerful experience from his or her own life that has inspired you?  And how often after hearing such a powerful message have you thought, “Would anything in my life inspire others as that inspired me?”&lt;br /&gt;&lt;br /&gt;We can all be inspirations to one another.  You may have a gift for tutoring school kids, or for sewing beautiful garments to light up the faces of those who are blessed to receive them.  Maybe you can cook delicious recipes, or perhaps you have the gift of comforting the sick or those near to transition.  Or maybe, as has happened in my life so often, you simply say something one day that, without you knowing it, changes someone’s life for the better.&lt;br /&gt;&lt;br /&gt;Saying yes takes courage.  It took a great deal of courage before I plucked up enough nerve to write to my colleague, but oh, am I ever glad I did!  I can’t even express in words the joy that I’ve been blessed with from saying yes to that calling.  I not only shared a delightful and thought-provoking interview, but I also made a new and wonderful friend in my colleague!&lt;br /&gt;&lt;br /&gt;Will you take this important step and choose the power of “yes” in your own life?  You very well may transform your life, and the lives of others, in amazing ways you can’t even imagine as yet.&lt;br /&gt;&lt;br /&gt;In the next &lt;a href=&quot;http://www.KimLoftis.com/news/news.htm&quot;&gt;Heartsong&lt;/a&gt; Lighthouse article, we’ll continue this discussion.  If you aren&#39;t a &lt;a href=&quot;http://www.KimLoftis.com/news/news.htm&quot;&gt;Heartsong&lt;/a&gt; reader yet, why not join?  There&#39;s plenty of great info to inspire, empower and uplift you, delivered to your inbox every other Sunday.  And the archives are full of goodies, too.  Check them out!&lt;br /&gt;&lt;br /&gt;Have a wonderful day, everyone!&lt;br /&gt;&lt;br /&gt;Much Love,&lt;br /&gt;Kim</description><link>http://kim-loftis.blogspot.com/2008/01/transformational-power-of-three-letter.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-270003576257089076</guid><pubDate>Tue, 22 Jan 2008 16:54:00 +0000</pubDate><atom:updated>2008-01-22T14:28:38.134-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">achievement</category><category domain="http://www.blogger.com/atom/ns#">determination</category><category domain="http://www.blogger.com/atom/ns#">dreams</category><category domain="http://www.blogger.com/atom/ns#">inspiration</category><category domain="http://www.blogger.com/atom/ns#">stubborn</category><title>Stubbornness can be a good thing!</title><description>Okay, I&#39;ll admit it..&lt;p&gt;I am one of the most stubborn people you&#39;re likely to meet.  I&#39;ve been called &quot;thick-headed&quot; and &quot;stubborn as a mule&quot; more times than I&#39;d care to recall.  Just this morning, as a matter of fact, I felt my sheer stubbornness taking over again.  And you want to know something?  It paid off!&lt;p&gt;You may have noticed that I&#39;ve added a lot of social bookmarks to the site recently.  I&#39;m not the most technical person on Earth, so at first, going into my HTML code and trying to figure out how to add everything seemed rather daunting.  But, like with everything else, practice really does seem to make perfect, or, if not perfect, at least pretty darn good!&lt;p&gt;I was struggling with adding a script to my template this morning, and, try as I may, I couldn&#39;t get it to show up here on the blog.  But I remained persistent.  With gritted teeth and a head that was beginning to ache from sitting too long before my screen, I kept at it until... voila!  I finally got it to work!  My stubborn determination paid off!&lt;p&gt;The point is that, contrary to what some people may tell you, stubbornness can often be a good trait to have!  Look how many wonderful historical figures made a profound difference in the world due to their sheer tanacity!  Thomas Edison, Abraham Lincoln, Helen Keller, and Martin Luther King come to mind, as well as many others.&lt;p&gt;And the moral?  Don&#39;t give up on your dreams!!  We can achieve great things and inspire many people, in ways both big and small.  Hold your head high and press forward!  You never know what amazing deeds your personal determination will inspire in others!&lt;p&gt;Much Love,&lt;br&gt;Kim</description><link>http://kim-loftis.blogspot.com/2008/01/blog-post.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-1577530135462501015</guid><pubDate>Tue, 15 Jan 2008 22:28:00 +0000</pubDate><atom:updated>2008-01-26T06:46:39.869-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cheer</category><category domain="http://www.blogger.com/atom/ns#">confidence</category><category domain="http://www.blogger.com/atom/ns#">empowerment</category><category domain="http://www.blogger.com/atom/ns#">enthusiasm</category><category domain="http://www.blogger.com/atom/ns#">events</category><category domain="http://www.blogger.com/atom/ns#">Heaven</category><category domain="http://www.blogger.com/atom/ns#">respect</category><title>Special Announcement from Kim... Don&#39;t Miss This!