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    <title>Adventures in Motherhood by Shaz</title>
    <link>http://www.adventures-in-motherhood.com</link>
    <description />
    <dc:language>en</dc:language>
    <dc:creator>info@nisaa.ca</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-11-04T19:42:23+00:00</dc:date>
    <admin:generatorAgent rdf:resource="http://www.pmachine.com/" />
    

    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/AdventuresInMotherhood" type="application/rss+xml" /><feedburner:emailServiceId>AdventuresInMotherhood</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
      <title>It’s Diabetes Month and other updates</title>
      <link>http://feedproxy.google.com/~r/AdventuresInMotherhood/~3/47f8UNh4IRc/</link>
      <guid isPermaLink="false">http://www.adventures-in-motherhood.com/article/comments/its-diabetes-month-and-other-updates/#When:19:42:23Z</guid>
      <description>&lt;p&gt;So, November 14th is &lt;a href="http://www.worlddiabetes.ca/"&gt;World Diabetes Day&lt;/a&gt;, did you know this? Well now you do! You can learn about &lt;a href="http://www.worlddiabetes.ca/category/champions/"&gt;diabetes champions&lt;/a&gt; or consider making a donation to &lt;a href="http://diabetes.ca/"&gt;help people affected by diabetes&lt;/a&gt; (btw, I designed the site). And, no, I don&amp;#8217;t have diabetes, and thankfully neither do my kids, but having worked at the association for more than a year, I do have friends who are affected by diabetes. &lt;/p&gt;

	&lt;p&gt;Anyway. Completely unrelated and on the lighter side, I am apparently getting fond of this &lt;a href="http://www.youtube.com/watch?v=vSA3D58loF0"&gt;Jay Sean&lt;/a&gt; dude and his songs&amp;#8230; his &lt;a href="http://www.youtube.com/watch?v=piigC1gf0Fg"&gt;do you remember&lt;/a&gt; is also &amp;#8220;play-on-repeat&amp;#8221; worthy! And if he grows some stubble there, pretty easy on the eyes too&amp;#8230; just sayin&amp;#8217;.&lt;/p&gt;

	&lt;p&gt;Ahmm, what else is going on? Whole new blog redesign I think&amp;#8230; as soon as I can manage it. I am moving to WordPress, well &lt;em&gt;back&lt;/em&gt; to WordPress, for those of you interested&amp;#8230; going full circle, as I started off on WordPress, hated it, actually despised it, then, 4 years later, heading back except now I think WordPress totally rawks!! &lt;img src="http://nisaa.ca/images/smileys/wink.gif" width="19" height="19" alt="wink" style="border:0;" /&gt;&lt;/p&gt;

	&lt;p&gt;Ok, so anything you guys want to say? Questions? Concerns? Rant? My blog is your blog&amp;#8230;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=47f8UNh4IRc:d3MB8u3l_YQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=47f8UNh4IRc:d3MB8u3l_YQ:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=47f8UNh4IRc:d3MB8u3l_YQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=47f8UNh4IRc:d3MB8u3l_YQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=47f8UNh4IRc:d3MB8u3l_YQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?i=47f8UNh4IRc:d3MB8u3l_YQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresInMotherhood/~4/47f8UNh4IRc" height="1" width="1"/&gt;</description>
      <dc:subject>talk to me</dc:subject>
      <dc:date>2009-11-04T19:42:23+00:00</dc:date>
    <feedburner:origLink>http://www.adventures-in-motherhood.com/article/comments/its-diabetes-month-and-other-updates/#When:19:42:23Z</feedburner:origLink></item>

    <item>
      <title>My week in conversations</title>
      <link>http://feedproxy.google.com/~r/AdventuresInMotherhood/~3/hgUrLNYMRok/</link>
      <guid isPermaLink="false">http://www.adventures-in-motherhood.com/article/comments/my-week-in-conversations/#When:15:13:04Z</guid>
      <description>&lt;p&gt;Co-worker: Hey, you know, I remember when you started working here, you always looked like you were in despair. &lt;/p&gt;

