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		<title>SoberFeed...Live!</title>
		<link>https://www.soberrecovery.com/forums/</link>
		<description>Posts and News from around the Addiction Recovery World.</description>
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		<lastBuildDate>Mon, 13 Jul 2026 09:18:36 GMT</lastBuildDate>
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			<title>SoberRecovery : Alcoholism Drug Addiction Help and Information</title>
			<link>https://www.soberrecovery.com/forums/</link>
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			<title>Day 47</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470805-day-47-a.html</link>
			<pubDate>Mon, 13 Jul 2026 05:41:14 GMT</pubDate>
			<description><![CDATA[I've been listening to The gift podcast, all about these DNA testing kits and it's a great listen (Spotify). Feeling positive and ready for another week. I had a good sleep which was much needed &#128077;]]></description>
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<div>I've been listening to The gift podcast, all about these DNA testing kits and it's a great listen (Spotify). Feeling positive and ready for another week. I had a good sleep which was much needed &#128077;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>Hello SoberrRecovery Community!</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470804-hello-soberrrecovery-community.html</link>
			<pubDate>Sun, 12 Jul 2026 09:35:24 GMT</pubDate>
			<description><![CDATA[Hello, my name is Josie and I'm an addict! I'm so happy to be here! I have 18 months sober!  Right now I'm working a lot and haven't been able to get to in person meetings, so I'm trying to do online...]]></description>
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<div>Hello, my name is Josie and I'm an addict! I'm so happy to be here! I have 18 months sober!  Right now I'm working a lot and haven't been able to get to in person meetings, so I'm trying to do online meetings and now I'm going to start checking in here everyday! Please respond to this thread, introduce yourself to me and I'll say something back. Thank you!<br />
<br />
<i>Sincerely, <br />
<br />
Josie</i></div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Jazpoppy1124</dc:creator>
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			<title>Day 4</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470803-day-4-a.html</link>
			<pubDate>Sun, 12 Jul 2026 08:01:07 GMT</pubDate>
			<description><![CDATA[Going in to day 4 and that]]>&#65533;<![CDATA[s a Fri & Sat done . Am taking my son swimming soon and will be able to do so with my whole self - not half of me elsewhere steeped in anxiety and trying to concentrate on...]]></description>
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<div>Going in to day 4 and that]]>&#65533;<![CDATA[s a Fri &amp; Sat done . Am taking my son swimming soon and will be able to do so with my whole self - not half of me elsewhere steeped in anxiety and trying to concentrate on just ]]>&#65533;<![CDATA[getting thru it]]>&#65533;<![CDATA[. I am feeling so grateful for it. <br />
<br />
Last night was ok, it]]>&#65533;<![CDATA[s been so hot here anyway that I felt listless. But the thirst!! Drank tons of water and well, am probably chronically dehydrated as more or less the only liquid consumed after 6pm for the last year was wine. <br />
<br />
I know from when I]]>&#65533;<![CDATA[ve stopped before that after a few days , creativity will kick in and I think the best time to quit is summer - not when it]]>&#65533;<![CDATA[s cold, dark and miserable. Because I will need something to fill my evenings - you know- those things normal people have called hobbies &#128518;<br />
<br />
I would normally need to start the day with a large cup of espresso strength coffee. But not needing it now . <br />
<br />
Best of all, no arguments! There]]>&#65533;<![CDATA[s an unrelated issue myself and partner are dealing with and when he said he wasn]]>&#65533;<![CDATA[t going into the topic any more , I was able to just say ]]>&#65533;<![CDATA[ ok then]]>&#65533;<![CDATA[ and actually leave it at that. Not get hammered later on and start onto it again, getting more insane and angry as more vino gets consumed . <br />
