ADDITIONAL NOTES FOR A BETTER LIFE

Traveled in the rainy season ...... who's afraid ...

noreply@blogger.com (Unknown) — Tue, 20 Nov 2012 03:48:00 +0000

Traveled the rainy season. Of course there are preparations to deal with the changing weather. Here are some travel tips in the hujan.di Indonesia and other countries in Southeast Asia at the end of the range. In Indonesia, shifts in rainy season from October to April.

In rainy, humid and hot conditions sumuk often feels. This makes the trip to be comfortable. Heavy rains during the day become commonplace. Beware also the possibility of flooding.

Moreover, although the rainy season, the rain does not always fall continuously without stopping. When the rain stopped, you will feel more fresh air and trees glistened refreshing, even the street lights seem brighter because it is clean of dust Fortunately again, during the rainy season, the weather was cool. So that even long running, you can not easily feel the heat and sweat.

The rainy season also usually happen to coincide in the off-season visits. So the prices will be cheaper, especially for lodging. Tourist attractions that are usually crowded even be more quiet.

The following tips traveled in rainy season :

1. Note the time. Usually the rain did not fall all day. Consider whether the destination is a tendency of rain fell in the early morning or late afternoon. With this guide, you can arrange the trip with ease.

2. Tourist attractions. Granted, this is not the best time to travel to the beach or explore the small islands. Also, mountain tourism could you reconsider.
Just to stay in a villa on the mountain could be. But the option to climb you might temporarily delay.
Enter in your holiday visit to the museums you visit tourist destinations. Cultural tourism is also a very fitting choice. Go places performing arts, for example, to see dance performances or puppet.

Culture courses for tourists could be an option, such as cooking classes to yoga class. Time to relax with spa relaxation must you put on the agenda. There are a variety of tourist activities to choose from in the room. Jelly-jelly just to look.

The place could be a preferred shopping places traveled. Better yet, if shopping in the market. The event did not haggle over tight when heavy rains come. Therefore, visitors were deserted, and the dealers more generous give you the best price.

The rainy season is the perfect time for a culinary tour, especially trying to favorite eateries are usually crowded by visitors. In times of heavy rain, even at peak hours like lunch, the visit rate tends to decrease.
But that does not mean in the rain, you can only be in the room. If you feel your stamina strong, rainy was exciting. Rent a bike and tour the countryside in the middle of rain.

3. Photo. Unfortunately is in the rainy season, the sky was overcast so you tend to have trouble getting the light blue sky. However, the picture in the form of lightning that lit up in the dark of night would look stunning.
At certain moments, after a long rain, the sky appears blue. This is the best moment to take a picture with a blue sky background. However, the effect of grain drizzling rain also caused a distinct impression on your photo.

4. Keep conditions. Take vitamins before traveled can be a good option to keep fit during the trip. Forward vitamin or after travel time. Warm drinks such as ginger can help maintain stamina.
Get used to bathe and wash with warm water after you return to the hotel, especially if you're in the rain. This is to restore your body heat.

5. Pack. Well, here's what you should look, which is packed for travel in rainy season. We recommend that you bring a small umbrella and a light plastic raincoat. In addition, bring rubber boots or waterproof sandals.
Bring shorts than long pants. Hats or hooded jacket also can bring. Thick jackets can not help myself from the cold.
Bring also supplies plastic to separate rain-soaked clothes with dry clothes. This is useful when you repackage and put into a bag to take home, so do not mix.

Garuda Wisnu Kencana monument - bali

noreply@blogger.com (Unknown) — Fri, 16 Nov 2012 03:44:00 +0000

The statue is a form of Lord Vishnu in Hinduism is God the Preserver (Sthiti), riding a Garuda bird. Figures can be seen in the story of Garuda Garuda & empire that tells the devotion and sacrifice of the bird Garuda to save his mother from slavery ultimately protected by Lord Vishnu.
Area Garuda Wisnu Kencana Cultural Park is located at an altitude of 146 meters above the ground or 263 feet above sea level. When mengungjungi Uluwatu or dreamland beach, we will pass GWK first.
This statue is projected to tie layout with visibility up to 20 km so that it can be seen from Kuta, Sanur, Nusa Dua to Tanah Lot. Garuda Wisnu Kencana statue is a symbol of the mission of saving the environment and the world. The statue was made from a mixture of copper and steel weighing 4,000 tons, with a height of 75 meters and a width of 60 meters.

The statue is the work of the famous sculptor Bali, I Nyoman Nuarta. The monument was developed as a cultural park and become an icon for tourism in Bali and Indonesia.
There is also a statue of Vishnu hands that are part of the statue of Lord Vishnu. This is one step closer to completing the Garuda Wisnu Kencana statue complete. This work was stationed while in the area Tirta Agung.
In that area there is a statue of Garuda is right behind the Plaza Wisnu named Garuda Plaza where 18 meter tall statue of Garuda placed temporarily. At this time, Plaza Garuda becomes the focal point of a large hall carved limestone pillars which covers more than 4000 square meters of open space that is the Lotus Pond. Limestone pillars colossal and monumental Garuda statue make Lotus Pond a very exotic. With the capacity of the room that can accommodate up to 7000 people, Lotus Pond has gained a good reputation as a perfect place to hold big and international events.

Do you know the dance tor-tor

noreply@blogger.com (Unknown) — Sun, 24 Jun 2012 15:28:00 +0000

Tor-tor dance is typical dance of Batak - Indonesia to move in rhythm with the music gondang consisting of drums, brass sarune, flute, and saleot. All of North Sumatra Batak tribe called their dance the Tor-tor, from the Batak Toba, Mandailing, Pak-pak, Simalungun, to Karo.

In addition to musical instruments, one more thing that this dance is identical to that worn cloth ulos dancers, both women and men. Movements in this dance is actually not very complex and tend to be monotonous to the movement of the foot (toe-toe) and hand movements. Even if there is a whole body movement, not too much.

Batak tribe of old used to dance and mystical rituals associated with ancestral spirits. Through this dance, dancers ancient times to summon the spirits of ancestors into objects of stone statues. That said, the statue was moved like dancing, but her movements stiff.
or-tor dance has a different type, such as Tor-tor dance Pangurason or cleaning. This dance is usually held for a big party. Before the party, 'cleaning' is done in order to place or location of the party so far away from danger.
In addition, there are Tor-tor Sipitu Grail (Dance of the seven bowls). This dance is usually held during the inauguration of a king. Then there is the Tor-tor Panaluan Single which is a cultural ritual. Usually held when a disaster-stricken village, then danced this dance Tor-tor.

Currently, the Batak tribe uses this dance in a variety of custom events, ranging from marriage, the dead, great welcome guests, and also the cultural festival.
Everyone can surely northern Sumatran dance tor-tor, because dance is always in use in a variety of events in northern Sumatra. This dance is also very in love by people who are not tribal Batak. Dance in Indonesia has characteristics of each area into a dance in pride.

Tor-tor as well dance not only tribal dancing Mandailing tor-tor, but a tribal jam Mandailing can also dance well-tor-tor.

This dance is very popular so sellalu in use on special occasions. Clothes that are used in dance clothes tor-tor is characterized by wearing ulos Batak.

In its development, meaning Tor-tor dance was custom tailored to the theme of the event is being done. And to further enliven the Tor-tor dance, most of the audience gave the dancers saweran. While dancing, the audience can slip of paper money in between the fingers or hands of the dancers.

This dance is usually held at a large party where earlier in the clean place and location of the party before the party began to away from danger by using lime. Tor-tor into the culture of indigenous people in every activity Batak.
Tor-tor dance is also in use at the wedding, the tribe Mandailing Tarin tor-tor is a dance that is the case until now. Many people who know the dance because dance tor-tor tor-tor is always in use by some of the dance studio to become one of the dance that was developed and preserved

TIPS TO CHOOSE FOOD CANS / LABEL BASED package

noreply@blogger.com (Unknown) — Thu, 24 May 2012 16:52:00 +0000

The food we eat is one determinant of health. To Obtain a healthy body needs adequate and Nutritious food, enough does not mean much, but According to the needs of the body is viewed from physical activity, while Nourishing meansberisi Various Nutrients your body needs.
How do we know that the food we eat has enough body's nutritional needs? in general you have to meet the needs of such substances carboohidrat, protein, vitamins, and minerals. However, for certain conditions such as pregnancy and infancy, or recovering from illness or high activity as an athlete, you may need a special diet.
Exactly you can contact a nutritionist or your personal doctor. After learning your nutritional needs, the next step is to adjust food intake to the recommended diet. Often wonder why a person weight increased, while his friend did not, but the frequency and amount of food you eat very little when compared to those friends. After review, even though you eat less food that it contains a substance with high kolori.

