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	<title>Alastair Humphreys</title>
	
	<link>http://www.alastairhumphreys.com</link>
	<description>Adventurer, Author &amp; Motivational Speaker</description>
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		<title>Summer Solstice Microadventure Challenge</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/jLj_PliSLcE/</link>
		<comments>http://www.alastairhumphreys.com/summer-solstice-microadventure-challenge/#comments</comments>
		<pubDate>Fri, 24 May 2013 08:58:17 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Best bits]]></category>
		<category><![CDATA[MicroAdventures]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11435</guid>
		<description><![CDATA[Enter the summer solstice Microadventure challenge and win great prizes from Trek Bikes, howies, Osprey Packs and Mountain Equipment!]]></description>
				<content:encoded><![CDATA[<div class="video-container"><iframe src="http://player.vimeo.com/video/65845747?byline=0&amp;portrait=0&amp;color=ffffff" height="563" width="1000" allowfullscreen="" frameborder="0"></iframe></div>
<p><a href="http://vimeo.com/65845747"><span style="color: #333333;">Enter the Summer Solstice Microadventure challenge and win great prizes from </span><a href="http://www.trekbikes.com/uk/en/" target="_blank">Trek Bikes</a><span style="color: #333333;">, </span><a href="http://www.howies.co.uk/" target="_blank">howies</a><span style="color: #333333;">, </span><a href="http://www.ospreypacks.com/" target="_blank">Osprey Packs</a><span style="color: #333333;"> and</span><a href="http://www.mountainequipment.co.uk" target="_blank"> Mountain Equipment</a><span style="color: #333333;">! On June 21st we want as many people as possible to try a microadventure.</span></a></p>
<h2>Here&#8217;s the plan:</h2>
<div>Grab a friend, a colleague or go on your own.</div>
<div>Head for the countryside by bike, on foot, by train, canoe or however you like. Sleep out under the stars (<a href="http://www.alastairhumphreys.com/what-is-a-bivvy-bag-and-why-do-i-need-one-microadventure/">bivvy</a>, not tent!) and have fun.</div>
<div>That&#8217;s it!</div>
<div>Rules are for the guidance of wise men and the obedience of fools. If you cannot do this on the night of the solstice (or if it&#8217;s really raining!) then don&#8217;t worry &#8211; you can enter for a week beforehand and a week afterwards. If you need some help planning a microadventure click <a href="http://www.alastairhumphreys.com/wp-content/uploads/2013/04/MicroadventureStarrySky_HR.pdf">here</a> (remember all the links on the infographic are clickable too).</div>
<div>If you fancy raising £100 for charity through your microadventure you could go for the <a href="https://www.facebook.com/SummerOfAdventure/info"> Summer of Adventure</a> idea.</div>
<div>If you are looking for microadventure inspiration watch this <a href="http://www.youtube.com/watch?v=4jqSr_H18ds">video</a> (also embedded below) &#8211; if you can have an adventure in Milton Keynes you can have an adventure anywhere!</div>
<h2>Prizes:</h2>
<div>We&#8217;ve got some great stuff from <a href="http://www.trekbikes.com/uk/en/" target="_blank">Trek Bikes</a>, <a href="http://www.howies.co.uk/" target="_blank">howies</a>, <a href="http://www.ospreypacks.com/" target="_blank">Osprey Packs</a> and<a href="http://www.mountainequipment.co.uk" target="_blank"> Mountain Equipment</a> to give away. Booby prizes of <a href="/books">books</a> too.</div>
<div>Prizes for best entries (Male, female, kids) as well as a smattering of random prizes.</div>
<h2>Here&#8217;s how to enter:</h2>
<div>In keeping with the microadventure ethos, we have tried to remove as many barriers to entry as possible. This means that all you have to do is submit a photo, a story or a video about your microadventure. As long as you make sure we see your submission you can consider yourself in the running for a prize. Here are some ways you might like to enter, though you are welcome to be more imaginative:</div>
<div>
<ul>
<li>&#8216;Like&#8217; the <a href="https://www.facebook.com/Microadventures">Microadventures page on Facebook (www.facebook.com/Microadventures)</a> and share your story on the page.</li>
<li>Post a photo on <a href="http://www.twitter.com/al_humphreys">Twitter</a> using the hashtag <a href="https://twitter.com/search?q=%23microadventure&amp;src=savs">#microadventure</a> (sending it via <a href="http://instagram.com/al_humphreys">Instagram</a> is a great way to get the picture on <a href="https://www.facebook.com/Microadventures">Facebook</a>, <a href="https://twitter.com/search/realtime?q=%23microadventure&amp;src=savs">Twitter</a> and <a href="http://www.flickr.com/search/?q=microadventure&amp;ss=2&amp;s=int">Flickr</a> simultaneously)</li>
<li>Create a <a href="https://vine.co/v/brJ5BOr10tH">Vine video</a> (see below) on your iPhone and share it on <a href="http://www.twitter.com/al_humphreys">Twitter</a> using the hashtag <a href="https://twitter.com/search?q=%23microadventure&amp;src=savs">#microadventure</a>. There will be a prize for the best Vine video.</li>
<li>Upload a video to the<a href="https://vimeo.com/groups/microadventures/sort:plays/format:thumbnail"> Vimeo Microadventure group</a> and link to it on  <a href="http://www.twitter.com/al_humphreys">Twitter</a> (hashtag <a href="https://twitter.com/search?q=%23microadventure&amp;src=savs">#microadventure</a>) or the <a href="https://www.facebook.com/Microadventures">Microadventures page on Facebook</a></li>
<li>Write a blog post and  link to it on  <a href="http://www.twitter.com/al_humphreys">Twitter</a> (hashtag <a href="https://twitter.com/search?q=%23microadventure&amp;src=savs">#microadventure</a>) or the <a href="https://www.facebook.com/Microadventures">Microadventures page on Facebook</a></li>
<li>Write a letter or paint a picture and post it to howies, Bath House Road, Cardigan, SA43 1JY, Wales</li>
</ul>
</div>
<div><em id="__mceDel"><em id="__mceDel"><em id="__mceDel"> </em></em></em></div>
<div><em id="__mceDel">Some prizes will be allocated at random, so submitting just one simple photograph might win you a prize. The top prizes will go to those who have the best microadventure and produce the best story, video or photographs. </em></div>
<div>Please, please consider giving this a try! And please do pass this on to any colleagues, friends or websites that might be interested in the idea. Thank you!</div>
<p><iframe src="https://vine.co/v/brJ5BOr10tH/embed/simple" height="600" width="600" frameborder="0"></iframe></p>
<p><script charset="utf-8" type="text/javascript" src="//platform.vine.co/static/scripts/embed.js" async=""></script><br />
<iframe src="https://vine.co/v/bdd6jIvahTJ/embed/simple" height="600" width="600" frameborder="0"></iframe><br />
<script charset="utf-8" type="text/javascript" src="//platform.vine.co/static/scripts/embed.js" async=""></script><iframe src="https://vine.co/v/bQ6FvMngjhb/embed/simple" height="600" width="600" frameborder="0"></iframe></p>
<p><script charset="utf-8" type="text/javascript" src="//platform.vine.co/static/scripts/embed.js" async=""></script><iframe src="http://player.vimeo.com/video/65845747?byline=0&amp;portrait=0&amp;color=ffffff" height="563" width="1000" allowfullscreen="" frameborder="0"></iframe></p>
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		<item>
		<title>We All Make Our Deals With Life</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/6QNNRtadBcI/</link>
		<comments>http://www.alastairhumphreys.com/we-all-make-our-deals-with-life/#comments</comments>
		<pubDate>Thu, 23 May 2013 10:22:29 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11537</guid>
		<description><![CDATA[Some of us hold out for more, for better, when others would settle.  Some of us settle when others would hold out.  ]]></description>
				<content:encoded><![CDATA[<p>&#8220;WE ALL MAKE our deals with life.  We do it invisibly, sometimes unconsciously, and alone, without benefit of collective bargaining.  We come to terms. And the terms are in every case different.  Some of us hold out for more, for better, when others would settle.  Some of us settle when others would hold out.  We leave home, or we marry early, or we enlist, or enroll, or audition, or hunker down into a job then we jump through the hoops, or fly off the tracks, or sell out if there happen to be buyers;  we invest years, gamble dollars, marry late, light out for the territories, raise a fine family, raise hell, declare Chapter Eleven, buy a Harley-Davidson on whim and roar of down the highway clad in leather, save, scrimp, drive a fifteen-year-old Nova with rust, sacrifice joyously, piss it away, loiter, maunder, hold the course, see our child graduate, keep faith with our commitments, sow oats in a high wind, marry often, travel great distances in search of a place to call home, lose big, win big, harbor regrets, fulfill finally our one wildest dream; or, alternatively, we don&#8217;t.  The compoundment of it all&#8211;what we&#8217;ve done and endured, what we&#8217;ve left undone and refused to endure&#8211;is our individualized deal, also called sometimes by the more august and despairing word <em>fate</em>.  There is no fate.  There&#8217;s a lifelong balancing-off between the possible and the all-too-likely, resulting in a succession of half-chosen arrangements, of which the last is burial or cremation.&#8221; &#8211; <a href="http://www.davidquammen.com/index.php/sampler/22-swallowthathibernates">David Quammen</a> (in the fabulous book <em>Wild Thoughts from Wild Places</em>)</p>
