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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;A08DQ307fip7ImA9WhVTFkQ.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651</id><updated>2012-03-02T08:51:12.306-06:00</updated><category term="discussion" /><category term="thomas merton" /><category term="funny" /><category term="books" /><category term="Authority" /><category term="vulnerability" /><category term="non-violence" /><category term="sexual abuse" /><category term="video series" /><category term="relationships" /><category term="freedom" /><category term="war" /><category term="Martin Luther King" /><category term="animal rights" /><category term="enlightened citizenry" /><category term="psychology" /><category term="favorite" /><category term="intelligence" /><category term="tibetan Buddhism" /><category term="Halloween" /><category term="teacher" /><category term="video" /><category term="Hinduism" /><category term="Jesus" /><category term="Rumi" /><category term="carl jung" /><category term="occupy Wall Street" /><category term="discontentment" /><category term="silence" /><category term="sanity" /><category term="eternal now" /><category term="God" /><category term="chogyam trungpa" /><category term="D.T. Suzuki" /><category term="Buddhist Spirituality" /><category term="thich Nhat Hanh" /><category term="philosophy" /><category term="Buddhism" /><category term="MLK" /><category term="Vajrayana" /><category term="latest" /><category term="politics non-vilence meditation religion war" /><category term="Reggie Ray" /><category term="Jr." /><category term="insanity" /><category term="biography" /><category term="love" /><category term="Guru" /><category term="chiristianity meditation" /><category term="American Buddhism" /><category term="week" /><category term="Pema Chodron" /><category term="karma" /><category term="mindfulness" /><category term="courage" /><category term="refuge" /><category term="alan watts" /><category term="christmas" /><category term="environment" /><category term="lam rim" /><category term="inspiration" /><category term="Kalu Rinpoche" /><category term="creativity" /><category term="meditation" /><category term="protest" /><category term="sogyal rinpoche" /><category term="vajra regent" /><category term="nonviolence" /><category term="dalai lama" /><category term="Zen Buddhism" /><category term="tonglen" /><category term="prayer" /><category term="impermanence" /><category term="islam" /><category term="enlightenment" /><category term="monks" /><category term="Elephant Journal" /><category term="politics" /><category term="Physics" /><category term="culture" /><category term="judaism" /><category term="music" /><category term="atheism" /><category term="ego" /><category term="Science" /><category term="compassion" /><category term="blog" /><category term="spirituality" /><category term="confessions" /><category term="matisyahu" /><category term="Christian Meditation" /><category term="Buddha" /><category term="politics non-vilence" /><category term="poetry" /><category term="religion" /><category term="Christianity" /><category term="Christianity meditation" /><category term="fear" /><category term="Thought" /><title>Web of Enlightenment</title><subtitle type="html">Buddhism, meditation, spirituality, yoga, Christianity, psychology</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://refugegroupbr.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://refugegroupbr.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>219</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/ASeriesOfTalksEssaysOnMeditationSpirituality" /><feedburner:info uri="aseriesoftalksessaysonmeditationspirituality" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>ASeriesOfTalksEssaysOnMeditationSpirituality</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><entry gd:etag="W/&quot;A08DQ305fSp7ImA9WhVTFkQ.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-4058852634200090467</id><published>2012-03-02T08:51:00.000-06:00</published><updated>2012-03-02T08:51:12.325-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-03-02T08:51:12.325-06:00</app:edited><title>The Key to Spiritual Transformation.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4058852634200090467?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4058852634200090467?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/fXemaCUOOdk/key-to-spiritual-transformation.html" title="The Key to Spiritual Transformation." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail 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Meditation is ultimately a confrontation with boredom. We have to sit with our loneliness. 

