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			<title>Wife cheated on me in rehab, opinions welcomed</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470899-wife-cheated-me-rehab-opinions-welcomed.html</link>
			<pubDate>Sun, 02 Aug 2026 14:08:32 GMT</pubDate>
			<description><![CDATA[Hello, 
 
First post here and obviously not something I thought I would ever have to write. Sorry if it's a long winded one. Struggling with what to do, but maybe overthinking and putting more time...]]></description>
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<div>Hello,<br />
<br />
First post here and obviously not something I thought I would ever have to write. Sorry if it's a long winded one. Struggling with what to do, but maybe overthinking and putting more time into this than her.<br />
<br />
My wife has struggled with alcohol for the last few years. she has tried on her own with GP help and support groups all not really making much difference.<br />
<br />
Our / her decision was made to go into Rehab for 28 day treatment. the facility would be around 2-3 hours away from our home. I dropped her off and thought all would hopefully be well after treatment.<br />
<br />
I learned that not long after drop off (4-5 days) she had started some version of a relationship with someone in their he was either due to be leaving the facility in that first week or was told to leave I don't know. I have since found out they maintained email contact and calls / messages when she got her phone. Sexual nature to the messages and emails. When I visited the facility half way through treatment on a family day she was a little distant and despite having longer to stay was happy for me to leave early to head back home to our 2 kids. The following contact with her when she got her phone were brief and to the point.<br />
<br />
Towards the end of her treatment we had a zoom meeting with her therapist, same again a little distant and she told me after the first call she told her therapist &quot;he is going to divorce me&quot; at that point I couldn't have been further from that thought, hoping the time in there was beneficial and we could slowly try to build our lives back together. To note she apparently thinks I cheated on her last year. She never brought this up to me at the time nor does she have any evidence of this. I can confirm I have never cheated on her and would have never done that as it has been done to me in the past while younger. so I know how it hurts.<br />
<br />
Towards end of her treatment she informed me she would be leaving the facility on the Tuesday and they would provide a taxi to city centre and then train back to our city 2-3 hours away. Pretty sure this is not common practice? I did say I didn't have a problem picking her up but she insisted. I put that down to her taking some independence following treatment and I felt I should honour that.<br />
<br />
It transpires she was actually getting out on the Monday and travelling to the city via taxi but would be spending the day their to meet this person she met in rehab, he would be traveling a further few hours from where he lived in the opposite direction. She booked a hotel and I don't know if anything happened, she says nothing happened and she did not have an affair. I have hard evidence gained when she was back that was tough to read sexual emails and messages essentially saying it was her time of the month so they couldn't do anything. How true etc I don't know but as mentioned horrible to read!<br />
<br />
She came back on the Tuesday and asked for a lift from the train station. A couple of awkward hugs that day and a slightly awkward day after spend with the kids at the park where she was on her phone a lot assuming still speaking to him. I pout the awkwardness down to being away for such a period. She went to AA meeting on Thursday evening but by the time she came back I had to bring up what I knew. She didn't deny it but also didn't seem to want to put up much of a fight about this and the relationship. We have 2 kids have been married for 11 years and together for 18 years. <br />
<br />
She has never cheated before and does seem quite out of character for her. The person in rehab is the opposite of what I assume she would be interested. A convicted drug dealer who has been to prison for 2 years and obviously in rehab due to a drink driving offence which is still in the courts.<br />
<br />
I believe they are maybe still in contact but less than previous I would suggest. He lives in England and we live in Scotland around 150 miles between us and 5-6 hours drive etc. At the time I had said if you want to be with this person go for it I won't stand in the way if you clearly don't want to be with me. Maybe due to location or not wanting to be away from her kids this hasn't happened. I am not wearing my wedding ring but she still is!?<br />
<br />
Assuming that all of this has been a trigger she has actually relapsed and started drinking again maybe not surprising as it is a rule in rehab not to start these type of relationships so not sure she has fully engaged with the programme there. Not drinking to full blown extent of before drinking but drinking none the less. She seems to still be wanting to go to AA meetings and engage with the afterwork from the facility she was in.<br />
<br />
We are still living in the house together but different rooms to keep things normal With the kids.<br />
<br />
If you have got this far I commend you! just wanting to provide as much info. I know on the face of it leaving should be the best option as I have been cheated on essentially but for stability of the kids and this being really out of character for her wanted to know. I did / do still have feeling for her as the mother of my kids and up until last week thought we were having a tough time with her drinking but hopefully following rehab we could work on this.<br />
<br />
Thoughts / opinions appreciated.<br />
<br />
Thanks</div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>Jazzhouse1388</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/friends-family-alcoholics/470899-wife-cheated-me-rehab-opinions-welcomed.html</guid>
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			<title>I&#65533;m compliant</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470898-i-m-compliant.html</link>
			<pubDate>Sun, 02 Aug 2026 10:14:56 GMT</pubDate>
			<description>In all administrative tasks of the divorce save for buying him out next month. x has access to my funds, has reached out to my financial advisor and the funds &#65533;.. sit in my account.  
 
