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	<title>ATA Martial Arts of Branchburg NJ</title>
	
	<link>http://www.atabranchburg.com</link>
	<description>A life changing experience!</description>
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		<title>2012 Summer Olympic Games</title>
		<link>http://www.atabranchburg.com/2012/05/2012-summer-olympic-games/</link>
		<comments>http://www.atabranchburg.com/2012/05/2012-summer-olympic-games/#comments</comments>
		<pubDate>Fri, 18 May 2012 18:47:45 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<description><![CDATA[ATA Martial Arts of Branchburg is offering a Summer Olympics program to make summer training more fun and rewarding and make each student a better Martial Arts.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Olympic-Events_WEB.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Olympic Games" /></p>
<p>Summer will soon be here and there is so much to do, but one thing we should all try to do is achieve personal excellence in our training. ATA Martial Arts of Branchburg is offering a Summer Olympics program to make summer training more fun and rewarding and make each student a better Martial Arts. All registered students are eligible.</p>
<p>By the end of summer we want to see every student further ahead in their training than at the beginning. Often during the summer we take time off and lose some of the progress we made. We come back in the fall and feel like we&#8217;re starting over to some extent. We&#8217;re going to change that.</p>
<p>We&#8217;ve developed a series of events that each student can compete in. These events fall in to the categories of Olympic Sparring Games, Cross Fit Games, a Board Breaking Challenge, and a Combat Weapons Sparring Seminar. For each event a student competes in they will receive a set number of tickets to enter in our summer drawing. They can win movies, books, gift cards, sparring gear, training gear, apparel, private lessons, and more.</p>
<p>Date: 7.6.12      7.20.12     8.3.12      8.17.12</p>
<p>Cost: Having a summer to remember, and taking your training to the next level&#8230;PRICELESS!!<br />
But really $25 per event $75 for all 4</p>
<p>Time: 7pm &#8211; 8:30pm</p>
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		<title>Rank Advancement Training (Summer Camp #9)</title>
		<link>http://www.atabranchburg.com/2012/04/rank-advancement-training-summer-camp-9/</link>
		<comments>http://www.atabranchburg.com/2012/04/rank-advancement-training-summer-camp-9/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 22:07:28 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=376</guid>
		<description><![CDATA[Rank Advancement Training (Summer Camp #1) August 20th &#8211; August 24th Take Your Trainng To The Next Level. Rank Advancement Training for All Color Belts and Black Belts. Our camp curriculum will cover: Martial Arts Conditioning &#8211; A unique combination of ATA FIT &#038; Taekwondo, designed to maximize your speed, power, and endurance. Rank Specific [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Rank Advancement Training (Summer Camp #1)<br />
</strong><br />
August 20th &#8211; August 24th</p>
<p>Take Your Trainng To The Next Level. Rank Advancement Training for All Color Belts and Black Belts. Our camp curriculum will cover: <strong>Martial Arts Conditioning</strong> &#8211; A unique combination of ATA FIT &#038; Taekwondo, designed to maximize your speed, power, and endurance.<br />
<strong>Rank Specific Training</strong>g &#8211; Intensive review of your Form, Sparring, Board Breaking, and Protech Weapons (if applicable).<br />
<strong>Attribute Based Training</strong> &#8211; Improve the quality of your techniques!</p>
<p>Additional Benefits:<br />
1 Belt Advancement (Color Belts)<br />
1 Mid Term Credit (Black Belts)<br />
Child Safety Training (Sponsored by AmberAlert.com)</p>
<p>Equipment Needed:<br />
Workout Clothes, All Sparring Gear (if applicable), Extra water bottles.</p>
<p>When:<br />
June 25th &#8211; June 29th 9am-3pm<br />
Early Drop-Off 8am and Late pick up 5pm</p>
<p>Where:<br />
999b US Hwy 202N Branchburg NJ, 08876 </p>
