<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2768170143237268170</atom:id><lastBuildDate>Fri, 07 Dec 2018 06:50:38 +0000</lastBuildDate><category>AaramShop</category><category>Aaram Shop</category><category>Aaram Radio Zen</category><category>Aaram Assured. 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uses</category><category>being happy</category><category>benefits of honey</category><category>benefits yoga</category><category>black tea</category><category>blackberry</category><category>breakfast</category><category>buy vit C rich products</category><category>calories</category><category>contest alert</category><category>contest win</category><category>cpg</category><category>demonetisation</category><category>emergency</category><category>family love</category><category>faridabad</category><category>festival.</category><category>festive offers</category><category>first aid</category><category>fitness</category><category>foods rich in vitamin c</category><category>free</category><category>free samples</category><category>free trial</category><category>get prize for review</category><category>ghaziabad</category><category>global 100</category><category>glucon d</category><category>goa</category><category>goodness of honey</category><category>happy</category><category>healthy soup</category><category>home tips</category><category>honey benefits</category><category>ios</category><category>ipad</category><category>iphone</category><category>lists</category><category>lol</category><category>meetings</category><category>minute maid</category><category>music for soul</category><category>natural stress  relievers</category><category>nature</category><category>ncr</category><category>neighborhood</category><category>news feature</category><category>oats broccoli soup</category><category>oats healthy</category><category>offers on saffola</category><category>optimism a virtue</category><category>patanjali</category><category>positive thinking</category><category>promotions</category><category>puerh tea</category><category>quaker</category><category>quick order list</category><category>real stories</category><category>recipes</category><category>relationship</category><category>republic</category><category>review</category><category>review to win</category><category>share to win</category><category>shopping cart</category><category>shopping lists</category><category>smile</category><category>sounds</category><category>spices</category><category>survival kit</category><category>tang</category><category>tea addiction</category><category>technique</category><category>teen</category><category>tool to measure</category><category>traditional trade</category><category>vitamin c</category><category>weight loss tea</category><category>white tea healthy</category><category>win free goodies</category><category>yellow tea</category><category>yoga for health</category><title>Its all about you and aaram.</title><description>Its all about you and aaram!</description><link>http://www.aaramblog.com/</link><managingEditor>noreply@blogger.com (Vijay Singh)</managingEditor><generator>Blogger</generator><openSearch:totalResults>618</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-4049351906726603346</guid><pubDate>Tue, 04 Apr 2017 06:35:00 +0000</pubDate><atom:updated>2017-04-04T12:05:51.833+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">aaramshop. miscellaneous</category><category domain="http://www.blogger.com/atom/ns#">contest</category><category domain="http://www.blogger.com/atom/ns#">contest alert</category><category domain="http://www.blogger.com/atom/ns#">contest win</category><category domain="http://www.blogger.com/atom/ns#">get prize for review</category><category domain="http://www.blogger.com/atom/ns#">review to win</category><category domain="http://www.blogger.com/atom/ns#">share to win</category><category domain="http://www.blogger.com/atom/ns#">win free goodies</category><title>Review &amp; Win Contest </title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-V2br1P7dI_w/WOM9lnE-q-I/AAAAAAAAA1M/MUivZ057YR4UzK7PM0qcDcUhvim4EsfhACK4B/s1600/aaramshop_contest.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://2.bp.blogspot.com/-V2br1P7dI_w/WOM9lnE-q-I/AAAAAAAAA1M/MUivZ057YR4UzK7PM0qcDcUhvim4EsfhACK4B/s320/aaramshop_contest.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;color: black; mso-ansi-language: EN-US; mso-themecolor: text1;&quot;&gt;Sharing your experience has never been so rewarding. Enter our Review &amp;amp; Win Contest.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;color: black; mso-ansi-language: EN-US; mso-themecolor: text1;&quot;&gt;Simply share with us your review on our featured products &amp;amp; you just might take home a box of goodies. Drop your contest entry &lt;a href=&quot;https://goo.gl/WlwKfB&quot;&gt;here&lt;/a&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;color: black; mso-ansi-language: EN-US; mso-themecolor: text1;&quot;&gt;&amp;nbsp;#reviewandwin #aaramcontest&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2017/04/review-win-contest.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-V2br1P7dI_w/WOM9lnE-q-I/AAAAAAAAA1M/MUivZ057YR4UzK7PM0qcDcUhvim4EsfhACK4B/s72-c/aaramshop_contest.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-3325114999570020782</guid><pubDate>Tue, 04 Apr 2017 05:59:00 +0000</pubDate><atom:updated>2017-04-04T11:47:49.274+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">amla juice</category><category domain="http://www.blogger.com/atom/ns#">buy vit C rich products</category><category domain="http://www.blogger.com/atom/ns#">foods rich in vitamin c</category><category domain="http://www.blogger.com/atom/ns#">glucon d</category><category domain="http://www.blogger.com/atom/ns#">health &amp; wellness</category><category domain="http://www.blogger.com/atom/ns#">minute maid</category><category domain="http://www.blogger.com/atom/ns#">patanjali</category><category domain="http://www.blogger.com/atom/ns#">tang</category><category domain="http://www.blogger.com/atom/ns#">vitamin c</category><title>5 packaged drinks to get high on Vitamin C</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;a href=&quot;http://3.bp.blogspot.com/-EgUJ5QSwN5E/WOM2llPvPvI/AAAAAAAAA0I/Ip5992DV8rES9K8Yh2DIPDnVCeC7oranwCK4B/s1600/Aaramshop_vitamin_C.png&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;334&quot; src=&quot;https://3.bp.blogspot.com/-EgUJ5QSwN5E/WOM2llPvPvI/AAAAAAAAA0I/Ip5992DV8rES9K8Yh2DIPDnVCeC7oranwCK4B/s640/Aaramshop_vitamin_C.png&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;br&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;Vitamin C or L -Ascorbic acid is an essential nutrient serving a couple of extremely important body functions including tissue building. Since humans cannot produce it &lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;color: #262626; mso-ansi-language: EN-US; mso-bidi-font-family: TeXGyreHeros-Regular;&quot;&gt;endogenously&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;, we need to intake a Vit C rich diet to maintain our daily dietary requirement of 15- 90 mgs depending upon your age &amp;amp; lifestyle.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;Certainly no artificial or processed food can ever replace the goodness of natural superfoods like oranges, lemons, strawberries, broccoli, peppers &amp;amp; Gooseberry But here’s a list of some summer drinks that can help you sore up the much required tang.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2017/04/5-packaged-drinks-to-get-high-on_4.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2017/04/5-packaged-drinks-to-get-high-on_4.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-EgUJ5QSwN5E/WOM2llPvPvI/AAAAAAAAA0I/Ip5992DV8rES9K8Yh2DIPDnVCeC7oranwCK4B/s72-c/Aaramshop_vitamin_C.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-5483550574071443105</guid><pubDate>Mon, 27 Feb 2017 09:50:00 +0000</pubDate><atom:updated>2017-02-27T15:25:10.573+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">oats</category><category domain="http://www.blogger.com/atom/ns#">quaker</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><category domain="http://www.blogger.com/atom/ns#">recipes</category><title>Oats Carrots Kheer Recipe</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-CkZumbtMHxg/WLP0QJcfFqI/AAAAAAAAAsY/mmWvgzGw9BgRhGXNm8BhDh7YVPfwpRiSACK4B/s1600/Screen%2BShot%2B2017-02-27%2Bat%2B2.52.46%2BPM.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;336&quot; src=&quot;https://1.bp.blogspot.com/-CkZumbtMHxg/WLP0QJcfFqI/AAAAAAAAAsY/mmWvgzGw9BgRhGXNm8BhDh7YVPfwpRiSACK4B/s400/Screen%2BShot%2B2017-02-27%2Bat%2B2.52.46%2BPM.png&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Before the winter winds turn into Hot summer breeze..It&amp;#39;s times to savour your taste buds with this delicious carrot kheer filled with the goodness of Calcium, Potassium, Vitamin A, K and fibre.  &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Do share in comments your feedback, variations and stories...&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2017/02/oats-carrots-kheer-recipe.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2017/02/oats-carrots-kheer-recipe.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-CkZumbtMHxg/WLP0QJcfFqI/AAAAAAAAAsY/mmWvgzGw9BgRhGXNm8BhDh7YVPfwpRiSACK4B/s72-c/Screen%2BShot%2B2017-02-27%2Bat%2B2.52.46%2BPM.