He hasn&#65533;t...</description>
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<div>In all administrative tasks of the divorce save for buying him out next month. x has access to my funds, has reached out to my financial advisor and the funds ]]>&#65533;<![CDATA[.. sit in my account. <br />
<br />
He hasn]]>&#65533;<![CDATA[t completed the title for our other property. I]]>&#65533;<![CDATA[ve exhausted all my options to assist with completion. I guess I still own it. <br />
<br />
I learned that I never needed him to sign the vehicle title since the divorce decree gave me the vehicle. That would have been nice to know prior. <br />
<br />
My lawyer and I are wrapping up my case and closing it. He said x seems to be causing his own problems, I]]>&#65533;<![CDATA[m compliant, I have a paper trail, and my actions are all legally defensible and the decree protects me. <br />
<br />
The only thing kid and I have repeatedly asked for is her vehicle registration. She doesn]]>&#65533;<![CDATA[t have a copy of the current one and if she gets pulled over that will create a much bigger problem for her. <br />
<br />
My therapist asked if he was disorganized and I laughed and said to hear him tell it I was the disorganized one who couldn]]>&#65533;<![CDATA[t handle any of this type of stuff. I can speculate why he can]]>&#65533;<![CDATA[t/won]]>&#65533;<![CDATA[t give her the registration but I won]]>&#65533;<![CDATA[t. <br />
<br />
From my perspective, case closed. I]]>&#65533;<![CDATA[m done. It feels good. <br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>Atlast9999</dc:creator>
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			<title>When does it stop?</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470897-when-does-stop.html</link>
			<pubDate>Sun, 02 Aug 2026 08:21:08 GMT</pubDate>
			<description><![CDATA[Hello everyone,  I'm starting a new thread because the other one was getting very long. 
I'm away on a family reunion, cousins etc, in the countryside,  my A sister is here too. She got out of...]]></description>
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<div>Hello everyone,  I'm starting a new thread because the other one was getting very long.<br />
I'm away on a family reunion, cousins etc, in the countryside,  my A sister is here too. She got out of hospital 2 weeks ago after liver problems,namely Ascites. She, and My brother and family are also in the guesthouse, I am in the room furthest away from them all, and am here one more night.<br />
When i arrived yesterday the first thing I saw was the bottle of 'water' and by her demeanour,  I knew immediately she was drinking, and she looked terrible. Any hope that she would stop drinking due to being adviser never to do it again by the doctors and the hospital was gone. And I guess I was foolish to think it would be that simple.<br />
When I went to see her in hospital, I suggested rehab but she said it wasnt for her.<br />
Last night we went for dinner and just like old times, the aggression was back, the impossibility of havjng a conversation, the lying, she said she really wanted to go on the ****. I felt sick afterwards. My brother and his wife and son felt it too. <br />
Feeling dragged back in and not sure what to do. I'm sick of pretending that everything is fine yet I know that a challenge to her will cause an explosion. Yes even in her weakened bedraggled self, she is capable of being horrible.<br />
I just dont hate being around this. I cant even look at her. All the anxiety is rising again. <br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>Clarita</dc:creator>
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			<title>24 Hour Recovery Connections Part 649</title>
			<link>https://www.soberrecovery.com/forums/newcomers-daily-support-threads/470896-24-hour-recovery-connections-part-649-a.html</link>
			<pubDate>Sun, 02 Aug 2026 03:12:44 GMT</pubDate>
			<description>:c009:*Welcome to the New*:ham4*24 Hour Recovery *:sun2 *Connection* 
*.*Image: https://f.ptcdn.info/657/020/000/1404010137-24hours03-o.gif  
 
