<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>A Journey In Brazilian Jiu Jitsu</title>
	
	<link>http://bjjhub.com/blog</link>
	<description />
	<lastBuildDate>Tue, 29 Dec 2009 16:13:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/AJourneyInBrazilianJiuJitsu" /><feedburner:info uri="ajourneyinbrazilianjiujitsu" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>BJJ: Blue Belt to Purple Belt</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/vtOUM49U-6A/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-blue-belt-to-purple-belt/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:23:03 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Purple Belt]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu purple belt]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=147</guid>
		<description><![CDATA[About a week ago, my friend and training partner, TJ, was promoted to Purple belt in Brazilian Jiu Jitsu.  The video below is a demonstration of his skills and hard work.  It is not a belt test.  He had already displayed his skills in competitions and training.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/bjj-blue-belt-to-purple-belt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/bjj-blue-belt-to-purple-belt/</feedburner:origLink></item>
		<item>
		<title>Brazilian Jiu Jitsu Led Me To…</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/DSAWk3SWWfE/</link>
		<comments>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:33:44 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[BJJ training]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=139</guid>
		<description><![CDATA[I was thinking about my training today and I could not remember what types of exercises or things I use to do to stay in shape before I started training in BJJ. November 1st will be three years that I have been training BJJ at Roy Dean Academy, and since I have been training I have been exposed to a whole lot of different things, good things!]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-lead-me-to/</feedburner:origLink></item>
		<item>
		<title>BJJ: Competing in Brazilian Jiu Jitsu</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/oQfHxz-rRAI/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-competing-in-brazilian-jiu-jitsu/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:41:14 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[BJJ Competition]]></category>
		<category><![CDATA[BJJ US Open]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=134</guid>
		<description><![CDATA[This weekend several of my teammates are competing at the BJJ US Open XIV in Santa Cruz, California.  I am rooting for them from far away, but I know they have prepared well for this event. I wish I could be there with them competing. I have a feeling one of my teammates is going to be getting his purple belt here real soon.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/bjj-competing-in-brazilian-jiu-jitsu/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/bjj-competing-in-brazilian-jiu-jitsu/</feedburner:origLink></item>
		<item>
		<title>BJJ: Saulo Ribeiro and Roy Dean</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/pvnHJofMPuY/</link>
		<comments>http://bjjhub.com/blog/bjj/bjj-saulo-ribeiro-and-roy-dean/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 15:20:01 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ training]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu Instructors]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=62</guid>
		<description><![CDATA[I have been away from training at Roy Dean Academy for almost six months now. Although, I have been blessed to be in a place where there is a Jiu Jitsu class, it is nothing like training at RDA. I have only been at my current location for just over two months. That means I was not able to do any BJJ training for four months straight. Of course my skills have been effected from the lack of training, but I will not give up on the journey.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/bjj-saulo-ribeiro-and-roy-dean/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/bjj-saulo-ribeiro-and-roy-dean/</feedburner:origLink></item>
		<item>
		<title>Visiting Other Academies: Drop-In Fees</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/l6K2ZZzJec4/</link>
		<comments>http://bjjhub.com/blog/bjj-academies/visiting-other-academies-drop-in-fees/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 21:47:04 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ Academies]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=59</guid>
		<description><![CDATA[One thing that's cool about BJJ is that whenever you travel anywhere, for the most part, there will be a BJJ academy to train at. It was my hope to be able to train while in California. California has a lot of academies throughout the whole state. So, I knew I would have no problem finding an academy to train at.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj-academies/visiting-other-academies-drop-in-fees/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj-academies/visiting-other-academies-drop-in-fees/</feedburner:origLink></item>
		<item>
		<title>Out of Town – Training At Other BJJ Academies</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/9gRWYDmrT54/</link>
		<comments>http://bjjhub.com/blog/bjj/out-of-town-training-at-other-bjj-academies/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 02:30:32 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Academies]]></category>
		<category><![CDATA[BJJ training]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=56</guid>
		<description><![CDATA[I have heard both good and bad things about people's experiences who were out of town and wanted to train BJJ. The bad usually goes something like, "yeah, I was the one everyone wanted to get a piece of and I did not like they way their training was conducted"]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/out-of-town-training-at-other-bjj-academies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/out-of-town-training-at-other-bjj-academies/</feedburner:origLink></item>
		<item>
		<title>Brazilian Jiu Jitsu | Brothers</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/KYt4KfucA2g/</link>
		<comments>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-brothers/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 03:10:29 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=52</guid>
		<description><![CDATA[It was a year ago in October, I was sitting down at my computer and for some reason thoughts of my half brothers came to my mind. I knew I had half brothers since I was 11. I had never met them in person and after 20 years I decided to try and find them.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-brothers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/brazilian-jiu-jitsu-brothers/</feedburner:origLink></item>
		<item>
		<title>My Brazilian Jiu Jitsu Journey</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/OBPZAtwbJBY/</link>
		<comments>http://bjjhub.com/blog/bjj/my-brazilian-jiu-jitsu-journey/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 01:58:06 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian jiu jitsu]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=49</guid>
		<description><![CDATA[As I continue my journey in Brazilian Jiu Jitsu, I notice that I have not done a good job in updating my blog. I have found many good BJJ blogs by people who post each training class and have written them in detail. I am not sure I will ever get to that point, but I think it helps in remembering what was taught in class.

I see my blog more about the journey, the ups-and downs of training and what I go through in all the years it will take to become a Brazilian Jiu Jitsu black belt. ]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/my-brazilian-jiu-jitsu-journey/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/my-brazilian-jiu-jitsu-journey/</feedburner:origLink></item>
		<item>
		<title>Teaching BJJ As A Blue Belt</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/AA3cUbM-JxE/</link>
		<comments>http://bjjhub.com/blog/bjj/teaching-bjj-as-a-blue-belt/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 18:11:31 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Blue Belt]]></category>
		<category><![CDATA[BJJ Basics]]></category>
		<category><![CDATA[BJJ Blue Belt requirements]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=47</guid>
		<description><![CDATA[I have been teaching BJJ basics class for almost a year now. I love to teach the class. The class consists of white belts, and a few blue belts will attend occasionally. I cover the basic body positions, transitions, and submissions. I mostly stick with body positions and transitions. Since each transition there are submissions, I take the class through a series of transitions first then lead to a submission.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/teaching-bjj-as-a-blue-belt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/teaching-bjj-as-a-blue-belt/</feedburner:origLink></item>
		<item>
		<title>Training with Injuries</title>
		<link>http://feedproxy.google.com/~r/AJourneyInBrazilianJiuJitsu/~3/rkPqxOiH7SY/</link>
		<comments>http://bjjhub.com/blog/bjj/training-with-injuries/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 23:43:12 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[brazilian jiu jitsu training]]></category>

		<guid isPermaLink="false">http://bjjhub.com/blog/?p=44</guid>
		<description><![CDATA[The first of this month marks two years that I have been training in Brazilian Jiu Jitsu. In the last two years I can think of many injuries I have sustained during my training.]]></description>
		<wfw:commentRss>http://bjjhub.com/blog/bjj/training-with-injuries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://bjjhub.com/blog/bjj/training-with-injuries/</feedburner:origLink></item>
	</channel>
</rss>