Only actions actually mean anything so it]]>&#65533;<![CDATA[s restoring the trust between myself and I and myself and him. I think that]]>&#65533;<![CDATA[s what emotional safety means . <br />
<br />
Have a great day and thanks for reading &#128588;&#127996;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Ebzee</dc:creator>
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			<title>Another fishing trip...</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470802-another-fishing-trip.html</link>
			<pubDate>Sat, 11 Jul 2026 15:47:51 GMT</pubDate>
			<description>Hello to All, 
July has been somewhat of a tradition for me and my daughter...Salmon fishing on the west coast.  This year she will be on her own.  She has graduated now and is in a college...</description>
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<div>Hello to All,<br />
July has been somewhat of a tradition for me and my daughter...Salmon fishing on the west coast.  This year she will be on her own.  She has graduated now and is in a college apprenticeship program now, doing her thing.  I am heading out with some friends.  As is also tradition, there was an ache, which I now understand is grief.  Grief from the relationship I had with my wife, the grief of the family I wished to have all destroyed by alcoholism.  It's also an emotional response, because every year she would drink herself into oblivion, always ending up in the hospital, we wondering if she was alive still.  So today, as I am one day out from leaving I am flooded with the feelings again.  I am doing little things differently.  My daughter has the location where we are staying (which is remote, no service at all), she has money, she is staying with her grandparents while she is at school, she is covered, she is safe, she has a tutor, she is safe.  She did ask me how mama is doing and she was worried she had not heard from her in a few days.  I reached out to her mom and she was obviously drinking....I asked her to at least respond to our kid while I am away.  So I had to put in a contingency plan.  If my kid does not hear from her mom, I don't want her to panic, like I did and sometimes still do...I don't want her to panic and abandon her week of studies....so I made a wellness check plan, left with a mutual friend, who can pull the emergency rip cord of my kid starts to spin out.  <br />
I needed to write this today...I know it a way to maintain control, I see what I am doing.  In this way I see myself as doing it to help my daughter and not so much my ex....still control but  But I am trying.</div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>woodlandlost</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/friends-family-alcoholics/470802-another-fishing-trip.html</guid>
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			<title>6 years sober today</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470801-6-years-sober-today.html</link>
			<pubDate>Fri, 10 Jul 2026 16:26:26 GMT</pubDate>
			<description><![CDATA[I'm not here often now.......but I will never ever lose the gratitude and appreciation for the folk here who were there in some of the dark, bleak times when I thought alcohol had me beat. So in the...]]></description>
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<div>I'm not here often now.......but I will never ever lose the gratitude and appreciation for the folk here who were there in some of the dark, bleak times when I thought alcohol had me beat. So in the most sincere way imaginable, THANK YOU<br />
<br />
Everything that was suggested about the benefit of removing alcohol has come to fruition. Life has happened, I'm married now and I'm in a strong and resilient place<br />
<br />
I owe a lot to people here. <br />
<br />
Anyone new, stay here, read, hold yourself accountable and remember that this is one of, if not THE safest most non judgemental places you can come to receive solid support and advice for those that have been there <br />
<br />
Where's my celebratory blackcurrant and soda? I think I'll go and get it now haha</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Stewy1984</dc:creator>
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			<title>Waking up with a clear head</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470800-waking-up-clear-head.html</link>
			<pubDate>Fri, 10 Jul 2026 06:21:27 GMT</pubDate>
			<description>Good morning to all from the UK !  