One of the easiest ways to know the contents of a package of food, especially foods is to look at the packaging label. According to regulations each packaged food products must include a description on the label, which is about the ingredients used, the structure or composition of nutrients contained, expiration date, and other important information.
Description of materials used and the composition of nutrients can help you choose and use these food products. Expiration date to determine eligibility for food consumption. Other information to provide information such as halal or not a food and how much should be consumed.

Tengsing rubber villages in central Jakarta, Indonesia

noreply@blogger.com (Unknown) — Sun, 08 Jan 2012 22:38:00 +0000

The history of rubber tengsin has a long history,
According to one of the Elders Rubber Tengsin, Indeed at that time a lot of rubber trees, Rubber Tengsin was once a rubber plantation owned by ethnic Chinese named Tieng Shin Betawi. Here used to grow various kinds of forest trees. One of the rubber tree. This forest was later turned into a rubber plantation by Tieng Shin, Because of abundant wealth and a generous attitude of the natives make a lot of work on his plantation.

Husni MT, 60 years, the origin of the name of the area which now includes Golden Triangle Brass, derived from the name of the Chinese people very rich and generous named Shin Tan Tieng. Since both the heart and always give assistance to people around the village, Shin then Tieng quickly recognized by people around and always referred to the area as an area Tieng Shin Because the natives call it so hard to Tengsin only.
"People here used to live in prosperity, we usually eat from the forest is quite abundant. Many of the vegetables that grow fast. So do not just take the already purchasing residence," said Chairman of RT 06 RW 02 Rubber Tengsin this, Husni admitted if his grandfather Saidi is Tieng friend Shin. No hayal himself knows this history. "Tieng Shin've been here since 1890, he has a house now demolished the Tower of Batavia," he said.

Tieng-owned rubber plantations Shin finally evicted after the building of Bung Karno Stadium. "Jalan KH Mas Mansyur former rubber plantation, but eventually cut down to create roads," he recalls, shady gardens with rubber trees finally disappeared, but Shin Tieng family traces still survive although it did not last long.

"After the death of Shin Tieng, children and grandchildren are still living, but not for long. Since home they also displaced, the trail was gone," he said.

Husni admitted Rubber Tengsin saddened by the current conditions. Citizens to be difficult, a slum neighborhood. The natives were not authorized by the attacks of skyscraper buildings that began to cover her from the sun, One by one they began to lift the foot from the rubber plantation.

Times across Krukut Tengsin Rubber plantation, too exposed to the impact of modernization. "First time nodes, we still love fishing, washing, and bathing. But now the water is dirty," he said softly, now just a piece of rubber Tengsin mass story and who always remembered the beauty of his rubber plantation. Rubber Tengsin an Urban Village in District Tanah Abang, Central Jakarta.

They lived on the land, including land Cemetery Rubber's famous bivouac area of 153 hectares.

Differences in the determination of the 1st Syawal in Indonesia

noreply@blogger.com (Unknown) — Wed, 31 Aug 2011 16:27:00 +0000

Determination of a Ramadan is Monday Legi On August 1, 2011 but for the determination of 1 Syawal scholars and clerics from the Muhammadiyah had already decided far - distant day ie on Tuesday Kliwon dated August 30, 2011, but from the NU is still awaiting the results of which might to see hilal do at some point in their new issue fatwas for 1 Syawal.

Thank God that Muhammadiyah and NU setting 1 Syawal 1432 Hijrah simultaneously how indahya and enakya, but when the results of visual sighting of the moon will be undertaken at some point and its results should be different then we must also accept that the difference between Muhammadiyah and NU as different ways to determine the date 1 Ramadan and 1 Syawal 1432 Hijrah

establishing a day of Shawwal 1432 will differ between the government establishment (confirmation) is expected to establish a Shawwal 1432 H falls on Wednesday (31 / 8) with Muhammadiyah's decision that since the beginning of Shawwal establish a fall on Tuesday (30 / 8). It is also evident from their calendar that lists the 1st Shawwal is different from the official calendar. While NU, Persis certain to follow the government's decision berlebaran on Wednesday (31 / 8) because by chance based on the criteria they use produces the same conclusion.
syawal 1432

Monday (29 / 8) afternoon is the time of the rukyatul new moon to determine the beginning of Shawwal 1432 Hijri. That evening for the Yogyakarta area, sunset at 17:38 pm at azimuth 279 ° 22 'or 9.3 ° in the North West point. High-Hilal (Moon) when the sun went down 1.8 ° above the horizon in the Southern sun. Moon sets at 17:47 pm on azimuth 273 ° 12 '. In this condition astronomically impossible to dirukyat Hilal. Then why leave rukyat? Well at least make sure the new moon is not visible.

Early Prediction Theory Month by Various

1. According to the criteria Rukyat Hilal (Hilal Visibility Theory) Theory of the latest Hilal Visibility has been built by astronomers in the global moon observation project, known as the Islamic Crescent Observation Project (ICOP) based in Jordan, based on about 700 more new moon observation data are considered valid. This theory states that the moon might just get dirukyat if the distance the Moon and the Sun angle of at least 6.4 ° (previously 7 °) which is known as the "Danjon limit". Hilal Visibility Curves as a result of theoretical calculations indicate that for the region around the equator (Indonesia) The new moon may dirukyat using the naked eye at a height above a minimum of 6 °. Under it to a height above the 4 ° necessary visual aids such as telescopes and the like.
View a location map of Indonesia according to visibility above in accordance with the theory of visibility of the new moon then the whole territory of Indonesia's nearly impossible to see the new moon on the first day ijtimak evening after sunset walaupu using a telescope. Thus, the effect ISTIKMAL so early months will fall on: Wednesday, August 31, 2011 Nahdlatul Ulama (NU) which uses rukyat as the basis for determining the beginning of the month still to admit testimony rukyat provided that its height above the limit imkanurrukyat 2 ° even with just the naked eye. While in the preparation of their calendar using the criteria imkanurrukyat NU 2 ° unconditional Hilal elongation and age.

2. According to the criteria Hisab Imkanur Rukyat GoI through the meeting of Ministers of Religious Affairs of Brunei, Indonesia, Malaysia and Singapore (MABIMS) establish criteria that called Imkanurrukyat formally used for determining the start of the month on the Islamic Calendar of those countries which states: Hilal considered visible and the day set as the beginning of next month if it meets the AH one of the following terms: (1) When the sun goes down, the height of the Moon above the horizon of not less than 2 ° and (2) curved Moon-Sun distance (elongation angle) is not less than 3 °. Or (3) When the moon goes down, the age of the Moon is not less than 8 hours after the conjunction / ijtimak apply. These criteria that guide the Government of Indonesia to develop a calendar Indonesia Taqwim Standard used in the determination of an official national holiday. By these criteria also isbat Determination Assembly decision Beginning Month of Ramadan, Shawwal and Zulhijjah "unpredictable results". Union of Islamic Organizations (Persis) has recently adopted this criterion as a basis for establishing the initial month. Latter criterion is used only by Indonesia and Malaysia, while Singapore uses Hisab Wujudul Hilal and Brunei Darussalam using Rukyatul Hilal Visibility based theory. According to Hilal the Height Map, on the first day Imkanurrukyat MABIMS ijtimak terms were not met. Thus ISTIKMAL enforced so early fall on: Wednesday, August 31, 2011.

3. According to the criteria Hisab Wujudul Hilal Muhammadiyah Islamic calendar in preparation for both social and worship (Ramadan, Shawwal and Zulhijjah) using a criterion called "Essential Hisab Wujudul Hilal". This criterion states that the beginning of Hijri month starts when it has fulfilled the following three criteria: 1) there has been ijtimak (conjunction), 2) ijtimak (conjunctions) that occurs before sunset, and 3) when the sun disc above the Moon is above the horizon (new moon has been in existence). All three of these criteria is a cumulative usage, in the sense that all three must be fulfilled at once. If one is not met, then the new moon had not yet begun. Or in sederhanya language can be translated as follows: "If after ijtimak, the Moon sets after the setting of the sun then the night was set as the beginning of Hijri months without seeing any point of the height of the Moon at Sunset". Based on the position of moon at sunset in some parts of Indonesia then the moon wujudul requirements are met. So earlier this month set to fall on: Tuesday, August 30, 2011.

