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	<title>Aikido of Petaluma</title>
	
	<link>http://www.aikidopetaluma.com</link>
	<description>Gentle martial and energy arts for the pressures of everyday life</description>
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		<title>Bob Noha on the Manifest, Hidden and Divine</title>
		<link>http://www.aikidopetaluma.com/bob-noha-on-the-manifest-hidden-and-divine/</link>
		<comments>http://www.aikidopetaluma.com/bob-noha-on-the-manifest-hidden-and-divine/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 17:11:10 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Video Library]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=413</guid>
		<description><![CDATA[Sensei Bob Noha, Chief Instructor at Aikido of Petaluma speaks about O Sensei&#8217;s notions of the manifest (physical), hidden (dream) and divine (primordial). He discusses how with some simple practices we can integrate and experience these realms in a sword practice called Sho Chiku, Bai. &#8220;Study the teachings of the pine tree, the bamboo and [...]]]></description>
			<content:encoded><![CDATA[<p>Sensei Bob Noha, Chief Instructor at Aikido of Petaluma speaks about O Sensei&#8217;s notions of the manifest (physical), hidden (dream) and divine (primordial). He discusses how with some simple practices we can integrate and experience these realms in a sword practice called Sho Chiku, Bai.</p>
<p>&#8220;Study the teachings of the pine tree, the bamboo and the plum blossom.<br />
The pine (sho) is evergreen, firmly rooted and venerable.<br />
The Bamboo (chiku) is strong, resilient, unbreakable.<br />
The plum blossom (bai) is hardy, fragrant and elegant.&#8221;</p>
<p>- Morihei Ueshiba</p>
<p><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=Yg9XHSTBgFg">www.youtube.com/watch?v=Yg9XHSTBgFg</a></p></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title />
		<link>http://www.aikidopetaluma.com/408/</link>
		<comments>http://www.aikidopetaluma.com/408/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 17:09:42 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=408</guid>
		<description><![CDATA[Sensei Bob Noha, Chief Instructor at Aikido of Petaluma speaks about O Sensei&#8217;s notions of the manifest (physical), hidden (dream) and divine (primordial). He discusses how with some simple practices we can integrate and experience these realms in a sword practice called Sho Chiku, Bai. &#8220;Study the teachings of the pine tree, the bamboo and [...]]]></description>
			<content:encoded><![CDATA[<p>Sensei Bob Noha, Chief Instructor at Aikido of Petaluma speaks about O Sensei&#8217;s notions of the manifest (physical), hidden (dream) and divine (primordial). He discusses how with some simple practices we can integrate and experience these realms in a sword practice called Sho Chiku, Bai.</p>
<p>&#8220;Study the teachings of the pine tree, the bamboo and the plum blossom.<br />
The pine (sho) is evergreen, firmly rooted and venerable.<br />
The Bamboo (chiku) is strong, resilient, unbreakable.<br />
The plum blossom (bai) is hardy, fragrant and elegant.&#8221;</p>
<p>- Morihei Ueshiba</p>
<p>[youtube=http://www.youtube.com/watch?feature=player_embedded&amp;v=Yg9XHSTBgFg]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No class on 12/24/2011 and 12/31/2011</title>
		<link>http://www.aikidopetaluma.com/no-class-on-12242011-and-12312011-2/</link>
		<comments>http://www.aikidopetaluma.com/no-class-on-12242011-and-12312011-2/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 15:38:25 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=402</guid>
		<description><![CDATA[Due to the upcoming holidays, we will no be having class on Saturday 12/24/2011 and 12/31/2011.  Tuesday and Thursday classes will continue as normal and our regular schedule will resume with Saturday classes starting back up on 1/7/2012.]]></description>
			<content:encoded><![CDATA[<p>Due to the upcoming holidays, we will no be having class on Saturday 12/24/2011 and 12/31/2011.  Tuesday and Thursday classes will continue as normal and our regular schedule will resume with Saturday classes starting back up on 1/7/2012.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sensei Bob Noha – On Professor Cheng Man Ching and the Yang Style Short Form</title>
		<link>http://www.aikidopetaluma.com/sensei-bob-noha-on-professor-cheng-man-ching-and-the-yang-style-short-form/</link>
		<comments>http://www.aikidopetaluma.com/sensei-bob-noha-on-professor-cheng-man-ching-and-the-yang-style-short-form/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:27:55 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Blog Entry]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Video Library]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=384</guid>