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		<item>
		<title>My talk at TEDx: Why Not Start Today?</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/4Dialm6rqvA/</link>
		<comments>http://www.alastairhumphreys.com/tedx/#comments</comments>
		<pubDate>Tue, 21 May 2013 08:32:38 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Best bits]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11511</guid>
		<description><![CDATA[Why Not? - Motivation &#038; 5 to 9 Thinking]]></description>
				<content:encoded><![CDATA[<p>I spoke recently at a <a href="https://www.ted.com/tedx">TEDx event</a>. My talk was called <a href="http://www.youtube.com/watch?v=xiN6ZU0KFlc&#038;feature=youtu.be"><em>Why Not? &#8211; Motivation &#038; 5 to 9 Thinking</em></a>. I describe how thinking &#8220;Why not?&#8221; led me to cycle round the world and subsequently build a career doing the things I loves most: tackling expeditions in the world&#8217;s wild places and writing <a href="/books">books</a> about them. </p>
<div class="video-container"><iframe width="560" height="315" src="http://www.youtube.com/embed/xiN6ZU0KFlc?rel=0" frameborder="0" allowfullscreen></iframe></div>
<p>Image by <a href="http://www.flickr.com/photos/tedxhull/8677884040/in/photostream/lightbox/">TEDxHull</a>. Thank you.</p>
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		<item>
		<title>Career Hierarchy</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/1zaJR0zHzTA/</link>
		<comments>http://www.alastairhumphreys.com/career-hierarchy/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:30:46 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[Ramblings]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11532</guid>
		<description><![CDATA[Needless to say, I love this cartoon from Gaping Void. Thank you to the numerous people who sent it to me. &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>Needless to say, I love this cartoon from <a href="http://www.gapingvoidart.com/career-hierarchy-p-3026.html?utm_source=Gapingvoid+Daily+Cartoon&amp;utm_campaign=f51b0ab454-787+%22Career+Hierarchy%22+May+16+2013&amp;utm_medium=email&amp;utm_term=0_c141d052e6-f51b0ab454-262076597&amp;mc_cid=f51b0ab454&amp;mc_eid=37bdfc7a63">Gaping Void</a>. Thank you to the numerous people who sent it to me.</p>
<p><a href="http://www.gapingvoidart.com/career-hierarchy-p-3026.html?utm_source=Gapingvoid+Daily+Cartoon&amp;utm_campaign=f51b0ab454-787+%22Career+Hierarchy%22+May+16+2013&amp;utm_medium=email&amp;utm_term=0_c141d052e6-f51b0ab454-262076597&amp;mc_cid=f51b0ab454&amp;mc_eid=37bdfc7a63" target="_blank"><img class="alignleft size-full wp-image-11533" alt="gaping void" src="http://www.alastairhumphreys.com/wp-content/uploads/2013/05/gaping_void.jpg" width="509" height="399" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<item>
		<title>Lost Lanes</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/WXEIkBJe610/</link>
		<comments>http://www.alastairhumphreys.com/lost-lanes/#comments</comments>
		<pubDate>Mon, 20 May 2013 08:42:33 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Microadventure]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11418</guid>
		<description><![CDATA[Book reviews serve only two purposes: to encourage you to buy and read a book, or to caution you against doing so. Consequently they need not be very long. These days I shy away from book reviews on my blog [...]]]></description>
				<content:encoded><![CDATA[<p>Book reviews serve only two purposes: to encourage you to buy and read a book, or to caution you against doing so.</p>
<p>Consequently they need not be very long. These days I shy away from book reviews on my blog as I get too many requests to do them. Lost Lanes is an exception to this because it ought to be compulsory reading for anyone in South East England who is tempted by a <a href="http://www.alastairhumphreys.com/microadventures-3/">microadventure</a>.</p>
<p>Here then is my review of <a href="http://thebikeshow.net/lost-lanes-shop/"><em>‘Lost Lanes: 36 Glorious Bike Rides in Southern England’ </em>by Jack Thurston</a>:</p>
<blockquote><p>It&#8217;s brilliant.</p>
<p>It&#8217;s beautifully produced.</p>
<p>The photography is very pretty; the prose is great.</p>
<p>It&#8217;s chock full of genuinely lovely adventures close to London.</p>
<p>If you live in South East England and enjoy cycling, wild places, wild camping and wild swimming then <a href="http://thebikeshow.net/lost-lanes-shop/">buy this book</a>.</p></blockquote>
<p>Jack recently wrote this fantastic piece in the <a href="http://www.ft.com/cms/s/2/652d85da-b6f9-11e2-a249-00144feabdc0.html#axzz2SvMTZj6q">Financial Times</a> which I was chuffed to be mentioned in:</p>
<blockquote><p>As stars emerge like pinpricks into the deep, dark blue of the night sky, I wiggle a little deeper into my sleeping bag. It’s cold, surprisingly so, and quiet too. An owl hoots in the woods nearby and far above is the silent blinking light of an aeroplane en route to Gatwick, just a few miles away. We’re up on the chalk ridge of the North Downs, some way inside the M25, London’s orbital motorway. It’s a Tuesday night, and come tomorrow morning the three of us lying in this small grove of beech trees will be back at our desks. But for now, having enjoyed a candlelit camp supper of bean stew, couscous and a bottle of red wine, the office seems a very long way away&#8230;</p></blockquote>
<p>Read the rest of the piece <a href="http://www.ft.com/cms/s/2/652d85da-b6f9-11e2-a249-00144feabdc0.html#axzz2SvMTZj6q">here</a>.</p>
<p>I first met Jack 5 years ago when he interviewed me about cycling round the world for his excellent <a href="http://thebikeshow.net/alastair_humphreys_part1/">podcast</a>.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>5 to 9 Microadventure Challenge</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/odP2q87Ux6M/</link>
		<comments>http://www.alastairhumphreys.com/5-to-9-microadventure-challenge/#comments</comments>
		<pubDate>Wed, 15 May 2013 08:01:08 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Best bits]]></category>
		<category><![CDATA[Microadventure]]></category>
		<category><![CDATA[MicroAdventures]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11428</guid>
		<description><![CDATA[This year I have been beating the microadventure drum pretty loudly. It&#8217;s even made it into the Financial Times! Hopefully by now you will have reached one of two conclusions: You aren&#8217;t interested in microadventures and prefer big expeditions. If [...]]]></description>
				<content:encoded><![CDATA[<p>This year I have been beating the <a href="http://www.alastairhumphreys.com/microadventures-3/">microadventure</a> drum pretty loudly. It&#8217;s even made it into the <a href="http://www.ft.com/cms/s/2/652d85da-b6f9-11e2-a249-00144feabdc0.html#axzz2SvMTZj6q">Financial Times</a>!</p>
<p>Hopefully by now you will have reached one of two conclusions:</p>
<ol>
<li><em><span style="line-height: 13px;">You aren&#8217;t interested in microadventures and prefer big expeditions. If so, <a href="http://www.alastairhumphreys.com/adventures/">turn to this page</a>.</span></em></li>
<li><em>You are interested in microadventures and would now like to try one yourself. If so, read on&#8230;</em></li>
</ol>
<p>The great thing about microadventures is that they do not require much time, effort or gear. And that means that there is no real excuse not to go and try one yourself.</p>
<p>I made this 4-minute film to demonstrate that even people with proper jobs &#8211; even people who live in Milton Keynes! &#8211; can have a microadventure. Watch it and try to work out if there is any good reason stopping you from trying something similar.<span style="line-height: 13px;"><br />
</span></p>
<p>And then I&#8217;d like you to make a note in your calendar for Friday, June 21st saying &#8220;microadventure&#8221;. You don&#8217;t have to do any more than that for now. This is just the first tiny step towards commitment (which is also the hardest step of all).</p>
<p>It&#8217;s a Friday night and it&#8217;s the summer solstice. And there&#8217;s a nearly full moon (a <a href="http://www.timeanddate.com/astronomy/moon/super-full-moon.html" target="_blank">super moon</a>, no less) rising at 7pm.</p>
<p>I&#8217;ll be releasing more details soon, but putting this date in your diary now will mark a commitment from you to actually get out and have a microadventure of your own. You&#8217;ve got over a month to figure out the small details.</p>
<p>Watch this little film. Then make this happen!</p>
<div class="video-container"><iframe src="http://player.vimeo.com/video/65845747?byline=0&amp;portrait=0&amp;color=ffffff" height="563" width="1000" allowfullscreen="" frameborder="0"></iframe></div>
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		<title>Big Hex – A climbing microadventure in Scotland</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/lGcaPG3w-e8/</link>
		<comments>http://www.alastairhumphreys.com/big-hex-a-climbing-microadventure-in-scotland/#comments</comments>
