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&lt;div style="text-align: center;"&gt;As you start or expand your business you need any many new leads as possible so why not try a &lt;b&gt;Funded Proposal&lt;/b&gt;. You may ask what a Funded Proposal is. A&lt;b&gt; Funded Proposal&lt;/b&gt; allows you to pay for your leads while you build your business. Click the Link or Watch the video for more information on &lt;b&gt;Funded Proposal&lt;/b&gt;.&lt;/div&gt;&lt;br /&gt;
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Part of http://www.sunoven.com/ website shows larger ones attached to a trailers. I think it would be easy to make your oven with cheaper or free parts. I want to do some more research to make a easy design that can reach very high temp. fast and easy. One that could possible make electricity when not cooking food or a thermal electric generator attached to it. More to come Later.&lt;br /&gt;
This current design costs 300$.&lt;br /&gt;
&lt;h1&gt;Why is the GLOBAL SUN OVEN® the world's most widely used solar oven?&lt;/h1&gt;People have used the sun to cook for centuries, yet solar cooking has  never gained widespread acceptance. Sun Ovens International has taken a  concept that has been around for generations, combined it with the most  effective materials available, a design with features that take the  hassles out of solar cooking, to create the Ultimate Solar Appliance.&lt;br /&gt;
&lt;h1&gt;Innovative Features&lt;/h1&gt;&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;One piece collapsible reflectors&lt;/strong&gt;&lt;/h2&gt;The &lt;em&gt;&lt;strong&gt;GLOBAL SUN OVEN&lt;/strong&gt;&lt;/em&gt;&lt;em&gt;&lt;strong&gt;&lt;em&gt;&lt;strong&gt;®&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt;  can be set up for use or taken down for storage in a matter of seconds.  The reflectors literally fall into place at an angle that allows you to  maximize the power of the sun.&lt;br /&gt;
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&lt;img alt="Global Sun Oven" height="177" src="http://www.sunoven.com/usa/images/features_assemble.jpg" width="614" /&gt;&lt;br /&gt;
The reflectors are made of highly polished, mirror-like anodized  aluminum that can be cleaned quickly and easily with glass cleaner, and  they will never oxidize or rust.&lt;br /&gt;
&lt;img alt="" height="175" src="http://www.sunoven.com/usa/userfiles/070109%20Christine%20Snyder%202.JPG" width="233" /&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h2&gt;&lt;strong&gt;Spill-proof levelator&lt;/strong&gt;&lt;/h2&gt;There is never any need to worry about your food spilling in a &lt;em&gt;&lt;strong&gt;GLOBAL SUN OVEN&lt;em&gt;&lt;strong&gt;&lt;em&gt;&lt;strong&gt;®&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt;. While cooking, your food rests on a shelf that self adjusts to always stay level as you refocus.&lt;br /&gt;
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&lt;img alt="" height="208" src="http://www.sunoven.com/usa/userfiles/thermometer.JPG" width="174" /&gt;&lt;br /&gt;
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&lt;h2&gt;&lt;strong&gt;Easy temperature monitoring&lt;/strong&gt;&lt;/h2&gt;A built in thermometer allows you know the temperature at a glance.&lt;br /&gt;
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&lt;img alt="Outdoor Stove" height="215" src="http://www.sunoven.com/usa/userfiles/leg.JPG" width="151" /&gt;&lt;br /&gt;
&lt;div align="left"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;h2&gt;&lt;strong&gt;Self-contained leveling leg&lt;/strong&gt;&lt;/h2&gt;As the sun is at different points on the horizon the &lt;em&gt;&lt;strong&gt;GLOBAL SUN OVEN&lt;em&gt;&lt;strong&gt;&lt;em&gt;&lt;strong&gt;®&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt; can readily be adjusted to follow it. A simple adjusting leg allows you to choose from 9 angled positions.&lt;br /&gt;
&lt;br /&gt;
&lt;div align="left"&gt;&lt;img alt="Outdoor Oven" height="193" src="http://www.sunoven.com/usa/userfiles/snow%20cooking.JPG" width="213" /&gt;&amp;nbsp;&amp;nbsp; &lt;img alt="Solar Ovens" src="http://www.sunoven.com/usa/userfiles/GSO%20in%20snow.JPG" style="height: 193px; width: 345px;" /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;h2&gt;&lt;strong&gt;Extremely well insulated&lt;/strong&gt;&lt;/h2&gt;A thick batt of non-toxic insulation retains heat. Food cooked in the  sun and left in the oven will remain hot for hours. Cold air is held  out allowing the &lt;em&gt;&lt;strong&gt;GLOBAL SUN OVEN&lt;em&gt;&lt;strong&gt;&lt;em&gt;&lt;strong&gt;®&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt; to be used on sunny days year around regardless of the ambient temperature.&lt;br /&gt;
&lt;br /&gt;
&lt;div align="left"&gt;&lt;img alt="" height="198" src="http://www.sunoven.com/usa/images/easy%20to%20carry.JPG" width="150" /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;h2&gt;&lt;strong&gt;Light weight, easy to carry&lt;/strong&gt;&lt;/h2&gt;The &lt;em&gt;&lt;strong&gt;GLOBAL SUN OVEN&lt;em&gt;&lt;strong&gt;&lt;em&gt;&lt;strong&gt;®&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/em&gt; weighs only 21 pounds (9.5 kg), folds up like a suitcase, and is equipped with a handle for easy transport.&lt;br /&gt;
&lt;br /&gt;
&lt;h1&gt;The GLOBAL SUN OVEN® is so easy to use a child can operate it!&lt;/h1&gt;&lt;img alt="" height="582" src="http://www.sunoven.com/usa/images/girl_using_oven.jpg" width="599" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-1948044575834157388?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
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I finally went back to Pacific East in Solon Ohio. This time I got Lamb Rendang and Roti Canai that was served with Malaysian Curry Chicken. Here are all recipes i've found. In the Rendang recipe just use Lamb instead of beef. All the other Lamb recipes i found weren't the same as i had last night. I hope you Enjoy!&lt;br /&gt;
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bot="Ws3FpEx" endspan i-checksum="10741"  --&gt;&lt;/td&gt;     &lt;/tr&gt;
&lt;tr&gt;       &lt;td valign="top" width="766"&gt;                                                       &lt;img alt="MalaysianFood.net" border="0" height="192" src="http://malaysianfood.net/images/94_01%28original%29.gif" width="150" /&gt;&lt;img alt="MalaysianFood.net" border="0" height="192" src="http://www.malaysianfood.net/images/name.jpg" width="616" /&gt;&lt;/td&gt;     &lt;/tr&gt;
&lt;tr&gt;       &lt;td height="100%" valign="top" width="766"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" height="100%" style="width: 766px;"&gt;&lt;tbody&gt;
&lt;tr&gt;  &lt;td valign="top" width="20"&gt; &amp;nbsp;&lt;/td&gt;  &lt;td height="510" valign="top" width="372"&gt; &lt;div align="center"&gt; &lt;span style="font-family: Verdana;"&gt; &lt;img alt="Beef
 Rendang" border="0" height="275" hspace="0" src="http://www.malaysianfood.net/images/beefrendang.jpg" width="297" /&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="color: black; font-family: Verdana; font-size: large;"&gt; &amp;nbsp; &lt;/span&gt;    &lt;/b&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;img alt="Beef
 Rendang" border="0" height="34" src="http://www.malaysianfood.net/images/beefrendang.gif" width="108" /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: x-small;"&gt;[ Malay Spiced  Coconut Beef ]&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Courier Old;"&gt;  &lt;/span&gt;    &lt;span style="font-family: Courier Old;"&gt;&lt;b&gt;&lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; INGREDIENTS :&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;span style="font-family: Courier Old;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;1&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;½&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt;  lb beef cut into &lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: xx-small;"&gt;1&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;½  to 2-&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt;inch chunks  [tougher cuts of beef is suitable]&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;4 cups   thick coconut milk&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;1 cup fresh coconut  [meat], finely grated  [Substitute: unsweetened desiccated coconut]&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;2 stalks  lemongrass, slightly crushed [cut to fit in the wok or pan]&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;   &lt;span style="font-size: xx-small;"&gt;2-3 turmeric leaves [&lt;i&gt;daun kunyit&lt;/i&gt;], [Substitute:  kaffir lime  leaves; or the zest of 1 lime]&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;3 tbsp vegetable oil&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;2 tsp sugar&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;salt and pepper&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;span style="color: #cc3300; font-family: Verdana;"&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt; 4-5 tbsp &lt;/span&gt; &lt;span style="color: #cc3300; font-family: Verdana; font-size: x-small;"&gt; &lt;u&gt; &lt;a href="http://www.malaysianfood.net/order.htm" style="color: #cc3300;" target="_blank"&gt;chili paste&lt;/a&gt;&lt;/u&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;    &lt;span style="font-size: xx-small;"&gt;1&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;½-&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt;inch fresh ginger,  peeled, sliced&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt; 1-inch  galangal  [lengkuas  in  Malay], peeled, sliced&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;1&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;½&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; inch fresh  turmeric root [&lt;i&gt;kunyit  basah &lt;/i&gt;in Malay], peeled, sliced&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;2 tsp   coarse salt&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/ul&gt;&lt;span style="font-family: Courier Old;"&gt; &lt;/span&gt;&lt;div align="center"&gt; &lt;span style="font-family: Courier Old;"&gt;&lt;span style="color: #cc3300; font-family: Verdana; font-size: xx-small;"&gt; &lt;b&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; [Items in red are to be ground or blended]&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&amp;nbsp;&lt;/td&gt;                                            &lt;td height="100%" valign="top" width="36"&gt;&amp;nbsp;&lt;/td&gt;                                           &lt;td background="../images/v_l_bg.jpg" valign="top" width="1"&gt;&lt;br /&gt;
&lt;/td&gt; 										  &lt;td valign="top" width="358"&gt;                                           &lt;table border="0" cellpadding="0" cellspacing="0" height="486" style="width: 368px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                                                                    &lt;td bgcolor="#d4f2ff" height="72" valign="top" width="368"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td bgcolor="#d4f2ff" colspan="2" height="72" valign="top" width="357"&gt;                                                                    &lt;img alt="for foodies all 
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&lt;tr&gt;                                                                    &lt;td class="s" colspan="3" height="25" valign="top" width="725"&gt;                                                                    &lt;div align="center"&gt;                                                                      &lt;script type="text/javascript"&gt;
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i=this.id,s=window.google_iframe_oncopy,H=s&amp;amp;&amp;amp;s.handlers,h=H&amp;amp;&amp;amp;H[i],w=this.contentWindow,d;try{d=w.document}catch(e){}if(h&amp;amp;&amp;amp;d&amp;amp;&amp;amp;(!d.body||!d.body.firstChild)){if(h.call){i+='.call';setTimeout(h,0)}else
 
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&lt;tr&gt;                                                                    &lt;td class="s" height="180" valign="top" width="352"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td class="s" height="180" valign="top" width="338"&gt; &lt;span style="font-family: Verdana;"&gt;                                              &lt;/span&gt; &lt;span style="font-family: Verdana;"&gt;&lt;b&gt;&lt;span style="color: black; font-size: xx-small;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; To  Prepare : &lt;/span&gt;&lt;/b&gt;                                              &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana;"&gt;                                             &lt;span style="color: black; font-family: Verdana;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;ul&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Season beef with salt and pepper, marinate for at least 30 mins&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;                                                &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;Using a mortar &amp;amp; pestle&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: 8pt;"&gt; &lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; or &lt;/span&gt;                                               &lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt; blender&lt;/span&gt;&lt;span style="color: #0066ff; font-family: Verdana; font-size: xx-small;"&gt; &lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; grind&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; galangal, ginger, turmeric root, &lt;a href="http://www.malaysianfood.net/order.htm" target="_blank"&gt; &lt;span style="color: #0066ff;"&gt;chili paste&lt;/span&gt;&lt;/a&gt;&lt;span style="color: #0066ff;"&gt; &lt;/span&gt;and   kosher salt into a spice paste&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;In a dry heated pan, toast the finely grated coconut  [meat] over low  heat, keep stirring until golden brown. Allow to cool, then using a  &lt;/span&gt;   &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;mortar &amp;amp; pestle&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt;,  pound  into a paste [called &lt;i&gt;kerisik&lt;/i&gt; in Malay]&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Heat &lt;/span&gt;   &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;wok&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; on high,  stir-fry   spice  paste 2-3 mins, add coconut milk, reduce heat and slowly bring to a  gentle  boil; stir often&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Add beef and  slow boil for 10 mins&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Add lemongrass  stalk, turmeric leaves  [or kaffir lime leaves; or lime zest], sugar and season with salt and  pepper&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Reduce heat to low,  uncovered, simmer for  1-1&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;½&lt;b&gt;    &lt;/b&gt;&lt;/span&gt; &lt;span style="font-size: xx-small;"&gt;hrs; stir often with a spatula [be sure to  'scrape' the bottom of wok], add a little water if it starts to  dry up too quickly]&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Add the toasted  coconut paste [&lt;i&gt;kerisik&lt;/i&gt;] during the last 30 mins  of cooking&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;When the beef is very tender - the gravy,  thickens and  oil starts to  float on top - remove from heat and discard the lemongrass stalks and  turmeric  leaves&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Serve Beef Rendang with&lt;i&gt; &lt;/i&gt;    &lt;/span&gt;  &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;steamed rice&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt;, &lt;/span&gt; &lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt; &lt;i&gt; &lt;a href="http://www.malaysianfood.net/recipes/recipenasilemak.htm" style="color: #0066ff;" title="Recipe : Nasi Lemak"&gt; Nasi Lemak&lt;/a&gt; &lt;/i&gt;[Coconut Rice]&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; or &lt;i&gt; &lt;a href="http://www.malaysianfood.net/recipes/recipelontong.htm" style="color: #0066ff; text-decoration: underline;" title="Recipe: Lontong"&gt;Lontong&lt;/a&gt;,  &lt;/i&gt; a Malay Rice Roll&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/ul&gt;&lt;span style="font-family: Verdana;"&gt;                                              &lt;/span&gt;&lt;/td&gt;                                                                    &lt;td class="s" height="180" valign="top" width="19"&gt;&amp;nbsp;&lt;/td&gt;                                                                  &lt;/tr&gt;
&lt;tr&gt;                                                                    &lt;td class="s" valign="top" width="352"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td class="s" valign="top" width="338"&gt; &lt;/td&gt;                                                                    &lt;td class="s" valign="top" width="19"&gt;&amp;nbsp;&lt;/td&gt;                                                                  &lt;/tr&gt;
&lt;tr&gt;                                                                    &lt;td class="s" valign="top" width="352"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td class="s" valign="top" width="338"&gt; &lt;script type="text/javascript"&gt;
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&lt;tr&gt;  &lt;td valign="top" width="20"&gt;&amp;nbsp; &lt;/td&gt;  &lt;td height="510" valign="top" width="372"&gt; &lt;div align="center"&gt;&amp;nbsp; &lt;/div&gt;&lt;div align="center"&gt; &lt;span style="font-family: Verdana; font-size: xx-small;"&gt; &lt;img alt="Roti 
Canai" border="0" height="225" hspace="0" src="http://www.malaysianfood.net/images/roticanai.jpg" width="311" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;    &lt;img alt="Roti 
Canai" border="0" height="23" src="http://www.malaysianfood.net/images/roticanai.gif" width="78" /&gt;&lt;/div&gt;&lt;div align="center"&gt;    &lt;span style="font-family: Verdana; font-size: x-small;"&gt;[ Indian Pastry Pancake ]&lt;/span&gt;&lt;/div&gt;&lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt; &lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  INGREDIENTS  :&lt;/b&gt; &lt;/span&gt;    &lt;span style="color: black; font-family: Verdana;"&gt;       &lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;span style="color: black; font-family: Verdana;"&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;10 oz plain  flour&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Salt  to taste&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="color: grey; font-family: Verdana;"&gt;  &lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt;½&lt;/span&gt;&lt;span style="color: black; font-size: xx-small;"&gt; cup &lt;i&gt;ghee&lt;/i&gt; [clarified butter]&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;   &lt;span style="color: grey; font-family: Verdana;"&gt;  &lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt;½&lt;/span&gt;&lt;span style="color: black; font-size: xx-small;"&gt; cup water&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;/ul&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;i&gt;&lt;b&gt;&lt;u&gt;FYI&lt;/u&gt; :&lt;/b&gt;&lt;/i&gt;  In Malaysia roti canai is served 24  hours for breakfast, lunch, dinner and a favorite midnight snack. Around  the  world, roti canai is a popular  appetizer on menus in  Malaysian restaurants. It can be served with:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div align="center"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-size: x-small;"&gt; &lt;a href="http://www.malaysianfood.net/recipes/recipemsianchxcurry.htm" style="text-decoration: underline;"&gt; &lt;span style="color: #0066ff;"&gt;Malaysian Chicken Curry&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div align="left"&gt; &lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-size: x-small;"&gt;  &lt;a href="http://www.malaysianfood.net/recipes/recipechickenkapitan.htm"&gt; &lt;span style="color: #0066ff;"&gt;Chicken Kapitan&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-size: x-small;"&gt; &lt;a href="http://www.malaysianfood.net/recipes/recipemuttonkorma.htm"&gt; &lt;span style="color: #0066ff;"&gt;Mutton Kurma&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style="color: #0066ff; font-size: x-small;"&gt; &lt;/span&gt; &lt;/span&gt;&lt;/div&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="color: #0066ff; font-family: Verdana; font-size: x-small;"&gt;&lt;a href="http://www.malaysianfood.net/recipes/recipelambkorma.htm"&gt; &lt;span style="color: #0066ff;"&gt;Lamb Cashew Korma&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Sieve flour and salt into a mixing bowl&lt;/span&gt;&lt;/li&gt;
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&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Sprinkle the dough sheet with 1 tsp of ghee and fold in  edges  forming it into a square then  sprinkle a little flour and roll out slightly &lt;/span&gt; &lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Alternatively, you can thin out the sheet, oil  and roll  it up - coil it up like a sea shell, flatten, oil again and repeat the  flattening 1 or 2 more times&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Preheat   griddle or pan, grease  well with ghee; when hot, put one roti dough on, cook for 2-3 mins&lt;i&gt; &lt;/i&gt;till   golden brown. Lift Roti with a spatula, grease the griddle with a tsp of  ghee,  cook the other side&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Serve hot with&lt;/span&gt;&lt;span style="font-size: x-small;"&gt; &lt;/span&gt; &lt;a href="http://www.malaysianfood.net/recipes/recipemsianchxcurry.htm" style="color: #0066ff; font-style: italic; text-decoration: underline;"&gt; &lt;span style="font-size: 9pt;"&gt;Malaysian Chicken Curry&lt;/span&gt;&lt;/a&gt; &lt;span style="font-size: xx-small;"&gt;    or your favorite curry&lt;i&gt;!&lt;br /&gt;
