All Everything

Useful products than black?

2014-03-05T11:36:00.001-08:00

How often do you include in your diet black rice, eggplant, blueberries, blackberries, black currants and black beans? Rarely? Then this article is for you!

Did you know that the color of the fruit depends on the presence of a particular combination of vitamins and minerals ? Food black , purple and dark blue color are high in antioxidants and in particular pigment anthocyanin . Modern scientists have proved that this pigment reduces the risk of diabetes, cancer and diseases of the cardiovascular system.Healing properties of black products were known in the Chinese Empire of the 16th century. " Ben-cao ganmu » (Bencao Gangmu) or " Compendium of drugs " - is the medical classic written by Chinese scholar Li Shizhen (Li Shizhen) in 1578. Scientist described tens of hundreds of plant, animal and mineral substances used in traditional Chinese medicine, and brought about 12,000 recipes from various ailments.
Black rice
In ancient medical reference states that black rice is useful for the functioning of the internal organs : liver, kidneys , spleen and stomach . In addition, it improves circulation and sighted.Modern research confirms that the shell of black rice contains large amounts of vitamin E, which strengthens the immune system . So better to buy brown rice.

Black beans
Black beans - another useful product mentioned in the " Compendium of drugs ." According to experts of Chinese medicine , black beans especially beneficial for women , as they improve the complexion and rejuvenate the skin , as well as improve the health of pregnant women.Modern medicine confirms the ancient theory : black beans contains a whole bunch of vital elements such as amino acids , unsaturated fatty acids , calcium and other nutrients that help excrete the body and stabilize blood pressure.

Black dates
If you want to look younger , the Chinese medicine recommends eating more black dates. This product improves blood circulation and enhances the circulation of energy "chi" that is the key to youth and beauty of your body.Also black figs are rich in vitamins B and E , organic acids and other nutrients.

Black lentils and sesame
Black lentils is rich in minerals and fiber, which lower cholesterol and boost the immune system . Traditional Chinese medicine recommends dishes of black lentils people suffering from diseases of the spleen.Classic treatise on traditional Chinese medicine called " Jin Shennong Ben-cao » (Shennong Bencao Jing) talks about the beneficial properties of black sesame seeds . They contain substances having antioxidant properties of unsaturated fatty acids, vitamin E and calcium.It is believed that black sesame seeds nourish the bone marrow and muscle tissue , regulates the liver, give hair shine and improve vision.

Berries black
Black currant - this miracle berry , which is called one of the champions of the content of vitamin C. Eat blackberries recommended for the prevention of anemia , edema, arthritis, rheumatism , gout and colds.Another, no less useful berry, causing the interest of scientists - is blueberries . In addition to the vitamins it contains polyphenol , which is presumed to physicians, helps repair damaged brain cells , thereby slowing its aging.Continuing the list of black berries , but remember or mulberry mulberry ! In summer it is possible to prepare a light dessert , and for the winter berry can marinate in honey that will permanently preserve all the vitamins . Mulberry strengthens the immune system , speeds up metabolism and promotes hematopoiesis.Dark blue plums are rich in vitamin B2 and natural antioxidants , which help to balance the bacterial flora of the stomach and intestines. Include in your diet foods black and be healthy!

Carpet care and carpet - rules and recommendations

2014-02-27T10:30:00.001-08:00

If you follow some simple rules and take care of your carpet and carpet, they will long remain clean, bright and fresh.

Buy high-quality goodsThe appearance of your carpet a couple of years depends on what quality you select when purchasing. Do not chase cheapness . Nice carpet and provides comfort underfoot, and high wear resistance .Proper transportTo carpet retained its attractive appearance , it must be properly transported and, if necessary and store : just rolled up into a roll in the horizontal position.

Periodically permutationRearrange furniture need not to update the look of your room and in order to avoid dents and creases cloth. If relocation is not possible to do , then move the furniture a few inches to the side.
Protect the carpet from furnitureLess damaging to the furniture carpet protectors should be used for the legs of chairs, tables and other furniture. Damage the carpet , and you can use chairs or appliances with rollers or wheels are not intended for carpet.When moving heavy furniture on wheels or by means of a special device , place a protective barrier between the wheels and the carpet. It can be dense carpet or plywood.Reduce periods of direct sunlightProtect your carpet from prolonged periods of direct sunlight using blinds, shutters or curtains.

Regular vacuuming

Professionals recommend vacuuming twice a week and more often in areas with heavy traffic .Do not miss the mud from the streetIn addition to regular vacuuming , the best way to keep your carpet clean and reduce wear and tear is to place a small rug at the front door . It will linger sand, dirt from the street. It will prevent the spread of dirt deep into your apartment.

Precautions when cleaningIf you decide to clear the carpet on the street , you can not bend it over sharp objects . A knock on the part of the basics you need special beater not to damage the pile. Lay carpet after wet cleaning can only be completely dry floor.stain RemovalAppeared remove stains as quickly as possible , without waiting until the dirt will penetrate deep into the fibers .Carpet care and carpet was not a difficult job if you know and apply the rules and recommendations.

In the United States have created an analog interface, consisting of thousands of mobile columns

2014-02-26T10:24:00.001-08:00

Developers Tangible Media Group at MIT have unveiled a prototype analog interface inFORM, which may present a 3D-object into a plurality of small square columns.

InFORM device represents a table with 900 columns of square section , each of which is let down by a separate drive . Data processing of any 3D- object connected to the computer device breaks it into many small sites and transmits to each drive on each of them. As a result, the table is created inFORM rough machined projection model or dataset.
Furthermore, on the landscape formed of columns , the user can be projected by using light , or an image on the projection . Also, the analog interface may handle the real-time mode and display data received from the gesture control device , such as Kinect.
InFORM creators of Tangible Media Group believe that the possibility of analog interface could be useful when working with geographic data and maps. In the demo video shows how you can use inFORM to illustrate the form of mathematical functions and statistical graphs . Another application of the device , according to developers , visualization may be planning , architectural design and industrial design objects.

Sugar hair removal at home, and the advantages of this method of hair removal

2014-02-20T07:10:00.001-08:00

Sugaring or sugar hair removal at home, was popular even among the ancient girls. Its discoverer are Egyptian. Maybe that's why Arab girls and women still like hair removal at home sugar - on the Muslim religion girls should not have body hair.

In addition , sugar hair removal features a large number of advantages , including the fact that it is quite simply washed off with water , completely natural and safe , suitable for all skin types, including sensitive skin . Also, this hair removal is quite effective . Among the shortcomings can be identified that several sugar hair removal hurt others. But all this is tolerated, and a day later the pain is completely gone.
Comparing sugar wax and hair removal , it should be noted that the latter does not cause redness and pimples on the skin , as well as allergies. By the way, soothe irritation after the procedure can be a chocolate wrap.

Recipe sugar paste.Sugar hair removal is simple and many are doing it at home . To perform the procedures necessary preparations beforehand sugar paste , which recipe is simple - lemon juice , 1 tbsp. spoon of water and 10 st . spoons of sugar . All this is necessary to mix and then heat over low heat (mass need to stir until it is smooth ) . Temperature must be kept the same all the time. First sugar mass is transparent , more bubbles appear , and then it becomes golden brown.
The mixture should boil for 10 minutes, until bubbles appear , after which it was necessary to cool. When the mixture cools and becomes slightly viscous , take a bit of the mixture with your fingers. If the composition does not stick to it, it's done right.

Hair removal at home too much sugar will bring good results if we combine it with the methods of inhibiting the growth of hair. Incidentally, it is worth mentioning that at this hair removal hair removed with the root, and then do not grow for a long time . You need to know that only those completely removed the hair , the length of which is not more than 6 mm , all other required cut . Note that before the sugar hair removal hair and skin should be clean and dry , otherwise you will not achieve the desired result .
The paste must be applied in the direction of hair growth. It is better to perform the edge of the blade , not the flat side . Paste is applied on cotton fabric , one edge is left free . Immediately after tissue sticking to the sugar paste , you need to grab the free edge and pull sharply against the hair growth .
Do not forget to press the skin with the other hand . Do not pull on the fabric to the top or side. If the hair is removed at a particularly sensitive areas , should not be applied to them a lot of sugar at once , it is better to treat them in small portions .

Main advantages.
Of course , the main advantage of this is a natural hair removal and hypoallergenic . Sugar paste , home-cooked , contains no preservatives, dyes and fragrances - it consists only of water and sugar . That's why you will not have allergies and skin is not red.
In addition, another advantage lies in the efficiency, such as after depilation hair will not grow within twenty days or more. Also, for this method you do not need high or low temperature . All will take place at normal body temperature , which eliminates burns or vasodilatation (subject to art hair removal ).