		<pubDate>Wed, 15 May 2013 03:00:06 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Microadventure]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11450</guid>
		<description><![CDATA[Big Hex – A climbing microadventure in Scotland &#8211; a Guest Post by Bobby Motherwell. With only a couple of weeks until our intended attempt at the “microadventure” which has become known as Big Hex, the excitement, anticipation and preparation [...]]]></description>
				<content:encoded><![CDATA[<p><b>Big Hex – A climbing microadventure in Scotland &#8211; a Guest Post by Bobby Motherwell.</b></p>
<p>With only a couple of weeks until our intended attempt at the “microadventure” which has become known as Big Hex, the excitement, anticipation and preparation for the challenge is as consuming as it is imminent. Big Hex, for those unaware of the concept, is a climbing challenge akin to a “3 Peak Challenge” which myself and my 2 mates, Kenny and Eric, have contrived and developed over many years now, emerging from conversations during whiskey fuelled bothy nights in remote parts of Scotland, as we concocted a plan to give climbers their very own 3 peaker in Scotland.</p>
<p>A brief description at this stage would be appropriate I suppose. A simple idea, similar in substance to the “3 Peak Challenge”, but with a requirement for a climbing ability and set entirely in the mountains of Scotland. Covering 3 mountain ranges – Ben Nevis, Buachaille Etive Mor and the Cuillin on Skye – we set the challenge to climb and descend 6 ridges on each mountain within a given timescale. Initially the timescale was fixed at 36 hours, however due to feedback from message boards on UKCliming.com and on the Big Hex Facebook page and Twitter feeds, we have made the challenge more inclusive and added categories for 48 and 72 hours. There is also a requirement for each participant to raise funds for the Mountain Rescue Committee for Scotland, and contribute to the brave souls who we rely on if we are unfortunate enough to find ourselves in difficult circumstances on our mountains.</p>
<p>We would spend hours during the bothy nights, discussing the merits of different routes on each mountain, finding arguments for and against each other suggestions, arguing on points of historical merit of each route and difficulty and suitability of each for the technical pitching of the challenge. However one thing we were all agreed on was the 3 mountain ranges we selected. For those of you reading this and never having been on Ben Nevis, Buachaille Etive Mor or The Cuillin, you will do yourself no greater favour than to take some time out of your busy lives and get yourself among them, they are utterly stunning! Therefore the choice was simple, and the opportunity to take these ranges in over 2 days is not only a challenge, but a venture into the most beautiful landscapes and terrain that Scotland can offer.</p>
<p>The routes we settled for are as follows:</p>
<ul>
<li>Buachaille Etive Mor – Ascend North Buttress and descend Curved Ridge</li>
<li>Ben Nevis – Ascend North East Buttress and descend Tower Ridge</li>
<li>The Cuillin – Ascend Pinnacle Ridge and descend West Ridge of Sgurr Nan Gillean</li>
</ul>
<p>So, where did the name “Big Hex” come from then? I hear you ask. Well, in climbing terminology, a Big Hex is a piece of climbing protection equipment – originally an old hex nut &#8211; which, when placed in a crack in the rock, will hopefully protect you in the event of a fall. It is deemed to be the safest piece of gear you can place, a “bomber” placement, if you will. A hex, is also a six sided object, which fits perfectly with our six classic routes chosen as the routes for the Big Hex Challenge. It is a challenge which is open to all comers, we strongly recommend that a degree of climbing ability is a must as some of the routes, whilst not technically difficult in climbing terms, are serious commitments which will require in some instances rope work, and should not be underestimated. What we can guarantee is an experience unlike any other challenge you will take part in on Scotland’s mountains, and mountain scenery and memories which will live with you for years to come.</p>
<p>So as I sit here and write this, having only recently taken a wee trip into Ben Nevis to check weather conditions, and today, when I bought a new pair of boots specially for the event, I can feel the excitement and anticipation bubbling up inside. I will revel in the preparation over the coming days and weeks.  We will meet – the other members of the team, Kenny, Eric and Steven and our support team Peter and Dougie (Big Hex photographer) and myself – to discuss the logistics and the necessary equipment, food, drink and sleeping arrangements, and I will drink it all in because all too soon it will be over, and the anticipation and preparation is as much a part of any micro adventure as the participation.</p>
<p>All I can say is that I am so looking forward to it more than any other climbing trip I have been on, and we are delighted that others have taken up the baton and decided to join us in participating and making Big Hex their very own micro adventure, and more importantly, raising vital funds for Mountain Rescue along the way.</p>
<p>I would love you all to join us.</p>
<p>For more information go to <a href="http://www.bighex.org" target="_blank">www.bighex.org</a> or visit us on <a href="http://www.facebook.com/bighexchallenge " target="_blank">www.facebook.com/bighexchallenge </a>or follow us on twitter @big_hex</p>
<p>If you can help us spread the word, we will be forever in your debt.</p>
<p><i>“Whatever you do, or dream you can do, do it now. Boldness has genius and magic in it. Do it now.”</i></p>
<p><b><i>WH Murray </i></b></p>
<p><i>Scottish Mountaineer and writer</i></p>
<p>I’m doing it now!</p>
<p><b>Bobby Motherwell</b></p>
<p>bobby@bighex.org</p>
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		<title>12 Tips for Microadventures with Children</title>
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		<comments>http://www.alastairhumphreys.com/12-tips-for-microadventures-with-children/#comments</comments>
		<pubDate>Wed, 15 May 2013 01:33:06 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Lists]]></category>
		<category><![CDATA[Microadventure]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11454</guid>
		<description><![CDATA[I had an email recently from someone called Stutch, telling me about microadventures with their children. I asked Stutch to share a few tips for other parents wanting to take children on microadventures. If you have any other suggestions please [...]]]></description>
				<content:encoded><![CDATA[<p><em>I had an email recently from someone called Stutch, telling me about microadventures with their children. I asked Stutch to share a few tips for other parents wanting to take children on microadventures.</em></p>
<p><em>If you have any other suggestions please leave them in the comments section below.</em></p>
<p>1. Doing something is better than doing nothing.</p>
<p>2. It does not have to be an epic to be epic: scale is everything.  A 300 ft hill is a mountain if you are 5, and falling in a stream makes it an epic if you are 7. Kids do everything quicker than you: that includes getting tired, cold and bored. Tired, cold and wet kids are no fun.</p>
<p>3. If you call it an adventure and it involves food, getting wet, muddy, fire or breaking the rules the kids will love it.</p>
<p>4. Little boys and girls love kit just as much as big boys and girls. Stoves, maps, bothy bags, tents are cool no mater what your age.</p>
<p>5. Sweets are a great morale booster- always have a treat of some form handy for emergencies.</p>
<p>6. Involve the kids in the planning and talk to them when you are doing it. Point out things, even if you might take them for granted. Show them what&#8217;s safe and what&#8217;s not: they take in more than you think. Have a Plan A and a Plan B.</p>
<p>7.What&#8217;s the worst that could happen? Plan accordingly. Pack a change of clothes, a towel or even just a fleece blanket. Take wipes/hankies: adventures are messy. Always bring some plasters, wipes and eye wash. Trips, grazes are part of the territory: war wounds give boasting rights!</p>
<p>8. You don&#8217;t have to go far to have an adventure&#8230; How many places had you been when you were 5?</p>
<p><em id="__mceDel"></em>9. Have a bags to take litter/treasure home.  Stones, shells, cones, feathers and random bits of wood are interesting when you are small.</p>
<p>10. Adventures can be incorporated into all sorts of things. A trip to the city shopping can be an adventure if you pack a picnic and go to a new park or square to eat it.</p>
<p>11. Be spontaneous! If you/ they fancy a paddle and it&#8217;s March, so what? Go for it!</p>
<p>12. Any fool can be cold and wet.</p>
<p>Remember, you do not have to pay to have fun with your kids!</p>
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		<title>How to Succeed</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/dAPlKt39Xqo/</link>
		<comments>http://www.alastairhumphreys.com/how-to-succeed/#comments</comments>
		<pubDate>Mon, 13 May 2013 19:24:24 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11406</guid>
		<description><![CDATA[Things I learned (through gritted teeth) from Sir Alex Ferguson.
