ADLi

2 years 28 day

2015-05-28T21:29:00.001+08:00

2 years 28 day...
I still recovery from the achillies tendon rupture after the infection..

So many things miss and gain
It not gonna be easy but everything bit more clear..

Never once regret thing happen it choice made with a bit of unluck.

But the suffering and pain meant for better of me. Alhamdulillah i can still walk and meeting people. it value more than before.

I hope i can be better person more..

Day 21

2013-05-10T17:17:00.001+08:00

Still scare to move around as the surgery wound show some bleeding on 8th may for dressing change..

Got to start moving to keep my body active and not gaining weight so much..

Already i'm eating 2/3 of normal portion. Need to reduce more and eat healthier food.

Started to take manuka honey this morning and will continue taking it every morning as supplements for my body.

Feel wierd after second dressing change. Left foot pain when in wrong position and warm and spiking sensation at the hip area.. But it all gone when reposition the cast.

Hope nothing serious..

Reading time...

2013-05-07T18:18:00.001+08:00

I guess it about time to start giving life to my dull daily routine. As for now i'm getting comfortable with the heavy cast and the pain slowly getting away.

Need thing to focus on and do thing normally cannot wait till next cast change..

During this few day i almost fall few time and bang my left leg couple of time. Hope it the sugery wound not affected.

I got to be carefull to ensure speedy recovery...

Walking with crutches

2013-05-02T10:58:00.001+08:00

Not easy... It take lot of energy..
Lot of stamina..

I can only walk few feet at the moment. Maybe after changingto second casting for my leg on 13 may, i will aggressively train my arm and right leg to have more stamina and able to go distance.

At the moment need to make sure the surgery wound intact and free from infection. To many movement might cut open the wound exposing to infections.

Sleepless night

2013-05-01T02:04:00.001+08:00

Unable to sleep.. Dunno why.. Maybe to many questions playing in my mind..

11 days after Acute tendon achilles rupture

2013-04-30T11:56:00.001+08:00

11 days since...

On sunday 28th, 3rd day after sugery specialist decide to cast my leg after they happy to see my sugery wound look healthy.
Bad news is they cast my leg untill my tight which reduced or restricted my movement by 80-90%.

I struggle to use crutches and moving around as the cast make my leg heavy and at foward position.

Maybe this is for my own good the restriction is to ensure reduction in tendon achilles muscle movement and giving chance for it to recuperate and heal.

Life move on.. :-)

Yesterday 29th i was discharged after they make a hole at my leg cast to expose the sugery section, so it will be easy to clean and check the sugery wound.

Today i feel different, sort of missing the hospital environment with regular checkup, doctors visiting, timely meal and other patient in the same room which includes several teenages changes patient in bed 22.
Bed 21 teenager name fakrul with right leg damage due to motorcycle accident, bed 21 mr Suhairi a 50 years old patient adminted n transfer from ipoh hospital with tight infection. A government people level SU, i think SU batu gajah perak.

I pray they will recover fast maybe we will see each other again in future.

Day 2 after surgery..

2013-04-28T09:13:00.001+08:00

On Friday the surgery goes well start at 10am finish around 1230pm. The surgeon decide to do block anesthetic instead of spinal anesthetic. Block anesthetic only focus to numb my left leg instead of lower body part if using spinal anesthetic.

After the sugery my leg numb until midnight. Then the pain jump in it was a painfull saturday even with painkiller the pain unbearable.

Today the pain still not gone.. Hope it gradually decrease..

Day 3

2013-04-25T08:31:00.001+08:00

Tomorrow.... Feeling abit nervous. Tonight i will start fasting for tomorrow operation.

Yesterday was a great day.. My sugar level averaging 5 - 5.5 need to start on good eating habit and regular exercise.
Maybe build some muscle hohohoho...

The food serve not bad also. It to my taste especially sambal tenggiri.

Today to focus on calming myself and prepare mentally for tomorrow..

Day 1

2013-04-23T10:41:00.001+08:00

Today first day warded. Nurse check blood pressure abit high dunno why. Few day ago with several doctor check it was ok. Dunno why today high on top of that my sugar lvl also high at 10.

Not a very friendly day to start the first.
Now it give more reason for me to be more health conscious...

Nurse take my blood to test and compare cholesterol and sugar level for today and tomorrow...