Action depilation.Components paste hair removal at home sugar thoroughly penetrate the hair bag, so your hair is removed almost completely , they will not grow into or break. We can say that this method of hair removal eliminates the inflammatory process.
Also, the uniqueness of this method is that the sugar used in the depilation paste does not touch the skin surface of living cells , but only their coats , then removes the hair . I must say that it makes it very carefully . Deleted even hair length of less than 1 mm. Also easy to remove and ingrown hairs , and if needed , can be applied to sugar paste the same place without having to re- injury.
In addition, due to the popularity of this method and hygienic . Many people know that sugar has an antiseptic effect , which means that it removes harmful microbes . Getting an infection in this method of hair removal is virtually impossible.
This method is so convenient that even leftover pasta removed quickly and easily - it is enough to take a warm shower . Do not use special tools . By the way , sugar hair removal helps remove hair on any part of the body.
Many women using this method of getting rid of hair on the arms, legs and even the bikini area . Hair can appear only once a month , and even more - it all depends on the characteristics of the organism. Epilation will be much easier if you repeat it several times , making the hair weaker. As for pain , they are rather weak. This is somewhat similar to the tearing of scotch from the body. There are cases of lung redness, which quickly disappears.
In stores you can buy a ready-made pasta, it is composed of citric acid and gum arabic . The first helps the skin to stretch , which simplifies the procedure , while the second makes it easier to rinse pasta under water. If the compare and sugar wax , the second chemical substance is not contained , it does not adhere well to the skin.
This hair removal can be done in the salon , you will not need a lot of money as sugar hair removal is fairly simple and is one of the cheapest methods . Defat the skin specialist first , then make the hair removal using sugar paste , and in the end cause the skin means to soothe her . Nevertheless , sugar hair removal is so simple that any girl can repeat it at home.

Caramel hair removal at home.
Not so long ago in vogue caramel hair removal at home hair removal and honey at home. On these types of hair removal have been numerous discussions , where we discuss their strengths and weaknesses . Naturally, we are interested contraindications.
So, not many experts distinguish cases in which such methods of hair removal are contraindicated :

    You can not make hair removal , if you spend a lot of time on the beach or in the solarium - because of this skin appear traces of UV rays , including redness, blisters and peeling.
    If you suffer from diabetes . In this case, caramel hair removal at home, perhaps to do and allowed , but before that it is imperative to consult with your doctor, who will answer the question , not whether harm your health , this method of hair removal .
    You can not make this kind of hair removal, if caramel paste contains honey, and you have an allergy to it .
    Many girls and women say that this kind of hair removal at home though sugar and comfortable, but quite painful , especially for all those who first performs epilation.

Over the ocean waves: the best surfing

2014-02-19T08:45:00.001-08:00

People keen on surfing, faced with such a problem as the selection of suitable for the sport seats. The problem is that not everyone is suitable for seaside passion for pleasure. NameWoman offers a small overview of the places where surfers can catch the wave. So, where we are waiting for the best surfing?

Surfers from Europe prefer to go to the south- west France on the Atlantic coast . There is a resort called Biarritz, which is popular for a long time by the surfers and town Lacanau is a kind of pilgrimage site water sports , as at this point the competition is held among surfers around the world. Professionals prefer the beaches of Le Verdon and Cap Ferrat. Real freedom for surfers here comes the autumn, when the tourists leave with beaches . However, at this time of year is worth taking care of a wetsuit.

France competition is Portugal with many suitable places for surfing . Cubs sent to the town of Carcavelos and professionals prefer to relax on the peninsula Barge or in the Algarve. Best surf in these places fit the offseason , as the fall or spring in Portugal is not too high influx of vacationers . Let this time a little chilly , but a surfing cheaper. Generally surfing in Portugal is considered the most affordable in Europe.
Those who like the heat , better to go to neighboring Spain . Even in autumn is warmer here than in Portugal . That's why so surfers like the Bay of Biscay . In addition they are attracted decent selection of beaches especially near the town of San Sebastian and a large selection of schools for surfing, is to go to beginners. Professionals prefer to rest near Munduk . By the way , this is where international competitions are satisfied , so that the view that the best surfing in these places , it is quite justified.
Another popular place for surfers - Hawaii , where at one time were not averse to catch sea wave Jack London and Mark Twain. Relax on the Pacific island at any time of the year because the temperature here does not fall below +25 ° C. Professional surfers prefer to relax in the winter in the north of the island, because it is the time here as high waves . But newcomers selected southern direction , in which case the preferred summer holiday . Your holidays in Hawaii is not very expensive , but the flight can cost a substantial amount. But there is a great opportunity to go to Hawaii to California resorts , which are perfect for surfing.
If and Hawaii are not satisfied, you can go to the southern part of the island of Bali . Many surfers gather in the resort called Kuta. Those who do not seek to find a company you can go to a quiet place Legian . For more desperate water sports suit Uluwatu - an area where surfers are expected not simple waves , and these "pipes" . Often tours in Bali has been portrayed as a paradise for water sports enthusiasts as an ideal place for the best surfing , and for good reason !
Vostochnoavstraliyskoe coast - a truly wonderful choice for surfers. Byron Bay meets the water sports in the fall and winter, when you can catch the perfect wave. Beach Gold Coast Coolangatta pay to go to those who are not afraid to hustle . Another place for surfers - the south coast of Australia. For example , the city of Torquay.

Unusual computer mouse for foot Toe Mouse

2014-02-18T08:42:00.005-08:00

Some designers are sometimes a computer mouse in very unusual ways. Mouse foot Toe Mouse is designed for those who find it difficult or inconvenient to hold a controller in hand.

Design of the gadget borrowed from the beach Slippers: between the thumb and ring finger is located partition, allowing to hold the mouse. Under the thumb is the left mouse button, under the others are on the right. Functionality unusual «rodent» completely identical to the classic mouse.

According to the designer Liu Yi, the target audience of the gadget is with disabilities, who are missing or damaged upper extremities. However, nothing prevents the use and absolutely healthy people. Perhaps some of it even seem easier usual mouse.

With another unusual concept «rodent» can be found in our review of the computer mouse-transformer Folding Mouse Pen.

Reassure the child: error parents

2014-02-17T09:11:00.001-08:00

Often parents do not know how to behave during children's tantrums and whims. There is no universal method that would reassure all children. To every child needs an individual approach. However, in search of their method most parents are stepping on the same rake. Consider the 5 major mistakes.

1. The desire immediately to calm the child. Whims and hysteria is an emotional splash, which tells about the feelings and perceptions of the child. Children can be capricious, because they want to sleep or they lack the awareness of the parents, and sometimes due to the fact that you just need to splash out the accumulated energy. Before you instantly «plugging» hysteria, give a few minutes of free splash of emotions. And then start a conversation with your child about his needs.

2. Attaching to the child shortcuts «Crybaby», «Whiner», «Shame». Trying to quieten the child, parents often use methods of «Bullying» and «Пристыжение», especially if hysterics happened in a public place. In moments of public children's whims parents start ashamed of the behavior of the child. Hence harsh methods help calm that cause significant harm to a child. Children learn about themselves, first of all by the reaction of the parents on their behavior. If a mother says to the child that he «whiner» and «troublemaker», they will behave accordingly.

3. Blackmail: «You naughty, I go», «Surrender unto thee in the police». This method creates additional stress to the child. Kid gets scared and begin to scream even louder. Besides, children are quick to adopt in adults techniques behavior, and soon you will come across the fact that your child will all in a row to blackmail you.

4. Shout hysteria. Some parents at the moment of children's whims themselves fall into hysteria. Trying to cry, in a commanding tone calm the child. Such parental behavior is not useful. Of course, the child can calm down and shut up. But he remembers - the winner is the one who can shout the interlocutor.

5. The same response to all types of children's whims. It is very bad when parents do not try to understand the situation, and immediately punish the child. Because the baby may cry, because he feels physical discomfort, but does not know how to tell my mom about it. And so he tries to get her attention by crying. And, having received from her slap for that next time he will be afraid to tell her that he had something hurts. It is dangerous for the baby's health

Warming food and drink, or what to drink and eat in winter

2014-02-16T05:17:00.000-08:00

Here came a cold, and knowing our winter, they will end no earlier than April. In such weather, everyone is trying to keep warm, someone heater, and someone warm embrace. But the other uniquely pleasure came from the frost, eat a bowl of hot soup or a drink of warm tea. Today we will talk about what to eat and drink in winter to warm up faster.

In winter we need strength to the body can serve themselves from the inside. Keep heat inside keeps warming food and drink. And this is not something special and original, but only a certain set of products. For example, everyone knows that roasted meat heats not worse than vodka, but about the pumpkin is hardly think, meanwhile, pumpkin cream soup with croutons perfectly warm. From cereals is preferred buckwheat and oat, special isolating properties of vegetables are famous onions and radishes, and of the fruit - raisins and dried apricots. Smoked trout and tuna, lamb grilled chicken and game too, fall into the warm company. A special role in winter are spices. Your food and you will get the necessary energy from cinnamon, pepper, curry powder, dill, cumin, garlic.

As we have said, perfectly warm after winter Hiking meat dish is suppose goulash or something original, for example, Chile con carne - meat, beans and spicy chili - perfect after a cold day. Need to cook it in a frying pan with high margins. Fry the onions, peppers, garlic, paprika and cumin, and then add the ground beef and cook it for about 5-10 minutes Then fill broth, canned tomatoes, oregano, sugar, salt, pepper, tomato paste and cook on very low heat for 20 minutes. After that, add the beans, mix well, bring to boil and simmer over very low heat for 10 minutes, turn Off the fire and without covering the lid, let stand for 10-15 minutes the soup is ready!

Well warmed up in a cold soups. From an unusual offer you German айнтопф (translated as all in one pot) is a thick soup, which is cooked in water or broth. Ingredients can be potatoes, carrots, turnips and different kinds of cabbage. You must include legumes : peas, lentils, beans, green bean pods, plus smoked food, sausage or other meat products. Cook soup quite simply - the onion is fried on a frying pan, combine the chopped carrot slices, pears and potatoes. All pour the broth, add the Bay leaf and sliced corned beef. The cooker close and simmer the soup 5 minutes, then season with spices. The finished dish, sprinkle with parsley and drink a cold winter evening.