4. According to Criterion Global Universal Hejri Hijri Calendar Calendar (UHC) is the Hijri calendar Mawaqit Global proposal of the Committee of the Arab Union for Astronomy and Space Sciences (AUASS) based on the results of the 2nd Conference of Islamic Atronomi Jordanians in Amman in 2001. This universal calendar divides the world into two regions so often called Bizonal Hejri Calendar. East Zone covers 180 ° East ~ 20 ° west, while the West Zone covers 20 ° West ~ Americas. The criteria used still refers to the visibility of new moon (Danjon Limit).
On the first day ijtimak West zone and East zone has not been included in the criteria Danjon Limit. Thus the beginning of the month in each zone will fall on: Eastern Zone: Tuesday, August 30, 2011. Western Zone: Wednesday, August 31, 2011.
5. According to the criteria Rukyat Hilal of Saudi Arabia The lack of understanding on the development and modernization of astronomy which is owned by the perukyat often led to misidentification of the object called "Hilal" either "intentionally false" or unintentional. Claims against the appearance by a person of the new moon or new moon when the group perukyat still under "limit visibility" or even when the new moon is below the horizon are common. It's not news anymore that the Saudis often do rukyat istbat to report that "controversy".
Saudi official calendar called "Umm Al-Qura" which has been repeatedly changing the criteria is only intended as a calendar for non-worship. While the Saudis continue to worship using the moon as a base rukyat establishment. Unfortunately, this designation is often based only on reports rukyat of a person without any form of clarification and confirmation of the validity of the report if it is in accordance with the rules of science, especially astronomy Hilal Visibility Theory. Hilal elevation diagram in Mecca on the first day ijtimak.

According to Umm Al-Qura Calendar ': This calendar is used for public purposes Saudi non-worship. The criteria used is "There has been ijtimak and moon setting after sunset in Makkah" then the afternoon it was declared as the beginning of a new moon. On the first day ijtimak / conjunctions condition is eligible. Thus the beginning of the month will fall on: Tuesday, August 30, 2011.

According to the criteria Rukyatul Hilal Saudi Arabia: Saudi Rukyatul hilal used exclusively for the determination of the initial month of Ramadan, Shawwal and Zulhijjah. Kaidahnya simple "If there are reports of one or more rukyat observer / witness who is considered honest and willing sworn it was enough as a basis for determining the beginning of the month without the need to do test of science on the truth of the report". Looking at the position Hilal, impossible hilal can dirukyat in Arabia on the first day ijtimak However, as previously estimated there are habits that claim successfully rukyat (claim) so the beginning of the month will fall on: Tuesday, August 30, 2011. If there are no reports rukyat (should) then the beginning of the month will fall on: Wednesday, August 31, 2011.

6. Initial Criteria Month Other Countries As we know officially Indonesia with Malaysia, Brunei and Singapore through the meeting the Minister of Religious Affairs of Brunei, Indonesia, Malaysia and Singapore (MABIMS) have agreed on a criteria for determining the beginning of Komariyahnya known as the "Criteria Imkanurrukyat MABIMS" months of age> 8 hours, high moon> 2 ° and elongation> 3 °. Later this criterion was only used by Indonesia and Malaysia alone. While using Hisab Wujudul Singapore and Brunei Darussalam Hilal using Rukyatul Hilal Visibility based theory. According to the Worldwide Moonsighting Committee earlier this month the determination was different in each country. There are still firmly maintain hilal rukyatul bil fi'li some are beginning to switch using a reckoning or calculation.

Here are some picture of determination of the official beginning of the month Komariyah used in some countries:

1. Hilal Rukyatul based on the testimony Perukyat (Qadi) and carried out the review of the results of scientific rukyat among others, by countries: Bangladesh, India, Pakistan, Oman, Morocco, Trinidad and Brunei Darussalam.
2. Reckoning with the criteria of the month after the sun goes down with the first beginning ijtimak (moonset after sunset). These criteria are used by Saudi Arabia at the Umm Al-Qura calendar, but especially for Ramadan, Shawwal and Zulhijjah use rukyat guidelines.
3. Saudi Arabia follow the example countries: Qatar, Kuwait, United Arab Emirates, Bahrain, Yemen and Turkey, Iraq, Jordan, Palestine, Lebanon and Sudan.
4. Reckoning the moon goes down at least 5 minutes after sunset and after ijtimak used by the Egyptian state.
5. Waiting for news from the neighboring country -> adopted by New Zealand to follow Australia and Suriname following the country Guyana.
6. Following the first Muslim country successfully rukyat -> Caribbean Islands
7. Reckoning with the criteria of age months, height-month lapse of time or setting moon and the sun -> adopted by Algeria, Turkey, Tunisia and Malaysia.
8. Ijtimak Qablal Fajr before dawn or occurrence ijtimak adopted by the Libyan state.
9. Ijtimak occurred before sunset in Makkah and moon setting after sunset in Makkah -> adopted by the Muslim community in Europe and North America (ISNA)
10. Nigeria and some other countries do not keep using one criterion and change from year to year
11. Using the Naked Eye Rukyat: Namibia, Angola, Zimbabwe, Zambia, Mozambique, Botswana, Swaziland and Lesotho.
12. Ahmadiyya, Bohra, Ismaili, as well as some worshipers (orders) are still using a very simple urfi reckoning.

Holidays and big family gatherings

noreply@blogger.com (Unknown) — Mon, 29 Aug 2011 07:21:00 +0000

Holidays and family gatherings during the holidays of Eid become a family tradition in Indonesia. This moment of togetherness has many meanings. One of them, through this moment the entire family can share stories. Includes family tree back to parse. You can do things differently and more valuable by leveraging the moment when the holiday family gathering.

Know the family tree
Sharing family stories and history provide a different experience for future generations of the family. Genealogy and family history into a binder of togetherness for the whole family, especially children. As well as respect for ancestral forms are also great family trip.

Moment of holidays can be an ideal time for your family to re-record a family history. Especially for children who need to be introduced early on about the ins and outs of the family.

a family gathering during the holidays is not just a celebration of togetherness. Children have a high curiosity. Parents can satisfy the curiosity of children, one of them, by giving the story of the ins and outs of the family. That way, the next generation of the family to understand her family history, and then forwarded to the next generation.
Reveal stories about families, by linking it to contemporary life, as well as nostalgic, in interspersed with anecdotes, will produce a pleasant family history stories for children. Make the kids excited about listening to your family history. Invite children to gather various information about his family history. Because if not, the family history will just disappear.

Collecting and recording information
during a family gathering, you should note and record the whole story about the family history and genealogy. Not hard to do so even children can participate in this activity.

Make this activity as a joint project of the family. Children from an early age through high school level could be involved. Encourage your children to gather information on family history of any elder or parent who met at a family gathering.

Collect a variety of information through interview method. But the run with a convenient way. Not all family members interviewed especially convenient if you use a microphone and video camera. You can utilize technology to support these activities. Even the video camera on the phone can also be used.

If all the information already gathered, you and your family can incorporate it into the documentation of the family. You can store it in the form of a notebook or recording on compact disc. The result, after the Lebaran holiday, you get a recorded family tree and become treasured memories for generations passed down to next.

Formula of anti-bird flu and anti-diarrhea.

noreply@blogger.com (Unknown) — Sun, 05 Jun 2011 12:34:00 +0000

"The disease of bird flu still a threat in many countries, including Indonesia. Diarrhea was frequently attacked people in this country," said Grace in her office conversation. Men born in North Sumatra 31 years ago it was a lecturer at the Faculty of Veterinary Medicine (FKH) IPB, with specialization in Animal Diseases and Medical Microbiology.

Faculty of Veterinary Medicine at the Institut Pertanian Bogor (IPB). Rahmat Hidayat cultivate research that is very useful for children and the elderly. Researchers are concocting a new formula milk ingredients. Milk formula that would be an antidote to diarrhea, as well as anti-bird flu, two types of diseases that continue to haunt the people of Indonesia. Within a year, Grace managed to find the yellow egg yolk immunoglobulin, which did not change the taste, color and smell of milk. "formula that could prevent two types of diarrhea that is caused by bacteria Escherichia coli and Salmonella enteritidis,"

For Grace, milk and eggs are the two principal elements of his research. Aside from being a source of animal protein is very beneficial for endurance, milk and eggs can be a powerful combination that ward off disease makes many people anxious, that is bird flu and diarrhea.
Since 2009, Grace led the team of the FKH-IPB for researching the formula of anti-bird flu and anti-diarrhea. Their results in the first year, said Rahman is producing yolk immunoglobulin (Ig Y) anti-bird flu, and anti-diarrhea are made in the three arts, namely spray dry yolk, dry yolk freezer, and pure extracts.

