<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-68659203144337576</atom:id><lastBuildDate>Sat, 20 Jun 2026 16:17:24 +0000</lastBuildDate><category>Running</category><category>Jeff</category><category>Working</category><category>Getting Things Done</category><category>Eating</category><category>Yoga</category><category>Walking</category><category>Family</category><category>Exercising</category><category>Sleeping</category><category>Sallie</category><category>RV Life</category><category>TV</category><category>Friends</category><category>Shopping</category><category>Movies</category><category>Lazy 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reason</category><category>Washington</category><category>#FitFluential</category><category>Commuting</category><category>Dogs</category><category>Hulu</category><category>Marathon</category><category>Vegetables</category><category>Daydreaming</category><category>Halloween</category><category>Home</category><category>Intimacy</category><category>Sunshine</category><category>TIU</category><category>Beaches</category><category>Boating</category><category>Dancing</category><category>Designing</category><category>Manicure</category><category>Meditation</category><category>New Project</category><category>Party</category><category>Turtle Vida</category><category>Vacation</category><category>Video</category><category>Buying a House</category><category>CharityMiles</category><category>Customer Service</category><category>Date Night</category><category>Forefoot Running</category><category>Future</category><category>Genie</category><category>Kayaking</category><category>Resting</category><category>Runcation</category><category>Surprise</category><category>Waterfalls</category><category>runchat</category><category>#runchat</category><category>#whatsbeautiful</category><category>Bragging</category><category>Cultural Events</category><category>Exploring</category><category>Florida</category><category>Gemini</category><category>Happiness</category><category>Mail</category><category>Massage</category><category>Montana</category><category>Mountains</category><category>New stuff</category><category>Sick</category><category>Sweat Pink</category><category>Virtual Race</category><category>Wine</category><category>recovery</category><category>2017 Goal</category><category>Beauty</category><category>Discussing</category><category>Events</category><category>Gifts</category><category>Kites</category><category>Local</category><category>North Dakota</category><category>Peace</category><category>Pets</category><category>Photo-taking</category><category>Podcasts</category><category>Serving</category><category>Sporting Events</category><category>Tabio</category><category>Toys</category><category>Vlogging</category><category>Weekend Adventures</category><category>#BibChat</category><category>Beach Flags</category><category>Boondooking</category><category>Bridges</category><category>Clean It Out Use It Up</category><category>Cocogo</category><category>Content Creation</category><category>Desert</category><category>Downsizing</category><category>Finances</category><category>Fireworks</category><category>First Friday</category><category>Giveaways</category><category>Grownup</category><category>Influenster</category><category>Jax</category><category>Journaling</category><category>Kentucky</category><category>Life</category><category>Mental Health</category><category>Mornings</category><category>Movie</category><category>NHRA</category><category>Neighbors</category><category>Networking</category><category>Nevada</category><category>Newin2014</category><category>Nike</category><category>PT</category><category>Raising Awareness</category><category>Reviews</category><category>River</category><category>Romance</category><category>Roxie</category><category>Scion</category><category>Snow</category><category>Spoiled</category><category>Stargazing</category><category>Staycation</category><category>Teaching</category><category>Time</category><category>Tradition</category><category>scuba diving</category><category>wal</category><title>A Happy Moment A Day</title><description>Just a place for me to publicly share what makes me happy everyday.</description><link>http://happymomentaday.blogspot.com/</link><managingEditor>noreply@blogger.com (Clarinda @ Enjoying the Course)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4904</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-322389248653355167</guid><pubDate>Sat, 20 Jun 2026 05:56:10 +0000</pubDate><atom:updated>2026-06-19T22:56:10.561-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Getting Things Done</category><title>Happy Moment #4918</title><description>Putting together a storage cabinet for the apartment.&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4918.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-2271665721092428481</guid><pubDate>Fri, 19 Jun 2026 05:22:32 +0000</pubDate><atom:updated>2026-06-18T22:22:32.419-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Working</category><title>Happy Moment #4917</title><description>Getting off work a bit early today for the holiday weekend&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4917.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8157341265356147431</guid><pubDate>Thu, 18 Jun 2026 04:35:37 +0000</pubDate><atom:updated>2026-06-17T21:35:37.102-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Shopping</category><title>Happy Moment #4916</title><description>Looking at bed frames and desks on Amazon&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4916.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-3863196468505375908</guid><pubDate>Wed, 17 Jun 2026 05:08:08 +0000</pubDate><atom:updated>2026-06-16T22:08:08.036-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">YouTube</category><title>Happy Moment #4915</title><description>Watching the late night comedians talk about the Knicks winning the championship.&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4915.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1829267094125251065</guid><pubDate>Tue, 16 Jun 2026 04:29:20 +0000</pubDate><atom:updated>2026-06-15T21:29:20.506-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Journaling</category><title>Happy Moment #4914</title><description>&lt;p&gt;Taking some time to write in my journal before bed&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4914.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-4825888945272065250</guid><pubDate>Mon, 15 Jun 2026 04:48:18 +0000</pubDate><atom:updated>2026-06-14T21:48:18.808-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Lazy Days</category><title>Happy Moment #4913</title><description>Enjoyed an absolutely lazy day&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4913.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8980033060613132127</guid><pubDate>Sun, 14 Jun 2026 04:46:00 +0000</pubDate><atom:updated>2026-06-14T21:47:35.210-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4912</title><description>An easy 45 minute run this morning&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4912.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8527996744920849031</guid><pubDate>Sat, 13 Jun 2026 05:27:08 +0000</pubDate><atom:updated>2026-06-12T22:27:08.129-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health Care</category><title>Happy Moment #4911</title><description>&lt;p&gt;A leisurely start to the day. No work today so I could go with Jeff to the surgeon. We thought the surgeon would be removing some lymphomas but turned out to just be a consultation.