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<channel>
	<title>Above Yourself</title>
	
	<link>http://aboveyourself.com/blog</link>
	<description>faith, personal improvement, and provident living</description>
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		<title>Recomitting</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/7ap4DlhmmV4/</link>
		<comments>http://aboveyourself.com/blog/2009/10/recomitting/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 18:21:01 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Habits]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=91</guid>
		<description><![CDATA[Last month, my sister wrote a blog post about becoming recommitted. Something about that post stuck with me, because I was in the process of recommitting myself as well. Life can get busy, but I need to make time for the things that are most important to me. Around the same time I saw Beth&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Last month, my sister wrote a blog post about becoming <a href="http://beth.bethandnathan.com/?p=1656">recommitted</a>. Something about that post stuck with me, because I was in the process of recommitting myself as well. Life can get busy, but I need to make time for the things that are most important to me. Around the same time I saw Beth&#8217;s blog post I noticed that Julia was writing up a list of 100 goals she&#8217;d like to achieve in her life. She said that one of her classes at BYU Education Week brought that idea up- the teacher said to write down 100 goals of any kind- things you&#8217;d like to do or accomplish in life. Unlike most of the other goals I&#8217;ve heard, there didn&#8217;t have to be a timetable involved; these goals were more like items in a wish list. Crossing something off your list means that you&#8217;ve got a memory of doing that thing, and that&#8217;s just as good as getting a Christmas present that had been on your wish list.</p>
<p>A week or so later I started my own list. It&#8217;s not up to 100 items yet, but it&#8217;s getting there. Many of the items have to do with being recommitted, and it&#8217;s a perfect time to post these given that this weekend is General Conference. It seems that Latter-day Saints have lots of opportunities to recommit themselves: New Year&#8217;s, <a href="http://lds.org/generalconference">General Conference</a>, and even each Sunday as we take the <a href="http://mormon.org/mormonorg/eng/basic-beliefs/glossary/glossary-definition/sacrament">Sacrament</a> we recommit ourselves to following Jesus Christ. Here are a few of the goals I&#8217;m thinking about right now, each of which probably deserves its own blog post:</p>
<ul>
<li>Scripture reading</li>
<li>Keeping up with my Spanish skills</li>
<li>Fitness goals</li>
</ul>
<p>There&#8217;s a lot more on my goals list, but these are the ones that are important to me right now. I don&#8217;t want to do too much while I&#8217;m just getting started, because it&#8217;s going to take a marathon effort to cross everything off my goals list!</p>
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		<item>
		<title>Families Can Be Together Forever</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/YTg3_w5BbdE/</link>
		<comments>http://aboveyourself.com/blog/2009/06/families-can-be-together-forever/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 05:35:12 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=87</guid>
		<description><![CDATA[Tonight as I rocked my daughter to bed, we sang &#8220;Families Can Be Together Forever&#8220;. Even though it&#8217;s a children&#8217;s song, it has the effect of bringing a feeling of peace to the room. What a great reminder it was of basic truths that are so important. It&#8217;s great that such a powerful message can [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight as I rocked my daughter to bed, we sang &#8220;<a href="http://www.lds.org/churchmusic/detailmusicPlayer/index.html?searchlanguage=1&#038;searchcollection=2&#038;searchseqstart=188&#038;searchsubseqstart=%20&#038;searchseqend=188&#038;searchsubseqend=ZZZ">Families Can Be Together Forever</a>&#8220;. Even though it&#8217;s a children&#8217;s song, it has the effect of bringing a feeling of peace to the room. What a great reminder it was of basic truths that are so important. It&#8217;s great that such a powerful message can be conveyed through simple music. It also serves as a reminder, do I personally follow God&#8217;s plan so that I can share my life with my family for all eternity?</p>