	&lt;p&gt;Me: Um, yeah, I know. &lt;/p&gt;

	&lt;p&gt;Co-worker: But you look so good now &amp;#8211; wearing colors and makeup and all that! (* ok, I only wear eye-liner!) I could see it in your face that you&amp;#8217;re doing much better.&lt;/p&gt;

	&lt;p&gt;Me: Haha, yeah&amp;#8230; I still remember when I used to cry in the bathroom every day!!&lt;/p&gt;

	&lt;p&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;-&lt;/p&gt;

	&lt;p&gt;Rating/Shoveling guy: Shaz, your dhal was awesome! Awesome! Perfect! You should always be in a good mood, cuz then you cook good!&lt;/p&gt;

	&lt;p&gt;Me: Yea&amp;#8230; (it really wasn&amp;#8217;t &lt;em&gt;that&lt;/em&gt; good)&lt;/p&gt;

	&lt;p&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://doingsowell.com/"&gt;Client&lt;/a&gt;: My dahlin&amp;#8217; sick? You taking vitamins? Malt? Scotts emulsion? What are the preventive measures?&lt;/p&gt;

	&lt;p&gt;Me: Um&amp;#8230; honey and lemon? But I am almost done updating your site.&lt;/p&gt;

	&lt;p&gt;&lt;a href="http://sunkissedmommy.com/"&gt;Client&lt;/a&gt;: Doodoo you sick in truth. You told me 11/5 completion. You trying to finish today?&lt;/p&gt;

	&lt;p&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/p&gt;

	&lt;p&gt;7 year old: Mommy, I need a hair cut.&lt;/p&gt;

	&lt;p&gt;Me: Yes, I know.&lt;/p&gt;

	&lt;p&gt;7 year old: Well, can you take me this evening? Oh, wait, maybe tomorrow, I have too much to do today!&lt;/p&gt;

	&lt;p&gt;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=hgUrLNYMRok:tm2BSteARYA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=hgUrLNYMRok:tm2BSteARYA:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=hgUrLNYMRok:tm2BSteARYA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=hgUrLNYMRok:tm2BSteARYA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=hgUrLNYMRok:tm2BSteARYA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?i=hgUrLNYMRok:tm2BSteARYA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresInMotherhood/~4/hgUrLNYMRok" height="1" width="1"/&gt;</description>
      <dc:subject>if my life was a reality series</dc:subject>
      <dc:date>2009-10-30T15:13:04+00:00</dc:date>
    <feedburner:origLink>http://www.adventures-in-motherhood.com/article/comments/my-week-in-conversations/#When:15:13:04Z</feedburner:origLink></item>

    <item>
      <title>A quick hey!</title>
      <link>http://feedproxy.google.com/~r/AdventuresInMotherhood/~3/43Y6052Zgmk/</link>
      <guid isPermaLink="false">http://www.adventures-in-motherhood.com/article/comments/a-quick-hey/#When:19:19:22Z</guid>
      <description>&lt;p&gt;So guys, how are you all doing? Me, uh&amp;#8230; somehow my &amp;#8220;to do&amp;#8221; list got to be like a million items long and just doesn&amp;#8217;t give up! &lt;/p&gt;

	&lt;p&gt;I have really pressing things to do, like complete outstanding client projects, to other projects that I do for free but would still like to get done, to things like, oh, I don&amp;#8217;t know, teaching rating/shoveling guy how to use video conferencing on skype and then having to answer his video calls so we could test it all out&amp;#8230; on sunday morning while I was feeding my kids!! Um, no, it was not inconvenient at all&amp;#8230; anyone else wanna test out their video conferencing? I also  have a recipe to post for &lt;a href="http://mezba.blogspot.com/"&gt;Mezba&lt;/a&gt;, actually I have a few, but I am thinking of doing a whole new cooking section (on the &amp;#8220;to do&amp;#8221; list!) so we&amp;#8217;ll see when that becomes a reality.&lt;/p&gt;

