<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-68659203144337576</atom:id><lastBuildDate>Mon, 12 Oct 2026 04:45:56 +0000</lastBuildDate><category>Running</category><category>Jeff</category><category>Working</category><category>Getting Things Done</category><category>Eating</category><category>Yoga</category><category>Walking</category><category>Family</category><category>Exercising</category><category>Sleeping</category><category>Sallie</category><category>RV Life</category><category>TV</category><category>Shopping</category><category>Friends</category><category>Movies</category><category>Lazy 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reason</category><category>Washington</category><category>#FitFluential</category><category>Commuting</category><category>Dogs</category><category>Home</category><category>Hulu</category><category>Marathon</category><category>Vegetables</category><category>Daydreaming</category><category>Halloween</category><category>Intimacy</category><category>Sunshine</category><category>TIU</category><category>Beaches</category><category>Boating</category><category>Dancing</category><category>Designing</category><category>Manicure</category><category>Meditation</category><category>New Project</category><category>Party</category><category>Resting</category><category>Turtle Vida</category><category>Vacation</category><category>Video</category><category>Buying a House</category><category>CharityMiles</category><category>Customer Service</category><category>Date Night</category><category>Forefoot Running</category><category>Future</category><category>Genie</category><category>Kayaking</category><category>Runcation</category><category>Surprise</category><category>Waterfalls</category><category>recovery</category><category>runchat</category><category>#runchat</category><category>#whatsbeautiful</category><category>Bragging</category><category>Cultural Events</category><category>Exploring</category><category>Florida</category><category>Gemini</category><category>Happiness</category><category>Mail</category><category>Massage</category><category>Montana</category><category>Mountains</category><category>New stuff</category><category>Sick</category><category>Sweat Pink</category><category>Virtual Race</category><category>Wine</category><category>2017 Goal</category><category>Beauty</category><category>Discussing</category><category>Events</category><category>Gifts</category><category>Journaling</category><category>Kites</category><category>Local</category><category>North Dakota</category><category>Peace</category><category>Pets</category><category>Photo-taking</category><category>Podcasts</category><category>Serving</category><category>Sporting Events</category><category>Tabio</category><category>Toys</category><category>Vlogging</category><category>Weekend Adventures</category><category>#BibChat</category><category>Beach Flags</category><category>Boondooking</category><category>Bridges</category><category>Clean It Out Use It Up</category><category>Cocogo</category><category>Content Creation</category><category>Desert</category><category>Downsizing</category><category>Finances</category><category>Fireworks</category><category>First Friday</category><category>Giveaways</category><category>Grownup</category><category>Influenster</category><category>Jax</category><category>Kentucky</category><category>Life</category><category>Mental Health</category><category>Mornings</category><category>Movie</category><category>NHRA</category><category>Neighbors</category><category>Networking</category><category>Nevada</category><category>Newin2014</category><category>Nike</category><category>PT</category><category>Raising Awareness</category><category>Reviews</category><category>River</category><category>Romance</category><category>Roxie</category><category>Scion</category><category>Snow</category><category>Spoiled</category><category>Stargazing</category><category>Staycation</category><category>Teaching</category><category>Time</category><category>Tradition</category><category>scuba diving</category><category>wal</category><title>A Happy Moment A Day</title><description>Just a place for me to publicly share what makes me happy everyday.</description><link>http://happymomentaday.blogspot.com/</link><managingEditor>noreply@blogger.com (Clarinda @ Enjoying the Course)</managingEditor><generator>Blogger</generator><openSearch:totalResults>5018</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-3689207177602690699</guid><pubDate>Mon, 12 Oct 2026 04:45:56 +0000</pubDate><atom:updated>2026-10-11T21:45:56.632-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Sleeping</category><title>Happy Moment #5032</title><description>Sleeping in this morning&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5032.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-291803266739373538</guid><pubDate>Sun, 11 Oct 2026 05:05:56 +0000</pubDate><atom:updated>2026-10-10T22:05:56.240-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #5031</title><description>Going out for an easy recovery run this morning.</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5031.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-5221908787501315603</guid><pubDate>Sat, 10 Oct 2026 05:13:17 +0000</pubDate><atom:updated>2026-10-09T22:13:17.227-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Shopping</category><title>Happy Moment #5030</title><description>Stocking up our freezer&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5030.