Well, and what is winter without real borscht. Recipes for this dish there is probably hundreds, but they're all warm from the cold. Take, for example, soup with smoked goose or duck. Fried vegetables (beets, potatoes, cabbage, tomato, pepper) pour the broth, put smoked goose or duck and cook until ready. 10-15 minutes before end of cooking borsch with salt and dress with white sauce, crushed garlic, Bay leaf, pepper, sugar and vinegar to taste. When filing on the table in the soup to put a piece of birds, sour cream and sprinkle with herbs.

In addition to food, excellent warm and cold and strong drinks. They can be as alcoholic - mulled wine, punch, punch, Mead, Todd, and soft - herbal infusions with spices, teas, Russian sbiten, drinks on the basis of chocolate and coffee. The most simple and widespread warming drink is tea. In order to strengthen the heating effect it can be combined with a mixture of spices, or add any one, for example - ginger. It is better to use fresh root, instead of powder. If you want to drink - RUB ginger on a coarse grater, and if you want a taste easier - shred as chips. Well, the easiest option is to make tea even more warming - add honey and lemon. Since ancient times known such a warming drink as tea Menshikov. Of course, the involvement of the Prince to the creation of this recipe by anyone not confirmed, but that did not diminish its warming properties. For the beverage need 3 cups of strong brewed black tea, a Cup of honey and a glass of vodka. All the ingredients you need to mix, bring to a boil and immediately drink. Traditional warming drink in Russia was considered sbiten. It included as a mandatory component includes honey, and for a specific taste add a variety of spices and herbs - marjoram, St. John's wort, sage, you can also add cloves, cinnamon and ginger. Technology of preparation сбитня is very simple: spices need to boil in a small amount of water a couple of minutes, add the boiling water, throw grass, turn the heat off and push for a few minutes. Honey can be put in the «common pot», and you can add his mug, in this case, it can preserve its useful properties.

There is nothing better than to get in the chair, muffled in a plaid and sipping mulled wine. Cook it is not difficult. For a basis, as a rule, are taken red wine or ale. As a spice additives use the cinnamon and cloves. Sometimes more strong drink rum, brandy, liqueur, but in very small quantities, so it wouldn't changed flavor, but was added fragrance. All this to mix and boil, ready mulled wine, you can add the lemon zest and drink is ready. A bit more complicated in the preparation of punch, it is important to follow the cooking temperature and consistency of mixing the ingredients to drink not lost in the taste. The main components of punch which consists of wine, rum, honey, sugar, water and fruit juice. For an Amateur, you can add spices, such as cinnamon or cloves. The most important rule during the preparation of punch - not pour hot water into the brandy or rum, because of this they lose their essential and aromatic substances, which reflects badly on the taste of the finished drink. First in hot water to dissolve sugar, give syrup to cool, then add rum or brandy. All this mix to bring up to 65 -70 degrees, then pour into glasses and bask.

How to grow healthy and wise child?

2013-04-21T12:15:00.001-07:00

Ask any parent how he wants to see his child, and 99% of the answer - " first of all, healthy. Unfortunately, at the present time under dry health statistics, only 20% of children are born healthy, and 80% of the children are sick already at birth or begin to seriously ill literally from the cradle. So how to grow healthy and wise child? We'll try to understand today in our article.

All parents want to grow healthy and wise child

Few people think that the basis of the health of the child lays not even in the period of pregnancy, but much earlier, and depend on how well his future parents, both the mother and the father. In the period of preparation for pregnancy, and experts believe it to be six months before the date of the purported conception, prospective parents to the possibility of a full medical examination, and in the case of identification of problems, immediately remove them.

Binding also is the rejection of all without exception of harmful habits, such as Smoking and alcohol consumption. Reception of vitamin-mineral complexes are absolutely necessary, as it directly affects the quality of produced germ cells.

The pregnancy itself-this is the magic of 40 weeks, in which, as is known, happens tab and the formation of the future baby. And here too, as never before, it all depends on the mother. Its good nutrition, healthy way of life, the calm psychological situation in the family directly affect the health of bears fruit.

If in the period of pregnancy, the child were formed in the functioning of protective приспособительские mechanisms, then once in his new environment, the newborn easy for her to adapt, otherwise-will begin to ache. Either way, in this period of life baby it should be ensured first of all the right nutrition and care.

The ideal power, of which the nature itself has taken care to the newborn is, of course, mother's milk.

According to the world health organization, breastfeeding, carried out on demand, significantly reduces the possibility of problems, such as infection, jaundice, гипоглекемия (reduction in the level of sugar in the blood) and hypothermia (a drop in body temperature).

The correct care of the newborn implies first of all the provision of the child comfortable environment and observance of necessary hygiene. Nothing slows down the process of formation of immunity, as overheating, arising out of wanton wrap. It is proved that for a baby of the most comfortable temperature is +22 degrees Celsius with a relative humidity of 50-70%. Excessive wrapping, causing intense sweating, literally opens the door to all sorts of diseases.

Water procedures, as necessary from the point of view of hygiene, in addition constitute a powerful curative tool and provide a tremendous opportunity for hardening of the child. Hardening of the same, in turn, helps the formation of the immune system.

Special attention should be paid to walks in the fresh air, which, raising the appetite of the child, strengthening his lungs and skin, enriching the actively growing brain, is vital for a child.

Hardened child who has a strong immunity, as a rule, without any problems attends kindergarten. His body was easy to cope with various infections, represented there in all its variety. At this stage, in addition to a balanced diet, the continuation of the hardening procedures and active walk, a child needs to provide psychological comfort at home and in the kindergarten. It is important that the child was in the garden with joy, and not with tears. His peace of mind is a pledge of physical health.

The older the child becomes, the better the performance of his immune system. However, in the school, according to statistics, the health of the majority of children is much worse, there are disease, often taking the chronic form.

The main causes of health problems among schoolchildren experts believe the lack of proper balanced diet, lack of physical exercise with excessive load mental. The modern student most of the time sitting at a writing-table or a computer, which leads to widespread problems with the spine and the deterioration of vision, and malnutrition causes diseases of the gastro-intestinal tract. High requirements teenager teachers and parents, often lead to the emergence of a child's neuroses.

At this stage, parents need to correctly distribute the burdens of the child, to try to reach the Golden mean between the mental and physical activities, as well as to be able to keep with him a soul contact, the loss of which may lead to very sad consequences in adolescence.

Thus, speaking about the health of the child of any age, we can identify 4 main factors affecting it: correctly chosen a balanced diet, body hardening, physical load and comfort. The task of the parents, wishing to see the health of her child, provide him with all of this.

You want to lose weight? Do writing exercises!

2012-09-19T12:39:00.000-07:00

«Persons who are in the memory of the most important values of life, i.e., family, friendship or art, lose weight more than others», - so says the study, published in the journal «Psychological Science». A simple exercise in writing. You're using it?

The students, who for 15 minutes in what for them in life is more important, lost in the course of the next few months, an average of 1.5 kg, while their colleagues lost only 1.2 kg. This is data from a recent survey conducted by Christina Логел from the University of Waterloo in Ontario, Canada along with Jeffrey L. Cohen of Stanford University in California.

Evaluation of himself in the mirror.
«What we think about ourselves, could be of great importance», - comments Логел. We have a need to feel the integrity of his own personality. According to her, when something threatens the feeling that we are good people, for example, quarrel with a friend or failure in
exams, we can protect their integrity, reminding myself about important for us values, for example, that very love of their children.

«Perhaps women who, in the first day of the tests wrote about important for them, meaning in life, come home at night, feel better and not eating, to elevate your mood» - scientists say. «Maybe it was and produce tangible results within the next few months», - they added.

Weight down, the weight up.
In recent studies attended by 45 students, of which about 60% were overweight or obese. Body mass index (BMI) is calculated by dividing body weight in kilograms by height in metres squared. With excess weight we have to do then, when a BMI of 25 to 29, while obesity is 30 or more.

Every woman should be examined. It then shows the list of words that have meaning in their lives, i.e., relationships with family and friends, religion, political views, art and music. Each of them was to look into this list at your discretion. Then half of the women in the course of 15 minutes wrote about the fact, how important were these words. At the same time, how the other half, i.e. the control group, in writing explaining why the selected value of the first places a personal list may be important to other people. Participants of the study do not know, what is the purpose of this test.

After 1 to 4 months were weighed again. It turned out that those who choose from the list of the most important words in their life, lost an average of 1.5 kg. While the ladies from the control group lost in weight at an average rate of 1.2 kg.
Effective whether weight loss method?
The authors note that at the moment too early to judge whether this method work for all. Previous research has indicated that even short reflection on important life values may have a positive influence on people.
«My dream and the purpose of the study consisted in the use of this method in order to achieve concrete advantages», - recognizes Логел.

Make sure that this method works in your case.
At the present time, the researcher Логел constantly carries a keychain, reminding her of the most significant for her life values. In her opinion, everyone can do the same. «Of course, doesn't hurt, when every day you some time to allow for reflection on what is important to you,» she concludes. And if it will work? Then only be happy!

Short - sightedness is unhealthy eyes!

2012-09-18T11:07:00.004-07:00

Some blame the genes that other computer. However, regardless of the reason, the short-sighted people becomes all the more.