	&lt;p&gt;Anyway. Just wanted to say hey&amp;#8230; &lt;img src="http://nisaa.ca/images/smileys/smile.gif" width="19" height="19" alt="smile" style="border:0;" /&gt; &lt;/p&gt;

	&lt;p&gt;What are you guys up to these days?&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=43Y6052Zgmk:-kZXOaJV-Bo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=43Y6052Zgmk:-kZXOaJV-Bo:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=43Y6052Zgmk:-kZXOaJV-Bo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=43Y6052Zgmk:-kZXOaJV-Bo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=43Y6052Zgmk:-kZXOaJV-Bo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?i=43Y6052Zgmk:-kZXOaJV-Bo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresInMotherhood/~4/43Y6052Zgmk" height="1" width="1"/&gt;</description>
      <dc:subject>talk to me</dc:subject>
      <dc:date>2009-10-28T19:19:22+00:00</dc:date>
    <feedburner:origLink>http://www.adventures-in-motherhood.com/article/comments/a-quick-hey/#When:19:19:22Z</feedburner:origLink></item>

    <item>
      <title>The Oral B story contest winner!</title>
      <link>http://feedproxy.google.com/~r/AdventuresInMotherhood/~3/ZBtEkj7Jk5w/</link>
      <guid isPermaLink="false">http://www.adventures-in-motherhood.com/article/comments/the-oral-b-story-contest-winner/#When:17:00:15Z</guid>
      <description>&lt;p&gt;&lt;img src="http://adventures-in-motherhood.com/images/oralb-triump.jpg" border="0" alt="image" name="image" width="215" height="312" /&gt; &lt;br /&gt;
So, on Facebook, I had a little story contest and the 7 year old randomly picked a winner from the participants&amp;#8230; Next time guys &amp;#8211; the &amp;#8220;great story&amp;#8221;, needs to go something like &lt;a href="http://www.adventures-in-motherhood.com/article/comments/aunty-nanokha/"&gt;aunty nanoka&lt;/a&gt; &lt;img src="http://nisaa.ca/images/smileys/smile.gif" width="19" height="19" alt="smile" style="border:0;" /&gt;&lt;/p&gt;

	&lt;p&gt;Whilst I did not try out this particular toothbrush, I have used Oral B electric brushes in the past and they always work very well. I&amp;#8217;d definitely recommend them, and maybe the winner would be nice enough to let us know how this one worked out!&lt;/p&gt;

	&lt;p&gt;Anyway, thanks to &lt;a href="http://www.oralb.com/en-us/products/pc9900/"&gt;Oral B&lt;/a&gt;, I have this super interesting looking toothbrush to giveaway! Enjoy Nadia! &lt;img src="http://nisaa.ca/images/smileys/smile.gif" width="19" height="19" alt="smile" style="border:0;" /&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=ZBtEkj7Jk5w:pLV5YNNb1JI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=ZBtEkj7Jk5w:pLV5YNNb1JI:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=ZBtEkj7Jk5w:pLV5YNNb1JI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=ZBtEkj7Jk5w:pLV5YNNb1JI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=ZBtEkj7Jk5w:pLV5YNNb1JI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?i=ZBtEkj7Jk5w:pLV5YNNb1JI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresInMotherhood/~4/ZBtEkj7Jk5w" height="1" width="1"/&gt;</description>
      <dc:subject>contests</dc:subject>
      <dc:date>2009-10-25T17:00:15+00:00</dc:date>
    <feedburner:origLink>http://www.adventures-in-motherhood.com/article/comments/the-oral-b-story-contest-winner/#When:17:00:15Z</feedburner:origLink></item>