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&lt;/span&gt;&lt;/span&gt;&lt;/ul&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;                                              &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;img alt="teh tarik" border="0" height="205" src="http://www.malaysianfood.net/images/roticanai_tehtarik.jpg" width="245" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;i&gt;&lt;b&gt;&lt;u&gt;FYI&lt;/u&gt; :&lt;/b&gt;&lt;/i&gt; &lt;i&gt;&lt;b&gt; &lt;a href="http://www.youtube.com/watch?v=WPuIybnQemc" target="_blank"&gt; &lt;span style="color: black;"&gt;Teh Tarik&lt;/span&gt;&lt;/a&gt;&lt;/b&gt; ['Pulled' or 'Stretched'  Tea] pictured above, is  a popular hot beverage - tea with milk made frothy by 'pulling' or  'stretching' the hot tea between 2  mugs  by hand! A staple at Mamak stalls everywhere Roti Canai is served!&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/td&gt;                                                                    &lt;td class="s" height="180" valign="top" width="19"&gt;&amp;nbsp;&lt;/td&gt;                                                                  &lt;/tr&gt;
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&lt;tr&gt;  &lt;td valign="top" width="20"&gt;&amp;nbsp; &lt;/td&gt;  &lt;td height="510" valign="top" width="372"&gt; &lt;div align="center"&gt; &amp;nbsp;&lt;/div&gt;&lt;div align="center"&gt; &lt;b&gt;&lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt; &lt;img alt="Malaysian Chicken Curry" border="0" height="272" src="http://www.malaysianfood.net/images/chickencurry.jpg" width="300" /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center"&gt;    &lt;img alt="Malaysian Chicken Curry" border="0" height="33" src="http://www.malaysianfood.net/images/chickencurry.gif" width="187" /&gt;&lt;/div&gt;&lt;b&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/b&gt;&lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt;&lt;b&gt;INGREDIENTS&lt;/b&gt; &lt;b&gt;:&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;span style="color: black; font-family: Verdana;"&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;2½-3 lb whole chicken, cut into serving size pieces&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;   &lt;span style="font-size: xx-small;"&gt;5 tbsp &lt;a href="http://www.malaysianfood.net/ordermsiancurry.htm" style="color: #0066ff; text-decoration: underline;" target="_blank"&gt;Malaysian   meat curry powder&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt; 1-2 tbsp or to taste, &lt;span style="color: #0066ff;"&gt; &lt;a href="http://www.malaysianfood.net/ordermsianchilipowder.htm" target="_blank"&gt; &lt;span style="color: #0066ff;"&gt;chili powder&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;½ cup cooking oil&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt; 1  can  coconut  milk,  combined  with  2  cups  water&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt; 2  potatoes, cut into 1½ inch &lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;pieces&lt;/span&gt;
&lt;li&gt;  &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;salt&lt;/span&gt;&lt;/li&gt;
&lt;span style="color: #cc3300; font-family: Verdana;"&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt; 2  large  onions, sliced&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;8 cloves  of garlic&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;1&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;½&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt;  inch fresh ginger,  sliced&lt;/span&gt;&lt;/li&gt;
&lt;/span&gt;&lt;/ul&gt;&lt;b&gt; &lt;/b&gt;&lt;div align="center"&gt; &lt;b&gt;&lt;span style="color: #cc3300; font-family: Verdana; font-size: xx-small;"&gt; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; [Items&amp;nbsp; in red to be ground or blended]&lt;/span&gt;&lt;/b&gt;&lt;span style="color: black; font-family: Verdana;"&gt; &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt; &lt;a href="http://www.pamrodrigues.com/" target="_blank"&gt;&lt;span style="color: black;"&gt;Cook's Note&lt;/span&gt;&lt;/a&gt;&lt;/u&gt; &lt;/i&gt;:&lt;/b&gt; &lt;i&gt;This is a  typical Malaysian chicken  curry  cooked at home. The meat curry powder used in the recipe has just the  right  blend of spices for an authentic 'Malaysian-tasting' Chicken Curry.&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;i&gt; &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;Each ethnic kitchen, however, has it's own   variation. Additional  ingredients may be added - whole spices of star anise, cloves or  cinnamon stick, serai [lemongrass],   fresh red or green chili peppers, buah keras  [candlenut], tomatoes, lengkuas [galangal], kunyit  [turmeric root], assam jawa [tamarind paste], fresh curry leaves,  yoghurt or dried shrimp paste: &lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;a href="http://www.malaysianfood.net/orderbelacan.htm" target="_blank"&gt; &lt;span style="color: #0066ff; font-size: xx-small;"&gt;belacan&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;
&lt;/span&gt; &amp;nbsp;&lt;/div&gt;&lt;/td&gt;                                            &lt;td height="100%" valign="top" width="36"&gt;&amp;nbsp;&lt;/td&gt;                                           &lt;td background="../images/v_l_bg.jpg" valign="top" width="1"&gt;&lt;br /&gt;
&lt;/td&gt; 										  &lt;td valign="top" width="358"&gt;                                           &lt;table border="0" cellpadding="0" cellspacing="0" height="486" style="width: 368px;"&gt;&lt;tbody&gt;
&lt;tr&gt;                                                                    &lt;td bgcolor="#d4f2ff" height="72" valign="top" width="368"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td bgcolor="#d4f2ff" colspan="2" height="72" valign="top" width="357"&gt;                                                                    &lt;img alt="for foodies all 
around the world" border="0" height="72" src="http://www.malaysianfood.net/images/com.jpg" width="357" /&gt;&lt;/td&gt;                                                                  &lt;/tr&gt;
&lt;tr&gt;                                                                    &lt;td background="../images/search.jpg" class="s" height="36" valign="top" width="368"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td background="../images/search.jpg" class="s" colspan="2" height="36" valign="top" width="357"&gt;&amp;nbsp;&lt;/td&gt;                                                                  &lt;/tr&gt;
&lt;tr&gt;                                                                    &lt;td bgcolor="#4795e5" class="s" colspan="3" height="19" valign="top" width="725"&gt;&amp;nbsp;&lt;/td&gt;                                                                  &lt;/tr&gt;
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&lt;tr&gt;                                                                    &lt;td class="s" height="180" valign="top" width="352"&gt;&amp;nbsp;&lt;/td&gt;                                                                    &lt;td class="s" height="180" valign="top" width="338"&gt; &lt;span style="font-family: Verdana;"&gt;                                              &lt;span style="color: black; font-family: Verdana;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;b&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;  To Prepare :&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;ul&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;
&lt;li&gt;                                                &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;Using a mortar &amp;amp; pestle&lt;/span&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="font-size: xx-small;"&gt; or &lt;/span&gt;                                               &lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt; blender,&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; grind  onion, garlic and ginger into a paste&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;In a small bowl, combine &lt;a href="http://www.malaysianfood.net/ordermsiancurry.htm" style="color: #0066ff; text-decoration: underline;" target="_blank"&gt;meat curry  powder&lt;/a&gt;&lt;span style="color: black;"&gt;&lt;a href="http://www.malaysianfood.net/ordermsiancurry.htm" style="text-decoration: none;" target="_blank"&gt;  &lt;/a&gt; and &lt;span style="color: #0066ff;"&gt; &lt;a href="http://www.malaysianfood.net/ordermsianchilipowder.htm"&gt;chili  powder&lt;/a&gt;&lt;/span&gt;, &lt;/span&gt;add a few tbsp of water and mix into a thick paste&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;   &lt;span style="font-size: xx-small;"&gt;In a  &lt;/span&gt;  &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;wok&lt;/span&gt;&lt;span style="font-size: xx-small;"&gt; or    pot, heat  oil on high, add&amp;nbsp; ground paste, stir-fry  until quite translucent&lt;/span&gt;&lt;/li&gt;
&lt;li&gt; &lt;span style="font-size: xx-small;"&gt;Add curry paste,  reduce heat to  low, stir-fry&lt;/span&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt; until quite toasted and oil starts to ooze from paste - do not burn!&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt; Add chicken, bring heat up to med-high, stir to coat chicken well with  curry paste&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt; Add  coconut  milk, season with salt, stir well&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Gradually bring to a boil, then reduce heat to med,  simmer covered   20-25 mins, stir occasionally&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Add potatoes, simmer uncovered, 10-15 mins until  potatoes are cooked and chicken is tender&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;  &lt;span style="font-size: xx-small;"&gt;Turn off heat, skim off excess oil on surface&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;   &lt;span style="font-size: xx-small;"&gt;Serve with bread, &lt;a href="http://www.malaysianfood.net/recipes/reciperoticanai.htm" style="color: #0066ff; font-family: Verdana; font-style: italic; text-decoration: underline;" title="Recipe : Roti Canai"&gt;Roti  Canai&lt;/a&gt;&lt;a href="http://www.malaysianfood.net/recipes/reciperoticanai.htm" style="font-family: Verdana; text-decoration: none;" title="Recipe : Roti Canai"&gt;&lt;span style="color: black;"&gt;,&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;  &lt;/li&gt;
&lt;/span&gt; &lt;span style="color: black; font-family: Verdana; font-size: xx-small;"&gt; &lt;a href="http://www.malaysianfood.net/recipes/reciperotijala.htm" style="color: #0066ff; font-family: Verdana; font-style: italic;" title="Recipe : Roti Jala"&gt;Roti Jala&lt;/a&gt;&lt;a href="http://www.malaysianfood.net/recipes/reciperotijala.htm" style="color: #0066ff; text-decoration: none;" title="Recipe :
 Roti Jala"&gt; &lt;/a&gt; or &lt;/span&gt; &lt;span style="color: black; font-family: Verdana;"&gt; &lt;span style="font-family: Verdana; font-size: xx-small;"&gt;steamed rice&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/ul&gt;&lt;span style="font-family: Verdana;"&gt;&lt;span style="color: black; font-family: Verdana;"&gt;&lt;span style="font-family: Verdana; font-size: xx-small;"&gt;&lt;span style="font-size: xx-small;"&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;Variation&lt;/u&gt; &lt;/i&gt;:&lt;/b&gt; &lt;/span&gt; &lt;i&gt;Substitute with beef,  pork, lamb, mutton, turkey or goat. Venison shanks are excellent for  curry!&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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uiStreamAttachments clearfix" data-ft="{&amp;quot;type&amp;quot;:10}"&gt;&lt;div class="UIImageBlock clearfix"&gt;&lt;a aria-hidden="true" class="external UIImageBlock_Image 
UIImageBlock_MED_Image" data-ft="{&amp;quot;type&amp;quot;:41}" href="http://www.newscientist.com/blogs/culturelab/2011/06/the-beasties-we-need-near-us-for-our-own-sake.html" onmousedown="UntrustedLink.bootstrap($(this), &amp;quot;fc76e&amp;quot;, event, 
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fsm fwn fcg"&gt;&lt;div class="uiAttachmentTitle" data-ft="{&amp;quot;type&amp;quot;:11}"&gt;&lt;strong&gt;&lt;span&gt;&lt;a href="http://www.newscientist.com/blogs/culturelab/2011/06/the-beasties-we-need-near-us-for-our-own-sake.html" onmousedown="UntrustedLink.bootstrap($(this), &amp;quot;fc76e&amp;quot;, event, 
bagof(null));" rel="nofollow" target="_blank"&gt;CultureLab: The beasties we need near us, for our own  sake&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;a href="http://www.newscientist.com/" onmousedown="UntrustedLink.bootstrap($(this), &amp;quot;fc76e&amp;quot;, event, 
bagof({}));" rel="nofollow" target="_blank"&gt;www.newscientist.com&lt;/a&gt;&lt;div class="mts uiAttachmentDesc"&gt;In The Wild Life of Our Bodies, biologist  Rob Dunn argues that our modern separation from other species causes  more harm than good.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-9107306633531871876?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/s_K0IaRJzqsCawE61or75FfwvkQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/s_K0IaRJzqsCawE61or75FfwvkQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/s_K0IaRJzqsCawE61or75FfwvkQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/s_K0IaRJzqsCawE61or75FfwvkQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/tfofyWOg5zg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/9107306633531871876/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/06/past-meets-present-reinvisionment-of.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/9107306633531871876?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/9107306633531871876?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/tfofyWOg5zg/past-meets-present-reinvisionment-of.html" title="Past Meets Present: Reinvisionment of the Future!!!" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/06/past-meets-present-reinvisionment-of.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUMMRXs9fCp7ImA9WhZXF0U.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-1961474927941234764</id><published>2011-05-07T11:51:00.000-04:00</published><updated>2011-05-07T11:51:24.564-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-07T11:51:24.564-04:00</app:edited><title>Best Electric Grain Mills</title><content type="html">Here are the best Electric Grain Mills&lt;br /&gt;
&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B002AY4R9E&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B001UI37N8&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B000CPJKWC&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B003DVP1V6&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B001DZ6TGA&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &amp;nbsp;&lt;b&gt;Blendtec is the 1! I own it and stand by it. It can do about 3 cups of dry grain a minutes and is the only one that can grind the finest. It can make it as light as powdered sugar or as course as corn meal. It can also grind corn, beans, rice as well as other grains. The Nutrimill and Wonder Mill are almost as good as the Blendtec. They are all just as loud though dont be fooled by one that claims to be not as loud. Kitchen aid one is ok but you have to take it apart, clean and oil after every use and unoil before next use. The Tribest one is a different type all together. it is a ceramic and millstone. So its stone ground. Totally a different texture. You probably need both kinds since the stone ground can't get as fine as the blendtec.&lt;br /&gt;
I'd recommend the BlendTec to start then also get the Tribest Wolfgang so you can make every kind of flour.&lt;br /&gt;
Hope this is helpful for anyone considering buying a grain mill.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-1961474927941234764?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/i43o9eH8IIxrb9K625JEFZhaNDk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/i43o9eH8IIxrb9K625JEFZhaNDk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/i43o9eH8IIxrb9K625JEFZhaNDk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/i43o9eH8IIxrb9K625JEFZhaNDk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/6m_VR-YK1IE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/1961474927941234764/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/05/best-electric-grain-mills.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/1961474927941234764?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/1961474927941234764?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/6m_VR-YK1IE/best-electric-grain-mills.html" title="Best Electric Grain Mills" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/05/best-electric-grain-mills.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcERX0zeip7ImA9WhZXFEk.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-7781477954820708553</id><published>2011-05-03T13:33:00.000-04:00</published><updated>2011-05-03T13:33:24.382-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-03T13:33:24.382-04:00</app:edited><title>Solar Oven and Cookers for Sale :Part 2 on Solar Ovens</title><content type="html">I saw that my post on Solar Oven is getting pretty popular so i thought i would add some from Amazon that are for sale and some books for sale. It is awesome to build one but if you don't have the skill or know how these are for you.Hope you enjoy this list, I'll come up with some diagrams and more information soon after I test some of these methods out.&lt;br /&gt;
&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B00286KQ1W&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;br /&gt;
&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B002AUGU34&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &amp;nbsp; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=0811734021&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&amp;nbsp; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0033UWMKA&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &amp;nbsp; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B001A41DBU&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &amp;nbsp;&amp;nbsp;&lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0036DEAPY&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=1570670072&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=156924300X&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;a href="http://www.amazon.com/Solar-Cooking-Naturally-Virginia-Gurley/dp/0963469444?ie=UTF8&amp;amp;tag=frui-20&amp;amp;link_code=btl&amp;amp;camp=213689&amp;amp;creative=392969" target="_blank"&gt;Solar Cooking Naturally&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=frui-20&amp;amp;l=btl&amp;amp;camp=213689&amp;amp;creative=392969&amp;amp;o=1&amp;amp;a=0963469444" style="border: medium none ! important; margin: 0px ! important; padding: 0px ! important;" width="1" /&gt; &amp;nbsp;&amp;nbsp; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B000NP8F54&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&amp;nbsp; &lt;iframe align="left" frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=frui-20&amp;amp;o=1&amp;amp;p=8&amp;amp;l=bpl&amp;amp;asins=B0017Y2B1Y&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_blank&amp;amp;m=amazon&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr" style="height: 245px; padding-right: 10px; padding-top: 5px; width: 131px;"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-7781477954820708553?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/WsAVcsJbGmuwdZxndufx9iLNVxE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/WsAVcsJbGmuwdZxndufx9iLNVxE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/Hyv7nJ5xU5o" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/7781477954820708553/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/05/solar-oven-and-cookers-for-sale-part-2.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/7781477954820708553?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/7781477954820708553?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/Hyv7nJ5xU5o/solar-oven-and-cookers-for-sale-part-2.html" title="Solar Oven and Cookers for Sale :Part 2 on Solar Ovens" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/05/solar-oven-and-cookers-for-sale-part-2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck4BSHwzcCp7ImA9WhZQGEk.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-3253484034947171450</id><published>2011-04-26T14:02:00.000-04:00</published><updated>2011-04-26T14:02:39.288-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-26T14:02:39.288-04:00</app:edited><title>Asian Style "Cabbage" Rolls (Baked OverStuffed Pork and Cabbage Egg Rolls)</title><content type="html">HI! Sorry for the confusing name recipe name but its the best way to describe such an awesome thing.&lt;br /&gt;
I was planing on making regular egg rolls then i saw you could bake them instead of frying them.&lt;br /&gt;
&lt;br /&gt;
Ingredients:&lt;br /&gt;
Egg Roll Wrappers&lt;br /&gt;
&lt;br /&gt;