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-5101805782952923557</guid><pubDate>Tue, 14 Feb 2017 07:07:00 +0000</pubDate><atom:updated>2017-03-31T12:53:18.491+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><category domain="http://www.blogger.com/atom/ns#">Online shopping</category><category domain="http://www.blogger.com/atom/ns#">Valentine</category><category domain="http://www.blogger.com/atom/ns#">Valentine Day</category><title></title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-LcVMVAjBPaE/WKKkdGkoAWI/AAAAAAAAAoM/hLyFQjiz54I9PzP9YmgG5UNBv0rcZ7OAACK4B/s1600/aaramshop_valentines.png&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;256&quot; src=&quot;https://1.bp.blogspot.com/-LcVMVAjBPaE/WKKkdGkoAWI/AAAAAAAAAoM/hLyFQjiz54I9PzP9YmgG5UNBv0rcZ7OAACK4B/s640/aaramshop_valentines.png&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;So you forgot to wrap up a pretty necklace or order flowers or for your Valentine! Don’t you worry here’s a list of some very convenient V-day gifts readily available at any grocery outlet to save yourself from her last minute fury! These may not be unique but say a lot about your love when presented with the right context.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;&lt;b&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;1.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; font-style: normal; line-height: normal;&quot;&gt;     &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;b&gt;Chocolates&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-M5nz6iDuHWU/WKKsUpK9bfI/AAAAAAAAApw/lJ4aXYxU8uQmrCfFTLYW50S7iixH3JCAACK4B/s1600/gdjfmh.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://4.bp.blogspot.com/-M5nz6iDuHWU/WKKsUpK9bfI/AAAAAAAAApw/lJ4aXYxU8uQmrCfFTLYW50S7iixH3JCAACK4B/s320/gdjfmh.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpLast&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;Universally accepted as the happiness mantra, chocolates convey a lot more than love. You can Gift your love a box of assorted chocolates ranging from Hershey to Cadbury’s to Snickers. You may add a little context to it with a twisted message from Forrest Gump: “Life with you is like a box of chocolates. You never Know how much love you get” and get them to fall in love with you all over again.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;  &lt;/span&gt;Simple isn’t it?&lt;/span&gt;&lt;br&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2017/02/so-you-forgot-to-wrap-up-pretty.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2017/02/so-you-forgot-to-wrap-up-pretty.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-LcVMVAjBPaE/WKKkdGkoAWI/AAAAAAAAAoM/hLyFQjiz54I9PzP9YmgG5UNBv0rcZ7OAACK4B/s72-c/aaramshop_valentines.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-8796349454703970318</guid><pubDate>Wed, 25 Jan 2017 07:36:00 +0000</pubDate><atom:updated>2017-01-25T13:08:15.562+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">contest</category><category domain="http://www.blogger.com/atom/ns#">green tea</category><title>#Contestalert #drinkitup</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Calling all Green Tea Lovers to share with us your love for the drink. Submit your witty, serious, emotional reason at&lt;span data-offset-key=&quot;bgm4k-7-0&quot; style=&quot;color: #1d2129; white-space: pre-wrap;&quot;&gt; &lt;a href=&quot;https://www.aaramshop.com/contests/greentea&quot;&gt;https://goo.gl/4WAaIO &lt;/a&gt;and Gear Up to win some exciting Prizes.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span data-offset-key=&quot;bgm4k-7-0&quot; style=&quot;color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.aaramshop.com/contests/greentea&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://2.bp.blogspot.com/-fX8lB8V3u24/WIhVKqYBzSI/AAAAAAAAAiw/EpQbxpwTwGIcGopGVktL9PEGeB3K66ZFgCK4B/s400/FB-Post.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span data-offset-key=&quot;bgm4k-7-0&quot; style=&quot;color: #1d2129; font-family: &amp;quot;helvetica&amp;quot; , &amp;quot;arial&amp;quot; , sans-serif; font-size: 14px; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2017/01/contestalert-drinkitup.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-fX8lB8V3u24/WIhVKqYBzSI/AAAAAAAAAiw/EpQbxpwTwGIcGopGVktL9PEGeB3K66ZFgCK4B/s72-c/FB-Post.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-426841084239163711</guid><pubDate>Thu, 08 Dec 2016 13:18:00 +0000</pubDate><atom:updated>2016-12-15T18:57:06.152+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Clothes donation drive</category><category domain="http://www.blogger.com/atom/ns#">CSR activities</category><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>AaramShop Clothes Donation Drive    #spreadsomewarmth</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;br /&gt;&lt;br /&gt;This winter lets all of us try to create a difference. Come drop off your old winter clothes, blankets, pillows, sheets, footwear et all for the less fortunate. Check out the nearest drop off location &lt;a href=&quot;https://www.aaramshop.com/pages/spread-some-warmth&quot;&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://www.aaramshop.com/pages/spread-some-warmth&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://3.bp.blogspot.com/-7csOn9EckOc/WFKZX67PipI/AAAAAAAAAXY/hxeY0UmidNMKpRtZaBXinnOrgm00DpQSgCK4B/s400/aaramshop_Clothes_donation_drive.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Tweet your support with #spreadsomewarmth.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2016/12/spreadsomewarmth.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-7csOn9EckOc/WFKZX67PipI/AAAAAAAAAXY/hxeY0UmidNMKpRtZaBXinnOrgm00DpQSgCK4B/s72-c/aaramshop_Clothes_donation_drive.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-157449861299002881</guid><pubDate>Tue, 29 Nov 2016 07:57:00 +0000</pubDate><atom:updated>2016-11-29T13:27:33.601+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Offers</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">demonetisation</category><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>#isupportdemonitization</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;Just like you, AaramShop supports the demonetisation drive aimed to destroy the parallel grey economy. We also understand the consequential inconvenience you might be facing due to cash crunch.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;span lang=&quot;EN-US&quot;&gt;Don’t worry we are here with you to ensure you aaram! We are here to make sure that your grocery buying remains unaffected.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;span lang=&quot;EN-US&quot;&gt;We Bring for you the option of purchasing on credit. Buy your grocery online from your preferred retailer and pay at a later time via cash, jio money or other alternate modes.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;span lang=&quot;EN-US&quot;&gt;Come Join the Change. Ask you AaramShop for Credit today! Visit us today at www.aaramshop.com.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;a href=&quot;http://1.bp.blogspot.com/-ZYYCLkmkNlU/WD00a29KcoI/AAAAAAAAAT4/Ouc2EpVOHh8f6xX0v_t5GUj3bkp91kwTQCK4B/s1600/aaramshop_demonitisation.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://1.bp.blogspot.com/-ZYYCLkmkNlU/WD00a29KcoI/AAAAAAAAAT4/Ouc2EpVOHh8f6xX0v_t5GUj3bkp91kwTQCK4B/s400/aaramshop_demonitisation.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;color: #222222; font-family: arial, sans-serif; font-size: 12.800000190734863px;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2016/11/isupportdemonitization.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-ZYYCLkmkNlU/WD00a29KcoI/AAAAAAAAAT4/Ouc2EpVOHh8f6xX0v_t5GUj3bkp91kwTQCK4B/s72-c/aaramshop_demonitisation.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-3684244378431295740</guid><pubDate>Wed, 16 Nov 2016 08:18:00 +0000</pubDate><atom:updated>2016-11-16T13:49:31.154+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">oats recipe</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Quaker Oats Uttapam</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;                      &lt;a href=&quot;http://3.bp.blogspot.com/-LSQrn24eMgU/WCwQfI-owYI/AAAAAAAAAQg/BK6aCm1FHmgUQkNN2-Ajr8L4ROSDrZehACK4B/s1600/aaramshop_uttapam.png&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;348&quot; src=&quot;https://3.bp.blogspot.com/-LSQrn24eMgU/WCwQfI-owYI/AAAAAAAAAQg/BK6aCm1FHmgUQkNN2-Ajr8L4ROSDrZehACK4B/s400/aaramshop_uttapam.png&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;The perfect Breakfast family meal is now even more healthier. Try this delicious and healthy oats uttapam recipe.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/11/quaker-oats-uttapam.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/11/quaker-oats-uttapam.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-LSQrn24eMgU/WCwQfI-owYI/AAAAAAAAAQg/BK6aCm1FHmgUQkNN2-Ajr8L4ROSDrZehACK4B/s72-c/aaramshop_uttapam.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-4821997538808987329</guid><pubDate>Sat, 05 Nov 2016 11:45:00 +0000</pubDate><atom:updated>2016-11-29T13:28:55.485+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">health &amp; wellness</category><title>Staying Healthy this Winters</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Winters are here and so is the cold dry breeze. You might just love the cold chills but surely no one enjoys the relate illnesses. Here are a few tips to help you stay fit and tough and keep away from diseases like common cold, cough, sore throat, body aches, drowsiness et all.