A Frugal Floridian

2012-09-24T19:34:00.001-07:00

Studies have shown that you’re more likely to have success towards any health goal when you’ve got others by your side. The Challenge helps you do this by giving you your Challenge Kit for free each month when you help at least 3 friends join the Challenge with you. What’s better than getting fit for free?!? Let's help each other get our product for FREE!! I've lost 1 lb so far.. Been three days on the challenge!! .. AND I was only doing 1 shake a day.. I'm increasing to two this week. (I gained 8 lbs when Godiva got sick :( ) This time I'm gonna reach my GOAL!! WHOOP! :) http://afrugalfloridian.myvi.net/index.html

Are You Up For The Challenge? | Body By Vi 90 Day Challenge by ViSalus

2012-04-04T20:48:00.002-07:00

http://afrugalfloridian.bodybyvi.com/

About the Challenge
Save money, win prizes, and get in the best shape of your life! The Body by Vi™ 90-Day Challenge rewards people who take advantage of ViSalus health products and support tools to transform their bodies. Whether you want to lose weight, be active, or get fit, start your challenge today and join a welcoming and supportive community of people like you… It’s not about what you have to lose, it’s about what you have to gain!

Coupons For Wisconsin 10K Dyson Giveaway!!

2012-03-29T02:47:00.000-07:00

Coupons For Wisconsin recently grew to 10,000 fans on Facebook, and it’s time to celebrate! As a “thank you” to all of the wonderful fans we are giving one lucky winner a Dyson DC25 Ball All-Floors Upright Vacuum Cleaner (valued at $499)! Many wonderful bloggers have joined CFW to make this giveaway possible!

The CFW 10K Fan Celebration Giveaway will be open for entries until April 6th at 10:59p CST. The giveaway is open to entrants 18 years old and over, in the continental United States. The winner will be drawn and emailed on the 7th.

To enter, log in below, and click the “Do It” buttons to get your instructions! If the Widget isn’t showing, please refresh your browser or click “Continue Reading” to enter. If you have any problems or questions with this giveaway, please contact CFW HERE.

Good Luck!

So are you ready for some spring cleaning?! Start sharing the giveaway and don't forget to share with your friends and family!

Equipped with Dyson Ball technology, this upright vacuum cleaner sits on a ball for easy twisting and turning around furniture and obstacles–no more missed angles or tiresome back-and-forth vacuuming. The ball also encapsulates the machine’s 11 amp motor, creating a low center of gravity for even easier maneuverability. The vacuum cleaner uses Root Cyclone technology to separate dirt from the air by centrifugal force, which ensures efficient cleaning with no clogging or loss of suction.

Product Features

Upright vacuum cleaner with Dyson Ball technology for smooth steering
Root Cyclone technology ensures no clogging or loss of suction
Effective for all floor types; motorized brushbar; Telescope Reach wand
HEPA filter; certified asthma friendly; hygienic dust bin; on-board tools
Measures 12-1/5 by 15-2/5 by 42-2/5 inches; 5-year parts-and-labor warranty

This giveaway is in no way associated or sponsored or endorsed by Dyson, Facebook, Twitter, Google or any other website. It is sponsored by the Bloggers listed on the Rafflecopter Entry Forms.

MARCH EXTREME CASH GIVEAWAY!!

2012-03-29T02:29:00.000-07:00

a Rafflecopter giveaway

Welcome to the MARCH EXTREME CASH GIVEAWAY!

We are giving away:

$450 Paypal Cash
There are lots of entries available and this giveaway will go on for a whole month, so take your time! Be sure to bookmark this page so you can come back every day and claim your daily entries too.

This giveaway ends 4/12 at 11:59 pm EST and is open worldwide.

Shop my AVON store!

2012-03-28T19:48:00.001-07:00

Shop my AVON store!: Here's a sneak peak at some of the latest products available at Avon. Be sure to click

http://zoneperfect.com/flavorfuel

2012-03-22T15:31:00.001-07:00

http://zoneperfect.com/flavorfuel

Hello Spring! Cash Giveaway

2012-03-16T15:50:00.000-07:00

Welcome to Hello Spring! Cash Giveaway hosted by Diva Fabulosa and The Freebie Junkie !