    <item>
      <title>What “no regrets” actually means now..</title>
      <link>http://feedproxy.google.com/~r/AdventuresInMotherhood/~3/LqnBxyDjKI0/</link>
      <guid isPermaLink="false">http://www.adventures-in-motherhood.com/article/comments/what-no-regrets-actually-means-now/#When:16:09:25Z</guid>
      <description>&lt;p&gt;A while ago another blogger and I met up and we talked a bit about the separation, the blocking out of emotions, and all of that. She then said that the posts I did on making my marriage work would give her hope, and if nothing I said was true?&lt;/p&gt;

	&lt;p&gt;It&amp;#8217;s a hard question to answer. On the one hand, I was living my life from my thoughts rather than my feelings, and so I guess a lot of what I &amp;#8220;thought&amp;#8221; I felt wasn&amp;#8217;t actually real, but on the other hand, those &amp;#8220;marriage strategies&amp;#8221; kept us married for a long time, regardless of the internal issues&amp;#8230; so, I still don&amp;#8217;t know the answer. I know a lot of people who have identified with my experiences. A lot of us do suppress things we&amp;#8217;d rather not think about&amp;#8230; not a lot of people get to the stage where they block out emotions entirely though, but it happens. &lt;/p&gt;

	&lt;p&gt;One of the most important things that I&amp;#8217;ve learnt was that my whole &lt;a href="http://www.adventures-in-motherhood.com/article/comments/life-is-too-short-to/"&gt;having no regret&lt;/a&gt; mantra (and general &amp;#8220;the sky is always blue&amp;#8221; disposition) was a defense mechanism. It was my way of telling myself that no matter what happened, I was just going to make the most of it. Which is not entirely a bad plan, but now I realize that I do have regrets and it&amp;#8217;s a good idea to acknowledge them.&lt;/p&gt;

	&lt;p&gt;It&amp;#8217;s not that I would have done anything to change the way my life is today. There is too much good in my life, there is too much that I&amp;#8217;ve gained, and there is too much that I cherish today to ever wish none of it happened. Every experience that I&amp;#8217;ve had &amp;#8211; good or bad &amp;#8211; made me the person I am today. &lt;/p&gt;

	&lt;p&gt;What I wish I could take back are the times that I hurt people I care about &amp;#8211; intentionally or unintentionally &amp;#8211; I was so afraid of ever being hurt that I never allowed anyone to be in a position where they even &lt;em&gt;thought&lt;/em&gt; they could hurt me. Anyway, the biggest regrets I think we ever have are the times we hurt people we love, and I think it&amp;#8217;s good to recognize this so that we can either correct it, or just try really hard not to do it&amp;#8230; because in the end, I think that&amp;#8217;s what really matters. Just a reminder.&lt;/p&gt;

	&lt;p&gt;Happy Friday! &lt;/p&gt;

	&lt;p&gt;Smile and be happy!! &lt;img src="http://nisaa.ca/images/smileys/smile.gif" width="19" height="19" alt="smile" style="border:0;" /&gt; &amp;#8211; yeah, I am still a &amp;#8220;look on the bright side&amp;#8221; kinda person!&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=LqnBxyDjKI0:x6vxhVJPwss:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=LqnBxyDjKI0:x6vxhVJPwss:63t7Ie-LG7Y"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=63t7Ie-LG7Y" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=LqnBxyDjKI0:x6vxhVJPwss:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=LqnBxyDjKI0:x6vxhVJPwss:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?a=LqnBxyDjKI0:x6vxhVJPwss:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/AdventuresInMotherhood?i=LqnBxyDjKI0:x6vxhVJPwss:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/AdventuresInMotherhood/~4/LqnBxyDjKI0" height="1" width="1"/&gt;</description>
      <dc:subject>life</dc:subject>
      <dc:date>2009-10-23T16:09:25+00:00</dc:date>
    <feedburner:origLink>http://www.adventures-in-motherhood.com/article/comments/what-no-regrets-actually-means-now/#When:16:09:25Z</feedburner:origLink></item>

    
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