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        <title>Volleyball Articles from Digestopia</title>
        <description>Get the latest articles, videos, and news on volleyball from Digestopia.</description>
        <link>http://www.volleyball.digestopia.com</link>
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        <pubDate>Thu, 02 Apr 2009 10:00:49 -0400</pubDate>
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            <title>How to Jump Higher for Beach Volleyball</title>
            <description>Learn how to increase your vertical so that you can become a better volleyball player.  No matter what type of volleyball you play, you always need to jump higher.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=I4tPVxBVxbk:rL4a50mbrOA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=I4tPVxBVxbk:rL4a50mbrOA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=I4tPVxBVxbk:rL4a50mbrOA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/I4tPVxBVxbk/jumphigher.htm</link>
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            <pubDate>Thu, 02 Apr 2009 10:00:53 -0400</pubDate>
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        <item>
            <title>Jump Training for Beach Volleyball</title>
            <description>How do you jump higher for sand volleyball?  The answer to this question is very easy.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=vTxIWXjN7XM:7shlSL9EdIA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=vTxIWXjN7XM:7shlSL9EdIA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=vTxIWXjN7XM:7shlSL9EdIA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/vTxIWXjN7XM/jumptraining.htm</link>
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            <pubDate>Thu, 02 Apr 2009 10:00:54 -0400</pubDate>
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        <item>
            <title>Conditioning for Beach Volleyball</title>
            <description>So you want to begin training in a gym to improve for the upcoming season of beach volleyball?  Well, the training might be a little different than just lifting some dumbbells.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=ASSGbjDqD2g:mYn_QvwxgdQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=ASSGbjDqD2g:mYn_QvwxgdQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=ASSGbjDqD2g:mYn_QvwxgdQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/ASSGbjDqD2g/conditioning.htm</link>
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            <pubDate>Thu, 02 Apr 2009 10:00:55 -0400</pubDate>
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        <item>
            <title>How to Train for Beach Volleyball</title>
            <description>When it comes to playing volleyball in sand there are a lot of new training factors to consider. I will review some of the different techniques and strategies used for playing beach volleyball.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=bWro-GOlPXI:eHeiCFJj2aQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=bWro-GOlPXI:eHeiCFJj2aQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=bWro-GOlPXI:eHeiCFJj2aQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/bWro-GOlPXI/howtotrain.htm</link>
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            <pubDate>Thu, 02 Apr 2009 10:00:55 -0400</pubDate>
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        <item>
            <title>Differences Between Beach Volleyball and Indoor Volleyball</title>
            <description>This article goes over some of the main differences of indoor volleyball compared to beach volleyball.  If you are looking to transition from indoor to outdoor (beach) volleyball you need to know these simple rules.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=oT8UIoptYRg:2hgTph4n7CU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=oT8UIoptYRg:2hgTph4n7CU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=oT8UIoptYRg:2hgTph4n7CU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/oT8UIoptYRg/differences.htm</link>
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            <pubDate>Thu, 02 Apr 2009 10:00:56 -0400</pubDate>
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        <item>
            <title>Beach Volleyball Court Size: What Are the Correct Measurements to Set Up?</title>
            <description>Playing beach volleyball is a fun and exciting sport, for both competition and recreation. Instead of being cooped up in a building or gym, go outside into the fresh air and feel the sand between your toes, as you play one of the world's favorite sports. You will be addicted, and if that addiction leads you to build your own personal sand court then you need to know the correct dimensions.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=5-Pc8URM_ME:tXI2kez6QCQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=5-Pc8URM_ME:tXI2kez6QCQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=5-Pc8URM_ME:tXI2kez6QCQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/5-Pc8URM_ME/courtsize.htm</link>
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            <pubDate>Thu, 02 Apr 2009 10:00:56 -0400</pubDate>
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        <item>
            <title>Volleyball Coaching</title>
            <description>None can deny that playing volleyball is a great pleasure. It's considered one of the most common and exciting sports all over the world. However, coaching volleyball is not that easy to practice. It needs more planning, experience, and patience. I'll tell you here some of coaching tips; I think you will make use of them.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=FPdjnB-6rIA:i_bcHMivQCA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=FPdjnB-6rIA:i_bcHMivQCA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=FPdjnB-6rIA:i_bcHMivQCA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/FPdjnB-6rIA/volleyballcoaching.htm</link>
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            <pubDate>Mon, 20 Feb 2006 10:11:42 -0500</pubDate>
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        <item>
            <title>Does Your Volleyball Coaching Need Improvement?</title>
            <description>Successful coaching in volleyball requires using the best players with proper practice and game playing. The volleyball coach must have a plan and be organized. Could you need some improvement?&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=0XHV4R_cxcY:bIOH_LRBkxU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=0XHV4R_cxcY:bIOH_LRBkxU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=0XHV4R_cxcY:bIOH_LRBkxU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/0XHV4R_cxcY/needimprovement.htm</link>
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            <pubDate>Mon, 20 Feb 2006 10:11:42 -0500</pubDate>
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        <item>
            <title>Coaching Tips for Volleyball</title>
            <description>This article contains coaching tips for volleyball that will help keep your players interested and engaged even as the season progresses.  By replacing traditional warm-ups with variations on your player's favorite schoolyard games, you'll have them running around so much they'll barely notice they're warming up, and by setting achievable goals your players will chart their improvements both individually and as a team.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=n6iWgzX_Tho:1f6LjeSyySU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=n6iWgzX_Tho:1f6LjeSyySU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=n6iWgzX_Tho:1f6LjeSyySU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/n6iWgzX_Tho/coachingtips.htm</link>
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            <pubDate>Mon, 20 Feb 2006 10:11:42 -0500</pubDate>
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        <item>
            <title>If You are Going to Coach Volleyball You Need to Know These Basics</title>
            <description>Volleyball has been known to be one of those sports that is about as close to an aerobic workout as possible. Maybe you have even gone as far as to consider coaching volleyball as an option the first thing that you will want to cover when it comes to volleyball is the basic components that make up the game.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=8lWjWFK5q3E:keO2hW9BbKg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=8lWjWFK5q3E:keO2hW9BbKg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?a=8lWjWFK5q3E:keO2hW9BbKg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AceBomberVolleyballArticles?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description>
            <link>http://feedproxy.google.com/~r/AceBomberVolleyballArticles/~3/8lWjWFK5q3E/knowthesebasics.htm</link>
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            <pubDate>Mon, 20 Feb 2006 10:11:42 -0500</pubDate>
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