]]></description>
				<content:encoded><![CDATA[<h2>Hard work<br /> Perseverance<br /> Determination<br /> High Standards<br /> Patience<br /> Competitive will to be the best<br /> Ambition<br /> Loyalty<br /> Innovation (&#8220;you&#8217;ll never win anything with kids&#8221;)<br /> Evolution<br /> Respect<br /> Long-term planning (not short-term fixes)<br /> Flexibility<br /> Pragmatism<br /> Boldness<br />Ruthlessness<br /> Positivity</h2>
<p>These are all things I learned this weekend from Sir Alex Ferguson.<br /> And I write this as someone who spent large swathes of his youth enthusiastically singing, &#8220;Stand up if you hate Man U!&#8221; and who has absolutely and vehemently not always seen eye to eye with Fergie.<br /> This is why sport matters so much to me.<br /> Because it doesn&#8217;t matter very much at all, yet its foundations are built upon things that matter very much indeed.</p>
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		<title>Speaking to school children around the world</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/hGasbYIs5VY/</link>
		<comments>http://www.alastairhumphreys.com/speaking-to-school-children-around-the-world/#comments</comments>
		<pubDate>Fri, 10 May 2013 10:07:32 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Speaking]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11400</guid>
		<description><![CDATA[I trained as a teacher at Oxford University and have given thousands of talks in many hundreds of schools on 6 continents. If you are a teacher not based in the UK, perhaps I could speak to your students through [...]]]></description>
				<content:encoded><![CDATA[<p>I trained as a teacher at Oxford University and have given thousands of talks in many hundreds of <a href="/schools">schools</a> on 6 continents.<br />
If you are a teacher not based in the UK, perhaps I could speak to your students through Skype. If you&#8217;re interested have a look at <a href="http://bit.ly/12kVZWA " target="_blank">this free Skype lesson I am offering</a>.</p>
<p><iframe frameborder="0" height="445" scrolling="no" src="https://education.skype.com/projects/5230-skype-visit-from-adventurer-and-travel-writer-alastair-humphreys/embed" width="900"></iframe></p>
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		<title>An Interview About Crossing Iceland</title>
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		<comments>http://www.alastairhumphreys.com/iceland-interview/#comments</comments>
		<pubDate>Thu, 09 May 2013 08:45:19 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Best bits]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[MicroAdventures]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11387</guid>
		<description><![CDATA[Crossing Iceland by foot and packraft was one of my favourite ever journeys.]]></description>
				<content:encoded><![CDATA[<div id="block-d21cb1aa5bdeb20d7604" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;em&gt;In fact&amp;nbsp;&lt;a href=\&quot;http://blog.maptia.com/posts/happy-birthday-ranulph-fiennes\&quot;&gt;Ranulph Fiennes&lt;/a&gt;&amp;nbsp;once described Al\u2019s mildly interesting story as, \u201Cprobably the first great adventure of the new millennium\u201D.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Back in July 2010, Al teamed up with photographer&amp;nbsp;&lt;a href=\&quot;http://herwigphoto.com/\&quot;&gt;Chris Herwig&lt;/a&gt;&amp;nbsp;and hatched a plan to cross Iceland on foot, inland from the north coast up into the central highlands. From there, they then crossed the Hofsjokull ice cap to gain access to the headwaters of Iceland\u2019s longest river, where they inflated&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/category/packraft/\&quot;&gt;packrafts&lt;/a&gt;&amp;nbsp;and attempted to paddle downstream to the southern coast.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;We chatted with Al about this epic adventure, his lasting impressions of Iceland, the microadventure movement, and his unrelenting desire to set himself a challenge. Look out for our microadventure competition at the end of the interview!\u200B&lt;/em&gt;&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p>I give quite a few interviews to websites and blogs. It&#8217;s rare that one stands out. But this interview with <a href="http://blog.maptia.com/posts/alastair-humphreys-in-iceland?buffer_share=47337&amp;utm_source=buffer&amp;utm_medium=twitter&amp;utm_campaign=Buffer%253A%252Bs_boardman%252Bon%252Btwitter">Maptia</a> stood out. They made a lot of effort with their questions and consequently I made a lot of effort with my answers. The presentation on their website is really nice too. <a href="http://blog.maptia.com/posts/alastair-humphreys-in-iceland?buffer_share=47337&amp;utm_source=buffer&amp;utm_medium=twitter&amp;utm_campaign=Buffer%253A%252Bs_boardman%252Bon%252Btwitter" target="_blank">Check it out</a>.</p>
<p>Here is the interview, about one of my favourite ever expeditions&#8230;</p>
<p><em>Back in July 2010, Al teamed up with photographer <a href="http://herwigphoto.com/">Chris Herwig</a> and hatched a plan to cross Iceland on foot, inland from the north coast up into the central highlands. From there, they then crossed the Hofsjokull ice cap to gain access to the headwaters of Iceland’s longest river, where they inflated <a href="http://www.alastairhumphreys.com/category/packraft/">packrafts</a> and attempted to paddle downstream to the southern coast.</em></p>
<p><em>We chatted with Al about this epic adventure, his lasting impressions of Iceland, the microadventure movement, and his unrelenting desire to set himself a challenge. Look out for our microadventure competition at the end of the interview!</em></p>
<div>
<div id="block-c585033ca9be06fc3be6" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;\u200BHey Al, great to have you on the Latitude Series! Thanks for taking the time. Let\u2019s dive right in. So you and Chris must have spent a fair amount of time carefully planning and anxiously anticipating your Icelandic crossing - bet you were eager to get out there! However, thinking back, what were you most apprehensive about before you set off and how did your preconceptions of Iceland itself compare with the reality of the crossing?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We were mostly concerned with the packrafting phases. Neither of us were expert paddlers and we found it very hard to get useful information about the rivers we were going to tackle. This meant we were heading far more into the unknown than is wise for novice paddlers, and we were very far from help. Iceland was everything I had hoped. Sophisticated, charming, quirky in the city, wild and beautiful and remote in the wild places. I absolutely loved it.&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>Hey Al, great to have you on the <a href="http://blog.maptia.com/?category=Latitude" target="_blank">Latitude Series</a>! Thanks for taking the time. Let’s dive right in. So you and Chris must have spent a fair amount of time carefully planning and anxiously anticipating your Icelandic crossing &#8211; bet you were eager to get out there! However, thinking back, what were you most apprehensive about before you set off and how did your preconceptions of Iceland itself compare with the reality of the crossing?</strong></p>
<p>We were mostly concerned with the packrafting phases. Neither of us were expert paddlers and we found it very hard to get useful information about the rivers we were going to tackle. This meant we were heading far more into the unknown than is wise for novice paddlers, and we were very far from help. Iceland was everything I had hoped. Sophisticated, charming, quirky in the city, wild and beautiful and remote in the wild places. I absolutely loved it.</p>
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<div id="block-04f4b6aeb3ee9abf53ba" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;During the expedition you found yourself in a few rather unenviable positions... whether it was eating out-of-date dehydrated food packs boiled with muddy water or trudging for days in the relentless wind and freezing rain. Yet it seems you have a wonderful gift of being able to convince yourself to embrace the hard times in order to 'earn' the good times. Although we understand that you are afflicted with 'selective amnesia', can you share with us a couple of the most intense highs and lows from the crossing?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Ahh\u2026 the power of selective amnesia and the rewards of retrospective pleasures\u2026 the essence of my entire 'career'! The highs were numerous - the hot springs, the mountains, the beautiful rivers, the remote camps, the midnight sun\u2026 I loved that trip! The lows were fewer - wind and rain and grimness on the high central plateau, very heavy packs, permanent hunger, and nearly dying when trying to packraft down a canyon way beyond my skill level!&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>During the expedition you found yourself in a few rather unenviable positions&#8230; whether it was eating out-of-date dehydrated food packs boiled with muddy water or trudging for days in the relentless wind and freezing rain. Yet it seems you have a wonderful gift of being able to convince yourself to embrace the hard times in order to &#8216;earn&#8217; the good times. Although we understand that you are afflicted with &#8216;selective amnesia&#8217;, can you share with us a couple of the most intense highs and lows from the crossing?</strong></p>
<p>Ahh… the power of selective amnesia and the rewards of retrospective pleasures… the essence of my entire &#8216;career&#8217;! The highs were numerous &#8211; the hot springs, the mountains, the beautiful rivers, the remote camps, the midnight sun… I loved that trip! The lows were fewer &#8211; wind and rain and grimness on the high central plateau, very heavy packs, permanent hunger, and nearly dying when trying to packraft down a canyon way beyond my skill level!</p>
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<div id="yui_3_7_3_1_1367915048496_373" data-description="&lt;p&gt;alastair humphreys iceland&lt;/p&gt;"><img alt="alastair humphreys iceland" src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811567e4b0f7b782d76adf/1367414121029/4-ah.jpg?format=750w" data-image-focal-point="0.5,0.5" data-image-dimensions="710x473" data-image="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811567e4b0f7b782d76adf/1367414121029/4-ah.jpg" data-src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811567e4b0f7b782d76adf/1367414121029/4-ah.jpg" /></div>