</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi Everyone,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Tomorrow night, I have the joy of  being&amp;nbsp;interviewed by Rev. Dr. Kimberly Marooney, author of the wonderful  books, &quot;Angel Blessings&quot; and &quot;Angel Love.&quot;&amp;nbsp; Our topic will be,  &quot;Experiencing Worthiness Through CHEER.&quot;&amp;nbsp; What is CHEER?&amp;nbsp; Come join us  to find out all about this wonderful process!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Wednesday, January 16, 2008 at 8:30 PM eastern  time, 5:30 PM pacific.&amp;nbsp; I will be appearing with Kimberly on her wonderful  Soul Connections internet radio program:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://internetvoicesradio.com/home.htm&quot;&gt;http://internetvoicesradio.com/home.htm&lt;/A&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;We all catch ourselves feeling unworthy sometimes,  don&#39;t we?&amp;nbsp; We don&#39;t feel like we&#39;re good enough, smart enough, wealthy  enough, etc.&amp;nbsp; It&#39;s been my personal experience that these unworthy feelings  tend to drag us down, make us depressed and leave us stagnating and  unmotivated.&amp;nbsp; And that doesn&#39;t help us to achieve our dreams and  desires!&amp;nbsp; So let&#39;s change that together, shall we?&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Join Kimberly and I as we discuss the CHEER formula  for discovering and cultivating our own self-worth, and using that new-found  self-worth to achieve amazing results in all areas of our lives.&amp;nbsp; You don&#39;t  want to miss this enlightening and insightful conversation!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://internetvoicesradio.com/home.htm&quot;&gt;http://internetvoicesradio.com/home.htm&lt;/A&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;The call will run for half an hour.&amp;nbsp; Just go  to:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://internetvoicesradio.com/home.htm&quot;&gt;http://internetvoicesradio.com/home.htm&lt;/A&gt;&lt;BR&gt;and  click on &quot;Low Speed Internet Audio Stream.&quot;&amp;nbsp; The program should begin  playing in your media player.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;If you can&#39;t make it live, don&#39;t worry!&amp;nbsp; It  will be available in Kimberly&#39;s archives section for your listening  enjoyment.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.internetvoicesradio.com/Arch-Kimberly.htm&quot;&gt;http://www.internetvoicesradio.com/Arch-Kimberly.htm&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;The recording should be available about an hour  after the show airs.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I hope you can join us!&amp;nbsp; It&#39;s going to be a  lot of fun!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Remember, the program runs from 8:30 to 9:00 PM  eastern time, Wednesday, January 16.&amp;nbsp; I look forward to sharing this  information with you!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Until then, have a beautiful and blessed  day!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Much Love and Many Blessings,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.KimLoftis.com&quot;&gt;http://www.KimLoftis.com&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2008/01/special-announcement-from-kim-dont-miss.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-4909608730723216228</guid><pubDate>Thu, 10 Jan 2008 13:03:00 +0000</pubDate><atom:updated>2008-01-26T06:48:40.460-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">alignment</category><category domain="http://www.blogger.com/atom/ns#">joy</category><category domain="http://www.blogger.com/atom/ns#">peace</category><category domain="http://www.blogger.com/atom/ns#">purpose</category><category domain="http://www.blogger.com/atom/ns#">seminar</category><category domain="http://www.blogger.com/atom/ns#">transformation</category><title>What Will You Discover</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Good Morning,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Did you know that one of the most insidious  obstacles to attracting your desires is something most of us don&#39;t give much  thought to? I know I hadn&#39;t really&lt;BR&gt;thought of it before...&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;Give this some thought because when discovered and aligned in your choices,  the entire Universe just seems to line up on your behalf.