&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;text-align: left; text-indent: -18pt;&quot;&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;text-indent: -18pt;&quot;&gt;1.&lt;span style=&quot;font-family: &amp;quot;times new roman&amp;quot;; font-size: 7pt; line-height: normal;&quot;&gt;     &lt;/span&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;text-indent: -18pt;&quot;&gt;&lt;b&gt;Drink warm water&lt;/b&gt;&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;text-align: left; text-indent: -18pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;text-indent: -18pt;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;text-align: left; text-indent: -18pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;text-indent: -18pt;&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;text-align: left; text-indent: -18pt;&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;text-indent: -18pt;&quot;&gt;&lt;b&gt;                             &lt;a href=&quot;http://3.bp.blogspot.com/-_RhR9i4Idos/WB3FIIlz8HI/AAAAAAAAAOs/uWNTpbY-FX4eBX64s851eHRlfGfzcjU0QCK4B/s1600/WArm%2BWater.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://3.bp.blogspot.com/-_RhR9i4Idos/WB3FIIlz8HI/AAAAAAAAAOs/uWNTpbY-FX4eBX64s851eHRlfGfzcjU0QCK4B/s400/WArm%2BWater.jpg&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot;&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;Kick start your day with a glass of warm water containing spoonful of honey and dipped tulsi leaf. The goodness of honey and tulsi will nourish your throat internally and boost your immunity. Additionally, it will clean your body by flushing out toxins. Continue drinking mild warm water through the day for better results.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span lang=&quot;EN-US&quot; style=&quot;mso-ansi-language: EN-US;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/11/staying-healthy-this-winters.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/11/staying-healthy-this-winters.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-_RhR9i4Idos/WB3FIIlz8HI/AAAAAAAAAOs/uWNTpbY-FX4eBX64s851eHRlfGfzcjU0QCK4B/s72-c/WArm%2BWater.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-8341331958917843039</guid><pubDate>Wed, 26 Oct 2016 11:10:00 +0000</pubDate><atom:updated>2016-10-26T16:42:04.669+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Offers</category><category domain="http://www.blogger.com/atom/ns#">deals</category><category domain="http://www.blogger.com/atom/ns#">discounts</category><category domain="http://www.blogger.com/atom/ns#">festive offers</category><category domain="http://www.blogger.com/atom/ns#">offers</category><title>Festive Deals on Kurkure &amp; Tropicana Gift Packs</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;a href=&quot;https://www.aaramshop.com/product/premium_brand/pepsi&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;536&quot; src=&quot;https://4.bp.blogspot.com/-DYNqOQMWW20/WBCNvkofUfI/AAAAAAAAANE/kZaYJqVxGwgcIqjycoUjPrDd0yAIv7QEgCK4B/s640/Giftpackdeals_aaramshop.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Gift your loved ones the masti of Kurkure along with health of fresh fruits in Tropicana. Get exclusive offers on Gift packs only on aaramshop.com. &lt;a href=&quot;https://www.aaramshop.com/product/premium_brand/pepsi&quot;&gt;Click&lt;/a&gt; to buy.&lt;br /&gt;&lt;br /&gt;Offer valid till 31st October 2016. Limited Stock available.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2016/10/festive-deals-on-kurkure-tropicana-gift.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://4.bp.blogspot.com/-DYNqOQMWW20/WBCNvkofUfI/AAAAAAAAANE/kZaYJqVxGwgcIqjycoUjPrDd0yAIv7QEgCK4B/s72-c/Giftpackdeals_aaramshop.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-8249399325151791614</guid><pubDate>Wed, 26 Oct 2016 10:57:00 +0000</pubDate><atom:updated>2016-10-26T16:42:21.212+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Offers</category><category domain="http://www.blogger.com/atom/ns#">deals</category><category domain="http://www.blogger.com/atom/ns#">discounts</category><category domain="http://www.blogger.com/atom/ns#">offers</category><title>Masaledar Deals on Kurkure </title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;a href=&quot;https://www.aaramshop.com/product/premium_brand/pepsi&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;536&quot; src=&quot;https://2.bp.blogspot.com/-D_yM55C6DGc/WBCKqurFS7I/AAAAAAAAAM4/kQKvlPMijLgyqCOC0cJ0qW-PJnzFD_rTgCK4B/s640/Festive%2BOffers_aaramshop.png&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Make your Diwali more chatpata with exclusive offers available only on aaramshop. &lt;a href=&quot;https://www.aaramshop.com/product/premium_brand/pepsi&quot;&gt;Click here&lt;/a&gt; to start shopping.&lt;br /&gt;&lt;br /&gt;Offer valid till 31st October 2016. Limited Stock available.&lt;/div&gt;</description><link>http://www.aaramblog.com/2016/10/masaledar-deals-on-kurkure.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-D_yM55C6DGc/WBCKqurFS7I/AAAAAAAAAM4/kQKvlPMijLgyqCOC0cJ0qW-PJnzFD_rTgCK4B/s72-c/Festive%2BOffers_aaramshop.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-1470672859599131579</guid><pubDate>Fri, 21 Oct 2016 12:20:00 +0000</pubDate><atom:updated>2016-10-21T18:17:24.809+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Offers</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Coupons</category><category domain="http://www.blogger.com/atom/ns#">free</category><category domain="http://www.blogger.com/atom/ns#">free samples</category><category domain="http://www.blogger.com/atom/ns#">free trial</category><category domain="http://www.blogger.com/atom/ns#">offers</category><category domain="http://www.blogger.com/atom/ns#">Samples</category><title>TATA Coffee Grand Free Trial Pack </title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;a href=&quot;https://www.aaramshop.com/store-with-coupon/67&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;536&quot; src=&quot;https://2.bp.blogspot.com/-u3ToA8sAYlI/WAoHpYhsQiI/AAAAAAAAAMU/tpf5kYYh63w1qCc9UNFI07agAd4yV-JjgCK4B/s640/TATA%2BCoffee_aaramshop.png&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Experience the rich taste of coffee with an enchanting aroma Experience GRAND. Your free trial pack is waiting for you at your nearest retail store. &lt;a href=&quot;https://www.aaramshop.com/store-with-coupon/67&quot;&gt;Get your coupon code&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;*Offer Valid till 30 Oct 2016. Limited Stock.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2016/10/tata-coffee-grand-free-trial-pack.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-u3ToA8sAYlI/WAoHpYhsQiI/AAAAAAAAAMU/tpf5kYYh63w1qCc9UNFI07agAd4yV-JjgCK4B/s72-c/TATA%2BCoffee_aaramshop.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-8852216095808572885</guid><pubDate>Thu, 20 Oct 2016 10:30:00 +0000</pubDate><atom:updated>2016-11-16T13:48:33.797+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Quaker Oats Apple Cinnamon Cake</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-dBcvspMHoqk/WAiXeLnf5vI/AAAAAAAAAL8/v7lJqPkNpPwrKLXKtdO_PDyKtRTE_pjegCK4B/s1600/Screen%2BShot%2B2016-10-20%2Bat%2B3.28.34%2BPM.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;https://2.bp.blogspot.com/-dBcvspMHoqk/WAiXeLnf5vI/AAAAAAAAAL8/v7lJqPkNpPwrKLXKtdO_PDyKtRTE_pjegCK4B/s400/Screen%2BShot%2B2016-10-20%2Bat%2B3.28.34%2BPM.png&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;This festive season enjoy the sweetness of healthy Quaker oats Apple Cinnamon Cake sauce to make you fall in love with itself.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/10/quaker-oats-apple-cinnamon-cake.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/10/quaker-oats-apple-cinnamon-cake.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-dBcvspMHoqk/WAiXeLnf5vI/AAAAAAAAAL8/v7lJqPkNpPwrKLXKtdO_PDyKtRTE_pjegCK4B/s72-c/Screen%2BShot%2B2016-10-20%2Bat%2B3.28.34%2BPM.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-739254734379044319</guid><pubDate>Wed, 05 Oct 2016 10:51:00 +0000</pubDate><atom:updated>2016-11-08T14:28:23.856+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">baking soda uses</category><category domain="http://www.blogger.com/atom/ns#">Home care</category><category domain="http://www.blogger.com/atom/ns#">Tips for Home</category><title>8 Ultimate Uses of Baking Soda</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;br&gt;&lt;/h2&gt;&lt;br&gt;&lt;span style=&quot;color: #0b5394; font-size: large;&quot;&gt;#1 Clean Your Hair Brush&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;                            &lt;a href=&quot;http://1.bp.blogspot.com/-EkhnHKCqhRs/V_TNquj8vSI/AAAAAAAAAHI/VZ3GeG4K9Dkp55eggTUbhKgcWTvxz5OrACK4B/s1600/hair%2Bbrush.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://1.bp.blogspot.com/-EkhnHKCqhRs/V_TNquj8vSI/AAAAAAAAAHI/VZ3GeG4K9Dkp55eggTUbhKgcWTvxz5OrACK4B/s400/hair%2Bbrush.jpg&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;; font-size: 11pt;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;; font-size: 11pt;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;; font-size: 11pt;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;span style=&quot;font-size: 15px;&quot;&gt;Make&lt;/span&gt;&lt;span style=&quot;font-size: 11pt;&quot;&gt; a solution with 1 teaspoon baking soda and some warm water. Dip and leave your hair brushes and combs for around 10 minutes. Rinse &amp;amp; dry.