Aive'z

5 AMAZING FRUITS AND VEGETABLES WE DIDN'T EXPECT TO BE HEALTHIER

2011-10-28T11:57:00.001+08:00

PURPLE POTATOES

- Can drop high blood pressure for up to 3.5%

LYCHEES
-   The second-highest level of heart-healthy polyphenols of 24 fruits tested
-   There are nearly 15% more disease-preventing polyphenols than grapes
-   Has a powerful antioxidants that can help to prevent a formation of a breast cancer cells.

GUAVA
-   Contains lots of Vitamin C
-   Contains lycopene that can help you prevent from any heart dease.
-   Can protect us against foodborne pathogens like Listeria and staph
-   Contains high percentage of fiber, vitamin C, potassium, folate, iron, calcium, and antioxidant-packed pigments called carotenoids

BOK CHOY
-   Contains 10 times amount of vitamin A per cup
-   Packed with antioxidants

ASIAN PEARS
-   One asian pear is equal to 10 grams of fiber that can lower your cholesterol and helps you control blood sugar level

source: health.yahoo.net

TYPES OF MEN WHO CAN'T MAKE SOMEONE HAPPY

2011-10-26T08:38:00.000+08:00

1. The Man Who Hates His Job

If a man hates his job but still continue of doing it, it is call pretension. So if he pretends from his work, are you sure that he's not pretending from you? If a man don'e love his work, he will just be miserable on it. If it does, he will just make anyone around him as miserable as he is with no exception. It means including you and your relationship.

2. The Man Who's Obsessed With His Mother

If his Obsessed with his mother, definitely he will believe her more than you.

3. The Man Who Needs To Be Admired

The man who needs to be admire will not be for sure to be contented with your admiration alone. He needs more people to admire him In live with that, definitely he will do anything to attract more people to admire him. And that includes Flirting. Which will might be ruining your relationship.

4. The Man Who has Friends You Never Meet

Some men keeps on saying they will be out to meet some "friends". But any of those time, you were never been invited to come along. and it doesn't make any sense. How will you know if he's not cheating on you if you were not introduce to those "friends"?

5. The Man Who Wants to Rescue You

These are the men who needs to feel that they are needed. But once there's nothing to help with, they will feel to be left alone with their insecurities.

6. The Man Who Cannot Leave a Party

If a man cannot leave a party, that means he don't have a quality time for you. That he will choose the party instead of you.

7. The Man Who Can't Believe You Picked Him

The man who is like this is what we called over-confidence. He would think that he's better than anyone else because of all, you choose him.

15 WAYS TO KEEP RELATIONSHIP WORKING:

2011-10-25T17:18:00.001+08:00

1. Love each other
2. Don't lie.
3. Keep your communication open
4. stay sweet
5. When you got hurt, just forgive and forget.
6. Never talk about break ups.
7. Never say its ok even f its not
8. Forget about "PRIDE"
9. If you say "sorry", mean it
10. Don't compare ur past to ur present
11. Don't talk about your stupid ex's
12. Give and take process
13. Be aware of his/her feelings
14. When you had a fight, don't let the day pass without being fine.
15.Don't be perfect one. BE THE RIGHT ONE...

HOW TO HANDLE GIRLS

2011-07-28T13:21:00.001+08:00

She said... (Matud pa sa chix)

1. Kamong mga laki, kung mo tan-aw gani ang mga babae sa inyo, ayaw pod pag feeling2x nga naka angay mi nu? Maka turn off na sha...

To all the boys, if you catch a girl watching you, don't over-think it. It doesn't mean she likes you. It can turn you off..

2. Kung mag ask gani mo date, ayaw kayu mo ngisi nga mura nag maniac tan-awon kay mahadlok pod baya mi...

If you'll ask a girl for a date, don't smile too much like a maniac looking. You might be scaring that girl.

3. Kung mo sabay gani mo sa amo, pagsinina pod mog tarong dili nang murag tambay... para mo samot mig ka in lab ninyo bah.. pamulbos gamay, pangkolon gamay... panudlay gamay...

If you'll walk with a girl, dress properly and not just for the sake of wearing something to cover your body. This is to impress the girl more. Apply some face powder, spray a little perfume then comb your hair.

4. Kung manguyab na gani mo, ayaw ug sulti nga "pwede ko manguyab nimo? Or naa koy chance?" Kay kung tubagon namo na, mura nag gisugot mo namo...