*Please join others in making a commitment to stay...</description>
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<div><div style="text-align:center">:c009:<b><span style="color:#e74c3c">Welcome to the New</span></b>:ham4<b><span style="color:#16a085">24 Hour</span> <span style="color:#2980b9">Recovery </span></b>:sun2 <b><span style="color:#8e44ad">Connection</span></b><br />
<span style="color:red"><b>.</b></span><img src="https://f.ptcdn.info/657/020/000/1404010137-24hours03-o.gif" alt="" class="post_inline_image"  /><br />
<br />
<span style="color:blue"><b>Please join others in making a commitment to stay <span style="color:Red">clean and sober for the next 24 Hours</span></b></span><b>.</b><br />
<br />
<span style="color:blue"><b>Check in once a day and every day by posting </b></span><b><span style="color:blue">your local time. </span></b><br />
<b><span style="color:blue">You may post a special message or song or </span></b><b><span style="color:blue">image or your story.</span></b><br />
<br />
<b><span style="color:green">Anyone can volunteer to do something </span></b><b><span style="color:green">special for the group.</span></b><br />
<br />
<b><span style="color:green"><img src="https://i.imgur.com/KN7swSc.jpg?1" alt="" class="post_inline_image"  /></span></b><br />
<br />
<img src="https://c1.staticflickr.com/6/5171/5397946988_26dbf41a42.jpg" alt="" class="post_inline_image"  /></div>last part here:<br />
<a href="https://www.soberrecovery.com/forums/newcomers-daily-support-threads/470779-24-hour-recovery-connections-part-648-a-20.html" target="_blank">https://www.soberrecovery.com/forums...-648-a-20.html</a><br />
<br />
D</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-daily-support-threads/"><![CDATA[Newcomer's Daily Support Threads]]></category>
			<dc:creator>Dee74</dc:creator>
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			<title>I would like some supprt</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470895-i-would-like-some-supprt.html</link>
			<pubDate>Sat, 01 Aug 2026 14:42:31 GMT</pubDate>
			<description>Hi All - I&#65533;m back for some support. My 92 year old father had a health incident and was hospitalized for severe dehydration. He is now in transitional care. A few days ago he decided that he is done...</description>
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<div>Hi All - I]]>&#65533;<![CDATA[m back for some support. My 92 year old father had a health incident and was hospitalized for severe dehydration. He is now in transitional care. A few days ago he decided that he is done financially supporting my 63 year old brother (I]]>&#65533;<![CDATA[m 64) and now I should give him money. My father is quite wealthy. I said no and I got angry that this was being thrust upon me. He got angry and I left on bad terms. The bottom line is I drank again after 4 1/2 years. Two days of my usual straight vodka. This morning I poured it out and am done again. I don]]>&#65533;<![CDATA[t like that this happened, but it did. I was quite surprised that my alcohol tolerance was still the same as it was 4 1/2 years ago. Nothing changed about it. Everything was exactly the same as when I was drinking before with the exception of limited withdrawal symptoms. I]]>&#65533;<![CDATA[ll be checking in with SR as I get through this episode.<br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Scott2295</dc:creator>
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			<title>67 days</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470893-67-days.html</link>
			<pubDate>Sat, 01 Aug 2026 06:28:43 GMT</pubDate>
			<description><![CDATA[The AV has come a few times but I just keep saying the more I shut it down this time, the more it will get easier. Going to have a relaxing Saturday &#128077;]]></description>
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<div>The AV has come a few times but I just keep saying the more I shut it down this time, the more it will get easier. Going to have a relaxing Saturday &#128077;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>2 years</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470892-2-years.html</link>
			<pubDate>Sat, 01 Aug 2026 04:08:02 GMT</pubDate>
			<description>its been long but good,  
lots of bad things, lots of good too 
but at least i can face all that without wanting to pick up anymore, and then also celebrate the good things without drinking 
ive...</description>
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<div>its been long but good, <br />
lots of bad things, lots of good too<br />
but at least i can face all that without wanting to pick up anymore, and then also celebrate the good things without drinking<br />
ive saved lots of money, managed to move out at 18.<br />
i lost all function in left leg from knee down but also got my driver's license so i can still get around easily<br />
i dropped out of school because of a severe mental illness but still got into university, doing a course to hopefully one day help people like me<br />
i left my home in country victoria but fallen in love with city life, live music, food, all the stuff you can do, and my god its so great being able to remember it<br />
so yeah, every bad comes with a good. <br />
and its good being able to remember the good, to be clear headed whilst all these awesome things happen.<br />
730 days sounds like a long time, but its gone quick, some parts have felt long but some parts flew by.<br />
and yes, it gets so much better, <br />
at the start when I could barely hold one for 1,2 or 10 days at a time, i never thought id be able to last two years but enough attempts at it and it stuck one day, and it stuck for the better<br />
I dont even think about picking up anymore, Havent in months, 2024 me would think thats crazy but its true<br />
<br />
it gets easier - bojack horseman s2 ep12</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>eagles59champs</dc:creator>
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			<title>Class of August 2026 Support Thread - Part One</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470890-class-august-2026-support-thread-part-one.html</link>
			<pubDate>Sat, 01 Aug 2026 01:41:13 GMT</pubDate>
			<description>*Welcome everyone! * 
 