Y Ig production begins with the treatment in the form of laying hens vaccinated four times over four weeks. "The vaccine used in the form of H5N1 in the first and third week, while Escherichia coli and Salmonella enteritidis are used every week," said Rahmat.
Furthermore, serum and egg yolk were collected and checked for the presence of anti-Ig Y third agent since the first week after the last vaccination. Inspection method for E coli and S. enteritidis is For Presipitation Gel Test (AGPT) whereas H5N1 Haemegglutination inhibition method (HI).

"We believe that milk formulas have been tested, and detected to prevent bird flu and diarrhea (E coli and S. enteritidis). So a kind of passive immunization vaccines or vaccines, " This discovery is the latest, and no researcher in Indonesia managed to find a formula of anti-bird flu as well as anti-diarrhea. "This formula is useful to face three types of bacteria, namely H5N1, Escherichia coli, and Salmonella enteritidis, causes frequent diarrhea," said Rahmat.

According to Grace, the formula team's findings were not only intended for children. Elderly Man [seniors] can feel the benefits of formula milk concoction. As the condition of children, their immune system is weak classified, so vulnerable to germs. "So the findings of this formula, it is very useful for children - children and seniors," said Rahmat. Through his research, Grace wanted to encourage people of Indonesia recognize the importance of drinking milk. "During this time the people of Indonesia are still very low to consume milk compared with other countries," said Rahmat.

However, research Rahmat not without a hitch. The problem that the face is looking for a suitable chicken for research purposes, with a sufficient amount as biological factories to produce Ig Y. In the production of chicken Ig Y could have produced different, because the chicken research materials different from each other. "So, we are very hard to find chickens that are not different," In addition, the ability of research results depends on the variant of bird flu that is used to produce Ig Y. For now the new Grace examines the H5N1 variant of bird flu. However, research on other variants of bird flu, like H5N2, H7N2, H7N3, H5, and H7 also very possible. "Scientifically speaking, all the [variants] very possible, but still needs further research," said Rahmat.

He added, Ig Y was tested on rats, which is a mammalian creatures, just like humans. However, he said, in 2011 it will try to prove these findings fit on humans.
"Hopefully in 2011, we will use human volunteers to test a new formula," said the husband of Arum Kusniladewi it. Despite the obstacles met, Grace is determined his team of research results can be applied in the production of milk powder in 2011. After that, Grace will develop a formula for liquid milk production, which has consumed many children.

"We will formulate the kids milk sold per box and sachets. Because, children prefer formula milk in liquid form that is ready to drink, " He hopes that, following research that supported the private sector. "Until now, other interested parties is merely verbal, and indeed research continues. So, for now not the time used commercially to the general public. We still have to test further, "said Rahmat.

Tidung Island, this "paradise garden" his Thousand Islands-Jakarta-Indonesia

noreply@blogger.com (Unknown) — Sat, 04 Jun 2011 15:50:00 +0000

Tidung Island, this "paradise garden" his Thousand Islands-Jakarta-Indonesia. Of course that is meant by "Garden Paradise" is the charm of the famous beach and sea in the world.

Tidung Island also has the same potential. Gorgeous white sand and clear blue sea.
If you are looking for beach resorts Paradise Park with funds that thin, Tidung Island is the answer. Only with funds of less than $ 50, you can get overnight lodging, meals, boat transportation to and from the mainland Jakarta, until the water play activity.

Tidung Island consists of two islands, Pulau Besar and Pulau Tidung Tidung Small. Overall Size Tidung Island only 54 hectares. Did not take long to circle the island. Moreover, you can rent a bicycle to get around the island. Lazy cycling? Just go up and ask pedicab pedicab takes you to walk on the island of Tidung. Pedicab who use motorcycles are also cheap, starting at $ 0.5.

Stop by to Tidung, it would not be complete without passing the Bridge of Love. Bridge along approximately 800 meters which is made of wood that connects the island of Pulau Tidung Tidung Large and Small.

Many of the stories behind the naming of the Bridge Love it. A story mentions Tidung Island Big Island is like Adam and Eve Tidung is small. As a liaison "Adam" and "Eve", a wooden bridge was given the name "Love". Another story relates that a pair of lovers who cross this bridge will be lasting. Walking on the wooden bridge it gives the sensation of its own. Shallow sea, distant nodes, making you can see the reefs on the seabed. Every corner of the plank was so beautiful.

No wonder many visitors who are engrossed in their pictures taken here.
Right at the bridge that arched the numerous visitors who test the guts to jump from a height of a bridge into the sea. That said, if you jump as much as seven times in a row, you will get a mate. Believe it, may not, but this is one of the favorite activities of visitors Tidung Island. This wooden bridge was damaged with holes here and there. But now being carried out repairs on the bridge's iconic Tidung Island tour.

Tidung Island mystery grew in the presence of an old cemetery on the island of Small Tidung. There is no written historical sources that mention who is buried in these graves. However, hereditary Chief of the cemetery known as the Black. Locals believe the Commander of Black as the first person to set foot on the island of Tidung. Local residents and even tourists who make pilgrimages to eat a lot of these.

It feels incomplete without a visit to the Island Tidung water sports. You can play around with a banana boat, canoeing, snorkeling, or even diving. Especially for snorkeling and diving, you need to rent a boat to take you to the points which have a more beautiful underwater panorama.
Just enough to swim on the island of Tidung any fun. A typical shallow sea that only one to two meters it is also suitable as a place where children play safely seawater. Staring at the time Tidung panoramic sunset tour is also on the agenda shall visitors. Uniquely, you can see the sunset and sunrise on the island of Tidung.

Other interesting activities on the island of Tidung is seen making candied seaweed. Unfortunately, the confectioner holiday on Saturday and Sunday. If you want to see the making of sweets then came on weekdays. In certain seasons, the locals also make candied Ceremai.
The best time to visit the island Tidung is April to October. Visiting outside these months, so be prepared to meet the storm from the west monsoon. Not to mention, trash piled up so guests additional Tidung Island. When the west monsoon, the garbage shipments from mainland Jakarta 'stray' a guest on the island of Tidung. You'll travel to the island Tidung? Remember not to litter. In addition, while snorkeling, do not step on coral reefs. Need decades to restore damaged coral reefs.

10 minutes for 10 activities to healthy

noreply@blogger.com (Unknown) — Mon, 04 Apr 2011 14:31:00 +0000

Busy and no time is often used as a reason many people who find it difficult to lead a healthy lifestyle. In fact, you only take 10 minutes to keep in shape.

Many healthy activity that can be done within 10 minutes starting from morning until night. Ten activities are undertaken within 10 minutes you can practice at home:

1. Walk
If you do not have time to exercise 30-60 minutes, does not mean you can not make the body move. Ten minute walk without stopping before work, during lunch, or in after work can be equivalent to 30 minutes of exercise.

2. Creating a healthy breakfast
Use your time for ten minutes to make a healthy breakfast. Scrambled eggs mixed with mushrooms and vegetables, like spinach can be made within 10 minutes. Or, you can also add fruit (strawberries, bananas, melons or raisins) in your favorite yogurt or cereal.

3. Activities before sleep
End your day on the move for 10 minutes before bedtime. You can do a little exercise, stretching or movement in the room. For your body more fit, try to sleep soundly for 7-8 hours.

4. Wake up earlier
If you sleep 10 minutes more sleep early, then you can get up 10 minutes earlier. Meditate and do yoga, or walking in the garden of the house for 10 minutes after waking up can certainly make you more excited all day.

5. Prepare fruit and vegetables
Before the weekend, you can collect and cut all fruits and vegetables in a sealed container. Enter in the fridge for ready to eat all the time. That way, when you feel hungry at home, you can simply take a plate of fruit salad or a mix of vegetables that you have prepared earlier. No need to take 10 minutes.

6. Yoga
Allow ten minutes a day to meditate, stretch and 'touch' back with your body. This is a mild exercise that is free from sweat, and can be done in various places, even in the workplace.

7. Laugh
Laughter is a good activity for the mind and soul, and weight loss. Laughed for ten minutes can burn up to 50 calories. 'Steal' a break of ten minutes to chat with friends or even watch YouTube videos of cute baby, animal or your favorite comedians.
If anyone asks, tell them you're taking a time-out moment. This method is much better than the rest of smoking.

8. Read food labels
When shopping, add an extra ten minutes to read labels of food you buy. Low calorie, low fat and low sodium all the things we must know.
Food labels could be important information that you know the nutrition facts. And the composition of foods that should be avoided, including sugar and fat content is high. This information can you read on food labels.

