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		<title>The end….</title>
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		<pubDate>Thu, 20 Jul 2023 21:22:46 +0000</pubDate>
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		<title>Drink Pond Piss</title>
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		<pubDate>Wed, 05 Jul 2023 01:19:00 +0000</pubDate>
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		<title>What motivates you to run??</title>
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		<title>Who’d do that in a hat?</title>
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		<title>Who Let The Dogs Out</title>
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		<pubDate>Sat, 17 Jun 2023 01:48:40 +0000</pubDate>
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		<title>Mr Schuyler Hall in the house</title>
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		<title>Mr Schuyler Hall in the house</title>
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		<pubDate>Wed, 31 May 2023 01:58:51 +0000</pubDate>
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		<title>Get up and be flagged</title>
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		<pubDate>Fri, 26 May 2023 01:18:34 +0000</pubDate>
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		<title>Thunder in Lewiston</title>
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		<title>Movies of the decade – 1983</title>
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					<description><![CDATA[Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1983. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  on the web Sean on the web Archives! If you would like [&#8230;]]]></description>
		
		
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		<title>In That Mindset</title>
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		<title>Movies of the decade – 1982</title>
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					<description><![CDATA[Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1982. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  on the web Sean on the web Archives! If you would like [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1982. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web A...</itunes:subtitle>
		<itunes:summary>Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1982. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web Archives! If you would like […]</itunes:summary>
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		<title>You Like That Transition</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/03/15/you-like-that-transition/</link>
		
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		<pubDate>Wed, 15 Mar 2023 09:38:59 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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		<title>Knock at the Cabin (2023)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/03/04/knock-at-the-cabin-2023/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 04 Mar 2023 19:55:36 +0000</pubDate>
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		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1098</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 2023 film Knock at the Cabin.  Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2023 film Knock at the Cabin.  Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2023 film Knock at the Cabin.  Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s […]</itunes:summary>
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		<title>Your finish time isn’t as fast</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/03/01/your-finish-time-isnt-as-fast/</link>
		
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		<pubDate>Wed, 01 Mar 2023 10:45:00 +0000</pubDate>
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<post-id xmlns="com-wordpress:feed-additions:1">942</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Movies of the decade – 1981</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/02/28/movies-of-the-decade-1981/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 21:24:34 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
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					<description><![CDATA[Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1981. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  on the web Sean on the web Archives! If you would like [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1981. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web A...</itunes:subtitle>
		<itunes:summary>Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1981. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web Archives! If you would like […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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		<title>You Just Lost Me Now</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/02/23/you-just-lost-me-now/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 00:56:27 +0000</pubDate>
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<post-id xmlns="com-wordpress:feed-additions:1">943</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Prey for the Devil (2022)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/02/23/prey-for-the-devil-2022/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 Feb 2023 00:29:41 +0000</pubDate>
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					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2022 film Prey for the Devil. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2022 film Prey for the Devil. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2022 film Prey for the Devil. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<itunes:duration>55:21</itunes:duration>
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		<title>He toyed with me a little</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/02/10/he-toyed-with-me-a-little/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 10 Feb 2023 01:01:55 +0000</pubDate>
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<post-id xmlns="com-wordpress:feed-additions:1">944</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Something Sparked It</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/26/something-sparked-it/</link>
		
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		<pubDate>Thu, 26 Jan 2023 23:44:08 +0000</pubDate>
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		<title>Movies of the decade -1980</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/21/movies-of-the-decade-1980/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 01:12:42 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
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					<description><![CDATA[On this episode Sean and Rob kick off the Movies of the decade series with their picks for 1980. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  on the web Sean on the web Archives! If you would like to [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Rob kick off the Movies of the decade series with their picks for 1980. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web Archives!</itunes:subtitle>
		<itunes:summary>On this episode Sean and Rob kick off the Movies of the decade series with their picks for 1980. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web Archives! If you would like to […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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		<title>It’s coming for you too kid</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/20/its-coming-for-you-too-kid/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 10:27:34 +0000</pubDate>
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		<title>Our Big Plans For 2023</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/14/our-big-plans-for-2023/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 14 Jan 2023 12:51:55 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
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		<category><![CDATA[80's]]></category>
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					<description><![CDATA[On this short episode Sean and Rob talk about their goal for 2023 and the big plans they have to achieve it. Join us in 2023 for a fun ride through the 80&#8217;s. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this short episode Sean and Rob talk about their goal for 2023 and the big plans they have to achieve it. Join us in 2023 for a fun ride through the 80’s. If you would like to help support the show please use our link when shopping at Amazon.</itunes:subtitle>
		<itunes:summary>On this short episode Sean and Rob talk about their goal for 2023 and the big plans they have to achieve it. Join us in 2023 for a fun ride through the 80’s. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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		<title>What’s in the box</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/11/whats-in-the-box/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 11 Jan 2023 21:54:53 +0000</pubDate>
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		<title>Big Nuts Bobby</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/06/big-nuts-bobby/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 21:05:41 +0000</pubDate>
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		<title>Bones and All (2022)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2023/01/01/bones-and-all-2022/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 01 Jan 2023 17:32:12 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
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		<category><![CDATA[creepy]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
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		<category><![CDATA[suspense]]></category>
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					<description><![CDATA[On this episode Sean &#038; Nicole talk about the 2022 film Bones and All . Download: Bones and All 2022 Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow […]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2022 film Bones and All . Download: Bones and All 2022 Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why n...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2022 film Bones and All . Download: Bones and All 2022 Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<itunes:explicit>true</itunes:explicit>
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		<title>Reindeer Don’t Fly</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/12/03/reindeer-dont-fly/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 03 Dec 2022 01:46:58 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">949</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>A Christmas Story Christmas (2022)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/11/25/a-christmas-story-christmas-2022/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 25 Nov 2022 01:29:03 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[Archives]]></category>
		<category><![CDATA[Christmas]]></category>
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		<category><![CDATA[Jean Shepherd]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[New]]></category>
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		<category><![CDATA[retro]]></category>
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					<description><![CDATA[On this episode Sean &#38; Rob get together again to talk about the newly released A Christmas Story Christmas. Link to OTR Playlist episode of Jean Shepherd  If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  on the web Sean on the web [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Rob get together again to talk about the newly released A Christmas Story Christmas. Link to OTR Playlist episode of Jean Shepherd  If you would like to help support the show please use our link when shopping at Amazon.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Rob get together again to talk about the newly released A Christmas Story Christmas. Link to OTR Playlist episode of Jean Shepherd  If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  on the web Sean on the web […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">953</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Maybe $h!t in my car once</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/11/17/maybe-ht-in-my-car-once/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 00:39:10 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">927</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>It’s Tough Having Kids</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/11/10/its-tough-having-kids/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 10 Nov 2022 00:45:55 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">928</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Barbarian (2022)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/10/28/barbarian-2022/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 28 Oct 2022 00:00:43 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[barbarian]]></category>
		<category><![CDATA[cat and mouse]]></category>
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		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1074</guid>

					<description><![CDATA[Sean and Nicole are back with a new episode talking about the newly released film Barbarian from 2022. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Sean and Nicole are back with a new episode talking about the newly released film Barbarian from 2022. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon wh...</itunes:subtitle>
		<itunes:summary>Sean and Nicole are back with a new episode talking about the newly released film Barbarian from 2022. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">926</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>You Pick’n at your toes?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/10/27/you-pickn-at-your-toes/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 27 Oct 2022 23:41:28 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">929</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>It don’t get any better</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/10/19/it-dont-get-any-better/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 19 Oct 2022 23:11:11 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">930</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>It’s always a circus at Billy’s house</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/09/21/its-always-a-circus-at-billys-house/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 21 Sep 2022 09:24:46 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">931</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Snicker Boy</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/09/15/snicker-boy/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Sep 2022 23:47:42 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">932</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Don’t Blame Mom</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/09/01/dont-blame-mom/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Sep 2022 21:03:19 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">933</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>I ain’t calling nobody</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/08/26/i-aint-calling-nobody/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 26 Aug 2022 20:15:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">934</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Plane Overhead</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/08/18/plane-overhead/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Aug 2022 01:30:16 +0000</pubDate>
				<category><![CDATA[3d sound]]></category>
		<category><![CDATA[All Sound]]></category>
		<category><![CDATA[AOM-5024HD-R]]></category>
		<category><![CDATA[AOM-5024L-HD-R Omni]]></category>
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		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
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		<category><![CDATA[SASS microphone]]></category>
		<category><![CDATA[sound]]></category>
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		<category><![CDATA[Tascam DR-05X]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
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					<description><![CDATA[This clip is from an hour long morning recording in March. I had my SASS setup in the backyard near my feeders when this plane flew overhead. This recording was captured using my DIY SASS microphone which has four AOM-5024HD-R mics wired in parallel and a Tascam DR-05x. **** Best Listened With Headphones **** Download: Plane Passing Overhead]]></description>
		
		
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				<itunes:subtitle>This clip is from an hour long morning recording in March. I had my SASS setup in the backyard near my feeders when this plane flew overhead. This recording was captured using my DIY SASS microphone which has four AOM-5024HD-R mics wired in parallel an...</itunes:subtitle>
		<itunes:summary>This clip is from an hour long morning recording in March. I had my SASS setup in the backyard near my feeders when this plane flew overhead. This recording was captured using my DIY SASS microphone which has four AOM-5024HD-R mics wired in parallel and a Tascam DR-05x. **** Best Listened With Headphones **** Download: Plane Passing Overhead</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
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		<title>You Ain’t From Buffalo</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/08/18/you-aint-from-buffalo/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Aug 2022 00:20:58 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:subtitle>Kummelweck</itunes:subtitle>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">917</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Colder Shower</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/08/11/colder-shower/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 01:32:23 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">915</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Leader of the pack</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/08/05/leader-of-the-pack/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 20:48:35 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">909</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Other Bill….</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/07/23/the-other-bill/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 23 Jul 2022 03:00:14 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description><![CDATA[This episode Sleepy G and his BFF talk about how he got into running and future plans. ]]></description>
		
		
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				<itunes:subtitle>This episode Sleepy G and his BFF talk about how he got into running and future plans. </itunes:subtitle>
		<itunes:summary>This episode Sleepy G and his BFF talk about how he got into running and future plans. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">910</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>The Market</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/07/22/the-market/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 22 Jul 2022 01:41:04 +0000</pubDate>
				<category><![CDATA[AOM-5024L-HD-R Omni]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Binaural Recordings]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Zoom H1n]]></category>
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					<description><![CDATA[I wanted to test my new stealth setup and what better of a place full of people than the farmers market in North Tonawanda, NY. This stealth recording was captured using two custom diy omni AOM-5024HD-R mics with my Zoom H1n disguised on my backpack. &#160; **Best with headphones** Download: Farmers Market 7-16-22]]></description>
		
		
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				<itunes:subtitle>I wanted to test my new stealth setup and what better of a place full of people than the farmers market in North Tonawanda, NY. This stealth recording was captured using two custom diy omni AOM-5024HD-R mics with my Zoom H1n disguised on my backpack.</itunes:subtitle>
		<itunes:summary>I wanted to test my new stealth setup and what better of a place full of people than the farmers market in North Tonawanda, NY. This stealth recording was captured using two custom diy omni AOM-5024HD-R mics with my Zoom H1n disguised on my backpack.   **Best with headphones** Download: Farmers Market 7-16-22</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">907</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Lewiston Bicentennial Parade : The Bagpipes</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/07/07/lewiston-bicentennial-parade-the-bagpipes/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Jul 2022 03:06:36 +0000</pubDate>
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					<description><![CDATA[The Village of Lewiston, NY celebrated it&#8217;s bicentennial July 1st -4th. This was from the parade and always my favorite, the bagpipes. I recorded this using two custom AOM-5024L_HD-R omni mics positioned on my backpack straps and recorded with my Zoom h1n. **Best Listened with headphones** Download: Bicentennial Parade Bag Pipes]]></description>
		
		
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				<itunes:subtitle>The Village of Lewiston, NY celebrated it’s bicentennial July 1st -4th. This was from the parade and always my favorite, the bagpipes. I recorded this using two custom AOM-5024L_HD-R omni mics positioned on my backpack straps and recorded with my Zoom ...</itunes:subtitle>
		<itunes:summary>The Village of Lewiston, NY celebrated it’s bicentennial July 1st -4th. This was from the parade and always my favorite, the bagpipes. I recorded this using two custom AOM-5024L_HD-R omni mics positioned on my backpack straps and recorded with my Zoom h1n. **Best Listened with headphones** Download: Bicentennial Parade Bag Pipes</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">890</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Oh You Think Thats Cool?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/07/07/oh-you-think-thats-cool/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Jul 2022 01:29:21 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">891</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Where The Tortilla Chips?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/06/25/where-the-tortilla-chips/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 25 Jun 2022 16:56:28 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">892</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>I’m Gonna Give You The Pass</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/06/16/im-gonna-give-you-the-pass/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 16 Jun 2022 09:39:04 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">893</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Tan Lines Around The Eyes</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/06/10/tan-lines-around-the-eyes/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 10 Jun 2022 00:10:52 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">894</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Opposite of Dutch</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/06/01/opposite-of-dutch/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 01 Jun 2022 21:08:21 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">895</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Hey, I’m a sub 20 guy!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/05/26/hey-im-a-sub-20-guy/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 May 2022 20:52:54 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">896</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Sleepwalking</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/05/20/sleepwalking/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 20 May 2022 00:10:05 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Bill and Glen catch and talk about needing to find that spark and get out of sleepwalking.  Glen touches on the recent tragedy that happened in Buffalo]]></description>
		
		
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				<itunes:subtitle>Bill and Glen catch and talk about needing to find that spark and get out of sleepwalking.  Glen touches on the recent tragedy that happened in Buffalo</itunes:subtitle>
		<itunes:summary>Bill and Glen catch and talk about needing to find that spark and get out of sleepwalking.  Glen touches on the recent tragedy that happened in Buffalo</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">897</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Thats Genetics</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/05/13/thats-genetics/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 13 May 2022 12:58:07 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:subtitle>I'm way smarter than most people...</itunes:subtitle>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">898</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>BeardO</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/05/05/beardo/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 May 2022 22:40:29 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">899</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Running Will Always Be There</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/04/29/running-will-always-be-there/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 29 Apr 2022 01:27:16 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">900</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Getting Back To Form</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/04/08/getting-back-to-form/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 08 Apr 2022 00:14:21 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">901</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Titane (2021)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/04/07/titane-2021/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Apr 2022 23:34:45 +0000</pubDate>
				<category><![CDATA[car]]></category>
		<category><![CDATA[french film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
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					<description><![CDATA[On this episode Sean and Nicole talk about the 2021 French sci-fi horror film Titane. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2021 French sci-fi horror film Titane. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our lin...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2021 French sci-fi horror film Titane. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<title>Holy $h!t only 8 Weeks</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/03/31/holy-ht-only-8-weeks/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 31 Mar 2022 01:17:15 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">882</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>I’ll Leave The Show</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/03/18/ill-leave-the-show/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 00:07:12 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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		<item>
		<title>Phantasm (1979)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/03/17/phantasm-1979/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 Mar 2022 09:35:34 +0000</pubDate>
				<category><![CDATA[70's]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
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		<category><![CDATA[suspense]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1059</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 1979 cult classic Phantasm. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 1979 cult classic Phantasm. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 1979 cult classic Phantasm. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">880</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Erotic Pop Screen</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/03/11/erotic-pop-screen/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 01:26:12 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">879</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Alone in the Dark (1982)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/03/06/alone-in-the-dark-1982/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 06 Mar 2022 17:53:28 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
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		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1050</guid>

					<description><![CDATA[On this episode Sean and Nicole have some laughs talking about the 1982 film Alone in the Dark. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole have some laughs talking about the 1982 film Alone in the Dark. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not u...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole have some laughs talking about the 1982 film Alone in the Dark. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
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		<item>
		<title>It’s Sump Pump Time</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/03/04/its-sump-pump-time/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 04 Mar 2022 14:57:08 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">876</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Negativity Doesn’t Motivate Me</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/24/negativity-doesnt-motivate-me/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 Feb 2022 01:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">870</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Antlers (2021)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/24/antlers-2021/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 Feb 2022 01:13:30 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
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		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1043</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2021 film Antlers. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2021 film Antlers. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why no...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2021 film Antlers. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">871</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Running in Penny Loafers</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/16/running-in-penny-loafers/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 16 Feb 2022 02:39:39 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">868</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Beyond (1981)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/13/the-beyond-1981/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 13 Feb 2022 16:37:04 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
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		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1030</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the odd cult film The Beyond from 1981. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the odd cult film The Beyond from 1981. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the odd cult film The Beyond from 1981. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">865</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>John B Austin Nature Trail</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/12/john-b-austin-nature-trail/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 12 Feb 2022 12:56:46 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-05X]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=243</guid>

					<description><![CDATA[Always check your batteries. During the summer of 2020 my family and I took a walk on the trails at the John B Austin nature trail and found this small little 3 foot falls. This audio was captured with the built in mics on the Tascam DR-05x. At the time of the recording I can remember being frustrated that I could hear my family talking [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Always check your batteries. During the summer of 2020 my family and I took a walk on the trails at the John B Austin nature trail and found this small little 3 foot falls. This audio was captured with the built in mics on the Tascam DR-05x.</itunes:subtitle>
		<itunes:summary>Always check your batteries. During the summer of 2020 my family and I took a walk on the trails at the John B Austin nature trail and found this small little 3 foot falls. This audio was captured with the built in mics on the Tascam DR-05x. At the time of the recording I can remember being frustrated that I could hear my family talking […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>42</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">864</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Testing Custom Dead Cat</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/12/testing-custom-dead-cat/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 12 Feb 2022 12:10:30 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
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		<category><![CDATA[nature]]></category>
		<category><![CDATA[SE 7 matched pair]]></category>
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		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=231</guid>

					<description><![CDATA[I purchased some faux fur and made a custom dead cat to fit over mics and my recorder. It was a pain to sew but hopefully helps in windy conditions. I added pull cords to ensure a snugger fit. I plan to build a DIY blimp soon which was also the reason for such a big dead cat. I used SE 7 matched pair with [&#8230;]]]></description>
		
		
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				<itunes:subtitle>I purchased some faux fur and made a custom dead cat to fit over mics and my recorder. It was a pain to sew but hopefully helps in windy conditions. I added pull cords to ensure a snugger fit. I plan to build a DIY blimp soon which was also the reason ...</itunes:subtitle>
		<itunes:summary>I purchased some faux fur and made a custom dead cat to fit over mics and my recorder. It was a pain to sew but hopefully helps in windy conditions. I added pull cords to ensure a snugger fit. I plan to build a DIY blimp soon which was also the reason for such a big dead cat. I used SE 7 matched pair with […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">863</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Momentum is building</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/11/momentum-is-building/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 11 Feb 2022 01:04:41 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">852</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Fart Together, Stay Together</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/04/fart-together-stay-together/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 04 Feb 2022 00:24:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<title>The Night House (2020)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/02/04/the-night-house-2020/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 04 Feb 2022 00:17:18 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
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					<description><![CDATA[On this episode Sean and Nicole talk about the 2020 horror thriller The Night House. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2020 horror thriller The Night House. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2020 horror thriller The Night House. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<title>Werewolves Within 2021</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/28/werewolves-within-2021/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 28 Jan 2022 00:18:34 +0000</pubDate>
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		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=1012</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 2021 comedy horror film Werewolves Within. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2021 comedy horror film Werewolves Within. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2021 comedy horror film Werewolves Within. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<title>Book It!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/27/book-it/</link>
		
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		<pubDate>Thu, 27 Jan 2022 23:59:50 +0000</pubDate>
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		<title>A Good Place</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/20/a-good-place/</link>
		
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		<pubDate>Thu, 20 Jan 2022 10:29:35 +0000</pubDate>
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		<title>Everyones Got A Price</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/14/everyones-got-a-price/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 14 Jan 2022 00:55:21 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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		<title>It Follows (2014)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/07/it-follows-2014/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 07 Jan 2022 00:27:43 +0000</pubDate>
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					<description><![CDATA[On this episode Sean and Nicole talk about the 2014 film &#8220;It Follows&#8221;. If this movie doesn&#8217;t teach you to protect yourself nothing will. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2014 film “It Follows”. If this movie doesn’t teach you to protect yourself nothing will. Patreon : If you would like to support the podcast we’re now on Patreon!</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2014 film “It Follows”. If this movie doesn’t teach you to protect yourself nothing will. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<title>Pumped Up!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/06/pumped-up/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Jan 2022 23:57:15 +0000</pubDate>
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<post-id xmlns="com-wordpress:feed-additions:1">838</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>National Lampoon’s Vacation (1983)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/01/national-lampoons-vacation-1983/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 19:26:34 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
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					<description><![CDATA[On this episode Sean and Rob talk about the 1983 classic National Lampoon’s Vacation. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean If you would like to listen to old episodes not in the feed head over to our Archive […]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Rob talk about the 1983 classic National Lampoon’s Vacation. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean If you would like to listen to old episodes...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Rob talk about the 1983 classic National Lampoon’s Vacation. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean If you would like to listen to old episodes not in the feed head over to our Archive […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
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		<itunes:duration>1:46:03</itunes:duration>
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		<title>The Wake Up</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/01/the-wake-up/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 18:59:06 +0000</pubDate>
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<post-id xmlns="com-wordpress:feed-additions:1">835</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>The Turning (2020)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2022/01/01/the-turning-2020/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 01 Jan 2022 18:46:03 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
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					<description><![CDATA[On this episode Sean and Nicole talk about the 2020 film The Turning. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2020 film The Turning. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2020 film The Turning. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<title>Feeling Good as Hell</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/12/22/feeling-good-as-hell/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 22 Dec 2021 18:37:47 +0000</pubDate>
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		<title>Old (2021)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/12/19/old-2021/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 19 Dec 2021 20:07:29 +0000</pubDate>
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		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=997</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the return of the podcast as well as the 2021 film &#8220;Old&#8221;. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the return of the podcast as well as the 2021 film “Old”. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why no...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the return of the podcast as well as the 2021 film “Old”. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<title>Gotcha!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/12/15/gotcha/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 15 Dec 2021 23:44:40 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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				<itunes:author>All Dutch Pods</itunes:author>
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		<title>8-Bit Christmas (2021)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/12/11/8-bit-christmas-2021/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 11 Dec 2021 12:04:55 +0000</pubDate>
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					<description><![CDATA[On this episode Sean and Rob talk about the 2021 movie 8-Bit Christmas. That&#8217;s not a typo. Though not an 80s movie, we felt it had that nostalgic feel to take us back to our childhood. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Rob talk about the 2021 movie 8-Bit Christmas. That’s not a typo. Though not an 80s movie, we felt it had that nostalgic feel to take us back to our childhood. If you would like to help support the show please use our link when...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Rob talk about the 2021 movie 8-Bit Christmas. That's not a typo. Though not an 80s movie, we felt it had that nostalgic feel to take us back to our childhood. </itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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		<title>Surprise!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/12/10/surprise/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 10 Dec 2021 02:03:26 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Dutch gets a surprise visit at Dutchland studio.]]></description>
		
		
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				<itunes:subtitle>Dutch gets a surprise visit at Dutchland studio.</itunes:subtitle>
		<itunes:summary>Dutch gets a surprise visit at Dutchland studio.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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		<title>“Happy Endings” exclusive</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/11/25/happy-endings-exclusive/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 03:33:08 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description><![CDATA[Being a holiday we&#8217;re taking this week off but we hope you enjoy a Patreon exclusive &#8220;Happy Endings&#8221; post show episode 06]]></description>
		
		
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				<itunes:subtitle>Patreon Preview...</itunes:subtitle>
		<itunes:summary>Being a holiday we’re taking this week off but we hope you enjoy a Patreon exclusive “Happy Endings” post show episode 06</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">803</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Shaved Legs Shave Seconds</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/11/18/shaved-legs-shave-seconds/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Nov 2021 01:04:32 +0000</pubDate>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">804</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>A Dog in a Stroller</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/11/12/a-dog-in-a-stroller/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 12 Nov 2021 00:31:50 +0000</pubDate>
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">805</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>It’s not all butterflies</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/11/03/its-not-all-butterflies/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 03 Nov 2021 01:41:09 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">806</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Halloween Memories 2</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/10/30/halloween-memories-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 30 Oct 2021 14:51:23 +0000</pubDate>
				<category><![CDATA[80's]]></category>
		<category><![CDATA[Archives]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
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		<category><![CDATA[Throwback Reviews]]></category>
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					<description><![CDATA[On this episode Sean and Rob talk about Carvel cakes, homemade treats vs the big candy bar house, costumes, parties and just having fun in this second installment of Halloween memories. Download: Halloween Memories 2 If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Rob talk about Carvel cakes, homemade treats vs the big candy bar house, costumes, parties and just having fun in this second installment of Halloween memories. Download: Halloween Memories 2 If you would like to help support t...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Rob talk about Carvel cakes, homemade treats vs the big candy bar house, costumes, parties and just having fun in this second installment of Halloween memories. Download: Halloween Memories 2 If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">812</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Coffin Dump</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/10/27/coffin-dump/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 27 Oct 2021 01:42:56 +0000</pubDate>
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					<description><![CDATA[The boys talk some running, tv and some near misses. ]]></description>
		
		
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				<itunes:subtitle>The boys talk some running, tv and some near misses. </itunes:subtitle>
		<itunes:summary>The boys talk some running, tv and some near misses. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">807</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Oh Curses!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/10/20/oh-curses/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 22:53:13 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">808</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Finding Your Groove</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/10/14/finding-your-groove/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 00:44:42 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The boys discuss finding your groove, a pandemic rice shortage, ghost pepper nuggets, salty fries and the can in the corner. ]]></description>
		
		
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				<itunes:subtitle>The boys discuss finding your groove, a pandemic rice shortage, ghost pepper nuggets, salty fries and the can in the corner. </itunes:subtitle>
		<itunes:summary>The boys discuss finding your groove, a pandemic rice shortage, ghost pepper nuggets, salty fries and the can in the corner. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">809</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#239 Free Falling</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/09/29/239-free-falling/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 29 Sep 2021 01:46:55 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">810</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Throwback’n</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/09/27/throwbackn/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 15:35:16 +0000</pubDate>
				<category><![CDATA[80's]]></category>
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		<category><![CDATA[New]]></category>
		<category><![CDATA[pluto tv]]></category>
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		<category><![CDATA[Throwback Reviews]]></category>
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					<description><![CDATA[We&#8217;re back and here to stay! After a very long hiatus Sean &#38; Rob finally dust off the mics and are ready to christen the new Dutchland studio. Join the guys as they talk about some of the nostalgic things that helped pass the time over the past year of pandemic living. If you would [&#8230;]]]></description>
		
		
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				<itunes:subtitle>We’re back and here to stay! After a very long hiatus Sean &amp; Rob finally dust off the mics and are ready to christen the new Dutchland studio. Join the guys as they talk about some of the nostalgic things that helped pass the time over the past year of...</itunes:subtitle>
		<itunes:summary>We're back and here to stay! After a very long hiatus Sean &amp; Rob finally dust off the mics and are ready to christen the new Dutchland studio. Join the guys as they talk about some of the nostalgic things that helped pass the time over the past year of pandemic living!</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">792</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#238 Duck calls and clean Kev</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/09/22/238-duck-calls-and-clean-kev/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 01:57:42 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[All three Splits boys ripping it up this week.]]></description>
		
		
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				<itunes:subtitle>All three Splits boys ripping it up this week.</itunes:subtitle>
		<itunes:summary>All three Splits boys ripping it up this week.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">746</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>#237 Getting high with splits?!?…</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/09/15/237-getting-high-with-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 15 Sep 2021 22:22:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The boys are back to talk about Dutch&#8217;s new studio, effects of edibles and smoking pot, Bill&#8217;s new race and much more!!]]></description>
		
		
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				<itunes:subtitle>The boys are back to talk about Dutch's new studio, effects of edibles and smoking pot, Bill's new race and much more!!</itunes:subtitle>
		<itunes:summary>The boys are back to talk about Dutch’s new studio, effects of edibles and smoking pot, Bill’s new race and much more!!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">747</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#236 Dutch gives G tough love</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/09/01/236-dutch-gives-g-tough-love/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 01 Sep 2021 22:18:34 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[All 3 splits are back and give updates on where they are at.  They discuss if its right or wrong to celebrate passing an elite in a race and Dutch gives his thoughts on the last podcast.]]></description>
		
		
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				<itunes:subtitle>All 3 splits are back and give updates on where they are at.  They discuss if its right or wrong to celebrate passing an elite in a race and Dutch gives his thoughts on the last podcast.</itunes:subtitle>
		<itunes:summary>All 3 splits are back and give updates on where they are at.  They discuss if its right or wrong to celebrate passing an elite in a race and Dutch gives his thoughts on the last podcast.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">748</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#235 Sleepy G Race Recap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/08/25/235-sleepy-g-race-recap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 25 Aug 2021 01:26:01 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Glen recaps his recent 5k, did he fuck up or get the job done.. tune in ]]></description>
		
		
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				<itunes:subtitle>Glen recaps his recent 5k, did he fuck up or get the job done.. tune in </itunes:subtitle>
		<itunes:summary>Glen recaps his recent 5k, did he fuck up or get the job done.. tune in </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">749</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#234 The Best of You</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/08/18/234-the-best-of-you/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 18 Aug 2021 01:29:40 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description><![CDATA[All three splits are back and talk about life and Glen&#8217;s upcoming race.]]></description>
		
		
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				<itunes:subtitle>All three splits are back and talk about life and Glen's upcoming race.</itunes:subtitle>
		<itunes:summary>All three splits are back and talk about life and Glen’s upcoming race.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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		<item>
		<title>#233 I am Legend</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/08/13/233-i-am-legend/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 03:13:40 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Bill and Glen catch up and discuss their running but not before an I am Legend twist&#8230;]]></description>
		
		
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				<itunes:subtitle>Bill and Glen catch up and discuss their running but not before an I am Legend twist...</itunes:subtitle>
		<itunes:summary>Bill and Glen catch up and discuss their running but not before an I am Legend twist…</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">751</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#232 Dutch and Sleepy G Scheme</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/08/04/232-dutch-and-sleepy-g-scheme/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 04 Aug 2021 23:48:09 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Dutch and Sleepy G talk about a recent run together and scheme about a future race..]]></description>
		
		
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				<itunes:subtitle>Dutch and Sleepy G talk about a recent run together and scheme about a future race..</itunes:subtitle>
		<itunes:summary>Dutch and Sleepy G talk about a recent run together and scheme about a future race..</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">752</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#231 Brian Ambs</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/07/26/231-brian-ambs/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 23:03:08 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description><![CDATA[YouTube creator, Brian Ambs, joins the show to discuss his journey in running and recent attempt at a 100k with over 20,000 feet of elevation!  Brian gives us a look behind the scenes on his successful YouTube channel and businesses.   ]]></description>
		
		
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				<itunes:subtitle>YouTube creator, Brian Ambs, joins the show to discuss his journey in running and recent attempt at a 100k with over 20,000 feet of elevation!  Brian gives us a look behind the scenes on his successful YouTube channel and businesses.   </itunes:subtitle>
		<itunes:summary>YouTube creator, Brian Ambs, joins the show to discuss his journey in running and recent attempt at a 100k with over 20,000 feet of elevation!  Brian gives us a look behind the scenes on his successful YouTube channel and businesses.   </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">753</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#230 Bill Lets Loose…</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/07/21/230-bill-lets-loose/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 21 Jul 2021 01:37:13 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Bill recaps his 5k, did the rain sabotage his race?  The guys discuss future plans and what&#8217;s next&#8230;]]></description>
		
		
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				<itunes:subtitle>Bill recaps his 5k, did the rain sabotage his race?  The guys discuss future plans and what's next...</itunes:subtitle>
		<itunes:summary>Bill recaps his 5k, did the rain sabotage his race?  The guys discuss future plans and what’s next…</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">754</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#229 Dutch crash and burn???</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/07/14/229-dutch-crash-and-burn/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 14 Jul 2021 01:43:17 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Dutch gives a recap of his race, Bill keeps building and Glen&#8217;s hat has special powers. ]]></description>
		
		
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				<itunes:subtitle>Dutch gives a recap of his race, Bill keeps building and Glen's hat has special powers. </itunes:subtitle>
		<itunes:summary>Dutch gives a recap of his race, Bill keeps building and Glen’s hat has special powers. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">755</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#228 Taint-ed Love….</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/07/07/228-taint-ed-love/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 07 Jul 2021 01:22:57 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Sleepy G and Pacpie update their training and have some goals in mind.. some trails vs road talk and including weights for overall health&#8230; ]]></description>
		
		
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				<itunes:subtitle>Sleepy G and Pacpie update their training and have some goals in mind.. some trails vs road talk and including weights for overall health... </itunes:subtitle>
		<itunes:summary>Sleepy G and Pacpie update their training and have some goals in mind.. some trails vs road talk and including weights for overall health… </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">756</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#227 The Beekeeper</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/06/29/227-the-beekeeper/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 29 Jun 2021 01:33:21 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description><![CDATA[The 3 splits update their running, talk Western States, Dutch threatens to kill bees, Bill makes progress on his time trial and Sleepy G feels like a man&#8230;..]]></description>
		
		
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				<itunes:subtitle>The 3 splits update their running, talk Western States, Dutch threatens to kill bees, Bill makes progress on his time trial and Sleepy G feels like a man.....</itunes:subtitle>
		<itunes:summary>The 3 splits update their running, talk Western States, Dutch threatens to kill bees, Bill makes progress on his time trial and Sleepy G feels like a man…..</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">757</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>226 Spicy Nuggies and 5.5 Inches of….</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/06/23/226-spicy-nuggies-and-5-5-inches-of/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 23 Jun 2021 01:55:04 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[All 3 splits update their running and discuss a new favorite food.   Western States thoughts and more&#8230;]]></description>
		
		
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				<itunes:subtitle>All 3 splits update their running and discuss a new favorite food.   Western States thoughts and more...</itunes:subtitle>
		<itunes:summary>All 3 splits update their running and discuss a new favorite food.   Western States thoughts and more…</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">758</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#225 Call the Police</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/06/16/225-call-the-police/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 16 Jun 2021 02:20:29 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Glen calls the police post run, Bill and Dutch go head to head and one pulls away at the end with weekly miles and much more ]]></description>
		
		
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				<itunes:subtitle>Glen calls the police post run, Bill and Dutch go head to head and one pulls away at the end with weekly miles and much more </itunes:subtitle>
		<itunes:summary>Glen calls the police post run, Bill and Dutch go head to head and one pulls away at the end with weekly miles and much more </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">759</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#224 The Death Coaster</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/06/09/224-the-death-coaster/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 09 Jun 2021 01:48:42 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[All 3 splits are back running and update their progress.  Would you ride a roller coaster that caused death?  Bill still can&#8217;t let go of his nutty bars and Sean struggles with positions and being too stiff]]></description>
		
		
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				<itunes:subtitle>All 3 splits are back running and update their progress.  Would you ride a roller coaster that caused death?  Bill still can't let go of his nutty bars and Sean struggles with positions and being too stiff</itunes:subtitle>
		<itunes:summary>All 3 splits are back running and update their progress.  Would you ride a roller coaster that caused death?  Bill still can’t let go of his nutty bars and Sean struggles with positions and being too stiff</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">760</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#223 You hurt our feelings</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/06/02/223-you-hurt-our-feelings/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 02 Jun 2021 01:42:27 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[All three guys are back and give updates on their running.  Electric bikes.. negative feedback and does Bill find the value version of the Nutty Bar]]></description>
		
		
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				<itunes:subtitle>All three guys are back and give updates on their running.  Electric bikes.. negative feedback and does Bill find the value version of the Nutty Bar</itunes:subtitle>
		<itunes:summary>All three guys are back and give updates on their running.  Electric bikes.. negative feedback and does Bill find the value version of the Nutty Bar</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">761</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#222 Hot Tubs and Roofies</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/05/27/222-hot-tubs-and-roofies/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 27 May 2021 00:50:03 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">762</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#221 The Nutty Bar phase</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/05/19/221-the-nutty-bar-phase/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 19 May 2021 21:03:25 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">763</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#220 Bill is backkkkk</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/05/07/220-bill-is-backkkkk/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 07 May 2021 17:21:53 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">764</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Freaky 2020</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/04/05/freaky-2020/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 23:11:24 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror comedy]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=968</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 Horror Comedy Freaky. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 Horror Comedy Freaky. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazo...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 Horror Comedy Freaky</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">817</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Wrong Turn 2021</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/03/28/wrong-turn-2021/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 28 Mar 2021 23:49:22 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=960</guid>

					<description><![CDATA[After an 8 month hiatus Sean and Nicole are back to talk about the 2021 reboot &#8220;Wrong Turn&#8221;. We both felt it was missing a big theme from the original. Did we like it&#8230;&#8230;&#8230; Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  [&#8230;]]]></description>
		
		
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				<itunes:subtitle>After an 8 month hiatus Sean and Nicole are back to talk about the 2021 reboot “Wrong Turn”. We both felt it was missing a big theme from the original. Did we like it……… Patreon : If you would like to support the podcast we’re now on Patreon!</itunes:subtitle>
		<itunes:summary>After an 8 month hiatus Sean and Nicole are back to talk about the 2021 reboot "Wrong Turn". We both felt it was missing a big theme from the original. Did we like it.......</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">818</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#218 We’re Still Here</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/03/26/218-were-still-here/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 26 Mar 2021 01:30:08 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">765</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#217 15 pounds later!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/03/06/217-15-pounds-later/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 06 Mar 2021 15:08:28 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">766</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#216 To the moon!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/02/11/216-to-the-moon/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 11 Feb 2021 12:39:22 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">767</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#215 Hot Pockets!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/01/29/215-hot-pockets/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 16:37:30 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">768</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#214 Hello 2021, the Splits are back</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2021/01/14/214-hello-2021-the-splits-are-back/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Jan 2021 21:28:24 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">769</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#213 Matt Fitzgerald Running the Dream follow-up!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/12/18/213-matt-fitzgerald-running-the-dream-follow-up/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 18 Dec 2020 18:46:38 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Following up on his summer of 2020 release, &#8220;Running the Dream&#8221;, we brought Matt Fitzgerald back onto the show to discuss how he views the experience now (a few years later), was it a once in a lifetime experience he can&#8217;t replicate, was there one thing about the experience that he can credit the most, how he has changed his workouts for his own athletes, [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Following up on his summer of 2020 release, "Running the Dream", we brought Matt Fitzgerald back onto the show to discuss how he views the experience now (a few years later), was it a once in a lifetime experience he can't replicate, was there one...</itunes:subtitle>
		<itunes:summary>Following up on his summer of 2020 release, "Running the Dream", we brought Matt Fitzgerald back onto the show to discuss how he views the experience now (a few years later), was it a once in a lifetime experience he can't replicate, was there one thing about the experience that he can credit the most, how he has changed his workouts for his own athletes, the journey vs the number, his newest book, the marathon project race, and an article that discussed how running saved his life!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">770</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>A Table for Two with Vic Sage</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/12/11/a-table-for-two-with-vic-sage/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 11 Dec 2020 04:30:55 +0000</pubDate>
				<category><![CDATA[80's]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=407</guid>

					<description><![CDATA[This episode is something completely different from our usual shows but I think fans of Vic Sage will enjoy this one on one with Vic and Sean. Rob and Sean plan to be back to recording within the next month or two but in the meantime we hope you enjoy this conversation with Vic. Download: [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This episode is something completely different from our usual shows but I think fans of Vic Sage will enjoy this one on one with Vic and Sean. Rob and Sean plan to be back to recording within the next month or two but in the meantime we hope you enjoy ...</itunes:subtitle>
		<itunes:summary>This episode is something completely different from our usual shows but I think fans of Vic Sage will enjoy this one on one with Vic and Sean. Rob and Sean plan to be back to recording within the next month or two but in the meantime we hope you enjoy this conversation with Vic. Download: […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">793</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#212 Winter Training</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/12/10/212-winter-training/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 10 Dec 2020 20:34:50 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">771</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#211 Dutch returns to the pod</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/11/24/211-dutch-returns-to-the-pod/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 24 Nov 2020 18:45:01 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The band is back together for an episode]]></description>
		
		
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				<itunes:subtitle>The band is back together for an episode</itunes:subtitle>
		<itunes:summary>The band is back together for an episode</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">772</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#210 Life lessons (What do you do next?)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/11/12/210-life-lessons-what-do-you-do-next/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">773</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#209 Grand Island Half RECAP!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/11/05/209-grand-island-half-recap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Nov 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">774</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#208 The Hay is in the Barn</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/10/23/208-the-hay-is-in-the-barn/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 23 Oct 2020 01:17:36 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">775</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#207 Rookie Mistake</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/10/15/207-rookie-mistake/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Oct 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">776</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#206 30 Days of Excellence!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/10/08/206-30-days-of-excellence/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Oct 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">777</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#205 Sleepy G Rambles</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/10/01/205-sleepy-g-rambles/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Oct 2020 02:12:30 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Glen talks about his fastest mile of the week attempt and new goal for the half! USE PROMO CODE TNS20 for 20% off of Squirrels Nut Butter]]></description>
		
		
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				<itunes:subtitle>Glen talks about his fastest mile of the week attempt and new goal for the half! USE PROMO CODE TNS20 for 20% off of Squirrels Nut Butter</itunes:subtitle>
		<itunes:summary>Glen talks about his fastest mile of the week attempt and new goal for the half! USE PROMO CODE TNS20 for 20% off of Squirrels Nut Butter</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">778</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#204 Jay Dicharry’s Mobo Board and building foot strength/control</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/09/24/204-jay-dicharrys-mobo-board-and-building-foot-strength-control/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 Sep 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">16e6a1c7-63e7-48d6-8848-39be562671fa</guid>

					<description><![CDATA[This is the ultimate guide to the Mobo Board &#8211; Jay Dicharry&#8217;s latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay&#8217;s got his eye on next…]]></description>
		