&lt;/span&gt;&lt;/span&gt;&lt;br&gt;&lt;br&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/10/8-ultimate-uses-of-baking-soda-1-clean.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/10/8-ultimate-uses-of-baking-soda-1-clean.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-EkhnHKCqhRs/V_TNquj8vSI/AAAAAAAAAHI/VZ3GeG4K9Dkp55eggTUbhKgcWTvxz5OrACK4B/s72-c/hair%2Bbrush.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-552992586180645846</guid><pubDate>Thu, 29 Sep 2016 08:30:00 +0000</pubDate><atom:updated>2016-10-17T23:52:23.657+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><category domain="http://www.blogger.com/atom/ns#">Old Indian brands</category><category domain="http://www.blogger.com/atom/ns#">Timeless Brands</category><title>5 Timeless Brands Delighting Generations </title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; &lt;o:DocumentProperties&gt;  &lt;o:Template&gt;Normal.dotm&lt;/o:Template&gt;  &lt;o:Revision&gt;0&lt;/o:Revision&gt;  &lt;o:TotalTime&gt;0&lt;/o:TotalTime&gt;  &lt;o:Pages&gt;1&lt;/o:Pages&gt;  &lt;o:Words&gt;42&lt;/o:Words&gt;  &lt;o:Characters&gt;243&lt;/o:Characters&gt;  &lt;o:Company&gt;amardeepkaur09@gmail.com&lt;/o:Company&gt;  &lt;o:Lines&gt;2&lt;/o:Lines&gt;  &lt;o:Paragraphs&gt;1&lt;/o:Paragraphs&gt;  &lt;o:CharactersWithSpaces&gt;298&lt;/o:CharactersWithSpaces&gt;  &lt;o:Version&gt;12.0&lt;/o:Version&gt; &lt;/o:DocumentProperties&gt; &lt;o:OfficeDocumentSettings&gt;  &lt;o:AllowPNG/&gt; &lt;/o:OfficeDocumentSettings&gt;&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; &lt;w:WordDocument&gt;  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;  &lt;w:TrackMoves&gt;false&lt;/w:TrackMoves&gt;  &lt;w:TrackFormatting/&gt;  &lt;w:PunctuationKerning/&gt;  &lt;w:DrawingGridHorizontalSpacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;  &lt;w:DrawingGridVerticalSpacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;  &lt;w:DisplayHorizontalDrawingGridEvery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt;  &lt;w:DisplayVerticalDrawingGridEvery&gt;0&lt;/w:DisplayVerticalDrawingGridEvery&gt;  &lt;w:ValidateAgainstSchemas/&gt;  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;  &lt;w:Compatibility&gt;   &lt;w:BreakWrappedTables/&gt;   &lt;w:DontGrowAutofit/&gt;   &lt;w:DontAutofitConstrainedTables/&gt;   &lt;w:DontVertAlignInTxbx/&gt;  &lt;/w:Compatibility&gt; &lt;/w:WordDocument&gt;&lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt; &lt;w:LatentStyles DefLockedState=&quot;false&quot; LatentStyleCount=&quot;276&quot;&gt; &lt;/w:LatentStyles&gt;&lt;/xml&gt;&lt;![endif]--&gt; &lt;!--[if gte mso 10]&gt;&lt;style&gt; /* Style Definitions */ table.MsoNormalTable  {mso-style-name:&quot;Table Normal&quot;;  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-parent:&quot;&quot;;  mso-padding-alt:0cm 5.4pt 0cm 5.4pt;  mso-para-margin-top:0cm;  mso-para-margin-right:0cm;  mso-para-margin-bottom:10.0pt;  mso-para-margin-left:0cm;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:&quot;Times New Roman&quot;;  mso-ascii-font-family:Cambria;  mso-ascii-theme-font:minor-latin;  mso-hansi-font-family:Cambria;  mso-hansi-theme-font:minor-latin;} &lt;/style&gt;&lt;![endif]--&gt;   &lt;!--StartFragment--&gt;   &lt;!--EndFragment--&gt;&lt;br&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;span style=&quot;color: #242424; font-family: &amp;quot;calibri&amp;quot;; mso-ascii-theme-font: major-latin; mso-bidi-font-family: BentonSans-Bold; mso-bidi-font-size: 18.0pt; mso-bidi-font-weight: bold; mso-hansi-theme-font: major-latin;&quot;&gt;They say age is only a number. Some brands are truly living this ageless saga, still holding their grounds in market as strong as they could. These are these time tested brands that have done more than fulfilling their destiny and splendidly delighted their makers and their takers timelessly.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;h2&gt;&lt;span style=&quot;color: #cc0000; font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;b&gt;#1  Parle G&lt;/b&gt;&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;span style=&quot;color: #242424; font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;span style=&quot;color: #242424; font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;span style=&quot;color: #242424; font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;                            &lt;a href=&quot;https://www.aaramshop.com/search&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;197&quot; src=&quot;https://3.bp.blogspot.com/-vqoAEiMpxag/V-zPYCRw4gI/AAAAAAAAAFs/mhDIQrJ0iE8aToLjG1wmpYTeaw8hL2evQCK4B/s320/aaramshop_Parleg.jpg&quot; width=&quot;320&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=&quot;color: #242424; font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;br&gt;&lt;span style=&quot;color: #242424; font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;Recognized by its iconic white and yellow wrapper featuring a young child, Parle G is a part of everyone’s memories and stories. The brand has a glorious legacy. Introduced back in 1939 as a substitute for British biscuits, today 4,551 biscuits are consumed every second around the country. The Ville Parle Factory in Mumbai Suburbs, the first production site, was recently shut down breaking hearts of local cookie mongers and passerby’s. But it has in no way affected &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;either the ever rising demand or the capability of Parle to serve. The Brand Trust Report ranked Parle-G as the 58 th most trusted brand of India in 2016.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; mso-layout-grid-align: none; mso-pagination: none; tab-stops: 11.0pt 36.0pt; text-align: justify; text-autospace: none;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;calibri&amp;quot;;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/09/5-timeless-brands-delighting-generations.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/09/5-timeless-brands-delighting-generations.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-vqoAEiMpxag/V-zPYCRw4gI/AAAAAAAAAFs/mhDIQrJ0iE8aToLjG1wmpYTeaw8hL2evQCK4B/s72-c/aaramshop_Parleg.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-9127716233217173654</guid><pubDate>Fri, 23 Sep 2016 12:16:00 +0000</pubDate><atom:updated>2016-10-17T23:52:43.860+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Quaker Healthy Recipes</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br&gt;           &lt;a href=&quot;https://www.aaramshop.com/product-detail/quaker-oats-refill-1kg&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;https://2.bp.blogspot.com/-X4GAlEMxy68/V-UiDgdQDLI/AAAAAAAAAEg/B7sZphLbk2w3kHUrGrEBXFZLeW-YjnXOwCK4B/s640/aaramshop_Quaker_Recipie.png&quot; width=&quot;584&quot;&gt;&lt;/a&gt;ht&lt;br&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; mso-bidi-font-family: Arial; mso-bidi-font-size: 14.5pt; mso-bidi-font-style: italic;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; mso-bidi-font-family: Arial; mso-bidi-font-size: 14.5pt; mso-bidi-font-style: italic;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;;&quot;&gt;&lt;b&gt;Quaker &amp;amp; aaramshop brings for you another yumilicious &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;;&quot;&gt;&lt;b&gt;recipe,&lt;/b&gt; guaranteed to make your Breakfast more healthy.&lt;/span&gt;&lt;br&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; mso-bidi-font-family: Arial; mso-bidi-font-size: 14.5pt; mso-bidi-font-style: italic;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; mso-bidi-font-family: Arial; mso-bidi-font-size: 14.5pt; mso-bidi-font-style: italic;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/09/quaker-healthy-recipes.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/09/quaker-healthy-recipes.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-X4GAlEMxy68/V-UiDgdQDLI/AAAAAAAAAEg/B7sZphLbk2w3kHUrGrEBXFZLeW-YjnXOwCK4B/s72-c/aaramshop_Quaker_Recipie.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-924173167543517736</guid><pubDate>Wed, 14 Sep 2016 07:14:00 +0000</pubDate><atom:updated>2016-10-17T23:52:58.790+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">breakfast</category><category domain="http://www.blogger.com/atom/ns#">healthy soup</category><category domain="http://www.blogger.com/atom/ns#">oats</category><category domain="http://www.blogger.com/atom/ns#">oats broccoli soup</category><category domain="http://www.blogger.com/atom/ns#">oats healthy</category><category domain="http://www.blogger.com/atom/ns#">oats recipe</category><category domain="http://www.blogger.com/atom/ns#">Quaker Oats</category><category domain="http://www.blogger.com/atom/ns#">recipe</category><title>Recipes you will love</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.aaramshop.com/product-detail/quaker-oats-refill-1kg&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;401&quot; src=&quot;https://3.bp.blogspot.com/-GIlG0l4oBPg/V9juk4eihpI/AAAAAAAAABE/T0vSi0WdJ0YHVR7lyKG8tTZqIeq7TTRbgCLcB/s640/Screen%2BShot%2B2016-09-14%2Bat%2B11.16.18%2BAM.png&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;The Goodness Of Oats &amp;amp; broccoli filled in a bowl full of soup. Awesome for pre dinner hungers.