We are forced to choose: Will I embrace the boredom and let go of my self or will I cling to entertainment, some thing to keep me company? Will I take each emerging thought hostage and transform it into some story that medicates my loneliness? Or, will I allow even the subtlest of thoughts—the basic 
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&lt;a href="http://feedads.g.doubleclick.net/~a/DaLIB6GxjIACbw95Bu--y03fb-w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DaLIB6GxjIACbw95Bu--y03fb-w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/fXemaCUOOdk" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/03/key-to-spiritual-transformation.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkQCR3k5fip7ImA9WhRaGEk.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-1586442171725894028</id><published>2012-02-21T11:12:00.000-06:00</published><updated>2012-02-21T11:12:46.726-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-21T11:12:46.726-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="insanity" /><category scheme="http://www.blogger.com/atom/ns#" term="sanity" /><category scheme="http://www.blogger.com/atom/ns#" term="funny" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><title>How to Practice Being a Sane Person Without a Spiritual Bone in Your Body.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/1586442171725894028?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/1586442171725894028?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/uP9l8_2vI0o/how-to-practice-being-sane-person.html" title="How to Practice Being a Sane Person Without a Spiritual Bone in Your Body." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-QLPKSBzmNhA/Trq_7Sv0ozI/AAAAAAAAAlI/s2nxTt_6Qg0/s72-c/hulk.png" height="72" width="72" /><content type="html">


3 Non-Spiritual Remedies for the Common Funk.


Everybody slips into a funk from time to time. I’m
talking about an “ignore every call-I don’t wanna meditate, I’m watchin’ Law
&amp;amp; Order and eatin’ ice cream” kinda funk. These bad moods are
to be expected. They’re the mental equivalent of the common cold.



Often times these funks are immune to the
formalities of our spiritual practice. Not 
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"LET GO: Give people the complete freedom to make their choices.  And know that all the love you want is within your own heart."

*first published on threedeelife.com



Sometimes life is so obvious in the lessons it wants me to
learn, I get excited, like I am cracking a code.  Today was one of those
days.  I had a situation that was troubling me.  I wanted things to
be different than they 
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Of late, I have been endlessly fascinated by community leaders. What does it take to build a sustainable community that gifts itself to those it serves? Please share your thoughts below. 

I recently came across the following video, which mesmerized me. Bunker Roy seems to have stumbled upon the single most important ingredient in a sustainable community: empowerment. 

I believe that everyone
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Photo courtesy of Mark J Sebastian.



The search for certainty is a game...

A dreadful and violent game with no end. It is the incessant pursuit of something that does not exist. Often times, the recognition and acceptance of its absence is called love.


From
a certain point of view, love is a frightening thing.




It shakes
the ground I stand on. Love is an atmosphere so spacious 
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We are embarrassed about our own existence...
“We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot of people. A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible. We can’t do that. We have to be honest with ourselves. We have to see 
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&lt;a href="http://feedads.g.doubleclick.net/~a/I4uMVxik1M1Q-H-sXgdIOGzkunU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/I4uMVxik1M1Q-H-sXgdIOGzkunU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/gRMhf72a-eE" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/02/quote-of-day-chogyam-trungpa-on-fear.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcBR3c9eSp7ImA9WhRbFkk.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-3563460832901267490</id><published>2012-02-07T13:46:00.000-06:00</published><updated>2012-02-07T13:47:36.961-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-07T13:47:36.961-06:00</app:edited><title>Is Buddhism Better than other Religions?</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/3563460832901267490?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/3563460832901267490?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/s31tc3YBA3M/is-buddhism-better-than-other-religions.html" title="Is Buddhism Better than other Religions?" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-tn7_0qzHGXE/TROLqLLfKAI/AAAAAAAAAUA/WF1QMDja6y0/s72-c/Blake_ancient_of_days-250x356.jpg" height="72" width="72" /><content type="html">




Yesterday, Jeremy McCarthy wrote an article on elephant journal (click here to read) drawing comparison between Buddhism and the other great religions of the world. To be fair, he didn't say that Buddhism was better. Here is the just of what he had to say:


1) Buddhism is more about life and less about the afterlife: It is less about how we got here, and where we go when we die, and more 
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&lt;a href="http://feedads.g.doubleclick.net/~a/TjdMYBO_LXNsYbjSlBVoX-rHixw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/TjdMYBO_LXNsYbjSlBVoX-rHixw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/s31tc3YBA3M" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/02/is-buddhism-better-than-other-religions.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkUBQX46fip7ImA9WhRaEUo.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-4371129974682209287</id><published>2012-02-06T13:49:00.002-06:00</published><updated>2012-02-13T15:57:30.016-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-13T15:57:30.016-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="week" /><category scheme="http://www.blogger.com/atom/ns#" term="chogyam trungpa" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddha" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>Meditation Tip: Let Your Cheese Slip off Your Cracker!</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4371129974682209287?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4371129974682209287?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/ZAc-S_Eok8c/meditation-tip-let-your-cheese-slip-of.html" title="Meditation Tip: Let Your Cheese Slip off Your Cracker!" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-XIyqomGNkag/TXacVyWqr5I/AAAAAAAAAbM/s5bVWz0P2Ro/s72-c/AnjoseAmantes.jpeg" height="72" width="72" /><content type="html">