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		<title>Jump Kick Gymnastics &amp; ATA Xtreme Camp (Summer Camp #8)</title>
		<link>http://www.atabranchburg.com/2012/04/jump-kick-gymnastics-ata-xtreme-camp-summer-camp-8/</link>
		<comments>http://www.atabranchburg.com/2012/04/jump-kick-gymnastics-ata-xtreme-camp-summer-camp-8/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 22:03:52 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=375</guid>
		<description><![CDATA[Jump Kick Gymnastics &#038; ATA Xtreme Camp (Summer Camp #8) August 13th &#8211; August 17th This camp will be off the hook! We&#8217;ll cover beginner, intermediate, and advanced tumbling/ gymnastics techniques. Then, we&#8217;ll put them all together in CRAZY COMBINATIONS of gymnastics and martial arts techniques! We&#8217;ll Cover: Hand Stands, Cartwheel, Kip Up, Front Handspring, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Jump Kick Gymnastics &#038; ATA Xtreme Camp (Summer Camp #8)<br />
</strong><br />
August 13th &#8211; August 17th</p>
<p>This camp will be off the hook! We&#8217;ll cover beginner, intermediate, and advanced tumbling/ gymnastics techniques. Then, we&#8217;ll put them all together in CRAZY COMBINATIONS of gymnastics and martial arts techniques! We&#8217;ll Cover:</p>
<p>Hand Stands, Cartwheel, Kip Up, Front Handspring, Round off, Back Handspring, and&#8230; BACKFLIP!</p>
<p>Register right away for this camp! You won&#8217;t want to miss it!!</p>
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		<title>Camp Innovation (Summer Camp #7)</title>
		<link>http://www.atabranchburg.com/2012/04/camp-innovation-summer-camp-7/</link>
		<comments>http://www.atabranchburg.com/2012/04/camp-innovation-summer-camp-7/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 22:00:33 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=374</guid>
		<description><![CDATA[Camp Innovation (Summer Camp #7) August 6th &#8211; August 10th Now it&#8217;s time to get innovative and create your own martial arts or gymnastics combinations. Create your own Board Breaking Station, design your own Form, or create your own Self Defense scenario! Innovation is improving, not maintaining. It&#8217;s time to take your training to the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Camp Innovation (Summer Camp #7)<br />
</strong><br />
August 6th &#8211; August 10th</p>
<p>Now it&#8217;s time to get innovative and create your own martial arts or gymnastics combinations. Create your own Board Breaking Station, design your own Form, or create your own Self Defense scenario! Innovation is improving, not maintaining. It&#8217;s time to take your training to the NEXT LEVEL!!</p>
<p>  <a href='http://www.youtube.com/watch?v=UV5gIPsozUE' >Mr. Tyler Weaver &#8211; HYPER Pro &amp; ATA Student</a></p>
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		<title>Camp Next Level (Summer Camp #6)</title>
		<link>http://www.atabranchburg.com/2012/04/camp-next-level-summer-camp-6/</link>
		<comments>http://www.atabranchburg.com/2012/04/camp-next-level-summer-camp-6/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:41:20 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=373</guid>
		<description><![CDATA[Camp Next Level (Summer Camp #6) July 30h &#8211; August 3rd This week of camp is going to be awesome because we&#8217;re going to teach some of our most elite curriculum, some of it never-before taught here! Check it out below. Camp Next Level is all about personal victories and setting the standard! 1. Airforce [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Camp Next Level (Summer Camp #6)<br />
</strong><br />
July 30h &#8211; August 3rd</p>
<p>This week of camp is going to be awesome because we&#8217;re going to teach some of our most elite curriculum, some of it never-before taught here! Check it out below. Camp Next Level is all about personal victories and setting the standard!</p>
<p>1. Airforce Academy (high-flying jump training like the olympians use)<br />
2. Jump Kick Gymnastics (Handstands, cartwheels, and backflips- maybe!)<br />
3. Kicks and Tricks (we&#8217;re going to work on a new move call the Wu Shu Butterfly)</p>