9. Reading
Find a new book about health to learn more about fitness, women's health, metabolism or even a few new recipes from cookbooks healthy. You will learn something new, and give yourself some extra time to meet your needs.

10. Make a meal plan
Use an erasable white board, calendar or scratching a piece of paper and plan meals for a week. Includes breakfast, lunch and dinner. And set the menu for breakfast until dinner varies. This can prevent you feel bored with the food menu to be eaten

GS 350 All-Wheel Drive (AWD)

noreply@blogger.com (Unknown) — Sat, 26 Feb 2011 00:08:00 +0000

Toyota to recall to repair the Lexus GS 300 and GS 350 All-Wheel Drive (AWD) 2006-2007 production of recall in the United States which amounted to 2.12 million units. Again, the problem about moving carpet and makes the gas pedal about. Thus the results of investigations by the National Institute for Highway Safety United States.

The withdrawal is now upon model Lexus GS 300 and GS 350 All-Wheel Drive (AWD) 2006-2007 production of 20,000 units for improved electrical panels are attached to the carpet floor in the driver's side. According to Toyota, if it does not fit the base position (right) after a service, means the plastic is embedded in the carpet so as to make the pedal hard to go back to idle position.

Never experienced anything like this Toyota in November 2009 with a total 1.38 million units, consisting of various models. The details are production 4Runner 2003 to 2009 were 603,000 units, the Lexus 570, 2008 to 2011 recorded 17,000 units, and the RAV4 2006-2010 some 761,000 units.

Models is the Lexus RX330, RX350 and RX400h production 2004 to 2006 and early 2007 and 397,000 units of production of Highlander and Highlander HV 2004-2006. These models will replace the carpet because there is a possibility the position it was not installed properly when the service so attached to the gas pedal.

Recall Honda Jazz in rabbits on 2011

noreply@blogger.com (Unknown) — Tue, 11 Jan 2011 12:47:00 +0000

This rabbit year Honda became the first automotive principals conducting the recall campaign to repair (recall) in Australia against the Fit (Jazz in Indonesia), the third generation of production from 2002 to 2005 at least 27,156 units.

Recall of this as a continuation of the December 2010 because of damage to the small lights (low beam) that are not flame. At that time, Honda Motor Company should attract 1.35 million worldwide, of which 380,000 units in Europe and 143,000 units in America.

The same disease occurred in Australia after his country's NHTSA, the Australian Competition & Consumer Commission (ACCC), announced the recall on the official website. "There was damage to the electrical wires connected to the vehicle light switch. As a result, a short circuit can occur and make the circuit melted by fire,"the ACCC (01/07/2011).

According to the official website of Honda as reported by Dow Jones, today (12.23.2010), models 2010 and 2011 direcall Accord and Pilot SUV 2011, marketed in the United States. The number reached 10,800 units. Special to the Accord, these withdrawals for the third time in 2010, after the first 10 of February and the second one last September because of cases of airbags.

Medium Trigger pulled Accord (Pilot) is now associated with a nut that tightens the shaft as the front is less tight. The impact, not the front suspension can not be broken.

After the investigation, the cause is because there are defects in the software on the unit equipment used in the assembly process at the Honda plant in Alabama. Parties Honda will notify owners of cars in the week of-week of this.

The Enlightenment = "SANG PENCERAH"

noreply@blogger.com (Unknown) — Wed, 15 Sep 2010 07:21:00 +0000

The Indonesia film is directed by and starring Hanung Bramantyo Slamet Rahardjo, Sudjiwo Tedjo, Lukman Sardi, Leads Nidji reveal the human side of Ahmad Dahlan has a multi color and controversial.In his time he was a young man named Ehsan TAROREH changed his name to Ahmad Dahlan, where coming home from Mecca to feel uneasy towards the direction of qibla a large mosque that invites outrage Kauman a keeper of tradition KYAI leader Kyai KAMALUDININGRAT so surau Ahmad Dahlan was demolished because it was considered heretical and teaches flow in CAP KAFIR because students teach students by sitting in a chair like the Dutch school.Ahmad Dahlan accused as kyai Javanist jug because it is close to the environment Javanist in Budi Utomo, Ahmad Dahlan, but the struggle is not extinguished by the company of his beloved wife and his disciples founded the organization with the aim of educating MUHAMMADIYAH Muslims especially in the area dilingkungannya Kauman - YOGYAKARTA accordance with the times.

"FROM corner of my eye, I saw CONFUSION THAT FACE OF THE ADOLESCENT.

'WHY MUSIC MAIN LONDO, Kiai ? 'Asked Zaluli.

'Winning WHY ? 'I asked, they looked even more confused.

'Instead of homemade instrument infidels ? ' Daniel protested.

'The persons instrument KAFIR THE MUSLIM OR NOT THERE ARE KAFIR' I say, fiddle back slowly. "

NHTSA Recall tipe Mazda3 dan Mazda5

noreply@blogger.com (Unknown) — Sun, 12 Sep 2010 12:53:00 +0000

Road safety authorities and the U.S. highway (National Highway Traffic Safety Administration or NHTSA), NHTSA investigation last June related to the damage to the 'power steering' of the Mazda3 and Mazda5 type automobile output in 2007 until 2009. Problems on the steering wheel causing the vehicle was too hard to control and, according to NHTSA data has caused three accidents, which ordered the company to attract the type of manufacturer Mazda Mazda3 and Mazda5 output in 2007 until 2009.

systems 'power steering' in the two types of Mazda could be off automatically if the sensors are located on the pumps 'power steering' of contaminated rusty pipes that connect the pumps 'power steering' with the steering rod.

Mazda decided to do a full recall in overcoming problems that although NHTSA has issued a service bulletin related problem a year ago.

While Mazda says the damage in his official page on the power steering will cause pengedara 'extra exertion to control the vehicle tatapi if the time needed is not sufficient then the vehicle would be uncontrollable. "
Recall plan by PT Mazda Motor Indonesia (MMI) for the Mazda5 and Mazda3 models still blocked the supply of replacement parts. ATPM party still waiting and hoping to supply completed in 2010.

Recall the announced mid-August for the production in 2007-2008 amounted to 293 787 units sold in Europe and Asia, including Indonesia.

The trigger, damage to the system of electro-hydraulic power steering. So, in some cases, when driving, suddenly swerved round peringan technology is not functioning and therefore they have an accident.

MMI-party states, the number of units affected by the recall in Indonesia 208 units and 60 units Mazda3 Mazda5. "I'm hoping to finish in two to three months ahead. We're still waiting for the supply of components from Japan," said MMI President Yoshiya Horigome on the sidelines of breaking fast together with a reporter last week.

Marketing Manager PT Mazda Motor Indonesia Astrid Ariani Widjana added, this time his side was to record all consumers who purchased units in Indonesia. "Until now there has been no complaints from consumers, we're doing this campaign because it is based on the principal command," said Astrid.

MMI parties assert, the improvement will not take too long and all costs borne by Mazda. So, if you are one owner vehicles, Mazda dealer nearest phone game!

Holland Depok !! Who they are ???

noreply@blogger.com (Unknown) — Wed, 08 Sep 2010 02:20:00 +0000

Depok Dutch. Who is not familiar with this title. Sometimes the term is always used in Greater Jakarta and its surrounding communities, to poke fun at people who are quasi-bulean kebule.
Many of the stories and the legacy it inherited post-colonial state in Java that has been 250 years old. One of them, the existence of 12 clans descendants of former slaves freed by Dutch merchants, land, Cornelis Chastelein. They settled in the Old Depok, Bogor, West Java, and is often called Holland Depok.

Who would have thought if there really Depok Dutch, and even reproduce. But do not think, the Netherlands Depok and its derivatives is not blond, white, and blue-eyed, like the Dutch. On the contrary, the Dutch called this Depok boned physique that is not far from the native people.

Then how their origins? Here we speak.

In the 16th century, when Indonesia was colonized by the Dutch, there lived a landlord named Cornelis Chastelein inhabiting and bought a farm and plantation area named Depok. Cornelis later became President in the region which covers thousands of hectares of it.

Unable to care for such a vast land, he then took and hired slaves, primarily from eastern Indonesia such as Bali, Makassar, East Nusa Tenggara, Maluku, Java, Rote Island and the Philippines. There are at least 200 slaves hired.

Other landlords should not at that time, Cornelis treats his slaves with very human. The slaves are treated, given education, as well as Protestant Christianity was introduced through a Padepokan Christian. This Padepokan named De Eerste Protestante Organisatie van Christenen, abbreviated Depok. From this city's name derives.

Because there appears to equality with his master, no doubt the people living around the plantation slaves had called the Dutch Depok.