Experience the haunting silence of your radiant mind!


Do not try to stop your thinking—the only mechanism you have to accomplish such an end is thinking. Therefore, you will find your self thinking about not thinking—a frustrating and self-perpetuating cycle of thought.

We have to allow our thinking to be free flowing, non-regulated. This is very difficult. It feels like you are 
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&lt;a href="http://feedads.g.doubleclick.net/~a/cXLTdCOhk91p_xY0b3udTWgfjo0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/cXLTdCOhk91p_xY0b3udTWgfjo0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/ZAc-S_Eok8c" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/02/meditation-tip-let-your-cheese-slip-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0IHQHc6fyp7ImA9WhRUGUg.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-2916061271056071709</id><published>2012-01-30T10:37:00.000-06:00</published><updated>2012-01-30T13:25:31.917-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-30T13:25:31.917-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="carl jung" /><category scheme="http://www.blogger.com/atom/ns#" term="love" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><category scheme="http://www.blogger.com/atom/ns#" term="enlightenment" /><title>Embracing Personal Sadness as the Path to Awakening.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/2916061271056071709?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/2916061271056071709?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/AcZPh0Rlq4E/embracing-personal-sadness-as-path-to.html" title="Embracing Personal Sadness as the Path to Awakening." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-odjDM3-H30E/Tr1Pr_Q8VtI/AAAAAAAAAmQ/uLwjq8TxeGM/s72-c/Buddha.png" height="72" width="72" /><content type="html">




Buddhism is not about wishful thinking or academic speculation. The Buddhist path is about learning to participate in the expansion of your true life. In short, it is about learning to love your Self.

Buddhist spirituality is not a theoretical endeavor. It is a first-person exploration of what it means to truly be your Self. Buddhism is about awakening to the immediacy of our life. Ideas do
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/jnGVa9JkrGr54y2Tu4rLMe4vxVs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jnGVa9JkrGr54y2Tu4rLMe4vxVs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/jnGVa9JkrGr54y2Tu4rLMe4vxVs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jnGVa9JkrGr54y2Tu4rLMe4vxVs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/AcZPh0Rlq4E" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/11/embracing-personal-sadness-as-path-to.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUYCQ3g_eip7ImA9WhRbGU0.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-6062964640360151251</id><published>2012-01-27T06:00:00.000-06:00</published><updated>2012-02-10T14:52:42.642-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-02-10T14:52:42.642-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><title>What's the Difference Between Spirituality &amp; Self-Improvement? My Answer in One Sentence.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/6062964640360151251?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/6062964640360151251?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/Dny9Oj_nYr8/whats-difference-between-spirituality.html" title="What's the Difference Between Spirituality &amp; Self-Improvement? My Answer in One Sentence." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-rTLdQAI2IBE/TNJJpik98JI/AAAAAAAAAMk/E7vFyi2LD04/s72-c/med.jpg" height="72" width="72" /><content type="html">






I do not care how Amazon.com or Barnes-&amp;amp;-Nobles discerns between spirituality and self-improvement. I am describing the actual movement—the real life attempt to fix yourself—not some section of a bookstore or system of classification authors are shoved into willy-nilly. 


