<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"> <channel><title>TPSRadio.net » Alive and Fit</title> <link>http://www.tpsradio.net/podcast</link> <description>The People's Sports Radio Network!</description> <lastBuildDate>Fri, 10 Feb 2012 06:53:52 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator><itunes:summary>The People's Sports Radio Network!</itunes:summary> <itunes:author>TPSRadio.net</itunes:author> <itunes:explicit>no</itunes:explicit> <itunes:image href="http://www.tpsradio.net/banners/TPSRadioSmall.jpg" /> <itunes:owner> <itunes:name>TPSRadio.net</itunes:name> <itunes:email>tpsradio@gmail.com</itunes:email> </itunes:owner> <managingEditor>tpsradio@gmail.com (TPSRadio.net)</managingEditor> <copyright>2006-11</copyright> <itunes:subtitle>The People's Sports Radio Network!</itunes:subtitle> <image><title>TPSRadio.net » Alive and Fit</title> <url>http://www.tpsradio.net/banners/TPSRadioSmall.jpg</url><link>http://www.tpsradio.net/podcast/category/fitness/alive-and-fit/</link> </image> <rawvoice:rating>TV-G</rawvoice:rating> <rawvoice:location>San Jose, CA</rawvoice:location> <rawvoice:frequency>Weekly</rawvoice:frequency> <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/AliveAndFit" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="aliveandfit" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>2006-11</media:copyright><media:thumbnail url="http://www.tpsradio.net/banners/TPSRadioSmall.jpg" /><item><title>Alive and Fit 03/08/2007</title><link>http://www.tpsradio.net/podcast/2007/03/alive-and-fit-03082007/</link> <comments>http://www.tpsradio.net/podcast/2007/03/alive-and-fit-03082007/#comments</comments> <pubDate>Fri, 09 Mar 2007 17:44:08 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[hour]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=415</guid> <description><![CDATA[Alive and Fit Show 032
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
Commentary on the latest headlines
ToniaÂ is in for the 2nd hour as we discuss the Body for LIFE Expo and Arnold Sports Weekend
Q&#38;A from the Chatroom
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p><strong>Alive and Fit Show 032</strong></p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/jimavatar2.jpg" align="right" /></p><p><strong>Topics:</strong>Â </p><p>Commentary on the latest headlines</p><p>ToniaÂ is in for the 2nd hour as we discuss the Body for LIFE Expo and Arnold Sports Weekend</p><p>Q&amp;A from the Chatroom</p><p><strong>Â Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/03/alive-and-fit-03082007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 02/22/2007</title><link>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-02222007/</link> <comments>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-02222007/#comments</comments> <pubDate>Fri, 23 Feb 2007 05:38:15 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=384</guid> <description><![CDATA[Show 031
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Including:Â 
Video GamesÂ the Generate ActivityÂ 
Chocolate and exercise good for the brain?
Main discussion Topic: Eating for Life by Bill Phillips and How EFL can fit into your transformation plans.
Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p>Show 031</p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/avatar128.jpg" align="right" /></p><p>Including:Â </p><p>Video GamesÂ the Generate ActivityÂ </p><p>Chocolate and exercise good for the brain?</p><p>Main discussion Topic: Eating for Life by Bill Phillips and How EFL can fit into your transformation plans.</p><p><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-02222007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 2/15/2007</title><link>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-2152007/</link> <comments>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-2152007/#comments</comments> <pubDate>Sat, 17 Feb 2007 02:11:11 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[hour]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[podcast]]></category> <category><![CDATA[Podcast Link]]></category> <category><![CDATA[Victorious Mindset]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=374</guid> <description><![CDATA[Alive and Fit Show 030
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
Commentary on the latest headlines
Major topic of this show is the Victorious Mindset
ToniaÂ is in for the 2nd hour for her perspective.
Due to major computer problems the podcast is an abbreviated version of the live show.
