<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5083886931091232138</id><updated>2024-08-28T09:24:04.713-07:00</updated><category term="acupuncture"/><category term="Kung fu"/><category term="announcement"/><category term="bowel diseases"/><category term="boxing"/><category term="diet"/><category term="diverticulitis"/><category term="diverticulosis"/><category term="health"/><category term="high fiber diet"/><category term="martial arts"/><category term="mixed martial arts"/><category term="natural medicine"/><category term="nutrition"/><category term="tai chi"/><category term="traditional chinese medicine"/><title type='text'>Wellness and Self Improvement Biohacking on Point!</title><subtitle type='html'>Parent company for holistic health education and advertising.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-1117272031792480686</id><published>2023-11-11T09:55:00.000-08:00</published><updated>2023-11-11T09:55:02.389-08:00</updated><title type='text'>Solo Practice Tips for Martial Arts Self Defense Practitioners</title><summary type="text">&amp;nbsp;Learn Martial Arts Training tips when working out from home.&amp;nbsp;Different types of strikes are effective in martial arts training. </summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/1117272031792480686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/11/solo-practice-tips-for-martial-arts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/1117272031792480686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/1117272031792480686'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/11/solo-practice-tips-for-martial-arts.html' title='Solo Practice Tips for Martial Arts Self Defense Practitioners'/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Cbc1TT4hels/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-2392177121834224762</id><published>2023-11-01T23:21:00.002-07:00</published><updated>2023-11-01T23:21:14.473-07:00</updated><title type='text'></title><summary type="text">Was practicing in the mountains and did a sick 360 Kung Fu Spin kick. Check it out below on youtube. &amp;nbsp;Kung Fu Spin Kick&amp;nbsp;I like doing 360 kicks. I don&#39;t use them as a main tactic of self defense, but if you&#39;ve ever watched any MMA fight league you&#39;ve seen high flying kicks used often. </summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/2392177121834224762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/11/was-practicing-in-mountains-and-did.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/2392177121834224762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/2392177121834224762'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/11/was-practicing-in-mountains-and-did.html' title=''/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-6103776811739424551</id><published>2023-10-18T13:08:00.001-07:00</published><updated>2023-10-18T13:08:03.649-07:00</updated><title type='text'></title><summary type="text">&amp;nbsp;Just published a new post on stroke recovery and tai chi - mobility!&amp;nbsp;Based on personal experience and research!&amp;nbsp; </summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/6103776811739424551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/10/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/6103776811739424551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/6103776811739424551'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/10/blog-post.html' title=''/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-1546646160730615900</id><published>2023-09-21T17:21:00.000-07:00</published><updated>2023-09-21T17:21:48.581-07:00</updated><title type='text'></title><summary type="text">&amp;nbsp;Just added some cool new products to the csjacupuncture.com site! Including zafu&#39;s, a yoga mat bag with color variations, and something else... oh yah, and organized some categoriesI don&#39;t know what compelled me to write in here, but I did, and I&#39;m doing it anyways. Not a tech guru, business person with a background in health and business.&amp;nbsp;</summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/1546646160730615900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/09/added-some-cool-new-products-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/1546646160730615900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/1546646160730615900'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/09/added-some-cool-new-products-to.html' title=''/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-2712119450262959382</id><published>2023-09-19T22:48:00.005-07:00</published><updated>2023-09-19T22:48:44.733-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="acupuncture"/><category scheme="http://www.blogger.com/atom/ns#" term="announcement"/><category scheme="http://www.blogger.com/atom/ns#" term="boxing"/><category scheme="http://www.blogger.com/atom/ns#" term="Kung fu"/><category scheme="http://www.blogger.com/atom/ns#" term="martial arts"/><category scheme="http://www.blogger.com/atom/ns#" term="mixed martial arts"/><category scheme="http://www.blogger.com/atom/ns#" term="tai chi"/><title type='text'></title><summary type="text">We are changing it up! Check out the new updated csjacupuncture.com along with two other new websites servicing southern california and the world!The digital realm is vast, offering endless opportunities for those with a vision and passion. Today, I&#39;m thrilled to share my journey of launching not one, not two, but THREE websites! Each one holds a special place in my heart, and I&#39;m eager to see </summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/2712119450262959382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/09/we-are-changing-it-up-check-out-new.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/2712119450262959382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/2712119450262959382'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2023/09/we-are-changing-it-up-check-out-new.html' title=''/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-2495675981542917023</id><published>2012-01-07T08:35:00.002-08:00</published><updated>2023-10-30T20:54:26.549-07:00</updated><title type='text'>Tips on weight loss from a acupuncturist</title><summary type="text">Losing weight can be a hard thing to do, but it is not impossible, and it when you do it you feel ten times better. I know from experience because I have lost much weight myself, being an obese kid growing up, I&#39;ve seen the challenges personally that overweight people have to deal with. So I decided to give you the five best tips I have on weight loss and weight management.

Acupuncture for </summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/2495675981542917023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2012/01/tips-on-weight-loss-from-acupuncturist.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/2495675981542917023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/2495675981542917023'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2012/01/tips-on-weight-loss-from-acupuncturist.html' title='Tips on weight loss from a acupuncturist'/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5083886931091232138.post-4923192880788242165</id><published>2012-01-05T02:43:00.002-08:00</published><updated>2023-10-30T20:53:12.477-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="acupuncture"/><category scheme="http://www.blogger.com/atom/ns#" term="bowel diseases"/><category scheme="http://www.blogger.com/atom/ns#" term="diet"/><category scheme="http://www.blogger.com/atom/ns#" term="diverticulitis"/><category scheme="http://www.blogger.com/atom/ns#" term="diverticulosis"/><category scheme="http://www.blogger.com/atom/ns#" term="health"/><category scheme="http://www.blogger.com/atom/ns#" term="high fiber diet"/><category scheme="http://www.blogger.com/atom/ns#" term="natural medicine"/><category scheme="http://www.blogger.com/atom/ns#" term="nutrition"/><category scheme="http://www.blogger.com/atom/ns#" term="traditional chinese medicine"/><title type='text'>Diverticulosis, Diverticulitis, and acupuncture</title><summary type="text">Hi Everyone I hope the new year is treating you right so far. Here is a blog post that I wrote on diverticular disease and go a little into how an acupuncturist would view it. Diverticulosis is when polyps form in the colon, and diverticulitis occurs when there is an infection. There aren&#39;t too many treatment options available besides lots of rest and a high fiber diet. Read the rest of the </summary><link rel='replies' type='application/atom+xml' href='http://mmaacupuncture.blogspot.com/feeds/4923192880788242165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mmaacupuncture.blogspot.com/2012/01/diverticulosis-diverticulitis-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/4923192880788242165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5083886931091232138/posts/default/4923192880788242165'/><link rel='alternate' type='text/html' href='http://mmaacupuncture.blogspot.com/2012/01/diverticulosis-diverticulitis-and.html' title='Diverticulosis, Diverticulitis, and acupuncture'/><author><name>C FLeezi</name><uri>http://www.blogger.com/profile/13353486951872008304</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WTNEqdKte0AsqM3nBCd4szbaxwv8DN1mHqAOdz-YgiRIHNcpmZ8Bk23S7F65TWyvEPp3JZE_SiwQRJ-HbOkXnQ9GLJGTuyifJ1iEMRiSDYMCieIeWjVPpr0NL0heqgyGXwce-LQhpxXX7u5hapVdwyz5xcs8_hdQUkSe2rb8foCtMQ/s220/2023-sept-csjacupuncture-square-logo-1100x1100.png'/></author><thr:total>0</thr:total></entry></feed>