If you are going to court a girl, don't ask like "Can I court you?" or "Do I have a chance?". Because if we're going to say yes, then it's just the same as we want to be your girl already.

5. Kung sugton na gani mo namo, taronga pod mi oi... dili kay biyaan na lang, usahay himuon pang sulugoon... maid inyong gipangita?

If a girl accept your proposed love, handle us with care. Don't leave us any time that you wanted. Sometimes you'll just ask anything from us, to do this, to do that. Are you looking for a girlfriend or a maid instead?

6. Do not forget to remind us that you love us...Para kiligon sad mi panagsa.. hehehe

Do not forget to reminds us that you love us. This is for us to feel excitement. hehehehe

7. Ayaw mog pangita ug lain kay wa nay lami!

Don't look for another one because it's not good.

8. Kung makigbulag na gani mo, ayaw ninyo ingna ang girl nga "you're just nothing to me now, understand!" Hehehe... sakit baya nah...

If you'll going to let go of your girlfriend, don't say that "you're just nothing to me now, understand!". It hurts, you know.

9. Ayaw pud ninyo hulata nga kami mouna ug pansin ninyo if ever magkita ta somewhere hah...

If we will meet somewhere else, don't expect us to approach you first.

Mao ra to.. walay masuko.. pildi ang maglagot.. hehehe

That's all. Don't be mad...Those who will get mad are loosers....heheheh

BRAIN-BOOSTING FOODS

2011-07-21T19:04:00.001+08:00

Scientifically proven foods to increase the power of your brain. These foods are the following.

1. Oily Fish

Oily Fish contains omega-3 fatty acids that will help us preventing the onset and slowing the progression of age related macular degeneration in the elderly.

Examples are:

Smalll Forage fish like Sardine, Herring and anchovy, and some larger pelagic fish like Salmon, Trout, Hilsa and Mackerel.

2. Blueberries

Blueberries are rich in fiber that can help us improve our cardiovascular system as well as our brain. It is also a good source of antioxidants and help us build a healthy connections to our brain cells.

3. Dark Chocolate

Dark chocolate here is recommended at least 70% cocoa. This type of chocolate have lots of brain-boosting compounds. It also contains the right amount of caffeine to keep us alert and also a good source of antioxidant. This can also help us stay happy even if we have a bored day because it will send our serotonin skyrocketing.

4. Curry

This curry can help us reduce our inplammation because of its content potent spices that usually found in Indian and Thai cuisine. Curry will also help us avoid serious brain problems caused by proteins called amyloid plaques.

5. Broccoli

Broccoli is know of being brain power charger. Not just broccoli but also kale, cabbage and brussels sprouts cantains antioxidants like vitamin C. Broccoli also contains carotenoids-a compound os some plants that will protect our brain.

6. Seeds

Example of mind-boosting minerals are zinc and magnesium. And seeds like pumpkin seeds have lots of those.

7. Whole Grain Foods

It is proven that eating whole grain foods can increase cognitive function. Base on the study, a person who is eating whole grain foods, where we can get folic acid , vitamin B12 and vitamin B6, can easily recall information.

8. Avocado

On of the most important antioxidant that help us maintain a healthy brain is the Vitamin E. And avocado have lots of it.

9. Green and Black Tea

One of the great brain-boosting antioxidant is what so called catechines and one best producer of it is tea, most likely green and black tea.

10. Water

Water can be considered as a medicine. One of the most important functions of water in our body is it helps our cells to thrive.

Source: news.ph.msn.com

TOP 10 LIES OF WOMEN TO MEN

2011-07-19T11:39:00.002+08:00

According from the survey of UK's Science Musium, women tell lies to men twice a day or 728 lies per year.

Here's the average top 10 lies of women to men.

1. Nothing's wrong, I'm fine.

Most women will try to hide their true feelings most especially to men.

2. I don't know where it is. I didn't touched it.

Sometimes, women will not admit that they've moved something to another place most especially belongings of their partners.

3. It wasn't that expensive

This happens mostly to wives. If they have baught something for themselves, they will just tell their husbands that they baught it because it's so cheap even if it wasn't.

4. I didn't drink that much

This lie is usually used by men. But some women were also using it and top 4 of their lies.

5. I've got a headache

Most women is using this as an alibi in order for them to excape from a situation they don't want to be involved.

