<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-8675562440024573715</atom:id><lastBuildDate>Thu, 03 Oct 2024 10:42:21 +0000</lastBuildDate><category>Paleo</category><category>health</category><category>crossfit</category><category>food</category><category>gluten free</category><category>dogs</category><category>low carb</category><category>pets</category><category>zone</category><title>Adventures of an Early Adopter</title><description></description><link>http://adventuresofanearlyadopter.blogspot.com/</link><managingEditor>noreply@blogger.com (Jensgiggles)</managingEditor><generator>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-4868663541130828658</guid><pubDate>Mon, 05 Nov 2012 20:01:00 +0000</pubDate><atom:updated>2012-11-05T15:01:03.913-05:00</atom:updated><title>The Day is Finally Here!</title><description>Sorry, I took a brief hiatus - there have been some changes going on in my life and in the mean time my blog got neglected.&amp;nbsp; I will try to do a better job of updating my blog moving forward.&amp;nbsp; Thank you to my faithful readers, I love ya&#39;ll!&lt;br /&gt;
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Now, on to my blog title.&amp;nbsp; Voting...&lt;br /&gt;
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I have seen many facebook posts/rants/opinions/etc about the current candidates running for president.&amp;nbsp; Regardless of which side of the fence you are on,&amp;nbsp;please remember the many brave men and women who have risked their lives - so that we can have the freedom to voice our opinions and vote for the candidate we believe will be the best for America&#39;s future.&amp;nbsp; &lt;br /&gt;
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As Americans we have a lot to be thankful for, so tomorrow make the&amp;nbsp;time and exercise your right to vote! &lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/11/the-day-is-finally-here.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-2126020823423604329</guid><pubDate>Wed, 10 Oct 2012 16:02:00 +0000</pubDate><atom:updated>2012-10-10T12:02:58.666-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">crossfit</category><category domain="http://www.blogger.com/atom/ns#">gluten free</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">low carb</category><category domain="http://www.blogger.com/atom/ns#">Paleo</category><category domain="http://www.blogger.com/atom/ns#">zone</category><title>Paleo Crack</title><description>For my birthday, my&amp;nbsp;amazing sister decided to get me a gift certificate to Steve&#39;s Original.&amp;nbsp; I decided to cash in on it and get some paleo goodies.&amp;nbsp; And lo and behold the package arrived yesterday.&amp;nbsp; Now, I love getting packages, but packages containing food are the best!&amp;nbsp; &lt;br /&gt;
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Maybe it&#39;s the fall weather, but lately I have been craving everything apple - apple pie, apple crisp, apple cider, you get the gist.&amp;nbsp; So I was especially excited to try Steve&#39;s Apple Pie flavored Paleo Krunch.&amp;nbsp; AMAZEBALLS.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf1i2_we33CiKyKtTRJOiWnj1L45FuFDBbzycmVvah5YJRPt4cnOqV5XWS95Y9lA6cIjzcYGMqcNEZQpDUUhS7deFEoDU2Ym6S5bUHjy32_lFT849s-oQMvIrLQJbJvU4pKE2ou43bMOg/s1600/Steves.bmp&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;167&quot; nea=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf1i2_we33CiKyKtTRJOiWnj1L45FuFDBbzycmVvah5YJRPt4cnOqV5XWS95Y9lA6cIjzcYGMqcNEZQpDUUhS7deFEoDU2Ym6S5bUHjy32_lFT849s-oQMvIrLQJbJvU4pKE2ou43bMOg/s320/Steves.bmp&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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I haven&#39;t been able to stop eating this stuff.&amp;nbsp; It seriously tastes like apple pie.&amp;nbsp; The flavor profile of the Krunch&amp;nbsp;throws Larabars out the window.&amp;nbsp; Remember how I said the Apple Pie Larabar was pretty good?&amp;nbsp; I take it back, Steve&#39;s Paleo Krunch is so much better!&amp;nbsp; It&#39;s got a hint of cinnamon and real&amp;nbsp;apple chunks - it is simply divine eaten plain or with some milk.&amp;nbsp; &amp;nbsp;Honestly, I am so sad I didn&#39;t order more...:(&amp;nbsp; For those that have a sweet tooth, this is your ticket!&amp;nbsp; It&#39;s got just enough sweetness to curb your craving.&amp;nbsp; &lt;br /&gt;