		
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				<itunes:subtitle>This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this...</itunes:subtitle>
		<itunes:summary>This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">779</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#203 David Roche thinks YOU are an elite athlete boss</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/09/17/203-david-roche-thinks-you-are-an-elite-athlete-boss/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 Sep 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">60557b72-bbef-417f-b6e8-9fe85c131751</guid>

					<description><![CDATA[David Roche returns to the show!!]]></description>
		
		
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				<itunes:subtitle>David Roche returns to the show!!</itunes:subtitle>
		<itunes:summary>David Roche returns to the show!!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/0/9/8/9/0989340bd7137970/1600263426955_0924579827_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">780</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#202 Rice Krispie Fuel</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/09/10/202-rice-krispie-fuel/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 10 Sep 2020 16:00:39 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">1f04bcdb-7fcd-4485-bad8-c994b1d0d7d3</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">781</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#201 Technical difficulties w/ Schuyler Hall!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/09/03/201-technical-difficulties-w-schuyler-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 03 Sep 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">e7f71d74-6eac-4178-a767-ac8d34c785d2</guid>

					<description><![CDATA[Schuyler Hall is BACK!]]></description>
		
		
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				<itunes:subtitle>Schuyler Hall is BACK!</itunes:subtitle>
		<itunes:summary>Schuyler Hall is BACK!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">782</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Memorial Day Rain</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/09/01/memorial-day-rain/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 01 Sep 2020 09:51:18 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=220</guid>

					<description><![CDATA[A quick mid-morning rain passing through on Memorial day. There is a low rumble of thunder, gutters flowing and our House wren all heard. This recording was captured using the built in mic capsules on the Tascam DR-40 mounted on a tripod out on the back porch. ** Best Experienced With Headphones** Download: Memorial Day Rain http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/09/Memorial-Day-Rain.mp3]]></description>
		
		
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				<itunes:subtitle>A quick mid-morning rain passing through on Memorial day. There is a low rumble of thunder, gutters flowing and our House wren all heard. This recording was captured using the built in mic capsules on the Tascam DR-40 mounted on a tripod out on the bac...</itunes:subtitle>
		<itunes:summary>A quick mid-morning rain passing through on Memorial day. There is a low rumble of thunder, gutters flowing and our House wren all heard. This recording was captured using the built in mic capsules on the Tascam DR-40 mounted on a tripod on the back porch.&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;&lt;br /&gt;
** Best Experienced With Headphones**</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">857</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#200 BEER WITH THE SPLITS!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/08/20/200-beer-with-the-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">7fe2ffe9-b927-4bdc-87db-8bcde16812ef</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">783</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#199 Flagged on Strava</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/08/13/199-flagged-on-strava/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 13 Aug 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">51e18a0c-7af5-445a-8350-f7f5788d93e1</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">784</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#198 Stallions</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/08/06/198-stallions/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Aug 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">684f3581-aff0-4775-b113-858d678ff60c</guid>

					<description><![CDATA[A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, [&#8230;]]]></description>
		
		
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				<itunes:subtitle>A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with...</itunes:subtitle>
		<itunes:summary>A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, Zdon boy hunting)!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">785</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#197 Can’t wait to run again.</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/30/197-cant-wait-to-run-again/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 30 Jul 2020 17:34:13 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">75375af6-0d43-418f-9042-873524219572</guid>

					<description><![CDATA[Maybe it&#8217;s been a while or maybe you&#8217;re experiencing it now &#8211; have you had the feeling of you can&#8217;t wait until the next run? The Splits boys talk their current wave of momentum, Dutch&#8217;s idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch&#8217;s floppy flop, 8 miles being the sweet spot and [&#8230;]]]></description>
		
		
		<enclosure length="34961456" type="audio/mpeg" url="https://traffic.libsyn.com/secure/negativesplitspodcast/Episode197.mp3"/>

				<itunes:subtitle>Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count...</itunes:subtitle>
		<itunes:summary>Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch's floppy flop, 8 miles being the sweet spot and more! As always feel free to leave feedback below.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">786</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>A Pandemic Fourth</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/28/a-pandemic-fourth/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 28 Jul 2020 08:38:36 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[fourth of July]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-05X]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=214</guid>

					<description><![CDATA[In the midst of a global pandemic the celebration of the independence of America was like no other Fourth of July. Neighborhoods across the United States celebrated with their own firework displays despite local laws against them. This audio was captured using the Tascam DR-05X on a mini tripod with a deadcat windscreen. ** Best Experienced With Headphones** Download: Pandemic Fourth http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/07/Pandemic-Fourth.wav]]></description>
		
		
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				<itunes:subtitle>In the midst of a global pandemic the celebration of the independence of America was like no other Fourth of July. Neighborhoods across the United States celebrated with their own firework displays despite local laws against them.</itunes:subtitle>
		<itunes:summary>In the midst of a global pandemic the celebration of the independence of America was like no other Fourth of July. Neighborhoods across the United States celebrated with their own firework displays despite local laws against them. This audio was captured using the Tascam DR-05X on a mini tripod with a deadcat windscreen. ** Best Experienced With Headphones** Download: Pandemic Fourth</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">858</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>House Wren</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/27/house-wren/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 27 Jul 2020 08:49:42 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-05X]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=205</guid>

					<description><![CDATA[For the past few years we have had a few bird houses in our backyard only to see them unused until this year. A house wren moved in this spring and we ended up with 3 young. In this recording you&#8217;ll hear the song of the wren along with young Starling feeding in their nest a few yards away and I believe in the very [&#8230;]]]></description>
		
		
		<enclosure length="6783318" type="audio/wav" url="http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/07/House-Wren.wav"/>

				<itunes:subtitle>For the past few years we have had a few bird houses in our backyard only to see them unused until this year. A house wren moved in this spring and we ended up with 3 young. In this recording you’ll hear the song of the wren along with young Starling f...</itunes:subtitle>
		<itunes:summary>For the past few years we have had a few bird houses in our backyard only to see them unused until this year. A house wren moved in this spring and we ended up with 3 young. In this recording you’ll hear the song of the wren along with young Starling feeding in their nest a few yards away and I believe in the very […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">859</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Amherst State Park</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/26/amherst-state-park/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 26 Jul 2020 23:42:02 +0000</pubDate>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[field recording]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-05X]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=198</guid>

					<description><![CDATA[I just recently discovered Amherst State Park which is only a 15 minute drive down the road. The grounds of a former convent gives access to Ellicott creek with hiking trails, kayaking and fishing. This recording capturing the moving creek and birds was recorded with the Tascam DR-05X on a mini tripod placed on the bank. ** Best Experienced With Headphones** Download: Amherst State Park [&#8230;]]]></description>
		
		
		<enclosure length="27550320" type="audio/wav" url="http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/07/Amherst-State-Park.wav"/>

				<itunes:subtitle>I just recently discovered Amherst State Park which is only a 15 minute drive down the road. The grounds of a former convent gives access to Ellicott creek with hiking trails, kayaking and fishing. This recording capturing the moving creek and birds wa...</itunes:subtitle>
		<itunes:summary>I just recently discovered Amherst State Park which is only a 15 minute drive down the road. The grounds of a former convent gives access to Ellicott creek with hiking trails, kayaking and fishing. This recording capturing the moving creek and birds was recorded with the Tascam DR-05X on a mini tripod placed on the bank. ** Best Experienced With Headphones** Download: Amherst State Park […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">860</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#196 Target on my back</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/23/196-target-on-my-back/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 Jul 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">f6ddcda2-4ba3-477f-9ddb-41690f8d247e</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">787</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#195 3 times a day</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/16/195-3-times-a-day/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/a/3/3/3/a3330bb19a3bc83b/The_Negative_Splits_Podcast_Logo-A.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">788</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Burning 1981</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/13/the-burning-1981-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 13 Jul 2020 00:58:05 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[shark]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=951</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the cult classic film The Burning from 1981. There&#8217;s bully kids at camp, edible underwear, 1 thousand pound sisters, sharks in the pool and more&#8230; Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the cult classic film The Burning from 1981. There’s bully kids at camp, edible underwear, 1 thousand pound sisters, sharks in the pool and more… Patreon : If you would like to...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the cult classic film The Burning from 1981. There's bully kids at camp, edible underwear, 1 thousand pound sisters, sharks in the pool and more...</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">819</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Burning 1981</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/13/the-burning-1981/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 13 Jul 2020 00:57:30 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=725</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the cult classic film The Burning from 1981. There&#8217;s bully kids at camp, edible underwear, 1 thousand pound sisters, sharks in the pool and more&#8230; Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">725</post-id>	</item>
		<item>
		<title>#194 Earn that MILE!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/09/194-earn-that-mile/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 Jul 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">4da8200b-68d5-42e1-8aa9-eb623a77aec7</guid>

					<description><![CDATA[The Splits boys are back to talk about Dutch&#8217;s solid week, Bill&#8217;s PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch&#8217;s reverse tank, pressure/expectations from racing, and much more!]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to talk about Dutch's solid week, Bill's PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch's reverse tank, pressure/expectations from racing, and much more!</itunes:subtitle>
		<itunes:summary>The Splits boys are back to talk about Dutch's solid week, Bill's PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch's reverse tank, pressure/expectations from racing, and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">727</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#193 Fastest Mile</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/07/02/193-fastest-mile/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 02 Jul 2020 18:01:38 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">6a6b47ed-4c22-441d-91c4-e335b2db6bb8</guid>

					<description><![CDATA[The Splits boys are back to discuss managing life stresses with running, Sleepy G&#8217;s resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more!]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss managing life stresses with running, Sleepy G's resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more!</itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss managing life stresses with running, Sleepy G's resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">728</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#192 Short and Curlies!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/25/192-short-and-curlies/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 25 Jun 2020 20:15:48 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">729</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#191 Q&amp;A time with the Splits!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/18/191-qa-time-with-the-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Jun 2020 19:29:38 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">730</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Freight Train Passing</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/12/freight-train-passing-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 12 Jun 2020 01:01:42 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
		<category><![CDATA[tascam.train]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=190</guid>

					<description><![CDATA[This CSX freight train was captured at the River Rd and Ward Rd crossing in North Tonawanda, NY using a Tascam DR-40 set to the A/B position and a low cut set to 80Hz. I&#8217;ve heard this train for months now at my home approximately 7 miles (11.25 km) away and it can be heard faintly in some of my backyard recordings. Being so close [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This CSX freight train was captured at the River Rd and Ward Rd crossing in North Tonawanda, NY using a Tascam DR-40 set to the A/B position and a low cut set to 80Hz. I’ve heard this train for months now at my home approximately 7 miles (11.</itunes:subtitle>
		<itunes:summary>This CSX freight train was captured at the River Rd and Ward Rd crossing in North Tonawanda, NY using a Tascam DR-40 set to the A/B position and a low cut set to 80Hz. I’ve heard this train for months now at my home approximately 7 miles (11.25 km) away and it can be heard faintly in some of my backyard recordings. Being so close […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">861</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#190 Run long or keep it short?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/10/190-run-long-or-keep-it-short/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 10 Jun 2020 16:15:06 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">a491755b-eaea-49fd-8d81-9add039c057c</guid>

					<description><![CDATA[The boys are back to talk about a bout of anxiety &#038; stress, Sleepy G feeling good again, Dutch wanting just a minute, not being a hero on a long run, Pass on left?, when you realize a pair of shoes won&#8217;t work, Bill&#8217;s desire to keep it short and more!]]></description>
		
		
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				<itunes:subtitle>The boys are back to talk about a bout of anxiety &amp; stress, Sleepy G feeling good again, Dutch wanting just a minute, not being a hero on a long run, Pass on left?, when you realize a pair of shoes won't work, Bill's desire to keep it short and more!</itunes:subtitle>
		<itunes:summary>The boys are back to talk about a bout of anxiety &amp; stress, Sleepy G feeling good again, Dutch wanting just a minute,  not being a hero on a long run, Pass on left?, when you realize a pair of shoes won't work, Bill's desire to keep it short and more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">731</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Rocky Horror Picture Show 1975</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/07/the-rocky-horror-picture-show-1975-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 07 Jun 2020 02:40:39 +0000</pubDate>
				<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[rocky]]></category>
		<category><![CDATA[tim]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=942</guid>

					<description><![CDATA[  On this episode of the Horrified Chicken Podcast Sean and Nicole watch a listener suggestion from Kevin, the 1975 cult hit The Rocky Horror Picture Show. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode of the Horrified Chicken Podcast Sean and Nicole watch a listener suggestion from Kevin, the 1975 cult hit The Rocky Horror Picture Show. Patreon : If you would like to support the podcast we’re now on Patreon!</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole watch a listener suggestion from Kevin, the 1975 cult hit The Rocky Horror Picture Show.</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">820</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Rocky Horror Picture Show 1975</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/07/the-rocky-horror-picture-show-1975/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 07 Jun 2020 02:40:16 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=720</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole watch a listener suggestion from Kevin, the 1975 cult hit The Rocky Horror Picture Show. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">720</post-id>	</item>
		<item>
		<title>#189 Sunburnt</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/06/04/189-sunburnt/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 04 Jun 2020 20:18:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">5844cbf9-f3c8-47e1-8bac-1b4738398885</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">732</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Isleview Park</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/30/isleview-park/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 30 May 2020 21:25:18 +0000</pubDate>
				<category><![CDATA[Captured Sound]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=714</guid>

					<description><![CDATA[I took a walk one early morning and found the water washing up to be calming among all of the sounds of life around me. This audio was captured using the Roland CS-10EM Binaural monitors with the Tascam DR-05X field recorder while sitting on the edge of the Niagara River at Isleview Park in Tonawanda, New York. ** Best Experienced With Headphones** Isleview Park]]></description>
		
		
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				<itunes:subtitle>I took a walk one early morning and found the water washing up to be calming among all of the sounds of life around me. This audio was captured using the Roland CS-10EM Binaural monitors with the Tascam DR-05X field recorder while sitting on the edge o...</itunes:subtitle>
		<itunes:summary>I took a walk one early morning and found the water washing up to be calming among all of the sounds of life around me. This audio was captured using the Roland CS-10EM Binaural monitors with the Tascam DR-05X field recorder while sitting on the edge of the Niagara River at Isleview Park in Tonawanda, New York. ** Best Experienced With Headphones** Isleview Park</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>5:00</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">714</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#188 Venmo Profile Pic</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/22/188-venmo-profile-pic/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 22 May 2020 01:03:19 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">c6465915-416e-414e-96b9-70e8401fbbc0</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">733</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#187 Positive!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/13/187-positive/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 13 May 2020 14:09:58 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">73d017d6-29be-4f7d-87eb-2b8e45798ecd</guid>

					<description><![CDATA[The Splits boys are back to banter about the latest running stories in their lives.]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to banter about the latest running stories in their lives.</itunes:subtitle>
		<itunes:summary>The Splits boys are back to banter about the latest running stories in their lives.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="https://ssl-static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">734</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Dead Alive 1992</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/11/dead-alive-1992/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 11 May 2020 10:05:24 +0000</pubDate>
				<category><![CDATA[burial]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=936</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole are joined by friend Rob O&#8217;Hara @Commodork to talk about Dead Alive also known as Braindead from 1992. We hear about Rob&#8217;s homemade fertilizer, one Sean one cup and much more. Patreon : If you would like to support the podcast we&#8217;re now on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole are joined by friend Rob O’Hara @Commodork to talk about Dead Alive also known as Braindead from 1992. We hear about Rob’s homemade fertilizer, one Sean one cup and much more.</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole are joined by friend Rob O'Hara @Commodork to talk about Dead Alive also known as Braindead from 1992. We hear about Rob's homemade fertilizer, one Sean one cup and much more.</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">821</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Gretel and Hansel 2020</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/07/gretel-and-hansel-2020/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 May 2020 19:08:11 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=708</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 film Gretel and Hansel. There&#8217;s a non candy house to Nicole&#8217;s dismay, something stinky in the house and much more. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">708</post-id>	</item>
		<item>
		<title>Gretel and Hansel 2020</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/07/gretel-and-hansel-2020-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 May 2020 18:59:01 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=931</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 film Gretel and Hansel. There&#8217;s a non candy house to Nicole&#8217;s dismay, something stinky in the house and much more. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 film Gretel and Hansel. There’s a non candy house to Nicole’s dismay, something stinky in the house and much more. Patreon : If you would like to support the podcast w...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 film Gretel and Hansel. There's a non candy house to Nicole's dismay, something stinky in the house and much more.</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">822</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Pick What You Are!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/07/pick-what-you-are/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 May 2020 18:31:55 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">e20efafc-8f46-4663-942c-e92d70416ddc</guid>

					<description><![CDATA[The guys talk about how It&#8217;s been a long time since all three Splits were consistently running and enjoying it, Dutch loves the new Garmin 935 and Glen calls out the posers and much more. ]]></description>
		
		
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				<itunes:subtitle>The guys talk about how It's been a long time since all three Splits were consistently running and enjoying it, Dutch loves the new Garmin 935 and Glen calls out the posers and much more. </itunes:subtitle>
		<itunes:summary>The guys talk about how It’s been a long time since all three Splits were consistently running and enjoying it, Dutch loves the new Garmin 935 and Glen calls out the posers and much more. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">706</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Breakfast Club 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/01/the-breakfast-club-1985/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 01 May 2020 15:40:01 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[Archives]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=363</guid>

					<description><![CDATA[On this episode of Throwback Reviews Sean &#38; Rob talk about the 1985 film The Breakfast Club. One host was assigned all day detention and another volunteered, can you guess who? If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of Throwback Reviews Sean &amp; Rob talk about the 1985 film The Breakfast Club. One host was assigned all day detention and another volunteered, can you guess who? If you would like to help support the show please use our link when shoppin...</itunes:subtitle>
		<itunes:summary>On this episode of Throwback Reviews Sean &amp; Rob talk about the 1985 film The Breakfast Club. One host was assigned all day detention and another volunteered, can you guess who? If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Archive […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">794</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#185 The wrong Tupac Shakur</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/05/01/185-the-wrong-tupac-shakur/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 01 May 2020 12:48:46 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">8f73eb6f-27c3-4bdd-acb0-c307bed46052</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">707</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#184 Spray Tan (feat. Schuyler Hall)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/23/184-spray-tan-feat-schuyler-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 Apr 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">87d6b76e-cd79-4e0d-9c58-6fb72fdc1a4e</guid>

					<description><![CDATA[The band is back together and the Splits reconvene with Schuyler Hall and all sorts of debauchery takes place!]]></description>
		
		
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				<itunes:subtitle>The band is back together and the Splits reconvene with Schuyler Hall and all sorts of debauchery takes place!</itunes:subtitle>
		<itunes:summary>The band is back together and the Splits reconvene with Schuyler Hall and all sorts of debauchery takes place!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">696</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>North Grand Island Bridges – Stereo</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/21/north-grand-island-bridges-stereo/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 21 Apr 2020 02:53:54 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[fieldrecording]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=166</guid>

					<description><![CDATA[This is the Stereo audio captured using the built in capsule mics on the Tascam DR-40 in the X-Y position, of the North Grand Island Bridges in Grand Island New York. You can also listen to the Binaural recording from the same day on the North Grand Island Bridges &#8211; Binaural post as well as a Loop of the Binaural recording on the Loop Tracks [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This is the Stereo audio captured using the built in capsule mics on the Tascam DR-40 in the X-Y position, of the North Grand Island Bridges in Grand Island New York. You can also listen to the Binaural recording from the same day on the North Grand Is...</itunes:subtitle>
		<itunes:summary>This is the Stereo audio captured using the built in capsule mics on the Tascam DR-40 in the X-Y position, of the North Grand Island Bridges in Grand Island New York. You can also listen to the Binaural recording from the same day on the North Grand Island Bridges – Binaural post as well as a Loop of the Binaural recording on the Loop Tracks […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">700</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>North Grand Island Bridges – Binaural</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/21/north-grand-island-bridges-binaural/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 21 Apr 2020 02:53:38 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Binaural Recordings]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[Roland CS-10EM Monitors]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-05X]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=170</guid>

					<description><![CDATA[This is the Binaural audio captured using the Roland CS-10em monitors with the Tascam DR-05X ,of the North Grand Island Bridges in Grand Island New York. You can also listen to the Stereo recording from the same day on the North Grand Island Bridges &#8211; Stereo post as well as a Loop of the Binaural recording on the Loop Tracks page. ** Best Experienced With [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This is the Binaural audio captured using the Roland CS-10em monitors with the Tascam DR-05X ,of the North Grand Island Bridges in Grand Island New York. You can also listen to the Stereo recording from the same day on the North Grand Island Bridges – ...</itunes:subtitle>
		<itunes:summary>This is the Binaural audio captured using the Roland CS-10em monitors with the Tascam DR-05X ,of the North Grand Island Bridges in Grand Island New York. You can also listen to the Stereo recording from the same day on the North Grand Island Bridges – Stereo post as well as a Loop of the Binaural recording on the Loop Tracks page. ** Best Experienced With […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>91</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">701</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Murder Party 2007</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/21/murder-party-2007/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 21 Apr 2020 01:29:30 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=922</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole watch the 2007 film Murder Party. There&#8217;s the lonely seeking friends meter maid, the pretentious art students, the not quite what he seems rich guy and you cant forget about the electric chainsaw duel. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole watch the 2007 film Murder Party. There’s the lonely seeking friends meter maid, the pretentious art students, the not quite what he seems rich guy and you cant forget about the electric ...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole watch the 2007 film Murder Party. There’s the lonely seeking friends meter maid, the pretentious art students, the not quite what he seems rich guy and you cant forget about the electric chainsaw duel. Patreon : If you would like to support the podcast […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">697</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Two Mile Creek</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/18/two-mile-creek-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 18 Apr 2020 23:59:59 +0000</pubDate>
				<category><![CDATA[audio]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[dr-05x]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Roland CS-10EM Monitors]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[tascam]]></category>
		<category><![CDATA[Tascam DR-05X]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=155</guid>

					<description><![CDATA[The Spring morning was chilly but the sun was bright, winds were minimal, water was flowing and the birds were alive with song. This morning I took a walk along Two Mile Creek in Tonawanda N.Y, a small waterway that leads into the Niagara river. I was able to capture not only the serene sound of the birds and creek but a reminder in the [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The Spring morning was chilly but the sun was bright, winds were minimal, water was flowing and the birds were alive with song. This morning I took a walk along Two Mile Creek in Tonawanda N.Y, a small waterway that leads into the Niagara river.</itunes:subtitle>
		<itunes:summary>The Spring morning was chilly but the sun was bright, winds were minimal, water was flowing and the birds were alive with song. This morning I took a walk along Two Mile Creek in Tonawanda N.Y, a small waterway that leads into the Niagara river. I was able to capture not only the serene sound of the birds and creek but a reminder in the […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">862</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>A Dark Song 2016</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/18/a-dark-song-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 18 Apr 2020 20:36:13 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=690</guid>

					<description><![CDATA[On this episode of the Horrified Chicken podcast Sean and Nicole talk about the 2016 movie A Dark Song. There&#8217;s angles, demons, fasting, drinking of blood, finger painting and Sean&#8217;s way of doing things. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">690</post-id>	</item>
		<item>
		<title>A Dark Song 2016</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/18/a-dark-song-2016-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 18 Apr 2020 20:34:10 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=917</guid>

					<description><![CDATA[On this episode of the Horrified Chicken podcast Sean and Nicole talk about the 2016 movie A Dark Song. There&#8217;s angles, demons, fasting, drinking of blood, finger painting and Sean&#8217;s way of doing things. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken podcast Sean and Nicole talk about the 2016 movie A Dark Song. There’s angles, demons, fasting, drinking of blood, finger painting and Sean’s way of doing things. Patreon : If you would like to support the podca...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken podcast Sean and Nicole talk about the 2016 movie A Dark Song. There's angles, demons, fasting, drinking of blood, finger painting and Sean's way of doing things.</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
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		<item>
		<title>#183 Would an old classic work today?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/17/183-would-an-old-classic-work-today/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 01:24:37 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">f9234efc-cfc4-40b5-b183-7f4f8ca16446</guid>

					<description><![CDATA[Sleepy G and Billy Z are back to discuss altered routines, stimulus checks, leftovers, a Beatles movie and follow-up question, Bert Kreischer, Curb your enthusiasm final season, accepting reality and so much more!]]></description>
		
		
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				<itunes:subtitle>Sleepy G and Billy Z are back to discuss altered routines, stimulus checks, leftovers, a Beatles movie and follow-up question, Bert Kreischer, Curb your enthusiasm final season, accepting reality and so much more!</itunes:subtitle>
		<itunes:summary>Sleepy G and Billy Z are back to discuss altered routines, stimulus checks, leftovers, a Beatles movie and follow-up question, Bert Kreischer, Curb your enthusiasm final season, accepting reality and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">692</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Spring Evening</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/11/spring-evening/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 11 Apr 2020 20:31:53 +0000</pubDate>
				<category><![CDATA[Captured Sound]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=688</guid>

					<description><![CDATA[I recently replaced my Philips DVT7500 that abruptly died with a Tascam DR-05X which I had been wanting to purchase so I had the  perfect reason. This is my first out of the box capture in my backyard in the mid evening. In this capture you&#8217;ll hear bird song, a distant train whistle, neighborhood dogs, motorcycles and more. The DR-05X has two stereo mics on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>I recently replaced my Philips DVT7500 that abruptly died with a Tascam DR-05X which I had been wanting to purchase so I had the  perfect reason. This is my first out of the box capture in my backyard in the mid evening.</itunes:subtitle>
		<itunes:summary>I recently replaced my Philips DVT7500 that abruptly died with a Tascam DR-05X which I had been wanting to purchase so I had the  perfect reason. This is my first out of the box capture in my backyard in the mid evening. In this capture you’ll hear bird song, a distant train whistle, neighborhood dogs, motorcycles and more. The DR-05X has two stereo mics on […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>4:15</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">688</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#182 Back from Covid 19</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/04/09/182-back-from-covid-19/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 Apr 2020 20:32:08 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://93db7b42-5680-43de-9860-2802365deb16</guid>

					<description><![CDATA[The Splits boys are back to discuss Bill&#8217;s bout with the corona virus, life after Covid 19 and MUCH MORE.]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss Bill's bout with the corona virus, life after Covid 19 and MUCH MORE.</itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss Bill’s bout with the corona virus, life after Covid 19 and MUCH MORE.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">674</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Hunt 2020</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/30/the-hunt-2020/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 22:54:47 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=907</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole watch the newly released film The Hunt. There&#8217;s stereotypes, lots of stereotypes and lots of blood and bad ass killings in this fun &#8220;don&#8217;t take things so serious&#8221; thriller. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole watch the newly released film The Hunt. There’s stereotypes, lots of stereotypes and lots of blood and bad ass killings in this fun “don’t take things so serious” thriller.</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole watch the newly released film The Hunt. There’s stereotypes, lots of stereotypes and lots of blood and bad ass killings in this fun “don’t take things so serious” thriller. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">648</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#181 Jake Riley is going to the Olympics</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/26/181-jake-riley-is-going-to-the-olympics/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 Mar 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://e30395fb-1538-4b51-9e7a-75292575b1d2</guid>

					<description><![CDATA[Fresh off making the US Olympic Marathon team Jake Riley joins us to talk about the current events of the Olympics being postponed due to the Corona virus, how that affects him moving forward, the moment he knew he had a shot at making the team, and SO much more including a legendary show question: who would you rather fight &#8211; a horse sized duck [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Fresh off making the US Olympic Marathon team Jake Riley joins us to talk about the current events of the Olympics being postponed due to the Corona virus, how that affects him moving forward, the moment he knew he had a shot at making the team, and...</itunes:subtitle>
		<itunes:summary>Fresh off making the US Olympic Marathon team Jake Riley joins us to talk about the current events of the Olympics being postponed due to the Corona virus, how that affects him moving forward, the moment he knew he had a shot at making the team, and SO much more including a legendary show question: who would you rather fight - a horse sized duck or 100 duck sized horses?</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">675</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Contagion 2011</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/25/contagion-2011/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 25 Mar 2020 09:57:32 +0000</pubDate>
				<category><![CDATA[creepy]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=903</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2011film Contagion, a lifelike story that feels all to familiar. But hey, we still have some laughs. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2011film Contagion, a lifelike story that feels all to familiar. But hey, we still have some laughs. Patreon : If you would like to support the podcast we’re now on Patreon...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2011film Contagion, a lifelike story that feels all to familiar. But hey, we still have some laughs. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">649</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Robins morning song</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/21/robins-morning-song/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 21 Mar 2020 18:39:32 +0000</pubDate>
				<category><![CDATA[Binaural Recordings]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[Philips DVT7500]]></category>
		<category><![CDATA[Roland CS-10EM Monitors]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=75</guid>

					<description><![CDATA[Spring is here which means the morning is full of  sound from the American Robin. In this binaural recording you will also hear the calls of the Black-capped Chickadee, Common Grackle, European Starling and for a brief moment a Crow in the distance. This binarual recording was captured with the Philips DVT7500 field recorder using the Roland CS-10EM in ear Binaural recording monitors in my [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Spring is here which means the morning is full of  sound from the American Robin. In this binaural recording you will also hear the calls of the Black-capped Chickadee, Common Grackle, European Starling and for a brief moment a Crow in the distance.</itunes:subtitle>
		<itunes:summary>Spring is here which means the morning is full of  sound from the American Robin. In this binaural recording you will also hear the calls of the Black-capped Chickadee, Common Grackle, European Starling and for a brief moment a Crow in the distance. This binarual recording was captured with the Philips DVT7500 field recorder using the Roland CS-10EM in ear Binaural recording monitors in my […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">703</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#180 Chase the Rabbit</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/19/180-chase-the-rabbit/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://fa2b0fbf-f0c9-4a96-9def-112c37573cab</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">676</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Brightburn 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/16/brightburn-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 16 Mar 2020 23:04:42 +0000</pubDate>
				<category><![CDATA[alien]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=895</guid>

					<description><![CDATA[On this week&#8217;s episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2019 coming of age anti superhero movie Brightburn. He&#8217;s got laser eyes!! Also on our Patreon you can find our review of the 2013 short Patreon : If you would like to support the podcast we&#8217;re now on Patreon!&#160; T-Shirts by Horified Chciken on TeePublic HERE&#160; When Shopping at Amazon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this week’s episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2019 coming of age anti superhero movie Brightburn. He’s got laser eyes!! Also on our Patreon you can find our review of the 2013 short Patreon : If you would like t...</itunes:subtitle>
		<itunes:summary>On this week’s episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2019 coming of age anti superhero movie Brightburn. He’s got laser eyes!! Also on our Patreon you can find our review of the 2013 short Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">650</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#179 Close encounter</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/12/179-close-encounter/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://8c294145-7bb7-44ed-8cf0-c16e9540e9aa</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">677</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Scanners 1981</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/10/scanners-1981/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 09:48:47 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=890</guid>

					<description><![CDATA[On this episode of the Horrified Chicken Podcast Sean and Nicole talk about 1981&#8217;s Scanners. Exploding heads, nose bleeds, an odd scar, some weird twitching or O faces, Can I get a witness Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about 1981’s Scanners. Exploding heads, nose bleeds, an odd scar, some weird twitching or O faces, Can I get a witness Patreon : If you would like to support the podcast we’re now on...</itunes:subtitle>
		<itunes:summary>On this episode of the Horrified Chicken Podcast Sean and Nicole talk about 1981’s Scanners. Exploding heads, nose bleeds, an odd scar, some weird twitching or O faces, Can I get a witness Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">651</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#178 Does a marathon in training count?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/05/178-does-a-marathon-in-training-count/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Mar 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://6069a4f1-534d-435b-92bf-7f962828efcd</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">678</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Gate 1987</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/03/03/the-gate-1987/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 03 Mar 2020 23:34:25 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=882</guid>

					<description><![CDATA[On this episode Sean and Nicole watch 1987s The Gate. There&#8217;s fancy rocks, levitation, mini demons, death metal and does someone have a grape in their pants?. Patreon : If you would like to support the podcast we&#8217;re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole watch 1987s The Gate. There’s fancy rocks, levitation, mini demons, death metal and does someone have a grape in their pants?. Patreon : If you would like to support the podcast we’re now on Patreon!</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole watch 1987s The Gate. There’s fancy rocks, levitation, mini demons, death metal and does someone have a grape in their pants?. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">652</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Evil Dead II 1987</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/25/evil-dead-ii-1987/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 25 Feb 2020 21:29:22 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=645</guid>

					<description><![CDATA[Sean and Nicole had a listener suggestion to watch the 1987 film Evil Dead. It&#8217;s wacky, it&#8217;s crazy and it gets right to business but is it scary? Questions are answered while new ones arise. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Sean and Nicole had a listener suggestion to watch the 1987 film Evil Dead. It’s wacky, it’s crazy and it gets right to business but is it scary? Questions are answered while new ones arise. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping...</itunes:subtitle>
		<itunes:summary>Sean and Nicole had a listener suggestion to watch the 1987 film Evil Dead. It’s wacky, it’s crazy and it gets right to business but is it scary? Questions are answered while new ones arise. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>37:02</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">645</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#177 The Negative Teeth Podcast</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/20/177-the-negative-teeth-podcast/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Feb 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://f0600348-805d-4324-bf47-ec3b50ca4faa</guid>

					<description><![CDATA[All 3 Splits are back and things get a little goofy!]]></description>
		
		
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				<itunes:subtitle>All 3 Splits are back and things get a little goofy!</itunes:subtitle>
		<itunes:summary>All 3 Splits are back and things get a little goofy!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">679</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Thunder, Rain, Birds oh my</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/20/thunder-rain-birds-oh-my/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Feb 2020 00:52:03 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=63</guid>

					<description><![CDATA[This audio was captured in my backyard under a porch with the Tascam DR-40 mounted on a tripod with a deadcat windshield. This is a long unlooped recording of a heavy rain, gutters over flowing and then the calm. The yard starts to come back alive with the following light rain as birds ( I think a Northern Cardinal, house finch&#8217;s and Robins) start to [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This audio was captured in my backyard under a porch with the Tascam DR-40 mounted on a tripod with a deadcat windshield. This is a long unlooped recording of a heavy rain, gutters over flowing and then the calm.</itunes:subtitle>
		<itunes:summary>This audio was captured in my backyard under a porch with the Tascam DR-40 mounted on a tripod with a deadcat windshield. This is a long unlooped recording of a heavy rain, gutters over flowing and then the calm. The yard starts to come back alive with the following light rain as birds ( I think a Northern Cardinal, house finch’s and Robins) start to […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">638</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Beach at 55th Street in Ocean City, NJ</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/20/beach-at-55th-street-in-ocean-city-nj/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Feb 2020 00:22:25 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[Stereo]]></category>
		<category><![CDATA[Tascam DR-40]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=59</guid>

					<description><![CDATA[This audio was captured in stereo with the Tascam DR-40 at the waters break in Ocean City NJ in July of 2019 at the 55th Street entrance. You can hear the light waves breaking while tumbling the colorful ocean pebbles and shells. You can even hear twice the shells rolling into my beach chair which was in the shallow waters edge. * Best experienced with [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This audio was captured in stereo with the Tascam DR-40 at the waters break in Ocean City NJ in July of 2019 at the 55th Street entrance. You can hear the light waves breaking while tumbling the colorful ocean pebbles and shells.</itunes:subtitle>
		<itunes:summary>This audio was captured in stereo with the Tascam DR-40 at the waters break in Ocean City NJ in July of 2019 at the 55th Street entrance. You can hear the light waves breaking while tumbling the colorful ocean pebbles and shells. You can even hear twice the shells rolling into my beach chair which was in the shallow waters edge. * Best experienced with […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">639</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Dr Sleep 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/18/dr-sleep-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 18 Feb 2020 10:37:20 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=630</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 2019 film Dr Sleep. There&#8217;s the traveling soul suckers, Nicole&#8217;s possible new look and would fictional Sean eat kids souls? All that and more on this weeks episode of the Horrified Chicken Podcast. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">630</post-id>	</item>
		<item>
		<title>Dr. Sleep 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/18/dr-sleep-2019-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 18 Feb 2020 10:23:12 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Stephen King]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=841</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 2019 film Dr Sleep. There&#8217;s the traveling soul suckers, Nicole&#8217;s possible new look and would fictional Sean eat kids souls? All that and more on this weeks episode of the Horrified Chicken Podcast. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2019 film Dr Sleep. There’s the traveling soul suckers, Nicole’s possible new look and would fictional Sean eat kids souls? All that and more on this weeks episode of the Horrified Chicken Podcast.</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2019 film Dr Sleep. There’s the traveling soul suckers, Nicole’s possible new look and would fictional Sean eat kids souls? All that and more on this weeks episode of the Horrified Chicken Podcast. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">824</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Doing the Dishes Test</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/16/doing-the-dishes-test/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 16 Feb 2020 23:48:10 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[Binaural Recordings]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[Philips DVT7500]]></category>
		<category><![CDATA[Roland CS-10EM Monitors]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=36</guid>

					<description><![CDATA[&#160;My first test of the Roland CS-10EM in ear Binaural recording monitors recorded on my Philips DVT7500 field recorder. * Best experienced with headphones* &#160;I&#8217;m very happy with these recorders and the ability to monitor live sound while recording will make for better future recordings. An option that is not available on the &#8220;Scenes Lifelike&#8221; recorders which can only monitor through the LifeLike software which [&#8230;]]]></description>
		
		
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				<itunes:subtitle> My first test of the Roland CS-10EM in ear Binaural recording monitors recorded on my Philips DVT7500 field recorder. * Best experienced with headphones*  I’m very happy with these recorders and the ability to monitor live sound while recording will m...</itunes:subtitle>
		<itunes:summary> My first test of the Roland CS-10EM in ear Binaural recording monitors recorded on my Philips DVT7500 field recorder. * Best experienced with headphones*  I’m very happy with these recorders and the ability to monitor live sound while recording will make for better future recordings. An option that is not available on the “Scenes Lifelike” recorders which can only monitor through the LifeLike software which […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">640</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Grocery Checkout Test</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/16/grocery-checkout-test/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 16 Feb 2020 23:15:53 +0000</pubDate>
				<category><![CDATA[All Sound]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[Binaural Recordings]]></category>
		<category><![CDATA[Captured Sound]]></category>
		<category><![CDATA[Scenes Lifelike VR Headphones]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[VR]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/capturedsound/?p=19</guid>

					<description><![CDATA[My first test recording captured with the Scenes LifeLike VR Binaural Headphone recorders. I think the Scenes LIfeLike captured great sound but these earbuds are limited, only to be used (at the time of this post) with an iOS device such as an iphone or iPad. I must also state that again, at the time of this post, the iOS app &#8220;LifeLike&#8221; did not recognize [&#8230;]]]></description>
		
		
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				<itunes:subtitle>My first test recording captured with the Scenes LifeLike VR Binaural Headphone recorders. I think the Scenes LIfeLike captured great sound but these earbuds are limited, only to be used (at the time of this post) with an iOS device such as an iphone o...</itunes:subtitle>
		<itunes:summary>My first test recording captured with the Scenes LifeLike VR Binaural Headphone recorders. I think the Scenes LIfeLike captured great sound but these earbuds are limited, only to be used (at the time of this post) with an iOS device such as an iphone or iPad. I must also state that again, at the time of this post, the iOS app “LifeLike” did not recognize […]</itunes:summary>
		<itunes:author>Captured Sound</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">641</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#176 Anatomy of a workout</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/13/176-anatomy-of-a-workout/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://a7198a4f-e90c-47f9-8c46-37a9b100fc6f</guid>

					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">632</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Villains 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/12/villains-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 02:45:27 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=627</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 2019 film Villains. There&#8217;s are wanna be bad ass modern day Bonnie and Clyde, a mid century or is it 80&#8217;s odd couple that well, you just don&#8217;t want to stumble upon. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">627</post-id>	</item>
		<item>
		<title>#175 Charlie Brown’s Teacher</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/06/175-charlie-browns-teacher/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Feb 2020 21:00:35 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[A shout out from an old friend, giving/receiving kudos on Strava, a false watch alarm, bluetooth headphones, Buffalo Marathon training, a &#8220;hilly&#8221; long run, Cobra Kai, and much more on this week&#8217;s episode of the Negative Splits Podcast!]]></description>
		
		
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				<itunes:subtitle>A shout out from an old friend, giving/receiving kudos on Strava, a false watch alarm, bluetooth headphones, Buffalo Marathon training, a "hilly" long run, Cobra Kai, and much more on this week's episode of the Negative Splits Podcast!</itunes:subtitle>
		<itunes:summary>A shout out from an old friend, giving/receiving kudos on Strava, a false watch alarm, bluetooth headphones, Buffalo Marathon training, a "hilly" long run, Cobra Kai, and much more on this week's episode of the Negative Splits Podcast!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">629</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Now and Then</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/02/now-and-then/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 02 Feb 2020 19:28:31 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=620</guid>

					<description><![CDATA[On this episode Sean and Rob talk about movies they enjoy more now as adults than in their childhood. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say hello) Throwback Network Facebook Page Download: Now and Then]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Rob talk about movies they enjoy more now as adults than in their childhood. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Archive Episodes Email the ...</itunes:subtitle>
		<itunes:summary>On this episode Sean and Rob talk about movies they enjoy more now as adults than in their childhood. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say hello) Throwback Network Facebook Page Download: Now and Then</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:39:05</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">620</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Midsommar 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/02/02/midsommar-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 02 Feb 2020 18:34:34 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=825</guid>