At one point, Cornelis Chastelein died on June 28, 1714 due to illness. Cornelis also bequeath the plantation slaves who had been freed. Here are the contents of his will.

"... And the others are the highest position hoetang Timoer soengei soengei Karoekoet up on big, Son, Anthony v. Chastelein ganggoe may cause the wilderness to live will goenanya Misti sn-boedak boedak sn bond or free, and they also: sn and down-temoeroennja translation may occasionally ataoe cut a tree cutting permit from the wilderness to be heard from milling teboe sn ... and they should make the translation sn Grk soewatoe what should be done the damage the wilderness to sn and down-temoeroennja boeat kasoekaran ,..."
Then hundreds of slaves were then grouped into 12 genera and fam or inherit the will of Cornelis to care for the plantation. Dozens of those clans that Laurenz, Loen, Leander, Jonathans, Toseph, Yakob, Sudira, Samuel, Zadoch, Isac, Bakas and Tholence.

Among them, one third are native Dutch descent who is married to an Indonesian or Dutch families who prefer to stay in Indonesia. Depok Dutch title is actually only a mere label for indigenous people who get the privilege of the Dutch government at that time.

But, according to Elder Holland Depok, Antonio Loen, privileges that just sparked envy of other citizens. They were often accused as 'stooges' when the Dutch still occupied Indonesia. In fact, the Dutch culture and the celebration of the birthday of Cornelis Chastelein part is prohibited.

"Actually, people give nicknames to us as the Dutch Depok Depok natives. Their behavior is like the Dutch because the Dutch upbringing. Prior to recognize indigenous education bench, we had school. No wonder, when the revolution in 1945 Depok residents who murdered many fighters for being stooges Netherlands. They live decades privileged Netherlands, "

Dutch clan giving Chastelein apparently not the only trigger social jealousy. Jamruh, the Betawi community elders in Depok, adding, this is also because they are less mingled with local people.

"They and their 12 offspring who had until now of everyday use Dutch. In schools that once required they would not speak Indonesian and Dutch retain. Their customs were like the Dutch. Refusing to be called the father, uncle or meneers wants, the women's aunt, "he explained.
This jealousy peaked in the 1950s. Hundreds of Dutch house in Depok, which has become the Old Depok Station, residents burned approximately.

Puppet Ondel - Ondel (Jakarta-Indonesia)

noreply@blogger.com (Unknown) — Wed, 23 Jun 2010 10:42:00 +0000

Ondel-ondel is a large doll with a bamboo frame with a size of approximately 2.5 M, the height and diameter of less than 80 cm. Created in such a way that pemikulnya that are therein can move rather freely .. Shaped face mask or a mask, with round eyes.

Ondel-ondel is show people that there are already many centuries in and around Jakarta, formerly known as the Batavia area. Although the performances of such people there is also in some other places like in Priangan known as Badawang, in Cirebon called Barongan Beans and in Bali called Barong Landung, but ondel ondel-specific characteristic. Ondel-ondel considered a form of theater without a speech, because it was originally used as the personification of the ancestor or ancestors, patron safety and seisinya village.

Ondel-ondel dolls male depicting male faces were painted red and ondel-ondel Dolls depicting female white or yellow-faced women. Ondel-ondel is usually used to enliven the party, such as the bridal party and so forth. Normally just brought a pair, male and female. But this depends on demand adult who has a show. Even in public celebrations such as birthday anniversary of Jakarta, also brought a few pairs of regular, so it is quite festive feast.
Music ondel-ondel carrier varies, depending on each group. There are accompanied by music instrument Tanjidor, pencak Betawi music instrument, music instruments and equipment Ningnong Rebana music.

Making ondel-ondel conducted in an orderly, well time to form a mask, making his body with bamboo materials. Before work begins, typically provided sedekahan which among others contains red and white pulp, salad-salad seven appearance, seven kinds of flowers and so forth, with dibakarkan incense powder. Similarly ondel-ondel the ready-made, usually also provided sedekahan and fragrant incense, accompanied by a prayer addressed to the spirits that inhabit the doll is considered the ondel-ondel. Prior to release from storage, when will the show usually wherewithal. Burning incense made by the leader of the group, or one of the elder. According to local terms such ceremony is called "ngukup".

sports rafting on the river Ciberang (Indonesia)

noreply@blogger.com (Unknown) — Sat, 12 Jun 2010 00:29:00 +0000

One of them Ciberang River Estuary, located in the Village, Village Banjar Sari, Lebak District buildings, Lebak District, Banten Province. To reach Ciberang River, the trip can be done through two ways, namely from Jakarta-Serang, Banten and Jakarta-grown, Bogor. From the Jakarta via Balaraja (Tangerang), with a speed of 100 kilometers mileage, takes approximately three hours.

Actually to get to the rafting location is not too difficult. If you do not know, just ask the residents along the road toward the Cipanas. Up to a fork in Cipanas, to get to the location of white water rafting, is still about five kilometers to cross the path of craggy hills and steep.

In fact, part of the course also had holes in them. River basins that are used for white water rafting along the 8-12 mile range two-hour travel time.

Incidentally, we arrived at the scene at around 15:00. After resting and eating food typical of the local community, we're invited to place the beginning of the street.

Then, given the various directions on how to paddle and when to save yourself attitude when dropped from a rubber boat or when the raft overturned. One of the instructors who accompanied us, Faiqi Ahmad, explains, Ciberang River flow is suitable as a place to berarung rapids.

Because, quite challenging and difficult jeramnya that varies with 2-3 grade category by the standards of Indonesian Rafting Federation (FAJI) which refers to the standards of the international association of whitewater rafting, whitewater Assocation America (AWA). "Suitable for beginners, like you," ucaonya, before starting berarung rapids.

Ciberang River Mist Mountain and tipped in a good water supply. In the region there Hazy Mountain National Park which still has spelled out the forest areas lindung.Air normal to be forded when the water reaches the height of 60 cm discharge.

Meanwhile, when we come there, discharge water height reached 40 cm. When berarung rafting arrived. With enthusiasm, we rowed with the spirit, singing a few songs we used to see and hear in an ad.

Time through the first rapids, rubber boat overturned fear upon our feelings. But, fortunately, the instructor reminded us to stay calm and perform all the command-abanya.

Once successfully passed the first rapids, we were more confident. In fact, hope that the instructor directs the rubber boat we were traveling through the rapids, riffles are more "dangerous".

Moreover, each pass through the rapids, we can directly listen to the instructor yelled and concentration. Several times friends in a rubber boat almost fell into the water there sungai.Untungnya colleagues behind and next to help him. This was confirmed when the words of the instructor before berarung rapids that this sport is prioritizing teamwork.

As the river flows through a quiet, we could watch the beautiful scenery along the left and right river. Large and shady trees, and listening to the sound of birds bersahut mutually-replication.

In fact, sometimes dragonflies flying beast behind our raft. As if to ask us to keep the spirit and continue to concentrate when that will visit a variety of rapids we passed. The most exciting after passing through the dam one foot. After that we passed a series of rapids.

However, water discharge is not high enough to make us endure often shout. Because, inflatable boats are often squeezed by large boulders in the stream. However, it was not a barrier for us to continue to enjoy through Ciberang River and shouting uncontrollably because there are many rapids that must be passed.

Down the River Ciberang ended at the end of the dam is not used anymore. We arrived at the place at around 17:30. After resting for a moment, then we enjoy eating, bathing, and resting.

At about 19:30 we decided to go back to Jakarta by Jasinga, Bogor. Of course, during the journey we continue telling about the new experience.
One of them Ciberang River Estuary, located in the Village, Village Banjar Sari, Lebak District buildings, Lebak District, Banten Province. To reach Ciberang River, the trip can be done through two ways, namely from Jakarta-Serang, Banten and Jakarta-grown, Bogor. From the Jakarta via Balaraja (Tangerang), with a speed of 100 kilometers mileage, takes approximately three hours.

Actually to get to the rafting location is not too difficult. If you do not know, just ask the residents along the road toward the Cipanas. Up to a fork in Cipanas, to get to the location of white water rafting, is still about five kilometers to cross the path of craggy hills and steep.

In fact, part of the course also had holes in them. River basins that are used for white water rafting along the 8-12 mile range two-hour travel time.

Incidentally, we arrived at the scene at around 15:00. After resting and eating food typical of the local community, we're invited to place the beginning of the street.

Then, given the various directions on how to paddle and when to save yourself attitude when dropped from a rubber boat or when the raft overturned. One of the instructors who accompanied us, Faiqi Ahmad, explains, Ciberang River flow is suitable as a place to berarung rapids.