Spring is here and it’s time for new beginnings! We have teamed up with some fabulous bloggers to bring you a grand prize of $800 to help you start something you always wanted to do or get something you always wanted to have.

Please enter using the Rafflecopter widget below in order to join this giveaway. Open to residents WORLDWIDE; 18+. Winner must have a PayPal account in order to claim the cash prize.

Only the first 3 entries are mandatory and the rest are optional, but of course the more entries you complete, the greater your chances of winning this prize! This giveaway will end on April 21, 2012 @ 11:59PM (EST).

Please note that you only need to enter this giveaway ONCE since we are all using the SAME Rafflecopter widget code.

If you have any questions or issues, please don’t hesitate to contact us.
a Rafflecopter giveaway

Wrap It, Tone It, Firm It, LOVE IT!!

2012-03-13T18:20:00.000-07:00

Are you unsure of the Ultimate Body Wraps and have questions? Leave your questions here and I will answer them. Or do you want to try just one single Ultimate Body wrap then contact me at amberthompson2003@gmail.com or ask me how to get 4 wraps for $59!!!

I'm Here to help you achieve your goals!! :) Do you have fat, loose skin, or cellulite that you would like to get rid of? Firm, tone, and tighten any area of your body in as little as 45 minutes!

EXTREME SOUTHERN COUPONING 1 YR BLOGIVERSARY GIVEAWAY!

2012-03-12T01:04:00.000-07:00

I've teamed up with Extreme Southern Couponing and several other great bloggers to bring you Extreme Southern Couponing 1yr Blogiversary Giveaway! The giveaway goes live Wednesday March 14th and runs for one week. One winner will receive $200 in Paypal cash. Good luck everyone!

a Rafflecopter giveaway

Luck of the Irish CASH Giveaway!

2012-03-08T21:25:00.000-08:00

Welcome to Luck of the Irish CASH Giveaway!

The Coffee Chic, Africa’s Blog and all other amazing bloggers have teamed up to give three lucky individuals a chance to win some cash for St. Partrick’s Day.

A total of $270 will be given away to the winners!
1st prize: $190 Paypal Cash
2nd prize: $50 Paypal Cash
3rd prize: $30 Paypal Cash

This giveaway will run from March 10 to 17, 2012. Open worldwide.

a Rafflecopter giveaway

Time to show some lovin’ to all the sponsors! Visit them and try to enter some of the other giveaways. Win exciting prizes!

Coupons and Freebies in TX, Learning to be Frugal, I Love Coupons & Giveaways, ExtremePersonalMeasures, Mommy's Crazy 4 Coupons, My bric-a-brac, Couponing 4 You, Koupon Krazed, My Frugal Mom, Eye Heart, TheItMom.com, Pinching Pennies with Heather, The Mystic Kitchen, Jenns Blah Blah Blog, Pink Purses Adventures, Bloggity Blog, Savingformyfamily, Mary's Cup of Tea, My Charmed Mom, Feed Your Pig, Andie's Adventure, BlogGirl.Us, One Frugal Chick, Money Saving Secrets Blog, The Jolly Blogger, Whole Lotta Mama, Crazy for a Deal, Celebrate Woman Today, Kara's Deals and Steals, Hearts content of a mama, Love home grow garden, Rona's Fun Designs, Women's Choice, Rona's Reviews, GivingNSharing, Nita's Corner, Insights by April, A Frugal Floridian, Fishful Thinking, Finds For Friends, The Homeschooling Blog, Captive Embroidery and Crafts, Our Share of Crazy, B&T Sweet and Sassy Savings, The Second Thought, Beth Ann & Jessica's Helpful Savings, All About the Mommies, Time for Snack, Locomotion of expressions, Juliana's Bits & Pieces, Green Baby Goods, Freebieprincess: Stick with Me and Get it Free, , Momanthology, Mommy's Block Party, Mark Your Savings
Sidetracked Mom's Blog, Exotic Philippines, Someday I'll Learn, Dazzling Daily Deals, Coupon Preacher, Mom Blog Society, Concert Katie , Coupons For Wisconsin, Grandma's Having Fun, My Randomness, ThriftyToday, oregoncouponguide, Coupon Queen of Texas, Mommy's Memorandum, SmallTownSavingMomma, Ezeebuxs, Debbie Does Coupons, Bay Area Mommy, Fabulous Deals and Steals

Pot 'O' Gold Paypal Giveaway

2012-03-01T18:57:00.001-08:00

Welcome to the Pot 'O' Gold Paypal Giveaway! Couponing Away Debt has teamed up with fantastic bloggers to bring you $80 in paypal Cash!

