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	<title>Alexander Technique in Oxford</title>
	<link>http://www.alexandertechniqueinoxford.com</link>
	<description>Reduce Pain and Tension with the Alexander Technique</description>
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		<title>Critical for the Alexander Technique &#8211; Finding the Top of the Spine</title>
		<description><![CDATA[Finding the Pivot Point for the Head To begin to even thinking about applying the Alexander Technique in your life you need to be able to identify where the top of the spine is.  A lot of people don&#8217;t know where it is and imagine it is somewher in the neck, much lower than it actually [...]]]></description>
		<link>http://www.alexandertechniqueinoxford.com/critical-for-the-alexander-technique-finding-the-top-of-the-spine/</link>
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		<title>Give Yourself a Great Present &#8211; Lie Down and Release into Poise</title>
		<description><![CDATA[Releasing, Reducing Tension and getting taller the Alexander Technique way Do you want a secret?  Do you want to give yourself one of the best presents possible?  Do this every day for as little as 5 minutes per day &#8211; 10 to 15 minutes is better, and you can start to reduce tension, improve your breathing [...]]]></description>
		<link>http://www.alexandertechniqueinoxford.com/give-youself-a-great-present-lie-down-and-release-into-poise/</link>
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		<title>Swinging a Cricket Ball &#8211; using Direction and Intent</title>
		<description><![CDATA[The Alexander Technique and Swing Bowling in Cricket.  In the Daily Telegraph on Friday 7  January there was a terrific Ashes article by Simon Hughes analysing why the England fast bowlers were able to swing the ball both ways through the air  and cause mayhem amongst the Australian batsmen, when the Australians could not &#8211; a [...]]]></description>
		<link>http://www.alexandertechniqueinoxford.com/swinging-a-cricket-ball-using-direction-and-intent/</link>
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		<title>My New Video &#8211; Click Here</title>
		<description><![CDATA[Here&#8217;s my first promotional video for my Alexander Technique business.]]></description>
		<link>http://www.alexandertechniqueinoxford.com/my-new-video/</link>
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		<title>My Alexander Technique Blog</title>
		<description><![CDATA[Here&#8217;s my first blog]]></description>
		<link>http://www.alexandertechniqueinoxford.com/hello-world/</link>
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