Because, quite challenging and difficult jeramnya that varies with 2-3 grade category by the standards of Indonesian Rafting Federation (FAJI) which refers to the standards of the international association of whitewater rafting, whitewater Assocation America (AWA). "Suitable for beginners, like you," ucaonya, before starting berarung rapids.

Ciberang River Mist Mountain and tipped in a good water supply. In the region there Hazy Mountain National Park which still has spelled out the forest areas lindung.Air normal to be forded when the water reaches the height of 60 cm discharge.

Meanwhile, when we come there, discharge water height reached 40 cm. When berarung rafting arrived. With enthusiasm, we rowed with the spirit, singing a few songs we used to see and hear in an ad.

Time through the first rapids, rubber boat overturned fear upon our feelings. But, fortunately, the instructor reminded us to stay calm and perform all the command-abanya.

Once successfully passed the first rapids, we were more confident. In fact, hope that the instructor directs the rubber boat we were traveling through the rapids, riffles are more "dangerous".

Moreover, each pass through the rapids, we can directly listen to the instructor yelled and concentration. Several times friends in a rubber boat almost fell into the water there sungai.Untungnya colleagues behind and next to help him. This was confirmed when the words of the instructor before berarung rapids that this sport is prioritizing teamwork.

As the river flows through a quiet, we could watch the beautiful scenery along the left and right river. Large and shady trees, and listening to the sound of birds bersahut mutually-replication.

In fact, sometimes dragonflies flying beast behind our raft. As if to ask us to keep the spirit and continue to concentrate when that will visit a variety of rapids we passed. The most exciting after passing through the dam one foot. After that we passed a series of rapids.

However, water discharge is not high enough to make us endure often shout. Because, inflatable boats are often squeezed by large boulders in the stream. However, it was not a barrier for us to continue to enjoy through Ciberang River and shouting uncontrollably because there are many rapids that must be passed.

Down the River Ciberang ended at the end of the dam is not used anymore. We arrived at the place at around 17:30. After resting for a moment, then we enjoy eating, bathing, and resting.

At about 19:30 we decided to go back to Jakarta by Jasinga, Bogor. Of course, during the journey we continue telling about the new experience.

Beautiful Sea Raja Empat

noreply@blogger.com (Unknown) — Tue, 01 Jun 2010 09:51:00 +0000

To greet the king four Maritime Festival 2010 this area with its beach Waisai newly decorated so that each scene is also very beautiful corners. White sand, blue sea and palm trees waving. Nan clear green sea water at the edge of the port was already very beautiful. With a calm flag fish swam around pile dermaga.Nun far eye see the skyline, there were clusters of islands across the beach to have a strong attraction, as if calling to be explored.

There are several diving spots that diligently visited by the divers who come to Raja Ampat. Guidesaya, Zakaria, invited me to snorkel on the island of Saunek Monde ria known as Snake Island and Island Meos Kun. Another diver, and Anton Leo, go diving around in your Waiwoo Island. The two men went diving from dawn early morning and late evening return to the mainland. Their diving equipment ranging from diving cylinders, diving suit, to the underwater cameras that can capture the underwater paradise of Raja Ampat.

After diving, Anton Leo and of course show off the results of the photographs and videos of their submarine. Suddenly a giant stingray the size, type of dancing manta show their beauty. However, magnets are not only in Raja Ampat Waisai, rent a motor speed or faster, go to a number of islands which have beautiful reefs. And the inhabitants of the sea that makes the devotee submarines will not stand for long on the mainland.

Fish large manta rays that have a white complexion in the head. This pentagon-shaped fish melenggak-swing swing the right-left wing of a similar body is amazing at all.

A flock of mantas at a depth of 10-20 meters below sea level. But they will not go back yourself. They are both dive instructors that will bring the divers from various parts of Indonesia and the world, of course, who joined with them and enjoy the underwater paradise of Raja Ampat.

Viewing Fish in the waters around manta was the Raja Ampat is a big motivation for the divers who come to Raja Ampat. The dive guide or instructor who had to dive in any waters of Raja Ampat, adding that the desire to tell the great beauty and behavior.

However, the manta is just one of thousands maybe even millions of inhabitants under the sea waters which, if seen in the map were around at the Bird's Head, West Papua. The divers are still going to meet with thousands maybe millions of inhabitants of the sea in Raja Ampat. Starting from the shark, barracuda, sea turtles and beautiful coral reefs, and other wonders.

do not let your baby cry for too long

noreply@blogger.com (Unknown) — Sun, 30 May 2010 07:50:00 +0000

According to Dr Penelope Leach, author of Your Baby And Child: From Birth To Age Five. He argued, babies left to cry at risk of stress and psychological problems later in life.

Penelope asserted, his opinion is supported by recent research has ever proved that a crying baby at risk and interfere with brain development in a long time can cause learning difficulties at a later date.

"This is not an opinion, but the fact that letting babies cry a negative impact. Now we know why it's risky," he said as quoted from the dailymail, last week.

Penelope dikemukan theories contrary to popular belief the community that states should be left crying baby until 20 minutes. Some experts, including Gina Ford, author of "The Contented Little Baby Book", suggest parents to let babies cry until regular sleep pattern is formed.

Penelope criticize that opinion by stating, newborns do not have sufficient mental development to learn and go to bed on time. "Babies are left to cry later bakala stop itself, but not because he learned to sleep alone but because he was thirsty and asked for help the mother," he said.

He said, crying babies naturally sustainable production of the hormone cortisol triggers, hormin cause of stress. During the body produces these hormones, your baby's brain development would be disrupted.

"That's not shall mean the baby should not cry or parents worry and panic when your baby cries. All babies cry, some babies cry more loudly than others. Crying is not bad impact on the baby but the baby is crying but it was the wrong left," said Penelope .

Stress .... Treat with singing

noreply@blogger.com (Unknown) — Wed, 26 May 2010 09:03:00 +0000

Effect on the health benefits of singing are good, this benefit goes through the endocrine system in the body associated with one's emotional. Through singing too, can help loosen your nerves after a long day's work is used. Not to be embarrassed by your sound quality. After all, most importantly with the singing can entertain themselves as well as relieving stress. It is said that this activity can even remove your positive energy.
This fun activity is distributed fairly no matter where you are located. Like at home, office, friend's wedding, where karaoke, concerts favorite musicians, even when driving in the middle of traffic jams. In fact, automatic, he can bring feelings of joy.
Benefits of singing are:

1. Increase the sense of togetherness:
Like to sing by himself, as he did with others, instead feeling of togetherness that will appear. Just look, like he was singing along with other spectators at a music concert or when night farewell party at graduation. As if you already know the person standing next to you as an old friend.

2. Similar to the benefits of aerobic exercise:
Increasing the number and the smooth circulation of oxygen in the blood. On the other hand can train large muscle groups at the top of the body even when sitting though.

3. Reduce your stress level:
This benefit goes through the endocrine system in the body associated with one's emotional.

4. Extend age:
With the singing organ work can train your lungs and heart to the optimum. On the other hand it can also improve posture, tighten your abdominals and lower back if done in the correct singing position. And do not forget to sing also can help clear the respiratory tract.

5. Producing "good hormone":
Like eating a bar of chocolate, which is believed capable of relaxing all the feelings and tensions being struck, so did the benefits of singing. Both are believed to produce the "good hormone" that is on your body's endorphins.

Therefore, find your favorite song and began to sing as they pleased.

TYPE OF TREATMENT FACE

noreply@blogger.com (Unknown) — Tue, 25 May 2010 09:59:00 +0000

This type of treatment, is part of a full-blooded scientific system of medicine that originated from ancient China. Actually experienced by a person while undergoing treatment is to massage the face full-blooded (more in the form of pressure) on specific points on the face.

Before undergoing full-blooded, all of the facial skin is cleaned first with Citra Face Cleanser, then performed the massage on the whole face. After this massage, followed by an emphasis on the points contained in the face of an aura. After the compression is done in cold water, and moistened with a facial image or image Hazeline Hazeline Snow White & Natural Moisturizing Cream.

The impact is seen more taut face, because the muscles are relaxed, and good blood circulation makes your skin glow like :

MASSAGE Mangir sienk Face
Face massage that uses special techniques to enable Java style points aura of blood flow in the face to face to be more smoothly so that face looks fresh, smooth, and fast.

MASSAGE Bengkoang sienk Face
In facial massage using special techniques to enable Java style points aura of blood flow in the face to face to be more smoothly so that the face looks fresh, smooth, and fast.