Entry is simple to win your Pot 'O' Gold Cash. Just follow all the bloggers on facebook then follow the rafflecopter instructions.

The bloggers that are making this possible for you are:

http://couponingawaydebt.com">Couponing Away Debt

http://www.thecleverclipper.com">The Clever Clipper

http://www.acadianasthriftymom.com">Acadiana's Thrifty Mom

http://capriscoupons.com/">Capri's Coupons

http://couponhauls.com">Coupon Hauls

http://afrugalfloridian.blogspot.com/">A Frugal Floridian

http://katieskrazysavings.com/">Katie's Krazy Savings

http://extremepersonalmeasures.com">Extreme Personal Measures

http://www.thriftytoday.com/">Thrifty Today   

All entries will be verified. Open to US and Canada Residents ages 18+ and have a valid paypal account.

Good Luck!

a Rafflecopter giveaway

EXTREME CASH GIVEAWAY!!

2012-02-29T03:42:00.006-08:00

a Rafflecopter giveaway

(3) $60 Amazon gift certificates

(1) $50 Live Nation gift code

So be sure to bookmark this page and keep your fingers crossed when we announce the winners on March 3rd. It might just be you!

Giveaway starts on Feb. 29th and ends on Mar. 2nd at 11:59 PM EST.

Good luck!

a Rafflecopter giveaway

WRAP INCHES AWAY GIVEAWAY!!!

2012-02-27T03:31:00.010-08:00

a Rafflecopter giveaway

Please list your e-mail on your blog post so I can notify you of your winnings!

A Frugal Floridian Gets Fit <----- Go To Our Site To Sign up!

If your interested in signing up.. Currently right now you will receive a 2 night / 3 day vacation voucher till the end of the month of March!

(Voucher Valid with out entering giveaway!)

Way to Deal With Food Cravings

2012-02-22T02:47:00.000-08:00

Article Source

Decode Your Cravings

Find out what your must-have-now urges mean and how you can control them.

Article By: Sandra Gordon

Cravings — those intense desires to eat a particular food, strong enough that you may go out of your way to get it — are complex urges that some 97 percent of women and 68 percent of men experience, according to a survey conducted at Canada's McMaster University in Ontario.Researchers know we have cravings, but they still don't know exactly why. "We do know there are strong psychological components to food cravings," says clinical psychologist Susan Head, PhD. "A craving can mean you're being too restrictive, and that it might be a good idea to start planning on eating more foods you enjoy."
"Cravings can also be emotional." Your food craving may be triggered by negative feelings, such as stress, anxiety, anger, guilt and low self-worth. "Such feelings often make people crave certain foods, since food tends to be associated with pleasure," says Head. Some cravings might even be brought on by happy feelings. Has celebrating with friends and family ever made you want to eat?
4 steps to controlling a craving
It is possible to manage your cravings in a healthy way.
1. Distract yourself
When you notice a craving setting in, find something else to think about. Take a walk, listen to your favorite playlist, call a friend. Just set your mind to something else. If that doesn't work and after 10 to 15 minutes your craving's still kicking, move on to step 2.
2. Trick your brain
Try eating the lowest-fat, lowest-calorie variety of the item you're craving. If you find yourself wanting sweets like chocolate, for example (a frequently-craved food, according to studies), opt for nonfat chocolate frozen yogurt instead of chocolate cake. If you're prone to over-doing it, however, don't bring the coveted food into the house, no matter how low-fat or fat-free it is. Instead, go out for your frozen yogurt and order a single-serving cone or cup.
3. Feed the craving
If faking it doesn't work for you — say you're still craving something truly decadent, such as peanut butter chocolate ice cream or a burger — go out and get some. Just order from the kids' menu.
4. Dig deeper
If cravings linger, get at the root of them. Have you been too restrictive? If you suspect so, plan your meals differently, including more variety and more foods you enjoy in your diet. Is there something going on in your life that's making you anxious, angry or stressed? If that's the case, face the issue head on. For example, if you're worried about an upcoming meeting at work, do your best to prepare for it. By being proactive and making yourself aware of why you may be craving a certain food, you may just make that craving disappear.

