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		<title>SoberFeed...Live!</title>
		<link>https://www.soberrecovery.com/forums/</link>
		<description>Posts and News from around the Addiction Recovery World.</description>
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		<lastBuildDate>Sat, 27 Jun 2026 20:12:05 GMT</lastBuildDate>
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			<title>SoberRecovery : Alcoholism Drug Addiction Help and Information</title>
			<link>https://www.soberrecovery.com/forums/</link>
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			<title>Day 31</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470744-day-31-a.html</link>
			<pubDate>Sat, 27 Jun 2026 05:14:36 GMT</pubDate>
			<description><![CDATA[I find myself looking forward to my daily routine, it's not much, I take my vitamins and have a coffee, then I water my plants and I sit out the back and try to put positive thoughts in my head for...]]></description>
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<div>I find myself looking forward to my daily routine, it's not much, I take my vitamins and have a coffee, then I water my plants and I sit out the back and try to put positive thoughts in my head for the day, then I pray to God that my child gets in touch and if she doesn't just to keep her healthy and happy and to have genuine people around her who have her best intentions. Then I get on with my day &#128077; </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>Day 30</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470741-day-30-a.html</link>
			<pubDate>Fri, 26 Jun 2026 06:04:54 GMT</pubDate>
			<description><![CDATA[I am so doing this and it's getting better. I'm staying vigilant though as the AV can come out of nowhere sometimes. Have a great weekend everyone, it's boiling here, I keep opening the freezer to...]]></description>
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<div>I am so doing this and it's getting better. I'm staying vigilant though as the AV can come out of nowhere sometimes. Have a great weekend everyone, it's boiling here, I keep opening the freezer to stick my head in it &#128514;&#128077;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>4 Years</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470740-4-years.html</link>
			<pubDate>Thu, 25 Jun 2026 19:04:33 GMT</pubDate>
			<description><![CDATA[It means very little because I'm aging and riddled with health issues and poverty]]></description>
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<div>It means very little because I'm aging and riddled with health issues and poverty </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Thrillhou</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470740-4-years.html</guid>
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			<title>Day 29</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470738-day-29-a.html</link>
			<pubDate>Thu, 25 Jun 2026 06:41:53 GMT</pubDate>
			<description><![CDATA[The AV is visiting less thank God &#128591; I am taking the students to a big aquapark this afternoon. Loving my morning routine, it's like I need routine and to be organized otherwise my brain wanders, my...]]></description>
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<div>The AV is visiting less thank God &#128591; I am taking the students to a big aquapark this afternoon. Loving my morning routine, it's like I need routine and to be organized otherwise my brain wanders, my sleep is fantastic which I am grateful for &#128077;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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			<title>Weekenders: Sunny Sober Days~26_29 June 2026</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470737-weekenders-sunny-sober-days-26_29-june-2026-a.html</link>
			<pubDate>Thu, 25 Jun 2026 02:09:29 GMT</pubDate>
			<description>Weekenders: Sunny Sober Days, 26-29 June 2026 
 
 
 