6. It was in the sale

Women usually want to buy anything even if it's not that important. So if their husband questioned the things they shopped, they'll just say that it's in the sale.

7. I'm on my way

Men is also using this lie but this most often used by women. Women usually spent more time applying some beauty enhancer like lipstick, foundation, powder, etc.

8. Oh, I've had this ages

Alll I could say is that most women were shopaholic that even their husbands or boyfriends couldn't stop them.

9. No, I didn't throw it away

Some men likes to keep old things. Women wants to help men clearing old things of men. That describes this top 9 lie of women.

10. It's what I've always wanted

One thing that men and women are alike is accepting things even if they don't like it just to avoid hurting the feelings of the one who gave them the gift.

Source: news.ph.msn.com

TOP 10 LIES OF MEN TO WOMEN

2011-07-13T19:06:00.006+08:00

According from the survey by British Science Museum, guys would roughly tell three times a day, that's about 1, 092 lie a year.

The following are the top 10 lies that a man will tell to their woman.

1. I Didn't Have That Much To Drink

This is the most popular that men tell to women. Girls would also say this but not that frequent.

2. Nothing's Wrong. I'm Fine

Not just women but also men hide their feelings.

3. I Had No Signal

If guys don't want to talk to someone, most especially to women, this is one of the most effective alibi.

4. It Wasn't That Expensive

Guys will try to impress the girls. So if the guy will buy for the girls, he would jusy say that the price is nothing even if that was the last money in his wallet.

5. I'm On My Way

If the guys would say that he's on his way, well, try to verify is he really is.

6. I'm Stuck in Traffic

Just to excuse of being late, guys would usually use this phrase.

7. No, Your Bum Doesn't Look Big in That

Guys would usually lie if he knows that girl don't want to hear negative comments for her body.

8. Sorry, I Missed Your Call

The truth is? He just don't want to answer your call.

9. You've Lost Weight

You can't deny that you want to hear some compliments from a guy. Since guys knew that fact already, he would sometimes lie just to make you smile.

10. It's what I've Always wanted

This can refer to everyone. But this mostly happens to guys because they don't want to hurt the giver's feelings.

Source: news.ph.msn.com

10 SIGNS OF A CHEATING WOMAN

2011-07-12T19:02:00.003+08:00

Base on the study of Dr. David Holmes, a psychologist from the United Kingdom's Manchester Metropolitan University, numbers of women who were cheating is increasing.

The following are the ten signs that a girl is cheating.

1. She has a Mysterious New Friend

She will find any reason just to go out with this mysterious friend of her. If posible, an overnight.

2. She Acts Powerful

Base on the study in the Psychological Science, those women who are in a powerful positions at work just like CEOs and Managers, are most prone on cheating because the confidence of their selves will increase and become more hard-headed.

3. She Becomes Moody

If you'lll noticed that she gets mad on you for no reason, it means she felt guilt and blame herself for something or for making some trouble.

4. She Puts More Effort into Her Looks

She spend more time in the bathroom and make some changes of her appearance just to impress the man that she has having inappropreate relation with.

5. If You Were Married: She Sleeps With You Less Often

This means she preparing her sexual pleasure to another man. She would usually finds a way or reason just not to have sex with you.

6. She's More Secretive

One of the examples of this is if she's always carrying her cellphone anywhere she go. She would not let you have her cellphone no matter what. If you're dating, she would usually excuse to go to comfort room carrying her cellphone. And if you try to ask if everything is fine, she would ussualy feels nervous.

7. She Acts More Distant/Detaches Herself From You

Base on the study, women who were starting to detached therselves from you, it means she making a move or steps of ending up your relationship.

8. She Becomes Defensive When You Question Her Schedule

If you try to ask where she's been, she will give you a lots of unclear explainations. She might tell you more detailed as if memorizing her dialogue.

9. Her Lingerie and Jewelry Collection Seems to Have Grown

One of the best ways of determining if your girl is cheating, try to check her underwares. She might be wearing more sexy underwears that she never wears for you. Try also to check her jewelries. She might got more of it maybe a gift from her other man usually during her birthdays, Christmas or other special events.

10. You Gut Tells You So

You know your girl more than anyone else. So you yourself could tell if something is wrong with your girl. If you feel this way, try to investigate deeper. If your girl is not doing some miracles, she has nothign to hide from you.

Source: news.ph.msn.com