Fixing yourself is violent because it requires, first, a rejection of yourself, then, a brutal attempt to "improve" 
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&lt;a href="http://feedads.g.doubleclick.net/~a/wTWKuj0HcQIuj9JxYwLe3qbCr6I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/wTWKuj0HcQIuj9JxYwLe3qbCr6I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/Dny9Oj_nYr8" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/11/whats-difference-between-spirituality.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMAQ3g-eSp7ImA9WhRUFUw.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-8939286020226459517</id><published>2012-01-25T11:32:00.000-06:00</published><updated>2012-01-25T13:07:22.651-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-25T13:07:22.651-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="chogyam trungpa" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>Is Spirituality Just Another Defense Mechanism?</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/8939286020226459517?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/8939286020226459517?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/CLEoMOoRCRQ/is-spirituality-just-another-defense.html" title="Is Spirituality Just Another Defense Mechanism?" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-rTLdQAI2IBE/TNJJpik98JI/AAAAAAAAAMk/E7vFyi2LD04/s72-c/med.jpg" height="72" width="72" /><content type="html">




So often we approach religion and/or spirituality as if it were nothing more than an “evacuation plan.” We feel so overwhelmed with disappointment and frustration that we want something or someone to deliver us from our ordinary life. So, we set out in search of “something else.” This only adds to our frustration, because that “something else” never comes. There isn’t anything else. "
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&lt;a href="http://feedads.g.doubleclick.net/~a/zvpSdzRQuV480baJhnZyZFuwL7w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/zvpSdzRQuV480baJhnZyZFuwL7w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/CLEoMOoRCRQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/11/is-spirituality-just-another-defense.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUHSHs5fyp7ImA9WhRVGE8.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-7454977803922032443</id><published>2012-01-17T12:30:00.000-06:00</published><updated>2012-01-17T13:23:59.527-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-17T13:23:59.527-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="psychology" /><category scheme="http://www.blogger.com/atom/ns#" term="compassion" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>"We're All Perfect but Could Use a Little Improvement."</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/7454977803922032443?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/7454977803922032443?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/MY74TCCxHvo/were-all-perfect-but-could-use-little.html" title="&quot;We're All Perfect but Could Use a Little Improvement.&quot;" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-2QModcmLUPw/TYTDD94OVGI/AAAAAAAAAbY/T73E98iTTWE/s72-c/Angelo_Bronzino_003-500x611.jpg" height="72" width="72" /><content type="html">







A Good Heart is Indestructible.



Recently I was speaking with a man, of about forty, who was suffering from alcoholism and drug addiction. He was telling me that his life had gotten so bad that before coming to treatment he and his girlfriend would lie in bed and fantasize about dying. They weren’t talking about suicide or how they could end each others lives. They simply wanted to 
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&lt;a href="http://feedads.g.doubleclick.net/~a/8jm09xEE8R7GQV4ybWRsG9nAv9U/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/8jm09xEE8R7GQV4ybWRsG9nAv9U/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/MY74TCCxHvo" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/11/were-all-perfect-but-could-use-little.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkQGQHk5cSp7ImA9WhRVGE8.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-4818151741873780772</id><published>2012-01-12T15:51:00.000-06:00</published><updated>2012-01-17T13:25:21.729-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-17T13:25:21.729-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="D.T. Suzuki" /><category scheme="http://www.blogger.com/atom/ns#" term="psychology" /><category scheme="http://www.blogger.com/atom/ns#" term="chogyam trungpa" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="thomas merton" /><category scheme="http://www.blogger.com/atom/ns#" term="carl jung" /><category scheme="http://www.blogger.com/atom/ns#" term="Christianity" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><category scheme="http://www.blogger.com/atom/ns#" term="Christian Meditation" /><title>God &amp; Meditation: The Rise, Fall, &amp; Redemption of Western Spirituality in 371 Words.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4818151741873780772?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4818151741873780772?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/1KIWEibnAJ8/god-meditation-rise-fall-redemption-of.html" title="God &amp; Meditation: The Rise, Fall, &amp; Redemption of Western Spirituality in 371 Words." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-pJs2Q2edSqY/Tw9T-M6i14I/AAAAAAAAApU/P9miAZF_MFI/s72-c/Hands_of_God_and_Adam.jpg" height="72" width="72" /><content type="html">