<p>Register Today!!</p>
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		<title>Jump Kick Gymnastics &amp; ATA Xtreme Camp (Summer Camp #5)</title>
		<link>http://www.atabranchburg.com/2012/04/jump-kick-gymnastics-ata-xtreme-camp-summer-camp-5/</link>
		<comments>http://www.atabranchburg.com/2012/04/jump-kick-gymnastics-ata-xtreme-camp-summer-camp-5/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:37:19 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=372</guid>
		<description><![CDATA[Jump Kick Gymnastics &#038; ATA Xtreme Camp (Summer Camp #5) July 23rd &#8211; July 27th This camp will be off the hook! We&#8217;ll cover beginner, intermediate, and advanced tumbling/ gymnastics techniques. Then, we&#8217;ll put them all together in CRAZY COMBINATIONS of gymnastics and martial arts techniques! We&#8217;ll Cover: Hand Stands, Cartwheel, Kip Up, Front Handspring, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Jump Kick Gymnastics &#038; ATA Xtreme Camp (Summer Camp #5)<br />
</strong><br />
July 23rd &#8211; July 27th</p>
<p>This camp will be off the hook! We&#8217;ll cover beginner, intermediate, and advanced tumbling/ gymnastics techniques. Then, we&#8217;ll put them all together in CRAZY COMBINATIONS of gymnastics and martial arts techniques! We&#8217;ll Cover:</p>
<p>Hand Stands, Cartwheel, Kip Up, Front Handspring, Round off, Back Handspring, and&#8230; BACKFLIP!</p>
<p>Register right away for this camp! You won&#8217;t want to miss it!!</p>
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		<title>Camp Innovation (Summer Camp #4)</title>
		<link>http://www.atabranchburg.com/2012/04/camp-innovation-summer-camp-4/</link>
		<comments>http://www.atabranchburg.com/2012/04/camp-innovation-summer-camp-4/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:30:38 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=371</guid>
		<description><![CDATA[Camp Innovation (Summer Camp #4) July 16th &#8211; July 20th Now it&#8217;s time to get innovative and create your own martial arts or gymnastics combinations. Create your own Board Breaking Station, design your own Form, or create your own Self Defense scenario! Innovation is improving, not maintaining. It&#8217;s time to take your training to the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Camp Innovation (Summer Camp #4)<br />
</strong><br />
July 16th &#8211; July 20th</p>
<p>Now it&#8217;s time to get innovative and create your own martial arts or gymnastics combinations. Create your own Board Breaking Station, design your own Form, or create your own Self Defense scenario! Innovation is improving, not maintaining. It&#8217;s time to take your training to the NEXT LEVEL!!</p>
<p>  <a href='http://www.youtube.com/watch?v=UV5gIPsozUE' >Mr. Tyler Weaver &#8211; HYPER Pro &amp; ATA Student</a></p>
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		<title>Camp Next Level (Summer Camp #3)</title>
		<link>http://www.atabranchburg.com/2012/04/camp-next-level-summer-camp-3/</link>
		<comments>http://www.atabranchburg.com/2012/04/camp-next-level-summer-camp-3/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 00:04:47 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=370</guid>
		<description><![CDATA[This week of camp is going to be awesome because we're going to teach some of our most elite curriculum, some of it never-before taught here!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Camp Next Level (Summer Camp #3)<br />
</strong><br />
July 9th &#8211; July 13th</p>
<p>This week of camp is going to be awesome because we&#8217;re going to teach some of our most elite curriculum, some of it never-before taught here! Check it out below. Camp Next Level is all about personal victories and setting the standard!</p>
<p>1. Airforce Academy (high-flying jump training like the olympians use)<br />
2. Jump Kick Gymnastics (Handstands, cartwheels, and backflips- maybe!)<br />
3. Kicks and Tricks (we&#8217;re going to work on a new move call the Wu Shu Butterfly)</p>
<p>Register Today!!</p>
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		<title>Jump Kick Gymnastics &amp; ATA Xtreme Camp (Summer Camp #2)</title>