Image: https://i.postimg.cc/xd4Pv6tH/9FDFAD75-8D56-49D4-B599-183859463F2B.png  (https://postimages.org/)</description>
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<div>Weekenders: Sunny Sober Days, 26-29 June 2026<br />
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<a href="https://postimages.org/" target="_blank"><img src="https://i.postimg.cc/xd4Pv6tH/9FDFAD75-8D56-49D4-B599-183859463F2B.png" alt="" class="post_inline_image"  /></a><br />
<br />
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<br />
I didn]]>&#65533;<![CDATA[t always associate Sunny Days with being sober! It was a time for drinking, but I always ended up drunk.<br />
<br />
<br />
<br />
So when it]]>&#65533;<![CDATA[s summer or winter or any season, come to think of it, thoughts may stray to drink.<br />
<br />
<br />
<br />
One thing that helped me was having a refreshing ]]>&#65533;<![CDATA[go-to]]>&#65533;<![CDATA[ drink ready. It stopped me romanticising the idea that one drink would be okay and prevented me from waking the AV. These days, my recovery toolbox is so well stocked that the AV rarely manages more than a faint whimper.<br />
<br />
<br />
<br />
I have a ]]>&#65533;<![CDATA[go to]]>&#65533;<![CDATA[ beverage too, I like coffee, milk no sugar. That]]>&#65533;<![CDATA[s how I like it, I don]]>&#65533;<![CDATA[t stray from that unless milk is low then I have it without. Simple.<br />
<br />
<br />
<br />
In summer a cool drink of sparkling water hits the spot for me.<br />
<br />
<br />
<br />
Have you a ]]>&#65533;<![CDATA[go to ]]>&#65533;<![CDATA[ drink when you]]>&#65533;<![CDATA[re out and about?<br />
<br />
<br />
<br />
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If this is your first weekend sober, or many, come join us for support and chat...as we know the weekends can be a struggle sometimes. (We]]>&#65533;<![CDATA[re here all week too!) :)<br />
<br />
<br />
<br />
<br />
<br />
Link to last thread:<a href="https://www.soberrecovery.com/forums/newcomers-recovery/470703-weekenders-winning-cup-one-day-time-19-22-june-2026-a.html" target="_blank"> Weekenders: ]]>&#65533;<![CDATA[Winning the Cup]]>&#65533;<![CDATA[One Day at a Time]]>&#65533;<![CDATA[ - 19-22 June 2026</a><br />
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<br />
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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Mags1</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470737-weekenders-sunny-sober-days-26_29-june-2026-a.html</guid>
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			<title><![CDATA[Day 27, I'm doing this]]></title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470730-day-27-im-doing.html</link>
			<pubDate>Tue, 23 Jun 2026 06:07:26 GMT</pubDate>
			<description><![CDATA[I couldn't have got here without the kind words and wisdom from you guys so from the bottom of my heart thank you &#10084;&#65039;]]></description>
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<div>I couldn't have got here without the kind words and wisdom from you guys so from the bottom of my heart thank you &#10084;&#65039;</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470730-day-27-im-doing.html</guid>
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			<title>Please Stay On The Sober Bus Part 69</title>
			<link>https://www.soberrecovery.com/forums/alcoholism/470729-please-stay-sober-bus-part-69-a.html</link>
			<pubDate>Mon, 22 Jun 2026 21:16:49 GMT</pubDate>
			<description>We continue from here: 
https://www.soberrecovery.com/forums/alcoholism/470042-please-stay-sober-bus-part-68-a-20.html 
 
D</description>
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<div>We continue from here:<br />
<a href="https://www.soberrecovery.com/forums/alcoholism/470042-please-stay-sober-bus-part-68-a-20.html" target="_blank">https://www.soberrecovery.com/forums...t-68-a-20.html</a><br />
<br />
D</div>


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			<category domain="https://www.soberrecovery.com/forums/alcoholism/">Alcoholism</category>
			<dc:creator>Dee74</dc:creator>
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			<title>Day 26</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470720-day-26-a.html</link>
			<pubDate>Mon, 22 Jun 2026 06:27:36 GMT</pubDate>
			<description><![CDATA[It's our wedding anniversary today, I received a beautiful bouquet of flowers &#127802; feeling good, refreshed and more energy. Going to the beach &#9969;&#65039; for the afternoon &#128526;]]></description>
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<div>It's our wedding anniversary today, I received a beautiful bouquet of flowers &#127802; feeling good, refreshed and more energy. Going to the beach &#9969;&#65039; for the afternoon &#128526; </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470720-day-26-a.html</guid>
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			<title>9 months. Dry but okay</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470713-9-months-dry-but-okay.html</link>
			<pubDate>Sat, 20 Jun 2026 04:36:55 GMT</pubDate>
			<description><![CDATA[Hellooooooo :wavey: 
9 months sober now 
And now I'm trying life without medication too (I was on latuda 18.5mg) 
I sleep a bit better, feel more grounded, calm, balanced, more natural, more in...]]></description>
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<div>Hellooooooo :wavey:<br />
9 months sober now<br />
And now I'm trying life without medication too (I was on latuda 18.5mg)<br />
I sleep a bit better, feel more grounded, calm, balanced, more natural, more in contact with myself for better and worse<br />
I can also feel quite dry, tired, dull, depressed, serious, unhappy<br />
Without both alcohol and medication I'm completely dry and &quot;naked&quot;<br />
But I want to stick with it and deal with things instead of trying to escape<br />
Life is.. somewhat okay. In some sense I feel okay<br />
I wish all a great saturday :banana:<br />
(See? I try to be more energetic, happy and alive. I try ;))<br />
 </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Makrellen</dc:creator>
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			<title>Somehow it keeps getting worse</title>
			<link>https://www.soberrecovery.com/forums/friends-family-alcoholics/470712-somehow-keeps-getting-worse.html</link>
			<pubDate>Fri, 19 Jun 2026 20:40:53 GMT</pubDate>
			<description><![CDATA[ExAH got a judge to sign off that he was cleared of his 2 DWI's and also breaking probation for the 2 DWI's by showing up drunk to the probation officer. Somehow in February the judge signed papers...]]></description>
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<div>ExAH got a judge to sign off that he was cleared of his 2 DWI's and also breaking probation for the 2 DWI's by showing up drunk to the probation officer. Somehow in February the judge signed papers saying no further action was being taken. After that, he for the most part stopped Soberlinking to me, stopped showing up at church, etc and went dark. He 'finished' rehab at the end of the year, went back for like 10 days because he started drinking again, and then stopped all of the treatment.<br />
<br />
Since that time he's managed to cash out the cash portion of the life insurance policy that we had on him when we got married that is for our kids. I gave him my blessing on that actually (not that I could have stopped him). But then he also managed to falsify court documents that stated he no longer owed me child support and therefore could terminate the policies and no longer pay the premiums even though the insurance company has our divorce decree that says he cannot terminate them - UNLESS he no longer owes child support. So he just made up a document and terminated that. I'm working on that one with the company now.<br />
<br />
And then I realized that he's racked up $20k in credit card debt in the last 6 months on a joint card we had when we were married that I naively thought he closed. He spends his days hopping from gas station to gas station to liquor store etc. buying booze.<br />
<br />
And last weekend he got another DWI about a mile from his house, 2 miles from mine. So that's his 3rd in our state, 4th total although the 1st one was dismissed.<br />
<br />
No idea how he keeps getting away with all of this.<br />
<br />
I'm just venting. I feel bad for my kids. I feel bad for him mom who just doesn't understand what he's become. He had so much going for him but the addiction has taken a tight hold on him.<br />
<br />
I did text my friend who said she had only amazing things to say about a rehab program in TN.... I am thinking about passing that info along to his mom because maybe that could help him. But also maybe I just need to stay in my own lane :-/</div>