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The company that creates these delicious noms is called&amp;nbsp;Steve&#39;s Original.&amp;nbsp; It&amp;nbsp;was started by a guy named Steve, who is truly is an amazing person.&amp;nbsp; Please read more about him &lt;a href=&quot;http://stevesoriginal.com/about&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;, he talks about why he started the company and all the good he is doing with these delicious products.&amp;nbsp; 15% of every purchase you make goes toward Steve&#39;s Club National Program - a non profit which uses Crossfit as a tool to work with at-risk youth by providing fitness, nutrition, and mentorship.&amp;nbsp; So not only do I get to eat these delicious noms, I also get to feel good by supporting a good cause.&amp;nbsp; Double WIN!&amp;nbsp; So if you would like to get your hand on some deliciousness please go to &lt;a href=&quot;http://stevesoriginal.com/store&quot; target=&quot;_blank&quot;&gt;Steve&#39;s Store&lt;/a&gt;&amp;nbsp;and buy some goods.&amp;nbsp; They are great for people on the go who want something tasty, nutritious, and convenient.&amp;nbsp; They also sell MRE sized Paleokits for those serving in the miltary.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;So in conclusion : Would I buy Steve&#39;s Paleo Krunch again?&amp;nbsp; Yes, the Krunch is my favorite product.&amp;nbsp; They also sell it in bar form making it easy to take on the go!&amp;nbsp;&amp;nbsp;I am also a big fan of their grass fed jerky and Chicken Jerky (it tastes like chicken wings)!&amp;nbsp; I can&#39;t wait to try the rest of their products!&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/paleo-crack.html</link><author>noreply@blogger.com (Jensgiggles)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf1i2_we33CiKyKtTRJOiWnj1L45FuFDBbzycmVvah5YJRPt4cnOqV5XWS95Y9lA6cIjzcYGMqcNEZQpDUUhS7deFEoDU2Ym6S5bUHjy32_lFT849s-oQMvIrLQJbJvU4pKE2ou43bMOg/s72-c/Steves.bmp" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-2352207410474507</guid><pubDate>Tue, 09 Oct 2012 15:32:00 +0000</pubDate><atom:updated>2012-10-09T11:32:55.497-04:00</atom:updated><title>Larabar Update</title><description>So I just tried the banana bread bar and it tastes nothing like banana bread.&amp;nbsp; It is also over 200 calories...the site said all these bars are 200 cals or less...suspicious business.&amp;nbsp; The other flavors were also disappointing.&amp;nbsp; I have yet to try the lemon though, so I will keep you posted.&lt;br /&gt;
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In conclusion: Would I buy Larabars again with my own money?&amp;nbsp; Yes, but I would steer clear of certain flavors.&amp;nbsp; They are great for when you are on the run and need a quick pick me up.&amp;nbsp; &lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/larabar-update.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-5713836009955216195</guid><pubDate>Mon, 08 Oct 2012 02:16:00 +0000</pubDate><atom:updated>2012-10-07T22:19:04.222-04:00</atom:updated><title>Truckeroo</title><description>There is a monthly event from June through October in DC where all the food trucks come to the Navy Yard - called &lt;a href=&quot;http://www.truckeroodc.com/www/events.html&quot; target=&quot;_blank&quot;&gt;Truckeroo&lt;/a&gt;.&amp;nbsp; Truckeroo has lots of good food, live music,&amp;nbsp;games&amp;nbsp;and great people watching.&lt;br /&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjchBMQKO8xRzE-dnOJ-TB1XKKHckRzQYGazWaSW8S2wf8f1IT8Tfl8nS7CY05FBEw0x73rIfRQoTPTZbUwT4s_9EIDdSNZuMMyiILRhWvCZ8KIVftUVv2ttCer0RiePLlHfTXt9unkDhc/s1600/IMG_1059.