					<description><![CDATA[On this weeks episode Sean and Nicole talk about the 2019 film Midsommar . There&#8217;s a Swedish community aka cult, acid trips, beautiful landscapes and the techno Viking. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore.Follow us on Instagram Facebookhorrifiedchicken.comNicole&#8217;s artwork Mealy Monster Land&#160;Sean&#8217;s Website and shows &#160; Download: [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this weeks episode Sean and Nicole talk about the 2019 film Midsommar . There’s a Swedish community aka cult, acid trips, beautiful landscapes and the techno Viking. we have t-shirts which can be found at www.mealymonsterland.com ..</itunes:subtitle>
		<itunes:summary>On this weeks episode Sean and Nicole talk about the 2019 film Midsommar . There’s a Swedish community aka cult, acid trips, beautiful landscapes and the techno Viking. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore.Follow us on Instagram […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">655</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#174 Restless Leg Syndrome</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/30/174-restless-leg-syndrome/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 20:16:33 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[This turned out to be a spontaneous post long run conversation between Dutch and Bill &#8211; we touched on lucking out with weather, to run through puddles or not, pissing in an unfortunate spot, a compromise on some business miles, restless leg syndrome, the demands of outdoor running vs treadmill and much more!]]></description>
		
		
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				<itunes:subtitle>This turned out to be a spontaneous post long run conversation between Dutch and Bill - we touched on lucking out with weather, to run through puddles or not, pissing in an unfortunate spot, a compromise on some business miles, restless leg syndrome,...</itunes:subtitle>
		<itunes:summary>This turned out to be a spontaneous post long run conversation between Dutch and Bill - we touched on lucking out with weather, to run through puddles or not, pissing in an unfortunate spot, a compromise on some business miles, restless leg syndrome, the demands of outdoor running vs treadmill and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">622</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Paranormal Activity 2007</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/30/paranormal-activity-2007-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 02:53:49 +0000</pubDate>
				<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=820</guid>

					<description><![CDATA[On this weeks episode Sean and Nicole talk about the absolutely horrifying ( Sean&#8217;s words) found footage film Paranormal Activity from 2007. There lots and lots of creepy shit so let the dogs out now. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this weeks episode Sean and Nicole talk about the absolutely horrifying ( Sean’s words) found footage film Paranormal Activity from 2007. There lots and lots of creepy shit so let the dogs out now. we have t-shirts which can be found at www.</itunes:subtitle>
		<itunes:summary>On this weeks episode Sean and Nicole talk about the absolutely horrifying ( Sean’s words) found footage film Paranormal Activity from 2007. There lots and lots of creepy shit so let the dogs out now. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">825</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Paranormal activity 2007</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/29/paranormal-activity-2007/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 29 Jan 2020 19:31:36 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=624</guid>

					<description><![CDATA[On this weeks episode Sean and Nicole talk about the absolutely horrifying ( Sean&#8217;s words) found footage film Paranormal Activity from 2007. There lots and lots of creepy shit so let the dogs out now. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">624</post-id>	</item>
		<item>
		<title>#173 Cricket Bars and Cold Massage Chairs</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/23/173-cricket-bars-and-cold-massage-chairs/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 21:18:47 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">623</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ready or Not 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/21/ready-or-not-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 01:23:28 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=613</guid>

					<description><![CDATA[ON this episode Sean and Nicole go new with 2019&#8217;s Ready or Not, a story of traditions,crazy in-laws, devil worship and greed . we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows Download: Ready or Not 2019]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">613</post-id>	</item>
		<item>
		<title>Ready or Not 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/21/ready-or-not-2019-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 21 Jan 2020 01:20:06 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=811</guid>

					<description><![CDATA[ON this episode Sean and Nicole go new with 2019&#8217;s Ready or Not, a story of traditions,crazy in-laws, devil worship and greed . we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy [&#8230;]]]></description>
		
		
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				<itunes:subtitle>ON this episode Sean and Nicole go new with 2019’s Ready or Not, a story of traditions,crazy in-laws, devil worship and greed . we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>ON this episode Sean and Nicole go new with 2019’s Ready or Not, a story of traditions,crazy in-laws, devil worship and greed . we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">826</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#172 Pizza Farts</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/16/172-pizza-farts/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 16 Jan 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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				<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">615</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Stuff 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/13/the-stuff-1985/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 20:42:16 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=609</guid>

					<description><![CDATA[On this weeks episode Sean &#38; Nicole wade through a sea of Stuff when they sit back and watch 1985s The Stuff. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows Download: The Stuff 1983]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">609</post-id>	</item>
		<item>
		<title>The Stuff 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/13/the-stuff-1985-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 13 Jan 2020 20:40:49 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[alien]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=805</guid>

					<description><![CDATA[On this weeks episode Sean &#38; Nicole wade through a sea of Stuff when they sit back and watch 1985s The Stuff. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this weeks episode Sean &amp; Nicole wade through a sea of Stuff when they sit back and watch 1985s The Stuff. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore.</itunes:subtitle>
		<itunes:summary>On this weeks episode Sean &amp; Nicole wade through a sea of Stuff when they sit back and watch 1985s The Stuff. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">827</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Star Wars &amp; the new movie house</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/12/star-wars-the-new-movie-house/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 12 Jan 2020 02:26:43 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=606</guid>

					<description><![CDATA[On this episode Sean &#38; Rob talk Star Wars and Rob gets ready for the opening of his new movie complex in the backyard. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say hello) Throwback Network Facebook [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">606</post-id>	</item>
		<item>
		<title>The new movie house</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/12/the-new-movie-house/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 12 Jan 2020 02:02:50 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[star wars]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=327</guid>

					<description><![CDATA[On this episode Sean &#38; Rob talk Star Wars and Rob gets ready for the opening of his new movie complex in the backyard. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Rob talk Star Wars and Rob gets ready for the opening of his new movie complex in the backyard. If you would like to help support the show please use our link when shopping at Amazon.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Rob talk Star Wars and Rob gets ready for the opening of his new movie complex in the backyard. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
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		<item>
		<title>#171 Skunky Eye</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/09/171-skunky-eye/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://4dadcef0-7fe9-4c5f-8d2a-fa5a4396bdb8</guid>

					<description><![CDATA[The Splits boys are back to discuss Sleepy G wanting to get after it again and why it feels different this time, can you run naked without getting injured, the hot ones show, the Buffalo Marathon news, some memories from the race, remembering certain moments in time/life and much more! A typical wacky Splits episode so if that&#8217;s your thing &#8211; tune in!]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss Sleepy G wanting to get after it again and why it feels different this time, can you run naked without getting injured, the hot ones show, the Buffalo Marathon news, some memories from the race, remembering certain...</itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss Sleepy G wanting to get after it again and why it feels different this time, can you run naked without getting injured, the hot ones show, the Buffalo Marathon news, some memories from the race, remembering certain moments in time/life and much more! A typical wacky Splits episode so if that's your thing - tune in!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">608</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Grudge 2020</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/08/the-grudge-2020/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 23:13:18 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=603</guid>

					<description><![CDATA[This weeks another date day review when Sean &#38; Nicole head out to the local theater to watch the new 2020 film The Grudge. There&#8217;s jump scares and stories&#8230;.lots of stories. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">603</post-id>	</item>
		<item>
		<title>Terror Train 1980</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/08/terror-train-1980/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 23:11:55 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=601</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole prepare for the new year with this celebration film with cross dressing crazies, over the top practical jokes, flashy magicians and random hookups in 1980s Terror Train. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">601</post-id>	</item>
		<item>
		<title>The Grudge 2020</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2020/01/08/the-grudge-2020-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 23:08:26 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=802</guid>

					<description><![CDATA[This weeks another date day review when Sean &#38; Nicole head out to the local theater to watch the new 2020 film The Grudge. There&#8217;s jump scares and stories&#8230;.lots of stories. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This weeks another date day review when Sean &amp; Nicole head out to the local theater to watch the new 2020 film The Grudge. There’s jump scares and stories….lots of stories. we have t-shirts which can be found at www.mealymonsterland.com ..</itunes:subtitle>
		<itunes:summary>This weeks another date day review when Sean &amp; Nicole head out to the local theater to watch the new 2020 film The Grudge. There’s jump scares and stories….lots of stories. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">828</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#170 New Year, Same Old Splits</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/12/31/170-new-year-same-old-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 17:16:38 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://580f013c-2546-47f2-913c-b35fe9f43adc</guid>

					<description><![CDATA[Dutch and Bill are back to catch up after a few weeks off. It&#8217;s a New Year which may mean new goals. The boys discuss Walmsley&#8217;s back-to-back 165 mile weeks, recording tricks, both discuss a potential big race in 2020, hex bar, nutrition goals, and the most random treadmill challenge ever &#8211; the BETTER OFF ALONE TREADMILL CHALLENGE. Listen for details! ]]></description>
		
		
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				<itunes:subtitle>Dutch and Bill are back to catch up after a few weeks off. It's a New Year which may mean new goals. The boys discuss Walmsley's back-to-back 165 mile weeks, recording tricks, both discuss a potential big race in 2020, hex bar, nutrition goals, and...</itunes:subtitle>
		<itunes:summary>Dutch and Bill are back to catch up after a few weeks off. It's a New Year which may mean new goals. The boys discuss Walmsley's back-to-back 165 mile weeks, recording tricks, both discuss a potential big race in 2020, hex bar, nutrition goals, and the most random treadmill challenge ever - the BETTER OFF ALONE TREADMILL CHALLENGE. Listen for details! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">605</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Terror Train 1980</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/12/31/terror-train-1980-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 14:54:05 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=795</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole prepare for the new year with this celebration film with cross dressing crazies, over the top practical jokes, flashy magicians and random hookups in 1980s Terror Train. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole prepare for the new year with this celebration film with cross dressing crazies, over the top practical jokes, flashy magicians and random hookups in 1980s Terror Train. we have t-shirts which can be found at www.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole prepare for the new year with this celebration film with cross dressing crazies, over the top practical jokes, flashy magicians and random hookups in 1980s Terror Train. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">829</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Black Christmas 1974</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/12/22/black-christmas-1974/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 22 Dec 2019 13:55:59 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=790</guid>

					<description><![CDATA[Sean &#38; Nicole are back from a short hiatus just in time for some jolly old Christmas horror with 1974’s Black Christmas. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows Download: Black Christmas 1974 http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/12/Black-Christmas.mp3]]></description>
		
		
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				<itunes:subtitle>Sean &amp; Nicole are back from a short hiatus just in time for some jolly old Christmas horror with 1974’s Black Christmas. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link,</itunes:subtitle>
		<itunes:summary>Sean &amp; Nicole are back from a short hiatus just in time for some jolly old Christmas horror with 1974’s Black Christmas. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">585</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#169 Upside Down Turkey</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/12/05/169-upside-down-turkey/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Dec 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://7c1472cc-f4f6-4b9d-87ff-b6059cac8e79</guid>

					<description><![CDATA[Damn. I really struggled between &#8220;Upside Down Turkey&#8221; and &#8220;Growth Spurt&#8221; for the show title this week. Anyway, #169 is LIVE! The SPLITS are back to discuss lots of stuff including a hot take from Sean about Thanksgiving leftovers, Sleepy G&#8217;s upside down turkey, a basement renovation, a bathroom stall story, Bill&#8217;s &#8220;growth spurt&#8221;, an update on our running, Would you want to know your [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Damn. I really struggled between "Upside Down Turkey" and "Growth Spurt" for the show title this week. Anyway, #169 is LIVE! The SPLITS are back to discuss lots of stuff including a hot take from Sean about Thanksgiving leftovers, Sleepy G's upside...</itunes:subtitle>
		<itunes:summary>Damn. I really struggled between "Upside Down Turkey" and "Growth Spurt" for the show title this week. Anyway, #169 is LIVE! The SPLITS are back to discuss lots of stuff including a hot take from Sean about Thanksgiving leftovers, Sleepy G's upside down turkey, a basement renovation, a bathroom stall story, Bill's "growth spurt", an update on our running, Would you want to know your date of death? and TONS MORE! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">580</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#168 Dutch’s Party</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/11/21/168-dutchs-party/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Nov 2019 03:39:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://aba781e5-d69a-441a-af9f-8339e27b8908</guid>

					<description><![CDATA[The 3 Splits are all back and have a lot to say!]]></description>
		
		
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				<itunes:subtitle>The 3 Splits are all back and have a lot to say!</itunes:subtitle>
		<itunes:summary>The 3 Splits are all back and have a lot to say!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">581</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#167 12 year run streak with Timothy Parcell</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/11/14/167-12-year-run-streak-with-timothy-parcell/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Nov 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://e9e76ba1-96b9-407b-8df1-7db965dc0fc4</guid>

					<description><![CDATA[We are joined today by Timothy Parcell, who has been run streaking for 12 years straight &#8211; I ask him all the questions I&#8217;m very curious about &#8211; like the time he took a brief intermission while his wife was in labor for 40 hours to get his run in and if he got any heat for it, if he still has race goals while [&#8230;]]]></description>
		
		
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				<itunes:subtitle>We are joined today by Timothy Parcell, who has been run streaking for 12 years straight - I ask him all the questions I'm very curious about - like the time he took a brief intermission while his wife was in labor for 40 hours to get his run in and...</itunes:subtitle>
		<itunes:summary>We are joined today by Timothy Parcell, who has been run streaking for 12 years straight - I ask him all the questions I'm very curious about - like the time he took a brief intermission while his wife was in labor for 40 hours to get his run in and if he got any heat for it, if he still has race goals while maintaining his streak, how weather affects him living in Boston, what's his minimum day, does he hit the treadmill, how a broken bone ended his first run streak and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">582</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#166 Treat Yo Self!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/11/07/166-treat-yo-self/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Nov 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://0e07e1229d4b4e8a82a8bdfd22e14d74</guid>

					<description><![CDATA[Dutch, Sleepy G and Bill &#8211; the Splits boys are back for another wild Splits episode. We vent about daylight savings time, the weather, music as a performance enhancer, Bill &#8220;treating himself&#8221;, cutting cable, Joker movie, running talk on a morning show, heart attacks, sex on a trail, edibles, G&#8217;s weight loss, and SO much more randomness.]]></description>
		
		
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				<itunes:subtitle>Dutch, Sleepy G and Bill - the Splits boys are back for another wild Splits episode. We vent about daylight savings time, the weather, music as a performance enhancer, Bill "treating himself", cutting cable, Joker movie, running talk on a morning...</itunes:subtitle>
		<itunes:summary>Dutch, Sleepy G and Bill - the Splits boys are back for another wild Splits episode. We vent about daylight savings time, the weather, music as a performance enhancer, Bill "treating himself", cutting cable, Joker movie, running talk on a morning show, heart attacks, sex on a trail, edibles, G's weight loss, and SO much more randomness.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">583</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Ring 2002</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/11/06/the-ring-2002/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 11:02:43 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=776</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2002 film The Ring. Someone may have started off tipsy, the Aldi comparison, California raisin face and more. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows Download: [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2002 film The Ring. Someone may have started off tipsy, the Aldi comparison, California raisin face and more. we have t-shirts which can be found at www.mealymonsterland.com ..</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2002 film The Ring. Someone may have started off tipsy, the Aldi comparison, California raisin face and more. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">586</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Halloween 2007</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/30/halloween-2007/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 02:39:35 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=770</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the Rob Zombie 2007 Halloween. The back story is great, the gore is amazing and Michael is one big sumbitch but how do they feel about this rework of the 1978 classic? we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the Rob Zombie 2007 Halloween. The back story is great, the gore is amazing and Michael is one big sumbitch but how do they feel about this rework of the 1978 classic? we have t-shirts which can be found at www.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the Rob Zombie 2007 Halloween. The back story is great, the gore is amazing and Michael is one big sumbitch but how do they feel about this rework of the 1978 classic? we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">587</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#165 Ellie Pell punches her ticket to Atlanta for the Olympic Trials</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/24/165-ellie-pell-punches-her-ticket-to-atlanta-for-the-olympic-trials/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 Oct 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Today&#8217;s guest is Ellie Pell, otherwise known as Gazzellie, who recently won the 2019 Buffalo Marathon, finished 3rd at the Hartford Marathon in a breakthrough performance qualifying for the Olympic Trials in Atlanta, won the Green Lakes 50K outright which brought a lot of attention to her because of a mishap with the 1st place trophy situation. We talk about her transition to the marathon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Today's guest is Ellie Pell, otherwise known as Gazzellie, who recently won the 2019 Buffalo Marathon, finished 3rd at the Hartford Marathon in a breakthrough performance qualifying for the Olympic Trials in Atlanta, won the Green Lakes 50K outright...</itunes:subtitle>
		<itunes:summary>Today's guest is Ellie Pell, otherwise known as Gazzellie, who recently won the 2019 Buffalo Marathon, finished 3rd at the Hartford Marathon in a breakthrough performance qualifying for the Olympic Trials in Atlanta, won the Green Lakes 50K outright which brought a lot of attention to her because of a mishap with the 1st place trophy situation. We talk about her transition to the marathon and her recent success there, her love for Peanut butter, to poop or not during a race and so much more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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<post-id xmlns="com-wordpress:feed-additions:1">584</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>HC heads to Salem</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/23/hc-heads-to-salem/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 23 Oct 2019 09:48:42 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=570</guid>

					<description><![CDATA[On this episode the Horrified Chicken Podcast heads to Salem Mass for a mix of business and pleasure. Sean &#38; Nicole give their thoughts on their touristy day in &#8220;The Witch City&#8221; with a do or don&#8217;t of the local museums. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">570</post-id>	</item>
		<item>
		<title>HC heads to Salem</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/23/hc-heads-to-salem-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 23 Oct 2019 09:47:34 +0000</pubDate>
				<category><![CDATA[burial]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[Salem]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[witch city]]></category>
		<category><![CDATA[witch trials]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=765</guid>

					<description><![CDATA[On this episode the Horrified Chicken Podcast heads to Salem Mass for a mix of business and pleasure. Sean &#38; Nicole give their thoughts on their touristy day in &#8220;The Witch City&#8221; with a do or don&#8217;t of the local museums. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode the Horrified Chicken Podcast heads to Salem Mass for a mix of business and pleasure. Sean &amp; Nicole give their thoughts on their touristy day in “The Witch City” with a do or don’t of the local museums.</itunes:subtitle>
		<itunes:summary>On this episode the Horrified Chicken Podcast heads to Salem Mass for a mix of business and pleasure. Sean &amp; Nicole give their thoughts on their touristy day in “The Witch City” with a do or don’t of the local museums. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">830</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#164 Skinemax</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/17/164-skinemax/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description/>
		
		
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				<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">572</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Night of the Demons 1988</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/15/night-of-the-demons-1988-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 15 Oct 2019 09:31:28 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=760</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1988 cult film Night of the Demons. There’s obnoxious and crazy teens, the neighborhood grouch, creative shoplifting, the origins of twerking and some demonic deaths. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1988 cult film Night of the Demons. There’s obnoxious and crazy teens, the neighborhood grouch, creative shoplifting, the origins of twerking and some demonic deaths.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1988 cult film Night of the Demons. There’s obnoxious and crazy teens, the neighborhood grouch, creative shoplifting, the origins of twerking and some demonic deaths. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">589</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#163 Provocative Splits</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/10/163-provocative-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 10 Oct 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits are back as Sleepy G returns to the show this week to talk about a new passion of his, Bill&#8217;s streak, the Joker movie controversy, Dutch&#8217;s learned lessons of late and much more!! It&#8217;s a classic Splits episode!]]></description>
		
		
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				<itunes:subtitle>The Splits are back as Sleepy G returns to the show this week to talk about a new passion of his, Bill's streak, the Joker movie controversy, Dutch's learned lessons of late and much more!! It's a classic Splits episode!</itunes:subtitle>
		<itunes:summary>The Splits are back as Sleepy G returns to the show this week to talk about a new passion of his, Bill's streak, the Joker movie controversy, Dutch's learned lessons of late and much more!! It's a classic Splits episode!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">564</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Rosemary’s Baby 1968</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/09/rosemarys-baby-1968-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 00:16:50 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[witch]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=753</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole go way back to to 1968 to watch the classic film Rosemary&#8217;s Baby. There&#8217;s second hand smoke, overly friendly neighbors, a smelly good luck charm, smoothies before smoothies where cool and that little scene of Devil rape. Oh, and Charles Grodin&#8230;.. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole go way back to to 1968 to watch the classic film Rosemary’s Baby. There’s second hand smoke, overly friendly neighbors, a smelly good luck charm, smoothies before smoothies where cool and that little scene of Devil rape.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole go way back to to 1968 to watch the classic film Rosemary’s Baby. There’s second hand smoke, overly friendly neighbors, a smelly good luck charm, smoothies before smoothies where cool and that little scene of Devil rape. Oh, and Charles Grodin….. we have t-shirts which can be found at […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">662</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Rosemary’s Baby 1968</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/08/rosemarys-baby-1968/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 08 Oct 2019 09:35:31 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=566</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole go way back to to 1968 to watch the classic film Rosemary’s Baby. There’s second hand smoke, overly friendly neighbors, a smelly good luck charm, smoothies before smoothies where cool and that little scene of Devil rape. Oh, and Charles Grodin….. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">566</post-id>	</item>
		<item>
		<title>#162 Give me that f’n medal</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/03/162-give-me-that-fn-medal/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 03 Oct 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://80f97c76ac8b4c6ea6832436ff5aa277</guid>

					<description><![CDATA[Dutch and Bill are back to discuss the breaking Salazar news, Bekele, the 10K distance, flagging Strava runs, the 9 year old who won a race after making a wrong turn, an update on Dutch&#8217;s running/injury situation, a different outlook on Mendon, Bill&#8217;s big mileage week and much more!]]></description>
		
		
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				<itunes:subtitle>Dutch and Bill are back to discuss the breaking Salazar news, Bekele, the 10K distance, flagging Strava runs, the 9 year old who won a race after making a wrong turn, an update on Dutch's running/injury situation, a different outlook on Mendon, Bill's...</itunes:subtitle>
		<itunes:summary>Dutch and Bill are back to discuss the breaking Salazar news, Bikele, the 10K distance, flagging Strava runs, the 9 year old who won a race after making a wrong turn, an update on Dutch's running/injury situation, a different outlook on Mendon, Bill's big mileage week and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">565</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Terminator 1984</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/01/the-terminator-1984/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 00:50:03 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=556</guid>

					<description><![CDATA[The guys just made it in time for the once a month post as Sean and Rob talk about the 1984 film The Terminator. We&#8217;ll be back&#8230;.in October! If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">556</post-id>	</item>
		<item>
		<title>The Terminator 1984</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/01/the-terminator-1984-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 00:47:27 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[Archives]]></category>
		<category><![CDATA[i'll be back]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=313</guid>

					<description><![CDATA[The guys just made it in time for the once a month post as Sean and Rob talk about the 1984 film The Terminator. We&#8217;ll be back&#8230;.in October! If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive Episodes Email the [&#8230;]]]></description>
		
		
		<enclosure length="60714242" type="audio/mpeg" url="http://feedproxy.google.com/~r/blogspot/nIVrT/~5/B6OXyByBTlc/The-Terminator-1984.mp3"/>

				<itunes:subtitle>The guys just made it in time for the once a month post as Sean and Rob talk about the 1984 film The Terminator. We’ll be back….in October! If you would like to help support the show please use our link when shopping at Amazon.</itunes:subtitle>
		<itunes:summary>The guys just made it in time for the once a month post as Sean and Rob talk about the 1984 film The Terminator. We’ll be back….in October! If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Archive Episodes Email the […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">796</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>You’re Next 2011</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/01/youre-next-2011/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 00:14:39 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=553</guid>

					<description><![CDATA[On this episode Nicole brings the scare with Sean&#8217;s kryptonite, the home invasion film You&#8217;re Next from 2011. Will Sean hide under the bed? Will his heart rate go through the roof? listen to find out what Sean thinks&#8230;&#8230;. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">553</post-id>	</item>
		<item>
		<title>You’re Next 2011</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/10/01/youre-next-2011-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 00:12:48 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=748</guid>

					<description><![CDATA[On this episode Nicole brings the scare with Sean’s kryptonite, the home invasion film You’re Next from 2011. Will Sean hide under the bed? Will his heart rate go through the roof? listen to find out what Sean thinks……. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Nicole brings the scare with Sean’s kryptonite, the home invasion film You’re Next from 2011. Will Sean hide under the bed? Will his heart rate go through the roof? listen to find out what Sean thinks…….</itunes:subtitle>
		<itunes:summary>On this episode Nicole brings the scare with Sean’s kryptonite, the home invasion film You’re Next from 2011. Will Sean hide under the bed? Will his heart rate go through the roof? listen to find out what Sean thinks……. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">591</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#161 Generation Gap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/26/161-generation-gap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://b17368d4e098432ea15e1206f2fdc39a</guid>

					<description><![CDATA[Bill &#038; Dutch are back to discuss some of the aftermath following the Sponge Candy 5K race, Dutch&#8217;s recent setback and subsequent feelings about it, Bill&#8217;s plan to up mileage, a generation gap moment and so much more!]]></description>
		
		
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				<itunes:subtitle>Bill &amp; Dutch are back to discuss some of the aftermath following the Sponge Candy 5K race, Dutch's recent setback and subsequent feelings about it, Bill's plan to up mileage, a generation gap moment and so much more!</itunes:subtitle>
		<itunes:summary>Bill &amp; Dutch are back to discuss some of the aftermath following the Sponge Candy 5K race, Dutch's recent setback and subsequent feelings about it, Bill's plan to up mileage, a generation gap moment and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">555</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Deathgasm 2015</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/24/deathgasm-2015/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 24 Sep 2019 09:22:03 +0000</pubDate>
				<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[metal]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=740</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2015 comedy horror film Deathgasm. There&#8217;s a bunch of losers who start a band, that word we&#8217;re not to say, Kiwi or Aussie, Sean &#8220;waters&#8221; the plants and everything else metal. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2015 comedy horror film Deathgasm. There’s a bunch of losers who start a band, that word we’re not to say, Kiwi or Aussie, Sean “waters” the plants and everything else metal.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2015 comedy horror film Deathgasm. There’s a bunch of losers who start a band, that word we’re not to say, Kiwi or Aussie, Sean “waters” the plants and everything else metal. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">544</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#160 The Zack &amp; Slater fight!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/19/160-the-zack-slater-fight/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 19 Sep 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://aa939a329f604c3093aa03408016ba80</guid>

					<description><![CDATA[Bill &#038; Dutch are back to touch on a rare 5AM Sunday morning run, the 27 year anniversary of the infamous Zack &#038; Slater fight, the Hoka Rincons/Running shoe talk, Bill&#8217;s picture in the paper, it&#8217;s race week again, Roddy Piper, Back in the Coffee Club for Pac and more!]]></description>
		
		
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				<itunes:subtitle>Bill &amp; Dutch are back to touch on a rare 5AM Sunday morning run, the 27 year anniversary of the infamous Zack &amp; Slater fight, the Hoka Rincons/Running shoe talk, Bill's picture in the paper, it's race week again, Roddy Piper, Back in the...</itunes:subtitle>
		<itunes:summary>Bill &amp; Dutch are back to touch on a rare 5AM Sunday morning run, the 27 year anniversary of the infamous Zack &amp; Slater fight, the Hoka Rincons/Running shoe talk, Bill's picture in the paper, it's race week again, Roddy Piper, Back in the Coffee Club for Pac and more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">546</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Hellbound: Hellraiser II 1988</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/18/hellbound-hellraiser-ii-1988/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 00:19:37 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[hell]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=736</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole get a &#8220;friend Suggestion&#8221; from Sean&#8217;s cousin Mike.Hellbound: Hellraiser I from 1988,  It&#8217;s one of his all time favorite horror movies as well as Nicole&#8217;s but what will Sean think? we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole get a “friend Suggestion” from Sean’s cousin Mike.Hellbound: Hellraiser I from 1988,  It’s one of his all time favorite horror movies as well as Nicole’s but what will Sean think?</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole get a “friend Suggestion” from Sean’s cousin Mike.Hellbound: Hellraiser I from 1988,  It’s one of his all time favorite horror movies as well as Nicole’s but what will Sean think? we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">545</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#159 Shirtless In Buffalo</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/12/159-shirtless-in-buffalo/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 12 Sep 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://85df7d7d94284d4288883c70722c092f</guid>

					<description><![CDATA[Bill and Dutch are back to discuss a win at a local 5K for Bill and what turned out to be an exciting race and breakthrough performance, and Dutch&#8217;s recent stretch of good running where he found himself playing an old game. ]]></description>
		
		
		<enclosure length="60994512" type="audio/mpeg" url="http://traffic.libsyn.com/negativesplitspodcast/Episode159-ShirtlessInBuffalo.mp3"/>

				<itunes:subtitle>Bill and Dutch are back to discuss a win at a local 5K for Bill and what turned out to be an exciting race and breakthrough performance, and Dutch's recent stretch of good running where he found himself playing an old game. </itunes:subtitle>
		<itunes:summary>Bill and Dutch are back to discuss a win at a local 5K for Bill and what turned out to be an exciting race and breakthrough performance, and Dutch's recent stretch of good running where he found himself playing an old game. </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">547</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>It Chapter Two 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/10/it-chapter-two-2019-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 10 Sep 2019 02:32:22 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=731</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole have another date day outing to the theaters to see the new 2019 film IT Chapter Two. There&#8217;s trailer talk, we talk character chemistry, a game of &#8220;selfie or screenshot&#8221; and a long ass movie. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole have another date day outing to the theaters to see the new 2019 film IT Chapter Two. There’s trailer talk, we talk character chemistry, a game of “selfie or screenshot” and a long ass movie.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole have another date day outing to the theaters to see the new 2019 film IT Chapter Two. There’s trailer talk, we talk character chemistry, a game of “selfie or screenshot” and a long ass movie. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">512</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#158 Cheap Pizza</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/05/158-cheap-pizza/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Sep 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://22efe1eededb4e2691f82c8680890c9d</guid>

					<description><![CDATA[Dutch &#038; Bill are back and recording in-person at Dutchland Studio! They ran a long run together and share their random musings from the run. Those being: Is it a singlet or a tank?, Bill monitoring Sean&#8217;s sugar intake, phony pre-run jitters, a potential miscommunication with someone on the path, how their run went, eating too much pizza, and so much more!]]></description>
		
		
		<enclosure length="51012478" type="audio/mpeg" url="http://traffic.libsyn.com/negativesplitspodcast/Episode158_-_Cheap_Pizza.mp3"/>

				<itunes:subtitle>Dutch &amp; Bill are back and recording in-person at Dutchland Studio! They ran a long run together and share their random musings from the run. Those being: Is it a singlet or a tank?, Bill monitoring Sean's sugar intake, phony pre-run jitters, a...</itunes:subtitle>
		<itunes:summary>Dutch &amp; Bill are back and recording in-person at Dutchland Studio! They ran a long run together and share their random musings from the run. Those being: Is it a singlet or a tank?, Bill monitoring Sean's sugar intake, phony pre-run jitters, a potential miscommunication with someone on the path, how their run went, eating too much pizza, and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">509</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Banana Splits Movie 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/09/03/the-banana-splits-movie-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 03 Sep 2019 15:35:48 +0000</pubDate>
				<category><![CDATA[banana]]></category>
		<category><![CDATA[barbara]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[hana]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[splits]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=725</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about 2019s The Banana Splits Movie based on the characters from the 1968 show of the same name. There&#8217;s a birthday trip gone bad, a drunk jerk of a host, Karl the crazy creator, the obnoxious vloggers &#38; Nicole tries her hardest not to spoil any of it&#8230;.. we have t-shirts which can be found at www.mealymonsterland.com .. [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about 2019s The Banana Splits Movie based on the characters from the 1968 show of the same name. There’s a birthday trip gone bad, a drunk jerk of a host, Karl the crazy creator,</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about 2019s The Banana Splits Movie based on the characters from the 1968 show of the same name. There’s a birthday trip gone bad, a drunk jerk of a host, Karl the crazy creator, the obnoxious vloggers &amp; Nicole tries her hardest not to spoil any of it….. […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">513</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#157 Coffeehouse Grande</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/29/157-coffeehouse-grande/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 29 Aug 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://24a986b24fe44dd58a4ce1d185fd0647</guid>

					<description><![CDATA[Dutch and Bill are back to discuss Coffee Culture, Running etiquette at non-running events, a game of &#8220;Surprised or not surprised&#8221; involving Kilian, Sage, Bitter, Eddie Murphy, and Star Wars. We also discuss what&#8217;s been going on with our running and more!]]></description>
		
		
		<enclosure length="39080952" type="audio/mpeg" url="http://traffic.libsyn.com/negativesplitspodcast/Episode157.mp3"/>

				<itunes:subtitle>Dutch and Bill are back to discuss Coffee Culture, Running etiquette at non-running events, a game of "Surprised or not surprised" involving Kilian, Sage, Bitter, Eddie Murphy, and Star Wars. We also discuss what's been going on with our running and more!</itunes:subtitle>
		<itunes:summary>Dutch and Bill are back to discuss Coffee Culture, Running etiquette at non-running events, a game of "Surprised or not surprised" involving Kilian, Sage, Bitter, Eddie Murphy, and Star Wars. We also discuss what's been going on with our running and more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">510</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Scary Stories to Tell in the Dark 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/27/scary-stories-to-tell-in-the-dark-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 27 Aug 2019 01:15:49 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=719</guid>

					<description><![CDATA[This episode was a big family outing. We get some initial thoughts outside the theater and then Sean &#38; Nicole bring it in the studio for a full on classic Horrified Chicken review. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy [&#8230;]]]></description>
		
		
		<enclosure length="61748301" type="audio/mpeg" url="http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/08/Scary-Stories-To-Tell-In-The-Dark.mp3"/>

				<itunes:subtitle>This episode was a big family outing. We get some initial thoughts outside the theater and then Sean &amp; Nicole bring it in the studio for a full on classic Horrified Chicken review. we have t-shirts which can be found at www.mealymonsterland.com ..</itunes:subtitle>
		<itunes:summary>This episode was a big family outing. We get some initial thoughts outside the theater and then Sean &amp; Nicole bring it in the studio for a full on classic Horrified Chicken review. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">514</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#156 Eden 5K recap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/22/156-eden-5k-recap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 22 Aug 2019 17:53:04 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://aa6249f2660d40aeab0123ca54f1ba46</guid>

					<description><![CDATA[Dutch &#038; Bill are back to discuss Bill&#8217;s latest race in his chase to knock down his PR in the 5K and how everything unfolded, Dutch&#8217;s recent running and thoughts about Mendon Ponds 50K and his mindset toward the race.]]></description>
		
		
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				<itunes:subtitle>Dutch &amp; Bill are back to discuss Bill's latest race in his chase to knock down his PR in the 5K and how everything unfolded, Dutch's recent running and thoughts about Mendon Ponds 50K and his mindset toward the race.</itunes:subtitle>
		<itunes:summary>Dutch &amp; Bill are back to discuss Bill's latest race in his chase to knock down his PR in the 5K and how everything unfolded, Dutch's recent running and thoughts about Mendon Ponds 50K and his mindset toward the race.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">511</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Silver Bullet 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/20/silver-bullet-1985/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 20 Aug 2019 00:07:55 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=498</guid>

					<description><![CDATA[This weeks episode was a listener poll between two Stephen King adaptations, 1985&#8217;s Silver Bullet &#38; 1983&#8217;s Cujo. There&#8217;s the town tough guy, the creepy Rev, a sweet ride, John Lock and of course&#8230;. a werewolf. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">498</post-id>	</item>
		<item>
		<title>Silver Bullet 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/20/silver-bullet-1985-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 20 Aug 2019 00:04:48 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=715</guid>

					<description><![CDATA[This weeks episode was a listener poll between two Stephen King adaptations, 1985&#8217;s Silver Bullet &#38; 1983&#8217;s Cujo. There&#8217;s the town tough guy, the creepy Rev, a sweet ride, John Lock and of course&#8230;. a werewolf. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This weeks episode was a listener poll between two Stephen King adaptations, 1985’s Silver Bullet &amp; 1983’s Cujo. There’s the town tough guy, the creepy Rev, a sweet ride, John Lock and of course…. a werewolf.</itunes:subtitle>
		<itunes:summary>This weeks episode was a listener poll between two Stephen King adaptations, 1985’s Silver Bullet &amp; 1983’s Cujo. There’s the town tough guy, the creepy Rev, a sweet ride, John Lock and of course…. a werewolf. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">592</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#155 The Moaner</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/15/155-the-moaner/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://4973d0e251f049e68984a2b4dd154dc1</guid>

					<description><![CDATA[The Splits boys are back to discuss haircuts, a recent 5K for Sleepy G, hat-less running, G&#8217;s personal product story, the weather is turning (for the better), Weird stories of the week returns with a twist, AREA 52, UFO&#8217;s, Deviled eggs, Bad farm stories, the Streak, a great track session, the MOANER and much more!]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss haircuts, a recent 5K for Sleepy G, hat-less running, G's personal product story, the weather is turning (for the better), Weird stories of the week returns with a twist, AREA 52, UFO's, Deviled eggs, Bad farm...</itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss haircuts, a recent 5K for Sleepy G, hat-less running, G's personal product story, the weather is turning (for the better), Weird stories of the week returns with a twist, AREA 52, UFO's, Deviled eggs, Bad farm stories, the Streak, a great track session, the MOANER and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">501</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Thoroughbreds 2017</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/13/thoroughbreds-2017-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 13 Aug 2019 09:48:43 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=707</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2017 dark comedy thriller Thoroughbreds. What happens when two teenagers have it all? They get the local looser and plot a murder of course. There&#8217;s the lonely rich girl, the emotionless former childhood friend , the stern step father and we close with an update from the locker room. *This show is NSFW* If you would [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2017 dark comedy thriller Thoroughbreds. What happens when two teenagers have it all? They get the local looser and plot a murder of course. There’s the lonely rich girl,</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2017 dark comedy thriller Thoroughbreds. What happens when two teenagers have it all? They get the local looser and plot a murder of course. There’s the lonely rich girl, the emotionless former childhood friend , the stern step father and we close with an update from […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">516</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#154 Jogging Stroller Anxiety</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/08/154-jogging-stroller-anxiety/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Aug 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://501369926f82466d9a5a3c91faad5f1f</guid>

					<description><![CDATA[Bill &#038; Dutch are back to catch up on their recent running, Jogging Stroller anxiety, the new Disney/Hulu/ESPN streaming option, the Streak, the next race, Senseman&#8217;s line about not liking running at the moment, Dutch&#8217;s plans for Mendon Ponds, and much more!]]></description>
		
		
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				<itunes:subtitle>Bill &amp; Dutch are back to catch up on their recent running, Jogging Stroller anxiety, the new Disney/Hulu/ESPN streaming option, the Streak, the next race, Senseman's line about not liking running at the moment, Dutch's plans for Mendon Ponds, and...</itunes:subtitle>
		<itunes:summary>Bill &amp; Dutch are back to catch up on their recent running, Jogging Stroller anxiety, the new Disney/Hulu/ESPN streaming option, the Streak, the next race, Senseman’s line about not liking running at the moment, Dutch’s plans for Mendon Ponds, and much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">495</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Retro Road Trip</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/07/retro-road-trip/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 10:06:43 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=491</guid>

					<description><![CDATA[On this episode Rob is in Buffalo visiting Sean and his family. The guys talk about a local 80s themed shop, some of their collections and some newly acquired items. That 80s Toy Shop If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Rob is in Buffalo visiting Sean and his family. The guys talk about a local 80s themed shop, some of their collections and some newly acquired items. That 80s Toy Shop If you would like to help support the show please use our link when ...</itunes:subtitle>
		<itunes:summary>On this episode Rob is in Buffalo visiting Sean and his family. The guys talk about a local 80s themed shop, some of their collections and some newly acquired items. That 80s Toy Shop If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:12:56</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">491</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Brain Damage 1988</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/06/brain-damage-1988/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 10:04:49 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=701</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole are joined in studio by friend and fellow podcaster Rob O&#8217;Hara to talk about this incredibly odd film, 1988&#8217;s Brain Damage. There&#8217;s the crazy old couple, the brother who wants the girl and the orgasmic inducing little worm dude that everyone wants. Rob&#8217;s website robohara.com  *This show is NSFW* If you would like to help support the show we [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole are joined in studio by friend and fellow podcaster Rob O’Hara to talk about this incredibly odd film, 1988’s Brain Damage. There’s the crazy old couple, the brother who wants the girl and the orgasmic inducing little worm...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole are joined in studio by friend and fellow podcaster Rob O’Hara to talk about this incredibly odd film, 1988’s Brain Damage. There’s the crazy old couple, the brother who wants the girl and the orgasmic inducing little worm dude that everyone wants. Rob’s website robohara.com  *This show is NSFW* […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">517</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#153 Kris Brown, Patrick Reagan and Eric Senseman</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/08/01/153-kris-brown-patrick-reagan-and-eric-senseman/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Aug 2019 20:13:01 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://fc11991a9fb9412e9ec6a09044a38b27</guid>

					<description><![CDATA[Show favorites, Kris, Patrick and Eric are back to share some stories about life, States and more.  We are lucky to have Schuyler Hall as a host this week.]]></description>
		
		
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				<itunes:subtitle>Show favorites, Kris, Patrick and Eric are back to share some stories about life, States and more.  We are lucky to have Schuyler Hall as a host this week.</itunes:subtitle>
		<itunes:summary>Show favorites, Kris, Patrick and Eric are back to share some stories about life, States and more.  We are lucky to have Schuyler Hall as a host this week.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">496</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Slumber Party Massacre 1982</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/30/the-slumber-party-massacre-1982-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 30 Jul 2019 09:58:21 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=695</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about a cult classic The Slumber Party Massacre from 1982. There&#8217;s a pervy neighbor, a horrible basketball team, tickle fights and we learn the introduction of cordless power tools. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about a cult classic The Slumber Party Massacre from 1982. There’s a pervy neighbor, a horrible basketball team, tickle fights and we learn the introduction of cordless power tools.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about a cult classic The Slumber Party Massacre from 1982. There’s a pervy neighbor, a horrible basketball team, tickle fights and we learn the introduction of cordless power tools. *This show is NSFW* If you would like to help support the show we now have T-shirts which can […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">518</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#152 Back Together</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/25/152-back-together/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 25 Jul 2019 03:49:47 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://78859435de314d06b5c6ef0e0987c10c</guid>