At one time, we were all connected, so to speak. There was
an intuition of being. We were aware that we were awareness. “God” wasn’t over there; it was at the core of who we
were. There was a rawness about us—we were open and willing to be embarrassed. Furthermore,
this way of being was so natural, so instinctual, that we didn’t even think
about it. But somehow we caught the sickness that
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&lt;a href="http://feedads.g.doubleclick.net/~a/rQxUE-34ZsUKPUMqMX6PytgtR-g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/rQxUE-34ZsUKPUMqMX6PytgtR-g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/1KIWEibnAJ8" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/01/god-meditation-rise-fall-redemption-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Dk8EQ3Y8cCp7ImA9WhRWF0s.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-4948136220093706599</id><published>2012-01-05T06:00:00.000-06:00</published><updated>2012-01-05T06:00:02.878-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-05T06:00:02.878-06:00</app:edited><title>Quantum Activism: The “Yoga” of Religion &amp; Science.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4948136220093706599?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4948136220093706599?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/Kd-KfrKMYc4/quantum-activism-yoga-of-religion.html" title="Quantum Activism: The “Yoga” of Religion &amp; Science." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-8il4Cpke5Ag/TtgMDTd4bwI/AAAAAAAAApA/zwsY8tSTsWU/s72-c/ardhanarishvara_shiva_shakti_tp13.jpg" height="72" width="72" /><content type="html">



The “union” of religion and science will be a reconciliation of consciousness and matter.



“The first gulp from the glass of natural sciences will turn you into an atheist, but at the bottom of the glass God is waiting for you.” ~Werner Heisenberg, the father of Quantum Mechanics

“If you hear the message of Quantum Physics, then all you have to do in order to see that there is evidence for
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/SKvKcxBqkpq00odXkIaGrMPditA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/SKvKcxBqkpq00odXkIaGrMPditA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/SKvKcxBqkpq00odXkIaGrMPditA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/SKvKcxBqkpq00odXkIaGrMPditA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/Kd-KfrKMYc4" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/01/quantum-activism-yoga-of-religion.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEcERXs7cCp7ImA9WhRWFUQ.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-3639340645784507588</id><published>2012-01-03T06:00:00.000-06:00</published><updated>2012-01-03T06:00:04.508-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-03T06:00:04.508-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Vajrayana" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="religion" /><category scheme="http://www.blogger.com/atom/ns#" term="God" /><title>Buddhism is Non-Theistic. What Does Non-Theistic Mean?</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/3639340645784507588?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/3639340645784507588?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/jx-9MJXbmxk/buddhism-is-non-theistic-what-does-non.html" title="Buddhism is Non-Theistic. What Does Non-Theistic Mean?" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-nwz2tB8Fpy4/Trq4__Zxh2I/AAAAAAAAAk4/K8hsTKhbNiE/s72-c/CTR.png" height="72" width="72" /><content type="html">

It is the experience of egolessness…





“Self-Existing energy takes place continuously. Although the source of such energy is difficult to track down, it is universal and all-pervasive. It happens by itself, naturally. It is based on enthusiasm as well as freedom: enthusiasm in the sense that we trust what we are doing, and freedom in the sense that we are completely certain that we are not 
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&lt;a href="http://feedads.g.doubleclick.net/~a/RTDb5uwayIAh6UicBiwqZwQ2I4k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/RTDb5uwayIAh6UicBiwqZwQ2I4k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/jx-9MJXbmxk" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2012/01/buddhism-is-non-theistic-what-does-non.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkcFQH88cSp7ImA9WhRWEUs.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-174703268286139082</id><published>2011-12-29T06:00:00.000-06:00</published><updated>2011-12-29T06:00:11.179-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-29T06:00:11.179-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="karma" /><category scheme="http://www.blogger.com/atom/ns#" term="Reggie Ray" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddha" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><title>Working With Your Karma (In User-Friendly Terms).</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/174703268286139082?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/174703268286139082?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/TImtYbLXjCo/working-with-your-karma-in-user.html" title="Working With Your Karma (In User-Friendly Terms)." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-lzYu2gFFEcs/Trq8Rph7ShI/AAAAAAAAAlA/YWX67MefRgA/s72-c/enlightenment.jpg" height="72" width="72" /><content type="html">





“We need to appreciate our mistakes and the ways in which we seem to mess ourselves up. In the life of a practitioner, those seemingly false steps represent the ripening of karma and the exhaustion of evil deeds…