MASSAGE Chinese Face
In facial massage using special techniques to enable the Chinese-style points aura of blood flow in the face to face to be more smoothly so that the face looks fresh, smooth, and firm.

MASSAGE Ayurveda Face
In facial massage using special techniques to integrate and balance the body, soul, and that blood flow in the face to be more smoothly so that the face looks fresh, smooth, and fast.

MASSAGE Japanese Faces
In facial massage using special techniques to enable the Japanese aura spots of blood flow in the face to face to be more smoothly so that the face looks fresh, smooth, and fast.

Energy-efficient cars (Semar) made in Indonesia

noreply@blogger.com (Unknown) — Sun, 09 May 2010 01:53:00 +0000

Energy-efficient cars (Semar) made in Indonesia following the international arena Shell Eco Marathon (SEM) in 2010 which will be held in Sepang, Malaysia, July 8 to 2010.

''In a later competition cars targeted Semar Alloys made of aluminum and fiberglass body can travel about 1,000 kilometers with a liter of gasoline,''

However Semar car brought to the governor's office may only be covered 400 kilometers on one liter of gasoline and a maximum speed of 40 kilometers per hour. Car for about 37 kilograms of weight, total length of 2.7 meters, total height of 0.8 meters, the total width of 0.88 meters, 0.68 meter wheel base, body surface area 2.48 square meters.

''We've made the car lighter Semar again that is about 27 kilograms, more simple and comfortable and driver can be more energy efficient, which can cover the distance in 1100 miles or equivalent to the distance from Anyar to Panarukan, with only one liter of gasoline, however the requirement for the riders weight must not exceed 50 pounds.

In addition, another advantage of these vehicles is to have a very unique body, shape of the airfoil, applying the principle of 'perforated suction' to add keaerodinamisan vehicle, and using simple technology, but appropriate.

Semar's name stands apart from the Shell Eco Marathon, also from the name of one puppet character worthy, intelligent, and describes the characteristics of Indonesia.

Tricks make over the image of yourself

noreply@blogger.com (Unknown) — Sat, 08 May 2010 11:24:00 +0000

You never feel that you do not have any excess, not quite able to compete with others or not attractive? Often this only because you judge yourself too low. In fact, if you do not seek to identify yourself better, and did not immediately accept yourself as you are, others will be hard to accept yourself. In fact, they will think the opposite about you.

Therefore, begin to immediately change your self-image. Not a new figure, but your true self. Here's how you can do:

1. Create a list of things that contain your skills or accomplishments. Are you a good cook, once wrote an article in the campus media, so the writing was being discussed, or you will always be people who look for when your friends are facing difficulties. Every person has strengths, and you may not realize before it's because the excess was considered unusual.

2. Go back to your photo album. By looking at your photographs as a teenager, you stare at yourself that is still free from the negative image you get when an adult. Whether it's a picture when you help your mother cooking in the kitchen, located in the arms of her father who sees his daughter with great charm, or a photo when you're learning to play guitar at school. Whatever you do at the time, that's your true self.

3. Remember the moment where you feel most happy. Open up the photos, or diaries, which record your experience makes you feel so alive and vibrant. Always read the paragraph or refer back to the photo when you feel a loss of motivation.

4. Teach your skills to others. Stop focusing on yourself, so you feel more comfortable with yourself. Let others take advantage of your ability. For example, if you always praised Crepes made friends, bring food to your neighbors. Give the recipe on the request.

5. Write also the properties you want to have. For example, that you always see the negative in others, and want to change it? You are easily offended, and want to be more open with other people's opinions. Think in detail, like what improvements you want to have.
6.written things that are your most interesting properties. What the average person a compliment about you? Does your smile that always broke each time ran into another person in the office, even if you do not know him? Does your attitude is always optimistic? Or is your attitude that never want to show myself? Not everyone has that kind of quality, so, and appreciate.

7. Move more frequently. The results showed that exercise for health and fitness goals are often associated with increased self-confidence, than if you do it for cosmetic reasons. Walking, climbing stairs to your room floor, playing with nieces and nephews, and many others. Do it for your health and your own good.

8. Give credit to others. Realizing that other people feel good and happy with the praise you give, will also create a better feeling about yourself. for example, if you think something is good, direct say. Just a little right, the people who want to praise others. In fact, the effect was remarkable.

Indonesia has about 500 archaeological sites under water

noreply@blogger.com (Unknown) — Fri, 23 Apr 2010 06:12:00 +0000

Research to document Vereenigde Oost-Indische Compagnie (VOC) was completed in 2004. The study of other documents from the Netherlands, Portugal, China and other countries in 2005, Indonesia has about 460 archaeological sites under water. Nevertheless, the National Committee survey of the origin of Valuable Artifacts Cargo Ship Sink (BMKT) in 2008 has found only three sites. Organization of Education, Science, and Culture of the United Nations or UNESCO states, Indonesia has about 500 archaeological sites under water. The study of VOC documents there are approximately 274 sites under water.

Hundreds of ships since the 7th century until the 19th century allegedly drowned in the waters of Indonesia and he brought the items into objects of cultural heritage (BCB). Although permissible, BCB's appointment must meet the rules of archeology.

Indonesia has so far not yet have distribution maps BCB underwater heritage. Existing ones, since three years ago, the company originated in Portuguese, Arqueonantas Worldwide, the last three years has been doing underwater archaeological survey, the sample area in the waters of Bangka Belitung. if research is done, Indonesia would have a distribution map BCB underwateri.

Nunus Supardi said, Indonesia has become a busy shipping lane since the 7th century. Sailing time using simple technology and equipment so often happened boat accident.

A small number of suspected many ships sunk, said Nunus, among others in the Coral Keliputan and Crocodile Island (Riau), Kepulauan Seribu (Jakarta), Black Stone, (Pacific Islands), territorial Cirebon (West Java), West Kalimantan, and elsewhere.

CHOCOLATE Destroyer CHOLESTEROL

noreply@blogger.com (Unknown) — Wed, 07 Apr 2010 15:09:00 +0000

You want to be healthy with a crushing / reducing cholesterol levels by eating some healthy foods. Here are some foods that could be your choice :

chocolate
Compared with milk chocolate, dark chocolate contains antioxidants types three times as much. The content of antioxidant flavonoids in it works to prevent blood coagulation, thus preventing clogged arteries.

Garlic
Garlic has been used as a medicinal for thousands of years. Ancient Egyptians ate garlic for stamina. Is in modern medicine, garlic was found to lower cholesterol, prevent blood coagulation, reducing blood pressure, and prevent infection. Research, as quoted perevention.com site, found that garlic helps prevent plaque formation in arteries. Garlic prevents cholesterol particles stick to artery walls. To benefit, try to consume two to four cloves of fresh garlic daily.

Salmon
Research reveals, certain types of fats are basically against high cholesterol. Omega-3 fatty acids for example, that many contained in salmon, help lower LDL cholesterol levels, lowering triglyceride levels and increase good cholesterol HDL. Salmon is a good source of protein because it is rich in omega-3 fatty acids EPA and DHA. Both types of fat is good for the heart. American Heart Association recommends consumption of at least two measures of fish each week, particularly fish rich in omega-3.

Avocado.
Avocados are rich in unsaturated fats single, kind of fat that helps raise the good HDL cholesterol and lowering LDL cholesterol levels. In addition, this fruit contains the most beta-sitosterol (a beneficial plant fat) than other fruit species. Beta-sitosterol reduces the amount of cholesterol absorbed from food. Thus, the combination of beta-sitosterol and unsaturated fats to make a single fruit this one be a good choice in the fight against cholesterol. Avocados are also rich in calories tend. So, it's worth using this fruit as penganti other fatty foods you eat often. American Heart Association recommends that you meet the 15 percent of daily calories from saturated fat is not singular, as contained in the avocado.

Spinach
Spinach is rich in lutein, a pigment contained in dark green leafy vegetables and egg yolks. Lutein has been shown to effectively protect against age-related macular degeneration (AMD), the leading cause of blindness. Research recently discovered, half a cup a day of lutein-rich foods can prevent heart attacks by helping remove cholesterol artery walls, causing blockages.

Tea
Tea, either hot or cold, containing antioxidant components. The studies found that tea helps maintain the flexibility of blood vessels and blood coagulation mecegah. Antioxidant content of flavonoids in tea proven to prevent LDL cholesterol oxidation, which triggers the formation of plaque on artery walls. This powerful antioxidant also expressed lower cholesterol and blood pressure. Basically a hot cup of tea contains more antioxidants than one fruit or vegetable drinks. Green tea and black tea contains the same antioxidant content. Try to enjoy at least a cup of tea a day.