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;101&quot; mea=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjchBMQKO8xRzE-dnOJ-TB1XKKHckRzQYGazWaSW8S2wf8f1IT8Tfl8nS7CY05FBEw0x73rIfRQoTPTZbUwT4s_9EIDdSNZuMMyiILRhWvCZ8KIVftUVv2ttCer0RiePLlHfTXt9unkDhc/s400/IMG_1059.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Truckeroo&lt;/td&gt;&lt;/tr&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlIpFYsJDpfBrS-oV75BOyYDMSy18YM60zlW8qqMjP-unmCSA3xXOLmR3D182LQmFyEI5TLKR73ddQOTu7tiRfeSbZ5Ss9kpW_HRRKq9h8bwft_I10zJjyyGn33z2sYJ2z-oJykKXWFXI/s1600/Blog+2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; mea=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlIpFYsJDpfBrS-oV75BOyYDMSy18YM60zlW8qqMjP-unmCSA3xXOLmR3D182LQmFyEI5TLKR73ddQOTu7tiRfeSbZ5Ss9kpW_HRRKq9h8bwft_I10zJjyyGn33z2sYJ2z-oJykKXWFXI/s400/Blog+2.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Great live music!&lt;/td&gt;&lt;/tr&gt;
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After a few adult beverages, my inner fashion police came out. I snapped a few pictures of people wearing some conversation worthy outfits.&amp;nbsp; Our first individual is making a bold statement with her lower half - namely her pants and shoes.&amp;nbsp; Mixing prints&amp;nbsp;- like it or leave it?&lt;br /&gt;
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&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Mixing prints &lt;/td&gt;&lt;/tr&gt;
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﻿Next, I tried to get a picture of this girl wearing chevron pants.&amp;nbsp; These are definitely a bold fashion statement that you don&#39;t see everyday, especially in conservatively dressed DC.&amp;nbsp; This girl definitely pulled them off and&amp;nbsp;maybe you will see me rocking a pair in the future. &lt;br /&gt;
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&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Chevron Pants&lt;/td&gt;&lt;/tr&gt;
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Lastly, I know these shirts are all the rage this year.&amp;nbsp; Usually, they are paired with a tank top or in this case a bra.&amp;nbsp; Normally, I am a fan of this look.&amp;nbsp; However in this case, perhaps the color combination along&amp;nbsp;with the company&amp;nbsp;-&amp;nbsp;sitting with her dad in a completely see through shirt made me think she in the fashion flop category.&amp;nbsp; &lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcEoroTZ9oz-Bim1yTLAvGsZCyjVSg4rwCyDcbeKUwjOpqFTIPsoaoiEIdaSGmSQbKahzfO9bTvw0s_kqUoysrNzBT63BIoSIhgmrYKZmLT6dKV79sacyLJUX237Z_5JCGtLx9nEEgvAo/s1600/Blog+1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;298&quot; mea=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcEoroTZ9oz-Bim1yTLAvGsZCyjVSg4rwCyDcbeKUwjOpqFTIPsoaoiEIdaSGmSQbKahzfO9bTvw0s_kqUoysrNzBT63BIoSIhgmrYKZmLT6dKV79sacyLJUX237Z_5JCGtLx9nEEgvAo/s320/Blog+1.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
Thoughts?&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/truckeroo.html</link><author>noreply@blogger.com (Jensgiggles)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjchBMQKO8xRzE-dnOJ-TB1XKKHckRzQYGazWaSW8S2wf8f1IT8Tfl8nS7CY05FBEw0x73rIfRQoTPTZbUwT4s_9EIDdSNZuMMyiILRhWvCZ8KIVftUVv2ttCer0RiePLlHfTXt9unkDhc/s72-c/IMG_1059.JPG" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-4335622445353901214</guid><pubDate>Fri, 05 Oct 2012 15:50:00 +0000</pubDate><atom:updated>2012-10-05T12:18:42.676-04:00</atom:updated><title>Holy Moly Guacamole!</title><description>Sorry, I will be not be talking about guacamole in this entry, but it is one of my favorite things to eat.&amp;nbsp; And it&#39;s paleo WIN!&lt;br /&gt;
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So, I checked my stats this morning and it turns out&amp;nbsp;96 of you all&amp;nbsp;checked out my blog yesterday.&amp;nbsp; And&amp;nbsp;to that I say, HOLY MOLY GUACAMOLE!&amp;nbsp; I have no idea if that&#39;s&amp;nbsp;a good number in the blogging world - but for&amp;nbsp;someone like me who nearly didn&#39;t start this blog that number is HUGE.&amp;nbsp; Thank you all so very much!&lt;br /&gt;