If you exert your eyes to read the backside of the inscription or to recognize symbol not know the friends on the street, and at night you see blurred - you, probably, are short-sighted. Scientists estimate that every third European suffers from short-sightedness and 60% of Asians. Myopia, from the Greek word screw up one's eyes, is the most common disadvantage of view. Short-sighted people can see well things at close range, and that is far away, for them is blurred. Frequent symptom is fatigue eye, even headache pain in the forehead. It seems that the contours of objects are blurred.

Lack of the most often manifests itself up to 20 years. Quickly deepens in adolescence, as a rule, then притормаживается. If the defect is not corrected, with the passage of time are molded by the mimic wrinkles around the eyes. Vision may deteriorate in women during pregnancy. And increasing short-sightedness in adults may be a symptom of a cataract, or diabetes mellitus.

His eyes, like a camera.
Short-sightedness is a so-called lack of refraction. The eye can be compared with the camera. Lens optical system - this is the eyes, and the shell, on which there is an image - a photograph. A beam of light enters the eye and to reach the retina, must go through the following layers: the cornea, the front lens and the lens of the eye.

Children with visual impairments.
There are three degrees of myopia: low to is 3.0 dioptres, the average of type-3.0 to -7,0 d) and high above -7,0 diopters. The specialists there are also several types of short-sightedness. The usual short-sightedness, called otherwise-correcting, when the angle of refraction is not adapted to the length of the eyeball. Short-sightedness of lentil, as a rule, occurs in old age, in the course of a cataract, or diabetes mellitus. And degenerative called malignant, which leads to a considerable elongation of the eyeball in the posterior segment and the development of extensive degenerative changes. The disease can begin during infancy and deepen with age. Eventually handle eyeball takes a cylindrical shape. While increasing it comes to the damage of the Uvea, and the retina, which leads to a significant decrease in visual acuity. Degenerative myopia and lentil may even lead to loss of vision, fortunately, these are rare cases.

Genes or computers?
Everything points to the fact that short-sightedness, at least partially, is genetically determined. However, the mechanism of inheritance, despite intensive study, was not still understood. Doctors emphasize that the development of and increase in the deficiency contributes to the long-term implementation of the actions requiring watch at close range, such as reading, looking at the screen of the computer, watching TV. In accordance with this theory, human eyes are not designed for constant observation of closely spaced objects.

First, ophthalmologist, then optics.
The basis of diagnostics of short-sightedness is the study of visual acuity. She is reading of different size letters (in the case of children - image) from a certain distance. Separately accounted for visual acuity of the left and right eyes. Prompt and objective assessment of the refraction of the eye allows you to give a survey with the help of computer development. A special camera to let in the eyes of the beam (fully secure) infrared radiation and analyzes its display. The value of the defect shall be provided in the form of computer printouts. Recipe for corrective spectacles at short-sightedness is indicated with the sign « - » (for example, - 1.25), hence the popular name cons. You must remember that the visit to the store of points does not replace the ophthalmologic diagnostics. The weakness should regularly (with a frequency of 6 months to 2 years) control in a doctor's office. An ophthalmologist during the research exclude other causes of deterioration of sight.

Treatment.
Most of the short-sighted correct the defects of the eye with the help of glasses or contact lenses. There are many different types, manufactured by different companies, and everyone will find something for themselves. However, if we want to get rid of the defects forever, it is possible laser refractive surgery. Such procedures are usually performed in several years. There are several varieties of laser treatment: PRK, FOREST, LASIK, EPI-LASIK. They may be conducted only in adults with stable defect, because it does not prevent its further development. People with short-sightedness are advised to take supplements: lutein, cranberry extract, beta-carotene and vitamin A. There are several systems of exercises that can stop the progress, and in some cases even lead to a decline lack of, for example, the Bates method. A man with a big short-sightedness, 8-10 diopters, should avoid hauling heavy loads and excessive physical exertion (in the case of women - natural childbirth), as it can cause damage to the retina.

Where better to stay in Rome?

2012-09-17T10:07:00.001-07:00

Planning for independent journey in one or another country, in one or another city, inevitably confronted with a multitude of issues. One of them - question of a choice of the hotel during the trip. It is clear, that it is possible to formulate some General principles of (on this topic, by the way, something can be read here), but at the same time, each city has its own peculiarities and characteristic features. This article is devoted to the capital of Italy is Rome. Here examines the key issues associated with the question: where is it better to live or in any area of Rome it's better to stop during the journey?

Rome - a city rather big and the same has far from being the best in the world transport infrastructure. What this means in the context of our discussion, where the best stay in Rome? At least one simple thing - in Rome you feel yourself more comfortable than using less transport. It does not matter which transport: public - often heavily loaded, and on a personal car, you can get into such a drain that will not seem a little. Therefore, when selecting a location (district) for a stay in Rome, we would recommend to focus on the historical center of the city. From this point of view, perhaps, the greatest interest is the area, which can be conditionally called the Old Rome. As a guide you can take Navona square (Piazza Navona - Piazza Navona). As it seems to us, deserve special attention hotels (as well as apartments, apartments, hostels and etc.), located approximately in radius of one kilometer from the Piazza Navona.

What is remarkable is designated area? First of all, because stopped here, to many of Rome's attractions you can reach on foot. In addition there is a huge number of various restaurants, тратторий, bars, cafes and other establishments for every taste and purse. Well, and a variety of shops, of course, also welcome. In a word, the area that is the most that neither is on the Central, with all the attendant advantages. However, and disadvantages, of course, exist. First of all it is the high accommodation prices in the nearby hotels. Hotel prices, in General, vary depending on the season, but in the area they are consistently higher than anywhere else in Rome. When choosing a hotel in the Old Rome can be repelled from about 80 - 90 Euro per room per night - this is the minimum. Sometimes, however, there are also more attractive offers, but in General live in this area is quite expensive, and, say, 120 - 150 Euro for a room not look like something transcendental.

If the hit to the other extreme and focus on maximum savings, the cheapest option is to live in the suburbs or in the suburbs of Rome. For the money you get is much cheaper (approximately 30 - 40 euros per room per day). But, on the other hand, in the centre of Rome will have to get on buses, trains or in the best case on the subway.

However, you can try to find the Golden mean. In this sense, we would like to draw attention to two areas: the vicinity of the railway station «Termini» (Roma Termini - hotels see here) and the surroundings of the Vatican city (Vaticano hotels - see here). You can say that it is - the outskirts of the historic centre of Rome. By and large from here to the many attractions can be reached on foot, and the prices for accommodation in hotels of relatively low (approximately from 40 - 50 Euro per room per day). In the Vatican area hotels, perhaps, even cheaper. But stop near the Roma Termini is much more convenient from the point of view of transport. It is through this station should be most of the trains to other cities of Italy, from here you can quickly reach both Roman airports (Fiumicino airport (Fiumicino) and Ciampino (Ciampino)) and just at the point of intersection of two branches of the Rome metro. However, if you focus on the Roma Termini station, it is better to stop somewhere in the Northern or Eastern, but not southern destination, as this area, between the railway station and the Coliseum (Colosseo), is not the most prosperous place (here is pretty dirty, and more likely to occur theft).

In brief, these are our recommendations for areas where you can stay in Rome. Of course, there are other options. Ultimately, much depends on the specific objectives of the travel and the personal preferences of the traveler. Nevertheless, we hope that the considerations outlined above will be useful to You in the process of search for and select the hotel in Rome.

Parental instinct: the willingness of the number one

2012-09-15T09:46:00.001-07:00

For 9 months, she was gradually becoming ripe for this role, due to пролактину, and oxytocin will help consolidate effect. Attachment to the baby will grow with every drop of milk: signal about the stimulus her Breasts comes in the pituitary gland, and he throws in the blood of another portion of the hormones of motherhood.

In endocrine trap awakening parental feelings are surrogate mothers who agreed to bear a child for a childless couple. By signing the Treaty, a woman is not psychologically ready to raise a child and is not going to become attached to him, she only wants to earn extra money, but maternal instinct does not fit into the commercial agreement...

And what about dad?" They're not programmed on the release of prolactin in anticipation of the child. Are the stronger sex are not given to know the fullness of parental feelings? This is not so. Prolactin very responsive to the emotions, for which he received a second name - «hormone of conduct». The novelty and the strength of feelings, which a man feels when preparing to become a father and for the first time takes the child in his arms act as a detonator пролактинового release, tightly linking the daddy with the baby invisible threads of emotional attachment.

Want to graduate to the role of the mother - вызовитесь look after a small child. The only one of its kind, not to mention the exciting moment when you press on the crumbs into his chest, stimulates the powerful release of prolactin. Some nulliparous women in this situation, even the milk may appear, not to mention the пробудившемся maternal instinct.

By the way, the contact with alien baby can awaken the parental instinct and the man who does not want children.

Make him under some pretext to support the child (many representatives of the stronger are afraid to take the little children at the hands), and then nature will take its.

Fatherly feelings aroused in a joint visit to the women's consultations and training courses for delivery, as well as if the Pope is present during them and share the care for the child - a walk, pet diapers, change diapers, to drink water from a bottle, stand up to the crying crumbs night...

Dining area in the interior

2012-09-14T09:59:00.001-07:00

In the not so distant days of our kitchen had the stereotypical volumes and stereotyped распланировки. In the kitchen, the volume of which do not exceed 9 mtr, and were often even less, had to have that kitchen furniture that has been able to find: a bulky, awkward and very heavy kitchen cabinets and tables, which provide a maximum amount of employment space is not so much not a highly functional, but and simply unattractive furniture. In other places literally crowded freezer and a cooker, due to the place for the reception of food was very small.

