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<channel>
	<title>A Sheep at the Wheel</title>
	
	<link>http://www.asheepatthewheel.com</link>
	<description>Vancouver Rock Band A Sheep at the Wheel Official Site</description>
	<pubDate>Sun, 05 Jul 2009 01:00:49 +0000</pubDate>
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	<language>en</language>
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			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/ASheepAtTheWheelBlog" type="application/rss+xml" /><item>
		<title>Canada Day at Railway Club</title>
		<link>http://www.asheepatthewheel.com/2009/07/04/canada-day-at-railway-club/</link>
		<comments>http://www.asheepatthewheel.com/2009/07/04/canada-day-at-railway-club/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 01:00:49 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=481</guid>
		<description><![CDATA[Here&#8217;s some video taken at our show on Canada Day at the legendary Railway Club.
Paranoid:

crawl:

]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s some video taken at our show on Canada Day at the legendary Railway Club.</p>
<p>Paranoid:<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/sFi_g4djP4Y&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sFi_g4djP4Y&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>crawl:<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/DsTls3gBAZM&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DsTls3gBAZM&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Live Streaming of our show</title>
		<link>http://www.asheepatthewheel.com/2009/05/24/live-streaming-of-our-show/</link>
		<comments>http://www.asheepatthewheel.com/2009/05/24/live-streaming-of-our-show/#comments</comments>
		<pubDate>Mon, 25 May 2009 03:18:11 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=476</guid>
		<description><![CDATA[We&#8217;re going to be doing live streaming of our next show. It&#8217;s an all ages gig in West Vancouver on May 29. Check out our shows page for details.

]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re going to be doing live streaming of our next show. It&#8217;s an all ages gig in West Vancouver on May 29. Check out our shows page for details.</p>
<p><embed src="http://player.stickam.com/stickamPlayer/177519019-9550957" type="application/x-shockwave-flash" wmode="transparent" width="480" height="480" scale="noscale" allowScriptAccess="always" allowFullScreen="true"></embed></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Burricane - Canucks Playoff Song</title>
		<link>http://www.asheepatthewheel.com/2009/05/01/the-burricane-canucks-song/</link>
		<comments>http://www.asheepatthewheel.com/2009/05/01/the-burricane-canucks-song/#comments</comments>
		<pubDate>Sat, 02 May 2009 04:52:48 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=464</guid>
		<description><![CDATA[With the way Alex Burrows has been playing for the Vancouver Canucks, we think he needs a nickname. So we wrote a song about it – “The Burricane” by A Sheep at the Wheel. Here is your chance to contribute to yet another Canucks nickname. Please download it, share it with your friends and get [...]]]></description>
			<content:encoded><![CDATA[<p>With the way Alex Burrows has been playing for the Vancouver Canucks, we think he needs a nickname. So we wrote a song about it – “The Burricane” by A Sheep at the Wheel. Here is your chance to contribute to yet another Canucks nickname. Please download it, share it with your friends and get the word out, so we can get the nickname to stick. Yes, it is corny. That is sort of the point.</p>
<p>We did a quick recording of the song and have it here for you to enjoy. You can also download it for free from our reverbnation widget. You can find this on our homepage (click on the &#8220;songs&#8221; link in the widget).</p>
<p>The Burricane - A Sheep at the Wheel</p>
<p></p>
<p>Here are some of the lyrics (more to come):</p>
<p>Batten the hatches</p>
<p>Board up the goal</p>
<p>There&#8217;s a storm front coming in off the West Coast</p>
<p>It&#8217;s the Burricane.</p>
]]></content:encoded>
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<enclosure url="http://www.asheepatthewheel.com/mp3audiofiles/TheBurricane-ASheepattheWheel.mp3" length="4243957" type="audio/mpeg" />
		</item>
		<item>
		<title>Sheep Sighting</title>
		<link>http://www.asheepatthewheel.com/2009/04/23/sheep-sighting/</link>
		<comments>http://www.asheepatthewheel.com/2009/04/23/sheep-sighting/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 16:42:49 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=460</guid>
		<description><![CDATA[There has been a sheep spotted in the new Chris Olson video, Funeral By Fire. Check out the cool video by the local Vancouver,  &#8220;dirty folk&#8221; artist and see if you can play &#8220;Where&#8217;s Wooldo&#8221;  
Chris Olson, Funeral By Fire

