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	<title>Advocare Tips</title>
	
	<link>http://www.advotips.com</link>
	<description>Resources for Nutrition, Weight Management, Energy, and Fitness</description>
	<lastBuildDate>Thu, 23 Feb 2012 14:30:47 +0000</lastBuildDate>
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		<title>We Have FAQs!</title>
		<link>http://www.advotips.com/advocare-faq/</link>
		<comments>http://www.advotips.com/advocare-faq/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 21:55:22 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[Advo Info]]></category>
		<category><![CDATA[14 day]]></category>
		<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[faq]]></category>
		<category><![CDATA[faqs]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1494</guid>
		<description><![CDATA[In order to better help our readers, we have started an Advocare FAQ section so you can have instant gratification.
Related posts:<ol>
<li><a href='http://www.advotips.com/herbal-cleanse/' rel='bookmark' title='Herbal Cleanse'>Herbal Cleanse</a></li>
<li><a href='http://www.advotips.com/instructions-and-checklists/' rel='bookmark' title='Instructions and Checklists'>Instructions and Checklists</a></li>
<li><a href='http://www.advotips.com/got-fiber-hints-on-regular-elimination/' rel='bookmark' title='Got Fiber? (Hints on Regular Elimination)'>Got Fiber? (Hints on Regular Elimination)</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/advocare-faq/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instructions and Checklists</title>
		<link>http://www.advotips.com/instructions-and-checklists/</link>
		<comments>http://www.advotips.com/instructions-and-checklists/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 14:11:38 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[14 day]]></category>
		<category><![CDATA[14 day mns]]></category>
		<category><![CDATA[24 day]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[Herbal Cleanse]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1455</guid>
		<description><![CDATA[Get the latest directions and checklists for the Cleanse and Phase 2.
Related posts:<ol>
<li><a href='http://www.advotips.com/advocare-24-day-program-sale/' rel='bookmark' title='Advocare 24 Day Program Sale!'>Advocare 24 Day Program Sale!</a></li>
<li><a href='http://www.advotips.com/24-day-challenge-introduction/' rel='bookmark' title='24 Day Challenge Introduction'>24 Day Challenge Introduction</a></li>
<li><a href='http://www.advotips.com/advocare-after-the-24-days/' rel='bookmark' title='Advocare: After the 24 days'>Advocare: After the 24 days</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advocare 20% Discount Essentially Free</title>
		<link>http://www.advotips.com/advocare-free-discount/</link>
		<comments>http://www.advotips.com/advocare-free-discount/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 16:22:06 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[membership]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[purchase]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1337</guid>
		<description><![CDATA[Deal for Advocare membership with 20% discount, essentially for free - EXTENDED.
Related posts:<ol>
<li><a href='http://www.advotips.com/get-all-this-free/' rel='bookmark' title='Get All This Free!'>Get All This Free!</a></li>
<li><a href='http://www.advotips.com/last-day-of-advocare-24-day-challenge-sale/' rel='bookmark' title='Last Day of Advocare 24 Day Challenge Sale'>Last Day of Advocare 24 Day Challenge Sale</a></li>
<li><a href='http://www.advotips.com/24-day-challenge-introduction/' rel='bookmark' title='24 Day Challenge Introduction'>24 Day Challenge Introduction</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/advocare-free-discount/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Surviving Super Bowl Sunday</title>
		<link>http://www.advotips.com/how-to-survive-super-bowl-sunday-advocare/</link>
		<comments>http://www.advotips.com/how-to-survive-super-bowl-sunday-advocare/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:28:34 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[24 day]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[buy advocare]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Herbal Cleanse]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[sunday]]></category>
		<category><![CDATA[super bowl]]></category>
		<category><![CDATA[superbowl]]></category>
		<category><![CDATA[survive]]></category>
		<category><![CDATA[surviving]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1422</guid>
		<description><![CDATA[Ditch the pizza and wings: Advocare tips to survive Super Bowl parties.
Related posts:<ol>
<li><a href='http://www.advotips.com/advocare-and-superbowl-sunday/' rel='bookmark' title='Advocare and Superbowl Sunday'>Advocare and Superbowl Sunday</a></li>
<li><a href='http://www.advotips.com/meal-suggestions/' rel='bookmark' title='Meal Suggestions'>Meal Suggestions</a></li>
<li><a href='http://www.advotips.com/24-day-challenge-introduction/' rel='bookmark' title='24 Day Challenge Introduction'>24 Day Challenge Introduction</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/how-to-survive-super-bowl-sunday-advocare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ideas to Get the Scale Moving</title>
		<link>http://www.advotips.com/ideas-to-get-the-scale-moving/</link>
		<comments>http://www.advotips.com/ideas-to-get-the-scale-moving/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:04:53 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[14 day]]></category>
		<category><![CDATA[14 day mns]]></category>
		<category><![CDATA[24 day]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[binging]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[sports performance]]></category>
		<category><![CDATA[stall]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1400</guid>
		<description><![CDATA[Advocare Diamond, Matt Warren contributes these great ideas to rev up weight loss.