At the moment speech is about functionality, ergonomics and comfort of the furniture, not remembering already on her glory, just not discussed. Such situation with the distribution of the place lasted until such time, when our people for the first time revealed the opportunity to personally participate in the распланировке the living space. In this period began to crumble meaningless walls, with the help of which increased the area of the kitchen. Directly then it is in our gates, together with the areas of training began to appear the zone of its reception - table, the purpose of which is to ensure ease of use of the food the owners of the building and the verdict of time at the table together with friends and family. Certainly, the quality of reception of food and aesthetics of this process make the presence in the dining room, in General, the housing is much more pleasant. Because really elegant kitchen, may be made only on the order.

Any person aspires to improve your own life and significantly improve its conditions, however, as are those who have the ability to make a separate building for the reception meal in the state of ordinary housing it's not possible?

In the classical representation of the dining area is a table and chairs, in some cases - with the introduction of the angular sofa. Do not forget that the majority of factories gives kitchen sets exclusively for the working zone, with all of this, table and chairs, You will need to pick up separately. Therefore, at the moment of choice of dining category should be managed by a single style and color of a working zone and the whole exterior. Therefore, you will Have the possibility to give all furniture headset integrity and attractiveness. For example, in the case if the kitchen shelves and working the plane made in the style of hi-tech, the more successful option of dining furniture will be a glass table and iron chairs.

With the help of the glass planes among other things, perhaps, visually expand the size of the building. In case if the main kitchen furniture made in the traditional style, then to him it is preferable to choose a tree table and wooden chairs with high backs. Apply furthermore the components of the exterior, which highlighted the membership of the kitchen and dining area to some style - country, modern, classic, high-tech and so on. When the kitchen area is small, it is expedient to implementation of the tables with adjustable height legs or tables that are arranged on the basis of the number of visitors of the inhabitants of our planet. And still have all the chances to be installed corner tables, which are attached to the wall and move on 1 or 2 sides. These tables do not occupy a large amount of space and can be assigned, if the need arises. It also touches of folding chairs, which can be used in the period of reception of guests.

At the moment it is demanded by the counters, the purpose of which is allowed to vary according to the needs of the owners. They provided the opportunity to be individual components of the exterior, the extra work surface, place for a snack or a telephone conversation. Often set bar racks, combined with the window. Therefore, creates a sub useful place that any owner applies well as it should be directly to him. When you install a Breakfast bar applies spacer between the floor and the ceiling, which is possible to decorate a certain manner based on the style of the building: it is possible, install a stand for wine glasses, baskets of fruit, pots with flowers and stuff.

Wireless access: the link in the way

2012-09-14T01:04:00.001-07:00

During a long-awaited vacation or when returning home, you will surely want to have access to the Internet. Public areas of the wireless access widespread - in the cafe and even aircraft. Listed below are some safety tips on the Internet when using public zones of wireless access.

The public area - a wireless network that provides shared Internet access. Host public zone acquires wireless access point, connect the device to a network the Internet and transmits the signal within the public network. With an adapter Wi-Fi any person can get an access to the network and connect to the Internet.

Most of the owners seek to simplify the use of the public zones of wireless access to their clients. However, the reduction of requirements when connected to the network and the ignoring of encryption technologies of data leads to the inefficient use of built-in security devices, wireless access. Such a compromise solution has serious consequences. Unencrypted data is transferred in the form of radio signals in an unprotected form. Using a special receiver and the base, widespread means, any person can convert these signals into data. If in the public area wireless access does not apply encryption, then any user can read the data you sent - including personal e-mail message, the user name and password.

Remember about the existence of cybercriminals.
The neighbors in the area of Wi-Fi does not usually pose a threat to the confidentiality of your data, but you need to remember more serious dangers: киберпреступниках. These technically sophisticated hackers have special tools, skills and patience to bypass the lack of protection measures, which are applied in public areas, Wi-Fi.

For example, some cybercriminals use psychological tricks, forcing users Wi-Fi to disclose the confidential information. Using the technology of phishing Wi-Fi, a cybercriminal can replace the radio signal of the host on their own, change the network name and replace the login page in a network. Thus, the user will transmit the information подставному person, and not the provider of Wi-Fi. The user of the rogue wireless access points can be redirected to a fraudulent or malicious web site or forced to create a «new account» and enter a credit card number or other confidential information.

Safety tips in public areas and wireless access
You are responsible for your own safety in the use of public zones of wireless access. Remember the following recommendations:
- Be attentive to the neighbors. Make sure that no one was near for you when you enter the account information for the operating system, email system, instant messaging, etc.
- Do not leave the laptop computer or handheld device unattended even for a second.
- Disable automatic connection Wi-Fi adapter to the nearest network. Choose a public area of the manual.
Check the network name and connection parameters, in order to ensure the legality of the wireless access points.
- Disconnect shared access to files and store as little as possible of personal, sensitive data on portable computers and mobile devices. Usually shared access to files can be disabled in the options section of the network operating system.
- Do not work with electronic banks and Internet-shops, while in the zone of wireless access. Choose for a more secure and manageable environment.
- Do not use e-mail and instant messages for the transmission of important information. If you use instant messaging or e-mail in public hotspots never send information, which is not to be a stranger. It is recommended to create a separate e-mail account for use in public areas, Wi-Fi.
- Do not browse the web sites that do not need to know other people.
- Turn off Wi-Fi when you're not using it.
- Being in the public area wireless access, you can't know what viruses can be on other computers or connected the hacker to the network. The decisions of Norton AntiVirus or Norton Internet Security from - Symantec offers protection against viruses, worms, Trojans and dangerous intruders.
- Take well-considered decisions. Never use the public areas of wireless access to the transmission of important information.

Conclusion
The use of public areas, Wi-Fi has its advantages and disadvantages during travel - it is always necessary to take preventive measures of protection. It depends on you, how secure is your computer, the data and the confidentiality of - this will help you good AT and precautions. We hope that these guidelines will help you in this.

How to choose an electric dryer for vegetables, fruits, herbs and mushrooms

2012-09-13T10:06:00.002-07:00

Choose high-quality electric dryer for vegetables, fruits, herbs and mushrooms. Types of dryers: induction and convection. The main parameters of dryers and their safety. On the shelves you can find this a very useful thing, as clothes for vegetables, fruits, herbs and mushrooms. Let's try to understand how to choose the dryer to in the gifts of nature is preserved the whole set of useful substances.

Types of dryers.
Dryers for vegetables, fruits, herbs and mushrooms function on the basis of 2 principles: infrared and convective drying. Infrared dryers more expensive, but the dried better, as infrared rays penetrate products, where they are absorbed by water, that gives an opportunity to perform drying at 40 - 60 C. This keeps the whole complex of nutrients (vitamins and minerals), and soaking in water the product on time from 10 to 20 minutes restores the freshness of its kind. Drying same convective - this is the heating of the hot-air, because of the moisture evaporates only with the surface, so a film, impeding drying, which deteriorates the quality of the dried ingredients.

Kilns.
Speed of drying of vegetables, fruits, herbs and mushrooms is directly related to the capacity of the drying machine: the power of the higher, the faster drying. The optimum capacity of the drying 350 - 450 watts.

Placement of the heating element.
If you want your device served as a longer - select the dryer for vegetables, fruits, herbs and mushrooms, where the heating element located at the top - it protects it from moisture.

The capacity of the dryer.
The capacity of drying depends on the number of pallets included with the unit. They are 3-8. The pallets in the drier the more, the more vegetables, mushrooms, fruit and herbs you can dry for the 1st time. Thus, you will get a save you time and money.

The material for the.
The market offers metal and plastic dryers. Dryers plastic, for vegetables, fruits, herbs and mushrooms possess a number of advantages over their metal counterparts - they are lighter, which will effortlessly carry them. But their main advantage in a more qualitative drying, as the metal case can overheat when drying and lead to uneven drying products.

Security drying.
As сушение vegetables, fruits, herbs and mushrooms is performed at high temperatures, it is not excluded overheating of the unit, so be sure he must be equipped with an auto-off function during overheating. This function will be able to not only protect from the fire of your home, but also lengthen the time of service of the device.

Enjoy your purchase!

Beautiful posture of the child depends on the furniture

2012-09-12T11:17:00.002-07:00

Room schoolboy - a special world. It «turns» and in the living room for reception of friends, and in the bedroom, and most importantly, in the office.

In many respects from what kind of furniture you choose for school children, will depend on the health of the child - his vision, posture, and the condition of the spine. How to make a working place of a small student as comfortable as possible and not harmful to health? The main criterion of selection of ergonomic furniture - the convenience of its use. The child should maintain the correct posture without reminders. For this it is important to choose for him ergonomic chair and a table, and then properly configure them.

For many parents, this will be a revelation, but the horizontal Desk is the first enemy of the posture of the child. Table for writing, reading, drawing should be italic, better adjustment of the angle in the range of 10-20 degrees. The width of enough 60-75 cm for letters plus side, a shelf for books. Such a regiment there are some models of the tables of firms-manufacturers of Demi, Kettler, Либао. It is not recommended to buy a «long» table, which has the whole surface of the bends. It is very important that the table corresponded to the growth of the child not only at the time of purchase, but also in the future. Therefore, choose Desk with adjustable for height and angle, with the convenient continuously adjustable, than speed. This option is the partner of the German company VS International, these desks are reliable and safe.