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Also,&amp;nbsp;a quick shoutout to &lt;a href=&quot;http://mountaingirlemmy.blogspot.com/search?updated-min=2012-01-01T00:00:00-08:00&amp;amp;updated-max=2013-01-01T00:00:00-08:00&amp;amp;max-results=1&quot; target=&quot;_blank&quot;&gt;Emmers Space&lt;/a&gt;&amp;nbsp; for leaving my first comment.&amp;nbsp;&amp;nbsp;I would love it if you&amp;nbsp;left me comments&amp;nbsp;about blogging tips, topics you would like me to blog about, support/encouragement - anything really I&#39;d love to hear from you!&amp;nbsp; &lt;br /&gt;
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So I have been told by some more expert bloggers that I need to include a picture in every entry.&amp;nbsp; I will try to do so moving forward - thanks for putting up with my mostly pictureless entries thus far.&amp;nbsp; I hope they weren&#39;t too boring to read...&lt;br /&gt;
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Also, if you like what you see please subscribe by email - just enter your email at the bottom of the page.&amp;nbsp; Thank you all for your support so far!&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/holy-moly-guacamole.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-8486504880368563338</guid><pubDate>Thu, 04 Oct 2012 18:46:00 +0000</pubDate><atom:updated>2012-10-04T14:46:56.049-04:00</atom:updated><title>An Afternoon Delight</title><description>A songified version of last night&#39;s major highlights, enjoy :)&amp;nbsp; &lt;br /&gt;
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&lt;a href=&quot;http://www.tastefullyoffensive.com/2012/10/presidential-debate-songified.html&quot; target=&quot;_blank&quot;&gt;A Recap of Last Night&#39;s Presidential Debate&lt;/a&gt;&lt;br /&gt;
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&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/an-afternoon-delight.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-7318695654840477426</guid><pubDate>Thu, 04 Oct 2012 14:43:00 +0000</pubDate><atom:updated>2012-10-04T10:43:21.495-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">dogs</category><category domain="http://www.blogger.com/atom/ns#">pets</category><title>Woof!</title><description>I am a lover of dogs.&amp;nbsp; I really am - their wagging tails and fluffy selves make me so happy.&amp;nbsp; I can honestly say I&#39;ve never met a dog I don&#39;t like (and this is a strong statement because there are lots of things I don&#39;t like).&amp;nbsp; I grew up with dogs and they have always been a big part of my life.&amp;nbsp;&amp;nbsp;Recently, I&amp;nbsp;started living on my own so I lost a fluffy roommate.&amp;nbsp; Don&#39;t worry, the dog is still alive but it was my roommate&#39;s dog so obviously the pup is living with her now.&amp;nbsp; Sad,&amp;nbsp;I know!&amp;nbsp; She is&amp;nbsp;the best.&amp;nbsp; Always listened to me whenever I had something to say, never judged me, was always there ready for cuddles or a belly rub...and really her unconditional love and enthusiasm for life was so precious and endearing.&amp;nbsp; I loved coming home to see&amp;nbsp;her tail wagging furiously and for her to welcome me like this was the best part of her day.&amp;nbsp; Of course I still get to see her quite a bit, but it&#39;s not the same as having a dog in your life everyday.&lt;br /&gt;
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For the past year, I have been debating with the idea of getting a puppy.&amp;nbsp; But the idea of potty training, the vet bills, and overall time commitment keeps holding me back.&amp;nbsp; While I would love a fluffy pup to call my own, I want to make sure I can provide a good home for it first and foremost.&amp;nbsp; Of course, my work also&amp;nbsp;plays a part.&amp;nbsp; I have the tendency to need to travel for work, so this has proved to be a major hindrance.&amp;nbsp; So far, my practical side has won and told me I should wait to get a dog once my life is more settled.&amp;nbsp; &lt;br /&gt;