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;My friend and colleague Anita Pathik Law says one of the most critical  pieces to leveraging the Law of Attraction is to truly identify and give  language&lt;BR&gt;to your purpose.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Yes, Purpose...soul level - the reason you incarnated on the planet -  PURPOSE.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;She says that when we focus on desires that are not aligned with our  unique purpose in the world that we often experience a lack of flow. This  includes&lt;BR&gt;not manifesting a specific desire and receiving undesired  manifestations in our lives.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;And, when honest, as she reminds us, you really don&#39;t want the Universe  to supply you with something that is not in your highest good, in particular  when&lt;BR&gt;it is out of alignment with your purpose; do you?&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Awakening to Purpose:&lt;BR&gt;&lt;A  href=&quot;http://www.powerofourway.com/cmd.php?Clk=2230264&quot;&gt;http://www.powerofourway.com/cmd.php?Clk=2230264&lt;/A&gt;&lt;BR&gt;is  a powerful key to effortless manifestation and beginning on January 14th you can  initiate this discovery with Anita during a powerful six week teleprogram.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Chock full of some of the most amazing exercises (over 200 pages of  powerful content, models and exercises) that walk you through the 7 Keys to  Awakening to Purpose, this transformational program will change how you view  yourself and your unique role in the world.&lt;BR&gt;&lt;A  href=&quot;http://www.powerofourway.com/cmd.php?Clk=2230264&quot;&gt;http://www.powerofourway.com/cmd.php?Clk=2230264&lt;/A&gt;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Plus, when you register at&lt;BR&gt;&lt;A  href=&quot;http://www.powerofourway.com/cmd.php?Clk=2230264&quot;&gt;http://www.powerofourway.com/cmd.php?Clk=2230264&lt;/A&gt;&lt;BR&gt;you  will also receive well over $1,000 in extra gifts (including one from me!)&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Anita is known for manifesting some pretty wild things, including a  surprise, tax free check for $50,000, and she attributes most of it to aligning  with&lt;BR&gt;her purpose.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;But, it wasn&#39;t until she aligned with her Purpose that things really  began to flow.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Purpose gives you a foundation from which all else comes from. It  brings meaning, focus and clarity and often shifts our perspective, calling  forth a much&lt;BR&gt;higher energy of conscious creation.&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Check it out and open to a flow beyond your wildest imagination! For  less than three dinners out you will discover;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Þ&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; an incredible untapped power that exists  within you,&lt;/DIV&gt; &lt;DIV&gt;Þ&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; repattern non-serving and obstacle creating  beliefs, and&lt;BR&gt;Þ&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; discover simple yet profound keys to  manifesting and aligning with masterminding principles in a way that leverages  other universal laws...&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;You can get all the details at&lt;BR&gt;&lt;A  href=&quot;http://www.powerofourway.com/cmd.php?Clk=2230264&quot;&gt;http://www.powerofourway.com/cmd.php?Clk=2230264&lt;/A&gt;&lt;/DIV&gt; &lt;DIV&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;BR&gt;Love and Blessings,&lt;BR&gt;Kim&lt;/DIV&gt; &lt;DIV&gt;&lt;A  href=&quot;http://www.KimLoftis.com&quot;&gt;http://www.KimLoftis.com&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2008/01/what-will-you-discover.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-2164279879442861123</guid><pubDate>Sat, 06 Jan 2007 14:19:00 +0000</pubDate><atom:updated>2007-01-06T07:20:37.531-07:00</atom:updated><title>New Year&#39;s Wishes!</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I wish for all those reading my blog a safe,  healthy, happy and joyous 2007!&amp;nbsp; May it be everything you desire it to be,  and more!!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;More very soon!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;All My Love,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2007/01/new-years-wishes.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-115901516957923131</guid><pubDate>Sat, 23 Sep 2006 12:39:00 +0000</pubDate><atom:updated>2006-09-23T06:39:29.663-06:00</atom:updated><title>Unconditional Love</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I decided to post more on the topic of love, except  this time, I&#39;d like to concentrate on the love we experience for, and from, our  beloved pets.