When you select a chair for the student it is worth considering a few factors. If the child has a good posture, get him a chair without a back. On this chair, which can be in the form of a saddle or «грибочка» in the spring, it is very convenient to keep your back straight, without reliance on the back. And if the seat in the spring, you can wiggle to the left, right, up and down. Landing on such chairs resembles the position of the rider. Successful seats without backrests produce Finnish company Salli, as well as the German firm Aeris, the manufacturer of the famous «свопперов» (Swopper). If all the same posture of the child is not irreproachable, then choose the ergonomic seat with backrest. It must provide a convenient lumbar support - bending of the back, forward at the level of the waist, and have the setting of the backrest at a height.

It is desirable to move the seatback forward and back. For example, convenient lumbar support is available from the chairs Berry firm Kettler. The seat should have a surface to the pelvis not slipped forward. Necessary adjustment of seat height from the floor, better smooth, with the help of gas lift supply. Great, if the seat is equipped with the mechanism of the swing. Successfully combines a good form of seat and back with the presence of the mechanism of the oscillate in two directions in chairs VS International. Furniture for a child is better to buy together with him, and a table and a chair is desirable to choose at the same time. In any case, choose furniture for the workplace better in specialized salons of ergonomics, where customers are offered is not a complete line of models of the same manufacturer, and a large selection of the most «correct» models of different firms. In addition, the consultants will be able to more qualified to help with the choice for a particular child.

How to bring a sweat stains from clothes?

2012-09-10T11:15:00.003-07:00

Modern man is living actively and intensely, sometimes the rhythm of life зашваливает. Sooner or later each one of us asks the question - how to bring a sweat stains from clothes, because mobile lifestyle involves sweating. In addition, there are cases when excessive sweating can be associated with some sort of disease or overweight, clothing, selected not by weather or made of synthetic material.

Athletes in training can flaunt stained with sweat in the garment and it will be natural. However, for example, office workers with stained with sweat under the armpits is not presentable, even if it's hot and all around sweat. Many prefer in such cases, do not wear white and tight clothes, lest it were visible yellow stains from sweat or choose a cut to the fabric of the smaller one is in contact with the body.

Athletes in training can flaunt stained with sweat on clothes and it would be natural. However, for example, office workers with stains of sweat under his arms look not presentable, even if it's hot and sweaty all around. Many prefer to advise you not to wear a white and tight clothes to her were not noticeable yellow sweat stains, or choose a cut of the cloth to less contact with the body.

How to display stains from sweat in a washing machine?
The washing machine is a perfect assistant for deducing of stains from sweat in modern conditions. Many of powders and stain removers, which can be placed in a washing machine, a cope even with inveterate stains and give the dress a pleasant smell. In the end, clothing before washing you can soak, especially the thick of things and pretty dirty clothes with a lot of spots.

But there is a way to machine wash and disadvantages, for example, is problematic shift stains from clothes washing by machine, if you can not wash clothes in hot water. Not all spots appear when machine washing in warm water. Such things should be hand washed or washed out at all to try to spot on the same day they become available. Manually dostiryvayutsya things on which patches of sweat when machine washing is not gone.

How to display sweat stains from clothes with hand-washing?
Unfortunately, the washing machine is not at all, and sometimes are simply not available, for example, in a trip, in addition, not every thing can wash automatically. Delicate hand washing is required subtle things such as knitwear, some woolen things, as well as products that can change the color and the form in machine washing. But when hand washing can be effectively bring sweat stains in the following ways:

-woolen knitted things (which it is not recommended to frequently wash) clean the strong solution of ordinary kitchen salt, in which soaked dirty area. If the salt is not coping, yellow stain on the clothes you can bring alcohol.
- washed off with sweat stains from synthetic pretty simple: you can just use a regular powder or soak in warm water with soap.
- bring sweat stains on the color of clothes you can, mix the egg yolks and 10%-s ' solution just downed some methylated spirit. Spread the stain of this mixture and let dry, then scratch off the yolk. If there was a stain from the yolk, its easy to remove warmed glycerine.
- some of the most nasty stains from sweat on the floor jackets. Even the most beautiful and fashionable jacket will be spoiled with those ugly spots, besides, it is possible manifestation of the bad smell. Such traces of sweat in the garment output mixture, which consists of the liquid ammonia, just downed some methylated spirit and water in the ratio 1:1:4.

As an option, of course, you can give the jacket to the dry cleaners, but the traces of sweat may appear often, especially if you have to wear a suit in the summer, because they can be tried output independently.

As отстирать sweat stains on the collars and cuffs?
With the problem of dirty collars often faced by men, but also blouses and jackets women are also exposed to засаливанию and staining. As a rule, отстирать with the sweat shirts and collars collars can be with a cloth, soaked in vinegar. It should be noted that the vinegar may cause «moulting» tissue.

Another option, which is used to stain clothes at the collar and cuffs, a mixture of ammonia, water, and salt in a ratio of 4:4:1. Must be mixed and moistened cotton wool igredienty in the mixture, rub out the collar or cuffs, and then plot zamyt meltwater.

In addition to these methods, to bring sweat stains with natural fabrics can be charged thing to the cleaners, but often do not work. Of course, we should consider all the «for» and «against», because dry cleaning - is not a cheap pleasure and is suitable only for very popular and expensive things.

As отстирать sweat on a white linen?
Bed linen, underwear and white clothing, which looks tempting and neatly only in the first day after washing, require special care, including in terms of output «sweaty» spots. For example, отстирать white linen with sweat better with the help of soaking in a delicate vehicle or in the form of powder with the enzymes that are magnificently split the dust and remove it.

Dense cotton linens can be brought to a boil with finely crumbled soap (our grandmother called such a way of «the digestion of») - sometimes the only way you can отстирать white linen with inveterate въевшимися spots.

Many do not understand how to display stains from clothes of white, if it cannot be as it should be soaked. In such cases, in the cold water of dissolved a bit of baking soda and wet in the solution section of clothes, then half an hour later выстирывают washing with soap in warm water, and then - in a solution of liquid ammonia (1 table spoon on 1 glass of water).

As not to leave traces of sweat in the garment!
To not have to toil with tedious отстирыванием spots, it is easier to them not to leave. It is achieved not all and not immediately, but by following a few General rules of hygiene and diet can achieve good results:

- take a shower at least twice a day. It is known that bacteria decomposing on the skin, exude repulsive miasma: if you do not neglect the morning and evening swim, waste products of bacteria, and with them, and the stench bother much less frequently.
- dress according to the weather, often change clothes and wash it, and particularly in summer often.

The times when it was possible by weeks of wearing the same shirt, long gone. The modern business man, yellow stains on clothes which are observed from day to day, produces repulsive impression.

Light industry can choose from a wide range of products a beautiful and convenient cheap clothes that you will always look stylish and modern. That is, should always be change of clothes and underwear in stock - for all occasions. Wash things should be done at least once every couple of times a week, you see, is better washed off with sweat nezanoshennoy things than to just throw it away because of fading of fabric from old sweat.

To eat less spicy, salty is not only possibility to avoid the visit to gastroenterology, but also a direct way to reduce sweating. Also it is better to give up coffee, cigarettes and alcohol products: sharp widening and narrowing of blood vessels seriously affect the amount of sweat that permeates your clothes.

In the heat of summer are not too much in the sun, wear clothes mainly from natural fabrics.

Try to avoid stressful situations. As a rule, the hyperhidrosis occurs when nerve-strain, negative emotions, neuroses, etc.

In case of problems with sweating be sure to use antiperspirant, which reliably protects from sweat throughout the day. Remember that deodorant does not reduce the allocation of sweat, and only fights with the smell!

Exotic countries, tips

2012-09-10T10:51:00.001-07:00

Before you give some advice, there is probably understand what the exotic countries. For ordinary tourists exotic may be all that far, unusual and out of character from what he had seen before. These places are and New Zealand with Australia, and Thailand, Tibet, and China and Vietnam.

In section exotic could also be considered and the countries of the Caribbean to Latin America, which last time are popular with tourists, especially in winter time. All corners of our world, where there is a wild jungle, steaming volcanoes or mysterious peaks can be attributed to the exotic countries, which offer tourists an exciting adventure. Despite the huge number of advantages, in the race for the exotic, you may be faced with a number of rather unpleasant problems.

One of the most common problems of all that are waiting for tourists in the exotic countries, is unusual food. The most obvious advice in this case - do not buy the food on the street and in the suspicious institutions. Try the first days of the trips eat familiar food, and the «traditional» go gradually. Especially should be careful with all sorts of exotic fruit, desserts, dairy products and acute food - these products are most often spoil the trip tourists. And of course, if you know that your stomach «can give up the slack», please be special medicines.

In addition to the usual aversion to food in the exotic countries, you may encounter a variety of communicable diseases, rare in the European part. According to the doctors, to avoid various «exotic sores», does not need to take any emergency measures. Simply observe elementary safety rules, don't drink the water of unknown origin and frequently wash their hands.

Another problem exotic countries - is a variety of insects, plants and animals. Even if you feel like it is not worth to touch unknown to you plant or creature. So, for example, the touch on some kinds of corals may cause the strongest burn, and in the pure white Sands of the beach can be dangerous insects, so it is better not to go barefoot. If you are going to undertake an independent walk, develop means of protection and try to learn more in detail the natives (or the Internet), what danger can wait for you around the bend.

Going on a vacation, pay special attention to the place where you are going to live. Exotic countries - this is not exactly the place where it is worth to save on accommodation. Choosing a hotel is a 2 star at random, or stopping at the campsite, you can cool to risk their health and safety. Have a good think about where and how will be placed, especially if you plan to travel on their own without the support of the tourist company.