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<div id="block-f2e9b2bc123471b201fd" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;We\u2019ve read that you spent many strenuous days hiking through a monochrome, featureless, and almost lunar landscape - with tiny pink flowers and your little red tent bringing the only colour to each day. Besides the occasional inch of morale-boosting salami, how did you and Chris keep your spirits up while hiking through this bleak landscape, or did you both simply enjoy the feeling of pushing your limits?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Salami was the key! That plus talking a lot of rubbish. Chris is a hilarious guy and humour is vital on a trip like this, particularly self-deprecating humour. It was a hard trip but we were so excited by the beauty of the landscapes we were passing through.&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>We’ve read that you spent many strenuous days hiking through a monochrome, featureless, and almost lunar landscape &#8211; with tiny pink flowers and your little red tent bringing the only colour to each day. Besides the occasional inch of morale-boosting salami, how did you and Chris keep your spirits up while hiking through this bleak landscape, or did you both simply enjoy the feeling of pushing your limits?</strong></p>
<p>Salami was the key! That plus talking a lot of rubbish. Chris is a hilarious guy and humour is vital on a trip like this, particularly self-deprecating humour. It was a hard trip but we were so excited by the beauty of the landscapes we were passing through.</p>
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<div id="yui_3_7_3_1_1367915048496_390" data-description="&lt;p&gt;alastair humphreys iceland&lt;/p&gt;"><img alt="alastair humphreys iceland" src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/5181159de4b033f76b2125c6/1367414174386/5-ah.jpg?format=750w" data-image-focal-point="0.5,0.5" data-image-dimensions="710x473" data-image="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/5181159de4b033f76b2125c6/1367414174386/5-ah.jpg" data-src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/5181159de4b033f76b2125c6/1367414174386/5-ah.jpg" /></div>
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<div id="block-2394c6e5f42895b4da85" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;Despite those periods trudging through the somewhat barren landscapes of the highlands, it sounds like the sheer variety of the Icelandic terrain kept things interesting for you. With the thundering waterfalls of the moist green lowlands, the chaotic and turbulent glacial rivers, and the once blue ice-caps buried under volcanic ash, Iceland sounds like a wild and unusual place. If you were to return to one single place there, where would it be and why?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;We detoured from our wild route to walk the Landmannlaugur, Iceland's famous multi-day trek and one of the most gorgeous hikes in the world. I'd recommend it to anyone.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Weaving through the wetland region on your packraft canoes, there came a time when you were running out of fresh drinking water and you somehow found a tiny island in the middle of the river bubbling with a fresh water spring. Can you recall any other memorable moments during the expedition when it seemed like the universe was conspiring to help you succeed?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;This trip was pretty remote so any chances for serendipity were few and far between. I suppose the fact that I didn't die despite stupidly attempting to paddle into a canyon way beyond my skill level was quite fortunate!&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>Despite those periods trudging through the somewhat barren landscapes of the highlands, it sounds like the sheer variety of the Icelandic terrain kept things interesting for you. With the thundering waterfalls of the moist green lowlands, the chaotic and turbulent glacial rivers, and the once blue ice-caps buried under volcanic ash, Iceland sounds like a wild and unusual place. If you were to return to one single place there, where would it be and why?</strong></p>
<p>We detoured from our wild route to walk the Landmannlaugur, Iceland&#8217;s famous multi-day trek and one of the most gorgeous hikes in the world. I&#8217;d recommend it to anyone.</p>
<p><strong>Weaving through the wetland region on your packraft canoes, there came a time when you were running out of fresh drinking water and you somehow found a tiny island in the middle of the river bubbling with a fresh water spring. Can you recall any other memorable moments during the expedition when it seemed like the universe was conspiring to help you succeed?</strong></p>
<p>This trip was pretty remote so any chances for serendipity were few and far between. I suppose the fact that I didn&#8217;t die despite stupidly attempting to paddle into a canyon way beyond my skill level was quite fortunate!</p>
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<div id="block-73f9f9ffd2f7eaa17a11" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;At one point during your expedition, despite lacking any real glacial experience, you wanted to head up over the glacier to the headwaters of the \u00DEj\u00F3rs\u00E1 river even though you also had the option of skirting the ice and joining the river further downstream. This sounds like the time you were told by a policeman in the Yukon that a road was impassable due to forest fires. Your response was to borrow a canoe, strap a lucky moose skull to the front, and set off down the river instead. In both these situations the vast majority of people would have taken the easy route. Where do you think your motivation to constantly challenge yourself comes from? Do you draw a line between bravery and recklessness?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;There is a fine line between bravery and recklessness. Nobody knows precisely where that line is and it really does not matter until you stray to the wrong side of the line. I am not particularly brave or macho. I trust myself to be cautious and pragmatic. And I know that most people's opinion of 'danger' is ridiculously, pathetically, whimpishly feeble. People declare things to be dangerous which, if they just had the gumption and the bollocks to have a crack at, they would realise really is not such a big deal.&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>At one point during your expedition, despite lacking any real glacial experience, you wanted to head up over the glacier to the headwaters of the Þjórsá river even though you also had the option of skirting the ice and joining the river further downstream. This sounds like the time you were told by a policeman in the Yukon that a road was impassable due to forest fires. Your response was to borrow a canoe, strap a lucky moose skull to the front, and set off down the river instead. In both these situations the vast majority of people would have taken the easy route. Where do you think your motivation to constantly challenge yourself comes from? Do you draw a line between bravery and recklessness?</strong></p>
<p>There is a fine line between bravery and recklessness. Nobody knows precisely where that line is and it really does not matter until you stray to the wrong side of the line. I am not particularly brave or macho. I trust myself to be cautious and pragmatic. And I know that most people&#8217;s opinion of &#8216;danger&#8217; is ridiculously, pathetically, whimpishly feeble. People declare things to be dangerous which, if they just had the gumption and the bollocks to have a crack at, they would realise really is not such a big deal.</p>
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<div id="yui_3_7_3_1_1367915048496_500" data-description="&lt;p&gt;&lt;span style=&quot;font-size: 13px;&quot;&gt;alastair humphreys iceland&lt;/span&gt;&lt;/p&gt;"><img alt="alastair humphreys iceland" src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811852e4b05640e82d65d1/1367414867009/12-ah.jpg?format=750w" data-image-focal-point="0.5,0.5" data-image-dimensions="710x473" data-image="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811852e4b05640e82d65d1/1367414867009/12-ah.jpg" data-src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811852e4b05640e82d65d1/1367414867009/12-ah.jpg" /></div>
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<div id="block-89ea4e06b5ab026a05e8" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;Switching gears a little, if you\u2019ll excuse the pun, let\u2019s look back to when you took your first cautious pedal strokes at the cliffs of Dover... you were setting off on an&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/adventures/roundtheworldbybike/\&quot;&gt;epic journey&lt;/a&gt;&amp;nbsp;to cycle 46,000 miles around the world, and in the end visited an amazing 60 countries on your meagre budget of just \u00A37,000. We were curious to learn that you haven't re-read either of the&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/books/\&quot;&gt;books&lt;/a&gt;&amp;nbsp;you wrote about the trip... aren\u2019t you tempted by the prospect of polishing fading memories and of meeting the gloriously naive 24 year old who set off in search of adventure? How do you think your perception of the world has changed since then?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Part of me would really like to re-write my books. Especially as, through hubris and unfortunate circumstance, I never had any pre-readers or editors for any of my books. Clearly then they could be massively improved. And I'd love them to be better. But I resist because surely a better thing for me to do is to take new journeys, write new books, rather than trying to polish my youth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;After graduating from university you said that you wanted to \u201Cset yourself a challenge you were likely to fail\u201D - cue pedalling 46,000 miles around the world on your bike! Since then you have said that you like to consciously attack your own fear of failure. Can you give us a couple of examples of other challenges you have since set yourself, but which haven\u2019t quite gone to plan?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;I spent 5 years trying to undertake an expedition to the South Pole. We failed last September to raise the money necessary and so instead I found myself making a very bad cart to tow for 1000 miles across the Empty Quarter desert. Adventure and opportunity is all around if you only seek it out.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Recently you have devoted a lot of your time and energy into encouraging people to take&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/microadventures-3/\&quot;&gt;microadventures&lt;/a&gt;. Mike Sowden, in his&amp;nbsp;&lt;a href=\&quot;http://blog.maptia.com/posts/mike-sowden-orkney\&quot;&gt;recent Latitude interview&lt;/a&gt;, described them as, \u201Ca short, tight burst of meaningful, uncomfortable, challenging madness that teaches you something about the world and yourself.\u201D We agree that adventure is really just a state of mind, and should be about stretching yourself, whether it is mentally, physically or culturally. Your concept of democratising the \u2018refresh button for busy lives\u2019 particularly appeals to us. Can you share with us one of the most innovative or intriguing microadventures that you have completed so far?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;One of my first microadventures was walking a lap of the M25 with a friend and fellow adventurer&amp;nbsp;&lt;a href=\&quot;http://www.cyclinghomefromsiberia.com/\&quot;&gt;Ron Lilwall&lt;/a&gt;. The general consensus was that we were mad, that it was a stupid, nonsensical idea. It made people chuckle, made them roll their eyes at our folly, made folks wrap their arms round themselves and be glad they would soon be in their warm car commuting to work, their warm bed at night. Completely by chance, we had chosen the coldest week of the worst winter in 30 years with which to undertake our adventure. A Siberian suburban experience. We deliberately had no real plan. We carried just one map, a large scale one that showed the whole M25. Nevertheless, after a full week of walking we&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/walking-a-lap-of-the-m25/\&quot;&gt;completed the circle&lt;/a&gt;, cold, tired and more jubilant than we would have imagined.&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>Switching gears a little, if you’ll excuse the pun, let’s look back to when you took your first cautious pedal strokes at the cliffs of Dover&#8230; you were setting off on an <a href="http://www.alastairhumphreys.com/adventures/roundtheworldbybike/">epic journey</a> to cycle 46,000 miles around the world, and in the end visited an amazing 60 countries on your meagre budget of just £7,000. We were curious to learn that you haven&#8217;t re-read either of the <a href="http://www.alastairhumphreys.com/books/">books</a> you wrote about the trip&#8230; aren’t you tempted by the prospect of polishing fading memories and of meeting the gloriously naive 24 year old who set off in search of adventure? How do you think your perception of the world has changed since then?</strong></p>