1 Small head of Cabbage or half a medium (or Less) (Organic if possible) Shredded&lt;br /&gt;
1lb Ground Pork (or More) Cooked and pressed with paper towels.&lt;br /&gt;
1 Large Carrot (cut to small match sticks)&lt;br /&gt;
Mix together&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Mix following Ingredients&amp;nbsp; &lt;br /&gt;
4T Mirin &lt;br /&gt;
4T Soy Sauce (I used light soy but you can use regular)&lt;br /&gt;
4T Rice Wine Vinegar &lt;br /&gt;
1T Sesame Oil or Wok Oil&lt;br /&gt;
After mixing combine with Meat Mixture in a large bowl&lt;br /&gt;
Mix until Cooled down&lt;br /&gt;
&lt;br /&gt;
Prepare Egg Roll wrapper on cutting board&lt;br /&gt;
Wet on one edge liberally&lt;br /&gt;
With a large Slotted Spoon being careful to squeeze extra liquid out of the mixture &lt;br /&gt;
Put a large spoonful into the center of each one &lt;br /&gt;
Roll halfway then bring them sides over and finish rolling&lt;br /&gt;
Place each one on a greased cookie sheet&lt;br /&gt;
I was able to fit make/fit 15 on one sheet&lt;br /&gt;
Bake for 10-20 minutes at 400F or until nice and crispy&lt;br /&gt;
&lt;br /&gt;
Sorry for no picture as soon as they were out of the oven they were gone.&lt;br /&gt;
Serves 5 Hungry People :^)&lt;br /&gt;
&lt;br /&gt;
Hope you Enjoy I know i did!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-3253484034947171450?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/LlwNslKx4kPVVjs2rTz2jHD_zXk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LlwNslKx4kPVVjs2rTz2jHD_zXk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/LlwNslKx4kPVVjs2rTz2jHD_zXk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LlwNslKx4kPVVjs2rTz2jHD_zXk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/w05F5mLLfAA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/3253484034947171450/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/04/asian-style-cabbage-rolls-baked.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/3253484034947171450?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/3253484034947171450?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/w05F5mLLfAA/asian-style-cabbage-rolls-baked.html" title="Asian Style &quot;Cabbage&quot; Rolls (Baked OverStuffed Pork and Cabbage Egg Rolls)" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/04/asian-style-cabbage-rolls-baked.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0AFQ3k7fCp7ImA9WhZTFEs.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-936341462529226384</id><published>2011-03-18T11:21:00.000-04:00</published><updated>2011-03-18T11:21:52.704-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-18T11:21:52.704-04:00</app:edited><title>SousVide Supreme Demi Water Oven</title><content type="html">&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh5.googleusercontent.com/-glVV9ycoobA/TXkE17eU2UI/AAAAAAAAAAs/xoIYzS-rYKU/s1600/demi+oven.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="https://lh5.googleusercontent.com/-glVV9ycoobA/TXkE17eU2UI/AAAAAAAAAAs/xoIYzS-rYKU/s1600/demi+oven.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Here is a:&lt;br /&gt;
&lt;h1 class="parseasinTitle"&gt;&lt;span id="btAsinTitle"&gt;SousVide Supreme Demi Water Oven&lt;/span&gt;&lt;/h1&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh3.googleusercontent.com/-6luIqOVKv0c/TYN26V5OhEI/AAAAAAAAAA4/fc18Ut0OI3U/s1600/demi+oven+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" r6="true" src="https://lh3.googleusercontent.com/-6luIqOVKv0c/TYN26V5OhEI/AAAAAAAAAA4/fc18Ut0OI3U/s1600/demi+oven+3.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="https://lh6.googleusercontent.com/-g9oU0XEl1ic/TYN21MmqX-I/AAAAAAAAAA0/LQUjv3iSc6o/s1600/demi+oven+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" r6="true" src="https://lh6.googleusercontent.com/-g9oU0XEl1ic/TYN21MmqX-I/AAAAAAAAAA0/LQUjv3iSc6o/s1600/demi+oven+2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h1 class="parseasinTitle"&gt;&lt;span id="btAsinTitle"&gt;&amp;nbsp;&lt;/span&gt;&lt;span id="btAsinTitle" style="font-size: large;"&gt;I've always been fascinated with SousVide cooking but the units are usually $500 to $1000. This unit is $299, the vacuum packager was $100 with bags.&lt;/span&gt;&lt;/h1&gt;&lt;div class="parseasinTitle"&gt;Basically you fill the unit with water then turn it to the temperature you desire, say 135F for a steak. The steak is seasoned, vacuum packed and rested in the fridge for a few hours or over night. Once the "Water Oven" is preheated you put the packed meat in the tray pictured above. The one recipe book said 5 to 7 hrs for a steak then to sear it after its done since the whole steak is the same temperature, nice and pink all the way through.&lt;/div&gt;&lt;div class="parseasinTitle"&gt;Different recipes call for more or less time depending on the size of the meat or veggie.&lt;/div&gt;&lt;div class="parseasinTitle"&gt;One of the recipes for leg of lamb called for 48 to 72 hrs to cook which isn't that bad for something that you basically set and forget, surprised the infomerical people haven't jumped on this years ago.&lt;/div&gt;&lt;div class="parseasinTitle"&gt;Well,&amp;nbsp; more on this later. Hope to have pictures of mine in operation and finished products in the near future.&lt;/div&gt;&lt;div class="parseasinTitle"&gt;Take Care!&lt;/div&gt;&lt;div class="parseasinTitle"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-936341462529226384?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/d2N1OQ9PRObsk02I8JZ-xVxWCO0/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d2N1OQ9PRObsk02I8JZ-xVxWCO0/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/d2N1OQ9PRObsk02I8JZ-xVxWCO0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/d2N1OQ9PRObsk02I8JZ-xVxWCO0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/7D785SK_DT4" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/936341462529226384/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/03/sousvide-supreme-demi-water-oven.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/936341462529226384?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/936341462529226384?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/7D785SK_DT4/sousvide-supreme-demi-water-oven.html" title="SousVide Supreme Demi Water Oven" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://lh5.googleusercontent.com/-glVV9ycoobA/TXkE17eU2UI/AAAAAAAAAAs/xoIYzS-rYKU/s72-c/demi+oven.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/03/sousvide-supreme-demi-water-oven.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMASH4yfSp7ImA9Wx9aFko.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-6398463493234536247</id><published>2011-03-09T08:47:00.002-05:00</published><updated>2011-03-09T08:47:29.095-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-09T08:47:29.095-05:00</app:edited><title>Roof Gardens!!!!!!!</title><content type="html">&lt;h6 class="uiStreamMessage"&gt;&lt;span style="font-size: small;"&gt;&lt;span class="messageBody"&gt;There  needs to be more roof gardens! I saw a design for putting soil and  grass on your roof then you can grow Veggies and other things. You can  only plant tree or bushes with short roots or a chamber that holds there  roots. Soil is a good insulator too. :^) The FarmScapers(High Rise  Farms) looks the awesome-st, way more effective way of farming.  Especially if we put bugs in are diets since they are the biggest  protein source and use the least amount of resources per pound of  protein. Lets put are minds together to further our cause of doing good  and furthering mankind/ourselves. I try to better myself everyday with  what i do and how i do things. :^)&lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;&lt;h6 class="uiStreamMessage"&gt;&lt;span style="font-size: small;"&gt;&lt;span class="messageBody"&gt;&amp;nbsp;Pictures and more to come on this topic! &lt;/span&gt;&lt;/span&gt;&lt;/h6&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-6398463493234536247?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/D7bDnz1xVzT295a44MgOpn5Nsik/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/D7bDnz1xVzT295a44MgOpn5Nsik/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/D7bDnz1xVzT295a44MgOpn5Nsik/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/D7bDnz1xVzT295a44MgOpn5Nsik/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/P730ZiCprXM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/6398463493234536247/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/03/roof-gardens.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/6398463493234536247?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/6398463493234536247?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/P730ZiCprXM/roof-gardens.html" title="Roof Gardens!!!!!!!" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/03/roof-gardens.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DE8HRHo7fSp7ImA9Wx9UEEQ.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-6094493430153809922</id><published>2011-02-07T11:40:00.000-05:00</published><updated>2011-02-07T11:40:35.405-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-07T11:40:35.405-05:00</app:edited><title>Rocket Stove a few designs</title><content type="html">I love the concept and design of Rocket Stoves.&lt;br /&gt;
Here are a few Designs to consider.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/XSMR2ANIZ7E/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XSMR2ANIZ7E&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/XSMR2ANIZ7E&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/eqUsUMlyIeQ/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eqUsUMlyIeQ&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/eqUsUMlyIeQ&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/6ctyrHhYw84/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6ctyrHhYw84&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266" src="http://www.youtube.com/v/6ctyrHhYw84&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-6094493430153809922?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/7kbquG72LI_1Dw7eguorFe_NrP4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7kbquG72LI_1Dw7eguorFe_NrP4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/7kbquG72LI_1Dw7eguorFe_NrP4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7kbquG72LI_1Dw7eguorFe_NrP4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/QSQgJj4MCJ0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/6094493430153809922/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/02/rocket-stove-few-designs.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/6094493430153809922?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/6094493430153809922?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/QSQgJj4MCJ0/rocket-stove-few-designs.html" title="Rocket Stove a few designs" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/02/rocket-stove-few-designs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0ENQ3o_fip7ImA9Wx9VFEQ.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-3258346675639260698</id><published>2011-01-31T11:34:00.000-05:00</published><updated>2011-01-31T11:34:52.446-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-31T11:34:52.446-05:00</app:edited><title>Droid Phone App Aldiko Free Book Reader and Free Book Archive</title><content type="html">&lt;div style="font-family: &amp;quot;Courier New&amp;quot;,Courier,monospace;"&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;b&gt;I love this new app, I've had it for about a month now.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Courier New&amp;quot;,Courier,monospace;"&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;b&gt;I read 10 short stories and a full length one on it so far.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;b style="font-family: &amp;quot;Courier New&amp;quot;,Courier,monospace;"&gt;You can't beat free books, there are a bunch of old classics on here, tons of short and full length stories that you couldn't get anywhere else. They also feature some premium books that you can read a few chapters for free to see if you like it. I find that a great feature. It sucks buying a book just to find out how bad it is, Just like a bad movie. haha&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
Well I hope you get this app and Enjoy it as much as i do!!!&lt;br /&gt;
&lt;br /&gt;
Take Care,&lt;br /&gt;
FruitStripeApe&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-3258346675639260698?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/gHvNo9LnsJzi9yrstwii-0KD3m8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gHvNo9LnsJzi9yrstwii-0KD3m8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/gHvNo9LnsJzi9yrstwii-0KD3m8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/gHvNo9LnsJzi9yrstwii-0KD3m8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/hgl6uoRdhS8" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/3258346675639260698/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/droid-phone-app-aldiko-free-book-reader.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/3258346675639260698?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/3258346675639260698?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/hgl6uoRdhS8/droid-phone-app-aldiko-free-book-reader.html" title="Droid Phone App Aldiko Free Book Reader and Free Book Archive" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/droid-phone-app-aldiko-free-book-reader.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0YDSHs-eCp7ImA9Wx9WGUs.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-5675571783978141931</id><published>2011-01-25T10:26:00.000-05:00</published><updated>2011-01-25T10:26:19.550-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-25T10:26:19.550-05:00</app:edited><title>My favorite Online Comic, Sexy Losers!!!!</title><content type="html">&lt;strong&gt;&lt;span style="font-size: large;"&gt;My favorite Online comic of all time is Sexy Losers. http://sexylosers.com/&lt;br /&gt;
It's an Adult Comic by Clay, he has 262 strips right now.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: large;"&gt;You have to be 18 to read it, hence being an Adult Comic.&lt;br /&gt;
Here is a warning strait from the site&lt;/span&gt;&lt;/strong&gt;.&lt;br /&gt;
&lt;table style="width: 325px;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td valign="top"&gt;&lt;span style="font-family: Trebuchet, Trebuchet MS, Verdana, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;span style="font-family: Trebuchet, Trebuchet MS, Verdana, Arial, Helvetica, sans-serif; font-size: large;"&gt;&lt;span style="color: #ff3333;"&gt;&lt;b&gt;WARNING&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td valign="top"&gt;&lt;span style="font-family: Trebuchet, Trebuchet MS, Verdana, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;The following site contains potentially offensive material. If you are offended at all by: &lt;ul&gt;&lt;li&gt;full nudity (both sexes) &lt;/li&gt;
&lt;li&gt;images of sex involving consenting adults &lt;/li&gt;
&lt;li&gt;images of sex involving only one person &lt;/li&gt;
&lt;li&gt;risque humour &lt;/li&gt;
&lt;li&gt;human secretions of any kind &lt;/li&gt;
&lt;/ul&gt;this is NOT the site for you. &lt;a href="http://www.gadgetgossip.net/"&gt;&lt;span style="color: white;"&gt;Leave here now.&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: large;"&gt;Some of the humor is really dark but i think all of it is really funny.&lt;br /&gt;
Maybe i just have a strange sense of humor. haha&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: large;"&gt;I've read this comic for a few years and have not been disappointed.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
&lt;strong&gt;&lt;span style="font-size: large;"&gt;I hope you enjoy this as much as I have. Please Donate to his cause so he will post more!!!&lt;br /&gt;
&lt;br /&gt;
Take it Easy!&lt;br /&gt;
FruitStripeApe&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-5675571783978141931?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/qnzy3P4Txq1C6Ji0fJBQRv-hW6M/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qnzy3P4Txq1C6Ji0fJBQRv-hW6M/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/qnzy3P4Txq1C6Ji0fJBQRv-hW6M/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qnzy3P4Txq1C6Ji0fJBQRv-hW6M/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/LDCMRrUqxHA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/5675571783978141931/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/my-favorite-online-comic-sexy-losers.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/5675571783978141931?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/5675571783978141931?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/LDCMRrUqxHA/my-favorite-online-comic-sexy-losers.html" title="My favorite Online Comic, Sexy Losers!!!!" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/my-favorite-online-comic-sexy-losers.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU8HSXc9eSp7ImA9Wx9WGU0.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-5775089663664801015</id><published>2011-01-24T16:17:00.000-05:00</published><updated>2011-01-24T16:17:18.961-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-24T16:17:18.961-05:00</app:edited><title>Free Antivirus Reviews</title><content type="html">&lt;b&gt;&lt;span style="font-size: large;"&gt;Fresh to me, new Free AntiVirus Reviews!!!!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;a href="http://www.thefreebiesource.com/free-antivirus-reviews"&gt;Free Antivirus reviews&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;How can you beat free AntiVirius Review? You Can't!!!&lt;br /&gt;
Please try this free offer if your computer seems buggy or crashes for no reason, or seems slow.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;I Hope you Enjoy,&lt;br /&gt;
FruitStripeApe&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;a href="http://www.thefreebiesource.com/free-antivirus-reviews"&gt;Free Antivirus reviews&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;br /&gt;
&lt;span style="font-size: xx-small;"&gt;I'm being paid for this Advertisement. :^)&amp;nbsp;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-5775089663664801015?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-4jgLCk4a76laMT7nmnbzfo6hgE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-4jgLCk4a76laMT7nmnbzfo6hgE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-4jgLCk4a76laMT7nmnbzfo6hgE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-4jgLCk4a76laMT7nmnbzfo6hgE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/dL5pcSlPAuY" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/5775089663664801015/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/free-antivirus-reviews.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/5775089663664801015?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/5775089663664801015?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/dL5pcSlPAuY/free-antivirus-reviews.html" title="Free Antivirus Reviews" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/free-antivirus-reviews.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUIDRHs4fCp7ImA9Wx9WGEU.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-4881936142737918191</id><published>2011-01-24T10:39:00.000-05:00</published><updated>2011-01-24T10:39:35.534-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-24T10:39:35.534-05:00</app:edited><title>Starsiege Tribes The Best Game Ever Made, 7 Years of my life!</title><content type="html">&lt;span style="font-size: large;"&gt;&lt;b&gt;I was thinking about this game the other day. It was a big part of my life for a while. haha&lt;br /&gt;
&lt;br /&gt;
Starsiege Tribes, released 1998, the demo came out before that. Made by Dynamix, Published by Sierra.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;By far the greatest game ever, with the greatest modding ability and easiest map editor.&lt;br /&gt;
I played this game for 7 years at some times for 8 hours a day.&lt;br /&gt;
Multi player only.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;I started on the Demo server which was free to play for about 6 months, then finally got the full version. The demo only had 3 maps but you could play all you wanted and could use the mods.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;One of the things that made this game so much better than the others was the jetpack and weapons that use energy. Both used the same energy but the energy comes back when not in use.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;I sucked when i started playing but once i got good I was banned from every Tribes Server so i had to host my own for a while then changed my Name.&lt;br /&gt;
I played a Kirby, (^")&amp;gt;, Pomey, Killer, DeathMachine and many more. But Kirby was my number on game. I would join a game and everyone would say ohh god not Kirby. I usually had the most deaths but i had the most points and kills. I would destroy the enemy base and mine the spawn points then stay in their and say it was mine now. haha&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Out of the modes Shifter was my favorite, it was more fast paced. I played as a Merc with weapons that could kill turrets and a ammo pack, so i could fire my vulcan chaingun for a few minutes strait. And the Mercs had booster pack so you could launch yourself across the map and with the help of the jet pack you could go anywhere, including maps that had extra claimable bases far up in the sky.&lt;br /&gt;