&lt;br&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;arial&amp;quot;; mso-bidi-font-family: Arial; mso-bidi-font-size: 14.5pt; mso-bidi-font-style: italic;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;arial&amp;quot;; mso-bidi-font-family: Arial; mso-bidi-font-size: 14.5pt; mso-bidi-font-style: italic;&quot;&gt;Ingredients&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;a href=&quot;https://3.bp.blogspot.com/-yidyAHy0S9g/V9j3q2uAU_I/AAAAAAAAABU/4xQQFGemlsIhXaQXZs6v4smFKWzlf4IygCLcB/s1600/Quaker.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://3.bp.blogspot.com/-yidyAHy0S9g/V9j3q2uAU_I/AAAAAAAAABU/4xQQFGemlsIhXaQXZs6v4smFKWzlf4IygCLcB/s1600/Quaker.jpg&quot;&gt;&lt;/a&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;;&quot;&gt;3 tbsp Quaker Oats,* roasted and powdered&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;1 cup broccoli florets&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;4–5 garlic cloves, minced&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;3 cups of water&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;½ cup skimmed milk&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;1 onion, finely chopped&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;3 tbsp frozen / freshly steamed sweetcorn&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;2 drops of oil for sautѐing&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot;; text-align: justify;&quot;&gt;Salt and pepper to taste&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/09/the-goodness-of-oats-broccoli-filled-in.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/09/the-goodness-of-oats-broccoli-filled-in.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-GIlG0l4oBPg/V9juk4eihpI/AAAAAAAAABE/T0vSi0WdJ0YHVR7lyKG8tTZqIeq7TTRbgCLcB/s72-c/Screen%2BShot%2B2016-09-14%2Bat%2B11.16.18%2BAM.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-5761467041089003215</guid><pubDate>Tue, 13 Sep 2016 16:13:00 +0000</pubDate><atom:updated>2016-10-17T23:56:03.330+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">black tea</category><category domain="http://www.blogger.com/atom/ns#">green tea</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Health Benefits Tea</category><category domain="http://www.blogger.com/atom/ns#">Healthy food</category><category domain="http://www.blogger.com/atom/ns#">puerh tea</category><category domain="http://www.blogger.com/atom/ns#">tea addiction</category><category domain="http://www.blogger.com/atom/ns#">Tea Benefits</category><category domain="http://www.blogger.com/atom/ns#">Types of Tea</category><category domain="http://www.blogger.com/atom/ns#">Weight loss</category><category domain="http://www.blogger.com/atom/ns#">weight loss tea</category><category domain="http://www.blogger.com/atom/ns#">Where to buy White tea</category><category domain="http://www.blogger.com/atom/ns#">white tea healthy</category><category domain="http://www.blogger.com/atom/ns#">yellow tea</category><title>Six types of Tea &amp; their health benefits</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://3.bp.blogspot.com/-DDQVh0LJpgo/V9gbvAfm_7I/AAAAAAAAAAM/QVCxiipdQSs9UrAbIFbClwcwLlKx_II-gCLcB/s1600/Tealicously%2BHealthy.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;384&quot; src=&quot;https://3.bp.blogspot.com/-DDQVh0LJpgo/V9gbvAfm_7I/AAAAAAAAAAM/QVCxiipdQSs9UrAbIFbClwcwLlKx_II-gCLcB/s640/Tealicously%2BHealthy.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;Tea or &amp;#39;Chai&amp;#39; as we love to call it, &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;is not just a beverage&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt; but a &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;morning kick-starter for millions around the world. A cup of tea a day keeps one running  for the day. Besides all its other goodness, our beloved chai is also  imbibed with amazing health benefits. Teas are potent enough to keep you safe and sound against zillion of diseases. Although all types of tea are prepared from the leaves of a common plant, &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;Camellia sinensis, &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;the difference in processing techniques imbibe in them idiosyncratic properties to each type. &lt;/span&gt;&lt;br&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; text-align: justify;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;/div&gt;&lt;a href=&quot;http://www.aaramblog.com/2016/09/teaor-chai-as-we-love-to-call-it-is-not.html#more&quot;&gt;Read more »&lt;/a&gt;</description><link>http://www.aaramblog.com/2016/09/teaor-chai-as-we-love-to-call-it-is-not.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://3.bp.blogspot.com/-DDQVh0LJpgo/V9gbvAfm_7I/AAAAAAAAAAM/QVCxiipdQSs9UrAbIFbClwcwLlKx_II-gCLcB/s72-c/Tealicously%2BHealthy.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-3873991260319157471</guid><pubDate>Tue, 25 Mar 2014 23:40:00 +0000</pubDate><atom:updated>2016-09-21T11:22:09.007+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">AaramTV</category><category domain="http://www.blogger.com/atom/ns#">brands</category><category domain="http://www.blogger.com/atom/ns#">consumers</category><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><category domain="http://www.blogger.com/atom/ns#">real stories</category><category domain="http://www.blogger.com/atom/ns#">Red Label Natural Care</category><category domain="http://www.blogger.com/atom/ns#">review</category><title>Consumer&#39;s Story about Red Label Natural Care Tea. </title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;//www.youtube.com/embed/fxPZxU_1tG0&quot; width=&quot;640&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;If you want to share your stories on brands that you use on AaramTV, please write to &lt;a href=&quot;mailto:participate@aaramtv.com&quot;&gt;participate@aaramtv.com&lt;/a&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2014/03/consumers-story-about-red-label-natural.html</link><author>noreply@blogger.com (Aaram Shop)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-9024783263218891503</guid><pubDate>Sat, 08 Mar 2014 02:00:00 +0000</pubDate><atom:updated>2016-09-21T11:34:47.903+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Assured</category><category domain="http://www.blogger.com/atom/ns#">Home care</category><category domain="http://www.blogger.com/atom/ns#">home tips</category><category domain="http://www.blogger.com/atom/ns#">Stain removal</category><title>How to get it out? Some quick advice on stains.</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-GxjB1Kg3a40/Uxp5a7HVIoI/AAAAAAAAEps/_y7B-EMSEAU/s1600/how+to+get+it+out.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://4.bp.blogspot.com/-GxjB1Kg3a40/Uxp5a7HVIoI/AAAAAAAAEps/_y7B-EMSEAU/s1600/how+to+get+it+out.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2014/03/how-to-get-it-out-some-quick-advice-on.html</link><author>noreply@blogger.com (Aaram Shop)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://4.bp.blogspot.com/-GxjB1Kg3a40/Uxp5a7HVIoI/AAAAAAAAEps/_y7B-EMSEAU/s72-c/how+to+get+it+out.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-8014590838516732300</guid><pubDate>Wed, 29 Jan 2014 03:30:00 +0000</pubDate><atom:updated>2016-09-21T11:36:14.610+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Assured. aaram Badges</category><category domain="http://www.blogger.com/atom/ns#">Aaram Assured. Music Relaxation</category><category domain="http://www.blogger.com/atom/ns#">aaram music relaxation</category><category domain="http://www.blogger.com/atom/ns#">Aaram Radio Zen</category><category domain="http://www.blogger.com/atom/ns#">Aaram Shop</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Work</category><category domain="http://www.blogger.com/atom/ns#">Work–life balance</category><title>Lasting Benefits of Having Better Work-Life Balance</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;format_text entry-content&quot;&gt;&lt;div class=&quot;flright&quot; id=&quot;fbtwit&quot; style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;div class=&quot;fbshare&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://2.bp.blogspot.com/-x1WHsk4MXCA/UKtZ8T-VfGI/AAAAAAAABiM/33s16YeSMus/s1600/cartoon747.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;261&quot; src=&quot;https://2.bp.blogspot.com/-x1WHsk4MXCA/UKtZ8T-VfGI/AAAAAAAABiM/33s16YeSMus/s1600/cartoon747.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;In life, you would always involve yourselves with work and your  personal aspect that involves your family and friends. There should also  be time for yourself so that you can be a better person. Hence, it is  vital that you are able to balance everything that in life. You should  not just spend the whole time working. Also, you should not just have  fun all the time. This is what we call the work-life balance. Some  people find it hard to &lt;b&gt;&lt;a href=&quot;http://naldzgraphics.net/design-2/work-life-balance-tips/&quot;&gt;achieve better work-life balance&lt;/a&gt;&lt;/b&gt; but if you get to know the how it can affect you, you might even take steps towards it now.