*this is the support thread for everyone who wants to quit drugs, alcohol or any kind of addiction this month of * 
 
*AUGUST 2026* 
 
*come and join us! 
Image:...</description>
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<div><div style="text-align:center"><span style="color:#2980b9"><b><i>Welcome everyone! </i></b></span><br />
<br />
<span style="color:#16a085"><b>this is the support thread for everyone who wants to quit drugs, alcohol or any kind of addiction this month of </b></span><br />
<br />
<span style="color:#8e44ad"><b>AUGUST 2026</b></span><br />
<br />
<b><span style="color:#e74c3c">come and join us!</span><br />
<img src="https://3.bp.blogspot.com/-rt0G11Y2wvA/TspLzgAs2TI/AAAAAAAAAD4/wAPsKjnstCU/s300/Bear-welcome.gif" alt="" class="post_inline_image"  /></b></div><b><span style="color:#27ae60"><span style="color:#27ae60"><span style="color:Red">The latest </span><b><span style="color:#e74c3c">July 2026 thread</span></b><span style="color:Red"> is now here</span></span></span></b><br />
<b><span style="color:#27ae60"><span style="color:#27ae60"><a href="https://www.soberrecovery.com/forums/newcomers-daily-support-threads/470760-class-july-2026-support-thread-part-one-14.html" target="_blank">https://www.soberrecovery.com/forums...rt-one-14.html</a></span></span></b><br />
<b><span style="color:#27ae60"><span style="color:#27ae60">D</span></span></b><br />
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<br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Dee74</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470890-class-august-2026-support-thread-part-one.html</guid>
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			<title>Weekenders: Is Sobriety Boring? 31 July-03 August 2026</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470886-weekenders-sobriety-boring-31-july-03-august-2026-a.html</link>
			<pubDate>Thu, 30 Jul 2026 03:10:39 GMT</pubDate>
			<description>Weekenders: Is Sobriety Boring? 31 July-03 August 2026 
 
 
 
Image: https://i.postimg.cc/HsJG7N5Q/IMG-8326.jpg  (https://postimages.org/) 
 
 
 
