<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5463376389235171731</id><updated>2024-12-19T13:15:37.379+10:00</updated><category term="Creating a lifestyle"/><category term="Direct Sales but not MLM"/><category term="The Secret"/><category term="dogs"/><category term="dream"/><category term="fun"/><category term="gratitude"/><category term="happiness"/><category term="inspiration"/><category term="insurance"/><category term="journal"/><category term="joy"/><category term="laughter"/><category term="love"/><category term="memory"/><category term="money"/><category term="smile"/><category term="sunshine"/><category term="walks"/><category term="wedding"/><title type='text'>Making A Difference For Others</title><subtitle type='html'>Start living the life you deserve !</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>44</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-6731765733591512414</id><published>2014-08-23T16:12:00.000+10:00</published><updated>2014-08-23T16:12:57.757+10:00</updated><title type='text'>Cabin Fever</title><summary type="text">
It’s Saturday, the sun is shining and at the moment the
breeze outside the caravan is cool but tolerable so it’s lovely to be able to
sit outside under the shade of the awning and enjoy the morning sunshine.&amp;nbsp; It seems as though it’s been such a long time
since I was able to do that.&amp;nbsp; 



What else can I expect?&amp;nbsp;
It’s winter, and I’m in Melbourne!&amp;nbsp;
It may not be as cold here </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/6731765733591512414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/6731765733591512414' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/6731765733591512414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/6731765733591512414'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2014/08/cabin-fever.html' title='Cabin Fever'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-8651661587304503987</id><published>2013-05-16T15:02:00.002+10:00</published><updated>2013-05-16T15:37:23.382+10:00</updated><title type='text'>My Unfinished Busy-ness</title><summary type="text">

We’re housesitting on a 1200 acre property in the south-east
of South Australia.&amp;nbsp; Surrounded by
majestic red gums and a colourful garden, the house is a beautiful old sandstone
homestead with 14 foot ceilings and creaking floorboards that I’m sure must hold
untold secrets of a bygone era.



Bertie the cat is curled up beside me on the old
leather couch, both us basking in the warmth of </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/8651661587304503987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/8651661587304503987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8651661587304503987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8651661587304503987'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2013/05/theres-unfinished-ness-about-me.html' title='My Unfinished Busy-ness'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-6076959644682449348</id><published>2013-03-03T13:35:00.003+10:00</published><updated>2013-03-03T13:35:46.818+10:00</updated><title type='text'>Reminiscing with Pooh!</title><summary type="text">



How totally delicious! &amp;nbsp;I&#39;ve spent a few hours today singing along with Pooh! Pouring over Winnie the Pooh books, and taking a delightful trip down memory lane.

So much of our childhood was spent in the company of Christopher Robin! &amp;nbsp;All three of us would sit entranced on the couch in the lounge room (my elder sister Cynthia and brother Andrew), and we&#39;d listen through the crackles</summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/6076959644682449348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/6076959644682449348' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/6076959644682449348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/6076959644682449348'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2013/03/reminiscing-with-pooh.html' title='Reminiscing with Pooh!'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu12YZSnvZ9BVRBaPSPCAIzBfptvyw9f2LclVoZ3lumFKlZo5ydAHtTUxJLGglC31f_54C-GWMsrHBGsZbCUhD7SBCi1J3lOtxYrm6UZHt3lLhwpyHP0rUXHnalecissWTb1JoS7vIj2o/s72-c/Pooh.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-3615238454400982901</id><published>2012-09-05T14:56:00.000+10:00</published><updated>2012-09-05T14:56:18.206+10:00</updated><title type='text'>Why &quot;Making A Difference&quot; ?</title><summary type="text">

I had cause today to do a little &#39;reflecting&#39; on my &#39;journey of Transformation and Personal Development particularly over the last 12 months as I continue my travels throughout Australia. &amp;nbsp;How blessed I am feeling right now, as a Licensed &quot;Heal Your Life&quot; Workshop Leader to be able to travel this great land, seeing amazing sights AND presenting workshops along the way. &amp;nbsp;Making A </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/3615238454400982901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/3615238454400982901' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3615238454400982901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3615238454400982901'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2012/09/why-making-difference.html' title='Why &quot;Making A Difference&quot; ?'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-3576354988785146279</id><published>2012-09-05T12:04:00.001+10:00</published><updated>2012-09-05T12:04:48.907+10:00</updated><title type='text'>Life Loves You!</title><summary type="text">&quot;LIFE ON THIS PLANET is an adventure—from the moment we’re born until the time we take our last breath. Life is a madcap caper—scary, exhilarating, boring, peaceful, loving—it’s an escapade. Life is a quest. Life is a thrill. Life is romance. Life is a lark. Life is!