					<description><![CDATA[Sleepy G is back and sitting in over at Dutchland Studios. The boys do a little shoe talk, Bill&#8217;s rust buster 5k, Blur vs Oasis, a duck on the loose and more.  ]]></description>
		
		
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				<itunes:subtitle>Sleepy G is back and sitting in over at Dutchland Studios. The boys do a little shoe talk, Bill's rust buster 5k, Blur vs Oasis, a duck on the loose and more.  </itunes:subtitle>
		<itunes:summary>Sleepy G is back and sitting in over at Dutchland Studios. The boys do a little shoe talk, Bill’s rust buster 5k, Blur vs Oasis, a duck on the loose and more.  </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/c/3/5/5/c3554f9baaaaa48b/66933__RK_DV_B__Recovered__2.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">486</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Bone Tomahawk 2015</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/23/bone-tomahawk-2015-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 23 Jul 2019 09:54:23 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[western]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=688</guid>

					<description><![CDATA[&#160; On this episode Sean &#38; Nicole talk about the 2015 film Bone Tomahawk Kurt Russell and a bunch of noticeable folks. There&#8217;s the hot headed sheriff, the vain fuselage guy, dopey sidekick and a bunch of pissed off bone tomahawk dudes that like to eat cowboys. *This show is NSFW* If you would like to help support the show we now have T-shirts which [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode Sean &amp; Nicole talk about the 2015 film Bone Tomahawk Kurt Russell and a bunch of noticeable folks. There’s the hot headed sheriff, the vain fuselage guy, dopey sidekick and a bunch of pissed off bone tomahawk dudes that like to eat co...</itunes:subtitle>
		<itunes:summary>  On this episode Sean &amp; Nicole talk about the 2015 film Bone Tomahawk Kurt Russell and a bunch of noticeable folks. There’s the hot headed sheriff, the vain fuselage guy, dopey sidekick and a bunch of pissed off bone tomahawk dudes that like to eat cowboys. *This show is NSFW* If you would like […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">519</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Throwback Summers take 1</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/20/throwback-summers-take-1/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 20 Jul 2019 21:06:07 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=478</guid>

					<description><![CDATA[Sean &#38; Rob meet up to talk about some of there childhood summer memories like Slip &#8216;n Slides, freezie pops, backyard pools, whats hiding in the chest freezer and more. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">478</post-id>	</item>
		<item>
		<title>Throwback Summers take 1</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/20/throwback-summers-take-1-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 20 Jul 2019 11:40:21 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=291</guid>

					<description><![CDATA[&#160; Sean &#38; Rob meet up to talk about some of there childhood summer memories like Slip &#8216;n Slides, freezie pops, backyard pools, whats hiding in the chest freezer and more. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Email [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  Sean &amp; Rob meet up to talk about some of there childhood summer memories like Slip ‘n Slides, freezie pops, backyard pools, whats hiding in the chest freezer and more. If you would like to help support the show please use our link when shopping at Am...</itunes:subtitle>
		<itunes:summary>  Sean &amp; Rob meet up to talk about some of there childhood summer memories like Slip ‘n Slides, freezie pops, backyard pools, whats hiding in the chest freezer and more. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Email […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">797</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#151 Adult Hangover</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/18/151-adult-hangover/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Jul 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://ae8a72693e1845549552363232b9cdb5</guid>

					<description><![CDATA[Bill &#038; Dutch are back to discuss a recent adult hangover, the latest craze, the lost fireside episode, the streak, recent long runs, shirtless in buffalo, and so much more!!]]></description>
		
		
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				<itunes:subtitle>Bill &amp; Dutch are back to discuss a recent adult hangover, the latest craze, the lost fireside episode, the streak, recent long runs, shirtless in buffalo, and so much more!!</itunes:subtitle>
		<itunes:summary>Bill &amp; Dutch are back to discuss a recent adult hangover, the latest craze, the lost fireside episode, the streak, recent long runs, shirtless in buffalo, and so much more!!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">480</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>C.H.U.D. 1984</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/16/c-h-u-d-1984-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 16 Jul 2019 10:01:54 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=682</guid>

					<description><![CDATA[&#160; This week Sean &#38; Nicole talk about a retro classic neither have seen until now, 1984s C.H.U.D . There&#8217;s the jerk of a photographer, jerk of a policeman, the filthy and yes at times jerky soup kitchen guy, other jerks and of course a bunch of cannibalistic humanoid underground dwellers duh. Find out what Sean and Nicole thought of this 80s New York setting [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  This week Sean &amp; Nicole talk about a retro classic neither have seen until now, 1984s C.H.U.D . There’s the jerk of a photographer, jerk of a policeman, the filthy and yes at times jerky soup kitchen guy,</itunes:subtitle>
		<itunes:summary>  This week Sean &amp; Nicole talk about a retro classic neither have seen until now, 1984s C.H.U.D . There’s the jerk of a photographer, jerk of a policeman, the filthy and yes at times jerky soup kitchen guy, other jerks and of course a bunch of cannibalistic humanoid underground dwellers duh. Find out what […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">520</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#150 Fitness of an EXCELLENT 20 yr old</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/11/150-fitness-of-an-excellent-20-yr-old/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 11 Jul 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://46c9649042314d188fb1633fec6bfca7</guid>

					<description><![CDATA[Bill &#038; Dutch are back to discuss their recent running, Dutch&#8217;s recent vacation, what his watch says about his VO2 Max and overall fitness, Geese cornering students, Schuyler Hall&#8217;s latest video, Bill&#8217;s hopping in an upcoming race, a Disney podcast, and much more!]]></description>
		
		
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				<itunes:subtitle>Bill &amp; Dutch are back to discuss their recent running, Dutch's recent vacation, what his watch says about his VO2 Max and overall fitness, Geese cornering students, Schuyler Hall's latest video, Bill's hopping in an upcoming race, a Disney...</itunes:subtitle>
		<itunes:summary>Bill &amp; Dutch are back to discuss their recent running, Dutch's recent vacation, what his watch says about his VO2 Max, Geese cornering students, Schuyler Hall's latest video, Bill's hopping in an upcoming race, a Disney podcast, and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">476</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Funny Games 2007</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/09/funny-games-2007-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 09 Jul 2019 02:34:57 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[home invasion]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=674</guid>

					<description><![CDATA[&#160; &#160; On this episode Nicole pulls out the secret weapon on Sean&#8230;.. the 2007 home invasion film Funny Games. Did Sean throw a kid fit and demand it be turned off? Did he make a mess of himself? Did he cry? Find out the answers to all these questions. *This show is NSFW* If you would like to help support the show we now have [&#8230;]]]></description>
		
		
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				<itunes:subtitle>    On this episode Nicole pulls out the secret weapon on Sean….. the 2007 home invasion film Funny Games. Did Sean throw a kid fit and demand it be turned off? Did he make a mess of himself? Did he cry? Find out the answers to all these questions.</itunes:subtitle>
		<itunes:summary>    On this episode Nicole pulls out the secret weapon on Sean….. the 2007 home invasion film Funny Games. Did Sean throw a kid fit and demand it be turned off? Did he make a mess of himself? Did he cry? Find out the answers to all these questions. *This show is NSFW* If you […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">521</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#149 Western Recap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/03/149-western-recap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 03 Jul 2019 19:48:19 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://2a63ad3bdb574530a503fa5d00b38d49</guid>

					<description><![CDATA[Chris Howie joins the show to talk about what happened this past weekend at Western States!]]></description>
		
		
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				<itunes:subtitle>Chris Howie joins the show to talk about what happened this past weekend at Western States!</itunes:subtitle>
		<itunes:summary>Chris Howie joins the show to talk about what happened this past weekend at Western States!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">473</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Return of the Living Dead 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/07/01/return-of-the-living-dead-1985-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 01 Jul 2019 22:10:30 +0000</pubDate>
				<category><![CDATA[1985]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=665</guid>

					<description><![CDATA[&#160; Sean &#38; Nicole get another friend suggestion from fellow podcaster Mike Alvarez of the Bogeyman&#8217;s Closet Podcast, 1985&#8217;s classic &#8220;The Return of the living dead&#8221;. There&#8217;s brain hungry zombies, a bunch of punk kids, a presidential hopeful, a filthy dollar story and a little touch of nudity, hardly noticeable though . Mike Alvarez&#8217;s Links The Bogeyman&#8217;s Closet Podcast&#160; Mike&#8217;s Artwork *This show is NSFW* [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  Sean &amp; Nicole get another friend suggestion from fellow podcaster Mike Alvarez of the Bogeyman’s Closet Podcast, 1985’s classic “The Return of the living dead”. There’s brain hungry zombies, a bunch of punk kids, a presidential hopeful,</itunes:subtitle>
		<itunes:summary>  Sean &amp; Nicole get another friend suggestion from fellow podcaster Mike Alvarez of the Bogeyman’s Closet Podcast, 1985’s classic “The Return of the living dead”. There’s brain hungry zombies, a bunch of punk kids, a presidential hopeful, a filthy dollar story and a little touch of nudity, hardly noticeable though . Mike Alvarez’s Links […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">522</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#148 Get your sh!t together</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/27/148-get-your-sht-together/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 27 Jun 2019 01:56:57 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://18d5c89ed5e44cab98da652783fc38ab</guid>

					<description><![CDATA[Dutch and Bill are back to discuss what&#8217;s going on with their running including a message they received about recent shows, Dutch flipping the switch, Bill&#8217;s new streak, Running on vacation and so much more!]]></description>
		
		
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				<itunes:subtitle>Dutch and Bill are back to discuss what's going on with their running including a message they received about recent shows, Dutch flipping the switch, Bill's new streak, Running on vacation and so much more!</itunes:subtitle>
		<itunes:summary>Dutch and Bill are back to discuss what's going on with their running including a message they received about recent shows, Dutch flipping the switch, Bill's new streak, Running on vacation and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">469</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Dark 2018</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/25/the-dark-2018-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 01:52:20 +0000</pubDate>
				<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=660</guid>

					<description><![CDATA[&#160; On this episode Sean &#38; Nicole talk about the 2018 film The Dark. There&#8217;s the care giving zombie girl, the boy with the invisibility cloak and someones podcasting without undies&#8230;.. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won&#8217;t [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode Sean &amp; Nicole talk about the 2018 film The Dark. There’s the care giving zombie girl, the boy with the invisibility cloak and someones podcasting without undies….. *This show is NSFW* If you would like to help support the show we now ...</itunes:subtitle>
		<itunes:summary>  On this episode Sean &amp; Nicole talk about the 2018 film The Dark. There’s the care giving zombie girl, the boy with the invisibility cloak and someones podcasting without undies….. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">523</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#147 The end of the Chump era</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/20/147-the-end-of-the-chump-era/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://58c23095a3324aa097dd5fcce204e59c</guid>

					<description><![CDATA[The Splits boys are back again to reflect on another week of running and getting back into better habits. ]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back again to reflect on another week of running and getting back into better habits. </itunes:subtitle>
		<itunes:summary>The Splits boys are back again to reflect on another week of running and getting back into better habits. </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">463</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Funhouse 1981</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/19/the-funhouse-1981-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 19 Jun 2019 00:47:16 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[1981]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=650</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole review The Funhouse which was a suggestion from listener Matt Lappie, one of the hosts of  the 80-89 podcast. There&#8217;s a reluctantly rebellious teen, a pervy younger brother, after hours slide rides and one hell of an ugly monster boy.  *This show is NSFW* If you would like to help support the show we now have T-shirts which can [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole review The Funhouse which was a suggestion from listener Matt Lappie, one of the hosts of  the 80-89 podcast. There’s a reluctantly rebellious teen, a pervy younger brother, after hours slide rides and one hell of an ugly ...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole review The Funhouse which was a suggestion from listener Matt Lappie, one of the hosts of  the 80-89 podcast. There’s a reluctantly rebellious teen, a pervy younger brother, after hours slide rides and one hell of an ugly monster boy.  *This show is NSFW* If you would like to […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">524</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#146 SPLITS: Hopefully it’s not a phase..</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/13/146-splits-hopefully-its-not-a-phase/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 13 Jun 2019 19:26:26 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://e4f54887489049e9a11193ea9a610f41</guid>

					<description><![CDATA[We are back and we catch you up on what the hell has been going on. It&#8217;s a Splits only episode!]]></description>
		
		
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				<itunes:subtitle>We are back and we catch you up on what the hell has been going on. It's a Splits only episode!</itunes:subtitle>
		<itunes:summary>We are back and we catch you up on what the hell has been going on. It’s a Splits only episode!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">464</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Zombieland 2009</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/11/zombieland-2009-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 11 Jun 2019 09:58:46 +0000</pubDate>
				<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror comedy]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=644</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2009 horror comedy Zombieland. Nicole tells of her own zombieland like experience while Sean relives his old drinking days. it&#8217;s a case of deja vu with this horror comedy&#8230; *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2009 horror comedy Zombieland. Nicole tells of her own zombieland like experience while Sean relives his old drinking days. it’s a case of deja vu with this horror comedy… *This show is NSFW* If you would li...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2009 horror comedy Zombieland. Nicole tells of her own zombieland like experience while Sean relives his old drinking days. it’s a case of deja vu with this horror comedy… *This show is NSFW* If you would like to help support the show we now have T-shirts […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">525</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>First Blood 1982</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/11/first-blood-1982/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 11 Jun 2019 00:23:31 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=266</guid>

					<description><![CDATA[On this episode Sean &#38; Rob talk about a retro classic, First Blood. Who didn&#8217;t love Rambo as a kid in the 80&#8217;s but the question is, do the guys love Rambo now. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Rob talk about a retro classic, First Blood. Who didn’t love Rambo as a kid in the 80’s but the question is, do the guys love Rambo now. If you would like to help support the show please use our link when shopping at Amazon.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Rob talk about a retro classic, First Blood. Who didn’t love Rambo as a kid in the 80’s but the question is, do the guys love Rambo now. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">452</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Best Of: Geese can fly?!?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/06/best-of-geese-can-fly/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Jun 2019 01:02:16 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://c332279b579548029b23cc04f7313f48</guid>

					<description><![CDATA[Best of episode: Bears, snakes, mountain lions&#8230;.. The splits find the true monster to the running man/woman.. Geese!  One split learns not only are they mean, they also can take flight when agitated]]></description>
		
		
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				<itunes:subtitle>Best of episode: Bears, snakes, mountain lions..... The splits find the true monster to the running man/woman.. Geese!  One split learns not only are they mean, they also can take flight when agitated</itunes:subtitle>
		<itunes:summary>Best of episode: Bears, snakes, mountain lions….. The splits find the true monster to the running man/woman.. Geese!  One split learns not only are they mean, they also can take flight when agitated</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">465</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Us 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/04/us-2019-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 01:28:07 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=640</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2019 film Us. There&#8217;s doppelgangers, candy apples and trains oh my&#8230; *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won&#8217;t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2019 film Us. There’s doppelgangers, candy apples and trains oh my… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2019 film Us. There’s doppelgangers, candy apples and trains oh my… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won’t cost […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">526</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>What Is &amp; What Might Be</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/06/03/what-is-what-might-be/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 03 Jun 2019 09:46:49 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=445</guid>

					<description><![CDATA[On this episode Sean &#38; Rob talk about a few retro themed trailers and commercials that have been floating around the web as of late. Which ones are the guys excited about, hopeful about and which one they hoped was just a joke. Doug&#8217;s guest spot HERE Vic&#8217;s guest Spot HERE If you would like to help support the show please use our link when [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Rob talk about a few retro themed trailers and commercials that have been floating around the web as of late. Which ones are the guys excited about, hopeful about and which one they hoped was just a joke.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Rob talk about a few retro themed trailers and commercials that have been floating around the web as of late. Which ones are the guys excited about, hopeful about and which one they hoped was just a joke. Doug’s guest spot HERE Vic’s guest Spot HERE If you would like to help support the show please use our link when […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:09:32</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">445</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Children of the Corn 1984</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/29/children-of-the-corn-1984-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 29 May 2019 01:17:35 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=634</guid>

					<description><![CDATA[&#160; On this episode Sean &#38; Nicole revisit Sean&#8217;s childhood terror Children of the Corn. There&#8217;s a ton of selfish, disrespecting teens who act out with murder, a couple passing through who just happen to hit a kid and act as though it&#8217;s just another drive on the countryside. *This show is NSFW* If you would like to help support the show we now have [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode Sean &amp; Nicole revisit Sean’s childhood terror Children of the Corn. There’s a ton of selfish, disrespecting teens who act out with murder, a couple passing through who just happen to hit a kid and act as though it’s just another drive...</itunes:subtitle>
		<itunes:summary>  On this episode Sean &amp; Nicole revisit Sean’s childhood terror Children of the Corn. There’s a ton of selfish, disrespecting teens who act out with murder, a couple passing through who just happen to hit a kid and act as though it’s just another drive on the countryside. *This show is NSFW* If you […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">527</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>28 Days Later 2002</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/22/28-days-later-2002-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 22 May 2019 00:39:11 +0000</pubDate>
				<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=626</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole get another &#8220;Friend Suggestion&#8221; from their friend MC. Nicole tells the story of her own rage incident, Sean questions the use of Smurf in the Smurf world&#8230;. and of course there&#8217;s those quick ass zombies too. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole get another “Friend Suggestion” from their friend MC. Nicole tells the story of her own rage incident, Sean questions the use of Smurf in the Smurf world…. and of course there’s those quick ass zombies too.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole get another “Friend Suggestion” from their friend MC. Nicole tells the story of her own rage incident, Sean questions the use of Smurf in the Smurf world…. and of course there’s those quick ass zombies too. *This show is NSFW* If you would like to help support the show […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">528</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#144 Jim Walmsley</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/16/144-jim-walmsley/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 16 May 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://815027f340d5470db934f2a4090bfa48</guid>

					<description><![CDATA[Fresh off running the fastest 50 miles ever at Project Carbon X, we are joined by one of the very best ultra runners in the world Jim Walmsley!]]></description>
		
		
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				<itunes:subtitle>Fresh off running the fastest 50 miles ever at Project Carbon X, we are joined by one of the very best ultra runners in the world Jim Walmsley!</itunes:subtitle>
		<itunes:summary>Fresh off running the fastest 50 miles ever at Project Carbon X, we are joined by one of the very best ultra runners in the world Jim Walmsley!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">438</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Hole In The Ground 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/13/the-hole-in-the-ground-2019/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 13 May 2019 21:28:49 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=431</guid>

					<description><![CDATA[  On this episode Sean &#38; Nicole talk about the 2019 film The hole in the ground. There&#8217;s a single mom, spider eating kid, the neighborhood crazy lady and a one of the knight&#8217;s watch. Is it all in her head or is there really an impostor? *This show is NSFW* If you would like to help support the show we now have T-shirts which [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode Sean &amp; Nicole talk about the 2019 film The hole in the ground. There’s a single mom, spider eating kid, the neighborhood crazy lady and a one of the knight’s watch. Is it all in her head or is there really an impostor?</itunes:subtitle>
		<itunes:summary>  On this episode Sean &amp; Nicole talk about the 2019 film The hole in the ground. There’s a single mom, spider eating kid, the neighborhood crazy lady and a one of the knight’s watch. Is it all in her head or is there really an impostor? *This show is NSFW* If you would like to help support the show we now have T-shirts which […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>48:07</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">431</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#143 Allegany Adventure Run recap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/09/143-allegany-adventure-run-recap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 May 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://025f612fe7d149a3939d85c04e83e9f2</guid>

					<description><![CDATA[Dutch and Bill are back to recap what turned out to be a super fun experience trying their hand at the Allegany Adventure Run 27K.]]></description>
		
		
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				<itunes:subtitle>Dutch and Bill are back to recap what turned out to be a super fun experience trying their hand at the Allegany Adventure Run 27K.</itunes:subtitle>
		<itunes:summary>Dutch and Bill are back to recap what turned out to be a super fun experience trying their hand at the Allegany Adventure Run 27K.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/0/9/5/f/095fbee8bb1d0d07/719_AAR_BANNER_2018D.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">430</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Happy Death Day 2U</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/07/happy-death-day-2u/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 07 May 2019 09:29:35 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=425</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the horror comedy Happy Death Day 2U. The same cast with a twist but more baby face killings, a new love triangle, and a time loop machine? They loved the original but how do they feel about this time looping dimension hopping sequel? *This show is NSFW* If you would like to help support the show we now [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the horror comedy Happy Death Day 2U. The same cast with a twist but more baby face killings, a new love triangle, and a time loop machine? They loved the original but how do they feel about this time looping dimensi...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the horror comedy Happy Death Day 2U. The same cast with a twist but more baby face killings, a new love triangle, and a time loop machine? They loved the original but how do they feel about this time looping dimension hopping sequel? *This show is NSFW* If you would like to help support the show we now […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>37:45</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">425</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#142 The Cable Guy</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/05/02/142-the-cable-guy/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 02 May 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://2463a3ddf3fa429abbcfa1cad0b4aecc</guid>

					<description><![CDATA[Dutch and Bill are back to discuss a cable line being knocked down, Bill&#8217;s 6 hour classic experience, their upcoming trail race, the guy who accidentally broke the tape when the lead female was coming through, finding the right vest, the cable repair guy using your bathroom and so much more! ]]></description>
		
		
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				<itunes:subtitle>Dutch and Bill are back to discuss a cable line being knocked down, Bill's 6 hour classic experience, their upcoming trail race, the guy who accidentally broke the tape when the lead female was coming through, finding the right vest, the cable repair...</itunes:subtitle>
		<itunes:summary>Dutch and Bill are back to discuss a cable line being knocked down, Bill's 6 hour classic experience, their upcoming trail race, the guy who accidentally broke the tape when the lead female was coming through, finding the right vest, the cable repair guy using your bathroom and so much more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/2/0/7/0/207028c6a66c587e/1556759605230_0442453453_0c0a57c2_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">427</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Assassination Nation 2018</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/30/assassination-nation-2018/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 01:40:04 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=421</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 film Assassination Nation. This thriller is full of scandal, masks, vigilantes, teenage over sharing, adult lies and a lot of crazy.  Are Sean &#38; Nicole just old? Does Nicole turn serious with her deep thoughts? *This show is NSFW* If you would like to help support the show we now have T-shirts which can be [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">421</post-id>	</item>
		<item>
		<title>Assassination Nation 2018</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/30/assassination-nation-2018-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 01:39:52 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=602</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 film Assassination Nation. This thriller is full of scandal, masks, vigilantes, teenage over sharing, adult lies and a lot of crazy.  Are Sean &#38; Nicole just old? Does Nicole turn serious with her deep thoughts? *This show is NSFW* If you would like to help support the show we now have T-shirts which can be [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2018 film Assassination Nation. This thriller is full of scandal, masks, vigilantes, teenage over sharing, adult lies and a lot of crazy.  Are Sean &amp; Nicole just old?</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2018 film Assassination Nation. This thriller is full of scandal, masks, vigilantes, teenage over sharing, adult lies and a lot of crazy.  Are Sean &amp; Nicole just old? Does Nicole turn serious with her deep thoughts? *This show is NSFW* If you would like to help […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">529</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#141 The Splits are Scared of Everything (Cats, Birds, and Small Dogs)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/25/141-the-splits-are-scared-of-everything-cats-birds-and-small-dogs/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 25 Apr 2019 02:07:20 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://59f559afe831439383686abce1dd8986</guid>

					<description><![CDATA[The guys are back and are all feeling good.  This episode addresses a one star review, Sean&#8217;s run commutes, debating Bill&#8217;s Easter run and the guys admit their fears of wildlife on the trails and Glen&#8217;s ego leads to an injury. ]]></description>
		
		
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				<itunes:subtitle>The guys are back and are all feeling good.  This episode addresses a one star review, Sean's run commutes, debating Bill's Easter run and the guys admit their fears of wildlife on the trails and Glen's ego leads to an injury. </itunes:subtitle>
		<itunes:summary>The guys are back and are all feeling good.  This episode addresses a one star review, Sean’s run commutes, debating Bill’s Easter run and the guys admit their fears of wildlife on the trails and Glen’s ego leads to an injury. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
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		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">424</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Domestics 2018</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/23/the-domestics-2018-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 23 Apr 2019 01:51:33 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=596</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the 2018 post apocalyptic film The Domestics. There&#8217;s the bed sheet gang, your local snowplower gang &#38; some assholes who wear animal heads&#8230; Join us as we discuss this fun and sometimes irritating film. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the 2018 post apocalyptic film The Domestics. There’s the bed sheet gang, your local snowplower gang &amp; some assholes who wear animal heads… Join us as we discuss this fun and sometimes irritating film.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the 2018 post apocalyptic film The Domestics. There’s the bed sheet gang, your local snowplower gang &amp; some assholes who wear animal heads… Join us as we discuss this fun and sometimes irritating film. *This show is NSFW* If you would like to help support the show we […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">530</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ladyhawke 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/19/ladyhawke-1985/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 09:58:56 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=415</guid>

					<description><![CDATA[On this episode Sean&#38; Rob talk about Cadbury eggs, Peeps, Orange chocolate? &#38; oh yes, the 1985 film Ladyhawke starring Matthew Broderick, Rutger Hauer and Michelle Pfeiffer. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive Episodes Download: Ladyhawke 1985]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">415</post-id>	</item>
		<item>
		<title>Ladyhawke 1985</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/19/ladyhawke-1985-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 09:46:30 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=249</guid>

					<description><![CDATA[&#160; On this episode Sean&#38; Rob talk about Cadbury eggs, Peeps, Orange chocolate? &#38; oh yes, the 1985 film Ladyhawke starring Matthew Broderick, Rutger Hauer and Michelle Pfeiffer. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Email the show ~ [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode Sean&amp; Rob talk about Cadbury eggs, Peeps, Orange chocolate? &amp; oh yes, the 1985 film Ladyhawke starring Matthew Broderick, Rutger Hauer and Michelle Pfeiffer. If you would like to help support the show please use our link when shopping...</itunes:subtitle>
		<itunes:summary>  On this episode Sean&amp; Rob talk about Cadbury eggs, Peeps, Orange chocolate? &amp; oh yes, the 1985 film Ladyhawke starring Matthew Broderick, Rutger Hauer and Michelle Pfeiffer. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Email the show ~ […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">798</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#140 For the love of the run, would you…</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/18/140-for-the-love-of-the-run-would-you/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 12:43:46 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://e6736cedb46c410a9f19a297f30a4d3e</guid>

					<description><![CDATA[The boys are back for the first PATREON only Splits episode. We discuss a stinky situation in a time crunch, Game of thrones incest, dish soap in a dish washer, a special shout out to some of our supporters on Patreon, a resurgence for Sleepy G, Bill&#8217;s new trail adventures, lifting weights, the origin of the FAT ASS, Cast Away scenario, and so so much [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The boys are back for the first PATREON only Splits episode. We discuss a stinky situation in a time crunch, Game of thrones incest, dish soap in a dish washer, a special shout out to some of our supporters on Patreon, a resurgence for Sleepy G,...</itunes:subtitle>
		<itunes:summary>The boys are back for the first PATREON only Splits episode. We discuss a stinky situation in a time crunch, Game of thrones incest, dish soap in a dish washer, a special shout out to some of our supporters on Patreon, a resurgence for Sleepy G, Bill's new trail adventures, lifting weights, the origin of the FAT ASS, Cast Away scenario, and so so much more. We hope you enjoy!!!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">417</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Pet Sematary 2019</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/16/pet-sematary-2019-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 00:24:44 +0000</pubDate>
				<category><![CDATA[burial]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horro]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[pet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[sematary]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=592</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole get a night out to go see the new 2019 Pet Sematary. There&#8217;s new stuff, there&#8217;s old stuff but which ones beddah? We also have results from our &#8220;which Church did you like better, 89 or 19? Leave a comment on Facebook or our Instagram and let us know which you choose. *This show is NSFW* If you would [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole get a night out to go see the new 2019 Pet Sematary. There’s new stuff, there’s old stuff but which ones beddah? We also have results from our “which Church did you like better, 89 or 19?</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole get a night out to go see the new 2019 Pet Sematary. There’s new stuff, there’s old stuff but which ones beddah? We also have results from our “which Church did you like better, 89 or 19? Leave a comment on Facebook or our Instagram and let us know […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">531</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#139 “Dr. Rubs”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/11/139-dr-rubs/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 11 Apr 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[It&#8217;s a Splits only episode where Sean &#038; Bill catch up.]]></description>
		
		
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				<itunes:subtitle>It's a Splits only episode where Sean &amp; Bill catch up.</itunes:subtitle>
		<itunes:summary>It’s a Splits only episode where Sean &amp; Bill catch up.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/e/7/3/3/e73307eb12c93a97/1554744225963_0025735147_0c0a57c2_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">411</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Summer of 84</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/09/summer-of-84-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 09 Apr 2019 02:09:02 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=583</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 film Summer of 84. There&#8217;s a lot of 80&#8217;s pop culture references&#8230; a lot. We also learn that light inside a tent makes for a happy silhouette show and plenty more in this weeks episode. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2018 film Summer of 84. There’s a lot of 80’s pop culture references… a lot. We also learn that light inside a tent makes for a happy silhouette show and plenty more in this weeks episode.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2018 film Summer of 84. There’s a lot of 80’s pop culture references… a lot. We also learn that light inside a tent makes for a happy silhouette show and plenty more in this weeks episode. *This show is NSFW* If you would like to help […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">532</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#138 Rim to rim to rim: Sleepovers with Pat, Eric &amp; Kris</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/04/138-rim-to-rim-to-rim-sleepovers-with-pat-eric-kris/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Round 2 with Patrick Reagan, Eric Senseman, and Kris Brown discussing Eric&#8217;s Golden Ticket run at Black Canyon, Kris&#8217; victory at the same race but different distance, Patrick gearing up for Western, the Rubix Cube question(!), Bryce Harper money, if they can beat Walmsley, and so much more! ]]></description>
		
		
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				<itunes:subtitle>Patrick Reagan, Eric Senseman, Kris Brown</itunes:subtitle>
		<itunes:summary>Round 2 with Patrick Reagan, Eric Senseman, and Kris Brown discussing Eric's Golden Ticket run at Black Canyon, Kris' victory at the same race but different distance, Patrick gearing up for Western, the Rubix Cube question(!), Bryce Harper money, if they can beat Walmsley, and so much more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/b/8/b/a/b8baab4c70a95232/1554313920802_0691572705_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">405</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>April Fool’s Day 1986</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/04/02/april-fools-day-1986-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 10:58:34 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Buffy]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Fools]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Muffy]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=575</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole get another &#8220;Friend Suggestion&#8221; from their friend Rob O&#8217;Hara with the 1986 film April Fool&#8217;s Day starring a bunch of people Sean knew and well, Nicole did not. There are a group of rich college kids, a quite addition to the group hmm&#8230; we learn that pantyhose are bad but are tighty whiteys worse? You decide. Oh and there&#8217;s [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole get another “Friend Suggestion” from their friend Rob O’Hara with the 1986 film April Fool’s Day starring a bunch of people Sean knew and well, Nicole did not. There are a group of rich college kids,</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole get another “Friend Suggestion” from their friend Rob O’Hara with the 1986 film April Fool’s Day starring a bunch of people Sean knew and well, Nicole did not. There are a group of rich college kids, a quite addition to the group hmm… we learn that pantyhose are bad […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">533</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#137 Pick up the pieces</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/28/137-pick-up-the-pieces/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://f948a3952faa4d8785407419cf172d25</guid>

					<description><![CDATA[Splits only! Jack of all trades Dutch talks about his latest studio project, Sleepy G&#8217;s problematic setup, Bill&#8217;s simple revelation for finding consistency, Peeing in a coke bottle, some recent outdoor running, go for a run or get some flak, Dutch&#8217;s switch to Altra, the return of the Weird News story of the week!, the Nega Splits Trail Challenge and so much more!]]></description>
		
		
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				<itunes:subtitle>Splits only! Jack of all trades Dutch talks about his latest studio project, Sleepy G's problematic setup, Bill's simple revelation for finding consistency, Peeing in a coke bottle, some recent outdoor running, go for a run or get some flak, Dutch's...</itunes:subtitle>
		<itunes:summary>Splits only! Jack of all trades Dutch talks about his latest studio project, Sleepy G's problematic setup, Bill's simple revelation for finding consistency, Peeing in a coke bottle, some recent outdoor running, go for a run or get some flak, Dutch's switch to Altra, the return of the Weird News story of the week!, the Nega Splits Trail Challenge and so much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">396</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Killer Clowns From Outer Space 1988</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/26/killer-clowns-from-outer-space-1988-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 02:13:53 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=569</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch another cult classic Killer Clowns From Outer Space form 1988. There&#8217;s loads of cotton candy,a visit to lovers lane, obnoxious ice cream truck guys, the good cop bad cop duo and don&#8217;t forget about those adorable little clowns. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch another cult classic Killer Clowns From Outer Space form 1988. There’s loads of cotton candy,a visit to lovers lane, obnoxious ice cream truck guys, the good cop bad cop duo and don’t forget about those adorable litt...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch another cult classic Killer Clowns From Outer Space form 1988. There’s loads of cotton candy,a visit to lovers lane, obnoxious ice cream truck guys, the good cop bad cop duo and don’t forget about those adorable little clowns. *This show is NSFW* If you would like to help […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">534</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#136 Hayden Hawks talks Chuckanut 50K</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/21/136-hayden-hawks-talks-chuckanut-50k/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Hayden Hawks returns to the podcast to talk about a tweet that called him out for &#8220;quitting&#8221; at a recent race, winning Chuckanut 50K, a nutrition mistake he&#8217;s been making for a while, a breakdown after winning a race and questioning everything, his switch from Hoka to Altra, fatherhood, a ridiculous rubik&#8217;s cube scenario and MUCH MORE! ]]></description>
		
		
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				<itunes:subtitle>Hayden Hawks returns to the podcast to talk about a tweet that called him out for "quitting" at a recent race, winning Chuckanut 50K, a nutrition mistake he's been making for a while, a breakdown after winning a race and questioning everything, his...</itunes:subtitle>
		<itunes:summary>Hayden Hawks returns to the podcast to talk about a tweet that called him out for "quitting" at a recent race, winning Chuckanut 50K, a nutrition mistake he's been making for a while, a breakdown after winning a race and questioning everything, his switch from Hoka to Altra, fatherhood, a ridiculous rubik's cube scenario and MUCH MORE! </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/e/9/c/b/e9cb9f3faba5542d/1553113072478_0134159338_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">397</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Planet Terror 2007</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/19/planet-terror-2007-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 00:59:06 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[terror]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=560</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch one of two films in the Grind-house double feature, Planet Terror from 2007. There&#8217;s a mysterious tow truck driver, the machine gun toting one leg go go dancer, a Lost double feature and Nicole gets a lesson on John Rambo. *This show is NSFW* If you would like to help support the show we now have T-shirts which [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch one of two films in the Grind-house double feature, Planet Terror from 2007. There’s a mysterious tow truck driver, the machine gun toting one leg go go dancer, a Lost double feature and Nicole gets a lesson on John ...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch one of two films in the Grind-house double feature, Planet Terror from 2007. There’s a mysterious tow truck driver, the machine gun toting one leg go go dancer, a Lost double feature and Nicole gets a lesson on John Rambo. *This show is NSFW* If you would like […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">535</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#135 Beer with the Splits!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/14/135-beer-with-the-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Crystal Clark, Drew Jennings, Lex Melendez join us for a special episode of a Beer with the Splits where we discuss anything and everything about running and life.]]></description>
		
		
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				<itunes:subtitle>Crystal Clark, Drew Jennings, Lex Melendez join us for a special episode of a Beer with the Splits where we discuss anything and everything about running and life.</itunes:subtitle>
		<itunes:summary>Crystal Clark, Drew Jennings, Lex Melendez join us for a special episode of a Beer with the Splits where we discuss anything and everything about running and life.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">398</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>TV Theme songs</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/12/tv-theme-songs/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 21:30:01 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[tv]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=376</guid>

					<description><![CDATA[On this episode Sean &#38; Rob bring some of their favorite 70&#8217;s and 80&#8217;s TV theme songs as well as quick fire challenge for Rob. Will he pass or fail? Listen to find out. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &#38; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Rob bring some of their favorite 70’s and 80’s TV theme songs as well as quick fire challenge for Rob. Will he pass or fail? Listen to find out. If you would like to help support the show please use our link when shopping at Amaz...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Rob bring some of their favorite 70’s and 80’s TV theme songs as well as quick fire challenge for Rob. Will he pass or fail? Listen to find out. If you would like to help support the show please use our link when shopping at Amazon.com Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:52:39</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">376</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Waxwork 1988</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/11/waxwork-1988/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 11 Mar 2019 23:43:58 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=374</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1988 film Waxwork. There&#8217;s a crazy exhibit owner, the rich boy, a &#8220;perfect pot&#8221; how to and death by orgasm&#8230;.?&#8230; *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won&#8217;t cost you [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1988 film Waxwork. There’s a crazy exhibit owner, the rich boy, a “perfect pot” how to and death by orgasm….?… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1988 film Waxwork. There’s a crazy exhibit owner, the rich boy, a “perfect pot” how to and death by orgasm….?… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won’t cost you […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>40:34</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">374</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#134 Hold That Elevator!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/07/134-hold-that-elevator/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://9456f7afe785453bad5d055ee0bac36a</guid>

					<description><![CDATA[The Splits boys are back for a Splits-only episode talking about an elevator incident, neighborly deeds, bad bumper stickers, Dutch training for a 27K, Bill&#8217;s newest race idea, Marathon Investigations on cheats, and more! ]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back for a Splits-only episode talking about an elevator incident, neighborly deeds, bad bumper stickers, Dutch training for a 27K, Bill's newest race idea, Marathon Investigations on cheats, and more! </itunes:subtitle>
		<itunes:summary>The Splits boys are back for a Splits-only episode talking about an elevator incident, neighborly deeds, bad bumper stickers, Dutch training for a 27K, Bill's newest race idea, Marathon Investigations on cheats, and more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/a/e/7/3/ae73d960f3f82477/1551918909022_0241693127_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">399</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Pet Sematary 1989</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/03/05/pet-sematary-1989/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 01:34:03 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=372</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the adaptation of Stephen King&#8217;s Pet Sematary. There&#8217;s some funny accents, a crazy cat, an epic trek across the lands, an annoying kid and a dude dressed like a lady&#8230; *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the adaptation of Stephen King’s Pet Sematary. There’s some funny accents, a crazy cat, an epic trek across the lands, an annoying kid and a dude dressed like a lady… *This show is NSFW* If you would like to hel...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the adaptation of Stephen King’s Pet Sematary. There’s some funny accents, a crazy cat, an epic trek across the lands, an annoying kid and a dude dressed like a lady… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>35:13</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">372</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#133 Matt Daniels punches his ticket to Western States</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/28/133-matt-daniels-punches-his-ticket-to-western-states/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Feb 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://12d1cc3151f14d908357e1d05bf1a405</guid>

					<description><![CDATA[Fresh off his win at Black Canyon 100K we are joined by Nike Trail athlete and sub 4 minute miler Matt Daniels! We cover the win and what it means moving forward and so much more!]]></description>
		
		
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				<itunes:subtitle>Fresh off his win at Black Canyon 100K we are joined by Nike Trail athlete and sub 4 minute miler Matt Daniels! We cover the win and what it means moving forward and so much more!</itunes:subtitle>
		<itunes:summary>Fresh off his win at Black Canyon 100K we are joined by Nike Trail athlete and sub 4 minute miler Matt Daniels! We cover the win and what it means moving forward and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/9/8/e/c/98ec506d0556cf0c/66933__RK_DV_B__Recovered__2.png"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">400</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Burnt Offerings 1976</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/26/burnt-offerings-1976-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 26 Feb 2019 00:33:12 +0000</pubDate>
				<category><![CDATA[70's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[burial]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[kill]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[old lady]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=541</guid>

					<description><![CDATA[This weeks movie was a &#8220;Friend Suggestion&#8221; from long time friend and fellow podcaster Vic Sage. Vic offers Sean &#38; Nicole a flash to the past with the 1976 cult classic Burnt Offerings . There&#8217;s a run down mansion, the Hubba Bubba cowboy, a secret lady in the attic, a sexless marriage, a pool chicken fight gone bad &#38; murder&#8230; You can find Vic Sage contributing [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Horror movie enthusiast lightheartedly reviews horror films with her non horror fan husband.</itunes:subtitle>
		<itunes:summary>Horror movie enthusiast lightheartedly reviews horror films with her non horror fan husband.</itunes:summary>
		<itunes:author>The Horrified Chicken Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">536</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#132 Camille Herron Wins Again</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/21/132-camille-herron-wins-again/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Feb 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://93b0fadce6e046ef9d0e2c19673e3582</guid>

					<description><![CDATA[Fresh off her win at Tarawera, the 2017 Comrades Champion and multiple world record holder Camille Herron joins us to talk about a scary accident weeks ago, how Tarawera went, what&#8217;s next and SO much more!]]></description>
		
		
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				<itunes:subtitle>Fresh off her win at Tarawera, the 2017 Comrades Champion and multiple world record holder Camille Herron joins us to talk about a scary accident weeks ago, how Tarawera went, what's next and SO much more!</itunes:subtitle>
		<itunes:summary>Fresh off her win at Tarawera, the 2017 Comrades Champion and multiple world record holder Camille Herron joins us to talk about a scary accident weeks ago, how Tarawera went, what's next and SO much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">370</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Cloak &amp; Dagger Part Deux</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/19/cloak-dagger-part-deux/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 02:23:17 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=366</guid>

