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	<title>Advanced Wellness Solutions</title>
	
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		<title>Type 2 Diabetes Diets</title>
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		<pubDate>Mon, 15 Jun 2009 13:45:54 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[A Good Diet for Type 2 Diabetes]]></category>
		<category><![CDATA[diabetes diet]]></category>
		<category><![CDATA[Type 2 Diabetes Diets]]></category>

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		<description><![CDATA[Eating right is an essential part of controlling Type 2 diabetes.  While a healthy diet is important for everyone &#8211; for those with Type 2 diabetes &#8211; the right diet can mean the difference between achieving healthy blood glucose levels (A1C levels) or allowing the disease to progress to the point where diabetes begins destroying [...]]]></description>
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		<title>A Good Diet for Type 2 Diabetes</title>
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		<comments>http://advancedwellnesssolutions.com/diabetes/good-diet-type-2-diabetes/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 14:32:58 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[A Good Diet for Type 2 Diabetes]]></category>
		<category><![CDATA[diet for diabetes]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://advancedwellnesssolutions.com/?p=92</guid>
		<description><![CDATA[If you&#8217;ve been diagnosed with Type 2 Diabetes , then you already know the basics.   Your body is still producing insulin which breaks down blood glucose into fuel which can be used by the cells in your body.  However, your cells have become &#8220;resistant&#8221; to the insulin &#8211; thus the term &#8220;insulin resistant&#8221;.   Your pancreas [...]]]></description>
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		<title>November is National Diabetes Awareness Month</title>
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		<comments>http://advancedwellnesssolutions.com/diabetes/november-national-diabetes-awareness-month/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 18:34:59 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[National Diabetes Awareness Month]]></category>
		<category><![CDATA[signs of diabetes]]></category>

		<guid isPermaLink="false">http://advancedwellnesssolutions.com/?p=90</guid>
		<description><![CDATA[Last month I wrote a post on the Signs of Diabetes , but it appears I jumped the gun.
Turns out that not only is November National Diabetes Awareness Month, but November 14th (today) is National Diabetes Awareness day.
Here&#8217;s stuff you may not know about Diabetes :
RedFiery Heart blog says:
Myth #1  You can catch diabetes from [...]]]></description>
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		<title>Cortisol and Belly Fat</title>
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		<comments>http://advancedwellnesssolutions.com/wellness/cortisol-belly-fat/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 19:48:38 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Wellness Solutions]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[cortisol and belly fat]]></category>
		<category><![CDATA[reduce cortisol]]></category>
		<category><![CDATA[reducing cortisol]]></category>

		<guid isPermaLink="false">http://advancedwellnesssolutions.com/?p=88</guid>
		<description><![CDATA[When I was 18 years old, I was very proud of my flat belly and trim waist.  Twenty years later, both have disappeared under a disgusting layer of belly fat!!!
Turns out that hormones are to blame.  Researchers have found that as women age, our estrogen levels decrease.  This decrease in estrogen leads to a rise [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Signs of Diabetes</title>
		<link>http://feedproxy.google.com/~r/AdvancedWellnessSolutions/~3/6a-kufVZ378/</link>
		<comments>http://advancedwellnesssolutions.com/diabetes/signs-diabetes/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 19:39:51 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[signs of diabetes]]></category>
		<category><![CDATA[symptoms of diabetes]]></category>

		<guid isPermaLink="false">http://advancedwellnesssolutions.com/?p=86</guid>
		<description><![CDATA[Diabetes is all about your blood glucose (sugar) levels and unless you&#8217;ve been poked by a needle recently, you may have diabetes and not even KNOW you have it.
Blood sugar is regulated in the body by INSULIN.  In type I Diabetes, the body isn&#8217;t producing insulin.  In type II Diabetes, the body isn&#8217;t responding properly [...]]]></description>
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