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;My family lost our beloved beagle, Flip, sometime  between Wednesday night and Thursday morning.&amp;nbsp; She died very suddenly and  very tragically, and my entire family have been left heart-broken by her sudden  loss.&amp;nbsp; We miss her amusing antics, her bouncy persona and her loving  disposition.&amp;nbsp; She was the queen of the hill, and did she ever know  it!&amp;nbsp; She was spoiled by her people, and has left us with so many wonderful  memories to treasure.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;One of my favorite stories to tell about Flip is  how, during the Winter months, when we always had a fire going and a large wood  pile stacked up under our kitchen window, Flip use to climb up on the wood pile  and gaze through the window at us, or survey her entire domain from up  there.&amp;nbsp; We were always scared she&#39;d fall off and break her neck or her  back, but she never did, fortunately.&amp;nbsp; I regret that there aren&#39;t any  pictures of her up there, as that&#39;d really be something to treasure down the  road.&amp;nbsp; But we&#39;ll always have that sweet little memory, and we&#39;ll always  treasure Flip in our hearts.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Our pets bring us such unconditional, unreserved  love.&amp;nbsp; When we lose them so unexpectedly, our sadness can be incredibly  great.&amp;nbsp; But eventually, we&#39;ll be able to replace some of that sadness and  grief with laughter and our treasured remembrances.&amp;nbsp; Our pets would want us  to be happy, and keep our hearts forever open and loving, as they  always&amp;nbsp;kept their hearts so open and loving for us.&amp;nbsp; If you, or  someone you love, is also experiencing the loss of a beloved animal friend, I  encourage you to treasure the time you spent together and hold your pet close to  your heart always.&amp;nbsp; I firmly believe that someday, we&#39;ll see our beloved  ones, people and animals, again.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Because Flip&#39;s passing was so sudden and tragic, it  left me feeling a bit overwhelmed, and I wanted to memorialize her in some  special way, for all she&#39;d given me.&amp;nbsp; You can see my memorial to her, and  post your own, for free, at:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.petsremembrance.com&quot;&gt;http://www.petsremembrance.com&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;In Love,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/09/unconditional-love.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-115455367372983149</guid><pubDate>Wed, 02 Aug 2006 21:21:00 +0000</pubDate><atom:updated>2006-08-02T15:21:13.803-06:00</atom:updated><title>A Time To Heal?</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Grady Curtus Bailey, March 12, 1915, July 29,  2006.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Today, we bury my grandfather, who passed on at  around 11:05 on Saturday night.&amp;nbsp; I&#39;ll sing the first, second and fourth  verses of How Great Thou Art at his grave side service, at 11:00 this  morning.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;The funeral, which was held at 7:00 last night  after an hour of viewing for we family and two hours of receiving friends, was  huge... five songs, countless family and friends, one of those old-time  priechers that annoy me so much... but he would of loved it, and that&#39;s the  primary thing.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Like everybody else, I&#39;m incredibly tired.&amp;nbsp;  Ready for the rest of this to be over with.&amp;nbsp; Will write more when I can  again think straight.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;RIP,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;The Muse&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/08/time-to-heal.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-115437593783319019</guid><pubDate>Mon, 31 Jul 2006 19:58:00 +0000</pubDate><atom:updated>2006-07-31T13:58:57.843-06:00</atom:updated><title>Being with Yourself</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I tried to publish this earlier, but obviously it  didn&#39;t work.&amp;nbsp; So... trying this again!...&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;--------------------&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Dear All,&lt;BR&gt;It&#39;s proven to be a difficult and  exhausting period for me personally.&amp;nbsp; My maternal grandfather has been ill  for some time now.&amp;nbsp; Last week, he took a turn&lt;BR&gt;for the worse, and was  hospitalized on Wednesday morning.