Any journey - it is not only a good and relaxing holiday, but also an opportunity to learn something new and unknown. Another problem that can occur when traveling to an exotic country - it is ignorance of the traditions and laws. In some cases, the acquaintance with them right on the spot conceals in itself is not very pleasant surprises. Maybe so, you should refer to the traditional culture in advance, not to get into the not-too-pleasant situation. In the countries of the Hindu-Muslim region, do not forget about the religious characteristics. Be careful in the clothing, especially in the churches, and especially women! In addition, local residents may not much like it if you are drinking alcohol in the streets. The same applies to public displays of affection at the same Bali, are prohibited passionate hugs and kisses, if you are in a crowded place.

One more thing, about which it is necessary to remember, going in the exotic country, is that not every purchase you'll have to take out, but because going for unusual Souvenirs, consult with a guide, or you may get into trouble. So, for example, from New Zealand you will not take anything that is connected with the kiwi - neither fruit nor wine from this exotic fruit. Kenya and Brazil prohibit the export of hunting trophies, stuffed animals, articles made of feathers and skins. From Egypt and from the Seychelles can not remove corals and shells. If you think that such prohibitions are not serious - keep in mind that the export of prohibited goods is equal to smuggling, as it can be for and put in jail.

In a word, respect the customs and peculiarities of places to visit. And they compensated for you is unprecedented miracles and the charms of a unique exotic holiday.

The vulnerability? Found stem cells cancer

2012-09-08T14:27:00.002-07:00

Western scientific publications of Science and Nature at the same time published three reports from independent groups from Belgium, the Netherlands and the United States of one and the same event - the opening of the so-called cancer stem cells.

According to the hypothesis, which appeared in the beginning of the nineties of the last century, these cells perform for the development of cancerous tumors of the same role, which ordinary stem cells perform for the development of the organism, that is, the division turn into the main cells of the cancerous tissue.

So far this hypothesis was considered very controversial, and, most importantly, very difficult to check. Now three groups, taking advantage of the new technology of creation of a cell markers, were able to look inside the tumor and find stem cells cancer.

The importance of opening is yet to be assessed, but the fact that it really is a huge breakthrough in the study of malignant tumors, no doubt, otherwise the permanent competitors Nature and Science would never went in violation of its own rules for such a step - simultaneous publication of one and the same opening.

The journal Nature published a message Belgian group from Brussels Free University and a group of researchers from the University of Texas, one of which is investigated in mice development of papillomas (structures prior to the emergence of a cancerous tumor), and the other studied in mice brain cancer. In both cases could be noticed that the tumor is initiated by a very small group of cells, similar to the stem. In a study of the Texas team also found was that in the course of chemotherapy, killing almost all of the cells of the tumor, the «stem» cells into hibernation, but after completion of the course «Wake up» and started to actively share, creating a new tumor.

Dutch scientists from the Institute of Hubert in Utrecht, who published his article in Science, went further. They have created a genetically modified mouse-confetti», in which the cells of the intestine have been painted in different colors depending on their type. They not only found the cells, which are beginning to form in the intestines of the tumor, but also found their connection with the gene Lgr5+, which participates in the creation of normal stem cells. In other words, they showed that the long-sought stem cells cancer is not that other, as modified normal stem cells.

Beat the cancer is not an easy task, and, possibly, the discovery of the few cells that generate it, will not be able to ultimately defeat this disease, because of the malignancy is the result of many different and sometimes the most unexpected factors. But, if the focus of attention of researchers on stem cancer cells and ultimately find a way to destroy them, it will help doctors make many kinds of cancer readily curable disease, which will not threaten new tumors and metastases after that, as with the existing able to cope.

Exotics: multi-colored beaches

2012-09-07T13:10:00.003-07:00

Many of us are accustomed to the fact that the sand on the beaches of Golden color. And sometimes imagine that, coming to rest on a coast of the sea or ocean, you will see a black, red or green beach, just seems impossible... But the amazing beauty of the colorful beaches though, and are quite rare in the world, still exists. Most of them are of volcanic origin, and the leader in the number of rare by the color of sand beaches are considered to be of Hawaii.

Black beach
Quite rarely found in nature the black sand can be seen to the South-West coast of the island of Hawaii at popular among travelers beach Punaluu. The origin of wonder by the color of sand is quite simple to explain volcanic activity: lava during the eruption of volcanoes flowed to the ocean, cooled down, and eventually to break up the waters of the ocean, becoming thus in the sand. So as the sand of the beach Punaluu unique, tourists warn - take a handful of sand with them to memory strictly prohibited by law.

Green beach
Not less rare in nature, there are amazing beaches with sand green - in the whole world there are only 2 such beach, one of which is located on the same island of Hawaii. The origin of the unusual color of the sand beach Papakolea Beach scientists also explain the volcanic activity, pointing to the prevailing on the beach green crystals chrysolite.

Red beach
The beaches of saturated red color are also quite rare natural phenomenon. See the sand of the rare red color can be on the beach Kaihalulu, located on the southern shore of the Hawaiian island of Maui. Sand saturated red color was formed here due to the crumbling volcano of Cauca.

Pink beach
Fabulously beautiful beach of Elafonisi with pink sand is located in the South-West of the Greek island of Crete. Elafosini, whose name in translation means «deer island», is a small island, located just 100 m from the island of Crete, get to the amazing beauty of the pink beach you can Wade in the underwater isthmus.

White beach
Beaches with white sand in the world there are not so little - like beaches are famous for Thailand, the Maldives Islands, Dominican Republic, Costa Rica, Vietnam... But the champion, who are in the book of Guinness, you can only call Hyams Beach, situated in a 3-hour drive South of Sydney in the Bay of Jervis Bay of the Australian state of New South Wales. All the matter is that the sand of the beach Hyams Beach is not just crystal-white, but also the smallest in the world (sometimes reminds tourists flour).

9 keys to happiness

2012-09-05T03:07:00.001-07:00

Every man aspires to her happiness. In the opinion of psychologists, be happy simply, the main thing to want to do that and run 9 simple steps that will make you really lucky!

1. You are unique, so it doesn't compare yourself with others. Your skills can be better than the next, with the results you are after. Everyone in life is given to do something one, that it will be better at it, because of both the physical and other capacity of each different. Try to find their niche and be proud of yourself!

2. Do not think, that the money is happiness. Take a look at them differently - it is a commodity, the pieces of paper. Ask the person who became the owner of the winning lottery ticket, what he felt when you receive the money? Of course, euphoria, and, over time it was extinguished and the man again in the same condition as it was before.

3. Know that your relatives and close people is the most precious that you have. Do not forget about them and maintain contact with family and friends, because at any moment they would do the same thing.

4. Do not bother to age, forget about time. If you will only look forward, to see things in a positive tone and don't look back - you will take the way of

a happy man.

5. Be calm in all situations. Look from a nervous person and the one who leads in the dispute themselves quietly. How do you think, on whose side luck? Remember that the nerve cells do not regenerate, health is deteriorating, which means peace of mind - it is the best way out of the situation for a happy, healthy person anywhere."

6. Be in harmony with all things. Psychologists say that all men without exception were born good and kind, only with time the company and the vital trouble has left its imprint on the character and temperament. To learn to understand and forgive people. Rejoice that surrounds you, be thankful for what you have, love the world, and he will love you!

7. Enjoy every moment spent in the Land, celebrate the fact that you live, what you eat and sleep, cause for happiness can be any. Remember the line: «I was offended for the Creator, and I had no shoes, until I met the young man, who was without legs.»

8. Try to find for themselves this work, which you will like, even if it is embroidery, crochet, let it be a trifle, and pleasant to you. And you will feel the true happy man, because you have a favorite pastime!

9. And last, feel the happiness from the inside.

Scientists have proven that if you eat a healthy diet, maintain the purity of his body, to maintain cleanness in her house and in General the environment, it will give you a real opportunity to feel yourself a happy man.

Love life in all its colors!

Clean the carpet

2012-09-02T12:12:00.003-07:00

Almost every modern person in the apartment there is a carpet. This detail gives warmth and comfort of the room. And like any other thing, carpet requires care. In addition, the cleanliness of the carpet depends not only the beauty of the interior, but also the health of You and Your family. After all the dust that accumulates in the pile of the carpet, it can lead to various diseases, for example - to allergies. That is why the carpets necessarily need to be cleaned. But the question is how and what you can clean a carpet, in order to achieve the best result and not to spoil it? Let us consider a few of the most effective ways.

Of course, the easiest way to clean the carpet is a clean dry vacuum cleaner. But, unfortunately, matter how diligently You don't vacuumed the one on your carpet, this method does not provide the desired purity. Yes and in the presence of stains on the carpet cleaning dry vacuum cleaner does not help in the struggle with them. Therefore, in order to good clean the carpet, it requires more effective methods.

Some good, though not very simple ways, each of us can learn порасспросив their grandmothers. For example, the carpet
can be cleaned of snow, salt, vinegar, sawdust with gasoline or tea brewing. But because the yard of 21, and is unlikely to modern hostess can afford to spend the whole day cleaning the salt out of the carpet or проветривая the smell of petrol from the apartment.

The most effective modern way to clean the carpet is wet cleaning. It is divided into 3 ways: cleaning of the carpet in the professional cleaning companies and cleaning of the carpet with detergent vacuum cleaner and cleaning of the carpet manually.