					<description><![CDATA[It&#8217;s time for round two as Sean &#38; Rob revisit 1984&#8217;s Cloak &#38; Dagger  with special guest Robby Franklin. Yup, it&#8217;s been done before on the podcast years back but this time Flack is here to talk about the movie that inspired his online persona.  New to the show? Head over to the archive page for past episodes of the show. If you would like [&#8230;]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">366</post-id>	</item>
		<item>
		<title>Cloak &amp; Dagger part Deux</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/19/cloak-dagger-part-deux-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 02:21:24 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[agent X]]></category>
		<category><![CDATA[cloak]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[Flack]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[mall]]></category>
		<category><![CDATA[malls]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[spy]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=122</guid>

					<description><![CDATA[It&#8217;s time for round two as Sean &#38; Rob revisit 1984&#8217;s Cloak &#38; Dagger  with special guest Robby Franklin. Yup, it&#8217;s been done before on the podcast years back but this time Flack is here to talk about the movie that inspired his online persona.  New to the show? Head over to the archive page [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It’s time for round two as Sean &amp; Rob revisit 1984’s Cloak &amp; Dagger  with special guest Robby Franklin. Yup, it’s been done before on the podcast years back but this time Flack is here to talk about the movie that inspired his online persona.</itunes:subtitle>
		<itunes:summary>It’s time for round two as Sean &amp; Rob revisit 1984’s Cloak &amp; Dagger  with special guest Robby Franklin. Yup, it’s been done before on the podcast years back but this time Flack is here to talk about the movie that inspired his online persona.  New to the show? Head over to the archive page […]</itunes:summary>
		<itunes:author>New – Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">799</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Overlord 2018</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/19/overlord-2018-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 00:29:45 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[blah]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=532</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 film Overlord which they have been patiently waiting to watch. Did it live up to hype of the trailer ? Was it the horror film of the year as some have claimed? Listen and find out but before you do take a look at the trailer linked in the show notes&#8230;.. *This show is NSFW* [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2018 film Overlord which they have been patiently waiting to watch. Did it live up to hype of the trailer ? Was it the horror film of the year as some have claimed?</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2018 film Overlord which they have been patiently waiting to watch. Did it live up to hype of the trailer ? Was it the horror film of the year as some have claimed? Listen and find out but before you do take a look at the […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">537</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#131 The Amazing Michael Wardian</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/14/131-the-amazing-michael-wardian/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Feb 2019 03:26:16 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://5813739cb0f9418e8dcace4e343f4cf5</guid>

					<description><![CDATA[We caught up with Michael Wardian who is coming off running 10 marathons in 10 days in an insanely fast cumulative time (maybe the fastest ever). We talk about his recovery protocol, the hardest marathon during the experience, how he managed his appetite, how he got faster and so much more!!]]></description>
		
		
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				<itunes:subtitle>We caught up with Michael Wardian who is coming off running 10 marathons in 10 days in an insanely fast cumulative time (maybe the fastest ever). We talk about his recovery protocol, the hardest marathon during the experience, how he managed his...</itunes:subtitle>
		<itunes:summary>We caught up with Michael Wardian who is coming off running 10 marathons in 10 days in an insanely fast cumulative time (maybe the fastest ever). We talk about his recovery protocol, the hardest marathon during the experience, how he managed his appetite, how he got faster and so much more!!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">363</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Loved Ones 2009</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/12/the-loved-ones-2009-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 12 Feb 2019 00:37:05 +0000</pubDate>
				<category><![CDATA[creepy]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=524</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2009 film The Loved Ones.  There&#8217;s a crazy girl, her daddy and Brent, glitter, a gown and a secret room full of&#8230;..Dahmbies?? If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2009 film The Loved Ones.  There’s a crazy girl, her daddy and Brent, glitter, a gown and a secret room full of…..Dahmbies?? If you want to help support the show we now have T-shirts which can be found at ww...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2009 film The Loved Ones.  There’s a crazy girl, her daddy and Brent, glitter, a gown and a secret room full of…..Dahmbies?? If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">538</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#130 Don’t look at my Treadmill</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/07/130-dont-look-at-my-treadmill/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Feb 2019 10:50:01 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/index.php/2019/02/07/130-dont-look-at-my-treadmill/</guid>

					<description><![CDATA[Bill &#38; Dutch are back to discuss an uncomfortable treadmill scenario, some crazy recent weather, the lion attack in Colorado and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode130-DontLookAtMyTreadmill.mp3]]></description>
		
		
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				<itunes:subtitle>Bill &amp; Dutch are back to discuss an uncomfortable treadmill scenario, some crazy recent weather, the lion attack in Colorado and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode130-DontLookAtMyTreadmill.mp3</itunes:subtitle>
		<itunes:summary>Bill &amp; Dutch are back to discuss an uncomfortable treadmill scenario, some crazy recent weather, the lion attack in Colorado and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode130-DontLookAtMyTreadmill.mp3</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>37:52</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">351</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2008 The Strangers</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/02/05/2008-the-strangers/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 05 Feb 2019 02:01:28 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=348</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the 2008 film The Strangers. There&#8217;s broken hearts, broken doors &#38; one host almost stops watching. Which host is it? Listen to find out! If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the 2008 film The Strangers. There’s broken hearts, broken doors &amp; one host almost stops watching. Which host is it? Listen to find out! If you want to help support the show we now have T-shirts which can be found at...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the 2008 film The Strangers. There’s broken hearts, broken doors &amp; one host almost stops watching. Which host is it? Listen to find out! If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>55:45</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">348</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#129 – Therapy Session</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/31/129-therapy-session/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 03:49:16 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://2595d80973b84af0a604ab9a2a169cbb</guid>

					<description><![CDATA[Glen and Sean chat about what has been going right and wrong recently.  Glen consults Dr. Dutch for advice on getting his groove back and much more..]]></description>
		
		
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				<itunes:subtitle>Glen and Sean chat about what has been going right and wrong recently.  Glen consults Dr. Dutch for advice on getting his groove back and much more..</itunes:subtitle>
		<itunes:summary>Glen and Sean chat about what has been going right and wrong recently.  Glen consults Dr. Dutch for advice on getting his groove back and much more..</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">364</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2016 Split</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/29/2016-split/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 22:48:36 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=345</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch Split in preparation for the new M Night Shamalama film Glass. If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch Split in preparation for the new M Night Shamalama film Glass. If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Faceb...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch Split in preparation for the new M Night Shamalama film Glass. If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback or Movie […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>46:24</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">345</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Mall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/26/the-mall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 26 Jan 2019 23:56:30 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=343</guid>

					<description><![CDATA[Sean &#38; Rob are back to talk about the breed of shopping centers nearing extinction, the Mall. Contacts &#38; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive Episodes Download: Malls]]></description>
		
		
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				<itunes:subtitle>Sean &amp; Rob are back to talk about the breed of shopping centers nearing extinction, the Mall. Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive Episodes Download: Malls</itunes:subtitle>
		<itunes:summary>Sean &amp; Rob are back to talk about the breed of shopping centers nearing extinction, the Mall. Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive Episodes Download: Malls</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:13:35</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">343</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#128 Coree Woltering</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/24/128-coree-woltering/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://fdf62c97a87249b6941752974ac0f4b5</guid>

					<description><![CDATA[Coree Woltering returns to the show to discuss his recent win and CR performance at the Frozen Gnome 50K, signing with North Face, attempting Dry January and the benefits thus far and so much more!]]></description>
		
		
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				<itunes:subtitle>Coree Woltering returns to the show to discuss his recent win and CR performance at the Frozen Gnome 50K, signing with North Face, attempting Dry January and the benefits thus far and so much more!</itunes:subtitle>
		<itunes:summary>Coree Woltering returns to the show to discuss his recent win and CR performance at the Frozen Gnome 50K, signing with North Face, attempting Dry January and the benefits thus far and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">365</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2018 The Clovehitch Killer</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/23/2018-the-clovehitch-killer/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 23 Jan 2019 00:26:53 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=338</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 film The Clovehitch Killer. There&#8217;s gossip, there&#8217;s rumors, there&#8217;s secret rooms, ball gags and one sick individual. download: The Clovehitch Killer 2018 &#160; If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2018 film The Clovehitch Killer. There’s gossip, there’s rumors, there’s secret rooms, ball gags and one sick individual. download: The Clovehitch Killer 2018   If you want to help support the show we now ha...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2018 film The Clovehitch Killer. There’s gossip, there’s rumors, there’s secret rooms, ball gags and one sick individual. download: The Clovehitch Killer 2018   If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:02:05</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">338</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#127 Eric Senseman, Patrick Reagan, &amp; Kris Brown</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/17/127-eric-senseman-patrick-reagan-kris-brown/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://66cf950b07a14a1a863bd901e4cef11b</guid>

					<description><![CDATA[In what will surely go down as one of most interesting episodes we&#8217;ve released, we are joined by Eric Senseman, Patrick Reagan, and Kris Brown in a roundtable-like discussion covering anything and everything. Get in the mind of 3 close friends who just happen to be successful Ultra runners and find out who takes the most shit. It was a great time!]]></description>
		
		
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				<itunes:subtitle>That's what friends are for</itunes:subtitle>
		<itunes:summary>In what will surely go down as one of most interesting episodes we've released, we are joined by Eric Senseman, Patrick Reagan, and Kris Brown in a roundtable-like discussion covering anything and everything. Get in the mind of 3 close friends who just happen to be successful Ultra runners and find out who takes the most shit. It was a great time!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">340</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1979 ALIEN</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/16/1979-alien/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 02:42:41 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=335</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole the 1979 classic Alien. There&#8217;s face huggers, horrible belly aches, milky tears and so much more. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Alien]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole the 1979 classic Alien. There’s face huggers, horrible belly aches, milky tears and so much more. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website a...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole the 1979 classic Alien. There’s face huggers, horrible belly aches, milky tears and so much more. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Alien</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>1:00:19</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">335</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#126 Chris Mocko punches his ticket to Western States</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/10/126-chris-mocko-punches-his-ticket-to-western-states/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 13:21:54 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Your boy C$ money returns to the Negative Splits podcast to discuss his podium &#038; ticket punching performance at Bandera 100K, Runtirement 2.0, why he decided to quit his job again to focus on running, his youtube channel and SO much more!]]></description>
		
		
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				<itunes:subtitle>Your boy C$ money returns to the Negative Splits podcast to discuss his podium &amp; ticket punching performance at Bandera 100K, Runtirement 2.0, why he decided to quit his job again to focus on running, his youtube channel and SO much more!</itunes:subtitle>
		<itunes:summary>Your boy C$ money returns to the Negative Splits podcast to discuss his podium &amp; ticket punching performance at Bandera 100K, Runtirement 2.0, why he decided to quit his job again to focus on running, his youtube channel and SO much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">337</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2017 Super Dark Times</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/08/2017-super-dark-times/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 08 Jan 2019 01:08:41 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=329</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2017 sleeper hit (Sean&#8217;s words) Super Dark Times. There&#8217;s teenage awkwardness, mischievous behavior, boners and a little incident with a sword&#8230; but its only a flesh wound.  You have to watch this one, Sean&#8217;s words again&#8230;OK spoiler, Sean really liked this movie. Trailer HERE  Download: Super Dark Times *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2017 sleeper hit (Sean’s words) Super Dark Times. There’s teenage awkwardness, mischievous behavior, boners and a little incident with a sword… but its only a flesh wound.  You have to watch this one,</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2017 sleeper hit (Sean’s words) Super Dark Times. There’s teenage awkwardness, mischievous behavior, boners and a little incident with a sword… but its only a flesh wound.  You have to watch this one, Sean’s words again…OK spoiler, Sean really liked this movie. Trailer HERE  Download: Super Dark Times *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>53:42</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">329</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#125 New Year’s Goals &amp; a Bathroom Blunder</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/03/125-new-years-goals-a-bathroom-blunder/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 03 Jan 2019 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Split boys are back ringing in the New Year with a Splits-only show to discuss goals for 2019, shedding weight, a bathroom blunder, long runs, and so much more!]]></description>
		
		
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				<itunes:subtitle>The Split boys are back ringing in the New Year with a Splits-only show to discuss goals for 2019, shedding weight, a bathroom blunder, long runs, and so much more!</itunes:subtitle>
		<itunes:summary>The Split boys are back ringing in the New Year with a Splits-only show to discuss goals for 2019, shedding weight, a bathroom blunder, long runs, and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">331</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Big 50: The Double Feature.</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2019/01/01/big-50-the-double-feature/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 16:48:54 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[exorcism]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[mall]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=484</guid>

					<description><![CDATA[It&#8217;s our 50th episode !! Sean &#38; Nicole cheers to the milestone and talk about not one but two flicks, 2005 The Exorcism of Emily Rose and a classic from the 80&#8217;s Chopping Mall. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It’s our 50th episode !! Sean &amp; Nicole cheers to the milestone and talk about not one but two flicks, 2005 The Exorcism of Emily Rose and a classic from the 80’s Chopping Mall. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>It’s our 50th episode !! Sean &amp; Nicole cheers to the milestone and talk about not one but two flicks, 2005 The Exorcism of Emily Rose and a classic from the 80’s Chopping Mall. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">539</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Mall Teaser</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/31/the-mall-teaser/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 31 Dec 2018 03:00:25 +0000</pubDate>
				<category><![CDATA[Throwback Reviews]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=327</guid>

					<description><![CDATA[While Sean &#38; Rob were recording a short segment for another podcast (Horrified Chicken)  it turned into an idea for an episode of Throwback Reviews. Malls&#8230;.coming soon. &#160; Contacts &#38; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Mall teaser]]></description>
		
		
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				<itunes:subtitle>While Sean &amp; Rob were recording a short segment for another podcast (Horrified Chicken)  it turned into an idea for an episode of Throwback Reviews. Malls….coming soon.   Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.</itunes:subtitle>
		<itunes:summary>While Sean &amp; Rob were recording a short segment for another podcast (Horrified Chicken)  it turned into an idea for an episode of Throwback Reviews. Malls….coming soon.   Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Mall teaser</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>4:51</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">327</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#124 Splits Only on FKTs, ugly strides, new treadmill friend &amp; more</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/27/124-splits-only-on-fkts-ugly-strides-new-treadmill-friend-more/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 27 Dec 2018 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://b738a9cb6b2a49c899ea82c10346d68c</guid>

					<description><![CDATA[The boys are back to discuss a recent FKT and what they mean, a recent world record set, ugly strides, Dutch&#8217;s recent experience with a Sports massage therapist and update on his injury, Bill shares a story about making a new treadmill friend, G&#8217;s incline treadmill stories, WOKE K and more!  ]]></description>
		
		
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				<itunes:subtitle>The boys are back to discuss a recent FKT and what they mean, a recent world record set, ugly strides, Dutch's recent experience with a Sports massage therapist and update on his injury, Bill shares a story about making a new treadmill friend, G's...</itunes:subtitle>
		<itunes:summary>The boys are back to discuss a recent FKT and what they mean, a recent world record set, ugly strides, Dutch's recent experience with a Sports massage therapist and update on his injury, Bill shares a story about making a new treadmill friend, G's incline treadmill stories, WOKE K and more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">332</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2015 Krampus</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/20/319/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Dec 2018 03:40:57 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=319</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the joys of Christmas, soldier gingerbread men, those loving moments when relatives visit and the best way to excuse yourself while recording a podcast. All this and more as we discuss the 2015 film Krampus.   *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the joys of Christmas, soldier gingerbread men, those loving moments when relatives visit and the best way to excuse yourself while recording a podcast. All this and more as we discuss the 2015 film Krampus.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the joys of Christmas, soldier gingerbread men, those loving moments when relatives visit and the best way to excuse yourself while recording a podcast. All this and more as we discuss the 2015 film Krampus.   *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
		<itunes:duration>55:39</itunes:duration>
<post-id xmlns="com-wordpress:feed-additions:1">319</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#123 Megan and David Roche – The Happy Runner</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/19/123-megan-and-david-roche-the-happy-runner/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 17:00:02 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://4355de15ac1e4deeb19eefab516325c9</guid>

					<description><![CDATA[Megan and David Roche join the Negative Splits Podcast to discuss their new book.  We talk about David&#8217;s fear of dancing, nobody caring about your PR, dealing with failure and embracing it, benefits of back to back long runs, and some life advice from Megan to close.  You will enjoy this one and probably learn some helpful tips for your running and life.  You can [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Megan and David Roche join the Negative Splits Podcast to discuss their new book.  We talk about David's fear of dancing, nobody caring about your PR, dealing with failure and embracing it, benefits of back to back long runs, and some life advice...</itunes:subtitle>
		<itunes:summary>Megan and David Roche join the Negative Splits Podcast to discuss their new book.  We talk about David’s fear of dancing, nobody caring about your PR, dealing with failure and embracing it, benefits of back to back long runs, and some life advice from Megan to close.  You will enjoy this one and probably learn some helpful tips for your running and life.  You can […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
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		<item>
		<title>1980 Christmas Evil</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/17/1980-christmas-evil/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 17 Dec 2018 03:15:40 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[evil]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Santa]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=470</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch 1980&#8217;s Christmas Evil. There&#8217;s mom helping Santa, a peeping St Nick and Sean definitely makes the naughty list on this episode. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Christmas Evil 1980]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch 1980’s Christmas Evil. There’s mom helping Santa, a peeping St Nick and Sean definitely makes the naughty list on this episode. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch 1980’s Christmas Evil. There’s mom helping Santa, a peeping St Nick and Sean definitely makes the naughty list on this episode. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">315</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#122 Live at the Brickhouse Bar with Schuyler Hall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/13/122-live-at-the-brickhouse-bar-with-schuyler-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 13 Dec 2018 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://38a9bfa7279a4084a9cfb85448280427</guid>

					<description><![CDATA[Friend of show Schuyler Hall came to see the Split boys in Buffalo, NY and we recorded a podcast at a bar discussing anything and everything!]]></description>
		
		
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				<itunes:subtitle>Friend of show Schuyler Hall came to see the Split boys in Buffalo, NY and we recorded a podcast at a bar discussing anything and everything!</itunes:subtitle>
		<itunes:summary>Friend of show Schuyler Hall came to see the Split boys in Buffalo, NY and we recorded a podcast at a bar discussing anything and everything!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/a/9/9/a/a99a63e64c7d0ade/1544645684582_0981280572_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">324</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2002 Dog Soldiers</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/11/2002-dog-soldiers/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 11 Dec 2018 02:34:42 +0000</pubDate>
				<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[werewolves]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=458</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch a listener suggestion 2002 Dog Soldiers. There&#8217;s werewolves, soldiers, Scotsmen, bad Scottish accents (by the hosts) and much more.    *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land&#160;Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch a listener suggestion 2002 Dog Soldiers. There’s werewolves, soldiers, Scotsmen, bad Scottish accents (by the hosts) and much more.    *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch a listener suggestion 2002 Dog Soldiers. There’s werewolves, soldiers, Scotsmen, bad Scottish accents (by the hosts) and much more.    *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">313</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#121 Chris Howie</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/12/06/121-chris-howie/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Dec 2018 13:36:56 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[How did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his 5K-a-day goal, how running has given him focus when he&#8217;s needed it most, what pulled him out [&#8230;]]]></description>
		
		
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				<itunes:subtitle>How did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his...</itunes:subtitle>
		<itunes:summary>How did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his 5K-a-day goal, how running has given him focus when he's needed it most, what pulled him out of some dark times and MUCH more.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/a/c/e/1/ace12a0fefe7a642/1544103694521_0263681344_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">325</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#120 Zach Bitter, World and American Record Holder</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/29/120-zach-bitter-world-and-american-record-holder/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 29 Nov 2018 13:18:32 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Zach Bitter joins the podcast to talk about his latest record breaking performance at Tunnel Hill, his Western States experience, his high fat, low carb thoughts and experiences, Dessert Solstice and so much more!]]></description>
		
		
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				<itunes:subtitle>Zach Bitter joins the podcast to talk about his latest record breaking performance at Tunnel Hill, his Western States experience, his high fat, low carb thoughts and experiences, Dessert Solstice and so much more!</itunes:subtitle>
		<itunes:summary>Zach Bitter joins the podcast to talk about his latest record breaking performance at Tunnel Hill, his Western States experience, his high fat, low carb thoughts and experiences, Dessert Solstice and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">254</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#119 Jeff Browning aka Bronco Billy</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/21/119-jeff-browning-aka-bronco-billy/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Jeff Browning joins the podcast to talk about running his 5th 100 miler of the year and winning it, his approach to running/coaching/life, his ideas on diet strategies for runners, hard rock, and so much more. ]]></description>
		
		
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				<itunes:subtitle>Jeff Browning joins the podcast to talk about running his 5th 100 miler of the year and winning it, his approach to running/coaching/life, his ideas on diet strategies for runners, hard rock, and so much more. </itunes:subtitle>
		<itunes:summary>Jeff Browning joins the podcast to talk about running his 5th 100 miler of the year and winning it, his approach to running/coaching/life, his ideas on diet strategies for runners, hard rock, and so much more. </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">70</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2018 Halloween</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/17/2018-halloween/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 17 Nov 2018 21:44:34 +0000</pubDate>
				<category><![CDATA[creepy]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=447</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the new Halloween from 2018. There&#8217;s the Shape, murder, whiskey, a lesson on bathroom etiquette, rain &#38; frisky women. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Sean will have an upcoming [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the new Halloween from 2018. There’s the Shape, murder, whiskey, a lesson on bathroom etiquette, rain &amp; frisky women. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the new Halloween from 2018. There’s the Shape, murder, whiskey, a lesson on bathroom etiquette, rain &amp; frisky women. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">6</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#118 Jay Dicharry on Running Rewired</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/15/118-jay-dicharry-on-running-rewired/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Nov 2018 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://869670e019d94f7c9ec948f10cb4e028</guid>

					<description><![CDATA[Author of Anatomy for Runners &#038; Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designed to help find your performance edge. We cover almost every facet of his recent release, Running Rewired. It&#8217;s a must-listen for any runner looking for specific workouts designed to improve your [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Author of Anatomy for Runners &amp; Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designed to help find your performance edge. We cover...</itunes:subtitle>
		<itunes:summary>Author of Anatomy for Runners &amp; Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designed to help find your performance edge. We cover almost every facet of his recent release, Running Rewired. It's a must-listen for any runner looking for specific workouts designed to improve your running. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">71</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#117 Mendon Ponds Trail Race Recap On Location</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/08/117-mendon-ponds-trail-race-recap-on-location/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Nov 2018 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The boys are back and on location to discuss a fun trail experience at the beautiful Mendon Ponds Park! Hear about it all from the minds of the Negative Splits. Video of the guys at Mendon Ponds: https://www.youtube.com/watch?v=RPX4-erOk4s&#038;feature=youtu.be&#038;fbclid=IwAR3FhZ3N3qcroLOIS9FqGO2LnaQHsC0kNM4sFhVGQx0ZxNELK_EpGTQPoV0]]></description>
		
		
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				<itunes:subtitle>The boys are back and on location to discuss a fun trail experience at the beautiful Mendon Ponds Park! Hear about it all from the minds of the Negative Splits. Video of the guys at Mendon...</itunes:subtitle>
		<itunes:summary>The boys are back and on location to discuss a fun trail experience at the beautiful Mendon Ponds Park! Hear about it all from the minds of the Negative Splits </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/f/6/f/e/f6fe13250cf6db51/1541474661933_0426366760_7ce939ba_v1.jpg.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">72</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2007 trick ‘r treat</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/08/2007-trick-r-treat/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Nov 2018 00:19:41 +0000</pubDate>
				<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[vampire]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=440</guid>

					<description><![CDATA[&#160; On this episode Sean and Nicole talk about the 2007 film trick &#8216;r treat. There&#8217;s Sam I am, a murdering Principle, the old &#8220;set it and forget it&#8221; and Nicole attempts to tell a story.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  On this episode Sean and Nicole talk about the 2007 film trick ‘r treat. There’s Sam I am, a murdering Principle, the old “set it and forget it” and Nicole attempts to tell a story.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken...</itunes:subtitle>
		<itunes:summary>  On this episode Sean and Nicole talk about the 2007 film trick ‘r treat. There’s Sam I am, a murdering Principle, the old “set it and forget it” and Nicole attempts to tell a story.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">7</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#116 Gene Dykes runs a sub 3 hour marathon at the age of 70</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/11/01/116-gene-dykes-runs-a-sub-3-hour-marathon-at-the-age-of-70/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Nov 2018 14:25:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://3b5df1c727864938a5db4940b3f67699</guid>

					<description><![CDATA[Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also discuss his love for Ultra races, what changed his training and subsequent breakthroughs and so much more!]]></description>
		
		
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				<itunes:subtitle>Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also discuss his love for Ultra races, what changed his...</itunes:subtitle>
		<itunes:summary>Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also discuss his love for Ultra races, what changed his training and subsequent breakthroughs and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">73</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1978 Halloween</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/27/1978-halloween/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 27 Oct 2018 16:18:58 +0000</pubDate>
				<category><![CDATA[70's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=431</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the cult classic film and original 1978 Halloween. There&#8217;s a crazy kid, bar room brawling, tales of crazy neighbors, parking spot wars and much more&#8230;. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the cult classic film and original 1978 Halloween. There’s a crazy kid, bar room brawling, tales of crazy neighbors, parking spot wars and much more…. *This show is NSFW* Follow us on Instagram Facebookhorrified...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the cult classic film and original 1978 Halloween. There’s a crazy kid, bar room brawling, tales of crazy neighbors, parking spot wars and much more…. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">8</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#115 Splits Only</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/25/115-splits-only/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 25 Oct 2018 15:05:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits boys are back to discuss hair loss, nightmares about school, an Andre Agassi story, how Dutch&#8217;s recovery plan unfolded, Mendon Ponds 50K and where Sleepy G&#8217;s mindset is, are the Vapor Fly&#8217;s really worth it, if we had one thing we could be exceptional at what would it be?, Sleepy G shares a bad parent story and much more! ]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss hair loss, nightmares about school, an Andre Agassi story, how Dutch's recovery plan unfolded, Mendon Ponds 50K and where Sleepy G's mindset is, are the Vapor Fly's really worth it, if we had one thing we could be...</itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss hair loss, nightmares about school, an Andre Agassi story, how Dutch's recovery plan unfolded, Mendon Ponds 50K and where Sleepy G's mindset is, are the Vapor Fly's really worth it, if we had one thing we could be exceptional at what would it be?, Sleepy G shares a bad parent story and much more! </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">74</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Catching Up</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/20/catching-up/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 20 Oct 2018 19:23:46 +0000</pubDate>
				<category><![CDATA[70's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/?p=89</guid>

					<description><![CDATA[Sean &#38; Rob are back to talk about moving, retro TV, Halloween, haunted house and more. &#160; Contacts &#38; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Catchin &#160; &#160;]]></description>
		
		
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				<itunes:subtitle>Sean &amp; Rob are back to talk about moving, retro TV, Halloween, haunted house and more.   Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Catchin    </itunes:subtitle>
		<itunes:summary>Sean &amp; Rob are back to talk about moving, retro TV, Halloween, haunted house and more.   Contacts &amp; on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Catchin    </itunes:summary>
		<itunes:author>Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">186</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#114 Schuyler Hall goes the distance</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/18/114-schuyler-hall-goes-the-distance/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Oct 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://ef07088a3b0d4aa3984e7358c736249c</guid>

					<description><![CDATA[Schuyler Hall returns to the podcast to discuss his crewing experience with Jamil Coury at Lake Tahoe 200, his upcoming gig at the Javalina Jundred, his take on the growing desire to go longer and longer, a ridiculous what if question, Netflix/movies talk, and MUCH more! Join i on the shenanigans and listen to Episode #114!]]></description>
		
		
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				<itunes:subtitle>Schuyler Hall returns to the podcast to discuss his crewing experience with Jamil Coury at Lake Tahoe 200, his upcoming gig at the Javalina Jundred, his take on the growing desire to go longer and longer, a ridiculous what if question, Netflix/movies...</itunes:subtitle>
		<itunes:summary>Schuyler Hall returns to the podcast to discuss his crewing experience with Jamil Coury at Lake Tahoe 200, his upcoming gig at the Javalina Jundred, his take on the growing desire to go longer and longer, a ridiculous what if question, Netflix/movies talk, and MUCH more! Join i on the shenanigans and listen to Episode #114!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">75</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1979 Tourist Trap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/17/1979-tourist-trap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 17 Oct 2018 00:05:39 +0000</pubDate>
				<category><![CDATA[70's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=425</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole grab a seat at Dutch&#8217;s tavern to talk about the 19879 film Tourist Trap. There&#8217;s beautiful young people looking for excitement, brother against brother and a visit from sexy She-Ra. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole grab a seat at Dutch’s tavern to talk about the 19879 film Tourist Trap. There’s beautiful young people looking for excitement, brother against brother and a visit from sexy She-Ra.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole grab a seat at Dutch’s tavern to talk about the 19879 film Tourist Trap. There’s beautiful young people looking for excitement, brother against brother and a visit from sexy She-Ra. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">9</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#113 Good cop, Bad Cop</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/11/113-good-cop-bad-cop/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits boys are back to discuss sleeping in your running shorts, getting frisky while stinky, Dutch&#8217;s &#8220;controversial&#8221; question, Dutch pays a visit to the Doc, why running hurts so much, the return of the SUPER popular John Cougar Mellencamp game and much more!]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss sleeping in your running shorts, getting frisky while stinky, Dutch's "controversial" question, Dutch pays a visit to the Doc, why running hurts so much, the return of the SUPER popular John Cougar Mellencamp game...</itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss sleeping in your running shorts, getting frisky while stinky, Dutch's "controversial" question, Dutch pays a visit to the Doc, why running hurts so much, the return of the SUPER popular John Cougar Mellencamp game and much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">76</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#112 Jamil Coury</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/10/04/112-jamil-coury/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 04 Oct 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Jamil Coury returns to the show to discuss his recent experience at the Lake Tahoe 200 along with his other recent race experiences, opening up a new business and how he juggles all of his different projects!  ]]></description>
		
		
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				<itunes:subtitle>Jamil Coury returns to the show to discuss his recent experience at the Lake Tahoe 200 along with his other recent race experiences, opening up a new business and how he juggles all of his different projects!  </itunes:subtitle>
		<itunes:summary>Jamil Coury returns to the show to discuss his recent experience at the Lake Tahoe 200 along with his other recent race experiences, opening up a new business and how he juggles all of his different projects!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">77</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#111 Jared Hazen</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/09/27/111-jared-hazen/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 27 Sep 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Jared Hazen is on the show to talk about a major injury setback before Western States, how he&#8217;s recovered and his racing plans for the rest of the year, how he got into the sport at the age of 17 and whether his parents approved or not, selling his Western States belt buckle, his Western States experiences and so much more!]]></description>
		
		
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				<itunes:subtitle>Jared Hazen is on the show to talk about a major injury setback before Western States, how he's recovered and his racing plans for the rest of the year, how he got into the sport at the age of 17 and whether his parents approved or not, selling his...</itunes:subtitle>
		<itunes:summary>Jared Hazen is on the show to talk about a major injury setback before Western States, how he's recovered and his racing plans for the rest of the year, how he got into the sport at the age of 17 and whether his parents approved or not, selling his Western States belt buckle, his Western States experiences and so much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">78</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1986 The Hitcher</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/09/25/1986-the-hitcher/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 25 Sep 2018 01:10:25 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=413</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1986 film The Hitcher.  There&#8217;s a Ponyboy being tormented  by the Nostradamus hitchhiker, a split personality waitress serving finger foods and lots of narrow escapes.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1986 film The Hitcher.  There’s a Ponyboy being tormented  by the Nostradamus hitchhiker, a split personality waitress serving finger foods and lots of narrow escapes.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1986 film The Hitcher.  There’s a Ponyboy being tormented  by the Nostradamus hitchhiker, a split personality waitress serving finger foods and lots of narrow escapes.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">10</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#110 Speed work and a 50K</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/09/20/110-speed-work-and-a-50k/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Sleepy G and Bill are back to discuss Sleepy G&#8217;s decision to sign up for a 50K on a whim, his pitch to Bill to join him, Bill shares a story about getting yelled at on a run, the return of the Spooky G, and much more! ]]></description>
		
		
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				<itunes:subtitle>Sleepy G and Bill are back to discuss Sleepy G's decision to sign up for a 50K on a whim, his pitch to Bill to join him, Bill shares a story about getting yelled at on a run, the return of the Spooky G, and much more! </itunes:subtitle>
		<itunes:summary>Sleepy G and Bill are back to discuss Sleepy G's decision to sign up for a 50K on a whim, his pitch to Bill to join him, Bill shares a story about getting yelled at, the return of the Spooky G, and much more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/4/4/3/8/4438645fe595f8f7/1537237956330_0784687349_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">79</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1981 Ghost Story</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/09/13/1981-ghost-story/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 13 Sep 2018 23:16:29 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[singing in the rain]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[tangina]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[witch]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=406</guid>

					<description><![CDATA[On this episode Nicole is a little rusty and Sean is a little randy as the talk about the other Fred Astaire classic film Ghost Story from 1981. The question is, are men one track minded&#8230;.. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Nicole is a little rusty and Sean is a little randy as the talk about the other Fred Astaire classic film Ghost Story from 1981. The question is, are men one track minded….. *This show is NSFW* Follow us on Instagram Facebookhorrifiedch...</itunes:subtitle>
		<itunes:summary>On this episode Nicole is a little rusty and Sean is a little randy as the talk about the other Fred Astaire classic film Ghost Story from 1981. The question is, are men one track minded….. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">11</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>#109 Tim Freriks</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/09/13/109-tim-freriks/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 13 Sep 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://be6b2fe21ee5494c84643b27cae62e1b</guid>

					<description><![CDATA[Tim Freriks is back to discuss what happened at his first 100 mile race (Western States), how everything played out leading up to the race and after, his Speedgoat attempt, the challenges of balancing work and running and lessons he&#8217;s learned, how UTMB OCC went and what&#8217;s next for the ultra talented runner.]]></description>
		
		
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				<itunes:subtitle>Fresh off UTMB OCC</itunes:subtitle>
		<itunes:summary>Tim Freriks is back to discuss what happened at his first 100 mile race (Western States), how everything played out leading up to the race and after, his Speedgoat attempt, the challenges of balancing work and running and lessons he's learned, how UTMB OCC went and what's next for the ultra talented runner.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">80</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 108: Molly Huddle</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/09/06/episode-108-molly-huddle/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Sep 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Molly Huddle will be racing the 2018 NYC Marathon in her 3rd attempt at the Marathon and we discuss her first experience at the race/distance where she finished on the podium off a limited training cycle, why she wants to run NYC again, her experience at the Boston marathon this year and if it spooked her at all, her 2020 goal, and so much more [&#8230;]]]></description>
		
		
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				<itunes:subtitle>2-time Olympian, American record holder</itunes:subtitle>
		<itunes:summary>Molly Huddle will be racing the 2018 NYC Marathon in her 3rd attempt at the Marathon and we discuss her first experience at the race/distance where she finished on the podium off a limited training cycle, why she wants to run NYC again, her experience at the Boston marathon this year and if it spooked her at all, her 2020 goal, and so much more (even a take on the Humpty song!)</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">81</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 107: Jacob Puzey</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/30/episode-107-jacob-puzey/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Jacob Puzey joins the show to discuss how a wrong turn led to him meeting his wife, breaking the 50 mile treadmill record, winning the national 50K road championship in Calgary and setting a new CR after a long layoff due to injury, coaching and so much! It was a blast talking to a super interesting guy who has seen and done a lot in [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Family, running, and finding balance</itunes:subtitle>
		<itunes:summary>Jacob Puzey joins the show to discuss how a wrong turn led to him meeting his wife, breaking the 50 mile treadmill record, winning the national 50K road championship in Calgary and setting a new CR after a long layoff due to injury, coaching and so much! It was a blast talking to a super interesting guy who has seen and done a lot in the running world and life.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">82</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 106: Climbing mountains and changing paces</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/23/episode-106-climbing-mountains-and-changing-paces/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 Aug 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://6fc738db234841a4870b660d6ef708ed</guid>

					<description><![CDATA[The Splits boys are back to shoot the breeze about life, running and everything in-between. They talk about a recent birthday party, where Sean is at with his injury and recovery, Bill&#8217;s adventure at the Bristol Mountain challenge, Sleepy G&#8217;s dilemma during a time trial, a recent setback of his, Bill opens his mind to doing his first ultra, a brush with fame and SO [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to shoot the breeze about life, running and everything in-between. They talk about a recent birthday party, where Sean is at with his injury and recovery, Bill's adventure at the Bristol Mountain challenge, Sleepy G's dilemma...</itunes:subtitle>
		<itunes:summary>The Splits boys are back to shoot the breeze about life, running and everything in-between. They talk about a recent birthday party, where Sean is at with his injury and recovery, Bill's adventure at the Bristol Mountain challenge, Sleepy G's dilemma during a time trial, a recent setback of his, Bill opens his mind to doing his first ultra, a brush with fame and SO much more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">83</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 105: Karl Meltzer</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/16/episode-105-karl-meltzer/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The legendary Karl Meltzer joins the Splits podcast to discuss how he&#8217;s been able to find so much success running 100 milers, pursuing his passion vs. working a regular job, the Appalachian trail effort and so much more!]]></description>
		
		
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				<itunes:subtitle>Speedgoat on the Splits</itunes:subtitle>
		<itunes:summary>The legendary Karl Meltzer joins the Splits podcast to discuss how he’s been able to find so much success running 100 milers, pursuing his passion vs. working a regular job, the Appalachian trail effort and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">84</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1999 The Sixth Sense</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/11/1999-the-sixth-sense/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 00:37:31 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[ghosts]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=396</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1999 film The Sixth Sense. There&#8217;s New kids and Backstreet boys, a story of Sean&#8217;s days as a hooker and yes&#8230;.dead people. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1999 film The Sixth Sense. There’s New kids and Backstreet boys, a story of Sean’s days as a hooker and yes….dead people. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1999 film The Sixth Sense. There’s New kids and Backstreet boys, a story of Sean’s days as a hooker and yes….dead people. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">12</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 104: David Roche</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/09/episode-104-david-roche/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://dcf89ff3662147edacb831093e518d70</guid>

					<description><![CDATA[David Roche returns to discuss the positives and negatives of social media, what scares him, a recent article he wrote about longevity, coping methods for post race blues &#038; injuries, finding balance with running, explain that tweet, UTMB, his upcoming book and much more!!]]></description>
		
		
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				<itunes:subtitle>David Roche returns to discuss the positives and negatives of social media, what scares him, a recent article he wrote about longevity, coping methods for post race blues &amp; injuries, finding balance with running, explain that tweet, UTMB, his...</itunes:subtitle>
		<itunes:summary>David Roche returns to discuss the positives and negatives of social media, what scares him, a recent article he wrote about longevity, coping methods for post race blues &amp; injuries, finding balance with running, explain that tweet, UTMB and much more!!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">85</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1983 Sleepaway Camp</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/03/1983-sleepaway-camp/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 03 Aug 2018 20:00:17 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[cabin]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=381</guid>

					<description><![CDATA[On this episode despite some technical issues (Sean screwed up) with the track Sean &#38; Nicole have a great  time watching the over acted, half shirt wearing classic film from 1983 Sleepaway Camp. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode despite some technical issues (Sean screwed up) with the track Sean &amp; Nicole have a great  time watching the over acted, half shirt wearing classic film from 1983 Sleepaway Camp. *This show is NSFW* Follow us on Instagram Facebookhorrif...</itunes:subtitle>
		<itunes:summary>On this episode despite some technical issues (Sean screwed up) with the track Sean &amp; Nicole have a great  time watching the over acted, half shirt wearing classic film from 1983 Sleepaway Camp. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">13</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 103: Patrick Reagan</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/08/02/episode-103-patrick-reagan/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 02 Aug 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://1bac5f72ff554662b4ae1a49735df4d2</guid>

					<description><![CDATA[Patrick Reagan joins the show to talk about coming back from a serious injury, upcoming races, what terrains and distances he feels comfortable with, coaching a cross country team while training as a sponsored athlete and so much more!]]></description>
		
		
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				<itunes:subtitle>Patrick Reagan joins the show to talk about coming back from a serious injury, upcoming races, what terrains and distances he feels comfortable with, coaching a cross country team while training as a sponsored athlete and so much more!</itunes:subtitle>
		<itunes:summary>Patrick Reagan joins the show to talk about coming back from a serious injury, upcoming races, what terrains and distances he feels comfortable with, coaching a cross country team while training as a sponsored athlete and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">86</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 102: Trail To Recovery</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/26/episode-102-trail-to-recovery/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 Jul 2018 06:00:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode , Sean and Glen give updates on their running and dig deep into the process of recovery from both a physical and mental standpoint. A frank conversation ensues. The boys give their thoughts on the HR100 controversy and more.]]></description>
		
		
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				<itunes:subtitle>Dutch &amp; Sleepy G</itunes:subtitle>
		<itunes:summary>On this episode , Sean and Glen give updates on their running and dig deep into the process of recovery from both a physical and mental standpoint. A frank conversation ensues. The boys give their thoughts on the HR100 controversy and more.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">87</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2018 The Cured</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/26/2018-the-cured/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 Jul 2018 01:11:32 +0000</pubDate>
				<category><![CDATA[bonfire]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[zombie]]></category>
		<category><![CDATA[zombies]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=372</guid>

					<description><![CDATA[This week Sean &#38; Nicole talk about the 2018 film The Cured&#8230; again, well sort of. There&#8217;s stories of a bonfire , late walks with donut consumption, a drunk Facebook live and oh yes, zombies. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This week Sean &amp; Nicole talk about the 2018 film The Cured… again, well sort of. There’s stories of a bonfire , late walks with donut consumption, a drunk Facebook live and oh yes, zombies. *This show is NSFW* Follow us on Instagram Facebookhorrifiedch...</itunes:subtitle>
		<itunes:summary>This week Sean &amp; Nicole talk about the 2018 film The Cured… again, well sort of. There’s stories of a bonfire , late walks with donut consumption, a drunk Facebook live and oh yes, zombies. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">14</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 101: Scott Kummer and Rylee McDermott</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/24/episode-101-scott-kummer-and-rylee-mcdermott/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 06:00:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Bonus Episode: Have you ever wondered what goes into having a podcast? Scott from 10 Junk Miles and Rylee from Man Bun Run join Sleepy G to chat about what goes into producing their podcasts and share stories about their own journey in the world of podcasting. ]]></description>
		