&amp;nbsp; He seemed to rebound Thursday, and had  quite a wonderful day, talking and laughing with family&lt;BR&gt;members and  friends.&lt;BR&gt;By Friday, however, he had hit a downward spiral.&amp;nbsp; He passed  away Saturday, July 29, at a little after 11 PM.&lt;BR&gt;Making the various  arrangements has been a logistical nightmare for the family.&amp;nbsp; We&#39;ll find  out today when we&#39;ll be able to proceed with the funeral.&lt;BR&gt;This entire process  has been totally exhausting, physically, mentally and emotionally.&amp;nbsp; In  times like these, I have to remind myself that it&#39;s really *okay*!&lt;BR&gt;&amp;nbsp;It&#39;s  okay to experience our personal turmoil, and to honor it as a part of  life.&amp;nbsp; It&#39;s okay to grieve, to release all the emotion inside of us.&amp;nbsp;  It&#39;s&lt;BR&gt;okay to feel pain, exhaustion, anger, frustration, and yes,  relief.&amp;nbsp; That&#39;s okay!&lt;BR&gt;I feel all of those emotions as I sit here writing  this entry.&amp;nbsp; This is simply a period... a process... a part of the  journey.&amp;nbsp; I honor this painful experience,&lt;BR&gt;and the process of getting  through it empowers and strengthens me on all levels.&lt;BR&gt;So, when you&#39;re facing  turmoil, my advice to you is to honor the emotions, the experiences and the  people and places involved.&amp;nbsp; I&#39;m not saying to let your&lt;BR&gt;emotions run  away with you or to wallow in the experiences.&amp;nbsp; But honor them, experience  them, release them with love, and then begin to heal.&lt;BR&gt;I leave you with this  quote from Elisabeth Kubler Ross, whose work on death and dying has given so  much to this world.&amp;nbsp; &quot;People are like stained-glass windows.&lt;BR&gt;They  sparkle and shine when the sun is out,&lt;BR&gt;but when darkness sets in, their true  beauty is revealed only if there is a light from within.&quot;&lt;BR&gt;Elisabeth Kubler  Ross&lt;BR&gt;Shine your light, now and always,&lt;BR&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/07/being-with-yourself.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-115202659485980047</guid><pubDate>Tue, 04 Jul 2006 15:23:00 +0000</pubDate><atom:updated>2006-07-04T09:23:14.923-06:00</atom:updated><title>The Beauty of You</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Happy Fourth to those who are celebrating  today.&amp;nbsp; As America celebrates her independence today, there are bound to be  lots of patriotic songs performed, including &quot;God Bless America&quot; and &quot;America  the Beautiful.&quot;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I can&#39;t help but feel a great deal of pride for the  sheer natural beauty there is to be found all over my country.&amp;nbsp; Today gives  we Americans a chance to revel in that beauty and wonder.&amp;nbsp; As we celebrate  America, I think that it&#39;s important to remember to celebrate &quot;ourselves&quot;, as  well.&amp;nbsp; God mad each of us a special and unique human being, each with our  own dreams, ideals and loves.&amp;nbsp; We are all beautiful, because Spirit  specially designed each of us.&amp;nbsp; Doesn&#39;t that make you feel so very  cherished?&amp;nbsp; Each of us is a precious individual, and that&#39;s worth  celebrating!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Love To All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/07/beauty-of-you.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-115082783443887087</guid><pubDate>Tue, 20 Jun 2006 18:23:00 +0000</pubDate><atom:updated>2006-06-20T12:23:54.513-06:00</atom:updated><title>Celebrations!</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Well, tomorrow is the beginning of Summer.&amp;nbsp;  I&#39;m not quite sure where the Spring got to, or the month of June, for that  matter.&amp;nbsp; Nevertheless, just as I think of Spring as a time of rebirth, I  usually think of Summer as a time of celebration.&amp;nbsp; The kids are out of  school, the birds sing joyously for all they&#39;re worth, (as they are currently  doing right outside the window above my desk), and the trees and flowers are  blooming profusely.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Remember to take some time to celebrate life this  Summer!&amp;nbsp; Try to find the joys that are sprinkled throughout your  life.&amp;nbsp; Notice the pretty flowers springing up in your yard, the great trees  stretching their branches Heavenward, the grand tall building you work in, or  something else that is beautiful to you.&amp;nbsp; Listen to the laughter of  children, watch water flowing in a stream or fountain, or collect some pretty  sea shells.&amp;nbsp; All these can be recognized for the beautiful moments that  they truly are.