*&#65533;Boredom&#65533;having nothing to do or not caring about...</description>
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<div>Weekenders: Is Sobriety Boring? 31 July-03 August 2026<br />
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<a href="https://postimages.org/" target="_blank"><img src="https://i.postimg.cc/HsJG7N5Q/IMG-8326.jpg" alt="" class="post_inline_image"  /></a><br />
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<i><b>]]>&#65533;<![CDATA[Boredom]]>&#65533;<![CDATA[having nothing to do or not caring about what you could do]]>&#65533;<![CDATA[.</b></i><br />
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That]]>&#65533;<![CDATA[s what I was afraid of when I started my sober journey.<br />
<br />
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How could I possibly feel happy or fulfilled without alcohol?<br />
<br />
<br />
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I didn]]>&#65533;<![CDATA[t see what drinking was actually doing to me]]>&#65533;<![CDATA[hangovers, regrets, blackouts]]>&#65533;<![CDATA[ I was hooked .<br />
<br />
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<br />
Looking back, I see now that was my addiction talking. I wasn]]>&#65533;<![CDATA[t happy drinking]]>&#65533;<![CDATA[I was stuck. And addiction is a master manipulator.<br />
<br />
<br />
<br />
So, back to sober boredom. I figured it was better to spend the rest of my life sober and bored than to keep wrecking my life]]>&#65533;<![CDATA[and the lives of people around me]]>&#65533;<![CDATA[with alcohol.<br />
<br />
<br />
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At first, I felt kind of hollow. Like I]]>&#65533;<![CDATA[d lost an old friend. I used the word floundering a lot those first few months. It was like learning to walk all over again.<br />
<br />
<br />
<br />
Then I found SoberRecovery. Before that, I hadn]]>&#65533;<![CDATA[t really thought about recovering. I was just trying not to drink.<br />
<br />
<br />
<br />
On the recovery road, I found people who were actually happy being sober.<br />
<br />
<br />
<br />
Well I never! There was a hope for me.<br />
<br />
<br />
<br />
My addicted brain had always told me that sober people were bored people. What a liar it was.<br />
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There]]>&#65533;<![CDATA[s so much more to life on this side]]>&#65533;<![CDATA[more than I ever found in a bottle. You can be sober and fulfilled. You can be happy.<br />
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<br />
And if you]]>&#65533;<![CDATA[re thinking ]]>&#65533;<![CDATA[she]]>&#65533;<![CDATA[s been got at]]>&#65533;<![CDATA[ or ]]>&#65533;<![CDATA[brainwashed]]>&#65533;&#65533;<![CDATA[nope. The only brainwashing I had was drinking myself into oblivion day after day.<br />
<br />
<br />
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If alcohol (or anything else) is tearing you apart, just take one small step. That]]>&#65533;<![CDATA[s how every recovery story begins.<br />
<br />
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Bored?<br />
<br />
<br />
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Never.<br />
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If this is your first weekend sober, or many, come join us for support and chat...as we know the weekends can be a struggle sometimes. (We]]>&#65533;<![CDATA[re here all week too!) :)<br />
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Last week]]>&#65533;<![CDATA[s thread. <a href="https://www.soberrecovery.com/forums/newcomers-recovery/470851-weekenders-recipe-sobriety-24-27-july-2026-a.html" target="_blank">Weekenders: A Recipe for Sobriety, 24-27 July 2026</a><br />
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<br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Mags1</dc:creator>
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			<title>Feeling the urge to drink</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470885-feeling-urge-drink.html</link>
			<pubDate>Wed, 29 Jul 2026 16:28:22 GMT</pubDate>
			<description>Thought I&#65533;d get on here whilst I wait out this feeling. It&#65533;s coz I&#65533;ve finished work for the week and I feel like changing gears. Relieving myself of my consciousness. I have to go to the supermarket...</description>
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<div>Thought I]]>&#65533;<![CDATA[d get on here whilst I wait out this feeling. It]]>&#65533;<![CDATA[s coz I]]>&#65533;<![CDATA[ve finished work for the week and I feel like changing gears. Relieving myself of my consciousness. I have to go to the supermarket soon and I don]]>&#65533;<![CDATA[t wanna pick up a bottle. <br />
I seem to have developed a right corker of a zit  on my chin and an itchy patch on my cheek. Thinking it could be the last of any toxins coming to the surface. <br />
At the same time I]]>&#65533;<![CDATA[m holding and re-imagining the hangover feeling and also the words that someone wrote- sorry I don]]>&#65533;<![CDATA[t remember who it is  ]]>&#65533;<![CDATA[ well done Ebzee and you never have to feel like that again]]>&#65533;<![CDATA[. </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Ebzee</dc:creator>
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			<title>63 days</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470880-63-days.html</link>
			<pubDate>Tue, 28 Jul 2026 11:21:32 GMT</pubDate>
			<description><![CDATA[Feeling good and positive. I am going to the beach now &#9728;&#65039;&#9969;&#65039;&#127965;&#65039;]]></description>
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<div>Feeling good and positive. I am going to the beach now &#9728;&#65039;&#9969;&#65039;&#127965;&#65039;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470880-63-days.html</guid>
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			<title><![CDATA[&#128514; &#128514; &#128514;]]></title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470879-a.html</link>
			<pubDate>Mon, 27 Jul 2026 20:27:29 GMT</pubDate>
			<description><![CDATA[You guys ]]>&#65533;<![CDATA[ I can]]>&#65533;<![CDATA[t stop laughing.  
 