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But then I see pictures like this, how can you say no to a face like that?!&amp;nbsp; Total heartstring pull, le sigh.&amp;nbsp; &lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwmOsL9d1s1t0RwW2pwCoMcdWej_a11oiMrrebL9kkQ5X4BayYYCqZZQnKB2olO2SbPja42dh0nbcfVJjs_qcGw3FMKXyabbMlmmt_JSOfsMn3uAJcEfMSGN7PhDVbA-3TUN-ZoZScCzk/s1600/Reese.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;270&quot; mea=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwmOsL9d1s1t0RwW2pwCoMcdWej_a11oiMrrebL9kkQ5X4BayYYCqZZQnKB2olO2SbPja42dh0nbcfVJjs_qcGw3FMKXyabbMlmmt_JSOfsMn3uAJcEfMSGN7PhDVbA-3TUN-ZoZScCzk/s320/Reese.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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So in the meantime, as I continue to wrestle with the idea, please let me know if you need a dog sitter (and you are local to the Northern VA/Washington D.C area).&amp;nbsp; I am always on the lookout for making new furry friends.&amp;nbsp; Furry friends are the best kinds of friends.&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/woof.html</link><author>noreply@blogger.com (Jensgiggles)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwmOsL9d1s1t0RwW2pwCoMcdWej_a11oiMrrebL9kkQ5X4BayYYCqZZQnKB2olO2SbPja42dh0nbcfVJjs_qcGw3FMKXyabbMlmmt_JSOfsMn3uAJcEfMSGN7PhDVbA-3TUN-ZoZScCzk/s72-c/Reese.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-1653205029226718073</guid><pubDate>Thu, 04 Oct 2012 04:30:00 +0000</pubDate><atom:updated>2012-10-04T09:38:25.032-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">gluten free</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">Paleo</category><title>Larabars</title><description>I have been on the look out for a paleo bar.&amp;nbsp; Most bars have some sort of grain, but today I discovered Larabars!&amp;nbsp; They are made with only 3 ingredients: fruit, nuts, and spices.&amp;nbsp; How cool is that?!&amp;nbsp; In this day and age, the ingredient lists stretch on and on - and I don&#39;t even know what half of these ingredients consist of or how to pronounce them.&amp;nbsp; So I was extra excited to finally find a paleo friendly bar!&amp;nbsp; These bars would also be good for someone who has celiac disease and is following a gluten free diet.&lt;br /&gt;
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I saw they were sold at Whole Foods so I popped over there after work.&amp;nbsp; I was planning on just buying 1 or 2, but once I saw all the different delicious flavors - I ended up buying 7!&amp;nbsp; Clearly, I am a bit of an impulse buyer and I haven&#39;t had sweets in a while...and by a while I mean a hot second because I have a sweet tooth problem.&amp;nbsp; But with flavors like: Apple Pie, Banana Bread, and Blueberry Muffin just to name a few&amp;nbsp;at&amp;nbsp;under 200 calories - I really couldn&#39;t&amp;nbsp;resist.&amp;nbsp; Once I came home, they all sounded so tasty I wanted to open up all 7 bars and take a nibble out of each one immediately.&amp;nbsp; BUT, my practical side told me to exercise some restaint and&amp;nbsp;try one at a time.&amp;nbsp; I tried the Apple Pie tonight&amp;nbsp;and&amp;nbsp;was pleasantly suprised.&amp;nbsp; It does really taste like wholesome apple pie.&amp;nbsp; I have a feeling I will be keeping these bars handy whenever my sweet tooth kicks in.&amp;nbsp; With no added sugar, and 3 natural ingredients - I am sure I will have to start buying these in bulk soon.&amp;nbsp; If you do buy a box of them, they are 10% off&amp;nbsp;at Whole Foods (who doesn&#39;t like saving a buck or two :))&amp;nbsp;&amp;nbsp;They also have other mouth watering flavors&amp;nbsp;- you can see a list of all of them on their website: &lt;a href=&quot;http://www.larabarstore.com/products/larabar&quot;&gt;http://www.larabarstore.com/products/larabar&lt;/a&gt;.&amp;nbsp; Once I try the other flavors, I will be sure to update you on which one takes the cake! &lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/larabars.