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		<item>
		<title>Room in the Inn</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/wPI4-qBhSMY/</link>
		<comments>http://aboveyourself.com/blog/2009/05/room-in-the-inn/#comments</comments>
		<pubDate>Fri, 22 May 2009 04:09:21 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=82</guid>
		<description><![CDATA[My apologies for the cheesy title, but apparently you&#8217;re still reading. In the past several days, we&#8217;ve started a major decluttering project. This is certainly easier now that I&#8217;m done with school, but it still takes some motivation to get started. For the past couple of months, Julia and I have been casually looking around [...]]]></description>
			<content:encoded><![CDATA[<p>My apologies for the cheesy title, but apparently you&#8217;re still reading. In the past several days, we&#8217;ve started a major decluttering project. This is certainly easier now that I&#8217;m done with school, but it still takes some motivation to get started. For the past couple of months, Julia and I have been casually looking around at houses &#8220;just to see what the market is like&#8221; and &#8220;for fun&#8221;. I put those in quotes because that&#8217;s what I always said when we went around doing it, but before too long I started daydreaming about having a big house with lots of room for all our stuff and plenty of space for our little girls to play.</p>
<p>Eventually I realized that we&#8217;re not ready for a house yet, and we don&#8217;t really need one. What we need for all of our stuff is a home. For some of our stuff that home is not our home. With too much stuff around, things tend to get in the way and make the whole house seem smaller. We plan on storing some of our things and getting rid of lots more. We&#8217;re learning that &#8220;<a href="http://unclutterer.com/2009/04/28/uncluttered-aphorisms/">guilt is not a reason to keep something</a>&#8220;.</p>
<p>Although it&#8217;s still underway, we&#8217;ve made lots of good progress. Our food storage area is much more manageable, and now everything that had been there is in its proper home. We&#8217;re looking forward to making more progress on this in the coming weeks.</p>
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		<item>
		<title>A Family First Aid Kit</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/z6Ks4rksVqg/</link>
		<comments>http://aboveyourself.com/blog/2009/04/a-family-first-aid-kit/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 15:12:48 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Preparedness]]></category>
		<category><![CDATA[projects]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=77</guid>
		<description><![CDATA[Unclutterer has featured a great post about making a family first aid kit. This would make a great family project, and it could definitely come in handy. It&#8217;s especially nice to have things like this all in one place, because I can&#8217;t count how many times I&#8217;ve had to look for an item on this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://unclutterer.com">Unclutterer</a> has featured a great post about <a href="http://unclutterer.com/2009/04/02/making-a-family-first-aid-kit/">making a family first aid kit.</a> This would make a great family project, and it could definitely come in handy. It&#8217;s especially nice to have things like this all in one place, because I can&#8217;t count how many times I&#8217;ve had to look for an item on this list and not found it.</p>
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		<title>What’s Your Favorite Scripture?</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/7Tg4sHe2cRE/</link>
		<comments>http://aboveyourself.com/blog/2009/02/whats-your-favorite-scripture/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 19:48:17 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Scriptures]]></category>
		<category><![CDATA[Testimony]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=74</guid>
		<description><![CDATA[Beth asks &#8220;what&#8217;s your favorite scripture?&#8221; I&#8217;m going to bend the rules and use two that have been favorites for a while. By themselves they are both great scriptures, but together they have a deeper meaning, I think. Here they are:
Have not I commanded thee? Be strong and of a good courage; be not afraid, [...]]]></description>
			<content:encoded><![CDATA[<p>Beth asks &#8220;<a href="http://beth.bethandnathan.com/?p=999">what&#8217;s your favorite scripture?</a>&#8221; I&#8217;m going to bend the rules and use two that have been favorites for a while. By themselves they are both great scriptures, but together they have a deeper meaning, I think. Here they are:</p>