I didn]]>&#65533;<![CDATA[t realize until just now that x and I still share a tv streaming platform. I logged into the platform to watch and my name has been changed to  
 
]]>&#65533;<![CDATA[F!?&...]]></description>
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<div>You guys ]]>&#65533;<![CDATA[ I can]]>&#65533;<![CDATA[t stop laughing. <br />
<br />
I didn]]>&#65533;<![CDATA[t realize until just now that x and I still share a tv streaming platform. I logged into the platform to watch and my name has been changed to <br />
<br />
]]>&#65533;<![CDATA[F!?&amp; Yourself!]]>&#65533;<![CDATA[<br />
<br />
So, he can]]>&#65533;<![CDATA[t, or won]]>&#65533;<![CDATA[t, complete administrative tasks but can ]]>&#65533;<![CDATA[get me]]>&#65533;<![CDATA[ by changing my profile name to this super creative phrase. Hahahaha.<br />
<br />
I imagine an angry child stomping around and hurling out their newest curse words for optimal damage.<br />
<br />
Now to logging out and re loading my account. </div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>Atlast9999</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/friends-family-alcoholics/470879-a.html</guid>
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			<title>seriously?!?</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470873-seriously.html</link>
			<pubDate>Mon, 27 Jul 2026 03:31:57 GMT</pubDate>
			<description><![CDATA[At what point does this either become comical or do I get really pissed off? It's one mother loving thing after another... 
 