So very happy to wake up without a hangover, after going to bed without sending silly or aggressive texts . Head is clearish, no anxiety and I can face the day...</description>
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<div>Good morning to all from the UK ! <br />
So very happy to wake up without a hangover, after going to bed without sending silly or aggressive texts . Head is clearish, no anxiety and I can face the day knowing what I need to do without that awful feeling of ]]>&#65533;<![CDATA[ what am I meant to be doing?]]>&#65533;<![CDATA[ Pitching from one task to the next in a half cut panic. <br />
I can also drive my car without worrying I]]>&#65533;<![CDATA[m over the limit. <br />
My house / kitchen doesn]]>&#65533;<![CDATA[t look like a bomb site. <br />
<br />
But this is day 2. And we all know how it can get to the evening and ]]>&#65533;<![CDATA[ hey, I feel fine. Let me get a bottle]]>&#65533;&#65533;<![CDATA[<br />
<br />
But that is the same thinking that also leads me to get another bottle . For years I ]]>&#65533;<![CDATA[just ]]>&#65533;<![CDATA[ had the one bottle of wine. The last 6 months I have ]]>&#65533;<![CDATA[regularly]]>&#65533;<![CDATA[ gone back out for another and got partway thru it . THAT is the definition of a progression for heavens sake. That IS the slope gaining downhill momentum. <br />
I]]>&#65533;<![CDATA[ve woken up. <br />
I]]>&#65533;<![CDATA[m here . <br />
<br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Ebzee</dc:creator>
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			<title>Day 44 and I felt weak this morning until</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470799-day-44-i-felt-weak-morning-until.html</link>
			<pubDate>Fri, 10 Jul 2026 06:16:11 GMT</pubDate>
			<description><![CDATA[I read some replies on some of my posts, now I feel stronger again. I don't know if some of you that have long term sobriety realize that your words, guidance and wisdom have such a profound affect...]]></description>
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<div>I read some replies on some of my posts, now I feel stronger again. I don't know if some of you that have long term sobriety realize that your words, guidance and wisdom have such a profound affect on us in early sobriety, so I just wanted to say thank you so much because thanks to your words my mindset has gone back to feeling great again today &#128077; </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>Newcomer</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470798-newcomer.html</link>
			<pubDate>Thu, 09 Jul 2026 19:08:22 GMT</pubDate>
			<description><![CDATA[Hi my name is Sarah I'm 17 days clean from substance. Just wanted to introduce myself]]></description>
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<div>Hi my name is Sarah I'm 17 days clean from substance. Just wanted to introduce myself </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Sarahmarie91</dc:creator>
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			<title>Thank you, universe</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470797-thank-you-universe.html</link>
			<pubDate>Thu, 09 Jul 2026 11:06:56 GMT</pubDate>
			<description>I&#65533;ve been struggling with who x told me I was versus who I really am. To hear him tell it, I&#65533;m a childlike adult with air between her ears. Incapable of doing anything aside from cooking and child...</description>
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<div>I]]>&#65533;<![CDATA[ve been struggling with who x told me I was versus who I really am. To hear him tell it, I]]>&#65533;<![CDATA[m a childlike adult with air between her ears. Incapable of doing anything aside from cooking and child rearing, a terrible wife and mother, and completely dependent on him to survive the day. <br />
<br />
Im untangling what I was told versus what is true. Some days I feel completely unlovable as his words became my reality. I]]>&#65533;<![CDATA[ve been questioning many things.<br />
<br />
The other day, I received a message out of the blue from my former fiance. It was kind and he expressed gratitude for that time in our lives. <br />
<br />
It feels like the universe sent me a gift to say, ]]>&#65533;<![CDATA[see? You are lovable. Here]]>&#65533;<![CDATA[s a reminder from your past.]]>&#65533;<![CDATA[<br />
<br />
I also spoke with a friend and colleague. We share a complex student and she was quite insightful. She reminded me that the student trusts me and responds positively to me which means I]]>&#65533;<![CDATA[m not so broken and unlovable after all.<br />
<br />
Thank you, universe, for sending me reminders and messages. <br />
<br />
Don]]>&#65533;<![CDATA[t y'all worry. I won]]>&#65533;<![CDATA[t be re opening the door to the past with my former fiance. That chapter is closed. I]]>&#65533;<![CDATA[m not going looking for love at the moment anyway. I]]>&#65533;<![CDATA[m entirely focused on my self and finding the true me before it got all mixed up. </div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>Atlast9999</dc:creator>