&amp;nbsp; The point is, find something that is beautiful to you, and  bask in it, revel in it, and enjoy it!&amp;nbsp; Celebrate you this Summer, and all  year round, for you are a much loved child of God.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Happy Summer,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;P.S.&amp;nbsp; Check out my upcoming teleclasses on my  website... I&#39;ve got several fun ones coming up, and would love to share them  with you!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.kimloftis.com/classes.htmm&quot;&gt;http://www.kimloftis.com/classes.htmm&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/06/celebrations.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-114864775790648346</guid><pubDate>Fri, 26 May 2006 12:49:00 +0000</pubDate><atom:updated>2006-05-26T06:49:18.013-06:00</atom:updated><title>&quot;The Beauty of Rain&quot;</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;It&#39;s a warm, windy, stormy morning here in the  southeast.&amp;nbsp; Sometimes the sun will peek around the clouds momentarily, to  warm and nurture the earth with it&#39;s warm rays.&amp;nbsp; Sometimes, the rain pours  down to soak the soil with it&#39;s shining drops.&amp;nbsp; Sometimes, the wind picks  up, bending the branches low and breathing life into all of  creation.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I commented to my father this morning that it was a  beautiful day.&amp;nbsp; Dad replied, &quot;Oh yeah.&amp;nbsp; Beautiful... storming, and  rain pouring and wind blowing, when I&#39;m trying to get things done  outside.&quot;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Yet, I am still sure that, indeed, it is a  beautiful day.&amp;nbsp; The rain and sunshine both nurture the earth.&amp;nbsp; The  wind causes some chaos, but it, too, serves a purpose.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Sometimes in our life, the rain will fall,  seemingly raining on our parade.&amp;nbsp; The wind may seem to blow away our hopes  and dreams.&amp;nbsp; The sun may refuse to stop shining, even though our hearts are  in pain.&amp;nbsp; Yet, all these situations can serve as nurturing times for  us.&amp;nbsp; It is up to us to figure out how they may serve us, how they may make  us stronger, braver, better than we currently are.&amp;nbsp; Bless these times in  your life, for they are your teachers, and can guide you to exploring your true  beauty and many strengths.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;If I can assist you in this exploration through any  of the services I offer, please don&#39;t hesitate to contact me via my  website.:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.kimloftis.com/services/services.htm&quot;&gt;http://www.kimloftis.com/services/services.htm&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I&#39;d be honored to explore with you!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Make today a beautiful day,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/05/beauty-of-rain.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-114813439495104209</guid><pubDate>Sat, 20 May 2006 14:13:00 +0000</pubDate><atom:updated>2006-05-20T08:13:15.463-06:00</atom:updated><title>&quot;NATURE&#39;S WONDERS&quot;</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;This morning, it was again demonstrated to me just  how wonderful and downright tenacious nature is!&amp;nbsp; I was awakened by a  tremendous storm.&amp;nbsp; Lightning streaked madly across a blackened sky, thunder  rattled the windows, and the rain gushed in torrents.&amp;nbsp; The wind picked up,  snapping off limbs and branches and causing general chaos.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;As the storm cleared and the sun began to peek over  the horizon, the birds began their lovely morning chorus, lifting their sweet  voices heavenward in joyous song.&amp;nbsp; When the huge gusts of wind seemed to  threaten to blow them straight off of their perches, they still sang as joyously  as ever before.&amp;nbsp; The wind and weather wasn&#39;t a deterrent to their song, and  didn&#39;t dampen their joy in the slightest.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;We can take a lesson from these birds.&amp;nbsp; No  matter which way the wind blows us in life, no matter the violence of the storms  or the ``` of the lightning strikes, let us always remember that we, like them,  were put here with a song to sing.&amp;nbsp; Our road may not be smooth all the  time, but let us not forget the importance of singing our song, of discovering  and fulfilling our life&#39;s purpose, and of brightening our world in whatever way  we can.