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			<category domain="https://www.soberrecovery.com/forums/friends-family-alcoholics/">Friends and Family of Alcoholics</category>
			<dc:creator>FWN</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/friends-family-alcoholics/470712-somehow-keeps-getting-worse.html</guid>
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			<title>140 days with 1 relapse</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470711-140-days-1-relapse.html</link>
			<pubDate>Fri, 19 Jun 2026 14:18:07 GMT</pubDate>
			<description><![CDATA[I'm new to the group and have found a lot of kindness and wisdom in the posts. Yesterday, I bought a bottle of wine after 139 days of sobriety. I really beat myself up over it. Then I read this...]]></description>
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<div>I'm new to the group and have found a lot of kindness and wisdom in the posts. Yesterday, I bought a bottle of wine after 139 days of sobriety. I really beat myself up over it. Then I read this wonderful suggestion of thinking in terms of how many days I made it and letting the relapse provide insights rather than viewing it as a failure.<br />
That really helped me see today as day 141 minus 1 instead of tossing out all the previous hard won days. <br />
Thank you all! </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>MPainter</dc:creator>
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			<title>Out of the blue....</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470705-out-blue.html</link>
			<pubDate>Thu, 18 Jun 2026 17:40:50 GMT</pubDate>
			<description>Wow, just haring because I know many of you will relate.  I am doing good, there is nothing special about today, no stress, and I am looking forward to having tomorrow off.  Then it hits me, I can go...</description>
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<div>Wow, just haring because I know many of you will relate.  I am doing good, there is nothing special about today, no stress, and I am looking forward to having tomorrow off.  Then it hits me, I can go shopping after work and just stop by the liquor store.  It is really strong.  I am taking deep breaths...acknowledging the feeling, not denying it or stuffing it...letting it come to the forefront of my mind.  I am breathing through it now because I don't need it...I still acknowledge it is a feeling I have...but only a feeling.  I am going to continue breathing and know that I can still go shopping, but not make that stop to the liquor store.  Thanks for listening.  Hugs.</div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Karon</dc:creator>
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			<title>20 Years Sober</title>
			<link>https://www.soberrecovery.com/forums/gratitude-list/470704-20-years-sober.html</link>
			<pubDate>Thu, 18 Jun 2026 12:00:43 GMT</pubDate>
			<description><![CDATA[It's been awhile since I've been on this site, but I cannot stress enough how the site got me through the horrible times of addiction.  My daughter has been sober now for 20 years, but some of the...]]></description>
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<div>It's been awhile since I've been on this site, but I cannot stress enough how the site got me through the horrible times of addiction.  My daughter has been sober now for 20 years, but some of the fall out still continues.  She has totally gotten her life together but my oldest grandson (whom I had take custody of at age 11) struggles with relationships now.  <br />
But I just want to tell everyone....there is hope...stay strong</div>