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			<title>Weekenders; Counting Our Sober Victories, 10-13 July 2026</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470796-weekenders-counting-our-sober-victories-10-13-july-2026-a.html</link>
			<pubDate>Thu, 09 Jul 2026 03:12:03 GMT</pubDate>
			<description>Weekenders: Counting Our Sober Victories., 10-13 July 2026 
 
 
 
Image: https://i.postimg.cc/5NdvBS4T/E2316E34-F0B1-4E4F-A628-A41A40135376.png  (https://postimages.org/)</description>
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<div>Weekenders: Counting Our Sober Victories., 10-13 July 2026<br />
<br />
<br />
<br />
<a href="https://postimages.org/" target="_blank"><img src="https://i.postimg.cc/5NdvBS4T/E2316E34-F0B1-4E4F-A628-A41A40135376.png" alt="" class="post_inline_image"  /></a><br />
<br />
<br />
<br />
<br />
<br />
Many of us are our own toughest critics and it]]>&#65533;<![CDATA[s easy to focus on what we haven]]>&#65533;<![CDATA[t done yet or where we think we]]>&#65533;<![CDATA[ve fallen short. I know I can be.<br />
<br />
<br />
<br />
Instead of looking at the negatives, let]]>&#65533;<![CDATA[s take a moment to look at what we]]>&#65533;<![CDATA[ve accomplished since getting sober.<br />
<br />
<br />
<br />
The biggest achievement of all? Getting sober in the first place. That]]>&#65533;<![CDATA[s no small thing.<br />
<br />
It takes courage, determination, and persistence. Whether you]]>&#65533;<![CDATA[ve been sober for a few days, a few months, or many years, every sober day is an achievement worth recognising.<br />
<br />
<br />
<br />
Then think about everything that has come since. Maybe you]]>&#65533;<![CDATA[ve repaired relationships, improved your health, found a new hobby, returned to work, saved money, become more reliable, learned to cope with life]]>&#65533;<![CDATA[s ups and downs without alcohol, or perhaps found a little more peace of mind.<br />
<br />
<br />
<br />
No accomplishment is too small. Sometimes just getting through a difficult day without drinking is a huge victory.<br />
<br />
<br />
<br />
For me, finding peace of mind, learning to cope with the ups and downs of life without turning for a drink. And much much more!<br />
<br />
<br />
<br />
Let]]>&#65533;<![CDATA[s celebrate our progress together and remind ourselves just how far we]]>&#65533;<![CDATA[ve come.<br />
<br />
<br />
<br />
So, what are you proud of since becoming sober?<br />
<br />
<br />
<br />
If this is your first weekend sober, or many, come join us for support and chat...as we know the weekends can be a struggle sometimes. (We]]>&#65533;<![CDATA[re here all week too!) :)<br />
<br />
<br />
<br />
Link to last thread:<a href="https://www.soberrecovery.com/forums/newcomers-recovery/470767-weekenders-sober-independence-weekend-03-06-july-2026-a.html" target="_blank"> Weekenders: Sober Independence this Weekend, 03-06 July 2026</a><br />
<br />
<br />
<br />
<br />
<br />
<br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Mags1</dc:creator>
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			<title>Day 1</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470795-day-1-a.html</link>
			<pubDate>Wed, 08 Jul 2026 22:03:08 GMT</pubDate>
			<description><![CDATA[Hi everyone...I was a member here maybe 15 years ago.  Can't really remember.  But I'm here again and serious about quitting drinking.  I really wish I followed through with any of the many efforts I...]]></description>
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<div>Hi everyone...I was a member here maybe 15 years ago.  Can't really remember.  But I'm here again and serious about quitting drinking.  I really wish I followed through with any of the many efforts I made to quit, as I know in my heart that my life and my family's life would all be 100% better.  I have a ton of guilt and shame about that...and at 57 it's just not cute anymore.  <br />
<br />
I suffer from a myriad of mental health disorders and self medicate with alcohol.  It works sometimes, but it's ruined my life long term.  I know it's not going to be easy, and most days I just want to be gone, but I have to stop drinking now and salvage what I have left of my life.  And most importantly show my wife I'm not a total loser... and set a better example for my teen daughter. <br />
<br />
That's about it...day 1 for the 1000th time, but I'm at rock bottom now and it's time to stop digging, or that will be the end of me.  I know this.  Wishing you all strength and success in your journey.  Don't go back to that life and suffer the shame and misery like I have.   </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Steve57</dc:creator>
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			<title>New Year Challenge Pt 8</title>