Shantideva* says, you become like a stick of wood, a dry stick of wood, lying in a field, when the charge is up and you simply experience the charge. And that’s how you resolve
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&lt;a href="http://feedads.g.doubleclick.net/~a/UnFSJrW_5m7LPBCRYXpodpmnx-s/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/UnFSJrW_5m7LPBCRYXpodpmnx-s/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/TImtYbLXjCo" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/working-with-your-karma-in-user.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUEQH8_fCp7ImA9WhRXGUU.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-844831734439154515</id><published>2011-12-27T06:00:00.000-06:00</published><updated>2011-12-27T06:00:01.144-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-27T06:00:01.144-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="alan watts" /><category scheme="http://www.blogger.com/atom/ns#" term="chogyam trungpa" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><title>"The Power of Now..." Without All the New-Agey Fluff.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/844831734439154515?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/844831734439154515?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/QY-Y5KRo6hA/power-of-now-without-all-new-agey-fluff.html" title="&quot;The Power of Now...&quot; Without All the New-Agey Fluff." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><content type="html">

All we have is right now. We will never have anything more. That is the power of now.

“When I rest as the pure and simple Witness, I notice that I am not caught in the world of time. The Witness exists only in the timeless present. Yet again, this is not a state that is difficult to achieve but impossible to avoid. The Witness sees only the timeless present because only the timeless present is
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/hIMSxt7AtdyXql9vpbHNhYenoZE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hIMSxt7AtdyXql9vpbHNhYenoZE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/hIMSxt7AtdyXql9vpbHNhYenoZE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/hIMSxt7AtdyXql9vpbHNhYenoZE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/QY-Y5KRo6hA" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/power-of-now-without-all-new-agey-fluff.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0UESH84fip7ImA9WhRXFUg.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-215382114287739847</id><published>2011-12-22T06:00:00.000-06:00</published><updated>2011-12-22T06:00:09.136-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-22T06:00:09.136-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="chogyam trungpa" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddha" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="sanity" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><title>Flippin' Comic Flapjacks With the Buddha.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/215382114287739847?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/215382114287739847?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/b7xQFeIgJW4/flippin-comic-flapjacks-with-buddha.html" title="Flippin' Comic Flapjacks With the Buddha." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/-nwz2tB8Fpy4/Trq4__Zxh2I/AAAAAAAAAk4/K8hsTKhbNiE/s72-c/CTR.png" height="72" width="72" /><content type="html">





“Something living, something real, is taking place in everything.” ~Chogyam Trungpa



“Our ordinary approach to reality and truth is so poverty stricken that we don’t realize that the truth is not one truth, but all truth. It could be everywhere, like raindrops, as opposed to water coming out of a faucet that only one person can drink from at a time. Our limited approach is a problem…





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&lt;a href="http://feedads.g.doubleclick.net/~a/sGbEfcPD6IdaPa1qccONLz6dabA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sGbEfcPD6IdaPa1qccONLz6dabA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/b7xQFeIgJW4" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/flippin-comic-flapjacks-with-buddha.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEMFRXg4fip7ImA9WhRXE0U.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-3918935248183889601</id><published>2011-12-20T06:00:00.000-06:00</published><updated>2011-12-20T06:00:14.636-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-20T06:00:14.636-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Buddhist Spirituality" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="spirituality" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>What is Buddhism? My answer in 362 Words.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/3918935248183889601?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/3918935248183889601?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/D-VQfVC18sw/what-is-buddhism-my-answer-in-362-words.html" title="What is Buddhism? My answer in 362 Words." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-nxVskz9_0bs/TrryBpu7BmI/AAAAAAAAAlo/Vd1_gkZwkKs/s72-c/buddha.png" height="72" width="72" /><content type="html">



Recently, I received an email asking me to explain Buddhism. Here is my answer:


First of all, Buddhism is the recognition of suffering. Second, Buddhism recognizes that suffering is not dumb, but intelligent. So, we look at our own suffering, so as to see the pattern or path that gives rise to our dissatisfaction. Then, we turn around and walk backwards down the path of suffering. Walking 
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&lt;a href="http://feedads.g.doubleclick.net/~a/icCrztWNkALRdhAY3wSkpiUwzwA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/icCrztWNkALRdhAY3wSkpiUwzwA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/D-VQfVC18sw" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/what-is-buddhism-my-answer-in-362-words.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMESX87eip7ImA9WhRQGUg.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-5523251827596859380</id><published>2011-12-15T06:00:00.000-06:00</published><updated>2011-12-15T06:00:08.102-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-15T06:00:08.102-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="video" /><category scheme="http://www.blogger.com/atom/ns#" term="tibetan Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>Yongey Mingyur Rinpoche:  Finding Inner Freedom through Meditation {Video</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/5523251827596859380?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/5523251827596859380?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/0FR5fAh2avQ/yongey-mingyur-rinpoche-finding-inner.html" title="Yongey Mingyur Rinpoche:  Finding Inner Freedom through Meditation {Video" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-SFqL68UhMvg/TM8H5jNpuwI/AAAAAAAAAKY/2ZkXUtrqZu0/s72-c/meditation+group+mini+image.JPG" height="72" width="72" /><content type="html">


The True Nature of Mind is Like Space...












&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/crxykajHjNVBNrQoq0xFF7Rsk6Y/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/crxykajHjNVBNrQoq0xFF7Rsk6Y/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/crxykajHjNVBNrQoq0xFF7Rsk6Y/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/crxykajHjNVBNrQoq0xFF7Rsk6Y/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/0FR5fAh2avQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/yongey-mingyur-rinpoche-finding-inner.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUEEQ30_eyp7ImA9WhRQF0o.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-4190536290835587309</id><published>2011-12-13T06:00:00.000-06:00</published><updated>2011-12-13T06:00:02.343-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-13T06:00:02.343-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="dalai lama" /><category scheme="http://www.blogger.com/atom/ns#" term="philosophy" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="religion" /><title>In 2 Sentences the Dalai Lama Redefines Religion.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4190536290835587309?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/4190536290835587309?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/x_inlin3zhw/in-2-sentences-dalai-lama-redefines.html" title="In 2 Sentences the Dalai Lama Redefines Religion." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-8eDOSnwjtLo/TsAQ4uRGP7I/AAAAAAAAAmw/jK1l7dxjxAk/s72-c/Dalai-Lama.jpg" height="72" width="72" /><content type="html">





&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/6OywvD6kbDb5P6pNlqBsfZHrl8k/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6OywvD6kbDb5P6pNlqBsfZHrl8k/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/6OywvD6kbDb5P6pNlqBsfZHrl8k/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/6OywvD6kbDb5P6pNlqBsfZHrl8k/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/x_inlin3zhw" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/in-2-sentences-dalai-lama-redefines.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMBR345fSp7ImA9WhRQE0s.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-8967462055602779062</id><published>2011-12-05T13:54:00.001-06:00</published><updated>2011-12-08T10:07:36.025-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-08T10:07:36.025-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="monks" /><category scheme="http://www.blogger.com/atom/ns#" term="tibetan Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="Guru" /><category scheme="http://www.blogger.com/atom/ns#" term="sexual abuse" /><category scheme="http://www.blogger.com/atom/ns#" term="confessions" /><category scheme="http://www.blogger.com/atom/ns#" term="Authority" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="Kalu Rinpoche" /><title>The Confession of Kalu Rinpoche: Revelations of Sexual Abuse in Tibetan Buddhism.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/8967462055602779062?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/8967462055602779062?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/ZgBP9mPB2kQ/revelations-of-sexual-abuse-and.html" title="The Confession of Kalu Rinpoche: Revelations of Sexual Abuse in Tibetan Buddhism." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/-2YqKWwYFuec/Tt0hX5hBJbI/AAAAAAAAApI/T5NVvC_V240/s72-c/KaluSmile2011-150x150.jpg" height="72" width="72" /><content type="html">