		<link>http://www.atabranchburg.com/2012/04/jump-kick-gymnastics-ata-xtreme-camp/</link>
		<comments>http://www.atabranchburg.com/2012/04/jump-kick-gymnastics-ata-xtreme-camp/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:26:22 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=369</guid>
		<description><![CDATA[Jump Kick Gymnastics &#038; ATA Xtreme Camp (Summer Camp #2) July 2nd &#8211; July 6th (No class on Wednesday, July 4th) This camp will be off the hook! We&#8217;ll cover beginner, intermediate, and advanced tumbling/ gymnastics techniques. Then, we&#8217;ll put them all together in CRAZY COMBINATIONS of gymnastics and martial arts techniques! We&#8217;ll Cover: Hand [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Jump Kick Gymnastics &#038; ATA Xtreme Camp (Summer Camp #2)<br />
</strong><br />
July 2nd &#8211; July 6th (No class on Wednesday, July 4th)</p>
<p>This camp will be off the hook! We&#8217;ll cover beginner, intermediate, and advanced tumbling/ gymnastics techniques. Then, we&#8217;ll put them all together in CRAZY COMBINATIONS of gymnastics and martial arts techniques! We&#8217;ll Cover:</p>
<p>Hand Stands, Cartwheel,<br />
Kip Up, Front Handspring,<br />
Round off, Back Handspring,<br />
and&#8230; BACKFLIP!</p>
<p>Register right away for this camp! You won&#8217;t want to miss it!!</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/ATABranchburg?a=Dp71zDTTSDY:8Gk8j3D18B0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/ATABranchburg?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ATABranchburg?a=Dp71zDTTSDY:8Gk8j3D18B0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/ATABranchburg?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/ATABranchburg?a=Dp71zDTTSDY:8Gk8j3D18B0:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/ATABranchburg?d=7Q72WNTAKBA" border="0"></img></a>
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		<title>Rank Advancement Training (Summer Camp #1)</title>
		<link>http://www.atabranchburg.com/2012/04/rank-advancement-training-summer-camp-1/</link>
		<comments>http://www.atabranchburg.com/2012/04/rank-advancement-training-summer-camp-1/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:16:06 +0000</pubDate>
		<dc:creator>Mr. McNallan</dc:creator>
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		<guid isPermaLink="false">http://www.atabranchburg.com/?p=368</guid>
		<description><![CDATA[Rank Advancement Training (Summer Camp #1) Take Your Trainng To The Next Level. Rank Advancement Training for All Color Belts and Black Belts. Our camp curriculum will cover: Martial Arts Conditioning &#8211; A unique combination of ATA FIT &#038; Taekwondo, designed to maximize your speed, power, and endurance. Rank Specific Trainingg &#8211; Intensive review of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.atabranchburg.com/wp-content/uploads/Summer-Camps.jpg" style="float:right; margin:0px 0px 15px 15px;cursor:pointer; cursor:hand; border:0" width="194" height="300" alt="2012-KP_HealthNFitness_WEB.jpg" title="2012 Summer Camp Program" /></p>
<p><strong>Rank Advancement Training (Summer Camp #1)<br />
</strong></p>
<p>Take Your Trainng To The Next Level. Rank Advancement Training for All Color Belts and Black Belts. Our camp curriculum will cover: <strong>Martial Arts Conditioning</strong> &#8211; A unique combination of ATA FIT &#038; Taekwondo, designed to maximize your speed, power, and endurance.<br />
<strong>Rank Specific Training</strong>g &#8211; Intensive review of your Form, Sparring, Board Breaking, and Protech Weapons (if applicable).<br />
<strong>Attribute Based Training</strong> &#8211; Improve the quality of your techniques!</p>
<p>Additional Benefits:<br />
1 Belt Advancement (Color Belts)<br />
1 Mid Term Credit (Black Belts)<br />
Child Safety Training (Sponsored by AmberAlert.com)</p>
<p>Equipment Needed:<br />
Workout Clothes, All Sparring Gear (if applicable), Extra water bottles.</p>
<p>When:<br />
June 25th &#8211; June 29th 9am-3pm<br />
Early Drop-Off 8am and Late pick up 5pm</p>
<p>Where:<br />
999b US Hwy 202N Branchburg NJ, 08876 </p>
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