<p>Part of me would really like to re-write my books. Especially as, through hubris and unfortunate circumstance, I never had any pre-readers or editors for any of my books. Clearly then they could be massively improved. And I&#8217;d love them to be better. But I resist because surely a better thing for me to do is to take new journeys, write new books, rather than trying to polish my youth.</p>
<p><strong>After graduating from university you said that you wanted to “set yourself a challenge you were likely to fail” &#8211; cue pedalling 46,000 miles around the world on your bike! Since then you have said that you like to consciously attack your own fear of failure. Can you give us a couple of examples of other challenges you have since set yourself, but which haven’t quite gone to plan?</strong></p>
<p>I spent 5 years trying to undertake an expedition to the South Pole. We failed last September to raise the money necessary and so instead I found myself making a very bad cart to tow for 1000 miles across the Empty Quarter desert. Adventure and opportunity is all around if you only seek it out.</p>
<p><strong>Recently you have devoted a lot of your time and energy into encouraging people to take <a href="http://www.alastairhumphreys.com/microadventures-3/">microadventures</a>. Mike Sowden, in his <a href="http://blog.maptia.com/posts/mike-sowden-orkney">recent Latitude interview</a>, described them as, “a short, tight burst of meaningful, uncomfortable, challenging madness that teaches you something about the world and yourself.” We agree that adventure is really just a state of mind, and should be about stretching yourself, whether it is mentally, physically or culturally. Your concept of democratising the ‘refresh button for busy lives’ particularly appeals to us. Can you share with us one of the most innovative or intriguing microadventures that you have completed so far?</strong></p>
<p>One of my first microadventures was walking a lap of the M25 with a friend and fellow adventurer <a href="http://www.cyclinghomefromsiberia.com/">Ron Lilwall</a>. The general consensus was that we were mad, that it was a stupid, nonsensical idea. It made people chuckle, made them roll their eyes at our folly, made folks wrap their arms round themselves and be glad they would soon be in their warm car commuting to work, their warm bed at night. Completely by chance, we had chosen the coldest week of the worst winter in 30 years with which to undertake our adventure. A Siberian suburban experience. We deliberately had no real plan. We carried just one map, a large scale one that showed the whole M25. Nevertheless, after a full week of walking we <a href="http://www.alastairhumphreys.com/walking-a-lap-of-the-m25/">completed the circle</a>, cold, tired and more jubilant than we would have imagined.</p>
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<div id="block-f6a902d33b1fdcd9c2a5" data-block-json="{&quot;customThumb&quot;:&quot;51812981e4b0809658b553c2&quot;,&quot;overlay&quot;:true,&quot;type&quot;:&quot;video&quot;,&quot;version&quot;:&quot;1.0&quot;,&quot;title&quot;:&quot;RESOLUTION: What's Yours? A Microadventure&quot;,&quot;is_plus&quot;:&quot;1&quot;,&quot;html&quot;:&quot;&lt;iframe src=\&quot;https://player.vimeo.com/video/58642229?wmode=opaque&amp;amp;api=1\&quot; width=\&quot;1280\&quot; height=\&quot;720\&quot; frameborder=\&quot;0\&quot; webkitallowfullscreen=\&quot;\&quot; mozallowfullscreen=\&quot;\&quot; allowfullscreen=\&quot;\&quot;&gt;&lt;/iframe&gt;&quot;,&quot;width&quot;:1280,&quot;height&quot;:720,&quot;duration&quot;:93,&quot;description&quot;:&quot;&lt;p&gt;I wanted to begin 2013 with a microadventure to get myself into the habit once again of taking regular small microadventures.\n\nFor this microadventure I stopped working two hours early and set off for the coast on my new bike. Next morning I was back at my desk just one hour late. In other words, for the price of three hours at my desk I cycled to the coast, had an evening beside a campfire, slept under the stars in a bivvy bag, and woke to a lovely calm dawn. \n\nI am convinced that the benefits of a microadventure such as this will make me work better and soon catch up those three missed hours.&lt;/p&gt;&quot;,&quot;thumbnail_width&quot;:1280,&quot;thumbnail_height&quot;:720,&quot;video_id&quot;:58642229,&quot;authorName&quot;:&quot;Alastair Humphreys&quot;,&quot;authorUrl&quot;:&quot;https://vimeo.com/alhumphreys&quot;,&quot;providerName&quot;:&quot;Vimeo&quot;,&quot;providerUrl&quot;:&quot;https://vimeo.com/&quot;,&quot;thumbnailUrl&quot;:&quot;https://secure-b.vimeocdn.com/ts/407/028/407028080_1280.jpg&quot;,&quot;resolvedBy&quot;:&quot;vimeo&quot;,&quot;resolveObject&quot;:&quot;Video&quot;,&quot;url&quot;:&quot;http://vimeo.com/58642229&quot;,&quot;resolved&quot;:true}" data-block-type="32">
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<p><img alt="" src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51812981e4b0809658b553c2/1367419275531/Screen%20Shot%202013-05-01%20at%2015.40.02.png?format=750w" data-image="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51812981e4b0809658b553c2/1367419275531/Screen%20Shot%202013-05-01%20at%2015.40.02.png" data-src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51812981e4b0809658b553c2/1367419275531/Screen%20Shot%202013-05-01%20at%2015.40.02.png" data-load="false" data-image-dimensions="100x56" /></p>
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<div id="block-733af0684f88a80a31d6" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;strong&gt;We also love your &lt;a href=\&quot;http://www.alastairhumphreys.com/mappazine/\&quot; target=\&quot;_blank\&quot;&gt;Mappazine&lt;/a&gt; and its non-linear approach to storytelling! Can you tell us what about maps inspires you and elaborate a little on why you prefer a foldsheet mappazine to a traditional book?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;I love maps. They are a license to dream and to imagine and to hope. The most recent book I wrote was non-linear (i.e. it could be read in any order). So I used this opportunity to share my story in a more exploratory way - to reproduce it along with 100 colour photos in a giant, double-sided fold out map. I am really, really proud of the result. &lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><strong>We also love your <a href="http://www.alastairhumphreys.com/mappazine/" target="_blank">Mappazine</a> and its non-linear approach to storytelling! Can you tell us what about maps inspires you and elaborate a little on why you prefer a foldsheet mappazine to a traditional book?</strong></p>
<p>I love maps. They are a license to dream and to imagine and to hope. The most recent book I wrote was non-linear (i.e. it could be read in any order). So I used this opportunity to share my story in a more exploratory way &#8211; to reproduce it along with 100 colour photos in a giant, double-sided fold out map. I am really, really proud of the result.</p>
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<div id="yui_3_7_3_1_1367915048496_558" data-description="&lt;p&gt;alastair humphreys mappazine&lt;/p&gt;"><img alt="alastair humphreys mappazine" src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811904e4b0f2c0759805f8/1367415050154/al-map-photo.jpg?format=750w" data-image-focal-point="0.5,0.5" data-image-dimensions="2000x1328" data-image="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811904e4b0f2c0759805f8/1367415050154/al-map-photo.jpg" data-src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811904e4b0f2c0759805f8/1367415050154/al-map-photo.jpg" /></div>
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<div id="block-b512e16afa48524fa1d0" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;p&gt;&lt;em&gt;Jonny holding up our much-loved copy of Al's mappazine in the Maptia HQ in Morocco.&lt;/em&gt;\u200B&lt;/p&gt;&lt;p&gt;&lt;strong style=\&quot;font-size: 14px;\&quot;&gt;On a more reflective note, Rudyard Kipling once gave an address to students, in which he warned them against an over-concern for money or status: \&quot;One day you will meet a man who cares for none of these things. Then you will know how poor you are.\&quot; Early on, you made a clear decision early on to choose to collect experiences over possessions, &lt;a href=\&quot;http://www.alastairhumphreys.com/money-time-worth/\&quot; target=\&quot;_blank\&quot;&gt;happy memories over pay-cheques&lt;/a&gt;, and to try and &lt;a href=\&quot;http://www.alastairhumphreys.com/living-love/\&quot; target=\&quot;_blank\&quot;&gt;make a living doing something you love&lt;/a&gt;. During your cycle around the world you even had a $50 tent with a big hole in it and lawnmower safety specs instead of ski goggles... Yet, despite your apparent relentless enthusiasm and passion, we imagine it hasn't always been an easy road. What aspects of life as a professional adventurer do you find most challenging and what would your advice be to the next generation of explorers?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The frustration comes from the people who make more noise than substance. The people who cloud the waters that make it difficult for the real achievers. Top Gear \u2018drove to the North Pole\u2019. No, they did not. They were barely within 1000 miles of the Pole. This stuff irritates me and makes it massively harder to earn a living from expeditions. I find it hard to tread a line between novelty and gimmick with my adventures. My advice to the next generation (how old does that make me sound!?) would be to do it because you love it, not for fame or fortune. Do it because you love it. Do it well and all the rest will/might follow.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;We have one last question just for fun. If you have seen the Pixar film &lt;a href=\&quot;http://www.imdb.com/title/tt1049413/\&quot; target=\&quot;_blank\&quot;&gt;Up&lt;/a&gt; you will have got to know the delightful character of &lt;a href=\&quot;http://www.youtube.com/watch?v=XubM62q9nlw\&quot; target=\&quot;_blank\&quot;&gt;Mr Fredricksen&lt;/a&gt;. Hypothetically, if you did spontaneously decide to tie 10,000 helium balloons to your house, where in the world would you most like to end up and what would you do there?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;I'd like to take it to the South Pole. I've spent 5 years trying to get there and I failed - so I'd love to go there. That film is so sad - it breaks my heart! So many people wasting their lives and living in regret.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;If you found yourself inspired by Al's expedition and his adventurous approach to life please&amp;nbsp;&lt;a href=\&quot;https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fblog.maptia.com%2F&amp;amp;text=Inspiring+interview+with+@Al_Humphreys+on+his+Icelandic+expedition+and+passion+for+%23microadventures+via+%40Maptia&amp;amp;url=http://buff.ly/ZVbwyH\&quot; target=\&quot;_blank\&quot;&gt;tweet this post&lt;/a&gt;&amp;nbsp;so others can enjoy it too!&lt;/strong&gt;\u200B&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<p><em>Jonny holding up our much-loved copy of Al&#8217;s mappazine in the Maptia HQ in Morocco.</em></p>