		
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				<itunes:subtitle>Bonus _ Behind the scenes</itunes:subtitle>
		<itunes:summary>BONUS EPISODE: Have you ever wondered what goes into having a podcast? Scott from 10 Junk Miles and Rylee from Man Bun Run join Sleepy G to chat about what goes into producing their podcasts and share stories about their own journey in the world of podcasting.</itunes:summary>
		<itunes:author>The Negative Splits</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">88</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 100: Chris Mocko!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/19/episode-100-chris-mocko/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 19 Jul 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Chris Mocko returns to the show to talk about some recent race performances, the return of the Mocko show, the big adjustments of moving and a new job, explain-that-tweet, Strava: real or fake vs. Schuyler Hall and so much more!!!]]></description>
		
		
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				<itunes:subtitle>Chris Mocko returns to the show to talk about some recent race performances, the return of the Mocko show, the big adjustments of moving and a new job, explain-that-tweet, Strava: real or fake vs. Schuyler Hall and so much more!!!</itunes:subtitle>
		<itunes:summary>Chris Mocko returns to the show to talk about some recent race performances, the return of the Mocko show, the big adjustments of moving and a new job, explain-that-tweet, Strava: real or fake vs. Schuyler Hall and so much more!!!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">89</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2018 A Quiet Place</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/18/2018-a-quiet-place/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 18 Jul 2018 00:35:17 +0000</pubDate>
				<category><![CDATA[alien]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cabin]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[demogorgon]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[quiet]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[shh]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=364</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 film A Quiet Place. There&#8217;s super hearing demogorgons or some quick ass alien that can&#8217;t see but can hear a fart from 20 miles away. Sean tells another one of his tales that has nothing to do with the film but sure to capture your imagination. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2018 film A Quiet Place. There’s super hearing demogorgons or some quick ass alien that can’t see but can hear a fart from 20 miles away. Sean tells another one of his tales that has nothing to do with the f...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2018 film A Quiet Place. There’s super hearing demogorgons or some quick ass alien that can’t see but can hear a fart from 20 miles away. Sean tells another one of his tales that has nothing to do with the film but sure to capture your […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">15</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 99: Courtney Dauwalter</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/12/episode-99-courtney-dauwalter/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 12 Jul 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Courtney Dauwalter joins us to discuss her big victory at Western States and everything that went into it. We also discuss things leading up to the race, mental toughness, future plans and more!]]></description>
		
		
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				<itunes:subtitle>Courtney Dauwalter joins us to discuss her big victory at Western States and everything that went into it. We also discuss things leading up to the race, mental toughness, future plans and more!</itunes:subtitle>
		<itunes:summary>Courtney Dauwalter joins us to discuss her big victory at Western States and everything that went into it. We also discuss things leading up to the race, mental toughness, future plans and more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
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<post-id xmlns="com-wordpress:feed-additions:1">90</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2014 What We Do In The Shadows</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/10/2014-what-we-do-in-the-shadows/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 10 Jul 2018 21:00:21 +0000</pubDate>
				<category><![CDATA[comedy]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror comedy]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[vampire]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=359</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2014 film What We Do In The Shadows.  It&#8217;s fun, it&#8217;s gory and it&#8217;s just a damn good movie. Just watch the trailer&#8230;. https://www.youtube.com/watch?v=gn__CFBgLEk *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2014 film What We Do In The Shadows.  It’s fun, it’s gory and it’s just a damn good movie. Just watch the trailer…. https://www.youtube.com/watch?v=gn__CFBgLEk *This show is NSFW* Follow us on Instagram Face...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2014 film What We Do In The Shadows.  It’s fun, it’s gory and it’s just a damn good movie. Just watch the trailer…. https://www.youtube.com/watch?v=gn__CFBgLEk *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">16</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 98: Eric Senseman</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/07/05/episode-98-eric-senseman/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Jul 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We welcome back to the show Eric Senseman! He&#8217;s coming off a roller coaster of a race at Western States and tells us all about it in addition to other things like the training leading up to it, the races that preceded it, how he&#8217;s adjusted to some recent changes in his life, and we also introduce a brand new game called &#8220;STRAVA: REAL OR [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Western States recap</itunes:subtitle>
		<itunes:summary>We welcome back to the show Eric Senseman! He's coming off a roller coaster of a race at Western States and tells us all about it in addition to other things like the training leading up to it, the races that preceded it, how he's adjusted to some recent changes in his life, and we also introduce a brand new game called "STRAVA: REAL OR FAKE TITLE." It was a blast as always with one of our favorites.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
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<post-id xmlns="com-wordpress:feed-additions:1">91</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 97: Ian Sharman</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/28/episode-97-ian-sharman/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We welcome Ian Sharman to the podcast! Ian is coming off his 9th top 10 performance in 9 attempts at Western States. He finished 4th overall, matching his best overall finish in 2013. We discuss his race, heat training, how he maintains such incredible consistency at a distance that is so difficult to master, going for #10 next year, his coaching, a recent downhill marathon [&#8230;]]]></description>
		
		
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				<itunes:subtitle>4th overall at Western States</itunes:subtitle>
		<itunes:summary>We welcome Ian Sharman to the podcast! Ian is coming off his 9th top 10 performance in 9 attempts at Western States. He finished 4th overall, matching his best overall finish in 2013. We discuss his race, heat training, how he maintains such incredible consistency at a distance that is so difficult to master, going for #10 next year, his coaching, a recent downhill marathon attempt, guinness world records, HRV, and so much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">92</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2018 Hereditary</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/28/2018-hereditary/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 02:09:21 +0000</pubDate>
				<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=347</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2018 horror thriller Hereditary. There&#8217;s clucks, creepy dudes in the corner, parking at the canal and much more. Download: Hereditary 2018 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2018 horror thriller Hereditary. There’s clucks, creepy dudes in the corner, parking at the canal and much more. Download: Hereditary 2018 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken....</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2018 horror thriller Hereditary. There’s clucks, creepy dudes in the corner, parking at the canal and much more. Download: Hereditary 2018 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">17</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Breakfast Cereals</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/28/breakfast-cereals/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Jun 2018 00:14:31 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[80's]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Throwback Reviews]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Sean &#38; Rob are back in studio to talk about the most important meal of the day, breakfast cereals. They talk about those boring staples mom always had on hand, their top 3 favorite childhood cereals, some brands they turned their noses up at, the epic stories in those commercials and a few great cereal [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Sean &amp; Rob are back in studio to talk about the most important meal of the day, breakfast cereals. They talk about those boring staples mom always had on hand, their top 3 favorite childhood cereals, some brands they turned their noses up at,</itunes:subtitle>
		<itunes:summary>Sean &amp; Rob are back in studio to talk about the most important meal of the day, breakfast cereals. They talk about those boring staples mom always had on hand, their top 3 favorite childhood cereals, some brands they turned their noses up at, the epic stories in those commercials and a few great cereal […]</itunes:summary>
		<itunes:author>Throwback Reviews</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
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		<item>
		<title>Episode 96: A Beer with the Splits</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/21/episode-96-a-beer-with-the-splits/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Jun 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits boys welcome 3 first timers and Coree Woltering before his race at Western States to &#8220;A Beer with the Splits&#8221; to shoot the breeze about life, running and everything in between. We discuss Western predictions, Whether they would rather wear clothes 2 sizes too big or 1 size too small, iHop&#8217;s transition to iHob, favorite breakfast cereal growing up, the Humpty Dance song, and [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The Splits boys welcome 3 first timers and Coree Woltering before his race at Western States to "A Beer with the Splits" to shoot the breeze about life, running and everything in between. We discuss Western predictions, Whether they would rather...</itunes:subtitle>
		<itunes:summary>The Splits boys welcome 3 first timers and Coree Woltering before his race at Western States to "A Beer with the Splits" to shoot the breeze about life, running and everything in between. We discuss Western predictions, Whether they would rather wear clothes 2 sizes too big or 1 size too small, iHop's transition to iHob, favorite breakfast cereal growing up, the Humpty Dance song, and much more! Many laughs were had.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">93</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1997 Event Horizon</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/21/1997-event-horizon/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Jun 2018 01:56:39 +0000</pubDate>
				<category><![CDATA[alien]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=342</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1997 special effects masterpiece known as Event Horizon. There&#8217;s a meat grinder, pin less face and&#8230;.. Michael Flatley? *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Event Horizon 1997]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1997 special effects masterpiece known as Event Horizon. There’s a meat grinder, pin less face and….. Michael Flatley? *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1997 special effects masterpiece known as Event Horizon. There’s a meat grinder, pin less face and….. Michael Flatley? *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">18</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 95: Andy Jones-Wilkins</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/19/episode-95-andy-jones-wilkins/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[AJW joins the podcast for the first time to discuss a loaded Western States field on both sides, the Coconino Cowboys, Dean Karnazes, Courtney, Camille Herron, the name(s) to watch for nobody is talking about, Jim Walmsley, the race of AJW&#8217;s life, Scott Jurek, Ann Trason, Bucket List races, best type of coverage for Western, Unbreakable and SO much more! ]]></description>
		
		
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				<itunes:subtitle>Western States 100 Preview</itunes:subtitle>
		<itunes:summary>AJW joins the podcast for the first time to discuss a loaded Western States field on both sides, the Coconino Cowboys, Dean Karnazes, Courtney, Camille Herron, the name(s) to watch for nobody is talking about, Jim Walmsley, the race of AJW's life, Scott Jurek, Ann Trason, Bucket List races, best type of coverage for Western, Unbreakable and SO much more! </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">94</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 94: Sara Hall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/14/episode-94-sara-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Jun 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Fresh off her PR at the Ottawa Marathon Sara Hall joins us on Episode 93 to discuss her move to Flagstaff, her progress at the marathon, her big goal, how she maintained fitness while injured, her back-to-back marathons and how she got through them, would she ever do an Ultra?, and SO SO much more!]]></description>
		
		
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				<itunes:subtitle>Fresh off her PR at the Ottawa Marathon Sara Hall joins us on Episode 93 to discuss her move to Flagstaff, her progress at the marathon, her big goal, how she maintained fitness while injured, her back-to-back marathons and how she got through them,...</itunes:subtitle>
		<itunes:summary>Fresh off her PR at the Ottawa Marathon Sara Hall joins us on Episode 93 to discuss her move to Flagstaff, her progress at the marathon, her big goal, how she maintained fitness while injured, her back-to-back marathons and how she got through them, would she ever do an Ultra?, and SO SO much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">95</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 93: The Return of Dean Karnazes</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/12/episode-93-the-return-of-dean-karnazes/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We welcome back the Ultra Marathon Man and New York Times best selling author, Dean Karnazes to the podcast. We catch up on the recent news of him being picked off the wait-list to participate in Western States, if he&#8217;s prepared for it, how he found out, some of his memories from the race and much more! ]]></description>
		
		
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				<itunes:subtitle>The Ultra Marathon Man</itunes:subtitle>
		<itunes:summary>We welcome back the Ultra Marathon Man and New York Times best selling author, Dean Karnazes to the podcast. We catch up on the recent news of him being picked off the wait-list to participate in Western States, if he's prepared for it, how he found out, some of his memories from the race and much more! </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">96</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 92: Mario Mendoza</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/07/episode-92-mario-mendoza/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 10:11:49 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Mario Mendoza joins the show to talk about the upcoming Western States 100 race, if he feels he is underrated in the Ultra scene, his consistency in the sport, why he loves racing in Europe, his crazy series of setbacks at Bandera and SO much more!]]></description>
		
		
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				<itunes:subtitle>Mario Mendoza joins the show to talk about the upcoming Western States 100 race, if he feels he is underrated in the Ultra scene, his consistency in the sport, why he loves racing in Europe, his crazy series of setbacks at Bandera and SO much more!</itunes:subtitle>
		<itunes:summary>Mario Mendoza joins the show to talk about the upcoming Western States 100 race, if he feels he is underrated in the Ultra scene, his consistency in the sport, why he loves racing in Europe, his crazy series of setbacks at Bandera and SO much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
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<post-id xmlns="com-wordpress:feed-additions:1">97</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2016 Hush</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/07/2016-hush/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 01:54:14 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[cabin]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=330</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film Hush.  There&#8217;s &#8220;the Man&#8221;, a cat &#38; mouse chase, broken fingers which leads to broken toes which leads to Dr. visit recaps? The usual crazy sidetracked conversations that make up the Horrified Chicken. Download:  Hush 2016 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film Hush.  There’s “the Man”, a cat &amp; mouse chase, broken fingers which leads to broken toes which leads to Dr. visit recaps? The usual crazy sidetracked conversations that make up the Horrified Chicke...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film Hush.  There’s “the Man”, a cat &amp; mouse chase, broken fingers which leads to broken toes which leads to Dr. visit recaps? The usual crazy sidetracked conversations that make up the Horrified Chicken. Download:  Hush 2016 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">19</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 91: Some like it hot (we don’t)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/06/01/episode-91-some-like-it-hot-we-dont/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 01:07:59 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits boys are back to discuss their recent racing experience at the Buffalo half &#038; full marathon. ]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to discuss their recent racing experience at the Buffalo half &amp; full marathon. </itunes:subtitle>
		<itunes:summary>The Splits boys are back to discuss their recent racing experience at the Buffalo half &amp; full marathon. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">98</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1987 The Lost Boys</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/05/31/1987-the-lost-boys/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 31 May 2018 22:10:25 +0000</pubDate>
				<category><![CDATA[fangs]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[vampire]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=321</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1987 film The Lost Boys. They question whether Santa Carla is truly the murder capital of the world and just how well does Nicole know this movie&#8230;..like the back of her hand? Rob O&#8217;Hara You Don&#8217;t Know Flack episode ~ Ninjas Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1987 film The Lost Boys. They question whether Santa Carla is truly the murder capital of the world and just how well does Nicole know this movie…..like the back of her hand?</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1987 film The Lost Boys. They question whether Santa Carla is truly the murder capital of the world and just how well does Nicole know this movie…..like the back of her hand? Rob O’Hara You Don’t Know Flack episode ~ Ninjas Follow us on Instagram Facebookhorrifiedchicken.com […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">20</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 90: Breaking 3 with Schuyler Hall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/05/24/episode-90-breaking-3-with-schuyler-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 May 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We welcome Schuyler Hall back to the podcast to discuss his recent marathon, Yanny vs. Laurel, DJ Khaled, favorite runner growing up, Bert Kreischer, Galen Rupp, Lance Armstrong, Earthquakes, musical taste and so much more!]]></description>
		
		
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				<itunes:subtitle>We welcome Schuyler Hall back to the podcast to discuss his recent marathon, Yanny vs. Laurel, DJ Khaled, favorite runner growing up, Bert Kreischer, Galen Rupp, Lance Armstrong, Earthquakes, musical taste and so much more!</itunes:subtitle>
		<itunes:summary>We welcome Schuyler Hall back to the podcast to discuss his recent marathon, Yanny vs. Laurel, DJ Khaled, favorite runner growing up, Bert Kreischer, Galen Rupp, Lance Armstrong, Earthquakes, musical taste and so much more!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">99</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 89: Ryan Hall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/05/17/episode-89-ryan-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 May 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode we speak with RYAN HALL. We talk about his new elite training program in Flagstaff, life after marathoning, coaching Sara Hall and other athletes, leaving the sport on his own terms, lifting, and so much more! ]]></description>
		
		
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				<itunes:subtitle>On this episode we speak with RYAN HALL. We talk about his new elite training program in Flagstaff, life after marathoning, coaching Sara Hall and other athletes, leaving the sport on his own terms, lifting, and so much more! </itunes:subtitle>
		<itunes:summary>On this episode we speak with RYAN HALL. We talk about his new elite training program in Flagstaff, life after marathoning, coaching Sara Hall and other athletes, leaving the sport on his own terms, lifting, and so much more! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">100</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 88: No Coffee For You</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/05/10/episode-88-no-coffee-for-you/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 10 May 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits boys are back and ask what would you give up for the love of running? Bill is met with this dilemma and kicks off the show talking about it. We also discuss the Superintendent who was caught pooping on a football field and subsequently suspended, Dutch&#8217;s smiley chart progression following his Ultra race, the stress and pressure we put on ourselves while training [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back and ask what would you give up for the love of running? Bill is met with this dilemma and kicks off the show talking about it. We also discuss the Superintendent who was caught pooping on a football field and subsequently...</itunes:subtitle>
		<itunes:summary>The Splits boys are back and ask what would you give up for the love of running? Bill is met with this dilemma and kicks off the show talking about it. We also discuss the Superintendent who was caught pooping on a football field and subsequently suspended, Dutch's smiley chart progression following his Ultra race, the stress and pressure we put on ourselves while training for big races, Dutch has a complaint and MUCH more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">101</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1986 Night of the Creeps</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/05/08/1986-night-of-the-creeps/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 08 May 2018 23:29:20 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[alien]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creeps]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=309</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1986 cult film Night of the Creeps, sometimes known as The Freaks come out at night?? They talk about wimpy dudes, pickle slugs and artistic scenes. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com  Download: Night [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1986 cult film Night of the Creeps, sometimes known as The Freaks come out at night?? They talk about wimpy dudes, pickle slugs and artistic scenes. Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1986 cult film Night of the Creeps, sometimes known as The Freaks come out at night?? They talk about wimpy dudes, pickle slugs and artistic scenes. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">21</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 87: Only Way Is Dutch</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/05/03/episode-87-only-way-is-dutch/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 03 May 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://96f83459e0d2d46b8abd8fc858401a3e</guid>

					<description><![CDATA[The boys are back for a Splits only episode to discuss a podium finish by Dutch at the 6 Hour Classic, Sleepy G&#8217;s crewing technique, Sleepy G&#8217;s new coach, random running musings and so much more!!]]></description>
		
		
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				<itunes:subtitle>The boys are back for a Splits only episode to discuss a podium finish by Dutch at the 6 Hour Classic, Sleepy G's crewing technique, Sleepy G's new coach, random running musings and so much more!!</itunes:subtitle>
		<itunes:summary>The boys are back for a Splits only episode to discuss a podium finish by Dutch at the 6 Hour Classic, Sleepy G's crewing technique, Sleepy G's new coach, random running musings and so much more!!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">102</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 86: David Roche</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/04/26/episode-86-david-roche/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 Apr 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://8c66e6e3d82afbe6fdbe8255dff47fd5</guid>

					<description><![CDATA[David Roche returns to talk Boston conditions, how he advises an athlete to get through adverse weather conditions, avoiding the post-marathon let down, DNF&#8217;s you have control over, Keely Henninger&#8217;s turning point, her remarkable progress, learning how to run fast and running economy, dealing with depression and anxiety for his athletes and his own experiences, Western States predictions, his own Way Too Cool race experience [&#8230;]]]></description>
		
		
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				<itunes:subtitle>David Roche returns to talk Boston conditions, how he advises an athlete to get through adverse weather conditions, avoiding the post-marathon let down, DNF's you have control over, Keely Henninger's turning point, her remarkable progress, learning...</itunes:subtitle>
		<itunes:summary>David Roche returns to talk Boston conditions, how he advises an athlete to get through adverse weather conditions, avoiding the post-marathon let down, DNF's you have control over, Keely Henninger's turning point, her remarkable progress, learning how to run fast and running economy, dealing with depression and anxiety for his athletes and his own experiences, Western States predictions, his own Way Too Cool race experience and some epic final closing thoughts! As usual David knocks it out of the park! </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">103</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 85: Jim Walmsley</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/04/20/episode-85-jim-walmsley/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 20 Apr 2018 13:10:31 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[&#8220;El Chulo&#8221; returns to the Splits podcast to discuss his dominant win at Lake Sanoma 50. We also discuss the rest of the Coconino Cowboys punching their ticket to Western States and what it means, his build up to Western States, his experience in rough weather earlier this year in Spain, if he can be beat at the 50 mile distance, his UTMB experience and [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Winner of 2018 Lake Sanoma</itunes:subtitle>
		<itunes:summary>“El Chulo” returns to the Splits podcast to discuss his dominant win at Lake Sanoma 50. We also discuss the rest of the Coconino Cowboys punching their ticket to Western States and what it means, his build up to Western States, his experience in rough weather earlier this year in Spain, if he can be beat at the 50 mile distance, his UTMB experience and […]</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/7/0/b/f/70bf15f16b3e9a01/1524225673668_0896545138_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">104</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>10 Cloverfield Lane (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/04/16/10-cloverfield-lane-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 16 Apr 2018 22:58:30 +0000</pubDate>
				<category><![CDATA[alien]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=299</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film 10 Cloverfield Lane. There&#8217;s a lot of scary talk of needles, vasectomy&#8217;s, ween, rubber bands and we even talk about the film. Enjoy! Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com  Download 10 Cloverfield Lane]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film 10 Cloverfield Lane. There’s a lot of scary talk of needles, vasectomy’s, ween, rubber bands and we even talk about the film. Enjoy! Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film 10 Cloverfield Lane. There’s a lot of scary talk of needles, vasectomy’s, ween, rubber bands and we even talk about the film. Enjoy! Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">22</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 84: Boston Marathon Preview</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/04/12/episode-84-boston-marathon-preview/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 12 Apr 2018 06:00:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://515da4b040733a3f4ff589e1e4f88101</guid>

					<description><![CDATA[We are joined today by Jonathan Gault of LetsRun to preview the upcoming 2018 Boston Marathon. We discuss the epic Women&#8217;s field and the different storylines involving Flanagan, Huddle and Hasay, Galen Rupp&#8217;s follow-up attempt at Boston coming off a world major marathon victory at Chicago, the guy who surged past him last year Kurui, the less than ideal forecast, Ryan Hall, Dathan Ritz, Ryan [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Featuring Jonathan Gault</itunes:subtitle>
		<itunes:summary>We discuss the epic Women's field and the different storylines involving Flanagan, Huddle and Hasay, Galen Rupp's follow-up attempt at Boston coming off a world major marathon victory at Chicago, the guy who surged past him last year Kurui, the less than ideal forecast, Ryan Hall, Dathan Ritz, Ryan Vail and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/0/1/8/2/018240843190d1e0/1523469052051_0172718136_badadd10_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">105</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1973 The Exorcist</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/04/08/1973-the-exorcist/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 08 Apr 2018 21:18:50 +0000</pubDate>
				<category><![CDATA[1970's]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[exorcist]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[Linda Blair]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=291</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1973 film The Exorcist. There&#8217;s head spinning, a piano playing Priest , dogs eating rabbit poop and lots of vulgarities. *this one really NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1973 The Exorcist]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1973 film The Exorcist. There’s head spinning, a piano playing Priest , dogs eating rabbit poop and lots of vulgarities. *this one really NSFW* Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1973 film The Exorcist. There’s head spinning, a piano playing Priest , dogs eating rabbit poop and lots of vulgarities. *this one really NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">23</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 83: Bert Kreischer</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/04/05/episode-83-bert-kreischer/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Apr 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode we interview one of the best comedians in the world right now, &#8220;the Machine&#8221; Bert Kreischer! Bert just finished his first marathon (at the LA Marathon) and we discuss the entire experience which may include him witnessing someone shit their pants in front of him, a man dressed up as a tuba, some hot takes on signs seen at marathons, his nutrition [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The Machine</itunes:subtitle>
		<itunes:summary>On this episode we interview one of the best comedians in the world right now, "the Machine" Bert Kreischer! Bert just finished his first marathon (at the LA Marathon) and we discuss the entire experience and so much more.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/e/b/4/a/eb4a0a73cfa98fb6/1522889784611_0347295425_badadd10_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">106</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1976 Carrie</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/30/1976-carrie/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 30 Mar 2018 00:57:44 +0000</pubDate>
				<category><![CDATA[70's]]></category>
		<category><![CDATA[Carrie]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Stephen King]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=283</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1976 classic Stephen King novel adaptation film Carrie. There&#8217;s psycho mom, horrible classmates, head &#38; head cheese and much much more. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Carrie 1976]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1976 classic Stephen King novel adaptation film Carrie. There’s psycho mom, horrible classmates, head &amp; head cheese and much much more. Follow us on Instagram Facebookhorrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1976 classic Stephen King novel adaptation film Carrie. There’s psycho mom, horrible classmates, head &amp; head cheese and much much more. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback or […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">24</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 82: Swipe Left</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/29/episode-82-swipe-left/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 29 Mar 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode we are joined by Mountain Outpost contributor, Run Flat Stay Low&#8217;s Schuyler Hall. We run the gamut of ridiculous questions about fartle-ing, our last race ever choice, Barney Rubble marathon advice, hit and run dilemma, meaningful life contributions, has Schuyler been tempted to cheat against Jam Jam, what shoe brand would we choose to design and so much more including Schuyler&#8217;s 30th [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Q&amp;A with Schuyler Hall</itunes:subtitle>
		<itunes:summary>On this episode we are joined by Mountain Outpost contributor, Run Flat Stay Low's Schuyler Hall. We run the gamut of ridiculous questions about fartle-ing, our last race ever choice, Barney Rubble marathon advice, hit and run dilemma, meaningful life contributions, has Schuyler been tempted to cheat against Jam Jam, what shoe brand would we choose to design and so much more including Schuyler's 30th birthday story.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/c/2/6/5c26604d08285682/swipeleftimg.jpg"/>
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		<item>
		<title>Hello world!</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/26/hello-world/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 26 Mar 2018 21:37:25 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/?p=1</guid>

					<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start writing!]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1</post-id>	</item>
		<item>
		<title>1988 The Blob</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/23/1988-the-blob/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 23 Mar 2018 12:59:21 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[alien]]></category>
		<category><![CDATA[blob]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Dillon]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[the blob]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=278</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the 1988 version of The Blob. there&#8217;s slimy bloby stuff, bad dudes in white a killer mullet. Follow us on Instagram Facebookhorrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 The Blob]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the 1988 version of The Blob. there’s slimy bloby stuff, bad dudes in white a killer mullet. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can su...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the 1988 version of The Blob. there’s slimy bloby stuff, bad dudes in white a killer mullet. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 The […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">25</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 81: Ethan Newberry</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/22/episode-81-ethan-newberry/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 22 Mar 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://d1b5e5190ea8d38b64e007e14afe50e1</guid>

					<description><![CDATA[On Episode 80 we talk to The Ginger Runner, Ethan Newberry! We discuss behind the scenes of his gear reviews, his recent 50k and conquering anxiety, Where Dreams Go to Die, will he document Gary&#8217;s next attempt or race it himself? Plus much more, a fun chat with one of the best personalities in our sport.]]></description>
		
		
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				<itunes:subtitle>Ginger Runner</itunes:subtitle>
		<itunes:summary>Episode 81 is now available. We talk to The Ginger Runner, Ethan Newberry! We discuss behind the scenes of his gear reviews, his recent 50k and conquering anxiety, Where Dreams Go to Die, will he document Gary's next attempt or race it himself? Plus much more, a fun chat with one of the best personalities in our sport.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/1/5/1/6/15167e6069813cec/1521637908938_0189553408_badadd10_v1.jpg.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">108</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 80: Joseph Gray</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/20/episode-80-joseph-gray/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 05:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We are joined by one of the best trail runners the United States has produced, seven-time recipient of the U.S. Mountain Runner of the Year award and has competed for the U.S. at the World Mountain Running Championships a record nine consecutive years&#8230; Joseph Gray. We discuss his recent half marathon experience in Roma, his expectations and the outcome, an upcoming road marathon attempt, the variety [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Power 101</itunes:subtitle>
		<itunes:summary>On this episode we are joined by Joseph Gray! We discuss his recent half marathon experience in Roma, his expectations and the outcome, an upcoming road marathon attempt, the variety of races he takes part in, not shying away from taking on the best runners in the world at their distance, snowshoe running, a story about a competitor cheating that led to a first place ruling for him, his stance on anti-doping and how he uses power to train and race!</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/8/6/7/8/8678b84a17bc048d/1521489244138_0291323025_badadd10_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">109</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Dutch Diaries “Drop The Beat”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/18/the-dutch-diaries-drop-the-beat/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 18 Mar 2018 19:57:26 +0000</pubDate>
				<category><![CDATA[50k]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[buffalo marathon]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=294</guid>

					<description><![CDATA[It&#8217;s been some time since my last episode and honestly it&#8217;s been hard to find the time with life, family, work and other podcasts I&#8217;m involved with . I&#8217;ve mentioned on this show that I&#8217;m one of the hosts on the Negative Splits Podcast and along with our normal release shows I&#8217;ll be doing a bonus episode on the Splits feed Title &#8220;The Dutch Diaries&#8221;. [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It’s been some time since my last episode and honestly it’s been hard to find the time with life, family,</itunes:subtitle>
		<itunes:summary>It’s been some time since my last episode and honestly it’s been hard to find the time with life, family,</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">62</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 79: 2 truths, 1 lie</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/15/episode-79-2-truths-1-lie/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Mar 2018 05:00:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits are back for another fun episode where Tales from Spooky G makes another appearance, the guys play 2 truths, 1 lie involving Icy Hot, cops cuffin&#8217; one of the guys, and break dancing in NYC, Bill &#038; Sean reflect on 2 awful runs followed by better days, and Bill sets off the STRAVA ALARM on someone.]]></description>
		
		
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				<itunes:subtitle>The Splits are back for another fun episode where Tales from Spooky G makes another appearance, the guys play 2 truths, 1 lie involving Icy Hot, cops cuffin' one of the guys, and break dancing in NYC, Bill &amp; Sean reflect on 2 awful runs followed...</itunes:subtitle>
		<itunes:summary>The Splits are back for another fun episode where Tales from Spooky G makes another appearance, the guys play 2 truths, 1 lie involving Icy Hot, cops cuffin' one of the guys, and break dancing in NYC, Bill &amp; Sean reflect on 2 awful runs followed by better days, and Bill sets off the STRAVA ALARM on someone.</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/0/9/a/0/09a09bf5d71e3613/get_body_5.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">110</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 78: Sweaty Hands</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/13/episode-78-sweaty-hands/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 06:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Glen and Bill are back with a Splits style show to discuss a recent long run fail and a 20 mile treadmill experience, a close-call in Las Vegas, Bill&#8217;s theory about never buying a new model shoe again, reflecting on LL Cool J&#8217;s &#8216;Doin It&#8217;, sweaty hands and touchscreens, a new dietary approach for Sleepy G andddddddd much more!]]></description>
		
		
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				<itunes:subtitle>"Touchscreens and sweat do not go together"</itunes:subtitle>
		<itunes:summary>Glen and Bill are back with a Splits style show to discuss a recent long run fail and a 20 mile treadmill experience, a close-call in Las Vegas, Bill's theory about never buying a new model shoe again, reflecting on LL Cool J's 'Doin It', sweaty hands and touchscreens, a new dietary approach for Sleepy G andddddddd much more!</itunes:summary>
		<itunes:author>the Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/8/c/4/c/8c4c425c93ecdb64/1520885678474_0202198446_badadd10_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">111</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2016 The Transfiguration</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/13/2016-the-transfiguration/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 01:54:34 +0000</pubDate>
				<category><![CDATA[blood]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[serial killer]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[vampire]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=273</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film The Transfiguration. There&#8217;s a lack of locker room etiquette , cameras in the basement and a fucked up kid named Milo. Follow us on Instagram Facebook horrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com &#160; Download: The Transfiguration]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film The Transfiguration. There’s a lack of locker room etiquette , cameras in the basement and a fucked up kid named Milo. Follow us on Instagram Facebook horrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film The Transfiguration. There’s a lack of locker room etiquette , cameras in the basement and a fucked up kid named Milo. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">26</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 77: A casual chat with Rylee McDermott</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/08/episode-77-a-casual-chat-with-rylee-mcdermott/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Mar 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode, Glen has a causal chat with Man Bun Run&#8217;s, Rylee McDermott.  Rylee&#8217;s first ultra, running playlists, Fish-keeping and a tooth fairy story that will make you laugh.]]></description>
		
		
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				<itunes:subtitle>On this episode, Glen has a causal chat with Man Bun Run's, Rylee McDermott.  Rylee's first ultra, running playlists, Fish-keeping and a tooth fairy story that will make you laugh.</itunes:subtitle>
		<itunes:summary>On this episode, Glen has a causal chat with Man Bun Run's, Rylee McDermott.  Rylee's first ultra, running playlists, Fish-keeping and a tooth fairy story that will make you laugh.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/3/a/e/0/3ae0ebf4cfaca753/IMG_1046.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">112</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1988 They Live</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/06/1988-they-live/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 00:44:34 +0000</pubDate>
				<category><![CDATA[action]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[Piper]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Roddy]]></category>
		<category><![CDATA[Rowdy]]></category>
		<category><![CDATA[sc-fi]]></category>
		<category><![CDATA[wrestler]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=264</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 1988 film They Live. There&#8217;s  mullets, cool shades and things get pretty Rowdy. Follow us on Instagram Facebook horrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 They Live]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 1988 film They Live. There’s  mullets, cool shades and things get pretty Rowdy. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subsc...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 1988 film They Live. There’s  mullets, cool shades and things get pretty Rowdy. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 They […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">27</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1982 The Thing</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/02/1982-the-thing/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 02 Mar 2018 01:04:10 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[alien]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[kurt Russel]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[Wilford]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=260</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch Jon Carpenter&#8217;s 1982 classic film The Thing. We talk about Our House, Wilford Brimley, diabetes and oh yeah alien shit. Follow us on Instagram Facebook horrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The Thing 1982]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch Jon Carpenter’s 1982 classic film The Thing. We talk about Our House, Wilford Brimley, diabetes and oh yeah alien shit. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s ...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch Jon Carpenter’s 1982 classic film The Thing. We talk about Our House, Wilford Brimley, diabetes and oh yeah alien shit. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes &amp; Stitcher Contact us with feedback or Movie […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">28</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 75: Eric Senseman</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/03/01/episode-75-eric-senseman/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Mar 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We are joined by the 2017 JFK 50 mile winner and Coconino Cowboy Eric Senseman! We discuss what happened leading up to and during the Black Canyon 100K, his huge JFK win, his next chance at a Golden Ticket, his awesome USA singlet and beer mile performance, running with the Cowboys and much, much more. Much laughs were to be had! ]]></description>
		
		
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				<itunes:subtitle>JFK winner seeks his Golden Ticket</itunes:subtitle>
		<itunes:summary>We are joined by the 2017 JFK 50 mile winner and Coconino Cowboy Eric Senseman! We discuss what happened leading up to and during the Black Canyon 100K, his huge JFK win, his next chance at a Golden Ticket, his awesome USA singlet and beer mile performance, running with the Cowboys and much, much more. Much laughs were to be had! </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/1/6/0/1/1601b95b948cd974/1519861573264_0799417125_0c0a57c2_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
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<post-id xmlns="com-wordpress:feed-additions:1">113</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 74: Power 101</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/27/episode-74-power-101/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 27 Feb 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Andrew and Bill are back to talk some of the basics with Power. They cover how weight affects your zones, how your power meter interprets that weight, how it affects metrics, configuring your watch with the right data field, how to take a Critical Power test, a recent breakthrough 5K PR by Andrew, a CP test that Bill wrestled with and much more!]]></description>
		
		
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				<itunes:subtitle>Getting started with Power</itunes:subtitle>
		<itunes:summary>Andrew and Bill are back to talk some of the basics with Power. They cover how weight affects your zones, how your power meter interprets that weight, how it affects metrics, configuring your watch with the right data field, how to take a Critical Power test, a recent breakthrough 5K PR by Andrew, a CP test that Bill wrestled with and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/3/e/2/7/3e277799d34aa259/1519696241529_0394260268_badadd10_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">114</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 73: Tim Freriks</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/22/episode-73-tim-freriks/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 07:00:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://3a97e4e4afc93da47653583a45ecef18</guid>

					<description><![CDATA[We catch up with the red hot Tim Freriks coming off his big win at the Black Canyon 100K where he punched his ticket to Western States. We discuss everything leading up to the race and the race itself which presented many challenges! Tune in for a fun discussion with one of the stars of the Coconino Cowboys. ]]></description>
		
		
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				<itunes:subtitle>Black Canyon 100K Recap</itunes:subtitle>
		<itunes:summary>We catch up with the red hot Tim Freriks coming off his big win at the Black Canyon 100K where he punched his ticket to Western States. We discuss everything leading up to the race and the race itself which presented many challenges! Tune in for a fun discussion with one of the stars of the Coconino Cowboys. </itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/c/4/a/6/c4a60e0df4255bd4/1519245783783_0476138187_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">115</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 72: Another beer with Sleepy G</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/20/episode-72-another-beer-with-sleepy-g/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 20 Feb 2018 13:38:30 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We go another round with Sleepy G and talk to some friends of the show.  Things get wild and off track , hope you enjoy a Beer with Sleepy G.]]></description>
		
		
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				<itunes:subtitle>We go another round with Sleepy G and talk to some friends of the show.  Things get wild and off track , hope you enjoy a Beer with Sleepy G.</itunes:subtitle>
		<itunes:summary>We go another round with Sleepy G and talk to some friends of the show.  Things get wild and off track , hope you enjoy a Beer with Sleepy G.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/e/c/e/5ece0dffd55330aa/1519133691196_0262660044_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">116</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1981 An American Werewolf in London</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/19/1981-an-american-werewolf-in-london/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 01:22:39 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[dr pepper]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<category><![CDATA[werewolf]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=253</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole  grab a Dr Pepper &#38; watch An American Werewolf in London. There&#8217;s grumpy pub patrons, acid trip like dreams, a great wolf transformation &#38;  an uncomfortable scene with our 16 year old. Follow us on Instagram Facebook horrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole  grab a Dr Pepper &amp; watch An American Werewolf in London. There’s grumpy pub patrons, acid trip like dreams, a great wolf transformation &amp;  an uncomfortable scene with our 16 year old.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole  grab a Dr Pepper &amp; watch An American Werewolf in London. There’s grumpy pub patrons, acid trip like dreams, a great wolf transformation &amp;  an uncomfortable scene with our 16 year old. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">29</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 71: Wrapped like a Mummy</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/15/episode-71-wrapped-like-a-mummy/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Feb 2018 07:00:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://3db4a6a97bce70d8f43f98c2994bc7fe</guid>

					<description><![CDATA[It&#8217;s a Splits only episode where the boys talk about super natural experiences, recent training runs on the treadmill and in the elements, poor treadmill locations, what we would change about ourselves running wise, our different approaches, Sleepy G&#8217;s beef with a quote, setting off the Strava alarms, a crazy 5K story, current events featuring news on Chris Mocko, Karl Meltzer, Sage Canaday and much [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It's a Splits only episode where the boys talk about super natural experiences, recent training runs on the treadmill and in the elements, poor treadmill locations, what we would change about ourselves running wise, our different approaches, Sleepy...</itunes:subtitle>
		<itunes:summary>It's a Splits only episode where the boys talk about super natural experiences, recent training runs on the treadmill and in the elements, poor treadmill locations, what we would change about ourselves running wise, our different approaches, Sleepy G's beef with a quote, setting off the Strava alarms, a crazy 5K story, current events featuring news on Chris Mocko, Karl Meltzer, Sage Canaday and much more! Get wild with the Splits.</itunes:summary>
		<itunes:author>The Negative Splits</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/7/e/a/1/7ea123e1e1c0baef/1518660010904_0352689449_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">117</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 70: Courtney Dauwalter</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/08/episode-70-courtney-dauwalter/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Feb 2018 23:56:12 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode, we chat with one of the best current ultra runners, Courtney Dauwalter, we touch on her recent win at Sean O&#8217;Brien 100k, Western States plans, taking on Camille Herron, Barkley Marathon and she answers your questions]]></description>
		
		
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				<itunes:subtitle>On this episode, we chat with one of the best current ultra runners, Courtney Dauwalter, we touch on her recent win at Sean O'Brien 100k, Western States plans, taking on Camille Herron, Barkley Marathon and she answers your questions</itunes:subtitle>
		<itunes:summary>On this episode, we chat with one of the best current ultra runners, Courtney Dauwalter, we touch on her recent win at Sean O'Brien 100k, Western States plans, taking on Camille Herron, Barkley Marathon and she answers your questions</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/8/7/4/5/8745a90cfdb9bab9/1518107582861_0119478187_7ce939ba_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">118</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 69: Power 101</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/01/episode-69-power-101/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Feb 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode, Bill and Andrew discuss power &#8211; a new and exciting training metric with running. We also talk with one of the leading experts in running with power, Steve Palladino, about the definition of power, the most important metrics, the biggest benefits of training with power, why your Critical Power number is so important, training zones, the benefits of racing with power and [&#8230;]]]></description>
		
		
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				<itunes:subtitle>What is power?</itunes:subtitle>
		<itunes:summary>On this episode, Bill and Andrew discuss power - a new and exciting training metric with running. We also talk with one of the leading experts in running with power, Steve Palladino, about the definition of power, the most important metrics, the biggest benefits of training with power, why your Critical Power number is so important, training zones, the benefits of racing with power and MUCH more. After this interview, Bill and Andrew talk a little bit about their experiences training with power.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/0/9/0/d/090dfbd1bfa88069/27604411_10210912956726213_1470354426_o.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">119</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1985 Fright Night</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/02/01/1985-fright-night/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 01 Feb 2018 00:55:06 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[1985]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[Dracula]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[Fright]]></category>
		<category><![CDATA[Fright Night]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[vampire]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=243</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the 1985 film Fright Night. There&#8217;s peeping Charlies, an innocent virgin, a powder headed Vampire killer, a fruit bat and oh yeah&#8230;a Vampire next door. What could go wrong? Follow us on Instagram Facebook horrifiedchicken.com Nicole&#8217;s artwork Mealy Monster Land Sean&#8217;s Website and shows You can subscribe on iTunes &#38; Stitcher Contact us with feedback or Movie suggestions [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the 1985 film Fright Night. There’s peeping Charlies, an innocent virgin, a powder headed Vampire killer, a fruit bat and oh yeah…a Vampire next door. What could go wrong?</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the 1985 film Fright Night. There’s peeping Charlies, an innocent virgin, a powder headed Vampire killer, a fruit bat and oh yeah…a Vampire next door. What could go wrong? Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">30</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 68: Allie Kiefer, Greg Weber</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/01/25/episode-68-allie-kiefer-greg-weber/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://83fd9fffafe2c81ecc73244f2e99d02e</guid>