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;A song performed by the late great Cass  Elliot:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;A  href=&quot;http://www.casselliot.com&quot;&gt;http://www.casselliot.com&lt;/A&gt;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;says it nicely.:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&quot;Make your own kind of music.&amp;nbsp; Sing your own  special song.&amp;nbsp; Make your own kind of music, even when nobody else sings  along.&quot;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Have a blessed day, and keep on  singin&#39;!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Love,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/05/natures-wonders.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-114780508535647426</guid><pubDate>Tue, 16 May 2006 18:44:00 +0000</pubDate><atom:updated>2006-05-16T12:44:45.420-06:00</atom:updated><title>SUNSHINE ON MY SHOULDER</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;It&#39;s funny.&amp;nbsp; Every time I think Spring is here  to stay, we get a cold snap.&amp;nbsp; Today there&#39;s a fire in the fireplace, and  I&#39;ve even gone so far as to turn my portable heater on in here to make things  more comfortable.&amp;nbsp; The temperatures were in the upper thirties last night,  and are only going to warm up gradually over the next few days.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I didn&#39;t begin this entry with the intention of  providing you a western North Carolina weather report.&amp;nbsp; Rather, I want to  use the weather as a metaphor for our lives.&amp;nbsp; Sometimes, things seem rather  cold and bleak.&amp;nbsp; Sometimes, we can&#39;t seem to find a positive, no matter how  hard we look for one.&amp;nbsp; The trick, when this happens, is to know that life  runs in cycles, just as the year has it&#39;s seasons.&amp;nbsp; Warmth, love and  happiness will return to brighten our lives and our days once again.&amp;nbsp; In  the interim, we must simply open our hearts, and allow God&#39;s love to radiate  through us, healing our hurts and comforting our souls.&amp;nbsp; It reminds me of  that John Denver song that says, &quot;Sunshine on my shoulder makes me happy.&quot;&amp;nbsp;  We must always remember, even in the hardest times when our hearts feel cold,  that the sun will not stay hidden behind the clouds forever.&amp;nbsp; God and our  angels are always eager to share their love with us.&amp;nbsp; One of my guides is  fond of telling me, &quot;Even if you can&#39;t seem to find a blessing anywhere, it  doesn&#39;t mean they aren&#39;t there.&quot;&amp;nbsp; Remember those words in your own times of  difficulty, and know that the sun will shine again!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Have a sunshiny day,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/05/sunshine-on-my-shoulder.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-114590795726455530</guid><pubDate>Mon, 24 Apr 2006 19:45:00 +0000</pubDate><atom:updated>2006-04-24T13:45:57.326-06:00</atom:updated><title>HAVE FAITH IN YOUR DREAMS</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Hi All,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Do you remember that great song from  Cinderella?&amp;nbsp; She sings, in part, &quot;A dream is a wish your heart makes, when  you&#39;re fast asleep.&amp;nbsp; In dreams you will lose your heartaches.&amp;nbsp;  Whatever you wish for, you keep.&quot;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;So often we put our dreams on the back  burner.&amp;nbsp; Other things so often take priority in our lives; our career, our  family, etc.&amp;nbsp; We forget how important our dreams really are.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Walt Disney once said, &quot;If you can dream it, you  can do it.&quot;&amp;nbsp; And isn&#39;t dear Walt a prime example of what dreamers can  accomplish?&amp;nbsp; Where would we be without Mickey and his buddies, after all?  :)&amp;nbsp; Think of all the smiles and giggles we would have never gotten to  experience without Disney and his dream!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Thomas Edison was another ingenious dreamer who  really shed light on the world, literally!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;And what about Harriet Tubman?&amp;nbsp; Just look what  she achieved thanks to her dream of helping to set her people free?&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Find a dream that matters to you, and set about the  process of achieving it!&amp;nbsp; Nobody said it was easy, but remember, you&#39;re  never alone.&amp;nbsp; God and your angels are always there to guide and support  you!&amp;nbsp; And like the Cinderella song concludes, &quot;No matter how your heart is  grieving, if you keep on believing, the dream that you wish will come  true!