Well that if for now, I'll stop my ranting. haha&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Part 1&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Take Care,&lt;br /&gt;
FruitStripeApe&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-4881936142737918191?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/jxN5-o1-0v3qZgBPLov3AORt0cQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jxN5-o1-0v3qZgBPLov3AORt0cQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/jxN5-o1-0v3qZgBPLov3AORt0cQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/jxN5-o1-0v3qZgBPLov3AORt0cQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/LVaGQgIA81I" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/4881936142737918191/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/starsiege-tribes-best-game-ever-made-7.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/4881936142737918191?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/4881936142737918191?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/LVaGQgIA81I/starsiege-tribes-best-game-ever-made-7.html" title="Starsiege Tribes The Best Game Ever Made, 7 Years of my life!" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>1</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/starsiege-tribes-best-game-ever-made-7.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUGQnk6fCp7ImA9Wx9WFUg.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-4850014694642050374</id><published>2011-01-20T16:17:00.001-05:00</published><updated>2011-01-20T16:17:03.714-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-20T16:17:03.714-05:00</app:edited><title>A fine collection of billingsgates in a glass fronted display box</title><content type="html">A fine collection of billingsgates in a glass fronted display box&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-4850014694642050374?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/MuLltLVJ3AhP2xeQJUmjsmrBRUY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MuLltLVJ3AhP2xeQJUmjsmrBRUY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/MuLltLVJ3AhP2xeQJUmjsmrBRUY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/MuLltLVJ3AhP2xeQJUmjsmrBRUY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/W2HJKMozQN0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/4850014694642050374/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/fine-collection-of-billingsgates-in.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/4850014694642050374?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/4850014694642050374?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/W2HJKMozQN0/fine-collection-of-billingsgates-in.html" title="A fine collection of billingsgates in a glass fronted display box" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/fine-collection-of-billingsgates-in.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkECRX07fCp7ImA9Wx9XFko.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-2587533687661527159</id><published>2011-01-10T09:44:00.000-05:00</published><updated>2011-01-10T09:44:24.304-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-10T09:44:24.304-05:00</app:edited><title>Green 'Ark' could house 10,000 -- and looks like a Slinky! From Cnn</title><content type="html">&lt;h1&gt;Green 'Ark' could house 10,000 -- and looks like a Slinky!&lt;/h1&gt;&lt;b&gt;(CNN)&lt;/b&gt; -- Could a floating dome that can house up to 10,000 people be a model for future living? &lt;br /&gt;
Russian  architect Alexander Remizov thinks so -- and his prototype design,  called "The Ark," bears more than a passing resemblance to the classic  children's toy, the Slinky. &lt;br /&gt;
Remizov believes his Ark, designed  to be constructed from timber, steel and high-strength ETFE plastic,  could be adapted for all kinds of environments and put to a number of  different uses, including emergency housing -- its prefabricated  structure should allow it to be constructed quickly -- and hotels. He's  even suggested a variation with a honeycomb-style hull that can float. &lt;br /&gt;
After  completing a Masters degree looking at non-polluting settlements,  Remizov decided to pursue that theme with his architecture firm  Remistudio and design a modern building that would be in harmony with  the environment. &lt;br /&gt;
He says that he took a holistic approach to the  problems of providing power to The Ark, working with colleague Lev  Britvin on energy solutions to keep it in balance with the environment. &lt;br /&gt;
A  wind power generator that runs through the center of the building would  provide power while the outer surface would be covered with transparent  solar panels. If the Ark was built on water, as Remizov suggests, he  says it could also utilize thermal water energy. &lt;br /&gt;
"The form of a  dome promotes the formation of turbulences of air, strengthening the  work of wind generators," wrote Remizov in an email to CNN. &lt;br /&gt;
"Inside  the building, the dome form promotes accumulation of warm air in the  top part of a building," he continued. "This heat will be transformed to  other kinds of energy and collects also in thermal accumulators." &lt;br /&gt;
While  still on the drawing board, Remizov believes The Ark could be used for  many purposes from apartments to offices and hotels, and be built on  different scales to house between 50 and 10,000 people. &lt;br /&gt;
The way  in which the Ark could be assembled from ready-made structures would  reduce the cost of construction, suggests Remizov, who estimates that it  would be comparable to the cost of energy-efficient "green" buildings. &lt;br /&gt;
&lt;div class="cnnInline"&gt;"Lightweight  materials, such as coating film, light design of the foundation, no  insulation due to the presence of the buffer zone, reduce the weight  structures, which would lead to cheaper construction," he said.&amp;nbsp;&lt;/div&gt;&lt;div class="cnnInline"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class="cnnInline"&gt;Any new Idea seems good to me. I'd like to come up with my own design for something like this.&lt;br /&gt;
FruitStripeApe&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-2587533687661527159?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/5Y_bbgCEJLxqpzBfj1Jxz4XK0pY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/5Y_bbgCEJLxqpzBfj1Jxz4XK0pY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
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My shoe size is 12 4Ewide&lt;br /&gt;
&lt;br /&gt;
http://www.bowlersparadise.com/help/sizing/shoes.html&lt;br /&gt;
&lt;br /&gt;
&lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;Shoe Sizing Help&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;     &lt;td align="right"&gt;&lt;span style="font-size: x-small;"&gt;&lt;a href=""&gt;Close        this window&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;hr size="1" /&gt; &lt;table border="0" cellpadding="2" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr bgcolor="#ffffff"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt; &lt;span style="color: #990000;"&gt;&lt;b&gt;Although        this method of mesuring will get you close to finding your shoe size, each        shoe and each individual is different, therefore, we cannot guarantee a        perfect fit using this method.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;table border="0" cellpadding="1" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr bgcolor="#cccccc"&gt;      &lt;td&gt;        &lt;table border="0" cellpadding="2" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr bgcolor="#ffffff"&gt;            &lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;Brunswick&lt;/b&gt;,              &lt;b&gt;Dexter&lt;/b&gt;, &lt;b&gt;Etonic&lt;/b&gt; and &lt;b&gt;Elite&lt;/b&gt; are true to size.&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr bgcolor="#cccccc"&gt;      &lt;td&gt;        &lt;table border="0" cellpadding="2" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr bgcolor="#ffffff"&gt;            &lt;td&gt;&lt;span style="font-size: x-small;"&gt; &lt;b&gt;&lt;span style="color: #333333;"&gt;Right              Handed Shoes:&lt;/span&gt;&lt;/b&gt; Made for bowlers that bowls with their right              hand because the slide pad is on the left shoe, which is the foot              you slide with.&lt;br /&gt;
&lt;b&gt;&lt;span style="color: #333333;"&gt;Left Handed Shoes:&lt;/span&gt;&lt;/b&gt; Made for bowlers              that bowls with their left hand because the slide pad is on the right              shoe, which is the foot you slide with.&lt;br /&gt;
&lt;b&gt;&lt;span style="color: #333333;"&gt;Uni-sole Shoes:&lt;/span&gt;&lt;/b&gt; These shoes can              be used for right or left handed bowlers because the slide pads are              on both feet.&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt; &lt;/span&gt; &lt;span style="font-size: x-small;"&gt;  &lt;/span&gt; &lt;span style="font-size: x-small;"&gt; &lt;b&gt;Don't know your  shoe size? Do the following&lt;/b&gt;&lt;br /&gt;
To get the best fit and comfort, we suggest measuring your feet each time you  purchase a new pair of shoes because your feet will change during your lifetime.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;hr size="1" /&gt; &lt;table border="0" cellpadding="0" cellspacing="0" style="width: 590px;"&gt;&lt;tbody&gt;
&lt;tr valign="top"&gt;      &lt;td width="115"&gt;&lt;img height="100" src="http://www.bowlersparadise.com/help/images/step1.jpg" width="90" /&gt;&lt;/td&gt;     &lt;td width="475"&gt;&lt;span style="font-size: x-small;"&gt;A piece        of blank paper.&lt;br /&gt;
&lt;br /&gt;
A pen or pencil.&lt;br /&gt;
&lt;br /&gt;
A ruler or tape measure.&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td colspan="2"&gt;        &lt;hr size="1" /&gt;     &lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td width="115"&gt;&lt;img height="100" src="http://www.bowlersparadise.com/help/images/step2.jpg" width="90" /&gt;&lt;/td&gt;     &lt;td width="475"&gt;&lt;span style="font-size: x-small;"&gt;Put on        the pair of socks you intend to wear with the shoes you are ordering. Through        the course of the day, your feet will swell so it's best to measure them        at the end of the day.&lt;/span&gt; &lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td colspan="2"&gt;        &lt;hr size="1" /&gt;     &lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td width="115"&gt;&lt;img height="143" src="http://www.bowlersparadise.com/help/images/step3.jpg" width="90" /&gt;&lt;/td&gt;     &lt;td width="475"&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;a)&lt;/b&gt;        With the paper placed on a hard floor, sit down in a chair and place your        foot flat on the paper. Lean forward, putting more weight onto the foot        you are going to measure. As you probably know, your feet are different        sizes so be sure to measure your larger foot.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;b)&lt;/b&gt; Holding a pencil vertically, place a mark at the end of your heel.        Place another mark at the tip of your longest toe.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;c)&lt;/b&gt; With the ruler or tape measure, measure from the heel to the tip        of your longest toe.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b&gt;To Find Your Width:&lt;/b&gt;&lt;br /&gt;
Measure the distance between the two widest points on your foot. Reduce        this number by 5 mm, or 1/5-inch. The result is the number you will use        to determine your foot width.&lt;/span&gt; &lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;hr size="1" /&gt; &lt;br /&gt;
&lt;table border="0" cellpadding="1" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr valign="top"&gt;      &lt;td colspan="4"&gt; &lt;span style="font-size: x-small;"&gt;To find        your size, use the inch-to-size table. For example, if you are a man and        your foot measures 10" long, you will wear a U.S. size 8 shoe. If you are        between measurements, size up to the next larger size. It is easy to add        a pair of socks to take up a little extra room but very difficult to make        shoes that are too small comfortable.&lt;br /&gt;
&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr bgcolor="#cccccc" valign="top"&gt;      &lt;td colspan="4"&gt;        &lt;table border="0" cellpadding="2" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr bgcolor="#ffffff"&gt;            &lt;td&gt;&lt;span style="color: #990000; font-size: x-small;"&gt;&lt;b&gt;Note:&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size: x-small;"&gt;              Just because you are a size 9 in one brand doesn't necessarily mean              you are going to be a 9 in another. Footwear sizes and shapes vary              from brand to brand. Please keep this in mind.&lt;br /&gt;
&lt;br /&gt;
Although this method of mesuring will get you close to finding your              shoe size, each shoe and each individual is different, therefore,              we cannot guarantee a perfect fit using this method.&lt;/span&gt;&lt;/td&gt;         &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;&lt;b&gt;International Conversion  Table &lt;/b&gt; &lt;a href="http://www.bowlersparadise.com/help/sizing/shoes_international.txt"&gt;Click Here&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table border="1" cellpadding="3" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr align="center" bgcolor="#105ca6" valign="center"&gt;      &lt;td colspan="6"&gt;&lt;span style="color: white; font-size: x-small;"&gt;&lt;b&gt;(        Men's ) Sizing Chart&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="middle" bgcolor="#cde4ff" valign="center"&gt;      &lt;td bgcolor="#cde4ff"&gt;&lt;span style="font-size: x-small;"&gt;Heel        to toe&lt;br /&gt;
Length&lt;br /&gt;
(in inches)&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;Heel to toe&lt;br /&gt;
Length&lt;br /&gt;
(in Cm.)&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;Size (USA)&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;        &lt;span style="font-size: x-small;"&gt;Narrow Width&lt;br /&gt;
(B or C) for&lt;br /&gt;
this Size&lt;/span&gt;&lt;br /&gt;
&lt;/td&gt;     &lt;td align="middle" width="108"&gt;&lt;span style="font-size: x-small;"&gt;Medium        Width&lt;br /&gt;
(D) for&lt;br /&gt;
this Size&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle" width="117"&gt;&lt;span style="font-size: x-small;"&gt;Extra        Wide Width&lt;br /&gt;
(2E or 3E) for&lt;br /&gt;
this Size&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;23.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 2/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 8/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 14/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 6 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 9/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 15/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 4/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 10/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 7 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;25.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 8&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 6/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 12/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 2/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;25.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 8 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 7/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 3/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;26.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 8/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 14/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 4/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;26.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 9 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 9/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 15/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 5/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;27.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 10&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 10/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 6/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;27.5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 10 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 7/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;27.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 11&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 12/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 2/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 8/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;28.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 11 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 9/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;28.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 12&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 14/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 4/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 10/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;29.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 12 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 15/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 11/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;29.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 13&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 6/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 12/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;30.0&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 13 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 7/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 13/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;30.5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 14&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 2/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 8/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 14/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;31.0&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 14 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 9/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 15/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;31.3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 15&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 4/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 10/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;table border="1" cellpadding="3" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr align="center" bgcolor="#9999cc" valign="center"&gt;      &lt;td colspan="7"&gt;&lt;span style="color: white; font-size: x-small;"&gt;&lt;b&gt;(        Women's ) Sizing Chart&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr bgcolor="#eeefff" valign="center"&gt;      &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Heel to        toe&lt;br /&gt;
Length&lt;br /&gt;
(in inches)&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Heel to        toe&lt;br /&gt;
Length&lt;br /&gt;
(in Cm.)&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Size (USA)&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Narrow        Width&lt;br /&gt;
(AA) for&lt;br /&gt;
this Size&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Medium        Width&lt;br /&gt;
(B) for&lt;br /&gt;
this Size&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Wide Width&lt;br /&gt;
(D) for&lt;br /&gt;
this Size&lt;/span&gt;&lt;/td&gt;     &lt;td align="middle"&gt;&lt;span style="font-size: x-small;"&gt;Extra        Wide&lt;br /&gt;
Width (EE)&lt;br /&gt;