For now i need to rest and let go my daily routine. That is to forget work and focus on recovery..

Tendon Achillies rupture

2013-04-22T16:33:00.001+08:00

Somehow i damage my muscle by playing football. Happen during friendly macth after CSR on saturday 20th April 2013

Now day 3.. my lower leg being cast tomorrow i will be admitted to the ward.
My sugery will be on friday 26th april.

Dunno how what i feel and how to express it.. feel abit calm yet unsecure..

This will be a long journey to recovery...
Maybe it a best time to change a few things.. from diet to lifestyle..

A lot

2012-10-21T18:31:00.000+08:00

a lot of thing has happen...
a lot of thing still undone...

Emptiness

2012-07-26T23:20:00.003+08:00

Emptiness start with nothingness,
Frustration start with satisfaction,

2010-02-15T22:10:00.000+08:00

A spectrum of light lighting the clouded heart,

Bring a bit more smile into dull world,

Another day awaits with hope of cheer.

Gong Xi Fa Chai

2010-02-15T22:04:00.001+08:00

A warm Wishes to all celebrating this wonderful festive.

Always remember to drive safe.

RIP n MBf

2009-12-30T11:02:00.000+08:00

Yesterday is a payday.. there is a plus i got bonus + a token RM700 extra, the bonus itself was huge and company added rm 700 on top of the bonus, what a great way to end the year.

But it also a jump start point to cancel my credit card starting with MBf which stating to piss off with unknown transaction charged which will be incurred in next month statement. I don't remember of agreeing to any transaction from allianz or perhaps i might. But then again MBf allow 3rd party to call it card member.
imagine an example: in a year 20 call 16 of them from MBf 3rd party trying to sell their product

i already complain about it yet as usual nothing happen maybe it a sign to dump MBf.
Sayonara MBf.

U

2009-12-28T02:54:00.001+08:00

2009-12-22T01:14:00.000+08:00

Reaching the sky

2009-12-16T16:11:00.001+08:00

Times see's the future,

in every step,

in every moment,

feeling are bound by nature,

nature that hardly change,

but always in disguised,

i for today shall closed,

again all the ways i open,

foward back to as i was before,

Reaching the SKY,

Silently, Lonely and Gradually,

Wishing A friend at my side,

not a person called a friend,

but true friend with a true color.

=========== i7 ===========

Esok tiada semalam

2009-12-07T01:03:00.000+08:00

renungan esok tiada semalam..
kerinduan lusa tiada sendu hari ini...
langkah esok kaku semalam...
hari ini memori lusa ...
dan esok adalah 'AKU'

tired ............

2009-12-07T00:39:00.000+08:00

Sunday morning... disaster. come to work almost accident.. hit a manhole blew my bike Tyre and crack + dent my sport rim....

cot me RM 200 to change the tire and change both sport rims to normal rims ... argghhhhhhh

Genting Trip 23 nov 2009

2009-11-27T20:54:00.000+08:00

Went To genting Theme park On he 23th Nov 2009, The days start in good weather

Use the Genting skyway the longest and fastest in the world.

Length 3.4km Journey up was breath taking so is downward.

But after reaching there the sky started to darken..

After a while the Mist coming like the Spielberg movie the Mist

Slowly blanketing the theme park

Not Much can be done as it started to rain.

Need to go there back next Mac-April

When the monsoon season over

Not suppose too ....

2009-11-12T09:56:00.003+08:00

As of all people nowadays that use the net will come across facebook(fb). I have one. The thing about fb is sometimes ppl miss understood what are the freedom of using it. To me i don't like ppl to arque my commitment to my job unless they can offer me better one then case close. Untill then i will steadfast to it.

Tired...

2009-11-08T20:00:00.003+08:00

Today have to continue work from yesterday closing. Sleep 430am work morning at 8am till 1130pm. But mentally exhausted.

Really need to rejunevate. Tmrw still blur wonder if have to double shift.??

Grant a "WISH"

2009-11-05T13:51:00.003+08:00

It Christmas fever at Starbucks...

Get your memento a grant a WISH to someone

A great Day

2009-11-03T19:58:00.000+08:00

My shift ended with some suprise..
Vince From AF drop at my place, my partner excited to take pic with him. I also join in eekekekekeke..