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-4370232462553940334</guid><pubDate>Thu, 04 Oct 2012 03:58:00 +0000</pubDate><atom:updated>2012-10-04T09:18:23.433-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">crossfit</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">health</category><category domain="http://www.blogger.com/atom/ns#">Paleo</category><title>Paleosaurus</title><description>So lately, there has been lots of buzz about Paleo and Crossfit.&amp;nbsp; Eating Paleo is essentially eating like a caveman/woman.&amp;nbsp; The diet includes local/unprocessed meats, seafood, vegetables and moderate amounts of fruits and nuts.&amp;nbsp; Of course, everyone&#39;s definition of paleo is a bit different.&amp;nbsp; In my opinion, you only live once so I try and live by the 80 20 rule.&amp;nbsp; Eat paleo 80% of the time and eat non paleo noms the rest of the time.&amp;nbsp; &lt;br /&gt;
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As for crossfit, it is defined as a strength and conditioning program that is &quot;constantly varied, high intensity, functional movement.&quot;&amp;nbsp; Initially, I was intimidated being surrounded by the heavy weights and half naked&amp;nbsp;bods.&amp;nbsp; With time though, I began to fall in love with the crossfit community.&amp;nbsp; Everyone is so supportive and encouraging - and the eye candy isn&#39;t bad either.&amp;nbsp; The workouts are 1 hour long.&amp;nbsp; This hour includes a warm up, the actual workout, and the cool down.&amp;nbsp; The actual workout is 20 minutes max usually.&amp;nbsp; I love that all the&amp;nbsp;movements&amp;nbsp;can be modified&amp;nbsp;- so honestly&amp;nbsp;anyone can do crossfit.&amp;nbsp; We have people&amp;nbsp;who are elite athletes and compete at the Crossfit&amp;nbsp;Games as well as people who can&#39;t do any of the movements as prescribed.&amp;nbsp; But that&#39;s fine,&amp;nbsp;because all workouts are adaptable to your&amp;nbsp;fitness level.&amp;nbsp; To be honest, I have never sweated more/worked out harder in such a short amount of time.&amp;nbsp; Previously, I would go to the gym and work out for an hour doing boring cardio and some weights.&amp;nbsp; Now, I workout for less time but see greater results.&amp;nbsp; AND if I don&#39;t show up to a few classes someone from crossfit will&amp;nbsp;keep me accountable and say they&amp;nbsp;hope to see me at the next class.&amp;nbsp; All in all, I have been doing crossfit for&amp;nbsp;over a&amp;nbsp;year now and have no plans of stopping any time soon.&amp;nbsp; The community is awesome and the workouts really are the most bang for your buck!&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/paleosaurus.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-8675562440024573715.post-93298368529361843</guid><pubDate>Thu, 04 Oct 2012 02:53:00 +0000</pubDate><atom:updated>2012-10-03T22:53:18.970-04:00</atom:updated><title>Welcome to the Adventures of an Early Adopter</title><description>&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Hello to my future readers,&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial;&quot;&gt;To start, this is my 4th attempt to start a blog.&amp;nbsp; Previously, I found the idea of starting a blog very&amp;nbsp;intimidating, but with the encouragement of my friends and family - I have decided to finally take the plunge!&amp;nbsp; Happy Reading!&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial;&quot;&gt;Cheers,&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial;&quot;&gt;Jen&lt;/span&gt;&lt;br /&gt;
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&lt;div class=&quot;blogger-post-footer&quot;&gt;http://feeds.feedburner.com/AdventuresOfAnEarlyAdopter&lt;/div&gt;</description><link>http://adventuresofanearlyadopter.blogspot.com/2012/10/welcome-to-adventures-of-early-adopter.html</link><author>noreply@blogger.com (Jensgiggles)</author><thr:total>0</thr:total></item></channel></rss>