for this Size&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;22.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 9/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 15/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;22.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 5 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2 14/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 4/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 10/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;22.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2 15/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;23.3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 6 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 6/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 12/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 2/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;23.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 1/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 7/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 3/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 7 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 2/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 8/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 14/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 4/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 8&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 9/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 15/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 5/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 8 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 4/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 10/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 6/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;25.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 7/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;25.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 9 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 6/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 12/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 2/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 8/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;26.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 10&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 7/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 3/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 9/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;26.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 10 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 8/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 14/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 4/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 10/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;27.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 11&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 9/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 15/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 5/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 11/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10 13/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;27.5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 11 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 10/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 6/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 12/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;27.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;= size 12&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 11/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 7/16&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 13/16&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;table border="1" cellpadding="1" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr align="center" bgcolor="#6699cc"&gt;      &lt;td colspan="3"&gt;&lt;span style="color: white; font-size: x-small;"&gt;&lt;b&gt;(        Kids' - boys &amp;amp; girls ) Sizing Chart&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" bgcolor="#cde4ff"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;Heel to toe&lt;br /&gt;
Length&lt;br /&gt;
(in inches)&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;Heel to toe&lt;br /&gt;
Length&lt;br /&gt;
(in Cm.)&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;Size (USA)&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3 5/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2.5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10.6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3.5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 2/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4.5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4 5/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12.3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5.5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5 1/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;13.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5 1/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;13.6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6.5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;14&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5 2/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;14.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7.5T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5 5/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;14.8&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8T&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;15.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6 1/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;15.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6 1/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;16.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;16.5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6 2/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;16.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;10.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6 5/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;17.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;17.8&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;11.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7 1/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;18.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7 1/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;18.6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;12.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;19.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;13K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7 2/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;19.5&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;13.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;7 5/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;19.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;1K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;20.3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;1.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 1/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;20.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 1/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;21.2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;2.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;21.6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 2/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;22&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;3.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;8 5/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;22.4&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;22.9&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;4.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 1/6&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;23.3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 1/3&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;23.7&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;5.5K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;tr align="center" valign="top"&gt;      &lt;td&gt;&lt;span style="font-size: x-small;"&gt;9 1/2&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;24.1&lt;/span&gt;&lt;/td&gt;     &lt;td&gt;&lt;span style="font-size: x-small;"&gt;6K&lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;hr size="1" /&gt;          &lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;Shoe Sizing Help Hope you get the right fit! FruitStripeApe&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;&lt;td&gt;&lt;span style="font-size: x-small;"&gt;&lt;b&gt;&lt;br /&gt;
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Read more about it at www.cooks.com/rec/view/0,161,133180-251192,00.html&lt;br /&gt;
Content Copyright © 2011&amp;nbsp;Cooks.com - All rights reserved.&lt;/div&gt;&lt;div style="color: black; padding-left: 4px;"&gt;2 tablespoons smooth peanut butter&lt;br /&gt;
2 tablespoons soy sauce&lt;br /&gt;
1-2 cloves garlic, minced or chopped&lt;br /&gt;
1/4 cup water&lt;br /&gt;
1 tablespoon brown sugar&lt;br /&gt;
juice from half a lemon (can be less, depending on your tastes)&lt;/div&gt;&lt;div style="color: black;"&gt;In  a non-stick pan, combine all ingredients, stirring constatntly over  medium heat until peanut butter has melted. You can do this in the  microwave too, for about 30-40 seconds.Tastes great over noodles and vegetables, or as a sauce over chicken or beef.&lt;br /&gt;
&lt;br /&gt;
You can also Add Hot Sauce and Crushed Peanuts to your Taste.&lt;br /&gt;
Mine came out pretty Lemony, I'll try a little less next time but you love lemons keep it the same.&lt;br /&gt;
Submitted by: Laura W&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
http://www.cooks.com/rec/view/0,1655,133180-251192,00.html&lt;br /&gt;
&lt;br /&gt;
FruitStripeApe &lt;br /&gt;
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Trying to get more shut-eye? Take a look at your diet. Eating the right foods in the hours before you hit the hay may help you fall asleep faster, say experts, and even improve the quality of your sleep. Keep reading for your get-sleepy grocery list, and remember to stop noshing two hours before bedtime to give your body enough time to properly digest.&lt;br /&gt;
&lt;b&gt;Almonds&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="160" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/01-almond/1124945-1-eng-US/01-almond.jpg" width="144" /&gt;                                  &lt;/div&gt;“Almonds are a winner,” says Jacob Teitelbaum, MD, medical director of the Fibromyalgia and Fatigue Centers, and author of the bestselling book &lt;i&gt;From Fatigued to Fantastic!&lt;/i&gt; “They contain magnesium which promotes both sleep and muscle relaxation,” he says. “And they have the added benefit of supplying proteins that can help maintain a stable blood sugar level while sleeping, and help promote sleep by switching you from your alert adrenaline cycle to your rest-and-digest cycle.” Try this bedtime snack: Have a tablespoon of almond butter or a 1-ounce portion of almonds to help your body relax. &lt;i&gt;Photo: Shutterstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Tea&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="160" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/02-tea/1124950-1-eng-US/02-tea.jpg" width="144" /&gt;                                  &lt;/div&gt;Yes, avoiding all caffeine in the evening hours is key, but some decaf varieties can help get you into sleep mode, says Dr. Teitelbaum. “Chamomile tea is a very helpful and safe sleep aid,” he says, adding that green tea is another good choice. “Green tea contains theanine, which helps promote sleep. Just be sure you get a decaf green tea if drinking it at bedtime.” Experts recommend trying a 1-cup serving of the hot stuff. &lt;i&gt;Photo: Thinkstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Miso Soup&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/03-miso-soup/1124955-1-eng-US/03-miso-soup.jpg" width="144" /&gt;                                  &lt;/div&gt;You love to order this comforting, broth-based soup in Japanese restaurants, but keeping a few 8-ounce packs of instant miso soup at home may be key when you’re having trouble falling asleep, says Stella Metsovas, CN, a nutritionist in Laguna Beach, California. Here’s why: Miso contains amino acids that may boost the production of melatonin, a natural hormone that can help induce the yawns. Bonus: Research shows that warm liquids like soup and tea may also relieve cold symptoms, helping you sleep better when you're feeling under the weather. &lt;i&gt;Photo: Shutterstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;&lt;a href="http://www.womansday.com/Articles/Health/9-Things-You-Didn-t-Know-About-Dreams.html" rel="nofollow" target="_blank"&gt; Find out 9 surprising facts about your dreams and what they mean.&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Banana&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/04-banana/1124960-1-eng-US/04-banana.jpg" width="144" /&gt;                                  &lt;/div&gt;Worried about falling asleep tonight? Have a banana before bed, says Saundra Dalton-Smith, MD, an internist and the author of &lt;i&gt;Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves.&lt;/i&gt; “Bananas are an excellent source of magnesium and potassium, which help to relax overstressed muscles. They also contain tryptophan, which convert to serotonin and melatonin, the brain’s key calming hormones." Try this tasty and incredibly simple bedtime smoothie: Blend one banana with one cup of milk or soy milk (and ice, if desired). Pour and enjoy! &lt;i&gt;Photo: Shutterstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Dairy&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/05-milk/1124965-1-eng-US/05-milk.jpg" width="144" /&gt;                                  &lt;/div&gt;Yogurt, milk and cheese do contain tryptophan, notes Dr. Dalton-Smith, but also have a surprising sleep-inducing nutrient: “Calcium is effective in stress reduction and stabilization of nerve fibers, including those in the brain." That means a serving of your favorite Greek yogurt before bed can not only help you sleep, but also help you stop worrying about the weird thing your boss said earlier at work. &lt;i&gt;Photo: Thinkstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Oatmeal&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/06-oatmeal2/1124970-1-eng-US/06-oatmeal.jpg" width="144" /&gt;                                  &lt;/div&gt;You eat it for breakfast, but could a bowl of warm oatmeal help you get more rest? Yes, says Stephan Dorlandt, a clinical nutritionist based in Southern California. “Think about it,” he says. “Oatmeal is warm,soft, soothing, easy to prepare, inexpensive and nourishing. It’s rich in calcium, magnesium, phosphorus, silicon and potassium—the who's who of nutrients known to support sleep.” But go easy on the sweeteners; too much sugar before bed can have an anti-calming effect. Instead, consider topping your bowl with fruit, like bananas (see above). &lt;i&gt;Photo: Shutterstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Hard-Cooked Egg&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/07-hard-boiled-egg/1124975-1-eng-US/07-hard-boiled-egg.jpg" width="144" /&gt;                                  &lt;/div&gt;If you have trouble staying asleep at night, it may be because you didn’t eat a pre-bedtime snack high in protein, or perhaps your snack was too high in simple, high-sugar carbohydrates, like cake and candy. “The problem with simple carbs is that they can put you on a ‘sugar roller coaster’ and drop your blood sugar while you're sleeping, causing you to wake at 2 or 3 in the morning,” says Dr. Teitelbaum. A better bet? “Eat an egg, cheese, nuts or other protein-rich snack instead,” he says, “so you can not only fall asleep, but stay asleep.” &lt;i&gt;Photo: Shutterstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Edamame&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/08-edamame/1124980-1-eng-US/08-edamame.jpg" width="144" /&gt;                                  &lt;/div&gt;Craving a salty snack before bed? Turn to lightly salted edamame, says Dr. Dalton-Smith—especially if you’re dealing with menopause-related symptoms. “The natural estrogen-like compounds found in soy-based products can be very beneficial in controlling those nighttime hot flashes that can disturb your sleep,” she says. If it’s crackers and dip you’re craving, try making this easy edamame recipe: In a food processor, blend together 2 cups of shelled, cooked edamame with 1 tsp salt, a drizzle of olive oil and 1 clove garlic (optional) until smooth. &lt;i&gt;Photo: Thinkstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Cherries&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/10-cherries/1124985-1-eng-US/10-cherries.jpg" width="144" /&gt;                                  &lt;/div&gt;Oddly, a glass of cherry juice may be an effective way to fall asleep faster, says a team of researchers from the University of Pennsylvania and University of Rochester. In their study, they found that cherries, particularly tart cherries, naturally boosted the body’s supply of melatonin, which helped people with insomnia. While the jury is still out on how much juice or how many cherries are needed to make you sleepy, experts say sipping a glass of cherry juice (available at most natural foods stores) or having a serving of fresh, frozen or dried cherries before bedtime couldn’t hurt. &lt;i&gt;Photo: Thinkstock&lt;/i&gt;&lt;br /&gt;
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&lt;b&gt;Cereal&lt;/b&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 144px;"&gt;&lt;img alt="" height="166" src="http://www.womansday.com/var/ezflow_site/storage/images/media/images/09-cereal/1124990-1-eng-US/09-cereal.jpg" width="144" /&gt;                                  &lt;/div&gt;There’s no need to feel guilty about having a small bowl of cereal before bed, especially if it’s a low-sugar, whole-grain cereal. Not only is it a healthy snack (make sure you top it with milk to give your body the protein it needs), but it may also help you snooze. “Complex carbohydrate–rich foods increase the availability of tryptophan in the bloodstream, increasing the sleep-inducing effects,” says Dr. Dalton-Smith. Bonus: Top your bowl with a sprinkling of dried cherries (see above) for extra help catching your zzz's. &lt;i&gt;Photo: Thinkstock&lt;/i&gt;&lt;br /&gt;
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&lt;i&gt;Original article appeared on &lt;a href="http://www.womansday.com/Articles/Health/10-Foods-That-Can-Help-You-Sleep.html" rel="nofollow" target="_blank"&gt; WomansDay.com.&lt;/a&gt;&lt;/i&gt;&lt;br /&gt;
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&lt;br /&gt;
&lt;h4&gt;By &lt;a href="http://www.womansday.com/content/search?SearchText=Danielle+Braff" rel="nofollow"&gt; Danielle Braff&lt;/a&gt;&lt;/h4&gt;&lt;br /&gt;
&lt;div class="figure fig-right" style="width: 324px;"&gt;                 &lt;img alt="8 Tricks for Boosting Your Metabolism" height="384" src="http://www.womansday.com/var/ezflow_site/storage/images/wd2/content/health/8-tricks-for-boosting-your-metabolism/1124371-1-eng-US/8-Tricks-for-Boosting-Your-Metabolism_full_article_vertical.jpg" title="8 Tricks for Boosting Your Metabolism" width="324" /&gt;                 &lt;div class="legend"&gt;8 Tricks for Boosting Your Metabolism&lt;/div&gt;&lt;/div&gt;&lt;img alt="" /&gt; &lt;img alt="" /&gt;&lt;img alt="" /&gt;Remember how, during your teens and 20s, you could eat practically anything and not gain a pound? Now that you're hovering around middle age, you've probably found that's just not the case anymore. Part of the problem is that your metabolism decreases as a result of other age-related factors, like decrease in muscle mass. However, there's no need to give in to a bigger pant size just yet! Read on for eight ways to rev up your metabolism and keep those unwanted pounds from your waistline.&lt;br /&gt;
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&lt;strong&gt;Do Intervals&lt;/strong&gt;&lt;br /&gt;
Mixing in fast-paced intervals raises your metabolic rate higher than doing a steady cardio workout, and will continue to do so up to an hour after you’re done, says Kristin McGee, a trainer and Pilates instructor whose client list includes Tina Fey and Bethenny Frankel. An Australian study also found that women who did intervals while they were biking lost three times as much fat as those who worked out at a steady pace. If you’re a walker, simply walk at your normal pace for 1 to 2 minutes, then speed-walk for 30 to 60 seconds. Repeat the sequence 10 to 15 times. &lt;img alt="" /&gt;&lt;br /&gt;
&lt;strong&gt;Opt for Caffeine&lt;/strong&gt;&lt;br /&gt;
It’s time to hit Starbucks. A study published in the journal &lt;em&gt;Physiology &amp;amp; Behavior&lt;/em&gt; shows that coffee drinkers have a 16 percent higher metabolic rate than those who abstain or drink decaf joe, because caffeine increases your heart rate and stimulates your central nervous system. Spread out the cups over your entire day to keep your metabolism running at a boosted rate—just be sure to have your last cup by early afternoon so you can hit the pillow with no problems later on.&lt;br /&gt;
&lt;strong&gt;&lt;a href="http://www.womansday.com/Articles/Food/Recipes/9-Things-You-Didn-t-Know-About-Starbucks.html" rel="nofollow" target="_blank"&gt;&lt;span&gt;Discover 9 fun facts about Starbucks, the world’s largest coffee chain.&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt; &lt;strong&gt;Add Some Ice&lt;/strong&gt;&lt;br /&gt;
Though the increase is modest, there is some evidence that drinking cold water can cause a slight surge in metabolic rate. Since your body maintains a core temperature around 98.6°F, cold water will be brought to that temperature after being consumed and calories are burned during the warming process. &lt;em&gt;Discovery Health&lt;/em&gt; deduced that you can burn up to 70 extra calories a day if you follow the common rule of drinking eight 8-ounce glasses of cold water per day. Need another reason to up your water intake? Researchers at the University of Utah found that participants who drank half of the recommended amount of water per day (four 8-ounce glasses), not only showed signs of dehydration, they also experienced a 2% decrease in calories burned per day.&lt;br /&gt;
&lt;strong&gt;Eat a Big Breakfast&lt;/strong&gt;&lt;br /&gt;