Congrats to Chris on the new video. Looks great!
]]></description>
			<content:encoded><![CDATA[<p>There has been a sheep spotted in the new Chris Olson video, <em>Funeral By Fire</em>. Check out the cool video by the local Vancouver,  &#8220;dirty folk&#8221; artist and see if you can play &#8220;Where&#8217;s Wooldo&#8221; <img src='http://www.asheepatthewheel.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.facebook.com/video/video.php?v=186937365483" target="_blank">Chris Olson, <em>Funeral By Fire</em><br />
</a></p>
<p>Congrats to Chris on the new video. Looks great!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dreams &amp; Debris Now Available on iTunes</title>
		<link>http://www.asheepatthewheel.com/2009/03/02/dreams-debris-now-available-on-itunes/</link>
		<comments>http://www.asheepatthewheel.com/2009/03/02/dreams-debris-now-available-on-itunes/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 04:42:03 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Dreams and Debris]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=457</guid>
		<description><![CDATA[ We&#8217;re proud to announce that our new album, Dreams &#38; Debris is now available on iTunes. You&#8217;ll be able to load up your iphones and ipods with our latest songs. Remember to give us a good rating and review in the iTunes store!  
Launch the album in iTunes now.
]]></description>
			<content:encoded><![CDATA[<p><a title="Launch Dreams &amp; Debris in iTunes" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=305295422&amp;s=143455" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=305295422&amp;s=143455');"><img class="alignleft" style="border: 0pt none; margin: 4px;" title="Dreams &amp; Debris cover" src="http://a1.phobos.apple.com/us/r30/Music/a9/de/ce/mzi.mvkbgrtv.170x170-75.jpg" alt="" width="170" height="170" /></a> We&#8217;re proud to announce that our new album, Dreams &amp; Debris is now available on iTunes. You&#8217;ll be able to load up your iphones and ipods with our latest songs. Remember to give us a good rating and review in the iTunes store! <img src='http://www.asheepatthewheel.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=305295422&amp;s=143455" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=305295422&amp;s=143455');">Launch the album in iTunes now.</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Recording at the Armoury</title>
		<link>http://www.asheepatthewheel.com/2008/10/13/photos-from-recording-at-the-armoury/</link>
		<comments>http://www.asheepatthewheel.com/2008/10/13/photos-from-recording-at-the-armoury/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 04:23:52 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Dreams and Debris]]></category>

		<category><![CDATA[media]]></category>

		<category><![CDATA[recording]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=418</guid>
		<description><![CDATA[
We laid down some of the tracks for Dreams and Debris at the Armoury Studios in Vancouver. It was a lot of fun and the studio has quite a storied history. A number of really great bands and producers have recorded there.
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-419" title="The main sound stage (featured in a Nickelback music video)" src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1945.jpg" alt="The main sound stage (featured in a Nickelback music video)" width="500" height="335" /><br />
We laid down some of the tracks for <em>Dreams and Debris</em> at the Armoury Studios in Vancouver. It was a lot of fun and the studio has quite a storied history. A number of really great bands and producers have recorded there.<span id="more-418"></span></p>

<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1945.jpg"  title='The main sound stage (featured in a Nickelback music video)'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1945-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1947.jpg"  title='Nice looking ceiling.'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1947-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1948.jpg"  title='AC/DC record on the wall'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1948-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1951.jpg"  title='Producer Rick Colhoun and Bert relax in front of the console'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1951-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1958.jpg"  title='Joel&#039;s workspace'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1958-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1959.jpg"  title='Bert&#039;s workspace'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1959-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1961.jpg"  title='Bert laying down some phat bass riffs'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1961-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1962.jpg"  title='Christian: consumate rock star'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1962-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1971.jpg"  title='Rick and Bert discussing Schopenhauer&#039;s views on human futility.'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1971-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1972.jpg"  title='Court ready to belt out a few notes.'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1972-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1990.jpg"  title='Recording the all-important hand clapping tracks.'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/dsc_1990-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>October 4, 2008 at the Bourbon</title>
		<link>http://www.asheepatthewheel.com/2008/10/10/october-4-2008-at-the-bourbon/</link>
		<comments>http://www.asheepatthewheel.com/2008/10/10/october-4-2008-at-the-bourbon/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 03:06:00 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=430</guid>
		<description><![CDATA[

All photos by Alex Ramon
]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-437" title="img_6574-900" src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6574-900.jpg" alt="Vancouver Rock Band" width="500" height="333" /></p>
<p><span id="more-430"></span><br />
All photos by <a href="http://www.alexramon.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.alexramon.com');" target="_blank">Alex Ramon</a></p>