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show [...]]]></description> <content:encoded><![CDATA[<p><strong>Alive and Fit Show 030</strong></p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/jimavatar2.jpg" align="right" /></p><p><strong>Topics:</strong>Â </p><p>Commentary on the latest headlines</p><p>Major topic of this show is the Victorious Mindset</p><p>ToniaÂ is in for the 2nd hour for her perspective.</p><p>Due to major computer problems the podcast is an abbreviated version of the live show.</p><p><strong>Â Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-2152007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 2/8/2007</title><link>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-282007/</link> <comments>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-282007/#comments</comments> <pubDate>Fri, 09 Feb 2007 16:27:52 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=355</guid> <description><![CDATA[Show 029
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
*FDA Approved OTC Fat-Loss Drug Rant
*Open Forum
Success Story Kevin Torrence -Â Physique Transformation From 315Â lbs to 195 lbs!
Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p>Show 029</p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/avatar128.jpg" align="right" /></p><p>Topics:Â </p><p>*FDA Approved OTC Fat-Loss Drug Rant<br
/> *Open Forum</p><p>Success Story Kevin Torrence -Â Physique Transformation From 315Â lbs to 195 lbs!</p><p><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-282007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 2/3/2007</title><link>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-232007/</link> <comments>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-232007/#comments</comments> <pubDate>Mon, 05 Feb 2007 02:39:43 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=344</guid> <description><![CDATA[Alive and Fit Show 028
Special Sunday Edition! With Jim and Tonia
Topic:Â 
Emotional Eating, Food Addiction and Binge Eating
Success Story: Tina Szyperski -Â Mindset Transformation,Â Victory overÂ Emotional Eating
Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p><strong>Alive and Fit Show 028</strong></p><p>Special Sunday Edition! With Jim and Tonia</p><p><strong>Topic:</strong>Â </p><p>Emotional Eating, Food Addiction and Binge Eating</p><p>Success Story: Tina Szyperski -Â Mindset Transformation,Â Victory overÂ Emotional Eating</p><p><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/02/alive-and-fit-232007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 1/25/2007</title><link>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1252007/</link> <comments>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1252007/#comments</comments> <pubDate>Fri, 26 Jan 2007 02:37:08 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=328</guid> <description><![CDATA[Show 027
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
* Obesity an Illness?
* WNBF Pro Weekend Report with Tonia
* Alive and Fit Radio Challenge 2007 WeekÂ 3 Updates
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p>Show 027</p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/avatar128.jpg" align="right" /></p><p>Topics:Â </p><p>* Obesity an Illness?<br
/> * WNBF Pro Weekend Report with Tonia<br
/> * Alive and Fit Radio Challenge 2007 WeekÂ 3 Updates</p><p><strong>Â </strong><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1252007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 1/18/2007</title><link>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1182007/</link> <comments>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1182007/#comments</comments> <pubDate>Fri, 19 Jan 2007 04:06:38 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[hour]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=315</guid> <description><![CDATA[Alive and Fit Show 026
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
Lots of Commentary on the latest headlines including:
Dieting News,Â Study on Growth Hormone, Tobacco&#8217;s Captive Audience
Tonia in for 2nd hour discussion of Alive and Fit Radio Challenge Week 2 amongst other things.
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p><strong>Alive and Fit Show 026</strong></p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/jimavatar2.jpg" align="right" /></p><p><strong>Topics:</strong>Â </p><p>Lots of Commentary on the latest headlines including:</p><p>Dieting News,Â Study on Growth Hormone, Tobacco&#8217;s Captive Audience</p><p>Tonia in for 2nd hour discussion of Alive and Fit Radio Challenge Week 2 amongst other things.</p><p><strong>Â Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1182007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 1/04/2007</title><link>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1042007/</link> <comments>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1042007/#comments</comments> <pubDate>Fri, 05 Jan 2007 19:01:55 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[Happy New Year]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=288</guid> <description><![CDATA[Happy New Year and Welcome to the First Show of 2007
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
* Investing in Yourself
* Nutrition Made Simple, Forget the Diets with Tonia