It’s time to nix the oatmeal with skim milk. Instead, start your day with a fatty breakfast, including eggs and even a piece of bacon, suggests Molly Bray, PhD, lead author of a recent study showing that a fat-filled morning meal will jumpstart your metabolism for the day faster than a lowfat, low-calorie breakfast. Another study published in the &lt;em&gt;American Journal of Epidemiology&lt;/em&gt; found that people who eat 22 to 55 percent of their total calories at breakfast gain 1.7 pounds over four years. That’s not bad considering those who eat 0 to 11 percent of their calories in the morning gain nearly 3 pounds.&lt;br /&gt;
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&lt;strong&gt;Drink Green Tea&lt;/strong&gt;&lt;br /&gt;
Not only does green tea contain enough antioxidants to keep colds and the flu at bay, but it also does wonders for your metabolism, according to a study published in the journal &lt;em&gt;Phytomedicine&lt;/em&gt;. Researchers found that people who drank the equivalent of three to five cups daily for three months shaved 5 percent off their body weight. Green tea contains ECGC, a plant compound that stimulates your metabolism, says Rania Batayneh, MPH, a nutritionist in private practice in San Francisco and Portland, Oregon, and founder of Essential Nutrition consulting.&lt;br /&gt;
&lt;strong&gt;Don't Skimp on Dairy&lt;/strong&gt;&lt;br /&gt;
Calcium-rich foods and drinks, including milk, yogurt and cheese, increase the rate at which fat turns into waste, says a study by researchers at the University of Copenhagen published in the &lt;em&gt;The Journal of Nutrition&lt;/em&gt;. It doesn’t matter what form of dairy product you’re consuming as long as the serving size is adequate (keep it lowfat!)—either a full glass of lowfat milk or 6 ounces of yogurt is perfect. Also, the study noted that you have to actually ingest the calcium in its natural form; supplements don’t work due to differences in the chemical makeup.&lt;br /&gt;
&lt;strong&gt;Build More Muscle&lt;/strong&gt;&lt;br /&gt;
Gaining lean muscle mass boosts your metabolism and makes losing weight much easier, McGee says. If you add just 5 pounds of muscle to your body, you’ll burn up to 150 more calories per day without even working out those muscles. And, you can burn an average of 600 calories per hour during your cardio workout thanks to that extra muscle mass. “Muscle burns more calories than fat does, even at rest, so any strength-training activities to build lean muscle are excellent,” McGee says. The key is to challenge all your muscles and do a full-body strength-training workout, hitting your core, arms, legs, back and chest.&lt;br /&gt;
&lt;strong&gt;Pick Up Heavier Weights&lt;/strong&gt;&lt;br /&gt;
By using heavy weights at a very slow rate—twice as slow as would feel natural—you break down your muscles (you’ll know the weights are heavy enough and the workout slow enough if you start to shake after just a few lifts or squats). Researchers at Wayne State University found that when your body repairs those overworked muscles, it causes your metabolism to increase for up to three days after the workout.&lt;br /&gt;
&lt;em&gt;Original article appeared on &lt;a href="http://www.womansday.com/Articles/Health/8-Tricks-for-Boosting-Your-Metabolism.html" rel="nofollow" target="_blank"&gt; WomansDay.com.&lt;/a&gt;&lt;/em&gt;&lt;br /&gt;
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&lt;ul&gt;&lt;li&gt;&lt;b&gt;Accessible&lt;/b&gt; A wine that is easy to drink without an overwhelming sense of &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Tannins_(wine)" title="Tannins (wine)"&gt;&lt;span style="color: #0645ad;"&gt;tannin&lt;/span&gt;&lt;/a&gt;, &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Acidity" title="Acidity"&gt;&lt;span style="color: #0645ad;"&gt;acidity&lt;/span&gt;&lt;/a&gt; or &lt;a class="new" href="http://www.blogger.com/w/index.php?title=Extract_(wine)&amp;amp;action=edit&amp;amp;redlink=1" title="Extract (wine) (page does not exist)"&gt;&lt;span style="color: #ba0000;"&gt;extract&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Acidic&lt;/b&gt; A wine with a noticeable sense of acidity.&lt;sup class="reference" id="cite_ref-Walton_pg_11_1-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Walton_pg_11-1"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Aftertaste&lt;/b&gt; A term for the taste left on the &lt;a href="http://www.blogger.com/wiki/Palate" title="Palate"&gt;&lt;span style="color: #0645ad;"&gt;palate&lt;/span&gt;&lt;/a&gt; after wine has been swallowed. "Finish" is a synonym.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Aggressive&lt;/b&gt; A wine with harsh and pronounced flavors. The opposite of a wine described as "smooth" or "soft"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Alcoholic&lt;/b&gt; A wine that has an out of balanced presence of too much alcohol.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Aroma&lt;/b&gt; The smell of a wine. The term is generally applied to younger wines, while the term &lt;i&gt;&lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Bouquet_(wine)" title="Bouquet (wine)"&gt;&lt;span style="color: #0645ad;"&gt;Bouquet&lt;/span&gt;&lt;/a&gt;&lt;/i&gt; is reserved for more &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Aged_wines" title="Aged wines"&gt;&lt;span style="color: #0645ad;"&gt;aged wines&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Astringent&lt;/b&gt; An overly &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Tannins_(wine)" title="Tannins (wine)"&gt;&lt;span style="color: #0645ad;"&gt;tannic&lt;/span&gt;&lt;/a&gt; white wine.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Austere&lt;/b&gt; A wine that is dominated by harsh acidity or tannin and is lacking the fruit needed to balance those components.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Autolytic&lt;/b&gt; Aroma of "yeasty" or &lt;a href="http://www.blogger.com/wiki/Acacia" title="Acacia"&gt;&lt;span style="color: #0645ad;"&gt;acacia&lt;/span&gt;&lt;/a&gt;-like floweriness commonly associated with wines that have been aged &lt;i&gt;&lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Sur_lie" title="Sur lie"&gt;&lt;span style="color: #0645ad;"&gt;sur lie&lt;/span&gt;&lt;/a&gt;&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Baked&lt;/b&gt; A wine with a high alcohol content that gives the perception of stewed or baked fruit flavors. May indicate a wine from grapes that were exposed to the heat of the sun after harvesting.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Balanced&lt;/b&gt; A wine that incorporates all its main components—tannins, &lt;a href="http://www.blogger.com/wiki/Acid" title="Acid"&gt;&lt;span style="color: #0645ad;"&gt;acid&lt;/span&gt;&lt;/a&gt;, &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Sweetness_in_wine" title="Sweetness in wine"&gt;&lt;span style="color: #0645ad;"&gt;sweetness&lt;/span&gt;&lt;/a&gt;, and &lt;a href="http://www.blogger.com/wiki/Alcohol" title="Alcohol"&gt;&lt;span style="color: #0645ad;"&gt;alcohol&lt;/span&gt;&lt;/a&gt;—in a manner where no one single component stands out.&lt;sup class="reference" id="cite_ref-MacNeil_pg_4_3-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-MacNeil_pg_4-3"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;4&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Big&lt;/b&gt; A wine with intense flavor, or high in alcohol.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Biscuity&lt;/b&gt; A wine descriptor often associated with Pinot noir dominated-&lt;a href="http://www.blogger.com/wiki/Champagne_(wine)" title="Champagne (wine)"&gt;&lt;span style="color: #0645ad;"&gt;Champagne&lt;/span&gt;&lt;/a&gt;. It is sense of yeasty or bread dough aroma and flavors.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Bite&lt;/b&gt; A firm and distinctive perception of tannins or acidity. This can be a positive or negative attribute depending on whether the overall perception of the wine is balanced.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Bitter&lt;/b&gt; An unpleasant perception of tannins.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blowzy&lt;/b&gt; An exaggerated fruity aroma. Commonly associated with lower quality fruity wines.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Body&lt;/b&gt; The sense of alcohol in the wine and the sense of feeling in the mouth.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-1"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Bouquet&lt;/b&gt; The layers of smells and aromas perceived in a wine.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-2"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Bright&lt;/b&gt; When describing the visual appearance of the wine, it refers to high clarity, very low levels of suspended solids. When describing fruit flavors, it refers to noticeable acidity and vivid intensity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Buttery&lt;/b&gt; A wine that has gone through &lt;a href="http://www.blogger.com/wiki/Malolactic_fermentation" title="Malolactic fermentation"&gt;&lt;span style="color: #0645ad;"&gt;malolactic fermentation&lt;/span&gt;&lt;/a&gt; and has a rich, creamy mouthfeel with flavors reminiscent of &lt;a href="http://www.blogger.com/wiki/Butter" title="Butter"&gt;&lt;span style="color: #0645ad;"&gt;butter&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cassis&lt;/b&gt; The French term for the flavors associated with &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Black_currant" title="Black currant"&gt;&lt;span style="color: #0645ad;"&gt;black currant&lt;/span&gt;&lt;/a&gt;. In wine tasting, the use of cassis over black currant typically denotes a more concentrated, richer flavor.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cedarwood&lt;/b&gt; A collective term used to describe the woodsy aroma of a wine that has been treated with oak.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Charming&lt;/b&gt; A subjective term used to describe a wine with a range of pleasing properties but nothing that stands out in an obvious fashion.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cheesy&lt;/b&gt; An aroma element characteristic of &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Aged_(wine)" title="Aged (wine)"&gt;&lt;span style="color: #0645ad;"&gt;aged&lt;/span&gt;&lt;/a&gt; Champagne that develops after an extended period of aging. It is associated with the aroma of aged, nutty cheeses such as &lt;a href="http://www.blogger.com/wiki/Gouda" title="Gouda"&gt;&lt;span style="color: #0645ad;"&gt;gouda&lt;/span&gt;&lt;/a&gt; and is caused by a small amount of &lt;a href="http://www.blogger.com/wiki/Butyric_acid" title="Butyric acid"&gt;&lt;span style="color: #0645ad;"&gt;butyric acid&lt;/span&gt;&lt;/a&gt; that is created during &lt;a href="http://www.blogger.com/wiki/Fermentation_(wine)" title="Fermentation (wine)"&gt;&lt;span style="color: #0645ad;"&gt;fermentation&lt;/span&gt;&lt;/a&gt; and later develops into an &lt;a href="http://www.blogger.com/wiki/Ester" title="Ester"&gt;&lt;span style="color: #0645ad;"&gt;ester&lt;/span&gt;&lt;/a&gt; known as &lt;a href="http://www.blogger.com/wiki/Ethyl_butyrate" title="Ethyl butyrate"&gt;&lt;span style="color: #0645ad;"&gt;ethyl butyrate&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chewy&lt;/b&gt; The sense of tannins that is not overwhelming. It is not necessarily a negative attribute for wine. &lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-3"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolaty&lt;/b&gt; A term most often used of rich red wines such as &lt;a href="http://www.blogger.com/wiki/Cabernet_Sauvignon" title="Cabernet Sauvignon"&gt;&lt;span style="color: #0645ad;"&gt;Cabernet Sauvignon&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Pinot_noir" title="Pinot noir"&gt;&lt;span style="color: #0645ad;"&gt;Pinot noir&lt;/span&gt;&lt;/a&gt; that describes the flavors and mouthfeel associated with &lt;a href="http://www.blogger.com/wiki/Chocolate" title="Chocolate"&gt;&lt;span style="color: #0645ad;"&gt;chocolate&lt;/span&gt;&lt;/a&gt;--typically dark.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cigar-box&lt;/b&gt; An term used to describe the &lt;a href="http://www.blogger.com/wiki/Tobacco" title="Tobacco"&gt;&lt;span style="color: #0645ad;"&gt;tobacco&lt;/span&gt;&lt;/a&gt; aromas derived from oak influence.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Citrous&lt;/b&gt; A wine with the aromas and flavor from the &lt;a href="http://www.blogger.com/wiki/Citrus" title="Citrus"&gt;&lt;span style="color: #0645ad;"&gt;citrus&lt;/span&gt;&lt;/a&gt; family of fruits.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Classic&lt;/b&gt; A subjective term used to denote a wine of exceptional quality that display the &lt;a href="http://www.blogger.com/wiki/Typicity" title="Typicity"&gt;&lt;span style="color: #0645ad;"&gt;typicity&lt;/span&gt;&lt;/a&gt; of its varietal(s), displays layers of complexity and is very well balanced.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Clean&lt;/b&gt; A wine that is not demonstrating any obvious &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Faults_(wine)" title="Faults (wine)"&gt;&lt;span style="color: #0645ad;"&gt;faults&lt;/span&gt;&lt;/a&gt; or unwanted aromas and flavors.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Clear&lt;/b&gt; A wine with no visible particulate matter.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Closed&lt;/b&gt; A wine that is not very aromatic.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-4"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cloves&lt;/b&gt; An aroma associated with oak treatment that gives the perception of &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Cloves" title="Cloves"&gt;&lt;span style="color: #0645ad;"&gt;cloves&lt;/span&gt;&lt;/a&gt;. It is caused by the creation of &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Eugenic_acid" title="Eugenic acid"&gt;&lt;span style="color: #0645ad;"&gt;eugenic acid&lt;/span&gt;&lt;/a&gt; by the toasting of the oak barrels.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cloying&lt;/b&gt; A wine with a sticky or sickly sweet character that is not balanced with &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Acidity_(wine)" title="Acidity (wine)"&gt;&lt;span style="color: #0645ad;"&gt;acidity&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Coarse'&lt;/b&gt; A term for a wine with a rough texture or mouthfeel. Usually applies the perception of tannins.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Coconut&lt;/b&gt; Aroma perception of &lt;a href="http://www.blogger.com/wiki/Coconut" title="Coconut"&gt;&lt;span style="color: #0645ad;"&gt;coconut&lt;/span&gt;&lt;/a&gt; derived from treatment in American oak.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Compact&lt;/b&gt; Opposite of "open knit". A wine with a dense perception fruit that is balanced by the weight of tannins and acidity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Complete&lt;/b&gt; Similar to the description of a "balanced wine" but more encompassing a wine that all the main components-acidity, alcohol, fruit and tannins-in long along with a pleasing mouthfeel and long finish.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Complex&lt;/b&gt; A wine that gives a perception of being multi-layered in terms of flavors and aromas.&lt;sup class="reference" id="cite_ref-MacNeil_pg_5-6_5-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-MacNeil_pg_5-6-5"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;6&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Concentrated&lt;/b&gt; Intense flavors.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-5"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Concoction&lt;/b&gt; Usually a derogatory term used to refer to a wine that seems to have many different components that are "thrown together" rather than integrating into one cohesive profile.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Connected&lt;/b&gt; A sense of the wine's ability to relay its place of origin or &lt;i&gt;&lt;a href="http://www.blogger.com/wiki/Terroir" title="Terroir"&gt;&lt;span style="color: #0645ad;"&gt;terroir&lt;/span&gt;&lt;/a&gt;&lt;/i&gt;&lt;sup class="reference" id="cite_ref-MacNeil_pg_6_6-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-MacNeil_pg_6-6"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;7&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cooked&lt;/b&gt; A term similar to "bake" where the fruit flavors of the wine seemed like they have been cooked, baked or stewed. It may also indicate that grape concentrate was adding to the must during fermentation.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Corked&lt;/b&gt; A tasting term for a wine that has &lt;a href="http://www.blogger.com/wiki/Cork_taint" title="Cork taint"&gt;&lt;span style="color: #0645ad;"&gt;cork taint&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Creamy&lt;/b&gt; A term used to describe the perception of a warm, creamy mouthfeel. In sparkling wines, the sense of creaminess arises from a combination of the finesse of the &lt;a href="http://www.blogger.com/wiki/Mousse" title="Mousse"&gt;&lt;span style="color: #0645ad;"&gt;mousse&lt;/span&gt;&lt;/a&gt; and the results of malolactic fermentation. The perception of creaminess is generally picked up at the back of the throat and through the finish of the wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Crisp&lt;/b&gt; A pleasing sense of acidity in the wine.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-1"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Crust&lt;/b&gt; Sediment, generally &lt;a href="http://www.blogger.com/wiki/Potassium_bitartrate" title="Potassium bitartrate"&gt;&lt;span style="color: #0645ad;"&gt;potassium bitartrate&lt;/span&gt;&lt;/a&gt;, that adheres to the inside of a &lt;a href="http://www.blogger.com/wiki/Wine_bottle" title="Wine bottle"&gt;&lt;span style="color: #0645ad;"&gt;wine bottle&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;h2&gt;&lt;span class="editsection"&gt;[&lt;a href="http://www.blogger.com/w/index.php?title=Wine_tasting_descriptors&amp;amp;action=edit&amp;amp;section=2" title="Edit section: D-H"&gt;&lt;span style="color: #0645ad;"&gt;edit&lt;/span&gt;&lt;/a&gt;]&lt;/span&gt; &lt;span class="mw-headline" id="D-H"&gt;D-H&lt;/span&gt;&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Definition&lt;/b&gt; A wine that not only is well balanced but also gives a clear expression of its grape variety or place of origin.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Delicate&lt;/b&gt; A term used similar to charm but more often relates to the more subtle notes of a wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Depth&lt;/b&gt; A term used to denote a wine with several layers of flavor. An aspect of complexity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Dirty&lt;/b&gt; A wine with off flavors and aromas that most likely resulted from poor hygiene during the fermentation or bottling process&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Dried up&lt;/b&gt; A wine that has lost some of its freshness or fruitiness due to extended aging.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Dry&lt;/b&gt; A wine that is lacking the perception of sweetness.&lt;sup class="reference" id="cite_ref-Walton_pg_11_1-1"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Walton_pg_11-1"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Earthy&lt;/b&gt; This can mean a wine with aromas and flavor reminiscent of &lt;a href="http://www.blogger.com/wiki/Soil" title="Soil"&gt;&lt;span style="color: #0645ad;"&gt;earth&lt;/span&gt;&lt;/a&gt;, such as &lt;a href="http://www.blogger.com/wiki/Forest" title="Forest"&gt;&lt;span style="color: #0645ad;"&gt;forest&lt;/span&gt;&lt;/a&gt; floor or &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Mushrooms" title="Mushrooms"&gt;&lt;span style="color: #0645ad;"&gt;mushrooms&lt;/span&gt;&lt;/a&gt;. It can also refer to the drying impression felt on the palate caused by high levels of &lt;a href="http://www.blogger.com/wiki/Geosmin" title="Geosmin"&gt;&lt;span style="color: #0645ad;"&gt;geosmin&lt;/span&gt;&lt;/a&gt; that occur naturally in grapes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Easy&lt;/b&gt; A term that can be synonymous with "approachable" but more commonly refers to a wine that is simple and straightforward without much complexity but still enjoyable to drink.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Edgy&lt;/b&gt; A wine with a noticeably level of acidity that heightens the flavors on the palate. Maybe synonymous with "nervy"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Elegant&lt;/b&gt; A term to describe a wine that possess finesse with subtle flavors that are in balance.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Expansive&lt;/b&gt; A wine that is considered "big" but still accessible.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Expressive&lt;/b&gt; A wine with clearly projected aromas and flavors.&lt;sup class="reference" id="cite_ref-MacNeil_pg_5_7-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-MacNeil_pg_5-7"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;8&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fallen over&lt;/b&gt; A wine that, at a relatively &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Young_age_(wine)" title="Young age (wine)"&gt;&lt;span style="color: #0645ad;"&gt;young age&lt;/span&gt;&lt;/a&gt;, has already gone past its peak (or optimal) drinking period and is rapidly declining in quality is said to have "fallen over".