<p><strong>On a more reflective note, Rudyard Kipling once gave an address to students, in which he warned them against an over-concern for money or status: &#8220;One day you will meet a man who cares for none of these things. Then you will know how poor you are.&#8221; Early on, you made a clear decision early on to choose to collect experiences over possessions, <a href="http://www.alastairhumphreys.com/money-time-worth/" target="_blank">happy memories over pay-cheques</a>, and to try and <a href="http://www.alastairhumphreys.com/living-love/" target="_blank">make a living doing something you love</a>. During your cycle around the world you even had a $50 tent with a big hole in it and lawnmower safety specs instead of ski goggles&#8230; Yet, despite your apparent relentless enthusiasm and passion, we imagine it hasn&#8217;t always been an easy road. What aspects of life as a professional adventurer do you find most challenging and what would your advice be to the next generation of explorers?</strong></p>
<p>The frustration comes from the people who make more noise than substance. The people who cloud the waters that make it difficult for the real achievers. Top Gear ‘drove to the North Pole’. No, they did not. They were barely within 1000 miles of the Pole. This stuff irritates me and makes it massively harder to earn a living from expeditions. I find it hard to tread a line between novelty and gimmick with my adventures. My advice to the next generation (how old does that make me sound!?) would be to do it because you love it, not for fame or fortune. Do it because you love it. Do it well and all the rest will/might follow.</p>
<p><strong>We have one last question just for fun. If you have seen the Pixar film<a href="http://www.imdb.com/title/tt1049413/" target="_blank">Up</a> you will have got to know the delightful character of <a href="http://www.youtube.com/watch?v=XubM62q9nlw" target="_blank">Mr Fredricksen</a>. Hypothetically, if you did spontaneously decide to tie 10,000 helium balloons to your house, where in the world would you most like to end up and what would you do there?</strong></p>
<p>I&#8217;d like to take it to the South Pole. I&#8217;ve spent 5 years trying to get there and I failed &#8211; so I&#8217;d love to go there. That film is so sad &#8211; it breaks my heart! So many people wasting their lives and living in regret.</p>
<p><strong>If you found yourself inspired by Al&#8217;s expedition and his adventurous approach to life please <a href="https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fblog.maptia.com%2F&amp;text=Inspiring+interview+with+@Al_Humphreys+on+his+Icelandic+expedition+and+passion+for+%23microadventures+via+%40Maptia&amp;url=http://buff.ly/ZVbwyH" target="_blank">tweet this post</a> so others can enjoy it too!</strong></p>
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<div id="yui_3_7_3_1_1367915048496_578" data-description="&lt;p&gt;alastair humphreys iceland&lt;/p&gt;"><img alt="alastair humphreys iceland" src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811997e4b05de3eed2894f/1367415191882/15-ah.jpg?format=750w" data-image-focal-point="0.5,0.5" data-image-dimensions="710x473" data-image="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811997e4b05de3eed2894f/1367415191882/15-ah.jpg" data-src="http://static.squarespace.com/static/50db2752e4b03955129366a6/t/51811997e4b05de3eed2894f/1367415191882/15-ah.jpg" /></div>
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<div id="block-43d983e5ec00778e33b1" data-block-json="{&quot;wysiwyg&quot;:{&quot;engine&quot;:&quot;code&quot;,&quot;mode&quot;:&quot;htmlmixed&quot;,&quot;isSource&quot;:false,&quot;source&quot;:&quot;&quot;},&quot;html&quot;:&quot;&lt;h1&gt;The microadventure challenge&lt;/h1&gt;&lt;p&gt;We hope you are feeling suitably inspired after reading Al\u2019s Interview and are either ready to set off on a wild expedition across Iceland or at the very least on your very own microadventure. Any novices can volunteer to join him&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/looking-for-microadventure-volunteers/\&quot;&gt;here.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We want to help Al spark the microadventure revolution and so are inviting everyone to take part in the following challenge to help create a beautiful map of microadventures!&lt;/p&gt;&lt;p&gt;Here are the steps to take part:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Step 1. Tell us about your microadventure idea in the comments below.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Step 2. Complete the microadventure and record it somehow - using photos, words, a video or even using the &lt;a href=\&quot;https://vine.co/\&quot; target=\&quot;_blank\&quot;&gt;Vine&lt;/a&gt;&amp;nbsp;iphone app.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Step 3. Tweet a photo, video, or link documenting your microadventure. Be sure to mention @&lt;a href=\&quot;http://twitter.com/maptia\&quot;&gt;Maptia&lt;/a&gt;, @&lt;a href=\&quot;http://twitter.com/Al_Humphreys\&quot;&gt;Al_Humphreys&lt;/a&gt;, and #microadventure, and remember to tell us the location your microadventure took place.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;As soon as Maptia is launched we will be creating a beautiful microadventure map of the world, and we will feature all the submissions we receive. In the meantime, we will also feature the best ones on our blog!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;We will also be giving the first 10 microadventurers, who send us their tweets, copies of Al\u2019s awesome&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/mappazine/\&quot;&gt;mappazine&lt;/a&gt;&amp;nbsp;- so start planning your escape today.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;\u200BDon\u2019t know where to begin? Check out these&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/microadventures-3/year-microadventure/\&quot;&gt;11 videos&lt;/a&gt;&amp;nbsp;taken from microadventures that Al did last year or dive into the&amp;nbsp;&lt;a href=\&quot;https://twitter.com/search/realtime?q=%23microadventure&amp;amp;src=savs\&quot;&gt;twittersphere&lt;/a&gt;&amp;nbsp;to see what other people are up to. And if you are reluctant to do a microadventure yourself, then please&amp;nbsp;&lt;a href=\&quot;http://www.alastairhumphreys.com/microadventure-what-do-you-need-to-know/\&quot;&gt;let Al know&lt;/a&gt;&amp;nbsp;what is holding you back... he is a man on a mission!&lt;/p&gt;&quot;,&quot;engine&quot;:&quot;visual&quot;}" data-block-type="2">
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<h1>The Microadventure Challenge</h1>
<p>We hope you are feeling suitably inspired after reading Al’s Interview and are either ready to set off on a wild expedition across Iceland or at the very least on your very own microadventure. Any novices can volunteer to join him <a href="http://www.alastairhumphreys.com/looking-for-microadventure-volunteers/">here.</a></p>
<p>We want to help Al spark the microadventure revolution and so are inviting everyone to take part in the following challenge to help create a beautiful map of microadventures!</p>
<p>Here are the steps to take part:</p>
<p><strong>Step 1. Tell us about your microadventure idea in the comments below.</strong></p>
<p><strong>Step 2. Complete the microadventure and record it somehow &#8211; using photos, words, a video or even using the <a href="https://vine.co/" target="_blank">Vine</a> iphone app.</strong></p>
<p><strong>Step 3. Tweet a photo, video, or link documenting your microadventure. Be sure to mention @<a href="http://twitter.com/maptia">Maptia</a>, @<a href="http://twitter.com/Al_Humphreys">Al_Humphreys</a>, and #microadventure, and remember to tell us the location your microadventure took place.</strong></p>
<p>As soon as Maptia is launched we will be creating a beautiful microadventure map of the world, and we will feature all the submissions we receive. In the meantime, we will also feature the best ones on our blog!</p>
<p><strong>We will also be giving the first 10 microadventurers, who send us their tweets, copies of Al’s awesome <a href="http://www.alastairhumphreys.com/mappazine/">mappazine</a> - so start planning your escape today.</strong></p>
<p>Don’t know where to begin? Check out these <a href="http://www.alastairhumphreys.com/microadventures-3/year-microadventure/">11 videos</a> taken from microadventures that Al did last year or dive into the <a href="https://twitter.com/search/realtime?q=%23microadventure&amp;src=savs">twittersphere</a> to see what other people are up to. And if you are reluctant to do a microadventure yourself, then please <a href="http://www.alastairhumphreys.com/microadventure-what-do-you-need-to-know/">let Al know</a> what is holding you back&#8230; he is a man on a mission!</p>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.alastairhumphreys.com/iceland-interview/</feedburner:origLink></item>
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		<title>On the Agonising Process of Sitting Down to Write a Book</title>
		<link>http://feedproxy.google.com/~r/AlastairHumphreys/~3/Lzd8m7_yr74/</link>
		<comments>http://www.alastairhumphreys.com/on-the-agonising-process-of-sitting-down-to-write-a-book/#comments</comments>
		<pubDate>Wed, 08 May 2013 08:00:02 +0000</pubDate>
		<dc:creator>Alastair</dc:creator>
				<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://www.alastairhumphreys.com/?p=11381</guid>
		<description><![CDATA[If you are interested in becoming an author I highly recommend her website as a great procrastination from writing and an invaluable resource.