<blockquote><p>Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee whithersoever thou goest.</p>
<p><a href="http://scriptures.lds.org/en/josh/1/9">Joshua 1:9</a></p></blockquote>
<blockquote><p>And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.</p>
<p>Behold, I will show unto the Gentiles their weakness, and I will show unto them that faith, hope and charity bringeth unto me—the fountain of all righteousness.</p>
<p><a href="http://scriptures.lds.org/en/ether/12/27-28#27">Ether 12:27-28</a></p></blockquote>
<p>These scriptures both share the message of humility. Joshua 1:9 is something of a &#8220;<a href="http://scriptures.lds.org/en/1_ne/3/7#7">go and do</a>&#8221; scripture, but it has a little more meaning to me, and I even chose it for my missionary plaque. Ether 12 is a chapter that helped me a lot as a missionary, and it has helped me a lot since then as well. In my mind, returning to the Lord and displaying humility is one of the most important lessons that we can learn (and re-learn!) in our lives, because it brings other things along with it. Together, these scriptures both show us that as we trust in the Lord and lean on Him, he will lift us up and strengthen us. This didn&#8217;t just apply to Joshua or Moroni, either &#8211; this promise has been repeated to us as well.</p>
<p>If you haven&#8217;t already shared a favorite scripture or scriptures, feel free to do it in the comments here, in your own blog, or over on <a href="http://beth.bethandnathan.com/?p=999">Beth&#8217;s post</a>.</p>
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		<item>
		<title>Where do I find the time?</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/9Cu0H4ot5ZM/</link>
		<comments>http://aboveyourself.com/blog/2009/02/where-do-i-find-the-time/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 17:24:40 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Habits]]></category>
		<category><![CDATA[Mormonism]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=70</guid>
		<description><![CDATA[Life is busy. The to-do list is growing. Where do I find the time to do the things that I know are important, but just don&#8217;t fit into a day? Often it&#8217;s about compromises, but I&#8217;m trying to learn to make routines that combine the things that are important to me. For example, if I [...]]]></description>
			<content:encoded><![CDATA[<p>Life is busy. The to-do list is growing. Where do I find the time to do the things that I know are important, but just don&#8217;t fit into a day? Often it&#8217;s about compromises, but I&#8217;m trying to learn to make routines that combine the things that are important to me. For example, if I want to go on a walk, I can take along my MP3 player loaded with a book on tape or the scriptures. Since I just finished listening to an audiobook in the car, I need something new. I think I&#8217;ve finally graduated from the radio, because I get annoyed by the fact that even the stations I listened to in high school play more music I don&#8217;t like than music I do like. These are just two situations where I can incorporate something spiritual to that list, such as listening to <a href="http://en.wikipedia.org/wiki/Jesus_the_Christ_(book)">Jesus the Christ</a> or <a href="http://www.mormon.org/mormonorg/eng/basic-beliefs/the-restoration-of-truth/the-book-of-mormon">the Book of Mormon</a>, both of which are free at <a href="http://audio.lds.org">audio.lds.org</a>. Take a look at that site, because it&#8217;s full of great things to listen to that you can download for free. Adding little spiritual activities into a routine is a great way to promote those important goals off the to-do list and into habits.</p>
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		<title>Book of Mormon Challenge Update</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/7aO13b7_va0/</link>
		<comments>http://aboveyourself.com/blog/2008/12/book-of-mormon-challenge-update/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 02:56:50 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=68</guid>
		<description><![CDATA[Last week I had a chance to finish the Book of Mormon Challenge Anniversary. Even with lots of other distractions like school and Holidays, I managed to finish a little bit early, which I am really proud of myself for. The first time I did this challenge, back when President Hinckley issued the challenge to [...]]]></description>