With cleaning the carpet in a cleaning company everything is simple and clear. You call in the selected firm to see You, come, take away the filthy carpet and some time later bring him back clean. Unfortunately, not everyone can afford such a pleasure. Therefore it is necessary to understand, how to clean a carpet in your home.

Washing vacuum cleaner greatly facilitated the task of cleaning carpets. But he is not at all. Precisely because of this, some still have to clean a carpet manually. However, thanks to a wide selection of special cleaners, and manual cleaning ceased to be too time-consuming and occupy a lot of time.

The modern market offers countless number of different means for cleaning of carpets. Basically, means for cleaning of carpets are divided into 3 types: means for cleaning of carpets washing vacuum cleaner (usually sold together with a vacuum cleaner), means for cleaning of carpets by hand and tools that you can use for cleaning and vacuuming, and manually.

Of course, quite naturally, a question arises, not is it dangerous to chemical cleaners to health, can I use them in the presence of domestic animals and children? Modern cleaning products are hypoallergenic and non-toxic, moreover, they not only clean the carpet, but also care for him. Let us consider some of the different companies, presented on our shelves.

For carpet cleaning manually perfect Russian means Vanish (Vanish). It cleans, refreshes and protects the carpet. Using this tool can in no way harm or Your four-legged Pets or small озорникам, because it has been tested on hypoallergenic.

Another Russian company offers an excellent means of Cinderella. It's wonderful cleans carpet and profitable price differs from the Western analogues.

The German firm Karcher (Karcher) provides a large selection of different detergents for carpets as for manual cleaning, as well as for cleaning a washing vacuum cleaner. Their funds distinguishes the absence of toxic components in the composition. All funds of the company form on the carpets and carpeting dirtrepellent protective layer, which prevents the re-contamination.

The list of various detergents can be continued infinitely. And nobody, except You, will not be able to determine which tool is best suited for Your carpet. And in order to facilitate the choice, before you wash the carpet, definitely have to look at the label. It contains basic information and tips on care of the carpet....

Robot android FACE transmits human emotions through facial expressions

2012-08-28T09:16:00.001-07:00

One of the ideas that form the basis of the principle of "Sinister Valley", which was developed by the Japanese Masahiro Mori (Masahiro Mori), is more than an android robot looks human and mimics human behavior, the more attractive it is for ordinary people to a certain limit, after which comes the backlash. And in yet another attempt to cross the principle of this "sinister valley" a team of researchers from the University of Pisa, Italy, has developed a new humanoid robot FACE, whose face can take a variety of expressions, sometimes, even the most difficult. By creating this robot, the researchers were intended searching for the answer to one of the fundamental issues of robotics - the robot can clearly express human emotions?
Source: weacom.ru
Latstseri Nicole (Nicole Lazzeri) and her team have designed an incredibly complex system of the robot face FACE, which is driven by electric motors 32, which allows the robot to realistically imitate the movements of almost all of the muscles and muscle groups of the human face. It is known that under the surface of the human face are about 100 muscles, which differ in form and function.
In order to realize the wealth of strokes with a total of 32 engines, the scientists had to write a special program called HEFES (Hybrid Engine for Facial Expressions Synthesis). The work of this program is to manage all engines on complex mathematical algorithms, which allow you to "play" on the face of all of the desired robot emotsii.Programma HEFES uses as a base system Facial Action Coding System (FACS), which describes all the patterns of muscle movements that correspond to certain human emotions. FACS system was developed by various scholars since 1978 and is widely used by psychologists, entertainers and other professionals related to human emotions. The software allows the operator to select HEFES initial face FACE robot and specify the sequence of emotions such as fear, anger, disgust, surprise, happiness or sadness, which should be reflected on your face robot android.
FACE robot participated in the experiment, which involved a group of twenty-five children, five of whom were autistic. These children had to identify emotions exhibited by first robot FACE, then scientists and psychologists. Autistic and normal children are easily able to identify sadness, happiness and anger, but the identification of surprise, disgust and fear in children caused some problems. The causes of these problems scientists have yet to understand, and presented at the video below you can see the face of FACE robot in action.

How to decorate a room for the baby?

2012-08-21T05:37:00.003-07:00

When we are waiting for our first child, one of the most enjoyable tasks that are now before us completely out for him ...

Nine months of waiting for a long time, and many parents can not wait for you to live in their house is a little man. Looking forward to a visit with guests usually cooked thoroughly. Preparations are mainly associated with the newcomer to organize their own space and equipment so that was nice and comfortable for the child and parents.
However, the first child is usually not know what to expect, what is important and what is unnecessary and useless. Children will find a lot of furniture stores and gadgets that seem to be necessary, they look sweet and i .. are expensive. In a fit of emotion and fervor we purchase, which later turn out to be completely wrong. Ahead of time, so you have to learn from other parents and training to an absolute minimum, which can later be enriched with new features.
Preparing the best stretch over time, so as not to be too tedious and financially burdensome. We can then better think of different solutions, new interior - thoroughly ventilate the room before settling in newborns.

Together with your child, or separately
Interior design for children's number is based on the language - or the children's room can be a separate room or a baby at the moment will live in your bedroom. The second important question is which model is right for you parents. You prefer (and) have a baby on the doorstep and I can not imagine that it can live in a single room or double bed room for the two of you, and you want to keep your bedroom for yourself? It is important that you spend together that decision, considering all pros and cons. You should be aware that:
- A child will often wake up at night, and not just the first few weeks. My mother, my parents breastfeeding or bottle feeding should be provided with an environment that enables them to get some rest at night and be able to function normally during the day.
- In addition to the awakening of you waiting to be submitted in hard night with a teething baby and during infection.
- The kid can not bear parting with you and cry at night because of hunger, but the usual melancholy.
- The presence of a child in your room or in your bed will change the marriage, but also strengthen the bond with your child (both parents).
- One of you may have, Dad would get up early in the morning for work - the noise and bustle of the morning can raise a child who is ill przysnęło night.
Such arguments for and against the home or sleep together a lot and depends on your lifestyle, temperament, approach to problems. Most likely, however, is not a good idea to live with a child of my mother (she slept with him in the same bed), and my dad moved to the couch. If such a separation would last for a month, there is a risk and the stability of marriage and the relationship between father and child.
Repair - advance
If you want to update the child's room, do it early, so that the boy is subjected to the smell of freshly painted walls and painted floors.

When buying paint, varnish or other means of protecting the floor, pay attention to what products are suitable for a child's room and is recommended for people with allergies (which does not mean that your child should have an allergy, but little sensitive chemicals will be for him, of course, better). The floor should be easy to clean. It is best to check properly secured groups or wood. Terracotta is hard and cold, the baby's room, soon to be spending most of the day on the floor, just will not do. Better not to buy rugs or carpeting - a reservoir of dust, which can work allergenic. If you have to put something on the floor, it will be installed that will protect the carpet from slipping and zadzieraniem edge.
Quiet colors
With careful choice of paint colors, furniture, flooring, curtains.
Kids probably will not interfere with the wallpaper in a bowl or a rabbit, but a preschooler may have been a little bored with it. Yes, you can change the design, but to repair, if the house is a small child, not a pleasure. It should also reflect the introduction of bright colors. Setting the child becomes independent and so many colors - vibrant colors toys, clothes, bed linen ... This mixture of colors can be tedious. Also, the walls in dark or bright colors give the interior a light color specific, often quite tedious. The child should have a good, bright pattern of light, laying puzzles, watching the books.
If you want to give the interior a unique character, but his decision not to confuse the issue, the decision is clear, neutral colors and good quality stickers to place on the walls (when I'm bored, I'll just take them off). You can decorate your picture room, and later - baby pictures.

Przymocujcie furniture to the wall, because when the baby starts to crawl and explore the environment, can lead to a shaky furniture to another. Przyszykujcie convenient place for a parent, for example, a chair in which to feed and cuddle the child, and a small table for a drink, a book, a telephone. A nursing mother should be provided with a comfortable position. This will help in a chair at his feet and a few Jaśkowa back and elbows.
Something to sleep
Contrary to appearances, the purchase of which is the longest you can wait, it's ... crib.
At the beginning of its function fully meet truck gondola. If you find that your child likes to be rocking good Cradle Will (only the first three or four months, because when a child becomes more mobile, there will be safety in it) or a cot at the poles, which can be locked. You can also select the oval basket (on wheels or not) lined with a soft material that feels like the kid in the stomach, as we have. It is also possible that you have decided to be able to sleep in your bed. Then after a while you buy it - instead of a cot with szczebelkami - just one bed or travel cot (folding, soft material and mesh side), which will be useful at home or on the road.
Other furniture
You will need to place the child and changing dresser or wardrobe, blankets and toiletries.
If the room is not the case with a child who is the basis for a portable mattress covered changes ceratką, I think, a dresser with changing table top. You can also select a frame change. In the first months of convenient frame is equipped with drip drain and cover the changing table. There are parents who, looking for clothing and other nutritional interventions do without changing table, placing the child, such as a large bed. Near the place where the shelves scrolls child-friendly and easy for the necessary accessories and cosmetics. Ideally, you'll be on the right-handers could not reach with his right hand (the baby lying on the changing table have all the time to keep and watch). Right next to your will also sealed bin for used diapers. Children's room is also useful shelves for books, toys and puzzles first.
Toys
Although the shops tempt you big teddy bear and pastel mobile phones with music box, put shopping for later.
When a child comes into the world, from family and friends, and so you get a lot of rattles and teething rings. However, if you decide to buy your child a pleasant first, to see if it is suitable for newborns.