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<title>A Woman's Guide To Saner Living</title>
<link>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/</link>
<description>This is a place for women to have connections, build community and make change.  I will talk about sane living, life  balance, making choices for self-growth, how to say NO and still be a 'nice person' and lots more.
And, while we are at it we will have fun!</description>
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<title>Say it with heart</title>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Fri, 06 Nov 2009 09:40:25 -0500</pubDate>

<description>With the holiday season fast approaching, it's a good idea to have a satchel of tools at your disposal to diffuse the stress and smooth out the crinkles in relationships. A top tool in my satchel is...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title>Stay in your driver's seat this holiday season</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/6TZFOGWecQk/the-cusp-of-the-holiday-season-is-looming-like-a-mac-truck-careening-down-the-road-with-some-crazed-driver-behind-the-wheel.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Sun, 01 Nov 2009 11:24:45 -0500</pubDate>

<description>The cusp of the holiday season is looming like a mac truck careening down the road, with some crazed driver behind the wheel, forcing us to drive faster and faster to avoid being overtaken. Another...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title />
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/-AY8uIdr7jk/its-that-time-again-when-you-get-to-have-a-say-in-putting-my-blog-a-womans-guide-to-saner-living-in-the-wellshperes-top-10.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Wed, 14 Oct 2009 13:02:59 -0400</pubDate>

<description>It's that time again, when you get to have a say in putting my blog, A Womans Guide To Saner Living, in the Wellshpere's top 100 health blog list. Please vote today and ask your family and friends to...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title>Original Faith:  What Your Life Is Trying to Tell You</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/zCN4j2ZZPv0/paul-martin-author-of-original-faith-what-your-life-is-trying-to--tell-you-has-written-a-guest-post-for-my-blog-which-i-am.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Wed, 14 Oct 2009 05:00:00 -0400</pubDate>

<description>Paul Martin author of Original Faith: What Your Life Is Trying to Tell You has written a guest post for my blog. As pre-winter winds blow and the sky turns gray, this very timely piece reminds us how...&lt;br/&gt;
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<item>
<title>Reflections on Domestic Violence Awareness Month</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/9hGdbYS7zS4/reflections-on-domestic-violence-awareness-month.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Thu, 08 Oct 2009 08:01:16 -0400</pubDate>

<description>October 3, 2009 Lying next to my peacefully sleeping husband early Sunday morning, I began my morning ritual of focused breathing and woke my slightly aching muscles up with some gentle stretching....&lt;br/&gt;
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<item>
<title>Prevent, Prepare, Postpone -- when emotions threaten to overflow.....</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/_kAcONWduIo/have-you-ever-felt-so-upset-that-overwhelming-confusion-reigns-and-you-begin-talking-gibberish-or-cant-speak-at-all-th.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Mon, 28 Sep 2009 10:56:29 -0400</pubDate>

<description>When alerted by weather forecasts that rivers are entering a flood stage, communities take action to prevent water overflowing the river banks. Community volunteers put sandbags on the river banks,...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title>Do-Over Magic</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/MbhN9liw3eM/doover-magic.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Tue, 22 Sep 2009 16:16:28 -0400</pubDate>

<description>Let's face it, communication can be messy business. Putting thoughts, feelings and ideas into words and then communicating those words with an appropriate tone is not as easy as it seems. Throw in...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title>Ask Chris</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/pY6IuD4gSaI/so-many-questions-so-little-time-not-anymore-now-you-can--ask-me-a-question-about-life-issues-or-business.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Sat, 19 Sep 2009 20:48:00 -0400</pubDate>

<description>So many questions, so little time............ not anymore! Now you can ask me a question about life issues or business concerns in my new column Coaching for Life and Business on AnnArbor.com, a...&lt;br/&gt;
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<item>
<title>De-Cluttering For The Body And Soul</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/SvlSQ5KXUyE/decluttering-for-the-body-and-soul.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Fri, 11 Sep 2009 22:15:19 -0400</pubDate>

<description>As we go about our day, our body and soul acts like a microfiber cloth, picking up energetic residues of others. We can get filled up with ideas for what other people should be doing, worry about...&lt;br/&gt;
&lt;br/&gt;
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<item>
<title>The Clouds They Are A'Comin'</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/tAyhb7lBJNk/with-the-arrival-of-fall-the-clouds-are-moving-in-and-here-in-michigan-that-can-mean-lots-and-lots-of-clouds-its-a-time-of-r.html</link>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Sat, 05 Sep 2009 13:40:52 -0400</pubDate>

<description>With the arrival of fall, the clouds are moving in, and here in Michigan that can mean lots and lots of clouds. It's a time of review and reflection, wondering what we've been up to and what new...&lt;br/&gt;
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