We all experience every emotion possible, and oftentimes, we don’t like being in the game of Life. We can be afraid and try to </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/3576354988785146279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/3576354988785146279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3576354988785146279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3576354988785146279'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2012/09/life-loves-you.html' title='Life Loves You!'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-35243243152048966</id><published>2011-09-25T19:05:00.002+10:00</published><updated>2011-09-25T19:48:24.975+10:00</updated><title type='text'>House &amp; Property Sitting</title><summary type="text">We&#39;ve been &quot;on the road&quot; now for about 6 weeks, enjoying every moment, although it seems this new way of travelling has been our &#39;way of life&#39; for much longer.  At present we are &#39;house sitting&#39; on a 300 acre property about 100k north of Tamworth, a whole new experience and we&#39;re loving it! (even though we love &quot;life in the caravan&quot;).  We&#39;re here for 6 weeks and our role is to look after the </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/35243243152048966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/35243243152048966' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/35243243152048966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/35243243152048966'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2011/09/house-property-sitting.html' title='House &amp; Property Sitting'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-5143597937504870375</id><published>2011-08-23T19:17:00.003+10:00</published><updated>2011-08-23T19:41:56.139+10:00</updated><title type='text'>Our Dream of Travelling Oz Has Begun!</title><summary type="text">How exciting!  After 2 years of dreaming and planning, we are now finally &quot;on the road&quot; and on the road permanently for what we believe will probably be 3-5 years!  What an adventure! Having sold up almost everything, including the house (and what&#39;s left has gone into storage for the next few years), we said &quot;Farewell&quot; to Townsville on Monday 15th August, a place that has been home to me for </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/5143597937504870375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/5143597937504870375' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/5143597937504870375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/5143597937504870375'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2011/08/our-dream-of-travelling-oz-has-begun.html' title='Our Dream of Travelling Oz Has Begun!'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-951937865981748253</id><published>2011-02-23T17:12:00.001+10:00</published><updated>2011-02-23T17:14:29.685+10:00</updated><title type='text'>Opportunities are Everywhere !</title><summary type="text">Our greatest opportunities find us, we don&#39;t find them. No matter how distant your dreams may seem to be, if you allow yourself to take the necessary steps towards them, one step at a time, you will eventually and inevitably find yourself right in the middle of your fondest dreams. Don&#39;t wait. Start now.</summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/951937865981748253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/951937865981748253' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/951937865981748253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/951937865981748253'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2011/02/opportunities-are-everywhere.html' title='Opportunities are Everywhere !'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-3827989060293725283</id><published>2011-02-01T08:53:00.002+10:00</published><updated>2011-02-01T08:57:53.607+10:00</updated><title type='text'>Prosperity Wristbands</title><summary type="text">I am absolutely loving my new Prosperity Wristbands!  I love the message on each band as well as the colours of each one, and the daily focus it brings me.There is unlimited abundance in our Universe and it is our birthright to be prosperous in all areas of our life.</summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/3827989060293725283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/3827989060293725283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3827989060293725283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3827989060293725283'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2011/02/prosperity-wristbands.html' title='Prosperity Wristbands'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-124407664094197073</id><published>2011-01-12T17:40:00.002+10:00</published><updated>2011-01-12T17:41:59.382+10:00</updated><title type='text'>Stay tuned for Upcoming Workshops in 2011 with Val</title><summary type="text">Give yourself the gift of a life changing experience.Heal Your Life Workshops have helped thousands of people all around the world, just like you!Based on the philosophies of Louise Hay, these powerful, transformational courses will give you the tools you need to achieve the life you deserve.More information to follow!  Please come back soon</summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/124407664094197073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/124407664094197073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/124407664094197073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/124407664094197073'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2011/01/stay-tuned-for-upcoming-workshops-in.html' title='Stay tuned for Upcoming Workshops in 2011 with Val'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-3249909861151828226</id><published>2010-12-10T07:00:00.003+10:00</published><updated>2010-12-10T07:08:48.050+10:00</updated><title type='text'>Making time for &quot;Quiet Time&quot;</title><summary type="text">Quiet Time! It&#39;s such an important part of a person&#39;s day, I believe. When I think about how much I treasure my &#39;quiet time&#39; each morning when I first get up out of bed.  