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Nothing would compare to a happy and fulfilled life. So, as you work  hard for your design career, never forget the other vital aspects of  your life. See to it that you could balance everything so that you won’t  regret anything that you did. Today, we will give you the benefits that  you will gain if you achieve better work-life balance. Let a look at  our list below:&lt;/span&gt;&lt;/div&gt;&lt;h4 style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;1. &lt;a href=&quot;http://naldzgraphics.net/tips/how-can-you-stay-fit-and-healthy-as-a-designer/&quot;&gt;It keeps you healthy&lt;/a&gt;.&lt;/span&gt;&lt;/h4&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://www.shutterstock.com/pic-57910657/stock-photo-a-beautiful-slender-girl-eating-healthy-food.html?src=p-56671222&quot;&gt;&lt;/a&gt;&lt;/span&gt; &lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;When you observe work-life balance, it gives you the advantage of  staying healthy because you are able to allocate time for yourself. This  means that even if you are so occupied with work, you can still do a  lot of things to keep yourself healthy like going to gym, eating healthy  foods and getting enough sleep.&lt;/span&gt;&lt;/div&gt;&lt;h4 style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;2. Allows you to establish relationships.&lt;/span&gt;&lt;/h4&gt;&lt;span style=&quot;font-family: &amp;quot;arial&amp;quot; , &amp;quot;helvetica&amp;quot; , sans-serif; font-size: small;&quot;&gt;Having work-life balance can give you a great opportunity to  establish some relationships. You can have more friends and you can even  have the chance to meet the person you will spend the rest of your life  with. You will also be able to share good memories with special people.  It would be a lot different if you only focus with work. &lt;a href=&quot;http://naldzgraphics.net/tips/life-and-work-balance-benefits/&quot; target=&quot;_blank&quot;&gt;Read more...&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-related&quot; style=&quot;margin-top: 20px; overflow: hidden;&quot;&gt;&lt;h4 class=&quot;zemanta-related-title&quot;&gt;Related articles&lt;/h4&gt;&lt;ul class=&quot;zemanta-article-ul zemanta-article-ul-image&quot; style=&quot;margin: 0; overflow: hidden; padding: 0;&quot;&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;&quot;&gt;&lt;a href=&quot;http://www.gtdtimes.com/2012/11/12/life-work-balance-is-nonsense/&quot; style=&quot;border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/125260957_80_80.jpg&quot; style=&quot;border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.gtdtimes.com/2012/11/12/life-work-balance-is-nonsense/&quot; style=&quot;display: block; height: 80px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Life-work balance is &quot;nonsense&quot;&lt;/a&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;&quot;&gt;&lt;a href=&quot;http://www.todayonline.com/Voices/EDC121114-0000026/Something-has-to-give-for-work-life-balance&quot; style=&quot;border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/125497256_80_80.jpg&quot; style=&quot;border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.todayonline.com/Voices/EDC121114-0000026/Something-has-to-give-for-work-life-balance&quot; style=&quot;display: block; height: 80px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Something has to give for work-life balance&lt;/a&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;&quot;&gt;&lt;a href=&quot;http://www.webroot.com/En_US/business/articles/consumerization-and-the-work-life-balance-how-do-you-manage-it&quot; style=&quot;border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/noimg_63_80_80.jpg&quot; style=&quot;border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.webroot.com/En_US/business/articles/consumerization-and-the-work-life-balance-how-do-you-manage-it&quot; style=&quot;display: block; height: 80px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Consumerization and the Work-life Balance: How Do You Manage It?&lt;/a&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;&quot;&gt;&lt;a href=&quot;http://www.themarlincompany.com/blog/article/work_life_balance_a_2_way_street&quot; style=&quot;border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/noimg_87_80_80.jpg&quot; style=&quot;border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.themarlincompany.com/blog/article/work_life_balance_a_2_way_street&quot; style=&quot;display: block; height: 80px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Work/Life Balance: A 2-Way Street?&lt;/a&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;&quot;&gt;&lt;a href=&quot;http://blogs.abc.net.au/queensland/2012/10/getting-the-worklife-balance-right.html&quot; style=&quot;border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/noimg_34_80_80.jpg&quot; style=&quot;border: 0; display: block; margin: 0; max-width: 100%; padding: 0; width: 80px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://blogs.abc.net.au/queensland/2012/10/getting-the-worklife-balance-right.html&quot; style=&quot;display: block; height: 80px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Getting the work/life balance right&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-pixie&quot; style=&quot;height: 15px; margin-top: 10px;&quot;&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2012/11/lasting-benefits-of-having-better-work.html</link><author>noreply@blogger.com (Vijay Singh)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://2.bp.blogspot.com/-x1WHsk4MXCA/UKtZ8T-VfGI/AAAAAAAABiM/33s16YeSMus/s72-c/cartoon747.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-3615758995735165179</guid><pubDate>Tue, 28 Jan 2014 03:30:00 +0000</pubDate><atom:updated>2016-09-21T11:37:52.242+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Assured. Music Relaxation</category><category domain="http://www.blogger.com/atom/ns#">Aaram Shop</category><category domain="http://www.blogger.com/atom/ns#">Aaram Stress</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Music for Health</category><category domain="http://www.blogger.com/atom/ns#">music to relax</category><category domain="http://www.blogger.com/atom/ns#">nature</category><category domain="http://www.blogger.com/atom/ns#">Slow down take it easy</category><category domain="http://www.blogger.com/atom/ns#">sounds</category><title>Sounds of Silence.</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; font-family: Arial,Helvetica,sans-serif; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://4.bp.blogspot.com/-Q8JxpuvtNJE/Tr8tjfXpPgI/AAAAAAAAA34/j5opWeVyhX8/s1600/relax+to+some+great+sounds+of+nature.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;285&quot; src=&quot;https://4.bp.blogspot.com/-Q8JxpuvtNJE/Tr8tjfXpPgI/AAAAAAAAA34/j5opWeVyhX8/s400/relax+to+some+great+sounds+of+nature.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif; text-align: justify;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;While you would have come across music to relax with in the past, including some recommendations that we have made here, &lt;a href=&quot;http://www.ambient-mixer.com/&quot; target=&quot;_blank&quot;&gt;this one&lt;/a&gt; is one of the best that we have come across to date.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif; text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif; text-align: justify;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Listen to relaxing music, ambient atmospheres and astonishing sound  effects. &lt;a href=&quot;http://www.ambient-mixer.com/&quot; target=&quot;_blank&quot;&gt;Just click on an image&lt;/a&gt; to start chilling. If you want,  you can even create your own atmospheric sound mix, online and for free.  Every audio template can be easily edited for your own needs, and can download for keeps.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif; text-align: justify;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif; text-align: justify;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://www.ambient-mixer.com/&quot; target=&quot;_blank&quot;&gt;Try it now&lt;/a&gt; and lets yourself be bathed in the sounds of silence.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-related&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; text-align: justify;&quot;&gt;&lt;h6 class=&quot;zemanta-related-title&quot; style=&quot;margin: 1em 0pt 0pt;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Related articles&lt;/span&gt;&lt;/h6&gt;&lt;ul class=&quot;zemanta-article-ul&quot;&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://www.aaramblog.com/2011/09/exploring-emotional-content-in-colours.html&quot;&gt;Exploring the emotional content in colours through sound.&lt;/a&gt; &lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://www.aaramblog.com/2011/07/stressed-out-moms.html&quot;&gt;Stressed out moms!!&lt;/a&gt; &lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://www.aaramblog.com/2011/07/78-instant-stress-busters.html&quot;&gt;78 Instant Stress-Busters&lt;/a&gt; &lt;/span&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://www.aaramblog.com/2011/07/how-long-does-vacation-high-last.html&quot;&gt;How Long Does A Vacation High Last?