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			<category domain="https://www.soberrecovery.com/forums/gratitude-list/">The Gratitude List</category>
			<dc:creator>notsleepingwell</dc:creator>
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			<title>Weekenders: &#65533;Winning the Cup&#65533;One Day at a Time&#65533; - 19-22 June 2026</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470703-weekenders-winning-cup-one-day-time-19-22-june-2026-a.html</link>
			<pubDate>Thu, 18 Jun 2026 02:17:49 GMT</pubDate>
			<description>Weekenders: &#65533;Winning the Cup&#65533; One Day at a Time&#65533; - 19-22 June 2026 
 
Image: https://i.postimg.cc/7ZtFTHCD/IMG-8532.jpg  (https://postimages.org/) 
 
 
 
 
Watching the World Cup matches got me...</description>
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<div>Weekenders: ]]>&#65533;<![CDATA[Winning the Cup]]>&#65533;<![CDATA[ One Day at a Time]]>&#65533;<![CDATA[ - 19-22 June 2026<br />
<br />
<div style="text-align:center"><a href="https://postimages.org/" target="_blank"><img src="https://i.postimg.cc/7ZtFTHCD/IMG-8532.jpg" alt="" class="post_inline_image"  /></a></div><br />
<br />
<br />
<br />
Watching the World Cup matches got me thinking about sobriety and seeing comparisons.<br />
<br />
No team lifts the trophy after the opening match. They focus on the next game, get through tough moments, and keep moving forward.<br />
<br />
Recovery feels the same to me. I don]]>&#65533;<![CDATA[t need to win the whole tournament today]]>&#65533;<![CDATA[I just need to win today]]>&#65533;<![CDATA[s match.]]>&#65533;<![CDATA[&#9917;&#65039;<br />
<br />
There may be setbacks and tough opponents. In recovery, those opponents might be cravings, stress, loneliness, or our old habits. Every time you overcome one, you]]>&#65533;<![CDATA[ve won an important match.&#127942;<br />
<br />
<br />
<br />
A single loss doesn]]>&#65533;<![CDATA[t eliminate the tournament. If a team loses a game, they can often still progress. Similarly, a slip or mistake doesn]]>&#65533;<![CDATA[t erase all the progress you]]>&#65533;<![CDATA[ve made. The goal is to get back on the pitch and keep going.<br />
<br />
<br />
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You need a team around you. No country wins the World Cup with one player. Recovery is easier with support from friends, family, support groups, counsellors, or others who understand what you]]>&#65533;<![CDATA[re going through.<br />
<br />
<br />
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Training happens when nobody is watching. Champions are made in practice]]>&#65533;<![CDATA[Sobriety is built through our daily choices, routines, and discipline that other people may never see.<br />
<br />
<br />
<br />
The trophy isn]]>&#65533;<![CDATA[t won on the first day. Players spend years preparing for a tournament]]>&#65533;<![CDATA[ Recovery is a long-term process, and every sober day is another step toward a bigger goal. &#127942; &#9917;<br />
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Link to last thread:<a href="https://www.soberrecovery.com/forums/newcomers-recovery/470674-weekenders-soar-like-eagle-12-15-june-2026-a.html" target="_blank"> Weekenders: Soar like an Eagle - 12-15 June 2026</a><br />
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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Mags1</dc:creator>
			<guid isPermaLink="true">https://www.soberrecovery.com/forums/newcomers-recovery/470703-weekenders-winning-cup-one-day-time-19-22-june-2026-a.html</guid>
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			<title>3 weeks</title>
			<link>https://www.soberrecovery.com/forums/newcomers-recovery/470695-3-weeks.html</link>
			<pubDate>Wed, 17 Jun 2026 05:03:31 GMT</pubDate>
			<description><![CDATA[Got peed off again last night when hubby said for his birthday (our short vacation) he wanted to sit in a pub all night on his birthday when he'd already said one pint, I'm not a hundred percent sure...]]></description>
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<div>Got peed off again last night when hubby said for his birthday (our short vacation) he wanted to sit in a pub all night on his birthday when he'd already said one pint, I'm not a hundred percent sure but when I stop drinking, it's like he wants to get me upset so I stay drinking and my eyes aren't wide open, I've seen this pattern for a very long time. With a friend before, I stopped and she wasn't really onboard, then I realized it was because everyone could see how she was drinking and I was 100% right about it ( no longer friends) anyway I am staying strong no matter what &#128077; </div>


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			<category domain="https://www.soberrecovery.com/forums/newcomers-recovery/">Newcomers to Recovery</category>
			<dc:creator>Rosie1974</dc:creator>
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