		<description><![CDATA[In this video, Sensei shares some insight on Professor Cheng Man Ch&#8217;ing regarding how he evolved his 37 posture short form from the traditional Yang Style Long Form. He also shares his thoughts on his first impressions of the Professor, and how his Aikido and T&#8217;ai Chi practice compliment each other. www.youtube.com/watch?v=Di-HgP_s3Kw]]></description>
			<content:encoded><![CDATA[<p>In this video, Sensei shares some insight on Professor Cheng Man Ch&#8217;ing regarding how he evolved his 37 posture short form from the traditional Yang Style Long Form. He also shares his thoughts on his first impressions of the Professor, and how his Aikido and T&#8217;ai Chi practice compliment each other.</p>
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</span><p><a href="http://www.youtube.com/watch?v=Di-HgP_s3Kw">www.youtube.com/watch?v=Di-HgP_s3Kw</a></p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>We Offer Yang Style T’ai Chi!</title>
		<link>http://www.aikidopetaluma.com/we-offer-yang-style-tai-chi/</link>
		<comments>http://www.aikidopetaluma.com/we-offer-yang-style-tai-chi/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 02:28:23 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Video Library]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=381</guid>
		<description><![CDATA[In addition to Aikido, Bob Noha Sensei has been a T&#8217;ai Chi practitioner since the early 70s, and a direct student of Professor Cheng Man Ch&#8217;ing. He teaches the Yang style short form T&#8217;ai Chi form as was transmitted to him by Professor Ch&#8217;ing on Saturdays from 10:15 to 11:15. Please join us! www.youtube.com/watch?v=Z4Xoxp4GhZo]]></description>
			<content:encoded><![CDATA[<p>In addition to Aikido, Bob Noha Sensei has been a T&#8217;ai Chi practitioner since the early 70s, and a direct student of Professor Cheng Man Ch&#8217;ing.</p>
<p>He teaches the Yang style short form T&#8217;ai Chi form as was transmitted to him by Professor Ch&#8217;ing on Saturdays from 10:15 to 11:15. Please join us!</p>
<p><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=Z4Xoxp4GhZo">www.youtube.com/watch?v=Z4Xoxp4GhZo</a></p></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aikido of Petaluma Photobook on shutterfly</title>
		<link>http://www.aikidopetaluma.com/aikido-of-petaluma-photobook-on-shutterfly/</link>
		<comments>http://www.aikidopetaluma.com/aikido-of-petaluma-photobook-on-shutterfly/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:18:09 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=377</guid>
		<description><![CDATA[Michelle tells me that some folks would like to have a copy of the photobook I put together for Sensei.  I&#8217;ve made them available for purchase on Shutterfly.com here: http://markdesouza.shutterfly.com/pictures Soft cover &#8211; 19.99 Hard Cover &#8211; 29.99 Enjoy!]]></description>
			<content:encoded><![CDATA[<p>Michelle tells me that some folks would like to have a copy of the photobook I put together for Sensei.  I&#8217;ve made them available for purchase on Shutterfly.com here:</p>
<p><a href="http://markdesouza.shutterfly.com/pictures">http://markdesouza.shutterfly.com/pictures</a></p>
<p>Soft cover &#8211; 19.99<br />
Hard Cover &#8211; 29.99</p>
<p>Enjoy!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>“Like” us on Facebook and receive a free month!</title>
		<link>http://www.aikidopetaluma.com/like-us-on-facebook-and-receive-a-free-month/</link>
		<comments>http://www.aikidopetaluma.com/like-us-on-facebook-and-receive-a-free-month/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 14:35:33 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=360</guid>
		<description><![CDATA[We are having a promotion on facebook inviting anyone who is currently not a dojo member and &#8220;likes&#8221; this page, to come for a free month of Aikido training. This is extended to anyone who has already &#8220;liked&#8221; us here as well (as long as you aren&#8217;t a member already. You know who you are!) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/f_logo.png"><img class="alignleft size-full wp-image-361" title="f_logo" src="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/f_logo.png" alt="" width="140" height="140" /></a>We are having a promotion on facebook inviting anyone who is currently not a dojo member and &#8220;likes&#8221; this page, to come for a free month of Aikido training. This is extended to anyone who has already &#8220;liked&#8221; us here as well (as long as you aren&#8217;t a member already. You know who you are!)</p>