&lt;/a&gt; &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-pixie&quot; style=&quot;height: 15px; margin-top: 10px;&quot;&gt;&lt;a class=&quot;zemanta-pixie-a&quot; href=&quot;http://www.zemanta.com/?px&quot; title=&quot;Enhanced by Zemanta&quot;&gt;&lt;img alt=&quot;Enhanced by Zemanta&quot; class=&quot;zemanta-pixie-img&quot; src=&quot;http://img.zemanta.com/zemified_e.png?x-id=923c1f65-8081-4c8f-b3be-064156c0097b&quot; style=&quot;border: none; float: right;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2011/11/sounds-of-silence.html</link><author>noreply@blogger.com (Aaram Shop)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://4.bp.blogspot.com/-Q8JxpuvtNJE/Tr8tjfXpPgI/AAAAAAAAA34/j5opWeVyhX8/s72-c/relax+to+some+great+sounds+of+nature.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-1047776283132365140</guid><pubDate>Mon, 27 Jan 2014 03:30:00 +0000</pubDate><atom:updated>2016-09-21T11:41:09.801+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Assured. Music Relaxation</category><category domain="http://www.blogger.com/atom/ns#">Aaram Assuredaaram Badges</category><category domain="http://www.blogger.com/atom/ns#">aaram Badges</category><category domain="http://www.blogger.com/atom/ns#">aaram music relaxation</category><category domain="http://www.blogger.com/atom/ns#">aaram on facebook</category><category domain="http://www.blogger.com/atom/ns#">Aaram Shop</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Lifestyle</category><category domain="http://www.blogger.com/atom/ns#">Miscellaneous</category><title>Building a Good Relationship With Your Children: Good Parenting</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-W3uVqdIzAuM/UA5w3UAfWJI/AAAAAAAABLI/YfUQhoagK2g/s1600/3943567_f260.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://1.bp.blogspot.com/-W3uVqdIzAuM/UA5w3UAfWJI/AAAAAAAABLI/YfUQhoagK2g/s320/3943567_f260.jpg&quot; width=&quot;258&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Building a strong, lasting relationship with your children begins when they are young. &amp;nbsp;Kids value any amount of time a &lt;a href=&quot;http://hubpages.com/topics/family-and-parenting/3025&quot;&gt;parent&lt;/a&gt; can spend with them. &amp;nbsp;It doesn&#39;t matter what you do exactly, just that  you do it together and that you pay attention to them while you do it. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;When  they are very young, they begin to form the memories that will stay  with them all their life. &amp;nbsp;These memories can be the result of a  tradition, something you and your children do as a family more than  once. &amp;nbsp;One of the memories I have of my childhood is Friday nights  because on Friday night, every Friday night, my parents would rent a  movie we could all watch together and a movie they would watch after we  went to bed and we would order pizza from Pizza Hut. &amp;nbsp;The pizza was  always a sausage and mushroom thin crust. &amp;nbsp;I warmly remember all of us  gathered in the family room, my parents snuggled together on the long  couch, my brother and I lying on the floor, all watching a movie  together, sharing the laughs and heart aches together as we also shared  the pizza. &amp;nbsp;It gave me a sense of belonging, of being an important part  of my family. &amp;nbsp;It made me feel closer to them. &amp;nbsp;All these years later, I  still remember the feeling of solidarity, of being a part of a close  family. &amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Now not all &lt;a href=&quot;http://hubpages.com/topics/family-and-parenting/family-memories/6485&quot;&gt;memories&lt;/a&gt; have to be the result of a long standing tradition. &amp;nbsp;Even if a family  outing or family event only occurs a handful of times, a child will  remember it as a fond memory and will probably feel as though it  occurred more often than it actually did. &lt;a href=&quot;http://reasonablyspeakng.hubpages.com/hub/Building-a-Good-Relationship-With-Your-Children-Good-Parenting&quot; target=&quot;_blank&quot;&gt;Read more...&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-related&quot; style=&quot;margin-top: 20px; overflow: hidden;&quot;&gt;&lt;h4 class=&quot;zemanta-related-title&quot;&gt;Related articles&lt;/h4&gt;&lt;ul class=&quot;zemanta-article-ul zemanta-article-ul-image&quot; style=&quot;margin-left: 0; padding: 0;&quot;&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;display: block; float: left; font-size: 12px; height: 240px; list-style: none; margin: 10px 40px 20px 0px; text-align: left; width: 80px;&quot;&gt;&lt;a href=&quot;http://marvaseaton.wordpress.com/2012/07/04/taking-charge-and-making-changes/&quot; style=&quot;border: 0; display: block; margin: 0 0 10px 0; padding: 0;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/98425644_80_80.jpg&quot; style=&quot;border: 0; box-shadow: 1px 1px 3px #999; margin: 0; padding: 0;&quot; width=&quot;80&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://marvaseaton.wordpress.com/2012/07/04/taking-charge-and-making-changes/&quot; style=&quot;display: block; height: 90px; line-height: 14pt; overflow: hidden; text-decoration: none; width: 80px;&quot; target=&quot;_blank&quot;&gt;Taking Charge and Making Changes&lt;/a&gt;&lt;div style=&quot;clear: both; margin: 10px 0 10px 0;&quot;&gt;&lt;hr style=&quot;margin: 0;&quot; /&gt;&lt;/div&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;display: block; float: left; font-size: 12px; height: 240px; list-style: none; margin: 10px 40px 20px 0px; text-align: left; width: 80px;&quot;&gt;&lt;a href=&quot;http://www.howaboutwe.com/date-report/dating-only-child/&quot; style=&quot;border: 0; display: block; margin: 0 0 10px 0; padding: 0;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/101400484_80_80.jpg&quot; style=&quot;border: 0; box-shadow: 1px 1px 3px #999; margin: 0; padding: 0;&quot; width=&quot;80&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.howaboutwe.com/date-report/dating-only-child/&quot; style=&quot;display: block; height: 90px; line-height: 14pt; overflow: hidden; text-decoration: none; width: 80px;&quot; target=&quot;_blank&quot;&gt;8 Things To Know About Dating An Only Child&lt;/a&gt;&lt;div style=&quot;clear: both; margin: 10px 0 10px 0;&quot;&gt;&lt;hr style=&quot;margin: 0;&quot; /&gt;&lt;/div&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;display: block; float: left; font-size: 12px; height: 240px; list-style: none; margin: 10px 40px 20px 0px; text-align: left; width: 80px;&quot;&gt;&lt;a href=&quot;http://razingmayhem.com/home/2012/7/16/on-what-every-parent-should-do.html&quot; style=&quot;border: 0; display: block; margin: 0 0 10px 0; padding: 0;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/100985116_80_80.jpg&quot; style=&quot;border: 0; box-shadow: 1px 1px 3px #999; margin: 0; padding: 0;&quot; width=&quot;80&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://razingmayhem.com/home/2012/7/16/on-what-every-parent-should-do.html&quot; style=&quot;display: block; height: 90px; line-height: 14pt; overflow: hidden; text-decoration: none; width: 80px;&quot; target=&quot;_blank&quot;&gt;On What &quot;Every Parent&quot; Should Do.&lt;/a&gt;&lt;div style=&quot;clear: both; margin: 10px 0 10px 0;&quot;&gt;&lt;hr style=&quot;margin: 0;&quot; /&gt;&lt;/div&gt;&lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;display: block; float: left; font-size: 12px; height: 240px; list-style: none; margin: 10px 40px 20px 0px; text-align: left; width: 80px;&quot;&gt;&lt;a href=&quot;http://www.education.com/reference/article/sixth-grade-growing-up-physical/&quot; style=&quot;border: 0; display: block; margin: 0 0 10px 0; padding: 0;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/noimg_15_80_80.jpg&quot; style=&quot;border: 0; box-shadow: 1px 1px 3px #999; margin: 0; padding: 0;&quot; width=&quot;80&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.education.com/reference/article/sixth-grade-growing-up-physical/&quot; style=&quot;display: block; height: 90px; line-height: 14pt; overflow: hidden; text-decoration: none; width: 80px;&quot; target=&quot;_blank&quot;&gt;Sixth Grade - Growing Up Quickly: Physical Growth and Wellness&lt;/a&gt;&lt;div style=&quot;clear: both; margin: 10px 0 10px 0;&quot;&gt;&lt;hr style=&quot;margin: 0;&quot; /&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-pixie&quot; style=&quot;height: 15px; margin-top: 10px;&quot;&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2012/08/building-good-relationship-with-your.html</link><author>noreply@blogger.com (Vijay Singh)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-W3uVqdIzAuM/UA5w3UAfWJI/AAAAAAAABLI/YfUQhoagK2g/s72-c/3943567_f260.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-1701787928881279431</guid><pubDate>Fri, 24 Jan 2014 03:30:00 +0000</pubDate><atom:updated>2016-09-21T11:42:50.729+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">aaram</category><category domain="http://www.blogger.com/atom/ns#">Aaram Assured</category><category domain="http://www.blogger.com/atom/ns#">Aaram Assured. Music Relaxation</category><category domain="http://www.blogger.com/atom/ns#">aaram exercise</category><category domain="http://www.blogger.com/atom/ns#">Aaram Radio Zen</category><category domain="http://www.blogger.com/atom/ns#">Aaram Shop</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">de stress</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Stress</category><category domain="http://www.blogger.com/atom/ns#">Stress Buster</category><title>10 Ways to Let Go and Overcome a Bad Mood</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-R6jm_CDyykk/UKtUeoJ8pwI/AAAAAAAABhg/9H9KF01gzfM/s1600/the_bad_mood_465335.