&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Farmyard&lt;/b&gt; A generally more positive term than "Barnyard" used to describe the earthy and vegetal undertones that some &lt;a href="http://www.blogger.com/wiki/Chardonnay" title="Chardonnay"&gt;&lt;span style="color: #0645ad;"&gt;Chardonnay&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Pinot_noir" title="Pinot noir"&gt;&lt;span style="color: #0645ad;"&gt;Pinot noir&lt;/span&gt;&lt;/a&gt; develop after maturing in the bottle.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fat&lt;/b&gt; A wine that is full in body and has a sense of &lt;a href="http://www.blogger.com/wiki/Viscosity" title="Viscosity"&gt;&lt;span style="color: #0645ad;"&gt;viscosity&lt;/span&gt;&lt;/a&gt;.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-2"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt; A wine with too much fat that is not balanced by acidity is said to be "flabby" or "blowzy"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Feminine&lt;/b&gt; Describes a wine that emphasizes delicate flavors, silky textures and subtle aromas rather than strength, weight and intensity of fruit.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Finesse&lt;/b&gt; A very subjective term used to describe a wine of high quality that is well balanced.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Finish&lt;/b&gt; The sense and perception of the wine after &lt;a href="http://www.blogger.com/wiki/Swallowing" title="Swallowing"&gt;&lt;span style="color: #0645ad;"&gt;swallowing&lt;/span&gt;&lt;/a&gt;.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-3"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;`&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Firm&lt;/b&gt; A stronger sense of tannins.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-6"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Flabby&lt;/b&gt; A lacking sense of acidity.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-4"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Flat&lt;/b&gt; In relation to &lt;a href="http://www.blogger.com/wiki/Sparkling_wine" title="Sparkling wine"&gt;&lt;span style="color: #0645ad;"&gt;sparkling wines&lt;/span&gt;&lt;/a&gt;, flat refers to a wine that has lost its effervescence. In all other wines the term is used interchangeably with "flabby" to denote a wine that is lacking acidity, particularly on the finish.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fleshy&lt;/b&gt; A wine with a noticeable perception of fruit and &lt;a class="new" href="http://www.blogger.com/w/index.php?title=Extract_(wine)&amp;amp;action=edit&amp;amp;redlink=1" title="Extract (wine) (page does not exist)"&gt;&lt;span style="color: #ba0000;"&gt;extract&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Foxy&lt;/b&gt; A tasting term for the musty odor and flavor of wines made from &lt;i&gt;&lt;a href="http://www.blogger.com/wiki/Vitis_labrusca" title="Vitis labrusca"&gt;&lt;span style="color: #0645ad;"&gt;Vitis labrusca&lt;/span&gt;&lt;/a&gt;&lt;/i&gt; grapes native to North America, usually a negative term.&lt;sup class="reference" id="cite_ref-OCW-foxy_8-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-OCW-foxy-8"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;9&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fresh&lt;/b&gt; A positive perception of acidity.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-7"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fruit&lt;/b&gt; The perception of the grape characteristics and sense of body that is unique to the &lt;a href="http://www.blogger.com/wiki/Varietal" title="Varietal"&gt;&lt;span style="color: #0645ad;"&gt;varietal&lt;/span&gt;&lt;/a&gt;.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-8"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Full&lt;/b&gt; A term usually used in context of wine with heavy weight or &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Body_(wine)" title="Body (wine)"&gt;&lt;span style="color: #0645ad;"&gt;body&lt;/span&gt;&lt;/a&gt; due to its alcohol content. It can also refer to a wine that is full in flavor and extract&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Grapey&lt;/b&gt; A wine with the aromas and flavors reminiscent of &lt;a href="http://www.blogger.com/wiki/Grape" title="Grape"&gt;&lt;span style="color: #0645ad;"&gt;grape&lt;/span&gt;&lt;/a&gt; flavoring—such as those associated with grape &lt;a href="http://www.blogger.com/wiki/Fruit_preserves" title="Fruit preserves"&gt;&lt;span style="color: #0645ad;"&gt;jelly&lt;/span&gt;&lt;/a&gt;. The &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Muscat_family" title="Muscat family"&gt;&lt;span style="color: #0645ad;"&gt;Muscat family&lt;/span&gt;&lt;/a&gt; of grapes often produce wines that are described as "grapey".&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Grassy&lt;/b&gt; A term used to describe an herbaceous or vegetal element of a wine—ranging from freshly mown &lt;a href="http://www.blogger.com/wiki/Lawn" title="Lawn"&gt;&lt;span style="color: #0645ad;"&gt;lawn&lt;/span&gt;&lt;/a&gt; grass to &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Lemon_grass" title="Lemon grass"&gt;&lt;span style="color: #0645ad;"&gt;lemon grass&lt;/span&gt;&lt;/a&gt; flavors.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Green&lt;/b&gt; Overly acidic wine. Typically used to describe a wine made from &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Unripe_fruit_(wine)" title="Unripe fruit (wine)"&gt;&lt;span style="color: #0645ad;"&gt;unripe fruit&lt;/span&gt;&lt;/a&gt;.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-5"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Gutsy&lt;/b&gt; A wine with noticeable body, extract and fruit.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Hard&lt;/b&gt; Overly tannic wine.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-9"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Harsh&lt;/b&gt; Similar to "coarse" but usually used in a more derogatory fashion to denote a wine that has unbalanced tannins and acidity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Heavy&lt;/b&gt; A wine that is very alcoholic with too much sense of body.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-6"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Herbaceous&lt;/b&gt; The herbal, vegetal aromas and flavors that maybe derived from &lt;a href="http://www.blogger.com/wiki/Varietal" title="Varietal"&gt;&lt;span style="color: #0645ad;"&gt;varietal&lt;/span&gt;&lt;/a&gt; characteristics or decisions made in the winemaking process-such as harvesting under-ripened grapes or using aggressive extraction techniques for a red wine fermented in stainless steel.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Hollow&lt;/b&gt; A wine lacking the sense of fruit.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-10"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Hot&lt;/b&gt; Overly alcoholic wine.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-7"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;h2&gt;&lt;span class="editsection"&gt;[&lt;a href="http://www.blogger.com/w/index.php?title=Wine_tasting_descriptors&amp;amp;action=edit&amp;amp;section=3" title="Edit section: I-P"&gt;&lt;span style="color: #0645ad;"&gt;edit&lt;/span&gt;&lt;/a&gt;]&lt;/span&gt; &lt;span class="mw-headline" id="I-P"&gt;I-P&lt;/span&gt;&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Inky&lt;/b&gt; A term that may refer to a wine's dark coloring and &lt;a href="http://www.blogger.com/wiki/Opacity" title="Opacity"&gt;&lt;span style="color: #0645ad;"&gt;opacity&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Jammy&lt;/b&gt; A wine that is rich in fruit but maybe lacking in tannins.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lean&lt;/b&gt; The sense of acidity in the wine that lacks a perception of fruit.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-11"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Leathery&lt;/b&gt; A red wine high in tannins, with a thick and soft taste.&lt;sup class="reference" id="cite_ref-9"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-9"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;10&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Legs&lt;/b&gt; The tracks of liquid that cling to the sides of a glass after the contents have been swirled. Often said to be related to the alcohol or &lt;a href="http://www.blogger.com/wiki/Glycerol" title="Glycerol"&gt;&lt;span style="color: #0645ad;"&gt;glycerol&lt;/span&gt;&lt;/a&gt; content of a wine. Also called &lt;i&gt;&lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Tears_(wine)" title="Tears (wine)"&gt;&lt;span style="color: #0645ad;"&gt;tears&lt;/span&gt;&lt;/a&gt;&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lemony&lt;/b&gt; A term referring to the tangy acidity of a wine with fruit flavors reminiscent of &lt;a href="http://www.blogger.com/wiki/Lemon" title="Lemon"&gt;&lt;span style="color: #0645ad;"&gt;lemons&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lightstruck&lt;/b&gt; A tasting term for a wine that has had long exposure to &lt;a href="http://www.blogger.com/wiki/Ultraviolet" title="Ultraviolet"&gt;&lt;span style="color: #0645ad;"&gt;Ultraviolet&lt;/span&gt;&lt;/a&gt; light causing "&lt;i&gt;wet cardboard&lt;/i&gt;" type aroma and flavor.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Linalool&lt;/b&gt; The characteristic flowery-&lt;a href="http://www.blogger.com/wiki/Peach" title="Peach"&gt;&lt;span style="color: #0645ad;"&gt;peach&lt;/span&gt;&lt;/a&gt; aroma associated with &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Muscat_(grape)" title="Muscat (grape)"&gt;&lt;span style="color: #0645ad;"&gt;Muscat&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Riesling" title="Riesling"&gt;&lt;span style="color: #0645ad;"&gt;Riesling&lt;/span&gt;&lt;/a&gt; wines. It derived from the chemical compound &lt;a href="http://www.blogger.com/wiki/Linalool" title="Linalool"&gt;&lt;span style="color: #0645ad;"&gt;linalool&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Liquorice&lt;/b&gt; A term used to describe the concentrated flavor from rich sweet wines such as those of &lt;a href="http://www.blogger.com/wiki/Monbazillac_AOC" title="Monbazillac AOC"&gt;&lt;span style="color: #0645ad;"&gt;Monbazillac AOC&lt;/span&gt;&lt;/a&gt; which are produced by &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Botrytized" title="Botrytized"&gt;&lt;span style="color: #0645ad;"&gt;botrytized&lt;/span&gt;&lt;/a&gt; grapes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Liveliness&lt;/b&gt; A term used to describe a wine with slight &lt;a href="http://www.blogger.com/wiki/Carbonation" title="Carbonation"&gt;&lt;span style="color: #0645ad;"&gt;carbonation&lt;/span&gt;&lt;/a&gt; and fresh, bright acidity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Luscious&lt;/b&gt; Similar to "voluptuous" but more commonly associated with sweet wines that have a rich, concentrated mouthfeel.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mature&lt;/b&gt; A wine that has aged to its peak point of quality.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-12"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mean&lt;/b&gt; A wine without sufficient fruit to balance the tannins and/or acidity of the wine, making it unbalance and unpleasant to drink.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Meaty&lt;/b&gt; A wine with a rich, full body (and often pronounce tannins and extract) that gives the drinker the impression of being able to "&lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Chew" title="Chew"&gt;&lt;span style="color: #0645ad;"&gt;chew&lt;/span&gt;&lt;/a&gt;" it.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mellow&lt;/b&gt; A wine with a soft texture that is nearing the peak of its maturity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Midpalate&lt;/b&gt; A tasting term for the feel and taste of a wine when held in the mouth.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Minerality&lt;/b&gt; A sense of &lt;a href="http://www.blogger.com/wiki/Mineral" title="Mineral"&gt;&lt;span style="color: #0645ad;"&gt;mineral&lt;/span&gt;&lt;/a&gt;-ness in the wine, flavors of &lt;a href="http://www.blogger.com/wiki/Slate" title="Slate"&gt;&lt;span style="color: #0645ad;"&gt;slate&lt;/span&gt;&lt;/a&gt;, &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Shist" title="Shist"&gt;&lt;span style="color: #0645ad;"&gt;shist&lt;/span&gt;&lt;/a&gt;, &lt;a href="http://www.blogger.com/wiki/Silex" title="Silex"&gt;&lt;span style="color: #0645ad;"&gt;silex&lt;/span&gt;&lt;/a&gt;, etc.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Nervy&lt;/b&gt; A wine with a noticeable amount of acidity but is still balanced with the rest of the wine's components&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Nose&lt;/b&gt; A tasting term for the &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Aroma" title="Aroma"&gt;&lt;span style="color: #0645ad;"&gt;aroma&lt;/span&gt;&lt;/a&gt;, smell or bouquet of a wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Oaky&lt;/b&gt; A wine with a noticeable perception of the effects of &lt;a href="http://www.blogger.com/wiki/Oak_(wine)" title="Oak (wine)"&gt;&lt;span style="color: #0645ad;"&gt;oak&lt;/span&gt;&lt;/a&gt;. This can include the sense of &lt;a href="http://www.blogger.com/wiki/Vanilla" title="Vanilla"&gt;&lt;span style="color: #0645ad;"&gt;vanilla&lt;/span&gt;&lt;/a&gt;, sweet &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Spices" title="Spices"&gt;&lt;span style="color: #0645ad;"&gt;spices&lt;/span&gt;&lt;/a&gt; like &lt;a href="http://www.blogger.com/wiki/Nutmeg" title="Nutmeg"&gt;&lt;span style="color: #0645ad;"&gt;nutmeg&lt;/span&gt;&lt;/a&gt;, a &lt;a href="http://www.blogger.com/wiki/Cream" title="Cream"&gt;&lt;span style="color: #0645ad;"&gt;creamy&lt;/span&gt;&lt;/a&gt; body and a smoky or toasted flavor.&lt;sup class="reference" id="cite_ref-Walton_pg_11_1-2"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Walton_pg_11-1"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Oily&lt;/b&gt; A generally full bodied wine with a viscous mouthfeel. If the wine is lacking acidity, this term maybe used in conjunction with flabby.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Opulent&lt;/b&gt; A rich tasting wine with a pleasing texture mouthfeel that is well balanced.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Oxidized&lt;/b&gt; A generally negative term describing a wine that has experienced too much exposure to &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Oxidation" title="Oxidation"&gt;&lt;span style="color: #0645ad;"&gt;oxidation&lt;/span&gt;&lt;/a&gt;. A wine that has been oxidized, is considered &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Faulty_(wine)" title="Faulty (wine)"&gt;&lt;span style="color: #0645ad;"&gt;faulty&lt;/span&gt;&lt;/a&gt; and may exhibit &lt;a href="http://www.blogger.com/wiki/Sherry" title="Sherry"&gt;&lt;span style="color: #0645ad;"&gt;sherry&lt;/span&gt;&lt;/a&gt;-like odors.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Oxidative&lt;/b&gt; Unlike "oxidized", this is generally a more positive term describing a wine that has experienced constrained exposure to oxidation over the course of its aging process. The aromas and flavors that develop as a wine oxidatively matures can range from &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Nut_(food)" title="Nut (food)"&gt;&lt;span style="color: #0645ad;"&gt;nuttiness&lt;/span&gt;&lt;/a&gt;, &lt;a href="http://www.blogger.com/wiki/Biscuit" title="Biscuit"&gt;&lt;span style="color: #0645ad;"&gt;biscuity&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Butter" title="Butter"&gt;&lt;span style="color: #0645ad;"&gt;butteriness&lt;/span&gt;&lt;/a&gt; to more &lt;a href="http://www.blogger.com/wiki/Spice" title="Spice"&gt;&lt;span style="color: #0645ad;"&gt;spicy&lt;/span&gt;&lt;/a&gt; notes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Palate&lt;/b&gt; A tasting term for the &lt;a href="http://www.blogger.com/wiki/Mouthfeel" title="Mouthfeel"&gt;&lt;span style="color: #0645ad;"&gt;feel&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Taste" title="Taste"&gt;&lt;span style="color: #0645ad;"&gt;taste&lt;/span&gt;&lt;/a&gt; of a wine in the mouth.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peak&lt;/b&gt; The point where a wine is at its most ideal drinking conditions for an individual taster. This is a very subjective determination as for some tasters a wine will be at its peak when the fruit is still fresh and young while for some tasters the peak will arrive when a wine has matured in flavor.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peppery&lt;/b&gt; A wine with the aromas and flavors reminiscent of the fruit from the &lt;a href="http://www.blogger.com/wiki/Piper_(genus)" title="Piper (genus)"&gt;&lt;span style="color: #0645ad;"&gt;Piper&lt;/span&gt;&lt;/a&gt; family of plants such as &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Black_peppercorn" title="Black peppercorn"&gt;&lt;span style="color: #0645ad;"&gt;black peppercorn&lt;/span&gt;&lt;/a&gt; associated with &lt;a href="http://www.blogger.com/wiki/Syrah" title="Syrah"&gt;&lt;span style="color: #0645ad;"&gt;Syrah&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Grenache" title="Grenache"&gt;&lt;span style="color: #0645ad;"&gt;Grenache&lt;/span&gt;&lt;/a&gt; based wine or the aroma of crushed &lt;a href="http://www.blogger.com/wiki/Black_pepper#White_pepper" title="Black pepper"&gt;&lt;span style="color: #0645ad;"&gt;white pepper&lt;/span&gt;&lt;/a&gt; associated with &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Gruner_Veltliner" title="Gruner Veltliner"&gt;&lt;span style="color: #0645ad;"&gt;Gruner Veltliner&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Perfume&lt;/b&gt; A generally positively used to describe an aspect of a wine's aroma or bouquet.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Plummy&lt;/b&gt; A wine with the juicy, fresh fruit flavors of &lt;a href="http://www.blogger.com/wiki/Plum" title="Plum"&gt;&lt;span style="color: #0645ad;"&gt;plum&lt;/span&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Polished&lt;/b&gt; A wine that is very smooth to drink, with no roughness in texture and mouthfeel. It is also well balanced.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Powerful&lt;/b&gt; A wine with a high level of alcohol that is not excessively alcoholic.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-13"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Prickly&lt;/b&gt; A wine with some slight residual &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Carbonic_gas" title="Carbonic gas"&gt;&lt;span style="color: #0645ad;"&gt;carbonic gas&lt;/span&gt;&lt;/a&gt;, though not necessarily to the point of the wine being considered a &lt;a href="http://www.blogger.com/wiki/Sparkling_wine" title="Sparkling wine"&gt;&lt;span style="color: #0645ad;"&gt;sparkling wine&lt;/span&gt;&lt;/a&gt;. Some very young white wines (such as &lt;a href="http://www.blogger.com/wiki/Vinho_Verde" title="Vinho Verde"&gt;&lt;span style="color: #0645ad;"&gt;Vinho Verde&lt;/span&gt;&lt;/a&gt;) and dry &lt;a href="http://www.blogger.com/wiki/Ros%C3%A9" title="Rosé"&gt;&lt;span style="color: #0645ad;"&gt;rosé&lt;/span&gt;&lt;/a&gt; may be described as "prickly"&lt;/li&gt;