Related posts:<ol>
<li><a href='http://www.advotips.com/advocare-after-the-24-days/' rel='bookmark' title='Advocare: After the 24 days'>Advocare: After the 24 days</a></li>
<li><a href='http://www.advotips.com/advocare-24-day-program-sale/' rel='bookmark' title='Advocare 24 Day Program Sale!'>Advocare 24 Day Program Sale!</a></li>
<li><a href='http://www.advotips.com/24-day-challenge-introduction/' rel='bookmark' title='24 Day Challenge Introduction'>24 Day Challenge Introduction</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/ideas-to-get-the-scale-moving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Easy Advocare Protein Sources</title>
		<link>http://www.advotips.com/quick-easy-advocare-protein-sources/</link>
		<comments>http://www.advotips.com/quick-easy-advocare-protein-sources/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 23:35:54 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[drypack]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Herbal Cleanse]]></category>
		<category><![CDATA[lowfat]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1381</guid>
		<description><![CDATA[Drypacks are a great resource for your Advocare Eating Plan.
Related posts:<ol>
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<li><a href='http://www.advotips.com/in-a-pickle/' rel='bookmark' title='In a Pickle'>In a Pickle</a></li>
<li><a href='http://www.advotips.com/advocare-after-the-24-days/' rel='bookmark' title='Advocare: After the 24 days'>Advocare: After the 24 days</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/quick-easy-advocare-protein-sources/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Last Day of Advocare 24 Day Challenge Sale</title>
		<link>http://www.advotips.com/last-day-of-advocare-24-day-challenge-sale/</link>
		<comments>http://www.advotips.com/last-day-of-advocare-24-day-challenge-sale/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:29:49 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[14 day]]></category>
		<category><![CDATA[14 day mns]]></category>
		<category><![CDATA[24 day]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1362</guid>
		<description><![CDATA[Last day to save on a great investment in your health.
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<li><a href='http://www.advotips.com/advocare-24-day-program-sale/' rel='bookmark' title='Advocare 24 Day Program Sale!'>Advocare 24 Day Program Sale!</a></li>
<li><a href='http://www.advotips.com/updated-advocare-24-day-challenge-shopping-guide/' rel='bookmark' title='Updated Advocare 24 Day Shopping Guide'>Updated Advocare 24 Day Shopping Guide</a></li>
<li><a href='http://www.advotips.com/advocare-free-discount/' rel='bookmark' title='Advocare 20% Discount Essentially Free'>Advocare 20% Discount Essentially Free</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/last-day-of-advocare-24-day-challenge-sale/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Updated Advocare 24 Day Shopping Guide</title>
		<link>http://www.advotips.com/updated-advocare-24-day-challenge-shopping-guide/</link>
		<comments>http://www.advotips.com/updated-advocare-24-day-challenge-shopping-guide/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 02:57:07 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[14 day]]></category>
		<category><![CDATA[14 day mns]]></category>
		<category><![CDATA[24 day]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[great foods]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Herbal Cleanse]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[Phase 2]]></category>
		<category><![CDATA[Phase i]]></category>
		<category><![CDATA[Phase II]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[shopping list]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1321</guid>
		<description><![CDATA[Use the shopping guide, Great Foods, to help you plan your meals and snacks. 
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<li><a href='http://www.advotips.com/grocery-shopping-guide/' rel='bookmark' title='Grocery Shopping Guide'>Grocery Shopping Guide</a></li>
<li><a href='http://www.advotips.com/24-day-challenge-introduction/' rel='bookmark' title='24 Day Challenge Introduction'>24 Day Challenge Introduction</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/updated-advocare-24-day-challenge-shopping-guide/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Start the New Year Right!</title>
		<link>http://www.advotips.com/start-the-new-year-right/</link>
		<comments>http://www.advotips.com/start-the-new-year-right/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 14:35:01 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[24 Day Challenge]]></category>
		<category><![CDATA[14 day]]></category>
		<category><![CDATA[14 day mns]]></category>
		<category><![CDATA[24 day]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[allowable food]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[food list]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[Herbal Cleanse]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[order]]></category>
		<category><![CDATA[purchase]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[shopping guide]]></category>
		<category><![CDATA[shopping list]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1304</guid>
		<description><![CDATA[The 24 Day Challenge is discounted starting tomorrow through January 17th.  Save big and lose weight!
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<li><a href='http://www.advotips.com/advocare-after-the-24-days/' rel='bookmark' title='Advocare: After the 24 days'>Advocare: After the 24 days</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.advotips.com/start-the-new-year-right/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dr. Oz Recommends OmegaPlex!</title>
		<link>http://www.advotips.com/dr-oz-recommends-advocare-omegaplex/</link>
		<comments>http://www.advotips.com/dr-oz-recommends-advocare-omegaplex/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 14:00:06 +0000</pubDate>
		<dc:creator>AdvoGirl</dc:creator>
				<category><![CDATA[Advo Info]]></category>
		<category><![CDATA[Advocare]]></category>
		<category><![CDATA[consumerlabs]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Herbal Cleanse]]></category>
		<category><![CDATA[instructions]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omegaplex]]></category>
		<category><![CDATA[omegas]]></category>
		<category><![CDATA[Purchase Advocare]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.advotips.com/?p=1274</guid>
		<description><![CDATA[Dr. Oz says > 30% omegas failed, but Omega Plex passed with flying colors.  See video.
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<li><a href='http://www.advotips.com/advocare-after-the-24-days/' rel='bookmark' title='Advocare: After the 24 days'>Advocare: After the 24 days</a></li>
<li><a href='http://www.advotips.com/got-fiber-hints-on-regular-elimination/' rel='bookmark' title='Got Fiber? (Hints on Regular Elimination)'>Got Fiber? (Hints on Regular Elimination)</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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