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;246&quot; src=&quot;https://1.bp.blogspot.com/-R6jm_CDyykk/UKtUeoJ8pwI/AAAAAAAABhg/9H9KF01gzfM/s1600/the_bad_mood_465335.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Contrary to popular belief, even positive people get in bad moods.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Maybe you didn’t get enough sleep last night. Or you feel overworked  and overwhelmed. Or perhaps something happened, and you keep dwelling on  it. Going over and over in your head how you froze up in a meeting, or  spoke too aggressively to someone you love.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Whatever the case may be, you feel something you don’t want to, and  you’re not sure how to change it. You just know you need to do something  before acting on that feeling.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;The reality is you don’t have to act on everything you feel. Still,  emotional responses happen so quickly that it becomes challenging to put  space between feeling and doing.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;It may seem like the answer is to stop responding to life  emotionally, but that’s just not realistic. Paul Ekman, one of the  foremost researchers on emotion, suggests it’s near impossible to bypass  an emotional response because of the way our brains are set up.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Perhaps the best goal is to identify negative feelings quickly and  improve your state of mind instead of responding to feelings with more  feelings. Odds are if you choose the latter, you’ll do something &lt;a href=&quot;http://tinybuddha.com/blog/40-ways-to-live-life-without-regrets/&quot; target=&quot;_blank&quot; title=&quot;40 Ways to Live Life Without Regrets&quot;&gt;you’ll regret&lt;/a&gt; later.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;I’ve come up with 10 ways to overcome a negative state of mind:&lt;span id=&quot;more-3541&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;1.&lt;b&gt; Get to the root.&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;If you’ve ever snapped at someone who didn’t say or do anything to  offend you, you’re familiar with this common dilemma: you feel something  but you’re not entirely sure why. So you start looking for  explanations. The kids are too loud. Or the TV’s too small. Or the car’s  too dirty. &lt;a href=&quot;http://tinybuddha.com/blog/10-ways-to-let-go-and-overcome-a-bad-mood/&quot; target=&quot;_blank&quot;&gt;Read more...&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-related&quot; style=&quot;margin-top: 20px; overflow: hidden;&quot;&gt;&lt;h4 class=&quot;zemanta-related-title&quot;&gt;Related articles&lt;/h4&gt;&lt;ul class=&quot;zemanta-article-ul zemanta-article-ul-image&quot; style=&quot;margin: 0; overflow: hidden; padding: 0;&quot;&gt;&lt;li class=&quot;zemanta-article-ul-li-image zemanta-article-ul-li&quot; style=&quot;background: none; display: block; float: left; font-size: 11px; list-style: none; margin: 2px 10px 10px 2px; padding: 0; text-align: left; vertical-align: top; width: 84px;&quot;&gt;&lt;a href=&quot;http://bigthink.com/think-tank/mindfulness-how-to-call-off-the-emotional-attack-dogs&quot; style=&quot;border-radius: 2px; box-shadow: 0px 0px 4px #999; display: block; padding: 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://i.zemanta.com/121878529_80_80.jpg&quot; 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margin: 0; max-width: 100%; padding: 0; width: 80px;&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;http://www.theepochtimes.com/n2/science/meditation-brings-emotional-transformations-in-brain-315429.html&quot; style=&quot;display: block; height: 80px; line-height: 12pt; overflow: hidden; padding: 5px 2px 0 2px; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Meditation Brings Emotional Transformations in Brain&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-pixie&quot; style=&quot;height: 15px; margin-top: 10px;&quot;&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2012/11/10-ways-to-let-go-and-overcome-bad-mood.html</link><author>noreply@blogger.com (Vijay Singh)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-R6jm_CDyykk/UKtUeoJ8pwI/AAAAAAAABhg/9H9KF01gzfM/s72-c/the_bad_mood_465335.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2768170143237268170.post-7088951407552280611</guid><pubDate>Thu, 23 Jan 2014 03:30:00 +0000</pubDate><atom:updated>2016-09-21T11:43:47.935+05:30</atom:updated><category domain="http://www.blogger.com/atom/ns#">Aaram Assured. Music Relaxation</category><category domain="http://www.blogger.com/atom/ns#">aaram Badges</category><category domain="http://www.blogger.com/atom/ns#">aaram music relaxation</category><category domain="http://www.blogger.com/atom/ns#">aaram on facebook</category><category domain="http://www.blogger.com/atom/ns#">Aaram Radio Zen</category><category domain="http://www.blogger.com/atom/ns#">Aaram Shop</category><category domain="http://www.blogger.com/atom/ns#">Aaram Stress</category><category domain="http://www.blogger.com/atom/ns#">AaramShop</category><category domain="http://www.blogger.com/atom/ns#">de stress</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Stress Buster</category><title>Meditations to Cope with Grief and Stress</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://1.bp.blogspot.com/-2c91m2-MYOY/T3rQ4TQvYgI/AAAAAAAAA6w/b4B_4_qJlXM/s1600/meditation-6.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://1.bp.blogspot.com/-2c91m2-MYOY/T3rQ4TQvYgI/AAAAAAAAA6w/b4B_4_qJlXM/s320/meditation-6.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;font-family: Arial,Helvetica,sans-serif;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Meditation is the process of  controlling and transcending the waves of the mind, allowing the flow of  radiance from the soul. Meditation is for everyone. It uses the  inherent self-sensory system, the mind, and the body. Through the use of  refined patterns, meditation creates a communication between you and  your mind, and between your mind and your body. Meditations which use  mantra work on the upper palate of the mouth, which controls the  autonomic system and the impulsations of the old brain (hypothalamus)  and limbic systems.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Meditation ...&lt;/b&gt;&lt;/span&gt;  &lt;/div&gt;&lt;ul style=&quot;font-family: Arial,Helvetica,sans-serif;&quot; type=&quot;disc&quot;&gt;&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Develops the Neutral (Meditative)  Mind.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Takes us from a finite to an  Infinite perception of reality, by connecting us to the clarity of the  soul.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Promotes a sense of well-being,  inner peace, stability, and calm. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Develops the intuition.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Releases reactions and  unconscious habits, subconscious fears and blocks, and builds the  spontaneous and intuitive link to awareness itself. &lt;a href=&quot;http://fateh.sikhnet.com/sikhnet/yb.nsf/p/Meditation&quot; target=&quot;_blank&quot;&gt;Read more&lt;/a&gt;..&amp;nbsp;&lt;/span&gt; &lt;/li&gt;&lt;/ul&gt;&lt;div class=&quot;zemanta-related&quot; style=&quot;font-family: Arial,Helvetica,sans-serif; margin-top: 20px; overflow: hidden;&quot;&gt;&lt;h4 class=&quot;zemanta-related-title&quot;&gt;Related articles&lt;/h4&gt;&lt;ul class=&quot;zemanta-article-ul&quot; style=&quot;clear: left;&quot;&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;a href=&quot;http://beyondmeds.com/2012/04/02/nobadmeditation/&quot; target=&quot;_blank&quot;&gt;There is no such thing as a bad meditation&lt;/a&gt; &lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;a href=&quot;http://www.everydayhealth.com/alternative-health/mind-body-connection/meditation-for-health-purposes.aspx&quot; target=&quot;_blank&quot;&gt;The Benefits of Meditation&lt;/a&gt; &lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;a href=&quot;http://www.answers.com/topic/corpus-answers-guides-how-to-meditate-effectively&quot; target=&quot;_blank&quot;&gt;How to Meditate Effectively&lt;/a&gt; &lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;a href=&quot;http://www.everydayhealth.com/headache-migraine/headache-relief-meditation.aspx&quot; target=&quot;_blank&quot;&gt;Meditation for Headache Relief&lt;/a&gt; &lt;/li&gt;&lt;li class=&quot;zemanta-article-ul-li&quot;&gt;&lt;a href=&quot;http://scriblinmind.wordpress.com/2012/04/01/a-guided-course-on-mindful-meditation/&quot; target=&quot;_blank&quot;&gt;A Guided Course on Mindful Meditation&lt;/a&gt; &lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class=&quot;zemanta-pixie&quot; style=&quot;height: 15px; margin-top: 10px;&quot;&gt;&lt;/div&gt;&lt;/div&gt;</description><link>http://www.aaramblog.com/2012/04/meditations-to-cope-with-grief-and.html</link><author>noreply@blogger.com (Vijay Singh)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://1.bp.blogspot.com/-2c91m2-MYOY/T3rQ4TQvYgI/AAAAAAAAA6w/b4B_4_qJlXM/s72-c/meditation-6.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>