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<title>A Woman's Guide To Saner Living</title>
<link>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/</link>
<description>This is a place for women to have connections, build community and make change.  I will talk about sane living, life  balance, making choices for self-growth, how to say NO and still be a 'nice person' and lots more.
And, while we are at it we will have fun!</description>
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<title>Sprinkle Sparkles For A Joyous Life!</title>
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<content:encoded><![CDATA[This sun sprinkled view of Lake Michigan reminds me of the importance of spreading joy. The sparkles of twilight sun spread across the water, twinkling as the day draws to a close. It fills me with...<br/>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Mon, 13 Jul 2009 13:59:56 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/07/sprinkle-sparkles-for-a-joyous-life.html</feedburner:origLink></item>
<item>
<title>Hanging Out or Hanging On??</title>
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<content:encoded><![CDATA[photo by: chris wucherer<br/>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Sun, 05 Jul 2009 02:00:00 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/07/hanging-out-or-hanging-on.html</feedburner:origLink></item>
<item>
<title>What You See Is What You Get</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/ZIqBTebVN4I/every-easter-we-have-a-candy-hunt-for-our-grandckids-we-hide-candy-throughout-the-main-rooms-of-our-house-and-they-have-a.html</link>
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<content:encoded><![CDATA[Every Easter, we have a candy hunt for our grand-kids. We hide candy throughout the main rooms of our house and they have a blast finding these treasures and depositing them on the dining room table,...<br/>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Fri, 03 Jul 2009 14:27:51 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/07/every-easter-we-have-a-candy-hunt-for-our-grandckids-we-hide-candy-throughout-the-main-rooms-of-our-house-and-they-have-a.html</feedburner:origLink></item>
<item>
<title>Purpose Schmurpus</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/6rGAAnpLBCo/purposefull-positioning.html</link>
<guid isPermaLink="false">http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/06/purposefull-positioning.html</guid>

<content:encoded><![CDATA[What's all the hoopla about life purpose anyway? Lately, I have been thinking about what it means to live a purposeful life. How do people really think about life purpose? What makes it difficult to...<br/>
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</div><img src="http://feeds.feedburner.com/~r/AWomansGuideToSanerLiving/~4/6rGAAnpLBCo" height="1" width="1"/>]]></content:encoded>


<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Wed, 17 Jun 2009 13:09:12 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/06/purposefull-positioning.html</feedburner:origLink></item>
<item>
<title>Do You Feel Older Or Younger Than Your Age?</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/XGkY1nLEUzE/do-you-feel-older-or-younger-than-your-age.html</link>
<guid isPermaLink="false">http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/do-you-feel-older-or-younger-than-your-age.html</guid>

<content:encoded><![CDATA[Let's face it sometimes we all feel older than we really are, weighed down by the challenges of the times or specific moments of our lives. And, other times we say, "I know I'm fifty or sixty (or...<br/>
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</div><img src="http://feeds.feedburner.com/~r/AWomansGuideToSanerLiving/~4/XGkY1nLEUzE" height="1" width="1"/>]]></content:encoded>



<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Fri, 29 May 2009 08:20:47 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/do-you-feel-older-or-younger-than-your-age.html</feedburner:origLink></item>
<item>
<title>Brain Spam</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/AJ4pPxBKI60/brain-spam.html</link>
<guid isPermaLink="false">http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/brain-spam.html</guid>

<content:encoded><![CDATA[What spam is in your brain? At a recent conference on Cognitive Therapy the presenter said that on average people have 60,000 unwanted thoughts per day. That's a heck of a lot of brain spam, folks....<br/>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Tue, 19 May 2009 12:38:07 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/brain-spam.html</feedburner:origLink></item>
<item>
<title>Men and Women's Brains</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/phbr9TAhyuw/men-and-womens-brains.html</link>
<guid isPermaLink="false">http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/men-and-womens-brains.html</guid>

<content:encoded><![CDATA[<br/>
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</div><img src="http://feeds.feedburner.com/~r/AWomansGuideToSanerLiving/~4/phbr9TAhyuw" height="1" width="1"/>]]></content:encoded>


<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Wed, 13 May 2009 20:23:01 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/men-and-womens-brains.html</feedburner:origLink></item>
<item>
<title>The I Do List </title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/-0pUQqRUd6Q/the-you-do-list.html</link>
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<content:encoded><![CDATA[I sat listening to a client* talk about the stress and tension she felt trying to manage her 'To Do List'. She talked about the frustration of never 'being done' and shared feelings of loss of...<br/>
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</div><img src="http://feeds.feedburner.com/~r/AWomansGuideToSanerLiving/~4/-0pUQqRUd6Q" height="1" width="1"/>]]></content:encoded>


<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Sat, 02 May 2009 12:36:29 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/05/the-you-do-list.html</feedburner:origLink></item>
<item>
<title>A Primer On Positivity</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/RUUY8_jJhxc/my-entry.html</link>
<guid isPermaLink="false">http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/04/my-entry.html</guid>

<content:encoded><![CDATA[Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life. http://www.positivityratio.com/index.php<br/>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Wed, 29 Apr 2009 08:00:00 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/04/my-entry.html</feedburner:origLink></item>
<item>
<title>Self-Commitment Reminder</title>
<link>http://feedproxy.google.com/~r/AWomansGuideToSanerLiving/~3/U3jEyELZDjI/selfcommitment.html</link>
<guid isPermaLink="false">http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/04/selfcommitment.html</guid>

<content:encoded><![CDATA[I was talking with a friend over the weekend who told me a neat story of how she reminds herself of the importance of self-care. During the process of a difficult marital break-up, she became aware...<br/>
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<category>Recent Posts</category>

<dc:creator>Christine Wucherer</dc:creator>
<pubDate>Mon, 27 Apr 2009 09:08:18 -0400</pubDate>

<feedburner:origLink>http://www.awomansguidetosanerliving.com/a_womans_guide_to_saner_l/2009/04/selfcommitment.html</feedburner:origLink></item>

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