			<link>https://www.soberrecovery.com/forums/newcomers-daily-support-threads/470794-new-year-challenge-pt-8-a.html</link>
			<pubDate>Wed, 08 Jul 2026 22:01:34 GMT</pubDate>
			<description>we continue from here: 
https://www.soberrecovery.com/forums/newcomers-daily-support-threads/467496-new-year-challenge-pt-7-a-20.html 
 
D</description>
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<div>we continue from here:<br />
<a href="https://www.soberrecovery.com/forums/newcomers-daily-support-threads/467496-new-year-challenge-pt-7-a-20.html" target="_blank">https://www.soberrecovery.com/forums...pt-7-a-20.html</a><br />
<br />
D</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-daily-support-threads/"><![CDATA[Newcomer's Daily Support Threads]]></category>
			<dc:creator>Dee74</dc:creator>
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			<title>Day 41</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470793-day-41-a.html</link>
			<pubDate>Tue, 07 Jul 2026 05:57:49 GMT</pubDate>
			<description><![CDATA[Woke up tearful again but that's okay, I know things will be rough before they get better, here's to a good day &#128077;]]></description>
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<div>Woke up tearful again but that's okay, I know things will be rough before they get better, here's to a good day &#128077;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>7 Great Years</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470792-7-great-years.html</link>
			<pubDate>Tue, 07 Jul 2026 05:53:12 GMT</pubDate>
			<description><![CDATA[Just past my 7 year mark and life as a whole is great and Zero regrets on stopping the poison. 
I'm sure it's 100k saved on actual booze and on great ideas I'd have if I was still drinking. :) 
Time...]]></description>
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<div>Just past my 7 year mark and life as a whole is great and Zero regrets on stopping the poison.<br />
I'm sure it's 100k saved on actual booze and on great ideas I'd have if I was still drinking. :)<br />
Time flies and it gets easier if you don't overthink.<br />
<br />
Just don't drink now and you're golden. </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>C0ntr0ls</dc:creator>
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			<title>Update from Aus</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470791-update-aus.html</link>
			<pubDate>Tue, 07 Jul 2026 00:57:46 GMT</pubDate>
			<description>It has been a few months since my last update and things have been a wild ride.  
The medical weed continued to be a problem - while small doses absolutely helps C, he is unable to use it in small...</description>
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<div>It has been a few months since my last update and things have been a wild ride. <br />
The medical weed continued to be a problem - while small doses absolutely helps C, he is unable to use it in small doses. Instead he has been using a 20 day supply in a week, running out, crashing emotionally, turning to alcohol until he can get the next script, round and round in a loop. In saying that though, each loop he's become more and more aware of the negative impacts both substances are having on his life. <br />
When he moved here, he had to have a medical exam and they found a small scar on his lung, which we have been following up since. (unrelated to his addictions). The last scan we had for that scar showed the start of a fatty liver for the first time. He was out of weed and drinking when we got an email copy of these results. He acknowledged that those results meant he needed to stop drinking however he had 'one last drink' - that night he had a 6 pack, and the next day he bought a bottle of whisky - which has become a bit of a catalyst. He drank the entire bottle in a day, and he was so so so sick. Vomited all night, and much of the next day. He'd just reconnected with a friend who had cut him out for his drinking, and he was horrified that he'd gone right back to blacking out. The first time he's gotten blackout drunk since he moved here. He was honestly scared by what he had done to himself.<br />
<br />
He hasn't drunk a drop since, and has almost no desire to drink anymore. He's declared that he won't drink unless the doctor says it is ok with the fatty liver to have one occasionally (which I am hoping the doc is smart enough not to allow). He went without both substances for quite a while, and he was really reflective about how much better his life was. How happy he was with his life without those things, even thought the anxiety without the weed continued to bother him. He has decided on a new path forward with the weed, and he's got his new script and is working really had to stick to the minimalist schedule he set for himself. <br />
So. He's not yet fully sober. But, he's a long way further down that path now.</div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>Oynnet</dc:creator>
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