&amp;nbsp;&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4911.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1513603513949733955</guid><pubDate>Fri, 12 Jun 2026 05:57:08 +0000</pubDate><atom:updated>2026-06-11T22:57:08.075-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Hulu</category><title>Happy Moment #4910</title><description>Finishing Interior Chinatown. It was a pretty good series.&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4910.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-3641159272707829527</guid><pubDate>Thu, 11 Jun 2026 04:55:57 +0000</pubDate><atom:updated>2026-06-10T21:55:57.806-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Pilates</category><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4909</title><description>30 min Pilates plus a mile run before work</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4909.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1599071187630424594</guid><pubDate>Wed, 10 Jun 2026 05:09:14 +0000</pubDate><atom:updated>2026-06-09T22:09:14.586-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Learning</category><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4908</title><description>Listening to a YouTube video of why humans lost their fur during my easy run this morning</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4908.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-2101827120272998513</guid><pubDate>Tue, 09 Jun 2026 04:54:06 +0000</pubDate><atom:updated>2026-06-08T21:54:06.722-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4907</title><description>Ran my streak mile this morning!&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4907.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-921391684355884168</guid><pubDate>Mon, 08 Jun 2026 04:23:11 +0000</pubDate><atom:updated>2026-06-07T21:23:11.926-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Jeff</category><category domain="http://www.blogger.com/atom/ns#">Technology</category><title>Happy Moment #4906</title><description>Helping Jeff set up his new Pixel Watch 4</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4906.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-911227059204096226</guid><pubDate>Sun, 07 Jun 2026 06:08:06 +0000</pubDate><atom:updated>2026-06-06T23:08:06.417-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4905</title><description>&lt;p&gt;A morning run and a relaxed start to the day&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4905.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-3294630735059777390</guid><pubDate>Sat, 06 Jun 2026 04:59:10 +0000</pubDate><atom:updated>2026-06-05T21:59:10.263-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Working</category><title>Happy Moment #4904</title><description>Creating fun awards for everyone who participated in Global Running Day at work&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4904.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-6783614748387069297</guid><pubDate>Fri, 05 Jun 2026 04:57:20 +0000</pubDate><atom:updated>2026-06-04T21:57:20.879-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Pilates</category><title>Happy Moment #4903</title><description>A Pilates session before work</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4903.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8392207552231760484</guid><pubDate>Thu, 04 Jun 2026 04:42:55 +0000</pubDate><atom:updated>2026-06-03T21:42:55.488-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Celebrating</category><category domain="http://www.blogger.com/atom/ns#">Jeff</category><category domain="http://www.blogger.com/atom/ns#">Walking</category><title>Happy Moment #4902</title><description>&lt;p&gt;Going for a walk with Jeff after work. It was Global Running Day, but I just did a mile walk to celebrate.&amp;nbsp;&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4902.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-238905492562123628</guid><pubDate>Wed, 03 Jun 2026 05:13:11 +0000</pubDate><atom:updated>2026-06-02T22:13:11.043-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4901</title><description>A short run before work despite staying up pretty late last night and barely enough time to get to work</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4901.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-6195390909876736782</guid><pubDate>Tue, 02 Jun 2026 05:11:00 +0000</pubDate><atom:updated>2026-06-02T22:12:23.891-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Hair</category><title>Happy Moment #4900</title><description>Trimming my hair this morning and bangs!&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/06/happy-moment-4900.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1968603723853197892</guid><pubDate>Mon, 01 Jun 2026 04:39:09 +0000</pubDate><atom:updated>2026-05-31T21:39:09.289-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Yoga</category><title>Happy Moment #4899</title><description>A pretty tough, in a good way, slow flow yoga class this morning</description><link>http://happymomentaday.blogspot.com/2026/05/happy-moment-4899.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1326447337984899873</guid><pubDate>Sun, 31 May 2026 05:06:51 +0000</pubDate><atom:updated>2026-05-30T22:06:51.199-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4898</title><description>Feeling good enough for a 45 minute run this morning&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/05/happy-moment-4898.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-4590758981104702937</guid><pubDate>Sat, 30 May 2026 05:31:20 +0000</pubDate><atom:updated>2026-05-29T22:31:34.850-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4897</title><description>Waking up rested enough to run today&#39;s mile</description><link>http://happymomentaday.blogspot.com/2026/05/happy-moment-4897.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-7786219903701964750</guid><pubDate>Fri, 29 May 2026 04:29:21 +0000</pubDate><atom:updated>2026-05-28T21:29:21.842-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Walking</category><title>Happy Moment #4896</title><description>An early morning walk before work</description><link>http://happymomentaday.blogspot.com/2026/05/happy-moment-4896.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-629358939432662857</guid><pubDate>Thu, 28 May 2026 05:29:51 +0000</pubDate><atom:updated>2026-05-27T22:29:51.592-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Walking</category><title>Happy Moment #4895</title><description>Keeping my run streak alive with a one mile walk before work&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/05/happy-moment-4895.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8045256171663203258</guid><pubDate>Wed, 27 May 2026 04:41:32 +0000</pubDate><atom:updated>2026-05-26T21:41:32.856-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Pilates</category><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #4894</title><description>Pilates and a 1 mile run before work. Plus my tooth pain is starting to subside.&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/05/happy-moment-4894.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item></channel></rss>