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-5365221307216450120</guid><pubDate>Fri, 09 Oct 2026 04:32:45 +0000</pubDate><atom:updated>2026-10-08T21:32:45.710-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Yoga</category><title>Happy Moment #5029</title><description>45 minute yin yoga this morning</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5029.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-2089162885851657527</guid><pubDate>Thu, 08 Oct 2026 04:57:08 +0000</pubDate><atom:updated>2026-10-07T21:57:08.321-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Jeff</category><category domain="http://www.blogger.com/atom/ns#">Walking</category><title>Happy Moment #5028</title><description>An evening walk with Jeff after work</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5028.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-6485756287933288901</guid><pubDate>Wed, 07 Oct 2026 04:35:58 +0000</pubDate><atom:updated>2026-10-06T21:35:58.645-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Walking</category><title>Happy Moment #5027</title><description>Going for a 20 minute walk this afternoon</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5027.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-4369120361449768690</guid><pubDate>Tue, 06 Oct 2026 05:11:30 +0000</pubDate><atom:updated>2026-10-05T22:11:30.003-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Home</category><title>Happy Moment #5026</title><description>Arriving back home after race weekend</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5026.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-7320431863079291941</guid><pubDate>Mon, 05 Oct 2026 05:08:00 +0000</pubDate><atom:updated>2026-10-05T22:10:58.085-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Jeff</category><category domain="http://www.blogger.com/atom/ns#">Race</category><title>Happy Moment #5025</title><description>Finishing my 19th half marathon this morning. My pacing strategy was on point and I finished strong beating my goal by a couple minutes. Bonus that Jeff was waiting for me at the finish line.&amp;nbsp;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6xWAk7Sl_F3wOz7byiVtuMb55MGhxtYcttqkCfl1dzKP3PM6mOF6POXM_6I04AUAuHjJ2RXS9tBDyDnVoBv0_InCzbNg5cytvUwUkCf_YEb6uu5P_nxr_oe-sVWc1AldUWTOeOK5IT8EcVU5rJ0z5-ApxsHf59eKEvuyZi82zmxzoFA8vSZS3zJf_9e8/s4080/1000001259.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;4080&quot; data-original-width=&quot;3072&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6xWAk7Sl_F3wOz7byiVtuMb55MGhxtYcttqkCfl1dzKP3PM6mOF6POXM_6I04AUAuHjJ2RXS9tBDyDnVoBv0_InCzbNg5cytvUwUkCf_YEb6uu5P_nxr_oe-sVWc1AldUWTOeOK5IT8EcVU5rJ0z5-ApxsHf59eKEvuyZi82zmxzoFA8vSZS3zJf_9e8/s320/1000001259.jpg&quot; width=&quot;241&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5025.html</link><author>noreply@blogger.com (Clarinda)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6xWAk7Sl_F3wOz7byiVtuMb55MGhxtYcttqkCfl1dzKP3PM6mOF6POXM_6I04AUAuHjJ2RXS9tBDyDnVoBv0_InCzbNg5cytvUwUkCf_YEb6uu5P_nxr_oe-sVWc1AldUWTOeOK5IT8EcVU5rJ0z5-ApxsHf59eKEvuyZi82zmxzoFA8vSZS3zJf_9e8/s72-c/1000001259.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-9049338747097628122</guid><pubDate>Sun, 04 Oct 2026 05:16:01 +0000</pubDate><atom:updated>2026-10-03T22:16:01.030-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Eating</category><category domain="http://www.blogger.com/atom/ns#">Getting Things Done</category><category domain="http://www.blogger.com/atom/ns#">Race</category><category domain="http://www.blogger.com/atom/ns#">Walking</category><title>Happy Moment #5024</title><description>Packet pickup and walking around the expo this afternoon. Oh, and some yummy pizza for dinner&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5024.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8899644650438151007</guid><pubDate>Sat, 03 Oct 2026 04:48:35 +0000</pubDate><atom:updated>2026-10-02T21:48:35.362-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Travel</category><title>Happy Moment #5023</title><description>Arriving at our hotel for race weekend</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5023.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-7194625544974591678</guid><pubDate>Fri, 02 Oct 2026 05:00:53 +0000</pubDate><atom:updated>2026-10-01T22:00:53.760-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Getting Things Done</category><category domain="http://www.blogger.com/atom/ns#">Shopping</category><title>Happy Moment #5022</title><description>Finishing our Sub and Save order a few days early since the last day is race day!&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/10/happy-moment-5022.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-892486802181220378</guid><pubDate>Thu, 01 Oct 2026 04:49:45 +0000</pubDate><atom:updated>2026-09-30T21:49:45.727-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health Care</category><title>Happy Moment #5021</title><description>Going to the chiropractor&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5021.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-3377524496424960787</guid><pubDate>Wed, 30 Sep 2026 04:50:36 +0000</pubDate><atom:updated>2026-09-29T21:50:36.245-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Family</category><category domain="http://www.blogger.com/atom/ns#">Race</category><title>Happy Moment #5020</title><description>Downloading the PDX Marathon app and texting my family the tracking link for the race on Sunday.