Tylenol Recall!

2012-02-20T03:51:00.000-08:00

http://www.tylenol.com/page2.jhtml?id=tylenol%2Fnews%2Fsubp_tylenol_recall_8.inc

Ortega Taco Seasoning Only $0.19 at Target

2012-02-20T03:31:00.000-08:00

If you’re like me and you want a good deal on some good taco seasoning, head to Target with a new Ortega coupon to score a great deal!
Ortega Taco Seasoning $0.69, Regular Price
Use $1.00/2 – Ortega Products, any – (smartsource.com)Final Price: $0.19

Free Target Item!

2012-02-20T03:29:00.000-08:00

Right now Target has a coupon on their website for $1 off any Up and Up pain relief. If you head over to Target they have their 24 count ibuprofen for $0.99 which when you combine it with the coupon it ends up FREE. Head on over HERE to grab your coupon.

$50,000 Free Money Giveaway - Enter the Sweeps & Sign Up with American Family

2012-02-20T03:25:00.000-08:00

$50,000 Free Money Giveaway - Enter the Sweeps & Sign Up with American Family

New P&G Rebate – Spend $50 get $15 Back

2012-02-18T06:48:00.000-08:00

New P&G Rebate available on the P&G Facebook page! Print yours HERE. Spend $50 on listed P&G products, get $15 back by mail. Purchases must be made between February 15 and April 28, 2012. Rebate must be postmarked by June 1st, 2012.

Coach Purse Giveaway

2012-02-18T06:26:00.000-08:00

Coach Purse Giveaway

YOU READY TO MAKE SOME MONEY AND LOSE WEIGHT???

2012-02-17T20:48:00.001-08:00

Join It Works $99 (4 wraps included)

Sell 4 wraps at $30 each = $120

Promote to Ruby in 30 days = $599 commissions guaranteed
Personally enroll 3 Distributors that qualify = $300 enroller bonus

Qualify for Fast Start Bonus =$120 in free product (or 8 wraps)

Sell 8 wraps at $30 each = $240

You NET $1,259 minimum

GET TO DIAMOND BY JUNE 30TH GET AN ADDITIONAL $10,000!!!!!!

Also, For a limited time...

You will receive a vacation voucher for signing up!

Any Questions?
Post your E-mail on the comment line or join our Facebook page and list your e-mail under neath the posting of this!

Sweet Pea Saving 10k Giveaway!

2012-02-17T20:43:00.000-08:00

Sweet Pea Saving has teamed up with some fantastic blogs to bring you this 10,000 fan giveaway!

Thanks for being such great fans!

3 lucky winners will be chosen for 3 different Amazon/Walmart Gift Cards ($50, $30, $20)

This will run from 2/19-2/27

Any problems please contact Julie @ sweetpeasavings@hotmail.com

Just Enter the Raffelcopter below!

Good Luck!

a Rafflecopter giveaway

MamaLuvsBooks: Leap for Cash Giveaway - $60 PayPal CASH!!!

2012-02-16T20:18:00.000-08:00

MamaLuvsBooks: Leap for Cash Giveaway - $60 PayPal CASH!!!: Leap for Cash Giveaway!!! This year is "LEAP YEAR" so make it a GREAT leap year with an extra $60 CASH in your pockets!!! Just fill out t...

"I am NOT a VOLCANO!" (and other such stories.): Foodie Friday!!!

2012-02-16T20:09:00.000-08:00

"I am NOT a VOLCANO!" (and other such stories.): Foodie Friday!!!

A Frugal Floridian Gets Fit GIVEAWAY!!

2012-02-14T03:23:00.006-08:00

a Rafflecopter giveaway

I'm very excited to kick off the start of my new blog!!

It's the start of the new year.. why not start your 2012 off being fit?

Please list your e-mail on your blog post so I can notify you of your winnings!

Sign up as a distributor and get the wraps while making money!!

Sign up as a loyal customer and get the wraps at a discounted price!

A Frugal Floridian Gets Fit <----- Go To Our Site To Sign up!