&quot;&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Happy dreaming!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Namaste,&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/04/have-faith-in-your-dreams.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-22962143.post-114536806203272578</guid><pubDate>Tue, 18 Apr 2006 13:47:00 +0000</pubDate><atom:updated>2006-04-18T07:47:42.126-06:00</atom:updated><title>&quot;THE JOY OF LETTING GO&quot;</title><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;good morning everyone!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;As I stated in my last post, it is very difficult  at times to let go and let God work.&amp;nbsp; We desperately want to hold on  tenaciously to our own problems or uncertainties, and deal with them in our own  way.&amp;nbsp; We often fail to remember that God may have a higher or better  purpose or greater solution, and it is only by turning our difficulties over to  God, that we will find out what this purpose is.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Rather than thinking of letting go as a struggle  and something you just don&#39;t want to do, recognize it as the joy that it can be  for you!&amp;nbsp; By letting go and turning everything over to God / Goddess /  Spirit, you release the burden and allow it to fall from your shoulders.&amp;nbsp;  Drink in the feeling that sweet release brings you.&amp;nbsp; You no longer need to  fear that the situation won&#39;t be taken care of, for it is now completely in  God&#39;s loving hands, and God will handle everything perfectly and in Divine  timing.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Here is a wonderful little meditation exercise that  I came up with once in order to release my burdens over to God.&amp;nbsp; It will  only take a few minutes, and it works beautifully.:&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;1.&amp;nbsp; Make yourself comfortable.&amp;nbsp; Loosen  any tight or restricting clothing, get in a comfortable position, and begin to  take slow, deep breaths.&amp;nbsp; Feel yourself begin to relax.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;2.&amp;nbsp; As you continue to take long, deep  breaths, see yourself surrounded by a bubble or dome of protective light.&amp;nbsp;  Feel yourself completely safe, completely secure, and deeply loved and deeply  relaxed.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;3.&amp;nbsp; As you continue to breathe, imagine any  number of colorful balloons tied to various parts of your body.&amp;nbsp; These  brightly colored balloons represent any stressful burdens, situations or  circumstances that you are holding onto.&amp;nbsp; Look carefully at these balloons,  recognize what each one represents.&amp;nbsp; How do these burdens make you  feel?&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;4.&amp;nbsp; One by one, ask these burdens if they are  ready to be released into God&#39;s loving care.&amp;nbsp; Listen closely to what they  tell you.&amp;nbsp; They may tell you in words, emotions, visions or in some other  way that is perfect for you.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;5.&amp;nbsp; When you have asked each burden if it is  ready to be released, prepare to release those that are ready.&amp;nbsp; Archangel  Michael appears before you with his sword of light.&amp;nbsp; He is here to help you  in releasing your burdens.&amp;nbsp; When you are ready, ask Archangel Michael to  cut the cords that tie the burdens ready for release, to your body.&amp;nbsp; Feel  the relief and joy as they rise into the air and soar towards Heaven!&amp;nbsp; As  they rise, watch the colorful balloons turn into colorful butterflies, which fly  gracefully to Heaven, to be lovingly cared for by God.&amp;nbsp; Thank Archangel  Michael for his assistance.&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;6. Recognize how you feel now that some of your  burdens have been released.&amp;nbsp; Do you feel different than you did when you  began this exercise?&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Remember, you may not be willing to release all of  your burdens at once, but as time passes, you will feel secure in releasing more  and more of them to God&#39;s care.&amp;nbsp; Meanwhile, honor the process, and when you  are ready, you will experience the joy of letting go!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Namaste!&lt;/FONT&gt;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt; &lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Kim&lt;/FONT&gt;&lt;/DIV&gt;</description><link>http://kim-loftis.blogspot.com/2006/04/joy-of-letting-go.html</link><author>noreply@blogger.com (Kim Loftis, the Spiritual Fulfillment Coach)</author><thr:total>0</thr:total></item></channel></rss>