<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6285-900.jpg"  title='img_6285-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6285-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6315-900.jpg"  title='img_6315-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6315-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6335-900.jpg"  title='img_6335-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6335-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6419-900.jpg"  title='img_6419-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6419-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6540-900.jpg"  title='img_6540-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6540-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6562-900.jpg"  title='img_6562-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6562-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6574-900.jpg"  title='img_6574-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6574-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6612-900.jpg"  title='img_6612-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6612-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6641-900.jpg"  title='img_6641-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6641-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6678-900.jpg"  title='img_6678-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6678-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6688-900.jpg"  title='img_6688-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6688-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6716-900.jpg"  title='img_6716-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6716-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>
<a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6828-900.jpg"  title='img_6828-900'><img src="http://www.asheepatthewheel.com/wp-content/uploads/2008/10/img_6828-900-150x150.jpg" width="150" height="150" class="attachment-thumbnail" alt="" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>Upcoming Show: October 11 @ Station Square Pub</title>
		<link>http://www.asheepatthewheel.com/2008/10/10/upcoming-show-october-11-station-square-pub/</link>
		<comments>http://www.asheepatthewheel.com/2008/10/10/upcoming-show-october-11-station-square-pub/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 14:08:23 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=411</guid>
		<description><![CDATA[Come on out and celebrate the long weekend with some great music!
Date: Saturday, October 11, 2008
Time: Doors at 9 PM
Venue: Station Square Pub
Address: 4405 Central Boulevard
Burnaby, BC (at Metrotown)
Cover: $6

]]></description>
			<content:encoded><![CDATA[<p>Come on out and celebrate the long weekend with some great music!</p>
<p>Date: Saturday, October 11, 2008<br />
Time: Doors at 9 PM<br />
Venue: <a href="http://maps.google.ca/maps?ie=UTF8&amp;oe=utf-8&amp;client=firefox-a&amp;dq=station+square+pub+burnaby&amp;daddr=4405+Central+Boulevard,+Burnaby,+BC+V5H+4M3&amp;geocode=18357250151453215335,49.226454,-123.004824&amp;f=d&amp;ll=49.226454,-123.004824&amp;spn=0.004162,0.011373&amp;z=17" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://maps.google.ca/maps?ie=UTF8&amp;oe=utf-8&amp;client=firefox-a&amp;dq=station+square+pub+burnaby&amp;daddr=4405+Central+Boulevard,+Burnaby,+BC+V5H+4M3&amp;geocode=18357250151453215335,49.226454,-123.004824&amp;f=d&amp;ll=49.226454,-123.004824&amp;spn=0.004162,0.011373&amp;z=17');" target="_blank">Station Square Pub</a><br />
Address: 4405 Central Boulevard<br />
Burnaby, BC (at Metrotown)<br />
Cover: $6</p>
<p><a href="http://www.asheepatthewheel.com/wp-content/uploads/2008/09/oct11_2008.jpg" ><img class="alignnone size-medium wp-image-412" title="Station Square Pub 20081011 Show Poster" src="http://www.asheepatthewheel.com/wp-content/uploads/2008/09/oct11_2008-194x300.jpg" alt="Station Square Pub 20081011 Show Poster" width="194" height="300" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Show Review at Ronatron.net</title>
		<link>http://www.asheepatthewheel.com/2008/10/07/show-review-at-ronatronnet/</link>
		<comments>http://www.asheepatthewheel.com/2008/10/07/show-review-at-ronatronnet/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 04:33:16 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Shows]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=417</guid>
		<description><![CDATA[Check out a review of our show on Saturday night over at Ronatron.net.
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			<content:encoded><![CDATA[<p>Check out a review of our show on Saturday night over at <a href="http://www.ronatron.net/way-to-go-einstein-dan-swinimer-and-a-sheep-at-the-wheel-at-the-bourbon/" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.ronatron.net/way-to-go-einstein-dan-swinimer-and-a-sheep-at-the-wheel-at-the-bourbon/');" target="_blank">Ronatron.net</a>.</p>
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		<title>Out of Show Shape…</title>
		<link>http://www.asheepatthewheel.com/2008/10/06/out-of-show-shape/</link>
		<comments>http://www.asheepatthewheel.com/2008/10/06/out-of-show-shape/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 19:04:27 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
		
		<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://www.asheepatthewheel.com/?p=416</guid>
		<description><![CDATA[I think everyone in the band felt really good about our first show after the summer break on Saturday. I realize though that I must be out of show shape. Two days later and my neck is still super stiff. I must have been really bopping around with my head or something. Anybody know any [...]]]></description>
			<content:encoded><![CDATA[<p>I think everyone in the band felt really good about our first show after the summer break on Saturday. I realize though that I must be out of show shape. Two days later and my neck is still super stiff. I must have been really bopping around with my head or something. Anybody know any good neck-strengthening exercises?</p>
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