A Review of The Sex Lives of Monks: Confessions of Kalu Rinpoche by Shyam Dodge 



"Kalu Rinpoche, a 21-year-old young man, is considered to be the divine reincarnation of Kyabje Kalu Rinpoche. The official website for the lineage declares Kalu to be the “The Supreme reincarnation of our spiritual master” and someone who’s mere gaze can inspire equanimity, even ecstasy. Troubling 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/iqZ4-3jKc-RCXlcYUY-PT8uWVzE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iqZ4-3jKc-RCXlcYUY-PT8uWVzE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/iqZ4-3jKc-RCXlcYUY-PT8uWVzE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/iqZ4-3jKc-RCXlcYUY-PT8uWVzE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/ZgBP9mPB2kQ" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/revelations-of-sexual-abuse-and.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkcDRHszeSp7ImA9WhRQEUw.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-5927891140400641641</id><published>2011-12-02T13:58:00.001-06:00</published><updated>2011-12-05T14:47:55.581-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-05T14:47:55.581-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="christmas" /><title>Mindful Stocking Stuffers: My Favorite Buddhist Books.</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/5927891140400641641?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/5927891140400641641?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/CSSP2NKtN2A/mindful-stocking-stuffers-my-favorite.html" title="Mindful Stocking Stuffers: My Favorite Buddhist Books." /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/-EDq_TSBnKW4/TfoEKYF5zSI/AAAAAAAAAdQ/jpXaCyFx-e4/s72-c/Home_Photo_books.jpg" height="72" width="72" /><content type="html">



Click the link or the image to purchase the book from Amazon.


My Favorite Daily Reading Book:




Ocean of Dharma by Chogyam Trungpa


____




My Favorite Buddhist Beginners' Book:

Faith, by Sharon Salzberg 

____

Most Influential Non-Buddhist Book:




No Man Is An Island, by Thomas Merton

____




My Favorite Practice Book:

Touching Enlightenment: Finding Realization in the Body by 
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gUiLyvmBv4UY8M3gr0-0guQNCTE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gUiLyvmBv4UY8M3gr0-0guQNCTE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gUiLyvmBv4UY8M3gr0-0guQNCTE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gUiLyvmBv4UY8M3gr0-0guQNCTE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~4/CSSP2NKtN2A" height="1" width="1"/&gt;</content><feedburner:origLink>http://refugegroupbr.blogspot.com/2011/12/mindful-stocking-stuffers-my-favorite.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkADSH86fyp7ImA9WhRRF0s.&quot;"><id>tag:blogger.com,1999:blog-5868150686367346651.post-6118398963335456803</id><published>2011-12-01T13:08:00.000-06:00</published><updated>2011-12-01T13:46:19.117-06:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-01T13:46:19.117-06:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="tibetan Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="sogyal rinpoche" /><category scheme="http://www.blogger.com/atom/ns#" term="American Buddhism" /><category scheme="http://www.blogger.com/atom/ns#" term="meditation" /><title>Sogyal Rinpoche: How to Deal With Life "Dharmically."</title><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/6118398963335456803?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5868150686367346651/posts/default/6118398963335456803?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/ASeriesOfTalksEssaysOnMeditationSpirituality/~3/qSW432N815s/sogyal-rinpoche-how-to-deal-with-life.html" title="Sogyal Rinpoche: How to Deal With Life &quot;Dharmically.&quot;" /><author><name>Ben Riggs</name><uri>https://profiles.google.com/106786202946924943331</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="32" height="32" src="//lh3.googleusercontent.com/-QG1WayqLbn0/AAAAAAAAAAI/AAAAAAAAAh4/c4tq-pQwAO0/s512-c/photo.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/-Wl4_jYAE7zI/TrrrO-hrtPI/AAAAAAAAAlQ/E7wbR1evkLY/s72-c/Sogyal_Rinpoche_.jpg" height="72" width="72" /><content type="html">



 How You Deal with Life is what’s Important.




“Sometimes it can be very frightening to look at how we live
today. Everything is accelerating, and we are so fast. Too fast. We need to
stop for a moment, to look into ourselves, and ask, “What am I doing? And why?’
And what we’ll find is that there seems to be a contradiction: extraordinarily
brilliant minds coupled with such weakness. We are
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“Truth is a Pathless Land.” ~Jiddu Krishnamurti

‎"Buddhism appears to be a religion, as a concession to human mentality. But Buddhism is not a religion. Buddhism is the dismantling of all religions. Buddhism is not a philosophy; it’s the dismantling of all philosophies. It’s not a psychology, it’s not a system of ethics, it’s not a way to relax. It’s the dismantling of all human agendas 
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