It&#39;s a chance to just sit and appreciate life, nature, love.This morning on my back verandah as the doves coo, the geckoes bark, the parrots all sing, and distant rooster crows, water droplets drip from the verandah roof onto </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/3249909861151828226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/3249909861151828226' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3249909861151828226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/3249909861151828226'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/12/making-time-for-quiet-time.html' title='Making time for &quot;Quiet Time&quot;'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-1459130713272482025</id><published>2010-08-23T19:00:00.000+10:00</published><updated>2010-08-23T18:59:47.911+10:00</updated><title type='text'>Rose</title><summary type="text"> The first day of school our professor introduced him-self and challenged us to get to know someone we didn&#39;t already know.I stood up to look around when a gentle hand touched my shoulder.I turned around to find a wrinkled, little old lady beaming up at me...Read more on My Sokwall : http://bit.ly/9HF7aT </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/1459130713272482025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/1459130713272482025' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1459130713272482025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1459130713272482025'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/08/rose.html' title='Rose'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-1421287241001666311</id><published>2010-08-04T10:48:00.001+10:00</published><updated>2010-08-04T10:48:45.769+10:00</updated><title type='text'>How To Be Your Own Best Parent</title><summary type="text">How To Be Your Own Best ParentLoving yourself is the beginning. Regardless of your goal, be it harmonious relationships with your partner and your family, or financially orientated targets, do not underestimate the power of self-love. It – or the lack of it - is at the core of everything. And just like an apple, the more juice on the inside, the tastier life tastes.But, as so much else in the </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/1421287241001666311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/1421287241001666311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1421287241001666311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1421287241001666311'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/08/how-to-be-your-own-best-parent.html' title='How To Be Your Own Best Parent'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-8441704021429921854</id><published>2010-07-05T15:18:00.006+10:00</published><updated>2010-07-05T15:24:04.135+10:00</updated><title type='text'></title><summary type="text">“SPROUT The Life You Love - Tales and Secrets from Female Entrepreneurs”   Do you dream of starting your own business?Do you love the idea of financial freedom?Is it time to change the direction of your life?This book features amazing business minds, repeat OPRAH guests, an EMMY award winner, bestselling authors and designers that will inspire you to SPROUT the Life You Love.Featuring Networker, </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/8441704021429921854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/8441704021429921854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8441704021429921854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8441704021429921854'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/07/sprout-life-you-love-tales-and-secrets.html' title=''/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-6320291768373281938</id><published>2010-04-25T18:30:00.000+10:00</published><updated>2010-04-25T18:35:42.626+10:00</updated><title type='text'>Perfect Day</title><summary type="text"> What an awesome day. A luxurious, delicious sleep in. A 2hr phone call with my sister. Plenty of time for reading, meditation &amp;amp; study. And a visit to &amp;quot;my&amp;quot; beach - Toolakea - deserted except for some people having a fire about 500 metres furt...Read more on My Sokwall : http://bit.ly/b3kXCf </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/6320291768373281938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/6320291768373281938' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/6320291768373281938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/6320291768373281938'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/04/perfect-day.html' title='Perfect Day'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-85725322336697378</id><published>2010-04-18T10:00:00.000+10:00</published><updated>2010-04-18T10:05:09.310+10:00</updated><title type='text'>Leadership Theories: 10 Major Leadership Styles to Model</title><summary type="text"> LEADERSHIP THEORIES:&amp;nbsp;10 MAJOR LEADERSHIP STYLES TO MODELWe&amp;rsquo;re on the theme of teamwork this week so what do you have to do to create a great team around you?&amp;nbsp; The very first thing is to become a great leader.&amp;nbsp; A great leader will auto...Read more on My Sokwall : http://bit.ly/b6Jk6m </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/85725322336697378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/85725322336697378' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/85725322336697378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/85725322336697378'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/04/leadership-theories-10-major-leadership.html' title='Leadership Theories: 10 Major Leadership Styles to Model'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-5692463602317519034</id><published>2010-02-26T08:01:00.000+10:00</published><updated>2010-02-26T08:05:11.466+10:00</updated><title type='text'>New Updates from Sokule.com</title><summary type="text"> How incredibly grateful &amp; lucky am I? A husband who adores me, and who yesterday mowed the whole property... http://bit.ly/5sqZzo </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/5692463602317519034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/5692463602317519034' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/5692463602317519034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/5692463602317519034'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/new-updates-from-sokulecom_26.html' title='New Updates from Sokule.com'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-7171471372817111480</id><published>2010-02-20T11:48:00.003+10:00</published><updated>2010-02-20T11:52:58.570+10:00</updated><title type='text'>My &quot;Saturday&quot; thought for the weekend</title><summary type="text">A simple thought, and one I felt worthy of a post:We have a choice every day regarding the attitude we will embrace for that day. We cannot change our past…we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude…I am convinced that life is 10% what happens to me and 90% </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/7171471372817111480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/7171471372817111480' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/7171471372817111480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/7171471372817111480'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/my-saturday-thought-for-weekend.html' title='My &quot;Saturday&quot; thought for the weekend'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-4243320081968910799</id><published>2010-02-16T06:00:00.000+10:00</published><updated>2010-02-16T06:02:33.022+10:00</updated><title type='text'>New Updates from Sokule.com</title><summary type="text"> Still dark here, but the birds are all up and chirping merrily (including me) - don&#39;t you just love that ... http://bit.ly/5sqZzo </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/4243320081968910799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/4243320081968910799' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/4243320081968910799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/4243320081968910799'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/new-updates-from-sokulecom_16.html' title='New Updates from Sokule.com'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-1666686509841144583</id><published>2010-02-13T18:00:00.000+10:00</published><updated>2010-02-13T18:02:15.170+10:00</updated><title type='text'>New Updates from Sokule.com</title><summary type="text"> WOW! Just got back from a fabulous 45minute walk along the beach - totally deserted apart from 2 other pe... http://bit.ly/5sqZzo </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/1666686509841144583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/1666686509841144583' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1666686509841144583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1666686509841144583'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/new-updates-from-sokulecom_13.html' title='New Updates from Sokule.com'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-1529295820013940804</id><published>2010-02-12T21:00:00.000+10:00</published><updated>2010-02-12T21:02:07.530+10:00</updated><title type='text'>Thought about your ideal holiday?</title><summary type="text"> Have you stopped to think about what your ideal holiday would be? &amp;nbsp;Perhaps a cruising the Whitsundays, Australia or the deep, blue waters of the Caribbean?&amp;nbsp; Maybe an adventure through Canada, Africa, UK or any area that you&amp;rsquo;ve longed to di...Read more on My Sokwall : http://bit.ly/9Pf694 </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/1529295820013940804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/1529295820013940804' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1529295820013940804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/1529295820013940804'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/thought-about-your-ideal-holiday.html' title='Thought about your ideal holiday?'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-8994769499385692432</id><published>2010-02-12T20:51:00.002+10:00</published><updated>2010-02-12T20:57:51.083+10:00</updated><title type='text'>What&#39;s your Ideal Holiday?</title><summary type="text">Have you stopped to think about what your ideal holiday would be?  Perhaps cruising the Whitsundays in Australia or the deep, blue waters of the Caribbean?  Maybe an adventure through Canada, Africa, UK or any area that you’ve longed to discover.  Or it could be simply kicking back, relaxing and enjoying having the time to unwind enjoying great service &amp;amp; some pampering.     What if your </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/8994769499385692432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/8994769499385692432' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8994769499385692432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8994769499385692432'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/whats-your-ideal-holiday.html' title='What&#39;s your Ideal Holiday?'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-9052165661523683426</id><published>2010-02-11T06:30:00.000+10:00</published><updated>2010-02-11T06:32:01.124+10:00</updated><title type='text'>New Updates from Sokule.com</title><summary type="text"> The &quot;Wet Season&quot; for some may create feelings of &quot;mouldy-ness&quot; - for me it creates an absolute feeling of... http://bit.ly/5sqZzo </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/9052165661523683426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/9052165661523683426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/9052165661523683426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/9052165661523683426'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/new-updates-from-sokulecom_11.html' title='New Updates from Sokule.com'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-8878937372804558040</id><published>2010-02-10T17:00:00.000+10:00</published><updated>2010-02-10T17:01:46.826+10:00</updated><title type='text'>New Updates from Sokule.com</title><summary type="text"> I am LOVING the energy, excitement and variety of running more than 1 business from my home office, &amp; cre... http://bit.ly/5sqZzo </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/8878937372804558040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/8878937372804558040' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8878937372804558040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/8878937372804558040'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/new-updates-from-sokulecom_10.html' title='New Updates from Sokule.com'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5463376389235171731.post-4910803263975704920</id><published>2010-02-09T19:00:00.000+10:00</published><updated>2010-02-09T19:02:05.660+10:00</updated><title type='text'>New Updates from Sokule.com</title><summary type="text"> Big thanks to my friend Jenny today for some helpful tips on sokule. Yes &quot;SOKULE&quot; really is So Cool! More... http://bit.ly/5sqZzo </summary><link rel='replies' type='application/atom+xml' href='http://valhoward.blogspot.com/feeds/4910803263975704920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5463376389235171731/4910803263975704920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/4910803263975704920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5463376389235171731/posts/default/4910803263975704920'/><link rel='alternate' type='text/html' href='http://valhoward.blogspot.com/2010/02/new-updates-from-sokulecom.html' title='New Updates from Sokule.com'/><author><name>Val Howard</name><uri>http://www.blogger.com/profile/10795698681342083206</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzDvJb4LjO1YUv9vqc2mXMmf2vgcIlEW-E3mnukVQ9mu6b842VoMG8DXhFxpFXtKvqW4h73qAQw0G3o8uZhFzEXDe5CalvDplIe4OHfBZFZpEzhTjfoS60zN41fGeVWA/s220/Val-2-2.JPG'/></author><thr:total>0</thr:total></entry></feed>