<p>Simply go here:</p>
<p><a href="http://www.facebook.com/pages/Aikido-of-Petaluma/187887877925724">http://www.facebook.com/pages/Aikido-of-Petaluma/187887877925724</a></p>
<p>Click &#8220;Like&#8221; and come on in for your free month! We are waiting for you.  Onegai shimasu!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Please congratulate our newest 2nd Kyu Students</title>
		<link>http://www.aikidopetaluma.com/please-congratulate-our-newest-2nd-kyu-students/</link>
		<comments>http://www.aikidopetaluma.com/please-congratulate-our-newest-2nd-kyu-students/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 00:10:19 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Testing]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=354</guid>
		<description><![CDATA[On June 18, 2011, Carlos Perez and Linda Morris both successfully tested for 2nd Kyu.  We wish to congratulate them on their wonderful performance!]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/carlosperez.jpg"><img class="alignleft size-medium wp-image-355" title="carlosperez" src="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/carlosperez-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/IMG_6581.jpg"><img class="alignleft size-medium wp-image-356" title="IMG_6581" src="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/IMG_6581-300x199.jpg" alt="" width="300" height="199" /></a>On June 18, 2011, Carlos Perez and Linda Morris both successfully tested for 2nd Kyu.  We wish to congratulate them on their wonderful performance!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pictures posted of our Grand Reopening</title>
		<link>http://www.aikidopetaluma.com/pictures-posted-of-our-grand-reopening/</link>
		<comments>http://www.aikidopetaluma.com/pictures-posted-of-our-grand-reopening/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 23:09:12 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=346</guid>
		<description><![CDATA[We had a very successful celebration today of Aikido of Petaluma&#8217;s Grand Reopening in our new facilities. Sensei gave an introduction in the energy class, discussing how this is a practice derived from work that Robert Nadeau Shihan has developed. In T&#8217;ai Chi, he gave a very thorough explanation of the Yang style short form, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/IMG_6734.jpg"><img class="alignleft size-medium wp-image-348" title="IMG_6734" src="http://www.aikidopetaluma.com/wp-content/uploads/2011/07/IMG_6734-300x199.jpg" alt="" width="300" height="199" /></a>We had a very successful celebration today of Aikido of Petaluma&#8217;s Grand Reopening in our new facilities.  Sensei gave an introduction in the energy class, discussing how this is a practice derived from work that Robert Nadeau Shihan has developed.</p>
<p>In T&#8217;ai Chi, he gave a very thorough explanation of the Yang style short form, including some of the origins of the art and how Professer Cheng Man Ch&#8217;ing evolved it into the short form that we practice and went over some of the basic movements.</p>
<p>Finally, in Aikido we had several returning students and an Aikido practitioner new to our school. Since there was no one new to Aikido, we conducted a regular class and then broke early to watch movies of O Sensei, outlining how his practice changed and evolved from the early 1940s, to the 50s and finally the late 60s shortly before he passed.</p>
<p>We&#8217;ve posted pictures here: <a href="http://www.facebook.com/media/set/?set=a.204348766279635.47420.187887877925724">http://www.facebook.com/media/set/?set=a.204348766279635.47420.187887877925724</a></p>
]]></content:encoded>
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		<item>
		<title>Reigendo Martial Arts 4th Kyu Tests</title>
		<link>http://www.aikidopetaluma.com/reigendo-martial-arts-4th-kyu-tests/</link>
		<comments>http://www.aikidopetaluma.com/reigendo-martial-arts-4th-kyu-tests/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 12:17:48 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Testing]]></category>
		<category><![CDATA[Video Library]]></category>

		<guid isPermaLink="false">http://www.aikidopetaluma.com/?p=342</guid>
		<description><![CDATA[One of Sensei&#8217;s students up in Klamath Falls, Oregon recently held kyu testing at his school. www.youtube.com/watch?v=m1s8SuT4suw]]></description>
			<content:encoded><![CDATA[<p>One of Sensei&#8217;s students up in Klamath Falls, Oregon recently held kyu testing at his school.  </p>
<p><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=m1s8SuT4suw">www.youtube.com/watch?v=m1s8SuT4suw</a></p></p>
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