&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5020.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1267794572260848271</guid><pubDate>Tue, 29 Sep 2026 05:15:51 +0000</pubDate><atom:updated>2026-09-28T22:15:51.074-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Jeff</category><category domain="http://www.blogger.com/atom/ns#">Walking</category><category domain="http://www.blogger.com/atom/ns#">Yoga</category><title>Happy Moment #5019</title><description>Yin yoga before work and an evening walk with Jeff</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5019.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-7088307006786448430</guid><pubDate>Mon, 28 Sep 2026 04:57:02 +0000</pubDate><atom:updated>2026-09-27T21:57:02.119-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #5018</title><description>&lt;p&gt;An hour long run this morning. One week until race day!!&amp;nbsp;&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5018.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-6264797608028891630</guid><pubDate>Sun, 27 Sep 2026 06:03:00 +0000</pubDate><atom:updated>2026-09-26T23:03:00.547-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Getting Things Done</category><category domain="http://www.blogger.com/atom/ns#">Movies</category><title>Happy Moment #5017</title><description>Watching &lt;i style=&quot;font-weight: bold;&quot;&gt;9 to 5&lt;/i&gt;&amp;nbsp;and &lt;i style=&quot;font-weight: bold;&quot;&gt;Thelma and Louise &lt;/i&gt;while doing some food prep&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5017.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8315924086920850354</guid><pubDate>Sat, 26 Sep 2026 05:47:44 +0000</pubDate><atom:updated>2026-09-25T22:47:44.933-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Working</category><title>Happy Moment #5016</title><description>Feeling good during our yoga break at work and planning out some post for October for The Health Hive.&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5016.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-8041924251018302985</guid><pubDate>Fri, 25 Sep 2026 04:34:49 +0000</pubDate><atom:updated>2026-09-24T21:34:49.605-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Yoga</category><title>Happy Moment #5015</title><description>Yin yoga after work</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5015.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-4462777486092512337</guid><pubDate>Thu, 24 Sep 2026 05:07:15 +0000</pubDate><atom:updated>2026-09-23T22:07:15.794-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Family</category><title>Happy Moment #5014</title><description>Talking to Trudy about borrowing her car for race weekend&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5014.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-7179470664622422289</guid><pubDate>Wed, 23 Sep 2026 04:58:00 +0000</pubDate><atom:updated>2026-09-22T21:58:00.052-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><category domain="http://www.blogger.com/atom/ns#">Sunrise</category><title>Happy Moment #5013</title><description>&lt;p&gt;Beautiful sunrise during this morning&#39;s run&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5013.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-554227988687747823</guid><pubDate>Tue, 22 Sep 2026 04:42:27 +0000</pubDate><atom:updated>2026-09-21T21:42:27.136-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Yoga</category><title>Happy Moment #5012</title><description>Yin yoga before work&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5012.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1547580977384029681</guid><pubDate>Mon, 21 Sep 2026 04:58:32 +0000</pubDate><atom:updated>2026-09-20T21:58:32.370-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #5011</title><description>&lt;p&gt;Longest run of half marathon training. Just shy of 11 miles in 120 minutes.&amp;nbsp;&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5011.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-6077520012292230523</guid><pubDate>Sun, 20 Sep 2026 05:02:20 +0000</pubDate><atom:updated>2026-09-19T22:02:20.895-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Lazy Days</category><title>Happy Moment #5010</title><description>Taking it easy today to prep for my long run tomorrow&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5010.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-1521458016041873465</guid><pubDate>Sat, 19 Sep 2026 04:58:04 +0000</pubDate><atom:updated>2026-09-18T21:58:04.605-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Running</category><title>Happy Moment #5009</title><description>&lt;p&gt;A really great 45 minute intervals run&amp;nbsp;&lt;/p&gt;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5009.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-68659203144337576.post-3570566729954827532</guid><pubDate>Fri, 18 Sep 2026 05:09:57 +0000</pubDate><atom:updated>2026-09-17T22:09:57.645-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Pilates</category><title>Happy Moment #5008</title><description>Pilates&amp;nbsp;</description><link>http://happymomentaday.blogspot.com/2026/09/happy-moment-5008.html</link><author>noreply@blogger.com (Clarinda)</author><thr:total>0</thr:total></item></channel></rss>