					<description><![CDATA[On this episode we catch up with recent Doha Half Marathon winner, 5th OA finisher at NYC and Oiselle athlete Allie Kieffer. We discuss her outstanding breakthrough performance at New York, being coached by Brad Hudson, her recent stretch of PRs, joining Oiselle and much more. We also speak with the race director of the Buffalo Marathon, Greg Weber. Greg talks about the challenges of organizing [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode we catch up with recent Doha Half Marathon winner, 5th OA finisher at NYC and Oiselle athlete Allie Kieffer. We discuss her outstanding breakthrough performance at New York, being coached by Brad Hudson, her recent stretch of PRs,...</itunes:subtitle>
		<itunes:summary>On this episode we catch up with recent Doha Half Marathon winner, 5th OA finisher at NYC and Oiselle athlete Allie Kieffer. We discuss her outstanding breakthrough performance at New York, being coached by Brad Hudson, her recent stretch of PRs, joining Oiselle and much more. We also speak with the race director of the Buffalo Marathon, Greg Weber. Greg talks about the challenges of organizing a marathon and how you can win a VIP spot for this year's race.</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/2/6/2/a/262a913faa1f4e29/1516833082462_0859196240_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">120</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2017 Happy Death Day</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/01/23/2017-happy-death-day/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 23 Jan 2018 23:51:30 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[groundhog day]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scream]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=236</guid>

					<description><![CDATA[&#160; This week Sean &#38;Nicole watch the 2017 film Happy Death Day. This week Sean &#38; Nicole watch the 2017 film Happy Death Day, a murder mystery. This week Sean &#38; Nicole watch the 2017 film Happy Death Day, a murder mystery with a baby faced killer, snotty sorority girls &#38; people dancing at a party. Give it a watch, just don&#8217;t go roller skating [&#8230;]]]></description>
		
		
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				<itunes:subtitle>  This week Sean &amp;Nicole watch the 2017 film Happy Death Day. This week Sean &amp; Nicole watch the 2017 film Happy Death Day, a murder mystery. This week Sean &amp; Nicole watch the 2017 film Happy Death Day, a murder mystery with a baby faced killer,</itunes:subtitle>
		<itunes:summary>  This week Sean &amp;Nicole watch the 2017 film Happy Death Day. This week Sean &amp; Nicole watch the 2017 film Happy Death Day, a murder mystery. This week Sean &amp; Nicole watch the 2017 film Happy Death Day, a murder mystery with a baby faced killer, snotty sorority girls &amp; people dancing at a […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">31</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 67: The Screenshot</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/01/18/episode-67-the-screenshot/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 18 Jan 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[The Splits are back to discuss a funny locker room scenario, the manual Strava entry dilemma, ice beard selfies, our cold temperature threshold, 2018 race plans and much more!]]></description>
		
		
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				<itunes:subtitle>The Splits are back to discuss a funny locker room scenario, the manual Strava entry dilemma, ice beard selfies, our cold temperature threshold, 2018 race plans and much more!</itunes:subtitle>
		<itunes:summary>The Splits are back to discuss a funny locker room scenario, the manual Strava entry dilemma, ice beard selfies, our cold temperature threshold, 2018 race plans and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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		<title>2017 The Killing Of A Sacred Deer</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/01/17/2017-the-killing-of-a-sacred-deer/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 17 Jan 2018 01:01:35 +0000</pubDate>
				<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
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		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
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					<description><![CDATA[Sean &#38; Nicole watch the 2017 film The Killing of a Sacred Deer. There&#8217;s bloody eye&#8217;s, a Doctor playing&#8230;&#8230;.DR and oh yeah, this crazy kid. Cookoo! You can subscribe on iTunes &#38; Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com download: The Killing of a Sacred Deer http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/01/The-Killing-of-a-Sacred-Deer.mp3]]></description>
		
		
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				<itunes:subtitle>Sean &amp; Nicole watch the 2017 film The Killing of a Sacred Deer. There’s bloody eye’s, a Doctor playing…….DR and oh yeah, this crazy kid. Cookoo! You can subscribe on iTunes &amp; Stitcher Follow us on Instagram Facebook horrifiedchicken.</itunes:subtitle>
		<itunes:summary>Sean &amp; Nicole watch the 2017 film The Killing of a Sacred Deer. There’s bloody eye’s, a Doctor playing…….DR and oh yeah, this crazy kid. Cookoo! You can subscribe on iTunes &amp; Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com download: The Killing of a Sacred Deer</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
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		<item>
		<title>Episode 66: Bryon Powell</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/01/11/episode-66-bryon-powell/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 11 Jan 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We catch up with iRunfar.com&#8217;s Bryon Powell to discuss some of the highlights of 2017 in the Ultra running world and what we should be looking forward to in 2018. We also discuss the logistics that go behind covering these events like Bryon and his crew do and much much more!]]></description>
		
		
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				<itunes:subtitle>We catch up with iRunfar.com's Bryon Powell to discuss some of the highlights of 2017 in the Ultra running world and what we should be looking forward to in 2018. We also discuss the logistics that go behind covering these events like Bryon and his...</itunes:subtitle>
		<itunes:summary>We catch up with iRunfar.com's Bryon Powell to discuss some of the highlights of 2017 in the Ultra running world and what we should be looking forward to in 2018. We also discuss the logistics that go behind covering these events like Bryon and his crew do and much much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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		<title>Episode 65: A Beer with Schuyler Hall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2018/01/04/episode-65-a-beer-with-schuyler-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 04 Jan 2018 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[We welcome Schuyler Hall back onto the show in a new format to learn more about what makes him tick and how he handles the obstacles that pop up in his way. We call it, A beer with Schuyler Hall. We also tap into dating, coaching, the Youtube challenges and much more!]]></description>
		
		
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				<itunes:subtitle>We welcome Schuyler Hall back onto the show in a new format to learn more about what makes him tick and how he handles the obstacles that pop up in his way. We call it, A beer with Schuyler Hall. We also tap into dating, coaching, the Youtube...</itunes:subtitle>
		<itunes:summary>We welcome Schuyler Hall back onto the show in a new format to learn more about what makes him tick and how he handles the obstacles that pop up in his way. We call it, A beer with Schuyler Hall. We also tap into dating, coaching, the Youtube challenges and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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		<item>
		<title>Episode 64: Holiday Q&amp;A</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/12/28/episode-64-holiday-qa/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Dec 2017 07:30:00 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
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					<description><![CDATA[On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It&#8217;s a Splits-only episode where the boys shoot the breeze about running and life.  Theme song : Hussalonia Glen on the net : Strava ~ Instagram Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It's a Splits-only episode where the boys shoot the breeze about running and...</itunes:subtitle>
		<itunes:summary>On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It's a Splits-only episode where the boys shoot the breeze about running and life. </itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/4/9/0/d/490d3b5822d45c8f/1514422020499_0916523799_359259a4_v1.jpg.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">124</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 63: Clare Gallagher</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/12/21/episode-63-clare-gallagher/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 11:03:40 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On Episode 63 we talk with one of the rising stars in the Ultra running world, recent 2nd place finisher at the North Face 50 endurance challenge, 1st place finisher at CCC, former Leadville 100 winner and North Face athlete Clare Gallagher! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On Episode 63 we talk with one of the rising stars in the Ultra running world, recent 2nd place finisher at the North Face 50 endurance challenge, 1st place finisher at CCC, former Leadville 100 winner and North Face athlete Clare Gallagher! Theme...</itunes:subtitle>
		<itunes:summary>On Episode 63 we interview the winner of CCC, 2nd place finisher at North Face 50, North Face athlete Clare Gallagher!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/e/3/4/6/e346aa3d2bf76799/1513811075291_0091372271_359259a4_v1.jpg.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">125</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2007 P2</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/12/15/2007-p2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 15 Dec 2017 00:05:55 +0000</pubDate>
				<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[Podcast]]></category>
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					<description><![CDATA[After a two month hiatus Sean &#38; Nicole sit down and watch a Christmas classic, P2.  Ho Ho Holy shit Tom&#8217;s a fucking nut job. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download : P2 (20017)]]></description>
		
		
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				<itunes:subtitle>After a two month hiatus Sean &amp; Nicole sit down and watch a Christmas classic, P2.  Ho Ho Holy shit Tom’s a fucking nut job. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram Facebook horrifiedchicken.</itunes:subtitle>
		<itunes:summary>After a two month hiatus Sean &amp; Nicole sit down and watch a Christmas classic, P2.  Ho Ho Holy shit Tom’s a fucking nut job. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download : P2 (20017)</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">33</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 62: Tim Freriks</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/12/14/episode-62-tim-freriks/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Dec 2017 07:00:31 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=648</guid>

					<description><![CDATA[On this episode&#8230; we are joined by the winner of the North Face 50 Endurance challenge, Rim-to-Rim record holder, Hoka One One athlete and emerging superstar in the Ultra running world&#8230; Tim Freriks! Theme song : Hussalonia Bill on the net:  Strava  ~ Instagram  Glen on the net : Strava ~ Instagram Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode… we are joined by the winner of the North Face 50 Endurance challenge, Rim-to-Rim record holder, Hoka One One athlete and emerging superstar in the Ultra running world… Tim Freriks!</itunes:subtitle>
		<itunes:summary>On this episode... we are joined by the winner of the North Face 50 Endurance challenge, Rim-to-Rim record holder, Hoka One One athlete and emerging superstar in the Ultra running world... Tim Freriks!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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		<title>Episode 61: Mario Fraioli</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/12/07/episode-61-mario-fraioli/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Dec 2017 07:49:06 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[On this episode&#8230; we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel&#8217;s Nut Butter.  Use promo [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode… we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the ne</itunes:subtitle>
		<itunes:summary>On this episode... we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/3/7/4/5/3745ea482324f806/1512600948760_0164177634_359259a4_v1.jpg.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">127</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Episode 60: Stanky Buff</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/11/30/episode-60-stanky-buff/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 10:25:25 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=641</guid>

					<description><![CDATA[On this episode&#8230; we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year, Cyber Monday, his 50K win and post-race weight gain, his Boston plans, treadmill season, his favorite treadmill workout that will kick your [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode… we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year,</itunes:subtitle>
		<itunes:summary>On this episode... we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year, Cyber Monday, his 50K win and post-race weight gain, his Boston plans, treadmill season, his favorite treadmill workout that will kick your ass, our favorite times to train and a stanky buff!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
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<post-id xmlns="com-wordpress:feed-additions:1">128</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
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		<title>Episode 59: Split Faced</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/11/22/episode-59-split-faced/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 22 Nov 2017 07:39:54 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=638</guid>

					<description><![CDATA[On this episode&#8230; Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we&#8217;ve done or said, most embarrassing running stories, who we&#8217;d fanboy over meeting, who&#8217;s the biggest diva of the Splits, what happened to the running podcast network and MUCH more. [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode… Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we’ve done or said,</itunes:subtitle>
		<itunes:summary>On this episode... Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we've done or said, most embarrassing running stories, who we'd fanboy over meeting, who's the biggest diva of the Splits, what happened to the running podcast network and MUCH more. Happy Thanksgiving!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/0/f/7/5/0f754ac2de491bf3/1511309619250_0611180481_359259a4_v1.jpg.jpg"/>
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		<title>Episode 58: Jonathan Levitt</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/11/16/episode-58-jonathan-levitt/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 07:15:27 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=634</guid>

					<description><![CDATA[We speak with Jonathan Levitt about Inside Tracker, bio-hacking, the November Project, rest day brags and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel&#8217;s Nut Butter.  Use promo code TNS20 to save 20% off your purchase. Save 25% off [&#8230;]]]></description>
		
		
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				<itunes:subtitle>We speak with Jonathan Levitt about Inside Tracker, bio-hacking, the November Project, rest day brags and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~</itunes:subtitle>
		<itunes:summary>We speak with Jonathan Levitt about Inside Tracker, bio-hacking, the November Project, rest day brags and much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/1/0/9/0/10903ab5fe169e7d/IMG_0525.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">130</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 57: Chasing a squad car</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/11/09/episode-57-chasing-a-squad-car/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 Nov 2017 07:00:53 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=630</guid>

					<description><![CDATA[The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K &#038; 50K recap, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel&#8217;s Nut Butter.  Use promo [&#8230;]]]></description>
		
		
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				<itunes:subtitle>The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K &amp; 50K recap, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava ...</itunes:subtitle>
		<itunes:summary>The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K &amp; 50K recap, and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/c/8/6/1/c861c8d389428e1b/1510186289197_0630158621_359259a4_v1.jpg.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">131</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 56: David Roche Returns</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/11/02/episode-56-david-roche-returns/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 04:03:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=625</guid>

					<description><![CDATA[David Roche returns to the show to discuss the upcoming TNF 50, coaching your significant other in a race featuring your other athletes, Patrick Caron&#8217;s performance at Ghost Train, Working hard vs. Consistency, his least favorite part of coaching, Coree Woltering, Jim Walmsley, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website [&#8230;]]]></description>
		
		
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				<itunes:subtitle>David Roche returns to the show to discuss the upcoming TNF 50, coaching your significant other in a race featuring your other athletes, Patrick Caron’s performance at Ghost Train, Working hard vs. Consistency, his least favorite part of coaching,</itunes:subtitle>
		<itunes:summary>David Roche returns to the show to discuss the upcoming TNF 50, coaching your significant other in a race featuring your other athletes, Patrick Caron's performance at Ghost Train, Working hard vs. Consistency, his least favorite part of coaching, Coree Woltering, Jim Walmsley, and so much more!</itunes:summary>
		<itunes:author>The Negative Splits Podcast</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/a/9/f/0/a9f0248b783a040f/Photo-Oct-31-12-39-39-PM.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">132</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 55: Hayden Hawks II</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/10/26/episode-55-hayden-hawks-ii/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 26 Oct 2017 06:00:35 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=620</guid>

					<description><![CDATA[On Episode 55, we welcome back Hayden Hawks to the show to discuss his big win at CCC, training for TNF50, coaching, dealing with letdown and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com The Running … Continue reading Episode 55: Hayden Hawks II →]]></description>
		
		
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				<itunes:subtitle>On Episode 55, we welcome back Hayden Hawks to the show to discuss his big win at CCC, training for TNF50, coaching, dealing with letdown and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Ins</itunes:subtitle>
		<itunes:summary>On Episode 55, we welcome back Hayden Hawks to the show to discuss his big win at CCC, training for TNF50, coaching, dealing with letdown and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com The Running … Continue reading Episode 55: Hayden Hawks II →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">133</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ep 06 “Happy, Sad &amp; Everything In Between”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/10/20/ep-06-happy-sad-everything-in-between/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 03:56:21 +0000</pubDate>
				<category><![CDATA[50k]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[heartland running]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Stephen Lee]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=271</guid>

					<description><![CDATA[This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has hit so many people that knew him, myself included and his kindness and love for life will be missed deeply. Please consider donating to his Go Found Me  page and help his two son&#8217;s that are left behind to cover the funeral expenses, all donations [&#8230;]]]></description>
		
		
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				<itunes:subtitle>This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has</itunes:subtitle>
		<itunes:summary>This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">63</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 54: Splits Style</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/10/19/episode-54-splits-style/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 19 Oct 2017 06:00:48 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=615</guid>

					<description><![CDATA[On Episode 54, it’s a Splits only episode where we talk about tricks we play to motivate for that final push in a run, how our mindset can impact our running, mashed potato burritos, Glen’s counter to cigarette smoke, running in the dark and so much more! Download: Episode 54 Theme song : Hussalonia Glen on the … Continue reading Episode 54: Splits Style →]]></description>
		
		
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				<itunes:subtitle>On Episode 54, it’s a Splits only episode where we talk about tricks we play to motivate for that final push in a run, how our mindset can impact our running, mashed potato burritos, Glen’s counter to cigarette smoke,</itunes:subtitle>
		<itunes:summary>On Episode 54, it’s a Splits only episode where we talk about tricks we play to motivate for that final push in a run, how our mindset can impact our running, mashed potato burritos, Glen’s counter to cigarette smoke, running in the dark and so much more! Download: Episode 54 Theme song : Hussalonia Glen on the … Continue reading Episode 54: Splits Style →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">134</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 53: Ryan Vail</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/10/12/episode-53-ryan-vail/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 12 Oct 2017 08:15:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=611</guid>

					<description><![CDATA[On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp, the current marathon scene, his blo, and so much more! Download: Episode 53 Theme song : Hussalonia Glen on the … Continue reading Episode 53: Ryan Vail →]]></description>
		
		
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				<itunes:subtitle>On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp,</itunes:subtitle>
		<itunes:summary>On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp, the current marathon scene, his blo, and so much more! Download: Episode 53 Theme song : Hussalonia Glen on the … Continue reading Episode 53: Ryan Vail →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">135</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2017 It Comes At Night</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/10/05/2017-it-comes-at-night/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Oct 2017 23:30:49 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[burial]]></category>
		<category><![CDATA[cabin]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[paranoia]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[shark]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=197</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole are joined by cousin Mike and his better half MC to watch, discuss and bring a more intellectual side to this paranoia filled  thriller. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: It Comes At Night &#160; &#160;]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole are joined by cousin Mike and his better half MC to watch, discuss and bring a more intellectual side to this paranoia filled  thriller. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram Facebook horrifiedchick...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole are joined by cousin Mike and his better half MC to watch, discuss and bring a more intellectual side to this paranoia filled  thriller. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: It Comes […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">34</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 52: Schuyler Hall</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/10/05/episode-52-schuyler-hall/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 05 Oct 2017 08:30:33 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=605</guid>

					<description><![CDATA[On Episode 52, we interview Mountain Outposts’ Schuyler Hall. He is the mastermind behind the YouTube series Run Flat Stay Low. He is also a track coach, an ultra runner himself, videographer, DJ, and much more. We discuss the details behind filming at Western States, technology issues while recording,  his beer half marathon record, Myspace, … Continue reading Episode 52: Schuyler Hall →]]></description>
		
		
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				<itunes:subtitle>On Episode 52, we interview Mountain Outposts’ Schuyler Hall. He is the mastermind behind the YouTube series Run Flat Stay Low. He is also a track coach, an ultra runner himself, videographer, DJ, and much more.</itunes:subtitle>
		<itunes:summary>On Episode 52, we interview Mountain Outposts’ Schuyler Hall. He is the mastermind behind the YouTube series Run Flat Stay Low. He is also a track coach, an ultra runner himself, videographer, DJ, and much more. We discuss the details behind filming at Western States, technology issues while recording,  his beer half marathon record, Myspace, … Continue reading Episode 52: Schuyler Hall →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">136</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 51: An Evacuation and a Recap</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/28/episode-51-an-evacuation-and-a-recap/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 08:59:35 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=600</guid>

					<description><![CDATA[On Episode 51, a Splits only episode, the guys discuss a recent evacuation, taking on friend’s traits, Sleepy G’s competitive juices coming back, the art of passing a friend in a run, Bill’s new adventure with a coach, and a recap of the Erie Marathon! Download: Episode 51 Theme song : Hussalonia Glen on the net : Strava ~ Instagram … Continue reading Episode 51: An Evacuation and a Recap [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On Episode 51, a Splits only episode, the guys discuss a recent evacuation, taking on friend’s traits, Sleepy G’s competitive juices coming back, the art of passing a friend in a run, Bill’s new adventure with a coach,</itunes:subtitle>
		<itunes:summary>On Episode 51, a Splits only episode, the guys discuss a recent evacuation, taking on friend’s traits, Sleepy G’s competitive juices coming back, the art of passing a friend in a run, Bill’s new adventure with a coach, and a recap of the Erie Marathon! Download: Episode 51 Theme song : Hussalonia Glen on the net : Strava ~ Instagram … Continue reading Episode 51: An Evacuation and a Recap […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">137</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2017 It</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/23/2017-it/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 23 Sep 2017 00:06:37 +0000</pubDate>
				<category><![CDATA[1980's]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[clown]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Pennywise]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[sandlot]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[Stephen King]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=187</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole had the kids stay the night at their grandmothers so they could enjoy a date night. There were distracting teenagers, stuffy noses, beer and appetizers and oh yes, one scary ass Clown! &#8220;Hey Georgy&#8221; You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: It 2017]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole had the kids stay the night at their grandmothers so they could enjoy a date night. There were distracting teenagers, stuffy noses, beer and appetizers and oh yes, one scary ass Clown!</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole had the kids stay the night at their grandmothers so they could enjoy a date night. There were distracting teenagers, stuffy noses, beer and appetizers and oh yes, one scary ass Clown! “Hey Georgy” You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">35</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 50: Return of Chris Mocko</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/21/episode-50-return-of-chris-mocko/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 21 Sep 2017 07:59:26 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=593</guid>

					<description><![CDATA[On this episode, not just any episode but episode NUMBER 50, we interview CHRIS MOCKO, aka C $Money$ for the 2nd time. We catch up on life after Western States, what is the status of the Mocko show, news of a relocation and a new job (!), Taylor Swift, Netflix, Saved by the Bell, possible … Continue reading Episode 50: Return of Chris Mocko →]]></description>
		
		
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				<itunes:subtitle>On this episode, not just any episode but episode NUMBER 50, we interview CHRIS MOCKO, aka C $Money$ for the 2nd time. We catch up on life after Western States, what is the status of the Mocko show, news of a relocation and a new job (!),</itunes:subtitle>
		<itunes:summary>On this episode, not just any episode but episode NUMBER 50, we interview CHRIS MOCKO, aka C $Money$ for the 2nd time. We catch up on life after Western States, what is the status of the Mocko show, news of a relocation and a new job (!), Taylor Swift, Netflix, Saved by the Bell, possible … Continue reading Episode 50: Return of Chris Mocko →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">138</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ep 05 “Dead On”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/19/ep-05-dead-on/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 19 Sep 2017 03:07:36 +0000</pubDate>
				<category><![CDATA[50k]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sehgahunda Trail marathon]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=259</guid>

					<description><![CDATA[I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what i&#8217;m doing to get and stay healthy for running and getting closer to Mendon Ponds 50k. Stephen&#8217;s Show:  Heartland Running Podcast  Download: Dead on My Other Shows Page for all of Sean&#8217;s Podcasts &#8212;  All Dutch Podcasts The Negative Splits Podcast ® The Horrified Chicken Podcast [&#8230;]]]></description>
		
		
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				<itunes:subtitle>I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what</itunes:subtitle>
		<itunes:summary>I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">64</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2017 Killing Ground</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/16/2017-killing-ground/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 16 Sep 2017 20:50:27 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bogan]]></category>
		<category><![CDATA[burial]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[it's a trap]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=183</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watched the 2017 film Killing Ground. We find out that Bogan is Australian for redneck, Nicole is a master of the Wookie call and it&#8217;s all just a trap. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: killing ground]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watched the 2017 film Killing Ground. We find out that Bogan is Australian for redneck, Nicole is a master of the Wookie call and it’s all just a trap. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebo...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watched the 2017 film Killing Ground. We find out that Bogan is Australian for redneck, Nicole is a master of the Wookie call and it’s all just a trap. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">36</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 49: A Beer with Sleepy G Round 2</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/14/episode-49-a-beer-with-sleepy-g-round-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 07:00:35 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=578</guid>

					<description><![CDATA[On this episode, A Beer With Sleepy G round 2, Bill, Sean and Sleepy G (Glen) choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in … Continue reading Episode 49: A Beer with Sleepy G [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode, A Beer With Sleepy G round 2, Bill, Sean and Sleepy G (Glen) choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life.</itunes:subtitle>
		<itunes:summary>On this episode, A Beer With Sleepy G round 2, Bill, Sean and Sleepy G (Glen) choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in … Continue reading Episode 49: A Beer with Sleepy G […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">139</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 48: Matt Fitzgerald II</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/07/episode-48-matt-fitzgerald-ii/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 07 Sep 2017 09:17:38 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=571</guid>

					<description><![CDATA[On this episode we interview author, coach and nutritionist Matt Fitzgerald. Matt is currently taking part in a fun experiment where he’s training in Flagstaff, AZ with the HOKA NAZ professional running team leading up to the Chicago marathon. It’s something he’s called a transformation that he thought was impossible at his age. What’s it … Continue reading Episode 48: Matt Fitzgerald II →]]></description>
		
		
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				<itunes:subtitle>On this episode we interview author, coach and nutritionist Matt Fitzgerald. Matt is currently taking part in a fun experiment where he’s training in Flagstaff, AZ with the HOKA NAZ professional running team leading up to the Chicago marathon.</itunes:subtitle>
		<itunes:summary>On this episode we interview author, coach and nutritionist Matt Fitzgerald. Matt is currently taking part in a fun experiment where he’s training in Flagstaff, AZ with the HOKA NAZ professional running team leading up to the Chicago marathon. It’s something he’s called a transformation that he thought was impossible at his age. What’s it … Continue reading Episode 48: Matt Fitzgerald II →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">140</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>2015 Poltergeist</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/09/04/2015-poltergeist/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 04 Sep 2017 18:25:17 +0000</pubDate>
				<category><![CDATA[attack]]></category>
		<category><![CDATA[burial]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror fan]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[tangina]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[throwback]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=174</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the 2015 remake of Poltergeist. What no sultry little Tangina?  Nicole feels the directors cut that Sean mistakenly got ruined the film. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 2015 Poltergeist &#160; &#160;]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the 2015 remake of Poltergeist. What no sultry little Tangina?  Nicole feels the directors cut that Sean mistakenly got ruined the film. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horr...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the 2015 remake of Poltergeist. What no sultry little Tangina?  Nicole feels the directors cut that Sean mistakenly got ruined the film. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 2015 Poltergeist    </itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">37</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 47: David Roche</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/31/episode-47-david-roche/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 31 Aug 2017 00:00:32 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=566</guid>

					<description><![CDATA[On this episode we interview one of the highest regarded Ultra coaches today – David Roche! We discuss UTMB, Jim Walmsley’s potential, his relationship with Chris Mocko, Patrick Caron’s development, and MUCH more! Download: Episode 47: David Roche Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  … Continue reading Episode 47: David Roche →]]></description>
		
		
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				<itunes:subtitle>On this episode we interview one of the highest regarded Ultra coaches today – David Roche! We discuss UTMB, Jim Walmsley’s potential, his relationship with Chris Mocko, Patrick Caron’s development, and MUCH more!</itunes:subtitle>
		<itunes:summary>On this episode we interview one of the highest regarded Ultra coaches today – David Roche! We discuss UTMB, Jim Walmsley’s potential, his relationship with Chris Mocko, Patrick Caron’s development, and MUCH more! Download: Episode 47: David Roche Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  … Continue reading Episode 47: David Roche →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">141</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 46: The UK and a Zima</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/24/episode-46-the-uk-and-a-zima/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 24 Aug 2017 00:00:05 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=560</guid>

					<description><![CDATA[It’s a Splits style episode! In this episode, Bill shares his recent experience with a chiropractor, the guys give their thoughts on the U.K., a ZIMA with Sleepy G, UTMB predictions, missing certain sneakers, the full size vs. half sized paper towels debate rages on, running on vacation, Vanilla Ice and MUCH more! Download: Episode … Continue reading Episode 46: The UK and a Zima [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It’s a Splits style episode! In this episode, Bill shares his recent experience with a chiropractor, the guys give their thoughts on the U.K., a ZIMA with Sleepy G, UTMB predictions, missing certain sneakers, the full size vs.</itunes:subtitle>
		<itunes:summary>It’s a Splits style episode! In this episode, Bill shares his recent experience with a chiropractor, the guys give their thoughts on the U.K., a ZIMA with Sleepy G, UTMB predictions, missing certain sneakers, the full size vs. half sized paper towels debate rages on, running on vacation, Vanilla Ice and MUCH more! Download: Episode … Continue reading Episode 46: The UK and a Zima […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">142</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 45: Your Best Stride with Jonathan Beverly</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/17/episode-45-your-best-stride-with-jonathan-beverly/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 17 Aug 2017 01:58:16 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=552</guid>

					<description><![CDATA[We interview the author of the book, “Your Best Stride”, Jonathan Beverly on Episode 45. Often times we interview big names in the running world or shoot the breeze on Splits episodes, this time we offer more of an informative episode about a popular yet complex subject for what we do: running form. And Jonathan … Continue reading Episode 45: Your Best Stride with Jonathan [&#8230;]]]></description>
		
		
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				<itunes:subtitle>We interview the author of the book, “Your Best Stride”, Jonathan Beverly on Episode 45. Often times we interview big names in the running world or shoot the breeze on Splits episodes, this time we offer more of an informative episode about a popular</itunes:subtitle>
		<itunes:summary>We interview the author of the book, “Your Best Stride”, Jonathan Beverly on Episode 45. Often times we interview big names in the running world or shoot the breeze on Splits episodes, this time we offer more of an informative episode about a popular yet complex subject for what we do: running form. And Jonathan … Continue reading Episode 45: Your Best Stride with Jonathan […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">143</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ep 04 You win some you lose some</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/16/ep-04-you-win-some-you-lose-some/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 16 Aug 2017 20:34:52 +0000</pubDate>
				<category><![CDATA[50k]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[Bristol]]></category>
		<category><![CDATA[Bristolmtn50k]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<category><![CDATA[ultra]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=179</guid>

					<description><![CDATA[On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned out pretty ok anyway. &#160; My Other Shows Page for all of Sean&#8217;s Podcasts &#8212;  All Dutch Podcasts The Average Runner Podcast &#8212; throwbackreviews.com/theaveragerunner The Negative Splits Podcast ® The Horrified Chicken Podcast ® Throwback Reviews ® feedback: theaveragerunnerpodcast@gmail.com Old  episodes of the show with [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned</itunes:subtitle>
		<itunes:summary>On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">65</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>1975 Jaws</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/15/1975-jaws/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 15 Aug 2017 23:51:45 +0000</pubDate>
				<category><![CDATA[1975]]></category>
		<category><![CDATA[70's]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[Jaws]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Quint]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[shark]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=168</guid>

					<description><![CDATA[While on vacation in Topsail,NC Sean &#38; Nicole are joined by their friends Jason &#38; Terri to watch the 1975 classic Jaws. Who will gasp in terror? listen to find out. *There were plenty of adult beverages consumed during the recording of this podcast&#8230;&#8230;Don&#8217;t judge! You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : [&#8230;]]]></description>
		
		
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				<itunes:subtitle>While on vacation in Topsail,NC Sean &amp; Nicole are joined by their friends Jason &amp; Terri to watch the 1975 classic Jaws. Who will gasp in terror? listen to find out. *There were plenty of adult beverages consumed during the recording of this podcast……Do...</itunes:subtitle>
		<itunes:summary>While on vacation in Topsail,NC Sean &amp; Nicole are joined by their friends Jason &amp; Terri to watch the 1975 classic Jaws. Who will gasp in terror? listen to find out. *There were plenty of adult beverages consumed during the recording of this podcast……Don’t judge! You can subscribe on iTunes &amp; Stitcher Follow us on […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
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		<item>
		<title>Episode 44: The Empty Bottle</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/09/episode-44-the-empty-bottle/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 09 Aug 2017 18:28:42 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=545</guid>

					<description><![CDATA[This is a special Q&#038;A Splits episode with special guest co-host SWEET STEVIE LEE (Stephen Lee of Heartland). Bill, Sleepy G and Stephen answer a lot of fun and serious questions about running/life and tell ridiculous stories (hence the title of this episode) of their misguided youth. You do not want to miss this one! … Continue reading Episode 44: The Empty Bottle →]]></description>
		
		
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				<itunes:subtitle>This is a special Q&amp;A Splits episode with special guest co-host SWEET STEVIE LEE (Stephen Lee of Heartland). Bill, Sleepy G and Stephen answer a lot of fun and serious questions about running/life and tell ridiculous stories (hence the title of this ep...</itunes:subtitle>
		<itunes:summary>This is a special Q&amp;A Splits episode with special guest co-host SWEET STEVIE LEE (Stephen Lee of Heartland). Bill, Sleepy G and Stephen answer a lot of fun and serious questions about running/life and tell ridiculous stories (hence the title of this episode) of their misguided youth. You do not want to miss this one! … Continue reading Episode 44: The Empty Bottle →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">144</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 43: The Final Battle?</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/08/04/episode-43-the-final-battle/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 04 Aug 2017 12:59:15 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=540</guid>

					<description><![CDATA[On this episode the boys recap the Bristol Mountain Challenge 50K. Did they conquer what was their nemesis last year? They are joined by a special guest.. the one, the only.. TITTO! Listen as the guys describe the pain of one of the more unique ultra events you can find in the country! Download: Episode … Continue reading Episode 43: The Final Battle? →]]></description>
		
		
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				<itunes:subtitle>On this episode the boys recap the Bristol Mountain Challenge 50K. Did they conquer what was their nemesis last year? They are joined by a special guest.. the one, the only.. TITTO! Listen as the guys describe the pain of one of the more unique ultra e...</itunes:subtitle>
		<itunes:summary>On this episode the boys recap the Bristol Mountain Challenge 50K. Did they conquer what was their nemesis last year? They are joined by a special guest.. the one, the only.. TITTO! Listen as the guys describe the pain of one of the more unique ultra events you can find in the country! Download: Episode … Continue reading Episode 43: The Final Battle? →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
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<post-id xmlns="com-wordpress:feed-additions:1">145</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 42: Chatting it up</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/07/21/episode-42-chatting-it-up/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 21 Jul 2017 01:03:36 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=524</guid>

					<description><![CDATA[On this episode Sean &#038; Glen chat about life, running and the upcoming Bristol Mt Challenge 50k, are they ready? Tune in and find out. Download: episode 42 Chatting it up Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com … Continue reading Episode 42: Chatting it up →]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Glen chat about life, running and the upcoming Bristol Mt Challenge 50k, are they ready? Tune in and find out. Download: episode 42 Chatting it up Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Glen chat about life, running and the upcoming Bristol Mt Challenge 50k, are they ready? Tune in and find out. Download: episode 42 Chatting it up Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com … Continue reading Episode 42: Chatting it up →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">146</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 41: A Beer With Sleepy G</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/07/07/episode-41-a-beer-with-sleepy-g/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 07 Jul 2017 10:09:06 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=521</guid>

					<description><![CDATA[In this episode, A Beer With Sleepy G, Bill and Glen choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in to find out! This is … Continue reading Episode 41: A Beer With Sleepy G [&#8230;]]]></description>
		
		
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				<itunes:subtitle>In this episode, A Beer With Sleepy G, Bill and Glen choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview?</itunes:subtitle>
		<itunes:summary>In this episode, A Beer With Sleepy G, Bill and Glen choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in to find out! This is … Continue reading Episode 41: A Beer With Sleepy G […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
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<post-id xmlns="com-wordpress:feed-additions:1">147</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Fear, Inc &amp; Hounds of Love</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/07/01/fear-inc-hounds-of-love/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 01 Jul 2017 02:19:53 +0000</pubDate>
				<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[creepy]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[sandlot]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=154</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film Fear, Inc and Nicole gives her own review of a film Sean &#8220;chickened&#8221; out of watching, the 2017 film Hounds of Love. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 12 Fear inc http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/07/ep-12-Fear-inc.mp3]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film Fear, Inc and Nicole gives her own review of a film Sean “chickened” out of watching, the 2017 film Hounds of Love. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrif...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film Fear, Inc and Nicole gives her own review of a film Sean “chickened” out of watching, the 2017 film Hounds of Love. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">39</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 40: YiOu Wang</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/06/22/episode-40-yiou-wang/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 22 Jun 2017 19:07:51 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=512</guid>

					<description><![CDATA[In this episode, Bill, Glen and Sean talk to the 2016 &#038; 2017 Lake Sonoma winner, YiOu Wang.   They discuss her upcoming race at Western States (her 2nd crack at it), how she will handle the heat, how she came up with her online handle MAGICSQUID, her rise in the marathon from a 3:33 to a … Continue reading Episode 40: YiOu Wang →]]></description>
		
		
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				<itunes:subtitle>In this episode, Bill, Glen and Sean talk to the 2016 &amp; 2017 Lake Sonoma winner, YiOu Wang.   They discuss her upcoming race at Western States (her 2nd crack at it), how she will handle the heat, how she came up with her online handle MAGICSQUID,</itunes:subtitle>
		<itunes:summary>In this episode, Bill, Glen and Sean talk to the 2016 &amp; 2017 Lake Sonoma winner, YiOu Wang.   They discuss her upcoming race at Western States (her 2nd crack at it), how she will handle the heat, how she came up with her online handle MAGICSQUID, her rise in the marathon from a 3:33 to a … Continue reading Episode 40: YiOu Wang →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">148</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 39: Camille Herron</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/06/15/episode-39-camille-herron/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Jun 2017 12:19:17 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=506</guid>

					<description><![CDATA[In this episode, Glen and Sean talk to the 2017 Comrades Ultramarathon Champion, Camille Herron.   They discuss her recent win and upcoming race at Western States. Download episode here Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: … Continue reading Episode 39: Camille Herron →]]></description>
		
		
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				<itunes:subtitle>In this episode, Glen and Sean talk to the 2017 Comrades Ultramarathon Champion, Camille Herron.   They discuss her recent win and upcoming race at Western States. Download episode here Theme song : Hussalonia Glen on the net : Strava ~ Instagram</itunes:subtitle>
		<itunes:summary>In this episode, Glen and Sean talk to the 2017 Comrades Ultramarathon Champion, Camille Herron.   They discuss her recent win and upcoming race at Western States. Download episode here Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: … Continue reading Episode 39: Camille Herron →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">149</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ep 03 “The Double Complete”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/06/15/ep-03-the-double-complete/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 15 Jun 2017 00:12:39 +0000</pubDate>
				<category><![CDATA[average]]></category>
		<category><![CDATA[Bristol]]></category>
		<category><![CDATA[buffalo marathon]]></category>
		<category><![CDATA[double]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sehgahunda Trail marathon]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=172</guid>

					<description><![CDATA[On this episode I briefly recap  my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I recorded these recaps at different times and admit that the Sehgahunda recap isn&#8217;t the best audio but I think I cleaned it up pretty good. Show links: Buffalo Marathon Sehgahunda Trail Marathon Battle at Bristol Mt My Other Shows The Average Runner Podcast &#8212; throwbackreviews.com/theaveragerunner [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode I briefly recap  my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I</itunes:subtitle>
		<itunes:summary>On this episode I briefly recap  my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">66</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 38: The Payoff</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/06/08/episode-38-the-payoff/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 08 Jun 2017 20:41:57 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=497</guid>

					<description><![CDATA[In this episode, Bill and Sean recap their recent marathon experience.  Glen guides them through what led up to race day and how the race unfolded.  The guys talk about what’s next and plans for the future. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava … Continue reading Episode 38: The Payoff →]]></description>
		
		
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				<itunes:subtitle>In this episode, Bill and Sean recap their recent marathon experience.  Glen guides them through what led up to race day and how the race unfolded.  The guys talk about what’s next and plans for the future.</itunes:subtitle>
		<itunes:summary>In this episode, Bill and Sean recap their recent marathon experience.  Glen guides them through what led up to race day and how the race unfolded.  The guys talk about what’s next and plans for the future. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava … Continue reading Episode 38: The Payoff →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">150</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Green Room (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/06/05/green-room-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 19:52:00 +0000</pubDate>
				<category><![CDATA[bee keeper]]></category>
		<category><![CDATA[cat and mouse]]></category>
		<category><![CDATA[chase]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[suspense]]></category>
		<category><![CDATA[thriller]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=148</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the film Green Room starring Professor X himself, Patrick Stewart. Sean admits that this one finally got his heart rate elevated in this cat &#38; mouse thriller. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: green room &#160; &#160; &#160;]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the film Green Room starring Professor X himself, Patrick Stewart. Sean admits that this one finally got his heart rate elevated in this cat &amp; mouse thriller. You can subscribe on iTunes &amp; Stitcher Follow us on ...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the film Green Room starring Professor X himself, Patrick Stewart. Sean admits that this one finally got his heart rate elevated in this cat &amp; mouse thriller. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">40</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 37: Ann Trason</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/26/episode-37-ann-trason/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 26 May 2017 22:55:03 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=493</guid>

					<description><![CDATA[With Western States fast approaching, we are replaying the interview with 14 time Western States Champion, Ann Trason.   We originally released the episode with a “Splits” episode and decided it was such a strong interview that it needed to be on it’s own. Make sure to check out Ruhn at www.ruhn.co   Promo Code: TNS15 Theme … Continue reading Episode 37: Ann Trason →]]></description>
		
		
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				<itunes:subtitle>With Western States fast approaching, we are replaying the interview with 14 time Western States Champion, Ann Trason.   We originally released the episode with a “Splits” episode and decided it was such a strong interview that it needed to be on it</itunes:subtitle>
		<itunes:summary>With Western States fast approaching, we are replaying the interview with 14 time Western States Champion, Ann Trason.   We originally released the episode with a “Splits” episode and decided it was such a strong interview that it needed to be on it’s own. Make sure to check out Ruhn at www.ruhn.co   Promo Code: TNS15 Theme … Continue reading Episode 37: Ann Trason →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">151</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 36: Chris Mocko</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/19/episode-36-chris-mocko/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 19 May 2017 10:04:40 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=483</guid>