&lt;/ul&gt;&lt;h2&gt;&lt;span class="editsection"&gt;[&lt;a href="http://www.blogger.com/w/index.php?title=Wine_tasting_descriptors&amp;amp;action=edit&amp;amp;section=4" title="Edit section: R-Z"&gt;&lt;span style="color: #0645ad;"&gt;edit&lt;/span&gt;&lt;/a&gt;]&lt;/span&gt; &lt;span class="mw-headline" id="R-Z"&gt;R-Z&lt;/span&gt;&lt;/h2&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;Racy&lt;/b&gt; A wine with noticeable acidity that is well balanced with the other components of the wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Reticent&lt;/b&gt; A wine that is not exhibiting much aroma or bouquet characteristics perhaps due to its youth. It can be described as the sense that a wine is "holding back".&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Rich&lt;/b&gt; A sense of sweetness in the wine that is not excessively sweet.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-14"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Robust&lt;/b&gt; A term with similar connotations as "aggressive" except that "robust" is more commonly applied to older, mature wines while "aggressive" tends to describe younger wines.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Round&lt;/b&gt; A wine that has a good sense of body that is not overly tannic.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-15"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sassy&lt;/b&gt; A wine with bold, brash and audacious flavors.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sharp&lt;/b&gt; A term normally used to describe the acidity of a wine though it can refer to the degree of bitterness derived from a wine's tannin.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sherrylike&lt;/b&gt; A term used to describe a non-&lt;a href="http://www.blogger.com/wiki/Sherry" title="Sherry"&gt;&lt;span style="color: #0645ad;"&gt;Sherry&lt;/span&gt;&lt;/a&gt; wine that exhibits &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Oxidized" title="Oxidized"&gt;&lt;span style="color: #0645ad;"&gt;oxidized&lt;/span&gt;&lt;/a&gt; aromas that may have been caused by excessive amounts of &lt;a href="http://www.blogger.com/wiki/Acetaldehyde" title="Acetaldehyde"&gt;&lt;span style="color: #0645ad;"&gt;acetaldehyde&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Short&lt;/b&gt; A wine with well develop aromas and mouthfeel but has a finish that is little to non-existent due to the fruit quickly disappearing after swallowing.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Smokey&lt;/b&gt; A wine exhibiting the aromas and flavors of the various types of &lt;a href="http://www.blogger.com/wiki/Smoke" title="Smoke"&gt;&lt;span style="color: #0645ad;"&gt;smoke&lt;/span&gt;&lt;/a&gt;, such as &lt;a href="http://www.blogger.com/wiki/Tobacco" title="Tobacco"&gt;&lt;span style="color: #0645ad;"&gt;tobacco&lt;/span&gt;&lt;/a&gt; smoke, roasting fire smoke and a toasty smoke derived from &lt;a href="http://www.blogger.com/wiki/Oak_(wine)" title="Oak (wine)"&gt;&lt;span style="color: #0645ad;"&gt;oak&lt;/span&gt;&lt;/a&gt; influences.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Smooth&lt;/b&gt; A wine with a pleasing texture. Typically refers to a wine with soft tannins.&lt;sup class="reference" id="cite_ref-Oxford_pg_686_4-8"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Oxford_pg_686-4"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;5&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Soft&lt;/b&gt; A wine that is not overly tannic.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-16"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Soy Sauce&lt;/b&gt; A wine exhibiting the aroma of old Soy Sauce. Aged Bordeaux wines often exhibit such aroma.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Spicy&lt;/b&gt; A wine with aromas and flavors reminiscent of various &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Spices" title="Spices"&gt;&lt;span style="color: #0645ad;"&gt;spices&lt;/span&gt;&lt;/a&gt; such as &lt;a href="http://www.blogger.com/wiki/Black_pepper" title="Black pepper"&gt;&lt;span style="color: #0645ad;"&gt;black pepper&lt;/span&gt;&lt;/a&gt; and &lt;a href="http://www.blogger.com/wiki/Cinnamon" title="Cinnamon"&gt;&lt;span style="color: #0645ad;"&gt;cinnamon&lt;/span&gt;&lt;/a&gt;. While this can be a characteristic of the grape varietal, many spicy notes are imparted from oak influences.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Stalky&lt;/b&gt; A woody, green herbaceous note in a wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Structure&lt;/b&gt; A term used to describe the solid components of a wine-acidity, sugar, density of fruit flavors and &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Phenolic_compounds_(wine)" title="Phenolic compounds (wine)"&gt;&lt;span style="color: #0645ad;"&gt;phenolic compounds&lt;/span&gt;&lt;/a&gt; such as &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Tannins_(wine)" title="Tannins (wine)"&gt;&lt;span style="color: #0645ad;"&gt;tannins&lt;/span&gt;&lt;/a&gt; in relation to the overall balance and body of the wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Supple&lt;/b&gt; A wine that is not overly tannic.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-17"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sweet&lt;/b&gt; A wine with a noticeable sense of sugar levels.&lt;sup class="reference" id="cite_ref-Walton_pg_11_1-3"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Walton_pg_11-1"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tannic&lt;/b&gt; A wine with aggressive tannins.&lt;sup class="reference" id="cite_ref-Walton_pg_11_1-4"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Walton_pg_11-1"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tar&lt;/b&gt; A wine with aromas and flavors reminiscent of &lt;a href="http://www.blogger.com/wiki/Tar" title="Tar"&gt;&lt;span style="color: #0645ad;"&gt;Tar&lt;/span&gt;&lt;/a&gt;. Barolo wines often exhibit such characteristic.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tart&lt;/b&gt; A wine with high levels of acidity.&lt;sup class="reference" id="cite_ref-Robinson_pg_16_2-18"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Robinson_pg_16-2"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;3&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Texture&lt;/b&gt; A tasting term for the &lt;a href="http://www.blogger.com/wiki/Mouthfeel" title="Mouthfeel"&gt;&lt;span style="color: #0645ad;"&gt;mouthfeel&lt;/span&gt;&lt;/a&gt; of wine on the &lt;a href="http://www.blogger.com/wiki/Palate" title="Palate"&gt;&lt;span style="color: #0645ad;"&gt;palate&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Thin&lt;/b&gt; A wine that is lacking body or fruit&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tight&lt;/b&gt; A wine with a significant presence of tannins that is restraining the other qualities of the wine, such as fruit and extract, from being more noticeable. A "tight wine" is expected to &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Age_(wine)" title="Age (wine)"&gt;&lt;span style="color: #0645ad;"&gt;age&lt;/span&gt;&lt;/a&gt; well as the tannins soften to reveal these other qualities.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Toasty&lt;/b&gt; A sense of the charred or smoky taste from an oaked wine.&lt;sup class="reference" id="cite_ref-Walton_pg_11_1-5"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-Walton_pg_11-1"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;2&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Transparency&lt;/b&gt; The ability of a wine to clearly portray all unique aspects of its flavor—fruit, floral, and mineral notes. The opposite would be a wine where flavors are diffused and thoroughly integrated.&lt;sup class="reference" id="cite_ref-MacNeil_pg_515_10-0"&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=5187225735617964186#cite_note-MacNeil_pg_515-10"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #0645ad;"&gt;&lt;span&gt;[&lt;/span&gt;11&lt;span&gt;]&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Typicity&lt;/b&gt; A wine tasting term used to describe how much a wine expresses the &lt;a href="http://www.blogger.com/wiki/Typicity" title="Typicity"&gt;&lt;span style="color: #0645ad;"&gt;typical characteristics&lt;/span&gt;&lt;/a&gt; of the &lt;a href="http://www.blogger.com/wiki/Varietal" title="Varietal"&gt;&lt;span style="color: #0645ad;"&gt;varietal&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Undertone&lt;/b&gt; The more subtle nuances, aromas and flavors of wine.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Unoaked&lt;/b&gt; Also known as &lt;b&gt;unwooded&lt;/b&gt;, refers to wines that have been matured without contact with wood/oak such as in &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Aging_barrel" title="Aging barrel"&gt;&lt;span style="color: #0645ad;"&gt;aging barrels&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Upfront&lt;/b&gt; A wine with very perceivable characteristics and quality that do not require much thought or effort to discover.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Vanilla&lt;/b&gt; An oak induced characteristic aroma reminiscent of &lt;a href="http://www.blogger.com/wiki/Vanilla" title="Vanilla"&gt;&lt;span style="color: #0645ad;"&gt;vanilla&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Vegetal&lt;/b&gt; A wine with aromas and flavor reminiscent of &lt;a href="http://www.blogger.com/wiki/Vegetation" title="Vegetation"&gt;&lt;span style="color: #0645ad;"&gt;vegetation&lt;/span&gt;&lt;/a&gt; as oppose to &lt;a href="http://www.blogger.com/wiki/Fruit" title="Fruit"&gt;&lt;span style="color: #0645ad;"&gt;fruit&lt;/span&gt;&lt;/a&gt; or &lt;a class="mw-redirect" href="http://www.blogger.com/wiki/Floral" title="Floral"&gt;&lt;span style="color: #0645ad;"&gt;floral&lt;/span&gt;&lt;/a&gt; notes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Vivid&lt;/b&gt; A wine with very expressive ripe, fruit flavors.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Voluptuous&lt;/b&gt; A wine with a full body and rich texture.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Warm&lt;/b&gt; A wine with noticeable but balanced alcohol as opposed to a wine with excessive alcohol that maybe described as "hot". It can also refer to a creamy texture derived from oak treatment.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Watery&lt;/b&gt; A wine that is excessively "thin" in body and fruit.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Yeasty&lt;/b&gt; Often uses synonymously with "biscuity" and can describe a wine with aromas and flavor reminiscent of &lt;a class="new" href="http://www.blogger.com/w/index.php?title=Bread_dough&amp;amp;action=edit&amp;amp;redlink=1" title="Bread dough (page does not exist)"&gt;&lt;span style="color: #ba0000;"&gt;bread dough&lt;/span&gt;&lt;/a&gt; or &lt;a href="http://www.blogger.com/wiki/Biscuit" title="Biscuit"&gt;&lt;span style="color: #0645ad;"&gt;biscuits&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Young&lt;/b&gt; Wine that is not matured and usually bottled and sold within a year of its &lt;a href="http://www.blogger.com/wiki/Vintage" title="Vintage"&gt;&lt;span style="color: #0645ad;"&gt;vintage&lt;/span&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Zesty&lt;/b&gt; A wine with noticeable acidity and usually &lt;a href="http://www.blogger.com/wiki/Citrus" title="Citrus"&gt;&lt;span style="color: #0645ad;"&gt;citrus&lt;/span&gt;&lt;/a&gt; notes.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Zippy&lt;/b&gt; A wine with noticeable acidity that is balanced with enough fruit structure so as to not taste overly acidic.&lt;/li&gt;
&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-7887372010533881766?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/oLYNTY2cxdz3bV4JAc0UQGTnqwM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oLYNTY2cxdz3bV4JAc0UQGTnqwM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/oLYNTY2cxdz3bV4JAc0UQGTnqwM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/oLYNTY2cxdz3bV4JAc0UQGTnqwM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/Orh8pE-NopM" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/7887372010533881766/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/wine-tasting-terms.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/7887372010533881766?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/7887372010533881766?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/Orh8pE-NopM/wine-tasting-terms.html" title="Wine Tasting Terms" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/wine-tasting-terms.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D04CRnkzcSp7ImA9Wx9XE08.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-7636364187473044440</id><published>2011-01-06T09:59:00.000-05:00</published><updated>2011-01-06T09:59:27.789-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-06T09:59:27.789-05:00</app:edited><title>Tron Legacy Review</title><content type="html">Sorry for waiting so long to post again. Had to recover from X-Mas (I'm an atheist, so i do it for the presents and its a federal holiday)&amp;nbsp;and New Years, then i got sick after new years. I was the last one to get sick out of all my family and friends.&lt;br /&gt;
&lt;br /&gt;
Back to Tron Legacy.&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_Ng_C5lJACRA/TSXX4lq91AI/AAAAAAAAAAU/w35yi5K7Bnc/s1600/Tron+Legacy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" n4="true" src="http://1.bp.blogspot.com/_Ng_C5lJACRA/TSXX4lq91AI/AAAAAAAAAAU/w35yi5K7Bnc/s1600/Tron+Legacy.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
It was totally Awesome!!! I liked the original but this one blow the old one out of the water.&lt;br /&gt;
Great fight scenes and plenty of them. I saw it in 3D, the 3D was great. It seems that the 3D keeps getting better and better as more 3D movies come out. The actors were great, good range of emotion and total believable. 125 Minutes long, The music was Great from Daft Punk and they are in the movie so that's a plus. "The Dude" was great playing&amp;nbsp;3 characters, his young self, old self and CLU.&lt;br /&gt;
I don't want to ruin anything by giving anything away but there is potential for a sequel if you pay close attention. I hope you go and see it!&lt;br /&gt;
FruitStripeApe&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-7636364187473044440?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/vnejbgFdV6yw3iOMV2sLVOusGL0/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/vnejbgFdV6yw3iOMV2sLVOusGL0/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/ktICzgghhcc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/7636364187473044440/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2011/01/tron-legacy-review.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/7636364187473044440?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/7636364187473044440?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/ktICzgghhcc/tron-legacy-review.html" title="Tron Legacy Review" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_Ng_C5lJACRA/TSXX4lq91AI/AAAAAAAAAAU/w35yi5K7Bnc/s72-c/Tron+Legacy.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2011/01/tron-legacy-review.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUYMRXk-cSp7ImA9Wx9QFEw.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-334591388243381433</id><published>2010-12-26T20:26:00.000-05:00</published><updated>2010-12-26T20:26:24.759-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-26T20:26:24.759-05:00</app:edited><title>Garlic Mayonnaise From Scratch</title><content type="html">&amp;nbsp;&lt;span style="font-size: large;"&gt;Garlic Mayonnaise From Scratch&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Here is an easy one from my sister in law.&lt;br /&gt;
We ran out of mayo so she whipped up a batch in the food processor.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;1 egg&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;1/2 Teaspoon Garlic&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;1/2 Teaspoon Mustard&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;1 Tablespoon of Lemon Juice&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;3/4 cup of vegetable oil&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;salt and pepper&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;In a food processor add everything but oil&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Mix in pulses til well blended&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Slowly pour oil into food processor while pulsing&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Pulse til thickened&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Chill then use&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Super Tasty and easy to make larger batches.&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;Hope you enjoy&lt;br /&gt;
FruitStripeApe&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-334591388243381433?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/7ViiTCWT5o976u6bqlEpEC29Bgo/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/7ViiTCWT5o976u6bqlEpEC29Bgo/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/nG1fgwfUtiA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/334591388243381433/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2010/12/garlic-mayonnaise-from-scratch.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/334591388243381433?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/334591388243381433?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/nG1fgwfUtiA/garlic-mayonnaise-from-scratch.html" title="Garlic Mayonnaise From Scratch" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2010/12/garlic-mayonnaise-from-scratch.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A04MR3Y7eip7ImA9Wx9QEUk.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-4906294933823524602</id><published>2010-12-23T19:19:00.000-05:00</published><updated>2010-12-23T19:19:46.802-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-23T19:19:46.802-05:00</app:edited><title>Baked Flank Steak</title><content type="html">&lt;span style="font-size: large;"&gt;&lt;b&gt;Baked Flank Steak&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: small;"&gt;2lbs Flank Steak&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: small;"&gt;Salt + Pepper&lt;br /&gt;
Dry Garlic and Herb mix&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: small;"&gt;Spray oil&lt;br /&gt;
&lt;br /&gt;
Pre Heat Oven to 400F&lt;br /&gt;
Sear flank steak in a oiled pan&lt;br /&gt;
Once seared put in the oven for 20 Minutes&lt;br /&gt;
Take out and Rest for 10 minutes&lt;br /&gt;
&lt;br /&gt;
Thin slice against the grain and top with meat dripping&lt;br /&gt;
&lt;br /&gt;
I served mine with Sweet Potato Fries, Peas (Organic) and a Salad (Organic).&lt;br /&gt;
&lt;br /&gt;
Hope you Enjoy,&lt;br /&gt;
FruitStripeApe&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187225735617964186-4906294933823524602?l=fruitstripeape.blogspot.com' alt='' /&gt;&lt;/div&gt;
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&lt;a href="http://feedads.g.doubleclick.net/~a/aX2w5K9yXiaWuNrbHAJ7zRIvuHI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/aX2w5K9yXiaWuNrbHAJ7zRIvuHI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~4/6tJPawwuZmc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://fruitstripeape.blogspot.com/feeds/4906294933823524602/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://fruitstripeape.blogspot.com/2010/12/baked-flank-steak.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/4906294933823524602?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5187225735617964186/posts/default/4906294933823524602?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/AdventuresAndEndeavorsOfAFruitstripeape/~3/6tJPawwuZmc/baked-flank-steak.html" title="Baked Flank Steak" /><author><name>Fruit Stripe Ape</name><uri>http://www.blogger.com/profile/05803920977651495680</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="31" height="27" src="http://1.bp.blogspot.com/-rJExt7kU4ZM/TcAsFZdtqJI/AAAAAAAAABE/Bj0zoqCQ-Ds/s220/Kirby.jpg" /></author><thr:total>0</thr:total><feedburner:origLink>http://fruitstripeape.blogspot.com/2010/12/baked-flank-steak.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0MDQnc8cSp7ImA9Wx9RGUg.&quot;"><id>tag:blogger.com,1999:blog-5187225735617964186.post-3181798553730319531</id><published>2010-12-21T14:24:00.000-05:00</published><updated>2010-12-21T14:24:33.979-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2010-12-21T14:24:33.979-05:00</app:edited><title>Blanched Mini Pepper and Tomato Sauce with Pork Meatballs and Portabella Mushrooms</title><content type="html">I made this awesome sauce last night and thought i would share it with you. :^)&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Pepper and Tomato Sauce with Pork Meatballs and Portabella Mushrooms&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;2lbs ground pork (formed into 1" balls)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;2lbs mini peppers (boiled for 5 minutes)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;4 Large Tomatoes (boiled 5 minutes or until skin bursts) &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;6 Large Portabella Caps (cut into strips)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Spray oil (for spraying down all the pans)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Salt + Pepper&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Herb De Providence&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Italian Herb Mix&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Heat a pan to medium high&lt;br /&gt;
Brown Pork Balls&lt;br /&gt;
Once browned let sit on paper towels&lt;br /&gt;
Season with &lt;/b&gt;&lt;/span&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Herb De Providence and salt + pepper&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Take boiled peppers and pull the tops off&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Then De-seed and rip in half&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Take boiled tomatoes and de-skin&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Put both in a oiled pot and turn heat on to medium&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Cook for 10 mintues&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Use an stick blender or food processor&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Blend unto smooth&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Season with salt + pepper and Italian Herb Mix &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Throw Pork Meat Balls into the sauce and simmer for 20 Min.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Saute mushrooms until tender but not mushy.&lt;br /&gt;
&lt;br /&gt;
Serve all on Linguine and bread (for meat ball sandwiches on the side hehe)&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;Serves 5+ people, we had 5 people eat it with lots of sauce, 6 meatballs and some noodles leftover.&lt;br /&gt;
&lt;br /&gt;
Hope You Enjoy!!&lt;br /&gt;
FruitStripeApe&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;br /&gt;
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