			<content:encoded><![CDATA[<p>Last week I had a chance to finish the <a href="http://aboveyourself.com/blog/2008/08/the-book-of-mormon-challenge-anniversary/">Book of Mormon Challenge Anniversary</a>. Even with lots of other distractions like school and Holidays, I managed to finish a little bit early, which I am really proud of myself for. The first time I did this challenge, back when President Hinckley issued the challenge to everyone, I spent a lot of Christmas break reading, but this time I felt less rushed and it went really well. I regret that I didn&#8217;t post updates here more often, because I really learned a lot. I can share with you, though, that my testimony of the Book of Mormon has grown. I know that it is true, and I know that reading it daily has helped me considerably.</p>
<p>One of the final books in the Book of Mormon is actually written by a prophet named Mormon (he compiled many records together, so that is why the whole work also bears his name). As I was reading through his writings, I was impressed by the fact that <a href="http://scriptures.lds.org/en/morm/1/14-15">he was faithful when all others around had forgotten about God</a>. I have thought a lot recently about wickedness in the world, and it seems like fewer and fewer people believe in God, and those who don&#8217;t are very adamant about their ideas. Mormon&#8217;s writings help me recognize that living the gospel is possible in a godless world.</p>
<p>Thanks to everyone who participated in the Book of Mormon Challenge with me! I&#8217;d love to hear more about your experiences reading the Book of Mormon again.</p>
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		<title>Feeding a Family with Food Storage</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/dZCiKsZvjDc/</link>
		<comments>http://aboveyourself.com/blog/2008/10/feeding-a-family-with-food-storage/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 20:26:20 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Finances]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=63</guid>
		<description><![CDATA[Have you seen the cost of a loaf of bread lately? Wow. Julia went to Wal-Mart today, and the bread that was marked on the shelf as $2.80 rang up at over four dollars. Yikes. Four bucks for a normal loaf of bread. What does that mean? I think it&#8217;s time to bring out the [...]]]></description>
			<content:encoded><![CDATA[<p>Have you seen the cost of a loaf of bread lately? Wow. Julia went to Wal-Mart today, and the bread that was marked on the shelf as $2.80 rang up at over four dollars. Yikes. Four bucks for a normal loaf of bread. What does that mean? I think it&#8217;s time to bring out the recipe books and food storage. Not only is food storage good for disaster or emergency preparedness, but it&#8217;s also a nice hedge against expensive food prices.</p>
<p>Julia is working on putting a bunch of our recipes into <a href="http://mastercook.cdkitchen.com/">MasterCook</a> on our computer, and we&#8217;re working on building up our food storage in our pantry and our freezer. We&#8217;re working on building up our food storage from a few-weeks supply to one that will hopefully last longer than that.</p>
<p>So we have some food in our pantry, but what do we do with it? In any family, but especially in a family with children, it&#8217;s always good to have recipes that can actually be cooked. Kaydee sent me a link to <a href="http://cookmyfoodstorage.blogspot.com/">Food Storage Recipes</a>, a blog she writes about recipes that can be enjoyed by a family.</p>
<p>Food storage has been a topic that our prophets have counseled us on ever since I can remember. In the recent pamphlets <a href="http://providentliving.org/content/display/0,11666,7585-1-4081-1,00.html">All is Safely Gathered In</a>, they share lots of advice and promises that come along with being prepared in this way. For more information about the Mormon church and food storage, visit <a href="http://providentliving.org">providentliving.org</a>.</p>
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		<title>A Key to Progression</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/vz50-H9qYnY/</link>
		<comments>http://aboveyourself.com/blog/2008/09/a-key-to-progression/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 15:15:38 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=61</guid>
		<description><![CDATA[When we remember to heed God&#8217;s counsel, we can be blessed with more of that counsel. Who isn&#8217;t up for a little free advice from someone who knows just what we need?