]]></description>
				<content:encoded><![CDATA[<p>I did a Skype interview recently with <a href="http://www.thecreativepenn.com/2013/05/07/writing-travel-memoir-alastair-humphreys/">Joanna Penn</a> whose website taught me all I ever knew about self publishing a <a href="/book">book</a>. I enjoy being interviewed by people who are clearly experts in their field. They challenge me to think hard about what I do. They also highlight for me the enormous downside of my insistence in life of being a Jack of all trades rather than becoming a real expert in one area.</p>
<p>As well as challenging me, Jo also makes a lot of effort in précising her interviews into helpful bullet points (for people like me who are too hyperactive to watch a whole interview!). Here then is the video followed by her thoughts.</p>
<p>If you are interested in becoming an author I highly recommend <a href="http://www.thecreativepenn.com/2013/05/07/writing-travel-memoir-alastair-humphreys/"> her website </a>as a great procrastination from writing and an invaluable resource.</p>
<div class="video-container"><iframe src="http://www.youtube.com/embed/07mANH_zYBo?rel=0" height="315" width="420" allowfullscreen="" frameborder="0"></iframe></div>
<h2>Interview Notes:</h2>
<ul>
<li><strong><strong>Taking action on dreams and getting past inertia</strong>. </strong>This is what differentiates people who actually end up achieving stuff, rather than talent of any particular type. Al talks about forcing himself to begin, noting that the first step is the hardest to take. Reading books about travel rather than traveling, or reading books about writing instead of writing.</li>
</ul>
<ul>
<li><strong>Al’s writing technique</strong> is to procrastinate a lot and then finally sit down to write. He doesn’t start with the beginning, he starts with whatever comes to mind. Getting the first draft done is the hardest part. In writing travel, you are recounting what has happened so you can follow that flow and re-organize it later in the editing phase.</li>
</ul>
<ul>
<li><strong>On editing</strong>, especially when there is much repetition in travel experiences. On taking the writing emotionally further by going beyond just what happened and into the deeper side of the adventure. On radical word cutting and making sure the story is interesting to other people. Alastair does actually still do the traditional – physical – cut and paste of his manuscript. <em>[I recommend Scrivener!]</em></li>
</ul>
<ul>
<li><strong>On writing the truth in memoir</strong> – about real people, about what really happened, about raw emotion. Using the truth to tell a better story. <strong>Changing names is always a good idea</strong>, but the reality of travel is that there are conflicts and issues, especially when the journey is physically and mentally difficult. That’s an important part, but you can still be friends afterwards.</li>
</ul>
<ul>
<li><strong>“All the right notes, not necessarily in the right order”</strong>. There Are Other Rivers is out of synch chronologically and is more about the experience, making it a ‘more truthful truth’.</li>
</ul>
<ul>
<li><strong>On growth as a writer.</strong> Now Alastair has written 5 books, he has moved beyond the basic diary style approach to going deeper into the emotional experience. He took risks with the writing his last book as well as choosing to self-publish. It was a personal expression and he did it his way.</li>
</ul>
<ul>
<li><strong>On persistence and discipline.</strong> The expeditions are much easier than writing books, which, for Alastair is an excruciating process. He only writes a lot once he has got really annoyed with himself! Once it starts to take shape, it is more interesting. There Are Other Rivers took several years, after giving it up entirely and then rewriting it in a new way. <strong>There’s no other solution – you have to sit at your desk and write</strong>. He wrote a lot of it in the middle of the night, sleep-deprived and high on caffeine and then was ruthless around editing.</li>
</ul>
<ul>
<li><strong>Advice on writing memoir, and specifically a travel memoir.</strong> Make sure you have something worth writing about. People who want to do travel writing often need to actually do some travel first. Make sure it’s a journey you want to do, don’t just focus on the end goal. The journey has to come first. I mention <a title="wild cheryl strayed" href="http://www.amazon.com/gp/product/0307476073/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0307476073&amp;linkCode=as2&amp;tag=hotoenyojo-20" target="_blank">Wild by Cheryl Strayed</a> as a good example of a travel memoir that goes deeper into the emotional level.<strong> Give a lot of yourself on the page, rather than just recount things that happened.</strong> The more honest you can be, the better.</li>
</ul>
<ul>
<li><strong>On writing for therapy vs writing for publication</strong>. We talk about diaries and then about blogging. Alastair writes a lot of personal thoughts on his blog.</li>
<li><strong>On how blogging is critical for Alastair’s business as a professional speaker.</strong> It’s a platform that he uses to help people find out who he is, and a way to connect with people and share his experiences.<em> [I also get all <a title="speaking" href="http://www.thecreativepenn.com/speaking/" target="_blank">my speaking work</a> from my blog.]</em></li>
</ul>
<ul>
<li><strong>On making short films and developing story visually.</strong> Alastair takes a lot of (amazing) photos but started using films when it became standard functionality on cameras. He uses films to show the journey and give a personal connection. <strong>It is a way to stand out online</strong> as making videos is still not mainstream, although millions are now text-blogging. It’s all about getting started and learning as you go. It’s also about the principle of <a title="know like trust" href="http://www.thecreativepenn.com/2009/12/22/know-like-trust/" target="_blank">know, like and trust</a> – which leads to book sales over time as people get to know you. Editing video is the key to making it excellent – the latest video of the Empty Quarter is being cut from 26 hours of footage to 30 mins. Ouch.</li>
</ul>
<h2>Adventure = risk + purpose</h2>
<ul>
<li><strong>On risk</strong> – both personal risk as Alastair tackles on his adventures, but we also discuss the risk of embarrassment and fear of failure and judgement. The online trolls, the bad book reviews, the negative blog comments – these things are a risk and they hurt, but we can’t let them stop us from writing and getting out there.</li>
</ul>
<ul>
<li><strong>If there’s something you want to do and it scares you, then it’s probably something you should be doing.</strong> You just have to get over the fear, and go do it. Breaking the inertia is difficult but well worth it.</li>
</ul>
<ul>
<li><a title="microadventures" href="http://www.alastairhumphreys.com/category/blog/microadventure/" target="_blank">#microadventures</a> is Alastair’s latest project, which is about encouraging people to get out and do a small adventure – maybe just a night on a hill, instead of a huge adventure that takes a lot more commitment. He’s currently writing this as a book and you can also check out twitter #microadventures to see what people are up to.  Try writing a short story while you’re out there!</li>
</ul>
<p>You can find Alastair at <a title="Alastair Humphreys" href="http://www.alastairhumphreys.com/" target="_blank">AlastairHumphreys.com</a> and on twitter <a title="Alastair Humphreys" href="https://twitter.com/al_humphreys" target="_blank">@Al_Humphreys</a> and using #microadventure.</p>
<p><a href="http://www.thecreativepenn.com/wp-content/uploads/2013/05/thereareotherrivers.jpg"><img alt="there are other rivers" src="http://www.thecreativepenn.com/wp-content/uploads/2013/05/thereareotherrivers.jpg" width="157" height="242" /></a></p>
<p>You can find <a title="there are other rivers" href="http://www.amazon.com/gp/product/1467987395/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1467987395&amp;linkCode=as2&amp;tag=hotoenyojo-20" target="_blank">There Are Other Rivers</a> on Amazon in print and ebook format and more information about <a title="Alastair Humphreys books" href="http://www.alastairhumphreys.com/books/" target="_blank">Alastair’s other books here</a>.</p>
<p>Here’s my review of the book – 5 stars on Goodreads:</p>
<blockquote><p>I’m one of those people who devour adventure books because vicariously I can be out there experiencing it too. In this book Alastair takes us on an internal journey as much as describing parts of his walk across India. It resonated with me deeply in parts, the need to be someone extraordinary, the desire to shed all physical possessions and just exist simply. I identify with the need to keep moving – I move every few years but I’m not as brave as Alastair. I also fell in love with India when I travelled there. It’s one of those places I felt at home in so it was great to revisit some of those impressions through the eyes of such a seasoned traveller.</p>
<p>I find myself strangely jealous of the freedom to sleep under the stars, to walk towards the setting sun, to take each day anew. If you sometimes feel this way, you’ll love this book. Highly recommended.</p></blockquote>
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