					<description><![CDATA[The Splits interview the creative force behind the Mocko Show and it turns out how you’d expect! A ton of laughs and lines are crossed. This may be the perfect blend of the Splits and an interview format. Pancakes, chafing, peeing, dating, Walmsley, guilty pleasure songs, Strava annoyances and much more. One of our favorite … Continue reading Episode 36: Chris Mocko →]]></description>
		
		
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				<itunes:subtitle>The Splits interview the creative force behind the Mocko Show and it turns out how you’d expect! A ton of laughs and lines are crossed. This may be the perfect blend of the Splits and an interview format. Pancakes, chafing, peeing, dating, Walmsley,</itunes:subtitle>
		<itunes:summary>The Splits interview the creative force behind the Mocko Show and it turns out how you’d expect! A ton of laughs and lines are crossed. This may be the perfect blend of the Splits and an interview format. Pancakes, chafing, peeing, dating, Walmsley, guilty pleasure songs, Strava annoyances and much more. One of our favorite … Continue reading Episode 36: Chris Mocko →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">152</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Devil’s Candy (2017)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/17/the-devils-candy-2017/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 17 May 2017 20:18:47 +0000</pubDate>
				<category><![CDATA[candy]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[devil]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[killer]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[woods]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=142</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2017 released film The Devil&#8217;s Candy. There&#8217;s heavy metal thrashing, a dirty nailed killer and one artist in need of a shower&#8230;..and that aint Nick Papagiorgio You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 10 The Devils Candy &#160; Honorable mention Ethan [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2017 released film The Devil’s Candy. There’s heavy metal thrashing, a dirty nailed killer and one artist in need of a shower…..and that aint Nick Papagiorgio You can subscribe on iTunes &amp; Stitcher Follow us...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2017 released film The Devil’s Candy. There’s heavy metal thrashing, a dirty nailed killer and one artist in need of a shower…..and that aint Nick Papagiorgio You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">41</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 35: Hope with a side of despair</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/14/episode-35-hope-with-a-side-of-despair/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 14 May 2017 11:00:07 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=480</guid>

					<description><![CDATA[It’s a Splits-only episode and the guys recap Bill’s first race of the year, where he did everything different than usual (and under difficult circumstances going in), being the hunter or hunted in a race, the role of a watch in a race, Glen’s recent struggles with illness and running, training through illness?, a running etiquette … Continue reading Episode 35: Hope with a side of [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It’s a Splits-only episode and the guys recap Bill’s first race of the year, where he did everything different than usual (and under difficult circumstances going in), being the hunter or hunted in a race, the role of a watch in a race,</itunes:subtitle>
		<itunes:summary>It’s a Splits-only episode and the guys recap Bill’s first race of the year, where he did everything different than usual (and under difficult circumstances going in), being the hunter or hunted in a race, the role of a watch in a race, Glen’s recent struggles with illness and running, training through illness?, a running etiquette … Continue reading Episode 35: Hope with a side of […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">153</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ep 02 The “Double”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/05/ep-02-the-double/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 05 May 2017 01:15:17 +0000</pubDate>
				<category><![CDATA[average]]></category>
		<category><![CDATA[Bristol]]></category>
		<category><![CDATA[buffalo marathon]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sehgahunda Trail marathon]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[trail run]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultra]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=115</guid>

					<description><![CDATA[On this episode I&#8217;m in studio and give some updates on upcoming races, training and crappy hotel treadmills. Show links: Buffalo Marathon Sehgahunda Trail Marathon Battle at Bristol Mt &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- The Average Runner Podcast &#8212; throwbackreviews.com/theaveragerunner Page for all of Sean&#8217;s Podcasts &#8212;  All Dutch Podcasts The Negative Splits Podcast The Horrified Chicken Podcast Throwback Reviews feedback: theaveragerunnerpodcast@gmail.com Old  episodes of the show with Jason,Stephen [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode I’m in studio and give some updates on upcoming races, training and crappy hotel treadmills. Show links:</itunes:subtitle>
		<itunes:summary>On this episode I’m in studio and give some updates on upcoming races, training and crappy hotel treadmills. Show links:</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">67</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Here Alone (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/04/here-alone-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 04 May 2017 00:59:26 +0000</pubDate>
				<category><![CDATA[camp]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=138</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film Here Alone. It&#8217;s a story of  poop masks &#38; urine baths, well, that&#8217;s not all. There are zombies, drifters and yes, the unappreciative teenager as well. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com &#160;]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film Here Alone. It’s a story of  poop masks &amp; urine baths, well, that’s not all. There are zombies, drifters and yes, the unappreciative teenager as well. You can subscribe on iTunes &amp; Stitcher Follow ...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film Here Alone. It’s a story of  poop masks &amp; urine baths, well, that’s not all. There are zombies, drifters and yes, the unappreciative teenager as well. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">42</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 34: And he kept running</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/05/01/episode-34-and-he-kept-running/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 01 May 2017 00:16:53 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=467</guid>

					<description><![CDATA[The Splits go full out Splits and discuss non-runners Boston expectations, people being carried across the finish line, jogging in place at traffic crossings, knuckling up in the bathroom, Jesse from Full House, and Bill shares a story that knocks Sean out of his chair and ends the episode.  If you like the Splits only … Continue reading Episode 34: And he kept running →]]></description>
		
		
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				<itunes:subtitle>The Splits go full out Splits and discuss non-runners Boston expectations, people being carried across the finish line, jogging in place at traffic crossings, knuckling up in the bathroom, Jesse from Full House,</itunes:subtitle>
		<itunes:summary>The Splits go full out Splits and discuss non-runners Boston expectations, people being carried across the finish line, jogging in place at traffic crossings, knuckling up in the bathroom, Jesse from Full House, and Bill shares a story that knocks Sean out of his chair and ends the episode.  If you like the Splits only … Continue reading Episode 34: And he kept running →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">154</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Void (2017)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/29/the-void-2017/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 29 Apr 2017 02:12:41 +0000</pubDate>
				<category><![CDATA[bee keeper]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=134</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2017 film The Void. There are Bee Keepers, Tentacle babies and some crazy shotgun guys oh boy! You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 08 The Void]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2017 film The Void. There are Bee Keepers, Tentacle babies and some crazy shotgun guys oh boy! You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2017 film The Void. There are Bee Keepers, Tentacle babies and some crazy shotgun guys oh boy! You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 08 The Void</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">43</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 33: Sage Canaday</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/20/episode-33-sage-canaday/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Apr 2017 01:14:26 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=460</guid>

					<description><![CDATA[The only two-time Lake Sonoma 50 mile champion becomes the first two-time Splits guest. We go an hour with one of the best personalities in the running world and discuss everything from his recent win, Boston Marathon, Western States, UTMB, zombie apocalypses and much more. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the … Continue reading Episode 33: Sage Canaday →]]></description>
		
		
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				<itunes:subtitle>The only two-time Lake Sonoma 50 mile champion becomes the first two-time Splits guest. We go an hour with one of the best personalities in the running world and discuss everything from his recent win, Boston Marathon, Western States, UTMB,</itunes:subtitle>
		<itunes:summary>The only two-time Lake Sonoma 50 mile champion becomes the first two-time Splits guest. We go an hour with one of the best personalities in the running world and discuss everything from his recent win, Boston Marathon, Western States, UTMB, zombie apocalypses and much more. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the … Continue reading Episode 33: Sage Canaday →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">155</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Cabin in the woods (2011)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/20/cabin-in-the-woods-2011/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 20 Apr 2017 00:49:07 +0000</pubDate>
				<category><![CDATA[cabin]]></category>
		<category><![CDATA[demon]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[merman]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[unicorn]]></category>
		<category><![CDATA[vampire]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[woods]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=130</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole go back a few years to a film with a killer&#8230;&#8230; Unicorn? It&#8217;s the 2011 film Cabin in the woods. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 07 Cabin in the woods (2011)]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole go back a few years to a film with a killer…… Unicorn? It’s the 2011 film Cabin in the woods. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole go back a few years to a film with a killer…… Unicorn? It’s the 2011 film Cabin in the woods. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 07 Cabin in the woods (2011)</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">44</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Ep 01 The “New” Average Runner</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/18/ep-01-the-new-average-runner/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 18 Apr 2017 01:02:32 +0000</pubDate>
				<category><![CDATA[average]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[The Average Runner]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/theaveragerunner/?p=100</guid>

					<description><![CDATA[Well the show is back&#8230;..kind of. This will now be mainly a solo show with me, Sean, recording on my long runs, post run drive home or when ever the urge to record. It&#8217;ll probably be mostly my thoughts on my running, training, races and so on. For more in depth training talk, race recaps and such you can hear me on my other running [&#8230;]]]></description>
		
		
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				<itunes:subtitle>Well the show is back…..kind of. This will now be mainly a solo show with me, Sean, recording on my</itunes:subtitle>
		<itunes:summary>Well the show is back…..kind of. This will now be mainly a solo show with me, Sean, recording on my</itunes:summary>
		<itunes:author>The Average Runner Podcast</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">68</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 32: Noah Droddy</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/09/episode-32-noah-droddy/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 09 Apr 2017 19:43:46 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=448</guid>

					<description><![CDATA[On this episode the Splits interview Noah Droddy. Noah talks about his training leading up to his big performance at the NYC half, how the race unfolded, his long term plans, going ultra, beer and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava … Continue reading Episode 32: Noah Droddy →]]></description>
		
		
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				<itunes:subtitle>On this episode the Splits interview Noah Droddy. Noah talks about his training leading up to his big performance at the NYC half, how the race unfolded, his long term plans, going ultra, beer and much more!</itunes:subtitle>
		<itunes:summary>On this episode the Splits interview Noah Droddy. Noah talks about his training leading up to his big performance at the NYC half, how the race unfolded, his long term plans, going ultra, beer and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava … Continue reading Episode 32: Noah Droddy →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">156</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Get Out (2017)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/06/get-out-2017/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Apr 2017 20:31:46 +0000</pubDate>
				<category><![CDATA[demon]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[vampire]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=120</guid>

					<description><![CDATA[This week Sean &#38; Nicole get an unexpected guilt free night out so they changed the episode lineup and headed to the theater to watch the 2017 film Get Out. Now if they only had a dog sitter as well&#8230;.. You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 2017 Get Out &#160;]]></description>
		
		
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				<itunes:subtitle>This week Sean &amp; Nicole get an unexpected guilt free night out so they changed the episode lineup and headed to the theater to watch the 2017 film Get Out. Now if they only had a dog sitter as well….. You can subscribe on iTunes &amp; Stitcher Follow us on...</itunes:subtitle>
		<itunes:summary>This week Sean &amp; Nicole get an unexpected guilt free night out so they changed the episode lineup and headed to the theater to watch the 2017 film Get Out. Now if they only had a dog sitter as well….. You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">45</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 31: Packing Heat</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/04/02/episode-31-packing-heat/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 02 Apr 2017 19:35:22 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=446</guid>

					<description><![CDATA[On this episode, the guys talk about safety concerns, their first races and get the case of the giggles.. A “splits” episode with our friend from Heartland Running Podcast, Stephen.   Run like a squirrel Download: Episode 31: Packing Heat Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the … Continue reading Episode 31: Packing Heat →]]></description>
		
		
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				<itunes:subtitle>On this episode, the guys talk about safety concerns, their first races and get the case of the giggles.. A “splits” episode with our friend from Heartland Running Podcast, Stephen.   Run like a squirrel Download: Episode 31: Packing Heat Theme song</itunes:subtitle>
		<itunes:summary>On this episode, the guys talk about safety concerns, their first races and get the case of the giggles.. A “splits” episode with our friend from Heartland Running Podcast, Stephen.   Run like a squirrel Download: Episode 31: Packing Heat Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the … Continue reading Episode 31: Packing Heat →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">157</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Girl With All The Gifts (2017)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/29/girl-with-all-the-gifts-2017/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 29 Mar 2017 08:17:55 +0000</pubDate>
				<category><![CDATA[demon]]></category>
		<category><![CDATA[flesh]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[vampire]]></category>
		<category><![CDATA[which]]></category>
		<category><![CDATA[witch]]></category>
		<category><![CDATA[zombie]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=110</guid>

					<description><![CDATA[On this episode Sean and Nicole talk about the 2017 release Girl with all the gifts. Through the struggles of teenage interruptions this 1 hour 51 minute film turned into 2 hours 30 minutes&#8230;&#8230;.but was it worth it? Download: Ep 06 Girl With All The Gifts You can subscribe on iTunes &#38; Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean and Nicole talk about the 2017 release Girl with all the gifts. Through the struggles of teenage interruptions this 1 hour 51 minute film turned into 2 hours 30 minutes…….but was it worth it?</itunes:subtitle>
		<itunes:summary>On this episode Sean and Nicole talk about the 2017 release Girl with all the gifts. Through the struggles of teenage interruptions this 1 hour 51 minute film turned into 2 hours 30 minutes…….but was it worth it? Download: Ep 06 Girl With All The Gifts You can subscribe on iTunes &amp; Stitcher Follow us on Instagram   Facebook  […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">46</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 30: Hayden Hawks</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/24/episode-30-hayden-hawks/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 24 Mar 2017 00:45:11 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=425</guid>

					<description><![CDATA[On this episode, Hayden Hawks joins the Splits and discusses his most recent race at the Chuckanut 50k.  Hayden touches on his sneaker selection, his transition from the track to trails, taking on Jim Walmsley and an affinity for a Shakira song Download: Episode 30- Hayden Hawks Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on … Continue reading Episode 30: Hayden Hawks →]]></description>
		
		
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				<itunes:subtitle>On this episode, Hayden Hawks joins the Splits and discusses his most recent race at the Chuckanut 50k.  Hayden touches on his sneaker selection, his transition from the track to trails, taking on Jim Walmsley and an affinity for a Shakira song Downloa..</itunes:subtitle>
		<itunes:summary>On this episode, Hayden Hawks joins the Splits and discusses his most recent race at the Chuckanut 50k.  Hayden touches on his sneaker selection, his transition from the track to trails, taking on Jim Walmsley and an affinity for a Shakira song Download: Episode 30- Hayden Hawks Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on … Continue reading Episode 30: Hayden Hawks →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">158</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>FirstBorn (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/22/firstborn-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 22 Mar 2017 01:32:55 +0000</pubDate>
				<category><![CDATA[demon]]></category>
		<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[possessed]]></category>
		<category><![CDATA[scary kid]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[witch]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=102</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film FirstBorn. They say parenthood is the toughest job ever but this kid&#8230;&#8230;Wow! You can subscribe on iTunes &#38; Stitcher Follow us on Instagram  &#38; Facebook  &#38;  horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Ep 06 FirstBorn ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~                               [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film FirstBorn. They say parenthood is the toughest job ever but this kid……Wow! You can subscribe on iTunes &amp; Stitcher Follow us on Instagram  &amp; Facebook  &amp;  horrifiedchicken.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film FirstBorn. They say parenthood is the toughest job ever but this kid……Wow! You can subscribe on iTunes &amp; Stitcher Follow us on Instagram  &amp; Facebook  &amp;  horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Ep 06 FirstBorn ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~           […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">47</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Abattoir (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/18/abattoir-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 18 Mar 2017 17:23:31 +0000</pubDate>
				<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[horror film]]></category>
		<category><![CDATA[horror movie]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[slasher]]></category>
		<category><![CDATA[which]]></category>
		<category><![CDATA[witch]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=90</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film Abattoir&#8230;&#8230;oh,boy! The concept of this film was really good but was the execution, listen and find out. Download:   Abattoir &#160; You can subscribe on iTunes &#38; Stitcher Follow us on Instagram  &#38; Facebook  horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Our honorable mentions &#160;]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film Abattoir……oh,boy! The concept of this film was really good but was the execution, listen and find out. Download:   Abattoir   You can subscribe on iTunes &amp; Stitcher Follow us on Instagram  &amp; Facebo...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film Abattoir……oh,boy! The concept of this film was really good but was the execution, listen and find out. Download:   Abattoir   You can subscribe on iTunes &amp; Stitcher Follow us on Instagram  &amp; Facebook  horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Our honorable […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">48</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 29: The Ring</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/12/episode-29-the-ring/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 12 Mar 2017 16:06:42 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=421</guid>

					<description><![CDATA[The guys discuss locker room etiquette, Bill’s unusual experience, the pros and cons of technology in training and racing, the possibility of a weekly 20 miler and much more.  If you’re a fan of the “splits only” Episodes, this is a can’t miss. Download: Episode 29: The Ring Use The Code:  NEGASPLIT &#038; receive 15% off … Continue reading Episode 29: The Ring →]]></description>
		
		
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				<itunes:subtitle>The guys discuss locker room etiquette, Bill’s unusual experience, the pros and cons of technology in training and racing, the possibility of a weekly 20 miler and much more.  If you’re a fan of the “splits only” Episodes, this is a can’t miss.</itunes:subtitle>
		<itunes:summary>The guys discuss locker room etiquette, Bill’s unusual experience, the pros and cons of technology in training and racing, the possibility of a weekly 20 miler and much more.  If you’re a fan of the “splits only” Episodes, this is a can’t miss. Download: Episode 29: The Ring Use The Code:  NEGASPLIT &amp; receive 15% off … Continue reading Episode 29: The Ring →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">159</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Autopsy of Jane Doe (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/08/the-autopsy-of-jane-doe-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 08 Mar 2017 23:54:57 +0000</pubDate>
				<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[witch]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=71</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole talk about the 2016 film The Autopsy of Jane Doe. How much does one get paid to just act dead ? How does a fly get pregnant? These questions and more&#8230;&#8230;&#8230;  #dragonstyle You can subscribe on iTunes &#38; Stitcher Follow us on Instagram  &#38; Facebook Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The autopsy of Jane Doe]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole talk about the 2016 film The Autopsy of Jane Doe. How much does one get paid to just act dead ? How does a fly get pregnant? These questions and more………  #dragonstyle You can subscribe on iTunes &amp; Stitcher Follow us on Ins...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole talk about the 2016 film The Autopsy of Jane Doe. How much does one get paid to just act dead ? How does a fly get pregnant? These questions and more………  #dragonstyle You can subscribe on iTunes &amp; Stitcher Follow us on Instagram  &amp; Facebook Contact us with feedback or […]</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">49</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 28: Max King</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/03/02/episode-28-max-king/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 02 Mar 2017 21:18:37 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=397</guid>

					<description><![CDATA[We interview the recent winner of the USATF Trail National Championship 50K, Max King! Max is not only an accomplished Ultra runner, he has had competed at the highest levels in Steeplechase, the Marathon (2:14 marathoner!), obstacle races  and much more. We discuss how the recent win went, his running as a kid through college, … Continue reading Episode 28: Max King →]]></description>
		
		
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				<itunes:subtitle>We interview the recent winner of the USATF Trail National Championship 50K, Max King! Max is not only an accomplished Ultra runner, he has had competed at the highest levels in Steeplechase, the Marathon (2:14 marathoner!),</itunes:subtitle>
		<itunes:summary>We interview the recent winner of the USATF Trail National Championship 50K, Max King! Max is not only an accomplished Ultra runner, he has had competed at the highest levels in Steeplechase, the Marathon (2:14 marathoner!), obstacle races  and much more. We discuss how the recent win went, his running as a kid through college, … Continue reading Episode 28: Max King →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">160</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Don’t Knock Twice (2016)</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/02/28/dont-knock-twice-2016/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 28 Feb 2017 00:16:29 +0000</pubDate>
				<category><![CDATA[ghost]]></category>
		<category><![CDATA[Horrified Chicken]]></category>
		<category><![CDATA[horror]]></category>
		<category><![CDATA[murder]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[which]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/HorrifiedChicken/?p=33</guid>

					<description><![CDATA[On this episode Sean &#38; Nicole watch the 2016 film Don&#8217;t Knock Twice. Was Sean scared? Was there a cameo from Claire Danes? And what accent was that? Download: ep 01 Don&#8217;t Knock Twice Follow us on Instagram  &#38; Facebook Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Nicole watch the 2016 film Don’t Knock Twice. Was Sean scared? Was there a cameo from Claire Danes? And what accent was that? Download: ep 01 Don’t Knock Twice Follow us on Instagram  &amp; Facebook Contact us with feedback or Movie ...</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Nicole watch the 2016 film Don’t Knock Twice. Was Sean scared? Was there a cameo from Claire Danes? And what accent was that? Download: ep 01 Don’t Knock Twice Follow us on Instagram  &amp; Facebook Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com</itunes:summary>
		<itunes:author>Horrified Chicken</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>true</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">50</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 27: Speedo and Spray Tans… oh my</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/02/20/episode-27-speedo-and-spray-tans-oh-my/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 20 Feb 2017 20:47:30 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=392</guid>

					<description><![CDATA[It’s a Splits only episode and the guys talk about sprinkling in a new addition to their training, diet downfalls, spreading out races vs. doing a bunch close together, would they sport a speedo in a race?, running related pet peeves, a recent running survey, running angry, racing distance limits, performance enhancing you-name-it devices and … Continue reading Episode 27: Speedo and Spray Tans… oh [&#8230;]]]></description>
		
		
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				<itunes:subtitle>It’s a Splits only episode and the guys talk about sprinkling in a new addition to their training, diet downfalls, spreading out races vs. doing a bunch close together, would they sport a speedo in a race?, running related pet peeves,</itunes:subtitle>
		<itunes:summary>It’s a Splits only episode and the guys talk about sprinkling in a new addition to their training, diet downfalls, spreading out races vs. doing a bunch close together, would they sport a speedo in a race?, running related pet peeves, a recent running survey, running angry, racing distance limits, performance enhancing you-name-it devices and … Continue reading Episode 27: Speedo and Spray Tans… oh […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">161</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 26: Jared Ward</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/02/09/episode-26-jared-ward/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 09 Feb 2017 21:50:41 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=386</guid>

					<description><![CDATA[Glen interviews one of the top American marathoners Jared Ward. Jared finished 3rd at the Olympic Trials and 6th at the Olympics in RIO. They discuss the balance of faith, life and running, his build up to the Boston Marathon, his strategy and experience at the Olympics, how much weight he loss during it, living … Continue reading Episode 26: Jared Ward →]]></description>
		
		
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				<itunes:subtitle>Glen interviews one of the top American marathoners Jared Ward. Jared finished 3rd at the Olympic Trials and 6th at the Olympics in RIO. They discuss the balance of faith, life and running, his build up to the Boston Marathon,</itunes:subtitle>
		<itunes:summary>Glen interviews one of the top American marathoners Jared Ward. Jared finished 3rd at the Olympic Trials and 6th at the Olympics in RIO. They discuss the balance of faith, life and running, his build up to the Boston Marathon, his strategy and experience at the Olympics, how much weight he loss during it, living … Continue reading Episode 26: Jared Ward →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">162</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 25: Tim Tollefson</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/02/03/episode-25-tim-tollefson/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 03 Feb 2017 02:55:52 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=376</guid>

					<description><![CDATA[From the road to the trails, the boys talk shop with Hoka elite Tim Tollefson. Tim talks about his rise from road runner to one of the top ultra competitors in the world. find Tim on Instagram &#038; Strava  Download:ep 25 Tim Tollefson Our sponsor Vfuel , makers of nutrition and drink mix for endurance … Continue reading Episode 25: Tim Tollefson →]]></description>
		
		
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				<itunes:subtitle>From the road to the trails, the boys talk shop with Hoka elite Tim Tollefson. Tim talks about his rise from road runner to one of the top ultra competitors in the world. find Tim on Instagram &amp; Strava  Download:ep 25 Tim Tollefson Our sponsor Vfuel ,</itunes:subtitle>
		<itunes:summary>From the road to the trails, the boys talk shop with Hoka elite Tim Tollefson. Tim talks about his rise from road runner to one of the top ultra competitors in the world. find Tim on Instagram &amp; Strava  Download:ep 25 Tim Tollefson Our sponsor Vfuel , makers of nutrition and drink mix for endurance … Continue reading Episode 25: Tim Tollefson →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">163</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 24: Life Happens</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/01/27/episode-24-life-happens/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 27 Jan 2017 01:48:59 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=373</guid>

					<description><![CDATA[Life happens. Whether it’s the joy of adding a four legged family member with the challenges that presents or a family member falls ill and the emotional toll that accompanies.  The guys share some life stories and laughs on this episode. Download: Ep 24 Life Happens Our sponsor Vfuel , makers of nutrition and drink mix … Continue reading Episode 24: Life Happens →]]></description>
		
		
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				<itunes:subtitle>Life happens. Whether it’s the joy of adding a four legged family member with the challenges that presents or a family member falls ill and the emotional toll that accompanies.  The guys share some life stories and laughs on this episode.</itunes:subtitle>
		<itunes:summary>Life happens. Whether it’s the joy of adding a four legged family member with the challenges that presents or a family member falls ill and the emotional toll that accompanies.  The guys share some life stories and laughs on this episode. Download: Ep 24 Life Happens Our sponsor Vfuel , makers of nutrition and drink mix … Continue reading Episode 24: Life Happens →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">164</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 23: Jamil Coury</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2017/01/06/episode-23-jamil-coury/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 01:57:38 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=360</guid>

					<description><![CDATA[On this episode Sean &#038; Glen talk with Jamil Coury, a man who has many titles, Ultra runner, Race Director, YouTube Vlogger and  entrepreneur. We talk about Jamil’s company Run Steep Get High,  Aravaipa Running , Mountain Outpost and much more. Jamil’s Links:      Aravaipa Running   *   Run Steep Get High  *   … Continue reading Episode 23: Jamil Coury →]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Glen talk with Jamil Coury, a man who has many titles, Ultra runner, Race Director, YouTube Vlogger and  entrepreneur. We talk about Jamil’s company Run Steep Get High,  Aravaipa Running , Mountain Outpost and much more.</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Glen talk with Jamil Coury, a man who has many titles, Ultra runner, Race Director, YouTube Vlogger and  entrepreneur. We talk about Jamil’s company Run Steep Get High,  Aravaipa Running , Mountain Outpost and much more. Jamil’s Links:      Aravaipa Running   *   Run Steep Get High  *   … Continue reading Episode 23: Jamil Coury →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">165</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 22: The Aftermath</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2016/12/24/episode-22-the-aftermath/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 24 Dec 2016 12:24:44 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=346</guid>

					<description><![CDATA[On this episode Bill and Glen are joined by special guest co-host Stephen Lee (of the Heartland Podcast). We play a little Fact or Fiction, recap the ridiculous results of the Treadmill Challenge and much more. Afterwards, Sean, Bill and Glen interview the winner of the ‘Beat the Splits’ Treadmill Challenge, Elliot Smith! We ask Elliot about … Continue reading Episode 22: The Aftermath →]]></description>
		
		
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				<itunes:subtitle>On this episode Bill and Glen are joined by special guest co-host Stephen Lee (of the Heartland Podcast). We play a little Fact or Fiction, recap the ridiculous results of the Treadmill Challenge and much more. Afterwards, Sean,</itunes:subtitle>
		<itunes:summary>On this episode Bill and Glen are joined by special guest co-host Stephen Lee (of the Heartland Podcast). We play a little Fact or Fiction, recap the ridiculous results of the Treadmill Challenge and much more. Afterwards, Sean, Bill and Glen interview the winner of the ‘Beat the Splits’ Treadmill Challenge, Elliot Smith! We ask Elliot about … Continue reading Episode 22: The Aftermath →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">166</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 21: Zach Miller</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2016/12/12/episode-21-zach-miller/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 12 Dec 2016 01:51:16 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=328</guid>

					<description><![CDATA[On this episode Sean &#038; Glen are joined by 2 time TNF Endurance 50 mile winner Zach Miller. He talks about his recent win, training, philosophies on life and much more.  **Reminder  that the Beat the Splits Treadmill Challenge is December 17 &#038;18 so get your email to us to register @ negativesplitspodcast@gmail.com Album Art Credit: IRUNFAR.COM … Continue reading Episode 21: Zach Miller →]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Glen are joined by 2 time TNF Endurance 50 mile winner Zach Miller. He talks about his recent win, training, philosophies on life and much more.  **Reminder  that the Beat the Splits Treadmill Challenge is December 17 &amp;18 so get</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Glen are joined by 2 time TNF Endurance 50 mile winner Zach Miller. He talks about his recent win, training, philosophies on life and much more.  **Reminder  that the Beat the Splits Treadmill Challenge is December 17 &amp;18 so get your email to us to register @ negativesplitspodcast@gmail.com Album Art Credit: IRUNFAR.COM … Continue reading Episode 21: Zach Miller →</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">167</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Episode 20: 2 Stallions and a donkey</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2016/12/05/episode-20-2-stallions-and-a-donkey/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 01:19:12 +0000</pubDate>
				<category><![CDATA[The Negative Splits]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/thenegativesplitspodcast/?p=312</guid>

					<description><![CDATA[On this episode Sean, Bill &#038; Glen talk about the rogue nut, Bill’s not so rapid fire questions &#038; they announce their upcoming Beat The Splits Treadmill Challenge where one lucky participant can win some great prizes. TREADMILL CHALLENGE RULES:  Save the date: December 17 or 18th (your choice) we will have the FIRST EVER … Continue reading Episode 20: 2 Stallions and a donkey [&#8230;]]]></description>
		
		
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				<itunes:subtitle>On this episode Sean, Bill &amp; Glen talk about the rogue nut, Bill’s not so rapid fire questions &amp; they announce their upcoming Beat The Splits Treadmill Challenge where one lucky participant can win some great prizes.</itunes:subtitle>
		<itunes:summary>On this episode Sean, Bill &amp; Glen talk about the rogue nut, Bill’s not so rapid fire questions &amp; they announce their upcoming Beat The Splits Treadmill Challenge where one lucky participant can win some great prizes. TREADMILL CHALLENGE RULES:  Save the date: December 17 or 18th (your choice) we will have the FIRST EVER … Continue reading Episode 20: 2 Stallions and a donkey […]</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:image href="http://static.libsyn.com/p/assets/5/5/f/6/55f62ab16e45ca42/2_1.jpg"/>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">168</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Great Gildersleeve</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2015/02/17/the-great-gildersleeve-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 17 Feb 2015 03:03:17 +0000</pubDate>
				<category><![CDATA[D-Day]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/index.php/2015/02/17/the-great-gildersleeve-2/</guid>

					<description><![CDATA[On this episode Sean &#038; Ferg talk about the Fibber McGee and Molly successful spin off The Great Gildersleeve starring &#8230; keep reading Source: OTR PLaylist]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">298</post-id>	</item>
		<item>
		<title>The Great Gildersleeve</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2015/02/17/the-great-gildersleeve/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 17 Feb 2015 03:03:17 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[classic tv]]></category>
		<category><![CDATA[Fibber]]></category>
		<category><![CDATA[Great Gildersleeve]]></category>
		<category><![CDATA[Lux Radio Theatre]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=230</guid>

					<description><![CDATA[On this episode Sean &#38; Ferg talk about the Fibber McGee and Molly successful spin off The Great Gildersleeve starring &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>On this episode Sean &amp; Ferg talk about the Fibber McGee and Molly successful spin off The Great Gildersleeve starring ... keep reading</itunes:subtitle>
		<itunes:summary>On this episode Sean &amp; Ferg talk about the Fibber McGee and Molly successful spin off The Great Gildersleeve starring ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">170</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>A Christmas Special</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2014/12/23/a-christmas-special-2/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 23 Dec 2014 03:56:50 +0000</pubDate>
				<category><![CDATA[D-Day]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/alldutchpods/index.php/2014/12/23/a-christmas-special-2/</guid>

					<description><![CDATA[On this episode Ferg pilots the sleigh solo to bring a great Christmas episode. So grab a cup of eggnog &#8230; keep reading Source: OTR PLaylist]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">299</post-id>	</item>
		<item>
		<title>A Christmas Special</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2014/12/23/a-christmas-special/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 23 Dec 2014 03:56:50 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Lux Radio Theatre]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Xmas]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=221</guid>

					<description><![CDATA[On this episode Ferg pilots the sleigh solo to bring a great Christmas episode. So grab a cup of eggnog &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>On this episode Ferg pilots the sleigh solo to bring a great Christmas episode. So grab a cup of eggnog ... keep reading</itunes:subtitle>
		<itunes:summary>On this episode Ferg pilots the sleigh solo to bring a great Christmas episode. So grab a cup of eggnog ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">171</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Thanksgiving Special</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2014/11/24/thanksgiving-special/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 24 Nov 2014 02:20:43 +0000</pubDate>
				<category><![CDATA[Burns and Allen]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Great Gildersleeve]]></category>
		<category><![CDATA[Jean Shepherd]]></category>
		<category><![CDATA[Mel Blanc]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Riley]]></category>
		<category><![CDATA[Thanksgivivng]]></category>
		<category><![CDATA[WOR]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=216</guid>

					<description><![CDATA[On this weeks show Sean &#38; Ferg put together a special Thanksgiving show. We&#8217;ll hear episodes from various shows including &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>On this weeks show Sean &amp; Ferg put together a special Thanksgiving show. We’ll hear episodes from various shows including ... keep reading</itunes:subtitle>
		<itunes:summary>On this weeks show Sean &amp; Ferg put together a special Thanksgiving show. We’ll hear episodes from various shows including ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">172</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Abbott and Costello Show</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2014/11/11/the-abbott-and-costello-show/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 11 Nov 2014 02:08:16 +0000</pubDate>
				<category><![CDATA[Abbott]]></category>
		<category><![CDATA[Camel]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Costello]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=183</guid>

					<description><![CDATA[On this weeks show Sean and Ferg introduce three episodes from the comedy duo Bud Abbott and Lou Costello of &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>On this weeks show Sean and Ferg introduce three episodes from the comedy duo Bud Abbott and Lou Costello of ... keep reading</itunes:subtitle>
		<itunes:summary>On this weeks show Sean and Ferg introduce three episodes from the comedy duo Bud Abbott and Lou Costello of ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">173</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Lights Out</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2014/10/31/lights-out/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Fri, 31 Oct 2014 01:33:45 +0000</pubDate>
				<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=175</guid>

					<description><![CDATA[&#160; After a long time off we are back just in time for Halloween. On this episode host Ferg introduces &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>  After a long time off we are back just in time for Halloween. On this episode host Ferg introduces ... keep reading</itunes:subtitle>
		<itunes:summary>  After a long time off we are back just in time for Halloween. On this episode host Ferg introduces ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">174</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>It’s A Wonderful Life</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/12/15/its-a-wonderful-life/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 15 Dec 2013 02:35:55 +0000</pubDate>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Donna Reed]]></category>
		<category><![CDATA[Jimmy Stewart]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lux Radio Theatre]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Wonderful]]></category>
		<category><![CDATA[Xmas]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=165</guid>

					<description><![CDATA[On this episode we&#8217;ll hear the 1947 Lux Radio Theater presentation of It&#8217;s a Wonderful Life with James Stewart and &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>On this episode we’ll hear the 1947 Lux Radio Theater presentation of It’s a Wonderful Life with James Stewart and ... keep reading</itunes:subtitle>
		<itunes:summary>On this episode we’ll hear the 1947 Lux Radio Theater presentation of It’s a Wonderful Life with James Stewart and ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">175</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Jean Shepherd</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/12/09/jean-shepherd/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Mon, 09 Dec 2013 04:19:46 +0000</pubDate>
				<category><![CDATA[BB Gun]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Jean Shepherd]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[Red Ryder]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[WOR]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=161</guid>

					<description><![CDATA[This weeks episode is on Jean Shepherd, the man behind the stories of the 1983 film A Christmas Story. We &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>This weeks episode is on Jean Shepherd, the man behind the stories of the 1983 film A Christmas Story. We ... keep reading</itunes:subtitle>
		<itunes:summary>This weeks episode is on Jean Shepherd, the man behind the stories of the 1983 film A Christmas Story. We ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">176</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Life of Riley</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/11/03/the-life-of-riley/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 03 Nov 2013 14:28:05 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[Riley]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=152</guid>

					<description><![CDATA[ On this weeks show we&#8217;ll hear 3 episodes of The Life of Riley which starred William Bendix as Riley. OTR Playlist &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle> On this weeks show we’ll hear 3 episodes of The Life of Riley which starred William Bendix as Riley. OTR Playlist ... keep reading</itunes:subtitle>
		<itunes:summary> On this weeks show we’ll hear 3 episodes of The Life of Riley which starred William Bendix as Riley. OTR Playlist ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">177</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>You Bet Your Life</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/10/12/you-bet-your-life/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 12 Oct 2013 14:10:23 +0000</pubDate>
				<category><![CDATA[classic]]></category>
		<category><![CDATA[Groucho]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[retro]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=128</guid>

					<description><![CDATA[On this weeks show we&#8217;ll hear 3 episodes from the show &#8220;You Bet Your Life&#8221;  hosted by Groucho Marx. You Bet &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>On this weeks show we’ll hear 3 episodes from the show “You Bet Your Life”  hosted by Groucho Marx. You Bet ... keep reading</itunes:subtitle>
		<itunes:summary>On this weeks show we’ll hear 3 episodes from the show “You Bet Your Life”  hosted by Groucho Marx. You Bet ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">178</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Dragnet Radio Series</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/07/02/dragnet-radio-series/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Tue, 02 Jul 2013 21:21:59 +0000</pubDate>
				<category><![CDATA[Dragnet]]></category>
		<category><![CDATA[Fatima]]></category>
		<category><![CDATA[Jack Webb]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=104</guid>

					<description><![CDATA[ On this episode of OTR Playlist we have 3 episodes of the OTR Dragnet series which was sponsored by Fatima Cigarettes.  &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle> On this episode of OTR Playlist we have 3 episodes of the OTR Dragnet series which was sponsored by Fatima Cigarettes.  ... keep reading</itunes:subtitle>
		<itunes:summary> On this episode of OTR Playlist we have 3 episodes of the OTR Dragnet series which was sponsored by Fatima Cigarettes.  ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">179</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>D-Day</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/06/12/d-day/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Wed, 12 Jun 2013 03:04:24 +0000</pubDate>
				<category><![CDATA[D-Day]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=95</guid>

					<description><![CDATA[ Episode 004 D-Day, I thought I&#8217;d put a few different things on this episode with the recent anniversary of D-Day &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle> Episode 004 D-Day, I thought I’d put a few different things on this episode with the recent anniversary of D-Day ... keep reading</itunes:subtitle>
		<itunes:summary> Episode 004 D-Day, I thought I’d put a few different things on this episode with the recent anniversary of D-Day ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">180</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Lux Radio Theatre “Pinocchio”</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/06/06/lux-radio-theatre-pinocchio/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 02:40:17 +0000</pubDate>
				<category><![CDATA[Lux Radio Theatre]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=84</guid>

					<description><![CDATA[Episode 004 is the Lux Radio Theatre production of Walt Disney&#8217;s Pinocchio. Download: Pinnochio If you cannot see the audio controls, &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>Episode 004 is the Lux Radio Theatre production of Walt Disney’s Pinocchio. Download: Pinnochio If you cannot see the audio controls, ... keep reading</itunes:subtitle>
		<itunes:summary>Episode 004 is the Lux Radio Theatre production of Walt Disney’s Pinocchio. Download: Pinnochio If you cannot see the audio controls, ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">181</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Suspense</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/06/02/suspense/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sun, 02 Jun 2013 21:32:11 +0000</pubDate>
				<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[suspens]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=58</guid>

					<description><![CDATA[Episode 003 Suspense. This episode is playlist of three episodes of the thriller series Suspense. Download: otr playlist 003 Suspense &#160; &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>Episode 003 Suspense. This episode is playlist of three episodes of the thriller series Suspense. Download: otr playlist 003 Suspense   ... keep reading</itunes:subtitle>
		<itunes:summary>Episode 003 Suspense. This episode is playlist of three episodes of the thriller series Suspense. Download: otr playlist 003 Suspense   ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">182</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>Memorial Day</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/05/25/memorial-day/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Sat, 25 May 2013 02:23:00 +0000</pubDate>
				<category><![CDATA[memorial]]></category>
		<category><![CDATA[Memorial Day]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=44</guid>

					<description><![CDATA[Episode 002  This episode has 3 episodes of G.I Journal &#38; 3 episodes of Cloak &#38; Dagger. I thought these &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>Episode 002  This episode has 3 episodes of G.I Journal &amp; 3 episodes of Cloak &amp; Dagger. I thought these ... keep reading</itunes:subtitle>
		<itunes:summary>Episode 002  This episode has 3 episodes of G.I Journal &amp; 3 episodes of Cloak &amp; Dagger. I thought these ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">183</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
		<item>
		<title>The Mel Blanc Show</title>
		<link>http://throwbackreviews.com/alldutchpods/index.php/2013/05/23/the-mel-blanc-show/</link>
		
		<dc:creator><![CDATA[Dutch]]></dc:creator>
		<pubDate>Thu, 23 May 2013 01:35:45 +0000</pubDate>
				<category><![CDATA[Mel Blanc]]></category>
		<category><![CDATA[old time radio]]></category>
		<category><![CDATA[otr]]></category>
		<category><![CDATA[OTR Playlist]]></category>
		<category><![CDATA[Podcast]]></category>
		<guid isPermaLink="false">http://throwbackreviews.com/otr/?p=28</guid>

					<description><![CDATA[This is episode 001 of OTR Playlist. On this episode I showcase the Mel Blanc Show. Download: Mel Blanc Show &#8230; keep reading]]></description>
		
		
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				<itunes:subtitle>This is episode 001 of OTR Playlist. On this episode I showcase the Mel Blanc Show. Download: Mel Blanc Show ... keep reading</itunes:subtitle>
		<itunes:summary>This is episode 001 of OTR Playlist. On this episode I showcase the Mel Blanc Show. Download: Mel Blanc Show ... keep reading</itunes:summary>
		<itunes:author>All Dutch Pods</itunes:author>
		<itunes:episodeType>full</itunes:episodeType>
		<itunes:explicit>false</itunes:explicit>
<post-id xmlns="com-wordpress:feed-additions:1">184</post-id>	<itunes:keywords>running,horror,retro,field recording</itunes:keywords></item>
	</channel>
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