For behold, thus saith the Lord God: I will give unto the children of men line upon line, precept upon precept, here a little [...]]]></description>
			<content:encoded><![CDATA[<p>When we remember to heed God&#8217;s counsel, we can be blessed with more of that counsel. Who isn&#8217;t up for a little free advice from someone who knows just what we need?</p>
<blockquote><p><span style="font-family: Arial;"><span id="span_3_2_28_30" onclick="setselectedelem('3_2_28_30','img_3_2_28_30');">For behold, thus saith the Lord God: I will give unto the children of men line upon line, precept upon precept, here a little and there a little; and blessed are those who hearken unto my precepts, and lend an ear unto my counsel, for they shall learn wisdom; for unto him that receiveth I will give more; and from them that shall say, We have enough, from them shall be taken away even that which they have. </span></span></p>
<p>-2 Nephi 28:30</p></blockquote>
<p>This is one of my favorite scriptures. In some ways it&#8217;s very intimidating; I know that I could always improve at &#8220;lend[ing] an ear to [His] counsel&#8221;. In other ways, it&#8217;s very reassuring. The essence of this scripture is that God will bless us with continual understanding if we look to Him. If we don&#8217;t wish to learn more, then he won&#8217;t give it to us. <a href="http://www.mormonwiki.com/General_Conference">General Conference</a> is coming up in a little over a week. Now is a great time to prepare for the messages that we will receive.</p>
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		<item>
		<title>The Going Gets Hard</title>
		<link>http://feedproxy.google.com/~r/AboveYourself/~3/IFJ1-iiuFnM/</link>
		<comments>http://aboveyourself.com/blog/2008/09/the-going-gets-hard/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 01:50:44 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aboveyourself.com/blog/?p=59</guid>
		<description><![CDATA[Life is busy, and moving by at a rapid pace. In a way, it&#8217;s good, because it means I&#8217;m getting through some stretches of hard work right now, which is hopefully my final Fall semester of graduate school. There are all kinds of projects and other work to do, which means that it&#8217;s easy to [...]]]></description>
			<content:encoded><![CDATA[<p>Life is busy, and moving by at a rapid pace. In a way, it&#8217;s good, because it means I&#8217;m getting through some stretches of hard work right now, which is hopefully my final Fall semester of graduate school. There are all kinds of projects and other work to do, which means that it&#8217;s easy to neglect other things. In that way, life moving so quickly can be bad, or at least challenging. There are all kinds of voices everywhere calling for attention, and I learned last week that I need to widen my focus away from my studies.</p>
<p>Last Wednesday, I was in the middle of working on a big programming project. I&#8217;m a decent programmer, but I was a little rusty. I spent all day staring at a few pages of code, and I was tearing my hair out over the smallest things. I called a classmate to figure out what I was doing wrong, and when it was time to go home, I was exhausted, but still worried about my program. He suggested that I take a little walk or find some way to think about some other stuff for a bit, which I finally did. When I got home I took a little break and played with our daughter. A few hours later, I went back to look at my program, and something just clicked that hadn&#8217;t before. I realized that our own abilities are magnified when we take little breaks and just keep working hard at something.</p>
<p>I&#8217;ve spent a lot of time thinking about what I can do in case we&#8217;re at the beginnings of some sort of global depression. I don&#8217;t have the power to personally stabilize the stock markets, but I do have some power to stabilize my own life. In fact, the reminder that Helaman related to his sons in the Book of Mormon applies to all of us:</p>
<blockquote><p>And now, my sons, remember, remember that it is upon the <sup>a</sup><a title="Ps. 71: 3; Matt. 7: 24 (24-27); D&amp;C 6: 34; Moses 7: 53; TG Cornerstone; TG Rock." type="C" href="http://scriptures.lds.org/en/hel/5/12a">rock</a> of our Redeemer, who is Christ, the Son of God, that ye must build your <sup>b</sup><a title="Isa. 28: 16 (14-17); Jacob 4: 16." type="A" href="http://scriptures.lds.org/en/hel/5/12b">foundation</a>; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty <sup>c</sup><a title="Alma 26: 6; 3 Ne. 14: 25 (25, 27)." type="A" href="http://scriptures.lds.org/en/hel/5/12c">storm</a> shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundation whereon if men build they cannot fall.</p>
<p>-<a href="http://http://scriptures.lds.org/en/hel/5/12"><em>Helaman 5:12</em></a>, <em>The Book of Mormon</em></p></blockquote>
<p>It&#8217;s up to me to live on a foundation based on Christ. Life is still busy and it&#8217;s still stressful, but there is a certain calm that comes into my life as I remember this. That&#8217;s a big part of the reason that I haven&#8217;t given up on <a href="http://aboveyourself.com/blog/2008/08/the-book-of-mormon-challenge-anniversary/">The Book of Mormon Challenge Anniversary</a>. How is your reading going? There&#8217;s still plenty of time to finish the challenge! I&#8217;m currently finishing 2 Nephi, so I&#8217;m a bit behind where I&#8217;d like to be, but things are still moving forward. Thanks to all of those who are reading along with me!</p>
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