<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>A Fresh Legacy</title>
	
	<link>http://afreshlegacy.net</link>
	<description>A leaf from my garden</description>
	<lastBuildDate>Thu, 16 May 2013 21:30:16 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/AFreshLegacy" /><feedburner:info uri="afreshlegacy" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Chicken Noodle Salad</title>
		<link>http://feedproxy.google.com/~r/AFreshLegacy/~3/qT3KeDkGGDQ/chicken-noodle-salad</link>
		<comments>http://afreshlegacy.net/chicken-noodle-salad#comments</comments>
		<pubDate>Thu, 16 May 2013 21:30:16 +0000</pubDate>
		<dc:creator>Kyrstie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fresh and Fast Friday]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://afreshlegacy.net/?p=5545</guid>
		<description>I love a cold noodle salad (although this recipe may also be served warm). It ticks these boxes: Healthy Fresh Satisfying Tasty This is a recipe for a busy day &amp;#8211; add the vegetables you have available. The Asian inspired flavors are fresh and clean and pack a zing. I enjoy the sharp flavors of [...]&lt;img src="http://feeds.feedburner.com/~r/AFreshLegacy/~4/qT3KeDkGGDQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://afreshlegacy.net/chicken-noodle-salad/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://afreshlegacy.net/chicken-noodle-salad</feedburner:origLink></item>
		<item>
		<title>Carrot and Orange Soup</title>
		<link>http://feedproxy.google.com/~r/AFreshLegacy/~3/kfH8VOTWA-w/carrot-orange-soup</link>
		<comments>http://afreshlegacy.net/carrot-orange-soup#comments</comments>
		<pubDate>Mon, 13 May 2013 21:30:53 +0000</pubDate>
		<dc:creator>Kyrstie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Autumn]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://afreshlegacy.net/?p=5531</guid>
		<description>  Sweet and smooth, this soup makes a satisfying and healthy Autumn lunch, or dinner. Carrots are one of the vegetables that I have not had much success with in the garden. When I get them to sprout the birds swoop in and clear them out. I lost 90 little baby carrots in one hit [...]&lt;img src="http://feeds.feedburner.com/~r/AFreshLegacy/~4/kfH8VOTWA-w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://afreshlegacy.net/carrot-orange-soup/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://afreshlegacy.net/carrot-orange-soup</feedburner:origLink></item>
		<item>
		<title>Green Thai Chicken Curry</title>
		<link>http://feedproxy.google.com/~r/AFreshLegacy/~3/7KXRw_bVE6k/green-thai-chicken-curry</link>
		<comments>http://afreshlegacy.net/green-thai-chicken-curry#comments</comments>
		<pubDate>Thu, 09 May 2013 21:30:04 +0000</pubDate>
		<dc:creator>Kyrstie</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://afreshlegacy.net/?p=5476</guid>
		<description>This curry recipe is based on one I learnt at cooking school in Thailand earlier in the year. It is a wonderful base recipe to use to add and your vegetables and/or meat of choice.  It is not difficult to make your own authentic Thai curry paste once you know the correct amount of each [...]&lt;img src="http://feeds.feedburner.com/~r/AFreshLegacy/~4/7KXRw_bVE6k" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://afreshlegacy.net/green-thai-chicken-curry/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://afreshlegacy.net/green-thai-chicken-curry</feedburner:origLink></item>
		<item>
		<title>Meals to Cook and Freeze</title>
		<link>http://feedproxy.google.com/~r/AFreshLegacy/~3/r1a-GptJjVM/meals-to-cook-and-freeze</link>
		<comments>http://afreshlegacy.net/meals-to-cook-and-freeze#comments</comments>
		<pubDate>Tue, 07 May 2013 00:05:42 +0000</pubDate>
		<dc:creator>Kyrstie</dc:creator>
				<category><![CDATA[My Books]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[For the Kids]]></category>
		<category><![CDATA[Organising]]></category>

		<guid isPermaLink="false">http://afreshlegacy.net/?p=5468</guid>
		<description>Holiday Preparation &amp;#8211; Stocking the Freezer &amp;#160; In just nine days Mr Fresh and I will be jumping on a plane to Italy. I won a trip to the Almafi Coast , including cooking school. Mr Fresh&amp;#8217;s parents have volunteered to come and look after Punky and Cuddles while we are away.  They are traveling [...]&lt;img src="http://feeds.feedburner.com/~r/AFreshLegacy/~4/r1a-GptJjVM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://afreshlegacy.net/meals-to-cook-and-freeze/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		<feedburner:origLink>http://afreshlegacy.net/meals-to-cook-and-freeze</feedburner:origLink></item>
	</channel>
</rss>