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p><strong>Happy New Year and Welcome to the First Show of 2007</strong></p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/jimavatar2.jpg" align="right" /></p><p><strong>Topics:</strong>Â </p><p>* Investing in Yourself<br
/> * Nutrition Made Simple, Forget the Diets with Tonia</p><p><strong>Â </strong><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2007/01/alive-and-fit-1042007/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 12/28/2006</title><link>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12282006/</link> <comments>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12282006/#comments</comments> <pubDate>Fri, 29 Dec 2006 04:44:49 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=272</guid> <description><![CDATA[Show 023
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Topics:Â 
* Alive and Fit Radio Challenge 2007 Kick Off
* Developing a Strategic Plan For Fat-Loss
* Getting Started Nutrition Basics and Workouts
* Alive and Fit Radio Challenge 2006 Week 11 Updates with Tonia
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p>Show 023</p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/avatar128.jpg" align="right" /></p><p>Topics:Â </p><p>* Alive and Fit Radio Challenge 2007 Kick Off<br
/> * Developing a Strategic Plan For Fat-Loss<br
/> * Getting Started Nutrition Basics and Workouts<br
/> * Alive and Fit Radio Challenge 2006 Week 11 Updates with Tonia</p><p><strong>Â </strong><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12282006/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 12/14/2006</title><link>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12142006/</link> <comments>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12142006/#comments</comments> <pubDate>Fri, 15 Dec 2006 17:52:26 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=248</guid> <description><![CDATA[Show 021Â 
News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Alive and Fit Radio Challenge 2006 &#8211; WeekÂ 9 Review and Discussion
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p>Show 021Â </p><p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News<img
src="http://aliveandfit.com/images/jimavatar2.jpg" align="right" /></p><p>Alive and Fit Radio Challenge 2006 &#8211; WeekÂ 9 Review and Discussion</p><p><strong>Â </strong><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit"><strong>http://feeds.feedburner.com/AliveAndFit</strong></a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm"><strong>http://aliveandfit.com/radio/archive.htm</strong></a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12142006/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 12/07/2006</title><link>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12072006/</link> <comments>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12072006/#comments</comments> <pubDate>Fri, 08 Dec 2006 03:56:01 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[TPSRCast]]></category> <category><![CDATA[Past Show Archive]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=227</guid> <description><![CDATA[News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News
Alive and Fit Radio Challenge 2006 &#8211; Week 7 and 8 Review and DiscussionÂ with Tonia Goodman
Â Podcast Link: http://feeds.feedburner.com/AliveAndFit
Past Show Archive: http://aliveandfit.com/radio/archive.htm
]]></description> <content:encoded><![CDATA[<p>News, Views and Information &#8211; Recap of and Commetary on Weeks Health and FitnessÂ News</p><p>Alive and Fit Radio Challenge 2006 &#8211; Week 7 and 8 Review and DiscussionÂ with Tonia <img
src="http://aliveandfit.com/images/avatar128.jpg" align="right" />Goodman</p><p><strong>Â </strong><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit">http://feeds.feedburner.com/AliveAndFit</a></p><p><strong>Past Show Archive:</strong> <a
href="http://aliveandfit.com/radio/archive.htm">http://aliveandfit.com/radio/archive.htm</a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2006/12/alive-and-fit-12072006/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Alive and Fit 11/09/2006</title><link>http://www.tpsradio.net/podcast/2006/11/test-post/</link> <comments>http://www.tpsradio.net/podcast/2006/11/test-post/#comments</comments> <pubDate>Fri, 17 Nov 2006 08:06:39 +0000</pubDate> <dc:creator>Alive and Fit</dc:creator> <category><![CDATA[Alive and Fit]]></category> <category><![CDATA[Podcast Link]]></category> <guid isPermaLink="false">http://www.tpsradio.net/podcast/?p=188</guid> <description><![CDATA[Topics: Alive and Fit Radio Challenge 2006 -Â Week 4 Review
2nd Hour: Tonia Goodman open discussion
Podcast Link: http://feeds.feedburner.com/AliveAndFit
]]></description> <content:encoded><![CDATA[<p>Topics: Alive and Fit Radio Challenge 2006 -<img
src="http://aliveandfit.com/images/jimavatar2.jpg" align="right" />Â Week 4 Review</p><p>2nd Hour: Tonia Goodman open discussion</p><p><strong>Podcast Link:</strong> <a
href="http://feeds.feedburner.com/AliveAndFit">http://feeds.feedburner.com/AliveAndFit</a></p> ]]></content:encoded> <wfw:commentRss>http://www.tpsradio.net/podcast/2006/11/test-post/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <media:credit role="author">TPSRadio.net</media:credit><media:rating>nonadult</media:rating><media:description type="plain">The People's Sports Radio Network!</media:description></channel> </rss><!-- Dynamic Page Served (once) in 2.620 seconds -->