I was walking into my office tonight when my daughter let me know the dog...]]></description>
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<div>At what point does this either become comical or do I get really pissed off? It's one mother loving thing after another...<br />
<br />
I was walking into my office tonight when my daughter let me know the dog was limping from running up the stairs full tilt at  9+ years old. <br />
<br />
I'm not sure what happened because I wasn't there. I asked my daughter if she was able to put weight on it. Yes, but was limping. It could be a paw or claw issue or it could be her knee. It could also be a strain or sprain. <br />
<br />
My daughter was trying to see if there was any pain issues, but she didn't yelp or nip at her or anything. No whining. She doesn't appear restless. She's laying next to the bed and hasn't moved for the past hour. She's trying to sleep.<br />
<br />
I'll take her to the vet tomorrow if she's still in pain. I can't let her be in pain. I can't stand that. Dogs are people too. <br />
<br />
We have health insurance on her. I just can't lift her into the car because of my recent surgery. I told my wife and daughter to put her on a blanket and each person then carries one end - each- to put her in the car if she couldn't hop in herself. She's a pit/ dogo argentino mix and weighs close to 100 pounds.<br />
<br />
I'm catastrophizing again. I've already said goodbye to her at least 30 times in my head, already tonight. <br />
<br />
This is F'ing crazy. <br />
<br />
Some days I actually feel like I'm getting worse rather than better. Why do I keep doing this to myself?<br />
<br />
Just last week-I said to myself after hearing it from a pro athlete. &quot;God's going to keep making you learn the same lessons until you learn what you're supposed to learn. So you better start making better choices.&quot;<br />
<br />
I have a choice how I react to this. <br />
<br />
I'm going to try but you people are my security blanket right now. I need some words of encouragement.<br />
<br />
This is what my dr explained ptsd does to some people's brains.<br />
With some, their body is in a permanent fight or flight mode. So when I get stressed. It literally wants to run away or fight until I can't lift my arms anymore. My body starts to shake and it's preparing for war. I have to tell my brain to calm my body down so I don't react. I've never lost control. Not once- but it scares the hell out of me when I get just shy of that. I friggin hate it. <br />
<br />
So am I getting worse or just better at catching it before it does to defcon 1?<br />
<br />
Some days I don't know anymore. <br />
<br />
I got on the treadmill today and walked 3.5 miles. The doctor said I could walk.<br />
<br />
I broke it up into 3 sections- hours apart. I stayed at 2.5 mph. As soon as I felt discomfort I took a break.<br />
<br />
This is torture for me.<br />
<br />
All I want to do is go running into the woods at mach 5 and go find a steep ridge to climb for hours. I feel alive when I do that. This. Sitting. not great on the noggin, folks. Maybe that's my issue. <br />
<br />
Anyway, I feel better now. Thanks for listening.</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>BullDog777</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470873-seriously.html</guid>
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			<title>Ex bf, addict, died while in rehab</title>
			<link>https://www.soberrecovery.com/forums/friends-family-substance-abusers/470872-ex-bf-addict-died-while-rehab.html</link>
			<pubDate>Sun, 26 Jul 2026 15:00:12 GMT</pubDate>
			<description>I broke up with my boyfriend 3 years ago, because of his alcoholism, and all the codependency, lies, stress and humiliation it brought into our lives.  I realised suddenly, that despite promises on...</description>
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<div>I broke up with my boyfriend 3 years ago, because of his alcoholism, and all the codependency, lies, stress and humiliation it brought into our lives.  I realised suddenly, that despite promises on his behalf, constant promises, he would never make the choice of fighting for his life, he just promised to keep me happy and there - I realised my part was not supportive in him getting rid of the addiction, but rather making him feel safe that he can keep going the same way. So I left. I didn't want to, at least a huge part of me, here was a lot of guilt and stress and I found out that I was a huge part of the problem in feeling so. I left, I was very strict, he promised to go to rehab, I said good for you, and still did not go back, even though he did, and was doing well. 4 months in the program, he died in a work related accident, his tox screen clean. Last time we spoke was 9 days before, and still, I was very cold although he was excited to share good news from rehab, he told me he was doing well finally, and was feeling optimistic for the future, he still wanted me in it, he said he was sorry for several things I didn't expect he would. After he died, I was lost for months: I found out he was using coke as well, all along, I had no idea, occasionally other drugs like meth. He was filming videos for me during rehab, making amends, this sort of thing, some of them I got afterwards. I know, mostly , I was like a tool, to get by, something to rely on, as a fantasy for the future, I know it's different to say things than make them happen. I do not mourn my lost happily ever after. But, despite codependency on both our behalves, there was also love, the kind we knew anyway. And I still feel sick to my stomach I couldn't be there physically, instead of as an idea, when he was giving the biggest battle of his life, alone. I m not regretting breaking up, I know if I hadn't, he wouldn't t have even lived these 4 months of defending himself finally. But this sucks. And, he was more than his addiction really, although it ultimately ****** everything up , but he was a lovely person, and I miss him</div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-substance-abusers/">Friends and Family of Substance Abusers</category>
			<dc:creator>Kourousa</dc:creator>
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			<title>With sobriety comes a lot of firsts</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470869-sobriety-comes-lot-firsts.html</link>
			<pubDate>Sun, 26 Jul 2026 06:59:05 GMT</pubDate>
			<description>For me it will be getting on an airplane sober; I hate flying; it&#65533;s funny because I like to be in control and here I am in recovery because I&#65533;m not in control when it comes to booze. I am glad the...</description>
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<div>For me it will be getting on an airplane sober; I hate flying; it]]>&#65533;<![CDATA[s funny because I like to be in control and here I am in recovery because I]]>&#65533;<![CDATA[m not in control when it comes to booze. I am glad the flight is early in the morning though, I]]>&#65533;<![CDATA[m trying to put it out of my mind at the moment because it]]>&#65533;<![CDATA[s a few weeks away.</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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